of_o life_n and_o spirit_n of_o a_o pleasant_a smell_n and_o brisk_a taste_n grateful_a to_o the_o stomach_n and_o easy_a of_o concoction_n but_o when_o they_o have_v be_v at_o the_o fire_n the_o second_o time_n the_o spirituous_a quality_n that_o in_o the_o first_o preparation_n be_v set_v at_o liberty_n and_o render_v volatile_a be_v evaporate_v and_o they_o become_v of_o a_o strong_a dull_a taste_n and_o smell_n for_o all_o sort_n of_o food_n over-prepared_n or_o twice_o prepare_v be_v hurtful_a for_o this_o cause_n water-pap_n that_o be_v make_v of_o bread_n be_v not_o a_o wholesome_a food_n and_o no_o way_n proper_a for_o sick_a people_n or_o child_n and_o so_o much_o the_o worse_o when_o it_o be_v make_v fulsome_a and_o strong_a by_o the_o various_a ingredient_n they_o add_v to_o it_o the_o same_o may_v be_v say_v of_o fermented_a liquor_n as_o beer_n wine_n etc._n etc._n if_o they_o be_v commit_v to_o the_o fire_n they_o become_v of_o a_o dull_a fiat_fw-la heavy_a nature_n void_a of_o spirit_n and_o life_n or_o if_o such_o be_v put_v into_o food_n and_o that_o same_o food_n afterward_o prepare_v by_o fire_n then_o also_o they_o lose_v all_o their_o pure_a virtue_n and_o there_o do_v only_o remain_v the_o strong_a original_a quality_n which_o be_v a_o death_n rather_o than_o life_n this_o shall_v be_v well_o note_v by_o all_o housewife_n and_o by_o nurse_n especial_o among_o sick_a people_n and_o not_o make_v they_o as_o much_o posset-drink_a or_o broth_n as_o will_v serve_v they_o twenty_o four_o hour_n and_o when_o occasion_n be_v heat_v it_o again_o and_o again_o thereby_o destroy_v all_o its_o pure_a spirituous_a part_n and_o virtue_n till_o it_o become_v as_o sick_a and_o fainty_a as_o those_o that_o be_v to_o eat_v and_o drink_v it_o for_o such_o thing_n be_v burdensome_a to_o a_o well-stomach_n and_o what_o then_o must_v they_o be_v to_o such_o as_o be_v sick_a and_o out_o of_o order_n who_o spirit_n be_v few_o and_o those-weak_a and_o languish_a 6._o there_o be_v another_o trick_n of_o nurse_n which_o even_o the_o learned_a do_v often_o advise_v viz._n when_o people_n be_v sick_a to_o boil_v their_o drink_n with_o a_o crust_n of_o bread_n in_o it_o now_o both_o these_o have_v be_v prepare_v before_o even_o to_o the_o high_a degree_n so_o that_o by_o this_o boil_a they_o together_o again_o as_o well_o the_o drink_n as_o the_o bread_n lose_v their_o virtue_n and_o the_o drink_n become_v as_o flat_a and_o dull_a as_o pond-water_n in_o a_o hot_a summer_n day_n and_o then_o the_o wise_a nurse_n add_v a_o lusty_a quantity_n of_o sugar_n to_o hide_v its_o gross_a dull_a fulsome_a taste_n which_o render_v it_o still_o dull_a and_o heavy_a on_o the_o weak_a stomach_n of_o the_o sick_a now_o all_o such_o drink_n be_v nauseous_a to_o nature_n even_o in_o time_n of_o health_n so_o that_o if_o a_o well_o man_n shall_v drink_v constant_o of_o such_o parboiled_a dulcify_v stuff_n it_o will_v disturb_v nature_n and_o send_v dull_v fume_n into_o the_o head_n destroy_v his_o appetite_n and_o cause_v a_o unpleasant_a heat_n in_o his_o stomach_n with_o a_o clammy_a droughtiness_n nor_o will_v it_o give_v nature_n any_o satisfaction_n and_o if_o its_o effect_n be_v such_o on_o the_o sound_n what_o mischief_n must_v it_o need_v do_v those_o that_o be_v already_o disease_a if_o a_o sottish_a ignorance_n do_v not_o possess_v many_o of_o they_o that_o pass_v in_o the_o world_n for_o learned_a man_n great_a rabbi_n and_o profound_a doctor_n they_o will_v certain_o never_o act_v so_o contrary_a to_o reason_n and_o nature_n as_o they_o do_v nor_o do_v i_o know_v any_o reason_n why_o good_a ale_n or_o beer_n shall_v be_v esteem_v raw_a as_o it_o be_v by_o most_o even_o physician_n themselves_o have_v it_o not_o pass_v through_o several_a digestion_n as_o boil_v by_o fire_n and_o fermentation_n which_o be_v the_o high_a preparation_n it_o will_v admit_v of_o so_o that_o neither_o nature_n nor_o art_n can_v advance_v it_o for_o if_o such_o liquor_n be_v commit_v to_o the_o fire_n a_o second_o time_n the_o spirituous_a part_n do_v either_o evaporate_v or_o be_v suffocate_v they_o be_v so_o pure_a and_o volatile_a and_o stand_v so_o external_a that_o they_o will_v not_o endure_v any_o violent_a motion_n or_o harsh_a fire_n to_o touch_v they_o without_o manifest_a injury_n therefore_o all_o common_a beer_n and_o ale_n well_o brew_v and_o of_o a_o proper_a age_n be_v brisk_a and_o full_a of_o life_n be_v abundant_o to_o be_v prefer_v before_o drink_v again_o boil_a either_o by_o itself_o or_o with_o a_o crust_n of_o bread_n this_o may_v somewhat_o be_v illustrate_v even_o in_o common-water_n which_o be_v crude_a in_o comparison_n of_o beer_n and_o ale_n and_o have_v never_o pass_v through_o any_o digestion_n to_o unlock_v its_o spirituous_a part_n yet_o if_o you_o take_v such_o water_n from_o the_o spring_n and_o boil_v it_o it_o will_v open_v the_o crude_a body_n and_o cause_v the_o pure_a spirituous_a part_n to_o become_v so_o volatile_a that_o they_o will_v evaporate_v so_o that_o it_o will_v be_v good_a for_o little_a or_o nothing_o if_o it_o be_v not_o use_v present_o if_o you_o will_v know_v whether_o this_o be_v true_a or_o no_o do_v but_o walk_v into_o the_o house_n of_o dame_n experience_n take_v common-water_n boil_v it_o put_v it_o into_o a_o good_a sweet_a vessel_n or_o barrel_n then_o fill_v a_o like_a barrel_n with_o water_n from_o the_o same_o spring_n unboyled_a and_o keep_v they_o for_o further_a use_n as_o seafaring_a man_n do_v for_o their_o voyage_n then_o observe_v what_o follow_v the_o water_n that_o be_v boil_a will_n stink_n and_o never_o be_v sweet_a again_o but_o the_o other_o though_o it_o stink_v or_o rather_o ferment_n as_o some_o water_n will_v do_v twice_o or_o thrice_o yet_o it_o will_v become_v good_a and_o sweet_a again_o for_o all_o use_v again_o if_o you_o boil_v water_n in_o cold_a wether_n or_o frost_n it_o will_v afterward_o freeze_v soon_o an_o be_v cold_a than_o such_o as_o have_v not_o be_v boil_a now_o there_o must_v be_v some_o reason_n for_o this_o which_o be_v no_o other_o than_o that_o the_o boil_a water_n have_v lose_v its_o inward_a spirituous_a or_o warm_a nature_n so_o that_o it_o be_v become_v more_o saturnine_a cold_a and_o earthy_a whence_o the_o air_n have_v the_o great_a influence_n upon_o it_o and_o cause_v a_o quick_a congelation_n so_o likewise_o it_o be_v to_o be_v observe_v that_o if_o you_o boil_v water_n a_o hour_n or_o any_o considerable_a time_n before_o you_o put_v in_o your_o flesh_n herb_n or_o what_o else_o you_o will_v dress_v in_o it_o such_o food_n will_v not_o be_v so_o sweet_a nor_o wholesome_a as_o what_o be_v put_v into_o the_o vessel_n as_o soon_o as_o the_o water_n boil_v or_o if_o you_o boil_v water_n a_o hour_n and_o then_o let_v it_o stand_v till_o it_o be_v cold_a and_o afterward_o boil_v any_o food_n in_o it_o it_o will_v give_v it_o a_o strong_a fulsome_a smell_n and_o taste_n make_v it_o hard_o of_o concoction_n afford_v but_o a_o bad_a nourishment_n all_o which_o show_v the_o fire_n have_v power_n to_o open_v the_o body_n of_o the_o water_n cause_v the_o spirituous_a part_n to_o become_v volatile_a and_o make_v they_o capable_a of_o be_v evaporate_v on_o a_o second_o boil_v much_o more_o than_o of_o beer_n ale_n etc._n etc._n 7._o there_o be_v many_o other_o improper_a mixture_n that_o be_v common_a in_o time_n of_o sickness_n as_o well_o as_o health_n as_o mix_v several_a sort_n of_o syrup_n with_o their_o drink_n and_o make_v up_o cordial_n with_o syrup_n which_o nature_n do_v loath_a for_o no_o syrup_n be_v so_o grateful_a to_o the_o stomach_n as_o white_a sugar_n they_o be_v natural_o of_o a_o dull_a heavy_a flat_a quality_n they_o be_v a_o break_a body_n the_o pure_a spirituous_a part_n be_v suffocate_v and_o so_o have_v not_o that_o briskness_n on_o the_o palate_n and_o stomach_n as_o sugar_n for_o though_o syrup_n be_v make_v of_o white_a sugar_n yet_o they_o be_v nothing_o so_o good_a be_v mix_v with_o any_o drink_n or_o food_n nor_o so_o grateful_a as_o the_o same_o sugar_n for_o every_o time_n sugar_n be_v melt_v down_o the_o spirituous_a part_n be_v flatten_v and_o it_o can_v attain_v its_o proper_a natural_a goodness_n except_o it_o be_v cure_v again_o and_o such_o a_o order_n observe_v as_o follow_v in_o refine_v for_o then_o there_o be_v a_o separation_n make_v and_o it_o obtain_v a_o pure_a and_o fine_a body_n which_o be_v not_o do_v in_o syrup_n and_o therefore_o if_o in_o health_n you_o drink_v they_o in_o beer_n or_o wine_n the_o stomach_n do_v not_o so_o well_o like_o they_o nor_o will_v they_o be_v so_o pleasant_a especial_o if_o often_o drink_v much_o more_o nauseous_a must_v they_o needs_o be_v to_o the_o sick_a
and_o communication_n for_o they_o see_v the_o inconvenience_n and_o danger_n that_o all_o such_o thing_n bring_v on_o man_n but_o in_o this_o dark_a gluttonous_a and_o drunken_a age_n there_o be_v no_o regard_n have_v to_o such_o thing_n every_o man_n do_v imagine_v himself_o to_o have_v great_a understanding_n than_o the_o ancient_n and_o prophet_n so_o that_o there_o be_v little_a or_o no_o distinction_n make_v account_v all_o thing_n as_o it_o be_v of_o a_o like_a nature_n and_o operation_n whence_o do_v proceed_v innumerable_a disorder_n and_o disease_n for_o the_o total_a preservation_n of_o man_n health_n both_o of_o body_n and_o mind_n do_v consist_v in_o the_o quantity_n and_o qality_n of_o meat_n drink_n exercise_n communication_n custom_n and_o the_o good_a or_o ill_a property_n of_o food_n all_o thing_n have_v a_o secret_a power_n in_o themselves_o to_o alter_v and_o change_v nature_n either_o for_o better_a or_o worse_o or_o to_o virtue_n or_o vice_n according_a to_o the_o nature_n and_o degree_n either_o of_o evil_n or_o good_a in_o each_o thing_n of_o the_o flesh_n of_o fowl_n there_o be_v various_a sort_n of_o fowl_n most_o of_o which_o man_n eat_v some_o wild_a other_o tame_a of_o the_o two_o the_o wild_a be_v the_o wholsome_a for_o food_n their_o nature_n be_v more_o airy_a and_o clean_a and_o of_o a_o dry_a substance_n afford_v a_o better_a and_o firm_a nourishment_n better_a blood_n and_o pure_a spirit_n than_o the_o tame_a the_o cause_n of_o this_o be_v the_o cleanness_n of_o their_o food_n great_a motion_n and_o their_o continual_a be_v in_o the_o open_a pure_a air_n next_o in_o goodness_n to_o these_o be_v those_o fowl_n that_o have_v free_a egress_n and_o regress_n and_o be_v chief_o feed_v with_o corn_n such_o do_v also_o afford_v a_o good_a clean_a nourishment_n but_o all_o such_o fowl_n that_o be_v keep_v up_o and_o fat_v and_o cramb_v in_o coop_v be_v hinder_v both_o from_o action_n and_o motion_n their_o flesh_n be_v of_o a_o grosser_n substance_n than_o the_o former_a not_o so_o wholesome_a hard_a of_o concoction_n of_o a_o strong_a taste_n and_o smell_v generate_v a_o thick_a gross_a nourishment_n as_o indeed_o all_o other_o creature_n that_o be_v feed_v or_o make_v fat_a after_o that_o manner_n be_v much_o the_o unwholsome_o not_o be_v so_o healthy_a if_o frequent_o eat_v as_o those_o creature_n that_o be_v at_o their_o own_o liberty_n for_o motion_n and_o action_n be_v absolute_o necessary_a for_o to_o preserve_v nature_n from_o disease_n and_o other_o evil_n not_o only_o in_o man_n but_o also_o in_o all_o other_o thing_n for_o it_o purge_v and_o cleanse_v the_o body_n from_o all_o such_o superfluous_a matter_n which_o be_v contract_v by_o meat_n and_o drink_n and_o other_o accident_n that_o happen_v to_o most_o creature_n it_o cause_v the_o blood_n to_o have_v its_o free_a circulation_n and_o generate_v pure_a brisk_a lively_a spirit_n as_o daily_a experience_n do_v teach_v therefore_o all_o such_o unnatural_a way_n and_o invention_n of_o fat_v any_o creature_n after_o such_o a_o manner_n ought_v not_o to_o be_v if_o people_n have_v regard_n to_o their_o health_n for_o all_o sort_n of_o flesh_n be_v in_o its_o own_o nature_n not_o only_o more_o unclean_a but_o it_o be_v of_o a_o grosser_n substance_n afford_v more_o matter_n for_o the_o generation_n of_o disease_n than_o either_o herb_n fruit_n or_o grain_n neither_o be_v there_o any_o art_n find_v whereby_o to_o exhale_v or_o destroy_v the_o gross_a phlegmatic_a part_n of_o flesh_n as_o there_o be_v in_o fruit_n and_o grain_n therefore_o flesh_n will_v soon_o fall_v into_o putrefaction_n than_o other_o thing_n who_o humidity_n be_v exhale_v by_o the_o virtue_n and_o power_n of_o the_o sun_n and_o element_n it_o be_v a_o general_a mistake_n for_o to_o imagine_v that_o those_o fowl_n and_o other_o creature_n that_o be_v hasty_o fat_v by_o be_v pen_v up_o close_o and_o have_v superfluity_n of_o food_n shall_v have_v the_o best_a and_o most_o nourishment_n indeed_o they_o be_v full_a of_o gross_a juice_n and_o matter_n but_o good_a nonrishment_n and_o pure_a spirit_n and_o blood_n do_v not_o proceed_v from_o the_o gross_a phlegmatic_a body_n in_o any_o creature_n but_o from_o the_o lively_a spirituous_a part_n and_o the_o more_o gross_a and_o phlegmy_a any_o body_n be_v the_o few_o and_o dull_a be_v the_o spirit_n of_o that_o thing_n if_o this_o be_v not_o so_o than_o horse_n feed_v with_o grass_n will_v be_v strong_a and_o lively_a than_o those_o that_o be_v feed_v with_o hay_n and_o corn._n be_v not_o all_o creature_n when_o their_o body_n be_v freight_v with_o much_o matter_n disable_v thereby_o to_o go_v through_o with_o their_o labour_n or_o exercise_n their_o spirit_n quick_o evaporate_v or_o spend_v and_o soon_o out_o of_o breath_n faint_a and_o weak_a which_o come_v to_o pass_v through_o the_o superabounding_a phlegmy_a matter_n which_o suffocate_v the_o spirit_n and_o stop_v the_o passage_n weaken_v the_o natural_a heat_n and_o action_n of_o the_o stomach_n therefore_o both_o man_n and_o all_o other_o creature_n that_o do_v feed_v on_o food_n that_o be_v of_o a_o dry_a nature_n and_o substance_n the_o gross_a phlegm_n be_v destroy_v as_o in_o corn_n hay_o fruit_n and_o many_o other_o thing_n and_o be_v incline_v rather_o to_o leanness_n than_o fullness_n be_v not_o only_o strong_a and_o able_a to_o endure_v labour_n but_o they_o have_v far_o great_a and_o more_o lively_a spirit_n be_v of_o quick_a apprehension_n and_o fit_a for_o exercise_n both_o of_o the_o body_n and_o mind_n which_o do_v also_o further_o appear_v in_o all_o such_o flesh_n that_o be_v so_o fat_v it_o be_v not_o so_o sweet_a nor_o will_v it_o so_o ready_o take_v salt_n nor_o keep_v so_o long_o without_o fall_v into_o putrefaction_n likewise_o the_o fat_a of_o all_o such_o flesh_n when_o salt_v will_v in_o a_o little_a time_n waste_v and_o consume_v the_o phlegmy_a gross_a part_n which_o be_v so_o strong_a that_o the_o pure_a essential_a spirituous_a part_n thereof_o be_v destroy_v whereas_o the_o very_a same_o creature_n be_v feed_v with_o corn_n or_o dry_a food_n have_v their_o egress_n and_o regress_n in_o the_o open_a air_n be_v kill_v in_o their_o season_n and_o salt_v will_v continue_v much_o long_a than_o the_o former_a be_v much_o wholesome_a and_o more_o pleasant_a breed_v good_a nourishment_n better_a blood_n and_o spirit_n chap._n iu._n the_o proper_a and_o most_o natural_a way_n of_o boil_a roast_a fry_v bake_v etc._n etc._n of_o flesh_n and_o other_o food_n the_o proper_a and_o natural_a way_n to_o boyl_n flesh_n and_o other_o food_n that_o the_o spirit_n and_o life_n of_o it_o may_v be_v preserve_v be_v fiirst_n to_o put_v your_o flesh_n into_o a_o pot_n or_o vessel_n that_o be_v large_a and_o can_v hold_v good_a store_n of_o water_n for_o this_o element_n of_o water_n be_v of_o itself_o sweet_a and_o pleasant_a do_v cleanse_v and_o sweeten_v all_o thing_n especial_o flesh_n which_o be_v full_a of_o gross_a matter_n but_o you_o be_v to_o note_v that_o your_o flesh_n be_v not_o to_o be_v put_v into_o your_o pot_n or_o vessel_n unless_o it_o first_o boyl_n for_o if_o it_o lie_v in_o the_o water_n and_o receive_v heat_v but_o gradual_o it_o dull_v and_o make_v flat_a the_o spirituous_a part_n thereof_o likewise_o when_o your_o flesh_n be_v put_v into_o your_o vessel_n let_v your_o fire_n be_v increase_v that_o it_o may_v not_o lie_v long_o in_o the_o water_n before_o it_o boil_v and_o as_o soon_o as_o it_o boil_v you_o be_v to_o uncover_v your_o vessel_n and_o to_o keep_v it_o boil_v quick_a without_o intermission_n till_o it_o be_v ready_a for_o eat_v the_o pot_n or_o vessel_n be_v not_o to_o be_v cover_v any_o time_n of_o the_o boil_a for_o thereby_o the_o sweet_a and_o refresh_a influence_n of_o the_o air_n be_v hinder_v that_o they_o can_v have_v their_o free_a egress_n and_o regress_n which_o do_v as_o it_o be_v suffocate_v and_o destroy_v the_o pure_a and_o volatile_a spirit_n in_o the_o food_n for_o the_o air_n be_v the_o life_n and_o preserver_n of_o the_o spirit_n and_o the_o spirit_n be_v also_o the_o life_n and_o preserver_n of_o the_o balsamic_a body_n in_o every_o thing_n and_o in_o what_o thing_n soever_o the_o spirit_n suffer_v violence_n the_o sweet_a body_n and_o oil_n turn_v sour_a as_o be_v most_o manifest_a in_o all_o fermented_a liquor_n if_o such_o liquor_n be_v expose_v to_o the_o open_a air_n the_o spirit_n will_v evaporate_v and_o then_o the_o sweet_a body_n turn_v sour_a and_o become_v of_o a_o heavy_a dull_a nature_n and_o operation_n but_o in_o the_o preparation_n of_o all_o gross_a phlegmy_a body_n the_o free_a influence_n of_o the_o air_n keep_v the_o spirit_n live_v till_o such_o body_n be_v digest_v and_o the_o spirit_n set_v at_o liberty_n then_o if_o
of_o vermin_n and_o infect_v which_o be_v cause_v through_o the_o contraction_n of_o gross_a thick_a fulsome_a matter_n for_o want_n of_o motion_n all_o which_o run_v water_n be_v not_o subject_a to_o but_o although_o water_n be_v nature_n common_a drink_n for_o man_n as_o well_o as_o beast_n yet_o since_o now_o a-days_o man_n general_o betake_v themselves_o to_o other_o liquor_n we_o shall_v brief_o treat_v of_o they_o likewise_o of_o ale_n and_o its_o nature_n and_o operation_n as_o also_o of_o beer_n ale_n have_v the_o first_o place_n of_o all_o drink_v make_v with_o malt_n and_o be_v of_o great_a antiquity_n that_o ale_n be_v best_a that_o be_v make_v after_o this_o manner_n one_a that_o the_o liquor_n or_o water_n that_o you_o put_v to_o your_o malt_n be_v make_v boiling-hot_a but_o not_o boil_v and_o then_o put_v it_o into_o your_o mash-tub_n or_o vessel_n and_o let_v it_o stand_v a_o little_a while_n before_o you_o put_v your_o malt_n to_o it_o which_o will_v somewhat_o 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the_o preparation_n be_v from_o the_o begin_n to_o the_o end_n the_o more_o wholesome_a and_o balsamic_a will_v the_o ale_n be_v if_o the_o malt_n be_v dry_v with_o too_o hot_a or_o fierce_a a_o fire_n whence_o the_o colour_n happen_v to_o the_o ale_n it_o show_v violence_n do_v to_o the_o essential_a spirit_n which_o also_o happen_v in_o brew_v when_o the_o malt_n be_v put_v to_o the_o water_n too_o hot_a or_o by_o overmuch_o boil_v of_o the_o wort_n which_o be_v not_o commendable_a in_o ale_n for_o good_a ale_n may_v be_v make_v with_o little_a or_o no_o boil_n and_o indeed_o there_o be_v not_o much_o reason_n for_o the_o much_o boil_a of_o any_o sort_n of_o drink_v make_v of_o malt_n except_o you_o design_n to_o keep_v it_o a_o great_a while_n for_o the_o boil_a of_o ale_n do_v cause_v a_o too_o great_a evaporation_n of_o the_o volatile_a spirit_n and_o balsamic_a virtue_n which_o will_v not_o endure_v the_o harsh_a fire_n for_o this_o cause_n strong_a wort_n will_v waste_v and_o evaporate_v as_o much_o in_o quantity_n in_o one_o hour_n as_o small_a shall_v in_o three_o and_o more_o beside_o boil_v these_o liquor_n destroy_v their_o mild_a gentle_a cleanse_a quality_n and_o fix_v they_o make_v they_o hot_a and_o fierce_a in_o operation_n for_o the_o more_o you_o evaporate_v or_o destroy_v the_o sweet_a body_n of_o any_o thing_n the_o strong_a and_o fierce_a the_o original_a quality_n become_v and_o appear_v more_o external_a but_o so_o long_o as_o the_o pure_a volatile_a spirit_n and_o sweet_a balsamic_a body_n predominate_v the_o strong_a fiery_a original_a spirit_n of_o saturn_n and_o mars_n lie_v as_o it_o be_v hide_v and_o see_v all_o the_o friendly_a and_o wholesome_a virtue_n of_o ale_n reside_v in_o the_o sweet_a body_n you_o ought_v not_o to_o destroy_v that_o by_o overmuch_o boil_a nay_o i_o will_v add_v that_o the_o best_a and_o most_o wholesome_a ale_n may_v be_v make_v and_o not_o boil_a at_o all_o as_o some_o in_o this_o nation_n do_v which_o do_v but_o waste_v it_o in_o quantity_n and_o make_v it_o worse_o in_o quality_n so_o that_o it_o become_v hot_a in_o operation_n and_o a_o friend_n to_o the_o generation_n of_o the_o stone_n every_o one_o know_v or_o may_v know_v by_o experience_n that_o beer_n heat_v the_o body_n more_o than_o ale_n the_o reason_n be_v the_o balsamic_a virtue_n in_o beer_n be_v in_o part_n destroy_v by_o boil_v so_o that_o it_o become_v more_o like_o a_o spirit_n and_o therefore_o it_o will_v keep_v long_o and_o because_o of_o its_o last_a most_o people_n imagine_v it_o the_o best_a which_o be_v a_o great_a mistake_n for_o they_o may_v as_o well_o say_v that_o the_o best_a sack_n draw_v off_o by_o distillation_n into_o a_o spirit_n be_v better_a to_o drink_v than_o the_o sack_n be_v whereas_o i_o think_v the_o contrary_n be_v know_v to_o every_o body_n of_o common_a sense_n the_o near_a you_o bring_v any_o thing_n to_o its_o original_a by_o destroy_v the_o balsamic_a virtue_n and_o middle_a quality_n or_o 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that_o the_o hop_n do_v help_v to_o heat_v the_o body_n and_o cause_v the_o stone_n and_o other_o disease_n but_o not_o pure_o and_o mere_o as_o they_o be_v hop_n but_o this_o come_v to_o pass_v from_o the_o preparation_n for_o hop_n in_o their_o own_o nature_n have_v no_o such_o operation_n to_o cause_v the_o stone_n but_o altogether_o the_o contrary_a for_o hop_n be_v of_o a_o open_n cleanse_a nature_n and_o they_o powerful_o purge_v by_o urine_n and_o make_v excellent_a medicine_n against_o the_o stone_n &_o dropsical_a disease_n but_o all_o their_o natural_a medicinal_a virtue_n be_v destroy_v in_o their_o be_v boil_a in_o the_o beer_n and_o then_o there_o remain_v in_o they_o chief_o the_o martial_a harsh_a fiery_a property_n which_o help_v to_o preserve_v the_o beer_n from_o grow_v flat_a or_o eager_a but_o it_o augment_v its_o heat_n and_o make_v it_o of_o a_o harsh_a operation_n and_o as_o the_o boil_a of_o ale_n destroy_v the_o sweet_a cleanse_v purge_a quality_n and_o cause_v it_o to_o evaporate_v just_o so_o it_o do_v by_o hop_n and_o so_o much_o the_o more_o because_o in_o they_o the_o volatile_a spirit_n stand_v as_o it_o be_v external_a for_o the_o sun_n and_o element_n have_v exhale_v the_o gross_a phlegmy_a substance_n and_o thereby_o set_v the_o spirituous_a at_o liberty_n only_o be_v close_o stuff_v into_o bag_n preserve_v they_o from_o evaporate_n whilst_o there_o they_o continue_v but_o as_o soon_o as_o they_o come_v into_o the_o fierce_a boil_a liquor_n or_o wort_n these_o essential_a virtue_n and_o good_a quality_n be_v destroy_v and_o flee_v away_o but_o still_o there_o remain_v the_o original_n strong_a bitter_a quality_n which_o can_v be_v destroy_v by_o boil_v except_o they_o be_v annhilate_v for_o it_o be_v
