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{non-roman}_o {non-roman}_o {non-roman}_o {non-roman}_o {non-roman}_o as_o the_o hand_n of_o god_n to_o cure_v disease_n prove_v like_o a_o sword_n in_o a_o mad_a man_n hand_n by_o which_o instead_o of_o do_v the_o physician_n work_v work_n be_v make_v for_o the_o physician_n i_o intend_v not_o by_o this_o to_o affright_v any_o from_o the_o acquisition_n of_o the_o medicinal_a art_n but_o rather_o to_o let_v the_o world_n see_v what_o be_v requisite_a thereunto_o that_o it_o may_v understand_v how_o far_o short_a of_o be_v physician_n such_o man_n be_v who_o upon_o the_o bare_a stock_n of_o a_o few_o receipt_n and_o know_v how_o churlish_o to_o purge_v and_o vomit_n with_o three_o or_o four_o more_o common_a operation_n in_o physic_n present_o and_o with_o confidence_n fall_v to_o the_o practice_n therefore_o as_o if_o a_o man_n shall_v boast_v himself_o a_o good_a painter_n because_o he_o know_v how_o to_o mix_v colour_n but_o know_v not_o what_o belong_v to_o symmetry_n and_o proportion_n sed_fw-la quo_fw-la non_fw-la mortalia_fw-la pectora_fw-la cogit_fw-la auri_fw-la sacra_fw-la fame_fw-la it_o be_v better_o their_o need_n or_o avarice_n do_v prompt_v they_o to_o venture_v upon_o some_o other_o subject_n then_o the_o body_n of_o man_n thus_o much_o i_o think_v good_a to_o insert_v in_o this_o place_n to_o show_v the_o difference_n between_o what_o be_v requisite_a to_o the_o preserve_n preserve_v thy_o health_n and_o restore_v it_o the_o first_o be_v proper_o thy_o own_o work_n the_o last_o be_v the_o physician_n unless_o thou_o give_v thy_o time_n to_o make_v thyself_o such_o but_o to_o return_v from_o whence_o i_o doubt_v i_o have_v too_o long_o digress_v they_o who_o resolve_v to_o continue_v their_o course_n of_o life_n without_o care_n or_o consideration_n of_o their_o health_n guide_v by_o their_o appetite_n and_o not_o their_o understanding_n will_v receive_v little_a or_o no_o benefit_n by_o this_o treatise_n however_o liberavi_fw-la animam_fw-la meam_fw-la i_o have_v do_v my_o duty_n and_o therein_o receive_v satisfaction_n other_o who_o be_v more_o careful_a of_o themselves_o will_v i_o question_v not_o hence_o gain_v some_o light_n and_o benefit_n to_o who_o i_o offer_v this_o but_o not_o impose_v it_o prefer_v it_o in_o my_o own_o understanding_n as_o best_o but_o submit_v it_o to_o they_o and_o wish_v they_o to_o be_v persuade_v as_o the_o reason_n thereof_o prove_v efficacious_a all_o that_o i_o desire_n be_v that_o they_o will_v not_o be_v prejudice_v by_o custom_n and_o long_o receive_v opinion_n which_o in_o some_o place_n it_o thwart_v but_o preseind_v from_o that_o give_v their_o understanding_n leave_v clear_o to_o examine_v and_o so_o judge_v and_o practise_v it_o be_v like_o my_o attempt_n herein_o may_v set_v other_o at_o work_n i_o shall_v be_v glad_a of_o that_o also_o and_o of_o whatsoever_o else_o may_v tend_v to_o the_o helath_n and_o commodity_n of_o mankind_n studious_a whereof_o be_v thy_o friend_n and_o servant_n h._n brook_n from_o my_o study_n in_o more-feild_n this_o 16._o of_o april_n 1650._o to_o my_o friend_n the_o author_n a_o true_o learned_a and_o expert_a physician_n what_o mean_v you_o sir_n this_o will_v undo_v physician_n and_o surgeon_n too_o they_o live_v by_o sickness_n not_o by_o health_n disorder_n bring_v they_o all_o their_o wealth_n if_o this_o take_v place_n you_o never_o will_v ride_v on_o foot_n cloth_n with_o a_o groom_n by_o your_o side_n this_o be_v as_o if_o a_o draper_n shall_v invent_v a_o neat_a spin_a cloth_n that_o will_v seven_o age_n last_o and_o after_o be_v fresh_a and_o fit_a for_o livery_n pray_v timely_a think_v on_o it_o and_o recall_v this_o book_n that_o will_v undo_v we_o all_o you_o rather_o shall_v excess_n invite_v and_o raise_v decay_a appetite_n cry_v down_o all_o rule_n and_o freedom_n praise_n the_o rich_a to_o apicius_n diet_n raise_v teach_v curious_a sauce_n and_o advance_v the_o mystery_n of_o intemperance_n make_v rabelais_n in_o our_o english_a shine_n erect_v a_o school_n for_o aretine_n that_o to_o increase_v physician_n gain_v the_o rich_a man_n gout_n and_o p_o may_v reign_v catarrh_n and_o palsy_n and_o the_o new_a disease_n that_o late_o escape_v so_o few_o or_o think_v you_o that_o egregious_a race_n of_o leech_n that_o yet_o spring_v apace_o from_o every_o trade_n will_v find_v you_o more_o work_n than_o disease_n do_v before_o or_o then_o those_o book_n which_o teach_v new_a skill_n how_o with_o good_a medicine_n man_n to_o kill_v