they_o both_o together_o of_o fire_n chap._n 3._o what_o be_v fire_n fire_n be_v a_o element_n hot_a and_o dry_a which_o dissolve_v the_o malicious_a vapour_n of_o the_o air_n stir_v up_o natural_a heat_n in_o man_n body_n and_o expel_v cold_a what_o kind_n of_o fire_n be_v best_a that_o fire_n be_v best_a which_o be_v make_v of_o dry_a and_o sweet_a wood_n for_o wet_v and_o green_a wood_n be_v discommodious_a and_o so_o be_v all_o coal_n except_o chark-coale_n because_o they_o make_v the_o head_n heavy_a and_o dry_v up_o natural_a moisture_n turf_n likewise_o be_v very_o dangerous_a because_o they_o stop_v the_o windpipe_n and_o make_v the_o skin_n yellow_a in_o germany_n they_o use_v stove_n which_o questionless_a can_v but_o dull_v the_o spirit_n and_o offend_v the_o pure_a faculty_n there_o may_v be_v a_o kind_n of_o fuel_n make_v of_o the_o cinder_n of_o coal_n or_o old_a burn_a sea-coal_n or_o stone-coale_n incorporate_v with_o sawiers_n dust_n and_o cowdung_n which_o be_v form_v in_o ball_n and_o dry_a in_o the_o wind_n will_v burn_v very_o clear_a be_v not_o sweating_n and_o hothouse_n wholesome_a no_o because_o they_o exhaust_v the_o good_a humour_n together_o with_o the_o bad_a but_o in_o spring_n time_n they_o may_v be_v use_v against_o the_o itch_n and_o small_a pock_n the_o second_o section_n concern_v food_n of_o bread_n and_o drink_n chap._n 1._o what_o be_v the_o use_n of_o bread_n bread_n make_v of_o pure_a wheat_n flower_n well_o bolt_v from_o all_o bran_n and_o fine_o mould_v and_o bake_v comfort_v &_o strengthen_v the_o heart_n make_v a_o man_n fat_a and_o preserve_v health_n it_o must_v not_o be_v above_o two_o or_o three_o day_n old_a at_o most_o for_o than_o it_o wax_v hard_a to_o be_v concoct_v above_o all_o thing_n it_o be_v fit_a that_o it_o be_v firment_v with_o sour_a leaven_n for_o certain_o this_o leaven_n though_o it_o puff_n up_o the_o paste_n yet_o notwithstanding_o it_o make_v the_o bread_n light_n and_o savoury_a which_o otherwise_o 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physician_n be_v of_o opinion_n that_o it_o help_v they_o that_o be_v disease_v of_o the_o gout_n by_o force_n of_o a_o cleanse_a faculty_n which_o it_o have_v how_o be_v wheaten_a bread_n and_o pastery_n to_o be_v use_v in_o physic_n biscuit_n crust_n or_o toast_a bread_n be_v eat_v dry_a with_o a_o fast_a stomach_n stay_v stop_v and_o dry_v all_o distillation_n rheum_n and_o humour_n fall_v or_o gather_v in_o any_o part_n of_o the_o body_n some_o say_v that_o it_o cause_v far_o people_n to_o be_v lean_a but_o certain_o experience_n teach_v that_o it_o be_v take_v after_o all_o other_o meat_n it_o dry_v a_o moist_a body_n and_o hinder_v fatness_n and_o all_o disease_n exceed_v from_o moisture_n because_o it_o keep_v the_o meat_n from_o be_v too_o sudden_o and_o quick_o convey_v into_o all_o the_o part_n of_o the_o body_n toast_a bread_n steep_v in_o white_a wine_n with_o cinnamon_n honey_n or_o sugar_n provoke_v a_o good_a appetite_n and_o a_o lively_a spirit_n unto_o a_o man_n which_o be_v natural_o sluggish_a drowsy_a or_o weak_a and_o for_o pastry_n it_o be_v rather_o gluttonous_a than_o healthy_a not_o easy_a to_o digest_v fit_a to_o be_v take_v at_o the_o end_n of_o meal_n to_o prevent_v the_o gout_n or_o the_o dropsy_n what_o be_v the_o use_n of_o beer_n beer_n which_o be_v make_v of_o good_a malt_n well_o brew_v not_o too_o new_a nor_o too_o stale_a nourish_v the_o body_n cause_v a_o good_a colour_n and_o quick_o pass_v out_o of_o the_o body_n in_o summer_n it_o avail_v a_o man_n much_o and_o be_v no_o less_o wholesome_a to_o our_o constitution_n then_o wine_n beside_o the_o nutritive_a faculty_n which_o it_o have_v by_o the_o malt_n it_o receive_v likewise_o a_o certain_a property_n of_o medicine_n by_o the_o hop_v what_o be_v the_o use_n of_o ale_n ale_n make_v of_o barley_n malt_n and_o good_a water_n do_v make_v a_o man_n strong_a but_o now_o a_o day_n few_o brewer_n do_v brew_v it_o as_o they_o ought_v for_o they_o add_v slimy_a and_o heavy_a baggage_n unto_o it_o think_v thereby_o to_o please_v tossepot_n and_o to_o increase_v the_o vigour_n of_o it_o how_o shall_v i_o discern_v good_a ale_n from_o bad_a good_a ale_n ought_v to_o be_v fresh_a and_o clear_a of_o colour_n it_o must_v not_o be_v tilt_v for_o then_o the_o best_a quality_n be_v spend_v it_o must_v neither_o look_v muddy_a nor_o yet_o carry_v a_o tail_n with_o it_o show_v i_o a_o wholesome_a