a_o quart_n of_o our_o thin_a water-gruel_n either_o of_o the_o cold_a or_o hot_a the_o constant_a use_n of_o this_o be_v not_o only_o a_o prevention_n and_o cure_n but_o it_o move_v most_o sort_n of_o obstruction_n of_o the_o stomach_n beget_v appetite_n generate_v good_a blood_n cause_v it_o to_o circulate_v free_o how_o to_o purge_v by_o herb_n and_o food_n when_o you_o be_v mind_v to_o purge_v yourself_o with_o both_o ease_n and_o safety_n and_o to_o preserve_v your_o health_n then_o observe_v the_o follow_a method_n viz._n in_o the_o morning_n drink_v a_o quart_n of_o our_o thin_a water-gruel_n either_o the_o cold_a or_o hot_a eat_v a_o small_a piece_n of_o bread_n with_o it_o at_o dinner_n take_v spinage_n lettuce_n onion_n parsley_n and_o sage_n wash_v they_o and_o eat_v plentiful_o of_o they_o with_o your_o food_n be_v it_o what_o it_o will_v at_o night_n drink_v a_o like_a quantity_n of_o gruel_n and_o eat_v some_o good_a bread_n as_o you_o do_v in_o the_o morning_n this_o you_o must_v do_v for_o four_o or_o five_o or_o six_o day_n together_o more_o or_o less_o as_o you_o see_v occasion_n the_o like_a method_n you_o be_v to_o observe_v if_o you_o will_v purge_v yourself_o wiâ—…_n carrot_n turnip_n and_o parsnip_n as_o you_o do_v wiâ—h_a hâ—…bs_n with_o this_o variation_n viz._n drink_v your_o gruel_n and_o eaâ—_n your_o bread_n morning_n and_o night_n and_o at_o dinner_n â—at_a only_a carrot_n parsnip_n or_o turnip_n boil_v only_o in_o good_a water_n and_o eat_v they_o free_o with_o no_o other_o thing_n but_o a_o little_a salt_n and_o bread_n during_o these_o several_a day_n you_o may_v purge_v yourself_o to_o what_o degree_n you_o please_v another_o way_n to_o purge_v by_o food_n and_o drink_v drink_v in_o the_o morning_n at_o several_a time_n three_o pint_n or_o two_o quart_n of_o thin_a water-gruel_n at_o dinner_n drink_v a_o pint_n or_o a_o quart_n at_o night_n drink_v a_o quart_n more_o and_o eat_v some_o bread_n this_o method_n will_v purge_v or_o at_o least_o will_v keep_v your_o body_n open_a let_v your_o food_n at_o dinner_n be_v what_o it_o will_v the_o body_n be_v keep_v open_a and_o cool_v do_v prevent_v and_o cure_v various_a disease_n in_o hot_a costive_a constitution_n to_o make_v the_o best_a herb_n diet-drink_a suppose_v your_o herb_n well_o gather_v and_o dry_a and_o keep_v in_o bag_n take_v what_o herb_n you_o think_v fit_a put_v it_o in_o a_o linen_n bag_n and_o steep_v it_o 7_o or_o 8_o hour_n in_o beer_n ale_n or_o wine_n or_o other_o liquor_n and_o then_o take_v it_o out_o and_o it_o be_v do_v let_v not_o your_o wormwood_n be_v steep_v above_o three_o or_o four_o hour_n observe_v that_o one_o sort_n of_o herb_n by_o itself_o be_v much_o better_a than_o compound_v to_o prevent_v the_o scurvy_a eat_v not_o meat_n and_o drink_v too_o strong_a for_o nature_n for_o nature_n ought_v to_o be_v strong_a than_o the_o food_n meat_n and_o drink_n ought_v not_o to_o be_v eat_v that_o be_v of_o a_o contrary_a quality_n to_o the_o constitution_n have_v a_o care_n of_o eat_v to_o fullness_n or_o to_o excess_n take_v care_n that_o your_o victual_n be_v in_o all_o respect_n proper_o prepare_v for_o some_o will_v but_o half_o do_v it_o other_o overdo_v it_o advice_n to_o flesh-eater_n let_v all_o sort_n of_o flesh_n and_o gross_a food_n be_v boil_v in_o plenty_n of_o water_n and_o over_o a_o brisk_a fire_n forbear_v eat_v too_o much_o flesh_n it_o be_v most_o unwholesome_a in_o july_n august_n september_n october_n forbear_v eat_v too_o much_o fish_n remember_v you_o eat_v not_o before_o the_o former_a food_n be_v digest_v drink_v moderate_o let_v your_o ordinary_a drink_n not_o be_v hard_a stale_a nor_o sour_a nor_o too_o new_a let_v your_o clothing_n be_v moderate_a let_v your_o house_n be_v airy_a your_o bed_n hard_a clean_a and_o sweet_a use_v proper_a exercise_n and_o labour_n in_o open_a airy_a place_n take_v walk_n often_o by_o river-side_n or_o on_o plain_n and_o down_n observe_v the_o rule_n of_o chastity_n avoid_v all_o compound_a food_n avoid_a cark_n care_v hate_n revenge_n envy_n violence_n oppression_n keep_v a_o good_a conscience_n for_o that_o be_v a_o continual_a feast_n harken_v to_o the_o voice_n of_o wisdom_n and_o the_o dictate_v of_o reason_n and_o nature_n and_o that_o will_v bring_v thou_o to_o endless_a felicity_n notable_a thing_n how_o to_o cure_v all_o sort_n of_o wound_n by_o poultice_n only_o a_o excellent_a poultice_n which_o cure_v scald_v limb_n burns_n biles_n felon_n tumour_n proceed_v from_o choler_n phlegm_n or_o melancholy_n it_o also_o cure_v all_o contusion_n inflammation_n or_o bruise_n either_o with_o or_o without_o a_o wound_n old_a wound_n ulcer_n or_o run_v sore_n excellent_a also_o against_o the_o gout_n and_o inflammation_n of_o the_o eye_n admirable_a against_o sore_a breast_n and_o bite_v of_o dog_n or_o any_o other_o hurt_v of_o what_o kind_n or_o nature_n soever_o which_o be_v thus_o take_v two_o pint_n of_o water_n river_n rain_n or_o spring_n then_o take_v as_o much_o ground_n oatmeal_n as_o will_v make_v it_o thick_a fit_a for_o a_o poultice_n add_v to_o it_o two_o ounce_n of_o good_a sugar_n a_o handful_n of_o dandalion_a cut_n small_a then_o place_v it_o over_o the_o fire_n in_o a_o open_a and_o convenient_a vessel_n keep_v it_o stir_v till_o it_o be_v boiling-hot_a and_o then_o it_o be_v make_v another_o take_v about_o a_o quart_n of_o water_n then_o take_v as_o much_o household-bread_n as_o will_v make_v it_o thick_a and_o three_o ounce_n of_o beat_a raisin_n of_o the_o sun_n and_o one_o ounce_n of_o sugar_n and_o about_o half_a a_o pint_n of_o new_a ale_n stir_v all_o together_o and_o make_v they_o boiling-hot_a over_o a_o clear_a fire_n and_o it_o be_v do_v another_o take_v one_o quart_n of_o water_n as_o much_o bread_n as_o will_v make_v it_o thick_a five_o ounce_n of_o raisin_n of_o the_o sun_n and_o one_o ounce_n of_o corianderseed_n beat_v with_o a_o glass_n of_o ale_n make_v boiling-hot_a and_o then_o it_o be_v prepare_v another_o take_v one_o quart_n of_o water_n and_o bread_n to_o make_v it_o as_o thick_a as_o a_o poultice_n of_o sugar_n two_o ounce_n a_o glass_n of_o sack_n or_o for_o want_n of_o that_o other_o wine_n make_v it_o boiling-hot_a apply_v these_o medicine_n to_o the_o part_n afflict_v by_o spread_v the_o poultice_n pretty_a thick_a on_o a_o linnen-cloth_n that_o will_v cover_v the_o whole_a part_n somewhat_o warm_a than_o milk_n from_o the_o cow_n but_o let_v it_o not_o be_v so_o hot_a as_o be_v usual_a for_o extreme_n prove_v general_o prejudicial_a apply_v these_o poultice_n every_o two_o hour_n at_o least_o in_o the_o day_n and_o three_o or_o four_o time_n in_o the_o night_n if_o the_o wound_n be_v dangerous_a otherwise_o ten_o time_n in_o a_o day_n and_o a_o night_n will_v do_v when_o you_o take_v the_o poultice_n off_o put_z that_o away_o and_o put_v a_o fresh_a one_o on_o every_o time_n and_o keep_v a_o constant_a repetition_n for_o 4_o 5_o 6_o 7_o 8_o 10_o or_o 11_o day_n if_o occasion_n be_v but_o it_o will_v cure_v most_o distemper_n in_o less_o time_n if_o you_o observe_v this_o method_n but_o besure_n wash_v your_o sore_n betwixt_o while_n with_o water_n and_o sugar_n and_o sometime_o with_o water_n &_o fresh_a butter_n beat_v together_o which_o will_v keep_v it_o clean_o and_o pliant_a a_o rare_a poultice_n against_o the_o headache_n take_v a_o quart_n of_o rain_n or_o riverwater_n a_o ounce_n of_o white_a sugar_n as_o much_o malt-flower_n new_a ground_n as_o will_v make_v it_o thick_a enough_o add_v to_o it_o half_o a_o pint_n of_o good_a ale_n make_v it_o boiling-hot_a and_o stir_v it_o all_o the_o time_n that_o it_o be_v make_v spread_v this_o on_o a_o linnen-cloth_n pretty_a thick_a apply_v it_o milk-warm_a every_o hour_n continue_v the_o application_n as_o long_o as_o occasion_n serve_v a_o excellent_a poultice_n against_o sprain_n of_o all_o sort_n take_v clean_a water_n two_o quart_n make_v it_o boil_v than_o put_v green_a sage_n in_o as_o much_o as_o the_o water_n will_v cover_v then_o boil_v it_o then_o let_v it_o stand_v off_o the_o fire_n half_o a_o hour_n then_o strain_v the_o water_n off_o and_o put_v to_o this_o sage-liquor_n as_o much_o bread_n as_o will_v thicken_v it_o then_o take_v double-refined_a sugar_n three_o ounce_n a_o quarter_n of_o a_o pint_n of_o claret_n and_o spirit_n of_o wine_n sugar_n or_o malt_n five_o spoonful_n stir_v they_o well_o together_o make_v they_o boiling-hot_a besure_n stir_v it_o all_o the_o time_n spread_v this_o on_o a_o linnen-cloth_n apply_v it_o bloodwarm_a every_o two_o hour_n rest_v all_o the_o time_n a_o poultice_n excellent_a to_o cure_v a_o sore_a breast_n take_v a_o quart_n of_o riverwater_n then_o cut_v some_o sorrel_n small_a of_o coriander-seed_n
beat_v to_o powder_n half_o a_o ounce_n of_o good_a brown_a sugar_n 2_o ounce_n and_o as_o much_o bread_n as_o will_v make_v it_o into_o a_o poultice_n make_v it_o boiling-hot_a stir_v it_o all_o the_o time_n that_o it_o be_v make_v apply_v this_o every_o 2_o hour_n bloodwarm_a do_v it_o 3_o or_o 4_o day_n as_o you_o have_v occasion_n be_v sure_a every_o time_n you_o apply_v this_o poultice_n to_o wash_v your_o breast_n with_o water_n and_o fresh_a butter_n beat_v together_o this_o be_v a_o excellent_a thing_n a_o poultice_n to_o cure_v a_o sprain_n take_v 2_o quart_n of_o fair_a water_n and_o of_o goodstrong_a beer_n a_o quart_n refine_a sugar_n four_o ounce_n boil_v it_o up_o then_o add_v to_o it_o fresh-gathered_a thyme_n as_o much_o as_o the_o liquor_n will_v cover_v then_o boil_v it_o up_o again_o then_o strain_v it_o from_o the_o herb_n and_o put_v of_o brown_a bread_n as_o much_o as_o will_v thicken_v it_o stir_v this_o over_o the_o fire_n till_o boiling-hot_a and_o it_o be_v do_v put_v to_o this_o 3_o ounce_n of_o spirit_n of_o wine_n stir_v all_o well_o together_o apply_v this_o spread_v thick_a on_o a_o linnen-cloth_n every_o 3_o hour_n bloodwarm_a another_o when_o you_o have_v strain_v any_o part_n present_o put_v it_o into_o cold_a water_n wherein_o some_o wood_n and_o ash_n be_v put_v do_v this_o about_o a_o hour_n and_o it_o give_v ease_n to_o cure_v gaul_n or_o skin_n rub_v off_o wash_v your_o sore_a every_o hour_n for_o a_o day_n or_o two_o with_o spirit_n of_o wine_n and_o vinegar_n mix_v well_o together_o lay_v on_o a_o diaculum_fw-la plaster_n this_o cure_n in_o a_o small_a time_n against_o a_o stab_n or_o cutt_n or_o any_o other_o wound_n take_v double-refined_a sugar_n and_o spirit_n of_o wine_n mix_v with_o it_o and_o with_o this_o wash_n or_o syringe_n your_o wound_n well_o then_o put_v a_o small_a quantity_n of_o refine_a sugar_n powder_v into_o your_o wound_n and_o immediate_o sow_v it_o up_o with_o silk_n and_o a_o fine_a needle_n this_o will_v do_v wonder_n to_o cure_v old_a ulcer_n take_v of_o the_o best_a double_a spirit_n of_o wine_n one_o pint_n beat_a aloe_n half_a a_o ounce_n double-refined_a sugar_n 3_o ounce_n myrrh_n half_a a_o ounce_n mix_v they_o well_o together_o use_v it_o thus_o first_o wash_v your_o ulcer_n with_o very_o clean_a rain-water_n drop_v some_o of_o the_o forementioned_a spirit_n into_o your_o ulcer_n then_o apply_v this_o poultice_n follow_v rain-water_n a_o quart_n balm_n two_o ounce_n of_o good_a sugar_n parsly_n and_o mint_n cut_v small_a of_o each_o a_o like_a quantity_n as_o much_o bread_n as_o will_v make_v it_o of_o a_o fit_a consistency_n for_o a_o poultice_n make_v it_o boiling-hot_a stir_v it_o all_o the_o time_n then_o put_v a_o glass_n of_o good_a beer_n or_o ale_n cider_n or_o wine_n into_o it_o lay_v this_o poultice_n on_o every_o three_o hour_n always_o wash_v it_o with_o the_o rain-water_n and_o spirit_n a_o new_a way_n for_o the_o right_n order_v of_o cattle_n a_o horse_n be_v a_o excellent_a and_o useful_a creature_n but_o through_o ill_a management_n often_o abuse_v to_o prevent_v which_o the_o driver_n ought_v to_o observe_v first_o that_o in_o the_o morning_n they_o drive_v they_o