Selected quad for the lemma: water_n

Word A	Word B	Word C	Word D	Occurrence	Frequency Band	MI	MI Band	Prominent
water_n	half_a	ounce_n	vinegar_n	7,814	5	11.1130	5	true

Text snippets containing the quad

ID	Title	Author	Corrected Date of Publication (TCP Date of Publication)	STC	Words	Pages
A11350	The English mans doctor. Or the schoole of Salerne Or [ph]ysicall obserua[ti]ons for the perfect preseruing of the bodie of man in continuall health. [Wh]ereunto [is] adioyned precepts for the pr[e]seruation of health. Written by [Hen]ricus Ronsouius for [the p]riuate vse of his sons. And now published for all those that desire to [preser]ue their bodies in [perfect] health.; Regimen sanitatus Salernitatum. English	Johannes, de Mediolano.; Harington, John, Sir, 1560-1612.; Hobbes, Stephen, attributed name.; S. H.; Rantzau, Henrik, 1526-1598. De conservanda valetudine liber. English.; Ronsovius, Henricus.	1617 (1617)	STC 21608; ESTC S113433	31,784	97

the_o hinder_a part_n very_o light_o after_o you_o be_v rise_v i_o will_v that_o you_o defend_v with_o all_o care_n and_o diligence_n your_o head_n neck_n and_o foot_n from_o all_o cold_a in_o the_o morning_n for_o there_o be_v no_o doubt_n but_o in_o the_o morning_n and_o evening_n the_o cold_a do_v offend_v more_o than_o it_o do_v about_o noon_n tide_n by_o reason_n of_o the_o weakness_n of_o the_o sunbeam_n put_v on_o your_o clothes_n neat_a and_o clean_a in_o the_o summer_n season_n first_o wash_v with_o clean_a pure_a water_n before_o describe_v but_o in_o the_o winter_n season_n sit_v somewhat_o by_o the_o fire_n not_o make_v with_o turf_n or_o stink_a coal_n but_o with_o oak_n or_o other_o wood_n that_o burn_v clear_a for_o our_o body_n be_v somewhat_o affect_v with_o our_o clothes_n and_z as_o strength_n be_v increase_v by_o the_o use_n of_o meat_n and_o drink_n and_o our_o life_n defend_v and_o preserve_v even_o so_o our_o garment_n do_v conserve_v the_o heat_n of_o our_o body_n and_o do_v drive_v away_o cold_n so_o that_o as_o diet_n and_o apparel_n may_v seem_v alike_o so_o in_o either_o of_o they_o a_o like_a diligence_n be_v to_o be_v prefer_v in_o the_o summertime_n i_o chief_o comme●…_n garment_n of_o harts-skinne_n and_o calues-skinne_n for_o the_o hart_n be_v a_o creature_n of_o long_a life_n and_o resist_v poison_n and_o serpent_n therefore_o i_o myself_o use_v garment_n of_o the_o like_a sort_n for_o the_o winter_n season_n also_o nevertheless_o line_v with_o good_a linen_n next_o i_o do_v judge_v it_o not_o to_o be_v much_o amiss_o to_o use_v garment_n of_o silk_n or_o bombace_n or_o of_o purple_a also_o of_o martin_n or_o wolfe-skinne_n or_o make_v of_o fox_n skin_n i_o suppose_v to_o be_v good_a for_o the_o winter_n notwithstanding_o in_o the_o time_n of_o pestilence_n apparel_n of_o silk_n and_o skin_n be_v condemn_v because_o it_o do_v easy_o admit_v and_o receive_v the_o contagious_a air_n and_o do_v retain_v it_o long_o after_o the_o body_n be_v well_o clothe_v comb_v your_o head_n well_o with_o a_o ivory_n comb_n from_o the_o forehead_n to_o the_o backpart_n draw_v the_o comb_n some_o forty_o time_n at_o the_o least_o then_o wash_v all_o the_o instrument_n of_o the_o sense_n as_o the_o eye_n the_o ear_n the_o nostril_n the_o month_n the_o tongue_n the_o tooth_n and_o all_o the_o face_n with_o cold_a water_n and_o the_o eye_n be_v not_o only_o to_o be_v wash_v but_o be_v open_a plain_o immerge_v and_o