â§_o a_o compendyous_a regyment_n or_o a_o dyetary_n of_o health_n make_v in_o mountpyllyer_n by_o andrew_n board_n of_o physycke_n doctor_n new_o correct_v and_o imprint_v with_o dyvers_a addycyon_n dedycate_v to_o the_o armypotent_a prince_n and_o valyent_n lord_n thomas_n duke_n of_o norfolk_n ¶_o the_o preface_n or_o the_o proheme_n ☞_o to_o the_o armypotent_a prince_n and_o valyent_n lord_n thomas_n duke_n of_o norfolk_n andrew_n board_n of_o physycke_n doctor_n r_o do_v surrender_v humyle_v commendacyon_n with_o immortal_a thanks_n after_o the_o time_n that_o i_o have_v travel_v for_o to_o have_v the_o notycyon_n &_o practe_n of_o physycke_n in_o diverse_a regyon_n and_o countries_n &_o return_v in_o to_o england_n and_o require_v to_o sary_a and_o to_o remain_v and_o to_o continue_v with_o sir_n robert_n drewry_n knight_n for_o many_o urgent_a cause_n your_o grace_n hear_a of_o i_o do_v send_v sir_n john_n baruyngham_n now_o be_v knight_n to_o i_o to_o come_v to_o your_o grace_n to_o have_v my_o counsel_n in_o physycke_n for_o your_o infyrmyte_v the_o mesage_n do_v i_o with_o festynacyon_n &_o diligence_n do_v not_o prolong_v the_o time_n but_o do_v come_v to_o your_o grate_n accord_v to_o my_o deut_n the_o which_o be_v in_o the_o time_n when_o lord_n thomas_n cardynall_n archebysshop_n of_o york_n be_v command_v to_o go_v to_o his_o see_v of_o york_n and_o after_o my_o come_n to_o you_o and_o feel_v the_o pulse_n of_o your_o herte_n the_o pulse_n of_o your_o brain_n and_o the_o pulse_n of_o your_o lyver_n and_o that_o i_o have_v lene_a your_o uryne_n &_o your_o egestyon_n i_o dare_v not_o to_o enterprise_n or_o medyll_v with_o out_o the_o counsel_n of_o master_n doctor_n buttes_n the_o which_o do_v know_v not_o only_o your_o complextion_n &_o infyrmite_n but_o also_o he_o do_v know_v the_o usage_n of_o your_o dyete_n and_o the_o imbeâ—yllyte_n and_o strength_n of_o your_o body_n with_o other_o qualyte_n exuedyent_n &_o necessary_a to_o be_v know_v but_o brefe_o to_o conclude_v your_o recuperate_n or_o recover_v your_o health_n and_o for_o syngule_a trust_n and_o high_a favour_n the_o which_o the_o king_n have_v to_o you_o be_v compocate_v to_o be_v in_o the_o presence_n of_o his_o magesty_n i_o than_o do_v pass_v over_o the_o see_v again_o and_o do_v go_v to_o all_o the_o unyversyte_n and_o great_a scloles_n the_o which_o be_v approbate_v with_o in_o the_o precynet_n of_o thrystendome_n for_o to_o have_v the_o practe_n of_o physycke_n i_o sing_v many_o expedyent_a thing_n in_o dyvers_a regyon_n at_o the_o last_o i_o do_v stay_v myself_o at_o mountpllyoure_n which_o be_v the_o head_n universite_a in_o all_o europe_n for_o the_o practe_n of_o physycke_n &_o surgery_n or_o thyrmig_v i_o be_v there_o and_o have_v a_o cotydyal_a remembrance_n upon_o your_o bountyfull_a goodness_n dâ—d_v consult_v with_o many_o egregyous_a doctor_n of_o physycke_n what_o manner_n that_o i_o mâ—ghte_v write_v the_o which_o may_v be_v acceptable_a for_o the_o conseruacyon_n of_o the_o health_n of_o your_o body_n the_o say_a doctor_n know_v my_o zele_n and_o true_a intencyon_n have_v to_o you_o do_v advertyse_v i_o to_o make_v a_o book_n of_o dyete_a nat_n only_o for_o your_o grace_n but_o also_o for_o your_o noble_a posteryte_n and_o for_o all_o man_n lyve_v wherefore_o i_o do_v nomyaate_v this_o book_n the_o dyetary_n of_o health_n the_o which_o do_v pertract_n how_o a_o man_n shall_v order_v himself_o in_o all_o manner_n of_o cause_n parten_v to_o the_o health_n of_o his_o body_n if_o your_o grace_n or_o any_o man_n will_v have_v far_o knowledge_n for_o dyvers_a infyrmites_n let_v he_o look_v in_o a_o book_n of_o my_o make_n name_v yâ—_z brevyary_n of_o health_n and_o where_o i_o have_v dedycate_v this_o book_n to_o your_o grace_n and_o have_v not_o ornate_v hit_v with_o cloquence_n &_o retorycke_n term_n the_o which_o in_o all_o manner_n of_o book_n and_o wryttynge_n be_v use_v these_o modernall_a day_n i_o do_v submytte_n i_o to_o your_o bountefull_a goodness_n and_o also_o dyvers_a time_n in_o my_o wrytynge_n i_o do_v write_v word_n of_o mirth_n true_o it_o be_v for_o no_o other_o intemtion_n but_o to_o make_v your_o grace_n merry_a for_o mirth_n be_v one_o of_o the_o chief_a thing_n of_o physycke_n the_o which_o do_v advertise_v every_o man_n to_o be_v merry_a and_o to_o bewere_v of_o pentyfulnes_n tru_a to_o your_o affluent_a goodness_n to_o take_v no_o displeasure_n with_o any_o of_o the_o content_n of_o this_o book_n but_o to_o accept_v my_o good_a will_n &_o dylygent_a labour_n and_o forthermore_o i_o do_v trust_n to_o your_o supper_n abundant_a gracyousnes_n that_o you_o will_v consider_v the_o love_n and_o zele_n the_o which_o i_o have_v to_o your_o prosperyte_n and_o that_o i_o do_v it_o for_o a_o common_a weal_n the_o which_o i_o beseech_v jesus_n chry_v long_o to_o continue_v to_o his_o will_n and_o pleasure_n in_o this_o life_n and_o after_o this_o transytory_a life_n to_o remunerate_v you_o with_o celestyall_a joy_n and_o eternal_a glory_n from_o mountpyller_n the_o fyft_a day_n of_o maye_n the_o year_n of_o our_o lord_n jesus_n chryste_n m._n ccccc_n xlvii_o ☞_o here_o follow_v the_o table_n of_o the_o chapiters_n the_o first_o chapyter_n do_v show_v where_o a_o man_n shall_v cytuat_fw-la or_o set_v his_o mansyon_n place_n or_o house_n for_z the_o belth_n of_o his_o body_n ¶_o the_o second_o chapter_n do_v show_v a_o man_n how_o he_o shall_v build_v his_o house_n and_o that_o the_o ê“spect_n be_v good_a for_o the_o conseruacyon_n of_o health_n ☞_o the_o three_o chapyter_n do_v show_v a_o man_n to_o build_v his_o house_n i_o a_o pure_a and_o a_o fresh_a air_n for_o to_o lengthen_v his_o life_n ¶_o the_o four_o chapter_n do_v show_v under_o what_o manner_n a_o man_n shall_v build_v his_o house_n or_o mansyon_n in_o eschew_a thing_n that_o shall_v shorten_v his_o life_n ¶_o the._n v._o chapter_n do_v show_v how_o a_o man_n shall_v order_v his_o house_n concern_v the_o implemente_n to_o comfort_v the_o spyryte_n of_o man_n â§_o the._n vi_fw-la chapter_n do_v show_v a_o man_n how_o he_o shall_v order_v his_o house_n and_o household_n and_o to_o live_v in_o quyetnes_n ¶_o the._n seven_o chapter_n do_v show_v how_o yâ—_z head_n of_o a_o house_n or_o a_o household_n shall_v excercise_n himself_o for_o the_o health_n of_o the_o soul_n &_o body_n ¶_o the._n viij_o chapter_n do_v show_v how_o a_o man_n shall_v order_v himself_o in_o sleep_a and_o watching_n and_o in_o his_o apparel_n wear_v ¶_o the._n