that_o want_v either_o fin_n as_o 10._o the_o poulpe_n periwinkle_n lobster_n and_o crab_n or_o scale_n as_o the_o eel_n lamprey_n plaise_n turbot_n and_o conger_n etc._n etc._n do_v he_o not_o express_o forbid_v they_o to_o eat_v of_o poulp_n periwinkle_n lobster_n crab_n eel_n lampres_n plaise_n turbot_n and_o conger_n and_o a_o hundred_o fish_n more_o want_v either_o scale_n or_o fin_n fish_n be_v therefore_o no_o pure_a meat_n than_o flesh_n neither_o can_v a_o carthusian_n eat_v a_o sole_a be_v a_o meat_n forbid_v the_o israelite_n with_o a_o sound_a conscience_n than_o a_o piece_n of_o beef_n or_o swine_n flesh_n final_o where_o he_o say_v that_o the_o action_n of_o christ_n shall_v be_v our_o instruction_n and_o his_o work_n our_o imitation_n why_o do_v not_o those_o fishy_a friar_n eat_v flesh_n every_o maundy_n thursday_n since_o christ_n himself_o do_v so_o who_o we_o ought_v to_o imitate_v but_o let_v these_o alone_a to_o the_o conformity_n of_o their_o 3._o church_n injunction_n remember_v also_o with_o st._n paul_n to_o abstain_v from_o no_o meat_n which_o god_n have_v create_v for_o our_o life_n and_o health_n epist_n it_o be_v record_v by_o st._n jerom_n in_o his_o epistle_n that_o seneca_n upon_o a_o foolish_a conceit_n abstain_v so_o long_o from_o flesh_n and_o feed_v only_o upon_o fruit_n and_o fish_n infect_v perhaps_o with_o the_o leaven_n of_o the_o egyptian_a priest_n that_o when_o upon_o nero_n commandment_n he_o be_v to_o bleed_v to_o death_n there_o do_v not_o spring_v from_o he_o a_o drop_n of_o blood_n the_o like_a be_v write_v of_o 1._o st._n genovese_n the_o holy_a maid_n of_o paris_n who_o like_o the_o egyptian_a prophetess_n abstain_v whole_o from_o flesh_n because_o it_o be_v the_o mother_n of_o lust_n she_o will_v eat_v no_o milk_n invent_v because_o it_o be_v white_a blood_n she_o will_v eat_v no_o egg_n because_o they_o be_v nothing_o but_o liquid_a flesh_n thus_o pine_v and_o consume_v her_o body_n both_o against_o nature_n and_o godliness_n she_o live_v in_o a_o foolish_a error_n think_v flesh_n more_o ready_a to_o inflame_v lust_n than_o fruit_n or_o fish_n the_o contrary_a whereof_o be_v prove_v by_o the_o islander_n groenlander_n orite_n 2._o and_o other_o nation_n who_o feed_v upon_o nothing_o but_o fish_n for_o no_o beast_n nor_o fruit_n can_v live_v there_o for_o cold_a yea_o have_v no_o other_o bread_n than_o be_v make_v of_o dry_a stockfish_n grind_v into_o powder_n be_v nevertheless_o both_o exceed_v lecherous_a and_o also_o their_o woman_n very_o fruitful_a yea_o venus_n the_o mother_n of_o lust_n and_o lechery_n be_v say_v to_o have_v dior_fw-la spring_v from_o the_o foam_n of_o fish_n and_o to_o have_v be_v bear_v in_o the_o sea_n because_o nothing_o be_v more_o available_a to_o engender_v ust_o than_o the_o eat_n of_o certain_a fish_n and_o sea-plant_n which_o i_o have_v rather_o in_o this_o lascivious_a age_n to_o conceal_v from_o posterity_n then_o to_o specify_v they_o unto_o my_o countryman_n as_o the_o grecian_n and_o arabian_n have_v do_v to_o they_o what_o nation_n more_o lascivious_a than_o the_o fenny_a egyptian_n and_o the_o poeonian_o yet_o their_o meat_n be_v only_o fish_n yea_o they_o feed_v their_o horse_n with_o they_o as_o herodotus_n write_v also_o in_o 2._o the_o isle_n of_o rhodes_n the_o mother-seat_n of_o a_o strong_a and_o warlike_a nation_n the_o people_n heretofore_o feed_v chief_o of_o fish_n abhor_v with_o such_o a_o kind_n of_o detestation_n from_o flesh_n that_o hâ—ss_n they_o call_v the_o eater_n of_o it_o savage_n and_o belly_n and_o very_o if_o a_o strong_a lusty_a and_o warlike_a nation_n spring_v from_o the_o eater_n of_o fish_n alone_o why_o shall_v we_o deny_v that_o fish_n be_v as_o much_o provoke_a to_o venery_n as_o any_o flesh_n so_o then_o i_o have_v full_o prove_v that_o flesh_n be_v as_o lawful_a as_o pure_a and_o as_o holy_a a_o meat_n as_o fish_n now_o let_v we_o try_v which_o of_o they_o be_v the_o more_o ancient_a and_o best_a nourishment_n carn_v do_v we_o but_o mark_v say_v plutarch_n the_o greasy_a foulness_n of_o butcher_n the_o bloody_a finger_n of_o cook_n and_o the_o smell_n of_o every_o beast_n pudding_n and_o offal_n we_o must_v needs_o confess_v that_o first_o every_o thing_n be_v eat_v before_o flesh_n which_o even_o still_o we_o natural_o abhor_v to_o see_v whilst_o it_o be_v in_o kill_v and_o few_o touch_n without_o loathe_v when_o it_o be_v kill_v the_o indian_a philosopher_n call_v brachmanes_n be_v at_o length_n induce_v to_o feed_v upon_o live_a creature_n kill_v fish_n for_o their_o sustenance_n but_o abhor_v from_o flesh_n and_o though_o eu_fw-fr the_o babylonian_n delight_v much_o after_o nimrods_n example_n in_o hunt_v and_o kill_v of_o wild_a beast_n yet_o as_o herodotus_n 4._o report_v they_o abstain_v from_o flesh_n and_o live_v whole_o upon_o fruit_n and_o fish_n for_o answer_v of_o which_o objection_n i_o oppose_v to_o the_o babylonian_n abraham_n and_o the_o holy_a scripture_n which_o make_v mention_n of_o a_o calf_n dress_v and_o eat_v in_o abraham_n house_n before_o ever_o any_o mention_n be_v make_v of_o eat_v of_o fish_n it_o be_v very_o probable_a that_o flesh_n be_v foremost_a after_o the_o general_a permission_n to_o eat_v both_o to_o the_o indian_a sophister_n 8._o i_o oppose_v pythagoras_n and_o his_o scholar_n who_o be_v 3._o persuade_v at_o the_o length_n to_o eat_v of_o certain_a beast_n and_o bird_n utter_o yet_o abstain_v from_o eat_v of_o flesh_n perhaps_o 8._o upon_o these_o cause_n first_o because_o it_o be_v a_o cruel_a and_o unmanlike_a thing_n to_o kill_v those_o creature_n which_o can_v possible_o hurt_v the_o inhabitant_n of_o the_o earth_n second_o what_o necessity_n be_v there_o to_o use_v they_o nature_n have_v replenish_v the_o earth_n with_o fruit_n herb_n grain_n beast_n also_o and_o bird_n of_o all_o sort_n three_o have_v fish_n be_v eat_v first_o no_o doubt_n it_o have_v be_v first_o eat_v of_o the_o islander_n and_o sea-borderer_n 8._o but_o neither_o the_o inhabitant_n of_o hellespont_n nor_o the_o islander_n of_o phoeacum_n nor_o the_o wooer_n of_o penelope_n bring_v all_o manner_n of_o dainty_n to_o their_o feast_n be_v ever_o read_v in_o homer_n to_o have_v bring_v or_o eat_v fish_n no_o nor_o ulysses_n his_o companion_n be_v record_v to_o have_v make_v their_o sea-provision_n of_o fish_n but_o of_o flesh_n fruit_n salt_n and_o meal_n neither_o use_v they_o any_o hook_n to_o catch_v fish_n withal_o till_o they_o be_v almost_o famish_v for_o want_n of_o victual_n as_o you_o may_v read_v at_o large_a in_o homer_n his_o ulysses_n which_o be_v a_o manifest_a argument_n that_o fish_n be_v not_o use_v or_o at_o the_o least_o not_o eat_v of_o till_o man_n be_v unfurnished_v of_o other_o meat_n last_o of_o all_o whereas_o plutarch_n object_v how_o loathsome_a a_o thing_n it_o be_v to_o see_v butcher_n and_o cook_n sprinkle_v with_o blood_n in_o kill_v and_o dress_v flesh_n i_o answer_v he_o that_o the_o sight_n be_v not_o so_o loathsome_a to_o nature_n but_o to_o niceness_n and_o conceit_n for_o what_o god_n permit_v to_o be_v eat_v nature_n permit_v to_o dress_v and_o kill_v neither_o rebell_v she_o more_o at_o the_o death_n of_o a_o ox_n then_o at_o the_o cut_n down_o of_o hay_n or_o corn_n nay_o furthermore_o since_o all_o be_v make_v for_o man_n use_n and_o man_n for_o god_n she_o give_v we_o liberty_n to_o kill_v all_o thing_n that_o may_v make_v for_o the_o maintenance_n of_o our_o life_n or_o preservation_n and_o restore_n of_o our_o health_n hypocrates_n most_o witty_o have_v show_v that_o some_o man_n be_v deceitful_a by_o nature_n and_o that_o therefore_o nature_n teach_v they_o the_o art_n of_o make_v dice_n the_o instrument_n of_o deceit_n he_o show_v consequent_o that_o because_o nature_n be_v provident_a for_o man_n health_n therefore_o she_o have_v likewise_o invent_v the_o art_n of_o building_n plaster_v weavin_n g_o and_o tillage_n wherefore_o to_o imitate_v and_o urge_v hypocrates_n argument_n if_o nature_n have_v provide_v flesh_n and_o fish_n that_o a_o substantial_a this_o a_o more_o light_a nourishment_n for_o our_o body_n how_o squeamish_a soever_o we_o be_v to_o see_v they_o kill_v yet_o it_o be_v no_o unnatural_a thing_n to_o see_v it_o no_o not_o to_o do_v it_o ourselves_o concern_v the_o last_o question_n whether_o flesh_n or_o fish_n be_v the_o better_a nourishment_n i_o can_v answer_v better_a than_o as_o galen_n do_v be_v ask_v the_o like_a question_n of_o wine_n and_o water_n for_o as_o wine_n be_v best_a for_o one_o man_n and_o water_n for_o another_o so_o likewise_o flesh_n be_v most_o nourish_a to_o some_o constitution_n and_o fish_n to_o other_o timothy_n be_v young_a but_o yet_o sickly_a and_o weak_a stomach_v his_o youth_n require_v water_n but_o his_o sickness_n wine_n wherefore_o paul_n like_o a_o
