quality_n be_v spend_v it_o must_v neither_o look_v muddy_a nor_o yet_o carry_v a_o tail_n with_o it_o which_o be_v the_o best_a drink_n the_o most_o precious_a and_o wholesome_a ordinary_a drink_n as_o well_o for_o they_o that_o be_v in_o health_n as_o for_o sick_a and_o impotent_a person_n be_v make_v after_o this_o manner_n take_v half_o a_o pound_n of_o barley_n four_o measure_n of_o water_n half_o a_o ounce_n of_o liquorice_n and_o two_o drachma_n of_o the_o seed_n of_o violet_n two_o drachma_n of_o parsley_n seed_n three_o ounce_n of_o red_a rose_n a_o ounce_n &_o a_o half_a of_o hyssop_n &_o sage_a three_o ounce_n of_o fig_n and_o raisin_n well_o pick_v seethe_v they_o all_o together_o in_o a_o earthen_a vessel_n so_o long_o till_o they_o decrease_v two_o finger_n breadth_n by_o seethe_a then_o put_v the_o pot_n in_o cold_a water_n and_o strain_v the_o ingredient_n through_o a_o cloth_n show_v i_o a_o speedy_a drink_n for_o traveller_n when_o they_o want_v beer_n or_o ale_n at_o their_o inn_n let_v they_o take_v a_o quart_n of_o fair_a water_n and_o put_v thereto_o five_o or_o six_o spoonful_n of_o good_a aqua_fw-la composita_fw-la a_o small_a quantity_n of_o sugar_n and_o a_o branch_n of_o rosemary_n let_v they_o be_v brew_v well_o out_o of_o one_o pot_n into_o another_o and_o then_o their_o drink_n be_v ready_a what_o shall_v poor_a man_n drink_v when_o malt_n be_v extreme_a dear_a they_o must_v gather_v the_o top_n of_o heath_n whereof_o the_o usual_a brush_n be_v make_v and_o dry_v they_o and_o keep_v they_o from_o mould_v then_o they_o may_v at_o all_o time_n brew_v a_o cheap_a drink_n for_o themselves_o therewith_o which_o kind_n of_o drink_n be_v very_o wholesome_a as_o well_o for_o the_o liver_n as_o the_o spleen_n but_o much_o the_o more_o pleasant_a if_o they_o put_v a_o little_a liquorice_n unto_o it_o there_o be_v another_o sort_n of_o drink_n of_o water_n and_o vinegar_n proportionable_o mingle_v together_o which_o in_o summer_n they_o may_v use_v how_o shall_v i_o help_v beer_n or_o ale_n which_o begin_v to_o be_v sour_a or_o dead_a put_v a_o handful_n or_o two_o of_o oatmeal_n or_o else_o of_o ground_n malt_n into_o the_o barrel_n of_o beer_n or_o ale_n stir_v the_o same_o well_o together_o and_o so_o make_v it_o revive_v afresh_o or_o else_o if_o you_o please_v bury_v your_o drink_n under_o ground_n in_o the_o earth_n for_o the_o space_n of_o four_o and_o twenty_o hour_n teach_v i_o a_o way_n to_o make_v beer_n or_o ale_n to_o become_v stale_a within_o two_o or_o three_o day_n this_o be_v perform_v if_o you_o bury_v your_o beer_n or_o ale_n be_v fill_v into_o pot_n in_o a_o shady_a place_n somewhat_o deep_a in_o the_o ground_n what_o be_v meath_n meath_z be_v make_v of_o honey_n and_o water_n boil_a both_o together_o this_o kind_n of_o drink_n be_v good_a for_o they_o which_o enjoy_v their_o health_n but_o very_o hurtful_a for_o they_o who_o be_v afflict_v with_o the_o strangury_n or_o colic_n braggot_n do_v far_o surpass_v it_o in_o wholesomenesse_n what_o be_v meatheglin_n meatheglin_n be_v make_v of_o honey_n water_n and_o herb_n if_o it_o be_v stale_a it_o be_v pass_o good_a chap._n 2._o of_o wine_n what_o be_v the_o property_n of_o wine_n wine_n moderate_o drink_v refresh_v the_o heart_n and_o the_o