well_o water_n to_o the_o which_o the_o son_n have_v no_o reflyxyon_n although_o they_o be_v lyght_a than_o other_o ron_v water_n be_v yet_o they_o be_v not_o so_o commendable_a and_o let_v every_o man_n be_v ware_n of_o all_o water_n the_o which_o be_v stand_v and_o be_v putryfy_v with_o froth_n duckemet_fw-la and_o mud_n for_o if_o they_o bake_v or_o brew_v or_o dress_v meat_n with_o it_o it_o shall_v engender_v many_o infyrmyte_v the_o water_n the_o which_o every_o man_n ought_v to_o dress_v his_o meat_n with_o all_o or_o shall_v use_v bake_v or_o brue_v let_v it_o be_v ron_v and_o put_v it_o in_o vessel_n that_o it_o may_v stand_v there_o ii_o or_o iii_o hour_n or_o it_o be_v occupy_v than_o strain_v the_o upper_a part_n thoroughe_o a_o thick_a lynnyn_a cloth_n and_o cast_v the_o inferyall_a part_n away_o if_o any_o man_n do_v use_v to_o drink_v water_n with_o wine_n let_v it_o be_v pure_o strain_a and_o than_o faith_fw-mi it_o and_o after_o it_o be_v cold_a let_v he_o put_v it_o to_o his_o wine_n but_o better_a it_o be_v to_o drink_v with_o wine_n styll_v water_n specyal_o the_o water_n of_o strawbere_n or_o the_o water_n of_o buglos_fw-la or_o the_o water_n of_o endyne_n or_o the_o water_n of_o cycory_n or_o the_o water_n of_o southystell_n and_o daundelyon_n and_o if_o any_o man_n be_v cumber_v with_o the_o stone_n or_o do_v burn_v in_o the_o pudibunde_fw-la place_n use_v to_o drink_v with_o white_a wine_n the_o water_n of_o haw_n and_o the_o water_n of_o milk_n look_v for_o this_o matter_n in_o a_o book_n of_o my_o make_v name_v the_o brevyary_a of_o health_n ¶_o of_o wine_n ¶_o all_o manner_n of_o wine_n be_v make_v of_o grape_n except_o respyse_v the_o which_o be_v make_v of_o a_o berry_n choose_v your_o wine_n after_o this_o sort_n it_o must_v be_v fine_o fair_a &_o clear_v to_o the_o eye_n it_o must_v be_v fragrant_a and_o redolent_a have_v a_o good_a odour_n and_o flavour_n in_o the_o nose_n it_o must_v spryncle_n in_o the_o cup_n when_o it_o be_v draw_v or_o put_v out_o of_o the_o pot_n in_o to_o the_o cup_n it_o must_v be_v cold_a &_o pleasant_a in_o the_o mouth_n and_o it_o must_v be_v strong_a and_o subtyll_a of_o substance_n and_o than_o moderate_o drunken_a it_o do_v acuate_v and_o do_v quycken_v a_o man_n wytte_n it_o do_v comfort_v the_o heart_n it_o do_v scour_v the_o lyver_n specyal_o if_o it_o be_v white_a win_v it_o do_v rejoice_v all_o the_o power_n of_o man_n and_o do_v now_o rysshe_v they_o it_o do_v engender_v good_a blood_n it_o do_v comfort_v and_o do_v nourysshe_v the_o brain_n and_o all_o the_o body_n and_o it_o resolve_v fleume_n it_o engender_v heat_n and_o it_o be_v good_a against_o hevyne_n and_o pencyfulnes_n it_o be_v full_a of_o agylyte_n wherefore_o it_o be_v medicinable_a specyal_o white_a wine_n for_o it_o do_v mundyfye_v and_o cleanse_v wound_n &_o sore_n furthermore_o the_o better_a the_o wine_n be_v the_o better_a humour_n it_o do_v engender_v wine_n must_v not_o be_v to_o new_a nor_o to_o old_a but_o high_a wine_n as_o malmyse_v may_v be_v keep_v long_o and_o because_o wine_n be_v full_a of_o fumosyte_n it_o be_v good_a therefore_o to_o alaye_v it_o with_o water_n wine_n high_a and_o hot_a of_o operacyon_n do_v comfort_n old_a man_n and_o woman_n but_o there_o be_v no_o wine_n good_a for_o child_n &_o maiden_n for_o in_o high_a almaigne_n there_o be_v no_o maid_n shall_v drink_v no_o wine_n but_o still_o she_o shall_v drink_v water_n unto_o she_o be_v marry_v the_o usual_a drink_n there_o &_o in_o other_o high_a countries_n for_o youth_n be_v fountayn_v water_n for_o in_o every_o town_n be_v a_o fountain_n or_o a_o shalowe_v well_o to_o the_o which_o all_o people_n that_o be_v young_a &_o seruauntê_n have_v a_o confluence_n and_o a_o recourse_n to_o drink_v mean_a wine_n as_o wine_n of_o gascony_n french_a wine_n &_o specyal_o raynysshe_v wine_n that_o be_v fyne_v be_v good_a with_o meat_n specyal_o claret_n wine_n it_o be_v not_o good_a to_o drink_v neither_o wine_n nor_o ale_n before_o a_o man_n do_v eat_v somewhat_o although_o there_o be_v old_a fantastycall_a sayingê_n to_o the_o contrary_n also_o these_o hot_a wine_n as_o malmesye_v wine_n course_n wine_n greke_n romanysk_n romny_n seek_v alygaunt_n basterde_v tire_n osay_v muscadel_n caprycke_n tynt_n roberdany_n with_o other_o hot_a wine_n be_v not_o good_a to_o drink_v with_o meat_n but_o after_o meat_n &_o with_o oyster_n with_o saledes_fw-la with_o fruit_n a_o draught_n or_o two_o may_v be_v suffer_v old_a man_n may_v drink_v as_o i_o say_v high_a wine_n at_o their_o pleasure_n furthermore_o all_o sweet_a wine_n and_o gross_a wine_n do_v make_v a_o man_n fat_a ¶_o of_o ale_n ¶_o ale_n be_v make_v of_o malt_n and_o water_n and_o they_o the_o which_o do_v put_v any_o other_o thing_n to_o ale_n then_o be_v rehearse_v except_o yeast_n barm_n or_o godesgood_o do_v sofystical_a their_o ale_n ale_n for_o a_o englysshe_a man_n be_v a_o natural_a drink_n ale_n must_v have_v these_o propertye_n it_o must_v be_v fresh_a and_o clear_a it_o must_v not_o be_v ropy_n nor_o smoky_a nor_o it_o must_v have_v no_o waif_n nor_o tail_n ale_n shall_v not_o be_v drink_v under_o u_o day_n old_a new_a ale_n be_v unwholesome_a for_o all_o man_n and_o sour_a ale_n and_o dead_a ale_n the_o which_o do_v stand_v a_o tilt_n be_v good_a for_o no_o man_n barley_n malt_n make_v better_a ale_n they_o oaten_a malt_n or_o any_o other_o corn_n do_v it_o do_v ingendre_a gross_a humour_n but_o yette_v it_o make_v a_o man_n strong_a ¶_o of_o bear_v ¶_o bear_n be_v make_v of_o malt_n of_o hop_n and_o water_n it_o be_v a_o natural_a drink_n for_o a_o dutche_n man_n and_o now_o of_o late_a day_n it_o be_v moche_v use_v in_o england_n to_o the_o detryment_n of_o many_o englysshe_a man_n specyal_o it_o kyll_v they_o the_o which_o be_v trouble_v with_o the_o colycke_a and_o the_o stone_n &_o the_o strangulion_n for_o the_o drink_n be_v a_o cold_a drink_n yet_o it_o do_v make_v a_o man_n fat_a and_o do_v inflate_v the_o belly_n as_o it_o do_v appear_v by_o the_o dutche_n man_n face_n &_o belie_v if_o the_o bear_v be_v well_o serve_v and_o be_v fyne_v &_o not_o newi_v it_o