the_o gum_n and_o foulnes_n of_o the_o eyelid_n that_o do_v there_o stick_v to_o remove_v sometime_o also_o to_o besprinkle_v the_o water_n with_o rose-water_n or_o fenel-water_n also_o rub_v the_o neek_z well_o with_o a_o linen_n napkin_n somewhat_o course_n for_o these_o thing_n do_v confirm_v the_o whole_a body_n it_o make_v the_o mind_n more_o cheerful_a &_o conserve_v the_o sight_n in_o this_o place_n it_o please_v i_o to_o adjoine_v some_o dentifrice_n or_o clenser_n of_o tooth_n water_n not_o only_o to_o make_v the_o tooth_n white_a but_o also_o to_o conserve_v they_o with_o some_o medicine_n also_o to_o conserve_v the_o sight_n a_o powder_n to_o preserve_v the_o whiteness_n of_o the_o tooth_n take_v three_o egge-shel_n three_o dram_n of_o red_a coral_n two_o dram_n of_o white_a silk_n burn_v to_o powder_v in_o a_o new_a earthen_a pot_n cinnamon_n two_o dram_n clove_n one_o dram_n pellitory_n of_o spain_n two_o dam_n these_o be_v beat_v to_o fine_a powder_n rub_v the_o tooth_n every_o day_n evening_n and_o morning_n the_o description_n of_o a_o dentifrice_n which_o messelina_fw-la augusta_n use_v ex_fw-la scribonio_fw-la largo_fw-la take_v hart_n horn_n burn_v in_o a_o new_a earthen_a pot_n and_o reduce_v into_o powder_n one_o ounce_n and_o a_o half_a mastic_n one_o ounce_n and_o a_o half_a shall_v ammoniac_a six_o dam_n to_o whiten_v the_o tooth_n and_o to_o preserve_v they_o from_o heat_n which_o be_v use_v by_o a_o woman_n of_o great_a name_n take_v aloe_n one_o ounce_n &_o a_o half_a pearl_n one_o ounce_n red_a coral_n and_o white_a lignum_fw-la aloe_n red_a sanders_n of_o every_o of_o they_o one_o ounce_n dragon_n blood_n fine_a purslane_n one_o ounce_n and_o a_o half_a roch_n alum_n wash_v so_o long_o in_o fair_a water_n that_o it_o be_v as_o clear_a as_o crystal_n one_o ounce_n mastic_n amber_n myrrh_n of_o either_o half_n a_o ounce_n the_o shell_n of_o water_n crab_n two_o dram_n let_v every_o one_o be_v beat_v by_o itself_o into_o fine_a powder_n then_o take_v pure_a honey_n of_o rose_n seventeen_o ounce_n and_o with_o the_o powder_n aforesaid_a let_v it_o boil_v gentle_o at_o the_o fire_n except_o the_o mastic_n and_o the_o myrrh_n which_o afterward_o mix_v therewith_o and_o when_o it_o shall_v come_v to_o a_o conserve_v in_o thickness_n let_v it_o be_v always_o stir_v with_o a_o stick_n in_o the_o boil_a and_o when_o it_o shall_v be_v remove_v from_o the_o fire_n let_v it_o rest_v till_o it_o wax_v cold_a then_o add_v the_o myrrh_n and_o the_o mastic_n than_o afterward_o keep_v it_o to_o your_o use_n in_o a_o vessel_n of_o glass_n with_o this_o dentifrice_n if_o the_o tooth_n be_v rub_v in_o the_o morning_n with_o a_o piece_n of_o course_n linen_n it_o do_v comfort_v they_o and_o make_v they_o very_o white_a another_o dentifrice_n take_v red_a and_o white_a coral_n of_o each_o one_o ounce_n pellitory_n mace_n mastic_n of_o each_o one_o ounce_n pomis_fw-la stone_n and_o bolearmonick_a of_o either_o one_o ounce_n make_v these_o thing_n into_o fine_a powder_n a_o medicine_n that_o do_v comfort_v the_o sight_n take_v pearl_n which_o beat_v into_o fine_a powder_n then_o strain_v they_o through_o a_o linen_n cloth_n with_o rose-water_n then_o instill_v into_o the_o eye_n certain_a drop_n of_o the_o same_o water_n some_o in_o stead_n of_o the_o perl_n do_v use_n of_o the_o fine_a sugar_n with_o rose-water_n but_o i_o judge_v the_o use_n of_o pearl_n to_o be_v