a_o quart_n of_o our_o thin_a water-gruel_n either_o of_o the_o cold_a or_o hot_a the_o constant_a use_n of_o this_o be_v not_o only_o a_o prevention_n and_o cure_n but_o it_o move_v most_o sort_n of_o obstruction_n of_o the_o stomach_n beget_v appetite_n generate_v good_a blood_n cause_v it_o to_o circulate_v free_o how_o to_o purge_v by_o herb_n and_o food_n when_o you_o be_v mind_v to_o purge_v yourself_o with_o both_o ease_n and_o safety_n and_o to_o preserve_v your_o health_n then_o observe_v the_o follow_a method_n viz._n in_o the_o morning_n drink_v a_o quart_n of_o our_o thin_a water-gruel_n either_o the_o cold_a or_o hot_a eat_v a_o small_a piece_n of_o bread_n with_o it_o at_o dinner_n take_v spinage_n lettuce_n onion_n parsley_n and_o sage_n wash_v they_o and_o eat_v plentiful_o of_o they_o with_o your_o food_n be_v it_o what_o it_o will_v at_o night_n drink_v a_o like_a quantity_n of_o gruel_n and_o eat_v some_o good_a bread_n as_o you_o do_v in_o the_o morning_n this_o you_o must_v do_v for_o four_o or_o five_o or_o six_o day_n together_o more_o or_o less_o as_o you_o see_v occasion_n the_o like_a method_n you_o be_v to_o observe_v if_o you_o will_v purge_v yourself_o wiâ—…_n carrot_n turnip_n and_o parsnip_n as_o you_o do_v wiâ—h_a hâ—…bs_n with_o this_o variation_n viz._n drink_v your_o gruel_n and_o eaâ—_n your_o bread_n morning_n and_o night_n and_o at_o dinner_n â—at_a only_a carrot_n parsnip_n or_o turnip_n boil_v only_o in_o good_a water_n and_o eat_v they_o free_o with_o no_o other_o thing_n but_o a_o little_a salt_n and_o bread_n during_o these_o several_a day_n you_o may_v purge_v yourself_o to_o what_o degree_n you_o please_v another_o way_n to_o purge_v by_o food_n and_o drink_v drink_v in_o the_o morning_n at_o several_a time_n three_o pint_n or_o two_o quart_n of_o thin_a water-gruel_n at_o dinner_n drink_v a_o pint_n or_o a_o quart_n at_o night_n drink_v a_o quart_n more_o and_o eat_v some_o bread_n this_o method_n will_v purge_v or_o at_o least_o will_v keep_v your_o body_n open_a let_v your_o food_n at_o dinner_n be_v what_o it_o will_v the_o body_n be_v keep_v open_a and_o cool_v do_v prevent_v and_o cure_v various_a disease_n in_o hot_a costive_a constitution_n to_o make_v the_o best_a herb_n diet-drink_a suppose_v your_o herb_n well_o gather_v and_o dry_a and_o keep_v in_o bag_n take_v what_o herb_n you_o think_v fit_a put_v it_o in_o a_o linen_n bag_n and_o steep_v it_o 7_o or_o 8_o hour_n in_o beer_n ale_n or_o wine_n or_o other_o liquor_n and_o then_o take_v it_o out_o and_o it_o be_v do_v let_v not_o your_o wormwood_n be_v steep_v above_o three_o or_o four_o hour_n observe_v that_o one_o sort_n of_o herb_n by_o itself_o be_v much_o better_a than_o compound_v to_o prevent_v the_o scurvy_a eat_v not_o meat_n and_o drink_v too_o strong_a for_o nature_n for_o nature_n ought_v to_o be_v strong_a than_o the_o food_n meat_n and_o drink_n ought_v not_o to_o be_v eat_v that_o be_v of_o a_o contrary_a quality_n to_o the_o constitution_n have_v a_o care_n of_o eat_v to_o fullness_n or_o to_o excess_n take_v care_n that_o your_o victual_n be_v in_o all_o respect_n proper_o prepare_v for_o some_o will_v but_o half_o do_v it_o other_o overdo_v it_o advice_n to_o flesh-eater_n let_v all_o sort_n of_o flesh_n and_o gross_a food_n be_v boil_v in_o plenty_n of_o water_n and_o over_o a_o brisk_a fire_n forbear_v eat_v too_o much_o flesh_n it_o be_v most_o unwholesome_a in_o july_n august_n september_n october_n forbear_v eat_v too_o much_o fish_n remember_v you_o eat_v not_o before_o the_o former_a food_n be_v digest_v drink_v moderate_o let_v your_o ordinary_a drink_n not_o be_v hard_a stale_a nor_o sour_a nor_o too_o new_a let_v your_o clothing_n be_v moderate_a let_v your_o house_n be_v airy_a your_o bed_n hard_a clean_a and_o sweet_a use_v proper_a exercise_n and_o labour_n in_o open_a airy_a place_n take_v walk_n often_o by_o river-side_n or_o on_o plain_n and_o down_n observe_v the_o rule_n of_o chastity_n avoid_v all_o compound_a food_n avoid_a cark_n care_v hate_n revenge_n envy_n violence_n oppression_n keep_v a_o good_a conscience_n for_o that_o be_v a_o continual_a feast_n harken_v to_o the_o voice_n of_o wisdom_n and_o the_o dictate_v of_o reason_n and_o nature_n and_o that_o will_v bring_v thou_o to_o endless_a felicity_n notable_a thing_n how_o to_o cure_v all_o sort_n of_o wound_n by_o poultice_n only_o a_o excellent_a poultice_n which_o cure_v scald_v limb_n burns_n biles_n felon_n tumour_n proceed_v from_o choler_n phlegm_n or_o melancholy_n it_o also_o cure_v all_o contusion_n inflammation_n or_o bruise_n either_o with_o or_o without_o a_o wound_n old_a wound_n ulcer_n or_o run_v sore_n excellent_a also_o against_o the_o gout_n and_o inflammation_n of_o the_o eye_n admirable_a against_o sore_a breast_n and_o bite_v of_o dog_n or_o any_o other_o hurt_v of_o what_o kind_n or_o nature_n soever_o which_o be_v thus_o take_v two_o pint_n of_o water_n river_n rain_n or_o spring_n then_o take_v as_o much_o ground_n oatmeal_n as_o will_v make_v it_o thick_a fit_a for_o a_o poultice_n add_v to_o it_o two_o ounce_n of_o good_a sugar_n a_o handful_n of_o dandalion_a cut_n small_a then_o place_v it_o over_o the_o fire_n in_o a_o open_a and_o convenient_a vessel_n keep_v it_o stir_v till_o it_o be_v boiling-hot_a and_o then_o it_o be_v make_v another_o take_v about_o a_o quart_n of_o water_n then_o take_v as_o much_o household-bread_n as_o will_v make_v it_o thick_a and_o three_o ounce_n of_o beat_a raisin_n of_o the_o sun_n and_o one_o ounce_n of_o sugar_n and_o about_o half_a a_o pint_n of_o new_a ale_n stir_v all_o together_o and_o make_v they_o boiling-hot_a over_o a_o clear_a fire_n and_o it_o be_v do_v another_o take_v one_o quart_n of_o water_n as_o much_o bread_n as_o will_v make_v it_o thick_a five_o ounce_n of_o raisin_n of_o the_o sun_n and_o one_o ounce_n of_o corianderseed_n beat_v with_o a_o glass_n of_o ale_n make_v boiling-hot_a and_o then_o it_o be_v prepare_v another_o take_v one_o quart_n of_o water_n and_o bread_n to_o make_v it_o as_o thick_a as_o a_o poultice_n of_o sugar_n two_o ounce_n a_o glass_n of_o sack_n or_o for_o want_n of_o that_o other_o wine_n make_v it_o boiling-hot_a apply_v these_o medicine_n to_o the_o part_n afflict_v by_o spread_v the_o poultice_n pretty_a thick_a on_o a_o linnen-cloth_n that_o will_v cover_v the_o whole_a part_n somewhat_o warm_a than_o milk_n from_o the_o cow_n but_o let_v it_o not_o be_v so_o hot_a as_o be_v usual_a for_o extreme_n prove_v general_o prejudicial_a apply_v these_o poultice_n every_o two_o hour_n at_o least_o in_o the_o day_n and_o three_o or_o four_o time_n in_o the_o night_n if_o the_o wound_n be_v dangerous_a otherwise_o ten_o time_n in_o a_o day_n and_o a_o night_n will_v do_v when_o you_o take_v the_o poultice_n off_o put_z that_o away_o and_o put_v a_o fresh_a one_o on_o every_o time_n and_o keep_v a_o constant_a repetition_n for_o 4_o 5_o 6_o 7_o 8_o 10_o or_o 11_o day_n if_o occasion_n be_v but_o it_o will_v cure_v most_o distemper_n in_o less_o time_n if_o you_o observe_v this_o method_n but_o besure_n wash_v your_o sore_n betwixt_o while_n with_o water_n and_o sugar_n and_o sometime_o with_o water_n &_o fresh_a butter_n beat_v together_o which_o will_v keep_v it_o clean_o and_o pliant_a a_o rare_a poultice_n against_o the_o headache_n take_v a_o quart_n of_o rain_n or_o riverwater_n a_o ounce_n of_o white_a sugar_n as_o much_o malt-flower_n new_a ground_n as_o will_v make_v it_o thick_a enough_o add_v to_o it_o half_o a_o pint_n of_o good_a ale_n make_v it_o boiling-hot_a and_o stir_v it_o all_o the_o time_n that_o it_o be_v make_v spread_v this_o on_o a_o linnen-cloth_n pretty_a thick_a apply_v it_o milk-warm_a every_o hour_n continue_v the_o application_n as_o long_o as_o occasion_n serve_v a_o excellent_a poultice_n against_o sprain_n of_o all_o sort_n take_v clean_a water_n two_o quart_n make_v it_o boil_v than_o put_v green_a sage_n in_o as_o much_o as_o the_o water_n will_v cover_v then_o boil_v it_o then_o let_v it_o stand_v off_o the_o fire_n half_o a_o hour_n then_o strain_v the_o water_n off_o and_o put_v to_o this_o sage-liquor_n as_o much_o bread_n as_o will_v thicken_v it_o then_o take_v double-refined_a sugar_n three_o ounce_n a_o quarter_n of_o a_o pint_n of_o claret_n and_o spirit_n of_o wine_n sugar_n or_o malt_n five_o spoonful_n stir_v they_o well_o together_o make_v they_o boiling-hot_a besure_n stir_v it_o all_o the_o time_n spread_v this_o on_o a_o linnen-cloth_n apply_v it_o bloodwarm_a every_o two_o hour_n rest_v all_o the_o time_n a_o poultice_n excellent_a to_o cure_v a_o sore_a breast_n take_v a_o quart_n of_o riverwater_n then_o cut_v some_o sorrel_n small_a of_o coriander-seed_n