spirit_n temper_v the_o humour_n engender_v good_a blood_n break_v phlegm_n conserve_v nature_n and_o make_v it_o merry_a what_o be_v the_o use_n of_o white_a wine_n white_a wine_n drink_v in_o the_o morning_n fast_v cleanse_v the_o lung_n be_v take_v with_o red_a onion_n bruise_v it_o pierce_v quick_o into_o the_o blade_n der_fw-mi and_o break_v the_o stone_n but_o if_o this_o kind_n of_o wine_n be_v drink_v with_o a_o full_a stomach_n it_o do_v more_o hurt_n than_o good_a and_o cause_v the_o meat_n to_o descend_v before_o it_o be_v full_o concoct_v what_o be_v the_o use_n of_o rhenish_a wine_n rhenish_a wine_n of_o all_o other_o be_v the_o most_o excellent_a for_o it_o scour_v the_o reins_n of_o the_o back_n clarifi_v the_o spirit_n provoke_v urine_n and_o drive_v away_o the_o headache_n special_o if_o it_o do_v proceed_v from_o the_o heat_n of_o the_o stomach_n what_o be_v the_o use_n of_o muscadel_n malmesy_n and_o brown_a bastard_n these_o kind_n of_o wine_n be_v only_o for_o marry_a folk_n because_o they_o strengthen_v the_o back_n what_o be_v the_o use_n of_o sack_n sack_n do_v make_v man_n fat_a and_o foggy_a and_o therefore_o not_o to_o be_v take_v of_o young_a man_n be_v drink_v before_o meal_n it_o provoke_v appetite_n and_o comfort_v the_o spirit_n marvellous_o how_o shall_v i_o know_v whether_o honey_n or_o water_n be_v mingle_v with_o wine_n vintner_n i_o confess_v in_o these_o day_n be_v wont_a to_o juggle_v and_o sophistical_o to_o abuse_v wine_n namely_o alicante_n muscadel_n and_o brown_a bastard_n but_o you_o shall_v perceive_v their_o deceit_n by_o this_o mean_n take_v a_o few_o drop_n of_o the_o wine_n and_o pour_v they_o upon_o a_o hot_a plate_n of_o iron_n and_o the_o wine_n be_v resolve_v the_o honey_n will_v remain_v and_o thicken_v if_o you_o suspect_v your_o wine_n to_o be_v mingle_v with_o water_n you_o shall_v discern_v the_o same_o by_o put_v a_o pear_n into_o it_o for_o if_o the_o pear_n swim_v upon_o the_o face_n of_o the_o wine_n and_o sink_v not_o to_o the_o bottom_n than_o it_o be_v perfect_a and_o unmingled_a but_o if_o it_o sink_v to_o the_o bottom_n water_n without_o doubt_n be_v add_v unto_o it_o show_v i_o a_o way_n to_o keep_v claret_n wine_n or_o any_o other_o wine_n good_a nine_o or_o ten_o year_n at_o every_o vintage_n draw_v almost_o the_o four_o part_n out_o of_o the_o hogshead_n and_o then_o roll_v it_o upon_o his_o lee_n &_o after_o fill_v it_o up_o with_o the_o best_a new_a wine_n of_o the_o same_o kind_n that_o you_o can_v get_v your_o cask_n ought_v to_o be_v bind_v with_o iron_n hoop_n and_o keep_v always_o full_a how_o may_v i_o help_v wine_n that_o reboyl_v put_v a_o piece_n of_o cheese_n into_o the_o vessel_n and_o present_o a_o wonderful_a effect_n will_v follow_v chap._n 3._o of_o milk_n what_o be_v the_o use_n of_o milk_n milk_n purge_v superfluous_a humour_n in_o the_o belly_n and_o nourish_v the_o body_n but_o sour_a thing_n must_v not_o in_o any_o case_n be_v present_o take_v after_o it_o also_o for_o fear_v it_o shall_v congeal_v in_o the_o stomach_n put_v a_o little_a sugar_n salt_n or_o honey_n into_o it_o and_o so_o stir_v they_o together_o it_o agree_v well_o with_o choleric_a person_n but_o not_o with_o the_o phlegmatic_a what_o be_v the_o discommodity_n of_o