diet_n drink_v the_o most_o precious_a and_o wholesome_a ordinary_a drink_n as_o well_o for_o they_o that_o be_v in_o health_n as_o for_o sick_a and_o impotent_a person_n be_v make_v after_o this_o manner_n take_v half_o a_o pound_n of_o barley_n four_o measure_n of_o water_n half_o a_o ounce_n of_o liquorice_n and_o two_o drachma_n of_o the_o seed_n of_o violet_n two_o drachma_n of_o parsley_n seed_n three_o ounce_n of_o red_a rose_n a_o ounce_n and_o a_o half_a of_o hysopand_n sage_n three_o ounce_n of_o fig_n and_o raisin_n well_o pick_v seethe_v they_o all_o together_o in_o a_o earthen_a vessel_n so_o long_o till_o they_o decrease_v two_o finger_n breadth_n by_o seethe_a then_o put_v the_o pot_n in_o cold_a water_n &_o strain_v the_o ingredient_n through_o a_o cloth_n show_v i_o a_o speedy_a drink_n for_o traveller_n when_o they_o want_v beer_n or_o ale_n at_o their_o inn_n let_v they_o take_v a_o quart_n of_o fair_a water_n and_o put_v thereto_o five_o or_o six_o spoonful_n of_o good_a wine_n vinegar_n or_o of_o aqua_fw-la composita_fw-la a_o small_a quantity_n of_o sugar_n and_o some_o borrage_n or_o a_o branch_n of_o rosemary_n let_v they_o be_v brew_v well_o out_o of_o one_o pot_n into_o another_o and_o then_o their_o drink_n be_v ready_a what_o shall_v poor_a man_n drink_v when_o malt_n be_v extreme_a dear_a they_o must_v gather_v the_o top_n of_o heath_n whereof_o the_o usual_a brush_n be_v make_v and_o dry_v they_o and_o keep_v they_o from_o mould_v then_o they_o may_v at_o all_o time_n brew_v a_o cheap_a drink_n for_o themselves_o therewith_o 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this_o be_v perform_v if_o you_o bury_v your_o beer_n or_o ale_n be_v fill_v into_o pot_n in_o a_o shady_a place_n somewhat_o deep_a in_o the_o ground_n what_o be_v meath_z meath_z be_v make_v of_o honey_n and_o water_n boil_a both_o together_o this_o kind_n of_o drink_n be_v good_a for_o they_o which_o enjoy_v their_o health_n but_o very_o hurtful_a for_o they_o who_o be_v afflict_v with_o the_o strangury_n or_o colic_n braggot_n do_v far_o surpass_v it_o in_o wholsomnesse_n what_o be_v meatheglin_n meatheglin_n be_v make_v of_o honey_n water_n and_o herb_n if_o it_o be_v staile_n it_o be_v pass_o good_a of_o wine_n chap._n 2._o what_o be_v the_o property_n of_o wine_n wine_n temperate_o take_v refresh_v
sebastian_n prune_n will_v make_v the_o belly_n soluble_a why_o then_o will_v man_n be_v so_o heady_a as_o to_o take_v their_o own_o destruction_n see_v that_o they_o may_v live_v in_o health_n without_o phisick-helpe_a who_o be_v apt_a to_o take_v purgatian_n and_o who_o not_o they_o be_v apt_a to_o take_v purgation_n who_o be_v strong_a of_o constitution_n and_o who_o be_v willing_a and_o again_o they_o be_v unapt_a for_o purgation_n which_o be_v either_o too_o fat_a or_o too_o lean_a likewise_o child_n old_a person_n woman_n with_o child_n and_o healthful_a folk_n be_v not_o to_o be_v purge_v what_o humour_n be_v fit_a to_o be_v purge_v those_o humour_n which_o molest_v the_o body_n and_o offend_v either_o in_o quality_n or_o quantity_n if_o choler_n happen_v to_o offend_v you_o it_o be_v convenient_a that_o you_o purge_v the_o same_o if_o phlegm_n trouble_v you_o then_o by_o medicine_n it_o must_v be_v undermine_v if_o melancholy_n do_v abound_v it_o be_v expedient_a that_o you_o fetch_v it_o out_o what_o must_v i_o do_v before_o purge_v before_o you_o purge_v you_o must_v attenuate_v the_o slimy_a humour_n open_v the_o pore_n through_o which_o the_o purgation_n be_v carry_v and_o extract_v the_o whayish_a humour_n by_o some_o mild_a syrup_n moreover_o you_o must_v diligent_o mark_v the_o place_n where_o you_o be_v aggrieve_v namely_o whether_o of_o the_o headache_n or_o else_o sick_a in_o the_o stomach_n liver_n kidney_n or_o the_o belly_n and_o then_o whether_o by_o reason_n of_o phlegm_n choler_n or_o melancholy_a which_o be_v know_v according_a to_o the_o humour_n and_o place_n you_o must_v mingle_v sirup_n fit_a for_o the_o part_n affect_v with_o water_n of_o the_o same_o nature_n that_o the_o humour_n may_v be_v aforehand_o concoct_v but_o in_o such_o wise_a that_o the_o measure_n of_o the_o water_n may_v double_v the_o measure_n of_o the_o syrup_n and_o that_o the_o measure_n of_o both_o exceed_v not_o four_o ounce_n how_o many_o thing_n be_v to_o be_v 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in_o water_n of_o endive_n with_o a_o ounce_n of_o the_o syrup_n of_o