as_o the_o sun_n can_v warm_v we_o when_o cloud_n be_v between_o so_o excess_n either_o fetter_n or_o divide_v the_o mind_n faculty_n how_o careful_a be_v the_o mind_n always_o to_o preserve_v life_n yet_o many_o a_o drunkard_n sink_v under_o water_n because_o reason_n can_v teach_v he_o the_o art_n of_o swim_v the_o inward_a sense_n be_v choke_v with_o abundance_n of_o diet._n clammy_a vapour_n divine_a hippocrate_n who_o i_o can_v never_o sufficient_o name_n nor_o honour_n compare_v diet_n most_o fit_o to_o a_o potter_n wheel_n go_v neither_o forward_a nor_o backward_a but_o as_o the_o world_n itself_o move_v equal_o round_a moisten_v that_o which_o be_v too_o dry_a dry_v up_o that_o which_o be_v too_o moist_a restore_v true_a flesh_n if_o it_o be_v decay_v abate_v proud_a flesh_n by_o abstinence_n if_o it_o be_v too_o much_o neither_o draw_v too_o much_o upward_a nor_o downward_o as_o peevish_a sawyer_n do_v neither_o clap_v on_o too_o much_o nor_o too_o little_a sail_n like_o unskilful_a mariner_n but_o give_v like_o a_o wise_a steward_n every_o part_n his_o allowance_n by_o geometrical_a proportion_n that_o the_o whole_a household_n and_o family_n may_v be_v keep_v in_o health_n such_o a_o steward_n be_v asclepiades_n who_o cure_v by_o only_a gal._n diet_n infinite_a disease_n such_o a_o one_o be_v galen_n that_o famous_a physician_n who_o be_v three_o or_o four_o time_n sick_a before_o he_o be_v twenty_o eight_o year_n old_a look_v afterward_o more_o strict_o to_o his_o diet_n in_o such_o sort_n that_o a_o hundred_o year_n follow_v he_o be_v never_o sick_a but_o once_o and_o die_v only_o through_o want_n of_o radical_a moisture_n such_o a_o one_o final_o be_v hypocrates_n who_o live_v till_o he_o be_v a_o hundred_o and_o nine_o year_n old_a or_o at_o the_o least_o till_o he_o be_v fourscore_o and_o five_o without_o any_o memorable_a sickness_n and_o vita_fw-la yet_o he_o have_v by_o nature_n but_o a_o weak_a head_n insomuch_o that_o he_o ever_o wear_v a_o night_n cap._n wherefore_o let_v we_o neither_o with_o the_o impudent_a call_v diet_n a_o frivolous_a knowledge_n or_o a_o curious_a science_n with_o the_o imprudent_a but_o embrace_v it_o as_o the_o leader_n to_o perfect_a health_n which_o as_o the_o wise_a man_n say_v be_v above_o gold_n and_o a_o 15._o sound_a body_n above_o all_o riches_n the_o roman_n once_o banish_v physician_n out_o of_o rome_n under_o pretence_n that_o physic_n drug_n weaken_v the_o people_n stomach_n and_o cook_n for_o corrupt_v and_o enforce_v appetite_n with_o strange_a sauce_n and_o seasoning_n and_o perfumer_n and_o anointer_n and_o bathe-master_n because_o they_o do_v rather_o mollify_v and_o effeminante_v the_o roman_n mind_n than_o any_o whit_n profit_n or_o help_v their_o body_n yet_o they_o retain_v cato_n the_o chief_a dietist_n of_o that_o time_n and_o all_o they_o that_o be_v able_a without_o physic_n to_o prevent_v or_o cure_v disease_n esteem_v diet_n as_o it_o be_v indeed_o to_o be_v so_o honest_a pleasant_a and_o profitable_a a_o science_n that_o even_o malice_n itself_o can_v but_o commend_v it_o and_o her_o enemy_n be_v force_v to_o retain_v it_o thus_o much_o or_o rather_o too_o much_o in_o the_o commendation_n of_o diet_n for_o which_o some_o spartan_a censor_n will_v severe_o punish_v i_o as_o antalaide_n do_v the_o orator_n that_o praise_v hercules_n who_o no_o wiseman_n ever_o discommend_v for_o howsoever_o idle_a head_n have_v make_v these_o addle_n proverb_n 1._o diet_v body_n be_v but_o bridge_n to_o physician_n mind_n 2._o we_o shall_v live_v till_o we_o die_v in_o despite_n of_o diet_n 3._o every_o disease_n will_v have_v his_o course_n 4._o more_o rhubarb_n and_o less_o diet_n etc._n etc._n yet_o the_o wise_a man_n and_o king_n of_o all_o other_o have_v establish_v it_o upon_o such_o ground_n as_o neither_o can_v nor_o shall_v ever_o be_v shake_v with_o all_o their_o malice_n chap._n ii_o 1._o how_o many_o sort_n of_o diet_n there_o be_v 2._o wherein_o diet_n consist_v material_o 3._o wherein_o diet_n consist_v formal_o epid._n 1._o there_o be_v especial_o three_o sort_n of_o diet_n a_o full_a diet_n a_o moderate_a diet_n and_o a_o thin_a diet._n the_o first_o increase_v flesh_n spirit_n and_o humour_n the_o second_o repair_v only_o they_o that_o be_v lose_v and_o the_o three_o lessen_v they_o all_o for_o a_o time_n to_o preserve_v life_n full_a diet_n be_v proper_a unto_o they_o epid._n which_o be_v young_a grow_a strong_a lusty_a and_o able_a through_o their_o good_a constitution_n to_o endure_v much_o exercise_n moderate_a diet_n be_v fit_a for_o person_n of_o a_o middle_a health_n who_o estate_n of_o body_n 1._o be_v neither_o perfect_o strong_a nor_o over-weak_a thin_a diet_n be_v never_o to_o be_v use_v especial_o in_o the_o strict_a kind_n but_o where_o violent_a disease_n cause_v either_o of_o fullness_n or_o corruption_n have_v the_o pre-eminence_n wherein_o how_o much_o the_o body_n want_v sufficient_a food_n so_o much_o the_o sickness_n want_v his_o tyrannical_a vigour_n accid_n 2._o the_o matter_n of_o diet_n be_v neither_o iron_n nor_o steel_n nor_o silver_n nor_o coral_n nor_o pearl_n no_o nor_o gold_n itself_o from_o which_o worthy_a simple_n albeit_o most_o rare_a and_o effectual_a sustenance_n be_v draw_v as_o our_o own_o countryman_n of_o all_o other_o most_o learned_o prove_v to_o strengthen_v our_o body_n and_o to_o thicken_v our_o radical_a moisture_n which_o be_v soon_o consume_v like_o a_o fine_a spirit_n of_o wine_n when_o it_o be_v too_o thin_a and_o subtle_a yet_o neither_o have_v they_o neither_o can_v they_o have_v a_o nourish_a power_n because_o our_o natural_a heat_n will_v be_v tire_v before_o it_o can_v convert_v their_o oil_n into_o our_o oil_n their_o substance_n into_o our_o substance_n be_v it_o never_o so_o cunning_o and_o fine_o exalt_v furthermore_o if_o it_o be_v true_a which_o sal_fw-la hypocrates_n and_o reason_n tell_v we_o that_o as_o contrary_n be_v expel_v by_o contrary_n so_o like_a be_v sustain_v by_o his_o like_a how_o shall_v the_o liquor_n of_o gold_n pearl_z and_o precious_a stone_n which_o the_o chemist_n have_v name_v immortal_a essence_n nourish_v or_o augment_v 4_o our_o mortal_a substance_n nay_o do_v not_o that_o soon_o restore_v decay_v flesh_n as_o milk_n jelly_n strong_a broth_n and_o young_a lamb_n which_o soon_o corrupt_v if_o it_o be_v not_o present_o eat_v be_v not_o a_o young_a snite_a more_o nourish_v yet_o it_o keep_v not_o long_o dei_fw-la sweet_a than_o a_o peacock_n that_o will_v not_o corrupt_v nor_o putrify_v in_o a_o whole_a year_n no_o not_o in_o thirty_o year_n say_v kiranides_n though_o it_o be_v bury_v in_o the_o ground_n yet_o as_o a_o candle_n end_n of_o a_o inch_n long_o be_v set_v in_o cold_a water_n burn_v twice_o as_o long_o as_o another_o out_o of_o water_n not_o because_o water_n nourish_v the_o flame_n which_o by_o nature_n it_o quench_v nor_o because_o it_o increase_v the_o tallow_n which_o admit_v no_o water_n but_o by_o moisten_v the_o circumfluent_a air_n and_o thicken_a the_o tallow_n whereby_o the_o flame_n be_v neither_o so_o light_a nor_o lively_a as_o it_o will_v be_v otherwise_o in_o like_a sort_n the_o substance_n powder_n and_o liquor_n of_o the_o thing_n aforesaid_a may_v perhaps_o hinder_v the_o speedy_a spend_v of_o natural_a heat_n by_o outward_a cool_n of_o fiery_a spirit_n inward_a thicken_a of_o too_o liquid_a moisture_n harden_v or_o condensate_v of_o flaggy_a part_n but_o their_o durableness_n and_o immortality_n if_o they_o be_v immortal_a be_v sufficient_a proof_n that_o they_o be_v no_o nourishment_n for_o corruptible_a man_n but_o they_o be_v pure_a essence_n long_o and_o therefore_o suitable_a to_o our_o radical_a moisture_n which_o the_o best_a physician_n derive_v from_o a_o starr-like_a substance_n alas_o pure_a fool_n what_o do_v you_o vaunt_v and_o brag_v of_o purity_n when_o the_o pure_a thing_n do_v least_o nourish_v for_o have_v not_o the_o air_n water_n and_o earth_n certain_a impurity_n how_o shall_v man_n beast_n bird_n fish_n and_o plant_n continue_v for_o the_o fine_a the_o air_n the_o less_o it_o nourish_v the_o clear_a the_o water_n the_o less_o it_o fatn_v the_o simple_a the_o ground_n the_o less_o it_o succour_v yea_o be_v we_o in_o a_o air_n such_o as_o the_o element_n of_o air_n itself_o be_v define_v to_o be_v void_a of_o invisible_a seed_n and_o those_o impalpable_a substance_n or_o reseken_n that_o be_v sometime_o descry_v by_o the_o sunbeam_n our_o spirit_n shall_v find_v no_o more_o sustenance_n by_o it_o than_o a_o dry_a man_n drink_v in_o a_o empty_a hogshead_n and_o though_o we_o see_v pike_n to_o live_v a_o great_a while_n in_o cistern_n with_o clear_a water_n alone_o yet_o be_v that_o water_n so_o pure_a as_o the_o element_n itself_o they_o will_v clean_o consume_v for_o want_v of_o nourishment_n the_o like_a may_v