the_o better_a these_o thing_n follow_v do_v very_o much_o profit_v the_o eye_n if_o you_o keep_v they_o from_o dust_n smoke_n remain_v out_o of_o the_o air_n the_o sun_n the_o cold_a from_o strong_a wind_n from_o behold_v the_o sun_n also_o to_o avoid_v the_o multitude_n of_o venery_n and_o repletion_n of_o meat_n and_o drink_n nor_o present_o after_o dinner_n or_o supper_n to_o sleep_v and_o as_o it_o be_v before_o say_v to_o bathe_v and_o wash_v the_o eye_n with_o cold_a clear_a water_n although_o this_o medicine_n follow_v be_v very_o much_o approve_v take_v water_n of_o veruayne_n betony_n and_o fenell_n of_o every_o one_o one_o ounce_n and_o a_o half_a white_a wine_n one_o ounce_n tutla_n prepare_v one_o dram_n sugar-candy_n two_o dram_n aloe_n epatic_a one_o dram_n woman_n milk_n two_o dram_n camphire_n half_a a_o scruple_n powder_n that_o that_o be_v to_o be_v powder_v and_o let_v it_o remain_v in_o infusion_n for_o four_o and_o twenty_o hour_n then_o let_v they_o be_v strain_v and_o therewith_o wash_v the_o eye_n be_v shut_v also_o to_o prosecute_v our_o former_a purpose_n when_o you_o arise_v in_o the_o morning_n to_o avoid_v all_o superfluity_n as_o well_o by_o urine_n as_o by_o the_o belly_n which_o do_v at_o the_o least_o once_o every_o day_n avoid_v also_o from_o the_o nostril_n and_o the_o lung_n all_o filthy_a matter_n as_o well_o by_o cleanse_v as_o by_o spittle_n and_o cleanse_v the_o face_n head_n and_o whole_a body_n &_o love_v you_o to_o be_v clean_o and_o well_o apparel_v for_o from_o our_o cradle_n let_v we_o abhor_v uncleanness_n which_o neither_o nature_n or_o reason_n can_v endure_v when_o you_o have_v do_v these_o thing_n remember_v to_o pour_v forth_o your_o prayer_n unto_o god_n with_o a_o clear_a voice_n that_o the_o day_n may_v be_v happy_a &_o prosperous_a unto_o you_o that_o god_n may_v direct_v your_o action_n to_o the_o glory_n of_o his_o name_n the_o profit_n of_o your_o country_n &_o the_o conservation_n of_o your_o body_n the_o walk_v you_o gentle_o &_o what_o excrement_n soever_o do_v slip_v down_o to_o the_o inferior_a part_n be_v excite_v by_o natural_a heat_n the_o excretion_n thereof_o shall_v the_o better_o succeed_v as_o for_o your_o business_n whether_o they_o be_v public_a or_o private_a let_v they_o be_v do_v with_o a_o certain_a honesty_n than_o afterward_o let_v your_o hunt_a journey_n be_v perform_v apply_v yourselves_o to_o study_v and_o serious_a business_n the_o hour_n of_o the_o forenoon_n and_o so_o likewise_o in_o the_o afternoon_n till_o two_o or_o three_o hour_n before_o supper_n always_o in_o your_o hand_n use_v either_o coral_n or_o yellow_a amber_n or_o a_o chalcedonium_n or_o a_o sweet_a pommander_n or_o some_o like_a precious_a stone_n to_o be_v wear_v in_o a_o ring_n upon_o the_o little_a finger_n of_o the_o left_a hand_n have_v in_o your_o ring_n either_o

for_o look_v what_o air_n we_o draw_v in_o such_o and_o the_o like_a spirit_n go_v out_o from_o us._n odour_n and_o smell_n that_o be_v oner-hot_a be_v not_o by_o i_o approve_v because_o it_o fill_v the_o head_n and_o engender_v the_o catarrh_n for_o the_o temperature_n itself_o of_o the_o brain_n be_v a_o mean_a between_o hot_a and_o cold_a do_v chief_o rejoice_v in_o thing_n that_o be_v temperate_a and_o on_o the_o other_o side_n it_o be_v much_o offend_v and_o hurt_v by_o the_o contrary_a therefore_o sometime_o those_o odour_n be_v to_o be_v mix_v