moderate_o second_o when_o they_o have_v do_v labour_n rub_v they_o well_o down_o then_o tie_v they_o to_o the_o rack_n for_o a_o hour_n or_o two_o during_o which_o time_n give_v they_o no_o meat_n but_o between_o while_o keep_v they_o rub_v till_o their_o tire_a spirit_n be_v refresh_v then_o give_v they_o a_o moderate_a quantity_n of_o meat_n and_o drink_n three_o let_v the_o stable_n be_v open_a to_o the_o air_n and_o keep_v they_o clean_o let_v not_o your_o horse_n in_o the_o stable_a especial_o your_o saddle-horse_n have_v constant_o hay_n in_o the_o rack_n nor_o provender_n in_o your_o manger_n but_o tie_v they_o from_o their_o rack_n five_o six_o or_o seven_o hour_n together_o let_v not_o your_o cattle_n have_v too_o much_o meat_n at_o a_o time_n but_o such_o a_o quantity_n as_o they_o may_v eat_v up_o clean_o when_o your_o horse_n have_v be_v hard_o rid_v or_o work_v much_o you_o may_v convenient_o give_v he_o a_o little_a water_n about_o two_o hour_n before_o you_o give_v he_o meat_n rub_v down_o horse_n be_v better_a than_o walk_v they_o when_o hot_a those_o that_o give_v their_o other_o cattle_n grain_n as_o the_o people_n about_o london_n do_v let_v they_o put_v a_o little_a salt_n into_o they_o which_o prevent_v the_o rot_n and_o watery_a and_o windy_a disease_n let_v your_o mare_n with_o foal_n and_o their_o colt_n run_v in_o the_o field_n for_o a_o year_n observe_v but_o these_o rule_n and_o your_o horse_n will_v seldom_o want_v drench_a or_o bleed_v but_o if_o you_o find_v they_o prove_v too_o fast_o the_o best_a way_n to_o cool_v their_o blood_n and_o keep_v they_o from_o disease_n be_v to_o give_v they_o moderate_a labour_n and_o alter_v the_o quality_n of_o their_o food_n the_o best_a food_n for_o horse_n be_v good_a rick-hay_a that_o be_v about_o three_o quarter_n of_o a_o year_n old_a which_o be_v much_o better_a than_o hay_n out_o of_o the_o barn_n and_o corn_n in_o the_o straw_n be_v much_o better_a than_o that_o that_o be_v only_o thresht_v or_o that_o that_o be_v both_o thresht_v and_o cleanse_v from_o its_o chaff_n and_o bean_n fitche_n pease_n barley_n and_o oat_n in_o the_o straw_n be_v not_o only_o the_o most_o hearty_a food_n but_o cleanse_v the_o stomach_n from_o all_o superfluity_n but_o thresh_v corn_n of_o any_o sort_n be_v good_a food_n for_o work_a horse_n that_o go_v to_o grass_n especial_o in_o winter_n give_v it_o they_o morning_n and_o night_n put_v your_o stable-horse_n to_o grass_n from_o may_n to_o july_n which_o will_v cleanse_v their_o body_n and_o cure_v their_o foot_n and_o leg_n of_o disease_n contract_v by_o stand_v in_o the_o stable_a all_o winter_n rain_n river_n and_o spring-water_n be_v best_a for_o horse_n and_o other_o cattle_n much_o better_a than_o pond-water_n as_o for_o sheep_n any_o disorder_n wound_v their_o health_n if_o they_o be_v drive_v too_o hard_o or_o course_v with_o a_o dog_n or_o the_o like_a if_o they_o be_v suffer_v to_o lie_v down_o whilst_o hot_a and_o this_o be_v do_v often_o they_o will_v break_v out_o with_o the_o scab_n or_o mange_n when_o about_o michaelmas_n you_o put_v they_o into_o fresh_a pasture_n if_o they_o be_v close_o fold_v it_o will_v do_v the_o same_o if_o in_o hot_a wether_n they_o be_v often_o remove_v from_o place_n to_o place_n it_o will_v hinder_v they_o from_o thrive_a and_o make_v they_o scabby_a much_o wet_a likewise_o make_v they_o rot._n in_o the_o morning_n betimes_o drive_v your_o sheep_n into_o fallow_a field_n or_o down_n where_o grass_n be_v scarce_o and_o take_v notice_n of_o the_o situation_n of_o the_o field_n then_o walk_v your_o sheep_n gentle_o on_o the_o dry_a and_o high_a part_n if_o there_o be_v cornfield_n let_v they_o feed_v about_o two_o or_o three_o hour_n by_o the_o hedge_n about_o 11_o a-clock_o turn_v they_o from_o the_o edge_n of_o the_o cornfield_n or_o pasturage_n into_o the_o low_a clay-ground_n or_o valley_n you_o have_v and_o let_v they_o lie_v at_o ease_n and_o as_o scatter_v as_o you_o can_v use_v they_o at_o all_o time_n tender_o and_o less_o food_n will_v serve_v obseruâ—_v this_o method_n from_o may_n till_o august_n if_o the_o wether_n continue_v warm_a and_o it_o will_v prevent_v scab_n and_o mange_n when_o they_o come_v into_o fresh_a pasture_n in_o may_n or_o june_n i_o think_v be_v the_o best_a time_n for_o shear_v if_o the_o summer_n prove_v wet_a about_o june_n or_o july_n let_v your_o sheep_n continue_v in_o the_o fold_n till_o eight_o in_o the_o morning_n if_o the_o morning_n be_v moist_a and_o again_o let_v they_o be_v fold_v before_o the_o dew_n fall_v observe_v these_o rule_n and_o you_o will_v prevent_v many_o disease_n as_o choler_n phlegm_n stoppage_n red-water_n cough_n pain_n in_o the_o joint_n lameness_n and_o the_o like_a you_o ought_v to_o be_v most_o careful_a of_o sheep_n from_o midsummer_n till_o michaelmas_n therefore_o keep_v your_o sheep_n till_o 9_o a-clock_o or_o till_o the_o sun_n have_v dry_v up_o the_o moist_a vapour_n and_o humidity_n from_o the_o earth_n and_o then_o let_v they_o out_o and_o keep_v they_o on_o the_o high_a and_o dry_a ground_n if_o the_o day_n prove_v dry_a feed_v they_o three_o hour_n in_o low_a ground_n and_o about_o evening_n put_v they_o in_o high_a place_n and_o besure_n fold_v they_o before_o the_o dew_n fall_v and_o fold_v they_o on_o dry_a ground_n from_o july_n to_o september_n sheep_n be_v most_o subject_a to_o rot_v and_o be_v occasion_v chief_o by_o too_o much_o moisture_n at_o the_o season_n and_o not_o from_o lick_v up_o snail_n etc
one_o hour_n or_o two_o then_o skin_n off_o the_o top_n of_o it_o and_o eat_v it_o with_o well-baked_a bread_n neither_o toast_n your_o bread_n nor_o warm_v your_o milk_n except_o the_o wether_n be_v cold_a and_o then_o you_o may_v take_v it_o bloodwarm_a but_o then_o do_v not_o toast_v your_o bread_n you_o may_v if_o you_o please_v eat_v biscuit_n with_o your_o milk_n but_o do_v not_o eat_v too_o great_a a_o quantity_n at_o once_o sometime_o you_o may_v mix_v a_o little_a water_n with_o the_o milk_n and_o sweeteen_fw-mi it_o with_o good_a white_a sugar_n you_o may_v eat_v this_o three_o time_n a_o day_n if_o you_o make_v it_o your_o sole_a food_n continue_v this_o six_o or_o eight_o month_n at_o least_o and_o you_o will_v find_v great_a benefit_n by_o it_o for_o distemper_n that_o have_v be_v many_o year_n generate_a can_v be_v cure_v in_o a_o moment_n to_o prepare_v milk_n with_o wheat-flower_n a_o excellent_a way_n take_v a_o quart_n of_o new_a milk_n after_o it_o have_v stand_v five_o or_o six_o hour_n from_o the_o time_n it_o be_v milk_v put_v to_o it_o a_o three_o part_n of_o river_n or_o spring-water_n set_v it_o on_o a_o clear_a fire_n then_o take_v some_o wheat-flower_n and_o temper_v it_o with_o either_o water_n or_o milk_n into_o a_o batter_v and_o when_o the_o milk_n be_v ready_a to_o boil_v put_v in_o your_o thicken_n and_o stir_v it_o a_o while_n and_o when_o it_o be_v ready_a to_o boil_v again_o take_v it_o off_o then_o put_v as_o much_o salt_n and_o bread_n to_o it_o as_o you_o please_v then_o let_v it_o cool_v without_o stir_v it_o and_o it_o will_v eat_v much_o sweet_a two_o spoonful_n of_o flower_n be_v enough_o for_o a_o quart_n of_o milk_n and_o water_n make_v it_o about_o the_o thickness_n of_o ordinary_a milk-poâ—age_a this_o keep_v your_o body_n in_o excellent_a temper_n neither_o bind_v nor_o loosen_v too_o much_o and_o it_o never_o tire_v nor_o clog_v the_o stomach_n another_o way_n take_v a_o quart_n of_o milk_n and_o a_o pint_n of_o water_n add_v to_o it_o as_o much_o oatmeal_n as_o you_o please_v to_o have_v it_o in_o thickness_n thin_a be_v best_a set_a it_o on_o a_o clear_a fire_n and_o when_o it_o begin_v to_o boil_v take_v it_o off_o and_o brew_v it_o in_o two_o porringer_n eleven_o or_o twelve_o time_n then_o set_v it_o on_o the_o fire_n again_o and_o when_o it_o begin_v to_o boil_v take_v it_o off_o and_o let_v it_o stand_v a_o little_a and_o the_o large_a oatmeal_n will_v settle_v to_o the_o bottom_n then_o add_v bread_n and_o salt_n to_o it_o and_o eat_v it_o when_o it_o be_v bloodwarm_a this_o be_v a_o excellent_a food_n agree_v well_o with_o weak_a nature_n and_o afford_v firm_a nourishment_n and_o if_o you_o add_v at_o any_o time_n to_o this_o a_o new_a lay_v egg_n or_o two_o beat_v with_o your_o thicken_n and_o put_v it_o in_o as_o aforesaid_a it_o will_v make_v a_o rich_a dish_n if_o you_o will_v add_v egg_n to_o milk-potage_n first_o put_v your_o milk_n and_o water_n into_o your_o sauce-pan_n take_v a_o spoonful_n of_o ground_n oatmeal_n and_o beat_v it_o up_o with_o your_o egg_n or_o egg_n with_o either_o a_o little_a milk_n or_o water_n and_o when_o it_o be_v ready_a to_o boil_v stir_v it_o in_o as_o in_o flower_v milk_n and_o then_o you_o need_v not_o brew_v it_o put_v a_o little_a bread_n and_o salt_n to_o all_o your_o milk-meat_n but_o no_o sugar_n be_v sure_a this_o be_v a_o substantial_a and_o friendly_a food_n observe_v that_o milk_n be_v best_a the_o first_o half_a year_n after_o the_o cow_n have_v calve_v but_o not_o so_o good_a after_o take_v bull_n or_o conception_n milk_n boil_v by_o itself_o be_v not_o so_o good_a as_o when_o mix_v with_o oatmeal_n flower_n or_o water_n as_o aforesaid_a be_v not_o of_o so_o cleanse_v a_o quality_n the_o best_a time_n to_o begin_v milk-diet_n i_o think_v be_v about_o march_n or_o april_n of_o boniclabber_n boniclabber_n be_v make_v by_o let_v your_o milk_n stand_v till_o it_o sour_v whâ—ch_n will_v be_v in_o twentyfour_o hour_n if_o the_o weaâ—…er_n be_v very_o hot_a it_o have_v a_o pleasant_a sowrish_n taste_n and_o must_v be_v eat_v only_o with_o bread_n especial_o by_o consumptive_a people_n it_o be_v excellent_a against_o stoppage_n and_o its_o eâ—sie_n of_o concoction_n and_o digest_v all_o hard_a or_o sweet_a food_n it_o cool_v and_o cleanse_v the_o whole_a body_n and_o quench_v thirst_n to_o a_o wonder_n it_o be_v the_o best_a spoon-meat_n for_o consumptive_a people_n that_o i_o know_v and_o though_o it_o may_v not_o be_v so_o agreeable_a to_o the_o palate_n at_o first_o yet_o a_o little_a custom_n will_v make_v it_o familiar_a and_o pleasant_a of_o watergruel_n this_o be_v good_a for_o consumptive_a people_n and_o be_v make_v as_o follow_v take_v a_o quart_n of_o spring_n or_o riverwater_n put_v to_o it_o two_o spoonful_n of_o oatmeal_n then_o stir_v it_o well_o together_o set_v it_o on_o the_o fire_n and_o when_o it_o be_v ready_a to_o boil_v take_v it_o off_o and_o brew_v it_o out_o of_o one_o thing_n into_o another_o then_o let_v it_o stand_v and_o the_o great_a oatmeal_n will_v â—ink_v to_o the_o bottom_n then_o pour_v it_o off_o and_o add_v bread_n and_o salt_n to_o it_o and_o butter_n if_o you_o please_v then_o eat_v it_o when_o it_o have_v stand_v till_o it_o be_v bloodwarm_a observe_v that_o milk_n boil_v be_v nothing_o so_o good_a as_o either_o raw_a or_o scald_v a_o excellent_a gruel_n of_o various_a ingredient_n take_v 2_o pint_n of_o water_n and_o put_v half_a a_o quarter_n of_o a_o pound_n of_o curran_n well_o wash_v let_v it_o stand_v on_o the_o fire_n till_o ready_a to_o boil_v then_o move_v it_o to_o a_o less_o heat_n for_o 4_o or_o 5_o minute_n then_o take_v another_o vessel_n with_o a_o quart_n of_o the_o like_a water_n in_o it_o make_v to_o â—_o boil_a then_o have_v your_o temper_a spoonful_n of_o oatmeal_n ready_a brew_v your_o oatmeal_n and_o water_n together_o very_o well_o then_o take_v your_o infuse_a currant_n out_o of_o the_o hot_a water_n and_o put_v they_o into_o your_o brew_a gruel_n with_o some_o butter_n sugar_n and_o salt_n throw_v away_o the_o water_n that_o your_o currant_n be_v infuse_v in_o then_o brew_v it_o as_o before_o the_o currant_n salt_n butter_n and_o bread_n all_o together_o if_o you_o have_v a_o mind_n to_o put_v spice_n to_o it_o than_o put_v it_o into_o the_o water_n you_o make_v your_o gruel_n of_o when_o you_o set_v it_o on_o the_o fire_n a_o purge_v gruel_n take_v as_o much_o water_n