limonds_n the_o next_o morning_n mingle_v all_o these_o with_o three_o ounce_n of_o ptisan_n or_o whey_n and_o drink_v this_o infusion_n warm_a other_o of_o the_o poor_a sort_n purge_v themselves_o only_o with_o half_a a_o ounce_n of_o diaprunis_fw-la laxanice_n mix_v with_o succory_n water_n and_o drink_v warm_a or_o else_o with_o half_a a_o ounce_n of_o electuarium_fw-la de_fw-fr succo_fw-it rosarum_fw-la and_o three_o ounce_n of_o the_o decoction_n of_o french_a prune_n for_o melancholy_a take_v three_o drachma_n of_o the_o leaf_n of_o scene_n two_o drachma_n of_o cinnamon_n and_o ginger_n one_o drachma_n of_o sugar_n and_o see_v they_o in_o goat_n milk_n woman_n milk_n whey_n or_o in_o some_o other_o like_o thing_n it_o be_v also_o good_a to_o anoint_v the_o side_n of_o the_o spleen_n with_o unguentum_fw-la dialthaeae_fw-la or_o else_o with_o the_o oil_n of_o lily_n oil_n of_o dill_n hen_n grease_n and_o the_o marrow_n of_o a_o ox_n show_v i_o how_o i_o may_v mundify_v blood_n take_v two_o drachma_n of_o time_n and_o scene_n one_o drachma_n of_o myrobolane_n one_o drachma_n of_o rheubarbe_n white_a turbith_n and_o ginger_n two_o drachma_n of_o sugar_n let_v they_o be_v do_v all_o into_o powder_n and_o give_v in_o water_n wherein_o fennell_n or_o annise_v seed_n have_v be_v boil_a what_o shall_v i_o do_v if_o the_o purgation_n will_v not_o work_v if_o after_o the_o take_n of_o a_o purgation_n the_o belly_n be_v not_o loose_v that_o inconvenience_n happen_v chief_o for_o these_o cause_n either_o through_o the_o nature_n of_o the_o sick_a or_o for_o the_o slenderness_n of_o the_o purgation_n or_o because_o nature_n convert_v her_o endeavour_n into_o urine_n or_o else_o by_o reason_n that_o the_o belly_n be_v before_o hand_n too_o hard_o bind_v which_o by_o a_o glyster_n may_v be_v holpen_v when_o therefore_o the_o belly_n after_o the_o purgation_n be_v not_o soluble_a it_o procure_v grievous_a malady_n in_o the_o body_n but_o if_o a_o man_n take_v a_o small_a quantity_n of_o mastic_n light_o pound_v and_o minister_v in_o warm_a water_n he_o shall_v be_v cure_v of_o that_o infirmity_n likewise_o it_o much_o avail_v present_o to_o eat_v a_o apple_n see_v that_o glister_v be_v very_o commodious_a show_v i_o a_o way_n to_o make_v some_o take_v honey_n sodden_a till_o it_o be_v thick_a and_o mingle_v the_o same_o with_o wheaten_a meal_n then_o add_v a_o little_a freshbutter_n and_o make_v your_o glister_n into_o a_o long_a form_n which_o do_v dip_v it_o in_o oil_n and_o use_v it_o or_o else_o take_v half_a a_o ounce_n of_o the_o root_n of_o succory_n and_o liquorice_n two_o drachma_n of_o endive_n one_o handful_n of_o mallow_n one_o drachma_n of_o the_o seed_n of_o succory_n and_o fennel_n two_o drachma_n of_o fennigreeke_n half_o a_o handful_n of_o the_o flower_n of_o cammomel_n see_v they_o and_o then_o a_o most_o wholesome_a glister_n be_v make_v what_o if_o the_o purgation_n do_v evacuate_v too_o much_o you_o must_v infuse_v three_o drachma_n of_o the_o powder_n of_o mastic_n in_o the_o juice_n of_o quince_n and_o drink_v it_o or_o else_o eat_v a_o quince_n alone_o or_o else_o anoint_v the_o mouth_n of_o the_o stomach_n or_o the_o upper_a part_n of_o the_o belly_n with_o this_o precious_a ointment_n follow_v viz._n with_o oil_n of_o rose_n and_o quince_n of_o each_o a_o ounce_n with_o oil_n of_o mastic_n half_o a_o ounce_n mingle_v these_o with_o the_o powder_n of_o coral_n and_o wax_n and_o use_v it_o to_o stop_v the_o flux_n whether_o it_o be_v sudden_a or_o humourall_a or_o dissenteriall_a what_o be_v the_o use_n of_o tobacco_n cane_n tobacco_n well_o dry_v and_o take_v in_o a_o clean_a pipe_n fast_v in_o a_o moist_a morning_n during_o the_o spring_n or_o autumn_n cure_v the_o megrim_n the_o toothache_n obstruction_n proceed_v of_o cold_a and_o help_v the_o fit_n of_o the_o mother_n after_o meal_n it_o do_v much_o hurt_v for_o it_o infect_v the_o brain_n and_o the_o liver_n as_o appear_v in_o our_o anatomy_n when_o their_o body_n be_v open_v we_o find_v their_o kidney_n yea_o and_o heart_n quite_o waste_v for_o as_o all_o other_o thing_n which_o god_n give_v for_o our_o necessity_n be_v superfluous_o employ_v apparel_n meat_n drink_n and_o such_o like_a so_o this_o indian_a weed_n who_o proper_a use_n be_v to_o purge_v the_o body_n of_o thin_a water_n which_o we_o call_v distillation_n or_o slender_a rheum_n and_o that_o in_o medicine_n manner_n in_o moist_a weather_n i_o say_v