b_z foot_n of_o beast_n 32._o b_o fylhe_n ibidem_fw-la frytasyes_n or_a rubbynge_n folio_n 49._o a_o g_o genytour_n hot_a folio_fw-la 7._o a_o genytor_n cold_a ibidem_fw-la genitour_n moist_a ibid._n genytour_n dry_a ibidem_fw-la genytour_n hot_a and_o moist_a 7._o b_z genytour_n hot_a and_o dry_a ibidem_fw-la genytour_n cold_a and_o moist_a ibidem_fw-la genytoure_n cold_a and_o dry_a ibidem_fw-la gourd_n 19_o a_o grape_n 20._o b_o garlic_n 26._o b_o gynger_n 28._o a_o goose_n 31._o a_o gysar_n of_o bird_n 31._o b_o gestation_n 51._o b_o h_n heart_n hot_a distemper_a 4._o b_o harte_n cold_a dystemper_v 5._o a_o heart_n moist_a dystemper_v ibidem_fw-la harte_n dry_v dystemper_v ibidem_fw-la heart_o hot_a &_o moist_a ibid._n heart_o hot_a and_o dry_a 5._o b_o hart_n cold_a &_o moist_a ibid._n heart_o cold_a and_o dry_a ibi_fw-la humour_n 8._o a_o herb_n use_v in_o pottage_n or_o to_o eat_v 23._o b_o hate_n 29._o b_o hearon_n 31._o a_o hart_n of_o beastis_fw-la 32._o a_o heed_n of_o beastis_fw-la ibid._n honey_n 37._o b_o hemorroide_v or_o pile_n folio_fw-la 63._o b_o heatnes_n or_o sorrow_n 66._o ah_o ay_o ¶_o icope_n 27._o a_o joy_n 69._o b_o k_n ¶_o kydde_v 29._o b_o l_o ljuer_n in_o heat_n distemper_v 6._o a_o lyver_n cold_a dystemper_v ibidem_fw-la lyver_n moist_a dystemper_v ibidem_fw-la lyver_n dry_a dystemper_v ibidem_fw-la letyse_n 23._o b._n leke_n 27._o a_o lamb_n 29._o a_o lark_n 30._o b_z lyver_n of_o bird_n and_o beast_n 31._o b_z lung_n of_o beast_n ibi_fw-la let_v of_o blood_n 61._o a_o leech_n or_o blood_n sucker_n 63._o a_o lassitude_n foe_fw-mi 77._o ah_o and_o 78._o a_o m_o melancolike_a body_n fol_z 3._o a_z melancholy_a 9_o a_o member_n instrumental_a fol._n 9_o b_z meat_n and_o drink_n 12._o b_z meat_n make_v good_a ivyce_n ibidem_fw-la meat_n make_v ill_n ivyce_n 13._o a_o meat_n make_v choler_n fol_z 13._o b_z meat_n make_v fleme_n ibidem_fw-la meat_n engender_v melancholy_a 14_o a_o meat_n make_v thick_a ivyce_n ibid._n meat_n hurt_v the_o tooth_n 14._o b_z meat_n hurt_v the_o eye_n ibidem_fw-la meat_n make_v oppilation_n 15._o a_o meat_n windy_a ibid._n melon_n 19_o b_z medlar_n 22._o a_o malowe_n 24._o b_o mutton_n 29._o b_o moderacyon_n in_o dyete_a 42._o a_o meal_n 42_o b_z mace_n 28._o b_o member_n of_o bird_n folio_fw-la 31._o b_z melt_v or_o spleen_n 32._o a_o marrow_n ibid._n milk_n 35._o b_o n_n ¶_o nutmygges_o 28._o b._n o_o offycyall_a member_n 9_o b_o operations_n 10._o b_z olyve_n 22._o a_o orange_n ibid._n onion_n 26._o b_o order_n in_o eating_a and_o drynk_v 45._o b_z oppilation_n what_o they_o be_v fol._n 41._o a_o old_a man_n 41._o b_o ordure_n 55._o a_o p_o pryncypall_a member_n foe_fw-mi 9_o b_z part_n similares_fw-la ibid._n power_n natural_a 10._o a_o power_n spiritual_a ibi_fw-la power_n animal_n ibid._n peach_n 21._o a_o pear_n 22._o a_o pourselan_n 25._o a_o perse_o ibidem_fw-la purger_n of_o collar_n 59_o b_z pourger_n of_o flewme_n folio_fw-la 60._o a_o purger_n of_o melancolye_a fol._n 60._o b_z precept_n of_o diocles_n folio_n 75._o b_z pomegranate_n 21._o b_z prune_n 22._o b_o peason_n foe_fw-mi 25._o b_o parsnepes_n 26._o a_o penyryall_n 27._o b_o pepper_n 28._o a_o partryche_n 30._o b_o plover_n ibidem_fw-la pigeon_n 31._o a_o purgation_n by_o siege_n 57_o b._n and._n 58._o a_o precyse_n dyete_fw-la 47._o a_o q_o qvantytie_n of_o meat_n 16._o a_o quality_n of_o meat_n foe_fw-mi 17._o a_o and._n 18._o b_o quynce_n 21._o b_o quayle_n 30._o b_o r_n raysons_n 20._o b_z rape_n 26._o b_o radysshe_n 26._o a_o rokat_n 27._o b_o rosemary_n ibid._n repletion_n 53._o b_o s_o sanguine_a body_n 2._o a_o stomach_n hot_a 6._o b_o stomach_n cold_a ib._n stomach_n moist_a ibidem_fw-la stomach_n dry_a 7._o a_o spirit_n natural_a 10._o b_o spirit_n â—ttali_fw-la ibidem_fw-la spirit_n animal_n ibidem_fw-la sorrel_n 25._o a_o sauge_n 27._o a_o stomach_n in_o the_o which_o meet_a be_v corrupt_v 88_o a_o slepe_n &_o watch_v 47._o a_o saverye_n 26_o b_o saffron_n 28._o b_o swynes_n flesh_n 29._o a_o sparowe_n 30._o b_o shoveler_n 30._o a_o supper_n 43._o a_o