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and_o carry_v it_o in_o some_o little_a box_n pierce_v full_a of_o hole_n to_o smell_v through_o or_o take_v liquid_a storax_n wash_v it_o well_o in_o wine-vineag_a and_o rose-water_n wherein_o some_o camphor_n have_v be_v dissolve_v then_o mix_v with_o it_o of_o the_o powder_n of_o clove_n and_o yellow_a sander_n as_o much_o as_o will_v make_v it_o thick_a like_o tar_n carry_v it_o in_o some_o sevit_fw-la or_o pomander-box_n as_o for_o pomander_n which_o be_v the_o best_a both_o for_o handsome_a carriage_n and_o continuance_n of_o scent_n if_o any_o will_v resort_v to_o i_o i_o will_v fit_v they_o at_o diverse_a price_n face_n furthermore_o it_o be_v good_a also_o to_o wash_v the_o face_n mouth_n and_o nostril_n often_o with_o strong_a vineager_n rose-water_n and_o a_o little_a wine_n wherein_o have_v be_v steep_v for_o six_o hour_n together_o some_o thin_a shave_n of_o zedoary_a or_o angelica_n or_o tormentill_a root_n the_o poor_a people_n may_v wash_v they_o with_o fair_a water_n 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apparel_n in_o temperate_a time_n take_v juniper_n berry_n gum_n dragagant_a and_o franckincense_n all_o gross_o powder_v of_o each_o a_o like_a quantity_n steep_a they_o in_o vineag_a and_o rose-water_n six_o hour_n then_o spread_v the_o same_o on_o a_o hot_a tile_n or_o fire-shovel_n and_o perfume_v your_o clothes_n therewith_o four_o annulet_n annulet_n be_v thing_n make_v to_o hang_v about_o the_o neck_n to_o touch_v the_o naked_a skin_n next_o the_o heart_n these_o be_v of_o some_o with_o a_o kind_n of_o superstition_n esteem_v but_o though_o carpus_n the_o chirurgeon_n of_o bononia_n persuade_v himself_o and_o other_o that_o he_o be_v preserve_v from_o the_o plague_n by_o wear_v arsenic_n in_o a_o clout_n upon_o the_o region_n of_o the_o heart_n yet_o many_o in_o london_n have_v die_v of_o the_o plague_n with_o those_o babble_n about_o they_o and_o as_o for_o arsenic_n and_o other_o such_o poisonous_a stuff_n i_o can_v speak_v enough_o against_o they_o herring_n but_o a_o learned_a dr_n of_o physic_n have_v save_v i_o that_o labour_n but_o for_o some_o cordial_a thing_n i_o will_v for_o the_o reader_n satisfaction_n give_v a_o taste_n of_o they_o they_o may_v be_v of_o two_o sort_n simple_a and_o compound_v simple_n as_o unicorn_n horn_n bezoar_v stone_n which_o be_v the_o best_a of_o all_o if_o a_o man_n can_v get_v it_o the_o hyacinth_n also_o and_o smaragdus_n and_o such_o like_a but_o how_o the_o influence_n of_o such_o stone_n may_v be_v convey_v out_o of_o their_o hard_a body_n to_o the_o heart_n be_v hard_o for_o i_o to_o understand_v the_o former_a be_v more_o likely_a for_o galen_n report_v li._n 6._o de_fw-fr simp._n medic._n facult_a that_o he_o cure_v a_o boy_n of_o the_o falling-sickness_n by_o hang_v a_o paeonie_a root_n about_o his_o neck_n yet_o i_o think_v he_o can_v never_o say_v so_o but_o that_o once_o therefore_o i_o will_v wish_v none_o to_o put_v any_o confidence_n in_o such_o disputable_a thing_n nevertheless_o since_o i_o have_v divide_v they_o into_o simple_a and_o compound_v i_o will_v give_v you_o a_o composition_n which_o may_v be_v use_v in_o stead_n of_o a_o amulet_n and_o that_o to_o good_a purpose_n amulet_n take_v the_o leaf_n of_o red_a rose_n dry_v two_o dram_n all_o the_o saunders_n lignum_fw-la aloe_n zedoary_a root_n angelica_n root_n sage_n white_a dittanie_n balm_n citron_n pill_n of_o each_o half_n a_o dram_n make_v they_o into_o powder_n and_o sew_v they_o up_o in_o a_o piece_n of_o red_a taffarie_a or_o calico_n and_o make_v a_o quilt_n thereof_o heat_v it_o on_o a_o pewter_n