tobacco_n be_v mighty_o abuse_v &_o by_o the_o devil_n temptation_n turn_v to_o bacchanalian_a beastly_a custom_n to_o serve_v tossepot_n in_o stead_n of_o salt_n meat_n caviar_n and_o other_o enducement_n or_o drawer_n on_o of_o drink_n sometime_o our_o swagger_a castaway_n take_v it_o after_o the_o example_n of_o politician_n to_o temporize_v and_o dally_v away_o the_o time_n that_o they_o may_v rest_v in_o their_o counterfeit_a trance_n when_o they_o 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disease_n at_o sea_n be_v the_o juice_n of_o â—emons_n at_o my_o be_v in_o hungary_n i_o see_v the_o fiery_a fever_n a_o disease_n infectious_a in_o that_o country_n cure_v only_o by_o salt_n niter_fw-la prepare_v with_o sulphur_n and_o give_v in_o water_n as_o drink_v to_o the_o patient_a a_o thing_n very_o strange_a that_o fire_n shall_v quench_v fire_n show_v i_o particular_o how_o the_o air_n may_v be_v correct_v for_o the_o recovery_n of_o sick_a folk_n according_a to_o the_o diversity_n of_o place_n time_n and_o season_n art_n may_v moderate_v all_o this_o by_o accommodate_v the_o air_n in_o respect_n of_o the_o sick_a for_o if_o it_o be_v in_o summer_n that_o the_o air_n be_v too_o hot_a and_o sultry_a as_o the_o vulgar_a say_v and_o that_o the_o patient_a be_v affect_v with_o some_o ague_n or_o with_o some_o other_o burn_a disease_n he_o must_v be_v place_v in_o some_o low_a room_n or_o some_o cool_a chamber_n where_o the_o heat_n of_o the_o sun_n come_v not_o so_o forcible_o 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the_o air_n upon_o the_o earth_n in_o form_n of_o water_n and_o this_o be_v either_o sweet_a when_o if_o fall_v without_o a_o storm_n or_o else_o troublesome_a when_o it_o fall_v with_o storm_n and_o tempest_n be_v not_o snow_n water_n as_o good_a as_o rain_v water_n snow_n water_n albeit_o they_o be_v count_v among_o those_o water_n which_o be_v light_a as_o have_v be_v sublimed_a purify_a and_o as_o it_o be_v distil_v yet_o notwithstanding_o they_o be_v not_o so_o good_a for_o they_o engender_v fever_n and_o morphew_n what_o be_v the_o nature_n of_o fountain_n water_n fountain_n water_n be_v the_o best_a water_n for_o preservation_n of_o health_n but_o you_o must_v observe_v of_o what_o side_n it_o spring_v for_o if_o it_o come_v from_o the_o east_n it_o excel_v the_o rest_n as_o well_o in_o moisture_n and_o thinness_n of_o substance_n as_o in_o pleasant_a smell_n and_o it_o do_v moderate_o comfort_v the_o spirit_n contrariwise_o those_o fountain_n which_o spring_n out_o of_o rock_n 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they_o that_o be_v in_o health_n pigeon_n plump_a and_o fat_a boil_v in_o sweet_a flesh-broth_n with_o coriander_n &_o vinegar_n or_o with_o sour_a cherry_n and_o plum_n do_v purge_v the_o reins_n heal_v the_o palsy_n proceed_v of_o a_o cold_a cause_n and_o be_v very_o good_a in_o cold_a weather_n for_o old_a person_n and_o stomach_n full_a of_o phlegm_n a_o young_a fat_a goose_n farse_v with_o sweet_a herb_n and_o spice_n do_v competent_o nourish_v notwithstanding_o tender_a folk_n must_v not_o eat_v thereof_o for_o it_o fill_v the_o body_n with_o superfluous_a humour_n and_o cause_v the_o fever_n to_o follow_v young_a duck_n stifle_v with_o borage_n smoke_n and_o be_v eat_v in_o cold_a weather_n strengthen_v the_o voice_n and_o increase_v natural_a seed_n young_a hen_n partridge_n eat_v with_o vinegar_n do_v heal_v all_o manner_n of_o flux_n and_o dry_v up_o bad_a humour_n in_o the_o belly_n quail_n eat_v with_o coriander_n seed_n and_o vinegar_n do_v help_v melancholic_a man_n 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do_v help_v hot_a liver_n and_o burn_a agne_n barble_n roast_v upon_o a_o gridiron_n or_o broil_v in_o vinegar_n be_v very_o wholesome_a if_o any_o man_n drink_v the_o wine_n wherein_o one_o of_o they_o have_v be_v strangle_v to_o death_n he_o shall_v ever_o after_o despise_v all_o manner_n of_o wine_n which_o conclusion_n be_v fit_a to_o be_v put_v in_o trial_n by_o some_o of_o our_o notorious_a swil-boule_n river_n sturgeon_n sod_v in_o water_n and_o vinegar_n and_o eat_v with_o fennel_n do_v cool_v the_o blood_n and_o provoke_v lechery_n cuttle_n season_v with_o oil_n and_o pepper_n do_v provoke_v appetite_n and_o nourish_v much_o river_n lampreyes_n choke_v with_o nutmeg_n and_o clove_n and_o fry_v with_o bread_n oil_n and_o spice_n be_v a_o princely_a dish_n and_o do_v very_o much_o good_a