meat_n and_o drink_n ought_v not_o to_o be_v take_v together_o that_o be_v of_o a_o contrary_a nature_n in_o themselves_o or_o disagreeable_a to_o any_o man_n particular_a constitution_n because_o such_o food_n do_v secret_o yet_o powerful_o wound_v simple_a nature_n with_o many_o disease_n and_o infirmity_n before_o she_o be_v aware_a or_o can_v arm_v herself_o against_o their_o assault_n but_o let_v they_o be_v simple_a in_o their_o kind_n agreeable_a to_o the_o complexion_n and_o as_o near_o as_o may_v be_v equal_a in_o their_o part_n which_o will_v breed_v good_a blood_n and_o pure_a brisk_a spirit_n and_o they_o always_o make_v the_o body_n lightsome_a and_o agile_a 9_o forbear_v the_o frequent_a eat_n of_o flesh_n and_o fish_n without_o distinction_n and_o regard_n have_v to_o the_o season_n and_o to_o their_o cleanness_n or_o unclaenness_n at_o that_o time_n and_o to_o the_o manner_n of_o their_o be_v kill_v after_o they_o be_v take_v whether_o it_o be_v a_o wound_n which_o may_v cause_v the_o free_a evacuation_n of_o the_o original_a property_n of_o saturn_n and_o mars_n which_o be_v seldom_o do_v especial_o in_o fish_n and_o fowl_n but_o the_o same_o be_v for_o the_o most_o part_n suffocate_v or_o strangle_v or_o die_v themselves_o whereby_o the_o pure_a spirit_n and_o sweet_a virtue_n by_o the_o agony_n the_o poor_a creature_n be_v at_o the_o departure_n of_o their_o dear_a life_n be_v fix_v or_o overcome_v for_o the_o orginal_a have_v in_o which_o all_o life_n consist_v be_v then_o so_o terrible_o agitate_a that_o they_o immediate_o suffocate_v and_o swallow_v up_o the_o pure_a spirit_n and_o sweet_a oil_n if_o there_o be_v not_o a_o wound_n make_v whereby_o those_o rage_a poison_n may_v free_o pass_v away_o in_o the_o vehicle_n of_o the_o blood_n for_o this_o reason_n experience_n show_v that_o all_o flesh_n as_o of_o fowl_n or_o fish_n or_o the_o like_a that_o be_v strangle_v will_v not_o eat_v so_o sweet_a and_o pleasant_a as_o other_o that_o have_v a_o wound_v make_v and_o bleed_v plentiful_o but_o will_v have_v a_o strong_a and_o grosser_n taste_n and_o smell_v nor_o will_v it_o breed_v so_o good_a blood_n or_o nourishment_n as_o the_o other_o but_o the_o best_a of_o they_o be_v much_o inferior_a to_o that_o of_o vegatation_n which_o be_v more_o easy_o and_o more_o friendly_a obtain_v 10._o let_v your_o ordinary_a drink_n be_v mild_a and_o friendly_a to_o nature_n neither_o strong_a stale_a hard_a or_o sour_a nor_o yet_o too_o new_a nor_o such_o as_o most_o of_o the_o small_a or_o nine_o shilling_n beer_n be_v that_o be_v brew_v in_o london_n viz._n that_o run_v off_o those_o grain_n that_o the_o strong_a ale_n and_o beer_n have_v draw_v forth_o all_o the_o sweet_a quality_n and_o good_a virtue_n and_o there_o remain_v only_o a_o sharp_a sour_a astringent_a stink_v quality_n behind_o which_o the_o hot_a water_n or_o liquor_n extract_v and_o then_o to_o give_v it_o a_o taste_n they_o boil_v it_o lusty_o with_o the_o hop_n that_o have_v be_v boil_a several_a hour_n in_o the_o strong_a beer_n which_o have_v draw_v forth_o all_o wholesome_a quality_n and_o there_o be_v no_o better_a virtue_n extract_v from_o they_o then_o the_o water_n or_o liquor_n do_v from_o the_o grain_n and_o though_o they_o do_v put_v some_o ale_n among_o this_o small_a beer_n to_o help_v it_o or_o to_o hide_v the_o ill_a taste_n or_o quality_n but_o when_o such_o drink_v come_v into_o the_o stomach_n those_o sharp_a sour_a stink_v property_n can_v be_v hide_v from_o nature_n nor_o their_o pernicious_a operation_n the_o frequent_a use_n of_o such_o drink_n do_v hurt_v the_o blood_n and_o generate_v the_o scurvy_a and_o many_o other_o disease_n that_o be_v breed_v by_o improper_a and_o unnatural_a drink_n especial_o take_v in_o too_o great_a quanties_n for_o it_o not_o only_o heat_v the_o blood_n when_o strong_a but_o it_o keep_v it_o as_o it_o be_v in_o a_o continual_a firment_fw-la precipitate_v people_n into_o favour_n dropsy_n gripe_a pang_n of_o the_o bowel_n and_o it_o also_o contract_v the_o vessel_n of_o the_o stomach_n and_o passage_n dull_v the_o appetite_n by_o weaken_v the_o natural_a heat_n as_o woofull_a experience_n do_v daily_o testify_v to_o the_o great_a ruin_n of_o the_o body_n soul_n estate_n and_o reputation_n and_o many_o time_n