dish_n upon_o a_o chase_a dish_n of_o coal_n and_o sprinkle_v it_o with_o rose-vineag_a so_o apply_v it_o warm_v to_o the_o place_n and_o renew_v it_o once_o in_o six_o hour_n i_o can_v but_o let_v thou_o know_v good_a reader_n that_o even_o now_o while_o i_o be_v write_v upon_o this_o subject_n there_o have_v be_v a_o patient_a with_o i_o who_o be_v poison_v with_o with_o a_o venomous_a amulet_n be_v warn_v therefore_o by_o the_o harm_n of_o other_o to_o take_v heed_n of_o such_o pernicious_a thing_n thus_o have_v i_o finish_v the_o first_o part_n of_o diet_n concern_v air_n the_o second_o part_n follow_v which_o consist_v of_o meat_n and_o drink_v drink_v disorder_n in_o meat_n and_o drink_n be_v chief_o commit_v either_o in_o regard_n of_o the_o quality_n or_o quantity_n of_o they_o in_o quality_n when_o that_o meat_n or_o drink_v which_o be_v use_v quality_n be_v either_o general_o unwholesome_a for_o all_o man_n as_o venomous_a mushroom_n stink_a or_o raw_a meat_n musty_a or_o new_a or_o dead_a drink_n these_o breed_n venom_n in_o the_o humour_n and_o so_o a_o just_a occasion_n for_o infection_n or_o else_o particular_o naught_o for_o the_o proper_a constitution_n of_o he_o that_o eat_v or_o drink_v it_o
with_o lemon_n spice_n etc._n etc._n and_o those_o that_o be_v make_v with_o sage_n wormwood_n scorby-grasse_n and_o other_o such_o ingredient_n unto_o which_o may_v be_v add_v metheglin_n mead_n bragget_n whisky_n hippocras_n aquavitae_a rosa_fw-la solis_fw-la aqua_fw-la composita_fw-la and_o all_o strong_a and_o compound_v water_n as_o these_o be_v indeed_o no_o other_o than_o medicine_n so_o neither_o be_v they_o otherwise_o to_o be_v use_v that_o be_v always_o with_o good_a caution_n upon_o good_a cause_n and_o with_o skilful_a counsel_n pery_n and_o sweet_a cider_n cider_n be_v to_o be_v refuse_v for_o their_o sweetness_n and_o coldness_n wine_n wine_n though_o they_o be_v frequent_o use_v among_o sober_a people_n yet_o they_o be_v not_o so_o fit_a for_o the_o constitution_n of_o english_a man_n as_o beer_n and_o ale_n and_o this_o be_v evident_a in_o that_o the_o only_a wise_a god_n who_o know_v best_a what_o be_v fit_a for_o every_o region_n have_v forbid_v this_o soil_n to_o bring_v forth_o such_o thing_n because_o they_o be_v either_o needless_a or_o not_o natural_a to_o the_o inhabitant_n therefore_o it_o be_v good_a if_o all_o kind_n of_o wine_n be_v use_v of_o we_o but_o as_o so_o many_o kind_n of_o medicine_n also_o that_o be_v only_o to_o help_v nature_n when_o she_o be_v too_o weak_a to_o help_v herself_o in_o concoction_n retention_n and_o excretion_n and_o among_o wine_n in_o regard_n of_o the_o sickness_n those_o that_o be_v new_a sweet_a black_a and_o trouble_v be_v forbid_v pierce_v wine_n such_o as_o white_a and_o rhenish_n for_o the_o reason_n already_o allege_v in_o pierce_v and_o attenuate_a thing_n i_o can_v allow_v of_o for_o ordinary_a use_n though_o some_o physician_n do_v as_o for_o muskadel_n and_o malego_n their_o sweet_a taste_n and_o that_o dullness_n of_o spirit_n which_o be_v cause_v by_o they_o betray_v their_o unfitnesse_n in_o time_n of_o contagion_n and_o before_o i_o leave_v this_o point_n let_v i_o leave_v with_o you_o this_o caveat_n caveat_n take_v heed_n into_o what_o house_n you_o enter_v to_o drink_v with_o your_o friend_n lest_o in_o stead_n of_o a_o health_n you_o drink_v your_o death_n let_v every_o man_n drink_n in_o his_o own_o cup_n and_o let_v none_o trust_v the_o breath_n of_o his_o brother_n also_o take_v heed_n of_o all_o drink_v that_o smell_n or_o taste_v of_o the_o cask_n now_o methinks_v i_o hear_v one_o whisper_n in_o my_o ear_n he_o