female_a tenche_n bake_v with_o garlic_n or_o boil_a with_o onion_n oil_n and_o raisin_n may_v be_v eat_v of_o vouth_n and_o choleric_a man_n pike_n boil_a with_o water_n oil_n and_o sweet_a 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brackishwater_n where_o they_o be_v take_v pour_v among_o they_o or_o else_o you_o may_v pile_v they_o up_o in_o small_a roundlet_n with_o the_o hollow_a part_n of_o the_o shell_n upward_o cast_v salt_n among_o they_o at_o every_o lay_n which_o they_o make_v you_o may_v keep_v lobster_n shrimp_v and_o such_o like_a fish_n if_o you_o wrap_v they_o several_o in_o sweet_a and_o course_n rag_n first_o moisten_v in_o strong_a brine_n and_o then_o you_o must_v bury_v these_o clothes_n and_o cover_v they_o in_o some_o cool_a and_o moist_a place_n with_o sand_n of_o milk_n butter_n cheese_n and_o egg_n chap._n 7._o what_o be_v the_o use_n of_o milk_n there_o be_v many_o kind_n of_o milk_n according_a to_o the_o diversity_n of_o the_o nature_n of_o live_a thing_n the_o milk_n of_o cow_n and_o sheep_n be_v the_o most_o butterish_a and_o nourish_a next_o unto_o it_o goat_n milk_n be_v chief_a save_v woman_n milk_n with_o which_o there_o be_v no_o comparison_n as_o be_v the_o most_o agreeable_a to_o the_o sympathy_n of_o our_o nature_n and_o proper_a to_o dry_v and_o melancholic_a person_n yea_o and_o a_o remedy_n against_o the_o consumption_n there_o be_v three_o sundry_a substance_n which_o lie_v hide_v within_o the_o nature_n of_o milk_n even_o as_o they_o do_v within_o all_o other_o natural_a thing_n whatsoever_o they_o be_v namely_o a_o sulphureous_a substance_n which_o be_v the_o butter_n conceive_v a_o flame_n much_o differ_v from_o that_o whayish_a or_o mercurial_a part_n which_o be_v the_o thin_a milk_n next_o it_o conceive_v cheese_n which_o represent_v the_o salt_n and_o last_o the_o thin_a milk_n be_v the_o remainder_n of_o both_o be_v make_v into_o pottage_n with_o rice_n and_o sugar_n it_o increase_v the_o generative_a seed_n and_o strengthen_v the_o body_n buttermilk_n in_o which_o fumitorie_n have_v be_v steep_v and_o drink_v in_o the_o summer_n time_n or_o rather_o in_o the_o spring_n time_n be_v a_o excellent_a remedy_n against_o all_o disease_n exceed_v of_o collar_n and_o melancholy_n yet_o notwithstanding_o with_o this_o caveat_n that_o after_o the_o take_n of_o it_o you_o do_v neither_o eat_v any_o other_o thing_n nor_o sleep_v within_o three_o hour_n after_o to_o conclude_v it_o must_v not_o in_o any_o case_n be_v take_v of_o they_o which_o be_v subject_a to_o fever_n headache_n or_o flux_n according_a to_o that_o vulgar_a say_n dare_v lac_fw-la aut_fw-la vinum_fw-la febricitantibus_fw-la &_o capite_fw-la dolentibus_fw-la est_fw-la dare_v venenum_fw-la what_o be_v the_o use_n of_o butter_n butter_n whether_o it_o be_v fresh_a or_o salt_n purge_v mild_o and_o help_v the_o roughness_n of_o the_o throat_n fresh_a butter_n be_v take_v fast_v with_o a_o little_a sugar_n hinder_v the_o engender_v of_o the_o stone_n and_o cure_v the_o shortness_n of_o breath_n
that_o butter_n be_v best_a which_o be_v make_v in_o may._n what_o be_v the_o use_n of_o cheese_n cheese_n be_v the_o thick_a part_n of_o the_o milk_n be_v most_o nourish_a but_o it_o make_v the_o body_n bind_v and_o styptic_a old_a cheese_n all_o mouldy_a bray_v and_o mix_v with_o the_o decoction_n of_o a_o salt_n gamon_n of_o bacon_n and_o apply_v in_o form_n of_o a_o cataplasm_n do_v soften_v all_o the_o hard_a swell_n of_o the_o knee_n what_o be_v the_o use_n of_o egg_n there_o be_v three_o thing_n worthy_a of_o consideration_n to_o be_v mark_v in_o egg_n the_o first_o be_v their_o proper_a substance_n and_o quality_n for_o egg_n of_o some_o fowl_n be_v better_a than_o of_o some_o other_o hen_n egg_n be_v the_o best_a and_o of_o better_a nourishment_n than_o the_o egg_n of_o duck_n goose_n or_o other_o foul_a the_o second_o thing_n remarkable_a in_o egg_n be_v the_o time_n to_o wit_n whether_o they_o be_v fresh_a or_o stale_a whether_o they_o be_v lay_v of_o a_o young_a hen_n or_o 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the_o dress_n and_o make_v ready_a of_o egg_n some_o be_v sodden_a or_o roast_v hard_o which_o the_o french_a man_n call_v dursis_n and_o the_o greek_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d that_o be_v egg_n boil_v till_o they_o be_v very_o hard_a some_o be_v boil_a to_o a_o mean_a to_o wit_n neither_o soft_a nor_o hard_a which_o the_o