oat_n which_o open_v unstop_n and_o cleanse_v the_o passage_n from_o all_o kind_n of_o obstruction_n this_o be_v further_a confirm_v if_o we_o look_v into_o the_o country_n where_o the_o peasant_n that_o have_v no_o better_a than_o course_n bread_n and_o other_o hard_a and_o mean_a fare_n be_v healthy_a strong_a and_o more_o agile_a and_o sprightful_a than_o the_o city-cormorant_n who_o brutish_a appetite_n can_v be_v satisfy_v with_o any_o other_o thing_n than_o the_o costly_a and_o rich_a variety_n that_o nature_n can_v afford_v these_o latter_a sort_n of_o people_n accustom_v themselves_o to_o the_o high_a and_o fine_a preparation_n of_o food_n and_o cordial_a drink_n be_v certain_o the_o most_o unhealthful_a man_n in_o the_o world_n because_o this_o sort_n of_o food_n be_v in_o its_o own_o nature_n too_o spirituous_a do_v prey_n upon_o the_o natural_a heat_n cause_v either_o a_o suffocation_n or_o evaporation_n of_o the_o spirit_n and_o contract_v the_o vessel_n of_o the_o 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in_o extract_v the_o gross_a juice_n they_o will_v present_o corrupt_v therefore_o the_o frequent_a eat_n of_o such_o green_a pease_n be_v of_o evil_a consequence_n and_o detrimental_a to_o the_o health_n they_o afford_v not_o only_o unfirm_a nourishment_n but_o also_o cause_n obstruction_n fever_n and_o pain_n in_o the_o bowel_n with_o flux_n and_o a_o great_a many_o other_o malady_n that_o this_o kind_n of_o nourishment_n be_v not_o good_a will_v further_o appear_v by_o give_v you_o a_o example_n from_o cattle_n which_o when_o they_o be_v feed_v with_o green_a food_n as_o grass_n or_o the_o like_a their_o flesh_n and_o fat_n be_v soft_a greasy_a and_o full_a of_o phlegmy_a gross_a matter_n neither_o will_v it_o take_v salt_n nor_o keep_v half_a the_o time_n as_o that_o which_o be_v feed_v with_o hay_n corn_n and_o the_o like_a nay_o they_o be_v faint_a and_o weak_a and_o more_o apt_a to_o tire_v in_o their_o labour_n and_o to_o take_v surfeit_n than_o those_o that_o feed_v with_o hay_n etc._n etc._n i_o do_v not_o say_v but_o green_a pease_n may_v be_v eat_v now_o and_o then_o for_o they_o be_v in_o their_o nature_n open_v and_o slippery_a which_o be_v cause_v by_o the_o great_a quantity_n of_o phlegmy_a matter_n that_o be_v in_o they_o yet_o these_o rule_n shall_v be_v observe_v in_o the_o dress_n of_o they_o boil_v they_o in_o good_a store_n of_o riverwater_n let_v your_o fire_n be_v quick_a and_o your_o pot_n open_v all_o the_o time_n of_o their_o boil_a and_o they_o be_v to_o be_v put_v in_o when_o the_o water_n begin_v to_o seethe_v and_o not_o before_o by_o this_o way_n of_o preparation_n they_o be_v make_v wholesome_a than_o otherwise_o they_o will_v be_v there_o be_v a_o sort_n of_o bean_n call_v by_o the_o french_a english_a bean_n but_o we_o common_o call_v they_o kidney_n or_o french_a bean_n they_o run_v upon_o stick_n like_o hop_n these_o be_v most_o eat_v when_o green_a they_o be_v of_o a_o open_n and_o cleanse_v nature_n purge_v by_o urine_n and_o help_v concoction_n the_o usual_a way_n of_o dress_v they_o be_v to_o boil_v they_o in_o the_o shell_n and_o to_o eat_v they_o together_o they_o far_o exceed_v and_o be_v much_o better_a than_o other_o pulse_n that_o be_v eat_v green_a be_v in_o their_o nature_n and_o operation_n more_o mild_a and_o gentle_a of_o herb_n raw_a and_o boil_a the_o best_a raw_a salad_n be_v make_v of_o spinage_n parsley_n sorrel_n sage_n pepper-grass_n with_o a_o small_a quantity_n of_o the_o top_n of_o pennyroyal_n and_o mint_n for_o all_o these_o have_v a_o cheer_v and_o warm_v quality_n but_o lettuce_n and_o onion_n shall_v be_v spare_o put_v in_o because_o they_o be_v endow_v with_o a_o gross_a thick_a juice_n and_o be_v of_o a_o poisonous_a nature_n send_v fume_n into_o the_o head_n whence_o proceed_v a_o dull_a kind_n of_o drowsiness_n and_o propensity_n to_o sleep_v which_o be_v offensive_a to_o the_o eye_n and_o brain_n there_o be_v other_o herb_n make_v use_v of_o in_o raw_a salad_n but_o 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in_o the_o stomach_n than_o raw_a which_o be_v scarce_o credit_v by_o any_o for_o they_o that_o love_v boil_a herb_n do_v general_o eat_v much_o flesh_n with_o they_o and_o so_o can_v discern_v the_o operation_n they_o have_v the_o strength_n and_o comfort_a quality_n of_o every_o thing_n consist_v principal_o in_o the_o spirituous_a part_n which_o be_v lose_v in_o the_o boil_a and_o so_o they_o become_v just_a of_o another_o nature_n that_o lively_a tincture_n and_o spirituous_a part_n which_o it_o have_v whilst_o raw_a can_v never_o be_v retrieve_v by_o all_o the_o ingredient_n nature_n or_o ar_n 〈…〉_z can_v afford_v do_v not_o all_o creature_n eat_v their_o herb_n raw_a and_o be_v they_o not_o sustain_v by_o they_o to_o admiration_n they_o be_v powerful_a preserver_n of_o life_n and_o health_n far_o beyond_o all_o the_o contrive_v preparation_n of_o other_o food_n in_o most_o country_n of_o this_o world_n the_o inhabitant_n thereof_o do_v eat_v england_n except_v their_o herb_n 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eat_v they_o than_o they_o will_v frog_n snail_n yea_o snake_n for_o they_o all_o have_v one_o and_o the_o same_o original_a and_o be_v generate_v from_o a_o like_a matter_n these_o creature_n or_o rather_o vermin_n for_o so_o i_o may_v call_v they_o be_v produce_v from_o putrefaction_n gross_a and_o unclean_a matter_n and_o will_v be_v abominable_a to_o humane_a nature_n if_o they_o be_v know_v to_o be_v such_o beside_o the_o disease_n they_o cause_v they_o also_o defile_v the_o spirit_n by_o awaken_v their_o simile_n they_o prove_v frequent_o to_o be_v of_o ill_a consequence_n both_o to_o the_o body_n and_o mind_n these_o fish_n that_o have_v no_o scale_n be_v unclean_a and_o the_o nourishment_n they_o afford_v be_v of_o a_o moist_a and_o slimy_a nature_n but_o on_o the_o contrary_a those_o that_o have_v both_o scale_n and_o fin_n be_v wholesome_o and_o be_v of_o a_o dry_a substance_n and_o easy_a of_o concoction_n those_o that_o be_v breed_v in_o clear_a gravelly_a run_a water_n 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a_o great_a many_o commit_v error_n in_o this_o particular_a for_o they_o be_v ofttimes_o keep_v in_o a_o small_a quantity_n of_o thick_a stand_a water_n until_o they_o languish_v and_o grow_v weak_a fainty_a and_o poor_a but_o if_o you_o have_v a_o mind_n to_o keep_v they_o let_v they_o be_v put_v where_o there_o be_v plenty_n of_o good_a water_n do_v not_o put_v any_o great_a quantity_n together_o neither_o keep_v they_o too_o long_o before_o you_o use_v they_o chap._n viii_o of_o the_o mischief_n of_o variety_n of_o meat_n and_o drink_n and_o the_o inconvenience_n of_o improper_a mixture_n and_o on_o the_o other_o side_n what_o food_n be_v fit_a to_o be_v compound_v the_o mixture_n of_o several_a thing_n of_o disagree_a nature_n be_v common_a in_o this_o wanton_a age_n to_o most_o sort_n of_o people_n except_o such_o as_o be_v constrain_v through_o pure_a necessity_n to_o live_v on_o simple_a meat_n and_o drink_n but_o in_o this_o add_v of_o divers_a sort_n of_o food_n together_o so_o as_o to_o render_v they_o wholesome_a or_o not_o very_o prejudicial_a to_o the_o health_n there_o be_v require_v a_o great_a understanding_n than_o ordinary_a housewife_n be_v endue_v with_o or_o indeed_o the_o best_a cook_n for_o their_o business_n be_v to_o gratify_v the_o extravagant_a fancy_n and_o liquorish_a palate_n of_o those_o they_o belong_v to_o rather_o than_o to_o study_v to_o prepare_v what_o be_v agreeable_a to_o nature_n for_o when_o you_o mix_v two_o three_o or_o four_o thing_n together_o if_o the_o predominant_a quality_n in_o each_o be_v of_o contrary_a nature_n than_o such_o food_n will_v produce_v a_o disagree_a nourishment_n in_o the_o stomach_n whence_o must_v arise_v a_o inward_a strife_n and_o contention_n for_o mastery_n so_o that_o ofttimes_o the_o pure_a virtue_n and_o spirit_n suffer_v violence_n and_o become_v suffocate_v this_o be_v manifest_a in_o all_o sort_n of_o herb_n wood_n earth_n and_o drug_n which_o dyer_n and_o painter_n use_v two_o of_o which_o be_v mix_v produce_v a_o three_o of_o a_o kind_n and_o nature_n contrary_a to_o both_o and_o if_o you_o add_v a_o three_o ingredient_n of_o a_o nature_n contrary_n to_o those_o two_o it_o will_v become_v a_o four_o species_n the_o same_o thing_n happen_v in_o eatable_n as_o you_o alter_v the_o taste_n of_o any_o simple_a food_n by_o add_v one_o or_o more_o ingredient_n so_o you_o vary_v its_o nature_n so_o that_o it_o become_v not_o only_o of_o another_o taste_n but_o a_o quite_o different_a operation_n for_o this_o cause_n there_o ought_v to_o be_v great_a caution_n and_o discretion_n use_v in_o mix_v of_o food_n or_o else_o you_o bring_v all_o into_o confusion_n we_o ought_v to_o understand_v the_o nature_n of_o each_o ingredient_n and_o what_o juice_n and_o nourishment_n two_o or_o more_o thing_n conjoin_v will_v produce_v for_o each_o particular_a make_v some_o variation_n either_o for_o the_o better_a or_o the_o worse_o for_o all_o taste_n in_o food_n have_v the_o very_a same_o original_a as_o colour_n and_o cook_n ought_v to_o be_v as_o skilful_a as_o painter_n in_o their_o mixture_n which_o if_o well_o observe_v most_o people_n will_v be_v free_a from_o desire_v such_o compound_v dish_n most_o man_n through_o ignorance_n of_o the_o nature_n and_o operation_n of_o thing_n imagine_v that_o the_o more_o both_o mean_a and_o rich_a ingredient_n be_v mix_v together_o the_o great_a and_o better_a the_o nourishment_n the_o contrary_a whereof_o be_v true_a for_o such_o thing_n do_v general_o produce_v a_o nourishment_n of_o a_o contrary_a nature_n to_o most_o of_o the_o ingredient_n as_o be_v evident_a in_o paint_v for_o example_n take_v indigo_n ultramarine_n or_o any_o blue_n and_o mix_v it_o with_o white_a and_o it_o make_v a_o sky_n to_o what_o degree_n you_o please_v but_o then_o put_v a_o three_o viz._n mix_v a_o pink_a colour_n and_o make_v a_o green_a which_o be_v a_o four_o colour_n of_o a_o contrary_a nature_n to_o both_o the_o first_o second_o and_o three_o also_o mix_v verdigrease_n and_o pink_n and_o it_o make_v a_o green_a take_v lake_n and_o ultramarine_n and_o it_o give_v a_o deep_a purple_a mix_v lake_n and_o white_n together_o and_o you_o have_v a_o pink_a colour_n and_o if_o you_o will_v have_v the_o deep_a black_a take_v the_o white_a ivory_n you_o can_v get_v and_o burn_v it_o and_o the_o ash_n will_v perform_v your_o desire_n so_o likewise_o copporas_n gaul_n and_o logwood_n die_v a_o black_a though_o none_o of_o they_o be_v so_o furthermore_o it_o be_v to_o be_v note_v that_o there_o be_v but_o seven_o perfect_a colour_n in_o the_o world_n which_o have_v their_o original_a from_o the_o seven_o constellation_n viz._n black_a red_a yellow_a blue_a lake_n green_n and_o white_a each_o of_o which_o do_v contain_v the_o true_a nature_n of_o all_o the_o seven_o but_o that_o quality_n that_o predominate_v denominate_v the_o colour_n and_o all_o the_o other_o lie_n as_o it_o be_v hide_v or_o captivate_v but_o when_o another_o or_o contrary_a colour_n be_v mix_v or_o incorporate_v therewith_o then_o both_o those_o colour_n lose_v their_o right_n in_o nature_n and_o through_o a_o inward_a strife_n and_o contention_n there_o be_v a_o three_o awake_v which_o before_o the_o mixture_n lie_v hide_v and_o captivate_v and_o this_o three_o be_v of_o a_o contrary_a nature_n to_o both_o the_o first_o and_o so_o you_o may_v by_o continual_a addition_n of_o other_o colour_n alter_v it_o into_o a_o four_o a_o five_o a_o six_o and_o so_o on_o for_o from_o a_o apt_a commixture_n of_o these_o seven_o colour_n a_o ingenious_a artist_n in_o paint_v can_v imitate_v and_o represent_v the_o colour_n of_o all_o thing_n in_o the_o whole_a universe_n the_o like_a be_v to_o be_v understand_v of_o taste_n and_o the_o nature_n of_o food_n mix_v of_o two_o thing_n of_o contrary_a quality_n produce_v a_o three_o juice_n different_a from_o each_o of_o they_o and_o if_o you_o add_v a_o three_o ingredient_n that_o be_v in_o nature_n contrary_a to_o both_o the_o first_o it_o will_v awaken_v another_o nature_n which_o lie_v hide_v or_o captivate_v and_o so_o there_o arise_v a_o four_o thing_n and_o this_o it_o perform_v by_o simile_n make_v that_o propriety_n in_o nature_n strong_a which_o be_v weak_a and_o cause_v that_o to_o become_v manifest_a that_o before_o do_v disappear_v as_o in_o the_o before_o mention_v instance_n of_o mix_v blue_a and_o white_a that_o produce_v a_o sky-colour_n which_o be_v one_o degree_n of_o variation_n but_o then_o mix_v pink-colour_n with_o these_o two_o and_o it_o make_v a_o green_a which_o be_v quite_o contrary_a to_o both_o the_o first_o and_o second_o now_o before_o the_o pink_n be_v so_o add_v this_o same_o green_a be_v essential_o in_o both_o the_o colour_n but_o not_o manifest_v till_o the_o pink_n captivate_v both_o the_o first_o and_o second_o
therefore_o let_v none_o think_v themselves_o unworthy_a because_o they_o have_v not_o the_o learning_n of_o babel_n or_o because_o they_o be_v simple_a for_o such_o as_o be_v unlearned_a and_o empty_a if_o they_o come_v to_o the_o lord_n in_o humility_n and_o faith_n he_o will_v abundant_o teach_v they_o and_o plentiful_o fill_v they_o with_o all_o good_a thing_n the_o most_o natural_a and_o proper_a way_n of_o make_v of_o cordial_n with_o any_o kind_n of_o herb_n seed_n flower_n spice_n and_o drug_n either_o simple_a or_o compound_n take_v any_o sort_n of_o herb_n seed_n flower_n spice_n or_o drug_n either_o simple_a or_o compound_n but_o the_o first_o be_v to_o be_v prefer_v before_o the_o latter_a the_o drug_n and_o seed_n be_v to_o be_v bruise_v or_o cut_v what_o quantity_n you_o think_v convenient_a infuse_v they_o in_o ale_n beer_n cider_n wine_n or_o spirit_n of_o wine_n but_o remember_v that_o they_o do_v not_o continue_v above_o one_o hour_n in_o your_o liquor_n but_o if_o the_o quantity_n of_o seed_n herb_n drug_n or_o flower_n be_v great_a and_o but_o little_a liquor_n then_o half_a a_o hour_n will_v be_v a_o sufficient_a time_n for_o you_o to_o continue_v your_o infusion_n the_o same_o be_v to_o be_v understand_v if_o your_o herb_n or_o ingredient_n be_v of_o a_o strong_a bitter_a quality_n as_o wormwood_n featherfew_n tansie_n and_o the_o like_a your_o vessel_n ought_v to_o be_v close_o stop_v all_o the_o time_n of_o your_o infusion_n then_o strain_v out_o your_o liquor_n put_v it_o into_o bottle_n and_o when_o it_o be_v settle_v sweeten_v it_o to_o what_o degree_n you_o think_v fit_a with_o refined-sugar_n which_o be_v to_o be_v prefer_v before_o any_o kind_n of_o syrup_n for_o they_o be_v break_v flat_a body_n like_o any_o sort_n of_o food_n that_o be_v prepare_v twice_o and_o therefore_o when_o mix_v with_o any_o kind_n of_o liquor_n or_o drink_n they_o give_v it_o a_o sickish_a fainty_a taste_n be_v dull_a heavy_a and_o unpleasing_a to_o the_o stomach_n which_o of_o you_o that_o prefer_v the_o use_n of_o syrup_n so_o much_o if_o you_o be_v to_o have_v your_o drink_n sweeten_v when_o you_o be_v in_o health_n will_v choose_v syrup_n to_o do_v it_o with_o i_o believe_v scarce_o one_o man_n of_o a_o hundred_o but_o rather_o white-sugar_n with_o which_o when_o you_o have_v sweeten_v your_o infusion_n or_o liquor_n prepare_v as_o aforesaid_a you_o have_v a_o cordial_a far_o more_o friendly_a to_o nature_n and_o more_o impregnate_v with_o the_o real_a and_o natural_a virtue_n of_o the_o herb_n seed_n drug_n etc._n etc._n which_o you_o have_v make_v choice_n of_o to_o use_v than_o any_o that_o be_v or_o can_v be_v draw_v by_o distillation_n for_o the_o reason_n beforementioned_a but_o if_o you_o let_v your_o ingredient_n lie_v soak_v two_o three_o four_o five_o day_n or_o a_o week_n more_o or_o less_o as_o be_v usual_a for_o most_o people_n to_o do_v than_o the_o pure_a volatile_a balsamic_a virtue_n and_o tincture_n will_v become_v either_o suffocate_v or_o evaporate_v for_o all_o sort_n of_o menstrum_n or_o liquor_n do_v first_o extract_v or_o receive_v the_o pure_a subtle_a spirituous_a quality_n especial_o of_o all_o such_o herb_n seed_n grain_n or_o flower_n as_o have_v already_o pass_v through_o any_o kind_n of_o digestion_n or_o fermentation_n as_o all_o dry_a herb_n have_v that_o be_v prepare_v according_a to_o our_o rule_n and_o also_o all_o green_a herb_n that_o be_v spicy_a and_o aromatic_a do_v the_o same_o therefore_o if_o continue_v too_o long_o in_o such_o liquor_n the_o pure_a virtue_n and_o sweet_a spirituous_a part_n become_v suffocate_v by_o degree_n and_o then_o present_o appear_v the_o strong_a gross_a bitter_a sour_a and_o astringent_a quality_n which_o poisonous_a property_n do_v prey_n upon_o and_o devour_v the_o sweet_a body_n and_o pure_a spirit_n for_o which_o cause_n all_o such_o infusion_n or_o cordial_n have_v a_o strong_a fulsome_a smell_n and_o taste_v and_o equal_o unpleasant_a to_o the_o nose_n the_o pallate_n and_o the_o stomach_n many_o example_n i_o can_v instance_n to_o demonstrate_v this_o but_o i_o shall_v only_o name_v one_o which_o be_v very_o plain_a familiar_a and_o material_a viz._n in_o brew_v alc_n and_o beer_n first_o you_o make_v your_o liquor_n boil_v hot_a then_o put_v the_o malt_n to_o it_o and_o stir_v it_o let_v it_o stand_v together_o one_o hour_n or_o thereabouts_o and_o then_o you_o let_v that_o liquor_n run_v off_o and_o so_o have_v a_o brave_a friendly_a sweet_a wort._n but_o shall_v you_o have_v do_v as_o most_o physician_n apothecary_n and_o other_o do_v viz._n have_v let_v your_o malt_n and_o liquor_n stand_v infuse_v five_o or_o six_o hour_n a_o day_n a_o week_n or_o the_o like_a i_o appeal_v to_o yourselves_o if_o your_o wort_n will_v not_o have_v turn_v sour_a sharp_a keen_a and_o of_o no_o use_n or_o virtue_n except_o for_o still_v whereby_o it_o be_v evident_a that_o all_o infusion_n that_o be_v continue_v beyond_o their_o proper_a time_n do_v lose_v all_o their_o good_a virtue_n more_o especial_o if_o they_o be_v such_o thing_n as_o have_v already_o pass_v through_o any_o kind_n of_o fermentation_n or_o digestion_n the_o gross_a body_n of_o all_o such_o thing_n be_v in_o a_o degree_n open_v whereby_o the_o balsamic_a virtue_n become_v as_o it_o be_v volatile_a which_o before_o lay_v hide_v or_o captivate_v in_o the_o body_n of_o phlegm_n as_o be_v most_o manifest_a in_o all_o grass_n or_o herbage_n take_v a_o handful_n of_o grass_n and_o smell_n to_o it_o do_v it_o not_o send_v forth_o a_o gross_a fulsome_a earthy_a smell_n and_o scent_n but_o if_o you_o expose_v the_o same_o grass_n two_o or_o three_o day_n to_o the_o sun_n and_o open_a air_n which_o will_v exhale_v and_o destroy_v the_o fulsome_a phlegmy_a part_n and_o more_o earthy_a substance_n open_v the_o body_n and_o then_o the_o spirituous_a part_n become_v so_o volatile_a that_o it_o will_v perfume_v the_o whole_a field_n and_o if_o this_o preparation_n be_v not_o discontinue_v the_o same_o sun_n and_o element_n will_v exhale_v and_o destroy_v the_o good_a virtue_n also_o and_o for_o this_o cause_n i_o tell_v you_o that_o dry_a herb_n seed_n and_o grain_n be_v to_o be_v prefer_v before_o green_n except_o some_o spicy_a herb_n who_o pure_a virtue_n stand_v a_o degree_n more_o external_a than_o other_o and_o such_o be_v best_a to_o be_v use_v green_a but_o other_o when_o infuse_v green_a impart_v their_o gross_a phlegmy_a substance_n to_o the_o liquor_n dry_a herb_n seed_n grain_n and_o the_o like_a when_o commit_v to_o any_o proper_a liquor_n do_v more_o free_o give_v forth_o their_o good_a virtue_n than_o the_o green_a for_o the_o spirituous_a quality_n and_o sweet_a body_n be_v more_o ready_a to_o infuse_v itself_o than_o other_o the_o astringent_a bitter_a or_o sour_a quality_n but_o they_o follow_v close_o at_o the_o heel_n of_o the_o good_a virtue_n and_o if_o the_o infusion_n or_o preparation_n be_v not_o right_o time_v than_o these_o fierce_a original_a strong_a quality_n will_v suffocate_v the_o supple_a spirit_n and_o in_o a_o moment_n the_o sweet_a body_n turn_v sour_a eager_a and_o astringent_a and_o the_o use_n of_o all_o such_o thing_n prove_v very_o destructive_a to_o the_o health_n of_o the_o body_n and_o be_v very_o unpleasant_a to_o the_o pallate_n and_o stofor_a as_o there_o be_v a_o most_o pleasant_a sweet_a friendly_a power_n and_o virtue_n in_o all_o herb_n seed_n and_o grain_n so_o on_o the_o contrary_a there_o be_v a_o strong_a gross_a