from_o grow_v dry_a salt_n hot_a and_o cold_a especial_o be_v incorporate_v and_o make_v of_o sweet_a fruit_n and_o root_n as_o raisin_n jujuba_n dry_a fig_n date_n parsnip_n potato_n and_o liquorish_a also_o drink_v make_v of_o indian_a maze_n and_o other_o sweet_a compound_n be_v very_o good_a it_o be_v a_o observation_n that_o the_o keep_n of_o the_o liver_n fat_a and_o soft_a do_v lengthen_v life_n and_o the_o open_n of_o the_o liver_n procure_v health_n in_o obstruction_n join_v with_o inflammation_n cure_v also_o dryness_n 25._o succory_n spinage_n and_o beet_n after_o their_o pith_n be_v take_v out_o be_v boil_a in_o water_n with_o a_o three_o part_n of_o white_a wine_n until_o they_o be_v soft_a be_v with_o oil_n and_o vinegar_n good_a ordinary_a salad_n also_o sperage-bud_n and_o stalk_n and_o burre-roote_n well_o sod_a and_o season_v and_o broth_n make_v with_o young_a vine-bud_n and_o blade_n of_o green_a wheat_n be_v good_a so_o much_o of_o strengthen_v the_o liver_n 26._o because_o the_o heart_n receive_v most_o benefit_n or_o harm_n by_o the_o vapour_n of_o the_o air_n draw_v in_o by_o breathe_v or_o by_o affection_n and_o passion_n therefore_o the_o former_a rule_n concern_v the_o spirit_n may_v be_v thereunto_o apply_v but_o no_o physical_a cordial_n but_o antidote_n strengthen_v the_o heart_n and_o spirit_n to_o resist_v the_o allay_v poison_n these_o cordial_n be_v former_o mention_v 27._o a_o good_a air_n be_v better_a know_v by_o experience_n than_o sign_n the_o best_a air_n be_v on_o a_o level_n open_a plain_n the_o soil_n be_v dry_a not_o barren_a and_o sandy_a but_o natural_o bear_v wild_a bettony_n fetherfew_n and_o wild_a mint_n shade_v with_o some_o tree_n and_o black-berry-bush_n and_o water_v with_o no_o great_a river_n but_o with_o clear_a gravelly_a brook_n 28._o the_o morning_n air_n be_v healthful_a than_o the_o evening_n air_n which_o be_v account_v more_o pleasant_a 29._o a_o air_n somewhat_o rugged_a and_o stir_v with_o a_o gentle_a wind_n be_v better_a than_o a_o calm_a clear_a air_n and_o in_o the_o morning_n the_o west_n wind_n be_v best_a but_o the_o northwind_n in_o the_o afternoon_n 30._o sweet_a odour_n and_o smell_n be_v very_o comfortable_a to_o the_o heart_n yet_o a_o good_a air_n have_v not_o always_o a_o good_a smell_n for_o as_o pestilent_a air_n have_v no_o very_o bad_a smell_n so_o oftentimes_o wholesome_a air_n be_v not_o very_o sweet_a and_o fragrant_a but_o the_o odour_n and_o send_v of_o a_o good_a air_n shall_v be_v interchangeable_o take_v for_o one_o continual_a excellent_a odour_n or_o scent_n oppress_v the_o spirit_n 31._o nosegay_n be_v good_a in_o the_o open_a air_n but_o grow_a flower_n yield_v the_o best_a odour_n and_o scent_n as_o violet_n gillyflower_n pink_n beane-blossome_n linden-bud_n vine-bud_n honey-suckle_n pellitory-flower_n musk-rose_n other_o rose_n yield_v no_o great_a send_v wither_a strawberry_n blackberry-bush_n in_o the_o spring_n wild_a mint_n lavendar_n and_o in_o hot_a country_n the_o orange-tree_n citron_n myrtle_n and_o bay_n also_o walk_v and_o sit_v in_o such_o sweet_a ayres_n be_v very_o good_a 32._o cooling_n smell_n be_v better_a for_o the_o heart_n than_o hot_a scent_n therefore_o in_o the_o morning_n and_o at_o noon_n the_o steam_n of_o perfume_n make_v of_o vinegar_n rose-water_n and_o wine_n put_v into_o a_o brasse-pan_n be_v receive_v into_o the_o brain_n be_v very_o good_a 33._o and_o wine_n pour_v on_o the_o earth_n dig_v or_o turn_v up_o be_v no_o sacrifice_n yield_v a_o good_a scent_n and_o smell_v 34._o also_o orange-flower_n water_n mingle_v with_o rose-water_n and_o brisk-wine_n and_o be_v smell_v unto_o or_o infuse_v into_o the_o nostril_n be_v very_o good_a 35._o small_a pill_n make_v of_o amber_n musk_n lignum_fw-la aloe_n lignum_fw-la rhodium_fw-la flower_n deluce-root_n rose_n rose-water_n and_o indian_a balsam_n be_v chew_v and_o hold_v in_o the_o mouth_n be_v comfortable_a for_o the_o heart_n and_o spirit_n 36._o vapour_n arise_v from_o medicine_n take_v inward_o to_o strengthen_v and_o cherish_v the_o heart_n must_v be_v wholesome_a clear_a and_o cool_v hot_a vapour_n be_v naught_o for_o wine_n yield_v hot_a vapour_n be_v like_o poppey_n in_o quality_n clear_a vapour_n be_v such_o as_o have_v more_o vapour_n than_o exhalation_n be_v not_o altogether_o smoky_a and_o oily_a but_o also_o moist_a 37._o the_o chief_a cordial_n use_v in_o diet_n be_v ambergris_n saffron_n kermes_n be_v hot_a and_o dry_a and_o for_o cooler_n buglosse_n and_o borage-root_n orange_n lemon_n and_o apple_n also_o powder_n of_o gold_n and_o pearl_n do_v cool_v the_o blood_n and_o stomach_n leave_v no_o bad_a quality_n 38._o bezar-stone_n be_v not_o take_v in_o broth_n 〈◊〉_d or_o rose-water_n but_o in_o wine_n or_o cynamon-water_n or_o some_o other_o water_n not_o hot_a or_o strong_a be_v a_o approve_a cordial_n for_o the_o spirit_n 39_o observe_v also_o that_o great_a constant_a and_o heroical_a desire_n do_v strengthen_v and_o enlarge_v the_o heart_n and_o so_o much_o of_o the_o heart_n 40._o opium_n nitre_n and_o other_o inferior_a drug_n procure_v sleep_n be_v good_a for_o the_o brain_n be_v the_o animal_n spirit_n seat_n and_o residence_n and_o protect_v or_o annoy_v by_o the_o stomach_n and_o therefore_o stomach_n cordial_n be_v comfortable_a also_o for_o the_o brain_n as_o these_o receipt_n be_v three_z whereof_o be_v outward_o &_o one_o inward_o applyable_a 41._o bath_n the_o foot_n every_o week_n in_o a_o bath_n make_v of_o lie_n bay-salt_n sage_n camomile_n fennil_n sweet_a marjoram_n &_o angelico_n leave_v 42._o suffumigation_n also_o or_o perfume_n of_o dry_a rosemary_n dry_a bayleaves_a and_o lignum_fw-la aloe_n for_o sweet_a gum_n oppress_v the_o head_n be_v good_a every_o morning_n 43._o no_o hot_a drug_n or_o spice_n except_o nutmeg_n may_v be_v outward_o apply_v to_o the_o head_n but_o unto_o the_o sole_n of_o the_o foot_n they_o may_v be_v lay_v but_o anoint_v of_o the_o head_n light_o with_o oil_n rose-water_n myrtle-water_n salt_n and_o saffron_n mingle_v together_o be_v very_o good_a 44._o a_o morning_n potion_n of_o 3._o or_o 4._o grain_n of_o oil_n of_o bezoar_n stone_n with_o a_o little_a angelico_n seed_n and_o cinnamon_n once_o in_o 14_o day_n be_v take_v in_o the_o morning_n do_v strengthen_v the_o brain_n and_o thicken_v &_o quicken_v the_o spirit_n 45._o all_o these_o cordial_n take_v in_o diet_n do_v comfort_v the_o brain_n variety_n of_o medicine_n be_v the_o daughter_n of_o ignorance_n many_o dish_n breed_v many_o disease_n and_o many_o medicine_n effect_v few_o cure_n and_o so_o much_o of_o the_o