through_o want_n of_o milk_n they_o be_v not_o able_a to_o nurse_v their_o child_n their_o young_a man_n die_v of_o consumption_n their_o old_a man_n and_o child_n of_o cruel_a cramp_n they_o which_o dwell_v upon_o the_o top_n of_o hill_n where_o every_o wind_n blow_v from_o under_o the_o sun_n be_v for_o the_o most_o part_n sound_v strong_a nimble_a long-lived_a and_o fit_a for_o labour_v contrariwise_o the_o valley_n people_n so_o seat_v that_o no_o wind_n blow_v upon_o they_o be_v ever_o heavy_a spirit_v dull_a and_o sickly_a for_o as_o a_o fire_n of_o green_a wood_n die_v unless_o the_o flame_n be_v scatter_v with_o continual_a blow_n and_o as_o a_o stand_a water_n corrupt_v in_o a_o little_a space_n so_o a_o idle_a air_n roll_v about_o with_o no_o wind_n soon_o putrefy_v because_o his_o dissimilar_v part_n be_v not_o separate_v by_o winow_v as_o the_o chaff_n be_v from_o the_o wheat_n air_n but_o the_o best_a situation_n of_o a_o house_n or_o city_n be_v upon_o the_o slaunt_n of_o a_o south-west_n hill_n like_a to_o this_o of_o ludlow_n wherein_o we_o sojourn_v for_o a_o time_n neither_o full_o bar_v of_o the_o east_n north_n and_o southern_a wind_n clear_a and_o free_a from_o the_o mist_n of_o bog_n and_o fen_n purify_v from_o the_o stink_n of_o common_a sink_n vault_n and_o lestals_n as_o also_o from_o the_o unwholesome_a breathe_n of_o cave_n coalpit_n &_o copper_n or_o brimstone-mine_n not_o so_o cold_a as_o to_o stupefy_v member_n not_o so_o hot_a as_o to_o burn_v the_o skin_n not_o so_o moist_a as_o to_o swell_v we_o with_o rheum_n nor_o so_o dry_a as_o to_o parch_v up_o our_o natural_a moisture_n not_o to_o much_o nor_o to_o variable_a as_o upon_o the_o top_n of_o hill_n not_o so_o little_a nor_o too_o stand_v as_o in_o low_a valley_n neither_o smell_v of_o nothing_o as_o in_o barren_a country_n nor_o smell_v of_o bad_a thing_n as_o in_o the_o fen_n but_o fragrant_a without_o a_o discern_a of_o smell_n and_o sweet_a of_o all_o in_o a_o unknown_a sweetness_n for_o howsoever_o some_o man_n dream_v that_o the_o smell_n of_o the_o spice-tree_n in_o arabia_n felix_fw-la make_v the_o neighbour_n inhabitant_n both_o healthful_a of_o body_n and_o sound_n of_o mind_n which_o i_o will_v not_o deny_v if_o you_o compare_v they_o with_o the_o borderer_n of_o the_o palestine_n lake_n nevertheless_o as_o tully_n say_v of_o woman_n they_o smell_v best_a which_o smell_n of_o nothing_o so_o very_o the_o air_n that_o smell_v of_o nothing_o be_v best_o to_o nourish_v we_o in_o health_n though_o otherwise_o in_o some_o sickness_n a_o perfume_a air_n be_v best_a and_o also_o to_o expel_v a_o loathsome_a stink_n or_o like_a to_o the_o neigh_n of_o apollo_n horse_n to_o rouse_v up_o dull_a and_o sleepy_a sense_n in_o which_o respect_n i_o be_o of_o aristotle_n opinion_n that_o sweet_a smell_n be_v appoint_v to_o be_v in_o flower_n fruit_n bark_n root_n field_n and_o meadow_n not_o only_o for_o delight_n but_o also_o for_o medicine_n nevertheless_o as_o the_o tastle_n water_n make_v the_o best_a broth_n so_o the_o smell_a air_n give_v the_o pure_a i_o will_v not_o say_v the_o strong_a nourishment_n to_o our_o spirit_n in_o plutarch_n time_n man_n be_v grow_v to_o this_o wantonness_n that_o every_o morning_n and_o night_n they_o perfume_v not_o only_o their_o apparel_n and_o glove_n but_o also_o their_o body_n with_o sweet_a ointment_n make_v of_o most_o costly_a spice_n buy_v with_o great_a charge_n what_o shall_v i_o say_v a_o idle_a a_o needless_a a_o womanly_a pleasure_n nay_o very_o a_o unnatural_a and_o more_o than_o brutish_a for_o every_o beast_n love_v his_o own_o mate_n only_o for_o her_o own_o smell_n whatsoever_o it_o be_v but_o some_o man_n love_v not_o their_o meat_n nor_o drink_v nor_o the_o air_n nor_o their_o wife_n nor_o themselves_o unless_o they_o smell_v or_o rather_o stink_v of_o sweet_a costly_a and_o foreign_a fume_n which_o be_v take_v without_o cause_n do_v the_o head_n more_o hurt_v then_o be_v take_v upon_o cause_n they_o do_v it_o good_a wherefore_o if_o thy_o brain_n be_v temperate_a and_o not_o too_o moist_a cold_a or_o dull_a eschew_v a_o strong_a smell_a air_n such_o as_o come_v from_o walflower_n stock-gillyflower_n pink_n rose_n hyacinth_n mead_n sweet_a honey_n suckle_v jasimin_n narcissus_n musk_n amber_n civet_n and_o such_o like_a content_v thyself_o with_o the_o simple_a air_n which_o for_o sound_a complexion_n be_v simple_o best_a or_o if_o for_o recreation_n and_o pleasuresake_n thou_o desire_v it_o some_o time_n let_v it_o not_o be_v of_o a_o full_a or_o strong_a send_v but_o mingle_v with_o sweet_a and_o sour_a as_o violet_n with_o time_n and_o breathe_v rather_o a_o sharp_a than_o a_o fulsome_a sweetness_n and_o thus_o much_o of_o the_o choice_n of_o air_n now_o come_v we_o to_o the_o preparation_n and_o use_n of_o they_o chap._n four_o of_o aire_n 1._o how_o it_o be_v to_o be_v prepare_v 2._o how_o it_o be_v to_o be_v use_v cap._n satyrus_n that_o goat-bearded_a god_n the_o first_o time_n that_o ever_o he_o see_v fire_n will_v needs_o kiss_v it_o and_o embrace_v it_o in_o his_o arm_n notwithstanding_o that_o prometheus_n forewarn_v he_o of_o come_v too_o nigh_o for_o he_o know_v well_o enough_o the_o nature_n of_o fire_n to_o be_v such_o that_o as_o in_o certain_a distance_n time_n and_o quantity_n it_o may_v be_v well_o endure_v so_o in_o other_o it_o be_v harmful_a and_o exceed_o dangerous_a the_o like_a may_v i_o say_v of_o heat_n cold_a moisture_n and_o dryness_n of_o the_o air_n which_o in_o the_o first_o or_o second_o step_n towards_o they_o may_v and_o do_v preserve_v life_n but_o the_o near_a you_o come_v to_o their_o extremity_n the_o near_a be_v you_o to_o death_n so_o that_o either_o you_o will_v be_v burn_v with_o satyrus_n or_o freeze_v to_o death_n with_o philostratus_n or_o dry_v up_o for_o lack_n of_o moisture_n with_o darius_n soldier_n when_o they_o can_v get_v no_o water_n or_o die_v as_o the_o inhabitant_n of_o the_o lake_n in_o egypt_n do_v with_o too_o much_o moisture_n wherefore_o let_v every_o one_o consider_v his_o own_o strength_n and_o constitution_n of_o body_n for_o some_o like_a to_o new_a wax_n be_v dissolve_v with_o the_o least_o heat_n and_o freeze_v with_o the_o least_o cold_a other_o with_o salamander_n think_v nothing_o hot_a enough_o other_o like_v to_o silk_n worm_n can_v abide_v no_o cold_a other_o with_o smith_n and_o woodcock_n can_v abide_v those_o frost_n which_o even_o the_o fish_n themselves_o can_v hardly_o tolerate_v so_o likewise_o dry_a constitution_n laugh_v and_o sing_v with_o the_o thrush_n when_o rain_n approach_v when_o other_o of_o the_o contrary_a complexion_n do_v mourn_v and_o lament_v with_o the_o plouver_fw-fr because_o it_o be_v so_o wet_a which_o be_v so_o i_o shall_v no_o doubt_n deserve_v well_o of_o every_o man_n in_o teach_v he_o so_o to_o prepare_v the_o air_n that_o sometime_o abroad_o but_o always_o at_o home_n it_o may_v be_v temper_v according_a as_o he_o most_o need_v and_o purify_v from_o all_o infection_n concern_v the_o temper_n of_o air_n in_o our_o house_n be_v it_o too_o hot_a and_o dry_a then_o coul_n it_o by_o sprinkle_v of_o vinegar_n and_o rose_n water_n by_o strew_v the_o flower_n with_o green_a flag_n rush_n new_o gather_v reed_n leave_v water-lil_o leave_v violet_n leave_v and_o such_o like_a stick_v also_o fresh_a bough_n of_o willow_n sallow_a poplar_n and_o ash_n for_o they_o be_v the_o best_a of_o all_o in_o every_o corner_n be_v it_o too_o cold_a and_o moist_a amend_v it_o by_o fire_n of_o clear_a and_o dry_a wood_n and_o strew_v the_o room_n and_o window_n with_o herb_n of_o a_o strong_a smell_n as_o mint_n penniroial_a cammomil_n balm_n nep_v rue_v rosemary_n and_o sage_a be_v it_o too_o thick_a and_o misty_a then_o osir_z attenuate_v and_o clear_v it_o in_o your_o chamber_n first_o by_o burn_v of_o pine-rosin_n as_o the_o egyptian_n be_v wont_a to_o do_v then_o present_o by_o burn_v in_o a_o hot_a fire-shovel_a some_o strong_a white-wine_n vinegar_n but_o their_o chief_a perfume_n of_o all_o other_o call_v kuphi_n the_o great_a temper_n be_v make_v of_o sixteen_o simple_n namely_o wine_n honey_n raisin_n of_o the_o sun_n cypress_n pine-rosin_n myrrh_n the_o sweet_a rush_n calamus_fw-la aromaticus_fw-la spike-nard_n cinnamon_n berry_n of_o the_o great_a and_o little_a juniper_n lignumaloe_n saffron_n figtree_n bud_n and_o cardamon_n to_o which_o composition_n isid_n in_o galens_n time_n democrates_n add_v bdellium_n and_o the_o seed_n of_o agnus_fw-la castus_fw-la and_o the_o physician_n in_o plutarch_n time_n the_o root_n of_o calamint_n it_o be_v needless_a to_o write_v how_o wonderful_o apollo_n i_o mean_v our_o new_a apollo_n francis_n alexander_n trochisk_n of_o vercelles_n for_o so_o like_o a_o proud_a italian_a he_o call_v his_o
