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A05313 The touchstone of complexions generallye appliable, expedient and profitable for all such, as be desirous & carefull of their bodylye health : contayning most easie rules & ready tokens, whereby euery one may perfectly try, and throughly know, as well the exacte state, habite, disposition, and constitution, of his owne body outwardly : as also the inclinations, affections, motions, & desires of his mynd inwardly / first written in Latine, by Leuine Lemnie ; and now Englished by Thomas Newton.; De habitu et constitutione corporis. English Lemnius, Levinus, 1505-1568.; Newton, Thomas, 1542?-1607. 1576 (1576) STC 15456; ESTC S93449 168,180 353

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of hayre much stoare stronge somewhat blackishe meanely thicke and neyther altogether thicke and grosse nor altogether streight plaine Which differēces Galene applyeth to euery seuerall age For as touching the colour he ascrybeth such hayres as yong Infantes haue to the Germaynes of suche as be in their best flourishynge yeares to Spaniards and Mauritanians and of them that be Spryngalds or in the beginning of theyr Adolescencie to such as inhabite temperate Countryes In the natures also of bodyes the hayre is of forme colour according to the difference and respect of Ages and Countryes For tender age and Childhoode is bare without hayres on the bodye or els wyth verye smal soft and mosye hayre onelye because eyther there be n● pores in theyr skinnes for the exhalatiō to euaporate and grow to the bignesse of hayres or els there wanteth effluxe and fuliginous excrement wherewithall the small threads of the hayres are wont to be drawen and produced oute But when they bee come neere aboute the age of xiiii yeares they beginne to bourgen and shewe forth lytle and weake Lustye and flourishinge Age hath hayres stronger fuller bushed blackishe for that the pores and passages then beginne to open and be enlarged and finally stoare of fumous exhalation aboundeth in those partes of the bodye which are apte to generate and produce hayre as the Heade Chinne Arme pittes Priuities For although the Breaste Armes Thighes in some that be of very hoate complexion abound with fuliginous vapoure be seene to be rough and hayrie yet do those hayres grow neither so copiouslye nor to anye greate length which thing for example sake in certayne drye and musculious places of the bodye as the eye-browes eyelyddes may euidētly be perceyued Therefore the muche stoare and thicknes of hayre commeth of aboundaūce of humours and the colour thereof is according as the heate is of greatnes Therefore all those partes in mans body are most rough and hayrie which abounde in moste heate For it attracteth the vaporous fumes that issue from humours and fashioneth the same into a hayrie nature And for this cause many Springhaldes haue not in that Age anye heardes neither any other partes of their bodies hayrie My order is to such as resort to me for aduise and counsell howe they maye make their beardes to growe to open and make wide their pores passages by applying and geeuinge to them such thinges as stirre vp heate in those partes bring out humours altering concocting the same into the vse of hayres The Lintment that I customably make for this purpose is this R. of Reede or Cane rootes Brionie rootes Beete Radish Floure de lice Onions of ech alike viz the quantity of foure Ounces sixe fatte figges brused stamped very small Maydenheare Sothernvvod Dill of eche one handfull seethe these all together in sweete and well relyced wyne then force wringe out the licoure and streine it throughe a strayner then put to it freshe butter neuer salted pure honie Ana. ii oun mces Oyle of Almonds both sweete and sower Oyle of Sesama about the quantity of i. oūce Oximel Scyllitic halfe an oz. the powder or meale of Lineseede Nigella Fenugreke wel sifted and throughly boulted in a fine boulter one Pugil or smal graspe of the gūme Labdanū one oūce Let al these be set vpon the fier and stirred with a sticke til they be thick ynough to make a Limment withall To what part of the body soeuer this liniment is layd and applyed it maketh hayre to grow and if the Chinne or bare Cheekes bee therewith annoynted the same wil quickly be hayrie and haue a