operation_n on_o the_o principal_a part_n for_o extrusion_n and_o drive_v out_o of_o nourishment_n the_o operation_n on_o the_o outward_a part_n for_o attract_v and_o draw_v nourishment_n 6_o the_o history_n 1._o good_a digestion_n of_o the_o inward_a part_n be_v the_o chief_a cause_n of_o good_a nourishment_n the_o outward_a part_n must_v also_o perform_v their_o office_n and_o duty_n that_o the_o inward_a faculty_n may_v drive_v out_o nourishment_n be_v attract_v by_o the_o outward_a faculty_n then_o require_v most_o strengthen_v when_o digestion_n be_v grow_v weak_a 2._o the_o outward_a part_n by_o bodily_a exercise_n comfort_v and_o warm_v do_v thereby_o cheerful_o attract_v nourishment_n 3._o but_o exercise_n attract_v new_a moisture_n to_o the_o limb_n be_v violent_a do_v loosen_v the_o limb_n and_o consume_v the_o old_a moisture_n 4._o frication_n also_o and_o rub_v be_v in_o the_o morning_n very_o good_a for_o the_o body_n be_v afterward_o light_o anoint_v with_o oil_n lest_o by_o rub_v the_o outward_a part_n by_o respiration_n and_o vapour_a shall_v be_v weaken_v 5._o exercise_n nib_n and_o chafe_v the_o limb_n together_o be_v also_o very_o good_a be_v moderate_a not_o strain_v or_o toilsome_a for_o the_o body_n must_v not_o respire_v nor_o sweat_v too_o much_o by_o rub_v or_o exercise_n therefore_o exercise_n be_v better_a abroad_o than_o in_o the_o house_n and_o in_o winter_n than_o in_o summer_n also_o after_o exercise_n anoint_v be_v good_a and_o before_o and_o after_o violent_a exercise_n as_o fencer_n before_o and_o after_o their_o prize_n be_v heretofore_o anoint_v 6._o exercise_n on_o a_o fast_a stomach_n do_v by_o sweat_v loosen_v the_o spirit_n and_o moisture_n of_o the_o body_n and_o be_v unhealthful_a on_o a_o full_a stomach_n be_v best_a after_o a_o light_a breakfast_n not_o of_o physical_a morning_n potion_n or_o ray_n son_n or_o fig_n but_o plain_a meat_n and_o drink_v moderate_o take_v 7._o exercise_n must_v stir_v all_o the_o body_n not_o as_o socrates_n say_v the_o knee_n or_o arm_n only_o but_o general_o all_o the_o limb_n of_o the_o body_n and_o the_o posture_n of_o the_o body_n shall_v be_v every_o hour_n change_v except_o in_o sleep_v 8._o mortification_n be_v a_o kind_n of_o vivification_n and_o rene_a wing_n for_o
hair_n shirt_n whip_n and_o all_o outward_a austerity_n do_v strengthen_v the_o attractive_a faculty_n 9_o nettle_v be_v commend_v by_o cardan_n to_o be_v good_a against_o melancholy_n but_o for_o raise_v red_a blister_n on_o the_o skin_n be_v not_o to_o be_v allow_v so_o much_o of_o the_o operation_n on_o the_o outward_a part_n for_o attract_v and_o draw_v of_o nourishment_n the_o operation_n on_o food_n and_o diet_n show_v which_o be_v most_o nourish_a 7._o the_o history_n 1._o philosopher_n might_n better_o than_o physician_n follow_v common_a opinion_n in_o condemn_v many_o service_n and_o mess_n of_o meat_n lengthen_v not_o life_n but_o preserve_v health_n for_o a_o heterogeneous_a mixture_n of_o meat_n do_v more_o ready_o nourish_v the_o vein_n breed_v better_a moisture_n than_o one_o kind_n of_o meat_n moreover_o variety_n excite_v the_o appetite_n and_o the_o appetite_n sharpen_v digestion_n so_o that_o a_o various_a kind_n of_o diet_n according_a unto_o the_o season_n of_o the_o year_n be_v approve_a 2._o good_a sauce_n be_v wholesome_a preparative_n to_o meat_n preserve_v health_n and_o prolong_v life_n 3._o course_n fare_v require_v strong_a drink_n and_o pierce_a sauce_n that_o may_v sink_v into_o the_o meat_n but_o with_o fine_a fare_n small_a drink_n be_v best_a and_o fat_a sauce_n 4._o at_o supper_n the_o first_o cup_n of_o drink_n shall_v be_v drink_v warm_a and_o a_o good_a draught_n of_o warm_a drink_n spice_a take_v half_o a_o hour_n before_o meat_n be_v a_o good_a preparative_n for_o the_o stomach_n 5._o meat_n bread_n and_o drink_v be_v well_o dress_v make_v and_o brew_v be_v most_o nourish_a which_o matter_n belong_v to_o the_o kitchen_n and_o buttery_n be_v more_o necessary_a to_o be_v know_v than_o the_o fable_n of_o gold_n and_o pearl_n 6._o boil_a meat_n dress_v with_o moist_a cool_a sauce_n do_v not_o moisten_v the_o body_n be_v good_a in_o hot_a sickness_n but_o afford_v no_o oily_a nourishment_n boil_v meat_n be_v not_o so_o good_a as_o roast_a and_o bake_v 7._o meat_n must_v be_v roast_v with_o a_o quick_a fuddain_a fire_n not_o with_o a_o slow_a fire_n nor_o lie_v too_o long_o at_o roast_v 8._o solid_n meat_n so_o corn_v with_o salt_n that_o little_a or_o no_o salt_n need_v be_v eat_v therewith_o at_o the_o table_n be_v good_a salt_n meat_n be_v better_a for_o digestion_n than_o salt_n eat_v with_o meat_n 9_o meat_n shall_v be_v lay_v to_o soak_v in_o convenient_a lyquor_n before_o it_o be_v roast_v or_o bake_v as_o fish_n be_v water_v and_o lay_v in_o pickle_n 10._o flesh_n beat_v before_o boil_v become_v tender_a for_o partridge_n and_o pheasant_n take_v by_o hawk_v and_o venison_n kill_v in_o hunt_v be_v very_o sweet_a and_o pleasant_a in_o eat_v and_o some_o fish_n be_v better_a by_o beat_v also_o hard_o sour_a pear_n and_o other_o fruit_n be_v roll_v and_o squeeze_v do_v wax_n sweet_a and_o mellow_a flesh_n beat_v and_o bruise_v before_o lay_v down_o to_o roast_v be_v thereby_o prepare_v for_o digestion_n and_o be_v very_o good_a 11._o bread_n well_o leaven_v but_o light_o salt_v and_o bake_v in_o a_o very_a hot_a oven_n be_v best_a 12._o of_o drink_v to_o lengthen_v life_n water_n be_v no_o life_n prolong_a it_o be_v only_o observable_a that_o the_o part_n of_o spiritual_a drink_n as_o wine_n beer_n 〈◊〉_d and_o metheglin_n must_v be_v subtle_a and_o the_o spirit_n gentle_a 〈◊〉_d because_o shortness_n and_o age_n do_v make_v the_o part_n 〈◊〉_d and_o clear_a but_o the_o 〈◊〉_d sharp_a therefore_o some_o 〈◊〉_d substance_n as_o be_v say_v must_v be_v put_v in_o vessel_n to_o allay_v the_o sharpness_n of_o the_o spirit_n also_o drink_v be_v keep_v in_o continual_a motion_n by_o carriage_n at_o sea_n or_o in_o cart_n or_o in_o bladder_n hang_v on_o line_n and_o stir_v every_o day_n will_v by_o such_o motion_n become_v thin_a and_o clear_a &_o by_o blending_a the_o spirit_n be_v keep_v from_o sowerne_n be_v a_o kind_n of_o putrefaction_n 13._o meat_n shall_v by_o dress_n be_v make_v easy_a of_o digestion_n for_o old_a folk_n but_o distillation_n of_o meat_n be_v vain_a conceit_n the_o nourish_a and_o best_o part_v thereof_o ascend_v not_o into_o vapour_n 14._o meat_n and_o drink_v dissolve_v and_o mingle_v together_o be_v easy_a of_o digestion_n therefore_o of_o chicken_n partridge_n or_o pheasant_n be_v first_o parboyl_v with_o water_n