will_v fain_o know_v what_o i_o think_v of_o tobacco_n he_o take_v it_o to_o be_v the_o only_a antidote_n against_o the_o plague_n i_o can_v stand_v to_o dispute_v the_o case_n deep_o tobacco_n but_o i_o will_v brief_o show_v my_o opinion_n tobacco_n have_v these_o manifest_a quality_n it_o be_v heat_n and_o dry_n it_o evacuate_v gross_a humour_n it_o draw_v away_o rheum_n it_o provoke_v urine_n and_o keep_v the_o belly_n soluble_a there_o may_v be_v some_o time_n and_o some_o body_n wherein_o a_o medicine_n have_v these_o open_v quality_n may_v be_v use_v as_o namely_o to_o a_o cold_a and_o phlegmatic_a complexion_n full_a of_o gross_a humour_n the_o party_n for_o the_o time_n keep_v himself_o warm_a and_o within_o door_n but_o for_o the_o common_a fashion_n of_o take_v it_o by_o every_o man_n every_o day_n yea_o almost_o every_o hour_n in_o shop_n and_o open_a place_n without_o consideration_n of_o constitution_n or_o just_a cause_n i_o can_v approve_v of_o it_o at_o all_o much_o less_o as_o any_o antidote_n but_o let_v we_o examine_v it_o a_o little_a further_o for_o their_o sake_n that_o will_v use_v it_o more_o orderly_o and_o see_v whither_o it_o may_v be_v account_v a_o preservative_a medicine_n or_o no._n i_o have_v already_o reckon_v the_o best_a quality_n it_o have_v be_v take_v in_o the_o pipe_n for_o so_o only_o i_o discourse_v of_o it_o and_o the_o first_o of_o those_o quality_n indeed_o show_v a_o fair_a countenance_n to_o the_o case_n but_o the_o four_o latter_a talk_n too_o much_o of_o penetration_n and_o evacuation_n wherewith_o it_o open_v the_o pore_n and_o make_v the_o body_n fit_a to_o receive_v the_o contagious_a air_n it_o also_o dissolve_v the_o brain_n and_o cause_v the_o humour_n thereof_o to_o fall_v down_o into_o all_o part_n of_o the_o body_n distemper_v with_o a_o heat_n contrary_a to_o nature_n whereupon_o it_o inflame_v the_o blood_n turn_v it_o to_o melancholy_n and_o rest_v not_o till_o it_o have_v also_o turn_v black_a choler_n into_o burn_a choler_n and_o in_o all_o this_o do_v his_o heat_n carry_v no_o cordial_a to_o the_o spirit_n which_o must_v never_o be_v absent_a from_o a_o antidote_n for_o it_o be_v mix_v with_o a_o nauseous_a quality_n noisome_a to_o the_o stomach_n and_o offensive_a to_o nature_n as_o appear_v by_o the_o violence_n it_o offer_v in_o vomit_v when_o a_o little_a of_o the_o juice_n be_v give_v to_o that_o purpose_n these_o thing_n consider_v i_o think_v tobacco_n have_v very_o little_a good_a use_n in_o pestilent_a time_n and_o thus_o much_o for_o noisome_a thing_n to_o be_v avoid_v choose_v now_o we_o come_v to_o reckon_v up_o wholesome_a thing_n to_o be_v elect_v let_v the_o quality_n of_o your_o meat_n and_o drink_n be_v temperate_a betwixt_o hot_a and_o cold_a and_o rather_o dry_a then_o moist_a and_o if_o the_o stomach_n may_v endure_v it_o let_v they_o for_o the_o most_o part_n have_v a_o sharp_a or_o sour_a smack_n with_o they_o let_v they_o be_v of_o easy_a digestion_n breed_v good_a blood_n and_o sincere_a humour_n in_o the_o body_n bread_n let_v your_o bread_n be_v make_v of_o the_o best_a and_o pure_a wheat_n which_o alone_o make_v the_o best_a bread_n or_o mix_v it_o with_o some_o rye_n let_v the_o corn_n be_v such_o as_o harvest_n have_v house_v before_o the_o air_n become_v infectious_a leaven_a bread_n be_v the_o most_o wholesome_a because_o of_o the_o sourness_n let_v those_o that_o may_v bake_v their_o bread_n at_o home_n beast_n roast_v beef_n may_v be_v eat_v with_o vineager_n a_o roast_a pig_n be_v not_o to_o be_v deny_v if_o his_o belly_n be_v stuff_v with_o sage_n sweet_a marjoram_n spinach_n parsley_n and_o mint_n the_o sauce_n