comely bearde For it openeth and relaxeth the skinne beynge thycke and maketh the passage and and euaporaciō for the humours of whō throughe the helpe and operation of heate the first buddīg out and generation of hayres proceedeth And if the baldnes or barenesse of hayre proceede not eyther of eldershippe in yeares or els by reasō of some sicknesse or vicious humours as bodyes infected wyth some lothsome disease or wyth French Pockes commonly are for the bodyes of such persons euen in the secretest partes become in eche place pylde and sheedeth all their hayre like vnto Trees whose leaues fall of if in the roote raigne anye saltishnes or venemous licoure this liniment is a present helpe and remedy but the body must first by Purgation be clēsed from all ill and filthy humours inwardly But to proceede in my purpose matter womē by the very same reason that yong Stryplings are haue no hayre on theyr bodyes but be smothe and slicke skinned sauinge onelye theyr heades crowne where their hayre groweth in marueylous great plentye for that the vapours do very much aboundantly ascend vpward In their other partes their skinne is smothe and vnhayrye because moysture is aboue heate Sauing y in and about theyr secrete pryuityes where also hayrinesse appeareth such women as be greatlye destrous of carnall lust and copulacion be verye roughe and thick growenr with hayre thereabout and the more lecherous the more hayrie fruictfull And the cause whye some women otherwyse aboundinge wyth generatiue seede do not conceyue and beare children is nothing els but y want of heate For euen as a fenny and very wet grounde beareth no corne but choketh it vppe so likewyse a wombe that is slypperie is not fit for conception In like maner also there be some yonge men who maryinge to soone and ere they be fully rype are vnfruictfull and not able to get any children for that they lacke manly strength theyr seede to cold and thinne It is therefore by reason of heate that men be hayrie and bolder then women be But if heate encrease in mans body vnmeasurably and aboue a mediocrity and that through Choler the bloud be styrred and too-much enflamed it oftentimes turneth into meere desperate rage furie And hereof it commeth that many beinge angred and theyr bloud eyther wyth publicke or wyth pryuate iniuryes styrred in theyr desperate moode will Bedlemlyke runne vppon theyr Ennemyes wyth myndes enraged The hoater of complexion therefore y euery man is and further of from moderate temperature the hayryer is his bodye and the fiercer is his courage Which thinge by Iuuenal is right well expressed where he sayth A busshie Beard and Armes ouergrovven vvith bristled hayres Sat. 2. declare In man a sauage cruell mynde deuoyde of any care For vehemēt heate maketh men stoute of courage rage fierce testie crafty suttle industrious politicke of which sorte of men wee fynde in wryting some that not onely in their outward parts but in their very Entrailes and inwarde partes also haue bin found rough and hayrie Plinie maketh mention of one Aristomenes Messenius who by his subtyle Stratagemes and warlicke shiftes is sayd being alone to haue put to flight whole Bands of men Which thing is a plaine Argumente and tokē aswel of his
better then the reste And hee namely is to be thoughte and accompted hoate in whom that quality of heate aboundeth excelleth the other that be moderately constituted that is those that be tempered wyth moyst drye Of which state and condition if a man bee disposed throughly to searche oute and marke all the notes and signes he shall by proofe finde that whosoeuer is of that Complexion constitution is of stature comely and of shape and beauty agreeable and consouāte to manly dignitye of body not grosse sat or corpulent but reasonably faste fleshed For heate dissolueth and dissipateth all fatte things of conler red or if bloude be too hoate and boyling as in them that dwel in hoate regions and parching countryes browne or tawnie For there be in euery bodye accordinge to the condition of the ayre and region sondry degrees of heate and diuers considerations and differēces both of this and of the other qualities also The Indians AEthiopians Moores Asians AEgyptians Palestines Arabians Greekes Italians Spanyatds Polonians Muscouites Germaines Frenchmen Duchmen c. are of