and_o salt_n then_o wipe_v and_o dry_v and_o boil_a to_o a_o jelly_n in_o wine_n or_o ale_n with_o some_o sugar_n a_o strong_a comfortable_a broth_n be_v make_v 15._o also_o gravy_n of_o meat_n or_o mincemeat_n and_o hodg-podges_a well_o season_v be_v good_a for_o old_a folk_n who_o tooth_n can_v be_v cheew_v prepare_v their_o meat_n for_o digestion_n 16._o the_o defect_n of_o strong_a 〈◊〉_d for_o chew_v meat_n may_v 〈◊〉_d supply_v by_o make_v new_a 〈◊〉_d grow_v hardly_o effect_v 〈◊〉_d a_o inward_a powerful_a restore_n of_o the_o whole_a body_n or_o by_o harden_v the_o gum_n by_o bind_a medicine_n to_o serve_v instead_o 〈◊〉_d tooth_n or_o by_o prepare_v and_o dress_v meat_n to_o need_v little_a or_o no_o chew_v 17._o to_o exceed_v sometime_o 〈◊〉_d the_o quantity_n of_o meat_n and_o drink_n and_o to_o water_v the_o body_n by_o great_a feast_n and_o liberal_a drink_n be_v sometime_o good_a so_o much_o of_o the_o operation_n of_o prepare_v and_o dress_v of_o diet_n the_o operation_n on_o the_o last_o act_n of_o assimilation_n or_o conversion_n into_o the_o like_a substance_n 8._o the_o nature_n of_o the_o last_o act_n of_o assimilation_n or_o convert_v into_o the_o like_a substance_n be_v the_o intend_a effect_n of_o the_o three_o former_a operation_n may_v be_v open_v and_o declare_v without_o rule_n the_o comment_n 1._o all_o body_n desire_v to_o assimilate_v and_o convert_v substance_n into_o their_o own_o substance_n flame_n spirit_n &_o air_n be_v thin_a and_o spiritual_a do_v courageous_o perform_v this_o work_n but_o thick_a and_o gross_a substance_n very_o weak_o this_o desire_n of_o assimilate_v be_v by_o a_o strong_a desire_n of_o rest_n and_o ease_v restrain_v 2._o for_o this_o desire_n of_o assimilate_v restrain_v in_o the_o body_n be_v ineffectual_a until_o it_o be_v by_o heat_n and_o spirit_n free_v excite_a and_o actuate_v and_o therefore_o liveless_a body_n do_v not_o assimilate_v and_o live_a creature_n assimilate_v digest_v and_o convert_v into_o their_o own_o substance_n 3._o more_o heat_n be_v require_v to_o make_v hard_a body_n assimilate_v and_o digest_v therefore_o the_o body_n part_n grow_v hard_o with_o age_n must_v be_v soften_v and_o heat_n then_o weak_a increase_v for_o help_a digestion_n but_o of_o prevent_v the_o body_n hardness_n some_o rule_n be_v deliver_v and_o other_o shall_v be_v give_v hereafter_o for_o soften_a the_o part_n for_o increase_a heat_n take_v this_o rule_n or_o axiom_n 4._o the_o act_n of_o assimilation_n incite_v and_o provoke_v by_o heat_n a_o very_a accurate_a subtle_a motion_n and_o most_o powerful_a when_o bodily_a motion_n the_o disturber_n thereof_o cease_v for_o a_o substance_n of_o one_o kind_n will_v not_o separate_v into_o part_n of_o divers_a kind_n be_v move_v as_o curd_n will_v not_o rise_v nor_o the_o whey_n sink_v down_o the_o milk_n be_v gentle_o stir_v also_o run_v water_n nor_o any_o water_n or_o liquor_n will_v not_o put_v refie_n be_v continual_o move_v and_o shake_v therefore_o by_o this_o reason_n this_o conclusion_n be_v infer_v 5._o assimilation_n be_v perform_v and_o perfect_v chief_o in_o sleep_n and_o rest_n especial_o towards_o morning_n after_o good_a digestion_n therefore_o sleep_v warm_a use_v ointment_n towards_o morning_n or_o provoke_v of_o moderate_a heat_n by_o a_o oil_a shirt_n and_o sleep_v afterward_o again_o be_v all_o very_a good_a so_o much_o of_o the_o last_o act_n of_o assimilation_n or_o convert_v food_n into_o the_o substance_n of_o the_o body_n the_o operation_n for_o make_v the_o body_n tender_a and_o young_a have_v begin_v to_o wither_v and_o grow_v old_a and_o how_o to_o soften_v the_o body_n 9_o that_o good_a diet_n and_o restraint_n of_o the_o spirit_n do_v by_o a_o inward_a tedious_a manner_n of_o work_v make_v the_o body_n tender_a be_v former_o show_v a_o outward_a and_o more_o speedy_a mean_n shall_v now_o be_v declare_v the_o history_n 1._o as_o medea_n in_o the_o fable_n pretend_v to_o make_v pelias_n young_a by_o boil_v the_o piece_n of_o his_o dissect_a body_n in_o a_o kettle_n with_o medicinable_a drug_n so_o here_o in_o renew_v of_o age_n the_o inward_a part_n must_v be_v distinguish_v and_o divide_v with_o judgement_n and_o by_o more_o particular_a way_n than_o the_o body_n soften_v 2._o but_o this_o dissection_n must_v be_v in_o some_o respect_n perform_v not_o with_o any_o razor_n but_o with_o judgement_n for_o the_o bowel_n and_o inward_a part_n be_v different_a their_o
off_o limb_n juice_n of_o hemlock_n be_v use_v to_o mitigate_v the_o pain_n by_o put_v the_o spirit_n to_o flight_n and_o cast_v the_o patient_n into_o a_o swoon_n 19_o the_o thicken_a of_o the_o spirit_n by_o flight_n and_o drive_v inward_o be_v a_o good_a effect_n of_o poppy-juyce_n proceed_v from_o a_o bad_a cause_n be_v the_o flight_n of_o the_o spirit_n 20._o poppey_n be_v esteem_v by_o the_o grecian_n to_o be_v a_o great_a preserver_n of_o health_n and_o prolong_a of_o life_n the_o principal_a ingredient_n use_v by_o the_o arabian_n call_v god_n hand_n be_v poppey-juyce_n the_o bad_a quality_n thereof_o be_v allay_v with_o other_o mixture_n as_o treacle_n mithridate_n and_o the_o like_a 21._o all_o medicine_n thicken_a the_o spirit_n as_o poppey_n do_v especial_o and_o stay_v and_o restrain_v the_o spirit_n unruly_a work_n and_o rage_v in_o pestilential_a disease_n be_v good_a to_o prolong_v life_n 22._o a_o good_a quantity_n of_o poppy-juyce_n be_v find_v by_o experience_n to_o be_v comfortable_a be_v take_v by_o the_o turk_n to_o make_v they_o valiant_a but_o to_o we_o unless_o take_v in_o a_o small_a quantity_n and_o well_o allay_v it_o be_v deadly_a poison_n 23._o poppy-juyce_n do_v also_o strengthen_v the_o spirit_n and_o excite_v to_o venery_n 24._o the_o distil_a water_n of_o wild_a poppy_n be_v good_a for_o surfeit_n fever_n and_o divers_a disease_n the_o spirit_n be_v thereby_o thicken_v and_o strengthen_v to_o resist_v any_o disease_n 25._o the_o turk_n drink_v the_o powder_n of_o a_o herb_n in_o warm_a water_n to_o increase_v their_o valour_n and_o sharpness_n of_o wit_n but_o a_o great_a quantity_n thereof_o be_v of_o a_o stupe_n fie_v power_n like_o poppey_n 26._o the_o east_n indian_n refresh_v themselves_o before_o and_o after_o labour_n by_o hold_v in_o their_o mouth_n or_o eat_v a_o famous_a root_n call_v betell_v enable_v also_o their_o act_n of_o generation_n be_v also_o of_o a_o stupify_a power_n because_o it_o black_v the_o tooth_n 27._o tobacco_n in_o this_o age_n grow_v so_o common_a and_o yield_v such_o a_o secret_a delight_n and_o content_n that_o be_v once_o take_v it_o can_v hardly_o be_v forsake_v do_v