poisonous_a fulsome_a quality_n there_o be_v nothing_o so_o good_a but_o it_o have_v a_o evil_a in_o it_o nor_o any_o thing_n so_o evil_a but_o there_o be_v a_o essential_a good_a in_o it_o therefore_o there_o be_v require_v wisdom_n and_o understanding_n in_o all_o preparation_n whether_o for_o food_n or_o physic_n the_o proper_a natural_a way_n of_o make_v physical_a decoction_n posset-drink_a etc._n etc._n with_o herb_n and_o seed_n so_o as_o 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their_o malt_n to_o be_v put_v in_o too_o hot_a when_o your_o water_n be_v thus_o hot_a then_o take_v it_o off_o the_o fire_n and_o put_v what_o herb_n seed_n or_o other_o ingredient_n you_o please_v and_o let_v they_o lie_v in_o it_o about_o a_o hour_n and_o then_o strain_v your_o liquor_n from_o the_o herb_n etc._n etc._n and_o let_v it_o stand_v until_o it_o be_v thorough_o cold_a then_o add_v to_o it_o either_o ale_n beer_n white_a or_o rhenish-wine_n or_o any_o other_o wine_n you_o shall_v think_v most_o convenient_a for_o your_o particular_a use_n so_o as_o to_o make_v it_o either_o strong_a or_o weak_a as_o you_o please_v and_o then_o sweeten_v it_o with_o good_a sugar_n but_o if_o you_o will_v sweeten_v it_o with_o spanish_a fruit_n than_o you_o be_v to_o add_v the_o fruit_n bruise_v at_o the_o same_o time_n as_o you_o put_v the_o herb_n into_o the_o liquor_n and_o let_v they_o infuse_v together_o and_o it_o will_v do_v very_o well_o and_o when_o it_o be_v strain_v and_o cold_a add_v your_o wine_n as_o aforesaid_a and_o put_v it_o into_o bottle_n for_o your_o use_n and_o it_o will_v keep_v 2_o 3_o 4_o 5_o 6_o 7_o or_o 8_o week_n or_o more_o as_o you_o make_v it_o in_o strength_n and_o drink_v very_o pleasant_a and_o delightful_a be_v endue_v with_o all_o the_o good_a virtue_n of_o the_o ingredient_n physical_a decoction_n make_v after_o this_o manner_n will_v be_v as_o welcome_a to_o the_o palate_n and_o stomach_n of_o the_o sick_a as_o good_a wine_n beer_n or_o ale_n for_o there_o will_v be_v no_o sick_a fainty_a gross_a strong_a taste_n nor_o smell_v in_o they_o as_o there_o always_o be_v in_o those_o make_v after_o the_o common_a way_n for_o all_o sort_n of_o beer_n ale_n and_o wine_n have_v already_o pass_v through_o fermentation_n and_o digestion_n which_o have_v open_v the_o gross_a body_n of_o phlegm_n whereby_o the_o spirituous_a part_n be_v set_v at_o liberty_n or_o become_v volatile_a and_o external_n so_o that_o such_o liquor_n or_o fermented_a 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part_n to_o evaporate_v and_o the_o sweet_a body_n to_o die_v and_o become_v sour_a and_o eager_a it_o be_v therefore_o no_o paradox_n but_o a_o natural_a truth_n that_o the_o boil_a of_o herb_n seed_n etc._n etc._n in_o beer_n ale_n or_o wine_n do_v total_o destroy_v both_o their_o natural_a and_o physical_a virtue_n and_o such_o decoction_n be_v a_o mere_a loathe_n to_o nature_n a_o death_n instead_o of_o life_n in_o make_v of_o posset-drink_a you_o be_v to_o observe_v when_o your_o milk_n boil_v to_o turn_v it_o with_o ale_n beer_n or_o wine_n then_o strain_v it_o and_o set_v it_o again_o upon_o the_o fire_n and_o make_v it_o boil_v hot_a but_o let_v it_o not_o boil_v then_o take_v it_o off_o and_o add_v what_o herb_n seed_n or_o flower_n you_o please_v but_o if_o seeds_n they_o must_v be_v bruise_v and_o let_v they_o infuse_v half_o a_o quarter_n of_o a_o hour_n or_o thereabouts_o and_o then_o strain_v it_o and_o your_o posset-drink_a will_v taste_v and_o smell_v and_o retain_v the_o pure_a essential_a virtue_n and_o lively_a tincture_n which_o the_o herb_n seed_n or_o other_o ingredient_n be_v endue_v with_o and_o be_v a_o hundred_o time_n more_o pleasant_a to_o the_o pallate_n and_o agreeable_a to_o the_o stomach_n and_o also_o much_o more_o beneficial_a against_o the_o disease_n such_o ingredient_n be_v appropriate_v unto_o than_o those_o common_o make_v wherein_o the_o ingredient_n be_v boil_a try_v and_o then_o judge_v it_o be_v to_o be_v note_v that_o all_o sort_n of_o cordial_n that_o be_v compound_v with_o various_a sort_n of_o distilled-water_n and_o syrup_n or_o with_o strong-water_n as_o that_o they_o call_v epidemick-water_n be_v a_o abomination_n to_o nature_n even_o in_o perfect_a health_n when_o the_o pallate_n and_o stomach_n be_v strong_a sharp_a and_o powerful_a and_o what_o be_v they_o then_o to_o weak_a sick_a people_n and_o languish_v nature_n for_o first_o the_o natural_a physical_a virtue_n be_v destroy_v by_o ill_a management_n and_o unnatural_a preparation_n of_o each_o ingredient_n before_o they_o be_v mix_v and_o second_o the_o jumble_v together_o such_o various_a thing_n most_o of_o which_o be_v of_o contrary_a and_o disagree_a nature_n be_v sufficient_a to_o destroy_v the_o good_a virtue_n of_o the_o best_a of_o thing_n and_o therefore_o it_o be_v certain_a such_o medicine_n and_o cordial_n have_v not_o power_n to_o help_v or_o cure_v the_o least_o of_o distemper_n not_o but_o many_o thousand_o after_o take_v great_a quantity_n of_o their_o slop_n may_v recover_v and_o then_o many_o people_n slander_v the_o doctor_n with_o a_o cure_n and_o ascribe_v to_o his_o medicine_n mighty_a virtue_n whereof_o indeed_o neither_o the_o one_o nor_o the_o other_o be_v ever_o guilty_a they_o have_v just_a cause_n rather_o to_o acknowledge_v the_o divine_a hand_n of_o god_n and_o his_o handmaid_n nature_n and_o thereunto_o attribute_v the_o recovery_n of_o their_o health_n and_o not_o to_o those_o sick_a fainty_a medicament_n 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spirit_n if_o a_o strong_a healthy_a person_n shall_v be_v confine_v to_o the_o cordial_n julip_n daub_v electuary_n and_o great_a number_n of_o sick_a potion_n boil_a drink_n and_o variety_n of_o sweet_a slop_n and_o nothing_o more_o hurt_n and_o obstruct_v the_o stomach_n than_o sweet_a thing_n to_o the_o close_a room_n lusty_a fire_n draw_v curtain_n and_o other_o torture_a circumstance_n wherewith_o doctor_n and_o nurse_n torment_v those_o who_o nature_n be_v already_o wound_v and_o languish_a it_o will_v no_o doubt_v in_o a_o very_a short_a time_n destroy_v the_o health_n of_o the_o strong_a of_o man_n therefore_o i_o will_v have_v every_o intelligible_a person_n consider_v the_o same_o and_o the_o reason_n of_o thing_n and_o not_o be_v lead_v away_o by_o ignorant_a sot_n who_o be_v mere_a pretender_n and_o not_o physician_n for_o physician_n ought_v one_a to_o be_v bear_v with_o a_o natural_a genius_n and_o suitable_a gift_n render_v they_o capable_a of_o understand_v natural_a 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at_o first_o it_o will_v send_v forth_o a_o strong_a fulsome_a musty_a steam_n or_o fume_v and_o if_o this_o will_v do_v so_o what_o will_v feather_n do_v that_o in_o the_o boot_n of_o nature_n be_v unclean_a fulsome_a excrement_n of_o a_o hot_a strong_a quality_n therefore_o they_o have_v the_o great_a power_n not_o only_o to_o attract_v and_o suck_v into_o themselves_o the_o fulsome_a excrement_n that_o be_v breathe_v forth_o of_o the_o body_n by_o sweating_n and_o the_o like_a but_o they_o have_v also_o power_n to_o retain_v such_o evil_a vapour_n and_o when_o other_o come_v to_o lie_v on_o they_o and_o be_v thorough_o hot_a it_o awaken_v those_o pernicious_a steam_n which_o often_o bring_v many_o inconvenience_n on_o the_o body_n beside_o it_o be_v very_o unpleasant_a to_o lie_v in_o such_o bed_n a_o man_n must_v always_o be_v force_v to_o keep_v his_o nose_n aboveboard_n indeed_o each_o man_n own_o bed_n do_v not_o stink_n or_o smell_v strong_a to_o himself_o because_o he_o be_v 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and_o if_o there_o be_v any_o difference_n they_o be_v from_o a_o high_a putrefaction_n and_o therefore_o they_o be_v a_o more_o noisome_a stink_a creature_n several_a receipt_n to_o destroy_v bug_n and_o flea_n take_v a_o convenient_a quantity_n of_o unslake_v lime_n and_o put_v it_o into_o some_o water_n and_o let_v it_o stand_v three_o or_o four_o day_n then_o pour_v off_o your_o water_n and_o add_v to_o it_o a_o quantity_n of_o common_a salt_n more_o or_o less_o as_o you_o think_v good_a but_o the_o strong_a the_o water_n be_v make_v both_o of_o lime_n and_o salt_n the_o better_a it_o will_v perform_v the_o cure_n then_o take_v this_o liquor_n and_o wash_v the_o floor_n and_o the_o side_n of_o the_o wall_n and_o the_o bedstead_n very_o well_o two_o or_o three_o time_n a_o week_n for_o a_o month_n or_o two_o together_o not_o forget_v to_o give_v your_o room_n as_o much_o air_n as_o you_o can_v by_o set_v your_o window_n open_v most_o part_n of_o the_o day_n this_o liquor_n will_v destroy_v both_o bug_n and_o flea_n if_o other_o circumstance_n of_o good_a housewifery_n and_o cleanness_n be_v observe_v another_o take_v colliquinto_n seeds_n a_o sufficient_a quantity_n to_o make_v water_n strong_a boil_v they_o one_o quarter_n of_o a_o hour_n in_o water_n and_o wash_v the_o wall_n floot_o and_o bedstead_n with_o this_o water_n two_o or_o three_o time_n in_o a_o week_n in_o the_o hot_a season_n for_o a_o month_n or_o as_o you_o see_v occasion_n this_o will_v also_o prevent_v the_o breed_n both_o of_o bug_n and_o flea_n but_o do_v not_o forget_v to_o let_v into_o your_o room_n your_o friend_n the_o air._n another_o take_v wormwood_n in_o its_o proper_a season_n dry_v it_o according_a to_o our_o direction_n and_o slip_v it_o from_o the_o stalk_n and_o put_v it_o into_o white_a paper_n bag_n make_v flat_a and_o prick_v holes_n in_o they_o to_o let_v the_o fume_n out_o and_o put_v some_o of_o these_o bag_n between_o your_o bed_n and_o the_o sack_n mat_n or_o board_n and_o some_o of_o they_o under_o your_o bolster_n and_o also_o under_o your_o bed_n on_o the_o floor_n and_o some_o of_o the_o same_o wormwood_n loose_a on_o the_o tester_n of_o your_o bed_n the_o fume_n and_o scent_n of_o this_o herb_n do_v not_o only_o prevent_v the_o generation_n of_o all_o kind_n of_o vermin_n but_o it_o make_v the_o air_n of_o such_o room_n where_o it_o lie_v wholesome_a another_o take_v wormwood_n and_o rue_n a_o good_a quantity_n boil_v they_o a_o quarter_n of_o a_o hour_n in_o water_n then_o take_v common_a salt_n and_o add_v to_o this_o water_n what_o quantity_n you_o please_v the_o strong_a the_o better_o then_o wash_v the_o side_n of_o the_o wall_n floor_n and_o bedstead_n with_o this_o water_n two_o or_o three_o time_n a_o week_n and_o it_o will_v kill_v both_o bug_n and_o flea_n another_o take_v the_o rind_n or_o outside_n of_o green_a walnut_n bruise_v they_o and_o steep_v they_o in_o water_n three_o or_o four_o day_n and_o wash_v your_o room_n and_o bedstead_n with_o it_o two_o or_o three_o time_n a_o week_n and_o it_o will_v work_v the_o same_o effect_n another_o take_v wormwood_n and_o mustardseed_n bruise_v boil_v they_o in_o water_n a_o quarter_n of_o a_o hour_n then_o add_v salt_n to_o the_o water_n and_o wash_v the_o wall_n floor_n and_o bedstead_n with_o it_o which_o will_v prevent_v the_o generation_n of_o all_o kind_n of_o vermin_n if_o the_o sweet_a influence_n of_o the_o sun_n and_o air_n be_v not_o prevent_v another_o take_v the_o lees_n of_o soap_n after_o you_o have_v do_v wash_v and_o boil_v onion_n in_o it_o then_o add_v a_o little_a salt_n to_o it_o and_o wash_v your_o room_n and_o bedstead_n with_o it_o another_o take_v strong_a vinegar_n and_o mix_v some_o salt_n to_o it_o and_o sprinkle_v your_o room_n this_o do_v not_o only_o prevent_v and_o kill_v bug_n and_o flea_n but_o it_o be_v otherways_o wholesome_a a_o fume_v take_v brimstone_n and_o burn_v it_o on_o a_o chafing-dish_n of_o coal_n in_o the_o middle_n of_o your_o room_n but_o remember_v to_o shut_v your_o window_n this_o do_v two_o or_o three_o time_n a_o week_n or_o as_o often_o as_o you_o please_v the_o often_o you_o do_v it_o the_o soon_o will_v the_o cure_n be_v perform_v another_o take_v three_o or_o four_o ounce_n of_o genny-pepper_n more_o or_o less_o burn_v it_o on_o a_o chafing-dish_n of_o coal_n in_o the_o middle_n of_o your_o chamber_n shut_v your_o window_n and_o door_n and_o go_v out_o or_o else_o it_o will_v serve_v you_o as_o it_o will_v the_o bug_n and_o flea_n if_o you_o do_v thus_o two_o or_o three_o time_n a_o week_n for_o a_o month_n or_o two_o in_o the_o hot_a season_n it_o will_v destroy_v all_o kind_n of_o vermin_n in_o the_o bud_n another_o to_o conclude_v there_o be_v nothing_o better_a to_o prevent_v the_o generation_n of_o bug_n and_o flea_n and_o to_o keep_v your_o bed_n sweet_a than_o every_o morning_n when_o you_o rise_v to_o set_v open_a your_o window_n and_o lay_v open_a your_o bed-cloth_n and_o so_o let_v it_o continue_v four_o or_o five_o hour_n in_o which_o time_n the_o excrementitious_a fume_n and_o gross_a humid_a steems_n which_o the_o body_n breathe_v forth_o in_o the_o forego_n night_n will_v evaporate_v by_o the_o help_n of_o the_o air_n this_o be_v a_o very_a good_a way_n to_o keep_v the_o bed_n sweet_a and_o to_o prevent_v the_o breed_n of_o vermin_n it_o be_v impossible_a for_o any_o to_o keep_v their_o bed_n sweet_a if_o they_o do_v not_o more_o or_o less_o observe_v this_o rule_n chap._n xviii_o a_o short_a discourse_n of_o the_o pain_n in_o the_o tooth_n show_v from_o what_o cause_n it_o do_v chief_o proceed_v and_o how_o to_o prevent_v it_o the_o terrible_a pain_n and_o disease_n of_o the_o tooth_n do_v chief_o
also_o of_o beast_n and_o herb_n and_o to_o what_o virtue_n vice_n and_o disease_n each_o of_o they_o be_v most_o subject_a and_o what_o food_n be_v most_o agreeable_a to_o person_n of_o every_o constitution_n page_n 1._o of_o the_o bitter_a quality_n p._n 3._o of_o the_o sweet_a quality_n p._n 6._o of_o the_o sour_a quality_n p._n 7._o of_o the_o astringent_a or_o saltish_a quality_n p._n 8._o of_o the_o choleric_a complexion_n p._n 11._o of_o the_o phlegmatic_a complexion_n p._n 15._o of_o the_o sanguine_a complexion_n p._n 19_o of_o the_o melancholy_a complexion_n p._n 24._o chap._n ii_o of_o the_o excellency_n of_o temperance_n the_o knowledge_n of_o a_o man_n self_n and_o the_o mighty_a benefit_n of_o abstinence_n and_o sobriety_n p._n 33._o which_o prepare_v the_o body_n to_o be_v the_o temple_n of_o the_o lord_n 36_o 37._o of_o the_o prophet_n daniel_n refuse_v the_o dainty_n that_o come_v from_o the_o king_n table_n p._n 38._o the_o abstemious_a life_n of_o the_o rechabite_v a_o reproach_n to_o the_o israelite_n also_o of_o sampson_n drink_v wine_n etc._n etc._n p._n 39_o the_o cause_n of_o leprous_a and_o mangy_a disease_n etc._n etc._n p._n 52._o the_o cause_n of_o catch_v cold_a p._n 54._o of_o fever_n p._n 56._o chap._n iii_o a_o discourse_n of_o the_o several_a sort_n of_o flesh_n viz._n of_o the_o nature_n and_o complexion_n of_o ox_n and_o cow_n p._n 59_o 60._o of_o their_o flesh_n p._n 63._o the_o excellency_n of_o butter_n cheese_n and_o milk-pottage_n p._n 62._o of_o sheep_n their_o complexion_n and_o nature_n and_o of_o their_o flesh_n p._n 64._o how_o to_o know_v whether_o the_o mutton_n be_v perfect_o good_a or_o not_o p._n 68_o of_o lamb._n p._n 69._o of_o the_o flesh_n of_o calf_n or_o veal_n p._n 71_o 72._o of_o the_o flesh_n of_o swine_n and_o their_o nature_n and_o complexion_n p._n 72._o of_o the_o flesh_n of_o fowl_n p._n 75._o chap._n iu._n the_o proper_a and_o most_o natural_a way_n of_o prepare_v viz_o boil_a roast_a bake_v stew_v fry_v and_o broil_v of_o flesh_n and_o other_o food_n from_o p._n 78._o to_o 89._o chap._n v._n the_o season_n of_o the_o year_n in_o which_o most_o people_n be_v liable_a to_o disease_n and_o mortality_n and_o the_o reason_n why_o so_o many_o be_v sick_a and_o die_v more_o at_o one_o time_n than_o another_o also_o what_o food_n be_v best_a to_o preserve_v health_n at_o that_o time_n show_v also_o the_o season_n of_o the_o year_n in_o which_o most_o sort_v of_o flesh_n be_v unclean_a and_o apt_a to_o contract_v disease_n and_o what_o time_n man_n may_v eat_v flesh_n with_o least_o danger_n to_o their_o health_n and_o of_o the_o nature_n of_o summer_n fruit_n how_o they_o be_v good_a and_o the_o contrary_a from_o p._n 94._o to_o 106._o chap._n vi_o of_o water_n ale_n beer_n and_o tobacco_n to_o which_o be_v add_v the_o consideration_n of_o clothe_v house_n and_o bed_n and_o what_o great_a benefit_n arise_v from_o moderation_n and_o temperance_n in_o those_o thing_n p._n 106._o of_o water_n in_o general_n both_o internal_a and_o external_a p._n 108_o 109._o of_o rain-water_n and_o its_o nature_n p._n 110._o of_o riverwater_n and_o the_o reason_n why_o valley_n be_v so_o fruitful_a and_o hill_n so_o barren_a p._n 112._o of_o spring_n or_o fountainwater_n p._n 113._o of_o pump_n or_o well-water_n p._n 114._o of_o pond_n or_o stand_a water_n p._n 115._o of_o ale_n and_o its_o nature_n and_o operation_n as_o also_o of_o beer_n and_o the_o most_o proper_a and_o natural_a way_n to_o brew_n p._n 116_o 117._o how_o to_o extract_v the_o virtue_n of_o hops_n p._n 122._o of_o tobacco_n its_o nature_n and_o operation_n p._n 124_o 125._o of_o clothe_v bedding_n etc._n etc._n p._n 133_o 134._o of_o particular_a trade_n as_o carpenter_n joiner_n and_o particular_o of_o seaman_n etc._n etc._n p._n 142._o the_o evil_a effect_n of_o the_o liquor_n call_v punch_n p._n 144._o chap._n vii_o of_o grain_n herb_n and_o fruit_n viz._n of_o wheat_n p._n 145._o of_o barley_n p._n 149._o of_o rye_n p._n 150._o of_o pease_n and_o bean_n p._n 151._o of_o kidney_n or_o french_a bean_n p._n 153._o of_o herb_n raw_a and_o boil_a p._n ibid._n of_o colwort_n cabbage_n and_o collyflower_n p._n 156._o of_o turnip_n p._n 158._o of_o carrot_n and_o parsnip_n p._n 159._o that_o the_o fruit_n herb_n and_o grain_n which_o our_o own_o climate_n produce_v be_v more_o natural_a and_o proper_a to_o maintain_v strength_n and_o preserve_v health_n than_o those_o that_o come_v from_o other_o country_n p._n 160._o the_o nature_n and_o property_n of_o spice_n nutmeg_n clove_n mace_n cinnamon_n pepper_n ginger_n etc._n etc._n p._n 162._o the_o ill_a consequence_n of_o their_o be_v mix_v among_o child_n food_n p._n 164._o of_o fish_n p._n 168._o chap._n viii_o the_o mischief_n of_o variety_n of_o meat_n and_o drink_n and_o the_o inconvenience_n of_o improper_a mixture_n and_o on_o the_o other_o side_n what_o food_n be_v fit_a to_o be_v compound_v p._n 169._o a_o digitation_n of_o the_o seven_o perfect_a colour_n show_v how_o there_o be_v mix_v two_o three_o or_o four_o of_o they_o together_o produce_v their_o several_a complexion_n contrary_a to_o their_o own_o colour_n p._n 170_o etc._n etc._n of_o plum-cake_n which_o be_v compose_v of_o about_o ten_o disagree_a ingredient_n p._n 173._o of_o bread-pudding_n p._n 174._o of_o broth_n or_o pottage_n that_o be_v heat_v a_o second_o time_n p._n 175._o the_o reason_n why_o boil_a water_n will_v not_o keep_v so_o well_o as_o water_n new_o take_v from_o the_o spring_n p._n 177._o of_o syrup_n p._n 178._o the_o fatal_a consequence_n sick_a people_n be_v confine_v to_o p._n 179._o of_o mince-pie_n etc._n etc._n p._n 180._o several_a sort_n of_o food_n that_o be_v proper_a to_o be_v compound_v as_o bear_v a_o simile_n with_o each_o other_o p._n 182._o chap._n ix_o the_o reason_n in_o nature_n why_o city_n and_o great_a town_n be_v subject_a to_o the_o pestilence_n and_o other_o disease_n more_o than_o country_n village_n the_o excellency_n of_o solitude_n and_o advantage_n of_o a_o retire_a country-life_n p._n 184._o that_o man_n action_n awaken_v the_o like_a property_n in_o the_o celestial_a body_n whether_o they_o be_v good_a or_o evil_n show_v also_o what_o violence_n they_o be_v that_o cause_n war_n famine_n pestilential_a poison_n botch_n byles_n veneral_a disease_n fever_n plague_n scab_n leprosy_n spot_n in_o the_o flesh_n tumult_n burn_v of_o town_n and_o city_n etc._n etc._n p._n 186_o etc._n etc._n the_o excellency_n of_o a_o retire_a country_n life_n p._n 190._o chap._n x._o of_o infection_n or_o catching-disease_n and_o how_o they_o be_v transfer_v from_o one_o to_o another_o p._n 193._o chap._n xi_o of_o woman_n their_o nature_n complexion_n and_o intemperances_n etc._n etc._n p._n 200._o the_o original_a cause_n of_o vapour_n or_o wind_n and_o ague_n p._n 201._o the_o evil_n that_o attend_v wantonness_n in_o woman_n p._n 202._o the_o ill_a consequence_n of_o put_v woman_n to_o hard_a robustick_a labores_fw-la and_o care_n p._n 205._o particular_a direction_n for_o meat_n and_o drink_n that_o be_v proper_a and_o natural_a for_o woman_n p._n 206_o 207._o what_o cause_v the_o scurvy_a p._n 209._o the_o cause_n of_o fever_n and_o convulsion_n p._n 211._o what_o make_v travail_n in_o child_n bear_v burdensome_a p._n 212._o the_o inconvenience_n of_o man_n and_o woman_n lie_v always_o together_o p._n 215_o 216._o the_o evil_n of_o hard_a swath_a and_o bind_v their_o child_n p._n 217._o 218._o food_n proper_a for_o child_n p._n 219._o to_o prevent_v convulsion_n and_o gripe_a pain_n in_o the_o stomach_n of_o child_n also_o of_o water-pap_n p._n 220._o of_o melted-butter_n p._n 221._o of_o the_o quantity_n of_o child_n food_n p._n 222._o chap._n xii_o the_o cause_n of_o surfeit_n and_o how_o to_o prevent_v they_o and_o keep_v the_o body_n in_o health_n p._n 226._o the_o danger_n of_o drink_v after_o superfluous_a meal_n p._n 229._o of_o supper_n and_o what_o sort_n of_o people_n may_v use_v they_o without_o prejudice_n to_o their_o health_n p._n 233_o chap._n xiii_o of_o windy_a disease_n the_o reason_n thereof_o in_o nature_n and_o why_o english_a people_n especial_o woman_n be_v so_o much_o trouble_v therewith_o etc._n etc._n p._n 237._o the_o evil_n of_o eat_v and_o drink_v food_n too_o hot_a p._n 238._o the_o mischief_n of_o eat_v and_o drink_v between_o meal_n p._n 241._o of_o fatness_n and_o what_o sort_n of_o people_n be_v subject_a thereto_o as_o also_o how_o to_o prevent_v fatness_n p._n 246._o chap._n fourteen_o of_o flesh_n and_o its_o operation_n on_o the_o body_n and_o mind_n that_o the_o common_a eat_n thereof_o do_v awaken_v the_o wrathful_a nature_n in_o mankind_n etc._n etc._n p._n 249._o of_o the_o child_n of_o israel_n eat_v flesh_n in_o the_o wilderness_n p._n 251._o a_o