sondry and different Complexions euerye one in his kinde hath of heate seuerall and sondry differences For euen as fewel and matter combustible for Fier is some hoater and more burning then some other is and as the fier panne or hearth wherein is burnt eyther Seacoales fattie turues of the nature of bitumen the burning lyme of chaulkye clay called Naphtha oyle pitch rosen or finally to speake of wood Oke Hornebeame Larche Byrch Elme Popler Wyllow the fier is vehementer and the hearth is of heate sometime extreme sometime more soft mylde So likewyse in euery mās body according to the nature of the place and order of lyfe and dyet this heate is encreased or dyminished and this is the very cause that men be of so sondry colours and of hayres so diuers differēt for in euery hoate Cōplexioned body mixed with moderate humour the skīne is rough hayrie the beard fayreand comly but the hayres of the head somwhat differ by reason of heate are of other colour For hayres being generated of a fuliginous grosse excremente of the third concoction become black when as the vapour being aduste by force power of heate the excrement is turned into an exact fuliginousnes Curled and crooked hayres proceede of a drynesse of Complexiō caused through immoderate heate or els by reason of the straictnes and narrow issue of the pores where the rootes of the hayres be fastened For then haue they much adoe to peepe vp and finde any right way to appere out whereby it happeneth that they growe crooked curled frysled specially in them in whō it so happeneth naturally beīg not artyficially procured nor by toto superfine curiostly frisled as some nyce dames Prickmedainties which curiously combe bring theyr hayres into a curled fashion and crysped lockes therby the more to set out their beauty to cōmend themselues as they thinck after a more glorious shewe to the beholders Therfore all they that dwel in hoate dry regions haue hayre black of smal growīg curled crisp and as the Egyptians Spaniardes AEthiopians Moores and all other which in nature and condition ars lyke vnto them For we see many in euery region yea of them that dwell Northwarde towarde the Pole Arctick which if we consider theyr hayres colour cōplexiō of their whole body seeme rather like foreyners straūgers then Con̄trey borne people So amōg y Netherlāders low Duchmē bordering vpon the Sea many be black curle heyred tawnyskīned specially they which in Sōmer are much in the heat of the Sūne vse much labour howbeit this variety of bodyes may be referred to sondry causes as eyther to the nature of the Coūtrey Regiō or to the power facultie of theyr meats nourishmēt or els finally to the hiddē ymaginatiōs of the womā or mother Which ymaginations are of so great force efficacie that the things by her in mynd earnestly ymagined in at the very instant time of her cōceptiō is deryued into the infant child then begotten For this Sexe being wanton toying stedfastly eying euery thing that is offered to sight it happeneth that the naturall facultie being then in workinge formyng of the child directeth her cogitatiōs inward cōceiptes y way bringeth vnto the Infāt an other forein shape forme in nature cōditiō altogether vnlike the right parēts This euen in oure dayes and of late yeares hath bin by experience found true at what time the Emperour Charles the si●t of that name coming out of Spaine into y lowe Countryes arryued there wyth a wel appointed nauy of royal shippes hauing in his cōpany a goodly trayne of noble Gētlemē yeomē Many womē therabout being thē great with child through much beholdīg wel eying those galāt Spaniards after ix monethes brought theyr Infantes and children hauing eyebrowes and hayres blacke and curled and in all respects coloured like Spaniards And this happened not amonge filthye Corteghians common brothelles whom it might well be thought to haue bin vnderlinges hackeneyes to those hoate natured and lecherous Nation but the same fell so oute also among right honest tryed Matrones whose approued chastitye and vertuous dispositiōs were so irreprooueable that they were not to be once charged wyth the lest suspicion of any such lewednes and yet these affections and impressions in theyr children tooke place accordingly In lyke maner whē y Emperour Maximilian who was descēded of the house of