in_o outward_a show_n but_o as_o i_o say_v of_o tame_a swan_n it_o resemble_v a_o hypocrite_n for_o his_o flesh_n be_v black_a melancholic_a and_o hard_o of_o digestion_n though_o not_o so_o hard_a as_o the_o tame_a by_o reason_n of_o his_o much_o fly_v anseres_fw-la sylvestre_n wild_a goose_n be_v for_o the_o same_o reason_n better_o than_o tame_a for_o their_o high_a and_o long_a flight_n breed_v tenderness_n of_o body_n and_o expel_v many_o gross_a and_o heavy_a vapour_n but_o of_o vulpanâ—eres_fw-la all_o other_o the_o bergander_n be_v the_o best_a and_o light_a anates_fw-la ferae_fw-la wild_a duck_n feed_v chief_o upon_o a_o green_a narrow-leaved_n grass_n call_v therefore_o duck_n grass_n by_o crescentius_n which_o lie_v upon_o the_o water_n in_o moor_n pond_n and_o plash_v all_o winter_n long_o but_o they_o eat_v likewise_o the_o leaf_n seed_n and_o root_n of_o other_o waterplant_v and_o also_o worm_n spawn_n of_o fish_n and_o frog_n young_a sedge_n fat_a mud_n waterspider_n and_o all_o venomous_a and_o foul_a thing_n they_o be_v no_o less_o lecherous_a than_o cock-sparrow_n who_o as_o by_o often_o tread_v they_o kill_v themselves_o and_o live_v not_o till_o they_o be_v two_o year_n old_a so_o wild_a drake_n by_o often_o tread_v kill_v their_o hen_n anates_fw-la muscariae_fw-la but_o there_o be_v a_o kind_n of_o wild_a duck_n call_v anas_n muscaria_fw-la because_o it_o eat_v nothing_o but_o fly_n which_o be_v of_o as_o wholesome_a and_o good_a nourishment_n as_o the_o other_o be_v bad_a and_o heavy_a of_o digestion_n brantae_fw-la barnacle_n both_o breed_v unnatural_o by_o corruption_n and_o taste_v very_o unsavoury_a poor_a man_n eat_v they_o rich_a man_n hate_v they_o and_o wise_a man_n reject_v they_o when_o they_o have_v other_o meat_n querquedulae_fw-la tealesâ—_n and_o widgins_n feed_v alike_o upon_o worm_n herb_n root_n and_o seed_n common_o they_o be_v very_o fat_a and_o sweet_a of_o taste_n much_o to_o be_v esteem_v above_o wild-duck_n or_o goose_n yet_o suspect_v of_o ill_a juice_n by_o many_o author_n totani_fw-la pool-snites_a live_v whole_o upon_o fish_n and_o therefore_o have_v a_o strong_a and_o uncouth_a relish_n merganseres_fw-la shell-drake_n or_o the_o duck_n of_o italy_n be_v of_o most_o pleasant_a taste_n feed_v pure_o themselves_o and_o we_o as_o strong_o sometime_o theâ—_n wax_v so_o fat_a that_o their_o feather_n be_v pull_v avib_n off_o their_o body_n have_v weigh_v twelve_o pound_n weight_n urinatrice_n divers_a feed_v most_o upon_o reed_n and_o reed_n root_n and_o caddis-worm_n breed_v in_o they_o scarboide_n such_o likewise_o be_v the_o dobchick_n food_n but_o it_o be_v of_o a_o strong_a smell_n and_o fat_a and_o tender_a than_o the_o most_o part_n of_o fowl_n that_o be_v clove-footed_n fulicae_fw-la coat_n feed_v upon_o reed_n mud_n grass_n little_a snail_n and_o small_a fish_n they_o be_v of_o a_o strong_a and_o muddy_a savour_n best_a in_o autumn_n but_o never_o wholesome_a nigritae_fw-la boseade_v moor-cock_n and_o moorhen_n as_o also_o pocard_n be_v of_o the_o like_a nature_n with_o coat_n save_v that_o a_o fat_a pocard_n be_v count_v a_o dainty_a though_o not_o a_o wholesome_a meat_n pici_fw-la marini_fw-la gesn_a seapy_n as_o dr._n cajus_n write_v resemble_v other_o pie_n in_o colour_n but_o they_o have_v whole_a foot_n like_o water_n fowl_n they_o feed_v upon_o spawn_n frog_n and_o fry_v of_o fish_n and_o be_v but_o of_o a_o bad_a taste_n mergi_fw-la cormorant_n be_v they_o gray_a or_o black_a feed_v most_o of_o fish_n and_o frog_n but_o especial_o of_o eel_n and_o relish_v bad_o arquatae_n curlnes_n feed_v wholesom_o upon_o cockle_n creviss_n muscle_n and_o perwinkle_n which_o make_v they_o to_o have_v no_o ill_a taste_n and_o to_o be_v count_v restorative_n among_o the_o french_a if_o they_o be_v fat_a gulones_n albi_fw-la &_o cinerei_fw-la white_a gull_n gray-gull_n and_o black-gull_n common_o phalacrocoraces_n term_v by_o the_o name_n of_o plunger_n and_o water-crow_n be_v reject_v of_o every_o man_n as_o a_o fishy_a meat_n nevertheless_o be_v feed_v at_o home_n with_o new_a curd_n and_o good_a corn_n till_o they_o be_v fat_a you_o shall_v seldom_o taste_v of_o a_o light_a or_o better_a meat_n pufina_n britannica_fw-la puffin_n be_v bird_n and_o no_o bird_n that_o be_v to_o say_v bird_n in_o show_n and_o fish_n in_o substance_n or_o as_o one_o may_v just_o call_v they_o feather_a fish_n be_v of_o ill_a taste_n and_o worse_a digestion_n how_o dainty_a so_o ever_o they_o seem_v to_o strange_a appetite_n and_o be_v permit_v by_o pope_n to_o be_v eat_v in_o lent_n erythropodes_n redling_n or_o water-redshancks_a feed_n as_o water-raile_n do_v and_o be_v of_o the_o like_a nourishment_n rallae_n aquaticae_fw-la water-rails_a be_v prefer_v in_o italy_n before_o thrush_n or_o quail_n they_o feed_v upon_o water-snail_n and_o water-flies_a and_o the_o worm_n breed_v in_o the_o root_n of_o reed_n they_o be_v very_o sweet_a and_o pleasant_a of_o taste_n give_v also_o a_o fine_a and_o wholesome_a nourishment_n lari_n sea-mews_a and_o sea-cob_n feed_v upon_o garbage_n and_o fish_n think_v therefore_o a_o unclean_a and_o bad_a meat_n but_o be_v fat_v as_o gull_n use_v to_o be_v they_o alter_v their_o ill_a nature_n and_o become_v good_a plateae_fw-la shovelar_n feed_v most_o common_o upon_o the_o sea_n coast_n upon_o cockle_n and_o shellfish_n be_v take_v home_o and_o diet_v with_o new_a garbage_n and_o good_a meat_n they_o be_v nothing_o inferior_a to_o fat_a gull_n chap._n xiii_o of_o the_o inward_o and_o outward_o both_o of_o beast_n and_o bird_n have_v hitherto_o speak_v of_o the_o flesh_n of_o beast_n and_o bonum_fw-la fowl_n it_o remain_v now_o to_o speak_v of_o those_o part_n which_o be_v not_o proper_o flesh_n but_o either_o of_o another_o or_o a_o mingle_a nature_n namely_o their_o fat_a marrow_n brain_n lung_n liver_n tripes_n stomach_n etc._n etc._n together_o with_o their_o eye_n ear_n nose_n foot_n pinion_n tail_n rump_n udder_n stone_n and_o skin_n whereof_o i_o will_v write_v in_o order_n fat_n fat_a of_o beast_n as_o it_o be_v forbid_v the_o israelite_n by_o god_n himself_o for_o some_o cause_n unto_o himself_o best_o know_v so_o there_o be_v many_o reason_n to_o persuade_v we_o not_o to_o eat_v of_o the_o same_o for_o it_o take_v away_o appetite_n glut_v the_o stomach_n hardly_o digest_v turn_v whole_o to_o excrement_n and_o decay_v the_o retentive_a power_n especial_o if_o it_o be_v the_o fat_a of_o great_a beast_n or_o the_o great_a sort_n of_o bird_n for_o the_o fat_a of_o rabet-sucker_n and_o little_a bird_n and_o small_a chicken_n be_v not_o discommendable_a because_o it_o be_v soon_o and_o light_o overcome_v of_o a_o indifferent_a stomach_n of_o fat_a beast_n and_o bird_n notwithstanding_o the_o lean_a be_v sweet_a so_o they_o be_v not_o exceed_v fat_a through_o cram_v but_o upon_o their_o own_o feed_n by_o reason_n that_o it_o be_v baste_v and_o supple_v with_o the_o oiliness_n thereof_o and_o make_v both_o tender_a and_o of_o good_a relish_n wherefore_o let_v some_o commend_v lard_n and_o fat_a bruis_fw-la never_o so_o much_o and_o slap_v it_o up_o as_o greedy_o as_o they_o list_v yet_o they_o will_v reward_v we_o in_o the_o end_n with_o many_o disease_n unless_o their_o stomach_n be_v exceed_o strong_a and_o good_a marrow_n marrow_n be_v the_o fine_a part_n or_o as_o it_o be_v the_o sweat_n of_o fat_a secret_o convey_v into_o bone_n sweet_a unctuous_a and_o pleasant_a of_o taste_n nourish_v they_o who_o body_n be_v dry_a and_o stomach_n able_a to_o digest_v it_o it_o be_v sod_a usual_o with_o capon_n cockerel_n and_o hen_n in_o a_o nourish_a white_a broth_n and_o also_o dainty_a pie_n be_v make_v thereof_o but_o i_o have_v know_v many_o man_n to_o have_v surfeit_v of_o they_o and_o therefore_o i_o dare_v not_o general_o allow_v of_o marrow_n of_o all_o marrow_n i_o find_v the_o marrow_n of_o a_o deer_n easy_a to_o digest_v next_o of_o a_o young_a mutton_n and_o beef_n marrow_n to_o be_v the_o heavy_a the_o marrow_n of_o a_o goat_n be_v very_o offensive_a and_o the_o marrow_n of_o lamb_n or_o calf_n be_v not_o good_a because_o they_o be_v crude_a bloody_a and_o imperfect_a for_o want_v of_o age_n brain_n satur._n the_o egyptian_n think_v it_o a_o capital_a offence_n to_o eat_v the_o head_n of_o any_o thing_n for_o the_o brains-sake_n wherein_o they_o think_v the_o soul_n of_o every_o live_a thing_n to_o be_v chief_o place_v and_o plutarch_n say_v that_o many_o thing_n be_v think_v 37._o delicate_a in_o his_o time_n which_o no_o man_n before_o desire_a or_o dare_v to_o taste_v as_o the_o brain_n of_o bird_n and_o beast_n how_o abject_a a_o thing_n brain_n be_v in_o old_a time_n it_o appear_v in_o ulysses_n scoff_v of_o agamemnon_n compare_v he_o with_o a_o calf_n brain_n as_o with_o a_o most_o abject_a and_o vile_a thing_n which_o all_o man_n cast_v away_o