and_o change_v as_o if_o cold_a do_v reign_v let_v the_o odour_n decline_v to_o heat_n and_o if_o heat_n do_v bear_v sway_n than_o frame_n that_o they_o may_v be_v of_o cold_a operation_n of_o rose_n therefore_o violet_n and_o myrtel_n camphor_n sanders_n and_o rose-water_n which_o be_v cold_a thing_n on_o the_o other_o side_n of_o cinnamon_n citron_n rynd_n orange_n peele_v aloe_n amber_n musk_n which_o be_v hot_a of_o which_o you_o may_v use_v at_o your_o pleasure_n odour_n be_v not_o only_o draw_v by_o the_o nostril_n but_o there_o must_v be_v application_n to_o the_o breast_n and_o stomach_n treacle_n mithridate_n frankincense_n amber_n angelica_n and_o such_o like_a which_o be_v think_v to_o have_v virtue_n against_o venom_n no_o less_o comfort_n to_o recreate_v your_o spirit_n ariseth_z out_o of_o garden_n wherehence_a arise_v sweet_a smell_n and_o savour_v also_o to_o use_v sweet_a smell_a herb_n flower_n and_o rush_n at_o the_o time_n of_o the_o year_n convenient_a to_o the_o constitution_n and_o state_n of_o the_o body_n and_o to_o cast_v about_o the_o court_n and_o in_o the_o chamber_n the_o leaf_n of_o withies_n of_o rose_n violet_n vine-leave_n origanum_fw-la wild_a time_n time_n lavender_n myrtle_n quince_n pear_n the_o flower_n of_o orange_n pomegranate_n and_o other_o such_o like_a and_o also_o to_o sprinkle_v the_o chamber_n with_o rose-water_n or_o the_o water_n of_o the_o flower_n of_o orange_n and_o other_o like_a also_o to_o evaporate_v the_o place_n with_o vinegar_n and_o sometime_o also_o in_o your_o chamber_n to_o burn_v perfume_n fragrant_a and_o sweet_a smell_v what_o sweet_a smell_n fume_n or_o torch_n i_o be_o wont_a to_o use_v i_o will_v here_o set_v down_o that_o have_v a_o care_n to_o the_o temperature_n and_o state_n of_o the_o body_n you_o may_v use_v also_o a_o description_n of_o a_o odoriferous_a water_n take_v a_o equal_a weight_n of_o rose-water_n with_o the_o best_a white_a wine_n rose-viniger_n the_o four_o part_n sugar-candy_n a_o three_o part_n dissolve_v it_o in_o those_o thing_n some_o add_v a_o little_a saffron_n with_o this_o water_n wash_v the_o hand_n and_o face_n the_o joint_n and_o eye_n and_o therewith_o cleanse_v the_o tooth_n and_o besprinkle_v the_o rest_n of_o the_o clothes_n chap._n v._o of_o meat_n and_o drink_n in_o meat_n and_o drink_v we_o must_v consider_v these_o six_o thing_n first_o the_o substance_n then_o the_o quantity_n three_o the_o quality_n four_o custom_n five_o the_o time_n and_o last_o order_n we_o must_v also_o understand_v that_o it_o be_v best_a and_o most_o wholesome_a to_o use_v meat_n that_o be_v simple_a for_o meat_n that_o be_v simple_a be_v most_o wholesome_a and_o profitable_a but_o many_o and_o sundry_a sort_n of_o meat_n be_v very_o unhealthful_a and_o hurtful_a to_o our_o body_n our_o elder_n which_o live_v very_o long_o and_o without_o sickness_n be_v wont_a to_o eat_v at_o one_o meal_n flesh_n only_o and_o at_o another_o bread_n only_o yet_o will_v i_o not_o wish_v you_o my_o son_n to_o accustom_v yourselves_o to_o one_o only_a meat_n especial_o if_o you_o be_v young_a for_o galen_n expound_v the_o aphorism_n of_o hipp._n say_v that_o such_o thing_n as_o we_o have_v of_o long_a time_n be_v use_v to_o although_o they_o be_v not_o of_o the_o best_a nourishment_n they_o be_v not_o so_o dangerous_a as_o other_o thing_n which_o be_v far_o better_o whereunto_o we_o have_v not_o be_v accustom_v