sugar_n 38._o b_o scarifieng_v 62._o b_z syckness_n appropry_v to_o sundry_a season_n and_o age_n 79_o a_o signification_n of_o sickness_n 80._o b_o t_o thing_n natural_a foe_fw-mi 1._o a_o thing_n not_o natural_a ibidem_fw-la thing_n against_o nature_n ibidem_fw-la thing_n good_a for_o the_o heed_n 15._o b_z thing_n good_a for_o the_o heart_n ibidem_fw-la thing_n good_a for_o the_o iyver_n ibidem_fw-la thing_n good_a for_o the_o lung_n ibid._n thing_n good_a for_o the_o tie_n 16._o a_o thing_n good_a for_o the_o stomach_n ibid._n temperature_n of_o meat_n 17._o b_o turnippes_n 26._o a_o time_n 27._o b_o townesresses_n ibid._n trype_n 31._o b_o tung_n of_o beastis_fw-la 32._o a_o time_n 39_o a._n 〈◊〉_d 40._o a_o time_n appropryed_a to_o â—uery_n humour_n 71._o a_o five_o wield_n 12._o a_o walnutte_n 22._o a_o veal_n 29._o b_o venyson_n ibid._n woodcock_n 31._o a_o ud_a 32._o a_o water_n 33._o b_o wine_n foe_n 34._o b_z wuaye_v 36._o b_o vociferation_n 52._o b_o vomyte_n 56._o b_o urine_v 84._o a_o virtue_n of_o meat_n 88_o a_o â§_o thus_o end_v the_o table_n â§_o the_o first_o book_n to_o the_o conservation_n of_o the_o body_n of_o mankind_n within_o the_o limitation_n of_o health_n which_o as_o galene_n say_v be_v the_o 1._o state_n of_o the_o body_n wherein_o we_o be_v neither_o greve_v with_o peyne_n nor_o let_v from_o do_v our_o necessary_a business_n do_v belong_v the_o dylygent_a consyderation_n of_o three_o sort_n of_o thing_n that_o be_v to_o say_v thing_n natural_a thing_n not_o natural_a and_o thing_n against_o nature_n ¶_o thing_n natural_a be_v vii_o in_o number_n element_n complexion_n humour_n membres_n power_n operation_n and_o spirit_n ¶_o these_o be_v necessary_a to_o the_o be_v of_o helthe_n accord_v to_o the_o order_n of_o their_o kind_n and_o be_v always_o in_o the_o natural_a body_n ¶_o thing_n not_o natural_a be_v syxe_n in_o number_n air_n meat_n and_o drink_n slepe_n and_o watch_v meve_v and_o rest_n emptynesse_n and_o repletion_n and_o affection_n of_o the_o mind_n ¶_o thing_n against_o nature_n be_v three_o syckenesse_n cause_o of_o syckenesse_n iccident_n which_o follow_v syckenes_n ¶_o annered_a to_o thing_n natural_a age._n colour_n fygure_n and_o diversity_n of_o kynde_n ¶_o the_o element_n be_v those_o original_a thing_n un_o myrt_n and_o uncompounde_v of_o who_o temperance_n and_o mixture_n all_o other_o thing_n have_v corporal_a substance_n be_v compact_a of_o they_o be_v four_o that_o be_v to_o say_v earth_n water_n air_n and_o fire_n ¶_o earth_n be_v the_o mooste_o gross_a and_o pondercuse_v element_n and_o of_o her_o proper_a nature_n be_v cold_a and_o dry_a ¶_o water_n be_v more_o subtyll_a and_o light_a thanne_n earth_n but_o in_o respect_n of_o air_n and_o fire_n it_o be_v gross_a and_o hevy_a and_o of_o hit_v proper_a nature_n be_v cold_a and_o moist_a ¶_o air_n be_v more_o light_n and_o subtylle_n thanne_v the_o other_o two_o and_o be_v not_o alter_v with_o any_o exterior_a cause_n be_v proper_o hot_a and_o moist_a ¶_o fire_n be_v absolute_o light_a and_o clear_o and_o be_v the_o clarifier_n of_o other_o element_n if_o they_o be_v vyciâ—te_a oâ—_n out_o of_o their_o natural_a temperance_n and_o be_v proper_o hot_a and_o dry_a ¶_o this_o to_o be_v remember_v that_o none_o of_o the_o say_a element_n be_v common_o even_o or_o feel_v of_o mortal_a man_n as_o they_o be_v in_o their_o original_n be_v but_o they_o which_o by_o our_o sense_n be_v perceyve_v be_v corrupt_v with_o mutual_a mixture_n and_o be_v rather_o erthy_a watery_a airy_a and_o fiery_a than_o absolute_o earth_n water_n air_n and_o fire_n of_o the_o complexion_n of_o man._n cap._n 2._o complexion_n be_v a_o combynation_n of_o two_o dyvers_a quality_n of_o the_o four_o element_n in_o one_o body_n as_o hot_a &_o dry_a of_o the_o fire_n hot_a and_o moist_a of_o the_o air_n cold_a and_o moist_a of_o the_o water_n cold_a and_o dry_a of_o the_o erth._n but_o although_o all_o these_o complexion_n be_v assemble_v in_o every_o body_n of_o man_n and_o woman_n yet_o the_o body_n take_v his_o denomination_n