starve_v a_o wife_n and_o poor_a innocent_a child_n of_o all_o drink_n water_n have_v the_o first_o place_n even_o as_o bread_n of_o food_n the_o creator_n of_o all_o being_n have_v endue_v this_o element_n with_o many_o secret_a and_o admirable_a virtue_n it_o be_v pure_a and_o clean_a in_o its_o own_o nature_n and_o the_o chief_a thing_n by_o which_o all_o exterial_a thing_n be_v purify_v purge_a and_o cleanse_v and_o though_o weak_a as_o water_n be_v a_o vulgar_a proverb_n yet_o i_o must_v tell_v you_o that_o water_n be_v more_o strong_a &_o sublime_a then_o most_o imagine_v for_o it_o contain_v a_o most_o ravish_a and_o excellent_a spirituous_a balsamic_a virtue_n whence_o proceed_v that_o pure_a sweet_a refresh_a quality_n whereby_o it_o have_v power_n by_o its_o innate_a virtue_n to_o digest_v and_o purify_v all_o sort_n of_o food_n likewise_o in_o preparation_n it_o be_v so_o innocent_a and_o friendly_a that_o it_o dissipate_v the_o gross_a phlegmatic_a body_n and_o preserve_v and_o keep_v live_v the_o more_o essential_a spiritous_a part_n it_o be_v not_o only_o the_o most_o plentiful_a and_o true_o pleasant_a of_o all_o drink_n but_o supply_v with_o its_o friendly_a moisture_n and_o relieve_v thirst_n beyond_o all_o other_o liquor_n or_o juce_n it_o be_v simple_a and_o endue_v with_o such_o equality_n that_o it_o insinuate_v its_o virtue_n into_o all_o part_n of_o the_o body_n in_o a_o insensible_a way_n it_o make_v no_o noise_n nor_o cause_v any_o tumult_n in_o the_o brain_n nor_o awaken_v any_o inequality_n in_o the_o body_n but_o impart_v its_o meek_a life_n as_o it_o be_v in_o silence_n and_o may_v deserve_v the_o name_n of_o concord_n a_o thing_n that_o god_n and_o his_o handmaid_n nature_n have_v befriend_v with_o all_o the_o unite_a virtue_n both_o in_o the_o vegetable_a and_o animal_n kingdom_n it_o be_v the_o radix_fw-la of_o all_o moist_a nourishment_n which_o mix_v or_o incorporate_v with_o any_o kind_n of_o juces_n render_v they_o fit_a and_o profitable_a for_o mankind_n the_o best_a and_o most_o agreeable_a sort_n of_o water_n for_o common_a use_n and_o drink_v be_v rain_n river_n and_o spring_n but_o especial_o the_o two_o first_o because_o they_o be_v not_o only_o impregnate_v with_o the_o sweet_a influence_n of_o the_o celestial_n and_o airry_a motion_n of_o the_o element_n but_o their_o run_v through_o and_o upon_o the_o surface_n of_o the_o earth_n do_v thereby_o draw_v forth_o a_o saline_a virtue_n of_o a_o mild_a open_v quality_n which_o render_v it_o more_o homogenial_a than_o pump-water_n or_o such_o as_o stand_v without_o motion_n and_o although_o it_o be_v our_o custom_n to_o drink_v beer_n ale_n wine_n and_o other_o strong_a liquor_n yet_o it_o will_v be_v very_o beneficial_a and_o profitable_a to_o most_o people_n to_o accustom_v themselves_o to_o the_o drink_n of_o a_o pint_n or_o half_o a_o pint_n at_o night_n a_o little_a before_o go_v to_o bed_n and_o likewise_o in_o the_o morning_n it_o be_v good_a to_o cool_v wash_v and_o refresh_v nature_n it_o be_v also_o good_a for_o some_o complexion_n to_o drink_v after_o meal_n especial_o for_o those_o that_o be_v subject_a to_o fume_n and_o vapour_n if_o bread_n be_v toast_a hard_a and_o put_v into_o it_o let_v it_o stand_v a_o quarter_n of_o a_o hour_n and_o then_o drink_v off_o there_o be_v no_o sort_n of_o drink_v make_v by_o art_n so_o friendly_a and_o capable_a to_o digest_v and_o cleanse_v the_o passage_n from_o obstruction_n as_o water_n and_o i_o be_o confident_a if_o people_n use_v themselves_o every_o morning_n to_o drink_v half_o a_o pint_n a_o pint_n or_o a_o quart_n of_o good_a water_n such_o as_o each_o 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against_o gripe_a pain_n of_o the_o bowel_n help_v concoction_n disburthen_v the_o stomoch_n of_o superfluous_a juce_n and_o cleanse_v the_o vessel_n which_o be_v general_o stop_v and_o fur_v by_o intemperance_n either_o in_o meat_n or_o drink_n for_o all_o gruel_n and_o pottage_n do_v natural_o prevent_v fume_n and_o vapour_n by_o carry_v the_o offend_a windy_a matter_n into_o the_o bowel_n cause_v it_o to_o pass_v away_o with_o case_n its_o proper_a way_n neither_o shall_v those_o whether_o young_a or_o old_a that_o often_o eat_v this_o gruel_n be_v subject_a to_o shortness_n of_o breath_n or_o