do_v qualyfy_v the_o heat_n of_o the_o lyver_n ¶_o of_o cider_n ¶_o cider_n be_v make_v of_o the_o juice_n of_o peer_n or_o of_o the_o juice_n of_o apple_n &_o other_o while_n cider_n be_v make_v of_o both_o but_o the_o best_a cider_n be_v make_v of_o clean_a peer_n the_o which_o be_v dulcet_a but_o the_o be_v be_v not_o praise_v in_o physycke_n for_o cider_n be_v cold_a of_o operacyon_n and_o be_v full_a of_o ventosyte_n wherefore_o it_o do_v ingendre_a evyll_n humour_n and_o do_v assuage_v to_o moche_v the_o natural_a heat_n of_o man_n &_o do_v let_v dygestyon_n and_o do_v hurt_v the_o stomach_n but_o they_o the_o which_o be_v use_v to_o it_o if_o it_o be_v drunken_a in_o haruyst_n it_o do_v lytell_a harm_n ¶_o of_o mead_n ¶_o meade_n be_v make_v of_o honey_n and_o water_n boil_a both_o together_o if_o it_o be_v fyne_v and_o pure_a it_o preserve_v health_n but_o it_o be_v not_o good_a for_o they_o the_o which_o have_v the_o ilyacke_n or_o the_o colycke_a ¶_o of_o metheglin_n ¶_o metheglin_n be_v make_v of_o honey_n &_o water_n and_o herb_n boil_a and_o sodden_a together_o if_o it_o be_v fyne_v and_o stale_a it_o be_v better_a in_o the_o regyment_n of_o health_n than_o mead_n ¶_o of_o whey_n ¶_o why_o if_o it_o be_v well_o order_v specyal_o thai_o whey_n the_o which_o do_v come_v of_o butter_n be_v a_o temperate_a drink_n and_o be_v moist_a and_o it_o do_v nourysshe_v it_o do_v cleanse_v the_o breast_n and_o do_v purge_v red_a colour_n and_o good_a for_o sausfleme_n face_n ¶_o of_o poset_n ale_n ¶_o poset_n ale_n be_v make_v with_o hot_a milk_n &_o cold_a ale_n it_o be_v a_o temperate_a drink_n and_o be_v good_a for_o a_o hot_a lyver_n and_o for_o hot_a fever_n specyal_o if_o cold_a herb_n be_v sudden_a in_o it_o ¶_o of_o coyte_n ¶_o coyte_n be_v a_o drink_n make_v of_o water_n in_o the_o which_o be_v lay_v a_o sour_a and_o a_o salt_n levyn_fw-mi iii_o or_o four_o hour_n they_o it_o be_v drink_v it_o be_v a_o usual_a drink_n in_o pycardy_n in_o flaundres_n in_o holande_n in_o brabant_n and_o selande_n ¶_o to_o speak_v of_o a_o ptysan_n or_o of_o oxymel_n or_o of_o aqua_fw-la vite_fw-la or_o of_o ipocras_n i_o do_v pass_v over_o at_o this_o time_n for_o i_o do_v make_v mensyon_n of_o it_o in_o the_o brevyary_a of_o health_n ¶_o the_o xi_o chapytre_n treat_v of_o bread_n ☜_o avycen_n say_v that_o breed_v make_v of_o wheat_n make_v a_o man_n fat_a specyal_o when_o
circumspection_n have_v that_o there_o be_v not_o about_o the_o house_n or_o mansyon_n no_o stynk_n dyche_n gutter_n nor_o canelle_n nor_o corrupt_a dunghylle_n nor_o synke_v except_o they_o be_v oft_o and_o dyvers_a time_n mundyfy_v and_o make_v clean_o swepe_v of_o house_n and_o chambres_fw-fr aught_o nat_n to_o be_v do_v as_o long_o as_o any_o honest_a man_n be_v within_o the_o precynct_n of_o the_o house_n for_o the_o dust_n do_v putryfy_v the_o air_n make_v it_o dence_z also_o nigh_o to_o the_o place_n let_v neither_o flax_n nor_o hemp_n be_v water_v &_o beware_v of_o the_o snoffe_n of_o candelle_n and_o of_o the_o savour_n of_o apple_n for_o these_o thing_n be_v contagyous_a and_o infectyve_a also_o misty_a &_o cloudy_a day_n impetous_a and_o vehement_a wind_n troublous_a and_o vaporous_a wether_n be_v not_o good_a to_o labour_v in_o it_o to_o open_v the_o pore_n to_o let_v in_o infectious_a air_n furthermore_o beware_v of_o pyss_v in_o drawghte_n &_o permyt_n no_o common_a pyss_v place_n be_v about_o the_o house_n or_o mansyon_n &_o let_v the_o common_a house_n of_o casement_n be_v over_o some_o water_n or_o else_o elongate_v from_o the_o house_n and_o beware_v of_o empt_v of_o pysse_n pot_n and_o pyss_n in_o chymne_n so_o that_o all_o evyll_n and_o contagyous_a air_n may_v be_v expel_v and_o clean_a air_n keep_v unputryfy_v and_o of_o all_o thing_n let_v the_o buttery_n the_o cellar_n the_o kytchen_n the_o larder_n house_n with_o all_o other_o house_n of_o office_n be_v keep_v clean_o that_o there_o be_v no_o filth_n in_o they_o but_o good_a &_o odyferous_a savour_n and_o to_o expel_v &_o expulse_v all_o corrupt_a &_o contagyous_a air_n look_v in_o the_o xxvii_o chapytre_fw-fr of_o this_o book_n ¶_o the_o four_o chapytre_n do_v show_v under_o what_o manner_n &_o fasshyon_n a_o man_n shall_v build_v his_o house_n or_o mansyon_n in_o exchew_a thing_n that_o shorten_v man_n life_n when_o a_o man_n do_v begin_v to_o build_v his_o house_n or_o mansyon_n place_n he_o must_v provyde_v say_v jesus_n chry_v before_o that_o he_o begin_v to_o build_v for_o all_o thyngê_n necessary_a for_o the_o performacyon_n of_o it_o lest_o that_o when_o he_o have_v make_v his_o foundation_n &_o can_v not_o fynysshe_v his_o work_n that_o he_o have_v begin_v every_o man_n will_v deride_v he_o say_v this_o man_n do_v begin_v to_o build_v but_o he_o can_v not_o fynysshe_v or_o make_v a_o end_n of_o his_o purpose_n for_o a_o man_n must_v consider_v the_o exspence_n before_o he_o do_v begin_v to_o build_v for_o there_o go_v to_o build_v many_o a_o nail_n many_o pynne_n many_o lathe_n and_o many_o tile_n or_o slate_n or_o straw_n beside_o other_o great_a charge_n as_o tymbre_v board_n lime_n sand_n stone_n or_o brycke_n beside_o the_o workmanshyp_n and_o the_o implemente_n but_o a_o man_n the_o which_o have_v puruyd_v or_o have_v in_o store_n to_o accomplysshe_v his_o purpose_n and_o have_v choose_v a_o good_a soil_n and_o place_n to_o cytuat_fw-la his_o house_n or_o mansyon_n and_o that_o the_o prospecte_n be_v good_a and_o that_o the_o air_n be_v pure_a fryske_v and_o clean_a then_o he_o that_o will_v build_v let_v he_o make_v his_o fundacyon_n upon_o a_o gravaly_a ground_n mix_v with_o clay_n or_o else_o let_v he_o build_v upon_o a_o roche_z of_o stone_n or_o else_o upon_o a_o hill_n or_o a_o hill_n side_n and_o order_fw-fr &_o edyfy_v the_o house_n so_o that_o the_o pryncypall_a and_o chief_a prospecte_n may_v be_v eest_fw-mi and_o wee_v specyal_o north_n eest_n south_n ee_v and_o south_n wee_v for_o the_o merydyal_a wound_n of_o all_o wind_n be_v the_o most_o worst_a for_o the_o southwind_n do_v corrupt_a and_o do_v make_v evil_a vapour_n the_o ee_a wound_n be_v temperate_a fryske_v and_o