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water_n half_a ounce_n plantain_n 5,359 5 13.6285 5 false
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ID Title Author Corrected Date of Publication (TCP Date of Publication) STC Words Pages
A14298 Approved directions for health, both naturall and artificiall deriued from the best physitians as well moderne as auncient. Teaching how euery man should keepe his body and mind in health: and sicke, how hee may safely restore it himselfe. Diuided into 6. sections 1. Ayre, fire and water. 2. Meate, drinke with nourishment. 3. Sleepe, earely rising and dreames. 4. Auoidance of excrements, by purga. 5. The soules qualities and affections. 6. Quarterly, monethly, and daily diet. Newly corrected and augmented by the authour.; Naturall and artificial directions for health Vaughan, William, 1577-1641. 1612 (1612) STC 24615; ESTC S106222 54,245 162

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brain_n and_o the_o liver_n as_o appear_v in_o our_o anatomy_n when_o their_o body_n be_v open_v we_o find_v their_o kidney_n yea_o and_o heart_n quite_o waste_v for_o as_o all_o other_o thing_n which_o god_n give_v for_o our_o necessity_n be_v superfluous_o employ_v apparel_n meat_n drink_n and_o such_o like_a so_o this_o indian_a weed_n who_o proper_a use_n be_v to_o purge_v the_o body_n of_o thin_a water_n which_o we_o call_v distillation_n or_o slender_a rheum_n and_o that_o in_o medicine_n manner_n in_o moist_a weather_n i_o say_v tobacco_n be_v mighty_o abuse_v &_o by_o the_o devil_n temptation_n turn_v to_o bacchanalian_a beastly_a custom_n to_o serve_v tossepot_n in_o stead_n of_o salt_n meat_n caviar_n and_o other_o enducement_n or_o drawer_n on_o of_o drink_n sometime_o our_o swagger_a castaway_n take_v it_o after_o the_o example_n of_o politician_n to_o temporize_v and_o dally_v away_o the_o time_n that_o they_o may_v rest_v in_o their_o counterfeit_a trance_n when_o they_o want_v matter_n of_o discourse_n until_o after_o a_o thorough_a perambulation_n of_o their_o barren_a wit_n they_o have_v coin_a some_o strange_a accident_n or_o answer_v worthy_a the_o rehearsal_n among_o their_o boon_n companion_n then_o after_o long_o hough_v halk_a and_o hack_v mobile_n colluerint_fw-la liquido_fw-la cum_fw-la plasmate_n guttur_fw-la have_v their_o throat_n well_o wash_v with_o dreggish_a drug_n they_o recount_v tale_n of_o robin_n hood_n of_o donzel_n del_fw-it phoebo_n etc._n etc._n as_o i_o have_v elsewhere_o write_v in_o my_o preface_n to_o my_o first_o circle_n of_o the_o spirit_n of_o detraction_n to_o conclude_v the_o abuse_n of_o this_o foreign_a herb_n i_o wish_v the_o reader_n to_o ruminate_v and_o repair_v over_o these_o modern_a rhythm_n tobacco_n that_o outlandish_a weed_n do_v spend_v the_o brain_n and_o spoil_v the_o seed_n
that_o butter_n be_v best_a which_o be_v make_v in_o may._n what_o be_v the_o use_n of_o cheese_n cheese_n be_v the_o thick_a part_n of_o the_o milk_n be_v most_o nourish_a but_o it_o make_v the_o body_n bind_v and_o styptic_a old_a cheese_n all_o mouldy_a bray_v and_o mix_v with_o the_o decoction_n of_o a_o salt_n gamon_n of_o bacon_n and_o apply_v in_o form_n of_o a_o cataplasm_n do_v soften_v all_o the_o hard_a swell_n of_o the_o knee_n what_o be_v the_o use_n of_o egg_n there_o be_v three_o thing_n worthy_a of_o consideration_n to_o be_v mark_v in_o egg_n the_o first_o be_v their_o proper_a substance_n and_o quality_n for_o egg_n of_o some_o fowl_n be_v better_a than_o of_o some_o other_o hen_n egg_n be_v the_o best_a and_o of_o better_a nourishment_n than_o the_o egg_n of_o duck_n goose_n or_o other_o foul_a the_o second_o thing_n remarkable_a in_o egg_n be_v the_o time_n to_o wit_n whether_o they_o be_v fresh_a or_o stale_a whether_o they_o be_v lay_v of_o a_o young_a hen_n or_o of_o a_o old_a