other_o ill_a habit_n of_o the_o stomach_n and_o breast_n and_o if_o child_n do_v eat_v frequent_o of_o it_o in_o quantity_n it_o will_v prevent_v those_o evil_a sharp_a windy_a juce_n that_o fall_v into_o their_o joint_n which_o do_v cause_v the_o disease_n call_v the_o rickets_o it_o have_v also_o a_o powerful_a operation_n against_o the_o scurvy_a and_o dropsy_n by_o open_v the_o obstruction_n of_o the_o liver_n and_o spleen_n beget_v appetite_n it_o cheer_v and_o comfort_v the_o spirit_n it_o be_v in_o every_o respect_n friendly_a to_o nature_n and_o assist_v she_o in_o all_o her_o opperation_n for_o as_o most_o distemper_n be_v contract_v by_o excess_n and_o inordinate_a live_n so_o on_o the_o other_o side_n nothing_o have_v so_o much_o power_n not_o only_o to_o prevent_v disease_n but_o also_o to_o throw_v they_o off_o when_o they_o have_v invade_v nature_n neither_o can_v the_o best_a of_o of_o medicine_n prove_v effectual_a when_o disorder_n and_o the_o same_o intemperance_n in_o meat_n drink_n bed_n and_o exercise_n be_v continue_v that_o be_v the_o original_n of_o the_o disease_n it_o be_v also_o very_o profitable_a to_o woman_n in_o childbed_n the_o frequent_a use_n thereof_o will_v prevent_v those_o feavorish_a indisposition_n vapour_n windy_a fume_a humour_n that_o most_o be_v subject_a to_o in_o that_o condition_n which_o be_v for_o the_o most_o part_n occasion_v by_o their_o ill_a conduct_n and_o by_o their_o hot_a thick_a compound_a spoon-meat_n but_o i_o do_v not_o call_v they_o hâ—â—_n from_o the_o fiery_a heat_n they_o be_v tenge_v with_o in_o their_o preparation_n which_o also_o be_v injurious_a to_o nature_n if_o not_o cool_v before_o it_o be_v take_v into_o the_o body_n it_o be_v a_o contrary_a heat_n both_o to_o the_o natural_a heat_n of_o the_o food_n and_o stomach_n too_o but_o from_o the_o innate_a heat_n the_o ingredience_n of_o those_o spoon-meat_n be_v endue_v with_o also_o those_o gruel_n be_v very_o profitable_a for_o all_o child_n especial_o those_o that_o suck_v for_o many_o woman_n milk_n be_v defective_a beside_o milk_n natural_o fur_n the_o passage_n and_o stomach_n and_o often_o heat_v the_o blood_n whence_o fever_n and_o indisposition_n proceed_v which_o general_o be_v attribute_v to_o the_o breed_n of_o tooth_n but_o many_o be_v mistake_v now_o this_o gruel_n do_v cool_a and_o cleanse_v all_o the_o passage_n and_o refresh_v the_o spirit_n and_o thin_a the_o blood._n of_o moist_a air_n when_o the_o fountain_n of_o water_n in_o the_o upper_a chamber_n of_o nature_n be_v stir_v or_o awaken_v by_o the_o motion_n of_o the_o element_n and_o celestial_a configuration_n all_o thing_n present_o become_v dewy_a or_o fill_v with_o humidity_n for_o heat_n and_o moisture_n natural_o open_v all_o body_n exert_v their_o inward_a quality_n and_o make_v they_o defusive_a whether_o they_o be_v good_a or_o evil_a and_o render_v they_o capable_a to_o mix_v or_o incorporate_v with_o the_o air_n for_o so_o great_a be_v the_o power_n and_o efficacy_n of_o this_o element_n of_o water_n that_o all_o or_o most_o production_n be_v attribute_v thereunto_o as_o that_o whereby_o they_o be_v generate_v nourish_v and_o increase_v so_o that_o it_o seem_v a_o prime_n natural_a cause_n of_o all_o thing_n that_o grow_v in_o the_o earth_n and_o when_o it_o obtain_v the_o government_n or_o dominion_n over_o the_o other_o element_n it_o open_v the_o gate_n of_o nature_n &_o then_o all_o property_n do_v breathe_v or_o send_v forth_o their_o innate_a quality_n intermingle_v with_o the_o air_n of_o that_o place_n which_o if_o it_o happen_v to_o be_v low_a morish_a fenny_a ground_n near_o lake_n pond_n jakes_n close_a town_n or_o great_a city_n as_o london_n where_o various_a sort_n of_o filth_n and_o uncleanness_n be_v heap_v up_o than_o the_o air_n be_v fill_v with_o foul_a fulsome_a vapour_n of_o pernicious_a quality_n but_o on_o the_o other_o side_n when_o the_o air_n be_v humid_a if_o the_o ground_n be_v dry_a or_o among_o garden_n corn_n field_n open_a heath_n run_v river_n or_o where_o spring_n trickle_v down_o from_o the_o breast_n of_o a_o rise_a plain_n or_o hill_n where_o hedge_n and_o tree_n do_v not_o stand_v too_o thick_a all_o such_o place_n do_v natural_o exhale_v pleasant_a and_o fragrant_a smell_v which_o impregnate_v the_o