but_o your_o diffusive_a soul_n that_o still_o study_v the_o world_n with_o truth_n to_o fill_v and_o useful_a knowledge_n show_v a_o way_n ha_o mankind_n but_o your_o rule_n obey_v to_o escape_v those_o quick_a sand_n and_o live_v free_a from_o need_n of_o drug_n or_o surgery_n reader_n this_o little_a manuel_n will_v prove_v a_o house_n physician_n that_o in_o love_n to_o each_o man_n health_n will_v ready_o stay_v without_o his_o fee_n and_o every_o day_n council_n sound_a and_o plain_o impart_v draw_v from_o sure_a rule_n of_o art_n where_o by_o a_o undisturbed_a health_n thou_o may_v enjoy_v the_o crown_n of_o wealth_n but_o i_o detain_v you_o from_o a_o feast_n at_o which_o you_o long_o to_o be_v a_o guest_n read_v and_o practise_v so_o you_o will_v find_v in_o a_o sound_a body_n a_o sound_a mind_n sam._n blaicklock_n chirurgus_n the_o table_n of_o air_n 55_o which_o the_o best_a air_n ibid._n help_n against_o bad_a air_n 58_o sharp_a air_n 60_o corruption_n of_o air_n 62_o change_n of_o air_n by_o wind_n 63_o of_o native_a air_n 71_o sudden_a alteration_n of_o air_n bad_a 72_o caution_n about_o air_n 74_o of_o anger_n 237_o its_o discommodity_n ibid._n remedy_n against_o anger_n 228_o b._n no_o breakfast_n 123_o c._n benefit_n of_o continency_n 185_o costiveness_n to_o be_v prevent_v 52_o of_o custom_n 34_o custom_n how_o to_o be_v alter_v 35_o d._n rule_n for_o drink_n 133_o effect_n of_o drunkenness_n 136_o of_o dotage_n 240._o e._o of_o
the_o excrement_n 182_o excrement_n of_o the_o belly_n 189_o their_o proportion_n to_o the_o aliment_n 191_o excrement_n of_o the_o brain_n 217_o of_o the_o ear_n and_o nostril_n 218_o commodity_n of_o exercise_n 143_o exercise_n when_o to_o be_v forbear_v 159_o what_o best_o for_o the_o fat_a and_o lean._n 160_o when_o best_o ibid._n place_n bad_a for_o exercise_n 161_o violent_a exercise_n bad_a 162_o drink_v cold_a beer_n after_o exercise_n bad_a 165_o also_o drink_v sack_n and_o strong_a water_n 166_o kind_n of_o exercise_n 167_o f._n error_n in_o feed_v 104_o caution_n about_o feed_v respect_n in_o feed_v to_o the_o nature_n of_o meat_n 114_o to_o the_o constitution_n of_o the_o person_n 115_o to_o the_o season_n of_o the_o year_n 116_o best_n time_n of_o feed_v 118_o order_n of_o feeding_n 139_o of_o feast_v 110_o of_o frication_n 171_o h._n health_n what_o it_o be_v 15_o by_o the_o orderly_a use_n of_o what_o thing_n health_n be_v preserve_v 21_o of_o hunger_n i._n intemperance_n 85_o it_o hinder_v nourishment_n and_o growth_n 90_o of_o joy_n 251_o effect_n of_o joy_n 252_o incommodity_n of_o incontinency_n 187_o l._n of_o love_n 236_o three_o kind_n of_o love_n 236_o godlike_a ibid._n human_a 237_o conjugal_a 238_o of_o looseness_n 192_o of_o lust_n 238_o m._n of_o motion_n and_o rest_n 143_o of_o meat_n and_o drink_n 77_o due_a quantity_n of_o meat_n 84_o drink_n against_o melancholy_n 249_o p._n whether_o physic_n be_v necessary_a for_o the_o preserve_n of_o health_n 44_o caution_n in_o use_v physical_a help_n 47_o whether_o customary_a physic_n be_v to_o be_v continue_v 49_o physic_n worse_o for_o the_o healthful_a 51_o of_o the_o passion_n 220_o r._n commodity_n of_o rest_n 176_o s._n discommodity_n of_o a_o sit_a life_n 144_o of_o sleep_n and_o wakefulness_n 174_o cause_n of_o sleep_n ibid._n evil_n of_o immoderate_a sleep_n 176_o long_n sleep_v for_o who_o best_o 178_o sleep_n after_o dinner_n 180_o form_n of_o lie_v in_o sleep_n 181_o 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for_o there_o be_v few_o or_o none_o that_o come_v to_o the_o physician_n to_o keep_v themselves_o well_o but_o only_o when_o they_o be_v force_v thither_o by_o the_o importunity_n of_o sickness_n it_o become_v we_o therefore_o who_o have_v the_o charge_n of_o body_n to_o send_v our_o council_n abroad_o and_o though_o that_o may_v be_v a_o mean_n to_o lessen_v our_o practice_n yet_o will_v it_o much_o quiet_a our_o mind_n in_o the_o discharge_n of_o a_o necessary_a part_n of_o our_o duty_n it_o be_v much_o easy_a to_o prevent_v disease_n then_o expel_v they_o it_o may_v be_v do_v with_o small_a care_n and_o less_o expense_n our_o disease_n cost_v we_o dear_a not_o only_o in_o the_o cure_n but_o in_o the_o purchase_n be_v for_o the_o most_o part_n the_o offspring_n of_o intemperance_n incontinency_n disorder_n and_o other_o very_a costly_a vice_n temperance_n therefore_o bring_v a_o double_a commodity_n with_o it_o the_o preserve_n of_o health_n and_o the_o save_n of_o expense_n all_o which_o notwithstanding_o so_o indulgent_a be_v the_o generality_n