and_o exceed_v in_o goodness_n all_o the_o other_o herb_n because_o it_o breed_v milk_n and_o quench_v the_o burn_a heat_n of_o the_o stomach_n provoke_v sleep_n and_o stagnate_v the_o flux_n of_o the_o seed_n it_o allay_v the_o acrimony_n or_o sharpness_n of_o the_o choler_n it_o excite_v the_o appetite_n and_o take_v away_o the_o loathe_n of_o the_o stomach_n and_o strengthen_v it_o and_o in_o short_a it_o be_v very_o good_a for_o many_o distemper_n of_o the_o body_n hurt_a the_o continual_a and_o superfluous_a use_n of_o lettuce_n obscure_v the_o eyesight_n corrupt_v the_o seed_n weaken_v the_o natural_a heat_n and_o make_v woman_n barren_a or_o at_o least_o if_o they_o bear_v child_n it_o make_v they_o stupid_a and_o foolish_a it_o make_v a_o man_n slow_a and_o lazy_a and_o be_v hurtful_a to_o a_o cold_a stomach_n and_o therefore_o be_v bad_a for_o old_a man_n remedy_n it_o be_v less_o hurtful_a boil_a than_o raw_a and_o be_v to_o be_v eat_v with_o mint_n tarragon_n rocket_n garlic_n onion_n etc._n etc._n and_o drink_v some_o good_a white-wine_n after_o it_o but_o you_o must_v not_o eat_v it_o too_o often_o it_o must_v not_o be_v wash_v for_o thereby_o be_v take_v away_o one_o of_o its_o best_a quality_n be_v upon_o the_o surface_n thereof_o and_o cause_n that_o the_o lettuce_n weaken_v the_o sight_n chap._n xliii_o of_o hops_n name_n in_o latin_a they_o be_v call_v lupulus_n in_o english_a hops_n and_o hop-top_n choice_n those_o be_v best_a which_o spring_n from_o the_o plant_n without_o have_v any_o leave_v round_o about_o they_o and_o whereof_o the_o stalk_v be_v rough_a and_o tender_a quality_n they_o be_v hot_a and_o dry_a in_o the_o second_o degree_n that_o be_v the_o hop_n but_o the_o hop-top_n which_o be_v in_o form_n like_o asparagus_n be_v very_o moist_a they_o heat_v little_a and_o dry_v less_o therefore_o where_o we_o say_v they_o be_v cool_v we_o mean_v the_o hop-top_n only_o commodity_n they_o beget_v perfect_a nourishment_n and_o render_v the_o humour_n equal_a comfort_n and_o cleanse_v the_o bowel_n and_o more_o particular_o the_o blood_n and_o make_v it_o clear_a and_o pure_a separate_v it_o from_o the_o dregs_o bring_v they_o down_o and_o purge_v choler_n hops_n also_o do_v no_o less_o cleanse_v the_o liver_n not_o only_o remove_v the_o obstruction_n thereof_o but_o also_o those_o of_o the_o milt_z the_o top_n be_v eat_v boil_a mollify_v the_o body_n and_o the_o decoction_n of_o the_o flower_n be_v a_o antidote_n for_o those_o that_o be_v poison_v and_o cure_v the_o itch._n the_o syrup_n thereof_o be_v excellent_a good_a for_o choleric_a and_o pestilential_a fever_n hurt_a when_o it_o be_v gather_v with_o the_o leave_n and_o hard_a stalk_n it_o be_v not_o easy_a to_o be_v digest_v but_o be_v more_o windy_a than_o the_o tender_a and_o of_o a_o worse_a juice_n remedy_n let_v they_o be_v eat_v boil_a and_o season_v with_o garlic_n and_o vinegar_n or_o with_o the_o juice_n of_o orange_n and_o pepper_n they_o be_v good_a at_o all_o time_n for_o all_o age_n and_o complexion_n especial_o boil_a in_o good_a broth._n chap._n xliv_o of_o balm_n name_n in_o latin_a it_o be_v call_v citrago_fw-la melissa_n melissophyllum_fw-la in_o english_a balm_n and_o balm-gentle_a choice_n the_o most_o tender_a be_v the_o best_a and_o that_o grow_v on_o pleasant_a hill_n and_o have_v the_o good_a smell_n of_o a_o limmon_n quality_n balm_n be_v hot_a and_o dry_a in_o the_o second_o degree_n commodity_n it_o comfort_v the_o heart_n and_o take_v away_o the_o tremble_a thereof_o it_o mollify_v the_o breast_n and_o remove_v the_o obstruction_n of_o the_o brain_n it_o help_v digestion_n and_o cure_v the_o hiccough_n heal_v the_o bite_n of_o venomous_a creature_n and_o all_o phlegmatic_a and_o melancholy_a person_n hurt_a it_o excite_v venereal_a pleasure_n it_o be_v windy_a and_o of_o little_a nourishment_n remedy_n be_v eat_v in_o salad_n it_o be_v to_o be_v mix_v with_o cool_a herb_n as_o lettuce_n and_o the_o like_a chap._n xlv_o of_o mint_n name_n in_o latin_a mentha_fw-la in_o english_a mint_n quality_n mint_n be_v hot_a in_o the_o three_o degree_n and_o dry_a in_o the_o second_o choice_n that_o which_o be_v sow_v in_o the_o garden_n be_v â—he_v best_a and_o thereof_o only_a the_o tender_a top_n commodity_n it_o be_v very_o pleasant_a to_o the_o stomach_n and_o comfort_v it_o especial_o if_o it_o be_v cold_a it_o strong_o excite_v the_o appetite_n and_o hinder_v the_o milk_n from_o stay_v in_o the_o stomach_n or_o in_o the_o dug_n and_o therefore_o those_o that_o love_n milk_n ought_v often_o to_o use_v mint_n be_v use_v in_o food_n it_o kill_v the_o worm_n and_o for_o that_o effect_n mint_n may_v be_v give_v to_o child_n that_o be_v one_o dram_n of_o its_o juice_n with_o half_a a_o ounce_n of_o citron-water_n or_o the_o syrup_n of_o limmon-peel_n it_o take_v away_o the_o hiccough_n loathe_v and_o vomit_v and_o fortify_v the_o stomach_n whence_o be_v say_v nunquam_fw-la lenta_fw-la fuit_fw-la stomacho_fw-la succurrere_fw-la menta_fw-la hurt_a it_o be_v of_o small_a nourishment_n inflame_v the_o liver_n and_o stomach_n attenuate_v the_o blood_n and_o because_o it_o be_v a_o sharp_a food_n it_o stimulate_v lust_n whereby_o the_o body_n become_v lean_a feeble_a and_o less_o lusty_a remedy_n if_o you_o eat_v but_o a_o little_a and_o with_o other_o cool_a herb_n it_o be_v less_o hurtful_a it_o be_v to_o be_v use_v in_o winter_n by_o old_a phlegmatic_a and_o melancholy_a man_n but_o in_o summer_n it_o be_v naught_o especial_o for_o young_a choleric_a man_n chap._n xlvi_o of_o parsley_n name_n in_o latin_a petroselinum_n in_o english_a it_o be_v call_v parsley_n choice_n the_o tender_a be_v the_o best_a which_o be_v not_o yet_o seed_v or_o in_o flower_n whereby_o the_o leave_n smell_v the_o sweet_a and_o more_o pleasant_a to_o the_o taste_n quality_n parsley_n be_v hot_a in_o the_o second_o degree_n and_o dry_a in_o the_o three_o commodity_n it_o be_v very_o much_o use_v almost_o in_o all_o food_n it_o be_v put_v into_o salt_n meat_n and_o in_o short_a it_o be_v use_v about_o most_o thing_n of_o the_o kitchen_n eat_v raw_a or_o boil_a it_o provoke_v urine_n sweat_v bring_v down_o woman_n flower_n cleanse_v the_o reins_o the_o liver_n and_o the_o matrice_n and_o remove_v their_o obstruction_n dissolve_v windiness_n be_v pleasant_a to_o the_o stomach_n and_o the_o liver_n and_o its_o concoction_n be_v good_a against_o the_o cough_n and_o poison_n it_o have_v the_o same_o quality_n of_o the_o coriander_n and_o be_v most_o acceptable_a and_o grateful_a to_o the_o mouth_n of_o the_o stomach_n and_o mitigate_v its_o heat_n break_v the_o stone_n in_o the_o kidney_n and_o bladder_n remove_v the_o obstruction_n and_o help_v the_o cough_n and_o all_o distemper_n of_o the_o breast_n the_o rooâ—â—eing_v roasieâ—_n under_o the_o ash_n be_v eat_v with_o vinegar_n oil_n anâ—_n salt_n in_o a_o salad_n hurt_a it_o be_v of_o a_o difficult_a digestion_n and_o do_v not_o beget_v very_o good_a humour_n obfuscate_v the_o eyesight_n and_o be_v oftentimes_o hurtful_a to_o the_o head_n but_o this_o be_v not_o that_o parsley_n which_o hurt_v epileptic_o but_o the_o ordinary_a parsley_n remedy_n it_o be_v to_o be_v eat_v raw_a with_o other_o cool_a herb_n as_o lettuce_n sorrel_n and_o the_o like_a