also_o make_v sharp_a with_o vineager_n and_o spice_a with_o a_o little_a pepper_n or_o ginger_n veal_n mutton_n lamb_n kid_n and_o coney_n be_v very_o wholesome_a but_o let_v they_o not_o be_v very_o fat_a of_o fowl_n fowl_n such_o as_o fly_v near_o the_o sun_n and_o build_v their_o nest_n on_o high_a feed_v on_o sweet_a and_o wholesome_a grain_n be_v best_a approve_v by_o the_o best_a author_n because_o they_o receive_v less_o infection_n from_o the_o low_a air_n which_o be_v the_o most_o contagious_a but_o if_o we_o examine_v which_o be_v they_o we_o shall_v find_v but_o a_o few_o that_o keep_v all_o these_o condition_n for_o the_o hearon_n fly_v high_a and_o build_v high_a but_o feed_v in_o fenny_a and_o moorish_a place_n and_o on_o moist_a meat_n the_o kite_n hawke_n raven_n and_o such_o like_a feed_v on_o carrion_n and_o be_v never_o count_v 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body_n but_o whosoever_o he_o be_v that_o make_v choice_n of_o they_o for_o the_o nourishment_n of_o his_o lust_n let_v he_o remember_v the_o israelite_n quail_n and_o tremble_v lest_o while_o the_o meat_n be_v in_o his_o mouth_n the_o hand_n of_o god_n be_v at_o his_o heart_n 33._o and_o in_o the_o mess_n of_o his_o sin_n the_o plague_n salute_v he_o with_o the_o message_n of_o death_n fish_n that_o be_v of_o river_n and_o clear_a run_a water_n be_v best_a fish_n as_o plaise_n flounder_n etc._n etc._n fresh_a salmon_n trout_n barbel_n shrimp_v etc._n etc._n of_o sea-fish_n there_o be_v but_o a_o few_o fit_n to_o be_v use_v in_o these_o time_n and_o those_o be_v gogion_n mullet_n sole_n gurnards_n lobster_n and_o cray-fish_n but_o fish_n must_v be_v seldome_a use_v than_o flesh_n and_o only_o for_o change_v
of_o diet_n to_o weak_a and_o long_a stomach_n for_o all_o kind_n of_o fish_n breed_v but_o a_o waterish_a kind_n of_o blood_n egg_n of_o hen_n if_o they_o be_v eat_v new_a and_o rear_v dress_v be_v good_a whither_o they_o be_v roast_v boil_a fry_a or_o poach_v egg_n and_o eat_v with_o verivice_n or_o vineager_n and_o the_o juice_n of_o a_o lemon_n also_o turkey_n egg_n so_o use_v be_v good_a but_o eat_v they_o seldomer_n because_o they_o afford_v a_o little_a too_o rank_a nourishment_n in_o summer_n time_n eat_v flesh_n and_o egg_n more_o spare_o then_o in_o winter_n lest_o you_o increase_v blood_n too_o much_o or_o turn_v it_o to_o choler_n which_o also_o turn_v to_o inflammation_n and_o putrefaction_n butter_n butter_n be_v very_o good_a and_o so_o be_v buttermilk_n if_o moderate_o use_v but_o they_o do_v easy_o inflame_v a_o choleric_a stomach_n and_o send_v up_o hot_a fume_n into_o the_o head_n the_o milk_n also_o purge_v some_o body_n such_o therefore_o be_v the_o more_o to_o forbear_v it_o fruit_n may_v be_v allow_v but_o seldom_o and_o in_o little_a quantity_n to_o be_v use_v the_o sour_a and_o sharp_a be_v best_a fruit_n as_o sour_a cherry_n and_o plum_n but_o these_o preserve_v or_o in_o tart_n or_o at_o least_o scald_a rather_o than_o raw_a the_o norwich_n and_o katherine_n pear_n the_o peppin_n pearmains_n &_o harvie_n apple_n be_v grow_v old_a be_v count_v cordial_n also_o peach_v quince_n pomgranet_n orange_n lemon_n medlar_n sarvice_n strawberry_n gooseberry_n barbery_n raspes_n mulberry_n likewise_o dry_a fruit_n as_o dry_a pear_n plum_n cherry_n fig_n raisin_n damask_n proin_n etc._n etc._n those_o that_o have_v hot_a stomach_n and_o desire_v cucumber_n may_v eat_v they_o beat_v with_o a_o onion_n and_o salt_n and_o sauce_v with_o vineager_n and_o a_o little_a sprinkle_v with_o pepper_n french_a bean_n also_o call_v à _fw-la formâ_fw-la kidney_n beanes_n may_v now_o and_o then_o be_v use_v