latin_n call_v iremula_n other_o be_v but_o warm_a only_a or_o soft_a and_o sup_v egg_n which_o the_o latin_n call_v oua_fw-la sorbilia_fw-la above_o all_o egg_n poach_v with_o parsly_n be_v the_o most_o wholesome_a show_v i_o a_o way_n to_o make_v hen_n to_o lay_v good_a and_o great_a egg_n though_o this_o receipt_n be_v homely_a yet_o because_o it_o make_v for_o our_o body_n nourishment_n and_o contentment_n i_o will_v not_o conceal_v it_o from_o good_a huswife_n hen_n will_v lay_v great_a egg_n if_o you_o pound_n brick_n &_o mix_v they_o with_o bran_n and_o wine_n bray_v they_o all_o very_a well_o and_o give_v they_o to_o the_o hen_n to_o eat_v or_o else_o make_v a_o fine_a powder_n of_o brick_n mix_v it_o with_o barley_n bran_n and_o give_v it_o they_o to_o eat_v some_o for_o the_o very_a same_o purpose_n do_v mollify_v the_o fuller_n earth_n that_o be_v red_a and_o mix_v it_o among_o the_o hen_n meat_n the_o hen_n will_v sit_v all_o winter_n as_o well_o as_o in_o summer_n if_o she_o have_v meat_n make_v of_o bran_n mix_v with_o the_o leaf_n and_o seed_n of_o dry_a nettle_n show_v i_o how_o egg_n be_v to_o be_v prepare_v for_o physic_n the_o yolk_n of_o a_o egg_n swallow_v alone_o stay_v the_o cough_n and_o such_o other_o distillation_n as_o fall_v down_o upon_o the_o lung_n and_o other_o part_n of_o the_o breast_n the_o white_a of_o a_o egg_n beat_v and_o with_o the_o powder_n of_o frankincense_n mastic_n and_o gall_n apply_v to_o the_o brow_n do_v stay_v the_o bleed_a at_o the_o nose_n a_o cataplasm_n make_v of_o the_o yolk_n and_o white_a of_o a_o egg_n well_o beat_v the_o juice_n or_o water_n of_o plantain_n and_o nightshade_n apply_v unto_o burn_n do_v quench_v and_o extinguish_v they_o a_o hard_a roast_a egg_n eat_v with_o vinegar_n stay_v the_o flux_n of_o the_o belly_n if_o you_o mix_v with_o it_o the_o powder_n of_o hartshorn_n of_o sauce_n chap._n 8._o what_o be_v the_o best_a and_o savoury_a sauce_n for_o our_o meat_n for_o the_o season_n of_o such_o meat_n both_o flesh_n and_o fish_n as_o we_o have_v speak_v of_o before_o and_o to_o make_v they_o agreeable_a as_o well_o for_o our_o health_n as_o for_o our_o nourishment_n and_o appetite_n we_o must_v use_v now_o and_o then_o sauce_n with_o our_o meat_n and_o these_o in_o particular_a be_v salt_n sugar_n pepper_n cinnamon_n ginger_n clove_n nutmeg_n saffron_n honey_n oil_n vinegar_n and_o verivice_n salt_n be_v of_o a_o hot_a and_o dry_a quality_n endue_v with_o a_o purge_n cleanse_a and_o a_o season_v faculty_n most_o fit_a to_o preserve_v meat_n from_o putrefaction_n and_o to_o consume_v their_o moist_a excrement_n and_o superfluity_n and_o for_o this_o cause_n we_o be_v advise_v of_o the_o ancient_a physician_n not_o to_o eat_v beef_n venison_n or_o any_o other_o meat_n strong_a of_o digestion_n before_o the_o same_o be_v season_v with_o salt_n two_o or_o three_o day_n at_o the_o least_o sugar_n be_v of_o a_o hot_a quality_n and_o be_v quick_o convert_v into_o choler_n for_o which_o cause_n i_o can_v approve_v the_o use_n thereof_o in_o ordinary_a meat_n special_o to_o young_a man_n or_o to_o they_o which_o be_v of_o hot_a complexion_n for_o it_o be_v most_o certain_a that_o they_o which_o accustom_v themselves_o unto_o it_o be_v common_o thirsty_a and_o dry_a with_o their_o blood_n burn_v and_o their_o tooth_n blacken_v and_o corrupt_v in_o medicine_n wise_a it_o may_v be_v take_v either_o in_o water_n for_o hot_a fever_n or_o in_o syrup_n for_o some_o kind_n of_o disease_n pepper_n be_v the_o best_a and_o wholsome_a of_o all_o spice_n as_o be_v of_o least_o heat_n in_o operation_n though_o in_o taste_v it_o seem_v over_o hot_a be_v take_v i_o mean_v three_o or_o four_o grain_n of_o it_o swallow_v down_o with_o a_o fast_a stomach_n it_o preserve_v a_o man_n from_o the_o palsy_n and_o from_o grief_n in_o the_o stomach_n the_o oil_n of_o it_o extract_v and_o take_v with_o some_o convenient_a liquor_n be_v a_o most_o ready_a and_o sovereign_a remedy_n against_o the_o tertian_n and_o quartain_a ague_n by_o reason_n that_o the_o say_a oil_n dissolve_v and_o root_v out_o the_o seminary_a cause_n of_o such_o fever_n and_o do_v cause_v the_o same_o to_o be_v evacuate_v by_o sweat_n urine_n or_o owise_o cinnamon_n be_v of_o a_o very_a thin_a substance_n yet_o notwithstanding_o very_o cordial_a comfortable_a and_o corroborative_a there_o be_v a_o water_n distil_v from_o it_o know_v by_o the_o name_n of_o cinnamon_n water_n