fragrant_a the_o wee_a wound_n be_v mutable_a the_o north_n wound_n purge_v ill_a vapour_n wherefore_o better_a it_o be_v of_o the_o two_z worst_a that_o the_o wyndowe_n do_v open_a plain_a north_n than_o plain_a south_n although_o that_o jeremy_n say_v from_o the_o north_n depend_v all_o evil_a and_o also_o it_o be_v write_v in_o cantica_fw-la cantorum_fw-la rise_v up_o north_n wound_n and_o come_v thou_o south_n wound_n and_o parfyat_v my_o gardayne_n make_v the_o hall_n under_o such_o a_o fasshyon_n that_o the_o parlour_n be_v annex_v to_o the_o head_n of_o the_o hall_n and_o the_o buttery_n and_o pantry_n be_v at_o the_o low_a end_n of_o the_o hall_n the_o seller_n under_o the_o pantry_n set_v somewhat_o abase_v the_o kychen_n set_v somewhat_o a_o base_a from_o the_o buttery_n and_o pantry_n come_v with_o a_o entry_n by_o the_o wall_n of_o the_o buttery_n the_o pastry_n house_n &_o the_o larder_n house_n annex_v to_o the_o kychen_n than_o divide_v the_o lodgynge_n by_o the_o cyrcuyte_n of_o the_o quadryvyall_a court_n and_o let_v the_o gate_n house_n be_v opposyt_n or_o against_o the_o hall_n door_n not_o direct_o but_o the_o hall_n door_n stand_v a_o base_a and_o the_o gate_n house_n in_o the_o mydle_n of_o the_o front_n enter_a in_o to_o the_o place_n let_v the_o pryve_v chambre_n be_v anax_v to_o the_o chambre_n of_o astate_n with_o other_o chambres_fw-fr necessary_a for_o the_o build_n so_o that_o many_o of_o the_o chambres_fw-fr may_v have_v a_o prospecte_n in_o to_o the_o chapel_n if_o there_o be_v a_o utter_a court_n make_v make_v it_o quadryvyal_a with_o house_n of_o easemente_n and_o but_o one_o stable_n for_o horse_n of_o pleasure_n &_o see_v no_o filth_n nor_o dung_n be_v within_o the_o court_n nor_o cast_v at_o the_o back_n side_n but_o see_v the_o dung_n to_o be_v carry_v far_o from_o the_o mansyon_n also_o the_o stable_n and_o the_o slaughter_n house_n a_o dyery_a if_o any_o be_v keep_v shall_v be_v elongate_v the_o space_n of_o a_o quarter_n of_o a_o mile_n from_o the_o place_n and_o also_o the_o back_n house_n and_o brew_v house_n shall_v be_v a_o dystaunce_n from_o the_o place_n and_o from_o other_o build_a when_o all_o the_o mansyon_n be_v edyfy_v and_o buylte_n if_o there_o be_v a_o moot_v make_v about_o it_o there_o shall_v some_o fresh_a spring_v come_v to_o it_o and_o dyvers_a time_n the_o moot_v aught_o to_o be_v skower_v and_o keep_v clean_o from_o mud_n and_o wede_n and_o in_o no_o wise_n let_v not_o the_o filth_n of_o the_o kychen_n descend_v in_o to_o the_o moot_v furthermore_o it_o be_v a_o commodious_a and_o a_o pleasant_a thing_n to_o a_o mansyon_n to_o have_v a_o orcherd_v of_o soundry_a fruyte_n but_o it_o be_v more_o commodiouse_a to_o have_v a_o fair_a guard_n replete_v with_o herb_n of_o aromatyck_a &_o redolent_a savour_n in_o the_o gardayne_n may_v be_v a_o pool_n or_o two_o for_o fysshe_v if_o the_o pool_n be_v clean_o keep_v also_o a_o park_n replete_v with_o dear_a &_o coney_n be_v a_o necessary_a and_o a_o pleasant_a thing_n to_o be_v annex_v to_o a_o mansyon_n a_o dove_n house_n also_o be_v a_o necessary_a thing_n about_o a_o mansyon_n place_n and_o among_o other_o thing_n a_o pair_n of_o buttes_z be_v a_o decent_a thing_n about_o a_o mansyon_n &_o other_o while_n for_o a_o great_a man_n necessary_a it_o be_v for_o to_o pass_v his_o time_n with_o bowl_n in_o a_o aly_a when_o all_o this_o be_v fynyssh_v and_o the_o mansyon_n replenyssh_v with_o implementê_n there_o must_v be_v a_o fire_n keep_v contynual_o for_o a_o space_n to_o dry_v up_o the_o contagyous_a moyster_n of_o the_o wall_n &_o the_o savour_n of_o the_o lime_n and_o sand_n and_o after_o that_o a_o man_n may_v lie_v and_o dwell_v in_o the_o say_a mansyon_n without_o take_v any_o inconuenyence_n of_o syckenes_n ¶_o the_o u_o chapytre_n do_v show_v how_o a_o man_n shall_v order_fw-fr his_o house_n consern_v the_o implemente_n to_o comfort_v the_o spyryte_n of_o man_n ☜_o when_o a_o man_n have_v build_v his_o mansyon_n and_o have_v his_o house_n necessary_a about_o his_o place_n if_o he_o have_v not_o howsholde_n stuff_n or_o implemente_n the_o which_o be_v needful_a but_o must_v borowe_n of_o his_o nayghbour_n he_o than_o be_v put_v to_o a_o shefte_n and_o to_o a_o great_a after_o deal_v for_o these_o man_n the_o which_o do_v brew_v in_o a_o botyl_o and_o bake_v in_o a_o walet_fw-la it_o will_v be_v long_o or_o he_o can_v by_o jacke_n a_o salet_n yet_o every_o thing_n must_v have_v a_o beginning_n and_o every_o man_n must_v do_v after_o his_o possessyon_n or_o abylyte_n this_o notwithstanding_o better_v it_o be_v not_o to_o set_v up_o a_o howseholde_n or_o hospytalyte_n than_o to_o set_v up_o household_n lack_v the_o performacyon_n of_o it_o as_o now_o to_o run_v for_o malt_n and_o by_o and_o by_o for_o salt_n now_o to_o send_v for_o bread_n and_o by_o and_o by_o to_o send_v for_o a_o shepe_v head_n and_o now_o to_o send_v for_o this_o &_o now_o to_o send_v for_o that_o
detestable_o it_o displease_v god_n our_o lord_n jesu_n chryste_n do_v not_o only_o bid_v or_o command_v his_o dyscyple_n to_o watch_v but_o do_v anymat_n they_o and_o all_o other_o so_o to_o do_v say_v i_o say_v not_o only_o to_o you_o watch_n but_o to_o all_o man_n i_o say_v watch_n and_o to_o peter_n he_o say_v may_v not_o thou_o one_o hour_n watch_n with_o i_o although_o these_o holy_a scripture_n with_o many_o other_o mo_z the_o which_o i_o may_v allygate_n for_o i_o although_o they_o be_v not_o great_o refer_v to_o this_o sense_n yet_o it_o may_v stand_v here_o with_o my_o purpose_n &_o matter_n without_o reprehensyon_n these_o matter_n here_o need_v not_o to_o be_v rehearse_v wherefore_o i_o do_v return_n to_o my_o purpose_n and_o do_v say_v that_o the_o moderacyon_n of_o sleep_v shall_v be_v mesure_v accord_v to_o the_o natural_a complexyon_n of_o man_n and_o in_o any_o wise_n to_o have_v a_o respect_n to_o the_o strength_n and_o the_o debylyte_n to_o age_n &_o youth_n and_o to_o syckenes_n &_o health_n of_o man_n ¶_o first_o as_o concern_v the_o natural_a complexyon_n of_o man_n as_o sanguyne_v and_o colorycke_n man_n vii_o hour_n be_v suffycyent_a for_o