Austrich had also the gouernment ouer the Low Countreyes the women being much in compaignie and sighte of the Germaynes brought forth theyr Children with yelowe flexen hayres and in eche poynt lyke to Germaynes For they and all other as many as are borne and bred in cold and moyke Countryes haue hayres fine streight and somewhat ruddie and beardes of the colour of brasse for that the heares are neyther adusted by the Sūne nor yet by any inward heate for hauinge moysture plentifully and issues oute at the poores easye ynough the aboundance of the excrements wherwyth they be nourished maketh the hayres thick and the adustion which causeth the colour to bee blacke it maketh weake Blacke hayre therfore commeth of vapour by heat aduste when the excrement is wrought and turned into an exact fuliginousnes The cause that produceth yellow hayre is when the vapour is not much adust and heated for that which is then impressed in the skinne and seeketh eruption is the feculent excrement of yelow Choler and not of Melancholie But white hayre cōmeth of Phlegme and of a humoure cold and moyst Redde hayres as they be meane betweene yelow and whyte so doth the generation of it proceede of a certayne nature meane betweene Phlegme and Choler Now they that dwel in countryes temperate and betweene these haue
is to be bee noted that these complexioned personnes be of stature meane bigge set rather then tall graunde paunched stroutingly bellyed which commeth partly by nature and partly by the custome and order of lyuing by ydlenesse and ease wante of exercise bolling swilling longe sleepe and manye wayes besyde whereby the body groweth and becommeth burly fat and corpulent I could heere recite al the other tokens of ech seuerall part of mans body that is of this moyst constitution and complexion as the Nose in a maner camoysed and flat wyth the grystlie end blūt and bigge swollen and blowen Cheekes rounde Chinne many signes moe but they do shew the seuerall nature and quality of ech singuler parte by it selfe and not of the whole bodye in generall so that we may not by one small part geue iudgment of the whole body but of euery proper in●ber speciall consideration must be taken albeit for the most parte they resemble and participate in nature and temperament wyth their chiefe and principall Entraile that is to say the Heart and Lyeuer Concerning the inwarde notes and tokens of the mynde Men of this Complexion as theyr mynde is nothinge quicke so neyther is theyr tongue being the interpreter of the same prompt readye or quicke because it is so drowned in ouermuch moysture that it is not well able to aduaunce and set out it selfe in good and cleane vtteraunce their wit neyther sharpe nor fine theyr courage base and nothing haultie not attēptinge any high enterpryses nor caryng for any glorious and difficult aduentures and the cause is for y heate whych is the thing that pricketh forward emboldeneth to take in hand worthy attempts is in them very weake and small for this cause are mē quicker witted deeper searchers out of matters and more diligente and rype of iudgemente then women for a woman compasseth and doth al thinges after a worse sort and in goyng about affayres and making bargeins hath not the lyke dexterity and seemelynesse that a man hath And vnto this ende apperteyneth and may be referred that saying of the wyse man. It is better to be vvith an ill Man thē vvith a frendly VVomā c. Whych is by reason and effecte of heate which whosoeuer lacketh or els haue feeble and faynt are for the most part persons effeminate nyce tēdor wythout courage and spyrite sleepie slouthfull weakelings meycockes and not apt nor able to beget any Children because their Sperme is too thinne and moyst and therby vnable to peece and ioyne together wyth the womans seede generatiue For albeit the desire of carnall knowledge and venerous actes for the most parte proceedeth of a slypperie moyst dispositiō of body and is to persons of this temperature lesse hurtfull then to others yet forasmuche as this moystnes humour is slowly forced forward by heate and the members of generatiō not filled with swelling spyrit it foloweth that they be vnto carnall coiture fūbling slow not greatly therto addicted neither therein take anye greate delectacion or pleasure And hereupon it happeneth