october_n yet_o they_o may_v eat_v it_o more_o free_o and_o with_o less_o danger_n from_o december_n to_o the_o end_n of_o may_n because_o in_o that_o time_n cattle_n be_v general_o feed_v with_o dry_a food_n which_o generate_v a_o firm_a flesh_n and_o fat_a free_a from_o slimy_a matter_n beside_o the_o season_n be_v then_o cold_a the_o natural_a heat_n be_v strong_a and_o more_o central_a so_o that_o all_o cattle_n do_v make_v a_o more_o perfect_a digestion_n and_o their_o stomach_n be_v able_a to_o throw_v off_o all_o superfluous_a matter_n which_o render_v their_o flesh_n far_o wholesome_o than_o at_o any_o other_o time_n of_o the_o year_n then_o also_o all_o people_n heat_n and_o stomach_n be_v more_o powerful_a than_o in_o summer_n which_o do_v in_o some_o degree_n cut_v off_o even_o in_o the_o bud_n all_o superfluous_a matter_n for_o drink_n let_v the_o person_n that_o be_v phlegmatic_a use_n such_o as_o be_v of_o a_o warm_a nature_n good_a sound_a well-brewed_n beer_n be_v better_a than_o ale_n except_o the_o ale_n be_v thin_a clear_a and_o free_a from_o that_o yeasty_a quality_n that_o most_o ale_n in_o city_n especial_o in_o london_n be_v subject_a unto_o wine_n allay_v with_o water_n and_o sometime_o a_o glass_n of_o wine_n alone_o will_v do_v no_o hurt_n also_o moderate_a exercise_n and_o especial_o field-labour_n near_o fountain_n and_o river_n be_v profitable_a but_o over-long-lying_a a_o bed_n be_v injurious_a to_o this_o sort_n of_o people_n as_o also_o soft_a bed_n do_v weaken_v and_o make_v their_o nature_n more_o tender_a hard_a bed_n as_o quilt_n and_o the_o like_a be_v very_o useful_a for_o all_o people_n health_n if_o they_o can_v be_v persuade_v to_o it_o but_o especial_o to_o the_o phlegmatic_a complexion_n nor_o shall_v they_o as_o be_v too_o common_o use_v prevent_v the_o free_a influence_n of_o the_o air_n by_o window_n shutter_n and_o curtain_n to_o their_o bed_n for_o the_o fresh_a clear_a air_n be_v wonderful_a friendly_a and_o healthy_a to_o person_n of_o this_o constitution_n of_o the_o sanguine_a complexion_n those_o that_o have_v the_o happiness_n to_o be_v of_o the_o sanguine_a complexion_n be_v general_o of_o affable_a sweet_a temper_n moderate_o quick_a in_o the_o do_n and_o apprehend_v of_o any_o thing_n of_o good_a understanding_n but_o somewhat_o inferior_a to_o the_o choleric_a apt_a to_o take_v affront_v at_o small_a matter_n for_o they_o be_v of_o good_a even_a humour_n themselves_o expect_v the_o same_o treatment_n from_o other_o hate_v all_o sordid_a action_n and_o oppression_n either_o of_o man_n or_o beast_n it_o be_v contrary_a to_o their_o nature_n to_o deny_v the_o serve_n of_o their_o neighbour_n though_o it_o be_v against_o their_o own_o interest_n they_o be_v quick_o move_v to_o compassion_n and_o many_o who_o be_v strong_o dignify_v with_o this_o sanguine_a disposition_n be_v of_o such_o yield_a temper_n and_o so_o great_a hater_n of_o controversy_n that_o they_o choose_v rather_o to_o lose_v their_o right_n than_o contend_v be_v great_a lover_n of_o unity_n and_o friendship_n and_o very_o rare_o the_o first_o breaker_n thereof_o they_o love_v to_o retaliate_v kindness_n and_o hate_v any_o shall_v think_v they_o be_v of_o a_o churlish_a nature_n but_o for_o the_o most_o part_n this_o complexion_n be_v mix_v either_o with_o the_o choleric_a phlegmatic_a or_o melancholic_a whereby_o much_o of_o the_o goodness_n and_o virtue_n be_v abate_v and_o so_o on_o the_o contrary_a when_o this_o sanguine_a complexion_n be_v mix_v with_o any_o of_o the_o other_o it_o do_v much_o abate_v the_o evil_a harsh_a inclination_n thereof_o people_n of_o this_o complexion_n have_v antipathy_n to_o all_o thing_n that_o tend_v to_o inequality_n or_o discord_n the_o very_a thought_n of_o trouble_n will_v make_v some_o of_o they_o sick_a they_o be_v so_o tender_a and_o delicate_a and_o for_o the_o same_o reason_n much_o business_n be_v troublesome_a to_o they_o and_o they_o quick_o grow_v weary_a of_o it_o be_v natural_o of_o a_o cheerful_a disposition_n blood_n be_v apt_a to_o abound_v in_o they_o and_o a_o little_a intemperance_n either_o in_o meat_n drink_n or_o labour_n will_v disorder_v they_o therefore_o they_o ought_v above_o all_o people_n to_o observe_v and_o keep_v themselves_o within_o the_o bound_n of_o sobriety_n because_o their_o nature_n can_v bear_v overcharge_v so_o well_o as_o other_o complexion_n they_o be_v to_o forbear_v all_o sort_n of_o meat_n and_o drink_n in_o which_o be_v advance_v too_o high_o any_o quality_n either_o in_o virtue_n or_o vice_n for_o all_o extreme_n endanger_v their_o health_n and_o do_v not_o only_o overheat_v their_o blood_n but_o generate_v too_o great_a a_o quantity_n of_o nourishment_n the_o frequent_a drink_n of_o wine_n or_o other_o strong_a drink_n as_o brandy_n spirit_n and_o stale_a strong_a beer_n and_o the_o common_a eat_n of_o food_n compound_v with_o store_n of_o spice_n and_o sugar_n and_o all_o fat_a flesh_n and_o the_o like_a these_o people_n ought_v to_o refrain_v or_o use_v very_o spare_o for_o the_o element_n either_o of_o their_o body_n or_o mind_n will_v not_o admit_v of_o inequality_n meat_n and_o drink_n that_o be_v good_a not_o only_o to_o preserve_v health_n but_o also_o to_o maintain_v strength_n be_v all_o thing_n in_o which_o there_o be_v no_o manifest_a quality_n that_o do_v too_o violent_o predominate_v for_o all_o such_o thing_n be_v frequent_o eat_v or_o drink_v do_v beget_v their_o own_o complexion_n that_o be_v do_v awaken_v their_o simile_n and_o cause_v a_o unequal_a operation_n in_o both_o body_n and_o spirit_n which_o be_v the_o undoubted_a root_n of_o most_o disease_n this_o aught_o to_o be_v consider_v by_o all_o sort_n of_o complexion_n and_o if_o care_n be_v take_v in_o this_o particular_a it_o will_v cut_v off_o many_o distemper_n for_o health_n be_v only_o maintain_v and_o continue_v by_o those_o thing_n that_o be_v equal_a in_o their_o part_n because_o every_o particular_a thing_n have_v a_o secret_a power_n when_o either_o eat_v or_o drink_v to_o incorporate_v its_o self_n with_o its_o likeness_n in_o the_o body_n and_o to_o awaken_v and_o strengthen_v it_o whence_o do_v arise_v both_o harmony_n and_o discord_n according_a to_o the_o equality_n or_o inequality_n of_o the_o meat_n and_o drink_v receive_v this_o our_o daily_a experience_n do_v testify_v and_o no_o wise_a man_n can_v deny_v for_o all_o meat_n or_o drink_n in_o which_o any_o particular_a quality_n be_v too_o high_o advance_v whether_o it_o be_v in_o virtue_n or_o vice_n if_o frequent_o take_v prove_v prejudicial_a to_o the_o health_n most_o people_n be_v in_o this_o particular_a mistake_v think_v that_o if_o it_o do_v exceed_v in_o virtue_n so_o much_o the_o better_o but_o that_o opinion_n arise_v from_o want_n of_o understand_v the_o element_n and_o principle_n of_o their_o own_o nature_n for_o as_o to_o be_v too_o much_o in_o the_o sun_n or_o too_o much_o in_o the_o shade_n do_v beget_v complexion_n so_o most_o disease_n be_v generate_v by_o the_o common_a eat_n and_o drink_v those_o thing_n that_o do_v contain_v too_o much_o virtue_n cause_v not_o only_o a_o surplusage_n of_o nourishment_n but_o set_v nature_n into_o a_o unequal_a operation_n which_o people_n of_o all_o complexion_n ought_v as_o much_o as_o in_o they_o lie_v to_o prevent_v but_o more_o especial_o the_o sanguine_a food_n good_a for_o this_o sort_n of_o people_n be_v all_o thing_n of_o a_o simple_a nature_n wherein_o bread_n have_v the_o first_o place_n milk_n and_o various_a dish_n make_v thereof_o sundry_a sort_n of_o herb_n in_o their_o season_n be_v well_o and_o natural_o prepare_v also_o gruel_n and_o pottage_n make_v of_o oatmeal_n be_v make_v thin_a and_o quick_a boil_a be_v of_o a_o excellent_a nature_n cleanse_v and_o open_v the_o passage_n they_o beget_v appetite_n and_o help_n concoction_n for_o oatmeal_n be_v to_o be_v account_v the_o best_a of_o all_o flour_n by_o reason_n of_o its_o preparation_n the_o body_n of_o the_o grain_n be_v open_v and_o the_o inward_a spirit_n as_o it_o be_v set_v at_o liberty_n and_o make_v more_o volatile_a as_o be_v do_v also_o in_o malt_n but_o more_o artificial_o for_o the_o body_n of_o the_o barley_n be_v open_v to_o a_o high_a degree_n and_o therefore_o will_v give_v forth_o its_o spirit_n or_o balsamic_a body_n when_o commit_v to_o water_n soon_o than_o oatmeal_n which_o be_v do_v but_o by_o half_n in_o comparison_n of_o the_o other_o there_o be_v likewise_o various_a sort_n of_o flesh_n and_o fish_n that_o be_v of_o clean_a nature_n easy_a of_o concoction_n if_o well_o order_v and_o free_a from_o surfeit_n and_o other_o uncleanness_n which_o most_o beast_n be_v subject_a to_o but_o few_o there_o be_v that_o consider_v it_o which_o be_v proper_a enough_o for_o sanguine_a people_n to_o eat_v moderate_o of_o provide_v the_o same_o be_v well_o prepare_v
most_o proper_a for_o your_o constitution_n and_o least_o prejudicial_a to_o your_o health_n of_o ox_n and_o cow_n their_o nature_n and_o complexion_n ox_n and_o cow_n be_v dignify_v with_o a_o sanguine_a melancholy_a nature_n a_o little_a inclinable_a to_o the_o phlegmatic_a therefore_o much_o moisture_n be_v a_o enemy_n to_o these_o creature_n in_o who_o the_o four_o humour_n be_v pretty_a well_o mix_v yet_o the_o sanguine_a do_v predominate_v as_o they_o be_v of_o a_o indifferent_a equal_a temperature_n so_o they_o be_v endue_v with_o harmless_a propertiâ—â—_n and_o innocent_a inclination_n they_o be_v clean_o in_o their_o radixes_fw-la and_o therefore_o refuse_v all_o filthy_a food_n and_o the_o same_o be_v likewise_o manifest_a by_o their_o sweet_a breathe_n and_o the_o dung_n that_o proceed_v from_o they_o whereas_o on_o the_o contrary_a those_o beast_n and_o creature_n that_o be_v unclean_a in_o their_o root_n do_v always_o desire_v and_o most_o rapinous_o feed_v on_o a_o proportionable_a unclean_a food_n as_o swine_n bear_n dog_n etc._n etc._n which_o be_v further_o demonstrate_v by_o their_o shape_v tone_n or_o cry_n frightful_a and_o displease_a as_o also_o in_o the_o fierceness_n of_o their_o spirit_n and_o cruel_a wrathful_a nature_n all_o such_o creature_n be_v high_o gratify_v with_o unclean_a food_n viz._n flesh_n blood_n and_o the_o like_a but_o cow_n and_o ox_n do_v afford_v many_o excellent_a sort_n of_o food_n no_o creature_n be_v more_o useful_a or_o profitable_a unto_o mankind_n not_o only_o in_o labour_v and_o dress_v the_o earth_n by_o which_o it_o become_v fruitful_a but_o how_o many_o sort_n of_o most_o excellent_a food_n be_v make_v of_o milk_n and_o so_o natural_a and_o proper_a no_o fruit_n that_o proceed_v from_o any_o creature_n be_v of_o so_o great_a use_n milk_n in_o its_o own_o nature_n be_v so_o simple_a and_o innocent_a and_o have_v no_o manifest_a quality_n that_o do_v too_o violent_o predominate_v but_o be_v endue_v with_o equality_n and_o concord_n easy_a of_o concoction_n especial_o raw_a as_o it_o come_v from_o the_o cow_n it_o gentle_o cleanse_v and_o free_v the_o passage_n from_o obstruction_n which_o strong_a fat_a food_n do_v generate_v it_o have_v a_o sympathetical_a union_n with_o the_o stomach_n and_o natural_a heat_n it_o silent_o and_o without_o make_v any_o disturbance_n insinuate_v its_o virtue_n and_o nourishment_n into_o all_o part_n of_o the_o body_n milk_n also_o be_v mix_v with_o flour_n do_v make_v some_o of_o the_o most_o healthy_a and_o wholsome_a food_n that_o can_v be_v eat_v for_o all_o sort_n of_o people_n and_o age_n especial_o child_n it_o be_v heretofore_o their_o almost_o only_a food_n boil_v with_o some_o flour_n and_o a_o little_a water_n without_o any_o other_o ingredient_n which_o then_o in_o the_o country_n be_v call_v pap_n but_o of_o late_a year_n in_o and_o about_o the_o city_n they_o call_v that_o pap_n which_o be_v make_v of_o bread_n and_o water_n which_o be_v nothing_o near_o so_o good_a and_o since_o the_o frequent_a use_n of_o spanish_a fruit_n and_o spice_n the_o aforesaid_a simple_a wholesome_a food_n have_v much_o be_v lay_v aside_o which_o be_v one_o cause_n why_o our_o child_n in_o this_o age_n be_v so_o much_o trouble_v with_o distemper_n in_o the_o joint_n viz._n rickets_o and_o the_o like_a hardly_o know_v in_o former_a time_n milk_n likewise_o alter_v and_o manufacture_v if_o i_o may_v call_v it_o so_o by_o the_o good_a housewife_n art_n and_o industry_n yield_v many_o other_o sort_n of_o good_a food_n as_o cheese_n and_o butter_n and_o many_o more_o innocent_a as_o milk-pottage_n which_o i_o especial_o recommend_v there_o be_v such_o a_o agreement_n in_o the_o ingredient_n viz._n milk_n water_n and_o oatmeal_n be_v boil_v together_o brisk_o and_o not_o too_o long_o as_o it_o not_o only_o afford_v a_o good_a nourishment_n but_o open_v the_o passage_n and_o be_v of_o a_o cleanse_n heal_a nature_n and_o therefore_o those_o that_o do_v frequent_o use_v it_o do_v seldom_o want_v a_o good_a appetite_n cheese_n be_v a_o wholesome_a healthy_a food_n a_o great_a strengthener_n of_o the_o stomach_n afford_v a_o strong_a firm_a nourishment_n and_o such_o people_n as_o eat_v much_o bread_n and_o cheese_n and_o do_v not_o want_v good_a beer_n or_o ale_n be_v general_o the_o strong_a of_o man_n able_a to_o endure_v labour_n and_o travel_v than_o those_o that_o feed_v on_o flesh_n there_o be_v as_o much_o difference_n between_o the_o one_o and_o the_o other_o as_o there_o be_v between_o horse_n that_o be_v feed_v with_o corn_n and_o hay_n and_o those_o that_o be_v feed_v with_o grass_n most_o man_n be_v mistake_v in_o nature_n do_v believe_v that_o flesh_n of_o all_o other_o sort_n of_o food_n afford_v the_o great_a and_o strong_a nourishment_n because_o it_o be_v full_a of_o matter_n and_o juice_n the_o very_a same_o may_v be_v suppose_v of_o grass_n compare_v with_o hay_n but_o the_o husbandman_n will_v tell_v you_o that_o those_o cattle_n that_o feed_v on_o grass_n be_v weak_a and_o faintish_a in_o comparison_n of_o those_o that_o be_v feed_v with_o hay_n and_o corn_n for_o the_o grass_n contain_v too_o much_o gross_a moisture_n which_o cause_v the_o nourishment_n to_o be_v unfirm_a whence_o do_v proceed_v dull_a heavy_a spirit_n the_o flesh_n and_o fat_a be_v soft_a and_o greasy_a which_o in_o case_n of_o labour_n will_v waste_v and_o such_o cattle_n be_v apt_a to_o tire_v but_o those_o that_o be_v feed_v with_o dry_a food_n whereby_o the_o gross_a humidity_n and_o phlegm_n be_v dry_v away_o or_o exhale_v by_o the_o sun_n and_o element_n be_v strong_a and_o lively_a of_o great_a spirit_n quick_a and_o active_a little_a belly_n and_o clean_a limb_n the_o very_a same_o be_v to_o be_v understand_v of_o the_o food_n of_o man_n and_o if_o man_n can_v be_v as_o well_o satisfy_v as_o to_o their_o mind_n with_o eat_a bread_n cheese_n butter_n flowered_a milk_n gruel_n pottage_n herb_n in_o their_o season_n and_o the_o like_a they_o will_v find_v by_o experience_n how_o wonderful_o such_o thing_n support_v nature_n beyond_o all_o the_o flesh_n in_o the_o world_n for_o most_o of_o that_o matter_n which_o people_n suppose_v to_o be_v nourishment_n in_o flesh_n be_v a_o gross_a juice_n which_o turn_v to_o putrefaction_n as_o the_o gross_a phlegmy_a part_n of_o grass_n do_v in_o cattle_n butter_n do_v afford_v a_o good_a nourishment_n but_o it_o ought_v not_o to_o be_v eat_v in_o too_o great_a quantity_n for_o than_o it_o generate_v choler_n oil_n and_o fur_n the_o passage_n dull_v the_o edge_n of_o appetite_n but_o moderate_o take_v be_v of_o good_a use_n and_o healthy_a especial_o to_o such_o as_o be_v accustom_v to_o it_o of_o the_o flesh_n of_o ox_n and_o cow_n the_o flesh_n of_o ox_n be_v to_o be_v prefer_v before_o that_o of_o cow_n it_o be_v natural_o clean_a and_o wholesome_a if_o such_o cattle_n be_v free_a from_o disease_n and_o surfeit_n it_o generate_v a_o strong_a firm_a nourishment_n have_v a_o great_a affinity_n with_o man_n nature_n than_o with_o any_o other_o and_o therefore_o more_o people_n love_v it_o and_o will_v be_v long_o before_o they_o be_v cloy_v therewith_o than_o with_o any_o one_o particular_a sort_n whatsoever_o yet_o it_o be_v somewhat_o hard_a of_o concoction_n therefore_o aught_o to_o be_v eat_v spare_o except_o by_o strong_a work_a people_n it_o fill_v the_o stomach_n and_o for_o the_o most_o part_n give_v better_a satisfaction_n than_o any_o other_o it_o ought_v not_o to_o be_v eat_v until_o it_o be_v well_o season_v with_o salt_n or_o if_o eat_v fresh_a there_o ought_v to_o be_v good_a store_n of_o salt_n eat_v with_o it_o and_o boil_v in_o plenty_n of_o water_n which_o will_v sweeten_v and_o cleanse_v it_o from_o its_o grossness_n it_o likewise_o aught_o to_o be_v salt_v as_o soon_o as_o it_o be_v thorough_o cold_a after_o it_o be_v kill_v for_o the_o long_o the_o flesh_n be_v keep_v the_o hard_a it_o be_v to_o take_v salt_n because_o by_o keep_v the_o pure_a spirituous_a part_n evaporate_v and_o then_o the_o salt_n can_v incorporate_v itself_o with_o the_o flesh_n for_o it_o be_v with_o the_o pure_a spirit_n that_o it_o delight_v to_o join_v itself_o and_o thereby_o preserve_v they_o from_o evaporation_n and_o consequent_o keep_v the_o meat_n sweet_a and_o sound_a and_o therefore_o meat_n so_o salt_v will_v eat_v much_o sweet_a and_o keep_v long_o and_o generate_v better_a blood_n and_o nourishment_n and_o be_v easy_a of_o concoction_n if_o cattle_n of_o any_o kind_n receive_v damage_n by_o drive_v or_o any_o kind_n of_o sickness_n attend_v they_o and_o they_o be_v kill_v before_o they_o have_v time_n to_o recover_v such_o injury_n all_o such_o flesh_n be_v not_o only_o unwholesome_a but_o it_o will_v not_o take_v salt_n to_o keep_v as_o other_o will_n the_o reason_n be_v this_o because_o if_o
be_v very_o profitable_a first_o after_o full_a meal_n and_o excessive_a draught_n see_v that_o they_o fast_o long_a than_o their_o usual_a time_n be_v this_o give_v great_a advantage_n to_o the_o natural_a heat_n by_o which_o the_o digestive_a faculty_n of_o the_o stomach_n do_v by_o its_o secret_a attractive_a power_n draw_v unto_o itself_o all_o superfluity_n and_o evil_a juice_n that_o have_v be_v breed_v through_o intemperance_n digest_v and_o throw_v off_o all_o such_o matter_n which_o may_v otherwise_o occasion_v disease_n for_o the_o action_n and_o natural_a heat_n of_o the_o stomach_n be_v never_o idle_a but_o have_v always_o its_o continual_a motion_n and_o secret_a attraction_n and_o hunger_n be_v so_o powerful_a that_o it_o will_v draw_v the_o very_a flesh_n off_o the_o bone_n therefore_o fast_v after_o immoderate_a eat_n and_o drink_v be_v a_o sure_a remedy_n to_o prevent_v disease_n and_o surfeit_n drink_v good_a store_n of_o water-gruel_n make_v thin_a and_o boil_a quick_a the_o follow_a day_n without_o any_o ingredient_n in_o it_o will_v cleanse_v the_o stomach_n and_o help_n to_o carry_v off_o the_o gross_a matter_n and_o evil_a juice_n which_o do_v proceed_v from_o repletion_n if_o these_o rule_n be_v observe_v by_o those_o that_o abound_v in_o meat_n and_o drink_n there_o will_v not_o be_v so_o many_o afflict_a with_o the_o gout_n in_o the_o joint_n and_o pain_n in_o the_o limb_n swell_v and_o breaking-out_a with_o so_o many_o mangy_a and_o leprous_a disease_n which_o be_v chief_o occasion_v through_o intemperance_n and_o want_n of_o exercise_n likewise_o all_o rich_a compound_a food_n which_o be_v often_o of_o disagree_v nature_n do_v not_o only_o destroy_v the_o health_n but_o do_v dull_a the_o edge_n of_o the_o appetite_n take_v away_o the_o true_a taste_n and_o pleasure_n which_o good_a stomach_n and_o sharp_a appetite_n enjoy_v it_o may_v be_v true_o say_v that_o the_o intemperate_a person_n be_v deprive_v of_o all_o true_a and_o natural_a pleasure_n for_o those_o that_o be_v continual_o accustom_v to_o rich_a compound_v food_n and_o strong_a cordial_a drink_n as_o wine_n etc._n etc._n by_o the_o frequent_a use_n of_o they_o they_o become_v rather_o burdensome_a than_o pleasant_a the_o same_o be_v to_o be_v understand_v of_o those_o that_o live_v a_o idle_a soft_a life_n their_o whole_a body_n be_v as_o it_o be_v indispose_v their_o member_n and_o limb_n often_o ache_v for_o want_v of_o exercise_n because_o they_o be_v weak_a also_o their_o passage_n be_v fure_v and_o stop_v so_o that_o the_o blood_n become_v thick_a and_o gross_a and_o the_o natural_a spirit_n impure_a such_o people_n be_v on_o every_o occasion_n apt_a to_o sweat_v be_v also_o subject_a to_o internal_a heat_n which_o do_v much_o disorder_n the_o whole_a body_n but_o the_o ordinary_a sort_n of_o people_n who_o be_v constrain_v to_o live_v on_o mean_a simple_a food_n and_o small_a drink_n and_o to_o labour_v hard_a do_v imagine_v that_o the_o great_a happiness_n in_o this_o world_n be_v to_o live_v a_o idle_a life_n and_o to_o have_v their_o table_n daily_o furnish_v with_o variety_n of_o rich_a food_n and_o strong_a drink_n few_o of_o they_o consider_v that_o the_o true_a pleasure_n of_o eat_v and_o drink_v be_v in_o have_v a_o perfect_a appetite_n and_o that_o without_o labour_n no_o man_n can_v be_v brisk_a and_o lively_a either_o in_o body_n or_o spirit_n which_o superfluity_n of_o rich_a food_n strong_a drink_n and_o idleness_n do_v destroy_v because_o most_o of_o such_o thing_n be_v unequal_a in_o their_o part_n and_o so_o beget_v inequality_n also_o they_o be_v endue_v with_o too_o great_a virtue_n whence_o do_v proceed_v too_o much_o nourishment_n which_o be_v the_o foundation_n of_o most_o disease_n for_o this_o cause_n mean_a and_o simple_a meat_n and_o drink_n be_v not_o only_o most_o greateful_a to_o nature_n but_o do_v best_o support_v the_o body_n in_o perfect_a health_n and_o strength_n far_o beyond_o all_o the_o rich_a