they_o and_o now_o consyder_v the_o imbecyllyte_n and_o wekenes_n of_o nature_n a_o flemytycke_a man_n may_v sleep_v ix_o hour_n or_o more_o melancoly_n man_n may_v take_v their_o pleasure_n for_o they_o be_v receptacle_n and_o the_o drag_n of_o all_o the_o other_o humour_n ¶_o secondary_o youth_n and_o age_n will_v have_v temporaunce_n in_o sleep_a ¶_o thyrd_o strength_n may_v suffer_v a_o brount_n in_o watch_n the_o which_o debylyte_n and_o wekenes_n can_v not_o as_o i_o will_v show_v by_o a_o famyly_a example_n there_o be_v two_o man_n set_v at_o the_o dice_n together_o a_o day_n and_o a_o night_n &_o more_o the_o week_n man_n say_v to_o he_o i_o can_v play_v no_o long_o the_o strong_a man_n say_v to_o he_o fie_o on_o the_o bench_n whystler_n will_v thou_o sterte_v away_o now_o the_o week_n man_n to_o satysfye_v the_o strong_a man_n mind_n apê“yte_v &_o desire_n play_v with_o his_o fellow_n through_o the_o which_o he_o do_v kyl_v himself_o the_o strong_a man_n do_v himself_o lytel_a pleasure_n all_o thing_n considere_v the_o which_o i_o do_v pass_v over_o wherefore_o i_o will_v return_v to_o the_o sycke_n man_n which_o may_v sleep_v at_o all_o time_n when_o that_o he_o may_v get_v it_o but_o if_o he_o may_v sleep_v at_o any_o time_n best_o it_o be_v for_o he_o to_o refrayn_v from_o sleep_v in_o the_o day_n &_o to_o take_v his_o natural_a rest_n at_o night_n when_o all_o thing_n be_v or_o shall_v be_v at_o rest_n and_o peace_n but_o he_o must_v do_v as_o his_o infyrmyte_n will_v permyt_n and_o suffer_v whole_a man_n of_o what_o age_n or_o complexyon_n soever_o they_o be_v of_o shall_v take_v their_o natural_a rest_n and_o sleep_v in_o the_o night_n &_o to_o exchew_v merydyall_n sleep_v but_o a_o need_n shall_v compel_v a_o man_n to_o sleep_v after_o his_o meat_n let_v he_o make_v a_o pause_n and_o than_o let_v he_o stand_v and_o lean_v and_o sleep_v against_o a_o cupboard_n or_o else_o let_v he_o sytte_a up_o right_a in_o a_o chair_n &_o sleep_v sleep_a after_o a_o full_a stomach_n do_v ingendre_a dyverse_a infyrmyty_n it_o do_v hurt_v the_o splen_z it_o relax_v the_o sinew_n it_o do_v ingendre_a the_o dropsye_n and_o the_o gout_n and_o do_v make_v a_o man_n look_v evil_a colour_v beware_v of_o veneryous_a act_n before_o the_o first_o sleep_v and_o specyal_o beware_v of_o such_o thing_n after_o dyner_n or_o after_o a_o full_a stomach_n for_o it_o do_v ingendre_a the_o cramp_n the_o gout_n and_o other_o displeasure_n to_o bedwarde_o be_v you_o merry_a or_o have_v merry_a company_n about_o you_o so_o that_o to_o bedwarde_o no_o anger_n nor_o hevyne_n sorrow_n nor_o pencyfulnes_n do_v trouble_n or_o disquyet_v you_o to_o bedwarde_o and_o also_o in_o the_o morning_n use_v to_o have_v a_o fire_n in_o your_o chambre_n to_o waste_v and_o consume_v the_o evyll_n vapour_n within_o the_o chambre_n for_o the_o breath_n of_o man_n may_v putryfye_v the_o air_n within_o the_o chambre_n i_o do_v advertyse_v you_o not_o to_o stand_v nor_o to_o sit_v by_o the_o fire_n but_o stand_v or_o sit_v a_o good_a way_n of_o from_o the_o fire_n take_v the_o flavour_n of_o it_o for_o fire_n do_v aryfye_v &_o do_v dry_a up_o a_o man_n blood_n and_o do_v make_v sterke_n the_o sinew_n &_o jointe_n of_o man_n in_o the_o night_n let_v the_o wyndowe_n of_o your_o house_n special_o of_o your_o chambre_n be_v close_v when_o you_o be_v in_o your_o bed_n lie_v a_o lytel_n while_n on_o your_o left_a side_n &_o sleep_v on_o your_o right_a side_n and_o when_o you_o do_v wake_v of_o your_o first_o sleep_v make_v water_n if_o you_o feel_v your_o bladder_n charge_v and_o than_o sleep_v on_o the_o left_a side_n and_o look_v as_o oft_o as_o you_o do_v wake_v so_o oft_o turn_v yourself_o in_o the_o bed_n from_o the_o one_o side_n to_o the_o other_o to_o sleep_v grovel_v upon_o the_o stomach_n and_o belly_n be_v not_o good_a oneles_a the_o stomach_n be_v slow_a and_o tarde_fw-la of_o digestyon_n but_o better_a it_o be_v to_o lay_v your_o hand_n or_o your_o bedfelowe_n hand_n over_o your_o stomach_n than_o to_o lie_v grovel_v to_o sleep_v on_o the_o back_o upryght_o be_v utter_o to_o be_v abhor_v when_o that_o you_o do_v sleep_v let_v not_o your_o neck_n neither_o your_o shoulder_n neither_o your_o hand_n nor_o foot_n nor_o no_o other_o place_n of_o your_o body_n lie_v bare_a undyscover_v sleep_v not_o with_o a_o empty_a stomach_n nor_o sleep_v not_o after_o that_o you_o have_v eat_v meat_n one_o hour_n or_o two_o after_o in_o your_o beed_n lie_v with_o your_o heed_n somewhat_o high_a lest_o that_o the_o meat_n which_o be_v in_o your_o stomach_n through_o eructuacyon_n or_o some_o other_o cause_n ascend_v to_o the_o gryfe_n of_o the_o stomach_n let_v your_o night_n cap_n be_v of_o scarlet_a &_o this_o i_o do_v advertyse_v you_o for_o to_o cause_n to_o be_v make_v a_o good_a thick_a quylt_n of_o cotton_n or_o else_o of_o pure_a flock_n or_o of_o clean_a woull_n and_o let_v the_o cover_a of_o it_o be_v of_o white_a fustyan_n and_o lie_v it_o on_o the_o feather_n beed_o that_o you_o do_v lie_v on_o and_o in_o your_o beed_n lie_v not_o to_o hot_a nor_o cold_a but_o in_o a_o temporaunce_n old_a ancient_a doctor_n of_o physycke_n say_v viij_o hour_n of_o sleep_v in_o summer_n &_o ix_o hour_n of_o sleep_v in_o winter_n be_v suffycyent_a for_o any_o man_n but_o i_o do_v think_v that_o sleep_v aught_o to_o be_v take_v as_o the_o complexyon_n of_o man_n be_v when_o you_o do_v rise_v in_o the_o morening_a rise_v with_o mirth_n and_o remember_v god_n let_v your_o hose_n be_v brusshed_a within_o and_o without_o and_o flavour_n the_o insyde_o of_o they_o against_o the_o fire_n use_v linen_n sock_n or_o linen_n hose_n next_o your_o leg_n when_o you_o be_v out_o of_o your_o bed_n stretch_v forth_o your_o leg_n and_o arm_n and_o your_o body_n cough_n and_o spit_n and_o than_o go_v to_o your_o stole_n to_o make_v your_o egestyon_n and_o exonerate_v yourself_o at_o all_o time_n that_o nature_n will_v expel_v for_o if_o you_o do_v make_v any_o restryction_n in_o keep_a your_o egestion_n or_o your_o uryne_n or_o ventosyte_n it_o may_v put_v you_o to_o dyspleasure_n in_o bree_v dyvers_a infyrmyty_n