of_o mankind_n to_o their_o appetite_n and_o the_o present_a enjoyment_n of_o their_o loose_a and_o inordinate_a desire_n that_o they_o utter_o cast_v off_o the_o consideration_n of_o event_n and_o consequence_n never_o due_o prize_v health_n till_o they_o have_v lose_v it_o prefer_v a_o sickly_a wearish_a and_o momentany_a delight_n before_o a_o full_a perfect_o contentful_a and_o durable_a a_o customary_a say_n they_o have_v that_o he_o live_v miserable_o who_o live_v physical_o and_o that_o they_o who_o observe_v rule_n look_v pale_a be_v most_o frequent_o sick_a and_o in_o physic_n of_o lean_a and_o consume_a body_n whereas_o the_o good_a fellow_n that_o regard_v not_o what_o he_o eat_v or_o how_o much_o he_o drink_v be_v usual_o plump_a and_o ruddy_a seldom_o sick_a and_o though_o happy_o they_o live_v not_o so_o long_o yet_o be_v their_o life_n more_o pleasurable_a which_o make_v good_a amends_o for_o the_o shortness_n for_o better_o be_v a_o short_a life_n and_o happy_a than_o a_o long_a and_o dolorous_a and_o therefore_o let_v we_o say_v they_o give_v the_o reins_o to_o our_o appetite_n let_v we_o lose_v no_o time_n let_v we_o eat_v and_o drink_v and_o if_o we_o die_v to_o morrow_n let_v we_o have_v our_o penny_n worth_n out_o to_o day_n for_o to_o what_o end_n be_v all_o delicious_a thing_n give_v we_o if_o not_o to_o enjoy_v thus_o plead_v the_o intemperate_a as_o if_o he_o be_v bear_v for_o his_o belly_n and_o all_o the_o noble_a faculty_n of_o his_o soul_n the_o exquisite_a operation_n of_o his_o sense_n and_o other_o habiliment_n of_o his_o body_n ought_v to_o be_v subservient_n thereunto_o as_o if_o he_o live_v to_o eat_v and_o do_v not_o eat_v to_o live_v make_v that_o the_o main_a end_n of_o his_o creation_n which_o be_v but_o a_o unavoidable_a consequent_a occasion_v by_o necessity_n for_o preservation_n eat_v and_o drink_v and_o other_o sensual_a pleasure_n be_v indeed_o below_o the_o dignity_n of_o the_o soul_n in_o which_o beast_n be_v our_o equal_n and_o for_o the_o do_v whereof_o it_o be_v necessary_a to_o furnish_v we_o with_o part_n of_o exact_a sense_n for_o the_o incitation_n of_o desire_n and_o appetite_n lest_o otherwise_o we_o shall_v neglect_v those_o operation_n needful_a for_o preserve_v the_o individual_a and_o kind_a out_o of_o a_o contempt_n to_o the_o homeliness_n of_o the_o work_n themsleves_fw-la or_o out_o of_o a_o more_o earnest_a intention_n upon_o more_o excellent_a and_o worthy_a action_n but_o beside_o all_o this_o they_o consider_v not_o those_o frequent_a headache_n catarrh_n qualm_n gripe_n swimm_n in_o the_o head_n dimness_n in_o the_o eye_n flush_a heat_n dropsy_n gout_n palsy_n and_o other_o more_o irksome_a and_o ignominious_a disease_n they_o that_o indulge_v their_o appetite_n and_o desire_n be_v overtake_v withal_o beside_o the_o decay_n of_o memory_n slackness_n of_o understanding_n loss_n of_o time_n and_o reputation_n all_o which_o god_n almighty_a both_o to_o deter_v and_o punish_v we_o have_v make_v the_o inseparable_a concomitant_n of_o intemperance_n and_o incontinency_n that_o who_o the_o foreknowledge_n thereof_o will_v not_o affright_v the_o sting_n and_o punishment_n may_v just_o recompense_n and_o happy_o reclaim_v other_o there_o be_v who_o avoid_v the_o extremity_n of_o those_o vice_n pride_n themselves_o therein_o and_o think_v they_o be_v careful_a enough_o and_o do_v in_o that_o as_o much_o as_o be_v needful_a for_o the_o preservation_n of_o health_n these_o be_v affright_v with_o the_o variety_n and_o multiplicity_n of_o rule_n and_o caution_n which_o they_o say_v physician_n have_v purposely_o invent_v to_o make_v their_o very_a health_n tributary_n unto_o they_o that_o scrupulosity_n in_o diet_n and_o order_n keep_v the_o mind_n too_o intent_n thereupon_o and_o hinder_v the_o enjoyment_n of_o health_n by_o the_o fear_n of_o sickness_n unto_o which_o the_o very_a 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our_o life_n by_o observation_n whereof_o life_n may_v be_v prolong_v and_o disease_n avoid_v the_o benefit_n of_o this_o temperance_n i_o shall_v not_o need_v to_o reckon_v they_o be_v so_o large_o and_o plain_o recite_v in_o two_o excellent_a treatise_n the_o one_o of_o learned_a lessïus_n entitle_v the_o right_a course_n of_o preserve_a health_n the_o other_o of_o cornaro_n of_o temperance_n and_o sobriety_n both_o which_o be_v almost_o at_o every_o bookseller_n to_o be_v have_v in_o english_a that_o therefore_o i_o may_v the_o more_o methodical_o and_o so_o the_o more_o beneficial_o proceed_v i_o