and_o spirit_n this_o aristotle_n approve_v when_o as_o he_o place_v the_o end_n and_o sovereign_n good_a in_o contemplation_n show_v i_o a_o way_n to_o make_v the_o heart_n merry_a you_o must_v use_v to_o carry_v about_o you_o a_o sweet_a pomander_n and_o to_o have_v always_o in_o your_o chamber_n some_o good_a perfume_n or_o you_o may_v wash_v your_o face_n and_o hand_n with_o sweet_a water_n for_o nothing_o in_o the_o world_n can_v so_o exhilarate_v and_o purify_v the_o spirit_n as_o good_a odour_n of_o daily_a diet._n chap._n 5._o declare_v unto_o i_o a_o daily_a diet_n whereby_o i_o may_v live_v in_o health_n and_o not_o trouble_v myself_o in_o physic_n i_o will_v first_o of_o all_o in_o the_o morning_n when_o you_o be_v about_o to_o rise_v up_o stretch_v yourself_o strong_o for_o thereby_o the_o animal_n heat_n be_v somewhat_o force_v into_o the_o outward_a part_n the_o memory_n be_v quicken_v and_o the_o body_n be_v strengthen_v secondary_o rub_v and_o chafe_v your_o body_n 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do_v wonderful_o comfort_v the_o inward_a heat_n it_o help_v concoction_n and_o consume_v moisture_n 13_o remember_v before_o you_o rest_v to_o chew_v down_o a_o dozen_o grain_n of_o mastic_n either_o alone_a or_o in_o the_o conserve_n of_o rose_n for_o it_o will_v preserve_v your_o body_n from_o bad_a humour_n 14_o pray_v fervent_o to_o god_n before_o you_o sleep_v to_o inspire_v you_o with_o his_o grace_n to_o defend_v you_o from_o all_o peril_n and_o subtlety_n of_o wicked_a fiend_n and_o from_o their_o spiritual_a temptation_n and_o to_o prosper_v you_o in_o all_o your_o affair_n and_o then_o lie_v aside_o your_o care_n and_o business_n as_o well_o public_a as_o private_a for_o that_o night_n in_o so_o do_v you_o shall_v sleep_v more_o quiet_o 15_o make_v water_n at_o lest_o once_o and_o cast_v it_o out_o but_o in_o the_o morning_n make_v water_n in_o a_o urinal_n that_o by_o look_v on_o it_o you_o may_v guess_v somewhat_o of_o the_o state_n of_o your_o body_n by_o note_v the_o 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set_v now_o be_v the_o proper_a time_n to_o take_v physic_n either_o by_o pill_n or_o gargarism_n for_o the_o head_n by_o vomit_n purgation_n or_o electuary_n for_o the_o stomach_n or_o by_o glister_v for_o the_o bowel_n or_o by_o blood-letting_n for_o the_o pleurisy_n or_o by_o sweat_n for_o the_o itch_n in_o october_n this_o month_n have_v great_a affinity_n with_o march_n so_o that_o whatsoever_o be_v good_a in_o the_o one_o be_v good_a in_o the_o other_o arm_v your_o body_n sound_o with_o pleasant_a wine_n or_o spice_a drink_n against_o the_o ensue_a winter_n arm_v your_o mind_n with_o study_n for_o now_o this_o temperate_a time_n invite_v thou_o to_o read_v without_o impediment_n either_o of_o violent_a cold_a or_o of_o violent_a heat_n in_o november_n in_o this_o season_n the_o humour_n of_o blood_n decrease_v and_o black_a melancholy_a endeavour_n to_o domineer_v in_o our_o body_n which_o vary_v like_o the_o time_n let_v thy_o body_n be_v well_o clothe_v for_o fear_n of_o the_o 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clear_a fountain_n water_n two_o quart_n put_v into_o it_o the_o root_n of_o smallage_n borrage_n buglosse_n endive_n and_o parsley_n of_o each_o three_o ounce_n of_o good_a tobacco_n leaf_n half_a a_o pound_n see_v they_o with_o a_o soft_a fire_n until_o they_o come_v to_o one_o quart_n and_o then_o put_v unto_o they_o two_o pound_n of_o sugar_n and_o mingle_v it_o with_o a_o pint_n of_o good_a white_a wine_n vinegar_n and_o if_o you_o please_v to_o add_v some_o juice_n of_o lemond_n thereto_o it_o will_v prove_v a_o rare_a help_n against_o gross_a choler_n &_o phlegm_n it_o will_v scour_v and_o open_v obstruction_n and_o oppilation_n about_o the_o spleen_n liver_n and_o reins_n show_v i_o preseruative_n against_o cold_a disease_n doctor_n steven_n water_n be_v a_o excellent_a preservative_n to_o prolong_v life_n and_o against_o cold_a disease_n and_o be_v make_v after_o this_o manner_n take_v a_o gallon_n of_o gascoigne_n wine_n then_o take_v ginger_n gallingall_n camomile_n sinnamon_n nutmeg_n grain_n clove_n mace_n anise-seede_n carraway-seed_n of_o each_o of_o they_o a_o drachma_n then_o take_v sage_a mint_n red_a