as_o you_o please_v make_v it_o boil_v hot_a then_o put_v in_o these_o herb_n or_o any_o other_o you_o shall_v like_o best_a as_o corn-sallad_n spring-pars_o scurvygrass_n smallage_n elder-bud_n take_v off_o your_o water_n from_o the_o fire_n cover_v it_o and_o let_v they_o infuse_v about_o half_a a_o hour_n then_o take_v the_o liquor_n from_o your_o herb_n and_o brew_v it_o with_o some_o temper_a oatmeal_n you_o may_v put_v in_o salt_n if_o you_o please_v and_o drink_v a_o pint_n or_o quart_n two_o or_o three_o in_o a_o morning_n and_o fast_o till_o dinner_n this_o gruel_n will_v give_v you_o a_o stool_n and_o cleanse_v the_o stomach_n from_o all_o superfluous_a matter_n make_v good_a blood_n open_v the_o passage_n by_o which_o the_o humour_n will_v free_o circulate_v this_o be_v good_a in_o spring_n and_o all_o season_n of_o the_o year_n when_o you_o can_v get_v the_o herb_n to_o make_v all_o sort_n of_o herb-gruel_n first_o of_o elder-bud_n take_v what_o quantity_n of_o water_n you_o please_v make_v it_o boil_v hot_a then_o have_v your_o oatmeal_n temper_v with_o cold_a water_n and_o the_o elder-bud_n and_o put_v they_o both_o into_o the_o boil_a water_n and_o keep_v it_o lade_n or_o stir_v besure_n let_v it_o be_v 〈◊〉_d it_o be_v on_o the_o boil_n but_o not_o boil_v up_o a_o little_a while_n take_v it_o from_o the_o fire_n and_o let_v it_o stand_v three_o or_o four_o minute_n then_o take_v the_o herb_n out_o strain_v it_o and_o put_v into_o it_o a_o little_a salt_n when_o cold_a you_o may_v drink_v a_o quart_n more_o or_o less_o as_o your_o stomach_n serve_v this_o cleanse_v and_o open_v all_o obstruction_n of_o the_o breast_n and_o passage_n and_o give_v a_o gentle_a stool_n it_o be_v very_o good_a for_o fat_a people_n especial_o if_o they_o join_v exercise_n with_o it_o balm_n gruel_n be_v make_v the_o same_o way_n as_o elder_a bud-gruel_n and_o be_v a_o notable_a cleanser_n good_a both_o for_o old_a and_o young_a it_o expel_v wind_n and_o vapour_n be_v good_a for_o fat_a gouty_a or_o dropsical_a people_n it_o cleanse_v the_o passage_n and_o cheer_v the_o spirit_n drink_v it_o in_o march_n april_n and_o may._n scurvygrass_n gruel_n be_v a_o most_o excellent_a refiner_n
milk_n in_o abundance_n holland_n merchant_n have_v buy_v up_o our_o rapeseed_n after_o the_o oil_n be_v press_v out_o and_o make_v it_o into_o great_a cake_n which_o be_v a_o great_a commodity_n in_o holland_n the_o root_n and_o leave_n make_v clean_a and_o stamp_v together_o then_o boil_v in_o water_n and_o give_v to_o cow_n make_v they_o give_v much_o milk_n and_o grow_v fat_a if_o all_o the_o year_n you_o keep_v they_o up_o turnip_n with_o small_a addition_n make_v very_o good_a cider_n and_o a_o excellent_a oil_n have_v be_v make_v thereof_o probat_fw-la est_fw-la boil_v barley-chaff_n in_o turnip-liquor_n together_o with_o the_o turnip_n and_o the_o leave_n which_o make_v it_o as_o fatten_v as_o any_o food_n you_o may_v keep_v rabbit_n with_o turnip-bread_n all_o the_o year_n the_o root_n and_o leave_n will_v feed_v sheep_n and_o calf_n very_o fat_a the_o like_a benefit_n as_o with_o turnip_n may_v be_v make_v of_o potato_n they_o make_v good_a food_n and_o very_o good_a bread_n cake_n paste_n and_o pie_n and_o be_v both_o crust_n without_o and_o food_n within_o the_o like_a benefit_n you_o may_v make_v of_o jerusalem_n artichoke_n for_o poultry_n and_o swine_n to_o make_v clay_n burn_v as_o clear_a as_o any_o other_o fire_n and_o as_o useful_a take_v of_o sea-coal_n or_o small_a pit-coal_n one_o three_o part_n and_o mingle_v they_o together_o as_o you_o do_v mortar_n make_v they_o up_o in_o ball_n less_o than_o your_o head_n and_o lay_v they_o to_o dry_v then_o put_v they_o on_o the_o fire_n one_o upon_o another_o and_o observe_v the_o conclusion_n there_o be_v a_o sort_n of_o loam_n which_o be_v combustible_a of_o itself_o and_o will_v with_o a_o few_o charcoal_n add_v burn_v very_o clear_a and_o prove_v very_o useful_a probat_fw-la est_fw-la to_o make_v very_o large_a crop_n of_o corn_n to_o admiration_n sow_v bay-salt_n on_o the_o corn-ground_n to_o prevent_v blast_v of_o corn_n under_o god_n 〈…〉_o change_v the_o seed_n or_o by_o soak_v it_o in_o the_o best_a muck-water_n or_o mix_v lime_n and_o water_n with_o it_o as_o before_o and_o the_o corn_n be_v steep_v seasonable_o add_v to_o it_o the_o lime_n or_o ash_n or_o both_o and_o be_v thereby_o fix_v into_o they_o and_o so_o sow_o have_v be_v a_o excellent_a remedy_n to_o increase_v corn._n put_v into_o quick_a unslacked_a limewater_n as_o much_o as_o suffice_v to_o make_v it_o swim_v 4_o inch_n above_o the_o lime_n and_o then_o pour_v it_o off_o and_o unto_o 10_o pound_n of_o the_o water_n mix_v one_o pound_n of_o aquavitae_n and_o in_o that_o liquor_n steep_a wheat_n or_o other_o grain_n 24_o hour_n which_o be_v dry_v in_o the_o sun_n or_o air_n steep_v it_o again_o in_o the_o same_o liquor_n 24_o hour_n more_o then_o do_v the_o same_o a_o three_o time_n afterward_o sow_v they_o at_o a_o great_a distance_n the_o one_o from_o the_o other_o about_o a_o foot_n betwixt_o each_o grain_n and_o one_o grain_n will_v prove_v 30_o or_o 40_o or_o 50_o ear_n and_o the_o stalk_v will_v be_v as_o tall_a as_o any_o man._n take_v pumpion_n and_o boil_v they_o and_o use_v they_o as_o you_o do_v turnip_n and_o they_o will_v feed_v cattle_n swine_n and_o poultry_n cabbage_n and_o colewort_n will_v do_v the_o same_o to_o get_v smut_n from_o wheat_n lay_v first_o a_o layer_n of_o barly-chaff_n than_o a_o layer_n of_o smutty_a wheat_n and_o then_o a_o layer_n of_o chaff_n again_o then_o thrash_v it_o and_o it_o will_v break_v very_o fair_a choice_a observation_n of_o perilous_a day_n and_o most_o dangerous_a in_o the_o year_n in_o which_o if_o any_o person_n be_v let_v blood_n of_o vein_n or_o wound_n they_o shall_v die_v within_o 21_o day_n follow_v or_o whosoever_o fall_v sick_a on_o any_o of_o these_o day_n shall_v die_v or_o whosoever_o take_v a_o journey_n shall_v die_v ever_o he_o come_v home_o again_o or_o whosoever_o w_v shall_v soon_o be_v part_v or_o live_v in_o sorrow_n and_o who_o begin_v any_o great_a work_n it_o shall_v not_o come_v to_o a_o happy_a end_n they_o be_v in_o january_n 7_o day_n 4_o 5_o 10_o 15_o 17_o 19_o 27._o february_n 3_o day_n 8._o 9_o 17._o march_n 3_o day_n 15_o 16_o 21._o april_n 2_o day_n 15_o 21._o may_v 3_o day_n 7_o 15_o 21._o june_n 2_o day_n 4_o 7._o july_n 2_o day_n 15_o 20._o august_n 2_o day_n 19_o 20._o septemb_v 2_o day_n 6_o 7._o october_n 1_o day_n 6._o novemb_n 2_o day_n 15_o 19_o decemb._n 3_o day_n 6_o 7_o 11._o dog-day_n begin_v the_o 19_o day_n of_o july_n and_o continue_v to_o the_o 28_o the_o day_n of_o august_n in_o which_o it_o be_v dangerous_a to_o all_o sick_a to_o purge_v or_o let_v blood_n but_o if_o need_v be_v let_v it_o be_v before_o the_o midst_n of_o the_o day_n to_o sow_v wheat_n in_o less_o quantity_n and_o more_o increase_n take_v wheat_n and_o put_v it_o into_o water_n and_o salt_n a_o day_n and_o a_o night_n then_o before_o you_o sow_v it_o throw_v it_o into_o new_a slacked-lime_n then_o sow_v it_o as_o you_o do_v other_o wheat_n and_o the_o increase_n god_n willing_a will_v be_v much_o more_o and_o the_o less_o seed_n may_v be_v sow_v a_o good_a rule_n for_o blood-letting_a and_o prove_v true_a whoso_o let_v blood_n upon_o the_o right_a arm_n the_o 10_o day_n of_o march_n and_o the_o 11_o day_n of_o april_n in_o the_o left_a arm_n shall_v never_o lose_v his_o sight_n and_o if_o you_o let_v blood_n on_o the_o right_a arm_n or_o leave_v the_o four_o or_o 5_o and_o so_o to_o the_o latter-end_n of_o may_n shall_v have_v no_o fever_n that_o year_n but_o whoso_o let_v blood_n on_o st._n lambert_n day_n from_o hence_o he_o shall_v not_o have_v the_o run_a gout_n nor_o palsy_n and_o who_o let_v he_o blood_n in_o the_o same_o month_n and_o the_o 3d_o day_n before_o the_o end_n of_o the_o same_o month_n he_o need_v not_o let_v himself_o blood_n on_o the_o 11_o day_n of_o april_n in_o the_o which_o day_n to_o let_v himself_o blood_n on_o the_o left_a arm_n be_v good_a for_o the_o palsy_n also_o these_o 3_o mondays_n if_o any_o let_v blood_n of_o wound_n or_o vein_n he_o shall_v die_v within_o 3_o day_n and_o who_o be_v bear_v in_o these_o 3_o day_n he_o shall_v be_v encumber_v through_o a_o strange_a death_n viz._n the_o first_o monday_n in_o august_n the_o monday_n next_o the_o end_n of_o the_o same_o month_n and_o the_o last_o monday_n of_o december_n to_o make_v flumery_n take_v half_o a_o peck_n of_o white_a bran_n not_o overmuch_o bolt_v or_o sift_v let_v it_o soak_v three_o or_o four_o day_n in_o two_o gallon_n of_o water_n strain_v out_o the_o liquid_a part_n press_v it_o hard_o boil_v it_o till_o consume_v a_o three_o part_n so_o that_o when_o cool_a iâ—s_v like_o a_o jelly_n and_o will_v keep_v long_o when_o you_o eat_v â—…y_o of_o it_o season_n it_o with_o sugar_n rose_n or_o orange-flower-water_n put_v a_o little_a cream_n or_o milk_n to_o it_o and_o its_o pleasant_a and_o wholesome_a nourishment_n to_o make_v milk-potage_n put_v two_o quart_n of_o water_n to_o four_o quart_n of_o new_a milk_n and_o two_o handful_n of_o fine_a flower_n let_v they_o see_v gentle_o keep_v it_o stir_v to_o prevent_v burn_v too_o and_o this_o sweeten_v be_v very_o cool_a and_o wholesome_a to_o make_v abundance_n of_o cream_n take_v a_o skimming-dish_n full_a of_o the_o top_n of_o the_o milk_n add_v to_o it_o four_o spoonful_n of_o scrape_v sugar_n and_o a_o drop_n of_o good_a runnet_n then_o stir_v they_o together_o that_o they_o may_v thicken_v a_o little_a then_o set_v it_o in_o a_o warm_a place_n and_o a_o great_a deal_n of_o cream_n will_v rise_v in_o a_o hour_n time_n silent_a language_n or_o to_o speak_v by_o sign_n a_o for_o arm_n stretch_v it_o forth_o b_o for_o brow_n eyebrow_n touch_v it_o with_o the_o forefinger_n of_o your_o right_a hand_n c_o for_o chin_n touch_v it_o with_o your_o forefinger_n d_o for_o dimple_n thrust_v your_o forefinger_n against_o your_o cheek_n e_o for_o ear_n touch_v it_o with_o the_o forefinger_n f_o for_o forehead_n touch_v it_o with_o the_o forefinger_n g_o for_o gullet_n or_o throat_n touch_v it_o with_o the_o forefinger_n h_o for_o hair_n i_o for_o your_o eye_n k_o for_o knockle_n l_o for_z lip_n m_o for_o mouth_n n_o for_o nose_n o_o make_v a_o circle_n or_o o_o with_o the_o forefinger_n of_o the_o right_a hand_n on_o the_o palm_n of_o the_o left_a hand_n p_o for_o pap_n or_o dug_n q_n for_o quiver_a or_o shake_v your_o forefinger_n of_o the_o right_a hand_n r_o for_o rib._n s_o for_o shoulder_n t_o for_o tongue_n put_v it_o out_o of_o the_o mouth_n u_o for_o vein_n point_v the_o finger_n where_o you_o let_v blood_n in_o the_o middle_n of_o the_o arm._n w_n for_o wrist_n grasp_a the_o left_a