after_o you_o have_v evacuate_v your_o body_n &_o truss_v your_o point_n kayme_v your_o head_n oft_o and_o so_o do_v dyverse_a time_n in_o the_o day_n and_o wasshe_v your_o hand_n and_o wrist_n your_o face_n and_o eye_n and_o your_o tethe_v with_o cold_a water_n &_o after_o that_o you_o be_v apparel_v walk_n in_o your_o gardayne_n or_o park_n a_o thousand_o pace_n or_o two_o &_o than_o great_a and_o noble_a man_n do_v use_v to_o here_o mass_n &_o other_o man_n that_o can_v not_o do_v so_o but_o must_v apply_v their_o business_n do_v serve_v god_n with_o some_o prayer_n surrender_v thanks_n to_o he_o for_o his_o many_o fold_n goodness_n with_o ask_a mercy_n for_o their_o offence_n &_o before_o you_o go_v to_o your_o refection_n moderate_o exercise_v your_o body_n with_o some_o labour_n or_o play_v at_o the_o tennis_n or_o cast_a a_o bowl_n or_o payse_v wayghte_n or_o plomette_n of_o lead_v in_o your_o hand_n or_o some_o other_o thing_n to_o open_v your_o poor_n and_o to_o augment_v natural_a hete_n at_o dyner_n &_o supper_n use_v not_o to_o drink_v of_o sundry_a drink_v &_o eat_v not_o of_o dyvers_a meat_n but_o feed_v of_o two_o or_o three_o dyssh_n at_o the_o most_o after_o that_o you_o have_v dine_v &_o sup_v labour_n not_o by_o and_o by_o after_o but_o make_v a_o pause_n
not_o alter_v yet_o it_o be_v weker_fw-mi and_o nothing_o so_o strong_a now_o as_o when_o they_o live_v etc._n etc._n ¶_o the_o xiij_o chapitre_fw-fr treat_v of_o whit_n meat_n as_o of_o egg_n butter_n cheese_n milk_n crayme_n etc._n etc._n in_o england_n there_o be_v no_o egg_n use_v to_o be_v eat_v but_o hen_n egg_n wherefore_o i_o will_v first_o write_v &_o pertract_n of_o hen_n egg_n the_o yolke_n of_o hen_n egg_n be_v cordyalle_n for_o it_o be_v temporat_o hot_a the_o white_a of_o a_o egg_n be_v viscus_fw-la &_o cold_a and_o slack_a of_o digestyon_n and_o do_v not_o engender_v good_a blood_n wherefore_o whosoever_o that_o will_v eat_v a_o egg_n let_v the_o egg_n be_v new_a and_o roast_n he_o rear_v and_o eat_v he_o or_o else_o poche_v he_o for_o poch_v egg_n be_v best_a at_o night_n &_o new_a rear_n roast_v egg_n be_v good_a in_o the_o morning_n so_o be_v it_o they_o be_v tire_v with_o a_o lytell_a salt_n and_o sugar_n than_o they_o be_v nutryve_v in_o turkey_n and_o other_o high_a chrystyan_a land_n annex_v to_o it_o they_o use_v to_o faith_fw-mi two_o or_o three_o busshel_n of_o egg_n together_o hard_a and_o pull_v of_o the_o shell_n &_o souse_v they_o and_o keep_v they_o to_o eat_v at_o all_o time_n but_o hard_a egg_n be_v slow_a and_o slack_a of_o dygestyon_n and_o do_v nutryfye_v the_o body_n gross_o roast_v egg_n be_v better_a than_o sodden_a fry_v egg_n be_v nought_o duck_n egg_n &_o gese_n egg_n i_o do_v not_o praise_v but_o fesaunt_n egg_n and_o partreges_fw-la egg_n physycke_n synguler_o do_v praise_v ¶_o of_o butter_n ¶_o butter_n make_v of_o crayme_n and_o be_v moist_a of_o operation_n it_o be_v good_a to_o eat_v in_o the_o morning_n before_o other_o meat_n french_a man_n will_v eat_v it_o after_o meat_n but_o eat_v with_o other_o meatê_n it_o do_v not_o only_o nowrysshe_v but_o it_o be_v good_a for_o the_o breast_n and_o lung_n and_o also_o it_o relax_v and_o mollyfye_v the_o belly_n douche_v man_n do_v eat_v it_o at_o all_o time_n in_o the_o day_n the_o which_o i_o do_v not_o praise_v when_o i_o do_v dwell_v among_o they_o /_o consyder_v that_o butter_n be_v unctyous_a and_o every_o thing_n that_o be_v unctyous_a be_v noisome_a to_o the_o stomach_n for_o as_o moche_v as_o it_o make_v lubryfactyon_n and_o also_o every_o thing_n that_o be_v unctuous_a that_o be_v to_o say_v butteryshe_v oil_n grese_v or_o fat_a do_v swymme_a above_o in_o the_o brynke_v of_o the_o stomach_n as_o the_o fatness_n do_v swymme_a above_o in_o a_o boil_a pot_n the_o excess_n of_o such_o nawtacyon_n or_o superfyce_n will_v ascend_v to_o the_o oryse_n of_o the_o stomach_n and_o do_v make_v eructuasyon_n /_o wherefore_o eat_v of_o moche_n butter_n at_o one_o refection_n be_v not_o commendable_a nor_o it_o be_v nor_o good_a for_o theym_v the_o which_o be_v in_o any_o ague_n or_o fever_n for_o the_o ventuosyte_n of_o it_o do_v auge_v and_o augment_v the_o heat_n of_o the_o lyver_n a_o lytell_a porcyon_n be_v good_a for_o every_o man_n in_o the_o morening_a if_o it_o be_v new_a make_v ¶_o of_o cheese_n ¶_o cheese_n be_v make_v of_o milk_n yet_o there_o be_v four_o sort_n of_o cheese_n which_o be_v to_o say_v green_a cheese_n soft_a cheese_n hard_a cheese_n and_o spermyse_o /_o grene_n cheese_n be_v not_o call_v green_a by_o the_o reason_n of_o colour_n but_o for_o the_o newness_n of_o it_o /_o for_z the_o whey_n be_v not_o half_o press_v out_o of_o it_o and_o in_o operacyon_n it_o be_v cold_a and_o moist_a soft_a cheese_n not_o to_o new_a nor_o to_o old_a be_v best_a for_o in_o operacyon_n it_o be_v hot_a and_o moist_a hard_o cheese_n be_v hot_a and_o dry_a and_o evyll_n to_o dyge_v spermyse_o be_v a_o cheese_n the_o which_o be_v make_v with_o curd_n and_o with_o the_o juice_n of_o herb_n to_o tell_v the_o nature_n of_o it_o i_o can_v not_o /_o consyder_v that_o every_o milk_n wife_n may_v put_v many_o iuce_n of_o herb_n of_o sundry_a operacyon_n &_o virtue_n one_o not_o agre_v with_o another_o but_o and_o if_o they_o do_v know_v what_o they_o do_v gomble_v together_o without_o true_a compound_n and_o i_o know_v the_o herb_n than_o i_o can_v tell_v the_o operacyon_n of_o spermyse_o cheese_n yet_o beside_o these_o four_o nature_n of_o cheese_n there_o be_v a_o cheese_n call_v a_o rewene_a cheese_n the_o which_o if_o it_o be_v well_o orderyd_v do_v pass_v all_o other_o chese_n none_o excess_n take_v but_o take_v the_o best_a cheese_n of_o all_o these_o rehersyd_v if_o a_o latel_n do_v good_a and_o pleasur_n the_o overplus_n do_v ingendre_a gross_a humour_n for_o it_o be_v hear_v of_o dygestyon_n it_o make_v a_o man_n costyfe_n and_o it_o be_v not_o good_a for_o the_o stone_n cheese_n that_o be_v good_a ought_v not_o be_v to_o hard_a nor_o to_o soft_a but_o betwixt_o both_o it_o shall_v not_o be_v tough_a nor_o bruttell_n it_o ought_v not_o to_o be_v sweet_a nor_o sour_a nor_o