ix_o chapter_n do_v show_v the_o replection_n or_o surfeit_a do_v much_o harm_n to_o nature_n &_o that_o abstynence_n be_v the_o chief_a medison_n of_o all_o medyson_n ¶_o the._n x._o charpiter_n treat_v of_o all_o manner_n of_o drink_v as_o of_o water_n of_o wine_n of_o ale_n of_o veer_fw-mi of_o cider_n of_o mead_n of_o metheglin_n &_o of_o whey_n ¶_o the_o â–ª_o xi_o chapter_n treat_v of_o bread_n ¶_o the_o â–ª_o twelve_o chapit_fw-la trete_v of_o pottage_n of_o sue_v of_o stew_n pot_n of_o grewel_n of_o fyrment_fw-mi of_o pese_n pottage_n of_o almond_n milk_n of_o rise_v pottage_n of_o caudle_n of_o cullese_n of_o alebrue_n of_o honey_n sop_n and_o of_o all_o other_o manner_n of_o broth_n ¶_o the._n xiii_o chapit_fw-la treat_v of_o white_a meat_n as_o of_o egg_n butter_n cheese_n milk_n crayme_n posette_n of_o almond_n butter_n and_o of_o bean_n butter_n ¶_o the._n xiiii_o chapyter_fw-mi treat_v of_o fysshe_n ¶_o the._n xv_o chapter_n treat_v of_o wild_a foul_a of_o tame_a foul_a and_o of_o bird_n ¶_o the._n xuj_o chapter_n treat_v of_o flesh_n wild_a and_o domestycall_a ¶_o the._n xvii_o chapyter_fw-mi treat_v of_o pertycule_a thing_n of_o fysshe_n and_o flesh_n ¶_o the._n xviii_o chapit_fw-la treat_v of_o roast_n meat_n of_o fry_v meat_n of_o sudden_a or_o boil_a meat_n of_o bruled_a meat_n and_o of_o beacon_n meat_n ¶_o the._n nineteeen_o chapter_n treat_v of_o rote_n ¶_o the._n xx_o chapter_n treat_v of_o herb_n ¶_o the._n xxi_o chapyter_fw-mi treat_v of_o fruyte_n ☞_o the._n xxii_o chapter_n treat_v of_o spyce_n ¶_o the._n xxiii_o chapyter_fw-mi show_v a_o dyete_a for_o sanguyne_a man_n ¶_o the._n xxiiii_o chapter_n show_v a_o dyete_a for_o flematyke_a man_n ¶_o the._n twenty-five_o chapyter_fw-mi show_v a_o dyete_a for_o colorycke_n man_n ¶_o the_o xxvi_o chapter_n do_v show_v a_o dyete_a for_o melancholy_a man_n ¶_o the._n xxvii_o chapter_n treat_v of_o a_o dyete_a &_o of_o a_o order_n to_o be_v use_v in_o the_o pestyferous_a time_n of_o the_o pestilence_n &_o the_o swete_a syckenes_n ¶_o the._n xxviii_o â–ª_o chapyter_n treat_v of_o a_o dyete_a for_o they_o the_o which_o be_v in_o a_o ague_n or_o a_o fever_n ¶_o the_o xxix_o chapyter_fw-mi treat_v of_o a_o dyete_a sore_n they_o the_o which_o have_v the_o
ilyacke_n or_o the_o colycke_a and_o the_o stone_n ¶_o the._n thirty_o chapter_n treat_v of_o a_o dyete_a for_o they_o the_o which_o have_v any_o of_o the_o kynde_n of_o the_o gotte_n ¶_o the._n xxxi_o chapyter_fw-mi treat_v of_o a_o dyete_a for_o they_o the_o which_o have_v any_o kynde_n of_o lepored_a ¶_o the._n xxxii_o chapter_n treat_v of_o a_o dyete_a for_o they_o the_o which_o have_v any_o of_o the_o kynde_n of_o the_o falling_n syckenes_n ¶_o the._n xxxiii_o chapter_n treat_v of_o a_o dyete_a for_o they_o which_o have_v any_o pain_n in_o their_o head_n ¶_o the._n xxxiiii_o chapter_n treat_v of_o a_o dyete_a for_o they_o the_o which_o be_v in_o a_o consumpeyon_n ¶_o the._n xxxv_o chapter_n treat_v of_o a_o dyete_a for_o they_o the_o which_o be_v asmatycke_a man_n be_v short_a wynd_v or_o lack_v breath_n ¶_o the._n xxxvi_o â–ª_o chapyter_n do_v show_v a_o dyete_a for_o they_o the_o which_o have_v the_o palsy_n ¶_o the_o xxxvii_o chapyter_fw-mi do_v show_v a_o order_n and_o a_o dyete_a for_o they_o that_o be_v mad_a and_o out_o of_o theyâ—_n wit_n ¶_o the._n xxxviii_o chapter_n treat_v of_o a_o dytte_n for_o they_o the_o which_o have_v any_o kind_n of_o dropsy_n ¶_o the._n thirty-nine_o chapyter_fw-mi treat_v of_o a_o general_a dyete_n for_o all_o manner_n of_o man_n or_o woman_n be_v sycke_n or_o whole_a ¶_o the._n xl_o chapter_n do_v show_v a_o order_n or_o a_o fasshyon_n how_o a_o sycke_n man_n shall_v be_v order_v in_o his_o syckenes_n and_o how_o a_o sycke_n man_n shall_v be_v use_v that_o be_v likely_a to_o dye_v ☞_o here_o end_v the_o table_n and_o here_o follow_v the_o dyetary_n of_o health_n ☞_o the_o first_o chapyter_n do_v show_v where_o a_o man_n shall_v cytuate_v for_o set_v his_o mancyon_n place_n or_o house_n for_o the_o health_n of_o his_o body_n what_o man_n of_o honour_n or_o worship_n or_o other_o estate_n the_o which_o do_v pretend_v to_o build_v a_o house_n or_o any_o mansyon_n place_n to_o inhabit_v himself_o or_o else_o do_v pretend_v to_o altar_n his_o house_n or_o to_o altar_n old_a build_n in_o to_o commodious_a and_o pleasant_a build_n not_o only_o for_o his_o own_o proper_a commodyte_n wealth_n and_o health_n but_o also_o for_o other_o man_n the_o which_o will_v resort_v to_o he_o have_v also_o a_o respect_n to_o his_o posteryte_n ¶_o first_o it_o be_v necessary_a and_o expedyent_a for_o he_o to_o take_v heed_n what_o counsel_n god_n do_v gyve_v to_o abraham_n and_o after_o that_o to_o take_v heed_n what_o council_n god_n do_v gyve_v to_o moses_n and_o to_o the_o child_n of_o israel_n as_o it_o appear_v in_o the._n xiii_o chapyter_fw-mi of_o exodi_fw-la &_o the._n xx_o chapyter_fw-mi of_o numeri_fw-la &_o the._n vi_fw-la chapyter_fw-mi of_o deutro_fw-mi and_o also_o in_o the_o book_n of_o levite_n sayinge_v first_o to_o abraham_n go_v thou_o forth_o of_o thy_o country_n &_o from_o thy_o cognation_n or_o kindred_n and_o come_v thou_o into_o the_o country_n the_o which_o i_o will_v show_v to_o the_o a_o country_n abund_v or_o plentiful_a of_o milk_n and_o honey_n ¶_o here_o be_v to_o be_v note_v that_o where_o there_o be_v plenty_n of_o milk_n there_o be_v be_v plenty_n of_o pasture_n and_o no_o skarsite_n of_o water_n &_o where_o there_o be_v plenty_n of_o honey_n there_o be_v no_o skarsyte_n but_o plentyfulnes_n of_o wood_n for_o there_o be_v mo_z bee_n in_o wood_n and_o so_o consequent_o abundance_n of_o honey_n than_o there_o be_v bee_n or_o honey_n or_o wax_v in_o the_o hive_n in_o gardyn_n or_o orchard_n wherefore_o it_o appear_v that_o whosoever_o will_v build_v a_o mansyon_n place_n or_o a_o house_n he_o must_v cytuate_v and_o set_v it_o there_o where_o he_o must_v be_v sure_a to_o have_v both_o water_n and_o wood_n except_o for_o pleasure_n he_o will_v build_v a_o house_n in_o or_o by_o some_o cytye_n or_o great_a town_n the_o which_o be_v not_o destytute_v of_o such_o commodyte_n but_o he_o the_o which_o will_v dwell_v at_o pleasure_n and_o for_o profit_n and_o health_n of_o his_o body_n he_o must_v dwell_v at_o elbow_n room_n have_v water_n &_o wood_n annex_v to_o his_o place_n or_o house_n for_o if_o he_o be_v destitute_v of_o any_o of_o the_o pryncipal_a les_fw-fr that_o be_v to_o say_v first_o of_o water_n for_o to_o wasshe_v and_o to_o