beat_v to_o powder_n half_o a_o ounce_n of_o good_a brown_a sugar_n 2_o ounce_n and_o as_o much_o bread_n as_o will_v make_v it_o into_o a_o poultice_n make_v it_o boiling-hot_a stir_v it_o all_o the_o time_n that_o it_o be_v make_v apply_v this_o every_o 2_o hour_n bloodwarm_a do_v it_o 3_o or_o 4_o day_n as_o you_o have_v occasion_n be_v sure_a every_o time_n you_o apply_v this_o poultice_n to_o wash_v your_o breast_n with_o water_n and_o fresh_a butter_n beat_v together_o this_o be_v a_o excellent_a thing_n a_o poultice_n to_o cure_v a_o sprain_n take_v 2_o quart_n of_o fair_a water_n and_o of_o goodstrong_a beer_n a_o quart_n refine_a sugar_n four_o ounce_n boil_v it_o up_o then_o add_v to_o it_o fresh-gathered_a thyme_n as_o much_o as_o the_o liquor_n will_v cover_v then_o boil_v it_o up_o again_o then_o strain_v it_o from_o the_o herb_n and_o put_v of_o brown_a bread_n as_o much_o as_o will_v thicken_v it_o stir_v this_o over_o the_o fire_n till_o boiling-hot_a and_o it_o be_v do_v put_v to_o this_o 3_o ounce_n of_o spirit_n of_o wine_n stir_v all_o well_o together_o apply_v this_o spread_v thick_a on_o a_o linnen-cloth_n every_o 3_o hour_n bloodwarm_a another_o when_o you_o have_v strain_v any_o part_n present_o put_v it_o into_o cold_a water_n wherein_o some_o wood_n and_o ash_n be_v put_v do_v this_o about_o a_o hour_n and_o it_o give_v ease_n to_o cure_v gaul_n or_o skin_n rub_v off_o wash_v your_o sore_a every_o hour_n for_o a_o day_n or_o two_o with_o spirit_n of_o wine_n and_o vinegar_n mix_v well_o together_o lay_v on_o a_o diaculum_fw-la plaster_n this_o cure_n in_o a_o small_a time_n against_o a_o stab_n or_o cutt_n or_o any_o other_o wound_n take_v double-refined_a sugar_n and_o spirit_n of_o wine_n mix_v with_o it_o and_o with_o this_o wash_n or_o syringe_n your_o wound_n well_o then_o put_v a_o small_a quantity_n of_o refine_a sugar_n powder_v into_o your_o wound_n and_o immediate_o sow_v it_o up_o with_o silk_n and_o a_o fine_a needle_n this_o will_v do_v wonder_n to_o cure_v old_a ulcer_n take_v of_o the_o best_a double_a spirit_n of_o wine_n one_o pint_n beat_a aloe_n half_a a_o ounce_n double-refined_a sugar_n 3_o ounce_n myrrh_n half_a a_o ounce_n mix_v they_o well_o together_o use_v it_o thus_o first_o wash_v your_o ulcer_n with_o very_o clean_a rain-water_n drop_v some_o of_o the_o forementioned_a spirit_n into_o your_o ulcer_n then_o apply_v this_o poultice_n follow_v rain-water_n a_o quart_n balm_n two_o ounce_n of_o good_a sugar_n parsly_n and_o mint_n cut_v small_a of_o each_o a_o like_a quantity_n as_o much_o bread_n as_o will_v make_v it_o of_o a_o fit_a consistency_n for_o a_o poultice_n make_v it_o boiling-hot_a stir_v it_o all_o the_o time_n then_o put_v a_o glass_n of_o good_a beer_n or_o ale_n cider_n or_o wine_n into_o it_o lay_v this_o poultice_n on_o every_o three_o hour_n always_o wash_v it_o with_o the_o rain-water_n and_o spirit_n a_o new_a way_n for_o the_o right_n order_v of_o cattle_n a_o horse_n be_v a_o excellent_a and_o useful_a creature_n but_o through_o ill_a management_n often_o abuse_v to_o prevent_v which_o the_o driver_n ought_v to_o observe_v first_o that_o in_o the_o morning_n they_o drive_v they_o moderate_o second_o when_o they_o have_v do_v labour_n rub_v they_o well_o down_o then_o tie_v they_o to_o the_o rack_n for_o a_o hour_n or_o two_o during_o which_o time_n give_v they_o no_o meat_n but_o between_o while_o keep_v they_o rub_v till_o their_o tire_a spirit_n be_v refresh_v then_o give_v they_o a_o moderate_a quantity_n of_o meat_n and_o drink_n three_o let_v the_o stable_n be_v open_a to_o the_o air_n and_o keep_v they_o clean_o let_v not_o your_o horse_n in_o the_o stable_a especial_o your_o saddle-horse_n have_v constant_o hay_n in_o the_o rack_n nor_o provender_n in_o your_o manger_n but_o tie_v they_o from_o their_o rack_n five_o six_o or_o seven_o hour_n together_o let_v not_o your_o cattle_n have_v too_o much_o meat_n at_o a_o time_n but_o such_o a_o quantity_n as_o they_o may_v eat_v up_o clean_o when_o your_o horse_n have_v be_v hard_o rid_v or_o work_v much_o you_o may_v convenient_o give_v he_o a_o little_a water_n about_o two_o hour_n before_o you_o give_v he_o meat_n rub_v down_o horse_n be_v better_a than_o walk_v they_o when_o hot_a those_o that_o give_v their_o other_o cattle_n grain_n as_o the_o people_n about_o london_n do_v let_v they_o put_v a_o little_a salt_n into_o they_o which_o prevent_v the_o rot_n and_o watery_a and_o windy_a disease_n let_v your_o mare_n with_o foal_n and_o their_o colt_n run_v in_o the_o field_n for_o a_o year_n observe_v but_o these_o rule_n and_o your_o horse_n will_v seldom_o want_v drench_a or_o bleed_v but_o if_o you_o find_v they_o prove_v too_o fast_o the_o best_a way_n to_o cool_v their_o blood_n and_o keep_v they_o from_o disease_n be_v to_o give_v they_o moderate_a labour_n and_o alter_v the_o quality_n of_o their_o food_n the_o best_a food_n for_o horse_n be_v good_a rick-hay_a that_o be_v about_o three_o quarter_n of_o a_o year_n old_a which_o be_v much_o better_a than_o hay_n out_o of_o the_o barn_n and_o corn_n in_o the_o straw_n be_v much_o better_a than_o that_o that_o be_v only_o thresht_v or_o that_o that_o be_v both_o thresht_v and_o cleanse_v from_o its_o chaff_n and_o bean_n fitche_n pease_n barley_n and_o oat_n in_o the_o straw_n be_v not_o only_o the_o most_o hearty_a food_n but_o cleanse_v the_o stomach_n from_o all_o superfluity_n but_o thresh_v corn_n of_o any_o sort_n be_v good_a food_n for_o work_a horse_n that_o go_v to_o grass_n especial_o in_o winter_n give_v it_o they_o morning_n and_o night_n put_v your_o stable-horse_n to_o grass_n from_o may_n to_o july_n which_o will_v cleanse_v their_o body_n and_o cure_v their_o foot_n and_o leg_n of_o disease_n contract_v by_o stand_v in_o the_o stable_a all_o winter_n rain_n river_n and_o spring-water_n be_v best_a for_o horse_n and_o other_o cattle_n much_o better_a than_o pond-water_n as_o for_o sheep_n any_o disorder_n wound_v their_o health_n if_o they_o be_v drive_v too_o hard_o or_o course_v with_o a_o dog_n or_o the_o like_a if_o they_o be_v suffer_v to_o lie_v down_o whilst_o hot_a and_o this_o be_v do_v often_o they_o will_v break_v out_o with_o the_o scab_n or_o mange_n when_o about_o michaelmas_n you_o put_v they_o into_o fresh_a pasture_n if_o they_o be_v close_o fold_v it_o will_v do_v the_o same_o if_o in_o hot_a wether_n they_o be_v often_o remove_v from_o place_n to_o place_n it_o will_v hinder_v they_o from_o thrive_a and_o make_v they_o scabby_a much_o wet_a likewise_o make_v they_o rot._n in_o the_o morning_n betimes_o drive_v your_o sheep_n into_o fallow_a field_n or_o down_n where_o grass_n be_v scarce_o and_o take_v notice_n of_o the_o situation_n of_o the_o field_n then_o walk_v your_o sheep_n gentle_o on_o the_o dry_a and_o high_a part_n if_o there_o be_v cornfield_n let_v they_o feed_v about_o two_o or_o three_o hour_n by_o the_o hedge_n about_o 11_o a-clock_o turn_v they_o from_o the_o edge_n of_o the_o cornfield_n or_o pasturage_n into_o the_o low_a clay-ground_n or_o valley_n you_o have_v and_o let_v they_o lie_v at_o ease_n and_o as_o scatter_v as_o you_o can_v use_v they_o at_o all_o time_n tender_o and_o less_o food_n will_v serve_v obseruâ—_v this_o method_n from_o may_n till_o august_n if_o the_o wether_n continue_v warm_a and_o it_o will_v prevent_v scab_n and_o mange_n when_o they_o come_v into_o fresh_a pasture_n in_o may_n or_o june_n i_o think_v be_v the_o best_a time_n for_o shear_v if_o the_o summer_n prove_v wet_a about_o june_n or_o july_n let_v your_o sheep_n continue_v in_o the_o fold_n till_o eight_o in_o the_o morning_n if_o the_o morning_n be_v moist_a and_o again_o let_v they_o be_v fold_v before_o the_o dew_n fall_v observe_v these_o rule_n and_o you_o will_v prevent_v many_o disease_n as_o choler_n phlegm_n stoppage_n red-water_n cough_n pain_n in_o the_o joint_n lameness_n and_o the_o like_a you_o ought_v to_o be_v most_o careful_a of_o sheep_n from_o midsummer_n till_o michaelmas_n therefore_o keep_v your_o sheep_n till_o 9_o a-clock_o or_o till_o the_o sun_n have_v dry_v up_o the_o moist_a vapour_n and_o humidity_n from_o the_o earth_n and_o then_o let_v they_o out_o and_o keep_v they_o on_o the_o high_a and_o dry_a ground_n if_o the_o day_n prove_v dry_a feed_v they_o three_o hour_n in_o low_a ground_n and_o about_o evening_n put_v they_o in_o high_a place_n and_o besure_n fold_v they_o before_o the_o dew_n fall_v and_o fold_v they_o on_o dry_a ground_n from_o july_n to_o september_n sheep_n be_v most_o subject_a to_o rot_v and_o be_v occasion_v chief_o by_o too_o much_o moisture_n at_o the_o season_n and_o not_o from_o lick_v up_o snail_n etc