rose_n time_n pellitory_n of_o the_o wall_n wild_a marjoram_n rosemary_n penny-mountaine_n otherwise_o wild_a time_n camomile_n lavender_n of_o every_o of_o they_o one_o handful_n then_o bruise_v the_o spice_n small_a bruise_v the_o herb_n and_o put_v all_o into_o the_o wine_n and_o let_v it_o stand_v twelve_o hour_n stir_v it_o diverse_a time_n then_o distil_v it_o in_o a_o limbeck_n and_o keep_v the_o first_o pint_n of_o the_o water_n for_o that_o be_v the_o best_a and_o then_o will_v come_v a_o second_o water_n which_o be_v not_o so_o good_a as_o the_o first_o the_o virtue_n of_o this_o water_n be_v these_o it_o comfort_v the_o spirit_n it_o preserve_v the_o youth_n of_o man_n it_o help_v old_a gout_n the_o toothache_n the_o palsy_n and_o all_o disease_n proceed_v of_o cold_a it_o cause_v barren_a woman_n to_o conceive_v it_o cure_v the_o cold_a dropsy_n the_o stone_n in_o the_o bladder_n and_o the_o reins_n of_o the_o back_n it_o heal_v the_o canker_n comfort_v the_o stomach_n and_o prolong_v a_o man_n life_n take_v but_o a_o spoonful_n of_o it_o once_o in_o seven_o day_n for_o it_o be_v very_o hot_a in_o operation_n doctor_n steven_n who_o use_v this_o water_n live_v one_o hundred_o year_n want_v two_o the_o sublimate_v wine_n of_o m._n gallus_n physician_n to_o the_o emperor_n charles_n the_o five_o of_o that_o name_n be_v most_o admirable_a for_o the_o use_n thereof_o cause_v he_o to_o live_v sixscore_o and_o nine_o year_n without_o any_o disease_n which_o i_o think_v to_o be_v better_a than_o doctor_n steven_n water_n it_o be_v make_v in_o this_o sort_n take_v of_o cubeb_n cinnamon_n clove_n mace_n ginger_n nutmeg_n &_o galingall_n three_o ounce_n of_o rhubarb_n half_a a_o ounce_n of_o angelica_n two_o drachma_n of_o mastic_n four_o drachma_n and_o of_o sage_a one_o pound_n and_o two_o ounce_n steep_v these_o in_o two_o pound_n and_o six_o ounce_n of_o aqua_fw-la aquavitae_fw-la which_o be_v six_o time_n distil_v then_o distil_v they_o altogether_o this_o wine_n comfort_v the_o brain_n and_o memory_n expel_v melancholy_a break_v the_o stone_n provoke_v appetite_n reviu_v weak_a spirit_n and_o cause_v a_o man_n to_o wax_v young_a and_o lusty_a it_o may_v be_v take_v twice_o every_o week_n and_o not_o above_o one_o spoonful_n at_o each_o time_n and_o that_o but_o in_o a_o cup_n of_o drink_n fast_v of_o mirth_n chap._n 4._o what_o be_v the_o principal_a natural_a mean_n to_o prolong_v life_n mirth_n which_o be_v a_o motion_n of_o the_o mind_n whereby_o it_o take_v delight_n and_o stay_v itself_o in_o that_o good_a which_o be_v offer_v unto_o it_o what_o be_v the_o effect_n of_o mirth_n mirth_n enlarge_v the_o heart_n and_o disperse_v much_o natural_a heat_n with_o the_o blood_n of_o which_o it_o send_v a_o good_a portion_n to_o the_o face_n especial_o if_o the_o mirth_n be_v so_o great_a that_o it_o stir_v a_o man_n to_o laughter_n mirth_n i_o say_v make_v the_o forehead_n smooth_a and_o clear_a cause_v the_o eye_n to_o glister_v and_o the_o cheek_n to_o become_v ruddy_a wherefore_o do_v god_n give_v affection_n unto_o man_n god_n afford_v mirth_n and_o such_o like_a unto_o man_n that_o thereby_o they_o may_v be_v induce_v to_o seek_v after_o his_o divine_a majesty_n in_o who_o alone_o they_o shall_v find_v all_o mirth_n and_o comfort_n what_o mirth_n do_v the_o common_a people_n love_v best_a ignorant_n man_n do_v delight_n in_o corporal_a and_o outward_a thing_n which_o move_v their_o bodily_a sense_n as_o in_o behold_v of_o fair_a woman_n pleasant_a garden_n rich_a attire_n or_o else_o in_o eat_v or_o drink_v what_o mirth_n do_v wise_a man_n like_o wise_a man_n receive_v pleasure_n by_o contemplation_n which_o be_v proper_a to_o the_o mind_n