wring_v to_o bake_v and_o to_o hrewe_v and_o dyvers_a other_o cause_n specyal_o for_o apparel_n that_o which_o may_v fall_v by_o fire_n be_v a_o great_a discommodyous_a thing_n and_o better_o it_o be_v to_o lack_v wood_n than_o to_o lack_v water_n the_o premyss_n considere_v although_o that_o wood_n be_v a_o necessary_a thing_n not_o only_o for_o fuel_n but_o also_o for_o other_o urgent_a cause_n specyal_o concern_v build_n and_o reparacyon_n ¶_o the_o second_o chapyter_n do_v show_v a_o man_n how_o he_o shall_v build_v his_o house_n or_o mansyon_n that_o the_o prospect_n be_v fair_a and_o good_a for_o the_o conâ—eruacyon_n of_o health_n after_o that_o a_o man_n have_v choose_v a_o convenyent_a soil_n and_o place_n according_a to_o his_o mind_n &_o purpose_n to_o build_v his_o house_n or_o mansyon_n on_o he_o must_v have_v afore_o cast_v in_o his_o mind_n that_o the_o prospect_n to_o and_o fro_o the_o place_n be_v pleasant_a fair_a and_o good_a to_o the_o eye_n to_o behold_v the_o wood_n the_o water_n the_o field_n the_o â—ales_n the_o hill_n &_o the_o plain_a ground_n and_o that_o every_o thing_n be_v decent_a &_o fair_a to_o the_o eye_n not_o only_o within_o the_o precyncte_n of_o the_o place_n appoint_v to_o build_v a_o mansyon_n or_o a_o house_n to_o see_v the_o commodite_n about_o it_o but_o also_o it_o may_v be_v placable_a to_o the_o eye_n of_o all_o man_n to_o see_v &_o to_o behold_v whâ—n_o they_o be_v a_o good_a dystaunce_n of_o from_o the_o place_n that_o it_o do_v stand_v commodyous_o for_o the_o commodious_a build_n of_o a_o place_n do_v not_o only_o satysfye_v the_o mind_n of_o the_o inhabytour_n but_o also_o it_o do_v comfort_v and_o rejoice_v a_o man_n herte_n to_o see_v it_o specyal_o the_o pulcruse_a prospecte_n for_o my_o conceit_n be_v such_o that_o i_o have_v rather_o not_o to_o build_v a_o mansyon_n or_o a_o house_n than_o to_o build_v one_o without_o a_o good_a prospecte_n in_o it_o to_o it_o and_o from_o it_o for_o and_o the_o eye_n be_v not_o satysfye_v the_o mind_n can_v not_o be_v content_v and_o the_o mind_n can_v not_o be_v content_v the_o herte_n can_v not_o be_v please_v if_o the_o herte_n and_o mind_n be_v not_o please_v nature_n do_v abhor_v and_o if_o nature_n do_v abhor_v mortifycacyon_n of_o the_o vytal_a and_o anymall_a and_o spyrytual_a power_n do_v consequent_o follow_v ¶_o the_o three_o chapyter_n do_v show_v a_o man_n to_o build_v his_o house_n in_o a_o pure_a and_o a_o fresh_a air_n to_o lengthen_v his_o life_n there_o be_v no_o thing_n except_o poison_v that_o do_v put_v ryfye_v or_o do_v corrupt_a the_o blood_n of_o man_n and_o also_o do_v mortyfye_v the_o spyryte_n of_o man_n as_o do_v a_o corrupt_a and_o a_o contagyous_a air_n for_o galyen_n terapentice_n nono_fw-la say_v whither_o we_o will_v or_o will_v not_o we_o must_v grant_v unto_o every_o man_n air_n for_o without_o the_o air_n no_o man_n can_v live_v the_o air_n can_v not_o be_v to_o clean_a and_o pure_a consyder_v it_o do_v compass_v we_o round_o about_o and_o we_o do_v receyve_v it_o in_o to_o we_o we_o can_v not_o be_v without_o it_o for_o we_o live_v by_o it_o as_o the_o fysshe_n lyve_v by_o the_o water_n good_a air_n therefore_o be_v to_o be_v praise_v for_o if_o the_o air_n be_v fryske_v pure_a and_o clean_o about_o the_o mansyon_n or_o house_n it_o do_v conserve_v the_o life_n of_o man_n it_o do_v comfort_v the_o brain_n and_o the_o power_n natural_a anymall_a and_o spyrytuall_a engender_a and_o make_v good_a blood_n in_o the_o which_o consy_v the_o life_n of_o man_n and_o contrary_o evyll_n and_o corrupt_a air_n do_v infeâ—tc_n the_o blood_n &_o do_v ingendre_a many_o corrupt_a humour_n and_o do_v putryfye_v the_o brain_n and_o do_v corrupt_v the_o herte_n &_o therefore_o it_o do_v breed_n many_o dyse_n ass_n &_o infyrmyte_v through_o the_o which_o man_n life_n be_v abrevyat_v and_o shorten_v many_o thing_n do_v infect_v putryfye_v and_o corrupt_v the_o air_n as_o the_o influente_fw-la of_o sundry_a star_n and_o stand_v water_n stynk_v mist_n &_o marsh_n caryn_v lyinge_v long_o above_o the_o ground_n moche_n people_n in_o a_o small_a room_n lie_v unclen_o and_o be_v filthy_a and_o sluttesshe_a wherefore_o he_o that_o do_v pretend_v to_o build_v his_o mansyon_n or_o house_n he_o must_v provyde_v that_o he_o do_v not_o cytuat_fw-la his_o house_n nyghe_a to_o any_o marsh_n or_o marysshe_a ground_n that_o there_o be_v
cause_v oblyvyousnes_n for_o it_o do_v obfuske_n and_o do_v obnebulate_v the_o memory_n and_o the_o quyckenes_n of_o wit_n and_o short_o to_o conclude_v it_o do_v perturb_v the_o natural_a and_o anymall_a and_o spyrytuall_a power_n of_o man_n and_o specyal_o it_o do_v instigate_v and_o lead_v a_o man_n to_o sin_n and_o do_v induce_v and_o infer_v brevyte_o of_o life_n &_o detestable_o it_o displease_v god_n our_o lord_n jesus_n chryste_n do_v not_o only_o bid_v or_o command_v his_o dyscyple_n to_o watch_v but_o do_v anymat_n they_o and_o all_o other_o so_o to_o do_v say_v i_o say_v not_o only_o to_o you_o watch_n but_o to_o all_o man_n i_o say_v watch_n and_o to_o peter_n he_o say_v may_v not_o thou_o one_o hour_n watch_n with_o i_o although_o these_o holy_a scripture_n with_o many_o other_o mo_z the_o which_o i_o may_v allygated_a for_o i_o be_v not_o great_o refer_v to_o this_o sense_n yet_o it_o may_v stand_v here_o with_o my_o purpose_n and_o matter_n without_o reprehensyon_n these_o matter_n here_o need_v not_o to_o be_v rehearse_v wherefore_o i_o do_v return_n to_o my_o purpose_n and_o do_v say_v that_o the_o moderacyon_n of_o sleep_v shall_v be_v mesure_v according_a to_o the_o natural_a complextion_n of_o man_n and_o in_o any_o wise_n to_o have_v a_o respect_n to_o the_o strength_n and_o the_o debylyte_n to_o age_n &_o youth_n and_o to_o syckenes_n &_o health_n of_o man_n ¶_o first_o as_o concern_v the_o natural_a complexcyon_n of_o man_n as_o sanguyne_v and_o colorycke_n man_n seven_o hour_n be_v suffycyent_a for_o they_o and_o now_o consyder_v the_o imbecyllyte_n and_o wekenes_n of_o nature_n a_o flematycke_a man_n may_v sleep_v ix_o hour_n or_o more_o melancoly_n man_n may_v take_v their_o pleasure_n for_o they_o be_v the_o receptacle_n &_o the_o drag_n of_o all_o the_o other_o humour_n ¶_o secondary_o youth_n and_o age_n will_v have_v temperance_n in_o sleep_a ¶_o thyrd_o strength_n may_v suffer_v a_o brounte_n in_o watch_n the_o which_o debilite_n and_o wekenes_n can_v as_o i_o will_v show_v by_o a_o famyly_a example_n there_o be_v two_o man_n set_v at_o the_o