air_n render_v it_o both_o delightful_a and_o wholesome_a hence_o it_o appear_v that_o water_n be_v the_o great_a menstrum_fw-la of_o the_o world_n the_o opener_n of_o all_o body_n and_o the_o aawakener_n of_o quality_n make_v all_o thing_n penetrable_a whence_o motion_n &_o vegetation_n do_v arise_v so_o that_o when_o water_n and_o air_n be_v incorporate_v the_o latter_a be_v rarify_v and_o it_o become_v more_o penetrate_a moisten_a digest_v and_o cool_v for_o when_o the_o sweet_a dew_n of_o heaven_n be_v withhold_v all_o thing_n be_v lock_v up_o in_o the_o hot_a harsh_a astringent_a chamber_n which_o threaten_v all_o thing_n with_o death_n the_o air_n become_v sultry_a and_o sulphurous_a which_o consume_v the_o radical_a moisture_n in_o all_o creature_n and_o so_o render_v they_o not_o only_o more_o unfit_a for_o labour_n or_o exercise_n but_o also_o more_o subject_a to_o disease_n then_o in_o moist_a season_n make_v they_o droughty_a hot_a and_o feavorish_a by_o stop_v up_o the_o pore_n which_o fret_v all_o the_o inward_o part_n both_o of_o man_n and_o beast_n and_o parch_v up_o the_o earth_n but_o where_o water_n and_o air_n do_v kind_o embrace_v or_o inbibe_n each_o other_o that_o place_n or_o climate_n gain_v a_o brisk_a spiritous_a refresh_a property_n that_o it_o suck_v in_o on_o all_o part_n of_o the_o body_n for_o the_o pure_a natural_a and_o animal_n spirit_n in_o man_n be_v not_o altogether_o a_o terrene_a thing_n or_o body_n nourrish_v only_o by_o gross_a alement_n receive_v through_o the_o organ_n by_o the_o concoction_n of_o meat_n and_o drink_n only_o but_o draw_v in_o a_o more_o refine_a nourishment_n like_o sponge_n at_o every_o poor_a of_o the_o body_n from_o the_o thin_a vapour_n that_o encompass_v and_o penetrate_v it_o on_o all_o side_n for_o the_o air_n be_v plentiful_o endue_v with_o a_o salnitral_a virtue_n do_v furnish_v and_o refresh_v nature_n with_o a_o curious_a brisk_a airy_a spirit_n and_o for_o that_o reason_n rain_v water_n be_v impregnate_v with_o a_o great_a quantity_n of_o that_o good_a virtue_n do_v natural_o advance_v vegetation_n beyond_o all_o other_o sort_n enrich_v the_o earth_n and_o make_v it_o hollow_a or_o plumplike_a a_o ferment_n or_o leven_a whereas_o other_o water_n bind_v and_o closeup_a the_o pore_n thereof_o but_o still_o the_o moist_a air_n of_o wood_n be_v not_o commendable_a as_o to_o health_n because_o such_o place_n do_v natural_o attract_v humidity_n and_o retain_v it_o so_o as_o it_o become_v thick_a hot_a and_o sulphurous_a because_o the_o sun_n wind_n etc._n etc._n have_v not_o free_a passage_n to_o refine_v it_o but_o all_o air_n by_o or_o near_a spring_n or_o running-water_n be_v more_o commendable_a in_o the_o summer_n then_o in_o the_o winter_n and_o wonderful_o refresh_v the_o natural_a spirit_n and_o therefore_o employment_n or_o exercise_n near_o unto_o or_o on_o the_o water_n be_v both_o pleasant_a and_o healthful_a so_o that_o its_o a_o very_a vain_a apprehension_n in_o many_o people_n so_o much_o to_o fear_v the_o dwell_n near_o river_n though_o possible_o the_o same_o may_v not_o agree_v with_o all_o constitution_n and_o as_o moist_a air_n be_v most_o wholesome_a and_o healthful_a in_o hot_a season_n of_o the_o year_n the_o like_a be_v to_o be_v understand_v of_o our_o homogenial_a water-gruel_n and_o other_o pottage_n though_o the_o contrary_n be_v practise_v by_o most_o gruels_n and_o pottage_n be_v most_o eat_v in_o winter_n but_o they_o be_v far_o more_o agreeable_a in_o summer_n or_o hot_a season_n for_o our_o winter_n be_v for_o the_o most_o part_n cold_a and_o moist_a which_o do_v natural_o drive_v the_o heat_n more_o central_a which_o do_v strengthen_v the_o stomach_n and_o digestive_a faculty_n that_o nature_n can_v the_o better_a dispose_n and_o digest_v strong_a fat_a hard_a dry_a food_n and_o drink_n then_o in_o summer_n or_o hot_a wether_n beside_o air_n than_o be_v cold_a humid_a and_o dewy_a which_o do_v powerful_o penetrate_v the_o body_n and_o the_o