of_o those_o quality_n which_o abound_v in_o he_o more_o thanne_n in_o the_o other_o as_o hereafter_o insew_v ¶_o the_o body_n where_o heat_n and_o moisture_n have_v soveraintie_n be_v call_v sanguine_a wherein_o the_o air_n have_v preeminence_n and_o it_o be_v perceyve_v and_o know_v by_o these_o sign_n which_o do_v follow_v sanguine_a carnosite_a or_o fleshynesse_n the_o vein_n and_o artery_n large_a hear_v plenty_n and_o red_a the_o visage_n white_a and_o ruddy_a sleep_v moche_n dream_n of_o bloody_a thing_n or_o thing_n pleasant_a pulse_n great_a and_o full_a digestyon_n perfect_v angry_a short_o siege_n uryne_n &_o
clove_n cold_a water_n thing_n good_a for_o the_o stomach_n ¶_o myrabolanes_n nutmygge_v organum_fw-la pystaces_n ouynce_n olybanum_fw-la wormewode_n saffron_n coral_n agrymonye_n funitorye_n galyngale_n clove_n lignum_fw-la aloe_n mastix_fw-la mint_n spodium_fw-la the_o innermooste_o skin_n of_o a_o hen_n gysar_n coriander_n prepare_v the_o second_o book_n of_o quantity_n cap._n 1._o the_o qvantitie_n of_o meat_n must_v be_v proportion_v after_o the_o substance_n and_o quality_n thereof_o and_o accord_v to_o the_o complexion_n of_o he_o that_o eat_v first_o it_o ought_v to_o be_v remember_v that_o meat_n hot_a and_o moist_a which_o be_v quality_n of_o the_o bloudde_n be_v soon_o turn_v into_o bloudde_n and_o therefore_o moche_n nourysh_v the_o body_n some_o meat_n do_v nourish_v but_o little_a have_v little_a conformity_n with_o blood_n in_o their_o quality_n of_o they_o which_o do_v neryshe_v some_o be_v more_o gross_a some_o lyght_a in_o digession_n the_o gross_a meat_n engender_v gross_a blood_n but_o where_o it_o be_v well_o concoct_v in_o the_o slomake_n and_o well_o digest_v it_o make_v the_o flesh_n more_o firm_a and_o the_o official_a membre_n more_o strong_a thanne_v fine_a mete_n wherefore_o of_o man_n which_o use_v much_o labour_n or_o exercise_n also_o of_o they_o which_o have_v very_o choleric_a stomach_n hore_n in_o england_n gross_a meat_n may_v be_v eat_v in_o a_o great_a quantity_n and_o in_o a_o choleric_a stomach_n beef_n be_v better_a digest_v than_o a_o chyken_n leg_n forasmoche_v as_o in_o a_o hoâ—fe_a stomach_n fine_a meat_n be_v short_o adust_a and_o corrupt_a contrarywyse_o in_o a_o cold_a or_o fleumatike_a stomach_n gross_a meat_n abide_v long_o undigested_a and_o make_v putrify_v matter_n light_v meat_n therefore_o be_v to_o such_o a_o stomach_n more_o apt_a and_o convenient_a the_o temperate_a body_n be_v best_a nouryssh_v with_o a_o little_a quantity_n of_o gross_a meat_n but_o of_o tempecate_a meat_n in_o substance_n and_o quality_n they_o may_v safe_o eat_v a_o good_a quantity_n foresene_n always_o that_o they_o eat_v without_o gourmandyse_n or_o leave_v with_o some_o appetite_n and_o here_o it_o will_v be_v remember_v that_o the_o choleric_a stomach_n do_v not_o desire_v so_o much_o as_o he_o may_v digeste_v the_o melancholy_a stomach_n may_v not_o digeste_v so_o moche_n as_o he_o desire_v for_o cold_a make_v appetyte_v but_o natural_a heat_n concoct_v or_o boil_v not_o withstand_v unnatural_a or_o supernatural_a heat_n distroy_v appetyte_v and_o corrupt_v digestion_n as_o it_o appear_v in_o fever_n moreover_o fruyte_n and_o herb_n special_o raw_a will_v be_v eat_v in_o a_o smalle_a quantity_n all_o though_o the_o person_n be_v very_o choleric_a forasmoch_v as_o they_o do_v engender_v thin_a watery_a bloudde_n apt_a to_o receyve_v putrefaction_n which_o although_o it_o be_v not_o short_o perceyve_v of_o he_o that_o use_v it_o at_o length_n they_o feel_v it_o by_o sundry_a disease_n which_o be_v long_o in_o come_n and_o short_o slee_v or_o be_v hardly_o escape_v fynallye_o excess_n of_o meat_n be_v to_o be_v abhor_v for_o as_o it_o be_v say_v in_o the_o book_n call_v ecclesiasticus_fw-la in_o much_o meat_n shall_v be_v sycknes_n 37._o and_o inordinate_a appetite_n shall_v approach_v unto_o choler_n semblable_o the_o quantity_n of_o drynk_v will_v be_v moderate_v that_o it_o exceed_v not_o nor_o be_v equal_a unto_o the_o quantity_n of_o meat_n