it_o be_v not_o very_o bad_a if_o eat_v in_o a_o small_a quantity_n and_o boil_a in_o broth._n the_o root_n ought_v to_o be_v well_o boil_a first_o take_v out_o of_o the_o middle_a their_o pithy_a substance_n chap._n xlvii_o of_o burnet_n name_n in_o latin_a pimpinella_n and_o sanguisorba_n in_o english_a burnet_n choice_n the_o garden-burnet_n be_v better_a than_o the_o wild._n quality_n this_o herb_n be_v hot_a and_o dry_a in_o the_o second_o degree_n commodity_n it_o be_v use_v to_o be_v eat_v in_o salad_n wherein_o it_o be_v very_o pleasant_a by_o reason_n of_o the_o sweet_a smell_n it_o have_v resemble_v a_o melon_n and_o this_o be_v that_o which_o be_v sow_v in_o the_o garden_n the_o wild_a have_v the_o noisome_a and_o rank_a smell_n of_o a_o goat_n whence_o it_o be_v call_v pimpinella_n hircina_fw-la and_o this_o be_v reduce_v under_o the_o sort_n of_o sassafras_n for_o the_o great_a virtue_n and_o power_n which_o it_o have_v to_o cleanse_v the_o reins_o and_o the_o bladder_n and_o to_o break_v and_o drive_v forth_o the_o stone_n and_o gravel_n of_o the_o kidney_n it_o also_o provoke_v urine_n and_o remove_v the_o obstruction_n of_o the_o liver_n the_o garden-burnet_n be_v a_o singular_a remedy_n against_o the_o plague_n as_o likewise_o the_o wild_a and_o i_o remember_v that_o my_o father_n who_o beside_o his_o other_o science_n have_v no_o mean_a skill_n in_o simple_n tell_v i_o oftentime_o that_o in_o the_o last_o great_a plague_n which_o so_o infest_a all_o italy_n that_o with_o the_o decoction_n of_o burnet_n only_o
care_n that_o none_o come_v into_o the_o chamber_n thâ—_n strew_v for_o if_o there_o be_v a_o great_a many_o with_o theâ—_n breath_n they_o re-heat_n the_o room_n beside_o this_o lâ—_n the_o chamber_n be_v full_a of_o odoriferous_a fruit_n as_o sweâ—â—_n smell_v apple_n pear_n quince_n citron_n and_o liâ—mons_n but_o if_o the_o air_n shall_v be_v too_o cold_a yoâ—_n must_v avoid_v the_o wind_n chief_o the_o northern_a aâ—_n not_o go_v out_o of_o the_o house_n before_o sunrising_n aâ—_n strew_v your_o chamber_n with_o hot_a herb_n as_o mint_n peniroyal_n sage_n hyssop_n laurel_n rosemary_n marjoraâ—â—_n or_o else_o make_v a_o decoction_n of_o these_o herb_n with_o cloveâ—_n cinnamon_n mace_n and_o such_o like_a and_o sprinkle_v tâ—_n chamber_n therewith_o and_o perfume_v it_o also_o wiâ—â—_n some_o aromatical_a smell_v as_o incense_n mastic_n â—â—namon_n laudanum_n a_o gum_n make_v of_o the_o fat_a dâ—â—_n that_o be_v gather_v from_o the_o leave_v of_o lada_n nutmeg_n rind_n of_o citron_n myrrh_n amber_n lignum_fw-la â—loes_n musk_n and_o the_o sweet_a smell_a gum_n call_v stâ—rax_n put_v these_o thing_n on_o light_a charcoal_n 〈◊〉_d else_o mix_v these_o perfume_n with_o liquid_a storax_n settiâ—â—_n it_o a_o little_a while_n over_o the_o coal_n these_o aromatiâ—â—_n odour_n have_v the_o virtue_n to_o open_v the_o pore_n whâ—â—_n they_o be_v stop_v attenuate_v the_o gross_a humour_n aâ—â—_n be_v good_a against_o the_o cold_a and_o moist_a vapour_n of_o tâ—â—_n body_n this_o perfume_n may_v be_v make_v another_o wâ—â—_n if_o you_o take_v of_o all_o these_o thing_n to_o wit_n half_a ounce_n or_o six_o dram_n of_o rose_n one_o dram_n of_o aâ—ber_n of_o musk_n half_a a_o scruple_n of_o behen_n album_n sparling_n poppy_n or_o red_a behen_n ana_fw-la two_o scruple_n of_o the_o flower_n of_o nymphea_n or_o river-lilly_n thrâ—_n dram_n of_o laudanum_n one_o dram_n of_o mastic_n incense_n ana_fw-la two_o dram_fw-la pound_n these_o not_o too_o small_a and_o set_v they_o over_o tâ—â—_n coal_n beside_o this_o to_o correct_v the_o bad_a quality_n of_o the_o air_n and_o to_o attenuate_v and_o dissolve_v the_o gross_a and_o slimy_a humour_n of_o the_o body_n let_v there_o be_v always_o burn_v in_o the_o chamber_n a_o good_a fire_n of_o some_o odoriferous_a wood_n as_o laurel_n rosemary_n cypress_n juniper_n oak_n pine_n fir_n the_o latrix_fw-la or_o larch-tree_n turpentine_n and_o tamarisk_n moreover_o night_n and_o day_n smell_v to_o a_o ball_n of_o pomander_n compose_v of_o these_o follow_a several_a ingredient_n take_v of_o saffron_n one_o dram_n and_o a_o half_a of_o the_o oriental_a amber_n half_a a_o scruple_n of_o musk_n half_a a_o dram_n of_o storax_n calamita_n the_o gum_n which_o proceed_v from_o a_o sweet_a cane_n in_o the_o indies_n and_o of_o laurel_n ana_fw-la one_o scruple_n these_o be_v altogether_o dissolve_v in_o malmsey_n and_o thereof_o be_v make_v a_o round_a ball._n one_o thing_n be_v worthy_a your_o observation_n and_o remembrance_n that_o be_v that_o the_o air_n in_o hot_a and_o moist_a country_n as_o for_o example_n in_o rome_n etc._n etc._n be_v very_o destructive_a to_o the_o health_n the_o air_n of_o the_o vineyard_n be_v also_o little_a wholesome_a unless_o when_o the_o northern_a or_o western_a wind_n blow_v of_o season_n those_o be_v the_o best_a which_o keep_v their_o proper_a temperature_n be_v equal_o either_o cold_a or_o hot_a but_o the_o changeable_a and_o incertain_a wether_n be_v the_o worst_a of_o all_o i_o must_v not_o likewise_o omit_v to_o tell_v you_o that_o in_o the_o summer_n when_o the_o south_n wind_v blow_n as_o in_o those_o place_n which_o stand_v towards_o the_o north_n be_v the_o least_o wholesome_a as_o in_o the_o winter_n the_o northern_a wind_n blow_v those_o which_o look_v towards_o the_o south_n if_o you_o desire_v to_o know_v the_o quality_n of_o the_o air_n and_o disposition_n of_o the_o wether_n at_o night_n in_o the_o open_a air_n put_v a_o dry_a sponge_n and_o if_o in_o the_o morning_n you_o find_v it_o dry_a you_o may_v assure_v yourself_o the_o air_n be_v dry_a if_o wet_a then_o conclude_v the_o air_n be_v moist_a and_o damp_n the_o like_a experiment_n may_v be_v try_v â—ith_o new_a bread_n which_o be_v expose_v to_o the_o nocturnal_a air_n as_o the_o former_a if_o in_o the_o morning_n you_o find_v it_o mouldy_a the_o air_n be_v corrupt_v and_o putrefy_a but_o if_o the_o air_n be_v hot_a and_o dry_a the_o bread_n will_v remain_v without_o any_o change_n the_o malignity_n of_o the_o cold_a may_v bâ—_n correct_v by_o artificial_o cause_v a_o good_a and_o sweeâ—_n breath_n viz._n by_o keep_v in_o your_o mouth_n treacle_n mithridate_n also_o the_o confection_n call_v alcarme_n a_o term_n of_o the_o arabian_a physician_n whereby_o they_o mean_v a_o cordial_n make_v of_o certain_a little_a scarleâ—_n worm_n of_o which_o also_o be_v crimson_a make_v rub_v the_o tooth_n with_o this_o antidote_n which_o yet_o become_v better_a by_o the_o addition_n of_o zedoary_a a_o rooâ—_n like_o ginger_n grow_v in_o the_o east-indies_n anâ—_n chew_v therewith_o angelica_n and_o this_o dentifrice_n or_o medicine_n to_o cleanse_v the_o tooth_n may_v be_v make_v if_o you_o take_v of_o rosemary_n one_o dram_n of_o myrrh_n mastic_n bolearmoniack_n dragons-blood_n burnt-allom_n ana_fw-la half_a a_o dram_n of_o cinnamon_n one_o dram_n and_o a_o half_a rose_n vinegar_n mastick-water_n ana_fw-la three_o ounce_n half_o a_o pound_n of_o rain-water_n of_o honey_n three_o ounce_n boil_v these_o together_o over_o a_o gentle_a fire_n to_o the_o end_n that_o they_o may_v be_v well_o scum_v afterward_o add_v thereto_o bezoar_v a_o kind_n of_o precious_a stone_n very_o cordial_a be_v a_o excellent_a antidote_n to_o expel_v poison_n