milk_n milk_n often_o use_v of_o they_o that_o be_v not_o wont_a to_o labour_n cause_v headache_n and_o dimness_n of_o sight_n it_o annoy_v the_o tooth_n which_o discommodity_n may_v be_v correct_v by_o add_v rice_n &_o sugar_n unto_o it_o which_o kind_n of_o milk_n be_v best_a woman_n milk_n be_v wholesome_a and_o pure_a because_o it_o be_v a_o restorative_n medicine_n for_o the_o brain_n and_o the_o consumption_n next_o unto_o it_o goat_n milk_n be_v best_a what_o be_v the_o use_n of_o cream_n cream_n with_o strawberry_n and_o sugar_n take_v of_o hot_a choleric_a person_n will_v not_o much_o hurt_n what_o be_v the_o use_n of_o sour_a whey_n sower_n why_o be_v a_o temperate_a drink_n which_o mundify_v the_o lung_n purge_v blood_n and_o alay_v the_o heat_n of_o the_o liver_n chap._n 4._o of_o flesh._n what_o kind_n of_o meat_n be_v best_a that_o kind_n of_o meat_n be_v best_a which_o engender_v good_a blood_n and_o be_v easy_a to_o be_v digest_v as_o mutton_n beef_n lamb_n pig_n capon_n chicken_n partridge_n woodcock_n young_a pigeon_n thrush_n and_o such_o like_a what_o meat_n be_v of_o a_o hard_a digestion_n venison_n duck_v goose_n together_o with_o the_o kidney_n liver_n &_o entrails_n of_o bird_n do_v breed_v crudity_n in_o the_o stomach_n and_o flux_n show_v i_o a_o way_n to_o preserve_v flesh_n and_o foul_a sound_a and_o sweet_a for_o one_o month_n notwithstanding_o the_o contagiousnesse_n of_o the_o weather_n master_n plat_v who_o authority_n not_o only_o in_o this_o but_o in_o all_o other_o matter_n i_o great_o allow_v of_o counsel_v huswife_n to_o make_v a_o strong_a brine_n so_o as_o the_o water_n be_v overglut_v with_o salt_n and_o be_v scald_a hot_a to_o perboyle_v their_o mutton_n veal_n venison_n foul_a or_o such_o like_a and_o then_o to_o hang_v they_o up_o in_o a_o convenient_a place_n with_o this_o usage_n they_o will_v last_v a_o sufficient_a space_n without_o any_o bad_a or_o oversaltish_a taste_n some_o have_v holpen_v taint_v venison_n by_o lap_v the_o same_o in_o a_o course_n thin_a cloth_n cover_v it_o first_o with_o salt_n &_o then_o bury_v it_o a_o yard_n deep_a in_o
blood-letting_n blood_n be_v the_o very_a essence_n of_o life_n which_o diminish_v the_o spirit_n must_v consequent_o be_v dissolve_v in_o consideration_n whereof_o i_o counsel_v they_o that_o use_v any_o moderate_a exercise_n not_o in_o any_o case_n to_o be_v let_v blood_n lest_o that_o corrupt_a water_n succeed_v in_o the_o place_n of_o the_o pure_a blood_n but_o if_o they_o abound_v with_o blood_n or_o their_o blood_n be_v putrify_v and_o burn_v if_o other_o medicine_n avayle_v not_o this_o law_n of_o i_o must_v needs_o be_v infringe_v show_v i_o a_o way_n to_o discern_v the_o effect_n of_o blood-letting_n if_o the_o blood_n which_o be_v let_v out_o appear_v red_a of_o colour_n and_o white_a water_n flow_v with_o it_o than_o the_o body_n be_v sound_a if_o bubble_a blood_n issue_n the_o stomach_n be_v disease_v if_o green_a the_o heart_n be_v grieve_v chap._n 3._o what_o be_v the_o use_n of_o purgation_n purgation_n as_o sometime_o they_o be_v very_o necessary_a so_o often_o take_v of_o they_o be_v most_o dangerous_a he_o that_o use_v exquisite_a purgation_n and_o especial_o electuary_n soluble_a shall_v quick_o wax_v old_a and_o