lighten_v the_o body_n and_o take_v off_o weariness_n open_v the_o pore_n and_o void_v humour_n but_o thickening_a the_o spirit_n be_v a_o kind_n of_o henbane_n and_o do_v like_o poppy_n buzzell_n and_o trouble_v the_o brain_n 28._o some_o humour_n of_o the_o body_n as_o those_o proceed_n from_o melancholy_a be_v like_o poppey-juyce_n and_o do_v cause_n long_a life_n 29._o opium_n or_o poppy-juyce_n the_o leave_n and_o seed_n of_o both_o kind_n of_o poppey_n also_o henbane_n mandrake_n hemlock_n tobacco_n nightshade_n or_o banewort_n have_v all_o a_o drowsy_a stupify_a power_n 30._o treacle_n mithridate_n trifer_n paracelsus_n gum_n syrup_n of_o poppey_n pill_n of_o hound_n tongue_n be_v compoud_v drug_n of_o the_o sale_n nature_n 31._o these_o presecription_n prolong_v life_n by_o thicken_a the_o spirit_n by_o cooler_n 32._o in_o youth_n keep_v every_o year_n a_o cool_a diet_n about_o may_n the_o spirit_n in_o summer_n be_v loose_a and_o thin_a and_o no_o cold_a humour_n breed_v and_o take_v a_o julip_n of_o poppey_n and_o other_o hot_a ingredient_n but_o not_o too_o strong_a every_o morning_n between_o sleep_n then_o keep_v a_o spare_a diet_n for_o fourteen_o day_n afterward_o forbear_v wine_n and_o hot_a spice_n 33._o smoke_n and_o steame_n be_v not_o too_o purgative_a to_o draw_v forth_o humour_n but_o have_v a_o light_a operation_n on_o the_o spirit_n of_o the_o brain_n do_v cool_v the_o spirit_n as_o well_o as_o cooler_n therefore_o a_o suffumigation_n make_v of_o tobacco_n wood_n of_o aloe_n dry_a rosemary-leaves_a and_o a_o little_a myrrh_n be_v in_o the_o morning_n receive_v into_o the_o nostril_n be_v very_o wholesome_a 34._o but_o the_o water_n of_o compound_n opiate_n drug_n the_o vapour_n rise_v in_o distil_v and_o the_o hear_v settle_v downward_o be_v better_a to_o be_v take_v in_o youth_n than_o the_o drug_n for_o the_o virtue_n of_o distil_a water_n be_v in_o their_o vapour_n be_v in_o other_o respect_v weak_a 35._o some_o drug_n be_v like_o poppy_n but_o not_o so_o strong_a do_v yield_v a_o drowsy_a cool_a vapour_n and_o wholesome_a than_o poppy_n not_o shun_v by_o the_o spirit_n be_v thereby_o gather_v together_o and_o thicken_v 36._o the_o drug_n like_v unto_o poppy_n and_o therewith_o use_v be_v saffron_n and_o saffron_n flower_n the_o indian_a leaf_n ambergrinse_a coriander-seed_n prepa_fw-mi red_a amomum_fw-la pseudamomum_fw-la rhodianwood_n water_n of_o orange_n blossom_n and_o a_o infusion_n of_o the_o flower_n steep_v in_o oil_n olive_n and_o a_o nutmeg_n dissolve_v in_o rose-water_n 37._o use_v poppy_n spare_o at_o set_v time_n but_o these_o other_o drug_n be_v common_o take_v and_o in_o daily_a diet_n be_v very_o sovereign_a to_o prolong_v life_n pharmacopaeus_n in_o calcutta_n by_o use_v amber_n live_v to_o one_o hundred_o and_o sixty_o year_n of_o age_n and_o the_o nobility_n of_o barbary_n by_o use_v the_o same_o drug_n be_v long_o live_v than_o the_o common_a people_n and_o our_o long-lived_a ancestor_n use_v saffron_n very-much_a in_o their_o cake_n and_o broth_n so_o much_o of_o thicken_a the_o spirit_n by_o poppy_n and_o other_o drug_n 38._o the_o second_o way_n and_o mean_n to_o thicken_v the_o spirit_n be_v by_o cold_a for_o cold_a do_v proper_o thicken_v and_o by_o a_o safe_a operation_n and_o work_v than_o the_o malignant_a quality_n of_o poppey_n though_o not_o so_o powerful_o yet_o because_o cooler_n may_v be_v familiar_o use_v in_o daily_a diet_n they_o be_v better_a to_o prolong_v life_n than_o drowsy_a potion_n or_o drug_n 39_o the_o spirit_n be_v cool_v by_o breathe_v by_o vapour_n or_o by_o diet_n the_o first_o way_n be_v best_o but_o difficult_a the_o second_o good_a and_o easy_a the_o three_o weakeand_a tedious_a 40._o the_o clear_a pure_a air_n which_o may_v be_v take_v on_o the_o dry_a top_n of_o mountain_n and_o in_o open_a shady_a field_n be_v good_a to_o thicken_v the_o spirit_n 41._o also_o vapour_n do_v cool_a and_o thicken_v and_o nitre_n have_v in_o this_o kind_a a_o special_a operation_n ground_v on_o these_o reason_n 42._o nitre_n be_v a_o kind_n of_o cold_a spice_n be_v so_o cold_a that_o it_o bit_v the_o tongue_n as_o hot_a spice_n do_v 43._o the_o spirit_n of_o all_o drug_n natural_o not_o accidental_o cold_a be_v few_o and_o weak_a spiritual_a drug_n be_v on_o the_o contrary_a hot_a nitre_n only_o have_v abundance_n of_o spirit_n be_v of_o a_o vegetable_a nature_n and_o cold_a for_o camphire_n be_v spiritual_a and_o cold_a in_o operation_n by_o accident_n and_o the_o thin_a quality_n thereof_o be_v without_o sharpness_n do_v lengthen_v the_o breath_n in_o inflammation_n 44._o also_o nitre_n mingle_v with_o snow_n and_o ice_n and_o put_v about_o vessel_n do_v congeal_v and_o freeze_v the_o liquor_n within_o and_o common_a bay-salt_n do_v make_v snow_n cold_o and_o more_o apt_a to_o freeze_v but_o in_o hot_a country_n where_o no_o snow_n fall_v niter_fw-la be_v only_a use_v 45._o 〈◊〉_d and_o soldier_n to_o make_v they_o valiant_a do_v drink_v gunpowder_n before_o they_o fight_v or_o join_v battle_n as_o the_o turk_n do_v poppy_n 46._o nitre_n do_v allay_v the_o destroy_n he_o be_v of_o burn_a 〈◊〉_d and_o pestentiall_a 〈◊〉_d 47._o the_o nitre_n in_o gunpowder_n shun_v the_o flame_n when_o a_o piece_n be_v fire_v do_v make_v the_o crake_v and_o report_v 48._o nitre_n be_v the_o spirit_n of_o the_o earth_n for_o any_o pure_a earth_n cover_v or_o shade_v from_o the_o sunbeam_n so_o that_o nothing_o do_v spring_n or_o grow_v thence_o will_v gather_v store_n of_o nitre_n the_o spirit_n of_o nitre_n be_v inferior_a to_o the_o spirit_n of_o live_a creature_n and_o of_o vegetable_n and_o plant_n 49._o cattle_n drink_v of_o water_n wherein_o there_o be_v nitre_n do_v grow_v fat_a be_v a_o sign_n that_o the_o nitre_n be_v cold_a 50._o land_n and_o ground_n be_v make_v rank_n and_o mellow_a by_o the_o fatten_a quality_n of_o the_o spirit_n of_o nitre_n which_o be_v in_o dung_n 51._o therefore_o the_o spirit_n of_o nitre_n will_v cool_v thicken_v and_o refresh_v the_o spirit_n and_o abate_v their_o heat_n for_o as_o strong_a wine_n and_o spice_n do_v inflame_v the_o spirit_n and_o shorten_v life_n so_o nitre_n compose_v and_o restrain_v the_o spirit_n do_v lengthen_v life_n 52._o nitre_n may_v be_v use_v with_o meat_n and_o eat_v with_o salt_n to_o the_o proportion_n of_o a_o ten_o part_n and_o put_v in_o morning_n broth_n from_o three_o grain_n to_o ten_o or_o in_o drink_n and_o be_v use_v in_o any_o manner_n moderate_o it_o prolong_v life_n 53._o as_o other_o drug_n beside_o poppy_n be_v weak_a and_o safe_a to_o be_v take_v in_o great_a quantity_n and_o often_o do_v