compound_a flesh_n fish_n and_o strong_a drink_n though_o all_o such_o thing_n be_v and_o may_v be_v very_o useful_a now_o and_o then_o be_v moderate_o use_v for_o â—he_n necessity_n of_o nature_n as_o the_o scripture_n say_v all_o god_n creature_n be_v good_a be_v receive_v with_o thanksgiving_n most_o meat_n and_o drink_n in_o their_o own_o nature_n be_v simple_a and_o innocent_a it_o be_v general_o composition_n that_o make_v meat_n and_o drink_v not_o only_o too_o rich_a but_o also_o improper_a chap._n vi_o of_o water_n ale_n beer_n and_o tobacco_n to_o which_o be_v add_v the_o consideration_n of_o clothing_n house_n and_o bed_n and_o what_o great_a benefit_n arise_v from_o moderation_n and_o temperance_n in_o those_o thing_n the_o element_n of_o water_n be_v not_o inferior_a to_o any_o other_o of_o the_o element_n neither_o be_v nature_n want_v to_o work_v wonderful_o thereby_o there_o be_v so_o great_a a_o necessity_n of_o water_n that_o without_o it_o no_o animal_n can_v live_v nor_o any_o herb_n or_o plant_n bring_v forth_o for_o in_o it_o be_v the_o seminary_n virtue_n of_o all_o thing_n especial_o of_o animal_n who_o seed_n be_v manifest_o waterish_a the_o seed_n also_o of_o all_o herb_n and_o plant_n although_o they_o be_v earthy_a must_v notwithstanding_o be_v root_v in_o moisture_n before_o they_o can_v be_v fruitful_a the_o great_a and_o illuminate_v prophet_n moses_n tell_v we_o that_o before_o the_o creation_n when_o the_o earth_n be_v without_o form_n the_o spirit_n of_o the_o lord_n move_v on_o the_o face_n of_o the_o water_n and_o in_o another_o place_n that_o the_o plant_n do_v not_o grow_v because_o god_n have_v not_o cause_v it_o to_o rain_v upon_o the_o earth_n nay_o so_o great_a be_v the_o efficacy_n of_o this_o cleanse_a element_n that_o the_o spiritual_a regeneration_n can_v be_v perform_v without_o it_o as_o our_o saviour_n christ_n himself_o testify_v to_o nicomedus_fw-la and_o very_o great_a have_v the_o virtue_n of_o it_o be_v in_o religious_a worship_n in_o former_a age_n among_o the_o prophet_n and_o wise_a man_n in_o expiation_n and_o purification_n innumerable_a be_v the_o benefit_n and_o so_o various_a the_o use_v thereof_o both_o in_o the_o generation_n nourishment_n and_o increase_n of_o thing_n that_o some_o of_o the_o wise_a man_n have_v conclude_v that_o water_n be_v the_o beginning_n of_o all_o thing_n and_o first_o of_o all_o element_n and_o the_o most_o potent_a because_o it_o have_v the_o mastery_n over_o all_o the_o rest_n for_o it_o swallow_v up_o the_o earth_n extinguish_v flame_n ascend_v on_o high_a and_o by_o a_o most_o wonderful_a divine_a hand_n and_o the_o stretch_v forth_o of_o the_o cloud_n challenge_v the_o heaven_n for_o its_o throne_n whence_o fall_v down_o in_o gentle_a shower_n and_o refresh_a dew_n as_o from_o nature_n choice_a limbeck_n impregnate_v with_o celestial_a virtue_n it_o become_v the_o cause_n of_o all_o thing_n that_o grow_v in_o the_o earth_n nor_o be_v there_o scarce_o any_o part_n of_o nature_n more_o full_a of_o wonder_n than_o these_o liquid_a region_n josephus_n tell_v we_o of_o a_o river_n near_o sina_n which_o run_v with_o a_o full_a channel_n all_o thes_n abbath-day_n and_o then_o on_o a_o sudden_a it_o cease_v as_o if_o the_o spring_n be_v stop_v and_o all_o the_o six_o day_n you_o may_v pass_v over_o it_o dry-shod_a but_o again_o on_o the_o seventh-day_n no_o man_n know_v the_o reason_n of_o it_o the_o water_n return_v in_o abundance_n as_o before_o wherefore_o the_o inhabitant_n thereabouts_o call_v it_o the_o sabbath-day_n river_n the_o gospel_n testify_v of_o a_o sheep-pool_n into_o which_o whosoever_o step_v first_o after_o the_o water_n be_v trouble_v by_o the_o angel_n be_v make_v whole_a of_o whatsoever_o disease_n he_o have_v many_o secret_a and_o admirable_a virtue_n the_o creator_n have_v endue_v this_o element_n with_o as_o in_o all_o age_n have_v be_v manifest_v for_o it_o be_v pure_a and_o clear_a in_o its_o own_o nature_n it_o be_v the_o only_a and_o alone_a thing_n by_o which_o all_o external_a thing_n be_v purify_v purge_v and_o cleanse_v but_o if_o it_o be_v adulterate_v or_o incorporate_v with_o any_o other_o liquor_n or_o juice_n than_o it_o become_v less_o pure_a and_o will_v not_o so_o well_o perform_v its_o office_n yet_o it_o may_v make_v they_o better_o and_o more_o useful_a though_o it_o be_v a_o vulgar_a proverb_n as_o weak_a as_o water_n yet_o i_o must_v tell_v you_o water_n be_v more_o strong_a and_o sublime_a than_o most_o imagine_v for_o it_o contain_v a_o most_o ravish_a and_o excellent_a spirituous_a balsamic_a virtue_n whence_o proceed_v that_o pure_a sweet_a refresh_a quality_n whereby_o it_o have_v power_n by_o its_o innate_a virtue_n to_o digest_v and_o purify_v all_o sort_n of_o food_n also_o in_o all_o preparation_n it_o be_v so_o innocent_a and_o friendly_a that_o it_o dissipate_v the_o gross_a phlegmy_a body_n
and_o preserve_v the_o more_o essential_a part_n and_o virtue_n and_o keep_v the_o spirituous_a part_n live_v it_o be_v not_o only_o the_o most_o plentiful_a and_o true_o pleasant_a of_o all_o drink_n but_o it_o supply_v nature_n with_o its_o friendly_a moisture_n and_o relieve_v thirst_n beyond_o all_o other_o liquor_n or_o juice_n it_o be_v so_o simple_a and_o endue_v with_o such_o equality_n that_o it_o insinuate_v its_o virtue_n into_o all_o part_n of_o the_o body_n in_o a_o insensible_a way_n it_o make_v no_o noise_n nor_o cause_v any_o tumult_n in_o the_o brain_n nor_o awaken_v any_o in_o equality_n in_o the_o body_n but_o impart_v its_o meek_a life_n as_o it_o be_v in_o silence_n and_o as_o bread_n have_v the_o first_o place_n of_o all_o food_n and_o may_v just_o be_v call_v concord_n or_o a_o thing_n which_o god_n and_o his_o hand_n make_v nature_n have_v befriend_v with_o all_o the_o unite_a good_a virtue_n both_o of_o the_o vegetable_a and_o animal_n kingdom_n and_o therefore_o no_o sort_n of_o food_n be_v comparable_a thereunto_o nor_o will_v gratify_v nature_n to_o that_o degree_n as_o it_o ought_v without_o the_o help_n and_o mixture_n of_o bread_n though_o yet_o it_o be_v not_o the_o strong_a of_o all_o food_n nor_o have_v the_o great_a nourishment_n but_o it_o be_v the_o most_o equal_a in_o its_o part_n and_o stand_v near_a the_o unity_n for_o which_o cause_n it_o be_v so_o much_o desire_v and_o just_o esteem_v the_o staff_n of_o life_n and_o we_o be_v teach_v to_o pray_v for_o all_o outward_a accommodation_n needful_a for_o our_o body_n under_o that_o significant_a denomination_n of_o our_o daily_a bread_n it_o be_v beside_o its_o own_o nutritive_a faculty_n a_o proper_a ingredient_n to_o qualify_v the_o inequality_n of_o most_o other_o sort_n of_o food_n and_o be_v the_o foundation_n to_o all_o good_a nourishment_n the_o like_a be_v to_o be_v understand_v of_o water_n that_o be_v the_o radix_fw-la of_o all_o moist_a nourishment_n which_o mix_v or_o incorporate_v with_o any_o kind_n of_o juice_n render_v they_o fit_a and_o profitable_a for_o mankind_n nay_o if_o we_o may_v fly_v our_o contemplation_n to_o a_o high_a pitch_n there_o be_v a_o sympathetical_a agreement_n or_o some_o analogy_n between_o this_o external_n water_n and_o that_o internal_a of_o which_o our_o saviour_n christ_n tell_v the_o woman_n of_o samaria_n that_o if_o she_o do_v drink_v she_o shall_v never_o thirst_v this_o internal_a super_n essential_a water_n sustain_v every_o be_v and_o be_v the_o radix_fw-la and_o life_n of_o the_o outward_a water_n which_o contain_v some_o shadow_n of_o the_o secret_a influence_n of_o the_o water_n internal_a for_o which_o reason_n the_o prophet_n and_o good_a man_n of_o old_a have_v frequent_o compare_v the_o one_o with_o the_o other_o and_o express_v the_o one_o by_o the_o other_o and_o also_o have_v make_v use_n of_o water_n in_o religious_a mystery_n as_o a_o sign_n of_o cleanse_v and_o purify_n the_o soul_n from_o sin_n and_o for_o cure_v disease_n etc._n etc._n as_o the_o scripture_n do_v testify_v thus_o much_o i_o think_v fit_a to_o say_v of_o water_n in_o general_n to_o stir_v up_o man_n to_o praise_n and_o admire_v the_o goodness_n and_o wisdom_n of_o the_o all-creator_n for_o the_o manifold_a uses_n virtue_n and_o benefit_n wherewith_o he_o have_v endue_v this_o element_n but_o now_o let_v we_o consider_v the_o several_a sort_n of_o water_n of_o rain-water_n and_o its_o nature_n i_o name_v this_o water_n first_o because_o for_o several_a reason_n it_o be_v the_o best_a of_o all_o if_o not_o defile_v by_o accident_n as_o by_o tile_n of_o house_n or_o the_o vessel_n it_o be_v keep_v in_o for_o one_a it_o be_v a_o light_n pure_a thin_a water_n 2_o it_o be_v draw_v up_o into_o the_o cloud_n by_o the_o power_n and_o virtue_n of_o the_o sweet_a influence_n of_o the_o sun_n beam_n 3_o be_v carry_v to_o and_o fro_o with_o the_o cloud_n by_o god_n divine_a power_n it_o have_v thereby_o have_v the_o great_a benefit_n of_o motion_n 4thly_a it_o be_v endue_v with_o wonderful_a virtue_n from_o the_o element_n of_o air_n and_o the_o sweet_a influence_n of_o the_o celestial_a body_n whereby_o it_o be_v make_v more_o spirituous_a than_o other_o water_n and_o of_o a_o fat_a unctuous_a quality_n of_o a_o light_n friendly_a mild_a nature_n and_o operation_n thus_o it_o mollify_v the_o harsh_a earth_n make_v it_o light_n and_o tender_a and_o cause_v all_o plant_n to_o multiply_v and_o grow_v far_o better_o than_o any_o artificial_a watering_n can_v do_v rain-water_n be_v among_o its_o other_o virtue_n like_o afferment_n or_o leaven_n that_o make_v the_o hard_a compact_a earth_n more_o spirituous_a and_o penetrable_a give_v life_n and_o motion_n to_o all_o the_o vegetable_a kingdom_n 5thly_a rain-water_n be_v not_o only_o exhale_v by_o the_o beam_n of_o heaven_n from_o the_o most_o clear_a and_o subtle_a fountain_n and_o impregnate_v with_o the_o celestial_a influence_n but_o also_o be_v as_o it_o be_v strain_v with_o the_o airy_a motion_n and_o wind_n which_o fill_v it_o with_o a_o saline_n and_o balsamic_a virtue_n when_o it_o descend_v like_o the_o tear_n of_o a_o repent_a sinner_n in_o gentle_a revive_a shower_n that_o give_v virtue_n and_o power_n to_o all_o vegetable_n and_o restore_v the_o gasp_a parch_a earth_n and_o languish_a nature_n to_o the_o briskness_n of_o the_o spring_n and_o joy_n of_o autumn_n 6thly_a this_o be_v the_o light_a of_o all_o water_n it_o cool_v and_o heat_v quick_o it_o oppress_v not_o the_o stomach_n or_o any_o other_o part_n of_o the_o body_n but_o pass_v sudden_o into_o the_o ureter_n have_v neither_o in_o colour_n smell_n nor_o taste_v any_o manifest_a quality_n it_o bind_v not_o the_o belly_n as_o some_o other_o water_n do_v and_o be_v the_o best_a to_o be_v use_v in_o all_o physical_a operation_n if_o it_o be_v well_o receive_v and_o afterward_o keep_v from_o defilement_n 7thly_a it_o be_v to_o be_v prefer_v before_o all_o other_o water_n in_o house-wifery_n for_o it_o boil_v all_o sort_n of_o meat_n better_a and_o soon_o and_o make_v they_o easy_o of_o concoction_n as_o likewise_o it_o brew_v and_o wash_v to_o great_a advantage_n than_o other_o of_o river_n water_n this_o be_v next_o in_o goodness_n who_o original_a be_v fountain_n or_o spring-water_n and_o yet_o there_o be_v rare_o any_o spring-water_n so_o good_a for_o common_a and_o general_a use_n at_o the_o fountainhead_n as_o in_o the_o river_n for_o one_a river_n or_o run_a water_n have_v great_a advantage_n by_o pass_v through_o various_a soil_n and_o sort_n of_o earth_n from_o whence_o it_o drain_v or_o suck_v in_o a_o certain_a unctuous_a virtue_n or_o saline_n fatness_n which_o the_o surface_n of_o the_o earth_n do_v plentiful_o contain_v and_o from_o which_o vegetation_n do_v chief_o proceed_v 2_o this_o sort_n of_o water_n have_v the_o benefit_n of_o motion_n with_o the_o benevolent_a influence_n of_o the_o sun_n and_o the_o element_n of_o the_o air_n which_o purge_v it_o from_o its_o harsh_a earthy_a quality_n and_o as_o it_o be_v open_a its_o body_n indue_a it_o with_o a_o pure_a spirituous_a airy_a and_o balsamic_a virtue_n of_o a_o warm_a friendly_a nature_n and_o operation_n this_o be_v the_o chief_a reason_n why_o riverwater_n be_v of_o a_o soft_a mild_a nature_n and_o will_v perform_v all_o preparation_n in_o house-wifery_n to_o more_o advantage_n than_o spring-water_n take_v from_o the_o fountain_n head_n for_o there_o most_o water_n retain_v a_o saturnine_a earthy_a quality_n which_o the_o influence_n of_o the_o sun_n and_o air_n with_o the_o help_n of_o motion_n do_v destroy_v 3_o the_o new-river_n that_o supply_v london_n be_v some_o of_o the_o best_a water_n in_o england_n except_o thumes_n water_n it_o be_v a_o cut_n or_o make_v river_n that_o run_v on_o the_o surface_n of_o the_o earth_n for_o above_o twenty_o miles_n and_o be_v not_o feed_v or_o increase_v by_o hungry_a spring_n as_o many_o other_o river_n be_v that_o run_v through_o valley_n which_o be_v their_o own_o natural_a way_n but_o land-flood_n sometime_o fall_v into_o it_o which_o augment_v its_o virtue_n and_o goodness_n for_o they_o be_v the_o rich_a of_o water_n drain_n and_o suck_v into_o themselves_o the_o fat_a saline_n virtue_n of_o the_o earth_n for_o this_o reason_n most_o valley_n that_o lie_v between_o the_o hill_n be_v so_o fruitful_a for_o the_o water_n that_o run_v off_o the_o hill_n do_v wash_v or_o carry_v away_o the_o salintral_n virtue_n into_o they_o and_o there_o it_o centre_n and_o thus_o hill_n come_v not_o to_o be_v so_o fruitful_a as_o valley_n or_o plain_n by_o reason_n of_o such_o disadvantage_n whereas_o on_o the_o contrary_n do_v not_o land-flood_n and_o the_o overflow_a of_o river_n make_v meadow_n fruitful_a from_o the_o same_o cause_n for_o when_o the_o water_n retire_v
and_o sink_v away_o they_o leave_v behind_o they_o the_o saline_n or_o spiritual_a quality_n that_o do_v muck-hill_n such_o ground_n as_o though_o it_o have_v be_v overspread_v with_o substantial_a dung._n and_o indeed_o the_o very_a same_o be_v to_o be_v understand_v when_o a_o man_n dung_n his_o land_n it_o be_v not_o altogether_o the_o gross_a substance_n or_o matter_n that_o enrich_v the_o land_n but_o it_o be_v the_o before_o mention_v fat_a saline_n quality_n which_o the_o moisture_n of_o the_o earth_n receive_v and_o the_o rain_n wash_v out_o of_o the_o dung_n for_o if_o you_o lay_v a_o load_n of_o dung_n in_o a_o heap_n and_o let_v it_o lie_v a_o week_n two_o or_o three_o and_o then_o remove_v it_o clean_o away_o from_o that_o place_n and_o spread_v it_o thick_a in_o another_o place_n yet_o that_o spot_n which_o the_o dung_n lie_v on_o two_o or_o three_o week_n will_v be_v more_o enrich_v than_o where_o the_o gross_a substance_n be_v spread_v for_o the_o earth_n with_o the_o help_n of_o the_o rain_n and_o dews_n suck_v into_o itself_o the_o salintral_n virtue_n of_o the_o dung_n therefore_o in_o most_o field_n where_o such_o heap_n of_o dung_n do_v lie_v for_o a_o while_n before_o they_o be_v spread_v both_o the_o grass_n and_o corn_n be_v not_o only_o green_a but_o also_o much_o strong_a and_o more_o in_o quantity_n than_o in_o other_o place_n of_o the_o field_n 4thly_a riverwater_n for_o the_o reason_n aforesaid_a be_v better_a for_o man_n and_o beast_n to_o drink_v of_o than_o spring_n or_o pump-water_n it_o boil_v all_o sort_n of_o herb_n fish_n and_o flesh_n better_o and_o make_v better_a and_o wholesome_a pottage_n it_o brew_v beer_n and_o ale_n to_o more_o advantage_n both_o in_o quality_n and_o quantity_n and_o wash_v all_o sort_n of_o linen_n and_o woollen_a with_o less_o pain_n charge_v and_o damage_n to_o the_o thing_n this_o water_n seem_v to_o be_v pretty_a equal_a in_o its_o part_n have_v no_o manifest_a taste_n but_o a_o certain_a friendly_a mild_a sweetness_n predominate_v and_o there_o be_v as_o much_o difference_n between_o the_o nature_n and_o operation_n of_o riverwater_n and_o pump_n or_o well-water_n as_o there_o be_v between_o beer_n and_o ale_n and_o the_o excellency_n of_o the_o latter_a above_o the_o former_a i_o shall_v demonstrate_v in_o its_o proper_a place_n of_o spring_n or_o fountain_n water_n there_o be_v various_a sort_n of_o this_o water_n some_o better_a some_o worse_o according_a to_o the_o nature_n of_o the_o earth_n it_o pass_v through_o if_o spring_n or_o fountain_n proceed_v from_o a_o chalky_a earth_n or_o some_o sort_n of_o hot_a sand_n or_o run_v near_o the_o surface_n of_o the_o earth_n they_o be_v thereby_o endue_v with_o a_o meek_a soft_a friendly_a nature_n and_o operation_n without_o any_o manifest_a harshness_n but_o those_o that_o run_v in_o the_o deep_a bowel_n of_o the_o earth_n and_o through_o cold_a hungry_a stony_a place_n be_v more_o hard_a and_o saturnine_n neither_o so_o wholesome_a for_o man_n or_o beast_n to_o drink_v nor_o to_o be_v use_v in_o housewifery_n but_o though_o it_o be_v thus_o at_o the_o fountainhead_n yet_o if_o the_o same_o run_v long_o afterward_o through_o various_a soil_n in_o the_o open_a air_n etc._n etc._n it_o may_v become_v very_o good_a for_o all_o use_n as_o aforesaid_a and_o note_v whereas_o some_o riverwater_n will_v look_v of_o a_o wheyish_a whitish_a colour_n cause_v either_o by_o its_o long_a run_v without_o be_v feed_v by_o plenty_n of_o spring_n or_o else_o by_o land-flood_n yet_o in_o either_o case_n be_v not_o the_o worse_a to_o be_v like_v but_o rather_o the_o better_a for_o all_o such_o water_n be_v of_o great_a virtue_n of_o a_o very_a mild_a fat_a open_v quality_n cause_v by_o the_o saline_a virtue_n which_o people_n not_o understand_v do_v often_o refuse_v either_o to_o drink_v or_o use_v in_o housewifery_n call_v it_o dirty_a muddy_a water_n whereas_o the_o white_a any_o water_n look_v the_o better_a they_o 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ill_a custom_n willing_o deprive_v themselves_o of_o its_o singular_a benefit_n therefore_o those_o that_o regard_v their_o health_n ought_v not_o to_o make_v strong_a bulwark_n and_o fence_n from_o the_o free_a visit_n of_o so_o good_a a_o friend_n but_o rather_o court_v its_o familiarity_n by_o motion_n in_o the_o open_a field_n airy_a house_n etc._n etc._n i_o know_v it_o be_v a_o custom_n in_o many_o place_n of_o the_o country_n to_o plant_v tree_n before_o their_o house_n but_o i_o be_o of_o opinion_n that_o they_o be_v not_o convenient_a nor_o profitable_a in_o respect_n of_o health_n for_o it_o hinder_v the_o fresh_a breeze_a gale_n of_o wind_n to_o enter_v into_o and_o sweeten_v their_o house_n also_o tree_n woody_n place_n and_o valley_n do_v by_o simile_n attract_v the_o cloud_n and_o moist_a vapour_n which_o be_v injurious_a to_o some_o constitution_n of_o man_n it_o be_v likewise_o convenient_a that_o all_o sort_n of_o people_n do_v not_o accustom_v themselves_o to_o sit_v 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preservation_n of_o health_n touch_v which_o we_o be_v in_o the_o first_o place_n to_o note_n that_o all_o sort_n of_o trade_n that_o work_v in_o wood_n as_o carpenter_n joiner_n and_o other_o trade_n of_o the_o like_a nature_n be_v all_o of_o they_o wholesome_a employment_n as_o well_o because_o their_o labour_n consist_v of_o sundry_a motion_n of_o the_o body_n as_o for_o that_o the_o various_a sort_n of_o wood_n they_o work_v in_o send_v forth_o most_o pleasant_a and_o fragrant_a smell_v which_o must_v needs_o be_v very_o refresh_v to_o nature_n and_o if_o those_o man_n be_v temperate_a and_o careful_a of_o themselves_o not_o to_o lift_v piece_n of_o timber_n beyond_o their_o strength_n etc._n etc._n they_o may_v enjoy_v their_o health_n and_o strength_n even_o to_o a_o good_a old_a age._n also_o those_o trade_n and_o employment_n that_o belong_v to_o the_o water_n such_o as_o seaman_n and_o bargeman_n skuller_n etc._n etc._n be_v healthful_a employment_n for_o the_o pleasant_a and_o wholesome_a vapour_n which_o the_o water_n always_o send_v forth_o be_v mix_v with_o the_o friendly_a and_o gentle_a breeze_n of_o the_o sweet_a air_n do_v powerful_o penetrate_v all_o the_o part_n of_o the_o body_n and_o cleanse_v all_o the_o passage_n of_o the_o breast_n make_v the_o lung_n sound_v sharpens_z the_o stomach_n give_v it_o a_o good_a appetite_n and_o a_o easy_a concoction_n it_o make_v man_n lively_a and_o hardy_a and_o the_o bone_n and_o nerve_n strong_a for_o they_o be_v still_o in_o the_o fresh_a air_n it_o be_v no_o wonder_n that_o they_o find_v such_o good_a effect_n of_o it_o i_o know_v no_o employment_n man_n can_v spend_v their_o time_n about_o with_o more_o vigour_n health_n and_o pleasure_n than_o this_o if_o the_o rule_n of_o sobriety_n be_v strict_o observe_v but_o they_o be_v a_o fort_n of_o people_n who_o no_o bound_n of_o sobriety_n can_v limit_v such_o as_o use_v no_o medium_fw-la or_o equality_n in_o their_o meat_n drink_n and_o exercise_n for_o the_o great_a part_n they_o be_v excessive_a drinker_n of_o strong_a drink_n such_o as_o brandy_n and_o other_o adulterate_a spirit_n which_o not_o only_o weaken_v the_o natural_a heat_n but_o awaken_v the_o original_a fire_n and_o fierce_a poison_n in_o nature_n which_o do_v cause_n fiery_a passion_n and_o headstrong_a humour_n in_o the_o mind_n and_o indeed_o they_o live_v on_o salt_n flesh_n and_o fish_n can_v hardly_o be_v free_a from_o do_v violence_n to_o nature_n because_o the_o spirituous_a part_n and_o balsamic_a body_n be_v almost_o destroy_v in_o that_o kind_n of_o food_n and_o the_o quality_n which_o be_v predominant_a be_v of_o a_o hot_a sharp_a and_o fierce_a nature_n and_o this_o nourishment_n be_v common_o take_v do_v heat_n and_o dry_v up_o the_o radical_a moisture_n and_o cool_v the_o refresh_a vapour_n which_o proceed_v from_o the_o element_n of_o air_n and_o water_n from_o whence_o also_o proceed_v unnatural_a drought_n and_o the_o generation_n of_o the_o disease_n call_v the_o scurvy_a and_o innumerable_a other_o distemper_n but_o these_o friendly_a element_n the_o water_n and_o the_o air_n give_v they_o often_o great_a relief_n for_o otherwise_o they_o can_v not_o as_o they_o do_v eat_v and_o drink_v to_o such_o a_o excess_n many_o man_n of_o this_o employ_v ruin_v their_o health_n by_o indulge_v too_o much_o their_o appetite_n for_o they_o eat_v and_o drink_v beyond_o measure_n and_o without_o exception_n when_o they_o come_v into_o hot_a climate_n viz._n the_o east_n and_o west-indies_n where_o the_o beam_n of_o the_o sun_n be_v so_o powerful_a that_o their_o pore_n be_v open_v and_o they_o sweat_v continual_o and_o their_o pure_a spirit_n and_o radical_a moisture_n so_o much_o exhale_v and_o evaporate_v that_o they_o present_o feel_v a_o inward_a weakness_n and_o a_o decay_n in_o the_o natural_a heat_n and_o in_o the_o stomach_n accompany_v with_o cloudy_a fume_n in_o the_o head_n cause_v a_o indisposition_n and_o weariness_n through_o the_o whole_a body_n and_o render_v nature_n incapable_a to_o bear_v such_o a_o burden_n of_o intemperances_n as_o they_o lie_v upon_o she_o without_o manifest_a prejudice_n their_o eat_n i_o say_v of_o salt_n flesh_n and_o fish_n and_o their_o drink_n of_o hot_a and_o inflame_a liquor_n and_o observe_v of_o no_o fit_a season_n nor_o due_a proportion_n of_o time_n for_o take_v of_o rest_n which_o in_o hot_a country_n shall_v be_v from_o twelve_o of_o the_o clock_n to_o three_o in_o the_o afternoon_n these_o and_o other_o extravagance_n bring_v upon_o they_o flux_n gripe_a pain_n of_o the_o bowel_n and_o acute_a fever_n their_o drink_n of_o that_o liquor_n call_v punch_n be_v also_o very_o inimical_a to_o health_n for_o the_o lime-iuice_n which_o be_v one_o of_o the_o ingredient_n they_o common_o use_v in_o it_o be_v in_o its_o nature_n fierce_a sharp_a and_o astringent_a apt_a to_o create_v gripe_a pain_n