dice_n together_o a_o day_n and_o a_o night_n &_o more_o the_o week_n man_n say_v to_o he_o i_o can_v play_v no_o long_o the_o strong_a man_n say_v to_o he_o fie_o on_o the_o benchewhystler_n will_v thou_o sterte_v away_o now_o the_o week_n man_n to_o satysfye_v the_o strounge_a man_n mind_n appyte_v &_o desire_v play_v with_o his_o fellow_n throghe_o the_o which_o he_o do_v kill_v himself_o the_o strong_a man_n do_v himself_o little_a pleasure_n all_o thing_n considere_v the_o which_o i_o do_v pass_v over_o wherefore_o i_o will_v return_v to_o the_o sycke_n man_n which_o may_v sleep_v at_o all_o time_n when_o that_o he_o may_v get_v it_o but_o if_o he_o may_v sleep_v at_o any_o time_n best_o it_o be_v for_o he_o to_o refrayn_v from_o sleep_v in_o the_o day_n &_o to_o take_v his_o natural_a rest_n at_o night_n when_o all_o thing_n be_v or_o shall_v be_v at_o rest_n and_o peace_n but_o he_o must_v do_v as_o his_o infyrmyte_n will_v permyt_n and_o suffer_v whole_a man_n of_o what_o age_n or_o complexyon_n soever_o they_o be_v of_o shall_v take_v their_o natural_a rest_n and_o sleep_v in_o the_o night_n &_o to_o exchew_v merydyall_n sleep_v but_o a_o need_n shall_v compel_v a_o man_n to_o sleep_v after_o his_o meat_n let_v he_o make_v a_o pause_n and_o than_o let_v he_o stand_v and_o lean_v and_o sleep_v against_o a_o cupboard_n or_o else_o let_v he_o sylte_n up_o right_a in_o a_o chair_n &_o sleep_v sleep_a after_o a_o full_a stomach_n do_v ingendre_a dyverse_a infyrmyty_n it_o do_v hurt_v the_o spâ—n_n it_o relax_v the_o synowe_v it_o do_v ingendre_a the_o dropsye_n and_o the_o gout_n and_o do_v make_v man_n look_v evil_a colour_v beware_v of_o ueneryous_a act_n before_o the_o first_o sleep_v and_o special_o beware_v of_o such_o thing_n after_o dyner_n or_o after_o a_o full_a stomach_n for_o it_o do_v ingendre_a the_o cramp_n the_o gout_n and_o other_o displeasure_n to_o bedwarde_o be_v you_o merry_a or_o have_v merry_a company_n about_o you_o so_o that_o to_o bedwarde_o no_o anger_n nor_o hevyne_n sorrow_n nor_o pencyfulnes_n do_v trouble_n or_o disquyet_v you_o to_o â—edwaade_v and_o also_o in_o the_o morning_n use_v to_o have_v a_o fire_n in_o your_o chamber_n to_o waste_v and_o consume_v the_o evyll_n vapour_n within_o the_o chambre_n for_o the_o breath_n of_o man_n may_v putryfye_v the_o air_n within_o the_o chambre_n i_o do_v advertyse_v you_o not_o to_o stand_v nor_o to_o sit_v by_o the_o fire_n but_o stand_v or_o sit_v a_o good_a way_n of_o from_o the_o fire_n take_v the_o flavour_n of_o it_o for_o fire_n do_v aryfye_v &_o do_v dry_a up_o a_o man_n blood_n and_o do_v make_v sterke_n the_o sinew_n &_o jointe_n of_o man_n in_o the_o night_n let_v the_o wyndowe_n of_o your_o house_n special_o of_o your_o chamber_n be_v close_v when_o you_o be_v in_o your_o bed_n lie_v a_o lytel_n while_n on_o your_o left_a side_n &_o sleep_v on_o your_o right_a side_n and_o when_o you_o do_v wake_v of_o your_o first_o sleep_v make_v water_n if_o you_o feel_v your_o bladder_n charge_v and_o than_o sleep_v on_o the_o left_a side_n and_o look_v as_o oft_o as_o you_o do_v wake_v so_o oft_o turn_v yourself_o in_o the_o bed_n from_o the_o one_o side_n to_o the_o other_o to_o sleep_v groucle_v upon_o the_o stomach_n and_o belly_n be_v not_o good_a oneâ—es_v the_o stomach_n be_v slow_a and_o tarde_fw-la of_o digestion_n but_o better_a it_o be_v to_o lay_v your_o hand_n or_o your_o bed_n fellow_n hand_n over_o your_o stomach_n than_o to_o lie_v grovel_v to_o sleep_v on_o the_o back_o upryght_o be_v utter_o to_o be_v abhor_v when_o the_o you_o do_v sleep_v let_v not_o your_o neck_n neither_o your_o shoulder_n no_o there_o your_o hand_n nor_o foot_n nor_o no_o other_o place_n of_o your_o body_n lie_v bare_a undyscover_v slepe_n nat_n with_o a_o empty_a stomach_n nor_o sleep_v nat_n after_o that_o you_o have_v eat_v meat_n one_o hour_n or_o two_o after_o in_o your_o bed_n lie_v with_o your_o head_n some_o what_o high_a lest_o that_o the_o meat_n which_o be_v in_o your_o stomach_n through_o eructuation_n or_o some_o other_o cause_n ascend_v to_o the_o oryfice_n of_o the_o stomach_n let_v your_o night_n cap_n be_v of_o scarlet_a &_o this_o i_o do_v advertyse_v you_o for_o to_o cause_n to_o be_v make_v a_o good_a thick_a quylt_n of_o cotton_n or_o else_o of_o pure_a flock_n or_o of_o clean_a wool_n and_o let_v the_o cover_a of_o it_o be_v of_o white_a sustyan_n and_o lie_v it_o on_o the_o feather_n bed_n that_o you_o do_v lie_v on_o and_o in_o your_o bed_n lie_v not_o to_o hot_a nor_o cold_a but_o in_o a_o temporaunce_n old_a ancient_a doctor_n of_o physycke_n say_v viij_o hour_n of_o sleep_v in_o summer_n &_o ix_o hour_n of_o sleep_v in_o winter_n be_v suffycyent_a for_o any_o man_n but_o i_o do_v think_v that_o sleep_v aught_o to_o be_v take_v as_o the_o complexcyon_n of_o man_n be_v when_o you_o do_v rise_v in_o the_o morning_n rise_v with_o mirth_n and_o remember_v god_n let_v your_o hose_n be_v brusshed_a within_o and_o without_o and_o flavour_n the_o insyde_o of_o they_o against_o the_o fire_n use_v linen_n sock_n or_o linen_n hose_n next_o your_o leg_n when_o you_o be_v out_o of_o your_o bed_n stretch_v forth_o your_o leg_n and_o arm_n and_o your_o bobye_n cough_n and_o spite_n and_o than_o go_v to_o your_o stole_n to_o make_v your_o egestyon_n and_o exoncrate_v yourself_o at_o all_o time_n that_o nature_n will_v expel_v for_o if_o you_o do_v make_v any_o restryction_n in_o keep_a your_o egestion_n or_o your_o uryne_n or_o ventosyte_n it_o may_v put_v you_o to_o dyspleasure_n in_o bree_a diverse_a infyrmyty_n after_o you_o have_v cuacuate_v your_o body_n &_o truss_v your_o point_n kayme_v your_o head_n oft_o and_o so_o do_v dyvers_a time_n in_o the_o day_n and_o wasshe_v your_o hand_n and_o wrist_n your_o face_n and_o eye_n and_o your_o tethe_v with_o cold_a water_n &_o after_o that_o you_o be_v apparel_v walk_n in_o your_o gardayne_n or_o park_n a_o thousand_o pace_n or_o two_o &_o than_o great_a and_o noble_a man_n do_v use_v to_o here_o mass_n &_o other_o man_n than_o can_v not_o do_v so_o but_o must_v apply_v their_o business_n do_v serve_v god_n with_o some_o prayer_n surrender_v thanks_n to_o he_o for_o his_o many_o fold_n goodness_n with_o ask_v mercy_n for_o their_o offence_n &_o before_o you_o go_v to_o your_o refeccyon_n moderate_o exercise_v your_o body_n with_o some_o la_fw-fr meat_n than_o accord_v with_o nature_n be_v name_v replection_n or_o a_o surfete_a replection_n or_o a_o surfeit_n be_v take_v as_o well_o by_o