it_o be_v not_o he_o that_o possess_v most_o but_o he_o that_o want_v least_o that_o be_v the_o rich_a man._n to_o be_v content_a be_v to_o be_v rich_a and_o these_o riches_n any_o man_n that_o will_v may_v give_v himself_o content_a be_v all_o we_o aim_v at_o with_o our_o store_n if_o that_o be_v have_v with_o little_a what_o need_v more_o the_o way_n to_o save_o wealth_n show_v how_o a_o man_n may_v live_v plentiful_o for_o twopence_n a_o day_n likewise_o how_o to_o make_v a_o hundred_o noble_a dish_n of_o meat_n without_o either_o flesh_n fish_n or_o fowl_n to_o make_v bread_n of_o root_n herb_n and_o leave_v of_o tree_n to_o brew_v good_a cheap_a liquor_n without_o malt_n or_o hop_n to_o make_v shoe_n last_v long_o to_o make_v coal_n last_v long_o to_o save_v soap_n in_o wash_v to_o save_v cloth_n in_o cut_v out_o a_o shirt_n to_o make_v coffee_n of_o horse-bean_n to_o feed_v cattle_n well_o without_o hay_n grass_n or_o corn._n to_o save_v candle_n to_o know_v any_o one_o mind_n by_o sign_n if_o there_o be_v twenty_o in_o company_n they_o can_v apprehend_v it_o to_o order_v bee_n aright_o to_o settle_v your_o estate_n with_o christian_a prudence_n to_o know_v scripture-weight_n and_o measure_n of_o dream_n to_o cure_v wound_n by_o sympathy_n the_o way_n to_o live_v long_o to_o make_v spring-potage_n to_o cure_v all_o sort_n of_o cattle_n for_o 12_o d._n charge_n to_o improve_v land_n order_n and_o cure_v all_o disease_n in_o sing_a bird_n to_o kill_v vermin_n to_o brew_v pale_a ales._n to_o make_v wine_n and_o all_o sort_n of_o liquor_n and_o a_o easy_a way_n to_o fine_a and_o order_v they_o with_o divers_a other_o curious_a matter_n adorn_v with_o cut_n london_n print_v and_o be_v to_o be_v sell_v by_o g._n conyers_n at_o the_o ring_n in_o little_a britain_n price_n 1_o s._n 6_o d._n the_o way_n to_o live_v for_o twopence_n a_o day_n experience_n teach_v we_o that_o nature_n be_v satisfy_v with_o a_o little_a and_o that_o little_a be_v also_o easy_o to_o be_v obtain_v such_o as_o corn-food_n spring-water_n herb_n root_n fruit_n milk_n cheese_n etc._n etc._n and_o for_o my_o own_o part_n serious_o when_o i_o feed_v upon_o bread_n and_o water_n and_o sometime_o more_o splendid_o upon_o bread_n and_o cheese_n and_o if_o i_o have_v but_o brown_a bread_n hasty-pudding_n wheat_n or_o barley-broth_n i_o think_v my_o table_n so_o well_o furnish_v that_o i_o dare_v dispute_n felicity_n with_o any_o person_n by_o this_o way_n of_o live_v i_o be_o make_v superior_a to_o the_o frown_n of_o fortune_n for_o what_o estate_n be_v there_o in_o this_o life_n that_o can_v reduce_v a_o man_n to_o a_o low_a ebb_n than_o bread_n and_o water_n whereas_o many_o that_o accustom_v themselves_o to_o live_v delicious_o frequent_o commit_v robbery_n murder_n and_o other_o detestable_a villainy_n to_o gratify_v their_o luxury_n and_o profuseness_n and_o i_o do_v affirm_v that_o a_o halfpennyworth_n of_o flower_n make_v into_o pap_n or_o hasty-pudding_n with_o water_n or_o with_o water_n milk_n and_o flower_n and_o a_o halfpennyworth_n of_o bread_n to_o eat_v with_o it_o and_o a_o little_a salt_n will_v make_v people_n as_o strong_a as_o they_o that_o eat_v flesh_n fish_n and_o fowl_n and_o far_o live_v on_o corn-food_n you_o have_v small_a occasion_n to_o drink_v and_o a_o little_a bread_n cheese_n and_o a_o pennyworth_n of_o ale_n exhilarate_v a_o man_n three_o time_n as_o much_o as_o flesh_n fish_n or_o fowl_n with_o the_o same_o quantity_n of_o drink_n 1._o bread_n and_o water_n take_v place_n of_o all_o food_n and_o be_v the_o foundation_n of_o dry_a and_o moist_a nutriment_n it_o be_v a_o good_a food_n and_o of_o a_o open_n and_o cleanse_v nature_n and_o now_o and_o then_o will_v make_v a_o good_a meal_n 2._o take_v two_o spoonful_n of_o wheat-flower_n or_o oatmeal_n put_v it_o into_o cold_a water_n and_o mix_v they_o well_o together_o stir_v this_o into_o two_o quart_n of_o water_n over_o a_o quick_a fire_n till_o it_o boil_v up_o put_v a_o little_a salt_n and_o some_o bread_n or_o instead_o of_o bread_n a_o onion_n boil_v in_o it_o will_v do_v this_o will_v not_o cost_v above_o a_o farthing_n and_o make_v a_o noble_a exhilerate_a meal_n you_o may_v make_v it_o thick_a or_o thin_a as_o you_o like_v best_a thick_a be_v best_a for_o healthy_a people_n 3._o take_v a_o quart_n of_o water_n make_v boil_v hot_a a_o spoonful_n of_o ground_n oatmeal_n and_o temper_v it_o with_o cold_a water_n then_o brew_v it_o into_o your_o water_n set_v it_o on_o the_o fire_n till_o it_o boil_v up_o then_o brew_v it_o again_o and_o it_o be_v do_v put_v some_o bread_n and_o a_o little_a salt_n into_o it_o then_o eat_v it_o and_o this_o make_v as_o good_a a_o meal_n as_o the_o world_n afford_v if_o you_o make_v a_o meal_n of_o this_o alone_a you_o may_v boil_v in_o it_o some_o potherb_n and_o onion_n and_o it_o be_v do_v 4._o take_v four_o quart_n of_o water_n and_o put_v a_o pint_n of_o pease_n therein_o then_o set_v they_o in_o the_o pot_n on_o a_o gentle_a fire_n let_v they_o boil_v slow_o for_o 3_o or_o 4_o hour_n while_o they_o be_v soft_a and_o incorporate_v into_o pottage_n add_v a_o little_a dry_a sage_n rub_v into_o powder_n and_o shred_v a_o onion_n into_o it_o you_o may_v put_v in_o a_o little_a mint_n if_o you_o please_v or_o any_o of_o these_o herb_n will_v serve_v after_o your_o herb_n be_v boil_v put_v two_o spoonful_n of_o wheat-flower_n make_v into_o batter_v with_o cold_a water_n and_o when_o your_o pottage_n boil_v up_o it_o be_v do_v this_o will_v make_v about_o two_o quart_n and_o will_v serve_v a_o labour_a man_n a_o day_n cost_v not_o above_o three_o halfpence_n 5._o take_v a_o quart_n of_o water_n and_o set_v it_o on_o the_o fire_n till_o it_o boil_v up_o then_o put_v a_o spoonful_n of_o oatmeal_n well_o mix_v in_o 2_o or_o 3_o spoonful_n of_o cold_a water_n mix_v a_o egg_n well_o in_o it_o and_o put_v it_o to_o your_o boil_a water_n put_v a_o little_a salt_n and_o bread_n if_o you_o please_v to_o it_o and_o this_o make_v a_o noble_a meal_n 6._o take_v flower_n a_o sufficient_a quantity_n then_o add_v water_n sufficient_a to_o make_v it_o into_o a_o paste_n put_v a_o little_a salt_n and_o ginger_n to_o it_o and_o a_o little_a yeast_n make_v your_o dumpling_n as_o large_a as_o a_o crown_n piece_n and_o boil_v they_o this_o be_v wholesome_a nourish_a and_o pleasant_a food_n 7._o take_v a_o equal_a quantity_n of_o milk_n and_o water_n and_o when_o it_o begin_v to_o boil_v put_v in_o flower_n the_o usual_a way_n of_o make_v hasty-pudding_n and_o eat_v it_o with_o butter_n or_o with_o milk_n this_o be_v hearty_a and_o strengthen_v nourishment_n 8._o or_o water_n and_o flower_n with_o a_o little_a ginger_n make_v into_o hasty-pudding_n and_o eat_v with_o milk_n or_o butter_n be_v hearty_a victual_n in_o many_o country_n you_o may_v have_v two_o quart_n of_o milk_n for_o a_o penny_n to_o which_o add_v a_o pint_n of_o water_n and_o not_o half_a a_o penny_n worth_a of_o flower_n and_o make_v it_o into_o flower_v milk_n according_a to_o our_o direction_n and_o you_o will_v have_v a_o fine_a dish_n sufficient_a for_o 4_o people_n and_o stand_v but_o in_o three_o halfpence_n eat_v some_o bread_n with_o it_o and_o there_o be_v nothing_o afford_v better_a nourishment_n and_o that_o to_o all_o age_n especial_o young_a people_n if_o every_o one_o observe_v his_o time_n of_o eat_v and_o his_o weight_n and_o measure_n of_o food_n great_a trouble_n and_o waste_n may_v thereby_o be_v avoid_v as_o to_o quantity_n of_o other_o food_n we_o suppose_v sixteen_o ounce_n of_o solid_a to_o wit_n bread_n cheese_n butter_n and_o egg_n may_v be_v sufficient_a 24_o hour_n for_o a_o labour_a man_n and_o the_o best_a time_n for_o eat_v we_o suppose_v to_o be_v about_o 8_o in_o the_o morning_n and_o 4_o in_o the_o afternoon_n if_o the_o food_n be_v flower_v milk_n than_o a_o pint_n of_o it_o and_o 4_o ounce_n of_o bread_n and_o butter_n or_o cheese_n be_v sufficient_a if_o water-gruel_n or_o pottage_n a_o pint_n and_o 4_o ounce_n of_o bread_n and_o cheese_n if_o raw_a milk_n the_o same_o but_o if_o flower_v milk_n with_o a_o egg_n in_o it_o three_o ounce_n of_o bread_n and_o butter_n or_o of_o cheese_n will_v be_v sufficient_a divers_a other_o dish_n not_o more_o healthful_a but_o more_o toothsome_a and_o very_o wholesome_a 9_o bread_n and_o butter_n eat_v with_o our_o thin_a gruel_n wherein_o be_v nothing_o but_o salt_n be_v the_o most_o approve_a way_n of_o eat_a water_n gruel_n and_o the_o best_a way_n of_o eat_v it_o be_v to_o bite_v and_o sip_v as_o you_o do_v raw_a milk_n and_o bread_n this_o be_v a_o most_o curious_a and_o sweet_a food_n
for_o the_o stomach_n of_o easy_a digestion_n create_v rare_a blood_n and_o cause_n it_o to_o circulate_v free_o 10._o milk_n make_v boil_v hot_a and_o thicken_v with_o egg_n be_v a_o brave_a substantial_a food_n of_o a_o friendly_a mild_a nature_n and_o operation_n 11._o bread_n and_o butter_n or_o bread_n and_o cheese_n eat_v alone_o with_o wash_a salad_n with_o or_o without_o salt_n oil_n or_o vinegar_n make_v a_o dainty_a food_n of_o a_o cleanse_a quality_n and_o light_n of_o digestion_n the_o frequent_a eat_n of_o which_o sweeten_v and_o create_v rare_a blood_n and_o fine_a spirit_n it_o prevent_v the_o generation_n of_o sour_a humour_n and_o keep_v the_o body_n open_a and_o all_o herb_n thus_o eat_v be_v to_o be_v prefer_v before_o those_o eat_v with_o salt_n oil_n or_o vinegar_n be_v the_o food_n what_o it_o will_v especial_o for_o woman_n and_o all_o that_o be_v subject_a to_o generate_v muddy_a disease_n 12._o egg_n break_v and_o butter_v over_o the_o fire_n be_v excellent_a victual_n be_v eat_v with_o store_n of_o bread_n or_o egg_n roast_v or_o boil_v in_o their_o shell_n roast_a being_n the_o best_a eat_v with_o bread_n butter_n and_o salt_n or_o bread_n and_o salt_n be_v very_o substantial_a 13._o egg_n sorrel_n and_o parsly_n mix_v and_o stir_v together_o and_o fry_v in_o a_o pan_n with_o butter_n and_o a_o little_a salt_n and_o when_o fry_v put_v on_o they_o some_o butter_n and_o vinegar_n it_o be_v a_o most_o excellent_a dish_n and_o afford_v great_a nutriment_n but_o remember_v there_o must_v not_o be_v a_o great_a many_o herb_n for_o that_o will_v render_v it_o more_o heavy_a and_o dull_a 14._o parsly_n bolled_a and_o cut_v small_a mix_v with_o some_o butter_n and_o vinegar_n melt_v and_o poach_a egg_n make_v a_o curious_a dish_n give_v great_a satisfaction_n to_o the_o stomach_n supply_v nature_n with_o nutriment_n in_o the_o high_a degree_n and_o be_v pleasant_a to_o the_o palate_n 15._o egg_n beat_v together_o and_o fry_v with_o butter_n and_o when_o fry_v melt_v some_o butter_n and_o vinegar_n and_o put_v over_o they_o be_v a_o most_o curious_a and_o dainty_a dish_n be_v much_o better_a than_o the_o usual_a way_n of_o fry_a egg_n they_o be_v light_a and_o more_o tender_a and_o easy_a of_o digestion_n 16._o a_o egg_n break_v into_o a_o pint_n of_o ale_n and_o brew_v well_o together_o and_o eat_v with_o bread_n make_v a_o brave_a meal_n and_o have_v a_o vigorous_a and_o quick_a operation_n in_o the_o stomach_n in_o the_o winter_n warm_v it_o but_o in_o the_o summer_n you_o may_v drink_v it_o cold_a 17._o poach_a egg_n eat_v with_o a_o dish_n of_o boil_a spinage_n butter_v be_v a_o curious_a food_n be_v eat_v with_o plenty_n of_o bread_n afford_v agreeable_a nutriment_n 18._o egg_n mix_v with_o divers_a sort_n of_o fruit_n with_o butter_n and_o bread_n make_v into_o pie_n be_v a_o kind_n and_o pleasant_a food_n that_o a_o man_n may_v eat_v now_o and_o then_o with_o great_a satisfaction_n to_o himself_o and_o no_o less_o to_o nature_n provide_v it_o be_v not_o often_o 19_o raw_n egg_n break_v into_o water-gruel_n that_o be_v thin_a and_o brew_v well_o together_o with_o a_o little_a salt_n in_o it_o and_o then_o eat_v with_o bread_n or_o bread_n and_o butter_n make_v a_o most_o delicate_a food_n and_o be_v very_o fit_a for_o all_o young_a people_n be_v of_o a_o warm_a quality_n and_o agreeable_a to_o the_o stomach_n create_v fine_a blood_n and_o brisk_a spirit_n for_o the_o often_o use_v this_o and_o other_o spoon-meat_n do_v natural_o sweeten_v all_o the_o humour_n and_o prevent_v the_o generate_a of_o sour_a juice_n free_v the_o passage_n from_o windiness_n and_o gripe_a pain_n 20._o artichoke_n boil_v and_o eat_v with_o bread_n butter_n and_o salt_n be_v a_o excellent_a food_n and_o create_v a_o substantial_a nutriment_n a_o man_n may_v make_v a_o fine_a meal_n of_o they_o 21._o take_v one_o or_o two_o egg_n beat_v they_o with_o a_o little_a water_n and_o take_v a_o pint_n of_o good_a ale_n or_o beer_n sweeten_v it_o with_o sugar_n than_o put_v it_o on_o the_o fire_n make_v it_o boil_a hot_a but_o not_o boil_v then_o brew_v they_o well_o together_o this_o be_v a_o comfortable_a food_n or_o rather_o a_o rich_a cordial_n which_o mighty_o replenish_v nature_n both_o with_o dry_a and_o moist_a nutriment_n 22._o asparagus_a boil_v and_o eat_v with_o bread_n butter_n and_o salt_n be_v a_o most_o dainty_a food_n and_o afford_v a_o clean_a nutriment_n it_o be_v friendly_a to_o the_o stomach_n loosen_v the_o belly_n powerful_o