special_o wine_n which_o moderate_o take_v aid_v nature_n and_o comfort_v she_o and_o as_o the_o say_a author_n of_o ecclesiasticus_fw-la 31._o say_v wine_n be_v a_o rejoicing_n to_o the_o soul_n and_o body_n and_o theognes_n say_v in_o galenes_n sa_fw-fr work_n a_o large_a draught_n of_o wine_n be_v ill_n a_o moderate_a draught_n be_v not_o only_o not_o ill_n but_o also_o commodious_a or_o profitable_a ☞_o of_o quality_n of_o meat_n cap._n 2._o qvalitie_n be_v in_o the_o complexion_n that_o be_v to_o say_v it_o be_v the_o state_n thereof_o as_o hot_a or_o cold_a moist_a or_o dry_a also_o some_o meat_n be_v in_o winter_n cold_a in_o act_n and_o in_o virtue_n hot_a and_o it_o will_v be_v considere_v that_o every_o complexion_n temperate_a &_o untemperate_a be_v conserve_v in_o his_o state_n by_o that_o which_o be_v like_o thereto_o in_o form_n and_o degree_n but_o that_o which_o excede_v moche_n in_o dystemperaunce_n must_v be_v reduce_v to_o his_o temperance_n by_o that_o which_o be_v contrary_a to_o he_o in_o form_n or_o quality_n but_o like_v in_o degree_n moderate_o use_v by_o form_n be_v understande_v grossness_n fynenesse_n thyckenesse_n or_o thyckenesse_n by_o degree_n as_o the_o first_o the_o second_o the_o three_o the_o four_o in_o heat_n câ—â—de_v moisture_n or_o drythe_o ☞_o of_o custom_n cap._n 3._o cvstome_n in_o feed_a be_v not_o to_o be_v contemn_v or_o little_a regard_v for_o those_o meat_n to_o the_o which_o a_o maâ—â—e_a have_v be_v of_o long_a time_n accustom_v though_o they_o be_v not_o of_o substance_n commendable_a yet_o do_v they_o sometime_o lass_n harm_n sa_fw-fr than_o better_a mete_n whereunto_o a_o man_n be_v not_o use_v also_o the_o meat_n and_o drink_v which_o do_v moche_o delâ—te_v he_o that_o eat_v or_o to_o be_v prefer_v before_o that_o which_o be_v better_o but_o more_o unsavery_a but_o if_o the_o custom_n be_v so_o perniciouse_a that_o it_o needs_o sa_fw-fr must_v be_v leave_v than_o will_v it_o be_v withdraw_v by_o little_a and_o little_a in_o time_n of_o helthe_n and_o not_o of_o lyckenesse_n for_o if_o it_o shall_v be_v withdraw_v in_o time_n of_o syckenesse_n nature_n shall_v sustain_v treble_a deâ—runent_n first_o by_o the_o grief_n induce_v by_o sycknesse_n second_o by_o receyve_a of_o medicine_n three_o by_o forbear_v the_o thing_n wherein_o she_o delyte_v ☞_o of_o the_o temperature_n of_o meat_n to_o be_v receyve_v cap_n 4._o to_o kere_o the_o body_n in_o good_a temper_n to_o they_o who_o natural_a complexion_n be_v moist_a aught_o to_o be_v give_v meat_n that_o be_v most_o in_o virtue_n or_o power_n contrariwise_o to_o they_o who_o naturalle_a complexion_n be_v dry_a ought_v to_o be_v give_v meat_n dry_a in_o virtue_n or_o power_n to_o body_n untemperate_a such_o meat_n or_o drink_n be_v to_o be_v give_v which_o be_v in_o power_n contrary_a to_o the_o distemperance_n but_o the_o degree_n be_v always_o to_o be_v considere_v as_o well_o of_o the_o temperance_n of_o the_o body_n as_o of_o the_o meat_n for_o where_o the_o meat_n do_v moche_o exceed_v in_o degree_n the_o temperature_n of_o the_o body_n they_o annoy_v the_o body_n in_o cause_v distemperance_n as_o hot_a wine_n pepper_n garlic_n onion_n &_o salt_n be_v noyfull_a to_o they_o which_o be_v choleric_a because_o they_o be_v in_o the_o hygh_a degree_n of_o heat_n and_o dry_v above_o the_o just_a temperance_n of_o man_n body_n in_o that_o complexion_n and_o yet_o be_v they_o oftentimes_o wholesome_a to_o they_o which_o be_v fleumatike_a contrary_a wise_n cold_a water_n cold_a herb_n and_o cold_a fruit_n moderate_o use_v be_v holsom_a to_o choleryke_v body_n by_o put_v away_o the_o heat_n exceed_v the_o natural_a temperature_n and_o to_o theym_v which_o be_v fleumatyke_a they_o be_v unwholesome_a and_o do_v bring_v into_o they_o distemperance_n of_o cold_a and_o moist_a â§_o what_o distemperance_n happen_v by_o the_o excess_n of_o sundry_a quality_n in_o meat_n and_o drink_v cap._n 5._o meat_n cold_n do_v congeal_v and_o mortifye_v moist_a do_v putrify_v and_o hasten_v age_n drye_n suck_v up_o