will_v prove_v it_o true_a by_o age_n wax_v mellow_a and_o soft_a and_o more_o pleasant_a of_o taste_n digest_v whatsoever_o go_v before_o it_o yet_o itself_o not_o heavy_a of_o digestion_n our_o essex_n cheese_n be_v well_o handle_v will_v in_o my_o judgement_n come_v next_o unto_o it_o especial_o if_o goat_n be_v as_o plentiful_a there_o as_o sheep_n that_o there_o may_v be_v a_o proportion_n betwixt_o the_o three_o milk_v without_o which_o it_o be_v folly_n to_o attempt_v the_o like_a now_o whereas_o the_o placentians_n and_o parmians_n add_v ass_n milk_n and_o mare_n milk_n and_o also_o camel_n milk_n 41_o when_o they_o can_v get_v it_o to_o the_o make_n of_o their_o cheese_n it_o be_v not_o for_o the_o curd_n sake_n because_o they_o yield_v no_o hard_a curd_n but_o for_o the_o butterish_a part_n that_o be_v take_v out_o of_o they_o for_o indeed_o the_o butter_n make_v of_o they_o be_v most_o thin_a liquid_a moist_a and_o penetrate_a whereby_o such_o a_o supple_a be_v procure_v that_o their_o cheese_n do_v rather_o ripen_v then_o dry_a with_o long_o lie_v the_o irish_a man_n like_v to_o pliny_n barbarian_n have_v not_o yet_o so_o much_o wit_n as_o to_o make_v cheese_n of_o milk_n and_o our_o 42_o welshman_n want_v cunning_n to_o make_v it_o well_o french_a cheese_n in_o pliny_n time_n taste_v like_o a_o medicine_n but_o citato_fw-la now_o the_o angelot_n of_o normandy_n be_v count_v restorative_n which_o many_o of_o our_o gentlewoman_n and_o especial_o a_o niece_n of_o my_o own_o have_v so_o well_o counterfeit_v that_o they_o excel_v their_o first_o pattern_n spain_n have_v forget_v the_o art_n of_o cheese_n make_v and_o portugal_n make_v they_o but_o indifferent_o well_o though_o sometime_o the_o best_a 42_o in_o the_o world_n be_v make_v at_o cuna_n near_o to_o cape_n vincent_n where_o they_o also_o make_v cheese_n of_o 1000_o l._n weight_n apiece_o as_o for_o our_o country_n cheese_n banbury_n and_o cheshire_n yield_v the_o most_o and_o be_v best_a to_o which_o the_o holland_n cheese_n may_v be_v just_o compare_v if_o their_o maker_n can_v but_o sober_o put_v in_o salt_n as_o for_o butter_n milk_n and_o whey_n i_o leave_v they_o to_o my_o treatise_n of_o drink_n because_o they_o be_v of_o a_o thin_a substance_n than_o that_o convenient_o and_o proper_o they_o may_v be_v number_v and_o account_v among_o meat_n now_o a_o word_n or_o two_o of_o egg_n and_o then_o to_o our_o variable_a and_o no_o less_o profitable_a discourse_n of_o fish_n chap._n xvi_o of_o egg_n and_o blood_n 13._o as_o the_o oonians_n live_v only_o of_o egg_n and_o oatmeal_n so_o the_o egyptian_n for_o a_o great_a while_n dare_v not_o eat_v egg_n inv_fw-la because_o they_o be_v unperfect_a or_o liquid_a flesh_n neither_o do_v they_o eat_v a_o long_a time_n any_o milk_n because_o it_o be_v but_o discolour_a blood_n certain_a grecian_n abstain_v from_o they_o 84._o because_o they_o resemble_v a_o little_a world_n for_o the_o shell_n of_o they_o be_v like_o the_o earth_n cold_a and_o dry_a the_o white_a be_v like_a to_o water_n cold_a and_o moist_a the_o foam_n or_o froth_n in_o the_o white_a resemble_v air_n which_o be_v warm_a and_o moist_a the_o yolk_n agree_v with_o the_o fire_n which_o be_v hot_a and_o dry_a but_o to_o omit_v such_o frivolous_a reason_n let_v we_o not_o doubt_v but_o a_o egg_n be_v a_o lawful_a and_o wholesome_a meat_n temper_v so_o excellent_o well_o by_o nature_n itself_o that_o it_o must_v needs_o be_v account_v one_o of_o the_o best_a nourishment_n be_v eat_v white_a and_o all_o for_o they_o which_o eat_v only_o the_o yolk_n as_o many_o do_v in_o a_o conceit_n to_o nourish_v more_o plentiful_o fall_v into_o many_o hot_a and_o dangerous_a disease_n unless_o they_o have_v a_o very_a cold_a liver_n and_o 3._o waterish_a blood_n contrariwise_o the_o white_n of_o egg_n be_v so_o cold_a that_o spungy_a wood_n be_v thorough_o overlay_v with_o they_o will_v hardly_o or_o not_o at_o all_o be_v burn_v in_o a_o glow_a fire_n both_o be_v take_v together_o do_v so_o qualify_v one_o another_o that_o general_o they_o agree_v with_o all_o stomach_n or_o at_o the_o least_o offend_v none_o if_o we_o choose_v they_o that_o be_v best_o and_o prepare_v they_o well_o after_o they_o be_v choose_v now_o all_o egg_n be_v potential_a creature_n no_o doubt_n but_o they_o be_v of_o like_a substance_n and_o temper_n with_o that_o which_o in_o time_n they_o shall_v be_v make_v wherefore_o as_o the_o flesh_n of_o pheasant_n partridge_n and_o hen_n be_v of_o best_a juice_n temper_n quality_n nourishment_n and_o digestion_n so_o likewise_o their_o egg_n be_v wholsome_a of_o all_o other_o contrariwise_o as_o the_o greek_a proverb_n say_v like_o crow_n like_o egg._n neither_o can_v we_o imagine_v how_o any_o egg_n shall_v be_v wholesome_a proceed_v from_o a_o unwholesome_a or_o distemper_a creature_n wherefore_o we_o condemn_v in_o the_o way_n of_o comparison_n all_o egg_n of_o turkey_n peacock_n goose_n duck_n and_o all_o waterfowl_n prefer_v hen_n egg_n before_o all_o other_o because_o they_o be_v a_o most_o usual_a familiar_a and_o temperate_a meat_n what_o kind_n of_o egg_n be_v best_a in_o the_o choice_n of_o good_a egg_n observe_v these_o lesson_n first_o that_o they_o be_v rather_o pullet_n egg_n then_o lay_v by_o a_o old_a hen._n second_o that_o they_o be_v not_o self-begotten_a but_o get_v by_o the_o cock_n upon_o the_o hen._n three_o that_o they_o be_v new_a white_a and_o long_o for_o such_o egg_n nourish_v plentiful_o and_o quick_o clear_o the_o 4._o voice_n and_o breast_n strengthen_v the_o stomach_n recover_v man_n out_o of_o consumption_n and_o increase_v nature_n so_o much_o that_o in_o continuance_n of_o time_n they_o make_v we_o wanton_n they_o nourish_v quick_o because_o they_o be_v nothing_o but_o liquid_a flesh_n alm._n they_o nourish_v much_o because_o their_o heat_n and_o moisture_n be_v proportionable_a unto_o we_o they_o be_v wholsome_a in_o the_o morning_n because_o they_o be_v then_o new_a 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epenaetus_n extoll_v peacock_n egg_n before_o all_o 7._o other_o and_o then_o the_o egg_n of_o bergander_n and_o last_o of_o pheasant_n partridge_n and_o turkey_n who_o judgement_n i_o will_v have_v thorough_o confute_v have_v not_o daily_a experience_n and_o antonius_n gazius_fw-la his_o argument_n do_v it_o already_o and_o very_o whosoever_o will_v taste_v other_o egg_n then_o which_o daily_o we_o use_v shall_v find_v none_o void_a of_o a_o strong_a savour_n and_o bad_a relish_n save_v the_o egg_n of_o pheasant_n partridge_n bergander_n ostrich_n turkey_n duck_n and_o goose_n though_o the_o three_o last_o name_v be_v bad_a enough_o yet_o if_o duck_n egg_n be_v hatch_v under_o a_o hen_n they_o eat_v more_o sweet_o and_o goose_n egg_n also_o hatch_v under_o they_o be_v albertus_n think_v by_o simeon_n sethi_n no_o unwholesome_a meat_n pigeon_n egg_n be_v exceed_o hot_a and_o of_o ill_a taste_n hardly_o harden_v by_o long_a seethe_a the_o egg_n of_o sparrow_n increase_v lust_n strengthen_v the_o heart_n and_o nourish_v abundant_o as_o for_o the_o egg_n of_o other_o bird_n great_a and_o small_a howsoever_o they_o be_v eat_v as_o rhasis_n say_v in_o the_o way_n of_o medicine_n almain_n yet_o they_o give_v either_o none_o or_o no_o good_a nourishment_n but_o hen_n egg_n be_v so_o temperate_a and_o nourish_a that_o galen_n himself_o in_o certain_a continual_a fever_n give_v they_o usual_o to_o med_a his_o patient_n to_o restore_v spirit_n and_o not_o without_o reason_n be_v of_o so_o fine_a a_o substance_n and_o free_v in_o a_o manner_n from_o all_o hurtfulness_n for_o they_o moisten_v we_o in_o fever_n hectic_n they_o nourish_v we_o in_o consumption_n they_o strengthen_v we_o in_o flux_n they_o bridle_v sharp_a humour_n when_o they_o gripe_v we_o restore_fw-mi spirit_n in_o weakness_n of_o heart_n they_o speedy_o pass_v from_o a_o clean_a stomach_n