one_o hour_n or_o two_o then_o skin_n off_o the_o top_n of_o it_o and_o eat_v it_o with_o well-baked_a bread_n neither_o toast_n your_o bread_n nor_o warm_v your_o milk_n except_o the_o wether_n be_v cold_a and_o then_o you_o may_v take_v it_o bloodwarm_a but_o then_o do_v not_o toast_v your_o bread_n you_o may_v if_o you_o please_v eat_v biscuit_n with_o your_o milk_n but_o do_v not_o eat_v too_o great_a a_o quantity_n at_o once_o sometime_o you_o may_v mix_v a_o little_a water_n with_o the_o milk_n and_o sweeteen_fw-mi it_o with_o good_a white_a sugar_n you_o may_v eat_v this_o three_o time_n a_o day_n if_o you_o make_v it_o your_o sole_a food_n continue_v this_o six_o or_o eight_o month_n at_o least_o and_o you_o will_v find_v great_a benefit_n by_o it_o for_o distemper_n that_o have_v be_v many_o year_n generate_a can_v be_v cure_v in_o a_o moment_n to_o prepare_v milk_n with_o wheat-flower_n a_o excellent_a way_n take_v a_o quart_n of_o new_a milk_n after_o it_o have_v stand_v five_o or_o six_o hour_n from_o the_o time_n it_o be_v milk_v put_v to_o it_o a_o three_o part_n of_o river_n or_o spring-water_n set_v it_o on_o a_o clear_a fire_n then_o take_v some_o wheat-flower_n and_o temper_v it_o with_o either_o water_n or_o milk_n into_o a_o batter_v and_o when_o the_o milk_n be_v ready_a to_o boil_v put_v in_o your_o thicken_n and_o stir_v it_o a_o while_n and_o when_o it_o be_v ready_a to_o boil_v again_o take_v it_o off_o then_o put_v as_o much_o salt_n and_o bread_n to_o it_o as_o you_o please_v then_o let_v it_o cool_v without_o stir_v it_o and_o it_o will_v eat_v much_o sweet_a two_o spoonful_n of_o flower_n be_v enough_o for_o a_o quart_n of_o milk_n and_o water_n make_v it_o about_o the_o thickness_n of_o ordinary_a milk-poâ—age_a this_o keep_v your_o body_n in_o excellent_a temper_n neither_o bind_v nor_o loosen_v too_o much_o and_o it_o never_o tire_v nor_o clog_v the_o stomach_n another_o way_n take_v a_o quart_n of_o milk_n and_o a_o pint_n of_o water_n add_v to_o it_o as_o much_o oatmeal_n as_o you_o please_v to_o have_v it_o in_o thickness_n thin_a be_v best_a set_a it_o on_o a_o clear_a fire_n and_o when_o it_o begin_v to_o boil_v take_v it_o off_o and_o brew_v it_o in_o two_o porringer_n eleven_o or_o twelve_o time_n then_o set_v it_o on_o the_o fire_n again_o and_o when_o it_o begin_v to_o boil_v take_v it_o off_o and_o let_v it_o stand_v a_o little_a and_o the_o large_a oatmeal_n will_v settle_v to_o the_o bottom_n then_o add_v bread_n and_o salt_n to_o it_o and_o eat_v it_o when_o it_o be_v bloodwarm_a this_o be_v a_o excellent_a food_n agree_v well_o with_o weak_a nature_n and_o afford_v firm_a nourishment_n and_o if_o you_o add_v at_o any_o time_n to_o this_o a_o new_a lay_v egg_n or_o two_o beat_v with_o your_o thicken_n and_o put_v it_o in_o as_o aforesaid_a it_o will_v make_v a_o rich_a dish_n if_o you_o will_v add_v egg_n to_o milk-potage_n first_o put_v your_o milk_n and_o water_n into_o your_o sauce-pan_n take_v a_o spoonful_n of_o ground_n oatmeal_n and_o beat_v it_o up_o with_o your_o egg_n or_o egg_n with_o either_o a_o little_a milk_n or_o water_n and_o when_o it_o be_v ready_a to_o boil_v stir_v it_o in_o as_o in_o flower_v milk_n and_o then_o you_o need_v not_o brew_v it_o put_v a_o little_a bread_n and_o salt_n to_o all_o your_o milk-meat_n but_o no_o sugar_n be_v sure_a this_o be_v a_o substantial_a and_o friendly_a food_n observe_v that_o milk_n be_v best_a the_o first_o half_a year_n after_o the_o cow_n have_v calve_v but_o not_o so_o good_a after_o take_v bull_n or_o conception_n milk_n boil_v by_o itself_o be_v not_o so_o good_a as_o when_o mix_v with_o oatmeal_n flower_n or_o water_n as_o aforesaid_a be_v not_o of_o so_o cleanse_v a_o quality_n the_o best_a time_n to_o begin_v milk-diet_n i_o think_v be_v about_o march_n or_o april_n of_o boniclabber_n boniclabber_n be_v make_v by_o let_v your_o milk_n stand_v till_o it_o sour_v whâ—ch_n will_v be_v in_o twentyfour_o hour_n if_o the_o weaâ—…er_n be_v very_o hot_a it_o have_v a_o pleasant_a sowrish_n taste_n and_o must_v be_v eat_v only_o with_o bread_n especial_o by_o consumptive_a people_n it_o be_v excellent_a against_o stoppage_n and_o its_o eâ—sie_n of_o concoction_n and_o digest_v all_o hard_a or_o sweet_a food_n it_o cool_v and_o cleanse_v the_o whole_a body_n and_o quench_v thirst_n to_o a_o wonder_n it_o be_v the_o best_a spoon-meat_n for_o consumptive_a people_n that_o i_o know_v and_o though_o it_o may_v not_o be_v so_o agreeable_a to_o the_o palate_n at_o first_o yet_o a_o little_a custom_n will_v make_v it_o familiar_a and_o pleasant_a of_o watergruel_n this_o be_v good_a for_o consumptive_a people_n and_o be_v make_v as_o follow_v take_v a_o quart_n of_o spring_n or_o riverwater_n put_v to_o it_o two_o spoonful_n of_o oatmeal_n then_o stir_v it_o well_o together_o set_v it_o on_o the_o fire_n and_o when_o it_o be_v ready_a to_o boil_v take_v it_o off_o and_o brew_v it_o out_o of_o one_o thing_n into_o another_o then_o let_v it_o stand_v and_o the_o great_a oatmeal_n will_v â—ink_v to_o the_o bottom_n then_o pour_v it_o off_o and_o add_v bread_n and_o salt_n to_o it_o and_o butter_n if_o you_o please_v then_o eat_v it_o when_o it_o have_v stand_v till_o it_o be_v bloodwarm_a observe_v that_o milk_n boil_v be_v nothing_o so_o good_a as_o either_o raw_a or_o scald_v a_o excellent_a gruel_n of_o various_a ingredient_n take_v 2_o pint_n of_o water_n and_o put_v half_a a_o quarter_n of_o a_o pound_n of_o curran_n well_o wash_v let_v it_o stand_v on_o the_o fire_n till_o ready_a to_o boil_v then_o move_v it_o to_o a_o less_o heat_n for_o 4_o or_o 5_o minute_n then_o take_v another_o vessel_n with_o a_o quart_n of_o the_o like_a water_n in_o it_o make_v to_o â—_o boil_a then_o have_v your_o temper_a spoonful_n of_o oatmeal_n ready_a brew_v your_o oatmeal_n and_o water_n together_o very_o well_o then_o take_v your_o infuse_a currant_n out_o of_o the_o hot_a water_n and_o put_v they_o into_o your_o brew_a gruel_n with_o some_o butter_n sugar_n and_o salt_n throw_v away_o the_o water_n that_o your_o currant_n be_v infuse_v in_o then_o brew_v it_o as_o before_o the_o currant_n salt_n butter_n and_o bread_n all_o together_o if_o you_o have_v a_o mind_n to_o put_v spice_n to_o it_o than_o put_v it_o into_o the_o water_n you_o make_v your_o gruel_n of_o when_o you_o set_v it_o on_o the_o fire_n a_o purge_v gruel_n take_v as_o much_o water_n as_o you_o please_v make_v it_o boil_v hot_a then_o put_v in_o these_o herb_n or_o any_o other_o you_o shall_v like_o best_a as_o corn-sallad_n spring-pars_o scurvygrass_n smallage_n elder-bud_n take_v off_o your_o water_n from_o the_o fire_n cover_v it_o and_o let_v they_o infuse_v about_o half_a a_o hour_n then_o take_v the_o liquor_n from_o your_o herb_n and_o brew_v it_o with_o some_o temper_a oatmeal_n you_o may_v put_v in_o salt_n if_o you_o please_v and_o drink_v a_o pint_n or_o quart_n two_o or_o three_o in_o a_o morning_n and_o fast_o till_o dinner_n this_o gruel_n will_v give_v you_o a_o stool_n and_o cleanse_v the_o stomach_n from_o all_o superfluous_a matter_n make_v good_a blood_n open_v the_o passage_n by_o which_o the_o humour_n will_v free_o circulate_v this_o be_v good_a in_o spring_n and_o all_o season_n of_o the_o year_n when_o you_o can_v get_v the_o herb_n to_o make_v all_o sort_n of_o herb-gruel_n first_o of_o elder-bud_n take_v what_o quantity_n of_o water_n you_o please_v make_v it_o boil_v hot_a then_o have_v your_o oatmeal_n temper_v with_o cold_a water_n and_o the_o elder-bud_n and_o put_v they_o both_o into_o the_o boil_a water_n and_o keep_v it_o lade_n or_o stir_v besure_n let_v it_o be_v 〈◊〉_d it_o be_v on_o the_o boil_n but_o not_o boil_v up_o a_o little_a while_n take_v it_o from_o the_o fire_n and_o let_v it_o stand_v three_o or_o four_o minute_n then_o take_v the_o herb_n out_o strain_v it_o and_o put_v into_o it_o a_o little_a salt_n when_o cold_a you_o may_v drink_v a_o quart_n more_o or_o less_o as_o your_o stomach_n serve_v this_o cleanse_v and_o open_v all_o obstruction_n of_o the_o breast_n and_o passage_n and_o give_v a_o gentle_a stool_n it_o be_v very_o good_a for_o fat_a people_n especial_o if_o they_o join_v exercise_n with_o it_o balm_n gruel_n be_v make_v the_o same_o way_n as_o elder_a bud-gruel_n and_o be_v a_o notable_a cleanser_n good_a both_o for_o old_a and_o young_a it_o expel_v wind_n and_o vapour_n be_v good_a for_o fat_a gouty_a or_o dropsical_a people_n it_o cleanse_v the_o passage_n and_o cheer_v the_o spirit_n drink_v it_o in_o march_n april_n and_o may._n scurvygrass_n gruel_n be_v a_o most_o excellent_a refiner_n