purge_v by_o urine_n and_o open_v obstruction_n 23._o rice_n and_o water_n boil_v and_o butter_v be_v a_o friendly_a dish_n and_o easy_a of_o digestion_n and_o afford_v a_o good_a nutriment_n 24._o boil_a colewort_n collyflower_n and_o cabbage_n eat_v with_o bread_n butter_n vinegar_n and_o salt_n the_o first_o of_o the_o three_o be_v the_o best_a for_o they_o purge_v by_o urine_n loosen_v the_o belly_n and_o be_v easy_a of_o digestion_n but_o remember_v that_o you_o boil_v they_o in_o plenty_n of_o water_n over_o a_o quick_a fire_n and_o not_o too_o much_o which_o must_v be_v observe_v in_o all_o the_o preparation_n of_o herb_n and_o grain_n 25._o rice_n and_o milk_n be_v also_o a_o dainty_a food_n afford_v a_o substantial_a nutriment_n especial_o if_o you_o put_v sugar_n in_o it_o 26._o green_a bean_n boil_v and_o eat_v with_o salt_n butter_n and_o bread_n be_v a_o most_o delicate_a food_n let_v all_o people_n subject_a to_o windy_a disease_n eat_v they_o spare_o 27._o the_o young_a bud_n of_o colewort_n and_o spinage_n boil_v in_o plenty_n of_o water_n with_o a_o quick_a brisk_a fire_n and_o eat_v only_o with_o bread_n butter_n and_o salt_n be_v a_o fine_a delicate_a delightful_a food_n afford_v a_o clean_a nutriment_n 28._o french_a bean_n boil_v in_o plenty_n of_o water_n with_o a_o brisk_a fire_n and_o eat_v with_o bread_n butter_n and_o salt_n make_v a_o most_o curious_a and_o pleasant_a food_n be_v of_o a_o cleanse_n and_o open_v nature_n afford_v a_o good_a nutriment_n gentle_o open_v the_o belly_n and_o purge_v by_o urine_n 29._o endive_n young_a parsley_n and_o spinage_n boil_v and_o eat_v with_o bread_n butter_n and_o salt_n be_v a_o curious_a friendly_a exhilerate_a dish_n make_v rare_a blood_n and_o cleanse_v the_o passage_n 30._o bread_n butter_n and_o sorrel_n make_v a_o brisk_a food_n easy_a and_o quick_a of_o digestion_n cleanse_v the_o stomach_n and_o create_v a_o brisk_a spirit_n 31._o spinage_n boil_v with_o the_o top_n of_o balm_n and_o mint_n season_v with_o salt_n and_o butter_n and_o eat_v with_o bread_n make_v a_o curious_a dish_n afford_v excellent_a nutriment_n and_o be_v of_o a_o warm_a quality_n 32._o carrot_n boil_v season_v with_o butter_n and_o salt_n and_o eat_v with_o bread_n be_v a_o curious_a dish_n very_o pleasant_a wholesome_a and_o easy_o digest_v 33._o smallage_n make_v a_o pottage_n or_o gruel_n of_o a_o cleanse_a quality_n be_v eat_v twice_o a_o day_n be_v a_o effectual_a remedy_n against_o all_o consumptive_a humour_n it_o cleanse_v the_o blood_n and_o open_v obstruction_n of_o the_o liver_n and_o spleen_n 34._o boil_a wheat_n butter_v be_v a_o curious_a dish_n afford_v a_o sweet_a friendly_a and_o most_o agreeable_a nutriment_n be_v easy_a of_o digestion_n it_o create_v fine_a thin_a blood_n 35._o green_a pease_n boil_v season_v with_o salt_n and_o butter_n and_o eat_v with_o bread_n make_v a_o most_o delicate_a dish_n but_o if_o not_o spare_o eat_v be_v windy_a their_o nutriment_n be_v not_o strong_a 36._o bread_n butter_n and_o radish_n be_v very_o acceptable_a food_n afford_v substantial_a nutriment_n now_o and_o then_o a_o man_n may_v make_v a_o indifferent_a meal_n thereof_o 37._o boil_a turnip_n season_v with_o salt_n and_o butter_n and_o eat_v with_o bread_n make_v a_o very_a good_a dish_n of_o food_n especial_o for_o all_o young_a people_n they_o be_v easy_a of_o digestion_n open_a and_o purify_v the_o passage_n consequent_o may_v with_o safety_n be_v eat_v plentiful_o 38._o sweet_a charwell_n make_v a_o excellent_a pottage_n be_v eat_v with_o bread_n butter_n and_o salt_n be_v not_o only_o very_o agreeable_a but_o the_o frequent_a use_n thereof_o purity_n the_o blood_n it_o be_v a_o friend_n to_o the_o lung_n 39_o parsnip_n boil_v in_o plenty_n of_o water_n season_v with_o salt_n butter_n vinegar_n and_o mustard_n make_v a_o curious_a hearty_a dish_n and_o be_v agreeable_a to_o most_o constitution_n 40._o light_a pudding_n make_v of_o bread_n and_o eat_v with_o butter_n and_o sugar_n be_v very_o pleasant_a to_o the_o palate_n and_o not_o ungrateful_a to_o the_o stomach_n if_o spare_o eat_v 41._o watercress_n make_v into_o pottage_n eat_v with_o bread_n butter_n and_o salt_n be_v not_o only_o a_o good_a food_n but_o often_o eat_v thereof_o purify_v the_o
blood_n and_o prevent_v fume_n and_o vapour_n from_o fly_v into_o the_o head_n 42._o boil_v or_o roast_v potato_n eat_v with_o butter_n salt_n and_o vinegar_n make_v a_o pleasant_a dish_n be_v easy_a of_o concoction_n very_o grateful_a to_o the_o stomach_n now_o and_o then_o a_o meal_n may_v do_v well_o 43._o rice_n pudding_n both_o plain_a and_o make_v with_o fruit_n be_v for_o the_o most_o part_n a_o pleasant_a sort_n of_o food_n easy_a of_o digestion_n and_o may_v be_v free_o eat_v 44._o take_v curran_n boil_v they_o in_o water_n when_o almost_o do_v mix_v a_o little_a small_a oatmeal_n with_o two_o spoonful_n of_o cold_a water_n stir_v it_o in_o and_o let_v it_o boil_v a_o little_a when_o do_v season_n it_o with_o salt_n and_o put_v some_o sugar_n to_o it_o this_o eat_v with_o bread_n make_v a_o good_a meal_n you_o may_v put_v in_o butter_n as_o most_o housewife_n do_v but_o i_o must_v tell_v they_o that_o make_v it_o heavy_a on_o the_o stomach_n and_o apt_a to_o send_v fume_n into_o the_o head_n 45._o apple-dumplin_n eat_v with_o butter_n or_o butter_n and_o sugar_n be_v the_o best_a of_o all_o dumpling_n afford_v a_o friendly_a nourishment_n and_o be_v easy_a of_o digestion_n 46._o mint_n make_v a_o noble_a exhilerate_a pottage_n frequent_a eat_v thereof_o not_o only_o prevent_v windy_a humour_n in_o the_o passage_n but_o mighty_o strengthen_v the_o retentive_a faculty_n of_o the_o stomach_n 47._o pear_n be_v full_a ripe_a make_v a_o excellent_a pie_n and_o be_v a_o fine_a gentle_a friendly_a food_n easy_a of_o concoction_n 48._o steep_v your_o pease_n eighteen_o hour_n then_o boil_v they_o in_o a_o pot_n with_o some_o sweet_a herb_n and_o a_o onion_n stick_v with_o cloves_n this_o be_v a_o pleasant_a wholesome_a food_n 49._o take_v sorrel_n lettuce_n bete_n purslain_a and_o a_o bundle_n of_o herb_n boil_v they_o together_o with_o salt_n butter_n and_o the_o crust_n of_o a_o loaf_n soak_v this_o be_v a_o excellent_a pottage_n 50._o pottage_n of_o colewort-sprout_n be_v make_v thus_o boil_v they_o in_o water_n salt_n pease-broth_n butter_n onion_n slice_v and_o a_o little_a pepper_n then_o soak_v your_o bread_n garnish_n it_o with_o sprouts_n and_o fill_v your_o dish_n therewith_o 51._o pottage_n of_o french-barley_n be_v make_v by_o put_v your_o barley_n be_v cleanse_v from_o dust_n in_o boil_v milk_n be_v boil_v down_o put_v in_o it_o large_a mace_n cream_n sugar_n and_o a_o little_a salt_n boil_v it_o indifferent_a thick_a and_o it_o be_v eatable_a 52._o bread_n butter_n and_o sage_n afford_v great_a nourishment_n expel_v wind_n and_o warm_v the_o stomach_n 53._o garlick-potage_n be_v chief_o good_a for_o corpulent_a people_n and_o such_o as_o be_v trouble_v with_o cough_n the_o stone_n or_o gravel_n 54._o take_v your_o sallad-herb_n such_o as_o you_o most_o like_a and_o put_v some_o vinegar_n mustard_n and_o oil_n well_o beat_v together_o to_o your_o herb_n it_o be_v a_o excellent_a salad_n eat_v with_o bread_n only_o or_o with_o flesh_n if_o you_o must_v needs_o eat_v flesh_n 55._o a_o piece_n of_o bread_n and_o a_o few_o raisin_n in_o the_o sun_n make_v a_o excellent_a meal_n a_o pint_n of_o ale_n or_o beer_n be_v drink_v after_o it_o 56._o clary_n shred_v and_o egg_n beat_v well_o together_o and_o fry_v with_o butter_n be_v a_o excellent_a dish_n especial_o for_o ancient_a people_n 57_o take_v a_o cabbage-leaf_n shred_v it_o very_o small_a put_v a_o little_a vinegar_n pepper_n and_o oil_n to_o it_o this_o be_v as_o pleasant_a as_o cucumber_n to_o flesh-eater_n 58._o the_o young_a top_n of_o asparagus_n boil_v make_v a_o excellent_a meal_n eat_v with_o bread_n and_o butter_n 59_o a_o root_n that_o grow_v call_v mercury_n if_o the_o top_n which_o something_o resemble_v asparagus_n be_v boil_v and_o eat_v with_o butter_n and_o bread_n it_o be_v a_o excellent_a food_n be_v of_o a_o cleanse_a quality_n 60._o shadown_n or_o holy-thistle_n boil_v with_o butter_n and_o vinegar_n put_v to_o it_o make_v a_o excellent_a meal_n eat_v with_o bread_n 61._o pumpkin_n fry_v with_o vinegar_n and_o butter_n put_v to_o it_o make_v a_o good_a meal_n eat_v with_o bread_n only_o 62._o whole_a oatmeal_n boil_v in_o a_o pot_n or_o pipkin_n but_o first_o let_v the_o water_n boil_v be_v boil_v tender_a put_v in_o milk_n or_o cream_n with_o salt_n and_o fresh_a butter_n eat_v it_o with_o bread_n 63._o alixander_n and_o oatmeal_n together_o pick_v and_o wash_v when_o it_o boil_v put_v in_o your_o herb_n oatmeal_n and_o salt_n boil_v it_o on_o a_o soft_a fire_n make_v it_o not_o too_o thick_a be_v almost_o enough_o put_v in_o some_o butter_n eat_v this_o with_o bread_n and_o it_o make_v a_o excellent_a meal_n 64._o pease_n put_v into_o boil_a milk_n or_o cream_n with_o two_o or_o three_o sprig_n of_o mint_n be_v tender_a salt_v they_o and_o thicken_v they_o with_o a_o little_a milk_n and_o flower_n this_o make_v a_o excellent_a food_n 65._o green_a corn_n take_v as_o it_o grow_v or_o a_o little_a parch_a or_o dry_v against_o the_o fire_n or_o steep_v or_o boil_v in_o wine_n afford_v in_o hard_a time_n a_o reasonable_a subsistence_n 66._o bread_n and_o milk_n as_o it_o come_v from_o the_o cow_n or_o raw_a be_v very_o good_a sweeten_v the_o blood_n 67._o egg_n boil_v in_o the_o shell_n or_o roast_a eat_v with_o bread_n and_o salt_n and_o sometime_o butter_n be_v nourish_a food_n 68_o egg_n with_o flower_n and_o water_n make_v into_o a_o pap_n on_o the_o fire_n be_v a_o noble_a food_n afford_v brave_a clean_a nourishment_n 69._o a_o egg_n or_o two_o beat_a and_o brew_v in_o a_o pint_n of_o raw_a milk_n be_v a_o noble_a substantial_a food_n if_o the_o weather_n be_v cold_a you_o may_v warm_v the_o milk_n 70._o there_o be_v several_a food_n make_v with_o milk_n as_o custard_n cheesecake_n and_o whitepot_n these_o nourish_v much_o but_o be_v not_o to_o be_v eat_v too_o frequent_o 71._o boil_v pudding_n make_v with_o flower_n milk_n egg_n raisin_n and_o curran_n be_v well_o butter_v it_o be_v pleasant_a food_n 72._o wheat_n boil_a and_o butter_v be_v a_o noble_a dish_n with_o this_o alone_a a_o man_n may_v make_v a_o better_a meal_n than_o with_o princely_a variety_n and_o it_o afford_v good_a nourishment_n 73._o smallage_n salary_n leek_n or_o onion_n potage_n or_o gruel_n nourish_v the_o body_n and_o purify_v the_o blood_n 74._o to_o make_v a_o apple_n or_o peartart_a furnish_v your_o tart-pan_n with_o a_o coffin_n of_o paste_n and_o lay_v a_o bed_n of_o sugar_n into_o it_o fill_v it_o up_o with_o the_o mellow_a of_o apple_n or_o pear_n pare_v and_o shred_v small_a or_o cut_v in_o slice_n the_o seed_n and_o cores_fw-la be_v take_v out_o mingle_v pine-apple-kernel_n therewith_o as_o also_o curran_n and_o the_o peel_n of_o preserve_v lemon_n if_o you_o please_v powder_n the_o whole_a with_o a_o little_a beat_a cinnamon_n put_v thereto_o some_o sugar_n at_o discretion_n and_o a_o little_a fresh_a butter_n about_o the_o bigness_n of_o a_o walnut_n or_o thereabouts_o for_o a_o indifferent_a tart_n cover_v this_o tart_a in_o the_o same_o manner_n as_o you_o do_v other_o fruit-tart_n and_o put_v it_o into_o the_o oven_n after_o you_o have_v varnish_v it_o and_o after_o it_o be_v bake_v you_o may_v scrape_v a_o little_a loaf-sugar_n upon_o it_o and_o sprinkle_v some_o rose-water_n on_o it_o and_o so_o keep_v it_o for_o use_n 75._o to_o poach_v eggs._n you_o must_v put_v some_o poach_a egg_n into_o a_o dish_n a_o few_o or_o many_o add_v a_o little_a salt_n to_o they_o and_o powder_v they_o also_o with_o sugar_n and_o sprinkle_v they_o with_o a_o little_a rose-water_n or_o verjuice_n or_o lemon-juice_n or_o orange_a juice_n unto_o which_o you_o may_v add_v a_o little_a beat_a cinnamon_n or_o cinamon-water_n which_o will_v give_v they_o a_o good_a relish_n 76._o how_o to_o dress_v a_o dish_n of_o egg_n without_o any_o butter_n beat_v as_o many_o egg_n as_o you_o please_v into_o a_o good_a large_a silver-dish_n whites_n and_o yolk_n together_o after_o which_o set_v your_o say_a dish_n over_o a_o chasing-dish_n of_o hot_a charcoal_n thorough_o light_v put_v nothing_o to_o they_o but_o stir_v they_o continual_o with_o a_o silver-spoon_n so_o that_o they_o may_v not_o be_v hard_a nor_o stick_v to_o the_o dish_n and_o when_o they_o be_v poach_a enough_o to_o your_o fancy_n take_v they_o off_o from_o the_o say_a chasing-dish_n and_o put_v to_o they_o a_o good_a quantity_n of_o orange-juice_n and_o season_v they_o well_o with_o salt_n and_o if_o you_o please_v powder_v they_o with_o good_a store_n of_o sugar_n and_o cinnamon_n not_o forget_v to_o put_v grate_v nutmeg_n into_o they_o as_o you_o be_v a_o strain_n of_o they_o and_o before_o your_o orange-juice_n be_v pour_v upon_o they_o this_o kind_n of_o moisten_v or_o poach_v of_o egg_n be_v