of_o that_o of_o all_o part_n of_o the_o fresh_a cod_n the_o head_n lip_n and_o palate_n be_v prefer_v be_v a_o very_a light_n though_o a_o slimy_a meat_n pectines_n pectunculi_fw-la cock_n and_o cockle_n be_v commend_v by_o scribonius_n 7_o largus_n for_o strengthen_v the_o stomach_n pliny_n say_v they_o increase_v flesh_n but_o certain_a it_o be_v that_o they_o increase_v lust_n for_o they_o themselves_o be_v so_o hot_a of_o nature_n that_o they_o leap_v and_o fly_v above_o water_n like_o a_o arrow_n in_o the_o summer_n night_n 29._o to_o be_v cool_v by_o the_o air_n alexander_n benedictus_n report_v that_o some_o with_o eat_v too_o many_o cockle_n have_v become_v stark_a fool_n their_o broth_n loosn_v the_o body_n but_o their_o flesh_n stay_v it_o galen_n commend_v they_o for_o a_o good_a sac_fw-la meat_n but_o dangerous_a to_o they_o that_o be_v subject_a to_o the_o stone_n or_o fall_a sickness_n the_o best_a cockle_n keep_v in_o sandy_a sea_n which_o make_v the_o purbeck_n and_o selsey_n cockle_n so_o high_o esteem_v they_o be_v best_a in_o the_o month_n of_o may_n for_o then_o be_v they_o full_a lusty_a and_o clean_a of_o gravel_n to_o avoid_v their_o gravel_n keep_v they_o in_o salt_n water_n or_o brine_n a_o whole_a day_n before_o you_o eat_v they_o and_o if_o you_o shift_v they_o into_o fresh_a water_n or_o brine_n when_o the_o tide_n be_v come_v they_o will_v open_v themselves_o and_o spew_v out_o all_o their_o gravel_n and_o filthiness_n choose_v the_o great_a and_o the_o white_a of_o they_o and_o of_o all_o shell_n fish_n they_o be_v best_a broil_v in_o a_o fry_a pan_n neither_o be_v they_o ill_o be_v sod_a in_o water_n with_o salt_n pepper_n parsley_n dry_a mint_n and_o cinnamon_n after_o the_o french_a fashion_n conger_n conger_n be_v nothing_o but_o a_o sea-eele_n of_o a_o white_a sweet_a and_o fatty_a flesh_n little_a conger_n be_v take_v in_o great_a plenty_n in_o the_o severn_n betwixt_o gloucester_n and_o tewksbury_n but_o the_o great_a one_o keep_v only_o in_o the_o salt_n sea_n which_o be_v whiter-flesht_a and_o more_o tender_a they_o feed_v as_o eel_n do_v upon_o fat_a water_n at_o the_o mouth_n of_o river_n run_v into_o the_o sea_n they_o be_v hard_a of_o digestion_n for_o most_o stomach_n engender_v chollick_v if_o they_o be_v eat_v cold_a &_o leprosy_n if_o they_o be_v eat_v hot_a after_o their_o seethe_a philemon_n the_o comical_a poet_n see_v a_o conger_n 6._o seethe_v in_o a_o cooks-shop_n for_o divers_a young_a gentleman_n that_o bespeak_v it_o to_o dinner_n sudden_o snatch_v away_o the_o lect_v pan_n wherein_o it_o boil_v and_o run_v away_o with_o it_o the_o gentleman_n follow_v and_o catch_v at_o he_o like_o a_o number_n of_o chicken_n who_o he_o have_v cross_v and_o turn_v and_o mock_v for_o a_o great_a while_n till_o have_v sport_v himself_o enough_o he_o fling_v down_o pan_n and_o all_o with_o these_o word_n o_o humane_a folly_n how_o do_v fool_n long_o for_o unwholesome_a meat_n for_o he_o think_v conger_n to_o be_v bad_a enough_o of_o its_o own_o nature_n but_o far_o worse_a if_o it_o be_v eat_v hot_a out_o of_o the_o pan_n in_o england_n we_o do_v not_o amiss_o first_o to_o boil_v it_o tender_v in_o water_n with_o salt_n time_n parsley_n bay_n and_o hot_a herb_n then_o to_o lay_v it_o cover_v in_o vinegar_n and_o then_o to_o broil_v it_o for_o so_o be_v it_o a_o meet_o good_a nourishment_n in_o summer_n for_o hot_a stomach_n merula_n the_o cook-fish_n be_v so_o call_v of_o the_o seaman_n because_o he_o so_o pleasant_o taste_v when_o he_o be_v well_o sod_a as_o though_o he_o have_v season_v himself_o with_o salt_n and_o spice_n they_o be_v very_o rare_a but_o tender_a and_o light_n of_o nourishment_n and_o there_o be_v never_o see_v of_o they_o past_o one_o at_o once_o which_o cause_v the_o latin_n to_o call_v they_o merulas_fw-la that_o be_v to_o say_v the_o solitarians_n or_o hermit_n or_o blackbird_n of_o the_o sea_n cancri_fw-la marini_fw-la crab_n of_o the_o sea_n be_v of_o divers_a sort_n some_o smoothcrusted_a and_o some_o rough-casted_n as_o it_o be_v and_o full_a of_o prickle_n call_v echinometrae_n the_o first_o sort_n have_v the_o two_o foremost_a claw_n very_o big_a and_o long_o the_o other_o want_v they_o wherefore_o as_o they_o go_v side_n wiâ—e_v so_o these_o move_v not_o themselves_o but_o round_o about_o like_o a_o spiral_n line_n the_o first_o sort_n be_v also_o very_o big_a or_o never_o grow_v to_o be_v of_o any_o reasonable_a size_n the_o great_a one_o be_v call_v paguri_n whereof_o some_o weigh_v 10_o l._n weight_n furthermore_o one_o sort_n of_o the_o great_a one_o which_o be_v the_o best_a of_o all_o go_v so_o fast_o upon_o the_o shore_n that_o the_o grecian_n have_v term_v they_o hippeis_fw-la or_o light_a horseman_n the_o little_a sort_n of_o crab_n be_v soft_a shelld_v call_v pinnothere_n who_o weakness_n be_v defend_v with_o abundance_n of_o wit_n for_o whilst_o he_o be_v little_a he_o hide_v himself_o in_o a_o little_a oyster_n and_o when_o he_o grow_v big_a yet_o be_v he_o never_o so_o big_a as_o our_o common_a crabb_n he_o convey_v himself_o into_o a_o big_a oyster_n of_o all_o sea-crabb_n this_o be_v the_o light_a and_o wholesome_a next_o unto_o they_o be_v our_o ordinary_a crab_n but_o somewhat_o hard_a of_o digestion_n both_o of_o they_o nourish_v much_o and_o be_v high_o commend_v in_o consumption_n of_o lung_n and_o spitting_n up_o of_o blood_n not_o only_o by_o dioscorides_n pliny_n and_o avicen_n but_o also_o by_o all_o writer_n especial_o if_o ass_n milk_n be_v drink_v with_o they_o as_o for_o their_o manner_n of_o preparation_n their_o vent_n be_v first_o to_o be_v stop_v with_o a_o stick_v end_n and_o then_o they_o be_v to_o be_v sod_v in_o water_n for_o such_o as_o be_v costiff_n or_o in_o wine_n for_o they_o which_o be_v loose_a belly_a some_o see_v they_o in_o vinegar_n water_n and_o salt_n but_o galen_n say_v that_o then_o they_o loc_n be_v best_a when_o they_o be_v sod_a in_o that_o water_n out_o of_o which_o they_o be_v take_v the_o full_a of_o egg_n the_o better_o they_o be_v for_o the_o female_a be_v prefer_v our_o great_a sea-crabb_n either_o of_o the_o smooth_a or_o rough_a kind_n full_a of_o a_o yellowish_a red_a and_o strong_a pulp_n lushish_o in_o taste_n and_o buy_v dear_o be_v of_o a_o very_a hard_a digestion_n except_o they_o light_v upon_o a_o very_a strong_a stomach_n they_o also_o overheat_v and_o inflame_v the_o body_n whereas_o contrariwise_o the_o lesser_a sort_n do_v cool_a and_o moisten_v it_o the_o broth_n of_o all_o of_o they_o consume_v the_o stone_n and_o cure_v quartain_v be_v drink_v every_o morning_n fast_v they_o be_v best_a in_o season_n in_o the_o spring_n and_o fall_v as_o also_o at_o the_o full_a of_o the_o moon_n cuculi_fw-la marini_fw-la cur_n be_v suppose_v by_o dr_n cajus_n to_o be_v all_o one_o with_o our_o gurnard_n but_o it_o somewhat_o differ_v be_v of_o a_o very_a firm_a whitish_a dry_a sound_a and_o wholesome_a flesh_n they_o be_v best_a sod_v with_o salt_n water_n mace_z nutmeg_n parsley_n and_o vinegar_n sepiae_fw-la vel_fw-la lolligines_n calamariae_fw-la cuttle_n call_v also_o sleeve_n for_o their_o shape_n and_o scribe_n for_o their_o incky_n humour_n wherewith_o they_o be_v replenish_v fac_fw-la be_v commend_v by_o galen_n for_o great_a nourisher_n their_o skin_n be_v as_o smooth_a as_o any_o woman_n but_o their_o flesh_n as_o brawny_a as_o any_o ploughman_n therefore_o i_o fear_v i_o galen_n rather_o commend_v they_o upon_o hear-say_n then_o upon_o any_o just_a cause_n or_o true_a experience_n apicius_n that_o great_a master-cook_n make_v sausage_n of_o they_o with_o lard_n and_o other_o thing_n which_o composition_n i_o will_v not_o have_v omit_v if_o it_o have_v be_v worth_a the_o pen_n canis_fw-la cetaceus_fw-la dogfish_n be_v strong_a hard_o and_o of_o gross_a and_o bad_a juice_n it_o albeit_o hypocrates_n commend_v it_o in_o pleuresy_n and_o also_o in_o the_o skin-dropsie_n or_o anasarca_n the_o dorry_n be_v very_o like_a to_o a_o sea-bream_a of_o most_o excellent_a taste_n constitution_n and_o nourishment_n be_v either_o back_v or_o sodden_a whilst_o it_o be_v alive_a in_o wine_n water_n salt_n vinegar_n and_o pennirial_n mustelae_n eele-powtes_a be_v best_a in_o april_n may_n and_o september_n their_o spawn_n be_v count_v very_o hurtful_a but_o their_o flesh_n be_v white_a firm_a and_o of_o good_a nourishment_n and_o their_o liver_n most_o sweet_a and_o delicate_a see_v they_o as_o you_o do_v a_o dorry_n and_o then_o broil_v they_o a_o little_a to_o make_v they_o easy_o of_o digestion_n or_o else_o boil_v they_o as_o you_o do_v sturgian_n and_o so_o eat_v they_o cold_a rhombi_fw-la marini_fw-la sea-flounder_n be_v very_o thick_a firm_a and_o yet_o light_a of_o digestion_n they_o be_v exceed_o