digestive_a quality_n and_o there_o be_v as_o great_a a_o necessity_n of_o the_o one_o as_o the_o other_o for_o the_o support_n of_o health_n that_o which_o be_v account_v the_o worst_a be_v as_o good_a and_o benefical_a to_o nature_n as_o the_o best_a for_o when_o the_o fine_a flour_n be_v separate_v from_o the_o course_v and_o branny_n part_n neither_o the_o one_o nor_o the_o other_o have_v the_o true_a operation_n of_o the_o flour_n of_o wheat_n this_o may_v be_v illustrate_v by_o the_o example_n of_o milk_n which_o of_o itself_o be_v mild_a and_o nutritive_a but_o when_o it_o be_v turn_v into_o a_o curd_n or_o thick_a substance_n there_o remain_v a_o thin_a and_o wheyey_a part_n both_o which_o have_v not_o the_o true_a nature_n quality_n and_o operation_n of_o milk_n the_o curd_n be_v of_o a_o hard_a tough_a and_o obstruct_v nature_n and_o the_o whey_n of_o a_o cleanse_v cold_a nature_n afford_v but_o a_o little_a nourishment_n by_o what_o have_v be_v say_v we_o may_v gather_v that_o the_o eat_n of_o fine_a bread_n be_v inimical_a to_o health_n and_o contrary_a both_o to_o nature_n and_o reason_n and_o be_v at_o first_o invent_v to_o gratify_v wanton_a and_o luxurious_a person_n who_o be_v ignorant_a both_o of_o themselves_o and_o the_o true_a virtue_n and_o efficacy_n of_o natural_a thing_n but_o there_o be_v a_o great_a deal_n of_o care_n and_o skill_n to_o be_v observe_v in_o make_v of_o bread_n that_o bread_n which_o be_v leaven_v provide_v it_o be_v not_o too_o much_o be_v the_o best_a for_o the_o sour_a quality_n that_o be_v in_o it_o do_v much_o help_n digestion_n and_o sharpen_v the_o appetite_n and_o be_v altogether_o as_o pleasant_a to_o those_o that_o be_v use_v to_o it_o as_o bread_n make_v with_o yeast_n it_o be_v both_o wholesome_o and_o of_o great_a antiquity_n and_o more_o agreeable_a to_o the_o stomach_n likewise_o that_o bread_n be_v best_a that_o be_v light_a and_o full_a of_o small_a eye_n as_o they_o call_v it_o be_v well_o knead_v and_o thorough_o bake_v for_o the_o good_a work_n of_o bread_n do_v not_o only_o make_v it_o pleasant_a to_o the_o palate_n but_o also_o render_v it_o easy_o of_o concoction_n smooth_a and_o free_a from_o crumble_a some_o make_v it_o with_o warm_a other_o with_o cold_a water_n it_o matter_n not_o which_o be_v use_v for_o good_a bread_n may_v be_v make_v with_o either_o but_o it_o be_v to_o be_v note_v that_o after_o you_o have_v wet_v and_o knead_v your_o dough_n you_o shall_v let_v it_o lie_v a_o hour_n or_o two_o then_o work_v it_o up_o into_o loaf_n this_o way_n of_o do_v it_o will_v make_v it_o more_o light_a and_o pleasant_a but_o let_v not_o your_o love_n be_v too_o big_a nor_o too_o little_a for_o your_o bread_n both_o bake_v and_o eat_v best_a when_o the_o loaf_n be_v of_o a_o middle_a size_n in_o some_o country_n they_o make_v their_o bread_n with_o leaven_n and_o the_o mixture_n of_o the_o lees_n of_o wine_n and_o this_o make_v excellent_a bread_n but_o care_n must_v be_v take_v that_o your_o oven_n be_v not_o too_o hot_a nor_o your_o fire_n too_o quick_a but_o it_o shall_v be_v heat_v gradual_o and_o if_o your_o oven_n chance_n to_o be_v too_o hot_a let_v it_o stand_v a_o while_n until_o the_o fierceness_n of_o the_o heat_n be_v go_v or_o else_o your_o bread_n will_v not_o only_o be_v scorch_v and_o burn_v on_o the_o outside_n but_o will_v be_v also_o unbaked_a in_o the_o inside_n if_o it_o be_v not_o bake_v enough_o than_o it_o be_v offensive_a to_o the_o stomach_n heavy_a and_o unpleasant_a to_o the_o palate_n if_o over-baked_n than_o it_o be_v dry_a and_o do_v not_o afford_v good_a nourishment_n moreover_o it_o be_v to_o be_v bake_v with_o a_o good_a brisk_a heat_n and_o not_o to_o stand_v long_o in_o the_o oven_n for_o thereby_o it_o will_v lose_v that_o brave_a colour_n wherein_o it_o resemble_v that_o which_o it_o be_v make_v of_o viz._n wheat_n bread_n be_v one_o of_o the_o best_a sort_n of_o food_n free_a from_o corruption_n and_o other_o evil_a quality_n yet_o it_o be_v make_v better_a and_o worse_o according_a to_o the_o judgement_n of_o those_o that_o make_v it_o and_o according_a to_o the_o knead_n and_o bake_v thereof_o that_o which_o be_v not_o well-wrought_a will_n neither_o bake_v so_o well_o nor_o so_o soon_o as_o the_o other_o wheaten_n bread_n bake_v soon_o without_o than_o with_o rye_n or_o barley_n barley_n be_v of_o a_o saturnine_a grain_n and_o of_o a_o courser_n and_o cold_a quality_n than_o wheat_n and_o afford_v less_o nourishment_n if_o the_o branny_n part_n be_v not_o separate_v from_o the_o flour_n thereof_o than_o it_o make_v excellent_a bread_n and_o be_v as_o well_o physic_n as_o nourishment_n for_o those_o that_o be_v afflict_v with_o obstruction_n of_o the_o breast_n especial_o such_o as_o have_v proceed_v from_o superfluous_a and_o frequent_a eat_v of_o fat_a meat_n and_o excessive_a drink_n of_o strong_a liquor_n the_o bread_n be_v of_o a_o dry_n and_o apperitive_a operation_n help_v concoction_n and_o cleanse_v nature_n and_o be_v to_o be_v prefer_v before_o fine_a wheaten_n bread_n our_o citizen_n and_o other_o that_o live_v at_o ease_n and_o feed_v too_o plentiful_o on_o rich_a and_o fat_a meat_n have_v their_o stomach_n make_v so_o slippery_a by_o the_o oily_a kind_n of_o quality_n of_o the_o thing_n they_o eat_v that_o the_o retentive_a faculty_n of_o the_o stomach_n can_v long_o retain_v the_o nourishment_n but_o let_v it_o slip_v out_o of_o the_o stomach_n as_o it_o be_v half_o concoct_v cause_v gripe_v pain_n in_o the_o bowel_n and_o flatuous_a gouty_a humour_n in_o the_o joint_n barley_n bread_n and_o other_o mean_a food_n with_o drink_v moderate_o and_o use_v field_n labour_n and_o exercise_n be_v excellent_a antidote_n against_o these_o and_o many_o other_o disease_n rye_n also_o be_v a_o excellent_a grain_n of_o a_o cool_a open_n quality_n it_o make_v some_o of_o the_o best_a bread_n if_o it_o be_v mix_v with_o wheat_n for_o it_o be_v not_o so_o apt_a to_o obstruct_v nature_n as_o bread_n make_v of_o wheat_n alone_o it_o be_v true_a this_o bread_n at_o first_o will_v not_o be_v very_o toothsome_a and_o pleasant_a to_o those_o that_o be_v accustom_v to_o eat_v and_o drink_v of_o the_o best_a and_o rich_a thing_n neither_o will_v it_o appear_v to_o be_v so_o wholesome_a for_o it_o be_v apt_a to_o gripe_v a_o little_a but_o this_o proceed_v from_o the_o nature_n of_o the_o grain_n which_o be_v to_o open_v and_o cleanse_v and_o i_o dare_v affirm_v that_o they_o who_o use_v it_o will_v attribute_v many_o good_a virtue_n to_o it_o such_o as_o these_o it_o cool_v the_o body_n it_o open_v and_o free_v the_o passage_n from_o obstruction_n and_o prepare_v and_o sharpen_v the_o appetite_n but_o it_o be_v to_o be_v suppose_v that_o the_o branny_n part_n be_v use_v with_o the_o flour_n otherwise_o it_o be_v not_o so_o wholesome_a yet_o the_o course_v of_o the_o bran_n be_v to_o be_v separate_v from_o the_o other_o i_o have_v more_o than_o once_o tell_v you_o that_o the_o pure_a and_o fine_a of_o the_o flour_n of_o most_o grain_n be_v of_o a_o glutinate_v clam_a and_o obstruct_v nature_n but_o on_o the_o contrary_a this_o grain_n contain_v within_o it_o a_o certain_a slippery_a and_o moist_a quality_n which_o help_v concoction_n and_o sharpen_v the_o appetite_n therefore_o they_o be_v not_o to_o be_v separate_v for_o as_o the_o one_o have_v a_o nutrimentive_a quality_n and_o operation_n so_o the_o other_o have_v a_o digestive_a and_o open_a quality_n the_o quality_n of_o nature_n stand_v as_o it_o be_v in_o equal_a weight_n and_o measure_n there_o can_v be_v no_o supervacuous_a and_o unnecessary_a property_n in_o this_o or_o any_o other_o sort_n of_o bread_n for_o when_o once_o the_o sweet_a harmony_n and_o concord_n of_o the_o part_n be_v break_v the_o nature_n of_o the_o thing_n be_v change_v and_o contrary_a operation_n must_v needs_o follow_v in_o one_o and_o the_o same_o body_n that_o the_o branny_n and_o husky_a part_n be_v good_a in_o any_o grain_n it_o will_v further_o appear_v by_o this_o one_o familiar_a example_n if_o you_o give_v to_o horse_n that_o common_o eat_v oat_n wheat_n barley_n etc._n etc._n wherein_o be_v more_o flour_n and_o less_o brau_v than_o in_o the_o other_o it_o will_v heat_v the_o blood_n and_o cause_n disease_n for_o as_o the_o latter_a be_v stop_v and_o obstructive_a and_o overheat_n the_o body_n so_o the_o other_o be_v cool_v and_o cleanse_v but_o the_o better_a way_n of_o feed_v this_o kind_n of_o animal_n be_v to_o give_v they_o the_o corn_n in_o the_o straw_n which_o upon_o trial_n will_v be_v find_v to_o be_v excellent_a strengthen_n and_o nourish_a food_n and_o that_o from_o the_o straw_n and_o chaffy_a part_n mix_v with_o their_o
say_v every_o green_a herb_n shall_v be_v unto_o you_o for_o food_n and_o in_o the_o first_o age_n of_o the_o world_n though_o their_o food_n be_v scarce_o any_o thing_n else_o but_o green_a herb_n and_o pure_a water_n yet_o when_o be_v there_o any_o generation_n since_o that_o time_n who_o have_v live_v in_o so_o perfect_a health_n and_o to_o so_o great_a and_o flourish_a a_o age_n the_o great_a and_o illuminate_v prophet_n moses_n do_v endeavour_v to_o wean_v as_o it_o be_v the_o child_n of_o israel_n from_o eat_v of_o flesh_n in_o their_o forty_o year_n journey_n in_o the_o wilderness_n and_o give_v they_o law_n to_o distinguish_v between_o the_o clean_a and_o unclean_a creature_n but_o you_o can_v never_o read_v of_o any_o law_n forbid_v the_o use_n of_o green_a herb_n now_o the_o best_a ingredient_n to_o mix_v and_o eat_v with_o raw_a salad_n be_v oil_n salt_n vinegar_n verjuice_n orange_n etc._n etc._n these_o make_v they_o warm_v in_o the_o stomach_n and_o pleasant_a to_o the_o taste_n but_o you_o be_v not_o to_o use_v these_o ingredient_n when_o you_o eat_v at_o the_o same_o with_o they_o flesh_n butter_n and_o cheese_n for_o so_o many_o mixture_n be_v not_o agreeable_a to_o nature_n some_o love_n sugar_n in_o their_o salad_n which_o be_v better_o leave_v out_o if_o you_o eat_v flesh_n etc._n etc._n with_o they_o for_o sugar_n do_v not_o well_o agree_v with_o fat_a meat_n nor_o with_o oil_n except_o in_o way_n of_o medicine_n as_o to_o boil_a of_o herb_n or_o salad_n i_o shall_v give_v you_o a_o account_n of_o the_o best_a way_n of_o their_o preparation_n and_o how_o they_o shall_v be_v most_o conducible_a to_o health_n which_o will_v appear_v by_o the_o observation_n of_o these_o follow_a thing_n first_o your_o herb_n and_o pulse_n must_v be_v fresh_a gather_v for_o if_o they_o be_v keep_v two_o or_o three_o day_n before_o they_o be_v use_v or_o if_o they_o lie_v too_o close_o together_o the_o pure_a spirit_n which_o be_v very_o tender_a in_o they_o will_v be_v destroy_v and_o exceed_o diminish_v the_o evaporation_n of_o the_o spirit_n make_v they_o dull_a and_o heavy_a afford_v little_a or_o no_o nourishment_n and_o that_o none_o of_o the_o best_a second_o the_o vessel_n or_o pot_n in_o which_o such_o thing_n be_v boil_a aught_o to_o be_v large_a that_o it_o may_v contain_v a_o good_a quantity_n of_o water_n for_o water_n be_v a_o element_n so_o friendly_a and_o clean_o that_o it_o help_v to_o preserve_v the_o spirituous_a part_n and_o balsamic_a body_n and_o to_o digest_v the_o gross_a phlegmatic_a substance_n it_o be_v the_o sweetner_n preserver_n and_o purifier_n of_o all_o thing_n three_o you_o shall_v have_v a_o quick_a fire_n and_o be_v not_o to_o put_v in_o your_o herb_n into_o the_o pot_n until_o the_o water_n boil_v and_o then_o increase_v your_o fire_n not_o suffer_v it_o to_o stand_v too_o long_o before_o your_o pot_n boil_v again_o when_o that_o be_v do_v let_v there_o be_v no_o intermission_n in_o the_o boil_a for_o there_o be_v nothing_o that_o do_v more_o deaden_a and_o flat_a the_o spirit_n especial_o in_o green_a herb_n than_o slack_a fire_n and_o such_o intermission_n four_o so_o soon_o as_o your_o pot_n or_o vessel_n boil_v than_o you_o shall_v present_o uncover_v it_o that_o these_o sulphurous_a fume_n and_o vapour_n may_v evaporate_v which_o be_v awake_v and_o force_v into_o the_o food_n by_o the_o fire_n and_o also_o that_o the_o fresh_a and_o friendly_a influence_n of_o the_o air_n may_v have_v its_o free_a egress_n and_o regress_n for_o the_o air_n be_v the_o essential_a life_n of_o the_o spirit_n no_o food_n can_v be_v well_o prepare_v if_o the_o vessel_n be_v cover_v five_o your_o herb_n and_o pulse_n shall_v not_o be_v over-boyled_n for_o then_o the_o spirituous_a part_n and_o balsamic_a body_n will_v instant_o evaporate_v and_o your_o food_n will_v become_v flat_a and_o heavy_a lose_v its_o pure_a natural_a colour_n smell_v and_o taste_n and_o be_v nothing_o so_o pleasant_a and_o wholesome_a it_o be_v better_a that_o it_o be_v under_o than_o over_o do_v because_o of_o the_o tenderness_n of_o the_o green_a herb_n if_o these_o forementioned_a rule_v in_o boil_a be_v not_o observe_v than_o such_o food_n will_v lose_v its_o proper_a virtue_n and_o lively_a tincture_n and_o will_v afford_v but_o a_o very_a dull_a thick_a and_o gross_a nourishment_n and_o beget_v bad_a blood_n and_o many_o other_o ill_a effect_n but_o if_o they_o be_v thus_o prepare_v you_o may_v the_o more_o bold_o venture_v on_o eat_v of_o flesh_n with_o they_o for_o they_o will_v purge_v and_o cleanse_v the_o stomach_n and_o help_v the_o digestive_a faculty_n to_o concoct_v that_o food_n which_o appear_v more_o difficult_a to_o be_v digest_v of_o colwort_n cabbage_n and_o colly_n flower_n colwort_n be_v the_o best_a of_o the_o three_o be_v of_o a_o more_o lively_a open_v and_o cleanse_v nature_n and_o operation_n than_o the_o other_o two_o because_o they_o grow_v open_a so_o that_o the_o air_n with_o the_o sun_n have_v its_o free_a influence_n upon_o they_o and_o this_o be_v also_o the_o reason_n that_o they_o look_v of_o a_o green_a and_o fresh_a colour_n than_o many_o other_o vegetable_n they_o be_v also_o more_o wholesome_a if_o you_o boil_v green_a fresh_a colwort_n and_o keep_v they_o till_o next_o day_n and_o do_v the_o like_a with_o a_o cabbage_n keep_v it_o likewise_o till_o the_o next_o day_n your_o cabbage_n shall_v smell_v more_o gross_a and_o fulsome_o than_o your_o colwort_n also_o the_o juice_n of_o green_a colwort_n be_v of_o a_o thin_a substance_n and_o more_o penetrate_a than_o that_o of_o cabbage_n cabbage_n be_v so_o close_o compact_v that_o the_o air_n can_v penetrate_v they_o neither_o can_v the_o sun_n have_v so_o free_a and_o powerful_a influence_n upon_o they_o as_o on_o colwort_n so_o that_o they_o become_v of_o a_o grosser_n thick_a substance_n full_a of_o phlegm_n and_o gross_a juice_n and_o more_o subject_a to_o putrefaction_n for_o the_o air_n be_v the_o true_a life_n of_o the_o spirit_n in_o all_o vegetable_n by_o this_o and_o the_o saline_n quality_n in_o the_o earth_n they_o be_v preserve_v in_o their_o greeness_n and_o freshness_n but_o that_o which_o be_v earth_v up_o and_o hide_v from_o the_o air_n can_v be_v so_o wholesome_a and_o be_v more_o fade_v where_o the_o saline_n power_n be_v strong_a the_o vegetable_n be_v also_o lively_a and_o strong_a for_o example_n lay_v a_o heap_n of_o dung_n in_o the_o field_n and_o let_v it_o lie_v a_o week_n in_o the_o rain_n and_o then_o move_v it_o and_o leave_v no_o dung_n on_o that_o place_n and_o you_o shall_v present_o see_v that_o the_o grass_n in_o that_o place_n where_o it_o do_v lie_v will_v be_v strong_a and_o of_o a_o deep_a green_a fresh_a colour_n far_o beyond_o the_o grass_n in_o the_o place_n where_o the_o dung_n be_v spread_v and_o the_o reason_n be_v very_o apparent_a for_o the_o rain_n do_v wash_v a_o salt_n oily_a kind_n of_o liquor_n into_o the_o earth_n the_o same_o reason_n will_v hold_v in_o other_o thing_n as_o in_o your_o low_a ground_n that_o lie_v between_o hill_n and_o river-side_n which_o be_v more_o fruitful_a than_o other_o field_n because_o the_o rain_n do_v wash_v a_o certain_a fat_a and_o saline_n quality_n from_o the_o hill_n which_o drain_v down_o to_o the_o low_a ground_n and_o valley_n also_o the_o river_n sometime_o overflow_a their_o bank_n and_o reach_v the_o adjacent_a ground_n do_v leave_v when_o the_o water_n retire_v back_o a_o certain_a fat_a saline_a quality_n behind_o which_o make_v it_o more_o fruitful_a than_o otherwise_o it_o will_v be_v colliflower_n be_v somewhat_o of_o the_o nature_n of_o cabbage_n only_o they_o be_v a_o little_o sweet_a they_o afford_v but_o very_o gross_a nourishment_n to_o the_o body_n they_o generate_v abundance_n of_o windy_a and_o flatulent_a humour_n and_o send_v a_o great_a many_o fume_n up_o to_o the_o head_n our_o soil_n common_o be_v not_o rich_a enough_o for_o they_o they_o be_v more_o force_v by_o art_n and_o dung_n than_o they_o grow_v natural_o they_o be_v a_o phlegmatic_a kind_n of_o food_n or_o rather_o more_o subject_a to_o putrefaction_n than_o cabbage_n yet_o both_o the_o one_o and_o the_o other_o shall_v be_v eat_v very_o spare_o but_o as_o for_o fresh_a green_a colwort_n they_o may_v be_v eat_v liberal_o especial_o by_o those_o that_o eat_v fat_a flesh_n plentiful_o of_o root_n turnip_n be_v a_o root_n of_o a_o very_a innocent_a and_o mild_a nature_n it_o have_v several_a good_a property_n it_o remove_v obstruction_n which_o lie_v in_o the_o passage_n make_v the_o belly_n soluble_a and_o mighty_o help_v concoction_n by_o its_o moist_a and_o slippery_a kind_n of_o quality_n one_o may_v eat_v plentiful_o of_o this_o with_o a_o great_a deal_n of_o safety_n but_o of_o
flesh_n spare_o as_o most_o nation_n do_v england_n except_v in_o france_n spain_n and_o portugal_n and_o other_o country_n a_o pound_n of_o flesh_n with_o herb_n and_o root_n will_v make_v a_o dinner_n for_o four_o or_o five_o people_n but_o a_o english_a man_n will_v eat_v at_o one_o meal_n a_o pound_n or_o two_o of_o fat_a flesh_n and_o scarce_o a_o bit_n of_o bread_n with_o it_o there_o be_v but_o too_o many_o in_o this_o nation_n that_o follow_v this_o dangerous_a and_o noxious_a custom_n turnip_n be_v a_o very_a good_a and_o wholesome_a root_n i_o recommend_v they_o to_o every_o body_n use_n especial_o to_o those_o that_o eat_v flesh_n plentiful_o i_o confess_v when_o they_o be_v eat_v by_o themselves_o they_o afford_v but_o weak_a nourishment_n and_o be_v a_o phlegmatic_a kind_n of_o food_n you_o must_v have_v a_o care_n what_o ground_n you_o sow_v they_o in_o for_o all_o sort_n of_o ground_n will_v not_o bear_v good_a turnip_n doctor_n say_v that_o they_o be_v a_o physical_a 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the_o other_o the_o eat_n of_o they_o immediate_o after_o they_o be_v pluck_v up_o out_o of_o the_o ground_n must_v then_o be_v the_o fit_a time_n that_o the_o fruit_n herb_n and_o grain_n which_o our_o own_o climate_n produce_v be_v more_o natural_a and_o proper_a to_o maintain_v strength_n and_o preserve_v health_n than_o those_o that_o come_v from_o other_o country_n especial_o from_o hot_a every_o country_n and_o climate_n do_v by_o god_n divine_a appointment_n and_o good_a providence_n bring_v forth_o such_o herb_n fruit_n and_o grain_n as_o be_v proper_a and_o most_o agreeable_a to_o the_o constitution_n of_o the_o people_n bear_v in_o that_o place_n both_o for_o food_n and_o physic_n as_o the_o lord_n in_o the_o beginning_n do_v tell_v adam_n that_o every_o green_a herb_n and_o seed_n shall_v be_v for_o food_n do_v we_o not_o see_v that_o those_o that_o be_v bear_v and_o breed_v in_o spain_n or_o italy_n and_o they_o that_o dwell_v in_o turkey_n do_v differ_v much_o from_o we_o both_o in_o their_o complexion_n manner_n and_o also_o in_o their_o custom_n every_o country_n differ_v from_o another_o in_o their_o distinct_a inclination_n and_o fashion_n according_a to_o the_o nature_n of_o that_o place_n and_o the_o elevation_n of_o the_o pole_n they_o be_v under_o and_o as_o each_o country_n have_v distinct_a language_n which_o can_v be_v understand_v by_o people_n bear_v in_o other_o climate_n so_o have_v they_o likewise_o different_a constitution_n inclination_n and_o complexion_n their_o herb_n fruit_n and_o grain_n differ_v in_o their_o quality_n and_o operation_n these_o great_a difference_n both_o of_o language_n and_o of_o all_o other_o thing_n that_o be_v between_o each_o country_n be_v not_o cause_v by_o the_o sea_n which_o divide_v each_o country_n from_o another_o but_o from_o the_o difference_n of_o place_n for_o every_o hundred_o mile_n through_o the_o whole_a universe_n the_o people_n differ_v and_o their_o speech_n so_o that_o if_o a_o man_n travel_v five_o hundred_o mile_n he_o shall_v not_o be_v capable_a to_o understand_v one_o word_n of_o a_o hundred_o do_v we_o not_o see_v this_o in_o our_o own_o country_n where_o those_o that_o live_v in_o the_o north_n can_v understand_v those_o of_o the_o west_n which_o be_v cause_v from_o the_o differ_a elevation_n of_o the_o pole_n and_o influence_n of_o the_o sun_n with_o concur_v constellation_n which_o also_o cause_v all_o other_o thing_n to_o differ_v both_o in_o their_o nature_n and_o operation_n for_o this_o reason_n one_o place_n be_v more_o famous_a than_o another_o in_o respect_n of_o divers_a thing_n and_o if_o our_o own_o country_n do_v vary_v and_o differ_v so_o much_o in_o the_o compass_n of_o three_o or_o four_o hundred_o mile_n what_o do_v those_o remote_a part_n that_o be_v distant_a from_o we_o many_o thousand_o mile_n as_o the_o east_n and_o west-indies_n the_o people_n of_o those_o place_n in_o all_o particular_n do_v much_o differ_v from_o we_o in_o their_o complexion_n constitution_n religion_n inclination_n government_n shape_v and_o language_n their_o animal_n such_o as_o their_o beast_n bird_n fish_n etc._n etc._n be_v all_o of_o they_o of_o a_o different_a nature_n shape_n and_o form_n from_o we_o so_o also_o be_v their_o herb_n fruit_n and_o grain_n both_o those_o that_o be_v proper_a for_o food_n and_o also_o for_o physic_n do_v not_o the_o northern_a cold_a climate_n give_v all_o the_o beast_n of_o the_o field_n hardy_a constitution_n and_o nature_n and_o warm_a clothing_n from_o whence_o come_v your_o brave_a thick_a fur_n do_v not_o the_o creature_n in_o cold_a country_n produce_v they_o and_o do_v not_o the_o sheep_n in_o cold_a climate_n afford_v abundance_n of_o strong_a wool_n whereas_o the_o sheep_n in_o hot_a country_n produce_v but_o a_o little_a wool_n and_o that_o which_o be_v very_o