as_o the_o best_a sort_n of_o pulse_n for_o meat_n so_o 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but_o for_o salad_n and_o sauce_n fennell_n sweet_a marjoram_n sage_n time_n parsley_n succory_n but_o of_o all_o sharp_a and_o sour_a herb_n be_v best_a and_o therefore_o sorrell_n be_v in_o good_a request_n and_o endive_n or_o succory_n mix_v therewith_o because_o of_o themselves_o they_o be_v open_v hot_a spice_n may_v be_v use_v in_o moist_a meat_n spice_n and_o to_o temper_v cold_a and_o sour_a fruit_n also_o in_o winter_n time_n and_o to_o a_o cold_a stomach_n they_o may_v be_v allow_v simple_a or_o with_o little_a qualification_n otherwise_o there_o be_v no_o use_n of_o they_o but_o to_o mix_v with_o sauce_n what_o spice_n i_o mean_v be_v easy_o know_v viz._n pepper_n clove_n mace_n nutmeg_n ginger_n and_o to_o these_o i_o add_v saffron_n and_o the_o root_n of_o enula_n campane_n zedoary_a angelica_n and_o tormentill_a which_o be_v very_o useful_a the_o fit_a sauce_n be_v sharp_a and_o sour_a one_o sauceâ—_n as_o sorrell_n and_o vineager_n or_o verivice_n or_o the_o juice_n of_o lemon_n or_o orange_n also_o caper_n and_o vineager_n be_v very_o good_a when_o the_o weather_n be_v cold_a &_o your_o stomach_n crave_v it_o you_o may_v mix_v they_o with_o spice_n to_o make_v they_o warm_a and_o in_o these_o case_n if_o you_o doubt_v the_o weakness_n of_o your_o stomach_n &_o the_o bind_n in_o of_o your_o spirit_n by_o cold_a sour_a sauce_n then_o temper_v your_o meat_n with_o sugar_n a_o little_a salt_n cinnamon_n pepper_n safron_n and_o some_o fennel_n or_o with_o egg_n butter_n and_o the_o juice_n of_o lemon_n and_o a_o little_a fennell_n and_o saffron_n broth_n must_v be_v very_o thin_a broth_n and_o something_o sharpen_v with_o lemon_n or_o vineager_n in_o stead_n of_o they_o also_o you_o may_v sometime_o use_v posset-ale_n turn_v with_o vineager_n or_o a_o lemon_n and_o after_o boil_a with_o some_o of_o these_o herb_n before_o commend_v or_o aleberry_n for_o those_o that_o can_v away_o with_o flesh_n and_o let_v those_o that_o feed_v on_o these_o thing_n forbear_v drink_n jelly_n also_o be_v good_a for_o weak_a body_n jelly_n if_o they_o be_v not_o intemperate_o spice_v as_o for_o the_o manner_n of_o dress_v rost_n be_v better_a than_o boil_a best_o fish_n be_v beft_v â—â—_o fry_a than_o boil_a but_o if_o any_o desire_n boil_a meat_n rather_o then_o let_v it_o be_v flesh_n of_o the_o dry_a sort_n or_o if_o yet_o it_o must_v needs_o be_v of_o the_o moist_a let_v it_o be_v well_o sauce_v with_o sharp_a and_o sour_a thing_n with_o a_o little_a pepper_n cinnamon_n prepare_v coriander_n seed_n and_o salt_n sorrell_n and_o marigold_n flower_n may_v be_v add_v at_o your_o pleasure_n virtue_n i_o have_v still_o prescribe_v vineag_a as_o a_o thing_n of_o general_a use_n because_o be_v cool_a and_o dry_v it_o resist_v all_o kind_n of_o poison_n and_o repell_v putrefaction_n which_o be_v apparent_a as_o ambrose_n paraeus_n li._n the_o peste_n cap._n 8._o testify_v in_o the_o embalm_v of_o dead_a body_n who_o be_v wash_v in_o vineager_n to_o keep_v they_o from_o putrefying_a woman_n but_o here_o i_o must_v give_v a_o caveat_n to_o woman_n for_o as_o crato_n in_o consil_n 275._o say_v it_o hurt_v the_o mother_n therefore_o they_o must_v allay_v it_o with_o white_a wine_n and_o sugar_n ale_n now_o for_o drink_v middling_a beer_n or_o ale_n be_v general_o best_a for_o common_a use_n but_o the_o constitution_n of_o every_o one_o must_v fit_v itself_o only_o take_v heed_n of_o extremity_n very_o strong_a inflame_v and_o very_o small_a make_v waterish_a blood_n let_v your_o drink_n be_v well_o boil_a and_o