milk_n in_o abundance_n holland_n merchant_n have_v buy_v up_o our_o rapeseed_n after_o the_o oil_n be_v press_v out_o and_o make_v it_o into_o great_a cake_n which_o be_v a_o great_a commodity_n in_o holland_n the_o root_n and_o leave_n make_v clean_a and_o stamp_v together_o then_o boil_v in_o water_n and_o give_v to_o cow_n make_v they_o give_v much_o milk_n and_o grow_v fat_a if_o all_o the_o year_n you_o keep_v they_o up_o turnip_n with_o small_a addition_n make_v very_o good_a cider_n and_o a_o excellent_a oil_n have_v be_v make_v thereof_o probat_fw-la est_fw-la boil_v barley-chaff_n in_o turnip-liquor_n together_o with_o the_o turnip_n and_o the_o leave_n which_o make_v it_o as_o fatten_v as_o any_o food_n you_o may_v keep_v rabbit_n with_o turnip-bread_n all_o the_o year_n the_o root_n and_o leave_n will_v feed_v sheep_n and_o calf_n very_o fat_a the_o like_a benefit_n as_o with_o turnip_n may_v be_v make_v of_o potato_n they_o make_v good_a food_n and_o very_o good_a bread_n cake_n paste_n and_o pie_n and_o be_v both_o crust_n without_o and_o food_n within_o the_o like_a benefit_n you_o may_v make_v of_o jerusalem_n artichoke_n for_o poultry_n and_o swine_n to_o make_v clay_n burn_v as_o clear_a as_o any_o other_o fire_n and_o as_o useful_a take_v of_o sea-coal_n or_o small_a pit-coal_n one_o three_o part_n and_o mingle_v they_o together_o as_o you_o do_v mortar_n make_v they_o up_o in_o ball_n less_o than_o your_o head_n and_o lay_v they_o to_o dry_v then_o put_v they_o on_o the_o fire_n one_o upon_o another_o and_o observe_v the_o conclusion_n there_o be_v a_o sort_n of_o loam_n which_o be_v combustible_a of_o itself_o and_o will_v with_o a_o few_o charcoal_n add_v burn_v very_o clear_a and_o prove_v very_o useful_a probat_fw-la est_fw-la to_o make_v very_o large_a crop_n of_o corn_n to_o admiration_n sow_v bay-salt_n on_o the_o corn-ground_n to_o prevent_v blast_v of_o corn_n under_o god_n 〈…〉_o change_v the_o seed_n or_o by_o soak_v it_o in_o the_o best_a muck-water_n or_o mix_v lime_n and_o water_n with_o it_o as_o before_o and_o the_o corn_n be_v steep_v seasonable_o add_v to_o it_o the_o lime_n or_o ash_n or_o both_o and_o be_v thereby_o fix_v into_o they_o and_o so_o sow_o have_v be_v a_o excellent_a remedy_n to_o increase_v corn._n put_v into_o quick_a unslacked_a limewater_n as_o much_o as_o suffice_v to_o make_v it_o swim_v 4_o inch_n above_o the_o lime_n and_o then_o pour_v it_o off_o and_o unto_o 10_o pound_n of_o the_o water_n mix_v one_o pound_n of_o aquavitae_n and_o in_o that_o liquor_n steep_a wheat_n or_o other_o grain_n 24_o hour_n which_o be_v dry_v in_o the_o sun_n or_o air_n steep_v it_o again_o in_o the_o same_o liquor_n 24_o hour_n more_o then_o do_v the_o same_o a_o three_o time_n afterward_o sow_v they_o at_o a_o great_a distance_n the_o one_o from_o the_o other_o about_o a_o foot_n betwixt_o each_o grain_n and_o one_o grain_n will_v prove_v 30_o or_o 40_o or_o 50_o ear_n and_o the_o stalk_v will_v be_v as_o tall_a as_o any_o man._n take_v pumpion_n and_o boil_v they_o and_o use_v they_o as_o you_o do_v turnip_n and_o they_o will_v feed_v cattle_n swine_n and_o poultry_n cabbage_n and_o colewort_n will_v do_v the_o same_o to_o get_v smut_n from_o wheat_n lay_v first_o a_o layer_n of_o barly-chaff_n than_o a_o layer_n of_o smutty_a wheat_n and_o then_o a_o layer_n of_o chaff_n again_o then_o thrash_v it_o and_o it_o will_v break_v very_o fair_a choice_a observation_n of_o perilous_a day_n and_o most_o dangerous_a in_o the_o year_n in_o which_o if_o any_o person_n be_v let_v blood_n of_o vein_n or_o wound_n they_o shall_v die_v within_o 21_o day_n follow_v or_o whosoever_o fall_v sick_a on_o any_o of_o these_o day_n shall_v die_v or_o whosoever_o take_v a_o journey_n shall_v die_v ever_o he_o come_v home_o again_o or_o whosoever_o w_v shall_v soon_o be_v part_v or_o live_v in_o sorrow_n and_o who_o begin_v any_o great_a work_n it_o shall_v not_o come_v to_o a_o happy_a end_n they_o be_v in_o january_n 7_o day_n 4_o 5_o 10_o 15_o 17_o 19_o 27._o february_n 3_o day_n 8._o 9_o 17._o march_n 3_o day_n 15_o 16_o 21._o april_n 2_o day_n 15_o 21._o may_v 3_o day_n 7_o 15_o 21._o june_n 2_o day_n 4_o 7._o july_n 2_o day_n 15_o 20._o august_n 2_o day_n 19_o 20._o septemb_v 2_o day_n 6_o 7._o october_n 1_o day_n 6._o novemb_n 2_o day_n 15_o 19_o decemb._n 3_o day_n 6_o 7_o 11._o dog-day_n begin_v the_o 19_o day_n of_o july_n and_o continue_v to_o the_o 28_o the_o day_n of_o august_n in_o which_o it_o be_v dangerous_a to_o all_o sick_a to_o purge_v or_o let_v blood_n but_o if_o need_v be_v let_v it_o be_v before_o the_o midst_n of_o the_o day_n to_o sow_v wheat_n in_o less_o quantity_n and_o more_o increase_n take_v wheat_n and_o put_v it_o into_o water_n and_o salt_n a_o day_n and_o a_o night_n then_o before_o you_o sow_v it_o throw_v it_o into_o new_a slacked-lime_n then_o sow_v it_o as_o you_o do_v other_o wheat_n and_o the_o increase_n god_n willing_a will_v be_v much_o more_o and_o the_o less_o seed_n may_v be_v sow_v a_o good_a rule_n for_o blood-letting_a and_o prove_v true_a whoso_o let_v blood_n upon_o the_o right_a arm_n the_o 10_o day_n of_o march_n and_o the_o 11_o day_n of_o april_n in_o the_o left_a arm_n shall_v never_o lose_v his_o sight_n and_o if_o you_o let_v blood_n on_o the_o right_a arm_n or_o leave_v the_o four_o or_o 5_o and_o so_o to_o the_o latter-end_n of_o may_n shall_v have_v no_o fever_n that_o year_n but_o whoso_o let_v blood_n on_o st._n lambert_n day_n from_o hence_o he_o shall_v not_o have_v the_o run_a gout_n nor_o palsy_n and_o who_o let_v he_o blood_n in_o the_o same_o month_n and_o the_o 3d_o day_n before_o the_o end_n of_o the_o same_o month_n he_o need_v not_o let_v himself_o blood_n on_o the_o 11_o day_n of_o april_n in_o the_o which_o day_n to_o let_v himself_o blood_n on_o the_o left_a arm_n be_v good_a for_o the_o palsy_n also_o these_o 3_o mondays_n if_o any_o let_v blood_n of_o wound_n or_o vein_n he_o shall_v die_v within_o 3_o day_n and_o who_o be_v bear_v in_o these_o 3_o day_n he_o shall_v be_v encumber_v through_o a_o strange_a death_n viz._n the_o first_o monday_n in_o august_n the_o monday_n next_o the_o end_n of_o the_o same_o month_n and_o the_o last_o monday_n of_o december_n to_o make_v flumery_n take_v half_o a_o peck_n of_o white_a bran_n not_o overmuch_o bolt_v or_o sift_v let_v it_o soak_v three_o or_o four_o day_n in_o two_o gallon_n of_o water_n strain_v out_o the_o liquid_a part_n press_v it_o hard_o boil_v it_o till_o consume_v a_o three_o part_n so_o that_o when_o cool_a iâ—s_v like_o a_o jelly_n and_o will_v keep_v long_o when_o you_o eat_v â—…y_o of_o it_o season_n it_o with_o sugar_n rose_n or_o orange-flower-water_n put_v a_o little_a cream_n or_o milk_n to_o it_o and_o its_o pleasant_a and_o wholesome_a nourishment_n to_o make_v milk-potage_n put_v two_o quart_n of_o water_n to_o four_o quart_n of_o new_a milk_n and_o two_o handful_n of_o fine_a flower_n let_v they_o see_v gentle_o keep_v it_o stir_v to_o prevent_v burn_v too_o and_o this_o sweeten_v be_v very_o cool_a and_o wholesome_a to_o make_v abundance_n of_o cream_n take_v a_o skimming-dish_n full_a of_o the_o top_n of_o the_o milk_n add_v to_o it_o four_o spoonful_n of_o scrape_v sugar_n and_o a_o drop_n of_o good_a runnet_n then_o stir_v they_o together_o that_o they_o may_v thicken_v a_o little_a then_o set_v it_o in_o a_o warm_a place_n and_o a_o great_a deal_n of_o cream_n will_v rise_v in_o a_o hour_n time_n silent_a language_n or_o to_o speak_v by_o sign_n a_o for_o arm_n stretch_v it_o forth_o b_o for_o brow_n eyebrow_n touch_v it_o with_o the_o forefinger_n of_o your_o right_a hand_n c_o for_o chin_n touch_v it_o with_o your_o forefinger_n d_o for_o dimple_n thrust_v your_o forefinger_n against_o your_o cheek_n e_o for_o ear_n touch_v it_o with_o the_o forefinger_n f_o for_o forehead_n touch_v it_o with_o the_o forefinger_n g_o for_o gullet_n or_o throat_n touch_v it_o with_o the_o forefinger_n h_o for_o hair_n i_o for_o your_o eye_n k_o for_o knockle_n l_o for_z lip_n m_o for_o mouth_n n_o for_o nose_n o_o make_v a_o circle_n or_o o_o with_o the_o forefinger_n of_o the_o right_a hand_n on_o the_o palm_n of_o the_o left_a hand_n p_o for_o pap_n or_o dug_n q_n for_o quiver_a or_o shake_v your_o forefinger_n of_o the_o right_a hand_n r_o for_o rib._n s_o for_o shoulder_n t_o for_o tongue_n put_v it_o out_o of_o the_o mouth_n u_o for_o vein_n point_v the_o finger_n where_o you_o let_v blood_n in_o the_o middle_n of_o the_o arm._n w_n for_o wrist_n grasp_a the_o left_a
it_o be_v not_o he_o that_o possess_v most_o but_o he_o that_o want_v least_o that_o be_v the_o rich_a man._n to_o be_v content_a be_v to_o be_v rich_a and_o these_o riches_n any_o man_n that_o will_v may_v give_v himself_o content_a be_v all_o we_o aim_v at_o with_o our_o store_n if_o that_o be_v have_v with_o little_a what_o need_v more_o the_o way_n to_o save_o wealth_n show_v how_o a_o man_n may_v live_v plentiful_o for_o twopence_n a_o day_n likewise_o how_o to_o make_v a_o hundred_o noble_a dish_n of_o meat_n without_o either_o flesh_n fish_n or_o fowl_n to_o make_v bread_n of_o root_n herb_n and_o leave_v of_o tree_n to_o brew_v good_a cheap_a liquor_n without_o malt_n or_o hop_n to_o make_v shoe_n last_v long_o to_o make_v coal_n last_v long_o to_o save_v soap_n in_o wash_v to_o save_v cloth_n in_o cut_v out_o a_o shirt_n to_o make_v coffee_n of_o horse-bean_n to_o feed_v cattle_n well_o without_o hay_n grass_n or_o corn._n to_o save_v candle_n to_o know_v any_o one_o mind_n by_o sign_n if_o there_o be_v twenty_o in_o company_n they_o can_v apprehend_v it_o to_o order_v bee_n aright_o to_o settle_v your_o estate_n with_o christian_a prudence_n to_o know_v scripture-weight_n and_o measure_n of_o dream_n to_o cure_v wound_n by_o sympathy_n the_o way_n to_o live_v long_o to_o make_v spring-potage_n to_o cure_v all_o sort_n of_o cattle_n for_o 12_o d._n charge_n to_o improve_v land_n order_n and_o cure_v all_o disease_n in_o sing_a bird_n to_o kill_v vermin_n to_o brew_v pale_a ales._n to_o make_v wine_n and_o all_o sort_n of_o liquor_n and_o a_o easy_a way_n to_o fine_a and_o order_v they_o with_o divers_a other_o curious_a matter_n adorn_v with_o cut_n london_n print_v and_o be_v to_o be_v sell_v by_o g._n conyers_n at_o the_o ring_n in_o little_a britain_n price_n 1_o s._n 6_o d._n the_o way_n to_o live_v for_o