stir_v or_o lade_n it_o on_o the_o fire_n half_o a_o quarter_n of_o a_o hour_n and_o so_o it_o be_v do_v only_a season_n it_o with_o salt_n and_o let_v it_o stand_v till_o it_o be_v cool_a and_o by_o that_o time_n the_o oatmeal_n viz._n the_o big_a part_n thereof_o will_v be_v settle_v to_o the_o bottom_n then_o drink_v a_o pint_n or_o a_o quart_n as_o you_o think_v convenient_a either_o before_o or_o after_o your_o food_n or_o in_o a_o morning_n and_o in_o such_o case_n fast_o till_o dinner_n it_o be_v also_o very_o good_a to_o be_v drink_v after_o labour_n travel_v sweat_v or_o the_o like_a to_o prevent_v surfeit_n no_o sort_n of_o strong_a drink_n be_v comparable_a to_o it_o in_o that_o respect_n for_o while_o people_n do_v endeavour_n by_o drink_v wine_n and_o strong_a drink_n to_o allay_v heat_n and_o drought_n or_o extinguish_v it_o frequent_o increase_v it_o but_o this_o gruel_n by_o its_o friendly_a nature_n qualify_v all_o such_o disorder_n and_o present_o bring_v nature_n into_o a_o state_n of_o harmony_n and_o as_o it_o be_v commendable_a and_o beneficial_a at_o all_o season_n of_o the_o year_n so_o more_o especial_o in_o spring_n and_o summer_n for_o it_o allay_v heat_n and_o drought_n far_o beyond_o any_o beer_n or_o ale_n and_o perform_v it_o in_o nature_n own_o way_n another_o very_a commendable_a way_n of_o make_v water_n gruel_n take_v what_o quantity_n of_o water_n you_o please_v make_v it_o just_a boil_n up_o then_o put_v in_o your_o herb_n and_o let_v it_o stand_v till_o it_o begin_v to_o boil_v again_o then_o take_v it_o off_o and_o let_v it_o stand_v two_o or_o three_o minute_n with_o the_o herb_n in_o it_o then_o take_v the_o herb_n out_o and_o have_v some_o oatmeal_n ready_o temper_v with_o cold_a water_n put_v that_o into_o it_o and_o so_o brew_v it_o too_o and_o fro_o out_o of_o one_o pot_n into_o another_o as_o you_o do_v buttered-ale_n a_o dozen_o or_o twenty_o time_n without_o put_v it_o any_o more_o on_o the_o fire_n but_o if_o you_o desire_v to_o eat_v butter_n in_o it_o then_o let_v the_o butter_n and_o salt_n be_v brew_v too_o and_o fro_o in_o the_o gruel_n and_o the_o oatmeal_n will_v give_v forth_o its_o virtue_n and_o incorporate_v with_o the_o water_n so_o as_o to_o make_v it_o the_o sweet_a best_a colour_n and_o wholsome_a of_o all_o other_o gruels_n if_o you_o will_v have_v it_o plain_a without_o herb_n brew_v only_o the_o boil_a water_n and_o oatmeal_n together_o and_o it_o be_v do_v add_v a_o little_a salt_n thus_o likewise_o you_o may_v make_v milk_n pottage_n by_o put_v your_o milk_n and_o water_n on_o your_o fire_n together_o and_o when_o it_o boil_v up_o take_v it_o off_o and_o brew_v that_o and_o your_o temper_a oatmeal_n as_o aforesaid_a and_o the_o like_a of_o flowered-milk_n of_o the_o best_a and_o most_o natural_a way_n of_o make_v water-gruel_n compound_v of_o various_a ingredience_n take_v a_o quart_n of_o good_a water_n into_o which_o put_v half_o a_o quarter_n of_o a_o pound_n of_o curran_n wash_v ser_fw-mi it_o on_o the_o fire_n till_o it_o be_v ready_a to_o boil_v then_o move_v it_o to_o a_o more_o moderate_a heat_n for_o three_o or_o four_o minute_n then_o in_o another_o vessel_n have_v a_o quart_n of_o the_o like_a water_n make_v to_o a_o boil_a then_o have_v your_o temper_a spoonful_n of_o oatmeal_n ready_a brew_v your_o oatmeal_n and_o water_n together_o as_o you_o be_v teach_v before_o very_o well_o then_o take_v your_o infuse_a currant_n out_o of_o the_o hot_a water_n and_o put_v they_o into_o your_o brew_a gruel_n with_o some_o sugar_n butter_n and_o salt_n throw_v your_o water_n the_o curran_n be_v infuse_v in_o away_o then_o brew_v it_o again_o as_o you_o do_v before_o the_o butter_n salt_n curran_n and_o crumb_n of_o bread_n altogether_o very_o well_o and_o if_o you_o think_v convenient_a to_o add_v spice_n to_o it_o than_o put_v it_o into_o the_o water_n you_o make_v your_o gruel_n off_o when_o you_o set_v it_o on_o the_o fire_n for_o it_o be_v best_o to_o put_v both_o the_o currant_n and_o spice_n into_o the_o water_n when_o cold_a the_o water_n do_v then_o draw_v out_o the_o virtue_n of_o they_o best_o this_o way_n of_o make_v of_o it_o be_v far_o before_o any_o other_o that_o be_v in_o practice_n among_o the_o housewife_n the_o currant_n will_v be_v soft_a and_o eat_v much_o more_o pleasant_a than_o when_o boil_a this_o gruel_n will_v have_v a_o curious_a white_a brisk_a lively_a colour_n fragrant_a smell_n and_o curious_a cordial_a taste_n afford_v a_o better_a nourishment_n and_o easy_a of_o concoction_n then_o any_o make_v the_o common_a way_n for_o this_o way_n