shall_v observe_v this_o order_n 1._o i_o shall_v declare_v wherein_o health_n consist_v 2._o by_o the_o due_a and_o regular_a observation_n of_o what_o thing_n it_o be_v preserve_v 3._o the_o right_a order_n and_o course_n to_o be_v observe_v in_o the_o use_n of_o those_o thing_n and_o by_o the_o way_n i_o shall_v handle_v those_o practical_a and_o familiar_a question_n which_o 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circumstance_n in_o which_o there_o be_v not_o the_o least_o mixture_n of_o evil_n so_o in_o natural_n that_o man_n can_v be_v true_o say_v to_o be_v in_o health_n who_o be_v not_o entire_o so_o in_o all_o and_o every_o particular_a requisite_a thereunto_o hence_o may_v we_o conclude_v that_o though_o sickness_n admit_v a_o latitude_n health_n do_v not_o and_o that_o the_o neutral_a constitution_n maintain_v by_o fernelius_n and_o other_o and_o the_o common_a say_n of_o people_n that_o they_o be_v neither_o well_n nor_o ill_a be_v not_o in_o reason_n allowable_a but_o must_v be_v comprehend_v within_o the_o sickly_a constitution_n in_o the_o beginning_n whereof_o though_o sickness_n do_v not_o so_o eminent_o and_o visible_o appear_v yet_o there_o she_o be_v in_o her_o degree_n and_o give_v testimony_n of_o herself_o by_o the_o depravation_n of_o some_o action_n as_o want_v of_o digestion_n of_o nutrition_n immoderation_n or_o irregularity_n of_o pulse_n imbecility_n of_o the_o sense_n motion_n or_o respiration_n etc._n etc._n in_o the_o perfection_n and_o integrity_n of_o which_o and_o all_o other_o that_o flow_v from_o man_n be_v health_n comprise_v in_o this_o sense_n a_o heathfull_a man_n be_v hardly_o find_v every_o one_o have_v his_o constitution_n more_o or_o less_o deprave_a by_o a_o desertion_n of_o nature_n rule_n and_o prescript_n in_o the_o regulation_n and_o order_n of_o life_n the_o difficulty_n therefore_o be_v to_o find_v out_o the_o exactness_n of_o those_o rule_n that_o so_o we_o may_v gradual_o return_v from_o the_o perverseness_n of_o custom_n which_o by_o continuance_n of_o time_n be_v seat_v in_o nature_n chair_n and_o usurp_v her_o office_n though_o we_o smart_v for_o the_o change_n to_o those_o safe_a wholesome_a and_o preservative_n rule_n which_o beget_v we_o long_a life_n and_o happy_a day_n certain_o we_o be_v recoverable_a and_o god_n have_v place_v it_o within_o the_o comprehension_n of_o reason_n to_o find_v out_o our_o defect_n and_o amend_v they_o our_o infirmity_n lie_v not_o upon_o we_o from_o any_o necessity_n but_o our_o neglect_n neither_o do_v the_o almighty_a create_v our_o disease_n with_o we_o they_o be_v like_o insect_v the_o offspring_n of_o corruption_n of_o our_o disorder_n and_o luxury_n and_o consequent_o may_v by_o due_a care_n and_o circumspection_n be_v very_o much_o avoid_v yea_o those_o disease_n which_o be_v epidemical_a as_o pestilential_a fever_n catarrh_n small_a pox_n the_o present_a flux_n etc._n etc._n do_v much_o easy_o seize_v upon_o such_o as_o by_o contract_v a_o evil_a habit_n of_o body_n have_v render_v themselves_o more_o obnoxious_a and_o dispose_v thereunto_o in_o who_o likewise_o they_o be_v more_o difficult_o curable_a but_o to_o proceed_v preserve_v in_o the_o next_o place_n we_o be_v to_o consider_v the_o subject_a matter_n of_o our_o health_n and_o what_o those_o particular_n be_v which_o be_v essential_o necessary_a to_o its_o preservation_n and_o they_o be_v six_o 1._o air_n 2._o meat_n and_o drink_n 3._o motion_n and_o rest_n 4._o sleep_n and_o wakefulness_n 5._o the_o due_a excretion_n of_o those_o thing_n which_o be_v to_o be_v excrete_v and_o the_o retention_n of_o those_o thing_n which_o be_v to_o be_v retain_v 6._o the_o passion_n of_o the_o mind_n the_o abuse_n of_o these_o six_o thing_n destroy_v health_n the_o right_a use_n and_o order_v they_o preserve_v it_o they_o be_v therefore_o usual_o by_o physician_n term_v indifferentia_fw-la thing_n in_o themselves_o indifferent_a the_o care_n where_o of_o god_n have_v refer_v to_o we_o and_o have_v endow_v we_o with_o understanding_n requisite_a to_o make_v the_o best_a use_n thereof_o ourselves_o therefore_o we_o be_v most_o to_o blame_v for_o our_o malady_n who_o unhappy_a disorder_n they_o inseparable_o follow_v as_o the_o shadow_n do_v the_o body_n of_o these_o six_o thing_n we_o will_v several_o treat_v with_o all_o circumstance_n relate_v thereunto_o as_o the_o measure_n manner_n season_n not_o only_o abstractive_o as_o in_o themselves_o but_o with_o all_o the_o concomitant_n of_o age_n sex_n temperament_n their_o diversity_n