they_o both_o together_o of_o fire_n chap._n 3._o what_o be_v fire_n fire_n be_v a_o element_n hot_a and_o dry_a which_o dissolve_v the_o malicious_a vapour_n of_o the_o air_n stir_v up_o natural_a heat_n in_o man_n body_n and_o expel_v cold_a what_o kind_n of_o fire_n be_v best_a that_o fire_n be_v best_a which_o be_v make_v of_o dry_a and_o sweet_a wood_n for_o wet_v and_o green_a wood_n be_v discommodious_a and_o so_o be_v all_o coal_n except_o chark-coale_n because_o they_o make_v the_o head_n heavy_a and_o dry_v up_o natural_a moisture_n turf_n likewise_o be_v very_o dangerous_a because_o they_o stop_v the_o windpipe_n and_o make_v the_o skin_n yellow_a in_o germany_n they_o use_v stove_n which_o questionless_a can_v but_o dull_v the_o spirit_n and_o offend_v the_o pure_a faculty_n there_o may_v be_v a_o kind_n of_o fuel_n make_v of_o the_o cinder_n of_o coal_n or_o old_a burn_a sea-coal_n or_o stone-coale_n incorporate_v with_o sawiers_n dust_n and_o cowdung_n which_o be_v form_v in_o ball_n and_o dry_a in_o the_o wind_n will_v burn_v very_o clear_a be_v not_o sweating_n and_o hothouse_n wholesome_a no_o because_o they_o exhaust_v the_o good_a humour_n together_o with_o the_o bad_a but_o in_o spring_n time_n they_o may_v be_v use_v against_o the_o itch_n and_o small_a pock_n the_o second_o section_n concern_v food_n of_o bread_n and_o drink_n chap._n 1._o what_o be_v the_o use_n of_o bread_n bread_n make_v of_o pure_a wheat_n flower_n well_o bolt_v from_o all_o bran_n and_o fine_o mould_v and_o bake_v comfort_v &_o strengthen_v the_o heart_n make_v a_o man_n fat_a and_o preserve_v health_n it_o must_v not_o be_v above_o two_o or_o three_o day_n old_a at_o most_o for_o than_o it_o wax_v hard_a to_o be_v concoct_v above_o all_o thing_n it_o be_v fit_a that_o it_o be_v firment_v with_o sour_a leaven_n for_o certain_o this_o leaven_n though_o it_o puff_n up_o the_o paste_n yet_o notwithstanding_o it_o make_v the_o bread_n light_n and_o savoury_a which_o otherwise_o will_v be_v heavy_a and_o very_o hard_a to_o be_v digest_v as_o for_o raw_a corn_n and_o unprepared_a it_o be_v noisome_a unto_o the_o strong_a labourer_n even_o unto_o the_o stout_a mower_n let_v man_n therefore_o take_v heed_n how_o they_o eat_v it_o either_o of_o wantonness_n or_o of_o appetite_n what_o be_v rye_n bread_n rye_n bread_n well_o sift_v not_o make_v of_o entire_a meal_n and_o new-baked_n be_v in_o summer_n time_n high_o commend_v special_o in_o the_o begin_n of_o meat_n for_o it_o keep_v the_o belly_n loose_a and_o for_o this_o cause_n it_o be_v so_o use_v at_o the_o table_n of_o prince_n it_o must_v not_o be_v eat_v but_o in_o small_a quantity_n rather_o for_o diet_n and_o health_n sake_n then_o to_o satisfy_v hunger_n what_o be_v barley_n bread_n the_o ancient_a roman_n utter_o forbid_v the_o use_n thereof_o for_o it_o make_v man_n cowardly_a and_o fearful_a by_o reason_n that_o it_o do_v not_o nourish_v but_o weaken_v the_o body_n yet_o notwithstanding_o some_o physician_n be_v of_o opinion_n that_o it_o help_v they_o that_o be_v disease_v of_o the_o gout_n by_o force_n of_o a_o cleanse_a faculty_n which_o it_o have_v how_o be_v wheaten_a bread_n and_o pastery_n to_o be_v use_v in_o physic_n biscuit_n crust_n or_o toast_a bread_n be_v eat_v dry_a with_o a_o fast_a stomach_n stay_v stop_v and_o dry_v all_o distillation_n rheum_n and_o humour_n fall_v or_o gather_v in_o any_o part_n of_o the_o body_n some_o say_v that_o it_o cause_v far_o people_n to_o be_v lean_a but_o certain_o experience_n teach_v that_o it_o be_v take_v after_o all_o other_o meat_n it_o dry_v a_o moist_a body_n and_o hinder_v fatness_n and_o all_o disease_n exceed_v from_o moisture_n because_o it_o keep_v the_o meat_n from_o be_v too_o sudden_o and_o quick_o convey_v into_o all_o the_o part_n of_o the_o body_n toast_a bread_n steep_v in_o white_a wine_n with_o cinnamon_n honey_n or_o sugar_n provoke_v a_o good_a appetite_n and_o a_o lively_a spirit_n unto_o a_o man_n which_o be_v natural_o sluggish_a drowsy_a or_o weak_a and_o for_o pastry_n it_o be_v rather_o gluttonous_a than_o healthy_a not_o easy_a to_o digest_v fit_a to_o be_v take_v at_o the_o end_n of_o meal_n to_o prevent_v the_o gout_n or_o the_o dropsy_n what_o be_v the_o use_n of_o beer_n beer_n which_o be_v make_v of_o good_a malt_n well_o brew_v not_o too_o new_a nor_o too_o stale_a nourish_v the_o body_n cause_v a_o good_a colour_n and_o quick_o pass_v out_o of_o the_o body_n in_o summer_n it_o avail_v a_o man_n much_o and_o be_v no_o less_o wholesome_a to_o our_o constitution_n then_o wine_n beside_o the_o nutritive_a faculty_n which_o it_o have_v by_o the_o malt_n it_o receive_v likewise_o a_o certain_a property_n of_o medicine_n by_o the_o hop_v what_o be_v the_o use_n of_o ale_n ale_n make_v of_o barley_n malt_n and_o good_a water_n do_v make_v a_o