gurgytacyon_n or_o to_o moche_v drynk_n as_o it_o be_v take_v by_o epulacyon_n of_o eatig_fw-mi of_o crude_a meat_n or_o eat_v more_o meat_n than_o do_v suffice_v or_o can_v be_v true_o dyge_v or_o else_o replection_n or_o a_o surfyt_n be_v when_o the_o stomach_n be_v farce_v or_o stuff_v or_o replete_v with_o to_o moche_v drink_n &_o meat_n that_o the_o lyver_n which_o be_v the_o fire_n under_o the_o pot_n be_v subpress_v that_o he_o can_v not_o natural_o nor_o true_o decoct_v defy_v ne_o dyge_v the_o superabundance_n of_o meat_n &_o drink_v the_o which_o be_v in_o the_o pot_n or_o stomach_n wherefore_o dyvers_a time_n these_o impedymente_n do_v follow_v the_o tongue_n be_v depryve_v of_o his_o offyce_v to_o speak_v the_o wyte_n or_o sensy_n be_v dull_a &_o obnebulate_v from_o reason_n sloth_n &_o slugy_a sheen_n consequent_o follow_v the_o appetyde_n be_v withdraw_v the_o head_n be_v light_v &_o do_v ache_v &_o full_a of_o fantasye_n &_o dyvers_a time_n some_o be_v so_o sopyle_v that_o the_o malt_n worm_n play_v the_o devyll_n so_o fast_o in_o the_o head_n that_o all_o the_o world_n run_v round_o about_o on_o wheel_n then_o both_o the_o pryncipall_a membre_n &_o the_o offycial_a membre_n do_v fail_v of_o their_o strength_n yet_o the_o pulsy_n be_v full_a of_o agylyte_n such_o replecyon_n specyal_o such_o gurgytacyon_n do_v engender_v dyvers_a infyrmyte_v through_o the_o which_o brevite_n and_o shortness_n of_o life_n do_v follow_v for_o the_o wise_a man_n say_v that_o suâ—fetes_n do_v kill_v many_o man_n and_o temporaunce_n do_v prolong_v the_o life_n and_o also_o it_o be_v write_v eccle._n xxxvii_o that_o there_o do_v dye_v many_o mo_z by_o surfeit_n than_o there_o do_v by_o the_o sword_n for_o as_o i_o say_v surfeiting_a engender_v many_o infyrmites_n as_o the_o idropse_n the_o gowte_n lepore_v sausfleme_n &_o pimple_n in_o the_o face_n behement_a impressyon_n undy_a gest_n humour_n opylacyon_n fever_n and_o putryfaâ—cyons_n and_o also_o it_o do_v perturbate_n the_o head_n the_o eye_n the_o tongue_n and_o the_o stomach_n with_o many_o other_o infirmyty_n for_o as_o galen_n say_v over_o moche_n replecyon_n or_o surfetinge_v cause_v strangulacyon_n &_o sudden_a death_n for_o as_o i_o say_v the_o stomach_n be_v so_o inferce_v and_o the_o lyver_n be_v so_o sore_o oppress_v that_o natural_a heat_n and_o the_o poor_n be_v extynct_v wherefore_o abstynence_n for_o this_o matter_n be_v the_o most_o best_a and_o the_o parfyte_a medysone_n that_o can_v be_v and_o in_o no_o wise_n eat_v no_o meat_n unto_o the_o time_n the_o stomach_n be_v evacuate_v of_o all_o ill_a humour_n by_o vomed_a or_o other_o convenient_a way_n for_o else_o crude_a and_o raw_a humour_n undyge_v will_v multiply_v in_o the_o body_n to_o the_o detryment_n of_o man_n two_o meal_n a_o day_n be_v suffycyent_a for_o a_o rest_n man_n and_o a_o labourer_n may_v eat_v three_o time_n a_o day_n &_o he_o that_o do_v eat_v after_o lyve_v a_o beestly_a life_n and_o he_o that_o do_v eat_v more_o than_o one_o in_o a_o day_n i_o advertyse_v he_o that_o the_o first_o refeccyon_n or_o meal_n be_v dyge_v or_o that_o he_o do_v cate_z the_o second_o refeccyon_n or_o meal_n for_o there_o be_v nothing_o more_o hurtful_a for_o man_n body_n than_o to_o eat_v meat_n upon_o meat_n undyge_v for_o the_o last_o refeccyon_n or_o meal_n whyll_n let_v the_o dygestyon_n of_o the_o first_o refeccy_n on_o or_o meal_n also_o sondre_fw-fr meat_n of_o dyvers_a operacyon_n eat_v at_o one_o refection_n or_o meal_n be_v not_o laudable_a nor_o it_o be_v not_o good_a to_o sit_v long_o at_o dyner_n and_o supper_n a_o hour_n be_v suffycyent_a to_o sit_v at_o dyner_n and_o not_o so_o long_o at_o supper_n england_n have_v a_o evyll_n use_n in_o sytting_a long_o at_o dyner_n and_o at_o supper_n and_o englysshe_n man_n have_v a_o evil_a use_n for_o at_o the_o begin_n at_o dyner_n &_o supper_n they_o will_v feed_v on_o gross_a meat_n and_o the_o beast_n meat_n which_o be_v wholesome_a and_o nutrytyve_a and_o light_v of_o digestion_n be_v keep_v for_o servant_n for_o when_o the_o good_a meat_n do_v come_v to_o the_o table_n through_o fee_a upon_o gross_a meat_n the_o appe_n tide_n be_v extynct_n but_o man_n mind_n be_v so_o avydous_a although_o he_o have_v eat_v enough_o when_o he_o faith_fw-mi better_a meat_n come_v before_o he_o against_o his_o appetyde_n he_o will_v eat_v whereupon_o do_v come_v repleccyon_n and_o surfete_n ¶_o the._n x_o chapyter_n treat_v of_o all_o manner_n of_o drink_n as_o of_o water_n of_o wine_n of_o ale_n of_o bear_v of_o cider_n of_o mead_n of_o metheglin_n and_o of_o whey_n water_n be_v one_o of_o the_o four_o eleman_n tes_fw-fr of_o the_o which_o dyvers_a licour_n or_o drink_v for_o man_n sustynaunce_n be_v make_v of_o take_v their_o orygynall_a and_o sustaunce_n of_o it_o as_o ale_n bear_v mead_n and_o metheglin_n water_n be_v not_o wholesome_a sole_a by_o itself_o for_o a_o englysshe_n man_n consyde_o ring_v the_o contrary_a usage_n which_o be_v natroncurraunt_a with_o nature_n water_n be_v cold_a slow_a and_o slake_v of_o digestyon_n the_o best_a water_n be_v rain_v water_n so_o be_v it_o that_o it_o be_v clean_a and_o pure_o take_v next_o to_o it_o be_v ronning_a water_n the_o which_o do_v swift_o run_v from_o the_o ee_v into_o the_o west_n upon_o stone_n or_o pyble_n the_o three_o water_n to_o be_v praise_v be_v ryver_n or_o break_v water_n the_o which_o be_v clear_o ronning_a on_o pyble_n &_o gravayl_n stand_v water_n the_o which_o be_v refressh_v with_o a_o fresh_a spring_n be_v commendable_a but_o stand_v water_n and_o well_o water_n to_o the_o which_o the_o son_n have_v no_o reflextion_n although_o they_o be_v lyght_a they_o other_o ron_v water_n be_v yet_o they_o be_v not_o so_o commendable_a and_o let_v every_o man_n be_v ware_n of_o all_o water_n the_o which_o be_v stand_v and_o be_v purryfy_v with_o froth_n duckemeat_n and_o modâ—â—_n for_o if_o they_o bake_v or_o brew_v or_o dress_v meat_n with_o it_o it_o shall_v ingendre_n many_o infyrmyte_v the_o water_n the_o which_o every_o man_n ought_v to_o dress_v his_o meat_n with_o all_o or_o shall_v use_v bake_v or_o brue_v let_v it_o be_v ronning_a and_o put_v it_o in_o vessel_n that_o it_o may_v stand_v there_o two_o or_z three_o hour_n or_o it_o be_v occupy_v than_o strain_v the_o upper_a part_n thoroughe_o a_o thick_a linen_n clothe_v and_o cast_v the_o inferyall_a part_n away_o if_o any_o man_n do_v use_v to_o drink_v water_n with_o wine_n let_v it_o be_v pure_o strain_a &_o then_o faith_fw-mi it_o and_o after_o it_o be_v cold_a let_v hin_n put_v it_o to_o his_o wine_n but_o better_a it_o be_v to_o drink_v with_o wine_n styll_v water_n specyal_o the_o water_n of_o strawbere_n or_o the_o water_n of_o buglos_fw-la or_o the_o water_n of_o endyve_a or_o the_o water_n of_o cycory_n or_o the_o water_n of_o southystel_n &_o dandelyon_n and_o if_o any_o man_n be_v cumber_v with_o the_o stone_n or_o do_v burn_v in_o the_o pudybunde_fw-la place_n use_v to_o drink_v with_o white_a wine_n the_o water_n of_o haw_n &_o the_o water_n of_o milk_n voke_v for_o this_o matter_n in_o a_o book_n of_o my_o make_n name_v the_o brevyary_a of_o health_n ☞_o of_o wine_n ¶_o all_o manner_n of_o wine_n be_v make_v of_o grape_n except_o respyse_v the_o which_o be_v make_v of_o a_o berry_n those_o your_o wine_n after_o this_o sort_n it_o must_v be_v fine_o fair_a &_o clear_o to_o the_o eye_n it_o must_v be_v fragraunte_n and_o redolent_a have_v a_o good_a odour_n and_o flavour_n in_o the_o nose_n it_o must_v spryncle_n in_o the_o cup_n when_o it_o be_v draw_v or_o put_v out_o of_o the_o pot_n in_o to_o the_o cup_n it_o must_v be_v cold_a &_o pleasant_a in_o the_o mouth_n and_o it_o must_v be_v strong_a and_o subtyll_a of_o substance_n and_o than_o moderate_o drunken_a it_o do_v acuate_v and_o do_v quycken_v a_o man_n wytte_n it_o do_v comfort_v the_o heart_n it_o do_v scour_v the_o lyver_n specyal_o if_o it_o be_v white_a wine_n it_o do_v rejoice_v all_o the_o power_n of_o man_n and_o do_v nury_n she_o they_o it_o do_v ingendre_a good_a blood_n it_o do_v comfort_v and_o do_v nurysshe_v the_o brain_n and_o all_o the_o body_n and_o it_o resolve_v fleume_n it_o engender_v heat_n and_o it_o be_v good_a against_o hevyne_n and_o pencyfulnes_n it_o be_v full_a of_o agylyte_n wherefore_o it_o be_v medicinable_a specyal_o white_a wine_n for_o it_o do_v mundyfye_v and_o cleanse_v wound_n &_o sore_n forthermore_o the_o better_a the_o wine_n be_v the_o better_a humour_n it_o do_v ingendre_a wine_n must_v not_o be_v to_o new_a nor_o to_o old_a but_o high_a wine_n as_o malmyse_v may_v be_v keep_v long_o and_o because_o wine_n be_v full_a of_o fumosyte_n it_o be_v
good_a therefore_o to_o allay_v it_o with_o water_n wine_n high_a and_o hot_a of_o operacyon_n do_v comfort_n old_a man_n and_o woman_n but_o there_o be_v no_o wine_n good_a for_o child_n and_o maid_n for_o in_o high_a almaigne_n there_o be_v no_o maid_n shall_v drink_v no_o wine_n but_o still_o she_o shall_v drink_v water_n unto_o she_o be_v marry_v the_o usual_a drink_n there_o &_o in_o other_o high_a countries_n for_o youth_n be_v fountain_n wattr_n for_o in_o every_o town_n be_v a_o fountain_n or_o a_o shalowe_v well_o to_o the_o which_o all_o people_n that_o be_v young_a &_o seruauntê_n have_v a_o confluence_n and_o a_o recourse_n to_o drink_v mean_a wine_n as_o wine_n of_o gascony_n french_a wine_n &_o specyal_o raynysshe_v wine_n that_o be_v fyne_v be_v good_a with_o meat_n specyal_o claret_n wine_n it_o be_v not_o good_a to_o drink_v neither_o wine_n nor_o ale_n before_o a_o man_n do_v eat_v somewhat_o although_o there_o be_v old_a fantastycall_a sayingê_n to_o the_o contrary_n also_o these_o hot_a wine_n as_o malme_v sye_a wine_n course_n wine_n greke_n romanysk_n ronny_o seek_v alygaunt_n basterde_v tire_n osay_v muscadel_n caprycke_n tynt_n roberdany_n with_o other_o hot_a wine_n be_v not_o good_a to_o drink_v with_o meat_n but_o after_o meat_n &_o with_o oyster_n with_o saledes_fw-la with_o fruyt_n a_o draught_n or_o two_o may_v be_v suffer_v old_a man_n may_v drink_v as_o i_o say_v high_a wine_n at_o their_o pleasure_n forthermore_o all_o sweet_a wine_n &_o gross_a wine_n do_v make_v a_o man_n fat_a ¶_o of_o ale_n ☞_o ale_n be_v make_v of_o malt_n and_o water_n and_o they_o the_o which_o do_v put_v any_o other_o thing_n to_o ale_n they_o be_v rehearse_v except_o yeast_n barm_n or_o godesgood_o do_v sophistycat_v their_o ale_n ale_n for_o a_o english_a man_n be_v a_o natural_a drink_n ale_n must_v have_v these_o propertye_n it_o must_v be_v fresh_a &_o clear_a it_o must_v not_o be_v ropy_n nor_o smoky_a nor_o it_o must_v have_v no_o waif_n nor_o tail_n ale_n shall_v not_o be_v drink_v under_o v._o day_n old_a new_a ale_n be_v unwholesome_a for_o all_o man_n and_o sour_a ale_n and_o dead_a aâ—e_n the_o which_o do_v stand_v a_o tilt_n be_v good_a for_o no_o man_n barley_n malt_n make_v better_a ale_n they_o oaten_a malt_n or_o any_o other_o corn_n do_v it_o do_v ingendre_a gross_a humour_n but_o yet_o it_o make_v a_o man_n strong_a â§_o of_o bear_v ¶_o bear_n be_v make_v of_o malt_n of_o hop_n and_o water_n it_o be_v a_o natural_a drink_n for_o a_o dutche_n man_n and_o now_o of_o late_a day_n it_o be_v moche_v use_v in_o england_n to_o the_o detriment_n of_o many_o englysshe_a man_n special_o it_o kyll_v they_o the_o which_o be_v trouble_v with_o the_o colyke_a &_o the_o stone_n &_o the_o strangulyon_n for_o the_o drink_n be_v a_o cold_a drink_n yet_o it_o do_v make_v a_o man_n fat_a &_o do_v inflate_v the_o belly_n as_o it_o do_v appear_v by_o the_o dutche_n man_n face_n &_o belie_v if_o the_o bear_v be_v well_o brew_v and_o fyne_v it_o do_v qualyfye_v the_o heat_n of_o the_o iyver_n ☞_o of_o cider_n ¶_o cider_n be_v make_v of_o the_o juice_n of_o peer_n or_o of_o the_o juice_n of_o apple_n &_o other_o while_n cider_n be_v make_v of_o both_o but_o the_o best_a cider_n be_v make_v of_o clean_a peer_n the_o which_o be_v dulcet_a but_o the_o best_o be_v not_o praise_v in_o physyke_a for_o cider_n be_v cold_a of_o operacyon_n and_o be_v full_a of_o bentosyte_n wherefore_o it_o do_v ingendre_a evyll_n humour_n and_o do_v assuage_v to_o moche_v the_o natural_a heat_n of_o man_n &_o do_v let_v dygestyon_n and_o do_v hurt_v the_o stomach_n but_o they_o the_o which_o be_v use_v to_o it_o if_o it_o be_v drunken_a in_o haruyst_n it_o do_v lytell_a harm_n â§_o of_o mead_n ¶_o meade_n be_v make_v of_o honey_n and_o water_n boil_a both_o together_o if_o it_o be_v fyne_v and_o pure_a it_o preserve_v health_n but_o it_o be_v not_o good_a for_o they_o the_o which_o have_v the_o ilyacke_n or_o the_o colycke_a ☞_o of_o metheglin_n ¶_o metheglin_n be_v make_v of_o honey_n &_o water_n and_o herb_n boil_a and_o sodden_a together_o if_o it_o be_v fyne_v and_o stale_a it_o be_v better_a in_o the_o regyment_n of_o health_n than_o mead_n ¶_o of_o whey_n ☞_o why_o if_o it_o be_v well_o order_v specyal_o the_o whey_n the_o which_o do_v come_v of_o butter_n be_v