we_o must_v therefore_o now_o and_o then_o alter_v our_o diet_n and_o use_v to_o eat_v such_o meat_n as_o before_o we_o use_v not_o neither_o must_v we_o bind_v ourselves_o to_o any_o one_o kind_n lest_o we_o be_v drive_v at_o any_o time_n to_o change_v our_o custom_n and_o so_o we_o fall_v sick_a present_o thereupon_o cornelius_n celsus_n a_o good_a physician_n give_v counsel_n that_o such_o as_o be_v in_o health_n shall_v use_v their_o ordinary_a fore_n and_o plain_a usual_a diet_n and_o to_o forbear_v much_o variety_n of_o meat_n be_v best_a and_o wholesome_a because_o the_o stomach_n set_v a_o work_n too_o too_o much_o labour_v great_o in_o the_o digesture_n of_o sundry_a meat_n at_o one_o time_n it_o be_v think_v good_a to_o mix_v moist_a with_o dry_a thing_n cold_a with_o hot_a and_o hot_a with_o cold_a and_o those_o meat_n which_o be_v in_o the_o mean_a or_o mediocrity_n of_o all_o excess_n to_o be_v most_o commendable_a of_o which_o sort_n be_v bread_n make_v of_o clean_a corn_n sufficient_o leaven_a and_o moderate_o bake_v also_o the_o flesh_n of_o hen_n and_o capon_n pheasant_n partridge_n woodcock_n young_a pigeon_n blackbird_n thrush_n turtle_n and_o such_o like_a small_a bird_n in_o like_a manner_n fish_v breed_v among_o rock_n and_o stone_n or_o about_o the_o sea_n side_n and_o such_o as_o in_o taste_n be_v neither_o unpleasant_a and_o unsavourie_a nor_o yet_o clammy_a and_o unctuous_a of_o the_o which_o we_o will_v speak_v particular_o hereafter_o now_o in_o meat_n nothing_o so_o well_o increase_v good_a blood_n as_o when_o they_o be_v well_o digest_v for_o thereby_o be_v end_v more_o easy_o the_o second_o concoction_n which_o be_v in_o the_o vein_n and_o liver_n and_o also_o admit_v the_o three_o digestion_n which_o be_v in_o the_o particular_a member_n &_o part_n which_o be_v nourish_v also_o there_o be_v some_o meat_n between_o who_o there_o be_v but_o small_a difference_n of_o digestion_n as_o be_v between_o a_o hen_n and_o a_o suck_a calf_n a_o chicken_n and_o a_o kid_n the_o flesh_n of_o a_o old_a calf_n and_o a_o young_a bullock_n in_o such_o respect_n as_o these_o where_o the_o difference_n be_v so_o small_a it_o skill_v not_o great_o if_o they_o which_o be_v somewhat_o hard_a to_o digest_v be_v eat_v before_o that_o which_o be_v of_o light_a digestion_n and_o this_o i_o suppose_v be_v the_o opinion_n of_o galen_n for_o heavy_a meat_n and_o such_o as_o be_v slow_a of_o digestion_n require_v a_o strong_a and_o great_a power_n digestive_a therefore_o meat_n of_o easy_a digestion_n be_v first_o to_o be_v take_v before_o those_o which_o do_v differ_v so_o far_o from_o they_o in_o easiness_n of_o concoction_n and_o also_o you_o must_v take_v heed_n of_o crude_a and_o raw_a meat_n and_o that_o the_o same_o be_v both_o thorough_o boil_a or_o roast_v but_o in_o any_o wise_a beware_v of_o stuff_v of_o yourselves_o too_o much_o with_o meat_n and_o drink_v nor_o to_o irritate_fw-la and_o provoke_v your_o appetite_n with_o delicious_a sauce_n for_o meat_n excessive_o eat_v although_o they_o be_v of_o good_a nourishment_n common_o they_o do_v engender_v crudity_n lask_n and_o vomit_v again_o to_o take_v less_o than_o necessity_n and_o nature_n do_v require_v be_v the_o cause_n why_o the_o body_n be_v not_o nourish_v but_o weaken_v and_o make_v unable_a to_o do_v his_o business_n for_o even_o as_o repletum_fw-la hinder_v nourishment_n and_o hurt_v nature_n