man_n strong_a but_o now_o a_o day_n few_o brewer_n do_v brew_v it_o as_o they_o ought_v for_o they_o add_v slimy_a and_o heavy_a baggage_n unto_o it_o think_v thereby_o to_o please_v tossepot_n and_o to_o increase_v the_o vigour_n of_o it_o how_o shall_v i_o discern_v good_a ale_n from_o bad_a good_a ale_n ought_v to_o be_v fresh_a and_o clear_a of_o colour_n it_o must_v not_o be_v tilt_v for_o then_o the_o best_a quality_n be_v spend_v it_o must_v neither_o look_v muddy_a nor_o yet_o carry_v a_o tail_n with_o it_o show_v i_o a_o wholesome_a diet_n drink_v the_o most_o precious_a and_o wholesome_a ordinary_a drink_n as_o well_o for_o they_o that_o be_v in_o health_n as_o for_o sick_a and_o impotent_a person_n be_v make_v after_o this_o manner_n take_v half_o a_o pound_n of_o barley_n four_o measure_n of_o water_n half_o a_o ounce_n of_o liquorice_n and_o two_o drachma_n of_o the_o seed_n of_o violet_n two_o drachma_n of_o parsley_n seed_n three_o ounce_n of_o red_a rose_n a_o ounce_n and_o a_o half_a of_o hysopand_n sage_n three_o ounce_n of_o fig_n and_o raisin_n well_o pick_v seethe_v they_o all_o together_o in_o a_o earthen_a vessel_n so_o long_o till_o they_o decrease_v two_o finger_n breadth_n by_o seethe_a then_o put_v the_o pot_n in_o cold_a water_n &_o strain_v the_o ingredient_n through_o a_o cloth_n show_v i_o a_o speedy_a drink_n for_o traveller_n when_o they_o want_v beer_n or_o ale_n at_o their_o inn_n let_v they_o take_v a_o quart_n of_o fair_a water_n and_o put_v thereto_o five_o or_o six_o spoonful_n of_o good_a wine_n vinegar_n or_o of_o aqua_fw-la composita_fw-la a_o small_a quantity_n of_o sugar_n and_o some_o borrage_n or_o a_o branch_n of_o rosemary_n let_v they_o be_v brew_v well_o out_o of_o one_o pot_n into_o another_o and_o then_o their_o drink_n be_v ready_a what_o shall_v poor_a man_n drink_v when_o malt_n be_v extreme_a dear_a they_o must_v gather_v the_o top_n of_o heath_n whereof_o the_o usual_a brush_n be_v make_v and_o dry_v they_o and_o keep_v they_o from_o mould_v then_o they_o may_v at_o all_o time_n brew_v a_o cheap_a drink_n for_o themselves_o therewith_o which_o kind_n of_o drink_n be_v very_o wholesome_a as_o well_o for_o the_o liver_n as_o the_o spleen_n but_o much_o the_o more_o pleasant_a if_o they_o put_v a_o little_a liquorice_n unto_o it_o there_o be_v another_o sort_n of_o drink_n of_o water_n and_o vinegar_n proportionable_o mingle_v together_o which_o in_o summer_n they_o may_v use_v how_o shall_v i_o help_v beer_n or_o ale_n which_o begin_v to_o be_v sour_a or_o dead_a put_v a_o handful_n or_o two_o of_o oatmeal_n or_o else_o of_o ground_n malt_n into_o the_o barrel_n of_o beer_n or_o ale_n stirie_z the_o same_z well_o together_o and_o so_o make_v it_o revive_v a_o fresh_a or_o else_o if_o you_o please_v bury_v your_o drink_n under_o the_o ground_n in_o the_o earth_n for_o the_o space_n of_o four_o and_o twenty_o hour_n or_o else_o put_v into_o the_o vessel_n the_o root_n of_o iroe_n bay_a berry_n organy_n or_o isop_n teach_v i_o a_o way_n to_o make_v beer_n or_o ale_n to_o become_v stale_a within_o two_o or_o three_o day_n this_o be_v perform_v if_o you_o bury_v your_o beer_n or_o ale_n be_v fill_v into_o pot_n in_o a_o shady_a place_n somewhat_o deep_a in_o the_o ground_n what_o be_v meath_z meath_z be_v make_v of_o honey_n and_o water_n boil_a both_o together_o this_o kind_n of_o drink_n be_v good_a for_o they_o which_o enjoy_v their_o health_n but_o very_o hurtful_a for_o they_o who_o be_v afflict_v with_o the_o strangury_n or_o colic_n braggot_n do_v far_o surpass_v it_o in_o wholsomnesse_n what_o be_v meatheglin_n meatheglin_n be_v make_v of_o honey_n water_n and_o herb_n if_o it_o be_v staile_n it_o be_v pass_o good_a of_o wine_n chap._n 2._o what_o be_v the_o property_n of_o wine_n wine_n temperate_o take_v refresh_v