least_o offensive_a to_o the_o palate_n and_o less_o nauseous_a to_o the_o stomach_n which_o be_v very_o often_o overcharge_v by_o put_v butter_n to_o '_o they_o 77._o to_o make_v a_o omcelet_n stuff_v with_o herb_n mince_v all_o kind_n of_o sweet_a herb_n and_o the_o yolk_n of_o egg_n hard_o together_o season_n the_o whole_a with_o salt_n you_o may_v also_o add_v some_o mushroom_n half_o boil_v and_o some_o currant_n put_v these_o mince_a ingredient_n on_o a_o plate_n or_o dish_n and_o cover_v they_o over_o with_o a_o flabby_a or_o limber_a omcelet_n and_o strew_v sugar_n and_o cinnamon_n upon_o it_o if_o you_o please_v 78._o a_o pippin_n tart._n take_v eighty_o pippin_n pare_v they_o and_o quarter_v they_o and_o then_o your_o paste_n be_v raise_v lie_v in_o your_o quarter_n as_o thick_a as_o you_o can_v then_o put_v to_o they_o a_o little_a whole_a cinnamon_n and_o ginger_n and_o a_o few_o clove_n with_o a_o pound_n and_o half_a of_o sugar_n and_o so_o bake_v '_o they_o when_o you_o have_v close_v your_o tart_a sugar_n it_o at_o the_o top_n and_o so_o serve_v it_o 79._o a_o potato_n pye_n boil_v your_o potato_n tender_a then_o peel_v they_o let_v they_o be_v cold_a season_n they_o with_o beat_a cinnamon_n nutmeg_n and_o a_o little_a pepper_n let_v the_o piece_n of_o your_o potato_n be_v cut_v indifferent_a and_o fill_v up_o your_o pie_n and_o then_o put_v the_o marrow_n of_o 2_o or_o 3_o bone_n to_o they_o and_o some_o date_n cut_v in_o half_a a_o little_a mace_n some_o barberry_n or_o grape_n or_o lemon_n some_o citron-sucket_n then_o put_v in_o half_a a_o pound_n of_o butter_n and_o close_o it_o and_o bake_v it_o moisten_v it_o with_o the_o liquor_n you_o do_v a_o chicken-pye_n with_o 80._o a_o artichoke_n pye_n take_v artichoke_n and_o cut_v away_o the_o green_a leaf_n from_o the_o bottom_n till_o the_o bone_n look_v white_a then_o boil_v the_o bottom_n as_o much_o as_o if_o they_o be_v to_o be_v eat_v take_v out_o the_o core_n and_o season_v the_o bottom_n be_v cut_v in_o four_o part_n as_o you_o do_v the_o potato_n put_v all_o thing_n into_o that_o pie_n and_o bake_v it_o and_o liquor_n it_o as_o the_o other_o 81._o to_o make_v hasty-pudding_n take_v a_o pint_n of_o cream_n and_o set_v it_o over_o the_o fire_n with_o a_o blade_n of_o mace_n when_o it_o boil_v put_v in_o a_o spoonful_n of_o flower_n but_o not_o let_v it_o knob_v then_o take_v the_o yolk_n of_o 3_o egg_n and_o beat_v they_o with_o some_o sugar_n so_o stir_v they_o and_o let_v they_o boil_v till_o you_o perceive_v the_o butter_n round_o the_o edge_n of_o the_o skillet_n pour_v it_o into_o the_o dish_n set_v it_o over_o coal_n and_o cover_v it_o you_o must_v keep_v it_o stir_v in_o the_o skillet_n 82._o to_o make_v gooseberry-fool_n without_o milk_n take_v a_o pint_n of_o gooseberry_n scald_v they_o break_v they_o very_o small_a in_o some_o of_o the_o water_n that_o scald_v they_o then_o beat_v the_o yolk_n of_o two_o or_o three_o egg_n with_o a_o spoonful_n of_o rose-water_n stir_v in_o a_o good_a piece_n of_o butter_n to_o melt_v then_o put_v in_o your_o eggs._n sweeten_v it_o to_o your_o mind_n and_o put_v it_o over_o the_o fire_n to_o thicken_v and_o dish_n it_o to_o eat_v hot_a or_o cold_a 83._o to_o make_v a_o papist_n pudding_n take_v a_o quart_n of_o milk_n a_o quarter_n of_o a_o pound_n of_o rice_n a_o little_a spice_n half_o a_o pound_n of_o curran_n mingle_v all_o well_o together_o butter_n your_o dish_n so_o bake_v it_o 84._o panadoe_n boil_v water_n in_o a_o skillet_n put_v to_o it_o grate_a bread_n or_o cake_n good_a store_n of_o curran_n mace_n and_o whole_a cinnamon_n be_v almost_o boil_v and_o indifferent_a thick_a put_v in_o some_o sack_n or_o whitewine_n sugar_n strain_a yolk_n of_o egg_n otherways_o with_o bread_n water_n curran_n and_o mace_n be_v well_o boil_v put_v to_o it_o some_o sugar_n whitewine_n and_o butter_n 85._o posset_n of_o herb_n take_v a_o fair_a scour_v skillet_n put_v some_o milk_n into_o it_o and_o some_o rosemary_n the_o rosemary_n be_v well_o boil_v in_o it_o take_v it_o out_o and_o have_v some_o ale_n or_o beer_n in_o a_o pot_n put_v to_o it_o the_o milk_n or_o sugar_n or_o none_o thus_o of_o thyme_n carduus_fw-la camomile_n mint_n or_o marigold_n flower_n 86._o potato_n cleanse_v and_o boil_v with_o a_o little_a butter_n put_v to_o they_o and_o eat_v with_o bread_n or_o without_o make_v a_o good_a meal_n 87._o colliflower_n well_o boil_v and_o a_o little_a salt_n put_v to_o they_o and_o dish_v up_o with_o sippet_n round_o they_o and_o a_o little_a butter_n and_o water_n or_o juice_n of_o lemon_n or_o orange_n make_v a_o noble_a dish_n 88_o gourd_n pumpion_n cucumber_n or_o musk-melon_n cut_v in_o piece_n pare_v cleanse_v and_o put_v into_o boil_a water_n when_o it_o boil_v put_v in_o the_o pompion_n or_o other_o thing_n which_o you_o think_v fit_a with_o some_o salt_n be_v boil_v drain_v they_o well_o from_o the_o water_n butter_n they_o and_o serve_v they_o on_o sippet_n otherwise_o bake_v they_o in_o a_o oven_n and_o take_v out_o the_o seed_n at_o the_o top_n fill_v they_o with_o onion_n sliee_v apple_n butter_n and_o salt_n butter_n they_o and_o serve_v they_o with_o sippet_n as_o before_o 89._o to_o dress_v french_a bean_n or_o lupin_n first_o take_v away_o the_o top_n of_o the_o cod_n and_o the_o string_n then_o have_v a_o pan_n or_o skillet_n of_o fair_a water_n boil_v on_o the_o fire_n when_o it_o boil_v put_v they_o in_o with_o some_o salt_n and_o boil_v they_o up_o quick_a be_v boil_v serve_v they_o up_o with_o some_o butter_n in_o a_o dish_n with_o some_o salt_n round_o it_o 90._o to_o dress_v garden_n bean_n be_v shelled_a and_o cleanse_v put_v they_o into_o boil_a liquor_n with_o some_o salt_n boil_v they_o up_o quick_a and_o when_o so_o do_v drain_v away_o the_o liquor_n and_o butter_n they_o put_v they_o in_o the_o dish_n crosswise_o and_o serve_v they_o up_o with_o pepper_n and_o salt_n on_o the_o brim_n of_o the_o dish_n thus_o also_o green_a pea_n hasler_n broom-bud_n or_o any_o kind_n of_o pulse_n 91._o cut_a the_o top_n of_o bean_n when_o they_o have_v cod_v boil_v and_o butter_n they_o and_o they_o make_v a_o excellent_a dish_n eat_v with_o bread_n of_o salad_n 92._o take_v sorrel_n parsly_n and_o spinage_n lettuce_n and_o some_o few_o onion_n then_o add_v salt_n vinegar_n and_o oil_n a_o good_a quantity_n if_o you_o can_v get_v oil_n good_a butter_n melt_v may_v serve_v as_o well_o for_o it_o be_v scarce_o discernible_a from_o oil_n but_o let_v the_o salt_n predominate_v eat_v bread_n only_o with_o the_o salad_n which_o be_v better_o than_o if_o you_o eat_v bread_n and_o meat_n or_o bread_n and_o butter_n or_o cheese_n 93._o another_o take_v sorrel_n lettuce_n pepper_n grass_n spinage_n top_n of_o mint_n and_o onion_n season_v as_o before_o 94._o another_o take_v sorrel_n lettuce_n cellery_n spinage_n onion_n and_o endive_n season_v as_o before_o 95._o another_o sage_n mint_n penniroyal_n balm_n and_o some_o lettuce_n and_o sorrel_n eat_v they_o as_o before_o this_o be_v brave_a salad_n 96._o another_o young_a green_a bud_n of_o colewort_n with_o onion_n be_v a_o good_a salad_n season_v as_o before_o 97._o another_o taragan_n nettle-top_n penniroyal_n mint_n parsley_n sorrel_n lettuce_n and_o leaf_n of_o colewort_n eat_v as_o before_o be_v a_o excellent_a salad_n if_o season_v to_o the_o high_a degree_n a_o salad_n for_o winter_n 98._o parsly_n old_a onion_n endive_n cellery_n lettuce_n sorrel_n and_o colewort-plant_n season_v with_o salt_n oil_n and_o vinegar_n be_v a_o excellent_a warm_n and_o cherish_v salad_n 99_o another_o take_v cellery_n endive_n spinage_n and_o lettuce_n and_o half_a a_o head_n of_o garlic_n in_o it_o season_v with_o salt_n vinegar_n and_o oil_n this_o be_v a_o brave_a salad_n salad_n be_v good_a at_o all_o time_n but_o most_o proper_a from_o the_o end_n of_o january_n to_o the_o first_o of_o july_n then_o again_o from_o september_n till_o december_n and_o indeed_o all_o winter_n if_o the_o wether_n be_v open_a in_o spring_n 100_o spinage_n corn-sallad_n nettle-top_n and_o the_o bud_n of_o young_a cabbage_n and_o other_o of_o like_a nature_n be_v boil_v be_v a_o excellent_a corrective_a to_o they_o that_o eat_v flesh-meat_n they_o loosen_v the_o belly_n and_o open_a obstruction_n in_o april_n may_n and_o june_n eat_v spinage_n parsley_n lettuce_n mint-top_n borage_n scurvy_n dandalion_a cornfry_n and_o the_o like_a boil_v in_o plenty_n of_o water_n over_o a_o brisk_a fire_n add_v to_o they_o butter_n melt_v and_o some_o salt_n then_o eat_v with_o bread_n or_o bread_n and_o flesh_n be_v good_a food_n 101._o salad_n to_o be_v have_v especial_o in_o spring_n that_o cost_v nothing_o but_o the_o labour_n
fit_a to_o boil_v and_o eat_v with_o or_o without_o flesh-meat_n all_o very_a wholesome_a young_a nettle-top_n be_v very_o wholesome_a and_o well-tasted_n dandalion_a be_v the_o same_o very_o wholesome_a and_o well-tasted_n only_o you_o must_v let_v it_o lie_v 20_o or_o 24_o hour_n in_o water_n that_o take_v away_o its_o bitterness_n this_o be_v much_o eat_v by_o french_a people_n comfry_n be_v excellent_a food_n it_o grow_v in_o marsh-ground_n general_o goatsbeard_n or_o tragopogan_n grow_v in_o marsh_n it_o be_v a_o excellent_a boil_a salad_n turnip-top_n radish-top_n top_n of_o young_a green_a pease_n or_o top_n of_o bean_n turnip-top_n run_v to_o seed_n boil_v eat_v like_o asperagus_n lady_n thisle_n call_v by_o some_o shadown_n be_v very_o wholesome_a top_n of_o mallow_n young_a eat_v well_o watercress_n smallage_n and_o cliver_n make_v spring-pottage_n or_o eat_v well_o boil_v garlic_n mercury_n or_o blite_n eat_v like_o asperagus_n boil_v hop-bud_n eat_v very_o well_o redshanks_n alixander_n leave_v and_o stalk_n root_n of_o arum_fw-la boil_a eat_n well_o so_o do_v ashwood_n jump_v about_o corn-sallad_n redbeet_a root_n eat_v as_o well_o as_o carrot_n wheat_n in_o the_o blade_n 5_o or_o 6_o inch_n high_a cut_v the_o rank_a part_n and_o boil_v it_o eat_v well_o tie_v it_o in_o bundle_n as_o you_o do_v nosegay_n young_a dasy_a root_n be_v general_o eat_v by_o spaniard_n and_o italian_n all_o the_o spring_n till_o june_n alixander_n be_v of_o the_o nature_n of_o parsley_n the_o sprouts_n bud_n and_o top_n be_v best_o eat_v in_o spring_n all_o kind_n of_o dock_n cole_n say_v have_v this_o property_n that_o meat_n boil_v therewith_o though_o never_o so_o tough_a will_v be_v tender_a and_o fit_a to_o eat_v and_o that_o calamint_n lay_v among_o stink_a meat_n when_o it_o be_v raw_a will_v recover_v it_o and_o evelyn_n say_v that_o the_o sharp_a point_a dock_n brew_v in_o ale_n or_o beer_n be_v excellent_a for_o the_o scorbute_n or_o scurvy_a jackly-the-hedge_n or_o all-sauce_n be_v a_o good_a salad_n it_o grow_v under_o hedge_n and_o bank_n mushroom_n boil_v and_o pick_v stew_v with_o a_o little_a vinegar_n pepper_n butter_n and_o spice_n eat_v very_o well_o