stale_a but_o quick_a and_o fresh_a cider_n make_v of_o sharp_a apple_n be_v not_o amiss_o to_o be_v use_v sometime_o cider_n to_o refresh_v the_o palate_n with_o variety_n wine_n those_o that_o have_v need_n of_o wine_n to_o help_v their_o stomach_n let_v they_o use_v good_a claret_n sherry_n sack_n or_o canary_n and_o now_o and_o then_o a_o draught_n of_o white_a wine_n but_o if_o your_o stomach_n do_v not_o much_o require_v they_o simple_o allay_v they_o with_o water_n let_v your_o wine_n be_v clear_a brisk_a old_a and_o pleasant_a wine_n to_o a_o weak_a stomach_n and_o a_o feeble_a nature_n wine_n be_v a_o antidote_n against_o all_o poison_n as_o celsus_n li._n 8._o de_fw-mi re_fw-mi medica_fw-la cap._n 27._o affirm_v and_o senectutis_fw-la summa_fw-la est_fw-la medicina_fw-la it_o be_v the_o best_a medicine_n for_o old_a age_n as_o aëtius_n teach_v in_o tetr_n 1._o serm_n 4._o cap._n 30._o but_o let_v not_o youth_n and_o man_n of_o strength_n think_v they_o may_v be_v so_o bold_a with_o wine_n in_o these_o contagious_a season_n as_o they_o have_v be_v wont_a to_o be_v at_o other_o time_n for_o it_o must_v needs_o inflame_v their_o blood_n and_o inflammation_n be_v certain_o second_v with_o putrefaction_n and_o putrefaction_n be_v no_o less_o than_o a_o degree_n of_o poison_n in_o the_o humour_n which_o will_v easy_o turn_v to_o the_o pestilence_n quantity_n and_o so_o much_o for_o the_o disorder_n of_o man_n diet_n in_o quality_n of_o meat_n &_o drink_v now_o we_o come_v to_o quantity_n and_o herein_o the_o disease_n be_v surfeit_v and_o the_o remedy_n must_v be_v sobriety_n i_o will_v therefore_o lay_v open_a first_o the_o danger_n of_o the_o disease_n and_o then_o the_o course_n of_o the_o cure_n in_o this_o disorder_n of_o quantity_n gluttony_n i_o can_v but_o admire_v at_o my_o country_n man_n for_o if_o heliogabalus_n be_v now_o among_o the_o live_n he_o may_v find_v enough_o companion_n among_o englishman_n it_o be_v wont_a to_o be_v say_v the_o drunken-dutchman_n but_o the_o dutch_a have_v play_v the_o godfather_n &_o have_v too_o kind_o bestow_v their_o name_n upon_o our_o man_n such_o name_n i_o mean_v as_o diotemus_n of_o athens_n have_v who_o be_v entitle_v the_o tunnell_n for_o his_o filthy_a
as_o meat_n of_o hard_a digestion_n to_o a_o weak_a stomach_n for_o that_o deny_v nourishment_n meat_n of_o easy_a concoction_n to_o a_o strong_a stomach_n for_o that_o putresy_n in_o the_o stomach_n and_o so_o corrupt_v the_o blood_n hot_a spice_n and_o inflame_a drink_n to_o a_o hot_a constitution_n etc._n etc._n these_o breed_n many_o disease_n in_o the_o pure_a air_n and_o in_o a_o contagious_a they_o easy_o make_v way_n for_o the_o plague_n therefore_o we_o be_v to_o be_v careful_a what_o we_o eat_v or_o drink_v and_o our_o care_n must_v be_v two_o fold_n first_o to_o refuse_v thing_n noisome_a second_o to_o choose_v thing_n wholesome_a in_o refuse_v thing_n noisome_a take_v these_o rule_n beware_v of_o pierce_v and_o attenuate_a thing_n refuse_v for_o they_o be_v heat_n and_o by_o open_v the_o body_n they_o expose_v it_o to_o the_o corruption_n of_o the_o air_n on_o the_o contrary_a also_o thick_a and_o slimy_a thing_n be_v stop_v breed_a crudity_n and_o putrefaction_n by_o reason_n of_o that_o crassitude_n moisture_n and_o accidental_a heat_n which_o be_v in_o they_o sweet_a and_o fatty_a thing_n likewise_o be_v to_o be_v avoid_v because_o they_o easy_o turn_v to_o choler_n and_o so_o kindle_v hot_a favour_n very_o moist_a meat_n as_o we_o see_v they_o be_v hardly_o keep_v sweet_a in_o hot_a weather_n so_o by_o the_o heat_n of_o the_o stomach_n they_o easy_o turn_v to_o putrefaction_n especial_o