hen_n for_o experience_n teach_v we_o that_o these_o last_o do_v quick_o corrupt_v within_o the_o stomach_n and_o be_v nothing_o so_o good_a to_o nourish_v likewise_o it_o have_v be_v note_v that_o egg_n lay_v after_o the_o new_a of_o the_o moon_n in_o the_o month_n of_o august_n or_o in_o the_o wane_n of_o the_o moon_n in_o the_o month_n of_o november_n as_o those_o likewise_o which_o be_v lave_v on_o christmas_n day_n or_o on_o whitsonday_n be_v last_a and_o durable_a and_o not_o easy_o corrupt_v whereof_o there_o can_v be_v devise_v any_o other_o reason_n than_o that_o in_o some_o of_o they_o the_o shell_n be_v make_v hard_a and_o not_o to_o be_v pierce_v through_o of_o the_o air_n by_o the_o coldness_n of_o the_o time_n and_o in_o the_o other_o there_o be_v a_o most_o quick_a exhal_n and_o expend_v of_o that_o which_o may_v be_v corrupt_v within_o the_o egg_n by_o the_o heat_n of_o the_o time_n &_o season_n then_o be_v the_o three_o and_o last_o observation_n be_v the_o dress_n and_o make_v ready_a of_o egg_n some_o be_v sodden_a or_o roast_v hard_o which_o the_o french_a man_n call_v dursis_n and_o the_o greek_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d that_o be_v egg_n boil_v till_o they_o be_v very_o hard_a some_o be_v boil_a to_o a_o mean_a to_o wit_n neither_o soft_a nor_o hard_a which_o the_o latin_n call_v iremula_n other_o be_v but_o warm_a only_a or_o soft_a and_o sup_v egg_n which_o the_o latin_n call_v oua_fw-la sorbilia_fw-la above_o all_o egg_n poach_v with_o parsly_n be_v the_o most_o wholesome_a show_v i_o a_o way_n to_o make_v hen_n to_o lay_v good_a and_o great_a egg_n though_o this_o receipt_n be_v homely_a yet_o because_o it_o make_v for_o our_o body_n nourishment_n and_o contentment_n i_o will_v not_o conceal_v it_o from_o good_a huswife_n hen_n will_v lay_v great_a egg_n if_o you_o pound_n brick_n &_o mix_v they_o with_o bran_n and_o wine_n bray_v they_o all_o very_a well_o and_o give_v they_o to_o the_o hen_n to_o eat_v or_o else_o make_v a_o fine_a powder_n of_o brick_n mix_v it_o with_o barley_n bran_n and_o give_v it_o they_o to_o eat_v some_o for_o the_o very_a same_o purpose_n do_v mollify_v the_o fuller_n earth_n that_o be_v red_a and_o mix_v it_o among_o the_o hen_n meat_n the_o hen_n will_v sit_v all_o winter_n as_o well_o as_o in_o summer_n if_o she_o have_v meat_n make_v of_o bran_n mix_v with_o the_o leaf_n and_o seed_n of_o dry_a nettle_n show_v i_o how_o egg_n be_v to_o be_v prepare_v for_o physic_n the_o yolk_n of_o a_o egg_n swallow_v alone_o stay_v the_o cough_n and_o such_o other_o distillation_n as_o fall_v down_o upon_o the_o lung_n and_o other_o part_n of_o the_o breast_n the_o white_a of_o a_o egg_n beat_v and_o with_o the_o powder_n of_o frankincense_n mastic_n and_o gall_n apply_v to_o the_o brow_n do_v stay_v the_o bleed_a at_o the_o nose_n a_o cataplasm_n make_v of_o the_o yolk_n and_o white_a of_o a_o egg_n well_o beat_v the_o juice_n or_o water_n of_o plantain_n and_o nightshade_n apply_v unto_o burn_n do_v quench_v and_o extinguish_v they_o a_o hard_a roast_a egg_n eat_v with_o vinegar_n stay_v the_o flux_n of_o the_o belly_n if_o you_o mix_v with_o it_o the_o powder_n of_o hartshorn_n of_o sauce_n chap._n 8._o what_o be_v the_o best_a and_o savoury_a sauce_n for_o our_o meat_n for_o the_o season_n of_o such_o meat_n both_o flesh_n and_o fish_n as_o we_o have_v speak_v of_o before_o and_o to_o make_v they_o agreeable_a as_o well_o for_o our_o health_n as_o for_o our_o nourishment_n and_o appetite_n we_o must_v use_v now_o and_o then_o sauce_n with_o our_o meat_n and_o these_o in_o particular_a be_v salt_n sugar_n pepper_n cinnamon_n ginger_n clove_n nutmeg_n saffron_n honey_n oil_n vinegar_n and_o verivice_n salt_n be_v of_o a_o hot_a and_o dry_a quality_n endue_v with_o a_o purge_n cleanse_a and_o a_o season_v