gray_a head_v all_o purgation_n a_o few_o simple_n only_o except_v have_v poison_a effect_n beside_o nature_n above_o measure_n be_v compel_v by_o purgation_n and_o the_o vital_a power_n be_v diminish_v in_o respect_n of_o which_o reason_n let_v every_o man_n take_v he_o the_o of_o those_o butcher_a surgeon_n and_o bloodsucking_a empiric_n who_o rogue_v up_o and_o down_o country_n do_v murder_n many_o innocent_n under_o pretext_n of_o physic_n he_o that_o observe_v a_o good_a diet_n and_o moderate_o exercise_v his_o body_n need_v no_o physic_n moist_a and_o delicate_a viand_n eat_v in_o the_o begin_n of_o meal_n do_v sufficient_o loose_v the_o belly_n sweet_a wine_n perform_v the_o very_a same_o also_o the_o leaf_n of_o seine_n sodden_a in_o water_n with_o sebastian_a prune_n will_v make_v the_o belly_n soluble_a why_o then_o will_v man_n be_v so_o heady_a as_o to_o take_v their_o own_o destruction_n see_v that_o they_o may_v live_v in_o health_n without_o physick-help_a who_o be_v apt_a to_o take_v purgation_n and_o who_o not_o they_o be_v apt_a to_o take_v purgation_n who_o be_v strong_a of_o constitution_n and_o who_o be_v willing_a and_o again_o they_o be_v unapt_a for_o purgation_n which_o be_v either_o too_o fat_a or_o too_o lean_a likewise_o child_n old_a person_n woman_n with_o child_n &_o healthful_a folk_n be_v not_o to_o be_v purge_v what_o humour_n be_v fit_a to_o be_v purge_v those_o humour_n which_o molest_v the_o body_n and_o offend_v either_o in_o quality_n or_o quantity_n if_o choler_n happen_v to_o offend_v you_o it_o be_v convenient_a that_o you_o purge_v the_o same_o if_o phlegm_n trouble_v you_o then_o by_o medicine_n it_o must_v be_v undermine_v if_o melancholy_n do_v abound_v it_o be_v expedient_a that_o you_o fetch_v it_o out_o what_o must_v i_o do_v before_o purge_v before_o you_o purge_v you_o must_v attenuate_v the_o slimy_a humour_n open_v the_o pore_n through_o which_o the_o purgation_n be_v carry_v and_o extract_v the_o whayish_a humour_n by_o some_o mild_a syrup_n moreover_o you_o must_v diligent_o mark_v the_o place_n where_o you_o be_v aggrieve_v namely_o whether_o of_o the_o headache_n or_o else_o sick_a in_o the_o stomach_n liver_n kidney_n or_o the_o belly_n and_o then_o whether_o by_o reason_n of_o phlegm_n choler_n or_o melancholic_a which_o be_v know_v according_a to_o the_o humour_n and_o place_n you_o must_v mingle_v sirup_n fit_a for_o the_o part_n affect_v with_o water_n of_o the_o same_o nature_n that_o the_o humour_n may_v be_v aforehand_o concoct_v but_o in_o such_o wise_a that_o the_o measure_n of_o the_o water_n may_v double_v the_o measure_n of_o the_o syrup_n &_o that_o the_o measure_n of_o both_o exceed_v not_o four_o ounce_n how_o many_o thing_n be_v to_o be_v consider_v in_o purgation_n eight_o thing_n first_o the_o quality_n of_o the_o purgation_n second_o the_o time_n of_o the_o year_n three_o the_o climate_n of_o the_o country_n four_o the_o age_n of_o the_o patient_n five_o his_o custom_n six_o the_o disease_n seven_o the_o strength_n of_o the_o sick_a eight_o the_o place_n of_o the_o moon_n show_v i_o the_o best_a and_o safe_a purgation_n for_o sleagme_n take_v one_o drachma_n of_o turbith_n four_o drachma_n of_o vinegar_n and_o sugar_n make_v they_o into_o powder_n and_o