twopence_n a_o day_n experience_n teach_v we_o that_o nature_n be_v satisfy_v with_o a_o little_a and_o that_o little_a be_v also_o easy_o to_o be_v obtain_v such_o as_o corn-food_n spring-water_n herb_n root_n fruit_n milk_n cheese_n etc._n etc._n and_o for_o my_o own_o part_n serious_o when_o i_o feed_v upon_o bread_n and_o water_n and_o sometime_o more_o splendid_o upon_o bread_n and_o cheese_n and_o if_o i_o have_v but_o brown_a bread_n hasty-pudding_n wheat_n or_o barley-broth_n i_o think_v my_o table_n so_o well_o furnish_v that_o i_o dare_v dispute_n felicity_n with_o any_o person_n by_o this_o way_n of_o live_v i_o be_o make_v superior_a to_o the_o frown_n of_o fortune_n for_o what_o estate_n be_v there_o in_o this_o life_n that_o can_v reduce_v a_o man_n to_o a_o low_a ebb_n than_o bread_n and_o water_n whereas_o many_o that_o accustom_v themselves_o to_o live_v delicious_o frequent_o commit_v robbery_n murder_n and_o other_o detestable_a villainy_n to_o gratify_v their_o luxury_n and_o profuseness_n and_o i_o do_v affirm_v that_o a_o halfpennyworth_n of_o flower_n make_v into_o pap_n or_o hasty-pudding_n with_o water_n or_o with_o water_n milk_n and_o flower_n and_o a_o halfpennyworth_n of_o bread_n to_o eat_v with_o it_o and_o a_o little_a salt_n will_v make_v people_n as_o strong_a as_o they_o that_o eat_v flesh_n fish_n and_o fowl_n and_o far_o live_v on_o corn-food_n you_o have_v small_a occasion_n to_o drink_v and_o a_o little_a bread_n cheese_n and_o a_o pennyworth_n of_o ale_n exhilarate_v a_o man_n three_o time_n as_o much_o as_o flesh_n fish_n or_o fowl_n with_o the_o same_o quantity_n of_o drink_n 1._o bread_n and_o water_n take_v place_n of_o all_o food_n and_o be_v the_o foundation_n of_o dry_a and_o moist_a nutriment_n it_o be_v a_o good_a food_n and_o of_o a_o open_n and_o cleanse_v nature_n and_o now_o and_o then_o will_v make_v a_o good_a meal_n 2._o take_v two_o spoonful_n of_o wheat-flower_n or_o oatmeal_n put_v it_o into_o cold_a water_n and_o mix_v they_o well_o together_o stir_v this_o into_o two_o quart_n of_o water_n over_o a_o quick_a fire_n till_o it_o boil_v up_o put_v a_o little_a salt_n and_o some_o bread_n or_o instead_o of_o bread_n a_o onion_n boil_v in_o it_o will_v do_v this_o will_v not_o cost_v above_o a_o farthing_n and_o make_v a_o noble_a exhilerate_a meal_n you_o may_v make_v it_o thick_a or_o thin_a as_o you_o like_v best_a thick_a be_v best_a for_o healthy_a people_n 3._o take_v a_o quart_n of_o water_n make_v boil_v hot_a a_o spoonful_n of_o ground_n oatmeal_n and_o temper_v it_o with_o cold_a water_n then_o brew_v it_o into_o your_o water_n set_v it_o on_o the_o fire_n till_o it_o boil_v up_o then_o brew_v it_o again_o and_o it_o be_v do_v put_v some_o bread_n and_o a_o little_a salt_n into_o it_o then_o eat_v it_o and_o this_o make_v as_o good_a a_o meal_n as_o the_o world_n afford_v if_o you_o make_v a_o meal_n of_o this_o alone_a you_o may_v boil_v in_o it_o some_o potherb_n and_o onion_n and_o it_o be_v do_v 4._o take_v four_o quart_n of_o water_n and_o put_v a_o pint_n of_o pease_n therein_o then_o set_v they_o in_o the_o pot_n on_o a_o gentle_a fire_n let_v they_o boil_v slow_o for_o 3_o or_o 4_o hour_n while_o they_o be_v soft_a and_o incorporate_v into_o pottage_n add_v a_o little_a dry_a sage_n rub_v into_o powder_n and_o shred_v a_o onion_n into_o it_o you_o may_v put_v in_o a_o little_a mint_n if_o you_o please_v or_o any_o of_o these_o herb_n will_v serve_v after_o your_o herb_n be_v boil_v put_v two_o spoonful_n of_o wheat-flower_n make_v into_o batter_v with_o cold_a water_n and_o when_o your_o pottage_n boil_v up_o it_o be_v do_v this_o will_v make_v about_o two_o quart_n and_o will_v serve_v a_o labour_a man_n a_o day_n cost_v not_o above_o three_o halfpence_n 5._o take_v a_o quart_n of_o water_n and_o set_v it_o on_o the_o fire_n till_o it_o boil_v up_o then_o put_v a_o spoonful_n of_o oatmeal_n well_o mix_v in_o 2_o or_o 3_o spoonful_n of_o cold_a water_n mix_v a_o egg_n well_o in_o it_o and_o put_v it_o to_o your_o boil_a water_n put_v a_o little_a salt_n and_o bread_n if_o you_o please_v to_o it_o and_o this_o make_v a_o noble_a meal_n 6._o take_v flower_n a_o sufficient_a quantity_n then_o add_v water_n sufficient_a to_o make_v it_o into_o a_o paste_n put_v a_o little_a salt_n and_o ginger_n to_o it_o and_o a_o little_a yeast_n make_v your_o dumpling_n as_o large_a as_o a_o crown_n piece_n and_o boil_v they_o this_o be_v wholesome_a nourish_a and_o pleasant_a food_n 7._o take_v a_o equal_a quantity_n of_o milk_n and_o water_n and_o when_o it_o begin_v to_o boil_v put_v in_o flower_n the_o usual_a way_n of_o make_v hasty-pudding_n and_o eat_v it_o with_o butter_n or_o with_o milk_n this_o be_v hearty_a and_o strengthen_v nourishment_n 8._o or_o water_n and_o flower_n with_o a_o little_a ginger_n make_v into_o hasty-pudding_n and_o eat_v with_o milk_n or_o butter_n be_v hearty_a victual_n in_o many_o country_n you_o may_v have_v two_o quart_n of_o milk_n for_o a_o penny_n to_o which_o add_v a_o pint_n of_o water_n and_o not_o half_a a_o penny_n worth_a of_o flower_n and_o make_v it_o into_o flower_v milk_n according_a to_o our_o direction_n and_o you_o will_v have_v a_o fine_a dish_n sufficient_a for_o 4_o people_n and_o stand_v but_o in_o three_o halfpence_n eat_v some_o bread_n with_o it_o and_o there_o be_v nothing_o afford_v better_a nourishment_n and_o that_o to_o all_o age_n especial_o young_a people_n if_o every_o one_o observe_v his_o time_n of_o eat_v and_o his_o weight_n and_o measure_n of_o food_n great_a trouble_n and_o waste_n may_v thereby_o be_v avoid_v as_o to_o quantity_n of_o other_o food_n we_o suppose_v sixteen_o ounce_n of_o solid_a to_o wit_n bread_n cheese_n butter_n and_o egg_n may_v be_v sufficient_a 24_o hour_n for_o a_o labour_a man_n and_o the_o best_a time_n for_o eat_v we_o suppose_v to_o be_v about_o 8_o in_o the_o morning_n and_o 4_o in_o the_o afternoon_n if_o the_o food_n be_v flower_v milk_n than_o a_o pint_n of_o it_o and_o 4_o ounce_n of_o bread_n and_o butter_n or_o cheese_n be_v sufficient_a if_o water-gruel_n or_o pottage_n a_o pint_n and_o 4_o ounce_n of_o bread_n and_o cheese_n if_o raw_a milk_n the_o same_o but_o if_o flower_v milk_n with_o a_o egg_n in_o it_o three_o ounce_n of_o bread_n and_o butter_n or_o of_o cheese_n will_v be_v sufficient_a divers_a other_o dish_n not_o more_o healthful_a but_o more_o toothsome_a and_o very_o wholesome_a 9_o bread_n and_o butter_n eat_v with_o our_o thin_a gruel_n wherein_o be_v nothing_o but_o salt_n be_v the_o most_o approve_a way_n of_o eat_a water_n gruel_n and_o the_o best_a way_n of_o eat_v it_o be_v to_o bite_v and_o sip_v as_o you_o do_v raw_a milk_n and_o bread_n this_o be_v a_o most_o curious_a and_o sweet_a food_n
forth_o excellent_a mushroom_n a_o bread_n may_v be_v make_v of_o the_o rape_n or_o navew_n be_v first_o scorch_v after_o sodden_a then_o bake_v bread_n be_v make_v of_o panic_n or_o of_o millet_n who_o seed_n even_o in_o a_o small_a quantity_n arise_v great_o in_o substance_n bread_n and_o drink_n may_v be_v make_v of_o lentil_o bread_n make_v of_o flower_n of_o dry_a bean_n be_v strong_a in_o nourishment_n and_o may_v be_v correct_v of_o his_o taste_n by_o add_v cummin-seed_n of_o drink_n 1._o water_n itself_o be_v a_o excellent_a drink_n or_o take_v a_o spoonful_n of_o ground_n oatmeal_n and_o incorporate_v it_o into_o a_o quart_n of_o clear_a water_n pour_v it_o out_o of_o one_o vessel_n or_o pot_n into_o another_o fifteen_o or_o twenty_o time_n and_o its_o excellent_a against_o gravel_n stone_n scurvy_n or_o most_o other_o distemper_n whatever_o in_o winter_n make_v it_o bloodwarm_a or_o i_o think_v it_o better_o if_o just_a boil_a into_o a_o thin_a gruel_n 2._o another_o gather_v the_o top_n of_o heath_n whereof_o the_o usual_a brush_n be_v make_v and_o dry_v they_o and_o keep_v they_o from_o mould_v than_o you_o may_v at_o all_o time_n brew_v a_o cheap_a drink_n which_o be_v very_o wholesome_a for_o the_o liver_n and_o spleen_n if_o you_o put_v a_o little_a liquorice_n into_o it_o it_o will_v be_v much_o pleasant_a and_o also_o a_o little_a treacle_n 3._o another_o water_n and_o vinegar_n be_v a_o pleasant_a drink_n or_o a_o quart_n of_o water_n and_o five_o or_o six_o spoonful_n of_o aqua_fw-la composita_fw-la a_o small_a quantity_n of_o sugar_n a_o little_a borrage_n or_o a_o branch_n of_o rosemary_n all_o brew_v together_o 4._o how_o to_o brew_n good_a and_o wholesome_a beer_n without_o any_o hop_n at_o all_o take_v wormword_n that_o be_v either_o cut_v down_o in_o the_o leaf_n before_o it_o be_v seed_v or_o be_v seed_v that_o be_v cut_v into_o short_a piece_n whereby_o there_o may_v be_v a_o equal_a mixture_n of_o the_o whole_a bulk_n together_o for_o you_o must_v note_v that_o the_o seed_v top_n be_v much_o strong_a and_o more_o oily_a than_o the_o rest_n of_o the_o leaf_n or_o stalk_n make_v first_o a_o decoction_n of_o four_o ounce_n of_o hop_n with_o nine_o gallon_n of_o water_n which_o be_v the_o proportion_n that_o some_o brewer_n in_o some_o sort_n of_o drink_n do_v use_n and_o when_o you_o have_v