be_v far_o more_o natural_a and_o do_v draw_v forth_o the_o fine_a spirituous_a friendly_a quality_n of_o the_o ingredience_n and_o the_o brew_n of_o it_o do_v keep_v and_o preserve_v the_o brisk_a lively_a spirit_n of_o the_o butter_n which_o give_v a_o curious_a flaver_n to_o the_o whole_a and_o make_v all_o incorporate_a as_o one_o body_n also_o the_o infuse_v of_o the_o currant_n in_o the_o water_n do_v wash_v away_o a_o foul_a gross_a quality_n which_o cold_a water_n can_v do_v which_o render_v they_o more_o homogenial_a and_o easy_a of_o digestion_n you_o be_v also_o to_o take_v notice_n by_o the_o way_n that_o your_o brew_n or_o mix_v of_o it_o off_o the_o fire_n in_o the_o pleasant_a sweet_a air_n do_v not_o only_o give_v life_n and_o a_o curious_a colour_n but_o of_o better_a taste_n and_o smell_v more_o agreeable_a to_o the_o stomach_n and_o easy_a of_o digestion_n not_o so_o apt_a to_o obstruct_v the_o vessel_n of_o the_o stomach_n as_o that_o which_o be_v do_v otherwise_o for_o the_o boil_a and_o stir_v those_o fine_a thin_a gruel_n or_o pottage_n on_o the_o fire_n do_v give_v great_a advantage_n ro_o the_o thick_a gross_a smooky_o poisonous_a vapour_n which_o the_o coal_n or_o wood_n when_o stire_v send_v forth_o which_o fulsome_a vapour_n be_v by_o the_o air_n draw_v forth_o up_o the_o chimney_n which_o be_v so_o very_o pernicious_a that_o if_o any_o person_n shall_v hold_v their_o head_n over_o they_o it_o will_v stifle_v or_o destroy_v they_o in_o a_o little_a time_n for_o the_o fire_n be_v not_o only_o the_o opener_n of_o all_o body_n but_o the_o separate_a power_n of_o nature_n and_o penetrate_v to_o the_o very_a root_n of_o each_o thing_n and_o manifest_v the_o virtue_n and_o vice_n of_o each_o thing_n therefore_o forthese_n and_o many_o other_o reason_n too_o tedious_a for_o this_o place_n the_o mix_n or_o brew_v these_o gruel_n and_o pottage_n off_o the_o fire_n be_v high_o commendable_a and_o they_o do_v as_o far_o exceed_v the_o common_a preparation_n as_o light_n do_v darkness_n but_o practice_n be_v the_o best_a master_n and_o experience_v the_o best_a doctor_n of_o purge_v gruel_n take_v water_n what_o quantity_n you_o please_v make_v it_o boil_v hot_a then_o put_v into_o it_o a_o good_a quantity_n of_o any_o of_o these_o herb_n follow_v or_o other_o that_o you_o shall_v best_o like_v viz._n scurvygrass_n spinnage_n corn-sallet_n parsley_n smalage_n elder-bud_n take_v your_o water_n off_o your_o fire_n cover_v it_o and_o let_v they_o infuse_v one_o hour_n then_o take_v your_o liquor_n from_o your_o herb_n and_o brew_v it_o with_o some_o temper_a oatmeal_n you_o may_v drink_v it_o with_o salt_n or_o without_o from_o a_o quart_n to_o three_o quart_n in_o a_o morning_n and_o fast_o till_o dinner_n this_o be_v a_o brave_a cordial_a gruel_n it_o will_v move_v gentle_o to_o stool_n more_o natural_a than_o most_o sort_n of_o physic_n and_o wash_v and_o cleanse_v the_o stomach_n from_o all_o superfluous_a matter_n thin_n the_o blood_n and_o open_v all_o the_o passage_n by_o which_o the_o humour_n will_v free_o circulate_v carry_v away_o all_o windy_a watery_a or_o flatulent_a juce_n this_o sort_n of_o gruel_n be_v not_o only_o good_a in_o the_o spring_n but_o at_o all_o season_n of_o the_o year_n when_o the_o herb_n can_v be_v procure_v if_o the_o natural_a and_o proper_a use_n of_o herb_n be_v know_v and_o practise_v there_o will_v be_v but_o little_a need_n of_o physic_n especial_o if_o order_n and_o temperance_n be_v observe_v how_o herb-gruels_a for_o the_o spring_n aught_o to_o be_v make_v and_o their_o respective_a virtue_n and_o first_o of_o elder-bud_n in_o gruel_n take_v water_n what_o quantity_n you_o have_v occasion_n for_o make_v it_o boil_v hot_a then_o have_v your_o oatmeal_n ready_o temper_v with_o cold_a water_n and_o your_o elder-bud_n and_o put_v both_o into_o your_o boil_a water_n and_o keep_v it_o stir_v let_v it_o be_v as_o it_o be_v on_o the_o boil_v but_o not_o boil_v up_o a_o little_a while_n then_o take_v it_o off_o the_o fire_n and_o let_v it_o stand_v two_o or_o three_o minute_n more_o then_o take_v