that fat womē and corpulente haue greater desire to fleshly concupiscence and bodely luste in Sommer then in Wynter because in Sōmer heat enkindleth moysture styrreth vp Venus but in men cōtrarily it quencheth it for manly strength by immoderat heate is resolued and enfeeblished Likewyse these herbes Thyme Rue many others that be very hoat dry quēch and take away in men all desire of carnall lust because they wast the generatiue humour whereas women therby are much prouoked stirred to venerie by enforcing heat into theyr secret parts pryuities And for this cause whē y Genitoryes or mēbers of generation begin once to grow into coldnes that the generatiue humor is not forced nor calefyed by natural heat then are such things good to bee mynistred to the parties as are of power able to stirre vp the loynes with a certaine tickling cōcupiscēce to prouoke the genital seede with desire to be expelled Now how such persōs may keepe thē selues in bodely health cleare free frō sicknes heere meane I briefly to decy●hre First because health consisteth in a tēperamēt of hoat moyst this cōstitutiō ought to vse a moyst diet that is to saye such nourishment foode as is therunto famyliar much of affmity such whert in is reasonable good store of heat of which sorte is sweete wyne Mylke Rye breade Rere egges Veale Porke Pigge bigge lābes waterfoules beanes Chestnuts Chitchpease Dates Reyss Figges Almonds Pyne apple kernels hāginge sweete grapes such as Muskadell grapes are Sea fish Braynes Amōg garden or pot herbes Lettice Arrage Rape Parseips Carets Melons Cucumbers but good heede must be takē y he vse not to eate to●much of any of these for feare of making the body excede to much in moystnes For by ouermuch moyst diet fare Phlegme cold ●āmy humours causing sundry daūgerous diseases be engēdred to wit y Apoplexie Crāpe through fulnes or els abundante of Phlegme browsy euil Palsey fallīg Sicknes Astonmēt insensiblenes of the lymmes when as the power Animall is so venummed and depryued of his function that all sense of feelynge and moouinge is taken away and a man sodainly thereby as it were by some presēt reueng sent to him by Gods great wrath is styfled This bodye therefore must be conserued wythin the boundes and rules of healthynesse and temperaunce vsing expedient exercyse and shaking away al slouth and ydlenes specially it shal behooue him to haue good regard orderly to euacuate and purge his bodelye excrements to go to the Stoole to pysse to aryse betymes in the morning and frequente some conuenient exercyse and by vsing a somewhat vehemente motion or walkinge to styre vp his inward or naturall heate As concerning Sleepe in this body it ought to be moderately vsed not exceedinge the space of vi houres at the furthest For it is better to Sleepe lyttle and somewhat wyth watching to soke away humous then immoderatly to bolne swell and therewyth throughly to be cloyed As for example we see those which geeue themselues too much to bellycheere and Sleepe to become therwyth so grosse and corpulent that their Chinne hangeth downe danglinge and ioyneth to theyr breast and as the Poet Persius sayeth Their paunch and gullet vvith fat beares out A good foote and halfe of assise about Whereby it happeneth that suche persons are oftentimes euen vpon the sodaine cast into diseases For their veynes and arteryes being slender and streict and also voyd of bloud and Spyrite theyr natural heate is quickly and for euery light cause oppressed and styfeled which thing is ment by Hyppocrates where he sayth They that be by nature very porzy grosse liue as long as they that be slender bodyed because theyr pores bee wyde and their conceptacles of bloude large so that lightlye no outwarde or inwarde causes