their_o child_n as_o keep_v they_o over-warm_a especial_o at_o night_n and_o feed_v of_o they_o too_o often_o and_o too_o plentiful_o insomuch_o that_o their_o stomach_n be_v always_o foul_v and_o fur_v with_o gross_a and_o phlegmy_a matter_n their_o food_n be_v too_o much_o in_o quantity_n and_o too_o rich_a in_o quality_n which_o make_v the_o child_n uneasy_a apt_a to_o cry_v and_o froward_a and_o put_v their_o nurse_n to_o abundance_n of_o trouble_n which_o will_v be_v in_o a_o great_a measure_n prevent_v if_o temperance_n be_v observe_v and_o woman_n will_v be_v content_a to_o give_v their_o child_n that_o kind_a of_o food_n that_o be_v proper_a for_o their_o age_n and_o constitution_n and_o which_o do_v grow_v under_o and_o by_o the_o virtue_n of_o our_o own_o constellation_n for_o every_o country_n or_o climate_n do_v furnish_v the_o native_n thereof_o with_o all_o thing_n both_o for_o food_n and_o physic_n proper_a to_o preserve_v nature_n have_v more_o agreement_n and_o unity_n 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growth_n more_o suitable_a and_o friendly_a to_o our_o nature_n than_o those_o that_o come_v from_o other_o country_n be_v not_o those_o that_o live_v in_o the_o most_o remote_a part_n of_o england_n and_o far_o from_o city_n and_o seaport_n where_o money_n be_v scarce_o and_o such_o thing_n dear_a that_o the_o common_a people_n can_v buy_v they_o most_o healthful_a and_o free_a from_o disease_n but_o now_o those_o outlandish_a ingredient_n begin_v to_o be_v so_o much_o admire_v that_o the_o good_a dame_n viz._n the_o farmer_n wife_n will_v sell_v her_o egg_n butter_n cheese_n and_o wheat_n to_o buy_v sugar_n spice_n and_o tobacco_n which_o stand_v they_o in_o no_o stead_n only_o to_o increase_v intemperance_n and_o distemper_n the_o very_a ploughman_n and_o shepherd_n defile_v their_o most_o pleasant_a air_n with_o the_o fulsome_a fume_n of_o tobacco_n likewise_o the_o common_a use_n of_o these_o thing_n have_v make_v way_n for_o various_a trade_n and_o employment_n so_o that_o a_o great_a part_n of_o the_o people_n be_v employ_v to_o bring_v they_o over_o and_o to_o distribute_v they_o here_o so_o that_o there_o be_v small_a hope_n of_o leave_v off_o these_o superfluity_n they_o be_v become_v as_o it_o be_v essential_a to_o the_o nature_n of_o the_o user_n but_o the_o chief_a happiness_n of_o english_a people_n be_v that_o their_o own_o country_n do_v abound_v with_o all_o thing_n that_o be_v needful_a for_o the_o support_n and_o preservation_n of_o nature_n and_o that_o every_o one_o be_v leave_v to_o his_o free_a choice_n therefore_o a_o wise_a man_n may_v in_o the_o midst_n of_o those_o various_a superfluity_n live_v sober_o and_o temperate_o to_o his_o own_o comfort_n and_o the_o praise_n of_o his_o creator_n 2._o it_o be_v to_o be_v observe_v that_o most_o of_o the_o fruit_n and_o spice_n that_o come_v from_o those_o hot_a country_n be_v not_o only_o disagreeable_a to_o our_o nature_n but_o even_o the_o native_n of_o those_o place_n do_v very_o moderate_o and_o spare_o use_v they_o esteem_v they_o not_o fit_a to_o mix_v with_o their_o common_a food_n the_o same_o be_v likewise_o true_a of_o their_o moderation_n in_o the_o use_n of_o wine_n for_o they_o do_v not_o drink_v it_o as_o we_o do_v in_o that_o abundance_n but_o spare_o and_o mix_v with_o water_n beside_o the_o frequent_a use_n of_o the_o forementioned_a ingredient_n do_v make_v english_a man_n too_o effeminate_a and_o do_v in_o no_o wise_n agree_v with_o their_o constitution_n for_o cold_a country_n do_v make_v hardy_a strong_a and_o martial_a people_n as_o also_o food_n of_o that_o nature_n do_v by_o its_o simile_n maintain_v and_o preserve_v the_o health_n of_o the_o body_n and_o mind_n far_o beyond_o what_o be_v bring_v from_o those_o hot_a climate_n but_o if_o the_o native_n of_o those_o country_n shall_v eat_v and_o drink_v those_o spice_n and_o wine_n in_o that_o quantity_n as_o we_o do_v it_o will_v as_o it_o be_v destroy_v the_o very_a radix_fw-la of_o health_n which_o be_v one_o main_a cause_n why_o our_o english_a be_v so_o unhealthy_a when_o they_o travel_v and_o live_v in_o such_o hot_a country_n for_o they_o continue_v the_o same_o intemperances_n which_o they_o accustom_a themselves_o unto_o in_o their_o own_o country_n which_o those_o place_n will_v not_o admit_v of_o their_o body_n and_o nature_n do_v much_o alter_v and_o change_v when_o they_o alter_v the_o climate_n and_o not_o only_o our_o body_n but_o also_o our_o disposition_n and_o inclination_n be_v thereby_o much_o change_v therefore_o all_o people_n ought_v strict_o to_o observe_v such_o degree_n of_o temperance_n in_o such_o place_n as_o be_v most_o suitable_a and_o profitable_a to_o preserve_v health_n for_o not_o only_o all_o sort_n of_o their_o fruit_n and_o food_n but_o their_o drink_n also_o do_v much_o differ_v from_o we_o the_o predominant_a quality_n whereof_o stand_v chief_o in_o the_o nature_n of_o sol_n and_o venus_n and_o if_o such_o fruit_n and_o wine_n be_v not_o take_v spare_o they_o will_v quick_o awaken_v their_o centre_n and_o nature_n in_o the_o body_n and_o cause_v the_o pure_a subtle_a spirit_n to_o evaporate_v as_o most_o do_v find_v after_o drink_v plentiful_o of_o wine_n or_o strong_a drink_n and_o eat_a food_n in_o which_o those_o rich_a fruit_n be_v compound_v how_o indispose_v will_v nature_n be_v how_o heavy_a and_o dull_a the_o sense_n and_o as_o it_o be_v stupefy_v and_o this_o be_v cause_v not_o only_o by_o overcharge_v of_o nature_n with_o the_o quantity_n but_o with_o the_o quality_n also_o of_o the_o food_n which_o do_v so_o violent_o open_v the_o solar_a and_o venerial_a property_n of_o the_o body_n by_o a_o sympathetical_a operation_n and_o do_v evaporate_v the_o pure_a spirit_n and_o consume_v the_o sweet_a oil_n whence_o the_o pleasant_a life_n burn_v after_o such_o intemperance_n in_o eat_v and_o drink_v you_o find_v great_a alteration_n in_o the_o state_n of_o your_o body_n some_o think_v that_o the_o strong_a the_o liquor_n and_o the_o rich_a their_o food_n be_v the_o more_o virtue_n and_o strength_n be_v in_o it_o but_o the_o contrary_n be_v too_o apparent_a for_o nothing_o be_v more_o hurtful_a to_o nature_n than_o that_o which_o contain_v much_o nourishment_n for_o this_o cause_n many_o people_n be_v out_o of_o order_n their_o natural_a strength_n decay_v by_o degree_n and_o occasion_v many_o disease_n to_o reign_v which_o have_v no_o be_v in_o former_a age_n when_o the_o use_n of_o such_o thing_n be_v not_o know_v in_o remote_a part_n where_o such_o fruit_n and_o wine_n can_v be_v procure_v they_o be_v happy_o free_v from_o many_o grievous_a distemper_n with_o which_o we_o be_v afflict_v but_o all_o that_o i_o can_v say_v will_v not_o convince_v such_o as_o be_v wise_a in_o their_o own_o conceit_n nor_o prevent_v they_o from_o boil_v two_o quart_n of_o ale_n to_o one_o with_o good_a store_n of_o oatmealand_n spice_n and_o then_o sweeten_v it_o well_o with_o sugar_n give_v two_o or_o three_o quart_n a_o day_n hot_a to_o child-bed-woman_n of_o fish_n fish_n general_o be_v cold_a and_o moist_a of_o they_o some_o be_v easy_a other_o hard_o of_o digestion_n the_o frequent_a and_o plentiful_a eat_n of_o this_o beget_v phlegm_n and_o a_o kind_n of_o cold_a moist_a matter_n in_o the_o body_n likewise_o we_o be_v to_o account_v some_o of_o they_o unclean_a and_o unwholesome_a other_o clean_a and_o wholesome_a the_o first_o sort_n be_v such_o that_o be_v breed_v in_o muddy_a stink_a water_n as_o pond_n etc._n etc._n where_o the_o water_n have_v no_o motion_n or_o in_o river_n which_o receive_v the_o excrement_n of_o city_n or_o town_n such_o fish_n produce_v bad_a nourishment_n corrupt_v the_o blood_n and_o cause_n obstruction_n scab_n leprous_a disease_n etc._n etc._n if_o people_n be_v sensible_a of_o the_o hurt_n they_o do_v they_o will_v no_o more_o
boil_a 4._o bread_n and_o butter_n bread_n and_o cheese_n 5._o milk_n and_o ripe_a fruit_n as_o milk_n and_o apple_n etc._n etc._n 6._o butter_n and_o several_a kind_n of_o pulse_n boil_a 7._o bread_n with_o all_o sort_n of_o flesh_n fit_a to_o be_v eat_v 8._o herb_n and_o flesh._n 9_o root_n and_o flesh._n 10._o bread_n and_o egg_n but_o butter_n be_v but_o a_o improper_a ingredient_n with_o eggs._n 11._o bread_n and_o fish_n 12._o oil_n and_o fish_n for_o butter_n be_v not_o so_o good_a also_o fish_n be_v wholesome_a boil_a in_o water_n than_o prepare_v any_o other_o way_n i_o can_v nominate_v many_o more_o mixture_n but_o these_o be_v the_o most_o natural_a and_o agreeable_a to_o each_o other_o and_o most_o of_o they_o have_v mutual_a and_o friendly_a aspect_n from_o their_o radixes_fw-la so_o that_o what_o variation_n these_o ingredient_n do_v make_v it_o be_v for_o the_o better_a they_o advancing_z each_o other_o virtue_n if_o people_n can_v be_v persuade_v to_o be_v moderate_a in_o quantity_n and_o prefer_v such_o simple_a viand_n and_o proper_a mixture_n in_o their_o food_n and_o drink_n and_o observe_v to_o prepare_v their_o meat_n according_a to_o the_o rule_n before_o specify_v most_o of_o those_o cruel_a disease_n now_o reign_v and_o rage_a will_v be_v prevent_v there_o be_v abundance_n more_o in_o the_o observation_n of_o these_o thing_n than_o the_o generality_n of_o people_n understand_v or_o imagine_v all_o that_o i_o desire_v of_o the_o reader_n be_v that_o he_o will_v be_v so_o friendly_a to_o himself_o to_o make_v trial_n for_o no_o man_n can_v be_v true_o sensible_a of_o the_o evil_a of_o any_o thing_n except_o he_o separate_v himself_o from_o his_o error_n and_o try_v the_o contrary_a butcher_n tallow-chandlors_a poulterer_n and_o many_o other_o offensive_a trade_n perceive_v not_o those_o filthy_a stink_v and_o fume_n which_o slaughter-house_n melting-house_n etc._n etc._n send_v forth_o except_o they_o separate_v themselves_o for_o a_o while_n into_o a_o more_o pure_a and_o clean_a air_n and_o then_o they_o become_v capable_a of_o distinguish_v one_o from_o the_o other_o for_o the_o like_a reason_n those_o that_o have_v accustom_v themselves_o to_o unnatural_a and_o improper_a mixture_n of_o food_n or_o bad_a preparation_n their_o palate_n and_o stomach_n be_v become_v one_o with_o such_o thing_n and_o they_o can_v as_o little_a distinguish_v the_o pure_a natural_a taste_n and_o scent_n of_o food_n from_o the_o contrary_a as_o the_o tradesman_n aforesaid_a can_v the_o noisome_a fume_n of_o their_o own_o shop_n and_o work-house_n there_o be_v many_o thousand_o of_o brave_a finical_a dame_n in_o this_o nation_n that_o be_v so_o curious_a in_o their_o house_n and_o in_o whiten_v their_o linen_n that_o they_o themselves_o can_v hardly_o tell_v what_o will_v please_v they_o and_o yet_o after_o all_o they_o lie_v on_o bed_n that_o do_v real_o stink_v worse_o than_o common_a house_n of_o office_n though_o be_v use_v to_o they_o they_o do_v not_o smell_v it_o neither_o can_v they_o so_o great_a be_v the_o power_n of_o the_o evil_a nature_n and_o custom_n and_o in_o these_o stink_a dunghill_n these_o delicate_a madam_n spend_v two_o three_o of_o their_o time_n and_o sure_o than_o it_o be_v no_o marvel_n if_o they_o be_v afflict_v with_o so_o many_o disease_n and_o weakness_n for_o if_o they_o do_v commit_v no_o other_o disorder_n or_o intemperances_n this_o alone_o be_v sufficient_a to_o destroy_v their_o health_n as_o i_o have_v at_o large_a demonstrate_v in_o my_o discourse_n of_o the_o generation_n of_o that_o pernicious_a vermin_n call_v bug_n chap._n ix_o the_o reason_n in_o nature_n why_o city_n and_o great_a town_n be_v subject_a to_o the_o pestilence_n and_o other_o disease_n more_o than_o country-village_n the_o excellency_n of_o solitude_n and_o advantage_n of_o a_o retire_a country-life_n the_o reason_n be_v 1._o that_o the_o air_n which_o be_v the_o essential_a life_n of_o all_o material_a being_n be_v defile_v by_o the_o congregate_a of_o such_o troop_n of_o people_n together_o who_o very_a breath_n be_v enough_o to_o make_v the_o air_n thick_a hot_a and_o sulphurous_a 2._o the_o closeness_n of_o the_o street_n and_o house_n whereby_o the_o pleasant_a influence_n and_o salutiferous_a breeze_n of_o wind_n be_v obstruct_v which_o do_v condense_a the_o air_n and_o render_v it_o thick_a and_o humid_a 3._o the_o abundance_n of_o smoke_n that_o the_o multitude_n of_o chimney_n send_v forth_o which_o be_v of_o a_o keen_a sharp_a sulphurous_a quality_n that_o incorporate_n itself_o with_o the_o air_n increase_v its_o dullness_n and_o fill_v it_o more_o full_a of_o gross_a humidity_n whence_o proceed_v stoppage_n and_o many_o obstruction_n and_o disease_n of_o the_o breast_n and_o the_o blood_n become_v taint_v with_o a_o sharp_a salt_n humour_n that_o cause_v the_o scurvy_a and_o a_o wearisome_a indisposition_n throughout_o the_o whole_a body_n 4._o the_o great_a number_n of_o house_n of_o easement_n that_o breath_n and_o send_v forth_o their_o putrid_a smell_v and_o scent_n into_o the_o air_n together_o with_o the_o various_a uncleanness_n that_o otherwise_o proceed_v from_o both_o healthy_a and_o disease_a people_n together_o with_o the_o wash_n and_o cleansing_n of_o house_n and_o the_o fulsome_a liquor_n flesh_n and_o fish_n have_v be_v boil_a in_o mix_v with_o other_o loathsome_a and_o filthy_a excrement_n all_o which_o be_v continual_o expose_v in_o the_o open_a air_n and_o do_v wonderful_o defile_v it_o not_o forget_v the_o smoke_n dust_n and_o ash_n of_o sea-coal_n where_o the_o same_o be_v use_v which_o be_v of_o a_o pernicious_a nature_n 5._o the_o vast_a number_n of_o various_a sort_n of_o beast_n and_o other_o creature_n that_o be_v by_o drove_n daily_o slaughter_v and_o no_o care_n take_v but_o their_o blood_n be_v expose_v to_o the_o open_a air_n and_o run_v through_o the_o kennel_n as_o if_o it_o be_v clean_a water_n and_o no_o more_o notice_n take_v of_o it_o whereas_o the_o same_o do_v not_o only_o send_v forth_o deadly_a smell_v and_o pernicious_a vapour_n but_o fill_v the_o air_n with_o revengeful_a spirit_n which_o be_v inhale_v into_o the_o body_n of_o man_n and_o there_o stir_v up_o smily_n add_v to_o this_o the_o great_a number_n of_o stink_a trade_n which_o be_v in_o such_o place_n as_o tallow-chandler_n tanner_n dresser_n of_o leather_n soap-boilers_a etc._n etc._n all_o these_o gross_a scent_n fume_n and_o evil_a vapour_n that_o city_n be_v subject_a to_o especial_o great_a city_n and_o populous_a such_o as_o lodon_n paris_n etc._n etc._n their_o nature_n be_v saturnine_n and_o martial_n proceed_v from_o the_o gross_a fierce_a wrathful_a matter_n as_o derive_v from_o thing_n wherein_o the_o pure_a spirituous_a part_n and_o balsamic_a virtue_n be_v destroy_v and_o total_o suffocate_v so_o that_o there_o do_v remain_v nothing_o but_o the_o gross_a phlegmatic_a body_n and_o poisonous_a spirit_n who_o fume_n incorporate_v themselves_o with_o their_o simile_n in_o the_o air_n and_o all_o the_o element_n and_o star_n where_o by_o a_o secret_a and_o sympathetical_a power_n they_o awaken_v by_o degree_n the_o wrathful_a and_o poisonous_a property_n for_o every_o particular_a quality_n in_o nature_n have_v a_o key_n in_o its_o self_n to_o open_v the_o gate_n of_o its_o own_o principle_n whence_o proceed_v pestilential_a air_n according_a to_o the_o degree_n of_o the_o awaken_v poison_n and_o wrath_n there_o be_v a_o certain_a sympathy_n between_o the_o terrestrial_a body_n and_o the_o celestial_a for_o all_o thing_n both_o in_o heaven_n and_o in_o earth_n have_v but_o one_o only_a ground_n and_o flow_v from_o the_o two_o grand_a principle_n viz._n good_a and_o evil._n for_o this_o cause_n when_o the_o original_a poison_n in_o nature_n and_o wrathful_a spirit_n be_v by_o the_o occasion_n before_o mention_v or_o any_o other_o stir_v up_o that_o they_o overcome_v the_o pure_a virtue_n they_o powerful_o penetrate_v all_o element_n and_o body_n and_o wheresoever_o they_o find_v matter_n capable_a or_o dispose_v to_o receive_v they_o incorporate_v themselves_o and_o with_o high_a diligence_n endeavour_v to_o destroy_v the_o good_a virtue_n and_o thence_o arise_v evil_a air_n and_o various_a disease_n which_o sudden_o seize_v the_o body_n of_o men._n and_o this_o nature_n do_v not_o only_o in_o the_o evil_a but_o also_o in_o the_o good_a but_o not_o in_o a_o sensible_a way_n but_o in_o a_o natural_a by_o likeness_n where_o thing_n agree_v in_o number_n weight_n and_o measure_n there_o they_o powerful_o incorporate_v and_o rejoice_v and_o cast_v out_o their_o contrary_n a_o pregnant_a example_n of_o this_o we_o have_v in_o sound_n if_o two_o instrument_n of_o one_o sort_n be_v turn_v to_o a_o equal_a pitch_n strike_v one_o of_o the_o string_n and_o the_o same_o string_n on_o the_o other_o instrument_n will_v shake_v or_o tremble_v this_o i_o have_v do_v myself_o and_o also_o see_v it_o