a_o temperate_a drink_n and_o be_v moist_a and_o it_o do_v nurysshe_v it_o do_v cleanse_v the_o breast_n &_o do_v purge_v red_a colour_n and_o good_a for_o sausfleme_n face_n â§_o of_o poset_n ale_n ¶_o poset_n ale_n be_v make_v with_o hot_a milk_n &_o cold_a ale_n it_o be_v a_o temperate_a drink_n and_o be_v good_a for_o a_o hot_a lyver_n and_o for_o hot_a fever_n specyal_o if_o cold_a herb_n be_v sudden_a in_o it_o â§_o of_o coyte_n ¶_o coyte_n be_v a_o drink_n make_v of_o water_n in_o the_o which_o be_v lay_v a_o sour_a &_o a_o salt_n levyn_fw-mi iii._n or_o iiii_o hour_n they_o it_o be_v drink_v it_o be_v a_o usual_a drink_n in_o pycardy_n in_o flaunders_n in_o holande_n in_o brabrant_a &_o in_o selande_n hit_n do_v but_o quench_v the_o thyrste_n ¶_o to_o speak_v of_o aptysan_n or_o of_o oxymell_n or_o of_o aqua_fw-la vite_fw-la or_o of_o ipocras_n i_o do_v pass_v over_o at_o this_o time_n for_o i_o do_v make_v mensyon_n of_o it_o in_o the_o brevyary_a of_o health_n ¶_o the._n xi_o chapyter_fw-mi treat_v of_o bread_n auycen_n say_v that_o bread_n make_v of_o wheat_n make_v a_o man_n fat_a specyal_o when_o the_o bread_n be_v make_v of_o new_a wheat_n and_o it_o do_v set_v a_o man_n in_o temporaunce_n bread_n make_v of_o fine_a flower_n without_o levyn_n be_v slow_a of_o dygestyon_n but_o it_o do_v nurysshe_n much_o if_o it_o be_v true_o order_v &_o well_o bake_v when_o the_o bread_n be_v levyne_v it_o be_v soon_o digest_v as_o some_o old_a auctour_n say_v but_o these_o day_n be_v prove_v the_o contrary_a by_o the_o stomach_n of_o man_n for_o levyn_n be_v hevy_a &_o ponderous_a bread_n have_v to_o moche_v brand_n in_o it_o be_v not_o laudable_a in_o room_n &_o other_o high_a countries_n their_n love_v of_o bread_n be_v lytel_n big_a than_o a_o walnot_v and_o many_o lytell_a love_n be_v join_v together_o the_o which_o do_v serve_v for_o great_a man_n and_o it_o be_v safferonde_v i_o praise_v it_o not_o i_o do_v love_n manchet_n bread_n and_o great_a love_v the_o which_o be_v well_o mould_v and_o through_o bake_v the_o brand_n abstract_v &_o abject_a and_o that_o be_v good_a for_o all_o age_n mestle_v bread_n be_v make_v half_o of_o wheat_n and_o half_a of_o rye_n and_o there_o be_v also_o mestle_v make_v half_a of_o rye_n and_o half_a of_o berly_a and_o ill_a people_n will_v put_v wheat_n and_o barley_n together_o bread_n make_v of_o these_o aforesaid_a grain_n or_o corn_n thus_o ê“ch_v together_o may_v fill_v the_o gut_n but_o it_o shall_v never_o do_v good_a to_o man_n no_o more_o than_o horse_n bread_n or_o bread_n make_v of_o bean_n and_o peason_n shall_v do_v how_o be_v it_o this_o matter_n do_v go_v moche_n by_o the_o educacyon_n or_o the_o brynginge_v up_o of_o the_o people_n the_o which_o have_v be_v nuryssh_v or_o nutryfyde_v with_o such_o bread_n i_o do_v speak_v now_o in_o barlye_n or_o manlte_n part_n to_o be_v eatene_v and_o also_o drunken_a i_o suppose_v it_o be_v to_o moche_v for_o one_o grain_n for_o barley_n do_v ingendre_a cold_a humour_n and_o peason_n and_o bean_n and_o the_o sustaunce_n come_v from_o they_o replete_v a_o man_n with_o ventosyte_n but_o and_o if_o a_o man_n have_v a_o lust_n or_o a_o sensual_a appetyd_v to_o eat_v and_o drink_v of_o a_o grain_n bysyde_o malt_n or_o barley_n let_v he_o eat_v and_o drink_v of_o it_o the_o which_o may_v be_v make_v of_o oat_n for_o haveâ—_n cake_n in_o scotlande_n be_v many_o a_o good_a lord_n and_o lord_n dysshe_v and_o if_o it_o will_v make_v good_a haver_n cake_n consequent_o it_o will_v make_v good_a drink_n or_o evil_n every_o thing_n as_o it_o be_v handle_v for_o it_o be_v a_o common_a proverb_n god_n may_v send_v a_o man_n good_a meat_n but_o the_o devyl_n may_v send_v evil_a cokes_z to_o dystrue_v it_o but_o wyve_n &_o maid_n &_o other_o brewer_n the_o which_o do_v dystrue_v malt_n the_o which_o shall_v make_v good_a ale_n and_o 〈◊〉_d the_o which_o that_o do_v not_o till_o their_o poteâ—_n 〈◊〉_d evynâ—â—_n false_a measure_n i_o will_v they_o be_v 〈…〉_o their_o poote_n and_o taâ—…cardes_n at_o dymyngeâ—dale_n aâ—…yll_v baker_n the_o which_o â—…reade_n of_o wheat_n but_o will_n â—…ith_v where_o or_o do_v nat_n or_o â—…yuâ—nge_n good_a weyght_n i_o 〈◊〉_d they_o 〈…〉_o bo_z peep_v through_o a_o 〈◊〉_d
apetyde_n ☞_o the._n xxii_o chapyter_fw-mi treat_v of_o spyce_n and_o fytsâ—e_v of_o synger_n gynger_n do_v heat_n the_o stomach_n &_o help_v dygestyon_n grene_n gynger_v eat_v in_o the_o morning_n fast_a do_v acuate_v and_o quycken_v the_o remembrance_n ☞_o of_o pepper_n ¶_o there_o be_v iii._n sundry_a kyndê_n of_o pepper_v which_o ve_fw-la to_o say_v white_a pepper_n black_a pepper_n &_o long_o pepper_v all_o kynde_n of_o pepper_v do_v heat_n the_o body_n and_o do_v dissolve_v fleume_n &_o wound_n and_o do_v help_v digestion_n and_o makethe_v a_o man_n to_o make_v water_n black_a pepper_v do_v make_v a_o man_n lean_v ¶_o of_o clove_n and_o mace_n ¶_o clove_n do_v comfort_v the_o sinew_n &_o do_v dissolve_v and_o do_v consume_v superfluous_a humour_n restore_v nature_n mace_n be_v a_o cordial_a and_o do_v help_v the_o colycke_a &_o be_v good_a against_o the_o bloody_a flyxe_n and_o lax_n ☞_o of_o grain_n and_o safferon_n ¶_o grain_n be_v good_a for_o the_o stomach_n and_o the_o head_n and_o be_v good_a for_o woman_n to_o drink_v safferon_n do_v comfort_v the_o heart_n and_o the_o stomach_n but_o he_o be_v to_o hot_a for_o the_o liver_n ¶_o of_o nutmeges_n and_o cinnamon_n ☞_o nutmeges_fw-la be_v good_a for_o they_o that_o which_o have_v cold_a in_o their_o head_n &_o do_v comfort_v the_o sight_n &_o the_o brain_n &_o the_o mouth_n of_o the_o stomach_n &_o be_v good_a for_o the_o spleen_n cynamone_n be_v a_o cordial_a wherefore_o the_o hebrition_n do_v say_v why_o do_v a_o man_n dye_v &_o can_v get_v cynamone_v to_o eat_v yet_o it_o do_v stop_v &_o be_v good_a to_o restrain_v flux_n or_o lax_n ¶_o of_o lecorice_n ¶_o licorice_n be_v good_a to_o cleanse_v and_o to_o open_v the_o lung_n and_o the_o breast_n and_o do_v lose_v fleume_n *_o the._n xxiii_o chapter_n show_v a_o diet_n for_o senguine_a man_n sanguine_a man_n be_v hot_a &_o moist_a of_o complexcyon_n wherefore_o they_o must_v be_v circumspect_a in_o eat_v of_o their_o meat_n considerig_v that_o the_o pure_a the_o complexyon_n be_v the_o soon_o it_o may_v be_v corrupt_v &_o the_o blood_n may_v be_v the_o soon_o infect_v wherefore_o they_o must_v abstain_v to_o eat_v in_o ordynat_o fruyte_n and_o herb_n &_o rote_n as_o garlic_n onion_n &_o like_v they_o must_v refrain_v