faculty_n most_o fit_a to_o preserve_v meat_n from_o putrefaction_n and_o to_o consume_v their_o moist_a excrement_n and_o superfluity_n and_o for_o this_o cause_n we_o be_v advise_v of_o the_o ancient_a physician_n not_o to_o eat_v beef_n venison_n or_o any_o other_o meat_n strong_a of_o digestion_n before_o the_o same_o be_v season_v with_o salt_n two_o or_o three_o day_n at_o the_o least_o sugar_n be_v of_o a_o hot_a quality_n and_o be_v quick_o convert_v into_o choler_n for_o which_o cause_n i_o can_v approve_v the_o use_n thereof_o in_o ordinary_a meat_n special_o to_o young_a man_n or_o to_o they_o which_o be_v of_o hot_a complexion_n for_o it_o be_v most_o certain_a that_o they_o which_o accustom_v themselves_o unto_o it_o be_v common_o thirsty_a and_o dry_a with_o their_o blood_n burn_v and_o their_o tooth_n blacken_v and_o corrupt_v in_o medicine_n wise_a it_o may_v be_v take_v either_o in_o water_n for_o hot_a fever_n or_o in_o syrup_n for_o some_o kind_n of_o disease_n pepper_n be_v the_o best_a and_o wholsome_a of_o all_o spice_n as_o be_v of_o least_o heat_n in_o operation_n though_o in_o taste_v it_o seem_v over_o hot_a be_v take_v i_o mean_v three_o or_o four_o grain_n of_o it_o swallow_v down_o with_o a_o fast_a stomach_n it_o preserve_v a_o man_n from_o the_o palsy_n and_o from_o grief_n in_o the_o stomach_n the_o oil_n of_o it_o extract_v and_o take_v with_o some_o convenient_a liquor_n be_v a_o most_o ready_a and_o sovereign_a remedy_n against_o the_o tertian_n and_o quartain_a ague_n by_o reason_n that_o the_o say_a oil_n dissolve_v and_o root_v out_o the_o seminary_a cause_n of_o such_o fever_n and_o do_v cause_v the_o same_o to_o be_v evacuate_v by_o sweat_n urine_n or_o owise_o cinnamon_n be_v of_o a_o very_a thin_a substance_n yet_o notwithstanding_o very_o cordial_a comfortable_a and_o corroborative_a there_o be_v a_o water_n distil_v from_o it_o know_v by_o the_o name_n of_o cinnamon_n water_n which_o be_v exceed_o good_a for_o woman_n in_o childbed_n for_o weak_a stomach_n for_o the_o fall_a sickness_n apoplexy_n and_o all_o windy_a colic_n ginger_n approach_v somewhat_o nigh_o to_o the_o nature_n of_o pepper_n but_o it_o be_v of_o a_o thick_a substance_n and_o do_v not_o penetrate_v so_o soon_o as_o the_o pepper_n which_o have_v a_o sustance_n more_o thin_a it_o avail_v against_o obstruction_n and_o fever_n quartain_v clove_n be_v seldom_o use_v alone_o but_o with_o other_o spice_n they_o serve_v for_o the_o interlard_n of_o turkycocks_n and_o salmon_n alone_o without_o any_o other_o spice_n nutmeg_n and_o mace_n be_v spice_n of_o a_o most_o temperate_a nature_n and_o may_v be_v use_v in_o winter_n time_n with_o moist_a meat_n saffron_n rejoice_v the_o heart_n comfort_v the_o stomach_n and_o procure_v sleep_v but_o you_o must_v look_v that_o you_o take_v not_o too_o much_o of_o it_o for_o according_a to_o the_o vulgar_a french_a proverb_n la_fw-fr qualitè_fw-fr ne_fw-fr nuit_fw-fr pas_fw-fr ains_fw-fr la_fw-fr quantitè_fw-fr exceed_o one_o or_o two_o drachma_n his_o narcotic_a smell_n do_v offend_v the_o brain_n in_o such_o wise_a that_o it_o make_v it_o dull_a and_o stupied_a oil_n be_v more_o wholesome_a and_o necessary_a than_o butter_n as_o well_o for_o a_o man_n health_n as_o for_o the_o prepare_n of_o sundry_a meat_n and_o salad_n and_o better_a resist_v corruption_n then_o butter_n we_o see_v another_o difference_n in_o this_o that_o oil_n be_v of_o itself_o reserve_v for_o a_o long_a time_n without_o change_n whereas_o butter_n be_v nothing_o worth_a if_o it_o be_v not_o fresh_a eat_v or_o salt_v be_v apply_v outward_o it_o have_v a_o singular_a virtue_n as_o appear_v by_o the_o answer_n of_o a_o ancient_a philosopher_n who_o be_v ask_v of_o the_o mean_n to_o continue_v a_o man_n in_o perfect_a health_n and_o to_o live_v long_o say_v that_o it_o be_v