use_v it_o in_o the_o morning_n with_o hot_a water_n but_o care_v not_o till_o three_o hour_n be_v expire_v for_o choler_n take_v two_o drachma_n of_o good_a rheubarbe_n beat_v into_o powder_n and_o incorporate_v the_o same_o with_o five_o ounce_n of_o hot_a water_n wherein_o damask_n prune_n have_v be_v sodden_a and_o use_v it_o hot_a in_o the_o morning_n for_o melancholy_n take_v three_o drachma_n of_o the_o leaf_n of_o seine_n two_o drachma_n of_o cinnamon_n and_o ginger_n one_o drachma_n of_o sugar_n and_o see_v they_o in_o goat_n milk_n woman_n milk_n whey_n or_o in_o some_o other_o like_o thing_n show_v i_o how_o i_o may_v mundify_v blood_n take_v two_o drachma_n of_o time_n and_o seine_n one_o drachma_n of_o myrobolane_n one_o drachma_n of_o rheubarbe_n white_a turbith_n and_o ginger_n two_o drachma_n of_o sugar_n let_v they_o be_v do_v all_o into_o powder_n and_o give_v in_o water_n where_o in_o sennell_n or_o annise_v seed_n have_v be_v boil_a what_o shall_v i_o do_v if_o the_o purgation_n will_v not_o work_v if_o after_o the_o take_n of_o a_o purgation_n the_o belly_n be_v not_o loose_v that_o inconvenience_n happen_v chief_o for_o these_o cause_n either_o through_o the_o nature_n of_o the_o sick_a or_o for_o the_o slenderness_n of_o the_o purgation_n or_o because_o nature_n connert_v her_o endeavour_n into_o urine_n or_o else_o by_o reason_n that_o the_o belly_n be_v before_o hand_n too_o hard_a boud_n which_o by_o a_o glister_n may_v be_v holpen_v when_o therefore_o the_o belly_n after_o the_o purgation_n be_v not_o soluble_a it_o procure_v grievous_a malady_n in_o the_o body_n but_o if_o a_o man_n take_v a_o small_a quantity_n of_o mastic_n light_o pound_v and_o minister_v in_o warm_a water_n he_o shall_v be_v cure_v of_o that_o infirmity_n likewise_o it_o much_o avail_v present_o to_o eat_v a_o apple_n see_v that_o glister_v be_v very_o commodious_a show_v i_o a_o way_n to_o make_v some_o take_v honey_n sodden_a till_o it_o be_v thick_a and_o mingle_v the_o same_o with_o wheaten_a meal_n then_o add_v a_o little_a fresh_a butter_n and_o make_v your_o glister_n into_o a_o long_a form_n which_o do_v dip_v it_o in_o oil_n and_o use_v it_o or_o else_o take_v half_a a_o ounce_n of_o the_o root_n of_o succory_n and_o liquorice_n two_o drachma_n of_o endive_n one_o handful_n of_o mallow_n one_o drachma_n of_o the_o seed_n of_o succory_n &_o fennel_n two_o drachma_n of_o fennigreeke_n half_o a_o handful_n of_o the_o flower_n of_o cammomel_n see_v they_o and_o then_o a_o most_o wholesome_a glister_n be_v make_v what_o if_o the_o purgation_n do_v evacuate_v too_o much_o you_o must_v infuse_v three_o drachma_n of_o the_o powder_n of_o mastic_n in_o the_o juice_n of_o quince_n and_o drink_v it_o or_o else_o eat_v a_o quince_n alone_o chap._n 4._o of_o vomit_n what_o be_v a_o vomit_n a_o vomit_n be_v the_o expulsion_n of_o bad_a humour_n contain_v in_o the_o stomach_n upward_o it_o be_v account_v the_o wholsom_a kind_n of_o physic_n for_o that_o which_o a_o purgation_n leave_v behind_o it_o a_o vomit_n do_v root_n out_o which_o be_v the_o best_a vomit_n take_v of_o the_o seed_n of_o dill_n attriplex_fw-la and_o radish_n three_o drachma_n of_o fountain_n water_n one_o pound_n and_o a_o half_a see_v they_o all_o together_o