natural_a moisture_n clammy_a stop_v the_o issue_n of_o vapour_n and_o urine_n and_o engender_v tough_a fleume_n and_o gravel_n fat_a and_o oily_a swym_v long_o in_o the_o stomach_n and_o bring_v in_o loathsomeness_n bitter_a do_v not_o nouryshe_v salt_n do_v fret_v moche_o the_o stomach_n harry_v she_o like_o the_o taste_n of_o wild_a fruyte_n do_v constipate_n and_o restrayn_v sweet_a chauff_v the_o bloudde_n and_o cause_v oppilation_n or_o stoppynge_n of_o the_o pore_n and_o cundyte_n of_o the_o body_n sower_n cool_v nature_n and_o hasten_v age_n â§_o what_o commodity_n happen_v by_o the_o moderate_a use_n of_o the_o say_a quality_n of_o meat_n and_o drink_v cap._n 6._o meat_n cold_a assuage_v the_o bourning_a of_o choler_n moist_a humect_v that_o which_o be_v dry_v drye_n consume_v superfluous_a moisture_n clammye_n thyck_v that_o which_o be_v subtyll_o and_o pierce_v bitter_a cleanse_v and_o wipe_v of_o also_o mollifi_v and_o expel_v fleume_n salt_n relent_v fleume_n clammy_a and_o dri_v it_o fat_a and_o unctuouse_a nourysh_v and_o make_v soluble_a stiptike_n or_o rough_a on_o the_o tongue_n vynd_v and_o comfort_v appetite_n sweet_a do_v cleanse_v dissolve_v and_o nouryshe_v ☞_o of_o fruit_n cap._n 7._o forasmoche_n as_o before_o that_o tyllage_n of_o corn_n be_v invent_v and_o that_o devour_n of_o flesh_n and_o fish_n be_v of_o mankind_n use_v man_n undoubted_o live_v by_o fruit_n &_o nature_n be_v
begyn_v the_o viii_o day_n of_o february_n 〈◊〉_d continue_v untyll_o the_o viii_o day_n of_o may._n in_o semmer_n the_o inward_a heat_n be_v but_o lytel_n &_o the_o stomach_n do_v not_o digest_v so_o strong_o nor_o quyk_o 〈◊〉_d as_o in_o winter_n wherefore_o in_o that_o season_n eat_v often_o and_o a_o little_a at_o one_o be_v most_o convenient_a and_o damascenus_n say_v that_o fast_a in_o summer_n dry_v the_o body_n make_v the_o colour_n salowe_v engender_v melancholy_a and_o hurt_v the_o sight_n also_o boil_a meat_n bread_n stepe_v in_o white_a brothe_n moribus_fw-la with_o sâ—dden_a lettyse_n or_o cykorie_n be_v than_o good_a to_o be_v use_v also_o variety_n in_o meat_n but_o not_o at_o oone_n meal_n potage_n make_v with_o cold_a herb_n drink_n in_o more_o abundance_n wine_n allay_v with_o water_n to_o hot_a complexion_n moche_n to_o cold_a nature_n lass_n in_o this_o season_n bloudde_n increase_v and_o toward_o the_o end_n thereof_o choler_n and_o therefore_o they_o which_o aphor_n be_v cold_a of_o nature_n and_o moist_a be_v than_o best_a at_o case_n hot_a nature_n and_o dry_a waste_n more_o over_o child_n and_o very_o young_a man_n in_o the_o beginning_a of_o summer_n be_v hole_v old_a folk_n in_o the_o latter_a end_n and_o in_o harvest_n summer_n begin_v the_o viii_o day_n of_o may_n &_o continue_v untyll_o the_o viii_o day_n of_o august_n autumn_n begin_v the_o viii_o day_n of_o august_n &_o end_v the_o viii_o day_n of_o november_n that_o seson_n of_o the_o year_n be_v variable_a &_o the_o air_n changeable_a by_o occasyon_n whereof_o happen_v sundry_a siknessis_fw-la &_o blood_n decrease_v &_o melancholy_a abund_v wherefore_o all_o summer_n fruit_n will_v then_o be_v eschew_v forasmoch_v as_o they_o make_v ill_a ivyce_n and_o wind_n in_o the_o body_n in_o this_o time_n meat_n will_v be_v more_o abundant_a than_o in_o summer_n but_o somewhat_o dry_a drink_n must_v be_v lass_n in_o quantity_n but_o lass_n mix_v with_o water_n this_o time_n be_v dangerous_a to_o all_o age_n all_o nature_n and_o all_o countray_v but_o the_o nature_n hot_a and_o moist_a be_v least_o endamage_v ☞_o diet_n concern_v sundry_a time_n of_o the_o year_n write_v by_o the_o old_a physician_n dâ—ocles_n to_o king_n antigonus_n from_o the_o xii_o day_n of_o december_n at_o the_o which_o time_n the_o day_n be_v at_o the_o short_a untyl_o the_o nynthe_n day_n of_o march_n which_o do_v contain_v lxxxx_n day_n reume_n and_o moisture_n do_v increase_v than_o meat_n and_o drink_v natural_o very_o hot_a will_v be_v moderate_o use_v also_o to_o drink_v abundant_o wine_n without_o alaye_n or_o with_o little_a water_n and_o