tart_n nor_o to_o salt_n nor_o to_o fresh_a it_o must_v be_v of_o good_a savour_n &_o taledge_n nor_o full_a of_o iye_n nor_o mite_n nor_o magotte_n /_o yet_o in_o hyghalman_n the_o cheese_n the_o which_o be_v full_a of_o magote_n be_v call_v there_o the_o best_a cheese_n and_o they_o will_v eat_v the_o great_a magotê_n as_o fast_o as_o we_o do_v eat_v comfetê_n ¶_o of_o milk_n milk_n of_o a_o woman_n and_o the_o milk_n of_o a_o goat_n be_v a_o good_a restoratyve_a wherefore_o these_o mylke_n be_v good_a for_o they_o that_o be_v in_o a_o consumpcyon_n and_o for_o the_o great_a temperance_n the_o which_o be_v in_o they_o it_o do_v nowrysshe_v moche_n ¶_o cowes_n milk_n and_o ewe_n milk_n so_o it_o be_v the_o beeste_n be_v young_a and_o do_v go_v in_o good_a pasture_n the_o milk_n be_v nutrytyve_a and_o do_v humect_a and_o moy_v the_o membre_n and_o do_v mundyfye_v and_o cleanse_v the_o entrails_n and_o do_v allevyat_a &_o mytygate_n the_o pain_n of_o the_o lung_n &_o the_o breast_n but_o it_o be_v not_o good_a for_o they_o the_o which_o have_v gurgulacyon_n in_o the_o belly_n nor_o it_o be_v not_o all_o the_o best_a for_o sanguyne_a man_n /_o but_o it_o be_v very_o good_a for_o melancholy_a man_n &_o for_o old_a man_n and_o child_n specyal_o if_o it_o be_v foddyn_v add_v to_o it_o a_o lytell_a sugar_n ¶_o of_o crayme_n ¶_o crayme_v the_o which_o do_v not_o stand_v long_o on_o the_o milk_n &_o soddyn_n with_o a_o lytell_a sugar_n be_v nowrysshing_n clowtyd_v crayme_n and_o raw_a crayme_n put_v together_o be_v eat_v more_o for_o a_o sensual_a apetyde_n than_o for_o any_o good_a nowrysshement_n raw_a crayme_n undecoct_v eat_v with_o strawberry_n or_o hurt_n be_v a_o rural_a man_n banquet_n i_o have_v know_v such_o banquet_n have_v put_v man_n in_o ieoperdy_o of_o their_o lyve_n ¶_o almon_n butter_n ¶_o almon_n butter_n make_v with_o fine_a sugar_n and_o good_a rose_n water_n and_o eat_v with_o the_o flower_n of_o many_o vyolette_n be_v a_o commendable_a dysshe_n specyal_o in_o lend_v when_o the_o vyoletê_n be_v fragrant_a it_o rejoice_v the_o herte_n it_o do_v comfort_n the_o brain_n &_o do_v qualyfye_v the_o heat_n of_o the_o lyver_n ¶_o beene_n butter_n ¶_o beene_n butter_n be_v use_v moche_n in_o lend_v in_o dyvers_a countries_n it_o be_v good_a for_o plowman_n to_o fill_v the_o paunch_n it_o do_v engender_v gross_a humour_n it_o do_v replete_a a_o man_n with_o ventosyte_n ¶_o the_o xiiij_o chapytre_fw-fr treatyth_o of_o fysshe_n of_z all_o nacyon_n &_o countries_n england_n be_v best_a seruyd_v of_o fysshe_n not_o only_o of_o all_o manner_n of_o see_v fysshe_n but_o also_o of_o fresh_a water_n fysshe_v and_o of_o all_o manner_n of_o sort_n of_o salt_n fysshe_v ¶_o of_o see_n fysshe_v ¶_o fysshes_n of_o the_o see_v the_o which_o have_v scale_n or_o many_o fynne_n be_v more_o holsome_a than_o the_o fresh_a water_n fysshe_v the_o which_o be_v in_o stand_v water_n the_o elder_a a_o fysshe_n be_v so_o moche_v he_o be_v the_o better_a so_o be_v it_o that_o the_o fysshe_n be_v soft_a and_o not_o solydat_n if_o the_o fysshe_n be_v fast_a and_o solydat_fw-la the_o young_a the_o fysshe_n be_v the_o better_a it_o be_v to_o dyge_v but_o this_o be_v to_o understande_v that_o if_o the_o fysshe_n be_v never_o so_o solydat_fw-la it_o must_v have_v age_n /_o but_o not_o overgrowen_v except_o it_o be_v a_o young_a porpesse_fw-la the_o which_o kind_n of_o fisshe_n be_v neither_o praysyd_v in_o the_o old_a testament_n nor_o in_o physycke_n ¶_o fresh_a water_n fysshe_v ¶_o the_o fysshe_n the_o which_o be_v in_o river_n and_o broke_v be_v more_o holsome_o than_o they_o the_o which_o be_v in_o pool_n pond_n or_o mootê_n or_o any_o other_o stand_v water_n for_o they_o do_v labour_n and_o do_v scour_v themselves_o
temperate_o hot_a be_v good_a for_o melancholy_a man_n and_o so_o be_v all_o herb_n the_o which_o be_v hot_a and_o moist_a these_o thing_n follow_v do_v purge_v melancholy_a quyckbeme_a see_v sticado_n hartystounge_a maiden_n here_o pulyall_a mountane_n borage_n organum_fw-la sugar_n and_o white_a wine_n ¶_o the_o xxvij_o chapter_n treatyth_v of_o a_o dyete_a and_o of_o a_o order_fw-fr to_o be_v use_v in_o the_o pestyferous_a time_n of_o the_o pestilence_n &_o swete_a sycknes_n when_o the_o plague_n of_o the_o pestilence_n or_o the_o swete_a syckenes_n be_v in_o a_o town_n or_o country_n with_o we_o at_o mountpylour_n and_o all_o other_o high_a regyon_n and_o countree_n that_o i_o have_v dwell_v in_o the_o people_n do_v flee_v from_o the_o contagious_a and_o infectious_a air_n preseruatyves_n with_o other_o counceyll_n of_o physycke_n notwithstanding_o in_o low_a and_o other_o baase_a countries_n house_n the_o which_o be_v infectyd_v in_o town_n or_o city_n be_v closyd_v up_o both_o door_n &_o wyndowe_n &_o the_o inhabytour_n shall_v not_o come_v a_o broad_a neither_o to_o church_n nor_o to_o market_n nor_o to_o any_o house_n or_o company_n for_o infect_v other_o the_o which_o be_v clean_o without_o infection_n a_o man_n can_v not_o be_v to_o ware_n nor_o can_v not_o keep_v himself_o to_o well_o from_o this_o syckenes_n for_o it_o be_v so_o vehement_a and_o so_o parlouse_a that_o the_o syckenes_n be_v take_v with_o the_o savour_n of_o a_o man_n clothes_n the_o which_o have_v vysyte_v the_o infectious_a house_n for_o the_o infection_n will_v lie_v and_o hang_v long_o in_o clothes_n and_o i_o have_v know_v that_o when_o the_o straw_n &_o rush_n have_v be_v cast_v out_o of_o a_o house_n infectyd_v the_o hog_n the_o which_o do_v lie_v in_o it_o dye_v of_o the_o pestilence_n wherefore_o in_o such_o infectious_a time_n it_o be_v good_a for_o every_o man_n that_o will_v not_o fly_v from_o the_o contagyous_a air_n to_o use_v daily_o specyal_o in_o the_o morning_n and_o evening_n to_o burn_v juneper_n or_o rosemary_n or_o ryssh_n or_o gay_a leve_n or_o maierome_n or_o franckence_n bengavyn_n or_o else_o make_v this_o powder_n take_v of_o storax_n calamyte_v half_o a_o unce_n of_o frankincense_n a_o unce_n of_o the_o wood_n of_o aloe_n the_o weyghte_n of_o vi_o d._n myxe_v all_o these_o together_o than_o cast_v half_o a_o spoonful_n of_o this_o in_o a_o