condensate_a and_o thicken_v the_o spirit_n by_o flight_n so_o drug_n of_o a_o inferior_a nature_n and_o operation_n to_o nitre_n do_v also_o cool_v and_o thicken_v the_o spirit_n 54._o all_o drug_n inferior_a to_o niter_fw-la smell_v earthly_a like_o good_a pure_a earth_n new_o turn_v up_o and_o dig_v the_o chief_a whereof_o be_v borage_n buglosse_n burnet_n strawberry-leaves_a and_o strawberry_n cucumber_n and_o fragrant_a apple_n vine-leave_n and_o bud_n and_o violet_n 55._o next_o to_o these_o be_v drug_n of_o a_o hot_a smell_n but_o cool_v as_o balm_n citron_n and_o lemon_n green_a orange_n rose-water_n roast_a pear_n damask_n and_o red_a rose_n and_o musk-rose_n 56._o these_o fruit_n inferior_a to_o nitre_n for_o thicken_a the_o spirit_n shall_v be_v use_v raw_a not_o roast_v their_o cool_a spirit_n be_v by_o fire_n disperse_v therefore_o to_o infuse_v or_o squeeze_v they_o into_o drink_n or_o to_o eat_v or_o smell_v to_o they_o raw_a be_v best_a 57_o the_o spirit_n be_v thicken_v also_o by_o the_o odour_n and_o smell_n of_o other_o drug_n inferior_a to_o poppey_n and_o nitre_n for_o the_o smell_n of_o pure_a fresh_a earth_n come_v from_o follow_v a_o plough_n or_o dig_v or_o weed_n and_o the_o smell_v of_o leaf_n fall_v from_o tree_n in_o wood_n or_o hedge-rowe_n at_o the_o begin_n of_o autumn_n be_v good_a to_o cool_v the_o spirit_n and_o especial_o wither_a strawberry_n leave_v also_o the_o smell_n of_o violet_n of_o the_o flower_n of_o pellitory_n of_o the_o wall_n of_o blackberry_n and_o madre-selve_n be_v cool_v 58._o a_o noble_a man_n of_o my_o acquaintance_n who_o live_v to_o be_v very_o old_a do_v usual_o after_o sleep_n smell_v to_o a_o clod_n of_o fresh_a earth_n 59_o also_o endive_n succory_n liverwort_n purslane_n etc._n etc._n do_v by_o cool_v the_o blood_n cool_v also_o the_o spirit_n though_o not_o so_o soon_o as_o vapour_n and_o smell_n so_o much_o of_o thicken_a the_o spirit_n by_o flight_n the_o three_o kind_n of_o thicken_a be_v by_o delight_n the_o four_o by_o the_o restraint_n of_o their_o cheorefulnesse_n joyfulness_n and_o too_o violent_a motion_n 60._o the_o spirit_n be_v mitigate_v and_o thicken_v by_o such_o acceptable_a please_a object_n as_o do_v not_o draw_v they_o forth_o but_o afford_v they_o inward_a delight_n whereby_o be_v collect_v into_o their_o centre_n they_o enjoy_v themselves_o and_o therein_o find_v a_o sweet_a content_n 61._o the_o former_a position_n of_o drug_n inferior_a to_o opium_n and_o nitre_n be_v here_o remember_v further_a inquiry_n of_o thicken_a the_o spirit_n by_o cool_a will_v be_v needless_a 62._o the_o restraint_n of_o the_o violent_a affection_n and_o motion_n of_o the_o spirit_n shall_v be_v hereafter_o declare_v now_o the_o thicken_a of_o the_o spirit_n have_v be_v show_v the_o qualification_n and_o temper_n of_o their_o heat_n follow_v 63._o the_o spirit_n shall_v not_o be_v hot_a and_o sharp_a but_o strong_a and_o lusty_a to_o conquer_v and_o subdue_v resist_v matter_n not_o to_o attenuate_v &_o expel_v thin_a humour_n spice_n wine_n and_o strong_a drink_n must_v be_v temperate_o use_v and_o after_o abstinence_n have_v refresh_v the_o appetite_n and_o also_o savory_n margerum_n pennyroyal_n and_o all_o heater_n that_o bite_v on_o the_o tongue_n must_v be_v seldom_o use_v the_o heat_n by_o they_o infuse_v into_o the_o spirit_n be_v not_o operative_a but_o a_o devour_a heat_n 65._o these_o herb_n strengthen_v the_o heat_n of_o the_o spirit_n endive_n garlic_n blessed-thistle_n young_a cress_n germander_n angelico_n wormseed_n vervin_n set-well_a mirth_n pepperwort_n elder-budds_a and_o parsley_n and_o be_v use_v in_o sauce_n and_o medicine_n be_v hot_a in_o operation_n 66._o also_o of_o cool_a drug_n compound_v with_o euphorbium_n bastard_n pellitory_n stavesacre_n dragon-wort_n anacardium_fw-la oil_n of_o beaversstone_n hart-wort_n opoponax_n gum_n of_o agasillis_n and_o galbanum_fw-la and_o the_o like_a to_o allay_v the_o drowsy_a stupify_a power_n of_o poppey_n a_o very_a good_a medicine_n to_o strengthen_v the_o spirit_n and_o make_v they_o hot_a and_o lusty_a may_v be_v make_v like_o treacle_n and_o mithridate_n be_v not_o sharp_a nor_o bite_v on_o the_o tongue_n but_o bitter_a and_o of_o a_o strong_a send_v yet_o hot_a in_o the_o stomach_n and_o in_o work_v or_o in_o their_o operation_n 67._o the_o desire_n of_o venery_n often_o stir_v up_o and_o excite_v but_o seldom_o satisfy_v in_o act_n do_v strengthen_v the_o heat_n of_o the_o spirit_n and_o so_o do_v some_o of_o the_o affection_n so_o much_o of_o the_o hear_v of_o the_o spirit_n be_v a_o cause_n of_o long_a life_n 68_o the_o spirit_n shall_v not_o abound_v but_o be_v few_o and_o moderate_a for_o a_o small_a flame_n devour_v not_o so_o much_o as_o a_o great_a 69._o a_o spare_v pythagorical_a diet_n such_o as_o monk_n and_o hermit_n under_o the_o order_n of_o st._n necessity_n and_o st._n poverty_n use_v be_v good_a to_o prolong_v life_n 70._o also_o drink_v of_o water_n hard_a lodging_n cold_a spare_a diet_n of_o salad_n fruit_n and_o powder_a flesh_n and_o sale_n fish_n without_o any_o fresh_a warm_a meat_n a_o haire-shirt_n fast_v watch_v abstinence_n from_o sensual_a pleasure_n do_v abate_v and_o diminish_v the_o spirit_n which_o be_v reduce_v to_o a_o quantity_n sufficient_a to_o maintain_v life_n do_v make_v lesser_a waist_n on_o the_o body_n 71._o but_o a_o high_a diet_n somewhat_o above_o those_o rigorous_a moderate_a diet_n be_v keep_v man_n equal_a constant_a manner_n have_v the_o same_o operation_n for_o a_o great_a constant_a quiet_a flame_n consume_v not_o so_o much_o as_o a_o lesser_a which_o blaze_v and_o be_v sometime_o big_a sometime_o lesser_a and_o cornarus_n venetus_n keep_v such_o a_o constant_a diet_n and_o drink_v and_o eat_v so_o many_o year_n by_o just_a proportion_n and_o weight_n live_v in_o perfect_a health_n until_o he_o be_v a_o hundred_o year_n of_o age_n 72._o also_o to_o avoid_v inflammation_n of_o the_o spirit_n a_o full-sed_n body_n not_o mortify_v by_o strict_a diet_n must_v use_v seasonable_a venery_n lest_o the_o spirit_n swell_v too_o much_o do_v soften_v and_o destroy_v the_o body_n so_o much_o of_o the_o moderate_a plenty_n of_o spirit_n 73._o the_o restraynt_n of_o the_o spirit_n motion_n be_v next_o considerable_a for_o motion_n do_v make_v the_o spirit_n hot_a there_o be_v three_o restrayner_n of_o the_o spirit_n sleep_v avoid_v of_o violent_a labour_n exercise_n and_o weariness_n and_o the_o govern_n and_o moderate_v of_o troublesome_a affection_n and_o first_o of_o sleep_n 74._o epimenides_n sleep_v many_o year_n in_o a_o cave_n