till_o there_o remain_v one_o pound_n then_o strain_v it_o and_o use_v it_o hot_a or_o else_o make_v you_o a_o vomit_n after_o this_o manner_n take_v three_o drachma_n of_o the_o rind_n of_o a_o walnut_n slice_v they_o and_o steep_v they_o one_o whole_a night_n in_o a_o draught_n of_o white_a wine_n and_o drink_v the_o wine_n in_o the_o morning_n a_o little_a before_o dinner_n what_o if_o the_o vomit_n work_v not_o if_o they_o work_v not_o within_o a_o hour_n after_o you_o have_v take_v any_o of_o they_o sup_v a_o little_a of_o the_o syrup_n of_o oximell_n &_o put_v your_o left_a middle_a finger_n in_o your_o mouth_n and_o you_o shall_v be_v holpen_v what_o shall_v i_o do_v if_o i_o vomit_v too_o much_o if_o you_o vomit_v too_o much_o rub_v and_o wash_v your_o foot_n with_o hot_a and_o sweet_a water_n and_o if_o it_o cease_v not_o for_o all_o this_o apply_v a_o gourd_n to_o the_o mouth_n of_o the_o stomach_n chap._n 5._o of_o urine_n what_o be_v urine_n urine_n be_v the_o clear_a and_o light_a part_n of_o blood_n proceed_v from_o the_o reins_n which_o
&_o wild_a beast_n three_o let_v they_o use_v borage_n and_o buglosse_n in_o their_o drink_n four_o music_n be_v meet_v for_o they_o five_o they_o must_v always_o keep_v their_o belly_n loose_a &_o soluble_a chap._n 3._o of_o medicine_n to-prolong_a life_n show_v i_o certain_a remedy_n to_o preserve_v health_n and_o to_o prolong_v life_n to_o live_v for_o ever_o and_o to_o become_v immortal_a here_o in_o earth_n be_v a_o thing_n impossible_a but_o to_o prolong_v a_o man_n life_n void_a and_o free_a from_o all_o sickness_n to_o cause_v the_o humour_n in_o the_o body_n by_o no_o mean_n to_o predominate_v one_o over_o a_o other_o &_o to_o preserve_v a_o man_n in_o a_o temperate_a state_n i_o very_o believe_v it_o may_v be_v do_v first_o by_o god_n permission_n and_o then_o by_o use_v weekly_o either_o the_o weight_n of_o one_o scruple_n of_o the_o spirit_n of_o the_o herb_n call_v rosa_fw-la solis_fw-la or_o the_o essence_n of_o celandine_n or_o the_o quintessence_n of_o potable_a gold_n wherein_o pearl_n be_v dissolve_v also_o who_o soever_o have_v any_o of_o these_o well_o prepare_v may_v help_v all_o the_o disease_n of_o man_n body_n whether_o they_o be_v curable_a or_o uncurable_a reason_n i_o need_v not_o allege_v for_o that_o which_o be_v open_o see_v with_o eye_n need_v no_o proof_n it_o be_v a_o absurd_a thing_n to_o be_v ignorant_a in_o that_o which_o every_o man_n know_v be_v not_o the_o fall_a sickness_n only_o cure_v by_o the_o spirit_n of_o vitriol_n do_v not_o mercury_n heal_v the_o french_a pox_n and_o the_o filthy_a scab_n do_v not_o oil_n of_o antimony_n pluck_v up_o at_o once_o the_o impurity_n of_o the_o fever_n they_o do_v none_o can_v deny_v the_o same_o mineral_n be_v of_o most_o efficacy_n if_o they_o be_v right_o prepare_v and_o purge_v from_o their_o poison_n and_o superfluity_n true_o it_o be_v a_o wonderful_a thing_n in_o this_o life_n that_o man_n understanding_n can_v bring_v these_o inferior_a work_n to_o so_o great_a perfection_n without_o doubt_v it_o be_v the_o providence_n of_o god_n that_o learning_n in_o this_o latter_a &_o rot_a age_n shall_v wax_v lightsome_a thereby_o to_o defend_v life_n which_o otherwise_o through_o the_o contagion_n of_o the_o