and_o change_n and_o withal_o the_o method_n and_o order_n of_o use_v the_o foresay_a six_o thing_n so_o as_o that_o life_n may_v be_v with_o least_o sickness_n extend_v to_o its_o utmost_a possibility_n but_o before_o i_o come_v to_o particular_n i_o shall_v touch_v upon_o two_o question_n the_o 1._o whether_o health_n be_v always_o to_o be_v preserve_v by_o meat_n and_o drink_n of_o like_a quality_n and_o temperament_n with_o the_o body_n take_v they_o this_o though_o a_o fundamental_a in_o physic_n which_o say_v that_o disease_n be_v expel_v by_o contrary_n health_n preserve_v by_o similary_n yet_o be_v it_o oppugn_v by_o many_o argument_n as_o 1._o child_n and_o youth_n of_o nature_n hot_a be_v forbid_v wine_n and_o with_o old_a man_n that_o be_v cold_a of_o temperament_n do_v hot_a thing_n best_o agree_v hence_o say_v we_o vinum_fw-la est_fw-la lac_n senum_fw-la wine_n be_v the_o old_a man_n milk_n agreeable_a to_o which_o be_v that_o of_o hypocrates_n epidemiôn_fw-la 6to_fw-la they_o that_o be_v choleric_a must_v use_v bathe_v and_o much_o rest_n they_o must_v drink_v water_n for_o wine_n mustard_n garlic_n leek_n onion_n and_o spice_a meat_n be_v to_o such_o very_a hurtful_a this_o be_v confirm_v by_o every_o day_n experience_n therefore_o ought_v that_o traditional_a foundation_n in_o physic_n to_o be_v no_o long_o trust_v to_o be_v so_o detrimental_a to_o our_o health_n for_o the_o decision_n of_o the_o question_n we_o must_v note_n 1._o that_o the_o instance_n to_o be_v give_v aught_o to_o be_v in_o case_n of_o health_n and_o sound_a constitution_n and_o not_o of_o distemper_n and_o sickness_n for_o then_o the_o other_o part_n of_o the_o maxim_n take_v place_n that_o they_o be_v to_o be_v help_v by_o contrary_n 2._o note_n that_o the_o assimilation_n be_v not_o to_o be_v understand_v in_o a_o large_a sense_n but_o strict_o with_o reference_n not_o to_o the_o quality_n in_o general_a but_o to_o the_o proper_a and_o individual_a degree_n thereof_o as_o for_o instance_n the_o true_a temperament_n of_o man_n be_v when_o all_o the_o quality_n pertinent_a to_o his_o composition_n be_v well_o mix_v and_o moderate_v only_o his_o heat_n and_o moisture_n be_v somewhat_o predominant_a it_o be_v now_o therefore_o to_o be_v preserve_v by_o such_o thing_n as_o be_v of_o like_a temper_n and_o qualification_n hence_o must_v we_o not_o infer_v that_o whatsoever_o be_v hot_a though_o in_o never_o so_o intense_a a_o degree_n be_v proper_a and_o nutritive_a but_o that_o which_o be_v so_o in_o the_o same_o degree_n and_o constitution_n with_o himself_o 3._o those_o thing_n be_v true_o say_v to_o be_v alike_o in_o temperament_n which_o be_v of_o equal_a distance_n from_o the_o mean_a for_o instance_n those_o thing_n which_o be_v hot_a in_o the_o second_o degree_n be_v preserve_v by_o aliment_n of_o the_o same_o degree_n but_o those_o
resistance_n that_o be_v make_v in_o the_o stomach_n and_o that_o be_v most_o do_v by_o dissimilary_n for_o inter_fw-la symbola_fw-la facilis_fw-la est_fw-la transitus_fw-la those_o thing_n that_o be_v of_o near_a similitude_n do_v easy_a pass_v one_o into_o another_o i_o plead_v not_o here_o for_o bad_a custom_n but_o for_o the_o best_a way_n of_o remove_v they_o desire_v this_o inference_n rather_o may_v be_v make_v therefrom_o that_o since_o evil_a thing_n become_v customary_a be_v so_o difficulty_n removable_a we_o be_v very_o careful_a to_o enure_v ourselves_o only_o to_o those_o thing_n that_o be_v good_a wholesome_a of_o easy_a charge_n and_o preparation_n whether_o physic_n be_v necessary_a for_o the_o preservation_n of_o health_n if_o the_o due_a course_n and_o order_n of_o nature_n be_v observe_v there_o will_v be_v very_o little_a or_o no_o need_n at_o all_o of_o medicinal_a help_n for_o we_o see_v those_o that_o live_v near_a thereunto_o continue_v long_a and_o most_o 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issue_n for_o that_o be_v medicamentum_fw-la continuatum_fw-la a_o being_n as_o it_o be_v in_o continual_a physic_n which_o be_v also_o frequent_o liable_a to_o pain_n and_o irksome_a prick_n upon_o the_o change_n of_o weather_n and_o other_o accident_n but_o then_o though_o gentle_a mean_n be_v to_o be_v prefer_v it_o must_v be_v with_o a_o great_a probability_n of_o effect_v the_o end_n intend_v 2._o continue_v though_o imminency-of_a disease_n do_v beget_v a_o necessity_n of_o observe_v the_o season_n for_o physic_n yet_o that_o custom_n need_v not_o be_v continue_v but_o when_o there_o be_v a_o likelihood_n of_o the_o same_o imminency_n