to_o use_v lyberal_o the_o company_n of_o a_o woman_n be_v not_o unwholesome_a to_o the_o body_n ¶_o from_o the_o nine_o day_n of_o march_n at_o which_o time_n be_v eaquinoctium_fw-la vernum_fw-la unto_fw-la the._n twenty-five_o day_n of_o april_n sweet_a fleume_n and_o bloudde_n do_v increase_v therefore_o use_v than_o thing_n have_v moche_n ivyce_n and_o sharp_a exercise_v the_o body_n dilygent_o than_o may_v you_o use_v safe_o the_o company_n of_o a_o woman_n ¶_o from_o the_o twenty-five_o day_n of_o apryll_n to_o the_o xiiii_o day_n of_o june_n choler_n increase_v than_o use_v all_o thing_n that_o be_v sweet_a and_o do_v make_v the_o bealy_a soluble_a forbear_v carnal_a company_n with_o woman_n ¶_o from_o the_o xiiii_o day_n of_o june_n at_o which_o time_n the_o day_n be_v at_o the_o leng_a unto_o the_o xii_o day_n of_o september_n do_v melancholy_a reign_n forbear_v lechery_n or_o use_v it_o moderate_o ¶_o from_o the_o xii_o day_n of_o september_n unto_o the_o xvii_o day_n of_o october_n do_v abound_v fleume_n and_o thin_a humour_n than_o will_v all_o flure_n and_o distillation_n be_v prohibit_v than_o all_o sharp_a meat_n and_o drink_v and_o of_o good_a ivyce_n be_v to_o be_v use_v and_o lechery_n eschew_v ¶_o frome_n the_o xvii_o day_n of_o october_n to_o the_o xii_o day_n of_o december_n increase_v gross_a fleume_n use_v therefore_o all_o bitter_a meat_n sweet_a wine_n fat_a meat_n and_o moche_n exercise_v â§_o of_o age_n cap._n 25._o child_n will_v be_v nourysh_v with_o meat_n chyldern_n and_o drink_v which_o be_v moderate_o hot_a and_o moist_a not_o withstand_v galene_n do_v prohibit_v they_o the_o use_n of_o wine_n because_o it_o moy_v and_o heat_v to_o moche_v the_o body_n and_o fyll_v the_o heed_v of_o they_o which_o be_v hot_a and_o moist_a with_o vapour_n also_o he_o permit_v they_o in_o hot_a wether_n to_o drink_v clear_a water_n of_o the_o fountain_n ¶_o a_o child_n grow_a fast_a in_o his_o member_n toward_o a_o man_n so_o that_o he_o seem_v well_o feed_v in_o the_o body_n be_v than_o to_o be_v fear_v of_o fullness_n of_o humour_n 1._o and_o if_o it_o be_v perceyve_v that_o he_o be_v replete_a than_o must_v be_v withdraw_v and_o minish_v some_o part_n of_o that_o nutriment_n and_o accord_v unto_o his_o age_n some_o evacuation_n will_v be_v devise_v other_o while_n by_o exercise_n walk_v up_o and_o down_o fast_a and_o before_o that_o they_o eat_v any_o meat_n let_v they_o exercise_v themselves_o with_o their_o own_o labour_n and_o do_v their_o own_o accustom_a business_n and_o eat_v the_o meat_n whereunto_o they_o be_v most_o use_v so_o that_o it_o be_v such_o that_o may_v not_o hurt_v theym_fw-mi and_o this_o need_n they_o not_o to_o know_v of_o physician_n but_o by_o experience_n and_o diligent_a serche_n by_o their_o stool_n their_o norice_n shall_v perceyve_v what_o dyge_v well_o and_o what_o do_v not_o ¶_o but_o if_o it_o appear_v that_o by_o excessive_a feed_a the_o bealy_a of_o the_o child_n be_v full_a and_o great_a than_o it_o be_v wont_a to_o be_v and_o that_o which_o pass_v by_o the_o bealy_a be_v corrupt_v or_o his_o sweat_n stynk_v these_o thing_n know_v if_o they_o eat_v strong_a meat_n gyve_v they_o not_o one_o kind_n of_o meat_n but_o dyvers_a that_o the_o novelty_n of_o the_o meat_n may_v help_v that_o they_o may_v go_v more_o easy_o to_o the_o stole_n for_o if_o any_o have_v a_o unreasonable_a appetite_n he_o be_v soon_o recover_v if_o he_o be_v pourge_v by_o a_o boil_v or_o imposthume_n come_fw-mi forth_o and_o break_v before_o that_o the_o meat_n be_v corrupt_v and_o after_o that_o let_v he_o eat_v fine_a meat_n and_o be_v one_o hole_n return_n by_o little_a and_o little_a to_o his_o old_a custom_n ¶_o young_a man_n exceed_v the_o age_n of_o xiiii_o year_n man_n shall_v eat_v meat_n more_o gross_a of_o substance_n cold_a and_o moist_a also_o salad_n of_o cold_a herb_n and_o to_o drink_v seldom_o wine_n except_o it_o be_v allay_v with_o water_n all_o be_v it_o all_o these_o thing_n must_v be_v temper_v accord_v to_o their_o complexion_n &_o exercise_v