by_o the_o arabic_a doctor_n it_o be_v call_v badzahar_n i._n e._n alexipharmacon_fw-la a_o remedy_n for_o poison_n and_o as_o aâ—_n unguent_n keep_v it_o in_o a_o glass_n bottle_n of_o this_o take_v a_o spoonful_n every_o morning_n fast_v hold_v it_o in_o your_o mouth_n and_o rub_v your_o gum_n therewith_o the_o which_o must_v bâ—_n afterward_o wâ—ll_n wash_v and_o cleanse_v with_o waâ—â—â—_n distil_v in_o a_o hot_a bath_n of_o white_a salt_n and_o roch-allom_n ana_fw-la three_o ounce_n and_o thereto_o may_v be_v add_v a_o little_a â—â—stick-water_n with_o this_o wash_v the_o tooth_n for_o these_o thing_n cleanse_v the_o mouth_n cause_n good_a breath_n fâ—sten_v loose_a tooth_n flesh_n the_o gum_n heal_v the_o putrefy_a flesh_n and_o make_v the_o tooth_n white_a beside_o all_o this_o there_o be_v great_a heed_n to_o be_v take_v in_o the_o choice_n of_o a_o house_n see_v whether_o the_o place_n and_o the_o air_n be_v good_a or_o bad_a wholesome_a or_o unwholesome_a to_o dwell_v in_o the_o house_n therefore_o which_o you_o take_v let_v it_o be_v seat_v in_o the_o high_a place_n of_o the_o city_n therein_o choose_v your_o apartment_n at_o least_o one_o pair_n of_o stair_n high_a and_o let_v it_o be_v very_o light_a and_o so_o place_v that_o it_o may_v always_o receive_v the_o wind_n in_o the_o summer_n and_o the_o sun_n in_o the_o winter_n and_o have_v window_n on_o all_o side_n that_o be_v east_n west_n north_n and_o south_n if_o it_o may_v be_v to_o the_o end_n that_o no_o one_o air_n may_v remain_v there_o long_o which_o otherwise_o will_v putrefy_v and_o corrupt_v and_o furthermore_o you_o ought_v to_o avoid_v not_o only_o lie_v in_o a_o ground-chamber_n but_o also_o tarry_v there_o long_o for_o the_o high_a be_v the_o most_o wholesome_a where_o you_o breathe_v the_o thin_a and_o pure_a air_n than_o you_o receive_v this_o benefit_n that_o dwell_v in_o the_o high_a and_o most_o open_a place_n of_o the_o house_n preserve_v and_o repair_v the_o radical_a moisture_n of_o the_o body_n and_o hinder_v old_a age_n but_o to_o be_v in_o a_o dark_a low_a room_n or_o under_o the_o ground_n be_v very_o naught_o for_o life_n be_v maintain_v by_o the_o open_a air_n and_o by_o light_n but_o in_o the_o shade_n a_o man_n grow_v mouldy_a and_o corrupt_a i_o must_v furthermore_o advertise_v you_o that_o of_o animal_n herb_n fruit_n corn_n and_o wine_n those_o be_v to_o be_v choose_v that_o grow_v in_o high_a ground_n free_a from_o ill_a smell_n putrefy_a by_o the_o wind_n and_o receive_v a_o temperate_a and_o sufficient_a warmth_n of_o the_o sun_n where_o there_o be_v no_o stink_a lake_n and_o dunghill_n to_o molest_v they_o for_o there_o the_o fruit_n remain_v a_o long_a while_n uncorrupted_a and_o this_o be_v â—he_v only_a place_n whereon_o a_o man_n may_v secure_o fix_v to_o dwell_v in_o it_o be_v also_o commodious_a to_o have_v a_o country_n house_n whereto_o you_o may_v sometime_o repair_v for_o as_o the_o country_n provide_v food_n and_o victual_n for_o the_o city_n and_o the_o city_n consume_v it_o so_o humane_a life_n by_o sometime_o dwell_v in_o the_o country_n be_v prolong_v but_o by_o the_o idleness_n of_o the_o
city_n it_o be_v shorten_v likewise_o change_v of_o air_n be_v sometime_o very_o requisite_a and_o necessary_a though_o that_o change_n shall_v not_o be_v make_v sudden_o but_o deliberate_o and_o by_o little_a and_o little_a and_o because_o to_o the_o rectify_v the_o air_n the_o clothes_n do_v in_o some_o measure_n contribute_v defend_v the_o body_n from_o it_o for_o this_o purpose_n wear_v those_o clothes_n that_o be_v warm_a and_o dry_a in_o the_o winter_n get_v a_o suit_n of_o lambskin_n fox-skin_n of_o a_o marten_n or_o ermine_n and_o for_o a_o good_a warm_a pair_n of_o shoe_n take_v the_o skin_n of_o a_o hare_n which_o be_v very_o good_a against_o the_o weakness_n and_o infirmness_n of_o the_o ham_n or_o else_o that_o of_o a_o fox_n which_o strengthen_v all_o the_o member_n some_o make_v their_o clothes_n of_o wool_n cotton_n or_o silk_n for_o those_o that_o be_v make_v of_o linen_n be_v least_o of_o all_o warm_a cover_v well_o the_o body_n by_o night_n especial_o the_o head_n 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camphire_n and_o dissolve_v they_o all_o in_o rose-water_n which_o be_v put_v into_o a_o limbeck_n cover_v it_o nine_o day_n under_o horse-dung_n you_o may_v also_o make_v use_n of_o this_o powder_n to_o sprinkle_v on_o your_o clothes_n add_v rose-water_n take_v red_a rose_n violet_n ana_fw-la one_o ounce_n peel_n or_o rind_n of_o citron_n solanum_fw-la or_o nightshade_n of_o myrtle_n lignum-aloe_n ana_fw-la one_o ounce_n camphire_n amber_n ana_n half_a a_o scruple_n musk_n behen_n ana_fw-la five_o grain_n and_o make_v of_o this_o a_o thin_a powder_n it_o be_v also_o good_a to_o carry_v odoriferous_a thing_n in_o your_o hand_n in_o the_o summertime_n a_o sponge_n dip_v in_o rose-water_n or_o rose-vinegar_n and_o smell_v to_o it_o often_o or_o carry_v with_o you_o this_o odoriferous_a ball_n take_v of_o rose_n one_o dram_n red_a coral_n four_o scruple_n water-lily_n one_o dram_n and_o a_o half_a bolearmoniack_n one_o dram_n â—â—orax_n calamita_n one_o dram_n and_o a_o half_a 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odour_n of_o saffron_n lignum-aloe_n anâ—_n amber_n for_o these_o thing_n strengthen_v the_o brain_n buâ—_n the_o musk_n be_v to_o be_v leave_v out_o by_o reason_n of_o its_o toâ—_n great_a evaporation_n the_o hand_n be_v to_o be_v often_o cover_v with_o glove_n in_o the_o winter_n make_v of_o fox-skin_n in_o the_o summer_n of_o hares-skin_n kid_n oâ—_n lamb_n the_o last_o thing_n though_o not_o the_o least_o to_o bâ—_n observe_v be_v that_o with_o the_o great_a diligence_n anâ—_n care_v you_o avoid_v coldness_n of_o hand_n or_o foot_n since_o that_o infinite_a distemper_n be_v wont_a to_o proceed_v and_o flow_v from_o thence_o chap._n ii_o of_o motion_n because_o motion_n be_v not_o only_o requisite_a to_o the_o preservation_n of_o the_o health_n but_o also_o very_o needful_a towards_o a_o good_a habit_n of_o the_o body_n therefore_o after_o the_o air_n it_o remain_v to_o treat_v of_o exercise_n the_o which_o be_v a_o most_o powerful_a and_o prevalent_a thing_n to_o keep_v we_o in_o 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body_n light_n and_o agile_a strengthen_v the_o nerve_n and_o all_o the_o joint_n for_o the_o exercise_v part_n become_v more_o robu_v this_o also_o consolidate_n the_o member_n aid_n digestion_n keep_v the_o passage_n of_o the_o body_n clear_a and_o open_a so_o that_o the_o smoky_a vapour_n of_o the_o spirit_n may_v find_v a_o better_a and_o more_o free_a issue_n the_o which_o be_v the_o chief_a instrument_n in_o the_o conservation_n of_o human_a life_n be_v the_o reason_n that_o the_o food_n find_v a_o eaâ—â—â—_n concoction_n digestion_n and_o assimulation_n of_o part_n and_o final_o a_o cause_n of_o the_o evacuation_n and_o expurgation_n of_o all_o the_o superfluity_n the_o light_a exercise_n be_v fish_v fowl_a and_o such_o like_a divertisement_n which_o cheer_v the_o mind_n and_o as_o moderate_v and_o temperate_a exercise_n do_v wonderful_o contribute_v to_o the_o health_n so_o overmuch_a idleness_n be_v very_o pernicious_a rubbing_n be_v also_o exceed_o useful_a for_o they_o hinder_v the_o humour_n from_o fall_v into_o the_o joint_n and_o do_v it_o in_o the_o right_a time_n that_o be_v when_o the_o superfluity_n shall_v be_v evaporate_v from_o the_o inward_a part_n it_o help_v digestion_n recreate_v the_o body_n and_o open_v the_o pore_n whereby_o the_o moist_a humour_n and_o vapour_n of_o the_o body_n obtain_v a_o easy_a passage_n it_o also_o swift_o draw_v the_o blood_n to_o the_o outward_a part_n it_o thicken_v the_o subtle_a body_n and_o attenuate_v the_o gross_a harden_v the_o soft_a and_o mollify_v the_o hard_a and_o final_o confirm_v the_o natural_a heat_n the_o quantity_n of_o the_o exercise_n reach_v so_o far_o as_o the_o body_n can_v bear_v without_o grow_v too_o weary_a that_o be_v till_o you_o wax_v hot_a have_v a_o fresh_a colour_n and_o begin_v to_o sweat_v which_o so_o soon_o as_o you_o perceive_v change_v your_o clothes_n and_o dry_a well_o all_o the_o member_n and_o put_v on_o other_o clothes_n