Bloud 99. Scottes 18 Scoffers 101 Secke 102 Seede 85. 105. 106. pollution and effluxiō therof hovv it hapneth 113 Shauing of the beard helpeth memory 124 Shauing of the head ibid. Short stature vvherof it commeth 27 Sicknesse vvhat it is 12 Signes of sicknesse approching ibid. Sickly persons must eate little bread 156 Signes of a brain distempered 143 Signes of suche as bee subiecte to melancholy 147. Sinne cause of sicknesse and death 67 Sleepe and the commodities thereof 57. 73. time space therof 57. to vvhat vse it serueth 95. good for Cholerick persons 133 Sleepers soundly 57. Small vnquiet sleepers 58. Sleepe by day ill and vnholsome 58. good for rauing or Idlenesse of the brayne 152 Sleeping person heauier then a vvatching 5 Slouth and ease 52 Sound Parents beeget sound children 85 Solitarie persons subiect to the Apoplexie 61 Snailes life 62 Soule 12 Sounding 133 Soueraigntie of the hart 109 Spaniardes 18 Spettle 87 Speach hovv to be restored 126 Spirite 7 vvhat it is 8. requireth great care ibid. being in good case tēper causeth tranquillitie of mynde ibid. being distēpered it vvorketh sūdry motiōs bringeth disquietnes ibid vvhat thinges bee thereto moste hurtfull and vvhat most comfortable ibid. 19. 20. greatly comforted vvith svvete smelles 126 Spirite animall and theffects thereof 15 Spirite vital ibid Spirite of nature 20 Stammers 111. cannot speake softlye ibidē 147. Stitches 103 Stinking breath hovv it commeth 156 Stomacke and head engendrers and keepers of Phlegme 109 Store of hayre hovv it commeth 41 Strong breath and stinking mouthes 156 Studie by candlelight hurtful 74 Studentes exercises 75 Superstition 24 Supper 156 Svveate 87 T TAlnesse of personage 27 Temperance 60 Temperature vvhat it is 32. nine differences thereof ibid. subiect to chaunge 88 Testicles 85 Tettars 134 Text of Esay expounded 114 Themistocles vvished to learne the Arte of forgetfulnes 122. his nature disposition vvhile he vvas young 130 Thinges making good digestion spirites 5 Thinges good for the memory 125 Thinges not natural sixe 46 Thinne bloud 13 Three most holsome thinges for health 7 Timon a deadly hater of al men and al companye 143 Time for euery matter 77 Tokens of a cold complexion 64 Tokens of a moist body 80 Tokens of the dispositiō of phlegmaticke persons 114 Tokens of sanguine persons 99 Tormentes of an vnquiet minde and guilty cōscience 143 Tranquillitie of minde 31. 59 Traunce 103 Triall of good horses 54 Trophonius Denne 146 True goodes 2 Tumblers 101 Turpentine 72 Turpentine hovv to prepare it ibid. to make it liquide and potable ibid V VEnerie Vide Carnall acte Veyne opened shevveth oculerly ech of the four humours 86 Veines from vvhence they spring 89 Vertues defaced and marred by vices 44 Vitall moisture 7 Vitall spirite 12 Vlcers 134 Vnholsome meates spilleth nature 27 Vnablenes in some to beget children 43 Vomite must be seeldome prouoked 55 vvhen to vomite ibidē to vvhat persons it is most hurtful 56 Voyce 45 VV WAnne colour 65 VVasshing of the head 126 VVatching ouermuch hurtful 58 VVavvvard persons 12 VVhores 106 VVolfe a disease 134 VVomen full of hayre on their heads 42 VVomen hayrie lecherous ibid. cause of barrennes in vvomen 43 VVormevvood holsome for the Lyuer 104 VVringing in the small Guttes 129 VVyfe bravvlinge and skoldinge likened to a dropping house 110 VVylie Foxes 130 VVylie vvinckers 58 VVyne hurtfull to children 49. maketh the hart mery 138. VVisemen sometime fearefull 94 Y. Yoūgmen somtimes vveake vvearish feeble and vvhy 28 Youngman sodenly gray headed 91 Youth 29 Z ZEale vvithour knovvledge 25 Zelanders 17 Zeno. 5 T N. FINIS Lib. 2. Offic. Mainteners of health Health Sickenes Soule Sat. 10. True goods Health passeth gold Hor. lib. 1 epist. epist. ad Albium Nosce te ipsum Eccles 7 Death by ill diet many times hastened before his due time Lib. 2. Georg. The minde ib. 8. ca. 7. Mago made Liō tame VVhat maketh good digestion Eccle. 31. VVhat maketh a man merie The nature of Lupines A dead man heauier thē a lyuing Hor lib. 3 Oda 21. Euery man must search out his ovvn inclination and nature It is some●● time good to chaunge nature Lib. 12. Cap. 1. Genes 2. The commoditie of matrimony Three most holsome thinges Georg. 3 The bodye consisteth in thre things Humour Heate Spirite Pers Sat. ● Things hurt full to the spirits of man. Prouer. 17 Eccle. 30. Things cōfortinge the Spirits What Spirite is The heart is the fountaine of life Foure natural povvers The office of digestiō Howe affections are caused Cruditie hurtfull Oppilation and putrefaction the original cause of diseases What riott bringeth a man to Matth. 14 Iohn Baptist beheaded Disturbers of publique peace ought to be rooted out The fourme of a cōmon wealth 1. Cor. 12. Members of mans body Li. 2. Dec. 1. No mēber in the whole body but it serueth to some necessary vse Signes wherby to know when a man is not wel at ease Vital spirite Northern people Lib. 1. Grosse blud Thin bloud Whēce the diuersitie of natures cōmeth Rebelliō in the body Levvde thoughts Gen. 6. 