to_o hot_a and_o choleric_a constitution_n but_o of_o all_o thing_n those_o that_o be_v both_o moist_a and_o hot_a especial_o wherein_o the_o moist_a be_v predominant_a be_v most_o dangerous_a because_o they_o be_v as_o it_o be_v the_o very_a seed_n of_o putrefaction_n cold_a mix_v with_o moist_a be_v not_o so_o ill_a because_o not_o so_o apt_a present_o to_o putrefy_v but_o wheresoever_o the_o moist_a be_v strong_a the_o blood_n be_v make_v waterish_a and_o weak_a and_o therefore_o not_o so_o nourish_v as_o nature_n need_v it_o also_o meat_n of_o hard_a digestion_n melancholic_a salt_n and_o windy_a be_v to_o be_v eschew_v beware_v of_o all_o thing_n that_o be_v hot_a and_o enflame_v much_o use_n of_o very_o sharp_a thing_n be_v very_o hurtful_a shun_v also_o all_o thing_n that_o increase_v much_o blood_n for_o the_o body_n must_v be_v keep_v low_a in_o contagious_a time_n also_o all_o thing_n that_o be_v loathsome_a to_o the_o palate_n or_o stomach_n must_v be_v reject_v for_o that_o which_o nature_n abhor_v dissipate_v the_o spirit_n forbear_v have_v thus_o teach_v by_o their_o quality_n in_o general_n what_o meat_n and_o drink_n be_v to_o be_v forbear_v now_o i_o will_v more_o particular_o reckon_v up_o such_o as_o be_v most_o common_o know_v and_o use_v be_v most_o to_o be_v avoid_v in_o time_n of_o infection_n and_o first_o for_o your_o bread_n bread_n be_v careful_a that_o it_o be_v not_o musty_a nor_o mouldy_a neither_o eat_v it_o hot_a nor_o before_o it_o be_v a_o day_n old_a it_o be_v best_a for_o they_o that_o can_v have_v oven_n at_o home_n not_o to_o send_v their_o bread_n to_o other_o house_n to_o be_v bake_v nor_o to_o receive_v any_o continual_o from_o the_o hand_n of_o common_a baker_n that_o serve_v to_o many_o several_a house_n beast_n very_o salt_n and_o long_o powder_a beef_n though_o never_o so_o much_o water_v afterward_o to_o get_v out_o the_o salt_n be_v not_o good_a yea_o all_o that_o water_v and_o moisten_v make_v it_o worse_o also_o bacon_n and_o pork_n especial_o boil_a the_o hare_n especial_o when_o he_o be_v old_a venison_n both_o of_o fallow_a and_o red_a deer_n that_o live_v in_o a_o corrupt_a air_n be_v unwholesome_a not_o alone_o for_o the_o reason_n that_o some_o give_v of_o their_o live_n always_o in_o the_o open_a air_n and_o much_o run_v &_o heat_n their_o body_n therein_o which_o make_v they_o apt_a to_o be_v corrupt_v by_o the_o contagion_n but_o also_o in_o regard_n of_o the_o manner_n of_o kill_v they_o which_o be_v by_o hunt_v they_o to_o death_n for_o in_o that_o action_n they_o poison_v their_o flesh_n very_o much_o by_o tire_v their_o body_n and_o weaken_v their_o spirit_n to_o the_o death_n and_o by_o the_o infinite_a work_n of_o the_o passion_n of_o fear_n in_o they_o which_o how_o apt_a that_o be_v to_o poison_v any_o body_n i_o shall_v show_v in_o his_o place_n fowl_n fowl_n that_o live_v in_o fen_n or_o water_n be_v all_o naught_o as_o the_o goose_n duck_n mallard_n teal_n hearon_n etc._n etc._n inward_o meat_n make_v of_o the_o inward_o of_o beast_n be_v not_o good_a as_o pudding_n tripes_n chitterling_n kidney_n liver_n light_n milts_n etc._n etc._n of_o fish_n fish_n such_o as_o live_v in_o stand_v pool_n and_o pond_n especial_o in_o muddy_a water_n be_v very_o evil_a as_o carp_n eel_n lamprey_n and_o such_o like_a for_o they_o corrupt_v the_o humour_n and_o breed_v obstruction_n saltfish_n and_o sea_n fish_n sharpen_v the_o humour_n oyster_n cockle_n muskle_n peruinckle_n be_v hurtful_a grisly_a fish_n as_o maid_n thornbacke_n and_o such_o like_a be_v to_o be_v avoid_v egg_n of_o goose_n duck_n pigeon_n etc._n etc._n be_v to_o be_v reject_v egg_n milk_n