contrary_a operation_n arise_v in_o our_o body_n that_o the_o sleep_n retract_v the_o heat_n to_o the_o inward_a part_n and_o the_o heat_n of_o the_o air_n to_o the_o outward_a part_n and_o at_o such_o time_n the_o brain_n be_v fill_v with_o many_o vapour_n which_o afterward_o be_v unite_v and_o condense_v into_o water_n descend_v to_o the_o inferior_a part_n and_o increase_v the_o rheum_n and_o fall_v into_o divers_a part_n of_o the_o body_n they_o be_v distinguish_v by_o several_a name_n as_o be_v demonstrate_v by_o these_o verse_n ad_fw-la pectus_fw-la si_fw-la rheuma_n fivit_fw-la tunc_fw-la dico_fw-la catarrhum_fw-la ad_fw-la fauces_fw-la bronchos_n ad_fw-la nares_fw-la dico_fw-la corizam_n and_o other_o evil_a accident_n do_v attend_v such_o a_o irregularity_n therefore_o the_o divine_a providence_n have_v seâ—_n apart_o the_o day_n for_o business_n and_o labour_n and_o thâ—_n night_n for_o rest_n and_o sleep_n so_o that_o to_o sleep_v in_o thâ—_n daytime_n be_v to_o invert_v the_o order_n of_o nature_n anâ—_n dispose_v the_o body_n to_o receive_v innumerable_a infirmity_n it_o beget_v catarrh_n ill_a colour_n in_o the_o face_n render_v the_o milt_z heavy_a offend_v the_o nerve_n cause_v laziness_n imposthume_n and_o fever_n anâ—_n beside_o who_o will_v deprive_v themselves_o by_o 〈◊〉_d kind_n of_o a_o voluntary_a death_n of_o the_o glorious_a light_n of_o the_o sun_n and_o day_n which_o be_v create_v for_o maâ—_n to_o enjoy_v to_o do_v whatsoever_o be_v requisite_a to_o follow_v his_o affair_n etc._n etc._n whereas_o the_o night_n be_v dark_a obscure_a and_o silent_a be_v only_o fit_a for_o sleep_n both_o for_o the_o coolness_n 〈◊〉_d the_o air_n and_o also_o for_o the_o quiet_a and_o tranquillity_n of_o the_o body_n and_o soul_n for_o then_o no_o noise_n or_o rumour_n interrupt_v and_o disturb_v our_o sleep_n and_o therefore_o it_o be_v say_v si_fw-mi vis_fw-la incolumem_fw-la si_fw-la vis_fw-la te_fw-la reddere_fw-la sanum_fw-la curas_fw-la tolle_fw-la grave_n somnum_fw-la fuge_fw-la meridianum_fw-la parce_fw-fr mero_n coenato_fw-la parum_fw-la nec_fw-la sit_fw-la tibi_fw-la vanum_fw-la surgere_fw-la post_fw-la epulas_fw-la irasci_fw-la crede_fw-la profanum_fw-la nec_fw-la mictum_fw-la retine_fw-la nec_fw-la comprime_fw-la fortiter_fw-la anum_fw-la but_o if_o any_o necessity_n as_o be_v say_v compel_v a_o man_n to_o sleep_v in_o the_o day_n time_n either_o by_o reason_n of_o night-watching_a or_o to_o restore_v decay_a strength_n he_o may_v venture_v to_o sleep_v a_o little_a in_o the_o daytime_n for_o the_o heat_n be_v withdraw_v to_o the_o inward_a part_n cause_v a_o better_a concoction_n but_o one_o may_v sleep_v in_o the_o long_a day_n sit_v on_o a_o leather_n chair_n with_o the_o head_n lift_v up_o but_o not_o bow_v backward_o or_o forward_o but_o on_o one_o side_n which_o thing_n cause_v less_o evaporation_n to_o the_o brain_n but_o ft_o be_v not_o good_a to_o sleep_v in_o a_o soft_a and_o delicious_a bed_n nor_o perfume_v with_o musk_n or_o amber_n or_o lignum_fw-la aloe_n because_o there_o be_v too_o much_o ado_n especial_o when_o no_o good_a but_o rather_o hurt_n proceed_v from_o thence_o for_o it_o offend_v the_o brain_n and_o make_v the_o head_n heavy_a one_o ought_v also_o to_o avoid_v the_o contrary_a extreme_a and_o not_o to_o sleep_v upon_o board_n or_o other_o hard_a thing_n which_o will_v break_v some_o vein_n in_o the_o breast_n note_v that_o you_o ought_v not_o to_o sleep_v a-nights_o with_o the_o head_n arm_n or_o foot_n uncover_v for_o the_o coldness_n of_o extreme_a part_n of_o the_o body_n be_v very_o hurtful_a and_o destructive_a to_o the_o brain_n you_o must_v also_o take_v this_o caveat_n along_o with_o you_o that_o be_v not_o to_o sleep_v in_o a_o room_n whereto_o the_o râ—â—s_n of_o the_o moon_n have_v a_o free_a access_n for_o there_o be_v scâ—â—ce_o any_o thing_n more_o pernicious_a to_o the_o head_n and_o be_v a_o great_a cause_n of_o catarrh_n than_o if_o you_o shall_v sleep_v in_o the_o open_a air._n beside_o this_o it_o be_v not_o good_a to_o sleep_v present_o after_o food_n but_o to_o tarry_v at_o least_o two_o hour_n â—fter_o and_o the_o long_o the_o better_o for_o thereby_o the_o victual_n will_v be_v the_o better_o concoct_v it_o be_v yet_o more_o pernicious_a to_o sleep_v immediate_o after_o dinner_n than_o after_o supper_n for_o then_o a_o man_n be_v waken_v out_o of_o his_o sleep_n before_o that_o his_o head_n can_v concoct_v or_o dispose_v of_o the_o vapour_n which_o arise_v from_o his_o food_n it_o be_v furthermore_o noxious_a to_o sleep_v with_o a_o empty_a stomach_n because_o it_o weaken_v the_o force_n of_o the_o body_n and_o in_o sleep_v you_o shall_v not_o make_v too_o many_o turn_n for_o it_o cause_v the_o corruption_n of_o the_o victual_n in_o the_o stomach_n increase_v the_o superfluity_n and_o last_o hinder_v the_o digestion_n of_o those_o matter_n and_o the_o send_n of_o they_o to_o their_o natural_a place_n so_o likewise_o sleep_v with_o the_o face_n upward_o be_v great_o to_o be_v avoid_v for_o it_o offend_v the_o back_n and_o the_o reins_o hinder_v the_o breathe_v and_o be_v a_o preparative_a to_o the_o noxious_a distemper_n of_o the_o nerve_n or_o sinew_n for_o the_o superfluity_n go_v to_o the_o nape_n of_o the_o neck_n and_o backbone_n and_o to_o the_o backpart_n so_o that_o they_o can_v be_v purge_v out_o by_o the_o nose_n nor_o the_o mouth_n nor_o by_o the_o other_o usual_a mean_n though_o it_o be_v true_a that_o when_o we_o be_v trouble_v with_o any_o pain_n or_o infirmity_n of_o the_o reins_o it_o be_v best_o to_o sleep_v on_o the_o back_n the_o manner_n of_o sleep_v to_o the_o end_n that_o victual_n may_v better_o descend_v to_o the_o bottom_n of_o the_o stomach_n be_v to_o begin_v your_o sleep_n on_o the_o right_a side_n continue_v so_o the_o space_n of_o two_o hour_n then_o to_o turn_v yourself_o on_o the_o left_a side_n for_o a_o long_a space_n which_o mighty_o aid_v digestion_n for_o then_o the_o liver_n embrace_v the_o victual_n as_o a_o hen_n her_o chicken_n and_o lie_v direct_o â—â—der_v the_o stomach_n like_o a_o fire_n under_o a_o cauldron_n and_o so_o be_v cause_v a_o more_o ready_a and_o better_a digestion_n afterward_o in_o the_o end_n of_o your_o sleep_n you_o must_v turn_v on_o the_o right_a side_n again_o to_o the_o end_n that_o