so_o all_o sort_n of_o too_o much_o abstinence_n cause_v vomit_n hurt_v the_o stomach_n resolve_v the_o power_n of_o the_o body_n and_o increase_v ill_a humour_n and_o even_o as_o a_o ill_a diet_n bring_v heaviness_n to_o the_o body_n and_o dulness_n to_o the_o sense_n so_o a_o good_a diet_n refresh_v the_o spirit_n and_o reviu_v the_o mind_n make_v it_o more_o able_a and_o active_a to_o know_v and_o practice_v virtue_n operation_n of_o drink_v concern_v drink_n at_o meal_n it_o will_v not_o be_v take_v before_o something_o have_v be_v eat_v &_o at_o the_o beginning_n the_o drink_n will_v be_v strong_a and_o so_o towards_o the_o end_n more_o small_a if_o it_o be_v ale_n or_o beer_n and_o if_o it_o be_v wine_n more_o and_o more_o allay_v with_o water_n and_o the_o best_a physician_n hold_v the_o drink_n will_v rather_o be_v mix_v with_o the_o meat_n by_o sundry_a small_a draught_n then_o with_o one_o great_a draught_n at_o the_o end_n of_o the_o meal_n for_o the_o mixture_n temper_v well_o the_o meat_n without_o hindrance_n a_o great_a draught_n drown_v the_o meat_n and_o hurt_v natural_a heat_n that_o then_o work_v in_o concoction_n and_o with_o the_o weight_n drive_v down_o the_o meat_n over-hasty_o hot_a wine_n and_o sweet_a or_o confectioned_a with_o spice_n or_o very_o strong_a ale_n or_o beer_n be_v not_o good_a at_o meal_n for_o thereby_o the_o meat_n be_v

proceed_v to_o the_o physic_n of_o the_o mind_n for_o as_o the_o perturbation_n of_o the_o mind_n do_v follow_v the_o passion_n of_o the_o body_n as_o we_o may_v see_v and_o behold_v in_o drunkard_n as_o horace_n say_v nam_fw-la corpus_fw-la onustum_fw-la hesternis_fw-la vitijs_fw-la animum_fw-la quoque_fw-la praegravat_fw-la ipsum_fw-la atque_fw-la affligit_fw-la humi_fw-la aivinae_fw-la particulam_fw-la aurae_fw-la so_o on_o the_o other_o side_n the_o body_n be_v affect_v from_o the_o passion_n of_o the_o mind_n and_o be_v say_v therewith_o to_o consent_n as_o be_v manifest_a in_o the_o affect_v of_o love_n and_o sorrow_n and_o see_v therefore_o the_o passion_n of_o the_o mind_n and_o body_n be_v so_o conjoin_v and_o link_v together_o with_o a_o natural_a band_n we_o must_v as_o avicen_n say_v have_v a_o diligent_a care_n to_o our_o mind_n if_o we_o desire_v to_o avoid_v disease_n which_o also_o galen_n hold_v before_o he_o say_v that_o we_o must_v abstain_v from_o the_o intemperance_n and_o deformity_n of_o all_o the_o passion_n and_o affection_n of_o the_o mind_n anger_n and_o sorrow_n furiousness_n and_o fear_n envy_n and_o thought_n do_v alienate_v and_o bring_v a_o man_n from_o the_o use_n of_o reason_n and_o do_v great_o transform_v he_o from_o the_o state_n and_o order_n that_o be_v according_a to_o nature_n for_o moderate_a mirth_n help_v very_o much_o to_o accomplish_v all_o the_o office_n and_o function_n of_o the_o mind_n to_o further_o and_o make_v excellent_a the_o concoction_n as_o on_o the_o contrary_a sorrow_n and_o heaviness_n be_v the_o great_a hindrance_n and_o let_v to_o it_o beware_v therefore_o of_o heaviness_n and_o desperation_n for_o as_o solomon_n say_v spiritus_fw-la tristis_fw-la exiccat_fw-la ossa_fw-la cor_fw-la laetum_fw-la exhilerat_fw-la mentem_fw-la therefore_o give_v yourselves_o to_o honest_a mirth_n and_o christian-like_a joy_n for_o as_o avicen_n say_v the_o often_o use_v of_o mirth_n dispose_v a_o man_n to_o be_v merry_a and_o thereof_o come_v no_o small_a profit_n but_o