pickle_n call_v the_o pickle_n of_o good_a fellow_n â—_o be_v sell_v for_o a_o thousand_o piece_n of_o silver_n but_o time_n and_o experience_n describe_v they_o to_o be_v of_o a_o thick_a clammy_a and_o suffocate_a substance_n offensive_a to_o the_o brain_n head_n and_o breast_n though_o pleasant_a in_o taste_n and_o acceptable_a to_o the_o stomach_n certain_a it_o be_v that_o they_o cause_n drousiness_n in_o the_o sal._n best_a stomach_n and_o apoplexy_n or_o palsy_n or_o lethargy_n or_o dulness_n at_o the_o least_o of_o sense_n and_o sinew_n to_o they_o that_o be_v weak_a tralianus_fw-la right_o advise_v all_o person_n sick_a of_o fleagmatick_a disease_n and_o of_o stop_n to_o beware_v of_o mackerel_n as_o a_o most_o dangerous_a meat_n albeit_o their_o liver_n help_v aelianus_n the_o jaundice_n be_v sod_a in_o vinegar_n and_o their_o flesh_n sod_a in_o vinegar_n cure_v the_o suffocation_n of_o the_o matrix_fw-la they_o be_v best_o be_v sod_a in_o wine-vinegar_n with_o mint_n parsley_n rosemary_n and_o time_n and_o if_o afterward_o they_o be_v keep_v in_o pickle_n make_v of_o rhennish_a wine_n ginger_n pepper_n and_o dill_n they_o prove_v a_o very_a dainty_a and_o no_o unwholesome_a meat_n they_o be_v worst_a of_o all_o butter_a the_o french_a man_n lay_v southernwood_n upon_o a_o gridiron_n &_o they_o upon_o the_o southernwood_n and_o so_o broil_v they_o both_o upon_o the_o fire_n baste_v they_o well_o with_o wine_n and_o butter_n and_o so_o serve_v they_o in_o with_o vinegar_n pepper_n and_o butter_n as_o hot_a as_o can_v be_v by_o which_o way_n no_o doubt_n their_o malignity_n be_v much_o lessen_v and_o their_o goodness_n no_o less_o increase_v rajolae_fw-la maid_n be_v as_o little_a and_o tender_a skates_n feed_v chief_o upon_o flesh_n liver_n and_o spawn_n of_o fish_n whereas_o other_o fish_n bring_v forth_o egg_n which_o be_v in_o time_n convert_v into_o their_o parent_n shape_n only_a maid_n skate_a and_o thorne-back_a bring_v forth_o their_o young_a one_o without_o egg_n after_o the_o kind_n of_o propagation_n of_o beast_n they_o be_v very_o nourish_v and_o of_o good_a juice_n fit_a for_o weak_a stomach_n and_o such_o as_o have_v through_o wantonness_n spoil_v themselves_o and_o rob_v nature_n boil_v they_o in_o wine_n water_n and_o salt_n with_o a_o sprig_n of_o rosemary_n and_o then_o eat_v they_o with_o vinegar_n pepper_n and_o sweet_a butter_n mugiles_fw-la marini_fw-la italice_n cephalo_fw-la sea-mullet_n differ_v little_a or_o nothing_o in_o shape_n from_o barbel_n save_v that_o they_o be_v very_o little_a or_o nothing_o beard_v and_o those_o that_o have_v beard_n have_v they_o only_o on_o the_o neither_o lip_n there_o be_v store_n of_o they_o in_o the_o mouth_n of_o the_o river_n of_o 8._o usk_n and_o perhaps_o as_o many_o as_o at_o lateran_n in_o province_n they_o be_v so_o swift_a that_o they_o often_o outswim_v the_o light_a ship_n which_o argue_v they_o to_o be_v of_o a_o light_n and_o aeireal_a substance_n it_o be_v strange_a what_o be_v write_v of_o this_o fish_n 7._o namely_o that_o it_o shall_v hurt_v venus_n game_n yea_o that_o the_o very_a broth_n of_o it_o or_o the_o wine_n wherein_o it_o be_v sodden_a shall_v make_v a_o man_n unable_a to_o get_v and_o a_o woman_n unable_a to_o conceive_v venereis_fw-la child_n nay_o furthermore_o terpsides_n avouch_v that_o a_o little_a of_o that_o broth_n be_v mingle_v with_o hen_n meat_n make_v they_o barren_a though_o never_o so_o well_o tread_v of_o the_o cock_n whereupon_o he_o say_v the_o poet_n have_v consecrate_v the_o sea-mullet_n to_o diana_n as_o be_v the_o procurer_n and_o preserver_n of_o chastity_n which_o if_o it_o be_v true_a as_o i_o can_v hardly_o think_v it_o be_v than_o farewell_n paracelsus_n his_o cabalistical_a conclusion_n or_o rather_o the_o folly_n of_o avicen_n and_o many_o arabian_n which_o give_v the_o stone_n brain_n and_o comb_n of_o most_o lascivious_a bird_n as_o cock_n pheasant_n partridge_n drake_n and_o sparrow_n to_o stir_v up_o lust_n and_o increase_v seed_n for_o the_o sea-mullet_n be_v so_o lascivious_a that_o a_o thousand_o female_n swim_v after_o one_o male_a as_o soon_o as_o they_o have_v spawn_v and_o the_o male_n likewise_o strive_v as_o much_o if_o they_o have_v not_o choice_n of_o female_n yea_o whereas_o in_o a_o manner_n all_o kind_n of_o fish_n spawn_n but_o once_o a_o year_n they_o come_v like_a to_o swine_n among_o beast_n thrice_o a_o year_n at_o the_o least_o yet_o be_v they_o as_o man_n say_v and_o as_o many_o have_v write_v since_o abater_n of_o courage_n extinguisher_n of_o seed_n and_o charm_n as_o it_o be_v against_o conception_n nevertheless_o since_o their_o flesh_n be_v 17._o wholesome_a white_a sweet_a and_o tender_a and_o they_o feed_v clean_a and_o good_a i_o dare_v bold_o aver_v they_o to_o be_v much_o nourish_a be_v first_o well_o sodden_a in_o wine_n salt_n and_o water_n and_o then_o either_o sowced_a like_o a_o gurnard_n or_o keep_v in_o jelly_n like_o a_o tench_n or_o eat_v hot_a with_o vinegar_n and_o pepper_n of_o the_o egg_n and_o blood_n of_o this_o fish_n mix_v with_o salt_n which_o must_v not_o be_v omit_v in_o this_o discourse_n be_v also_o make_v that_o which_o the_o italian_n call_v botargo_n from_o the_o greek_a word_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d or_o salt_v egg_n mityli_n chamae_fw-la mussel_n be_v never_o in_o credit_n but_o among_o the_o poor_a sort_n till_o late_o the_o lily_n white_a mussel_n be_v find_v out_o about_o romerswall_n as_o we_o sail_v betwixt_o flushing_n and_o bergen-â—p-zon_a where_o indeed_o in_o the_o heat_n of_o summer_n they_o be_v common_o and_o much_o eat_v without_o any_o offence_n to_o the_o head_n liver_n or_o stomach_n yea_o myself_o who_o once_o twenty_o mussel_n have_v almost_o poison_v at_o cambridg_n and_o who_o have_v see_v sharp_a filthy_a and_o cruel_a disease_n follow_v the_o eat_n of_o english_a mussel_n do_v fill_v myself_o with_o those_o mussel_n of_o the_o low_a country_n be_v never_o a_o whit_n distemper_v with_o my_o bold_a adventure_n dr_n wotton_n say_v that_o the_o least_o anim_fw-la mussel_n be_v ever_o best_o because_o they_o be_v white_a soft_a and_o soon_o digest_v but_o the_o great_a one_o give_v a_o strong_a and_o large_a nourishment_n the_o red_a one_o be_v very_o dangerous_a yellow_a one_o be_v suspect_v but_o the_o white_a one_o be_v wholesome_a and_o much_o commend_v save_v unto_o hot_a and_o distemper_a stomach_n they_o be_v best_a sod_v in_o the_o water_n out_o of_o which_o they_o be_v take_v which_o be_v not_o obtain_v see_v they_o in_o water_n and_o salt_n and_o a_o little_a strong_a ale_n and_o vinegar_n broil_a mussel_n increase_v heat_n and_o draught_n fry_v mussel_n do_v easy_o corrupt_v in_o our_o body_n and_o turn_v to_o a_o bad_a juice_n if_o they_o be_v keep_v in_o the_o like_a pickle_n as_o late_o be_v devise_v by_o sergeant_n goodron_n to_o keep_v oyster_n in_o make_v of_o sea_n water_n wine_n vinegar_n bayleave_v mint_n pepper_n ginger_n and_o cinnamon_n i_o dare_v warrant_v they_o as_o wholesome_a and_o questionless_a more_o pleasant_a than_o the_o oyster_n as_o for_o horse-mussel_n they_o deserve_v not_o the_o remembrance_n since_o neither_o experience_n custom_n nor_o reason_n approve_v they_o a_o wholesome_a meat_n nay_o as_o 9_o pliny_n say_v salem_n virusque_fw-la refipiunt_fw-la they_o taste_v brackish_a and_o strong_a have_v a_o hide_a poison_n within_o their_o flesh_n yet_o have_v i_o see_v they_o ordinary_o sell_v in_o venice_n which_o make_v i_o think_v that_o some_o sea_n and_o river_n may_v have_v wholesome_a one_o of_o that_o kind_n though_o we_o be_v neither_o wholesome_a nor_o pleasant_a of_o taste_n they_o be_v exceed_o big_a in_o spain_n and_o the_o west_n indies_n but_o the_o great_a that_o ever_o i_o read_v of_o be_v that_o which_o juba_n record_v in_o his_o volume_n 1._o write_v to_o cajus_n augustus_n son_n be_v as_o big_a in_o compass_n as_o three_o peck_v monachae_fw-la nunfish_n be_v not_o see_v in_o england_n till_o sir_n francis_n drake_n and_o mr_n caundish_n bring_v they_o no_o man_n know_v out_o of_o what_o sea_n cleave_v to_o the_o keel_n of_o their_o happy_a vessel_n it_o be_v a_o kind_n of_o shellfish_n not_o wind_v like_o a_o periwinkle_n nor_o open_v his_o shell_n as_o oyster_n mussel_n and_o cockle_n do_v but_o creep_v out_o of_o his_o craggy_a cabin_n like_o a_o sea-snail_n but_o that_o as_o i_o say_v his_o hole_n go_v straight_o inward_a and_o wind_v not_o the_o face_n of_o it_o be_v very_o white_a the_o head_n be_v cover_v as_o it_o be_v with_o a_o black_a vail_n like_o the_o nun_n of_o saint_n bridget_n order_n whereof_o i_o suppose_v it_o take_v the_o name_n it_o feed_v upon_o sweet_a mud_n stick_v upon_o ship_n side_n whilst_o they_o lie_v at_o anchor_n and_o be_v as_o wholesome_a and_o delicate_a a_o meat_n as_o any_o periwinkle_n