the_o food_n may_v more_o easy_o descend_v from_o the_o stomach_n to_o the_o liver_n and_o that_o the_o superfluity_n of_o the_o first_o digestion_n may_v find_v a_o more_o free_a passage_n to_o the_o entrail_n but_o when_o the_o stomach_n be_v weak_a the_o which_o you_o may_v know_v by_o the_o coldness_n which_o be_v perceive_v in_o its_o region_n by_o all_o the_o sharp_a and_o sour_a humour_n and_o by_o the_o spital_n after_o the_o food_n which_o be_v insipid_a and_o without_o taste_n than_o it_o be_v better_a to_o begin_v your_o sleep_n lie_v on_o your_o belly_n for_o such_o sleep_n corroborate_v the_o face_n the_o breast_n and_o the_o digestion_n though_o it_o be_v naught_o for_o they_o who_o be_v trouble_v with_o rheum_n in_o the_o eye_n because_o it_o add_v more_o matter_n and_o humour_n thereto_o but_o at_o such_o time_n it_o will_v be_v better_a to_o apply_v to_o the_o stomach_n a_o pillow_n of_o soft_a feather_n and_o little_a such_o as_o those_o of_o a_o vulture_n or_o instead_o of_o feather_n you_o may_v fill_v the_o pillow_n with_o the_o clipping_n of_o scarlet_n and_o among_o the_o thing_n which_o do_v most_o contribute_v to_o the_o expulsion_n of_o that_o coldness_n of_o the_o stomach_n be_v to_o hold_v embrace_v a_o fleshy_a child_n or_o a_o little_a fat_a dog_n which_o heat_n the_o stomach_n do_v great_o aid_v digestion_n the_o quantity_n of_o sleep_n ought_v to_o be_v take_v till_o the_o concoction_n in_o the_o stomach_n be_v perfect_v which_o may_v be_v know_v by_o the_o urine_n which_o when_o it_o look_v clear_a as_o water_n dâ—es_v demonstrate_v that_o there_o remain_v some_o crudity_n or_o raw_a juice_n in_o the_o vein_n and_o therefore_o require_v a_o long_a sleep_n but_o when_o the_o urine_n be_v of_o a_o limmor_n or_o bright_a yellow_a colour_n it_o show_v that_o the_o juice_n be_v full_o concoct_v and_o then_o that_o sleep_n be_v sufficient_a but_o this_o time_n of_o sleep_n be_v vary_v according_a to_o the_o diversity_n of_o the_o complexion_n of_o â—â—e_z age_n and_o of_o the_o time_n for_o those_o that_o be_v of_o a_o hot_a complexion_n digest_v their_o victual_n quick_o and_o for_o such_o six_o hour_n sleep_v be_v sufficient_a but_o those_o of_o a_o cold_a constitution_n the_o digestive_a faculty_n be_v but_o weak_a in_o they_o stand_v in_o need_n of_o a_o long_a sleep_n whence_o six_o hour_n sleep_v be_v enough_o for_o any_o young_a man_n but_o for_o old_a man_n eight_o or_o nine_o hour_n at_o least_o and_o it_o be_v always_o better_a that_o the_o sleep_n shall_v rather_o be_v too_o long_o
therefore_o in_o the_o choice_n of_o they_o observe_v well_o these_o follow_a rule_n i._o that_o you_o eat_v but_o a_o small_a quantity_n of_o they_o and_o that_o they_o may_v better_o nourish_v use_v they_o boil_a in_o broth._n ii_o that_o none_o but_o lettuce_n be_v eat_v raw_a and_o that_o also_o with_o vinegar_n to_o allay_v the_o boil_a of_o the_o blood_n the_o heat_n of_o the_o liver_n and_o stomach_n iii_o in_o winter_n use_v hot_a herb_n in_o summer_n cool_v in_o spring_n and_o autumn_n temperate_a iv_o that_o you_o do_v not_o eat_v herb_n which_o begin_v to_o put_v forth_o their_o seed_n v._o that_o herb_n be_v eat_v at_o the_o begin_n of_o dinner_n since_o that_o almost_o all_o be_v laxative_a chap._n xxiv_o of_o sorrel_n name_n in_o latin_a it_o be_v call_v oxalis_fw-la and_o acidula_fw-la in_o english_a sorrel_n kind_n there_o be_v several_a sort_n thereof_o but_o garden-sorrel_n and_o wild_a be_v the_o chief_a choice_n the_o garden-sorrel_n be_v the_o best_a and_o of_o the_o wild_a that_o which_o be_v not_o red_a but_o all_o over_o green_a quality_n it_o be_v cold_a and_o dry_a in_o the_o second_o degree_n commodity_n it_o be_v very_o pleasant_a in_o raw_a salad_n mix_v with_o other_o herb_n for_o its_o smart_n and_o sharp_a taste_n which_o it_o have_v it_o be_v very_o agreeable_a to_o the_o taste_n it_o be_v very_o good_a in_o pestilential_a and_o burn_a fever_n for_o it_o stifle_v the_o heat_n of_o the_o choler_n extinguish_v thirst_n resist_v putrefaction_n excite_v the_o appetite_n and_o stop_v defluxion_n in_o summer_n flesh_n and_o fish_n be_v to_o be_v sauce_v with_o the_o juice_n of_o sorrel_n instead_o of_o vinegar_n or_o verjuice_n or_o juice_n of_o orange_n and_o so_o egg_n which_o render_v they_o very_o pleasant_a and_o excite_v the_o appetite_n many_o eat_v sorrel_n raw_a with_o bread_n other_o use_v the_o decoction_n thereof_o either_o in_o water_n or_o in_o broth_n or_o water_n of_o it_o distil_v or_o else_o the_o syrup_n of_o its_o juice_n sorrel_n take_v away_o the_o nauseat_n and_o squeamishness_n of_o the_o stomach_n it_o be_v good_a for_o the_o kidney_n break_v and_o expel_v thence_o the_o stone_n and_o gravel_n the_o seed_n of_o sorrel_n drink_v in_o wine_n be_v a_o antidote_n against_o poison_n stop_v rheum_n and_o flux_n free_v and_o preserve_v one_o from_o the_o plague_n hurt_a it_o nourish_v little_a bind_v the_o body_n of_o those_o that_o use_v it_o too_o often_o hurt_v melancholy_a person_n and_o sour_v the_o stomach_n remedy_n let_v it_o be_v eat_v in_o a_o salad_n mix_v with_o other_o herb_n among_o which_o let_v there_o be_v lettuce_n which_o be_v moist_a rue_n or_o mint_n which_o be_v hot_a it_o ought_v to_o be_v use_v only_o in_o hot_a season_n and_o by_o young_a choleric_a and_o sanguine_a man_n and_o also_o in_o hot_a distemper_n chap._n xxv_o of_o margerum_n name_n in_o latin_a amaracus_fw-la and_o sampsuchus_fw-la in_o english_a margerum_n quality_n it_o be_v hot_a and_o dry_a in_o the_o three_o degree_n its_o faculty_n be_v to_o digest_v to_o attenuate_v to_o open_v and_o to_o strengthen_v commodity_n the_o use_n of_o marjoram_n be_v very_o good_a and_o necessary_a in_o food_n for_o it_o corroborate_v and_o clean_v the_o stomach_n and_o mundify_v it_o expel_v thence_o the_o choler_n and_o phlegm_n the_o smell_v thereof_o comfort_v the_o brain_n and_o it_o be_v very_o useful_a and_o effectual_a give_v to_o dropsical_a person_n and_o it_o be_v good_a to_o bring_v down_o woman_n monthly_a course_n hurt_a it_o be_v too_o sharp_a whence_o it_o cause_v the_o boil_a and_o inflammation_n of_o the_o blood_n remedy_n it_o be_v to_o be_v use_v in_o a_o small_a quantity_n and_o never_o in_o hot_a food_n but_o rather_o in_o such_o meat_n as_o be_v of_o a_o cold_a quality_n and_o windy_a and_o which_o beget_v gross_a and_o slimy_a humour_n chap._n xxvi_o of_o dill._n name_n in_o latin_a anetham_n in_o english_a the_o herb_n anise_v or_o dill._n choice_n the_o best_a be_v that_o which_o be_v fresh_a and_o be_v not_o seed_v commodity_n it_o be_v use_v for_o sauce_n with_o meat_n in_o colewort_n in_o fish_n and_o other_o sort_n of_o victual_n it_o have_v a_o pleasant_a taste_n help_v the_o stomach_n to_o concoct_v the_o food_n lessen_v the_o hickets_z and_o sneeze_v and_o mitigate_v the_o pain_n of_o the_o body_n increase_v nurse_n milk_n dissolve_v the_o windiness_n be_v good_a for_o the_o nerve_n and_o bind_v the_o belly_n hurt_a the_o too_o frequent_a use_n thereof_o hurt_v the_o eyesight_n dry_v up_o the_o sperma_fw-la or_o seed_n offend_v the_o stomach_n because_o it_o be_v a_o sharp_a food_n move_v belch_a beget_v gross_a humour_n be_v hard_o of_o digestion_n provoke_v nauseat_v and_o offend_v the_o reins_o