from_o eat_v of_o old_a flesh_n &_o exchewe_v the_o usage_n of_o eat_v of_o the_o brain_n of_o beeste_n &_o from_o eating_a the_o udder_n of_o keyne_n they_o must_v use_v moderate_a sleep_v &_o moderate_a diet_n or_o else_o they_o will_v be_v to_o fat_a and_o gross_a fysshe_n of_o muddy_a water_n be_v not_o good_a for_o they_o and_o if_o blood_n do_v abound_v cleanse_v it_o with_o stufe_n or_o by_o fleubothomye_n ¶_o the._n xxiiii_o chapyter_fw-mi show_v a_o dyete_a for_o fleumatyke_a man_n fleumatyke_a man_n be_v cold_a &_o moist_a wherefore_o they_o must_v abstain_v from_o meat_n the_o which_o be_v cold_a and_o also_o they_o must_v refrain_v from_o eat_v viscus_fw-la meat_n specyal_o from_o all_o meat_n the_o which_o do_v ingendre_fw-fr fleumatyke_a humour_n as_o fysshe_v fruit_n and_o white_a meat_n also_o to_o eschew_v the_o usage_n of_o eat_v of_o crude_a herb_n special_a to_o refrain_v from_o meat_n the_o which_o be_v hard_a and_o slow_a of_o dygestyon_n as_o it_o appear_v in_o the_o property_n of_o meat_n above_o rehearse_v and_o to_o beware_v not_o to_o dwell_v nyghe_a to_o waterysshe_v and_o morysshe_a ground_n these_o thing_n be_v good_a for_o fleumatyke_a person_n moderatlye_o take_v onion_n garlic_n pepper_v gynger_v and_o all_o meat_n the_o which_o be_v hot_a and_o dry_a and_o sauce_n the_o which_o be_v sour_a these_o thing_n follow_v do_v purge_v fleume_n pglypody_n netyll_o elder_a agarycke_n yreos_fw-la maiden_n hear_v and_o stycado_n ¶_o the._n twenty-five_o chapyter_fw-mi show_v a_o dyete_a for_o colorycke_n man_n colour_n be_v hot_a and_o dry_a wherefore_o coloryke_n man_n must_v abstain_v from_o eat_v hot_a spyce_n &_o to_o refrain_v from_o drynk_v of_o wine_n and_o eat_v of_o colorycke_n meat_n how_o be_v it_o colorycke_n man_n may_v eat_v grose_a meat_n than_o any_o other_o complexcyon_n except_o iheyr_n educacyon_n have_v be_v to_o the_o contrary_a colorycke_n man_n shall_v not_o be_v long_o fast_a these_o thyngê_n follow_v do_v purge_v colour_n fumytory_a centory_n wormewod_a wild_a hop_n vyolete_n mercury_n manna_n reuberbe_n eupatorye_n tamarynde_n &_o the_o whey_n of_o butter_n ¶_o the._n xxvi_o chapyter_fw-mi treat_v of_o a_o dietarye_a for_o melancolye_a man_n melancoly_n be_v cold_a &_o dry_a wherefore_o melancholy_a man_n must_v refrain_v from_o fry_v meat_n and_o meat_n the_o which_o be_v over_o salt_n and_o from_o meat_n the_o which_o be_v sour_a and_o hard_a of_o dygestyon_n and_o from_o all_o meat_n the_o which_o be_v burnet_n and_o dry_a they_o must_v abstain_v from_o immoderate_a thurste_v &_o from_o drynk_v of_o hot_a wine_n and_o gross_a wine_n as_o redewyne_n and_o use_v these_o thing_n cow_n milk_n almon_n milk_n yolke_n of_o rear_n egg_n boil_a meat_n be_v better_a for_o melancholy_a man_n than_o roast_a meat_n all_o meat_n the_o which_o wylbe_n soon_o digest_v and_o all_o meat_n the_o which_o do_v engender_v good_a blood_n and_o meat_n the_o which_o be_v temperate_o hot_a be_v good_a for_o melancholy_a man_n and_o so_o be_v all_o herb_n the_o which_o be_v hot_a and_o moist_a these_o thing_n follow_v do_v purge_v melancholy_a see_v quekbeme_v see_v sâ—…cados_n heart_n tongue_n maiden_n here_o pulyall_a mountane_n borage_n organum_fw-la sugar_n and_o white_a wine_n ☞_o the._n xxvii_o chapyter_fw-mi treat_v of_o a_o dyete_a and_o of_o a_o order_n to_o be_v use_v in_o the_o pestyferous_a time_n of_o the_o pestilence_n and_o swete_a sycknes_n when_o the_o plague_n of_o the_o pestilence_n or_o the_o sweting_a syckenes_n be_v in_o a_o town_n or_o country_n with_o we_o at_o mountpylour_n and_o all_o other_o high_a regyon_n &_o countries_n that_o i_o have_v dwell_v in_o the_o people_n do_v flee_v from_o the_o contagious_a &_o infectious_a air_n pnseruatyves_n with_o other_o counsel_n of_o physic_n natwitstand_v in_o low_a &_o other_o base_a countries_n house_n the_o which_o be_v infect_v in_o town_n or_o city_n be_v close_v up_o both_o door_n &_o wyndowe_n &_o the_o inhabytour_n shall_v not_o come_v a_o broad_a neither_o to_o church_n nor_o to_o market_n nor_o to_o any_o house_n or_o company_n for_o infect_v other_o the_o which_o be_v clean_o without_o infection_n a_o man_n can_v not_o be_v to_o ware_n nor_o can_v not_o keep_v himself_o to_o well_o from_o this_o syckenes_n for_o it_o be_v so_o vehement_a &_o so_o parlouse_a that_o the_o sycknes_n be_v take_v with_o the_o savour_n of_o a_o man_n clothes_n the_o which_o have_v vysyte_v the_o infectious_a house_n for_o the_o infeccyon_n will_v lie_v &_o hang_v long_o in_o clothes_n and_o i_o have_v know_v that_o when_o the_o straw_n &_o rush_n have_v be_v cast_v out_o of_o a_o house_n infect_v the_o hog_n the_o which_o do_v lie_v in_o it_o dye_v of_o the_o pestilence_n wherefore_o in_o such_o infeccyous_a time_n it_o be_v good_a for_o every_o man_n that_o will_v not_o fly_v from_o the_o contagyous_a air_n to_o use_v daily_o specyal_o in_o the_o morning_n &_o evening_n to_o burue_a juneper_n or_o rosemary_n or_o ryssh_n or_o bay_n leve_n or_o maierome_n or_o frankincense_n or_o bengavin_n or_o else_o make_v this_o powder_n take_v of_o storax_n calamite_n half_o a_o unce_n of_o frankincense_n a_o unce_n of_o the_o wood_n of_o aloe_n the_o weight_n of_o vi_o d._n myxe_v all_o these_o together_o than_o cast_v half_o a_o sponeful_a of_o this_o in_o a_o chafe_a dysshe_n of_o coal_n and_o set_v it_o to_o fume_v abroad_o in_o the_o chamber_n &_o the_o hall_n &_o other_o house_n and_o you_o will_v put_v to_o this_o powder_n a_o little_a lapdanum_n it_o be_v so_o much_o the_o better_z or_o else_o make_v a_o pomemaunder_n under_o this_o manner_n take_v of_o lapdanum_n three_o dra,s_n of_o the_o wood_n of_o aloe_n one_o drame_n of_o amber_n of_o grece_z two_o dra,s_n &_o a_o half_a of_o nutmeg_n of_o storax_n calamite_n of_o each_o a_o drame_n &_o a_o half_a confect_v all_o these_o together_o with_o rose_n water_n &_o make_v a_o bal._n and_o this_o aforesaid_a pomemaunder_n do_v not_o only_o expel_v contagious_a air_n but_o also_o it_o do_v comfort_v the_o brain_n as_o barthelmew_n of_o montagnave_n say_v &_o other_o modernall_a doctor_n do_v affirm_v the_o same_o who_o so_o ever_o that_o be_v infect_v with_o the_o pestilence_n let_v he_o look_v in_o my_o brevyary_n of_o health_n for_o a_o reme_n by_o but_o let_v he_o use_v this_o dyete_n let_v the_o chamber_n be_v keep_v close_o and_o keep_v a_o contynual_a fire_n in_o the_o chamber_n of_o clear_a burn_a wood_n or_o chare_n coal_n without_o smoke_n beware_v of_o take_v any_o