the_o heart_n and_o the_o spirit_n temper_v the_o humour_n engender_v good_a blood_n break_v phlegm_n conserve_v nature_n and_o make_v it_o merry_a as_o the_o princely_a prophet_n speak_v wine_n rejoice_v the_o heart_n of_o man_n be_v moderate_o drink_v it_o force_v the_o soul_n to_o partake_v with_o the_o body_n so_o that_o both_o of_o they_o together_o be_v full_a of_o animal_n spirit_n may_v join_v in_o one_o please_a sound_n for_o the_o glorify_v of_o their_o sovereign_a benefactor_n what_o be_v the_o use_n of_o white_a wine_n white_a wine_n drink_v in_o the_o more_v fast_v cleanse_v the_o lung_n be_v take_v with_o red_a onion_n bruise_v it_o pierce_v quick_o into_o the_o bladder_n and_o break_v the_o stone_n but_o if_o this_o kind_n of_o wine_n be_v drink_v with_o a_o full_a stomach_n it_o do_v more_o hurt_n than_o good_a and_o cause_v the_o â—eat_n to_o descend_v before_o it_o be_v full_o concoct_v what_o be_v the_o use_n of_o rhenish_a wine_n rhenish_a wine_n of_o all_o other_o be_v the_o most_o excellent_a for_o it_o scour_v the_o reins_n of_o the_o back_n clarifi_v the_o spirit_n provoke_v urine_n &_o drive_v away_o the_o headache_n special_o if_o it_o do_v proceed_v from_o the_o heat_n of_o the_o stomach_n what_o be_v the_o use_n of_o mascadell_n malmesy_n and_o brown_a bastard_n these_o kind_n of_o wine_n be_v only_o for_o marry_a folk_n because_o they_o strengthen_v the_o back_n yet_o i_o wish_v they_o to_o be_v very_o chary_a in_o the_o drink_n thereof_o lest_o their_o often_o use_n fill_v the_o reins_n and_o seed_n vessel_n with_o unnatural_a accidental_a windy_a puff_v or_o as_o the_o logician_n speak_v with_o adventicious_a heat_n which_o in_o time_n will_v grow_v to_o a_o number_n of_o inconvenience_n what_o be_v the_o use_n of_o sack_n sack_n do_v make_v man_n fat_a and_o foggy_a and_o therefore_o not_o to_o be_v take_v of_o young_a man_n be_v drink_v before_o meal_n it_o provoke_v appetite_n comfort_v the_o spirit_n marvelous_o and_o concoct_v raw_a humour_n how_o shall_v i_o know_v whether_o honey_n or_o water_n be_v mingle_v with_o wine_n vintner_n i_o confess_v in_o these_o day_n be_v wont_a to_o juggle_v and_o sophistical_o to_o abuse_v wine_n namely_o alicante_n muscadel_n and_o brown_a bastard_n but_o you_o shall_v perceive_v their_o deceit_n by_o this_o mean_n take_v a_o few_o drop_n of_o the_o wine_n and_o pour_v they_o upon_o a_o hot_a plate_n of_o iron_n and_o the_o wine_n be_v resolve_v the_o honey_n will_v remain_v and_o thicken_v if_o you_o suspect_v your_o wine_n to_o be_v mingle_v with_o water_n you_o shall_v discern_v the_o same_o by_o put_v a_o pear_n into_o it_o for_o if_o the_o pear_n swim_v upon_o the_o face_n of_o the_o wine_n and_o sink_v not_o to_o the_o bottom_n than_o it_o be_v perfect_a and_o unmingled_a but_o if_o it_o sink_v to_o the_o bottom_n water_n without_o doubt_n be_v add_v unto_o it_o show_v i_o a_o way_n to_o keep_v claret_n wine_n or_o any_o other_o wine_n good_a nine_o or_o ten_o year_n at_o every_o vintage_n draw_v almost_o the_o four_o part_n out_o of_o the_o hogshead_n and_o then_o roll_v it_o upon_o his_o lee_n and_o after_o fill_v it_o up_o with_o the_o best_a new_a wine_n of_o the_o same_o kind_n that_o you_o can_v get_v your_o cask_n ought_v to_o be_v bind_v with_o iron_n hoop_n and_o keep_v always_o full_a how_o may_v i_o help_v wine_n that_o reboyl_v put_v a_o piece_n of_o cheese_n into_o the_o vessel_n &_o present_o a_o wonderful_a effect_n will_v follow_v or_o else_o put_v a_o bunch_n of_o peniroyall_n organy_n or_o calamint_n about_o the_o hole_n at_o which_o the_o new_a wine_n come_v forth_o but_o if_o your_o wine_n be_v new_a &_o you_o will_v have_v it_o quick_o purge_v you_o must_v put_v half_o a_o pint_n of_o vinegar_n in_o every_o 15_o quart_n of_o new_a wine_n show_v i_o how_o to_o separate_v water_n from_o wine_n doctor_n liebault_n a_o learned_a physician_n of_o france_n say_v that_o if_o it_o come_v to_o pass_v that_o wine_n have_v water_n in_o it_o and_o that_o we_o find_v it_o to_o be_v so_o to_o separate_v then_o this_o water_n from_o this_o wine_n you_o must_v put_v into_o the_o vessel_n of_o wine_n melt_v allom_n and_o after_o stop_v the_o mouth_n of_o the_o say_a vessel_n with_o a_o sponge_n drench_v in_o oil_n to_o turn_v the_o mouth_n of_o the_o vessel_n so_o stop_v downward_o and_o so_o the_o water_n only_o will_v come_v forth_o or_o else_o cause_v a_o vessel_n of_o juy_n wood_n to_o be_v make_v and_o put_v therein_o such_o quantity_n of_o wine_n as_o it_o will_v be_v able_a to_o hold_v the_o water_n will_v come_v forth_o present_o and_o the_o wine_n will_v abide_v pure_a &_o neat_a some_o do_v use_v present_o to_o change_v the_o wine_n so_o water_v and_o