commodity_n very_o many_o sorrow_n also_o be_v so_o great_a a_o enemy_n to_o nature_n and_o bodily_a health_n that_o to_o resist_v the_o malice_n and_o the_o violence_n thereof_o remedy_n as_o well_o out_o of_o the_o holy_a scripture_n as_o example_n out_o of_o moral_a philosophy_n be_v needful_a also_o there_o be_v certain_a herb_n fruit_n and_o spice_n that_o have_v the_o property_n to_o resist_v melancholy_a and_o to_o comfort_v the_o lively_a spirit_n such_o be_v simples_n that_o do_v comfort_v the_o heart_n and_o spirit_n as_o for_o example_n the_o behold_v of_o fair_a show_n and_o thing_n that_o be_v beautiful_a the_o hear_n of_o melodious_a music_n smell_v of_o sweet_a savour_n and_o fragrant_a odour_n such_o as_o in_o the_o summer_n the_o smell_n of_o rose-water_n and_o in_o winter_n with_o the_o smell_n of_o lignum_fw-la aloe_n which_o do_v comfort_v the_o heart_n and_o the_o brain_n and_o all_o the_o other_o sense_n very_o much_o but_o beware_v of_o too_o hot_a and_o sharp_a savour_n for_o they_o send_v vapour_n to_o the_o brain_n the_o taste_n as_o that_o which_o be_v confect_v of_o sugar_n and_o the_o ivyce_n of_o pomegranate_n of_o quince_n or_o some_o other_o of_o like_a temperature_n be_v not_o harmful_a neither_o exceed_v in_o the_o excess_n of_o any_o quality_n chap._n ix_o of_o joy._n joy_n or_o gladness_n of_o heart_n do_v prolong_v the_o life_n it_o make_v the_o body_n fat_a that_o be_v grow_v lean_a with_o care_n and_o trouble_v and_o look_v what_o effect_n happen_v by_o sorrow_n the_o same_o happen_v by_o sudden_a joy_n and_o valerius_n maximus_n report_v that_o a_o woman_n of_o rome_n die_v with_o sudden_a joy_n this_o be_v consider_v we_o must_v avoid_v such_o extraordinary_a gladness_n and_o sudden_a joy_n and_o we_o must_v remember_v that_o there_o be_v nothing_o in_o this_o world_n can_v rejoice_v we_o so_o much_o but_o that_o some_o occasion_n or_o other_o may_v cause_v the_o same_o to_o be_v displeasant_a unto_o us._n chap._n x._o of_o venus_n or_o the_o act_n of_o generation_n now_o that_o i_o have_v speak_v of_o labour_n meat_n drink_n and_o sleep_v it_o now_o rest_v that_o i_o speak_v somewhat_o of_o the_o act_n of_o generation_n which_o delectation_n must_v be_v well_o measure_v by_o a_o mean_a for_o if_o it_o do_v exceed_v and_o be_v use_v intemperate_o it_o do_v resolve_v the_o spirit_n and_o natural_a heat_n about_o measure_n and_o dri_v up_o the_o radical_a moisture_n and_o so_o dangerous_a disease_n happen_v to_o man_n soon_o than_o otherwise_o by_o nature_n they_o will_v therefore_o see_v in_o the_o act_n of_o generation_n there_o be_v so_o great_a resolution_n of_o spirit_n the_o excess_n thereof_o be_v careful_o to_o be_v avoid_v nevertheless_o great_a regard_n must_v be_v have_v of_o custom_n the_o commodity_n that_o come_v by_o moderate_a evacuation_n be_v great_a for_o it_o procure_v appetite_n to_o meat_n and_o help_v digestion_n it_o make_v the_o body_n more_o light_a and_o nimble_a it_o purge_v phlegm_n it_o quicken_v the_o mind_n it_o refresh_v the_o wit_n renew_v the_o sense_n and_o drive_v away_o sadness_n madness_n anger_n melancholy_a final_o it_o do_v deliver_v we_o altogether_o from_o lecherous_a imagination_n and_o nightly_a pollution_n which_o although_o some_o man_n suppose_v that_o there_o be_v no_o offence_n thereby_o because_o of_o the_o abundance_n of_o nature_n yet_o let_v we_o consider_v what_o be_v say_v