8. Spirite animal 12. Meth. Erick kinge of Sweden Germans Hollāders Hollanders forgetful sleepie Old men children forgetfull Education altereth nature Zelāders The nature of such as be borne and bred neere the Sea. Flemyngs Brabanders Italians Italians wil couertly beare a secret grudge in mynde a great while Pers Sat. 5 Englishmen Englishmen and Scottes haue greate stomacks angry Spaniard● Vir. lib. 4. A Enei Spaniardes haue good wittes Frenchmen Frenchmen prompt and ready witted Good diet holesome Ayre Spirite of Nature The Spirite of the Lord. Psalm 33 Genes 1. Iohn 1. Hexa lib. Gen. 1. Lib. 3. de Arte amādi Lib. 6. Fast Actes 17. Aratus in Pheno Angels Hebr. 1. Lares Good Angels Ill Angels Daemō à sciendo 2. Para. 26 Hebr. 4. Psalm 7. How the deuil learneth the thoughts of mē One man a deuill to an other Matth. 4. 2. Cor. 12. Iob. 30. Howe farr● deuils are able to hurte vs. Humours giue occasion to vices Sapien. 1. Gen. 2. What the Holy Gh●● worketh 〈◊〉 vs. Gal. 4. Rom. 8. Fayth bringeth forth workes De preparat Euāg lib. 1. Superstition Art. Poet. Iuuē Saty 14 Tuscul 3. Rom. 10. Zeale withoute knowledge In Arte Poet. A Eneid lib. 1. IIII. Elemētes Tuēd valet lib. 1. Meate and Ayre a like necessary The nature of seede and bloud Cause of talnesse ●●ildren ●●ulde not s●āted of e●r victu● Naughty vnholesome meate spilleth nature Shorte stature how it commeth Olde age Death what it is Lustye olde age wherof it cōmeth ●hat ma●th yonge ●e weake What thīgs are hurtfull to health Art. Poet. Iob. 14. Infancie Childhod Pubertie Adolescencie Youth Mās age Death to the faythful not to be feared The times of the yeare compared to the ages of man. Metam lib. 15. Trāquillity and quietnes of mind Temperament Temperament Intemperatures Compound drouges named of
some one of the chiefest Ingredientes Polycleti Regula Lib. 20. Cap. 10. De Sacerd. De ratione conc●onandi De Oratore Notes or markes of a body perfectly tēperate Lib. 3. Ode 3. Rom. 8. Affections naturall A Enei 4. Iuuenal Sat. 10. The nature of Democritus and Hetaclitus Counterfaite gate Psalm 45. Christ a paterne of perfection Ioan. 1. Collos 2. Heb. 4. Ioan. 11. Christ voyd of all ill affections Collos 3. Heb. 13. Heb. 11. 1. Pet. 2. Hoate complexion Tokens of a hoate Complexion Degrees of heate in man. Black haytes Curled hayres Varietie diuersity of body Imagination VVomēs intemperaunce A true report Black hayre Yelovv Whyte Redde Lib. 2. de Temper Why children h●●e no bea●des Much store of hayre how it commeth To make the bearde grow Women ful of hayres on their head Hayrie women lecherous Barenuesse inwomē vnablenes in men to get Childrē Heate causeth holdnes Lib. 11 Cap. 37 The suttlety of Aristomenes Iudie 15. 16. 1. Reg. 17. Iud. 3. Bold rashnes Vertues defaced and marred by vices Lib. 6. de Rep. Bigge voyce AEnei 1. Things not naturall Artis Medicae 85. Ayre Fulsome pestilēt ayre more hurtful then pestilent meat Contraryes are remedied by their cōtraryes A Enei 10 Dogge-dayes Englande praysed for clenly trim minge their houses Learned me and aged greatly reuerenced in England Meate drincke Lib. 1 Cap. 3. Moyst nourishmēt fittest for children Lib. 2 de leg lib 1. de tuend Valetud Wyne hurt full to children Qualefiers and al●yers of the heate of bloud 〈…〉 Li. 1. Off. Ill customes must by little and litle be taken away Chaunge in olde men daūgerous Cicero in Senect Lib. 5. de tuēd Val. The profite th●t cōmeth by exercise Order of exercise Slouthe and ease hurtful Aduertisement to the s●●dious Horace in Arte Poet. Sortes of exercise Frēch king killed in runninge at the Tylt 1559. Gentler exercises Musick chere●h maketh meerie the mynd of man. De valet lib. 5. A fit exercise for crokebacked persons To try good horses Recreatiōs not commēdable Husbandry praysed Heau sce 1. Act. 1. Saciety or fulnes of Stomacke to be eselievved Epidi 6. Aphor. 5. The harme of Venerie or Carnall Copulatiō Bloudlettīg not rashlye to be enter pryled Bloud spirite the treasure of life Not good for men in health to vse medicine Vomite seldome to be prouoked De ratione vict lib. 1. When to vomite Eccle. 31. To what persons vomyting is hurtfull The commodities of sleepe epist. 