as_o suppose_v a_o turgency_n of_o humour_n heaviness_n and_o wearisomeness_n of_o the_o limb_n want_v of_o appetite_n etc._n etc._n have_v for_o these_o six_o year_n every_o spring_n signify_v a_o necessity_n of_o diet_v and_o purgation_n and_o that_o they_o have_v to_o good_a purpose_n be_v use_v according_o yet_o if_o the_o same_o man_n do_v by_o 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body_n to_o those_o sickness_n we_o have_v before_o no_o propension_n unto_o for_o that_o they_o worst_a of_o all_o endure_v medicine_n that_o be_v of_o sound_a constitution_n who_o have_v nothing_o for_o physic_n to_o work_v upon_o but_o the_o good_a humour_n and_o habit_n of_o the_o body_n itself_o 4._o they_o who_o either_o natural_o or_o by_o the_o excessive_a feed_n upon_o hot_a and_o dry_a meat_n have_v slow_a belly_n and_o be_v constant_o costive_a must_v prevent_v the_o inconvenience_n which_o will_v thence_o ensue_v as_o extreme_a putrefaction_n of_o excrement_n hot_a vapour_n in_o the_o brain_n heaviness_n and_o pain_n in_o the_o head_n inappetency_n palpitation_n of_o the_o heart_n windiness_n in_o the_o stomach_n the_o colic_n etc._n etc._n they_o must_v prevent_v i_o say_v these_o inconvenience_n by_o the_o use_n of_o some_o gentle_a lenitive_a and_o such_o order_n as_o be_v requisite_a for_o keep_v the_o body_n loose_a and_o laxative_a as_o eat_v roast_a apple_n or_o stew_a prune_n half_o a_o hour_n before_o dinner_n drink_v a_o good_a draught_n in_o the_o morning_n forbear_v dry_a meat_n use_v cassia_n manna_n pulp_n of_o tamarind_n syrup_n of_o rose_n pilulae_fw-la ante_fw-la cibum_fw-la loosen_a clyster_n whey_n with_o fumitery_n senna_n or_o epithymum_n etc._n etc._n milk_n or_o the_o water_n in_o the_o summer_n and_o the_o like_a proper_a to_o facilitate_v the_o belly_n prevent_v those_o obstruction_n which_o be_v the_o fountain_n and_o nurse_n of_o most_o disease_n and_o all_o this_o may_v be_v do_v familiar_o without_o much_o ado_n and_o beget_v no_o disturbance_n to_o the_o body_n of_o air_n air_n we_o attract_v by_o inspiration_n and_o perspiration_n by_o the_o windpipe_n and_o by_o the_o pore_n and_o that_o to_o repair_v our_o continual_a loss_n of_o spirit_n and_o contemperate_a the_o heat_n of_o the_o heart_n and_o blood_n general_a the_o goodness_n of_o air_n be_v consider_v either_o as_o it_o be_v in_o itself_o or_o with_o relation_n to_o this_o or_o that_o body_n in_o itself_o that_o be_v best_a which_o be_v pure_a and_o serene_a not_o mingle_v with_o any_o noisome_a smell_n as_o of_o carrion_n jax_n place_n where_o they_o repose_v their_o dung_n stand_v and_o corrupt_a water_n thick_a fog_n and_o vapour_n etc._o etc._o but_o be_v natural_o pure_a and_o void_a of_o all_o inquination_n particular_a consider_v with_o relation_n to_o this_o or_o that_o body_n that_o be_v best_a which_o by_o its_o similitude_n be_v most_o proper_a to_o preserve_v health_n or_o by_o its_o contrariety_n most_o efficacious_a to_o expel_v disease_n as_o over_o moist_a body_n live_v most_o healthful_o in_o dry_a air_n and_o over_o dry_a in_o moist_a so_o that_o it_o be_v a_o mistake_n to_o think_v the_o clear_a and_o sharp_a air_n be_v best_a for_o everybody_o since_o distemper_a and_o deprave_a constitution_n do_v as_o necessary_o require_v a_o contrariety_n in_o air_n and_o consequent_o sometime_o moist_a and_o thick_a air_n as_o in_o meat_n and_o drink_n i_o have_v late_o know_v two_o sickly_a body_n who_o heretofore_o be_v hardly_o ever_o out_o of_o physic_n and_o yet_o for_o that_o time_n since_o they_o live_v in_o lambeth-marsh_n a_o place_n that_o no_o one_o will_v choose_v for_o the_o pureness_n and_o clarity_n of_o the_o air_n have_v enjoy_v a_o sound_n and_o uninterrupted_a health_n and_o one_o of_o they_o have_v live_v there_o for_o these_o 3._o or_o 4._o year_n sound_v body_n and_o healthful_a endure_v well_o almost_o any_o air_n but_o crazy_a person_n must_v if_o they_o have_v the_o conveniency_n make_v choice_n of_o such_o air_n as_o be_v opposite_a to_o their_o distemper_n air_n but_o when_o want_n of_o mean_n and_o conveniency_n necessitate_v any_o to_o those_o air_n that_o be_v most_o repugnant_a to_o their_o health_n all_o the_o help_n that_o remain_v be_v by_o proper_a meat_n and_o drink_n and_o other_o mean_n to_o repair_v what_o may_v be_v that_o defect_n as_o if_o the_o air_n be_v hot_a and_o the_o body_n incline_v