which_o be_v exceed_o good_a for_o woman_n in_o childbed_n for_o weak_a stomach_n for_o the_o fall_a sickness_n apoplexy_n and_o all_o windy_a colic_n ginger_n approach_v somewhat_o nigh_o to_o the_o nature_n of_o pepper_n but_o it_o be_v of_o a_o thick_a substance_n and_o do_v not_o penetrate_v so_o soon_o as_o the_o pepper_n which_o have_v a_o sustance_n more_o thin_a it_o avail_v against_o obstruction_n and_o fever_n quartain_v clove_n be_v seldom_o use_v alone_o but_o with_o other_o spice_n they_o serve_v for_o the_o interlard_n of_o turkycocks_n and_o salmon_n alone_o without_o any_o other_o spice_n nutmeg_n and_o mace_n be_v spice_n of_o a_o most_o temperate_a nature_n and_o may_v be_v use_v in_o winter_n time_n with_o moist_a meat_n saffron_n rejoice_v the_o heart_n comfort_v the_o stomach_n and_o procure_v sleep_v but_o you_o must_v look_v that_o you_o take_v not_o too_o much_o of_o it_o for_o according_a to_o the_o vulgar_a french_a proverb_n la_fw-fr qualitè_fw-fr ne_fw-fr nuit_fw-fr pas_fw-fr ains_fw-fr la_fw-fr quantitè_fw-fr exceed_o one_o or_o two_o drachma_n his_o narcotic_a smell_n do_v offend_v the_o brain_n in_o such_o wise_a that_o it_o make_v it_o dull_a and_o stupied_a oil_n be_v more_o wholesome_a and_o necessary_a than_o butter_n as_o well_o for_o a_o man_n health_n as_o for_o the_o prepare_n of_o sundry_a meat_n and_o salad_n and_o better_a resist_v corruption_n then_o butter_n we_o see_v another_o difference_n in_o this_o that_o oil_n be_v of_o itself_o reserve_v for_o a_o long_a time_n without_o change_n whereas_o butter_n be_v nothing_o worth_a if_o it_o be_v not_o fresh_a eat_v or_o salt_v be_v apply_v outward_o it_o have_v a_o singular_a virtue_n as_o appear_v by_o the_o answer_n of_o a_o ancient_a philosopher_n who_o be_v ask_v of_o the_o mean_n to_o continue_v a_o man_n in_o perfect_a health_n and_o to_o live_v long_o say_v that_o it_o be_v
and_o spirit_n this_o aristotle_n approve_v when_o as_o he_o place_v the_o end_n and_o sovereign_n good_a in_o contemplation_n show_v i_o a_o way_n to_o make_v the_o heart_n merry_a you_o must_v use_v to_o carry_v about_o you_o a_o sweet_a pomander_n and_o to_o have_v always_o in_o your_o chamber_n some_o good_a perfume_n or_o you_o may_v wash_v your_o face_n and_o hand_n with_o sweet_a water_n for_o nothing_o in_o the_o world_n can_v so_o exhilarate_v and_o purify_v the_o spirit_n as_o good_a odour_n of_o daily_a diet._n chap._n 5._o declare_v unto_o i_o a_o daily_a diet_n whereby_o i_o may_v live_v in_o health_n and_o not_o trouble_v myself_o in_o physic_n i_o will_v first_o of_o all_o in_o the_o morning_n when_o you_o be_v about_o to_o rise_v up_o stretch_v yourself_o strong_o for_o thereby_o the_o animal_n heat_n be_v somewhat_o force_v into_o the_o outward_a part_n the_o memory_n be_v quicken_v and_o the_o body_n be_v strengthen_v secondary_o rub_v and_o chafe_v your_o body_n with_o the_o palm_n of_o your_o hand_n or_o with_o a_o course_n linen_n cloth_n the_o breast_n back_o and_o belly_n gentle_o but_o the_o arm_n thigh_n and_o leg_n rough_o till_o they_o seem_v ruddy_a and_o warm_a 3._o evacuate_v yourself_o 4._o put_v on_o your_o apparel_n which_o in_o the_o summer_n time_n must_v be_v for_o the_o most_o part_n silk_n or_o buff_n make_v of_o buck_n skin_n for_o it_o resist_v vermin_n and_o contagious_a air_n in_o winter_n your_o upper_a garment_n must_v be_v of_o cotton_n or_o frizeadow_n 5._o when_o you_o have_v apparel_v yourself_o handsome_o comb_n your_o head_n soft_o and_o easy_o with_o a_o ivory_n comb_n for_o nothing_o recreat_v the_o memory_n more_o 6._o pick_n and_o rub_v your_o tooth_n and_o because_o i_o will_v not_o have_v you_o to_o bestow_v much_o cost_n in_o make_v dentrifrice_n for_o they_o i_o will_v advertise_v you_o by_o four_o rule_n of_o importance_n how_o to_o keep_v your_o tooth_n white_a and_o uncorrupt_a and_o also_o to_o have_v a_o sweet_a breath_n first_o wash_v well_o your_o mouth_n when_o you_o have_v eat_v your_o meat_n second_o sleep_n with_o your_o mouth_n somewhat_o open_a three_o spit_v out_o in_o the_o morning_n that_o which_o like_o the_o scum_n of_o a_o pot_n be_v gather_v together_o that_o night_n in_o the_o throat_n then_o take_v a_o linen_n cloth_n and_o rub_v your_o tooth_n well_o within_o and_o without_o to_o take_v away_o the_o fumosity_n of_o the_o meat_n and_o yellowness_n of_o the_o tooth_n for_o it_o be_v that_o which_o putrefy_v they_o and_o infect_v the_o breath_n