remedy_n it_o must_v not_o be_v too_o much_o nor_o too_o frequent_o use_v with_o hot_a food_n but_o with_o fish_n it_o may_v be_v secure_o use_v their_o bad_a quality_n may_v be_v allay_v by_o mix_v therewith_o parsley_n bete_n and_o borage_n or_o lettuce_n chap._n xxvii_o of_o anise-seed_n name_n in_o latin_a anisum_fw-la in_o english_a anise-seed_n choice_n the_o first_o in_o goodness_n be_v that_o of_o egypt_n which_o be_v the_o fresh_a and_o black_a quality_n it_o be_v hot_a and_o dry_a in_o the_o three_o degree_n and_o of_o a_o subtle_a substance_n sour_a bitter_a sharp_a digestive_a and_o dissolve_v windiness_n commodity_n this_o seed_n cure_v a_o stink_a breath_n render_v the_o mouth_n sweet_a be_v good_a for_o dropsical_a person_n remove_v the_o obstruction_n of_o the_o liver_n provoke_v urine_n and_o stop_v the_o white_a flux_n of_o woman_n mitigate_v thirst_n and_o the_o decoction_n thereof_o drink_v dissolve_v the_o windiness_n of_o the_o body_n be_v good_a for_o the_o liver_n lung_n and_o stomach_n because_o it_o aid_n and_o strengthen_v digestion_n it_o cure_v the_o pain_n of_o the_o head_n provoke_v milk_n break_v the_o stone_n help_v the_o nerve_n and_o comfort_v the_o brain_n hinder_v the_o vapour_n from_o rise_v up_o towards_o the_o head_n a_o little_a of_o this_o make_v into_o comfit_n be_v good_a after_o dinner_n and_o take_v before_o water_n it_o rectify_v it_o it_o be_v very_o useful_a in_o pie_n and_o pasty_n hurt_v it_o excite_v lust_n and_o be_v unprofitable_a to_o the_o stomach_n unless_o when_o windy_a remedy_n it_o must_v be_v use_v moderate_o young_a choleric_a and_o sanguine_a man_n must_v abstain_v from_o it_o especial_o in_o summer_n chap._n xxviii_o of_o asparagus_n name_n latin_n asparagus_n english_a sparagus_n choice_n the_o garden-sparagus_n be_v better_a than_o the_o wild_a the_o fresh_a be_v to_o be_v eat_v and_o those_o which_o with_o their_o top_n do_v not_o bend_v down_o quality_n asparagus_n be_v abstersive_a and_o temperate_o hot_a and_o moist_a commodity_n it_o be_v quick_o boil_a whence_o the_o proverb_n citius_n quam_fw-la asparagus_n coquitur_fw-la it_o nourish_v more_o than_o all_o other_o herb_n be_v be_v good_a for_o the_o stomach_n purge_v the_o breast_n mollify_v the_o body_n provoke_v urine_n increase_v the_o sperma_fw-la genitale_fw-it cleanse_v the_o kidney_n from_o the_o gravel_n mitigate_v their_o pain_n and_o likewise_o the_o loin_n hurt_a be_v use_v in_o too_o great_a a_o quantity_n iâ—_n offend_v the_o stomach_n induce_v nauseat_v especial_o when_o it_o be_v eat_v fresh_a and_o by_o its_o bitterness_n it_o increase_v choler_n and_o make_v the_o urine_n stink_n though_o it_o have_v pass_v through_o all_o the_o body_n and_o last_o if_o much_o use_v by_o woman_n it_o make_v they_o barren_a remedy_n let_v it_o be_v boil_a and_o let_v the_o firâ—_n water_n wherein_o it_o be_v boil_a be_v throw_v away_o afterward_o season_v it_o with_o oil_n salt_n and_o peppeâ—_n add_v thereto_o juice_n of_o orange_n or_o vinegar_n boyleâ—_n in_o wine_n it_o be_v very_o good_a it_o do_v not_o agree_v witâ—_n choleric_a but_o old_a man_n eat_v in_o moderate_a quantity_n and_o hot_a and_o well_o season_v it_o be_v more_o wholesome_a boil_a in_o fat_a broth._n chap._n xxix_o of_o betony_n name_n in_o latin_a betonica_n in_o english_a betony_n choice_n the_o best_a be_v that_o which_o grow_v on_o sunny_a hill_n and_o be_v tender_a be_v eat_v boil_a in_o broth_n quality_n it_o be_v hot_a and_o dry_a in_o the_o first_o degree_n and_o cut_v commodity_n the_o betony_n be_v full_a of_o infinite_a virtue_n whence_o come_v the_o italian_a proverb_n you_o have_v more_o goodness_n in_o you_o than_o the_o betony_n it_o be_v good_a for_o all_o the_o internal_a passion_n of_o the_o mind_n in_o whatsoever_o manner_n it_o be_v take_v it_o be_v good_a for_o those_o who_o have_v take_v any_o poisonous_a thing_n and_o it_o be_v very_o credible_a that_o be_v use_v in_o food_n it_o preserve_v one_o from_o all_o those_o evil_n and_o distemper_n which_o it_o have_v the_o faculty_n to_o heal_v and_o it_o be_v good_a for_o the_o jaundice_n
choose_v first_o and_o those_o of_o egypt_n be_v the_o best_a quality_n the_o green_a be_v cold_a and_o ought_v not_o to_o be_v use_v in_o the_o body_n or_o eat_v but_o the_o ripe_a have_v a_o pleasant_a odour_n the_o dry_a be_v hot_a commodity_n it_o be_v very_o useful_a for_o the_o stomach_n because_o it_o repress_n and_o keep_v down_o the_o venomous_a exhalation_n which_o will_v ascend_v into_o the_o head_n be_v drink_v wiâ—h_o sweet_a wine_n it_o kill_v the_o worm_n it_o preserve_v tâ—e_v â—lesh_n incorrupt_v the_o comfit_n of_o coriander_n seed_n eat_v at_o the_o end_n of_o a_o meal_n do_v help_v the_o digestion_n of_o the_o meat_n without_o keep_v it_o in_o the_o stomach_n and_o fortify_v the_o head_n and_o the_o brâ—in_n hurt_a the_o overmuch_o use_v thereof_o offend_v the_o head_n obfuscate_v the_o understanding_n and_o disturb_v the_o mind_n its_o jâ—ice_n drink_v be_v deadly_a poison_n and_o those_o that_o drinâ—_n thereof_o become_v either_o dumb_a or_o foolish_a for_o it_o quite_o bereave_v they_o of_o their_o sense_n remedy_n iâ—s_n pernicious_a quality_n may_v be_v remedy_v by_o stâ—â—ping_v it_o one_o night_n in_o water_n afterward_o candy_v these_o coâ—iander-seeds_n with_o sugar_n whereby_o thâ—â—_n become_v not_o only_o not_o offensive_a but_o they_o do_v verâ—_n much_o contribute_v to_o the_o health_n let_v thâ—se_a that_o â—ave_n drink_v the_o juice_n thereof_o take_v the_o â—_o wd_o of_o eggshell_n with_o â—rine_n or_o treacle_n with_o wine_n chap._n xxxvii_o of_o tarragon_n name_n in_o latin_a dracunculus_fw-la hortensis_fw-la in_o english_a tarragon_n choice_n the_o best_a be_v that_o which_o be_v fresh_a tender_a and_o that_o which_o grow_v in_o fruitful_a garden_n and_o be_v sufficient_o water_v and_o the_o leave_n that_o hang_v on_o the_o ground_n be_v not_o to_o be_v choose_v but_o the_o top_n and_o the_o most_o tender_a quality_n it_o be_v hot_a in_o the_o begin_n of_o the_o three_o degree_n and_o dry_a in_o the_o first_o commodity_n it_o be_v the_o best_a herb_n that_o be_v to_o make_v salad_n and_o sauce_n and_o it_o be_v use_v in_o cool_a salad_n instead_o of_o rocket_n it_o be_v cordial_a cause_v a_o good_a appetite_n and_o increase_v copulation_n and_o wonderful_o comfort_v the_o stomach_n and_o the_o head_n cut_v the_o phlegm_n it_o be_v a_o very_a aromatic_a herb_n and_o be_v eat_v be_v a_o antidote_n against_o the_o plague_n and_o other_o corruption_n it_o cure_v the_o cold_a pain_n of_o the_o tooth_n and_o gum_n by_o wash_v they_o with_o its_o decoction_n make_v in_o white-wine_n hurt_a it_o heat_v the_o liver_n and_o attenuate_v the_o blood_n remedy_n it_o be_v eat_v with_o cold_a herb_n as_o endive_n lettuce_n and_o borrageflower_n but_o not_o by_o young_a sanguine_a and_o choleric_a man_n especial_o in_o summer_n it_o be_v good_a for_o old_a man_n at_o all_o time_n chap._n xxxviii_o of_o cichory_n name_n in_o latin_a cichoreum_n in_o english_a cichory_n or_o succhory_n choice_n the_o most_o tender_a be_v the_o best_a and_o the_o top_n and_o that_o which_o have_v a_o blue_a flower_n always_o turn_v to_o the_o sun_n quality_n cichory_n be_v cold_a and_o dry_a in_o the_o second_o