world_n will_v soon_o decay_v from_o these_o new_a &_o strange_a malady_n which_o be_v in_o all_o place_n very_o rife_a &_o common_a so_o that_o the_o say_n of_o that_o great_a prophet_n be_v now_o verify_v &_o come_v to_o pass_v my_o age_n shall_v renew_v itself_o like_o a_o eagle_n o_o rare_a gift_n of_o the_o mighty_a god_n who_o make_v moses_n live_v 120._o year_n without_o dimness_n of_o sight_n without_o grief_n &_o not_o lose_v any_o of_o his_o tooth_n who_o prolong_v hezechias_n life_n by_o 15._o year_n &_o have_v inspire_v into_o man_n heart_n such_o excellent_a knowledge_n these_o quintessence_n which_o you_o speak_v of_o may_v not_o be_v get_v without_o great_a difficulty_n wherefore_o reveal_v those_o preseruative_n which_o i_o may_v easy_o get_v doctor_n steven_n water_n be_v a_o excellent_a preservative_n to_o prolong_v life_n &_o be_v make_v after_o this_o manner_n take_v a_o gallon_n of_o gascoigne_n wine_n they_o take_v give_v she_o gallingal_n camomile_n cinnamon_n nutmeg_n grain_n clove_n mace_n aniseed_n carrawayseed_n of_o each_o of_o they_o a_o drachma_n they_o take_v sage_a mint_n red_a rose_n time_n pellitory_n of_o the_o wall_n wild_a marioran_n pennymountayne_n otherwise_o wild_a time_n cammomille_n lavender_n of_o every_o of_o they_o one_o handful_n then_o bruise_v the_o spice_n small_a bruise_v the_o herb_n &_o put_v all_o into_o the_o wine_n and_o let_v it_o stand_v twelve_o hour_n stir_v it_o diverse_a time_n then_o distil_v it_o in_o a_o limbeck_n and_o keep_v the_o first_o pint_n of_o the_o water_n for_o that_o be_v the_o best_a and_o then_o will_v come_v a_o second_o water_n which_o be_v not_o so_o good_a as_o the_o first_o the_o virtue_n of_o this_o water_n be_v these_o it_o comfort_v the_o spirit_n it_o preserve_v the_o youth_n of_o man_n it_o help_v old_a gout_n the_o toothache_n the_o palfie_v and_o all_o disease_n proceed_v of_o cold_a it_o cause_v barren_a woman_n to_o conceive_v it_o cure_v the_o cold_a dropsy_n the_o stone_n in_o the_o bladder_n &_o in_o the_o reins_n of_o the_o back_n it_o heal_v the_o canker_n comfort_v the_o stomach_n &_o prolong_v a_o man_n life_n take_v but_o a_o spoonful_n of_o it_o once_o in_o seven_o day_n for_o it_o be_v very_o hot_a in_o operation_n doctor_n steven_n that_o use_v this_o water_n live_v one_o hundred_o year_n want_v two_o the_o sublimate_v wine_n of_o m._n gallus_n physician_n to_o the_o emperor_n charles_n the_o five_o of_o that_o name_n be_v most_o admirable_a for_o the_o use_n thereof_o cause_v he_o to_o live_v sixscore_o and_o nine_o year_n without_o any_o disease_n which_o i_o think_v to_o be_v better_a than_o doctor_n steven_n water_n it_o be_v make_v in_o this_o sort_n take_v of_o cubeb_n cinnamon_n clove_n mace_n ginger_n nutmeg_n and_o galingall_n three_o ounce_n of_o rheubarbe_n half_o anounce_v of_o angelica_n two_o drachma_n of_o mastic_n four_o drachma_n and_o of_o sage_a one_o pound_n and_o two_o ounce_n steep_v these_o in_o two_o pound_n and_o six_o ounce_n of_o aqua_fw-la aquavitae_fw-la which_o be_v six_o time_n distil_v then_o distil_v they_o altogether_o this_o wine_n comfort_v the_o brain_n and_o memory_n expel_v melancholy_a break_v the_o stone_n provoke_v appetite_n reviu_v weak_a spirit_n and_o cause_v a_o man_n to_o