get_v out_o by_o ebullition_n the_o full_a strength_n and_o virtue_n of_o they_o keep_v the_o same_o apart_o and_o begin_v likewise_o with_o some_o small_a proportion_n of_o wormwood_n to_o the_o like_a quantity_n of_o water_n as_o before_o and_o when_o you_o have_v bestow_v as_o much_o time_n and_o fire_n herein_o as_o you_o do_v about_o the_o hop_n you_o may_v taste_v each_o of_o they_o by_o itself_o and_o if_o you_o find_v it_o to_o exceed_v the_o first_o in_o bitterness_n then_o begin_v with_o a_o less_o proportion_n of_o wormwood_n and_o so_o reiterate_v your_o work_n until_o you_o have_v equal_o match_v the_o one_o with_o the_o other_o than_o you_o may_v safe_o proceed_v by_o the_o rule_n of_o proportion_n to_o a_o barrel_n and_o so_o to_o a_o tunn_n and_o on_o to_o a_o whole_a brew_n many_o person_n put_v broom_n into_o beer_n instead_o of_o hops_n some_o say_v that_o centaury_n artichoke_n leave_v or_o aloe_n hipatique_a will_v perform_v the_o same_o platt_n jewelhouse_n pag._n 1_o 3._o 5._o to_o brew_n without_o hops_n take_v sage_n tamarisk_n top_n of_o pine_n or_o fir_n bartholine_n commend_v it_o to_o brew_n withal_o as_o much_o better_a than_o hop_n for_o it_o be_v reckon_v excellent_a against_o the_o scurvy_a boil_v in_o your_o liquor_n 6._o herb_n that_o will_v serve_v in_o brew_v as_o well_o as_o hops_n and_o for_o many_o constitution_n much_o better_o as_o balm_n and_o penniroyal_n mint_n tansie_n broom_n wormwood_n centaury_n carduus_fw-la eye-bright_a sage_a betony_n dandalion_a and_o good_a hay_n note_v that_o you_o gather_v these_o herb_n in_o their_o proper_a season_n and_o dry_a for_o they_o be_v not_o near_o so_o good_a if_o use_v green_n if_o you_o infuse_v broom_n wormwood_n carduus_fw-la or_o any_o other_o that_o exceed_v in_o bitterness_n let_v they_o not_o lie_v in_o your_o wort_n above_o half_a a_o hour_n but_o a_o quarter_n of_o a_o hour_n be_v enough_o if_o you_o put_v in_o a_o good_a quantity_n 7._o instead_o of_o malt_n the_o liquor_n of_o beech_n be_v commend_v for_o make_v a_o excellent_a wholesome_a drink_n 8._o potato_n right_o order_v make_v good_a beer_n or_o bread_n 9_o take_v a_o quart_n of_o fair_a water_n a_o spoonful_n of_o vinegar_n or_o aqua_fw-la composita_fw-la and_o a_o spoonful_n of_o sugar_n and_o add_v if_o have_v it_o some_o borage_n or_o rosemary_n and_o brew_v they_o well_o together_o 10._o another_o take_v a_o bushel_n and_o a_o half_a of_o good_a wheat-bran_n and_o a_o gallon_n of_o molossus_n and_o some_o ginger_n add_v water_n to_o it_o and_o it_o will_v make_v a_o barrel_n of_o good_a table-beer_n houghton_n collect._n no._n 94._o vol._n 4._o another_o excellent_a drink_n take_v a_o quart_n or_o 2_o or_o 3_o of_o water_n and_o some_o white_a sugar_n and_o nutmeg_n brew_v they_o well_o together_o and_o it_o make_v a_o pleasant_a and_o wholesome_a drink_n a_o spoonful_n of_o treacle_n and_o a_o quart_n of_o water_n mix_v be_v excellent_a taste_v drink_n and_o be_v good_a against_o cough_n to_o restore_v to_o health_n consumptive_a people_n consumption_n be_v a_o decay_n of_o the_o radical_a moisture_n whereby_o the_o natural_a heat_n of_o the_o stomach_n be_v so_o weaken_a that_o it_o can_v make_v a_o due_a separation_n of_o meat_n and_o drink_v receive_v which_o cause_v from_o thence_o to_o arise_v abundance_n of_o bad_a juice_n or_o phlegm_n so_o that_o no_o good_a nourishment_n can_v be_v breed_v let_v the_o food_n be_v never_o so_o rich_a nor_o the_o drink_n so_o cordial_a which_o all_o people_n afflict_v find_v by_o experience_n but_o these_o distemper_n proceed_v likewise_o from_o various_a cause_n as_o 1._o from_o overcharging_a nature_n with_o too_o great_a quantity_n of_o rich_a food_n or_o in_o other_o by_o drink_v much_o brandy_n wine_n and_o strong_a drink_n which_o weaken_v the_o natural_a heat_n and_o destroy_v the_o action_n of_o the_o stomach_n in_o other_o a_o idle_a sedentary_a course_n of_o life_n or_o want_v of_o proper_a exercise_n lie_v in_o bed_n too_o long_o too_o warm_a clothing_n and_o too_o soft_a feather_n or_o down_o bed_n which_o prove_v always_o prejudicial_a to_o the_o health_n of_o all_o person_n it_o be_v cause_v sometime_o by_o too_o much_o frequent_v the_o school_n of_o venus_n provoke_a nature_n beyond_o her_o ability_n and_o ofttimes_o corrupt_v she_o in_o her_o very_a radix_fw-la young_a marry_a people_n as_o well_o as_o the_o most_o lewd_a be_v oft_o catch_v in_o this_o snare_n and_o let_v this_o be_v a_o caution_n other_o by_o excessive_a heat_n or_o cold_n surfeit_n and_o the_o like_a accident_n some_o by_o fever_n and_o long_a fit_n of_o sickness_n some_o through_o melancholy_n grief_n or_o trouble_v of_o mind_n or_o despair_n and_o envy_n some_o have_v consumption_n hereditary_a which_o be_v the_o hard_a of_o all_o to_o cure_v now_o when_o thou_o find_v thyself_o indispose_v and_o thy_o stomach_n to_o grow_v weak_a and_o a_o general_a disorder_n to_o 〈◊〉_d through_o thy_o whole_a body_n and_o that_o thy_o strength_n decay_v consider_v what_o it_o be_v that_o cause_v it_o whether_o temperance_n or_o intemperance_n in_o meat_n or_o drink_n â—n_a respect_n of_o the_o quantity_n or_o quality_n as_o also_o thy_o exercise_n and_o all_o other_o extreme_n thou_o have_v enure_v thyself_o to_o consider_v further_o what_o air_n thou_o have_v live_v in_o where_o the_o disease_n be_v breed_v and_o by_o this_o mean_v thou_o may_v guess_v at_o the_o cause_n of_o thy_o distemper_n and_o when_o this_o be_v do_v thou_o ought_v gradual_o to_o alter_v for_o the_o better_a the_o whole_a course_n of_o thy_o life_n not_o in_o the_o nature_n and_o quality_n of_o the_o meat_n and_o drink_n only_o but_o in_o their_o quantity_n as_o also_o thy_o exercise_n and_o the_o air_n as_o far_o as_o the_o condition_n of_o thy_o life_n will_v admit_v thereof_o for_o change_v of_o food_n exercise_n and_o air_n work_v wonder_n if_o withal_o you_o betake_v yourselves_o to_o mere_a simple_a meat_n and_o drink_n that_o be_v easy_a of_o concoction_n and_o generate_v a_o free_a and_o firm_a substance_n i_o shall_v now_o set_v down_o what_o food_n drink_v and_o preparation_n be_v agreeable_a to_o the_o stomach_n of_o sick_a and_o languish_a person_n and_o first_o of_o milk_n which_o be_v a_o incomparable_a food_n and_o the_o best_a way_n for_o weak_a consumptive_a people_n to_o eat_v it_o be_v raw_a take_v what_o quantity_n of_o milk_n you_o please_v let_v it_o stand_v open_a to_o the_o air_n
etc._n which_o i_o omit_v for_o brevity_n if_o wet_a wether_n happen_v about_o july_n august_n or_o september_n or_o when_o it_o be_v general_o a_o wet_a summer_n and_o continue_v till_o michaelmas_n a_o rot_n be_v great_o to_o be_v fear_v in_o wet_a wether_n give_v your_o sheep_n hay_n at_o night_n and_o morning_n or_o give_v they_o three_o time_n a_o week_n oat_n or_o other_o grain_n mix_v a_o little_a salt_n with_o it_o and_o this_o will_v prevent_v the_o rot_n low_a wide_a house_n like_o barn_n open_a on_o all_o side_n to_o house_n sheep_n in_o wet_a wether_n preserve_v they_o from_o rot_n this_o be_v a_o general_n rule_n in_o flanders_n those_o that_o live_v where_o the_o rot_n be_v often_o aught_o to_o change_v their_o sheep_n for_o hill-country_n sheep_n which_o will_v thrive_v and_o prove_v less_o subject_a to_o this_o disease_n divers_a other_o notable_a thing_n how_o to_o harden_v leather_n that_o it_o shall_v last_v much_o long_o than_o it_o do_v unprepared_a this_o secret_n be_v so_o necessary_a for_o the_o whole_a land_n that_o i_o shall_v discover_v it_o lay_v such_o leather_n as_o be_v well_o taw_v to_o soak_v in_o water_n wherein_o there_o have_v be_v store_n of_o file_n of_o iron_n a_o long_a time_n or_o else_o in_o water_n that_o have_v lie_v a_o long_a time_n under_o a_o grindstone_n where_o iron_n have_v from_o time_n to_o time_n fall_v and_o there_o settle_v to_o beautify_v shoe_n and_o keep_v they_o dry_a and_o beautiful_a and_o to_o preserve_v they_o take_v two_o ounce_n of_o bees-wax_n a_o penny_n worth_a of_o lamb-black_a twelve_o or_o thirteen_o drop_n of_o neat_n oil_n or_o a_o little_a grease_n let_v they_o boil_v and_o stir_v they_o well_o together_o then_o take_v it_o off_o and_o when_o cold_a make_v it_o into_o a_o roll_n and_o rub_v a_o little_a of_o it_o upon_o a_o hard_a brush_n then_o heat_v your_o brush_n and_o rub_v your_o shoe_n observe_v that_o your_o shoe_n must_v be_v rub_v from_o dirt_n clean_o before_o you_o rub_v your_o wax_n and_o likewise_o dry_a and_o this_o will_v keep_v out_o wet_a and_o set_v a_o gloss_n and_o preserve_v your_o shoe_n to_o make_v coal_n last_o much_o long_a than_o usual_a take_v your_o small_a sea-coal_n and_o mix_v they_o well_o with_o large_a piece_n of_o clay_n as_o big_a as_o large_a ball_n and_o lay_v they_o upon_o your_o fire_n to_o save_v soap_n in_o wash_a linen_n infuse_v spring_n or_o riverwater_n two_o or_o three_o day_n in_o open_a vessel_n in_o the_o air_n a_o quantity_n of_o chalk_n and_o it_o will_v save_v a_o great_a deal_n of_o soap_n it_o purge_v be_v drink_v by_o urine_n bring_v away_o gravel_n and_o slimy_a offensive_a matter_n put_v chalk_n into_o