to_o draw_v it_o out_o into_o another_o vessel_n and_o then_o to_o put_v a_o pint_n &_o a_o half_a of_o salt_n to_o every_o fifteen_o quart_n of_o wine_n other_o do_v boil_v the_o wine_n upon_o the_o fire_n so_o long_o until_o the_o three_o part_n be_v consume_v and_o the_o rest_n they_o use_v three_o or_o four_o year_n after_o show_v i_o a_o way_n how_o a_o man_n may_v drink_v much_o wine_n and_o yet_o not_o be_v drink_v to_o drink_v great_a store_n of_o wine_n and_o not_o to_o be_v drink_v you_o must_v eat_v of_o the_o roast_a lung_n of_o a_o goat_n or_o otherwise_o eat_v six_o or_o seven_o bitter_a almond_n fast_v or_o otherwise_o eat_v raw_a colewort_n before_o you_o drink_v and_o you_o shall_v not_o become_v drink_v how_o many_o sort_n of_o drunkard_n be_v there_o so_o many_o man_n so_o many_o mind_n the_o soul_n be_v once_o deprave_a and_o deprive_v for_o want_n of_o grace_n of_o her_o uniform_a and_o melodious_a harmony_n become_v taint_v with_o diverse_a and_o discord_v affection_n insomuch_o that_o in_o their_o very_a drink_n they_o show_v of_o what_o base_a alloy_n they_o be_v compose_v some_o kind_n of_o drunkard_n we_o see_v laugh_v out_o of_o all_o measure_n other_o we_o see_v weep_v some_o be_v dumb_a some_o talkative_a some_o hop_n and_o dance_v some_o on_o the_o contrary_a lie_n still_o as_o if_o they_o be_v without_o feeling_n one_o more_o watchful_a than_o the_o rest_n drink_v more_o than_o twenty_o deserve_v well_o the_o garland_n of_o bacchus_n another_o sleep_n and_o wallow_v like_o a_o filthy_a hog_n one_o flatter_v another_o fight_n in_o brief_a one_o be_v lion_n drink_v another_o sow_n drink_v one_o apish_a drink_v another_o parrot_n drink_v how_o to_o make_v they_o which_o be_v drink_v sober_a you_o must_v make_v they_o eat_v colewort_n and_o some_o manner_n of_o confection_n make_v of_o brine_n or_o else_o drink_v great_a draught_n of_o vinegar_n show_v i_o a_o way_n how_o to_o make_v tossepot_n and_o drunkard_n to_o hate_v wine_n cause_o a_o drunkard_n to_o drink_v with_o white_a wine_n the_o blossom_n of_o rye_n gather_v at_o such_o time_n as_o the_o rye_n blossome_v or_o else_o take_v three_o or_o four_o eel_n alive_a and_o let_v they_o lie_v in_o wine_n till_o they_o die_v and_o afterward_o cause_v this_o wine_n to_o be_v drunken_a off_o by_o such_o as_o be_v give_v to_o be_v drink_v or_o else_o take_v a_o green_a frog_n which_o be_v ordinary_o find_v in_o fresh_a spring_n and_o let_v the_o same_o lie_n in_o wine_n till_o she_o die_v otherwise_o mark_v diligent_o where_o the_o owl_n haunt_v that_o so_o you_o may_v get_v some_o of_o her_o egg_n fry_v they_o and_o give_v they_o the_o drunken_a gallant_a to_o eat_v but_o in_o vain_a labour_n the_o physician_n to_o cure_v the_o body_n intemperance_n while_o the_o soul_n sleep_v in_o sin_n while_o the_o reasonable_a faculty_n lie_v tread_v and_o trample_v under_o these_o worldly_a pleasure_n awake_v then_o thou_o sensual_a man_n and_o shoot_v inward_o into_o the_o lightsome_a cause_n of_o health_n which_o be_v no_o other_o than_o sobriety_n fashion_v after_o the_o spiritual_a image_n of_o the_o trinity_n but_o if_o thy_o nature_n be_v so_o stern_a if_o thy_o soul_n advantage_n be_v no_o solid_a reason_n in_o thy_o judgement_n to_o convert_v thy_o brutish_a live_n yet_o let_v example_n of_o the_o body_n grief_n terrify_v thy_o lustful_a thought_n from_o such_o vain_a dregs_n look_v but_o on_o the_o countenance_n of_o a_o drunkard_n and_o be_v not_o he_o disfigure_v do_v not_o his_o nose_n seem_v rot_v wither_a or_o worm-eaten_a do_v not_o his_o breath_n stink_v his_o tongue_n falter_v be_v not_o his_o body_n craze_v subject_a to_o gout_n and_o dropsy_n it_o be_v write_v of_o old_a father_n ennius_n that_o by_o empty_v of_o bottle_n he_o get_v the_o gout_n and_o many_o other_o dolour_n as_o mounsieur_fw-fr du_fw-fr chesne_n out_o of_o celius_n rhodiginus_fw-la translate_v these_o verse_n into_o french_a le_fw-fr bon_fw-fr