all_o with_o wheel_v or_o turn_v it_o round_o about_o that_o it_o may_v sit_v the_o close_o afterward_o cut_v it_o slight_o in_o the_o midst_n round_o about_o and_o give_v it_o a_o slit_n or_o two_o thorough_a from_o the_o top_n to_o the_o bottom_n with_o a_o small_a knife_n to_o give_v a_o vent_v every_o way_n to_o the_o inward_a moisture_n whilst_o it_o be_v in_o bake_n 7._o the_o loaf_n shall_v neither_o be_v too_o great_a nor_o too_o little_a for_o as_o little_a loaf_n nourish_v least_o so_o if_o the_o loaf_n be_v too_o great_a the_o bread_n be_v scarce_o thorough_o bake_v in_o the_o midst_n wherefore_o the_o francklins_n bread_n of_o england_n be_v count_v most_o nourish_a be_v of_o a_o middle_a size_n between_o gentleman_n roll_n or_o little_a manchet_n and_o the_o great_a loaf_n use_v in_o yeoman_n house_n 8._o the_o oven_n must_v be_v proportionable_a to_o the_o quantity_n of_o bread_n heat_v every_o where_o alike_o and_o by_o degree_n not_o too_o hot_a at_o the_o first_o lest_o the_o outside_n be_v burn_v and_o the_o inside_n clammy_a nor_o too_o cold_a lest_o the_o bread_n prove_v sad_a and_o heavy_a in_o our_o stomach_n 9_o last_o of_o all_o concern_v the_o bake_n it_o must_v not_o stay_v too_o long_o in_o the_o oven_n lest_o it_o prove_v crusty_a dry_a and_o choleric_a nor_o too_o little_a a_o while_n for_o fear_v it_o be_v clammy_a and_o of_o ill_a nourishment_n fit_a to_o cram_v capon_n and_o poultry_n then_o to_o be_v give_v to_o sick_a or_o sound_a man_n bread_n be_v thus_o make_v strengthen_v the_o stomach_n and_o carry_v true_o with_o it_o the_o staff_n of_o nourishment_n jupiters_n priest_n call_v flamen_fw-la diales_n be_v forbid_v to_o eat_v either_o meal_n or_o leaven_n by_o themselves_o yet_o may_v they_o eat_v rom._n of_o leaven_a bread_n and_o none_o other_o the_o reason_n whereof_o be_v allege_v by_o plutarch_n they_o may_v eat_v no_o meal_n because_o it_o be_v a_o imperfect_a and_o raw_a nourishment_n be_v neither_o wheat_n which_o it_o be_v nor_o bread_n which_o it_o shall_v be_v for_o meal_n have_v lose_v which_o it_o have_v the_o form_n of_o grain_n and_o want_v which_o it_o be_v to_o have_v the_o form_n of_o bread_n they_o may_v eat_v no_o leaven_n because_o leaven_n be_v the_o mother_n and_o daughter_n of_o corruption_n sour_v all_o if_o it_o be_v too_o much_o and_o distaste_v all_o if_o it_o be_v too_o little_a but_o when_o a_o just_a proportion_n be_v keep_v betwixt_o they_o both_o leaven_n correct_v the_o meal_n imperfection_n and_o meal_n resist_v leavens_n corruption_n make_v together_o a_o well_o rellish_v mass_n call_v bread_n which_o be_v just_o term_v the_o staff_n of_o life_n month_n as_o for_o bunns_n make_v with_o egg_n and_o spice_n as_o also_o for_o sugar-cake_n wafer_n simnel_n and_o cracknel_n and_o all_o other_o kind_n of_o delicious_a stuff_n wherein_o no_o leaven_n come_v i_o will_v not_o deny_v they_o a_o medicinable_a use_n for_o some_o body_n but_o if_o they_o be_v usual_o and_o much_o eat_v they_o rather_o help_v to_o corrupt_v then_o to_o nourish_v our_o body_n of_o the_o age_n of_o bread_n touch_v the_o age_n of_o bread_n as_o the_o egyptian_n bread_n make_v of_o lotus_fw-la seed_n be_v never_o either_o good_a or_o light_a till_o it_o be_v 20._o hot_a so_o contrariwise_o all_o bread_n make_v of_o grain_n be_v never_o good_a till_o it_o be_v full_o cold_a hot_a bread_n be_v exceed_o dangerous_a sa_fw-fr swim_v in_o the_o stomach_n procure_v thirst_n most_o 2._o hard_o digest_v and_o fill_v the_o body_n full_a of_o wind_n neither_o yet_o must_v it_o be_v too_o old_a and_o dry_a for_o than_o it_o nourish_v nothing_o dry_v up_o the_o body_n increase_v costiffness_n theor._n and_o very_o hardly_o pass_v from_o out_o the_o stomach_n of_o the_o use_n of_o bread_n last_o of_o all_o concern_v the_o use_n of_o bread_n it_o consist_v in_o the_o quality_n quantity_n and_o timely_o take_v of_o it_o the_o inmost_a crumb_n of_o bread_n be_v most_o nourish_a and_o fit_a for_o hot_a and_o choleric_a person_n contrariwise_o the_o crumb_n next_o the_o crust_n be_v fit_a for_o phlegmatic_a disposition_n unto_o who_o sometime_o we_o allow_v the_o crust_n itself_o or_o else_o the_o crumb_n toast_a at_o the_o fire_n leaven_a bread_n be_v also_o most_o convenient_a for_o weak_a stomach_n because_o it_o be_v soon_o digest_v but_o if_o it_o be_v too_o much_o leaven_v it_o anoi_v they_o as_o much_o in_o gripe_n of_o the_o belly_n and_o spleen-swelling_n it_o be_v question_v by_o some_o whether_o child_n shall_v eat_v much_o bread_n without_o meat_n aut_fw-la contra_fw-la now_o bread_n so_o it_o be_v not_o new_a than_o one_o day_n be_v most_o noursh_v but_o old_a bread_n as_o i_o say_v before_o be_v most_o dry_a concern_v the_o quantity_n of_o bread_n we_o be_v to_o understand_v that_o as_o drink_n be_v necessary_a to_o hasten_v meat_n out_o of_o the_o stomach_n when_o it_o be_v concoct_v so_o bread_n be_v as_o needful_a to_o hang_v it_o up_o and_o stay_v it_o in_o the_o stomach_n till_o it_o be_v concoct_v for_o if_o we_o eat_v flesh_n fish_n or_o fruit_n without_o bread_n it_o will_v either_o return_v upward_o as_o it_o fare_v in_o dog_n or_o beget_v crudity_n and_o worm_n as_o it_o happen_v to_o greedy_a child_n or_o turn_v to_o most_o cruel_a flux_n as_o it_o fall_v out_o in_o the_o time_n of_o vintage_n and_o at_o the_o gather_n of_o fruit_n when_o many_o grape_n or_o apple_n or_o plum_n be_v eat_v without_o bread_n nevertheless_o overmuch_o bread_n be_v as_o hurtful_a yea_o the_o surfeit_n of_o it_o be_v more_o dangerous_a then_o of_o any_o meat_n for_o flesh_n fruit_n or_o fish_n be_v immoderate_o take_v be_v quick_o corrupt_v into_o a_o thin_a substance_n which_o nature_n may_v easy_o avoid_v but_o the_o surfeit_n of_o bread_n be_v incorrigible_a remain_v so_o dry_a hard_a and_o tough_a in_o the_o stomach_n that_o it_o will_v neither_o be_v void_v upward_o nor_o downward_o without_o great_a difficulty_n resist_v the_o operation_n of_o any_o medicine_n stop_v the_o vein_n and_o daub_v as_o it_o be_v the_o bowel_n otherwise_o sensible_a enough_o and_o ready_a to_o be_v stir_v with_o the_o least_o physic_n with_o a_o slimy_a and_o viscous_a mortar_n eat_v therefore_o no_o more_o then_o to_o make_v a_o convenient_a mixture_n of_o meat_n and_o drink_n for_o as_o there_o must_v be_v a_o sufficient_a quantity_n of_o sand_n to_o combine_v lime_n and_o water_n together_o not_o too_o little_a lest_o the_o mortar_n be_v too_o liquid_a nor_o too_o much_o lest_o it_o be_v tough_a but_o a_o certain_a proportion_n to_o be_v aim_v at_o by_o the_o plasterer_n so_o a_o due_a quantity_n of_o bread_n make_v a_o perfect_a mass_n of_o nourishment_n which_o else_o be_v too_o liquid_a will_v turn_v to_o crudity_n by_o pass_v over-time_o into_o the_o gut_n or_o be_v too_o thick_o will_v either_o putrify_v at_o length_n or_o at_o the_o least_o wax_n burdensome_a to_o the_o stomach_n and_o choke_v the_o vein_n note_v also_o this_o that_o the_o more_o liquid_a and_o moist_a your_o meat_n be_v so_o much_o the_o more_o bread_n be_v require_v but_o the_o more_o dry_a and_o solid_a they_o be_v the_o more_o drink_n be_v to_o be_v take_v and_o the_o less_o bread_n eat_v last_o of_o all_o to_o speak_v somewhat_o of_o the_o time_n and_o order_n to_o be_v observe_v in_o the_o eat_n of_o bread_n howsoever_o antoninus_n that_o holy_a emperor_n of_o rome_n do_v make_v his_o breakfast_n only_o of_o dry_a bread_n and_o then_o present_v himself_o pli._n to_o all_o suitor_n till_o dinner_n time_n we_o must_v conceive_v first_o that_o he_o be_v rheumatic_a through_o his_o night_n watch_n and_o great_a study_v second_o that_o he_o be_v old_a and_o subject_a to_o the_o dropsy_n otherwise_o he_o be_v foolish_a to_o prescribe_v himself_o that_o diet_n or_o his_o physician_n mad_a that_o persuade_v he_o to_o it_o for_o as_o first_o lime_n and_o then_o sand_n be_v mingle_v with_o water_n so_o first_o meat_n than_o bread_n shall_v be_v eat_v together_o and_o afterward_o drink_n shall_v be_v pour_v lect_v on_o like_a water_n to_o mingle_v they_o both_o socrates_n say_v true_o that_o some_o fool_n do_v use_v bread_n as_o meat_n and_o some_o use_n meat_n as_o bread_n for_o some_o will_v break_v their_o fast_n with_o bread_n which_o common_o be_v dangerous_a other_o will_v eat_v at_o dinner_n a_o little_a meat_n and_o too_o much_o bread_n which_o be_v almost_o as_o unwholesome_a other_o will_v end_v their_o meal_n with_o drink_n and_o meat_n when_o reason_n and_o experience_n show_v that_o the_o upper_a mouth_n of_o our_o stomach_n be_v best_a close_v up_o with_o bread_n and_o dryness_n in_o the_o seal_n and_o close_v up_o whereof_o perfectness_n of_o concoction_n do_v great_o consist_v l._n cyrus_n