stale_a beer_n and_o it_o immediate_o take_v away_o the_o eagerness_n of_o it_o drink_v it_o with_o water_n and_o it_o cure_v the_o heart-burn_a it_o be_v good_a to_o brew-withal_a direction_n to_o dress_n hats._n smear_z a_o little_a soap_n upon_o the_o place_n of_o your_o hat_n that_o be_v filthy_a and_o then_o with_o some_o hot_a water_n and_o a_o hard_a brush_n rub_v your_o hat_n then_o scrape_v it_o with_o the_o back_n of_o a_o knife_n what_o filth_n stick_v and_o it_o will_v bring_v both_o grease_n and_o scap_n out_o another_o some_o take_v the_o ground_n of_o beer_n and_o boil_v it_o and_o with_o a_o brush_n rub_v their_o hat_n and_o so_o clean_o it_o to_o make_v powder_n ink_n or_o white_a powder_n ink_n take_v of_o gum_n sandrach_n two_o ounce_n and_o beat_v it_o well_o to_o a_o powder_n then_o sift_v it_o through_o a_o fine_a sieve_n take_v as_o much_o calaminthus_fw-la which_o the_o druggist_n sell_v mix_v they_o well_o beat_v to_o powder_n and_o a_o quarter_n of_o a_o ounce_n of_o this_o will_v turn_v a_o pint_n of_o water_n or_o vinegar_n into_o good_a ink_n present_o to_o make_v coffee_n of_o horse-bean_n take_v horse-bean_n and_o roast_v they_o then_o grind_v they_o as_o you_o do_v coffee-berry_n and_o put_v a_o small_a quantity_n of_o coffee_n to_o they_o then_o take_v a_o little_a sweet_a malt_n tie_v in_o a_o rag_n and_o put_v into_o your_o water_n and_o boil_v it_o as_o you_o usual_o do_v coffee_n i_o be_o tell_v it_o will_v answer_v the_o end_n for_o colour_n taste_v and_o virtue_n another_o take_v 12_o ounce_n of_o horse-bean_n unhusked_a and_o roast_v 2_o ounce_n of_o coffee_n 2_o ounce_n of_o wheat_n parch_a or_o roast_v and_o powder_v in_o your_o liquor_n you_o may_v boil_v some_o sweet_a malt_n tie_v in_o a_o bag_n and_o make_v your_o coffee_n with_o that_o liquor_n this_o i_o have_v from_o a_o friend_n i_o be_o tell_v that_o pease_n do_v the_o same_o thing_n if_o you_o cast_v salt_n into_o a_o lamp_n of_o oil_n it_o make_v the_o oil_n last_o twice_o as_o long_o as_o it_o will_v without_o it_o a_o pleasant_a wholesome_a and_o cheap_a way_n to_o make_v wine_n of_o cherry_n gooseberry_n apricock_n and_o plumb_n take_v gooseberry_n cherry_n and_o plumb_n or_o any_o other_o such_o like_a fruit_n bruise_v they_o than_o put_v they_o into_o a_o tub_n such_o as_o be_v use_v to_o mash_n malt_n in_o with_o a_o tap_n in_o it_o then_o put_v in_o it_o as_o much_o good_a water_n as_o you_o think_v fit_a either_o to_o make_v it_o small_a or_o strong_a let_v these_o infuse_v 11_o 13_o 17_o or_o 20_o hour_n than_o you_o must_v draw_v it_o if_o you_o will_v keep_v it_o put_v some_o bitter_a herb_n or_o seed_n 3_o or_o 4_o hour_n in_o it_o for_o present_a use_n balm_n or_o any_o good_a herb_n then_o to_o every_o gallon_n put_v two_o pound_n and_o a_o half_a or_o three_o pound_n of_o honey_n sugar_n or_o treacle_n the_o more_o sweeten_v the_o strong_a it_o will_v be_v than_o put_v some_o yeast_n to_o it_o and_o let_v it_o work_v grease_n the_o edge_n of_o new_a shoe_n or_o new-soled_n shoe_n then_o with_o a_o hot_a iron_n seer_n they_o well_o on_o the_o edge_n and_o round_o the_o heel_n it_o preserve_v your_o shoe_n from_o spunginess_n and_o make_v they_o last_v much_o long_o how_o a_o man_n may_v advance_v his_o corn_n 5_o d._n or_o 7_o d._n in_o a_o bushel_n and_o that_o be_v by_o cut_v down_o his_o corn_n before_o it_o be_v over-ripe_a for_o if_o it_o be_v over-ripe_a the_o straw_n become_v so_o brittle_a that_o it_o hardly_o support_v the_o ear_n by_o that_o mean_v it_o shed_v more_o than_o be_v sow_v but_o especial_o barley_n it_o likewise_o make_v the_o bread_n eat_v husky_a therefore_o take_v care_v it_o stand_v not_o too_o long_o nor_o you_o cut_v it_o over-soon_a but_o observe_v a_o medium_fw-la how_o to_o brew_n ale_n take_v your_o water_n as_o hot_a as_o you_o can_v without_o boil_v then_o put_v it_o into_o the_o mash-tub_n or_o other_o vessel_n let_v it_o stand_v a_o small_a time_n before_o your_o malt_n be_v put_v into_o it_o for_o if_o you_o put_v your_o malt_n into_o the_o water_n hot_a it_o will_v make_v the_o wort_n of_o a_o red_a colour_n but_o the_o cool_a the_o water_n be_v the_o pale_a will_v your_o wort_n look_v you_o may_v put_v into_o the_o ale_n a_o small_a quantity_n of_o hops_n but_o they_o must_v not_o be_v boil_v but_o you_o may_v do_v thus_o fill_v your_o vessel_n or_o copper_n that_o you_o use_v with_o your_o wort_n make_v it_o boiling-hot_a then_o what_o quantity_n of_o hop_n you_o will_v you_o may_v take_v infuse_v they_o nigh_o half_a a_o hour_n when_o that_o be_v do_v strain_v they_o out_o not_o let_v it_o boil_v at_o all_o than_o you_o have_v all_o the_o virtue_n of_o hop_n that_o be_v necessary_a for_o the_o body_n you_o must_v likewise_o let_v your_o ale_n be_v thorough_o wrought_v or_o ferment_v that_o it_o may_v be_v well_o cleanse_v from_o its_o yeasty_a substance_n for_o if_o not_o it_o quick_o grow_v sour_a likewise_o you_o must_v take_v care_n that_o you_o do_v set_v it_o work_v whilst_o too_o hot_a for_o that_o weaken_v the_o original_a heat_n and_o if_o your_o ale_n work_v too_o furious_o it_o will_v not_o keep_v but_o turn_v sour_a soon_o than_o the_o other_o that_o be_v set_v a_o work_n in_o such_o a_o degree_n of_o heat_n neither_o let_v your_o wort_n be_v set_v a_o work_n too_o cold_a for_o that_o make_v the_o spirituous_a quality_n become_v dead_a or_o flat_a you_o may_v brew_n as_o wholesome_a ale_n or_o wholesome_o and_o not_o boil_v it_o at_o all_o try_v before_o you_o judge_v and_o speak_v as_o you_o find_v read_v a_o excellent_a book_n call_v the_o way_n to_o health_n long-life_n and_o happiness_n pag._n 154_o 155_o 156_o 157_o etc._n etc._n to_o take_v ink_n out_o of_o paper_n take_v aquafortis_n and_o dip_v a_o little_a of_o it_o upon_o the_o blot_n or_o write_v you_o will_v take_v out_o and_o immediate_o it_o will_v disappear_v then_o take_v a_o little_a water_n steep_v
find_v proportionable_a to_o all_o sort_n of_o different_a complexion_n and_o stomach_n so_o that_o what_o be_v reasonable_a to_o a_o young_a and_o strong_a body_n be_v twice_o too_o much_o for_o a_o old_a or_o infirm_a person_n the_o allowance_n then_o for_o all_o be_v to_o keep_v within_o the_o bound_n of_o temperance_n for_o whatsoever_o exceed_v this_o measure_n be_v to_o be_v account_v vice_n be_v it_o on_o what_o occasion_n it_o will_v whether_o of_o marriage_n feast_v or_o any_o thing_n else_o whatever_a now_o that_o be_v always_o excess_n which_o prove_v more_o in_o quantity_n than_o the_o stomach_n can_v perfect_o digest_v without_o leave_v crudity_n behind_o rule_n for_o find_v out_o the_o right_a measure_n the_o first_o rule_n be_v if_o thou_o do_v usual_o take_v as_o much_o food_n at_o meal_n as_o thou_o be_v thereby_o make_v unfit_a for_o the_o duty_n and_o office_n belong_v to_o the_o mind_n such_o as_o be_v study_n of_o learning_n prayer_n and_o the_o like_a its_o evident_a thou_o do_v exceed_v measure_n so_o that_o whenever_o so_o much_o food_n be_v take_v as_o prove_v of_o any_o remarkable_a offence_n or_o hindrance_n to_o the_o operation_n of_o the_o superior_a faculty_n to_o wit_n of_o the_o sense_n imagination_n the_o understanding_n or_o memory_n than_o it_o be_v a_o sign_n the_o â—itting_a measure_n be_v exceed_v for_o they_o who_o follow_v a_o sober_a course_n of_o life_n be_v as_o ready_a for_o all_o service_n and_o employment_n of_o the_o mind_n after_o their_o meat_n as_o before_o the_o second_o rule_n be_v if_o after_o meat_n and_o drink_v thou_o find_v a_o certain_a kind_n of_o dullness_n heaviness_n slothful_a weariness_n whereas_o before_o thou_o be_v quick_a and_o lightsome_a it_o be_v a_o sign_n thou_o have_v exceed_v the_o fit_a measure_n except_o it_o come_v to_o pass_v by_o sickness_n or_o the_o relic_n of_o some_o former_a disease_n for_o meat_n and_o drink_n ought_v to_o refresh_v the_o body_n and_o make_v it_o more_o cheerful_a and_o no_o way_n to_o burden_n or_o oppress_v it_o they_o therefore_o that_o find_v their_o constitution_n to_o be_v such_o as_o they_o feel_v oppression_n after_o meal_n aught_o to_o make_v abatement_n of_o their_o daily_a allowance_n have_v first_o use_v diligent_a consideration_n whether_o this_o inconveniency_n arise_v from_o the_o abundance_n of_o their_o meat_n and_o drink_n or_o both_o together_o and_o when_o they_o have_v find_v out_o where_o the_o error_n lie_v it_o be_v by_o degree_n to_o be_v amend_v till_o the_o matter_n be_v bring_v to_o that_o pass_n that_o there_o be_v no_o more_o feel_n of_o any_o such_o inconveniency_n therefore_o if_o a_o man_n desire_v to_o be_v always_o quick_a apt_a and_o ready_a to_o motion_n and_o every_o other_o use_n of_o his_o sense_n these_o humour_n be_v to_o be_v lessen_v by_o abatement_n of_o diet_n so_o that_o the_o spirit_n may_v have_v their_o free_a passage_n through_o all_o part_n of_o the_o body_n and_o the_o mind_n may_v find_v they_o always_o ready_a to_o every_o motion_n and_o service_n of_o the_o body_n the_o three_o rule_n be_v do_v not_o pass_v immediate_o from_o a_o disorder_a kind_n of_o life_n to_o a_o strict_a and_o precise_a course_n