milk_n because_o it_o be_v of_o all_o meat_n most_o easy_a of_o digestion_n soon_o corrupt_v in_o the_o stomach_n and_o therefore_o be_v disallow_v so_o be_v cream_n because_o it_o make_v gross_a blood_n likewise_o cheese_n because_o it_o be_v stop_v and_o also_o whey_n because_o it_o be_v open_v and_o not_o nourish_v of_o fruit_n fruit_n all_o such_o as_o be_v worm-eaten_a be_v to_o be_v account_v corrupt_v and_o naught_o all_o sweet_a and_o luscious_a fruit_n as_o cherry_n plum_n green_a fig_n sweet_a grape_n blackberry_n etc._n etc._n also_o melon_n pompion_n pomcitron_n etc._n etc._n forbear_v general_o all_o summer_n fruit_n because_o they_o breed_v crudity_n and_o gross_a humour_n among_o the_o rest_n also_o bean_n and_o pease_n be_v account_v unfit_a meat_n root_n root_n such_o as_o be_v waterish_a be_v to_o be_v refrain_v so_o also_o be_v garlic_n for_o all_o it_o be_v call_v the_o poor-man_n triacle_n because_o it_o open_v and_o heat_v too_o much_o therefore_o it_o be_v seldom_o fit_a in_o these_o time_n herb_n that_o be_v hot_a be_v not_o to_o be_v use_v but_o with_o good_a advice_n and_o temper_v they_o with_o such_o as_o be_v cool_v herb_n and_o beware_v of_o cabbage_n colewort_n lettuce_n and_o rocket_n and_o all_o moist_a and_o cold_a herb_n for_o they_o breed_v obstruction_n and_o crudity_n let_v not_o your_o sauce_n be_v sweet_a for_o such_o increase_n choler_n sauce_n nor_o too_o full_a of_o taste_n for_o that_o whet_v the_o appetite_n beyond_o the_o desire_n of_o nature_n &_o provoke_v to_o too_o liberal_a feed_n among_o other_o sauce_n mustard_n be_v chief_o to_o be_v forbid_v because_o it_o open_v and_o discuss_v beware_v of_o hot_a spice_n spice_n use_v they_o spare_o and_o then_o well_o allay_v with_o cool_a thing_n pottage_n and_o broth_n broth_n be_v no_o fit_a food_n for_o these_o time_n because_o if_o they_o be_v thick_a and_o strong_a they_o nourish_v too_o fast_o or_o if_o they_o be_v thin_a and_o not_o nourish_v they_o fill_v the_o body_n with_o moisture_n more_o than_o needs_o for_o manardus_fw-la li._n 5._o epist_n 3._o say_v the_o body_n ought_v rather_o to_o be_v dry_v then_o moisten_v mushroom_n some_o have_v from_o stranger_n take_v up_o a_o foolish_a trick_n of_o eat_v mushroom_n or_o toadstoole_n but_o let_v they_o now_o be_v warn_v to_o cast_v they_o away_o for_o the_o best_a author_n hold_v the_o best_a of_o they_o at_o all_o time_n in_o a_o degree_n venomous_a and_o therefore_o in_o time_n of_o pestilence_n much_o more_o dangerous_a worst_a now_o for_o the_o manner_n of_o dress_v your_o meat_n brief_o observe_v that_o bake_a meat_n because_o their_o vapour_n be_v restrain_v within_o their_o coffin_n be_v not_o so_o well_o purify_v by_o the_o fire_n as_o meat_n otherwise_o cook_v therefore_o they_o be_v suspect_v to_o have_v in_o they_o a_o degree_n of_o venom_n especial_o if_o the_o meat_n have_v be_v keep_v any_o long_a while_n in_o the_o infect_a air_n much_o more_o if_o it_o be_v venison_n for_o the_o reason_n beforenamed_n but_o if_o any_o be_v earnest_o desirous_a of_o bake_v meat_n let_v they_o first_o take_v heed_n they_o be_v not_o too_o full_a of_o taste_n and_o gluttonous_a and_o also_o let_v the_o pie_n or_o pastry_n be_v open_v as_o soon_o as_o it_o come_v out_o of_o the_o oven_n and_o so_o let_v it_o breathe_v itself_o till_o it_o be_v cold_a also_o souse_v and_o pickle_v meat_n be_v not_o good_a neither_o be_v boil_a meat_n so_o good_a as_o roast_v unfit_a of_o drink_n beer_n or_o ale_n that_o be_v new_a strong_a heady_a and_o fume_v also_o bitter_a flâ—t_a dead_a or_o fusty_a be_v to_o be_v avoid_v drink_v likewise_o such_o as_o be_v sophisticated_a