and_o so_o they_o do_v well_o pickle_v vine-claper_n or_o tendrel_n whilst_o young_a may_v be_v eat_v alone_o or_o with_o other_o salad_n and_o evelyn_n say_v that_o the_o common_a burdock_n about_o april_n when_o young_a before_o the_o burr_n and_o clotts_n appear_v be_v strip_v and_o the_o bitterness_n soak_v out_o and_o then_o boil_v or_o eat_v raw_a be_v a_o good_a salad_n the_o best_a way_n to_o make_v herb-pottage_n 102._o smallage_n cliver_v watercress_n elder-bud_n and_o nettle-top_n put_v water_n to_o they_o proportionable_a to_o your_o herb_n then_o add_v oatmeal_n as_o much_o as_o you_o think_v fit_a to_o leave_v it_o in_o thick_a when_o the_o water_n be_v ready_a to_o boil_v put_v your_o herb_n in_o cut_z or_o uncut_a then_o when_o it_o be_v again_o ready_a to_o boil_v take_v a_o spoon_n or_o ladle_n and_o lade_v it_o so_o that_o you_o keep_v it_o from_o boil_a do_v this_o 8_o or_o 9_o morning_n then_o take_v it_o off_o and_o eat_v it_o bloodwarm_a with_o the_o herb_n in_o it_o or_o strain_v add_v a_o little_a butter_n salt_n and_o bread_n this_o be_v a_o admirable_a cleanse_a pottage_n 103._o another_o spinage_n corn-sallad_n the_o top_n of_o penniroyal_n and_o mint_n order_v and_o eat_v as_o before_o 104._o another_o take_v the_o young_a and_o tender_a stalk_n of_o turnip_n and_o of_o cabbage_n when_o they_o first_o run_v up_o in_o the_o spring_n boil_v they_o and_o peel_v they_o and_o put_v butter_n vinegar_n and_o pepper_n to_o they_o and_o eat_v they_o with_o bread_n a_o cheap_a way_n to_o live_v in_o case_n of_o great_a scarcity_n or_o famine_n to_o take_v away_o the_o unsavoury_a rank_a taste_n of_o pease_n bean_n beech-mast_n acorn_n chestnut_n vetch_n and_o such_o like_a boil_v your_o bean_n pease_n etc._n etc._n in_o clean_a water_n and_o if_o they_o be_v not_o please_v enough_o change_v the_o water_n again_o and_o at_o the_o second_o or_o three_o time_n you_o will_v find_v a_o great_a alteration_n in_o taste_n then_o dry_v they_o and_o if_o you_o please_v you_o may_v hull_v they_o or_o grind_v they_o unhul_v if_o you_o please_v you_o may_v put_v a_o three_o part_n or_o a_o four_o of_o wheat-flower_n to_o it_o and_o make_v bread_n thereof_o or_o you_o may_v make_v good_a bread_n without_o any_o wheat_n add_v to_o they_o or_o for_o better_a expedition_n you_o may_v take_v the_o ground-meal_n of_o they_o and_o infuse_v warm_a water_n thereon_o and_o as_o it_o begin_v to_o cool_v drain_v it_o away_o and_o put_v on_o fresh_a warm_a water_n till_o the_o taste_n please_v you_o then_o dry_v up_o the_o meal_n and_o make_v bread_n thereof_o either_o simple_o of_o itself_o or_o compound_v as_o before_o probatum_fw-la est_fw-la but_o if_o you_o be_v not_o content_a with_o this_o preparation_n you_o may_v work_v it_o into_o paste_n with_o a_o liquor_n first_o strengthen_v with_o some_o bruise_a aniseed_n liquorice_n or_o sweet_a fennel_n seeds_n or_o with_o the_o seed_n themselves_o incorporate_v in_o the_o paste_n or_o to_o save_v charge_n with_o peperwort_n time_n winter-savory_n penniroyal_n etc._n etc._n and_o this_o be_v hearty_a and_o wholesome_a and_o nourish_v what_o be_v here_o speak_v of_o pease_n bean_n etc._n etc._n may_v be_v general_o understand_v of_o all_o other_o grain_n plant_n seed_n pulse_n root_n etc._n etc._n and_o that_o that_o be_v serviceable_a in_o meat_n will_v be_v much_o more_o tolerable_a in_o drink_n it_o be_v say_v that_o allom_n roll_v five_a or_o six_o time_n a_o day_n in_o the_o mouth_n have_v keep_v alive_a fifteen_o or_o twenty_o day_n wheat_n straw_n chop_v into_o short_a piece_n and_o ground_n with_o some_o proportion_n of_o wheat_n into_o meal_n have_v be_v make_v good_a bread_n but_o you_o must_v grind_v it_o well_o in_o a_o steel_n or_o hand-mill_n some_o say_v a_o small_a quantity_n of_o liquorice-root_n chow_v will_v satisfy_v both_o hunger_n and_o thirst_n to_o make_v bread_n of_o the_o root_n of_o aron_n call_v cuckoopit_n or_o starch-root_n the_o root_n that_o be_v large_a must_v be_v cleanse_v from_o the_o skin_n and_o filth_n then_o cut_v into_o slice_n small_a then_o see_v they_o in_o boil_a water_n so_o long_o as_o you_o find_v the_o water_n hot_a and_o bite_a and_o till_o the_o root_n begin_v to_o wax_v sweet_a then_o change_v your_o water_n and_o pour_v fresh_a upon_o they_o and_o so_o continue_v do_v till_o the_o water_n become_v sweet_a and_o the_o root_n have_v lose_v their_o acrimony_n take_v they_o out_o and_o lay_v they_o abroad_o upon_o canvas_n support_v with_o frames_n and_o be_v dry_a grind_v they_o and_o they_o make_v a_o very_a white_a meal_n which_o of_o itself_o or_o by_o mix_v of_o a_o three_o with_o wheat-meal_n make_v savoury_a bread_n and_o the_o best_a starch_n gather_v it_o in_o march_n or_o april_n be_v sure_a turnip_n will_v do_v the_o like_a pompion_n mix_v with_o a_o little_a meal_n make_v savoury_a bread_n and_o if_o you_o put_v sugar_n or_o other_o sauce_n on_o it_o it_o be_v a_o delicate_a dish_n take_v your_o great_a and_o sweet_a parsnip_n root_n and_o cut_v they_o in_o thin_a slice_n and_o have_v wash_v and_o scrape_v they_o clean_o dry_v they_o and_o beat_v they_o into_o powder_n or_o grind_v they_o sift_v they_o through_o a_o fine_a sieve_n put_v two_o part_n of_o flower_n to_o one_o of_o this_o powder_n and_o make_v it_o into_o cake_n and_o these_o taste_n dainty_o query_n whether_o turnip_n carrot_n and_o the_o like_a root_n will_v not_o do_v as_o well_o all_o manner_n of_o pulse_n as_o bean_n vetch_n lentil_o and_o such_o like_a first_o rub_v over_o in_o lee_n and_o then_o hull_v and_o after_o ground_n will_v yield_v fair_a meal_n and_o better_a bread_n a_o poultice_n make_v of_o flower_n or_o meal_n sod_v among_o pear_n apple_n plumb_n or_o the_o like_a fruit_n or_o of_o some_o bread_n and_o water_n or_o broth_n of_o flesh_n or_o milk_n well-boiled_a together_o fill_v the_o stomach_n to_o content_v suchlike_a composition_n make_v of_o biscuit_n dry_a hard_a or_o stale_a make_v bread_n afford_v good_a food_n cheese_n mix_v and_o wrought_v up_o with_o meal_n makeâ—_n a_o glut_a sort_n of_o food_n meal_n and_o oil_n of_o olive_n or_o other_o fruit_n or_o seed_n mix_v together_o may_v be_v make_v into_o bread_n doughty_n knead_v with_o ale-wort_n or_o wine_n be_v hearty_a food_n you_o may_v make_v bread_n of_o the_o powder_a or_o grind_v leaf_n of_o the_o pear-tree_n appletree_n beech_n oak_n and_o so_o likewise_o drink_v so_o likewise_o white_a poplar_n be_v cut_v off_o close_o by_o the_o ground_n and_o water_v with_o warm_a water_n well_o season_v with_o leven_n in_o four_o day_n space_n will_v bring_v
of_o the_o blood_n beget_v a_o stomach_n purge_v by_o urine_n sometime_o by_o stool_n the_o excellency_n of_o this_o herb_n will_v be_v too_o tedious_a to_o mention_v smallage-gruel_n cleanse_v the_o blood_n open_v obstruction_n get_v a_o good_a stomach_n and_o be_v good_a against_o shortness_n of_o breath_n ground-ivy_n or_o ale-hoof-gruel_n be_v a_o great_a cleanser_n of_o the_o bowel_n and_o stomach_n wholesome_a for_o all_o people_n the_o sick_a and_o those_o that_o be_v well_o sage-gruel_n be_v excellent_a against_o most_o distemper_n so_o be_v gruel_n make_v of_o penniroyal_n or_o spinage_n a_o excellent_a food_n for_o all_o sort_n of_o people_n but_o more_o especial_o for_o child_n and_o sick_a people_n take_v a_o quart_n of_o water_n two_o spoonful_n of_o wheat-flower_n and_o two_o or_o three_o egg_n beat_v the_o flower_n and_o egg_n together_o with_o a_o little_a water_n and_o when_o the_o water_n begin_v to_o boil_v stir_v in_o your_o thicken_n and_o keep_v it_o stir_v till_o it_o be_v ready_a to_o boil_v then_o take_v it_o off_o and_o put_v bread_n and_o salt_n to_o it_o when_o it_o have_v stand_v till_o it_o be_v bloodwarm_a eat_v it_o you_o may_v put_v some_o butter_n to_o it_o or_o a_o egg_n if_o you_o like_v it_o best_o this_o be_v a_o incomparable_a food_n for_o all_o sort_n of_o people_n it_o breed_v good_a blood_n open_v the_o passage_n sweeten_v the_o blood_n prevent_v windy_a distemper_n and_o gripe_a pain_n it_o be_v next_o to_o breast-milk_n for_o child_n and_o it_o be_v excellent_a for_o consumptive_a people_n if_o they_o keep_v to_o it_o four_o or_o five_o month_n or_o more_o and_o eat_v nothing_o else_o and_o drink_v three_o or_o four_o glass_n of_o good_a ale_n let_v they_o use_v gentle_a exercise_n and_o moderate_a clothing_n and_o good_a sweet_a hard_a bed_n this_o and_o all_o other_o spoon-meat_n make_v thin_a be_v best_a of_o flumery_n it_o be_v thus_o make_v take_v three_o spoonful_n of_o oatmeal_n more_o or_o less_o and_o put_v to_o it_o a_o convenient_a quantity_n of_o water_n then_o let_v it_o stand_v till_o it_o begin_v to_o be_v sowerish_v then_o take_v this_o water_n and_o oatmeal_n and_o put_v it_o into_o a_o vessel_n stir_v it_o and_o make_v it_o boil_a hot_a with_o a_o quick_a fire_n and_o when_o it_o do_v begin_v to_o rise_v brew_v it_o to_o and_o fro_o with_o your_o ladle_n to_o keep_v it_o from_o boil_a this_o do_v about_o four_o or_o five_o minute_n then_o take_v it_o off_o the_o fire_n and_o it_o be_v prepare_v some_o eat_v it_o with_o ale_n other_o with_o cream_n milk_n and_o the_o like_a but_o i_o think_v it_o most_o beneficial_a to_o be_v eat_v with_o bread_n only_o it_o remove_v obstruction_n strengthen_v the_o stomach_n cool_v the_o body_n open_v the_o passage_n and_o be_v excellent_a good_a for_o breakfast_n in_o all_o hot_a climate_n this_o be_v good_a more_o especial_o for_o weak-stomached_a people_n and_o those_o who_o breast_n and_o passage_n be_v obstruct_v by_o tough_a phlegmy_a matter_n of_o bread_n the_o best_a sort_n for_o sick_a people_n be_v that_o which_o be_v make_v of_o wheat_n flower_n but_o not_o too_o fine_a dress_v for_o than_o it_o will_v be_v dry_a and_o husky_a and_o your_o leaven_a bread_n be_v much_o better_a than_o that_o make_v with_o yeast_n you_o may_v make_v it_o after_o this_o manner_n take_v what_o flower_n you_o please_v make_v a_o hole_n in_o the_o middle_n of_o it_o break_v then_o your_o leven_n in_o take_v as_o much_o bloodwarm_a water_n as_o will_v wet_v about_o half_o your_o flower_n mix_v the_o flower_n and_o leven_n well_o together_o cover_v it_o with_o the_o remain_a flower_n close_o this_o do_v in_o the_o evening_n and_o by_o morning_n the_o whole_a will_v be_v leven_v then_o add_v as_o much_o bloodwarm_a water_n as_o be_v sufficient_a and_o knead_v it_o up_o very_o stiff_a and_o firm_a the_o more_o pain_n you_o take_v the_o better_a when_o you_o have_v so_o do_v let_v it_o lie_v warm_a by_o some_o fire_n near_o two_o hour_n till_o the_o oven_n be_v ready_a then_o bake_v it_o but_o let_v not_o the_o oven-mouth_n be_v close_o stop_v that_o the_o air_n may_v have_v more_o or_o less_o egress_n or_o regress_n but_o the_o best_a way_n be_v to_o make_v it_o into_o thin_a cake_n and_o bake_v thâ—…_n on_o a_o stone_n with_o a_o wood-fire_n under_o of_o rye_n barley_n oat_n etc._n etc._n you_o may_v make_v cake_n after_o the_o same_o manner_n put_v no_o salt_n into_o your_o bread_n of_o butter_n butter_n afford_v good_a nourishment_n the_o best_a that_o be_v for_o the_o stomach_n be_v make_v from_o may_n to_o august_n it_o be_v very_o wholesome_a if_o eat_v moderate_o with_o bread_n or_o with_o herb_n root_n or_o the_o like_a take_v good_a butter_n and_o melt_v it_o thick_a and_o put_v it_o to_o your_o herb_n as_o you_o do_v oil_n and_o it_o eat_v as_o well_o and_o pleasant_a and_o can_v scarce_o be_v distinguish_v from_o oil_n this_o i_o believe_v a_o great_a many_o may_v have_v cause_n to_o thank_v i_o for_o all_o butter_n ought_v to_o be_v well_o season_v with_o salt_n of_o cheese_n cheese_n afford_v good_a nourishment_n for_o healthy_a work_a people_n if_o eat_v with_o good_a store_n of_o bread_n and_o a_o cup_n of_o good_a drink_n be_v not_o want_v it_o be_v altogether_o as_o nourish_v as_o flesh_n it_o be_v clean_o and_o of_o a_o strong_a firm_a substance_n and_o digest_v a_o cup_n