stomach_n red_a urine_n betoken_v heat_n thick_a urine_n and_o like_a to_o puddle_n show_v sickness_n or_o excessive_a labour_n if_o white_a or_o red_a gravel_n appear_v in_o the_o bottom_n of_o your_o urinal_n it_o threaten_v the_o stone_n in_o the_o reins_n in_o brief_a black_a or_o green_a colour_a urine_n declare_v death_n most_o common_o to_o ensue_v of_o fast_v chap._n 3._o be_v moderate_a fast_v good_a moderate_a fast_v as_o to_o omit_v a_o dinner_n or_o a_o supper_n once_o a_o week_n be_v wonderful_a commodious_a for_o they_o that_o be_v not_o choleric_a or_o melancholic_a but_o full_a of_o raw_a humour_n this_o anthony_n the_o emperor_n know_v very_o well_o when_o he_o accustom_v to_o drink_v nought_o save_o one_o cup_n full_a of_o wine_n with_o a_o little_a pepper_n after_o he_o have_v surfeit_v of_o the_o commodity_n of_o fast_v i_o have_v write_v more_o large_o in_o my_o second_o book_n of_o the_o golden_a grove_n and_o now_o of_o late_a in_o my_o first_o circle_n of_o the_o spirit_n of_o detraction_n conjure_v and_o convict_v show_v i_o a_o way_n to_o preserve_v my_o life_n if_o perhaps_o i_o be_v constrain_v to_o straggle_v in_o desert_n take_v liquorice_n or_o tobacco_n now_o and_o then_o chew_v it_o and_o you_o shall_v satisfy_v both_o thirst_n and_o hunger_n or_o else_o mix_v some_o suet_n with_o one_o pound_n of_o violet_n and_o you_o shall_v preserve_v your_o life_n thereby_o ten_o day_n or_o to_o conclude_v take_v a_o piece_n of_o allome_a &_o roll_n it_o in_o your_o mouth_n when_o you_o wax_v hungry_a by_o this_o mean_n you_o may_v live_v as_o some_o write_v a_o whole_a fortnight_n without_o sustenance_n of_o venery_n chap._n 4._o what_o be_v the_o use_n of_o venery_n moderate_a venery_n be_v very_o expedient_a for_o preservation_n of_o health_n it_o open_v the_o pore_n make_v the_o body_n light_n exhilerate_v the_o heart_n and_o wit_n and_o mitigate_v anger_n &_o fury_n when_o be_v the_o best_a use_n of_o carnal_a copulation_n it_o be_v best_a to_o use_v carnal_a copulation_n in_o winter_n and_o in_o spring_n time_n when_o nature_n be_v desirous_a without_o the_o help_n of_o art_n dregs_n and_o at_o night_n when_o the_o stomach_n be_v full_a and_o the_o body_n somewhat_o warm_a that_o sleep_v immediate_o after_o it_o may_v lenify_v the_o lassitude_n cause_v through_o the_o action_n thereof_o in_o summer_n in_o june_n and_o july_n when_o the_o spittle_n thicken_v on_o the_o ground_n it_o can_v be_v good_a what_o be_v the_o inconvenience_n of_o immoderate_a venery_n immoderate_a venery_n weaken_v strength_n hurt_v the_o brain_n extinguish_v radical_a moisture_n and_o hasten_v on_o old_a age_n and_o death_n sperme_n or_o seed_n of_o generation_n be_v the_o only_a comforter_n of_o nature_n which_o wilful_o shed_v or_o lose_v harm_v a_o man_n more_o then_o if_o he_o shall_v bleed_v forty_o time_n as_o much_o teach_v i_o how_o wivelesse_a bachelor_n and_o husbandless_a maid_n shall_v drive_v away_o their_o unclean_a dream_v of_o venery_n at_o night_n first_o they_o must_v refrain_v from_o wine_n and_o venerous_a imagination_n and_o not_o use_v to_o lie_v in_o soft_a down_o bed_n second_o they_o must_v addict_v themselves_o to_o read_v the_o bible_n and_o moral_a philosophy_n three_o they_o must_v exercise_v often_o their_o body_n last_o if_o none_o of_o these_o prevail_v let_v they_o use_v the_o seed_n of_o agnus_n castus_fw-la in_o english_a park_n seed_n and_o they_o shall_v feel_v a_o strange_a effect_n to_o follow_v of_o bath_n chap._n 5._o what_o be_v the_o use_n of_o bath_n cool_v and_o natural_a bath_n be_v great_o expedient_a for_o man_n subject_a to_o rheum_n dropsy_n and_o gout_n neither_o can_v i_o easy_o express_v in_o word_n how_o much_o good_a cold_a bath_n do_v bring_v unto_o they_o that_o use_v they_o howbeit_o with_o this_o caveat_n i_o commend_v bath_n to_o wit_n that_o no_o man_n distemper_v through_o venery_n gluttony_n watch_v fast_a or_o through_o violent_a exercise_n presume_v to_o enter_v into_o they_o be_v bathe_v of_o the_o head_n wholesome_a you_o shall_v find_v it_o wonderful_a expedient_a if_o you_o bathe_v your_o head_n four_o time_n in_o the_o year_n and_o that_o with_o hot_a lee_n make_v of_o ash_n after_o which_o you_o must_v cause_v one_o present_o to_o pour_v two_o or_o three_o gallon_n of_o cold_a fountain_n water_n upon_o your_o head_n then_o let_v your_o head_n be_v dry_v with_o cold_a towel_n which_o sudden_a pour_v down_o of_o cold_a water_n although_o it_o do_v mighty_o terrify_v you_o yet_o nevertheless_o it_o be_v very_o good_a for_o thereby_o the_o natural_a