be_v not_o so_o to_o be_v understand_v but_o that_o nature_n in_o woman_n do_v remain_v in_o a_o possibility_n of_o be_v awaken_v as_o by_o the_o ardent_a desire_n of_o the_o mind_n which_o if_o kindle_v can_v easy_o stir_v up_o the_o sleep_a power_n of_o nature_n and_o by_o many_o other_o wanton_a way_n which_o be_v use_v to_o provoke_v nature_n beyond_o the_o proper_a degree_n or_o what_o be_v natural_a which_o be_v not_o only_o a_o sin_n but_o tend_v to_o corrupt_v of_o mankind_n in_o the_o root_n which_o wantonness_n and_o unnatural_a course_n of_o life_n be_v much_o further_v by_o sundry_a sort_n of_o meat_n and_o drink_n exciting_a nature_n to_o her_o damage_n and_o corrupt_v the_o seed_n as_o the_o great_a number_n of_o gross_a adulterate_a food_n and_o strange_a mixture_n of_o flesh_n fish_n herb_n fruit_n etc._n etc._n and_o the_o too_o frequent_a drink_n of_o wine_n and_o strong_a drink_n which_o heat_v the_o seed_n and_o provoke_v nature_n and_o make_v she_o lose_v her_o way_n which_o be_v very_o pernicious_a and_o dangerous_a to_o all_o sort_n of_o people_n but_o more_o especial_o to_o woman_n and_o therefore_o the_o ancient_n do_v direct_v those_o of_o that_o sex_n to_o observe_v a_o high_a degree_n of_o temperance_n and_o order_n than_o they_o prescribe_v to_o man_n as_o know_v that_o the_o whole_a welfare_n and_o preservation_n of_o mankind_n do_v chief_o depend_v on_o their_o good_a or_o ill_a constitution_n the_o food_n therefore_o appoint_v to_o they_o be_v simple_a and_o natural_a as_o various_a sort_n of_o herb_n fruit_n grain_n and_o pure_a water_n for_o drink_v which_o be_v endue_v with_o simple_a and_o equal_a nature_n and_o have_v affinity_n with_o the_o feminine_a nature_n have_v no_o manifest_a quality_n that_o do_v too_o violent_o predominate_v therefore_o have_v no_o unequal_a operation_n but_o do_v administer_v both_o dry_a and_o moist_a nourishment_n far_o beyond_o all_o high_a prepare_a food_n and_o strong_a drink_n for_o all_o sort_n of_o meat_n and_o drink_n do_v beget_v their_o likeness_n and_o for_o that_o reason_n mean_v simple_a thing_n have_v in_o all_o age_n be_v commendable_a especial_o for_o woman_n what_o we_o have_v say_v of_o diet_n the_o same_o be_v to_o be_v understand_v of_o exercise_n and_o therefore_o the_o philosophical_a ancient_n do_v not_o count_v it_o proper_a or_o suit_v their_o nature_n to_o put_v woman_n ordinary_o upon_o any_o share_n or_o care_n of_o the_o government_n or_o hard_a labour_n because_o of_o their_o weak_a spirit_n and_o heat_n for_o on_o all_o occasion_n of_o difficulty_n labour_n and_o trouble_v they_o be_v subject_a to_o be_v either_o too_o choleric_a or_o too_o sanguine_a which_o their_o nature_n can_v bear_v for_o all_o inequality_n be_v it_o what_o it_o will_v prove_v injurious_a to_o they_o and_o child_n beside_o it_o be_v very_o unseemly_a to_o see_v woman_n dirty_a and_o employ_v in_o hard_a slavish_a drugdery_n and_o such_o of_o they_o as_o be_v force_v thereunto_o through_o the_o bad_a husbandry_n of_o their_o parent_n or_o husband_n do_v they_o not_o by_o follow_v such_o robustick_a labour_n become_v bold_a rude_a and_o uncivil_a and_o seem_v to_o have_v to_o put_v off_o the_o womanish_a nature_n both_o in_o word_n and_o work_n now_o this_o rudeness_n be_v bad_a in_o the_o male_n but_o a_o hundred_o time_n worse_o in_o the_o female_n for_o if_o their_o sweet_a courteous_a friendly_a temper_n and_o nature_n be_v destroy_v and_o wound_v the_o generation_n of_o mankind_n be_v thereby_o corrupt_v in_o the_o root_n therefore_o man_n ought_v not_o to_o put_v woman_n to_o such_o robu_v employment_n and_o hard_a labour_n as_o many_o do_v except_o pure_a necessity_n compel_v they_o to_o it_o it_o be_v a_o common_a opinion_n that_o woman_n be_v more_o salacious_a and_o unchaste_a than_o man_n but_o the_o same_o be_v a_o great_a mistake_n and_o build_v only_o on_o this_o ground_n because_o many_o woman_n be_v find_v easy_o to_o comply_v with_o man_n insinuation_n and_o temptation_n which_o do_v not_o proceed_v from_o any_o natural_a desire_n of_o lust_n or_o unchastity_n but_o from_o their_o friendly_a temper_n and_o sweet_a sanguine_a disposition_n many_o of_o they_o be_v natural_o so_o sanguine_a that_o the_o very_a show_n of_o love_n and_o friendship_n will_v present_o awaken_v the_o love-principle_n in_o they_o even_o before_o they_o themselves_o be_v sensible_a of_o it_o so_o that_o if_o a_o man_n do_v but_o carry_v himself_o fair_a courteous_a and_o kind_o to_o they_o he_o may_v command_v they_o beyond_o what_o be_v convenient_a which_o many_o wicked_a fellow_n know_v make_v it_o their_o business_n to_o betray_v they_o which_o prove_v the_o ruin_n of_o many_o now_o man_n find_v they_o thus_o to_o comply_v they_o be_v ignorant_a of_o their_o nature_n and_o also_o of_o themselves_o judge_v that_o of_o woman_n which_o they_o find_v true_a in_o themselves_o and_o to_o this_o scandal_n some_o vile_a woman_n have_v also_o give_v a_o further_a occasion_n by_o prostitute_v themselves_o to_o all_o unchastity_n but_o those_o abomination_n do_v not_o proceed_v from_o their_o simple_a natural_a inclination_n and_o disposition_n but_o through_o their_o deprave_a free-will_n and_o lewd_a custom_n whereby_o they_o have_v force_v nature_n out_o of_o her_o simple_a way_n and_o then_o such_o become_v worse_o and_o far_o more_o detestable_o impudent_a than_o the_o most_o debauch_a of_o men._n but_o still_o woman_n as_o woman_n and_o according_a to_o their_o simple_a natural_a disposition_n aught_o by_o all_o man_n to_o be_v high_o esteem_v and_o honour_v and_o if_o they_o themselves_o be_v but_o in_o the_o least_o sensible_a of_o or_o understand_v the_o noble_a excellency_n of_o their_o own_o complexion_n nature_n and_o composition_n they_o will_v scorn_v any_o such_o base_a action_n and_o loathe_v themselves_o for_o their_o deprave_a state_n and_o condition_n especial_o some_o of_o they_o who_o have_v precipitate_v themselves_o into_o all_o kind_n of_o intemperances_n and_o superfluous_a course_n and_o evil_a custom_n whereby_o they_o have_v abuse_v their_o nature_n destroy_v their_o health_n and_o entail_v disease_n and_o many_o misery_n to_o posterity_n which_o be_v much_o to_o be_v pity_v but_o to_o descend_v to_o more_o particular_a direction_n touch_v woman_n 1._o their_o food_n ought_v to_o be_v well_o prepare_v neither_o too_o much_o nor_o too_o little_a but_o according_a to_o the_o rule_n in_o our_o chapter_n of_o preparation_n for_o food_n well_o prepare_v be_v not_o only_o of_o easy_a concoction_n but_o breed_v better_a blood_n and_o fine_a spirit_n than_o which_o nothing_o bring_v more_o advantage_n to_o female_n by_o reason_n of_o their_o weak_a heart_n also_o such_o good_a blood_n breed_v most_o excellent_a milk_n 2._o they_o ought_v to_o eat_v and_o drink_v so_o moderate_o that_o the_o natural_a heat_n of_o the_o stomach_n may_v overcome_v and_o digest_v it_o without_o any_o difficuly_a so_o that_o there_o may_v no_o superfluous_a dregs_o remain_v as_o be_v always_o wont_a to_o do_v where_o nature_n be_v overcharge_v which_o fill_v the_o vessel_n full_a of_o sharp_a crude_a matter_n of_o a_o gripe_a nature_n for_o a_o small_a quatity_n of_o meat_n and_o drink_n when_o well_o concoct_v afford_v not_o only_o a_o better_a nourishment_n but_o also_o great_a strength_n than_o abundance_n gorge_v down_o more_o than_o nature_n can_v manage_v it_o be_v a_o gross_a error_n for_o people_n to_o imain_n that_o a_o great_a quantity_n must_v be_v thrust_v into_o the_o belly_n or_o else_o they_o can_v subsist_v never_o consult_v the_o strength_n of_o the_o natural_a heat_n nothing_o destroy_v the_o health_n and_o breed_v evil_a juice_n in_o the_o body_n more_o than_o this_o intemperance_n which_o most_o people_n be_v subject_a to_o more_o or_o less_o and_o from_o hence_o be_v generate_v windy_a disease_n and_o gripe_a pain_n in_o the_o stomach_n and_o fume_n in_o the_o head_n which_o miserable_o afflict_v many_o of_o these_o gluttonous_a people_n 3._o they_o ought_v as_o much_o as_o in_o they_o lie_v to_o forbear_v all_o sort_n of_o rich_a fat_a food_n that_o do_v consist_v of_o various_a nature_n and_o disagree_v among_o themselves_o all_o such_o food_n be_v heavy_a of_o concoction_n fur_v the_o passage_n dull_a the_o edge_n of_o the_o appetite_n and_o breed_v bad_a blood_n but_o on_o the_o contrary_a all_o simple_a innocent_a food_n which_o for_o the_o most_o part_n be_v easy_a and_o light_a on_o the_o stomach_n be_v most_o agreeable_a to_o the_o feminine_a constitution_n and_o also_o for_o their_o child_n as_o bread_n butter_n a_o little_a cheese_n milk_n herb_n various_o order_v flesh_n but_o in_o its_o proper_a season_n and_o simple_o and_o well_o prepare_v 4._o but_o much_o flesh_n and_o the_o frequent_a eat_v thereof_o do_v prove_v injurious_a to_o woman_n especial_o those_o of_o gross_a phlegmatic_a complexion_n who_o heat_n be_v so_o
understand_v in_o all_o preparation_n of_o food_n for_o it_o have_v rare_o be_v know_v that_o any_o such_o gross_a over_o prepare_a broth_n ever_o do_v any_o good_a to_o such_o consumptive_a people_n but_o rather_o the_o contrary_a for_o all_o flesh_n ought_v to_o be_v boil_v in_o plenty_n of_o good_a water_n and_o riverwater_n be_v best_a and_o quick_o do_v even_o to_o a_o point_n and_o the_o broth_n ought_v to_o be_v thin_a with_o a_o brisk_a pleasant_a smell_n and_o taste_v and_o the_o flesh_n of_o a_o whitish_a colour_n such_o broth_n if_o well_o prepare_v and_o the_o flesh_n be_v good_a will_v perfume_v the_o whole_a room_n where_o they_o be_v the_o very_a same_o be_v to_o be_v understand_v in_o all_o other_o boil_a food_n as_o herb_n root_n or_o grain_n be_v they_o of_o what_o sort_n they_o will_v be_v thus_o natural_o order_v they_o will_v in_o their_o kind_n be_v brisk_a and_o acceptable_a to_o the_o stomach_n easy_a of_o concoction_n and_o breed_v good_a blood_n and_o pure_a 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and_o fatness_n so_o also_o do_v their_o inclination_n increase_v to_o drink_v which_o seem_v more_o grateful_a to_o they_o than_o other_o because_o their_o heat_n be_v not_o so_o strong_a to_o concoct_v food_n as_o other_o man_n be_v hut_n drink_v be_v of_o a_o easy_a concoction_n and_o of_o a_o pleasant_a cheer_v quality_n which_o such_o people_n delight_n in_o have_v a_o simile_n with_o their_o nature_n they_o take_v more_o delight_n in_o drink_v than_o in_o eat_v especial_o after_o they_o be_v arrive_v to_o a_o mature_a age_n and_o also_o they_o be_v very_o inclinable_a to_o laughter_n and_o merriment_n by_o reason_n of_o the_o abundance_n of_o sweet_a oil_n in_o their_o constitution_n but_o fat_a people_n do_v much_o differ_v some_o be_v more_o lively_a strong_a active_a and_o long-lived_a than_o other_o for_o where_o the_o phlegmatic_a property_n of_o nature_n be_v strong_a and_o join_v in_o the_o government_n with_o the_o sanguine_a or_o sweet_a quality_n they_o be_v apt_a to_o grow_v very_o fat_a and_o corpulent_a be_v slow_a of_o motion_n and_o of_o dull_a heavy_a disposition_n incline_v to_o a_o easy_a soft_a life_n and_o to_o drink_v much_o their_o fire_n and_o natural_a heat_n be_v but_o weak_a there_o be_v not_o a_o perfect_a concoction_n make_v of_o the_o food_n and_o drink_n but_o every_o thing_n tend_v to_o generate_v abundance_n of_o gross_a phlegmatic_a juice_n which_o swell_v all_o the_o body_n and_o member_n thereof_o if_o the_o bitter_a quality_n be_v powerful_a and_o share_v in_o dominion_n with_o the_o sanguine_a it_o make_v person_n merry_a and_o brisk_a but_o not_o so_o cumbersom_o fat_a and_o phlegmy_a as_o the_o former_a because_o here_o the_o natural_a heat_n be_v strong_a consequent_o they_o have_v great_a stomach_n better_a appetite_n and_o be_v give_v more_o to_o action_n esteem_v good_a jolly_a companion_n many_o of_o they_o will_v speak_v well_o and_o bold_o they_o be_v of_o strong_a constitution_n but_o great_a drinker_n which_o ofttimes_o wound_v their_o health_n when_o the_o astringent_a quality_n be_v copartner_n with_o the_o sweet_a it_o give_v people_n full-bodied_n and_o fleshy_a but_o not_o fat_a of_o healthy_a constitution_n but_o not_o so_o pleasant-humoured_a or_o merry_a as_o the_o former_a many_o of_o this_o sort_n be_v both_o great_a drinker_n and_o eater_n too_o be_v incline_v to_o intemperances_n but_o if_o temperance_n cleanness_n and_o proper_a exercise_n be_v observe_v with_o due_a food_n and_o drink_n there_o will_v be_v but_o very_a few_o people_n over-fat_a let_v they_o be_v of_o what_o constitution_n or_o complexion_n they_o will_v it_o be_v a_o easy_a matter_n in_o the_o beginning_n to_o prevent_v it_o but_o after_o person_n be_v grow_v very_o fat_a it_o be_v more_o difficult_a to_o contract_v nature_n and_o the_o vessel_n yet_o it_o may_v well_o be_v do_v but_o not_o without_o some_o trouble_n the_o best_a way_n to_o prevent_v fatness_n in_o the_o beginning_n and_o also_o to_o abate_v it_o be_v 1._o instead_o of_o morning-draught_n of_o strong_a drink_n to_o drink_v or_o eat_v a_o pint_n or_o more_o of_o thin_a brisk_a water-gruel_a light-boiled_n or_o such_o as_o some_o call_v half-boiled_a with_o only_a a_o little_a butter_n bread_n and_o salt_n but_o not_o too_o much_o butter_n and_o then_o to_o walk_v or_o use_v some_o proper_a exercise_n for_o several_a hour_n 2._o be_v sure_o let_v your_o dinner_n be_v moderate_a not_o to_o gratify_v the_o pleasure_n of_o the_o palate_n 3._o such_o people_n ought_v not_o to_o drink_v between_o meal_n 4._o then_o at_o night_n return_v again_o to_o your_o water-gruel_a 5._o instead_o of_o your_o strong_a drink_n and_o wine_n let_v your_o drink_n at_o meal_n be_v no_o strong_a than_o nine_o shilling_n beer_n 6._o they_o ought_v to_o exercise_v themselves_o in_o the_o open_a cold_a air_n which_o will_v wonderful_o sharpen_v the_o appetite_n and_o strengthen_v the_o stomach_n and_o extend_v the_o passage_n thereof_o which_o in_o most_o fat_a people_n be_v too_o narrow_a for_o through_o the_o abundance_n of_o gross_a phlegm_n they_o be_v apt_a to_o be_v fur_v and_o stop_v therefore_o fat_a people_n can_v eat_v such_o quantity_n as_o lean_v will_v do_v they_o be_v also_o more_o short-breathed_a and_o soon_o sweat_v and_o be_v tire_v for_o where_o there_o be_v such_o superfluity_n of_o flesh_n the_o spirit_n become_v weak_a and_o more_o impure_a beside_o so_o much_o flesh_n be_v of_o itself_o heavy_a and_o burdensome_a for_o all_o which_o inconvenience_n overmuch_o fatness_n be_v to_o be_v avoid_v as_o much_o as_o in_o one_o lie_n which_o be_v best_a and_o indeed_o can_v only_o be_v do_v by_o these_o rule_n of_o temperance_n just_o now_o recite_v suppose_v a_o man_n be_v to_o seek_v for_o fat_a man_n and_o woman_n will_v he_o go_v into_o country_n village_n and_o poor_a small_a town_n among_o ploughman_n and_o shepherd_n scoggin_n seek_v more_o wise_o when_o he_o look_v for_o a_o hare_n on_o the_o top_n of_o the_o house_n no_o no_o such_o a_o man_n errand_n will_v lie_v in_o great_a city_n and_o market-town_n where_o there_o be_v store_n of_o strong_a liquor_n and_o idleness_n this_o all_o fat_a people_n ought_v to_o consider_v and_o not_o to_o excuse_v themselves_o as_o many_o of_o they_o do_v by_o say_v it_o be_v all_o one_o we_o may_v eat_v drink_v and_o do_v what_o we_o will_v we_o shall_v be_v fat_a and_o such_o like_a silly_a tattle_n have_v no_o more_o understanding_n of_o themselves_o or_o the_o nature_n of_o thing_n than_o swine_n have_v who_o be_v bathe_n themselves_o in_o the_o mire_n and_o eat_v themselves_o fat_a in_o the_o sty_n chap._n fourteen_o of_o flesh_n and_o its_o operation_n on_o the_o body_n and_o mind_n that_o the_o common_a eat_n thereof_o do_v awaken_v the_o wrathful_a nature_n in_o mankind_n etc._n etc._n though_o we_o have_v before_o in_o several_a place_n of_o this_o
bring_v against_o she_o whereas_o in_o truth_n when_o there_o be_v twenty_o thirty_o forty_o fifty_o sixty_o or_o a_o hundred_o several_a thing_n compound_v together_o and_o of_o as_o many_o distinct_a nature_n no_o man_n on_o earth_n can_v know_v the_o genuine_a operation_n of_o such_o a_o medicine_n do_v not_o experience_n show_v that_o in_o food_n if_o you_o compound_v ten_o or_o twenty_o sort_n of_o thing_n the_o best_a and_o strong_a stomach_n will_v loathe_v such_o food_n after_o one_o meal_n or_o two_o who_o be_v there_o let_v his_o constitution_n be_v what_o it_o will_v that_o will_v be_v satisfy_v if_o he_o be_v confine_v to_o live_v on_o your_o rich_a sort_n of_o cakebread_n that_o have_v ten_o or_o twelve_o ingredient_n in_o it_o be_v not_o the_o pure_a natural_a operation_n of_o each_o thing_n destroy_v and_o adulterate_v where_o various_a thing_n be_v thus_o mix_v together_o of_o different_a nature_n and_o do_v not_o the_o pallate_n and_o stomach_n grow_v weary_a and_o sick_a if_o confiâ—â—â—_n to_o such_o food_n the_o very_a same_o be_v to_o be_v understand_v in_o physical_a preparation_n there_o be_v not_o much_o difference_n between_o the_o apothecary_n and_o our_o more_o curious_a cook_n composition_n both_o be_v alike_o preposterous_a and_o inimical_a to_o nature_n to_o demonstrate_v this_o i_o shall_v here_o insert_v a_o learned_a doctor_n be_v prescription_n a_o gentlewoman_n have_v a_o son_n who_o be_v not_o well_o she_o suppose_v be_v in_o a_o consumption_n she_o apply_v herself_o to_o a_o famous_a doctor_n for_o learning_n and_o skill_n who_o inform_v she_o her_o son_n be_v in_o a_o waste_a condition_n and_o you_o must_v needs_o believe_v it_o for_o he_o see_v it_o in_o the_o boy_n be_v piss_n then_o she_o desire_v he_o to_o give_v her_o direction_n how_o she_o may_v prevent_v that_o consume_a distemper_n mr._n doctor_n have_v once_o more_o peep_v in_o the_o urinal_n thrice_o shake_v his_o noddle_n and_o twice_o stroke_v the_o place_n where_o he_o shall_v have_v have_v a_o beard_n perceive_v the_o angel_n to_o appear_v be_v present_o enlighten_v by_o the_o false_a prophet_n tradition_n to_o give_v the_o gentlewoman_n this_o follow_a bill_n to_o the_o apothecary_n which_o do_v consist_v of_o no_o less_o than_o three_o and_o thirty_o ingredient_n but_o by_o that_o time_n the_o apothecary_n have_v muster_v up_o his_o several_a slop_n and_o complete_v the_o composition_n of_o omniumgatherum_fw-la the_o smallpox_n begin_v to_o appear_v and_o put_v a_o period_n to_o goodman_n doctor_n be_v future_a proceed_n who_o else_o to_o prevent_v the_o boy_n be_v consumption_n will_v have_v load_v his_o gut_n with_o material_n enough_o to_o half_o set_v up_o a_o apothecary_n the_o receipt_n r._n ol_n amygd_v dulc_a rec_fw-la syr._n capiat_fw-la veneris_fw-la anaÊ’iss_fw-la sacchar_n cant._n Ê’iss_v mis._n exactissim_fw-la capiat_fw-la cochleare_fw-la unum_fw-la ter_z quaterve_v in_o die_fw-la superbibendo_fw-la â„¥_o four_o 〈◊〉_d pozem_n sequent_a calid_a re._n decoct_v pector_fw-la depurat_fw-la lb_n jss_n tinct_v crocj_n syr._n capil_n veneris_fw-la ana_fw-it â„¥_o iss_n mis._n fiat_fw-la apozema_fw-la r._n cons._n ros._n rub_v antiq_n per_fw-la setacerum_fw-la traject_n â„¥_o two_o pulu._n halyÊ’iss_n laud._n liquid_a Ê’i_fw-la syr._n balsamic_a q._n s._n m._n f._n electurium_fw-la de_fw-fr n._n m._n singulis_fw-la noctibus_fw-la quo_fw-la capiat_fw-la quantitatem_fw-la in_o english_a take_v oil_n of_o sweet_a almond_n new_a draw_v syrup_n of_o maidenhair_n of_o each_o one_o ounce_n and_o half_a white-sugarcandy-powder_n one_o dram_n and_o half_a mix_v they_o and_o take_v one_o spoonful_n three_o or_o four_o time_n a_o day_n drink_v after_o each_o do_v a_o quarter_n of_o a_o pint_n of_o the_o follow_a apozem_n warm_a take_v of_o the_o pectoral_a decoction_n depurate_v a_o pint_n and_o half_a tincture_n of_o saffron_n and_o syrup_n of_o maidenhair_n of_o each_o one_o ounce_n and_o half_a mix_v they_o for_o a_o apozem_n take_v conserve_v of_o old-red-rose_n pulp_v two_o ounce_n pulvis_fw-la haily_n a_o dram_n and_o half_a liquid_a laudanum_n one_o dram_n syrup_n of_o balsom_a a_o sufficient_a quantity_n to_o make_v it_o into_o a_o electuary_n to_o be_v take_v the_o quantity_n of_o a_o nutmeg_n every_o night_n at_o bedtime_n this_o be_v the_o bill_n who_o ingredient_n if_o you_o trace_v they_o to_o their_o original_n be_v thirty_o three_o and_o their_o various_a nature_n as_o many_o disagree_v one_o with_o the_o other_o and_o consequent_o make_v a_o medicine_n of_o a_o loathe_a quality_n and_o far_o sick_a in_o nature_n than_o the_o distemper_a patient_n the_o very_a same_o be_v to_o be_v understand_v of_o most_o or_o all_o the_o thing_n they_o administer_v under_o the_o name_n of_o cordial_n to_o sick_a languish_a and_o die_a people_n as_o be_v mixture_n of_o cool_v still_v water_n of_o several_a sort_n with_o certain_a syrup_n epidemick-water_n and_o other_o like_a slop_n which_o be_v all_o great_a nauseate_n to_o nature_n even_o in_o the_o healthy_a state_n and_o if_o so_o what_o a_o miserable_a condition_n than_o must_v the_o sick_a be_v in_o the_o truth_n be_v man_n in_o the_o time_n of_o health_n strength_n and_o vigour_n do_v make_v the_o best_a of_o cordial_n too_o common_a to_o they_o viz._n wine_n which_o many_o drink_n to_o the_o destruction_n of_o their_o health_n and_o then_o when_o they_o be_v sick_a they_o must_v have_v a_o change_n though_o it_o be_v for_o the_o worse_o and_o so_o they_o take_v up_o with_o these_o loathsome_a composition_n of_o the_o apothecary_n which_o be_v so_o sar_n from_o be_v real_o cordial_a that_o they_o be_v oppressive_a to_o nature_n it_o be_v a_o thing_n of_o evil_a consequence_n to_o be_v ignorant_a of_o the_o most_o excellent_a and_o sublime_a virtue_n of_o the_o herb_n which_o our_o own_o country_n do_v produce_v both_o for_o all_o physical_a uses_n and_o also_o for_o food_n there_o be_v no_o way_n so_o safe_a for_o nature_n as_o to_o apply_v and_o use_v simple_a herb_n in_o the_o cure_n of_o disease_n for_o as_o simple_a food_n be_v always_o the_o most_o harmless_a as_o administer_a a_o proper_a and_o equal_a nourishment_n to_o the_o body_n and_o spirit_n the_o very_a same_o be_v to_o be_v understand_v in_o all_o physical_a operation_n for_o the_o nature_n of_o each_o thing_n be_v adulterate_v and_o its_o physical_a virtue_n destroy_v by_o the_o contrary_a quality_n of_o other_o intermix_v ingredient_n it_o be_v further_a to_o be_v note_v that_o most_o sort_n of_o herb_n when_o cut_v in_o their_o proper_a season_n and_o under_o good_a influence_n and_o afterward_o dry_v according_a to_o the_o rule_n beforementioned_a be_v far_o better_o than_o when_o green_a for_o the_o makng_v of_o posset-drinks_a and_o decoction_n and_o also_o for_o cordial_n by_o infusion_n for_o the_o sun_n and_o element_n do_v exhale_v and_o destroy_v the_o gross_a earthy_a phlegmy_a substance_n and_o preserve_v the_o pure_a spirituous_a part_n and_o balsamic_a virtue_n and_o set_v the_o spirit_n free_a that_o it_o become_v volatile_a which_o pure_a virtue_n in_o all_o or_o most_o green_a herb_n be_v captivate_v by_o the_o earthy_a body_n of_o phlegm_n therefore_o when_o dry_a herb_n which_o be_v proper_o preserve_v be_v commit_v to_o any_o proper_a liquor_n as_o hot-water_n beer_n ale_n cider_n wine_n spirit_n of_o wine_n etc._n etc._n any_o of_o those_o liquor_n will_v greedy_o receive_v the_o good_a virtue_n and_o spirituous_a part_n better_a than_o they_o can_v from_o herb_n that_o be_v green_a and_o when_o herb_n have_v lie_v together_o five_o or_o six_o month_n they_o be_v fit_a for_o such_o use_n than_o when_o first_o gather_v and_o be_v so_o preserve_v as_o before_o be_v direct_v will_v keep_v good_a for_o several_a year_n this_o preparation_n of_o the_o sun_n and_o element_n be_v much_o to_o be_v esteem_v and_o no_o preparation_n perform_v by_o common_a fire_n be_v to_o be_v compare_v therewith_o for_o by_o this_o chemical_a art_n of_o nature_n the_o more_o sublime_a virtue_n and_o vegitative_a quality_n be_v preserve_v and_o the_o gross_a earthy_a substance_n destroy_v but_o in_o all_o our_o chemical_a preparation_n and_o separation_n there_o be_v a_o contrary_a operation_n for_o when_o the_o chemist_n take_v herb_n and_o commit_v they_o to_o his_o fire_n he_o can_v preserve_v neither_o the_o pure_a volatile_a spirit_n nor_o balsamic_a body_n or_o vegitative_a virtue_n but_o only_o the_o fierce_a fiery_a harsh_a astringent_a bitter_a spirit_n which_o property_n be_v the_o original_n of_o every_o life_n and_o can_v be_v destroy_v in_o any_o preparation_n though_o never_o so_o unnatural_a except_o the_o thing_n can_v be_v annihilate_v for_o this_o cause_n all_o such_o sulphurous_a fiery_a liquor_n will_v not_o work_v and_o ferment_n as_o all_o other_o sort_n of_o liquor_n will_v even_o water_n itself_o when_o any_o balsamic_a body_n be_v join_v with_o it_o as_o sugar_n or_o the_o like_a but_o those_o other_o