but_o least_o perhaps_o your_o tooth_n become_v loose_a and_o filthy_a i_o will_v show_v you_o a_o water_n far_o better_o than_o powder_n which_o shall_v fasten_v they_o scour_v the_o mouth_n make_v sound_v the_o gum_n and_o cause_v the_o flesh_n to_o grow_v again_o if_o it_o be_v fall_v away_o take_v half_o a_o glassful_a of_o vinegar_n and_o as_o much_o of_o the_o water_n of_o the_o mastic_n tree_n if_o it_o may_v easy_o be_v get_v of_o rosemary_n myrrh_n mastic_n bowl_n ammoniac_a dragon_n herb_n roach_n allome_n of_o each_o of_o they_o a_o ounce_n of_o fine_a cinnamon_n half_o a_o ounce_n of_o fountain_n water_n three_o glass_n fool_n mingle_v all_o well_o together_o and_o let_v it_o boil_v with_o a_o small_a fire_n add_v to_o it_o half_o a_o pound_n of_o honey_n and_o take_v away_o the_o scum_n then_o put_v in_o a_o little_a benguine_a and_o when_o it_o have_v sod_v a_o quarter_n of_o a_o hour_n take_v it_o from_o the_o fire_n and_o keep_v it_o in_o a_o clean_a bottle_n and_o wash_v your_o tooth_n therewithal_o as_o well_o before_o meat_n as_o after_o if_o you_o hold_v some_o of_o it_o in_o your_o mouth_n a_o little_a while_n it_o do_v much_o good_a to_o the_o head_n and_o sweeten_v the_o breath_n i_o take_v this_o water_n to_o be_v better_a than_o a_o thousand_o of_o their_o dentifrice_n 7._o wash_v your_o face_n eye_n ear_n and_o hand_n with_o fountain_n water_n i_o have_v know_v diverse_a student_n which_o use_v to_o bathe_v their_o eye_n only_o in_o well_o water_n twice_o a_o day_n whereby_o they_o preserve_v their_o eyesight_n free_a from_o all_o passion_n and_o bloudsheds_a and_o sharpen_v their_o memory_n meruailous_o you_o may_v sometime_o bathe_v your_o eye_n in_o rose_n water_n fennel_n water_n or_o eye-bright_a water_n if_o you_o please_v but_o i_o know_v for_o certainty_n that_o you_o need_v not_o as_o long_o as_o you_o use_v good_a fountain_n water_n moreover_o lest_o you_o by_o old_a age_n or_o some_o other_o mean_n do_v wax_v dim_a of_o sight_n i_o will_v declare_v unto_o you_o the_o best_a and_o safe_a remedy_n which_o i_o know_v and_o this_o it_o be_v take_v of_o the_o distil_a water_n of_o verueine_n bettony_n and_o fennell_n one_o ounce_n and_o a_o half_a then_o take_v one_o ounce_n of_o white_a wine_n one_o drachma_n of_o tutia_n if_o you_o may_v easy_o come_v by_o it_o two_o drachma_n of_o sugarcandy_n one_o drachma_n of_o aloe_n epaticke_a two_o drachma_n of_o woman_n milk_n and_o one_o scruple_n of_o camphire_n beat_v those_o to_o powder_v which_o be_v to_o be_v beat_v and_o infuse_v they_o together_o for_o four_o and_o twenty_o hour_n and_o then_o strain_v they_o and_o so_o use_v it_o when_o you_o list_v or_o if_o you_o abhor_v artificial_a mean_n to_o clear_v your_o sight_n suggest_v by_o the_o spirit_n of_o incredulity_n that_o a_o decipe_fw-la may_v be_v insert_v in_o stead_n of_o a_o recipe_n hold_v fast_o on_o nature_n document_n and_o follow_v these_o plain_a rule_n to_o prevent_v sore_a eye_n first_o keep_v your_o belly_n always_o soluble_a second_o abstain_v from_o wind_n dust_n smoke_n fire_n sorrow_n watch_v from_o eat_v of_o mustard_n beanes_n onion_n garlic_n leek_n and_o gross_a meat_n from_o wine_n bibbing_a or_o strong_a drink_n and_o read_v of_o small_a print_a letter_n three_o sleep_v not_o after_o meal_n present_o four_o use_v to_o regard_v green_a or_o yellow_a colour_n five_o hold_v not_o down_o your_o head_n too_o much_o six_o touch_v they_o not_o with_o your_o hand_n special_o unwashed_a last_o keep_v your_o foot_n clean_a and_o dry_a 8_o when_o you_o have_v finish_v these_o say_v your_o morning_n prayer_n and_o desire_v god_n to_o bless_v you_o to_o preserve_v you_o from_o all_o danger_n and_o to_o direct_v you_o in_o all_o your_o action_n for_o the_o fear_n of_o god_n as_o it_o be_v write_v be_v the_o begin_n of_o wisdom_n and_o without_o his_o protection_n whatsoever_o you_o take_v in_o hand_n shall_v fall_v to_o ruin_v therefore_o see_v that_o you_o be_v mindful_a of_o he_o and_o remember_v that_o to_o that_o intent_n you_o be_v bear_v to_o wit_n to_o set_v forth_o his_o glory_n and_o most_o holy_a name_n 9_o go_v about_o your_o business_n circumspect_o and_o endeavour_v to_o banish_v all_o care_n and_o cogitation_n which_o be_v the_o only_a bait_n of_o wickedness_n defraud_n no_o man_n of_o his_o right_n for_o what_o measure_n you_o give_v unto_o your_o neighbour_n that_o 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