but_o do_v it_o by_o little_a and_o little_a abate_v from_o that_o quantity_n we_o have_v be_v accustom_v to_o till_o at_o last_o we_o come_v to_o a_o just_a measure_n which_o do_v not_o at_o all_o oppress_v the_o body_n nor_o offend_v and_o hinder_v the_o operation_n of_o the_o mind_n this_o be_v the_o opinion_n of_o all_o physician_n that_o its_o dangerous_a to_o be_v drive_v off_o forcible_o from_o that_o which_o a_o man_n have_v be_v long_o accustom_v to_o but_o we_o must_v break_v off_o old_a usage_n by_o degree_n and_o not_o all_o at_o once_o go_v backward_a step_n by_o step_n as_o we_o grow_v on_o towards_o they_o so_o the_o alteration_n will_v be_v less_o difficult_a in_o performance_n the_o four_o rule_n be_v that_o though_o there_o can_v be_v a_o just_a quantity_n set_v for_o all_o by_o reason_n of_o the_o great_a difference_n of_o age_n strength_n and_o other_o disposition_n in_o man_n and_o also_o in_o respect_n to_o the_o great_a diversity_n in_o the_o nature_n and_o quality_n of_o several_a sort_n of_o food_n yet_o i_o think_v for_o those_o that_o be_v strike_v in_o year_n and_o those_o of_o weak_a cnstitution_n thirteen_o or_o fourteen_o ounce_n of_o food_n a_o day_n shall_v be_v enough_o account_v into_o this_o proportion_n bread_n flesh_n egg_n and_o all_o other_o sort_n of_o victual_n and_o about_o as_o many_o ounce_n of_o drink_n will_v suffice_v this_o be_v to_o be_v understand_v of_o those_o who_o use_v but_o little_a exercise_n of_o body_n and_o be_v altogether_o addict_v to_o study_n and_o the_o like_a i_o can_v instance_n divers_a that_o have_v observe_v this_o measure_n that_o have_v live_v to_o a_o extreme_a old_a age_n that_o have_v pass_v their_o life_n only_o with_o water_n bread_n pulse_n herb_n or_o fruit_n about_o sixteen_o ounce_n of_o water_n and_o sixteen_o ounce_n of_o bread_n and_o herb_n how_o much_o more_o then_o may_v seven_o ounce_n of_o bread_n and_o seven_o ounce_n of_o other_o choice_a victual_n suffice_v which_o yield_v double_a the_o nutriment_n consider_v withal_o instead_o of_o water_n which_o serve_v their_o turn_n we_o now_o drink_v beer_n or_o wine_n which_o yield_v much_o nutriment_n and_o although_o i_o speak_v now_o of_o weak_a person_n and_o those_o that_o be_v decline_v in_o year_n yet_o i_o hold_v it_o probable_a that_o the_o aforesaid_a measure_n be_v large_a enough_o for_o the_o most_o part_n even_o for_o those_o that_o be_v in_o health_n and_o strong_a in_o the_o flower_n of_o their_o age_n if_o they_o be_v such_o that_o give_v themselves_o to_o study_n and_o the_o like_a the_o five_o rule_n be_v that_o touch_v the_o quality_n of_o the_o food_n there_o be_v no_o great_a care_n to_o be_v have_v if_o so_o be_v a_o man_n be_v of_o a_o healthful_a constitution_n and_o find_v that_o the_o meat_n he_o eat_v do_v not_o offend_v nor_o harm_v he_o for_o most_o sort_n of_o meat_n agree_v with_o healthful_a constitution_n if_o so_o be_v right_o a_o quantity_n and_o measure_n be_v keep_v so_o that_o without_o question_n a_o man_n may_v live_v long_o and_o in_o health_n on_o bread_n only_o with_o milk_n butter_n and_o cheese_n beer_n or_o water_n especial_o if_o he_o have_v be_v accustom_v from_o a_o child_n to_o they_o but_o from_o all_o food_n thou_o find_v a_o prejudice_n abstain_v though_o the_o relish_n and_o taste_v be_v never_o so_o well_o of_o this_o sort_n be_v most_o fat_a meat_n which_o be_v to_o be_v use_v spare_o and_o eat_v with_o store_n of_o bread_n that_o the_o damage_n they_o bring_v may_v in_o part_n be_v avoid_v and_o in_o a_o word_n all_o victual_n that_o breed_v damage_n to_o the_o constitution_n of_o the_o body_n or_o impediment_n to_o the_o function_n of_o the_o mind_n be_v to_o be_v avoid_v of_o dream_n 1._o by_o dream_n the_o natural_a temperament_n and_o complexion_n and_o the_o secret_a disease_n of_o person_n be_v as_o soon_o or_o soon_o find_v out_o than_o by_o any_o outward_a sign_n 2._o by_o dream_n scarce_o any_o thing_n discover_v the_o secret_a bent_n of_o our_o mind_n and_o inclination_n to_o vice_n and_o virtue_n these_o nocturnal_a sally_n discover_v pride_n covetousness_n sensuality_n or_o the_o like_a more_o free_a and_o undisguised_a than_o when_o we_o be_v awake_a 3._o dream_n be_v the_o clear_a natural_a argument_n of_o the_o immortality_n of_o the_o soul_n as_o also_o one_o of_o the_o usual_a way_n that_o god_n reveal_v himself_o by_o of_o old_a to_o holy_a man_n it_o be_v also_o one_o promise_n that_o under_o the_o gospel_n dispensation_n their_o young_a man_n shall_v see_v vision_n and_o their_o old_a man_n dream_v dream_n therefore_o whosoever_o will_v consider_v what_o be_v here_o write_v in_o short_a may_v find_v some_o remarkable_a cause_n to_o consider_v that_o such_o a_o treatise_n be_v not_o altogether_o useless_a sometime_o dream_n be_v the_o effect_n of_o the_o planet_n influence_n and_o carry_v with_o they_o the_o resemblance_n of_o that_o planet_n from_o whence_o they_o proceed_v as_o 1._o if_o the_o saturnine_a property_n carry_v the_o upper_a dominion_n in_o barthy_a sign_n than_o those_o dream_n be_v dull_a sad_a heavy_a frightful_a and_o fill_v with_o fear_n and_o sorrow_n 2._o if_o mars_n or_o the_o martial_a fierce_a fire_n have_v the_o chief_a government_n then_o dream_n be_v fiery_a fill_v with_o wrath_n passion_n fear_v and_o tremble_v amaze_a and_o affright_v cause_v the_o person_n often_o to_o awake_v as_o also_o his_o limb_n to_o tremble_v for_o fear_n 3._o if_o jupiter_n or_o the_o jovial_a nature_n predominate_v than_o dream_n be_v more_o mild_a grave_a and_o moderate_a 4._o if_o venus_n rule_v the_o complexion_n dream_n be_v pleasant_a and_o delightful_a 5._o if_o mercury_n rule_n dream_n be_v mix_v and_o ofttimes_o confuse_a 6._o if_o sol_n rule_n dream_n will_v be_v of_o great_a light_n honour_n and_o dignity_n and_o of_o splendid_a thing_n 7._o if_o the_o moon_n predominate_v dream_n be_v unconstant_a mix_v with_o truth_n and_o falsehood_n and_o confuse_a finis_fw-la a_o catalogue_n of_o book_n sell_v at_o the_o gold_n ring_n in_o little-baittain_a the_o angler_n sure_a guide_n show_v when_o and_o how_o to_o gather_v the_o best_a material_n for_o fish_v the_o most_o proper_a bait_n and_o how_o to_o order_n they_o and_o your_o tackle_n 1._o the_o name_n of_o fish_n their_o haunt_v spaw_a time_n etc._n etc._n the_o way_n to_o take_v they_o and_o various_a way_n of_o dress_v they_o to_o store_v fish_n pond_n wherein_o the_o angler_n be_v punishable_a by_o law_n president_n and_o licenses_fw-la for_o angle_a etc._n etc._n adorn_v with_o copper_n cut_v by_o r._n h._n esq_n 40_o year_n a_o practitioner_n price_n 2_o s._n 6_o d._n 2._o the_o complete_a fisher_n be_v a_o speedy_a way_n of_o take_v all_o sort_n of_o fresh_a fish_n with_o bait_n natural_a and_o artificial_a their_o haunt_v season_n and_o how_o to_o angle_v for_o they_o in_o all_o wether_n at_o top_n or_o bottom_n night_n bait_n oil_n and_o ointment_n to_o make_v oil_n of_o asper_n and_o many_o other_o secret_n in_o any_o bug_n also_o to_o fish_n in_o hackney_n river_n by_o j._n s._n a_o brother_n of_o the_o angler_n the_o 3_o d._n edition_n price_n 6_o d._n 3._o the_o way_n to_o get_v wealth_n direct_v to_o make_v 23_o sort_n of_o english_a wine_n equal_a to_o french_a cider_n equal_a to_o canary_n to_o make_v wine_n of_o all_o sort_n of_o herb_n to_o make_v 40_o sort_n of_o ale_n in_o a_o minute_n to_o remember_v all_o you_o read_v or_o do_v to_o make_v corn_n produce_v a_o treble_a crop_n a_o book_n of_o knowledge_n for_o all_o person_n of_o all_o country_n contain_v account_n cast_v up_o rate_n of_o carman_n waterman_n and_o coachman_n receipt_n and_o to_o recover_v bad_a debt_n to_o preserve_v the_o eye_n and_o divers_a other_o rarity_n price_n 1_o s._n 6_o d._n 4._o the_o way_n to_o save_v wealth_n to_o live_v for_o 2_o do_v a_o day_n a_o hundred_o dish_n of_o meat_n without_o either_o fish_n flesh_n or_o fowl_n bread_n of_o herb_n and_o root_n to_o make_v cheap_a liquor_n to_o brew_n to_o feed_v horse_n without_o hay_n vermin_n to_o destroy_v silkworm_n to_o order_n assices_n of_o bread_n cattle_n and_o poultry_n to_o order_n to_o make_v cider_n perry_n and_o artificial_a wine_n land_n to_o improve_v by_o hop_n flax_n liquorish_a arithmetical_a question_n sport_n and_o pastime_n the_o way_n to_o live_v long_o and_o divers_a other_o curiosity_n etc._n etc._n price_n 1_o s._n 6_o d._n 5._o 1000_o notable_a thing_n direct_v to_o read_v write_v and_o indite_v letter_n to_o speak_v any_o language_n in_o a_o short_a time_n as_o fluent_a as_o a_o native_a custom_n of_o london_n modern_a curiosity_n monthly_a observation_n in_o gardn_v etc._n etc._n bird_n to_o catch_v etc._n etc._n the_o virtue_n of_o dullidge-water_n to_o take_v spot_n of_o oly_a pitch_n etc._n etc._n out_o of_o linen_n woollen_a etc._n etc._n german_n ballâ—_n to_o make_v to_o live_v long_o dream_n and_o mâ—…es_n signification_n etc._n etc._n ink_n to_o make_v of_o all_o sort_n seal_v wax_n and_o wafer_n bee_n to_o preserve_v couâ—…_n 〈◊〉_d â—…url_n and_o butler_n ale_n to_o make_v short_a write_n with_o above_o with_o 900_o other_o 〈…〉_o