4. The day appointed for labour and the night for rest Eight hours for Sleepe Sound Sleepers Whye children and Dronkerdes be sleepye Who bee soone awaked oute of sleepe Wylie winkers Catchpoles Iuuen. Sat. 1. Lib. 1. Amor. The maner howe to lye in bedde Lying vpon the backe very vnholsome daūgerous Sleeping in the day hurtfull The harmes of ouerwatching All mē subiect to affections The greate hurts of affections Angre Tuscul 5. Tranquility of mynde Temperāce Goddes holye spirite subdueth qualy fieth outragyous affections Heate the stayer and maintener of lyfe Cold the decay spoile of life Cold coupled wyth heate In cold bodyes heate doth not altogether lacke Creatures in touching cold The bloude of Fishes is cold What sorts of fishes beinge taken oute of the water liue longest Eatynge of fishe hurtfull to them that are giuen to be solytarie Genes 1. Act. 10. 1. Tim. 4. Solytary lyuers subiect to the Apoplexie A Snayles life Venemous Herbes Eccle. 12. Tokens of a colde Complexion Idlenes maketh the body fat and cold Heate maketh good colour Cold wasteth and taketh awaye colour Wanne colour The hungry Sicknesse Cold things stirre vp appetite Cold persōs drowsie and vnweldie The help cure of a cold body Foules hard of digestion Meates fit for cold persons Gardeine store Hoat Condimentes If men bee loath to be sicke it followeth that they be loth to die Death dreadfull Sinne the cause of sicknes death Sap. 2. 2. Kindes of death De Senect To be long lyued Notes of a dry Cōplexion Lib. 2. Metam Baldnes cōmeth for lacke of humour Dry brayne causeth ill Memory Good Mēmorye Restoring● of the memorye Galen lib. 5. de tuen Val. Lib. 6. de tuend val Hard wynes or of the second sort Mylke Herbes hauing vertue to make one to pisse Lib. 2. Sat. 4. Turpentine holesome Lib. 3. de tuen Val. lib. 5. tuē val Preparīg of Turpētine To make Turpentine liquide and potable Sleepe Friction Lib. 2. de tuen Val. Sixe sorts of Frictions Lucae 7. Lib. 15. Artificiall Bath Naturall Bathes Carnal dealing wyth womē very hurtfull to dry and cold complexiōs Studying by night and Candlelight hurtful Bodelye health De tuēd Valet Bodye and mynde sick and wel together ▪ A holesome exercise for students Moderate banquetting not discommēdable Recreation of the mynd Comelye mirth at the Table Sat. 1. Lib. Ser. 2. Sat. 2. Curiosity in searching to high miste-ries Eccle. 3. Eche thinge ought to be done in his due time right order Moyst Cōplexion Heate in mā likened to the Sūne and moysture to the Moone The influēce force of the Moone The tokens of a moyste body Graye eyes Moyst complexiōs not geuen to be malicious spightful Moyste natures not fumish and testy Tokens of a moyst complexioned body Euery parte of the body is by it selfe seuerally to be considered hath his proper temperature The state of the mynde in moyst cōplexions Why men be wyser then womē Eccl. 42 Carnall lust in Sommer to mē hurtfull Rue prouoketh lust in women but taketh it vtterly awaye in men Diet meete for a moyst Cōplexiō Diet ouer moyst hurtful Moderate sleepe good for moyst persons Moyst folks must sleepe but very litle Sat. 1. Lib. 2. Aphor. 44. Moystare feedeth nourisheth heate Accordinge to the nourishment that a mā is fed withall humours eyther encrese or diminish The grosse exhalacion of humours hurtfull to the minde as dead and fulsome wyne is to the body Concord harmony in mans body De Natu ▪ humana Humours after a sort are the elemēts of man. Eunuch Act. 4. Scaen. 5. The force and vertue of Seede Sounde parents beget sound Children Elemētes 4. Qualities 4. Humours 4. The nature of bloud Phlegme Choler Melācholie In bloud all the other humous are mixed When a veine is opened all the humours are ocularly to be seene Humours haue both colour and tast Spettle and Sweat haue their force power of humours Tuēd Val Lib. 6. De Tēp 1 Temperatures subiect to chasige Old men by nature dry but in conditiō moyst Dissensiō diuersitie of opinions daungerous The profite of bloud Leuit. 17. The cause why Moses forbad the eating of Bloud● Bloude not rashlye nor vnaduisedly to be let Whēce th● Arteries Veynes spring The Lyuer the shop of Bloud The heart fountaine of bloud The colour sheweth what humours be in the body Tuend val lib. 4. Affectes of the mynde chaung the colour of the face and body 1.