in_o deuter._n cap._n 23._o if_o there_o be_v among_o you_o any_o that_o be_v unclean_a by_o that_o which_o come_v from_o he_o by_o night_n he_o shall_v go_v out_o of_o the_o host_n and_o shall_v not_o enter_v into_o the_o host_n but_o for_o this_o matter_n let_v every_o man_n use_v all_o honest_a and_o lawful_a mean_n to_o suppress_v the_o violent_a force_n and_o fury_n of_o his_o burn_a lust_n also_o if_o a_o man_n will_v abstain_v from_o meat_n that_o be_v hot_a and_o windy_a and_o the_o drink_n of_o sweet_a heady_a wine_n and_o avoid_v the_o imagination_n of_o venus_n and_o such_o like_a he_o shall_v not_o easy_o be_v much_o assail_v and_o tempt_v with_o the_o desire_n of_o any_o carnal_a appetite_n likewise_o if_o he_o earnest_o apply_v himself_o to_o the_o study_n of_o the_o holy_a scripture_n and_o moral_a philosophy_n banish_v idleness_n and_o fly_v the_o company_n of_o beautiful_a and_o amorous_a woman_n he_o shall_v easy_o avoid_v the_o desire_n of_o lustful_a concupiscence_n moreover_o there_o be_v also_o other_o mean_n to_o overcome_v carnal_a lust_n mention_v in_o galen_n as_o to_o anoint_v the_o reins_n with_o some_o cool_a ointment_n make_v of_o wax_n oil_n of_o rose_n and_o the_o ivyce_n of_o some_o cool_a herb_n as_o houseleek_n lettuce_n purslane_n nightshade_n or_o plate_n of_o lead_n apply_v upon_o the_o reins_n or_o else_o agnus_n castus_fw-la or_o to_o eat_v daily_o the_o seed_n thereof_o or_o the_o seed_n of_o rue_n or_o the_o herb_n themselves_o also_o arnoldus_fw-la give_v counsel_n if_o thou_o will_v quench_v the_o heat_n of_o lust_n anoint_v the_o genitory_n with_o the_o ivyce_n of_o rue_n or_o persly_n or_o drink_v the_o ivyce_n of_o those_o herb_n also_o to_o smell_v oftentimes_o to_o camphire_n be_v good_a for_o the_o same_o purpose_n &_o to_o sit_v upon_o the_o very_a cold_a eart_n 〈◊〉_d or_o a_o cold_a stone_n also_o to_o plunge_v the_o member_n in_o cold_a water_n or_o in_o strong_a vinegar_n &_o therewith_o to_o wash_v the_o reins_n of_o the_o back_n and_o about_o the_o low_a part_n of_o the_o belly_n and_o to_o end_v this_o discourse_n of_o venery_n fly_v idleness_n the_o great_a occasion_n of_o lechery_n for_o as_o the_o poet_n say_v with_o which_o i_o will_v end_v otia_fw-la si_fw-la tollas_fw-la periere_fw-la cupidinis_fw-la arcu_fw-la contemptaeque_fw-la iacent_fw-la &_o sine_fw-la luce_fw-fr face_n chap._n xi_o certain_a precept_n for_o diet_n to_o be_v observe_v every_o day_n hitherto_o we_o have_v speak_v of_o those_o thing_n and_o their_o lawful_a use_n which_o thing_n if_o they_o be_v not_o right_o use_v they_o do_v alter_v and_o change_v the_o body_n and_o overthrow_v the_o natural_a state_n thereof_o i_o will_v now_o deliver_v certain_a precept_n of_o the_o order_n of_o diet_n to_o be_v keep_v for_o every_o day_n week_n month_n and_o year_n and_o first_o i_o will_v begin_v with_o the_o diet_n for_o every_o day_n in_o the_o beginning_n when_o you_o arise_v from_o the_o bed_n extend_v forth_o all_o your_o member_n for_o by_o this_o mean_v the_o animal_n spirit_n be_v draw_v to_o the_o outward_a member_n the_o brain_n be_v make_v subtle_a &_o the_o body_n strengthen_v then_o rub_v the_o whole_a body_n somewhat_o with_o the_o palm_n the_o breast_n back_n and_o belly_n gentle_o but_o the_o arm_n &_o leg_n with_o the_o hand_n either_o with_o warm_a linen_n next_o the_o head_n be_v to_o be_v scrub_v from_o the_o before_o part_n to_o