chaffyngdysshe_n of_o coal_n and_o set_v it_o to_o fume_v abroad_o in_o the_o chamber_n &_o the_o hall_n and_o other_o house_n and_o you_o will_v put_v to_o this_o powder_n a_o lytell_a lapdanum_n it_o be_v so_o moche_n the_o better_z or_o else_o make_v a_o pomemaunder_n under_o this_o manner_n take_v of_o lapdanum_n iii_o dra,s_n of_o the_o wood_n of_o aloe_n one_o drame_n of_o amber_n of_o grece_z ii_o dra,s_n and_o a_o half_a of_o nutmeg_n of_o storax_n calamite_n of_o each_o a_o drame_n and_o a_o half_a confect_v all_o these_o together_o with_o rose_n water_n &_o make_v a_o ball_n and_o this_o aforesaid_a pomemaunder_n do_v not_o only_o expel_v contagyous_a air_n but_o also_o it_o do_v comfort_v the_o brain_n as_o barthelmew_n of_o montagnave_n say_v &_o other_o modernall_a doctor_n do_v affirm_v the_o same_o who_o so_o ever_o that_o be_v infectyd_v with_o the_o pestilence_n /_o let_v he_o look_v in_o my_o brevyary_n of_o health_n for_o a_o remedy_n but_o let_v he_o use_v this_o dyete_a let_v the_o chamber_n be_v keep_v close_o and_o keep_v a_o contynuall_a fire_n in_o the_o chamber_n of_o clear_a burn_a wood_n or_o chare_n coal_n without_o smoke_n beware_v of_o take_v any_o cold_a use_v temporat_a meat_n and_o drink_n and_o beware_v of_o wine_n bear_v &_o cider_n use_v to_o eat_v stew_v or_o bake_v warden_n if_o they_o can_v beget_v if_o not_o eat_v stew_v or_o bake_v peer_n with_o comfette_n use_v no_o gross_a meat_n but_o those_o the_o which_o be_v light_v of_o dygestyon_n ¶_o the_o xxviij_o chapitre_fw-fr show_v of_o a_o dyete_a the_o which_o be_v in_o any_o fever_n or_o ague_n i_o do_v advertyse_v every_o man_n that_o have_v a_o fever_n or_o a_o agewe_n not_o to_o eat_v no_o meat_n vi_o hour_n before_o his_o course_n do_v take_v he_o and_o in_o no_o wise_n as_o long_o as_o the_o ague_n do_v induce_v to_o put_v of_o shertte_n nor_o dowblet_n nor_o to_o rise_v out_o of_o the_o bed_n but_o when_o need_n shall_v require_v and_o in_o any_o wise_n not_o to_o go_v nor_o to_o take_v any_o open_a air_n for_o such_o provysyon_n may_v be_v have_v that_o at_o uttermost_a at_o the_o three_o course_n he_o shall_v be_v delyver_v of_o the_o fever_n use_v the_o medsyne_n the_o which_o be_v in_o the_o brevyary_a of_o helthe_n and_o let_v every_o man_n beware_v of_o cast_a their_o hand_n &_o arm_n at_o any_o time_n out_o of_o the_o bed_n in_z or_o out_o of_o their_o agony_n or_o to_o sprawl_v with_o the_o leg_n out_o of_o the_o bed_n good_a it_o be_v for_o the_o space_n of_o iii_o course_n to_o wear_v contynewel_o glove_n and_o not_o to_o wasshe_v the_o hand_n and_o to_o use_v such_o a_o dyete_a in_o meat_n &_o drink_v as_o be_v rehersyd_v in_o the_o pestilence_n ¶_o the_o xxix_o cpapitre_fw-fr treatyth_o of_o a_o dyete_a for_o they_o the_o which_o have_v the_o iliacke_n or_o the_o colyck_a &_o the_o stone_n the_o iliacke_n and_o the_o colycke_a be_v engender_v of_o ventosyte_n the_o which_o be_v intrusyd_v or_o enclose_v in_o two_o gut_n the_o one_o be_v call_v ilia_n and_o the_o other_o be_v call_v colon._n for_o these_o two_o infyrmyte_v a_o man_n must_v beware_v of_o cold_a and_o good_a it_o be_v not_o to_o be_v long_o fast_a and_o necessary_a it_o be_v to_o be_v laxatyve_a and_o not_o in_o no_o wise_n to_o be_v constupat_fw-la and_o these_o thing_n follow_v be_v not_o good_a for_o they_o the_o which_o have_v these_o aforesaid_a infyrmytê_n new_o breed_v stale_a breed_v nor_o new_a ale_n they_o must_v abstain_v also_o from_o drynk_n of_o beer_n of_o cider_n and_o red_a wine_n and_o cynamom_n also_o refrain_v from_o all_o meat_n that_o honey_n be_v in_o exchew_v eat_v of_o cold_a herb_n use_v not_o to_o eat_v bean_n peson_n nor_o pottage_n beware_v of_o the_o usage_n of_o fruyte_n and_o of_o all_o thing_n the_o which_o do_v engender_v wound_n for_o the_o stone_n abstayn_v from_o drynk_v of_o new_a ale_n beware_v of_o beer_n and_o of_o red_a wine_n and_o hot_a wine_n refrain_v from_o eat_v of_o red_a hear_a matylmas_fw-la beef_n and_o bacon_n and_o salt_n fysshe_v and_o salt_n meat_n and_o beware_v of_o go_v cold_a about_o the_o mydell_n specyal_o about_o the_o reins_n of_o the_o back_n and_o make_v no_o restryctyon_n of_o wound_n and_o water_n nor_o siege_n that_o nature_n will_v expelle_fw-fr ¶_o the_o xxx_o chapitre_fw-fr treatyth_o of_o a_o dyete_a for_o they_o the_o which_o have_v any_o kynde_n of_o the_o gout_n they_o the_o which_o be_v infectyd_v with_o the_o gout_n or_o any_o kind_n of_o it_o i_o do_v advertyse_v they_o not_o to_o sit_v long_a bolling_n and_o byb_a dice_v and_o card_v in_o forget_v themselves_o to_o exonerat_v the_o blader_n and_o the_o bely_v when_o need_n shall_v require_v and_o also_o to_o beware_v that_o the_o leg_n hang_v not_o without_o some_o stay_n nor_o that_o the_o bootê_n or_o shoe_n be_v not_o over_o straight_o who_o soever_o have_v the_o gout_n must_v refrain_v from_o drynk_n of_o new_a ale_n and_o let_v he_o abstain_v from_o drynk_n of_o beer_n and_o red_a wine_n also_o he_o must_v not_o eat_v new_a breed_n egg_n fresh_a salmon_n eye_n fresh_a hear_a pylcherdê_n oyster_n and_o all_o shell_n fysshe_v also_o he_o must_v exchew_v the_o eating_a of_o fresh_a beef_n of_o goose_n of_o duck_n &_o of_o pygyon_n beware_v of_o take_v cold_a in_o the_o leg_n or_o ride_a or_o go_v wetshod_a beware_v of_o veneryous_a actê_n after_o refection_n or_o after_o or_o upon_o a_o full_a stomach_n and_o refrain_v from_o all_o thing_n that_o do_v engender_v evyll_n humour_n and_o be_v inflatyve_a ¶_o the_n xxxi_o chapytre_fw-fr treatyth_o of_o a_o dyete_a for_o they_o the_o which_o have_v any_o of_o the_o kynde_n of_o lypored_a he_o that_o be_v infectyd_v with_o any_o of_o the_o four_o kynde_n of_o the_o lepored_a must_v refrain_v from_o all_o manner_n of_o wine_n &_o from_o new_a drink_v and_o strong_a ale_n than_o let_v he_o beware_v of_o riot_n and_o surfeiting_a and_o let_v he_o abstain_v from_o et_a of_o spyce_n and_o daate_n and_o from_o trype_n &_o podynge_n and_o all_o inward_n of_o beeste_n fysshe_n and_o egg_n &_o milk_n be_v not_o good_a for_o leprous_a person_n and_o they_o must_v abstain_v from_o eat_v of_o fresh_a beef_n and_o from_o eat_v of_o goose_n duck_n and_o from_o water_n foul_a and_o pygion_n and_o in_o no_o wise_n eat_v no_o venison_n nor_o hare_n