without_o any_o food_n because_o the_o spirit_n in_o sleep_n devour_v not_o much_o radical_a moisture_n 75._o also_o dormouse_n and_o bat_n do_v sleep_v in_o hole_n all_o the_o winter_n sleep_v restrain_v the_o consrm_a power_n of_o their_o vital_a spirit_n so_o bee_n want_v honey_n and_o butterfly_n and_o flesh-flies_a do_v live_v by_o sleep_n 76._o sleep_v after_o dinner_n the_o first_o vapour_n of_o meat_n like_o a_o dew_n ascend_v then_o into_o the_o head_n be_v good_a for_o the_o spirit_n but_o unwholesome_a for_o the_o body_n and_o sleep_n be_v as_o nourish_v as_o meat_n for_o old_a folk_n who_o shall_v often_o take_v light_a refection_n and_o short_a nap_n and_o be_v grow_v extreme_a old_a shall_v live_v in_o continual_a ease_n and_o rest_v especial_o in_o winter_n 77._o thus_o moderate_a sleep_n be_v sound_a and_o quiet_a do_v prolong_v life_n 78._o to_o make_v one_o sleep_n sound_o and_o quiet_o violet_n be_v good_a sod_a lettuce_n syrup_n of_o rose_n saffron_n balm_n apple_n eat_v before_o go_v to_o bed_n a_o sop_n dip_v in_o malmsey_n wherein_o a_o muske-rose_n have_v be_v steep_v or_o a_o pill_n or_o potion_n make_v of_o these_o ingredient_n also_o all_o bind_a drug_n as_o coriander-seed_n prepare_v and_o roast_a quince_n and_o pear_n do_v cause_n sound_v and_o quiet_a sleep_n but_o a_o good_a draught_n of_o clear_a cold_a water_n be_v best_a to_o make_v young_a folk_n have_v strong_a stomach_n sleep_v sound_o voluntary_a ecstasy_n and_o fix_v profound_a meditation_n join_v with_o a_o quiet_a mind_n do_v thicken_v the_o spirit_n more_o than_o sleep_n make_v they_o rest_n from_o outward_a operation_n as_o sleep_n do_v so_o much_o of_o sleep_n 79._o violent_a wearisome_a exercise_n and_o motion_n as_o run_v tennis_n fence_v be_v not_o good_a nor_o strain_v of_o strength_n to_o the_o uttermost_a as_o leap_v and_o wrestle_v for_o the_o spirit_n by_o such_o violent_a nimble_a motion_n and_o strain_v of_o the_o strength_n be_v drive_v into_o a_o narrow_a room_n do_v become_v more_o sharp_a and_o praedatory_a or_o devour_v but_o dance_v shoot_a ride_v bowl_v and_o such_o moderate_a exercise_n be_v very_o healthful_a some_o of_o the_o affection_n and_o passion_n of_o the_o mind_n do_v shorten_v the_o life_n of_o man_n and_o some_o
moisture_n 17._o for_o oil_n and_o fat_a alone_a and_o also_o in_o mixture_n and_o composition_n be_v hardly_o dissipate_v and_o waste_v for_o water_n be_v soon_o consume_v and_o dry_v than_o oil_n alone_o stick_v long_o in_o paper_n or_o a_o napkin_n before_o it_o be_v dry_v 18._o to_o breed_v this_o oylinesse_n in_o the_o body_n roast_v or_o bake_a meat_n be_v better_a than_o boil_a or_o stew_a or_o dress_v in_o any_o kind_n with_o water_n more_o oil_n be_v distil_v and_o extract_v out_o of_o dry_a substance_n than_o moist_a 19_o and_o general_o all_o sweet_a thing_n do_v moisten_v the_o body_n with_o this_o oylinesse_n as_o sugar_n honey_n sweet_a almond_n pineapple_n pistacke-nut_n date_n raisin_n and_o fig_n but_o all_o sour_a salt_n sharp_a meat_n do_v breed_v no_o dewy_a oylinesse_n 20._o also_o seed_n nut_n and_o root_n the_o manichee_n use_v no_o other_o diet_n be_v good_a with_o meat_n &_o in_o sauce_n for_o all_o kind_n of_o bread_n be_v the_o confirmer_n of_o meat_n be_v make_v of_o seed_n or_o root_n 21._o but_o drink_v be_v the_o wagon_n carry_v down_o meat_n do_v especial_o moisten_v and_o soften_v the_o body_n therefore_o drink_v not_o sharp_a or_o sour_a but_o ripe_a and_o clear_a be_v best_a as_o wine_n be_v as_o the_o old_a wise_a say_v in_o plautus_n toothless_a with_o age_n also_o stale_a beer_n and_o ale_n be_v not_o sharp_a but_o ripe_a and_o pleasant_a 22._o metheglin_n strong_a and_o old_a be_v a_o good_a drink_n but_o be_v incorporate_v with_o sugar_n instead_o of_o honey_n which_o be_v sharp_a as_o the_o water_n be_v by_o chemist_n thence_o extract_v will_v be_v better_o espeoial_o after_o a_o year_n or_o six_o month_n age_n the_o rawness_n of_o the_o water_n be_v then_o go_v and_o the_o sugar_n grow_v subtle_a and_o spiritual_a 23._o but_o old_a wine_n and_o stale_a drink_n be_v subtle_a and_o full_a of_o oylinesse_n be_v also_o spiritual_a and_o sharp_a and_o not_o so_o good_a therefore_o pork_n or_o venison_n well_o boil_a being_n lay_v into_o vessel_n of_o wine_n ale_z or_o beer_n the_o spirit_n of_o the_o wine_n and_o of_o other_o lyquor_n feed_v thereon_o will_v lose_v their_o sharpness_n 24._o also_o beer_n or_o ale_n bread_n of_o wheat_n barley_n and_o pease_n with_o potato_n root_n by_o our_o root_n and_o other_o sweet_a root_n to_o the_o quantity_n of_o a_o three_o part_n be_v better_a to_o prolong_v life_n than_o drink_v make_v only_o of_o grain_n 25._o flower_n also_o be_v not_o sharp_a or_o bite_a be_v good_a sauce_n and_o salad_n for_o meat_n as_o ivy-flower_n with_o vinegar_n taste_v pleasant_o and_o marigold_n leave_v and_o betony_n flower_n in_o broth_n so_o much_o of_o the_o operation_n in_o the_o body_n moisture_n the_o operation_n on_o the_o inward_a part_n to_o make_v they_o digest_v and_o drive_v out_o nourishment_n 5._o the_o history_n 1._o how_o the_o stomach_n liver_n heart_n and_o brain_n the_o principal_n part_n and_o fountain_n of_o concoction_n may_v be_v comfort_v and_o make_v to_o perform_v their_o office_n by_o impart_v nourishment_n and_o spirit_n to_o the_o several_a part_n and_o renew_v the_o body_n physical_a rule_n and_o prescription_n do_v declare_v 2._o the_o spleen_n gall_n reins_n midriff_n small_a gut_n and_o light_n be_v member_n serve_v the_o principal_a part_n be_v here_o considerable_a because_o their_o disease_n cure_v by_o physic_n may_v be_v derive_v to_o the_o principal_a part_n but_o by_o good_a digestion_n and_o the_o soundness_n &_o strength_n of_o the_o principal_a part_n life_n be_v prolong_v and_o the_o body_n nourish_v and_o keep_v from_o decay_v in_o old_a age_n 3._o but_o medicine_n and_o diet_n agreeable_a to_o the_o state_n of_o body_n and_o comfortable_a to_o the_o four_o principal_a part_n be_v in_o physic_n prescribe_v for_o 〈◊〉_d and_o physic_n be_v necessary_a to_o recover_v and_o preserve_v health_n but_o life_n be_v chief_o lengthen_v by_o a_o good_a physical_a diet_n prescribe_v in_o these_o choice_n receipt_n follow_v 4._o the_o stomach_n resemble_v the_o good_a man_n of_o the_o house_n and_o be_v the_o cause_n of_o all_o concoction_n and_o digestion_n must_v be_v fortify_v and_o strengthen_v by_o be_v keep_v temperate_o warm_a retentive_a and_o clean_o without_o oppress_a humour_n not_o empty_a or_o fast_v be_v nourish_v by_o itself_o more_o than_o by_o the_o vein_n and_o last_o in_o