wax_v young_a and_o lusty_a it_o may_v be_v take_v twice_o every_o week_n and_o not_o above_o one_o spoonful_n at_o each_o time_n to_o conclude_v there_o be_v a_o iuleppe_n make_v only_o of_o white_a wine_n and_o sugar_n which_o comfort_v and_o refresh_v the_o body_n much_o cause_v the_o spirit_n to_o wax_v lively_a it_o be_v make_v thus_o put_v two_o pound_n of_o sugar_n in_o three_o pound_n of_o wine_n and_o one_o pound_n of_o rose-water_n see_v it_o till_o it_o come_v almost_o to_o a_o syrup_n this_o iuleppe_n be_v so_o acceptable_a to_o nature_n that_o it_o supply_v the_o use_n of_o meat_n and_o drink_n declare_v unto_o i_o a_o daily_a diet_n whereby_o i_o may_v live_v in_o health_n &_o not_o trouble_v myself_o in_o physic_n i_o will_v first_o of_o all_o in_o the_o morning_n when_o you_o be_v about_o to_o rise_v up_o stretch_v yourself_o strong_o for_o thereby_o the_o animal_n heat_n be_v somewhat_o force_v into_o the_o outward_a part_n the_o memory_n be_v quicken_v and_o the_o body_n strengthen_v 2._o secondary_o rub_v and_o chafe_v your_o body_n with_o the_o palm_n of_o your_o hand_n or_o with_o a_o course_n linen_n clothe_v the_o breast_n back_o and_o belly_n gentle_o but_o the_o arm_n thigh_n and_o leg_n rough_o till_o they_o seem_v ruddy_a and_o warm_a 3._o evacuate_v yourself_o 4._o put_v on_o your_o apparel_n which_o in_o the_o summer_n time_n must_v be_v for_o the_o most_o part_n silk_n or_o buff_n make_v of_o buck_n skin_n for_o it_o resist_v venom_n and_o contagion_n air_n in_o winter_n your_o upper_a garment_n must_v be_v of_o cotton_n or_o friezeadow_n 5._o when_o you_o have_v apparel_v yourself_o handsome_o comb_n your_o head_n soft_o and_o easy_o with_o a_o ivory_n comb_n for_o nothing_o recreat_v the_o memory_n more_o 6._o pick_v and_o rub_v your_o tooth_n and_o because_o i_o will_v not_o have_v you_o to_o bestow_v much_o cost_n in_o make_v dentifrice_n for_o they_o i_o will_v advertise_v you_o by_o four_o rule_n of_o importance_n how_o to_o keep_v your_o tooth_n white_a and_o uncorrupt_a and_o also_o to_o have_v a_o sweet_a breath_n first_o wash_v well_o your_o mouth_n when_o you_o have_v eat_v your_o meat_n second_o sleep_n with_o your_o mouth_n somewhat_o open_a thirdlie_o spit_v out_o in_o the_o morning_n thaâ—_n which_o be_v gather_v together_o that_o night_n in_o the_o throat_n then_o take_v a_o linen_n cloth_n and_o rub_v your_o tooth_n well_o within_o &_o without_o to_o take_v away_o the_o fumositie_n of_o the_o meat_n and_o the_o yellowness_n of_o the_o tooth_n for_o it_o be_v that_o which_o putrefy_v they_o and_o infect_v the_o breath_n but_o least_o peradventure_o your_o tooth_n become_v loose_a &_o filthy_a i_o will_v show_v you_o a_o water_n far_o better_o than_o powder_n which_o shall_v fasten_v they_o scour_v the_o mouth_n make_v sound_v the_o gum_n and_o cause_v the_o flesh_n to_o grow_v again_o if_o it_o be_v fall_v away_o take_v half_o a_o glassful_a of_o vinegar_n &_o as_o much_o of_o the_o water_n of_o the_o mastic_n tree_n if_o it_o may_v easy_o be_v get_v of_o rosemary_n myrrh_n mastic_n bowl_n armoniake_n dragon_n herb_n roche_z allome_a of_o each_o of_o they_o a_o ounce_n of_o fine_a cinnamon_n half_o a_o ounce_n and_o of_o fountain_n water_n three_o glassefulle_n mingle_v all_o well_o