degree_n and_o the_o wild_a be_v more_o bitter_a abstersive_a and_o bind_v commodity_n it_o contribute_v wonderful_o to_o the_o stomach_n open_v the_o obstruction_n of_o the_o liver_n and_o be_v the_o most_o powerful_a and_o effectual_a remedy_n that_o can_v be_v to_o keep_v the_o liver_n clean_o and_o open_v the_o passage_n thereof_o very_o much_o it_o be_v good_a for_o the_o reins_o hâ—rt_n it_o hurt_v those_o that_o be_v grieve_v with_o a_o weak_a stomach_n and_o cold_a and_o the_o juice_n which_o it_o beget_v be_v of_o little_a and_o not_o good_a nourishment_n so_o that_o it_o be_v more_o commendable_a in_o physic_n than_o in_o food_n it_o be_v hurtful_a to_o rheumatic_a man_n remedy_n bâ—ing_a boil_a in_o water_n and_o afterwards_o eat_v with_o oil_n and_o vinegar_n and_o grape_n in_o a_o salad_n or_o â—lse_o raw_a with_o mint-vinegar_n and_o mix_v with_o garlic_n and_o other_o hot_a herb_n it_o be_v less_o hurtful_a '_o ti_o good_a in_o summer_n for_o young_a man_n and_o thâ—s_n that_o be_v of_o a_o hot_a complexion_n may_v use_v it_o at_o all_o tiâ—â—â—_n â—ut_v it_o be_v â—ad_v for_o those_o that_o have_v a_o cold_a stâ—â—ach_n and_o be_v subject_a to_o catarrh_n and_o these_o therefore_o ought_v not_o to_o eaâ—_n it_o raw_a but_o boil_a in_o broth_n of_o good_a wholesome_a flâ—sh_n chap._n thirty-nine_o of_o endive_n name_n in_o latin_a endivia_n and_o intybus_n in_o english_a endive_n choice_n the_o garden-endive_n be_v the_o best_a and_o most_o tender_a but_o you_o must_v not_o tarry_v till_o it_o have_v a_o stalk_v or_o milk_n in_o it_o that_o which_o be_v put_v under_o ground_n and_o make_v white_a be_v the_o best_a quality_n it_o be_v cold_a and_o dry_a in_o the_o second_o degree_n but_o the_o garden-endive_n be_v more_o cold_a and_o moist_a than_o the_o wild_a commodity_n it_o refresh_v the_o liver_n and_o all_o the_o inflame_a member_n quench_v thirst_n provoke_v urine_n and_o in_o the_o summer_n cause_v a_o good_a appetite_n remove_v the_o obstruction_n purge_v the_o blood_n cure_v the_o itch_n allay_v the_o burn_a of_o the_o stomach_n be_v eat_v boil_a in_o flesh-broth_n in_o the_o summertime_n it_o refresh_v all_o the_o bowel_n hurt_a the_o use_n of_o endive_n be_v not_o to_o be_v approve_v of_o in_o those_o that_o have_v the_o stomach_n cold_a it_o hinder_v digestion_n aâ—_n little_a and_o offend_v paralytic_a and_o tremble_a person_n remedy_n the_o white_a be_v to_o be_v eat_v in_o winter_n by_o those_o who_o stomach_n be_v weak_a and_o cold_a add_v thereto_o pepper_n and_o raisin_n of_o the_o sun_n or_o a_o little_a boil_a wine_n the_o boil_a be_v less_o hurtful_a than_o the_o raw_a it_o be_v good_a for_o young_a choleric_a and_o sanguine_a man_n it_o be_v eat_v with_o mint_n rocket_n tarragon_n and_o other_o hot_a herb_n chap._n xl._n of_o fennel_n name_n in_o latin_a faeniculum_fw-la and_o marathrum_fw-la in_o english_a fennel_n choice_n the_o sweet_a and_o garden-fennel_n be_v the_o best_a but_o let_v it_o be_v fresh_a and_o tender_a quality_n the_o sweet_a be_v hot_a in_o the_o second_o degree_n and_o dry_a in_o the_o first_o and_o the_o wild_a heat_n and_o dry_v more_o strong_o commodity_n it_o very_o much_o provoke_v urine_n and_o milk_n and_o bring_v down_o the_o flower_n it_o remove_v old_a obstruction_n purge_v the_o reins_o and_o wonderful_o contribute_v to_o the_o eyesight_n but_o the_o dry_a must_v be_v use_v in_o a_o little_a quantity_n for_o otherwise_o it_o will_v inflame_v the_o liver_n and_o hurt_v the_o eye_n it_o purge_v the_o breast_n and_o the_o brain_n hurt_a it_o be_v a_o sharp_a food_n hard_o of_o digestion_n and_o of_o a_o very_a bad_a nourishment_n it_o attenuate_v and_o inflame_v the_o blood_n of_o such_o as_o be_v choleric_a it_o weaken_v and_o consume_v the_o body_n and_o by_o the_o use_n thereof_o be_v beget_v melancholy_a so_o that_o it_o be_v more_o convenient_a and_o wholesome_a in_o physic_n than_o food_n remedy_n the_o tender_a be_v the_o best_a and_o it_o be_v to_o be_v eat_v in_o a_o small_a quantity_n the_o young_a fennel_n which_o be_v boil_a be_v to_o be_v open_a and_o put_v a_o little_a while_n in_o fresh_a water_n to_o take_v away_o its_o naughty_a and_o poisonous_a quality_n which_o the_o serpent_n leave_v in_o it_o it_o be_v good_a to_o rub_v the_o eye_n withal_o but_o you_o must_v eat_v but_o little_a thereof_o for_o in_o time_n it_o will_v breed_v the_o stone_n which_o as_o be_v open_v carry_v gross_a matter_n into_o the_o straight_a passage_n of_o the_o urine_n where_o they_o afterward_o condense_a and_o become_v stone_n and_o gravels_n chap._n xli_o of_o sampire_n name_n in_o latin_a crithmum_n and_o faeniculum_fw-la marinum_fw-la in_o english_a sampire_n choice_n the_o green_a and_o sweet_a smell_v be_v best_a for_o pickle_n quality_n it_o be_v hot_a and_o dry_a in_o the_o three_o degree_n salt_n to_o the_o taste_n and_o something_o bitter_a because_o of_o its_o dry_n and_o abstersive_a faculty_n commodity_n pickle_a it_o preserve_v the_o stomach_n liver_n and_o reins_o hurt_a it_o inflame_v the_o blood_n remedy_n it_o be_v not_o good_a for_o young_a man_n in_o summer_n but_o for_o old_a in_o winter_n and_o then_o but_o a_o small_a quantity_n thereof_o chap._n xlii_o of_o lettuce_n name_n latin_n lactuca_n english_a lettuce_n choice_n the_o monk_n and_o french_a lettuce_n be_v the_o best_a and_o withal_o tender_a especial_o if_o it_o grow_v in_o fruitful_a garden_n those_o that_o begin_v to_o have_v milk_n be_v to_o be_v reject_v they_o must_v not_o be_v wash_v but_o gentle_o and_o tender_o crop_v quality_n it_o be_v cold_a and_o moist_a in_o the_o second_o degree_n commodity_n it_o be_v easy_a to_o be_v digest_v
complexion_n and_o all_o age_n except_o decrepit_a men._n hurt_a if_o you_o eat_v many_o of_o they_o they_o begeâ—_n windiness_n offend_v the_o stomach_n of_o those_o that_o arâ—_n trouble_v with_o colic_n pain_n and_o be_v full_a of_o crudity_n they_o hurt_v the_o ulcerate_v reins_o cause_n thirst_n and_o be_v naught_o for_o the_o liver_n and_o milt_z and_o opilate_v they_o cause_v the_o itch_n and_o breed_v many_o louse_n remedy_n when_o you_o eat_v the_o fresh_a you_o must_v drink_v fresh_a water_n after_o they_o whereby_o they_o find_v a_o easy_a descent_n in_o the_o bottom_n of_o the_o stomach_n and_o temperate_v their_o heat_n or_o else_o eat_v pomegranate_n after_o they_o or_o other_o food_n sauce_v with_o â—â—e_z juice_n of_o orange_n and_o sorrel_n chap._n lxviii_o of_o apple_n name_n in_o latin_a poma_n and_o mala_n in_o english_a apple_n choice_n there_o be_v almost_o infinite_a sort_n of_o apple_n but_o the_o best_a be_v the_o sweet_a great_a and_o coâ—ured_v and_o above_o all_o such_o as_o be_v most_o ripe_a â—he_v pippin_n challenge_v the_o superiority_n and_o preference_n beyond_o all_o other_o next_z to_z they_o the_o â—ear-mains_a etc._n etc._n quality_n the_o sweet_a apple_n be_v hot_a in_o the_o â—â—rst_a degree_n and_o temperate_o moist_a but_o the_o sharp_a â—nd_n sour_a apple_n be_v cold_a and_o dry_a commodity_n they_o notable_o comfort_v the_o heart_n â—pen_v the_o breast_n ripen_v phlegm_n make_v one_o spit_n and_o â—re_n good_a bake_v for_o those_o who_o be_v in_o health_n if_o â—heir_a stomach_n be_v very_o weak_a because_o they_o comâ—â—r_v it_o and_o