appetite_n whereby_o digestion_n be_v sharpen_v 5._o warm_a drink_n be_v also_o very_o good_a for_o a_o famous_a physician_n will_v usual_o at_o dinner_n &_o supper_n 〈◊〉_d mess_n of_o hot_a broth_n very_o greedy_o and_o afterward_o wish_v that_o he_o can_v cast_v it_o up_o again_o say_v that_o he_o need_v not_o broth_n but_o the_o broth_n warmth_n 6._o at_o supper_n the_o first_o cup_n of_o wine_n beer_n ale_n or_o any_o other_o kind_n of_o drink_n must_v be_v always_o warm_v 7._o a_o draught_n of_o wine_n wherein_o gold_n be_v quench_v be_v good_a at_o meal_n the_o gold_n have_v no_o virtue_n but_o as_o other_o metal_n yet_o gold_n quench_v in_o liquor_n leave_v therein_o a_o bind_a power_n without_o other_o quality_n belong_v to_o metal_n 8._o sop_n of_o bread_n dip_v in_o wine_n wherein_o rosemary_n and_o citerne_a bark_n have_v be_v infuse_v with_o sugar_n be_v better_o in_o the_o middle_n of_o meal_n than_o wine_n 9_o 〈◊〉_d be_v good_a to_o 〈◊〉_d the_o stomach_n but_o syrup_n 〈◊〉_d quince_n take_v alone_o after_o meal_n and_o with_o vinegar_n before_o meal_n be_v better_a than_o quince_n be_v somewhat_o too_o 〈◊〉_d for_o the_o stomach_n 10._o 〈◊〉_d elecampane_n mastic_n wormwood_n sage_a and_o mint_n be_v excecd_v good_a for_o 〈◊〉_d stomach_n 11._o 〈◊〉_d of_o aloe_n mastic_n and_o saffron_n take_v in_o winter_n before_o dinner_n be_v also_o very_o good_a the_o aloe_n be_v first_o wash_v in_o rosewater_n and_o the_o infusion_n of_o dragant_a in_o vinegar_n and_o then_o dissolve_v in_o sweet_a fresh_a oil_n of_o almond_n 12._o a_o infusion_n of_o wormwood_n with_o a_o little_a elecampane_n and_o sander_n may_v be_v sometime_o use_v in_o winter_n 13._o in_o summer_n a_o 〈◊〉_d of_o white_a 〈◊〉_d of_o the_o infusion_n of_o powder_n of_o pearl_n and_o powder_n of_o river_n crevice_n shell_n and_o a_o little_a chalk_n do_v very_o much_o refresh_v and_o strengthen_v the_o stomach_n 14._o but_o all_o cold_a morning-draught_n common_o use_v as_o syrrup_n decoction_n whey_n beer_n or_o ale_n be_v unwholesome_a cooler_n be_v not_o good_a for_o a_o empty_a fast_a stomach_n but_o five_o hour_n after_o dinner_n and_o a_o hour_n after_o a_o light_a breakfast_n they_o may_v be_v use_v 15._o fast_v often_o be_v bad_a for_o long_a life_n and_o so_o be_v also_o all_o kind_n of_o thirst_n for_o the_o stomach_n must_v be_v keep_v clean_o but_o always_o moist_a 16._o the_o anoint_v of_o the_o backebone_n over_o against_o the_o 〈◊〉_d of_o the_o stomach_n with_o 〈◊〉_d fresh_a oyle-olive_n of_o the_o 〈◊〉_d of_o mithridate_n be_v 〈◊〉_d 〈◊〉_d for_o the_o stomach_n 17._o a_o bag_n of_o lock_n of_o wool_n 〈◊〉_d in_o sharp_a wine_n after_o the_o in_o fufion_n of_o myrtle_n 〈◊〉_d bark_n and_o a_o little_a 〈◊〉_d be_v good_a to_o be_v wear_v always_o next_o the_o stomach_n and_o so_o much_o of_o comfort_v the_o 〈◊〉_d handle_v more_o large_o in_o other_o operation_n 18._o the_o liver_n must_v be_v keep_v from_o inflammation_n dryness_n and_o obstruction_n happen_v in_o age_n the_o waterish_a looseness_n thereof_o be_v a_o disease_n 19_o to_o the_o rule_n hereunto_o belong_v deliver_v in_o the_o operation_n of_o blood_n these_o choice_n prescription_n may_v be_v add_v 20._o promegranate-wine_n or_o pomegranate-juyce_n new_o squeeze_v into_o a_o glass_n may_v be_v take_v in_o the_o morning_n with_o some_o sugar_n and_o a_o little_a citron-bark_n and_o three_o or_o four_o whole_a clove_n and_o use_v from_o february_n to_o the_o end_n of_o april_n 21._o young_a cress_n take_v either_o raw_a or_o in_o broth_n or_o drink_v be_v exceed_o good_a and_o also_o spoonewort_n 22._o aloe_n wash_v and_o allay_v be_v hurtful_a to_o the_o liver_n therefore_o not_o common_o to_o be_v take_v rheubarb_n dissolve_v in_o sweet_a oil_n of_o almond_n and_o rose-water_n be_v good_a for_o the_o liver_n be_v take_v before_o meat_n because_o a_o dryer_n and_o at_o several_a time_n either_o alone_a or_o with_o tartar_n or_o a_o little_a bay-salt_n lest_o by_o purge_v away_o the_o thin_a matter_n the_o humour_n shall_v become_v tough_a and_o hard_a 23._o take_v the_o decoction_n of_o steel_n twice_o or_o thrice_o a_o year_n to_o loosen_v obstruction_n and_o stop_n in_o the_o liver_n two_o or_o three_o spoonful_n of_o oil_n be_v first_o take_v and_o the_o body_n especial_o the_o arm_n and_o before_o part_n of_o the_o stomach_n afterward_o stir_v by_o exercise_n 24._o sweet_a drink_v keep_v the_o liver_n
much_o as_o change_v of_o air_n therefore_o poor_a man_n live_v in_o cottage_n and_o never_o change_v their_o dwelling_n be_v common_o long-lived_a but_o in_o other_o respect_n the_o spirit_n be_v fresh_a and_o lively_a change_n of_o air_n be_v good_a four_o yearly_a remooving_n be_v sufficient_a that_o so_o neither_o travail_n nor_o continual_a residence_n in_o one_o place_n may_v prove_v wearisome_a so_o much_o of_o exclude_v or_o keep_v out_o and_o avoid_v the_o praedatory_a devour_a power_n of_o the_o air_n the_o operation_n on_o the_o blood_n and_o cool_v the_o heat_n of_o the_o blood_n 3._o the_o history_n the_o two_o operation_n follow_v have_v as_o active_n to_o passive_n relation_n to_o the_o former_a which_o endeavour_v to_o keep_v the_o spirit_n and_o air_n from_o waste_v the_o body_n as_o these_o show_n how_o to_o make_v the_o blood_n moisture_n and_o body_n less_o subject_a to_o depraedation_n and_o waste_v but_o blood_n water_v the_o moisture_n and_o limb_n three_o powerful_a rule_n concern_v the_o operation_n on_o the_o blood_n shall_v be_v first_o propound_v 2._o first_o blood_n be_v cold_a be_v less_o dissipable_a and_o subject_n to_o scatter_v abroad_o there_o be_v two_o cooler_n more_o agreeable_a to_o the_o follow_a intention_n than_o julip_n or_o potion_n 3._o in_o youth_n glister_v not_o purgative_a or_o cleanse_v but_o only_o refrigerative_a cool_a and_o open_v make_v of_o the_o juice_n of_o lettuce_n purslane_n liverwort_n sevegreene_n or_o houseleek_n fleawort-seed_n with_o a_o temperate_a open_v decoction_n mingle_v with_o a_o little_a camphire_n but_o in_o age_n instead_o of_o houseleek_n and_o purslane_n the_o juice_n of_o borage_n and_o endive_n may_v be_v use_v and_o these_o glister_v must_v be_v a_o hour_n or_o more_o retain_v 4._o second_o in_o summer_n a_o bath_n may_v be_v make_v of_o sweet_a lukewarm_a water_n and_o new_a whey_n and_o rose_n instead_o of_o mallow_n mercury_n milk_n and_o such_o like_a mollifier_n and_o softner_n 5._o anoint_v the_o body_n with_o oil_n and_o thicken_a substance_n before_o bathe_v for_o receive_v the_o refrigerate_a quality_n of_o the_o cooler_n and_o repel_v the_o water_n the_o pore_n of_o the_o body_n