of_o drink_n better_o and_o he_o that_o live_v on_o bread_n and_o cheese_n intermix_v now_o and_o then_o with_o flower'd-milk_n water-gruel_n milk-potage_n and_o raw_a salad_n season_v with_o vinegar_n salt_n and_o oil_n and_o drink_v a_o cup_n of_o good_a sound_a ale_n or_o beer_n not_o over_o strong_a shall_v exceed_v in_o health_n and_o strength_n he_o that_o live_v on_o bread_n and_o flesh_n and_o drink_v the_o same_o liquor_n of_o egg_n and_o their_o best_a way_n of_o dress_n they_o be_v a_o excellent_a food_n friendly_a and_o innocent_a in_o operation_n dress_v they_o as_o follow_v let_v your_o egg_n be_v boil_v soft_a then_o break_v the_o shell_n and_o put_v they_o into_o a_o dish_n and_o let_v they_o stand_v till_o they_o be_v blood_n warm_a then_o with_o bread_n and_o salt_n only_o eat_v they_o a_o strong_a stomach_n may_v eat_v they_o with_o bread_n and_o butter_n spread_v upon_o it_o not_o melt_v or_o you_o may_v boil_v they_o hard_o then_o peel_v off_o the_o shell_n and_o eat_v they_o with_o salt_n bread_n and_o vinegar_n poach_v be_v a_o very_a good_a way_n take_v a_o egg_n a_o spoonful_n of_o wheat-flower_n and_o beat_v it_o well_o together_o then_o put_v it_o into_o a_o pint_n of_o water_n boil_v hot_a stir_v it_o together_o then_o take_v it_o off_o and_o eat_v it_o with_o a_o little_a bread_n salt_n and_o butter_n and_o it_o will_v make_v a_o excellent_a meal_n egg_n in_o a_o morning_n sup_v off_o raw_a and_o bread_n eat_v after_o they_o be_v very_o wholesome_a of_o pie_n pear_n and_o apple-pye_n be_v wholesome_a and_o healthy_a food_n if_o the_o fruit_n be_v through_o ripe_a and_o make_v as_o they_o ought_v to_o be_v thâ—_n bâ—st_n way_n be_v thus_o take_v good_a wâ—eat-flower_n make_v it_o into_o a_o paste_n with_o a_o little_a leven_n or_o yeast_n with_o milk_n and_o water_n or_o a_o blood-warm_a water_n only_o then_o put_v in_o yoâ—…_n apple_n or_o pear_n and_o if_o you_o please_v add_v some_o carrâ—way_n or_o fennel-seed_n in_o bake_v let_v the_o oven_n stand_v almost_o open_a that_o some_o air_n may_v come_v in_o when_o bake_v draw_v they_o and_o cut_v hole_n in_o the_o top_n that_o the_o sulphurous_a atom_n and_o the_o fiery_a vapour_n may_v pass_v away_o eat_v they_o not_o hot_a for_o they_o be_v much_o better_a cold_n apple_n raw_a and_o ripe_a eat_v with_o bread_n sometime_o be_v wholesome_a and_o so_o be_v peach_n plumb_n gooseberry_n currant_n apricock_n and_o the_o like_a very_o good_a food_n eat_v with_o bread_n sometime_o and_o observe_v by_o the_o way_n that_o hot_a bread_n ought_v not_o to_o be_v eat_v for_o it_o be_v very_o injurious_a to_o the_o health_n and_o your_o bread_n ought_v to_o stand_v two_o day_n before_o you_o eat_v it_o of_o oil_n it_o be_v of_o a_o brave_a nourish_a clean_a nature_n and_o friendly_a to_o most_o constitution_n it_o be_v very_o proper_a to_o be_v eat_v with_o herb_n and_o fruit._n bread_n and_o oil_n make_v a_o delicate_a breakfast_n or_o supper_n for_o it_o cleanse_v the_o passage_n breed_v good_a blood_n and_o be_v easy_a of_o concoction_n with_o fish_n it_o be_v very_o good_a more_o especial_o with_o saltfish_n for_o it_o allay_v the_o fierce_a keen_a property_n of_o the_o salt_n and_o sweeten_v the_o lean_a body_n of_o the_o fish_n for_o these_o purpose_n it_o be_v better_a than_o butter_n observe_v that_o toast_a bread_n be_v not_o
etc._n which_o i_o omit_v for_o brevity_n if_o wet_a wether_n happen_v about_o july_n august_n or_o september_n or_o when_o it_o be_v general_o a_o wet_a summer_n and_o continue_v till_o michaelmas_n a_o rot_n be_v great_o to_o be_v fear_v in_o wet_a wether_n give_v your_o sheep_n hay_n at_o night_n and_o morning_n or_o give_v they_o three_o time_n a_o week_n oat_n or_o other_o grain_n mix_v a_o little_a salt_n with_o it_o and_o this_o will_v prevent_v the_o rot_n low_a wide_a house_n like_o barn_n open_a on_o all_o side_n to_o house_n sheep_n in_o wet_a wether_n preserve_v they_o from_o rot_n this_o be_v a_o general_n rule_n in_o flanders_n those_o that_o live_v where_o the_o rot_n be_v often_o aught_o to_o change_v their_o sheep_n for_o hill-country_n sheep_n which_o will_v thrive_v and_o prove_v less_o subject_a to_o this_o disease_n divers_a other_o notable_a thing_n how_o to_o harden_v leather_n that_o it_o shall_v last_v much_o long_o than_o it_o do_v unprepared_a this_o secret_n be_v so_o necessary_a for_o the_o whole_a land_n that_o i_o shall_v discover_v it_o lay_v such_o leather_n as_o be_v well_o taw_v to_o soak_v in_o water_n wherein_o there_o have_v be_v store_n of_o file_n of_o iron_n a_o long_a time_n or_o else_o in_o water_n that_o have_v lie_v a_o long_a time_n under_o a_o grindstone_n where_o iron_n have_v from_o time_n to_o time_n fall_v and_o there_o settle_v to_o beautify_v shoe_n and_o keep_v they_o dry_a and_o beautiful_a and_o to_o preserve_v they_o take_v two_o ounce_n of_o bees-wax_n a_o penny_n worth_a of_o lamb-black_a twelve_o or_o thirteen_o drop_n of_o neat_n oil_n or_o a_o little_a grease_n let_v they_o boil_v and_o stir_v they_o well_o together_o then_o take_v it_o off_o and_o when_o cold_a make_v it_o into_o a_o roll_n and_o rub_v a_o little_a of_o it_o upon_o a_o hard_a brush_n then_o heat_v your_o brush_n and_o rub_v your_o shoe_n observe_v that_o your_o shoe_n must_v be_v rub_v from_o dirt_n clean_o before_o you_o rub_v your_o wax_n and_o likewise_o dry_a and_o this_o will_v keep_v out_o wet_a and_o set_v a_o gloss_n and_o preserve_v your_o shoe_n to_o make_v coal_n last_o much_o long_a than_o usual_a take_v your_o small_a sea-coal_n and_o mix_v they_o well_o with_o large_a piece_n of_o clay_n as_o big_a as_o large_a ball_n and_o lay_v they_o upon_o your_o fire_n to_o save_v soap_n in_o wash_a linen_n infuse_v spring_n or_o riverwater_n two_o or_o three_o day_n in_o open_a vessel_n in_o the_o air_n a_o quantity_n of_o chalk_n and_o it_o will_v save_v a_o great_a deal_n of_o soap_n it_o purge_v be_v drink_v by_o urine_n bring_v away_o gravel_n and_o slimy_a offensive_a matter_n put_v chalk_n into_o stale_a beer_n and_o it_o immediate_o take_v away_o the_o eagerness_n of_o it_o drink_v it_o with_o water_n and_o it_o cure_v the_o heart-burn_a it_o be_v good_a to_o brew-withal_a direction_n to_o dress_n hats._n smear_z a_o little_a soap_n upon_o the_o place_n of_o your_o hat_n that_o be_v filthy_a and_o then_o with_o some_o hot_a water_n and_o a_o hard_a brush_n rub_v your_o hat_n then_o scrape_v it_o with_o the_o back_n of_o a_o knife_n what_o filth_n stick_v and_o it_o will_v bring_v both_o grease_n and_o scap_n out_o another_o some_o take_v the_o ground_n of_o beer_n and_o boil_v it_o and_o with_o a_o brush_n rub_v their_o hat_n and_o so_o clean_o it_o to_o make_v powder_n ink_n or_o white_a powder_n ink_n take_v of_o gum_n sandrach_n two_o ounce_n and_o beat_v it_o well_o to_o a_o powder_n then_o sift_v it_o through_o a_o fine_a sieve_n take_v as_o much_o calaminthus_fw-la which_o the_o druggist_n sell_v mix_v they_o well_o beat_v to_o powder_n and_o a_o quarter_n of_o a_o ounce_n of_o this_o will_v turn_v a_o pint_n of_o water_n or_o vinegar_n into_o good_a ink_n present_o to_o make_v coffee_n of_o horse-bean_n take_v horse-bean_n and_o roast_v they_o then_o grind_v they_o as_o you_o do_v coffee-berry_n and_o put_v a_o small_a quantity_n of_o coffee_n to_o they_o then_o take_v a_o little_a sweet_a malt_n tie_v in_o a_o rag_n and_o put_v into_o your_o water_n and_o boil_v it_o as_o you_o usual_o do_v coffee_n i_o be_o tell_v it_o will_v answer_v the_o end_n for_o colour_n taste_v and_o virtue_n another_o take_v 12_o ounce_n of_o horse-bean_n unhusked_a and_o roast_v 2_o ounce_n of_o coffee_n 2_o ounce_n of_o wheat_n parch_a or_o roast_v and_o powder_v in_o your_o liquor_n you_o may_v boil_v some_o sweet_a malt_n tie_v in_o a_o bag_n and_o make_v your_o coffee_n with_o that_o liquor_n this_o i_o have_v from_o a_o friend_n i_o be_o tell_v that_o pease_n do_v the_o same_o thing_n if_o you_o cast_v salt_n into_o a_o lamp_n of_o oil_n it_o make_v the_o oil_n last_o twice_o as_o long_o as_o it_o will_v without_o it_o a_o pleasant_a wholesome_a and_o cheap_a way_n to_o make_v wine_n of_o cherry_n gooseberry_n apricock_n and_o plumb_n take_v gooseberry_n cherry_n and_o plumb_n or_o any_o other_o such_o like_a fruit_n bruise_v they_o than_o put_v they_o into_o a_o tub_n such_o as_o be_v use_v to_o mash_n malt_n in_o with_o a_o tap_n in_o it_o then_o put_v in_o it_o as_o much_o good_a water_n as_o you_o think_v fit_a either_o to_o make_v it_o small_a or_o strong_a let_v these_o infuse_v 11_o 13_o 17_o or_o 20_o hour_n than_o you_o must_v draw_v it_o if_o you_o will_v keep_v it_o put_v some_o bitter_a herb_n or_o seed_n 3_o or_o 4_o hour_n in_o it_o for_o present_a use_n balm_n or_o any_o good_a herb_n then_o to_o every_o gallon_n put_v two_o pound_n and_o a_o half_a or_o three_o pound_n of_o honey_n sugar_n or_o treacle_n the_o more_o sweeten_v the_o strong_a it_o will_v be_v than_o put_v some_o yeast_n to_o it_o and_o let_v it_o work_v grease_n the_o edge_n of_o new_a shoe_n or_o new-soled_n shoe_n then_o with_o a_o hot_a iron_n seer_n they_o well_o on_o the_o edge_n and_o round_o the_o heel_n it_o preserve_v your_o shoe_n from_o spunginess_n and_o make_v they_o last_v much_o long_o how_o a_o man_n may_v advance_v his_o corn_n 5_o d._n or_o 7_o d._n in_o a_o bushel_n and_o that_o be_v by_o cut_v down_o his_o corn_n before_o it_o be_v over-ripe_a for_o if_o it_o be_v over-ripe_a the_o straw_n become_v so_o brittle_a that_o it_o hardly_o support_v the_o ear_n by_o that_o mean_v it_o shed_v more_o than_o be_v sow_v but_o especial_o barley_n it_o likewise_o make_v the_o bread_n eat_v husky_a therefore_o take_v care_v it_o stand_v not_o too_o long_o nor_o you_o cut_v it_o over-soon_a but_o observe_v a_o medium_fw-la how_o to_o brew_n ale_n take_v your_o water_n as_o hot_a as_o you_o can_v without_o boil_v then_o put_v it_o into_o the_o mash-tub_n or_o other_o vessel_n let_v it_o stand_v a_o small_a time_n before_o your_o malt_n be_v put_v into_o it_o for_o if_o you_o put_v your_o malt_n into_o the_o water_n hot_a it_o will_v make_v the_o wort_n of_o a_o red_a colour_n but_o the_o cool_a the_o water_n be_v the_o pale_a will_v your_o wort_n look_v you_o may_v put_v into_o the_o ale_n a_o small_a quantity_n of_o hops_n but_o they_o must_v not_o be_v boil_v but_o you_o may_v do_v thus_o fill_v your_o vessel_n or_o copper_n that_o you_o use_v with_o your_o wort_n make_v it_o boiling-hot_a then_o what_o quantity_n of_o hop_n you_o will_v you_o may_v take_v infuse_v they_o nigh_o half_a a_o hour_n when_o that_o be_v do_v strain_v they_o out_o not_o let_v it_o boil_v at_o all_o than_o you_o have_v all_o the_o virtue_n of_o hop_n that_o be_v necessary_a for_o the_o body_n you_o must_v likewise_o let_v your_o ale_n be_v thorough_o wrought_v or_o ferment_v that_o it_o may_v be_v well_o cleanse_v from_o its_o yeasty_a substance_n for_o if_o not_o it_o quick_o grow_v sour_a likewise_o you_o must_v take_v care_n that_o you_o do_v set_v it_o work_v whilst_o too_o hot_a for_o that_o weaken_v the_o original_a heat_n and_o if_o your_o ale_n work_v too_o furious_o it_o will_v not_o keep_v but_o turn_v sour_a soon_o than_o the_o other_o that_o be_v set_v a_o work_n in_o such_o a_o degree_n of_o heat_n neither_o let_v your_o wort_n be_v set_v a_o work_n too_o cold_a for_o that_o make_v the_o spirituous_a quality_n become_v dead_a or_o flat_a you_o may_v brew_n as_o wholesome_a ale_n or_o wholesome_o and_o not_o boil_v it_o at_o all_o try_v before_o you_o judge_v and_o speak_v as_o you_o find_v read_v a_o excellent_a book_n call_v the_o way_n to_o health_n long-life_n and_o happiness_n pag._n 154_o 155_o 156_o 157_o etc._n etc._n to_o take_v ink_n out_o of_o paper_n take_v aquafortis_n and_o dip_v a_o little_a of_o it_o upon_o the_o blot_n or_o write_v you_o will_v take_v out_o and_o immediate_o it_o will_v disappear_v then_o take_v a_o little_a water_n steep_v