meat_n and_o use_v few_o word_n to_o they_o except_o it_o be_v for_o reprehensyon_n or_o gentyll_a reformacyon_n if_o they_o have_v any_o wit_n or_o perseveraunce_n to_o understande_v ¶_o the_o xxxviij_o chapytre_fw-fr treatyth_o of_o a_o dyete_a for_o they_o the_o which_o have_v any_o of_o the_o kynde_n of_o the_o idropyse_n saint_n beede_n say_v the_o more_o a_o man_n do_v drink_v that_o have_v the_o idropise_v the_o more_o he_o be_v a_o thirst_n for_o although_o the_o syckenes_n do_v come_v by_o superabundaunce_n of_o water_n yet_o the_o lyver_n be_v dry_a whether_o it_o be_v alchyte_v iposarca_n lencoflegmancia_n or_o the_o tympany_n they_o that_o have_v any_o of_o the_o four_o kynde_n of_o the_o idropyses_n must_v refrain_v from_o all_o thing_n the_o which_o be_v constupat_fw-la and_o costyve_a and_o use_v all_o thing_n the_o which_o be_v laxatyve_a /_o nut_n and_o dry_a almond_n and_o hard_a cheese_n be_v poison_n to_o they_o a_o ptysane_a and_o posset_a ale_n make_v with_o cold_a herb_n do_v comfort_v they_o who_o so_o ever_o he_o be_v the_o which_o will_v have_v a_o remedy_n for_o any_o of_o these_o four_o kynde_n of_o the_o idropyse_n and_o will_v know_v a_o declaracyon_n of_o these_o infyrmyte_v and_o all_o other_o syckness_n let_v he_o look_v in_o a_o book_n of_o my_o make_v name_v the_o brevyary_a of_o health_n for_o in_o this_o book_n i_o do_v speak_v but_o of_o dyete_n and_o how_o a_o man_n shall_v order_v his_o mansyon_n place_n and_o himself_o &_o his_o bowsholde_n with_o such_o like_a thyngê_n for_o the_o conservation_n of_o health_n ¶_o the_o xxxix_o chapytre_fw-fr treat_v of_o a_o general_a dyete_n for_o all_o manner_n of_o man_n and_o woman_n be_v sycke_n or_o hole_n there_o be_v no_o man_n nor_o woman_n the_o which_o have_v any_o respect_n to_o then selfe_o that_o can_v be_v a_o better_a phesytion_n for_o their_o own_o savegarde_n than_o their_o own_o self_n can_v be_v to_o consider_v what_o thing_n the_o which_o do_v they_o good_a and_o to_o refrain_v from_o such_o thing_n that_o do_v they_o hurt_v or_o harm_n and_o let_v every_o man_n beware_v of_o care_n sorrow_n thought_n pencyfulnesse_n and_o of_o inward_a anger_n beware_v of_o surfette_n and_o use_v not_o so_o moche_v veneryouse_a act_n brehe_fw-ge not_o the_o usual_a custom_n of_o sleep_v in_o the_o night_n a_o merry_a herte_fw-la and_o mind_n the_o which_o be_v in_o rest_n and_o quyetnes_n without_o adversyte_n and_o to_o moche_v worldly_a business_n cause_v a_o man_n to_o live_v long_o and_o to_o look_v yong_o although_o he_o be_v age_a care_n and_o sorrow_n bring_v in_o age_n and_o death_n where_o let_v every_o man_n be_v merry_a and_o if_o he_o can_v not_o let_v he_o resort_v to_o merry_a company_n to_o break_v of_o his_o perplexatyves_n ¶_o furthermore_o i_o do_v advertyse_v every_o man_n to_o wasshe_v their_o hand_n oft_o every_o day_n and_o dyvers_a time_n to_o keyme_v their_o head_n every_o day_n and_o to_o plounge_a the_o eye_n in_o cold_a water_n in_o 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ever_o that_o be_v sore_a sycke_n it_o be_v uncerteyne_a to_o man_n whether_o he_o shall_v live_v or_o dye_v wherefore_o it_o be_v necessary_a for_o he_o that_o be_v sycke_n to_o have_v two_o or_o iii_o good_a keper_n the_o which_o at_o all_o time_n must_v be_v dylygent_a and_o not_o slepysshe_a sloudgysshe_n sluttysshe_n and_o not_o to_o weep_v and_o wail_v about_o a_o sycke_n man_n nor_o to_o use_v many_o word_n /_o nor_o that_o there_o be_v no_o great_a resort_n to_o common_a and_o talk_v for_o it_o be_v a_o business_n a_o whole_a man_n to_o answer_v many_o man_n specyal_o woman_n that_o shall_v come_v to_o he_o they_z the_o which_o come_v to_o any_o sycke_n person_n ought_v to_o have_v few_o word_n or_o none_o except_o certain_a person_n the_o which_o be_v of_o counseyll_n of_o the_o testament_n make_v the_o which_o wise_a man_n be_v not_o to_o seek_v of_o such_o matter_n in_o their_o syckenes_n for_o wysdom_n will_v that_o every_o man_n shall_v prepare_v for_o such_o thyngê_n in_o 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good_a to_o be_v use_v a_o lytell_a of_o some_o perfume_n to_o stand_v in_o the_o mydle_v of_o the_o chamber_n and_o in_o any_o wise_n let_v not_o many_o man_n and_o specyal_o woman_n be_v together_o at_o one_o time_n in_o the_o chamber_n not_o only_o for_o babble_v but_o special_o for_o their_o brethe_n and_o the_o keper_n shall_v see_v at_o all_o time_n that_o the_o sycke_n person_n drink_v be_v pure_a fresh_a &_o stale_a and_o that_o it_o be_v a_o lytell_fw-mi warm_v turn_v out_o of_o the_o cold_a if_o the_o sycke_n man_n wax_v syck_a and_o syck_a that_o there_o be_v lykle_a hope_n of_o amendment_n but_o sign_n of_o death_n than_o no_o man_n ought_v to_o move_v to_o he_o any_o worldly_a matter_n or_o business_n but_o to_o speak_v of_o ghostly_a and_o godly_a matter_n and_o to_o rede_v the_o passion_n of_o cryste_n &_o to_o say_v the_o psalm_n of_o the_o passion_n and_o to_o hold_v a_o cross_n or_o a_o pyctour_n of_o the_o passion_n of_o cryste_n before_o the_o eye_n of_o the_o sycke_n person_n and_o let_v not_o the_o keper_n forget_v to_o gyve_v the_o sycke_n man_n in_o such_o agony_n warm_a drink_n with_o a_o spoon_n and_o a_o spoonful_n of_o a_o cawdell_n or_o a_o colesse_a and_o than_o let_v every_o man_n do_v indever_n himself_o to_o prayer_n that_o the_o sycke_n ê‘son_n may_v fynysshe_v his_o life_n catholycke_o in_o the_o faith_n of_o jesu_n cryste_n and_o so_o depart_v out_o of_o this_o miserable_a world_n i_o do_v beseech_v the_o father_n and_z the_o soon_o and_o the_o holy_a ghost_n through_o the_o meryte_n of_o jesu_n cryste_n passion_n that_o i_o and_o all_o creature_n lyve_v may_v do_v amen_o ¶_o imprint_v by_o i_o robert_n wire_n /_o dwelling_n in_o seynt_a martyn_n parysshe_v beside_o chare_v cross_n at_o the_o sign_n of_o seynt_a john_n euangelyste_v for_o john_n gowghe_o cum_fw-la privilegio_fw-la regali_fw-la ad_fw-la imprimendum_fw-la solum_fw-la