to_o hot_a distemper_n to_o use_v cool_a aliment_n to_o drink_v water_n in_o stead_n of_o wine_n to_o frequent_v bathe_v where_o it_o may_v be_v have_v to_o rest_n much_o and_o forbear_v violent_a motion_n to_o have_v little_a cistern_n of_o water_n always_o run_v such_o as_o be_v common_o make_v of_o pewter_n to_o hang_v up_o wet_a clothes_n to_o strew_v the_o pavement_n with_o rose_n rush_n vine-leave_n water-lily_n and_o other_o cool_a herb_n which_o may_v likewise_o be_v sprinkle_v with_o rose-water_n and_o vinegar_n on_o the_o contrary_a cold_a and_o moist_a air_n may_v be_v much_o help_v by_o large_a fire_n bath-stove_n warming-stone_n and_o agreeable_o provision_n may_v be_v make_v in_o other_o case_n i_o purpose_v not_o to_o insist_v upon_o every_o consideration_n that_o relate_v to_o air_n but_o pass_v by_o those_o that_o be_v speculative_a i_o shall_v touch_v only_o upon_o such_o as_o be_v useful_a and_o practical_a and_o from_o which_o most_o man_n may_v derive_v some_o 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help_v there_o be_v against_o they_o because_o live_v not_o where_o they_o be_v we_o be_v not_o subject_a thereunto_o air_n the_o cause_n whereby_o air_n be_v corrupt_v that_o be_v within_o our_o ken_n and_o which_o may_v by_o we_o be_v remedy_v be_v especial_o three_o 1._o great_a stand_v water_n never_o refresh_v 2._o carrion_n lie_v long_o above_o ground_n 3._o much_o people_n in_o small_a room_n live_v unclean_o and_o sluttish_o wind_n the_o air_n change_v its_o quality_n from_o the_o diversity_n of_o wind_n by_o those_o from_o the_o north_n it_o be_v cold_a and_o dry_a they_o do_v confirm_v and_o strengthen_v such_o body_n which_o be_v able_a to_o bear_v they_o from_o the_o south_n they_o be_v hot_a and_o moist_a and_o so_o loosen_v and_o dissolve_v the_o west_n be_v more_o temperate_a but_o the_o east_n apt_a to_o blast_n the_o south_n wind_n without_o reins_n continue_v long_o dispose_v to_o favour_n andthe_v pestilence_n and_o general_o so_o do_v stagnant_a air_n without_o wind_n rain_n and_o thunder_n it_o be_v observe_v that_o from_o the_o north_n there_o arise_v with_o the_o dog-star_n certain_a wind_n call_v ethesiae_fw-la which_o do_v not_o only_o contemperate_a the_o heat_n of_o the_o air_n but_o purge_v it_o from_o putrefaction_n and_o pestilential_a infection_n and_o have_v thence_o get_v the_o name_n of_o scoparij_fw-la because_o they_o do_v as_o it_o be_v brush_n and_o cleanse_v the_o air_n in_o consumption_n and_o for_o restauration_n after_o long_a sickness_n the_o best_a air_n be_v in_o dry_a champaign_n where_o there_o be_v much_o timber-shade_n and_o forest_n beech_n tree_n and_o grove_n of_o bay_n where_o likewise_o grow_v odoriferous_a plant_n as_o wild_a time_n wild_a marjerom_n pennyroyal_n camomile_n calamint_n iuniper_n and_o the_o like_a and_o where_o the_o brier-rose_n smell_v like_o musk-rose_n helpful_a whereunto_o be_v likewise_o the_o steam_n of_o new_a plough_a ground_n and_o for_o such_o as_o have_v not_o strength_n to_o 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jax_n and_o though_o custom_n in_o these_o case_n may_v be_v urge_v because_o of_o the_o familiarity_n that_o by_o long_a use_n be_v beget_v between_o such_o smell_v and_o their_o nature_n yet_o be_v it_o thence_o clear_o evincible_a that_o health_n and_o noisome_a smell_n be_v not_o inconsistible_a which_o be_v a_o clear_a argument_n that_o we_o need_v not_o be_v over_o nice_a and_o solicitous_a in_o the_o election_n of_o air_n as_o if_o in_o this_o city_n of_o london_n amidst_o thick_a fume_n and_o sulphurous_a vapour_n from_o the_o sea-coal_n we_o can_v not_o enjoy_v our_o health_n in_o these_o case_n opinion_n be_v more_o our_o mistress_n then_o reason_n which_o whilst_o we_o be_v plead_v for_o we_o can_v content_v ourselves_o with_o the_o smoke_n of_o narcotick_a tobacco_n and_o not_o only_o surround_v ourselves_o therewith_o in_o a_o close_a room_n and_o in_o hot_a weather_n too_o but_o suck_v it_o in_o and_o let_v it_o sometime_o descend-into_o our_o stomach_n and_o sometime_o 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the_o expense_n how_o sad_a be_v their_o condition_n when_o the_o mean_n and_o storehouse_n thereof_o be_v by_o any_o casuality_n waste_v to_o a_o infinite_a number_n whereof_o god_n have_v subject_v we_o how_o much_o better_o be_v it_o to_o copy_v the_o picture_n of_o a_o virtuous_a woman_n which_o solomon_n in_o his_o last_o chapter_n have_v so_o lively_o delineate_v and_o for_o every_o good_a woman_n to_o endeavour_v the_o being_n like_o she_o 31._o in_o who_o the_o heart_n of_o her_o husband_n may_v trust_v and_o by_o who_o industry_n he_o shall_v have_v no_o