excite_v the_o appetite_n but_o then_o they_o â—ust_z be_v roast_v under_o the_o ash_n and_o eat_v with_o comfit_n make_v of_o anise-seed_n of_o these_o be_v make_v â—he_n syrup_n of_o apple_n which_o be_v a_o great_a cordial_n â—nd_n be_v good_a against_o melancholy_a passion_n hurt_a they_o hurt_v they_o that_o have_v a_o weak_a stomach_n and_o those_o that_o be_v trouble_v with_o pain_n in_o â—he_n nerve_n especial_o if_o eat_v raw_a and_o in_o a_o â—reat_a quantity_n they_o must_v be_v suffer_v to_o hang_v â—n_v the_o tree_n till_o they_o be_v thorough_o ripe_a otherwise_o â—hey_n be_v very_o pernicious_a and_o of_o very_o bad_a nourishment_n the_o sour_a and_o sharp_a apple_n cause_n windiness_n and_o much_o phlegm_n and_o make_v the_o memorâ—_n short_a remedy_n apple_n become_v very_o good_a by_o roa_v and_o eat_v they_o with_o sugar_n or_o else_o cinnamon_n or_o sugar_n of_o rose_n after_o they_o the_o pippin_n aâ—_n lest_o hurtful_a apple_n may_v be_v keep_v all_o the_o winter_n in_o hay_n but_o let_v they_o not_o touch_v one_o another_o chap._n lxix_o of_o medlar_n name_n latin_n mespilum_n english_a medlar_n choice_n the_o best_a medlar_n be_v tâ—â—_n big_a which_o have_v pulp_n enough_o and_o little_a stoneâ—_n but_o let_v they_o be_v well_o ripen_v either_o in_o hay_n 〈◊〉_d hang_v up_o in_o the_o air._n quality_n medlar_n be_v cold_a in_o the_o second_o degree_n and_o dry_a in_o the_o first_o commodity_n they_o be_v pleasant_a to_o the_o taste_n comfort_v the_o stomach_n and_o the_o belly_n mitigate_v thâ—_n heat_n of_o the_o stomach_n stop_v flux_n stay_v vomit_v but_o provoke_v urine_n their_o stone_n also_o beâ—_n to_o powder_n and_o drink_v in_o white-wine_n together_o with_o a_o few_o root_n of_o parsley_n boil_v do_v send_v oâ—_n the_o stone_n and_o gravel_n of_o the_o kidney_n there_o bâ—_n find_v a_o sort_n of_o medlar_n without_o any_o stone_n whicâ—_n be_v graft_v on_o a_o quince-tree_n come_v to_o be_v 〈◊〉_d a_o notable_a largeness_n and_o pleasant_a taste_n hurt_a they_o be_v slow_o digest_v and_o do_v likewise_o hinder_v the_o digestion_n of_o other_o thing_n anâ—_n many_o burden_n the_o stomach_n breed_v little_a bâ—_n gross_a nourishment_n remedy_n eat_v after_o they_o pectoral_a thing_n as_o violet-sugar_n liquorish_a sugar-candy_a etc._n etc._n they_o lose_v their_o hurt_n they_o be_v good_a in_o winter_n for_o young_a choleric_a person_n and_o such_o as_o have_v a_o strong_a stomach_n chap._n lxx_o of_o nutmeg_n name_n in_o latin_a nux_fw-la myristica_n in_o english_a nutmeg_n choice_n the_o best_a be_v the_o fresh_a red_z heavy_a solid_a fat_a and_o full_a of_o moisture_n quality_n they_o be_v hot_a and_o dry_a in_o the_o end_n of_o the_o second_o degree_n and_o astringent_a commodity_n they_o make_v the_o breath_n sweet_a increase_v the_o sight_n hold_v in_o the_o mouth_n they_o cure_v the_o vertigo_n and_o syncope_n strengthen_v all_o the_o bowel_n and_o especial_o the_o mouth_n of_o the_o stomach_n the_o liver_n the_o milt_z and_o the_o matrice_n they_o provoke_v urine_n and_o stop_v vomit_v excite_v the_o appetite_n consume_v the_o windiness_n cause_n digestion_n and_o be_v very_o good_a in_o sauce_n for_o those_o that_o have_v a_o weak_a stomach_n and_o for_o a_o cold_a liver_n because_o it_o heat_v notable_o to_o anoint_v yourself_o with_o the_o oil_n of_o nutmeg_n be_v very_o good_a for_o the_o stomach_n and_o tremble_a member_n hurt_a they_o cause_v inflammation_n of_o the_o body_n and_o therefore_o they_o ought_v not_o to_o be_v eat_v by_o young_a choleric_a and_o sanguine_a man_n chief_o in_o hot_a wether_n but_o old_a phlegmatic_a and_o melancholic_a person_n may_v make_v use_n thereof_o in_o their_o victual_n most_o secure_o and_o especial_o in_o winter_n they_o be_v moreover_o very_o hurtful_a to_o those_o that_o be_v trouble_v with_o pile_n or_o emrods_z and_o those_o that_o be_v bind_v in_o the_o body_n because_o nutmeg_n be_v very_o astringent_a remedy_n they_o be_v less_o hurtful_a if_o use_v but_o a_o little_a at_o once_o and_o mix_v also_o with_o ginger_n which_o by_o its_o moistness_n qualify_v and_o allay_v their_o dryness_n chap._n lxxi_o of_o pepper_n name_n in_o latin_a piper_n in_o english_a pepper_n choice_n you_o must_v take_v care_n in_o choose_v it_o that_o the_o grain_n be_v not_o hollow_a dry_a and_o light_n but_o fresh_a heavy_a and_o black_a for_o than_o it_o be_v manifest_a that_o it_o be_v thorough_o ripe_a and_o good_a quality_n pepper_n be_v hot_a and_o dry_a in_o the_o end_n of_o the_o three_o degree_n commodity_n the_o white_a pepper_n grow_v in_o one_o plant_n and_o the_o black_a in_o another_o and_o there_o be_v as_o much_o difference_n between_o they_o as_o there_o be_v between_o the_o vine_n which_o bear_v red_a grape_n and_o those_o that_o bear_v white_a black_a pepper_n help_v concoction_n excite_v the_o appetite_n disperse_v windiness_n fortify_v the_o stomach_n and_o strong_o heat_v the_o nerve_n draw_v dissolve_v and_o remove_v the_o dimness_n of_o the_o eye_n it_o hasten_v child_n birth_n be_v good_a against_o the_o cough_n and_o all_o distemper_n and_o defection_n of_o the_o breast_n be_v beat_v to_o powder_n and_o mash_v with_o raisin_n of_o the_o sun_n it_o draw_v down_o the_o phlegm_n from_o the_o head_n and_o preserve_v the_o health_n hurt_a it_o hurt_v hot_a complexion_n in_o summer_n and_o in_o hot_a country_n inflame_v the_o blood_n and_o dry_v the_o liver_n remedy_n it_o lose_v most_o part_n of_o its_o hurtful_a quality_n by_o a_o moderate_a use_n thereof_o and_o be_v most_o wholesome_a for_o old_a man_n that_o be_v phlegmatic_a and_o full_a of_o rheum_n but_o in_o cold_a wether_n and_o eat_v with_o cold_a and_o moist_a meat_n but_o not_o too_o fine_o powder_v but_o big_a unless_o you_o desire_v it_o shall_v penetrate_v into_o all_o the_o part_n of_o the_o body_n then_o beat_v it_o very_o small_a chap._n lxxii_o of_o pear_n name_n in_o latin_a pyrum_fw-la in_o english_a pear_n choice_n of_o these_o also_o as_o of_o apple_n there_o be_v infinite_a sort_n but_o the_o best_a be_v first_o the_o sweet_a and_o well-ripe_a muscadine_n the_o second_o the_o icy_a pear_n the_o three_o the_o bergamot_n the_o four_o the_o bon_fw-fr chrestien_n and_o the_o last_o be_v warden_n and_o hard_a winter-pear_n which_o be_v good_a bake_v quality_n pear_n for_o the_o most_o part_n be_v cold_a in_o the_o first_o degree_n and_o dry_a in_o the_o second_o commodity_n they_o be_v pleasant_a to_o the_o taste_n excite_v the_o appetite_n strengthen_v the_o stomach_n and_o cause_v a_o more_o quick_a evacuation_n of_o the_o excrement_n the_o bergamot_n be_v the_o most_o wholesome_a they_o be_v good_a against_o the_o poison_n of_o mushroom_n and_o snail_n they_o make_v good_a perry_n and_o put_v they_o into_o a_o glass_n of_o wine_n if_o they_o sink_v to_o the_o bottom_n they_o signify_v that_o the_o wine_n be_v pure_a and_o right_a but_o swim_v on_o the_o top_n they_o discover_v that_o the_o wine_n be_v mix_v with_o water_n and_o falsify_v dry_n they_o in_o the_o sun_n or_o oven_n first_o quarter_a they_o and_o pick_v out_o their_o kernel_n they_o be_v very_o good_a in_o the_o winter_n put_v into_o wine_n or_o hot_a water_n and_o sprinkle_v with_o a_o little_a sugar_n hurt_a be_v eat_v before_o meal_n