the_o herb_n out_o or_o strain_v it_o and_o add_v only_o a_o little_a salt_n and_o when_o cold_a drink_n a_o pint_n or_o a_o quart_n as_o your_o stomach_n serve_v a_o little_a use_n will_v make_v it_o familiar_a this_o gruel_n be_v a_o great_a cleanser_n and_o opener_n of_o all_o sort_n of_o obstruction_n that_o offend_v the_o breast_n and_o passage_n and_o move_v gentlel_v to_o steal_v it_o be_v very_o good_a for_o fat_a pussy_n people_n especial_o if_o they_o join_v exercise_n therewith_o but_o probable_o some_o may_v object_v what_o good_a can_v there_o be_v in_o such_o poor_a watery_a slip-slop_n give_v i_o pottage_n make_v of_o coxcomb_n and_o knucles_n of_o veal_n and_o neck_n of_o mutton_n and_o shin_n of_o beef_n boil_v three_o or_o four_o hour_n till_o it_o become_v thick_a as_o a_o jelly_n and_o then_o put_v in_o plum_n sugar_n spice_n and_o twenty_o other_o good_a thing_n and_o this_o be_v like_a to_o be_v somewhat_o nourish_v and_o comfortable_a indeed_o well_o let_v the_o objector_n enjoy_v his_o fancy_n and_o his_o rich_a chargeable_a slop_n still_o i_o will_v not_o change_v my_o plain_a water_n gruel_n with_o he_o for_o i_o must_v tell_v he_o be_v he_o capable_a of_o hear_v reason_n all_o such_o mighty_a compound_a pottage_n how_o much_o soever_o they_o may_v be_v cry_v up_o as_o nutritive_a and_o restorative_n and_o indeed_o destructive_a for_o they_o obstruct_v nature_n stagnate_n the_o blood_n becloud_v the_o spirit_n and_o ruin_v the_o appetite_n moreover_o the_o much_o boil_a of_o pottage_n and_o especial_o gruel_n make_v of_o flower_n do_v in_o a_o manner_n destroy_v all_o the_o wholesome_a cleanse_v open_v cool_a exhilerate_a virtue_n because_o it_o too_o violent_o open_v the_o body_n of_o the_o water_n and_o send_v the_o fine_a spirit_n fly_v to_o japan_n or_o else_o suffocate_v they_o for_o this_o reason_n water_v once_o boil_a and_o then_o put_v into_o a_o vessel_n and_o keep_v will_v stink_n and_o never_o be_v sweet_a nor_o good_a for_o any_o use_n afterward_o whereas_o water_n that_o have_v never_o be_v at_o the_o fire_n be_v put_v into_o a_o like_a vessel_n will_v indeed_o stink_v as_o well_o as_o the_o other_o but_o than_o it_o will_v recover_v its_o self_n and_o be_v sweet_a again_o afterward_o and_o as_o good_a as_o ever_o this_o show_v that_o in_o boil_a water_n lose_v its_o fine_a spirituous_a preservative_n quality_n nor_o do_v the_o boil_a less_o impair_a the_o lively_a virtue_n of_o the_o flower_n therefore_o we_o conclude_v it_o not_o fit_v nor_o convenient_a to_o boil_v pottage_n or_o gruel_n after_o the_o common_a manner_n such_o be_v good_a neither_o for_o food_n nor_o physic_n whereas_o one_o main_a end_n of_o gruel_n be_v to_o fit_v and_o prepare_v nature_n for_o food_n that_o be_v to_o wassi_n cleanse_v and_o free_v the_o passage_n of_o gross_a obstructive_a matter_n other_o may_v say_v how_o be_v it_o possiblh_v that_o this_o infusion_n or_o small_a boil_a can_v draw_v forth_o or_o endue_v the_o gruel_n with_o the_o virtue_n of_o such_o herb_n as_o shall_v be_v put_v into_o it_o for_o we_o they_o will_v say_v have_v be_v teach_v otherwise_o viz._n to_o boil_v they_o a_o hour_n or_o two_o at_o least_o now_o this_o be_v as_o great_a a_o error_n as_o the_o former_a for_o boil_v of_o herb_n especial_o in_o this_o particular_a case_n do_v as_o it_o be_v total_o extinguish_v and_o destroy_v those_o fine_a pleasant_a open_v cordial_a virtue_n which_o all_o man_n seek_v to_o obtain_v in_o all_o preparation_n either_o of_o food_n or_o physic_n if_o your_o reason_n be_v too_o weak_a to_o apprehend_v this_o yet_o you_o can_v blind_v your_o nature_n viz._n your_o palate_n and_o stomach_n for_o will_v not_o all_o pottage_n and_o gruel_n wherein_o various_a sort_n of_o herb_n be_v long_o boil_a taste_v strong_a and_o fulsome_a and_o do_v not_o they_o lie_v gross_a and_o heavy_a on_o the_o stomach_n and_o do_v not_o you_o find_v that_o they_o be_v hard_a of_o concoction_n beside_o you_o be_v to_o know_v that_o in_o all_o hot_a infusion_n the_o hot_a or_o boil_a water_n do_v first_o seize_v or_o draw_v forth_o the_o mild_a sweet_a cleanse_v pleasant_a virtue_n and_o if_o such_o liquor_n be_v draw_v off_o from_o the_o ingredient_n in_o a_o convenient_a time_n they_o shall_v be_v endue_v with_o all_o the_o good_a pleasant_a virtue_n of_o the_o vegetation_n infuse_v but_o if_o they_o lie_v too_o long_o in_o the_o hot_a liquor_n than_o those_o good_a property_n first_o extract_v become_v suffocate_v for_o