need_n of_o spoil_n but_o i_o digress_v too_o far_o and_o happy_o may_v incur_v a_o censure_n for_o my_o boldness_n in_o this_o point_n however_o with_o the_o virtuous_a i_o hope_v to_o find_v excuse_n since_o my_o fault_n if_o it_o be_v any_o have_v proceed_v only_o from_o my_o love_n and_o fair_a respect_n to_o that_o sex_n be_v please_v that_o i_o may_v add_v some_o few_o argument_n to_o press_v the_o necessity_n of_o 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see_v the_o inconvenience_n thereof_o change_v their_o course_n their_o joint_n and_o limb_n be_v so_o stiff_a and_o unweild_o and_o their_o obstruction_n so_o great_a insomuch_o that_o by_o endeavour_v a_o alteration_n they_o incur_v many_o time_n grievous_a disease_n so_o that_o parent_n ought_v to_o lay_v this_o particular_a very_o much_o to_o heart_n in_o time_n and_o to_o order_v the_o education_n of_o their_o child_n according_o for_o which_o they_o will_v afterwards_o be_v more_o behold_v to_o they_o then_o for_o their_o portion_n as_o of_o more_o real_a benefit_n and_o behoof_n unto_o they_o for_o what_o be_v wealth_n without_o health_n yea_o how_o much_o better_o be_v a_o mean_a fortune_n with_o a_o sound_n and_o healthful_a constitution_n then_o large_a possession_n when_o the_o body_n be_v crazy_a and_o unapt_a to_o enjoy_v they_o but_o if_o through_o neglect_n or_o inanimadvertency_n this_o at_o first_o be_v overslip_v the_o old_a custom_n must_v not_o all_o at_o once_o be_v leave_v nor_o the_o body_n sudden_o be_v innure_v to_o labour_n but_o by_o degree_n use_v at_o the_o same_o time_n convenient_a help_n and_o such_o drink_n as_o do_v powerful_o clear_a obstruction_n and_o remove_v shortness_n and_o difficulty_n of_o breathe_v and_o so_o i_o have_v do_v with_o that_o particular_a i_o shall_v add_v one_o or_o two_o consideration_n more_o concerning_o motion_n and_o rest_n and_o so_o leave_v it_o forbear_v when_o the_o body_n be_v very_o foul_a and_o replete_a with_o ill_a humour_n exercise_n must_v be_v forbear_v till_o it_o be_v convenient_o cleanse_v for_o that_o otherwise_o it_o will_v work_v and_o disperse_v they_o into_o the_o habit_n of_o the_o body_n itself_o and_o occasion_n thereby_o some_o long_a and_o hardly_o curable_a disease_n in_o this_o case_n it_o be_v best_a to_o avoid_v fool-hardiness_n and_o venienti_fw-la occurrere_fw-la morbo_fw-la remember_v that_o to_o prevent_v be_v far_o easy_a than_o to_o cure_v lean._n they_o that_o be_v lean_a shall_v exercise_v only_a ad_fw-la ruborem_fw-la till_o the_o body_n and_o spirit_n be_v gentle_o heat_v for_o that_o will_v help_v to_o satin_n they_o they_o that_o be_v fat_a may_v exercise_n ad_fw-la sudorem_fw-la till_o they_o sweat_v and_o that_o will_v extenuate_v they_o best_o exercise_n be_v best_a before_o meal_n for_o it_o clear_v the_o stomach_n and_o prepare_v the_o appetite_n but_o a_o little_a time_n must_v be_v allow_v again_o to_o settle_v the_o body_n before_o we_o eat_v bad._n too_o soon_o after_o meal_n it_o be_v very_o bad_a for_o it_o subvert_v the_o stomach_n and_o force_v the_o victual_n thence_o raw_a and_o indigested_a and_o so_o disperse_v it_o into_o the_o vein_n and_o habit_n of_o the_o body_n whereby_o putrid_a fever_n headache_n weakness_n of_o the_o eye_n and_o a_o general_a cacochymy_n or_o deprave_a constitution_n be_v engender_v exercise_v avoid_v exercise_v in_o damp_n and_o noisome_a place_n for_o that_o the_o lung_n be_v open_v and_o 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the_o same_o beside_o that_o too_o constant_a a_o use_n and_o intention_n upon_o sport_n corrupt_v the_o mind_n and_o distract_v it_o in_o the_o midst_n of_o all_o affair_n and_o business_n and_o beget_v a_o dotage_n thereupon_o wherein_o there_o be_v not_o true_a pleasure_n and_o contentment_n but_o a_o wâ—arish_n and_o impotent_a give_n up_o of_o the_o spirit_n and_o faculty_n thereunto_o a_o convenient_a mixture_n of_o labour_n and_o excercise_n be_v best_a so_o as_o that_o the_o first_o do_v far_o exceed_v the_o last_o and_o that_o the_o last_o be_v indeed_o but_o as_o a_o refreshment_n and_o quicken_n of_o the_o spirit_n and_o body_n for_o the_o better_a and_o more_o pleasant_a undergo_n of_o the_o first_o last_o if_o it_o be_v too_o much_o or_o too_o violent_a it_o be_v no_o friend_n to_o prolongation_n of_o life_n for_o it_o over-heat_n the_o spirit_n and_o render_v they_o easy_o evaporable_a 2._o it_o consume_v too_o much_o the_o moisture_n of_o the_o body_n 3._o it_o waste_v 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