and_o quietness_n in_o lyve_v whereof_o you_o shall_v read_v in_o their_o proper_a place_n hereafter_o ¶_o die_v man_n in_o who_o natural_a heat_n &_o strength_n man_n seem_v to_o decay_v shall_v use_v always_o meat_n which_o be_v of_o quality_n hot_a and_o moist_a and_o there_o with_o all_o easy_a to_o be_v digest_v and_o abstain_v utter_o from_o all_o meat_n &_o drink_n which_o will_v engender_v thick_a ivyce_n and_o slimy_a semblable_o from_o wine_n which_o be_v thick_a sweet_a and_o dark_a red_a wine_n and_o rather_o use_v they_o which_o will_v make_v thy_o humour_n and_o will_v purge_v well_o the_o bloudde_n by_o uryne_n therefore_o white_a or_o yelowe_n wine_n and_o perchance_o french_a clarette_v wine_n be_v for_o they_o very_o come_v 23._o mendable_a also_o wine_n prepare_v with_o pure_a honey_n clarify_v wherein_o root_n of_o perse_o or_o fenelle_fw-it be_v stepe_v special_o if_o they_o suspect_v any_o thing_n of_o the_o stone_n or_o gout_n â–ª_o and_o if_o they_o more_o desire_v to_o cleanse_v their_o reins_n and_o bladder_n than_o be_v it_o good_a to_o use_v small_a white_a wine_n as_o rack_v renishe_a wine_n or_o other_o like_a to_o it_o and_o sommetyme_o to_o stepe_v over_o night_n therein_o a_o perse_o root_n slyt_v and_o somewhat_o bruyse_v and_o a_o little_a lykorice_n final_o let_v they_o beware_v of_o all_o meat_n that_o will_v stop_v the_o poor_n and_o make_v obstruction_n or_o oppilation_n that_o be_v be_v to_o say_v with_o clammy_a matter_n stop_v the_o place_n where_o the_o natural_a humour_n be_v wrought_v and_o digest_v the_o which_o meat_n i_o have_v before_o set_v in_o a_o table_n but_o if_o it_o chance_v theym_a to_o eat_v any_o such_o meat_n in_o abundance_n let_v they_o take_v short_o such_o thing_n as_o do_v resyste_v oppilation_n or_o resolve_v theym_a as_o white_a pepper_n bruise_v and_o mix_v with_o their_o meat_n or_o drink_v garlic_n also_o or_o onion_n if_o they_o abhor_v they_o not_o always_o remember_v that_o age_a man_n shall_v eat_v often_o and_o but_o little_a at_o every_o time_n
or_o feelyngâ—_n annex_v to_o thing_n natural_a 〈◊〉_d be_v â—iiâ—_n adolescencye_n to_o xxu_o year_n hot_a and_o moist_a in_o the_o which_o time_n the_o body_n grow_v jwentute_fw-la unto_o xl_o year_n hot_a and_o dry_a wherein_o the_o body_n be_v in_o perfyte_n growth_n senectute_n unto_o lx_o year_n cold_a &_o dry_a wherein_o the_o body_n begyn_v to_o decreace_v age_n decrepit_a untyll_o the_o last_o time_n of_o life_n accident_o moist_a but_o natural_o cold_a and_o dry_a wherein_o the_o pdwer_n and_o strength_n of_o the_o body_n be_v more_o and_o more_o mynish_v ☞_o colour_n of_o inward_a cause_n of_o outward_a cause_n colour_n of_o inward_a cause_n of_o equality_n of_o humour_n as_o he_o that_o be_v red_a and_o white_a of_o inequality_n of_o humour_n whereof_o do_v proceed_v black_a salowe_v paale_n or_o white_a only_a red_a black_a do_v betoben_fw-mi dominion_n of_o heat_n salowe_v whyte_n cold_a of_o fl_fw-mi 〈…〉_o pale_a cold_a of_o melancholy_n red_a abundance_n of_o blood_n salow_v choler_n citrine_n blark_n melancholy_a or_o choler_n adust_a colour_n of_o outward_a cause_n of_o cold_a or_o heat_n as_o englysshe_v man_n be_v white_a moriens_fw-la 〈◊〉_d black_a of_o thing_n accidentalle_a as_o of_o fear_n of_o anger_n of_o sorrow_n or_o other_o like_a mocionâ—_n colour_n of_o hear_v black_a either_o of_o abundance_n of_o choler_n inflame_v or_o of_o moche_n intend_n or_o abusâ—yon_n of_o bloudde_n red_a hear_v of_o moche_n heat_n not_o adust_a grace_n hear_v of_o abundance_n of_o melanch_v 〈…〉_o 〈…〉_o te_fw-mi hear_v of_o the_o lack_n of_o natural_a hear_v &_o by_o occasyon_n of_o fleume_n pu_fw-fr 〈…〉_o fy_v ¶_o all_o the_o resydue_n concern_v thing_n natural_a 〈◊〉_d in_o the_o introduction_n of_o joanâ—icius_n and_o in_o the_o little_a craft_n of_o galene_n i_o purposely_o 〈◊〉_d over_o for_o this_o time_n forasmoche_n as_o it_o do_v requyâ—â—_n a_o râ—der_n have_v some_o knowledge_n in_o philoâ—ophye_n natural_a or_o â—â—s_o be_v 〈◊〉_d to_o hard_a and_o tedious_a to_o