the_o boil_a liquor_n continue_v still_o its_o operation_n on_o the_o thing_n infuse_v after_o it_o have_v suck_v out_o the_o sweet_a friendly_a property_n do_v awaken_v the_o harsh_a bitter_a stink_v poisonous_a sharp_a astingent_a quality_n and_o draw_v forth_o that_o too_o whereby_o the_o former_a become_v spoil_v or_o turn_v into_o the_o forementioned_a evil_a quality_n thus_o brewer_n or_o any_o good_a housewife_n will_v tell_v you_o that_o the_o best_a virtue_n of_o the_o malt_n be_v first_o draw_v forth_o by_o the_o hot_a liquor_n and_o the_o often_o they_o put_v up_o the_o mean_a be_v their_o wort_n and_o if_o they_o let_v their_o first_o infusion_n stand_v too_o long_o before_o they_o draw_v it_o off_o it_o will_v become_v of_o a_o strong_a sharp_a keen_a sour_a quality_n not_o fit_a to_o make_v either_o beer_n or_o ale_n of_o for_o by_o long_o stand_v the_o hot_a liquor_n continue_v its_o operation_n do_v penetrate_v even_o to_o the_o centre_n and_o stir_v up_o the_o harsh_a bitter_a sour_a property_n of_o the_o malt_n which_o evil_a juce_n do_v in_o a_o moment_n time_n swallow_v up_o or_o turn_v all_o the_o sweet_a pleasant_a mild_a friendly_a virtue_n into_o its_o own_o nature_n for_o which_o evil_n there_o be_v no_o cure_n or_o bring_v of_o it_o back_o again_o but_o it_o will_v still_o continue_v its_o progress_n into_o the_o harsh_a bitter_a astingency_n or_o its_o original_a property_n note_v also_o that_o the_o better_a or_o more_o skilful_a brewer_n will_v not_o boil_v their_o liquor_n or_o water_n at_o all_o whatever_o custom_n and_o vulgar_a noise_n may_v clamour_v to_o the_o contrary_a but_o only_a heat_n it_o to_o a_o convenient_a degree_n because_o they_o be_v teach_v by_o doctor_n experience_n that_o boil_a do_v not_o only_o fix_v or_o harden_v the_o liquor_n but_o cause_v it_o to_o lose_v its_o open_n soft_a quality_n so_o that_o it_o will_v not_o so_o kind_o draw_v forth_o the_o good_a virtue_n of_o the_o malt_n but_o if_o these_o reason_n back_v by_o experience_n which_o be_v true_o natural_a will_v not_o satisfy_v you_o you_o have_v liberty_n to_o follow_v your_o old_a blind_a guide_n ignorance_n and_o tradition_n there_o still_o remain_v a_o other_o objection_n viz._n what_o virtue_n can_v there_o be_v in_o one_o simple_a herb_n alone_o we_o be_v advise_v by_o the_o learned_a that_o for_o spinnage_n gruel_n or_o pottage_n we_o must_v put_v into_o the_o same_o mess_n elder-bud_n nettle-top_n cliver_n brook-lime_n water-cress_n and_o as_o many_o more_o as_o we_o can_v think_v off_o that_o it_o may_v cleanse_v we_o brave_o but_o let_v i_o tell_v you_o and_o i_o will_v tell_v you_o nothing_o but_o naked_a natural_a truth_n that_o wherever_o such_o a_o multiplicity_n of_o ingredient_n be_v jumble_v together_o you_o may_v be_v sure_a there_o be_v as_o many_o various_a nature_n and_o quality_n and_o it_o be_v more_o than_o probable_a that_o some_o of_o they_o at_o least_o be_v contrary_a to_o each_o other_o so_o that_o their_o distinct_a virtue_n be_v thereby_o confound_v and_o you_o have_v neither_o the_o true_a virtue_n of_o one_o nor_o the_o other_o but_o a_o mere_a gallimaufry_n which_o will_v be_v irksome_a for_o nature_n to_o receive_v and_o burdensome_a unto_o the_o stomach_n to_o digest_v be_v both_o of_o a_o ill_a taste_n and_o savour_n therefore_o the_o sure_a and_o most_o natural_a way_n be_v to_o take_v such_o a_o simple_a herb_n as_o you_o conceive_v most_o proper_a for_o that_o infirmity_n you_o be_v subject_a unto_o and_o such_o simple_a gruel_n will_v prove_v more_o pleasant_a to_o the_o pallate_n second_o more_o agreeable_a to_o the_o stomach_n three_o they_o do_v to_o a_o better_a degree_n answer_v the_o end_n for_o which_o they_o be_v take_v of_o gruel_n with_o that_o gallant_a herb_n balm_n the_o make_n of_o this_o gruel_n as_o to_o the_o manner_n of_o preparation_n be_v exact_o the_o same_o with_o what_o we_o teach_v you_o of_o elder-bud_n and_o so_o it_o be_v of_o all_o the_o other_o herb_n herein_o after_o mention_v or_o any_o other_o that_o you_o please_v to_o make_v use_n of_o and_o therefore_o we_o refer_v you_o back_o thereunto_o be_v as_o unwilling_a to_o write_v unnecessary_a repetition_n as_o you_o can_v be_v to_o read_v they_o the_o virtue_n of_o balm-gruel_n be_v that_o it_o cleanse_v