heat_n be_v stir_v within_o the_o body_n baldness_n be_v keep_v back_o and_o the_o memory_n be_v quicken_v in_o like_a manner_n wash_v of_o hand_n often_o do_v much_o avail_n the_o eyesight_n how_o shall_v a_o man_n bathe_v himself_o in_o winter_n time_n when_o water_n be_v freeze_v in_o winter_n time_n this_o kind_n of_o artificial_a bathe_n be_v very_o expedient_a and_o wholesome_a take_v two_o pound_n of_o turpentine_n four_o ounce_n of_o the_o juice_n of_o wormwood_n and_o wild_a mallow_n one_o ounce_n of_o fresh_a butter_n one_o drachma_n of_o saffron_n mingle_v they_o and_o see_v they_o a_o pretty_a while_n and_o be_v hot_a wet_a four_o linen_n clothes_n in_o it_o and_o therewith_o bathe_v yourself_o or_o else_o make_v a_o bath_n after_o this_o manner_n take_v of_o fumitory_n and_o enula_n campana_n leave_v sage_n fetherfue_n rosemary_n &_o wormwood_n of_o each_o a_o handful_n or_o two_o see_v they_o in_o a_o sufficient_a quantity_n of_o water_n till_o they_o be_v soft_a and_o put_v as_o much_o as_o a_o walnut_n of_o allome_n and_o a_o little_a brimstone_n in_o powder_n and_o therewith_o bathe_v the_o place_n of_o your_o body_n affect_v he_o that_o use_v these_o bath_n in_o time_n convenient_a shall_v live_v healthful_o for_o by_o they_o superfluous_a excrement_n be_v extract_v in_o sweat_n of_o excrement_n and_o blood-letting_a chap._n 6._o what_o be_v excrement_n of_o excrement_n some_o be_v necessary_a and_o some_o superfluous_a those_o be_v necessary_a which_o spring_n of_o superfluous_a blood_n and_o that_o notwithstanding_o can_v nourish_v when_o nourishment_n fail_v as_o seed_n sperme_n milk_n and_o fat_a those_o be_v superfluous_a which_o do_v not_o proceed_v from_o blood_n nor_o can_v nourish_v but_o rather_o separate_v from_o the_o blood_n as_o not_o able_a to_o nourish_v and_o these_o be_v either_o moist_a or_o earthy_a moist_a as_o black_a melancholy_n sweat_n urine_n matter_n of_o the_o nose_n spittle_n &c_n &c_n earthy_a or_o dry_a excrement_n as_o nail_n corn_n and_o such_o like_a aristotle_n reckon_v the_o marrow_n in_o the_o body_n the_o marrow_n among_o the_o excrement_n 2_o libr._n de_fw-fr generate_fw-la animal_n cap._n 6._o but_o i_o take_v it_o to_o be_v a_o nourishment_n because_o the_o bone_n be_v nourish_v by_o it_o even_o as_o the_o body_n be_v nourish_v by_o blood_n what_o think_v you_o of_o blood-letting_n blood_n be_v the_o very_a essence_n of_o life_n which_o diminish_v the_o spirit_n must_v consequent_o be_v dissolve_v in_o consideration_n whereof_o i_o counsel_v they_o that_o use_v any_o moderate_a exercise_n not_o in_o any_o case_n to_o be_v let_v blood_n lest_o that_o corrupt_a water_n succeed_v in_o the_o place_n of_o the_o pure_a blood_n but_o if_o they_o abound_v with_o blood_n or_o their_o blood_n be_v putrify_v and_o burn_v if_o other_o medicine_n avail_v not_o this_o law_n of_o i_o must_v needs_o be_v infringe_v show_v i_o a_o way_n to_o discern_v the_o effect_n of_o blood-letting_n if_o the_o blood_n which_o be_v let_v out_o appear_v red_a of_o colour_n and_o white_a water_n flow_v with_o it_o than_o the_o body_n be_v sound_a if_o bubble_a blood_n issue_n the_o stomach_n be_v disease_v if_o green_a the_o heart_n be_v grieve_v of_o purgation_n chap._n 7._o what_o be_v the_o use_n of_o purgation_n pvrgation_n as_o sometime_o they_o be_v very_o necessary_a so_o often_o take_v of_o they_o be_v most_o dangerous_a he_o that_o use_v exquisite_a purgation_n and_o especial_o electuary_n soluble_a shall_v quick_o wax_v old_a and_o gray-headed_a all_o purgation_n a_o few_o simple_n only_o except_v have_v poison_a effect_n beside_o nature_n above_o measure_n be_v compel_v by_o purgation_n and_o the_o vital_a power_n be_v diminish_v in_o respect_n of_o which_o reason_n let_v every_o man_n take_v heed_n of_o those_o butcher_a surgeon_n and_o bloodsucking_a empiric_n who_o rogue_v up_o and_o down_o country_n do_v murder_n many_o innocent_n under_o pretext_n of_o physic_n he_o that_o observe_v a_o good_a diet_n and_o moderate_o exercise_v his_o body_n need_v no_o physic_n moist_a and_o delicate_a viand_n eat_v in_o the_o begin_n of_o meal_n do_v sufficient_o loose_v the_o belly_n sweet_a wine_n perform_v the_o very_a same_o also_o the_o leaf_n of_o scene_n sod_v in_o water_n with_o