be_v not_o shut_v too_o close_o lest_o outward_a cold_a strong_o close_v &_o shut_v the_o body_n do_v hinder_v cool_v and_o rather_o stir_v up_o heat_n 6._o bladder_n also_o apply_v with_o decoction_n and_o cool_a juice_n to_o the_o inferior_a region_n of_o the_o body_n beneath_o the_o rib_n downward_o be_v a_o kind_n of_o bathe_v whereby_o the_o liquor_n be_v exclude_v the_o refrigerate_a quality_n or_o coolness_n be_v only_o receive_v 7._o the_o three_o rule_n do_v only_o qualify_v the_o substance_n of_o the_o blood_n make_v it_o firm_a and_o less_o subject_a to_o dissipation_n and_o scatter_v abroad_o or_o to_o the_o work_a heat_n of_o the_o spirit_n 8._o to_o effect_v this_o operation_n powder_n of_o gold_n or_o leafe-gold_n or_o powder_n of_o pearl_n precious_a stone_n and_o corral_n be_v good_a be_v therefore_o much_o esteem_v by_o the_o arabian_n grecian_n and_o also_o modern_n therefore_o to_o omit_v fantastical_a opinion_n insinuation_n be_v make_v into_o the_o substance_n of_o the_o blood_n the_o spirit_n and_o heat_n have_v no_o power_n to_o work_v thereon_o putrefaction_n and_o dry_a will_v be_v thereby_o prevent_v and_o life_n prolong_v yet_o divers_a caution_n be_v observable_a first_o let_v they_o be_v exact_o pulverise_v and_o make_v into_o powder_n second_o let_v their_o malignant_a quality_n hurtful_a to_o the_o vein_n be_v take_v away_o three_o beware_v lest_o their_o long_a abode_n in_o the_o body_n be_v take_v with_o meat_n or_o otherwise_o receive_v do_v breed_v dangerous_a obstruction_n in_o the_o bowel_n four_a to_o avoid_v repletion_n or_o fill_v of_o the_o vein_n let_v they_o be_v seldom_o use_v 9_o therefore_o take_v they_o fast_v in_o white-wine_n mingle_v with_o a_o little_a oil_n of_o almond_n and_o afterward_o use_v some_o exercise_n 10._o in_o this_o operation_n use_v pearl_n coral_n and_o gold_n for_o all_o other_o metal_n have_v some_o malignant_a quality_n be_v not_o so_o exact_o pulverise_v or_o make_v into_o powder_n and_o the_o powder_n of_o clear_a grass_n green_a stone_n be_v bad_a be_v a_o corrosive_n 11._o but_o drug_n of_o wood_n may_v be_v more_o safe_o and_o effectual_o use_v in_o infusion_n and_o decoction_n be_v good_a to_o make_v the_o blood_n firm_a and_o not_o dangerous_a for_o breed_v of_o obstruction_n and_o their_o infusion_n be_v take_v in_o diet_n or_o drink_v have_v no_o dregs_n do_v easy_o pierce_v into_o the_o vein_n 12._o drug_n of_o wood_n be_v sanders_n the_o oak_n and_o vine_n but_o hot_a wood_n have_v in_o they_o any_o resin_n or_o gum_n be_v not_o good_a but_o dry_a rosemarystalke_n be_v a_o shrub_n as_o longliud_v as_o many_o tree_n and_o such_o a_o quantity_n of_o ivy-stalke_n as_o will_v not_o make_v the_o potion_n unsavoury_a may_v be_v use_v 13._o drug_n of_o wood_n may_v be_v also_o boil_v in_o broth_n infuse_v into_o ale_n or_o wine_n before_o they_o be_v settle_v or_o refine_v but_o guiacum_n and_o such_o drug_n must_v be_v put_v in_o before_o the_o broth_n be_v boil_a that_o the_o substance_n of_o the_o firm_a part_n of_o the_o wood_n be_v dissolve_v may_v remain_v in_o the_o broth_n but_o whether_o ash_n be_v good_a in_o potion_n be_v uncertain_a so_o much_o of_o the_o operation_n on_o the_o blood_n the_o operation_n on_o the_o moisture_n of_o the_o body_n 4._o the_o history_n 1._o two_o kind_n of_o body_n former_o mention_v concern_v live_v creature_n be_v hardly_o consume_v hard_a body_n as_o metal_n and_o stone_n fat_a as_o oil_n and_o wax_n 2._o therefore_o the_o moisture_n of_o the_o body_n must_v be_v harden_v and_o make_v fatty_a or_o dewy_a 3._o moisture_n be_v harden_v by_o firm_a food_n by_o cold_a thicken_a the_o skin_n and_o flesh_n and_o by_o exercise_n compact_v the_o juice_n that_o it_o may_v not_o be_v soft_a and_o frothy_a 4._o beef_n pork_n venison_n goat_n kid_n swan_n goose_n and_o woode-pigeon_n especial_o be_v powder_v also_o dry_a saltfish_n old_a cheese_n and_o the_o like_a be_v firm_a solid_a meat_n 5._o oaten_a bread_n or_o miscelline_n bread_n make_v of_o pease_n rye_n and_o barley_n be_v more_o solid_a than_o wheaten_a bread_n and_o the_o course_n wheaten_n bread_n or_o brown_a bread_n that_o be_v full_a of_o brane_n be_v sollider_n than_o white_a bread_n make_v of_o pure_a flower_n 6._o the_o orcades_n feed_v on_o fish_n and_o be_v general_o fish-eater_n be_v long_o live_v 7._o monk_n and_o hermit_n living_n spare_o on_o dry_a food_n common_o attain_a to_o a_o great_a age_n 8._o pure_a water_n be_v mingle_v with_o wine_n or_o drink_v harden_v the_o body_n moisture_n and_o because_o the_o spirit_n of_o the_o water_n be_v dull_a and_o pierce_a nitre_n may_v be_v there_o with_o mingle_v and_o so_o much_o for_o the_o firmness_n of_o nourishment_n 9_o people_n live_v abroad_o in_o the_o open_a air_n the_o cold_a thicken_a their_o skin_n and_o flesh_n no_o long_o live_v than_o dweller_n in_o house_n and_o in_o cold_a country_n the_o inhabitant_n attain_v unto_o a_o great_a age_n than_o in_o hot_a country_n 10._o many_o thick_a clothes_n on_o the_o bed_n or_o back_o do_v loosen_v and_o soften_v the_o body_n 11._o wash_v the_o body_n in_o cold_a bath_n do_v lengthen_v life_n but_o hot_a bath_n be_v very_o bad_a bath_n of_o bind_a mineral_n water_n be_v former_o mention_v 12._o by_o a_o easy_a jdle_a life_n without_o exercise_n the_o flesh_n be_v make_v dissipable_a and_o soft_a be_v by_o stout_a exercise_n use_v without_o excessive_a sweat_a and_o weariness_n compact_v &_o harden_v swim_v be_v also_o a_o good_a exercise_n &_o general_o all_o exercise_n abroad_o be_v better_o than_o within_o the_o house_n 13._o frication_n by_o a_o kind_n of_o exercise_n fetch_v out_o not_o harden_v nourishment_n shall_v be_v hereafter_o handle_v in_o its_o proper_a and_o due_a place_n 14._o to_o make_v hard_a moisture_n oily_a and_o dewy_a be_v a_o perfect_a work_n than_o harden_v be_v attend_v with_o no_o inconvenience_n whereas_o hardner_n of_o moisture_n stay_v the_o consumption_n and_o hinder_v the_o reparation_n and_o renew_v of_o nourishment_n do_v thereby_o further_o and_o hinder_v long_a life_n but_o oily_a and_o juycy_n nourishment_n by_o bedew_v the_o body_n be_v less_o dissipable_a and_o more_o reparable_a 15._o this_o dewy_n fat_a moisture_n of_o the_o body_n be_v no_o tallowy_a fatness_n but_o a_o radical_a dew_n diffuse_v and_o spread_v through_o the_o body_n 16._o oily_a fat_a meat_n be_v not_o convert_v again_o into_o fat_a perfect_a substance_n return_v not_o again_o into_o one_o and_o the_o same_o substance_n but_o nourishment_n do_v after_o maturation_n and_o digestion_n breed_v a_o oy_fw-mi line_n in_o the_o body_n