be_v undâ—â—stande_v moreover_o this_o which_o i_o 〈◊〉_d 〈◊〉_d in_o this_o first_o table_n shall_v be_v sufficient_a to_o the_o conservation_n of_o helthe_n i_o mean_v with_o that_o which_o now_o follow_v in_o the_o other_o table_n the_o second_o table_n thing_n not_o natural_a be_v so_o call_v because_o they_o be_v no_o porcyon_n of_o a_o natural_a body_n as_o they_o be_v which_o be_v callyd_v natural_a thing_n but_o yet_o by_o the_o temperance_n of_o theym_a the_o body_n be_v in_o helthe_n so_o consy_v by_o the_o disâ—empâ—tance_n of_o they_o syckenesse_n be_v induce_v &_o the_o body_n dessolue_v ¶_o the_o first_o of_o thing_n not_o natural_a be_v air_n which_o be_v propre_o of_o itself_o or_o of_o some_o material_a cause_n or_o occasion_n good_a or_o ill_a ¶_o that_o which_o be_v of_o itself_o good_a have_v pure_a va_o â—ours_n and_o be_v odoriferous_a ¶_o also_o it_o be_v of_o itself_o swift_a in_o alteration_n from_o hot_a to_o cold_a wherein_o the_o body_n be_v not_o much_o provoke_v to_o sweat_v for_o heat_n ne_o to_o chylle_v for_o vehemency_n of_o cold_a ¶_o air_n among_o all_o thing_n not_o natural_a be_v chief_o to_o be_v observe_v forasmoch_v as_o it_o do_v both_o enclose_v we_o &_o also_o enter_v into_o our_o body_n special_o the_o most_o noble_a member_n which_o be_v the_o hart_n &_o we_o can_v not_o be_v separate_z one_o hour_n from_o it_o for_o the_o necessity_n of_o breathe_a and_o fetch_v of_o wound_n ¶_o the_o cause_n whereby_o the_o air_n be_v corrupt_v be_v specyal_o four_o influence_n of_o sundry_a star_n great_a stand_v water_n never_o refresh_v â—arayne_a lyenge_a long_o above_o ground_n moche_n people_n in_o small_a â—ome_v lyve_v unclen_o and_o slutty_a she_o wind_n bryng_v holsom_a air_n northe_o which_o prolong_v life_n by_o expoulse_v ill_n vapour_n east_n be_v temperate_a and_o lusty_a wind_n bryng_v ill_n air_n south_n corrupt_v and_o make_v ill_n vapour_n west_n be_v very_o mutable_a which_o nature_n do_v hate_v meat_n and_o dryn_n 〈…〉_o e._n 〈…〉_o and_o drink_v we_o must_v consider_v syxt_v thing_n substance_n quantity_n quality_n custom_n time_n order_n 〈◊〉_d substance_n some_o be_v good_a which_o make_v good_a 〈◊〉_d and_o good_a blood_n some_o be_v ill_n and_o â—â—gendiâ—th_v ill_n ivyce_n and_o ill_n bloudde_n meat_n and_o drink_v make_v good_a 〈…〉_o ce_fw-fr ¶_o bread_n of_o pure_a flower_n of_o good_a wheat_n somewhat_o leven_v welle_v bake_v not_o to_o old_a nor_o to_o stale_a egg_n of_o fesaunte_n hen_n or_o patryche_n new_a lay_v poch_v mean_v between_o rear_n and_o hard_a milk_n new_a mylk_v drink_v fast_a wherein_o be_v sugar_n or_o the_o leve_n of_o mint_n fesaunte_n pairiche_n or_o chyken_n capon_n or_o hen_n bird_n of_o the_o field_n fish_n of_o stony_a river_n veale_n suck_v pork_n young_a beef_n not_o pass_v iii_o year_n pigeon_n venyson_n of_o red_a dear_a pease_n pottage_n with_o mint_n fate_n of_o swine_n or_o calf_n fygge_n ripe_a before_o meal_n raisin_n borage_n languedebiefe_n perse_o mint_n ryce_n with_o almond_n myshe_v letyse_n cykorye_n grape_n ripe_a wynes_n good_a moderate_o take_v well_o fine_v ale_n and_o bier_n syxe_v day_n old_a clean_o brew_v and_o not_o strong_a mirth_n and_o gladness_n the_o lyver_n and_o brain_n of_o hen_n and_o chyken_n and_o young_a goose_n meat_n and_o drink_v make_n ill_n ivyce_n old_a beef_n old_a mutton_n goose_n old_a swan_n old_a dueke_v of_o the_o kanell_n inward_a of_o beast_n black_a pudding_n the_o hart_n lyver_n &_o kydney_n of_o all_o bests_n the_o brain_n &_o marry_v of_o the_o backbone_n wood_n colour_n shell_n fish_n except_o crevyse_v deaudoulce_fw-it cheese_n hard_o apple_n and_o pear_n moche_v use_v fygge_n and_o grape_n not_o ripe_a all_o raw_a herb_n except_o letyse_v borage_n and_o cykorie_n onion_n garlic_n immoderatelye_a use_v specyal_o in_o choleric_a stomach_n leek_n wine_n in_o must_v or_z sour_a fear_v sorrow_n and_o pensyfene_v meat_n engender_v choler_n garlic_n onion_n rokat_n kersis_n leke_n mustard_n pepper_n hovye_n wine_n moche_n drunken_a sweet_a meat_n meat_n engender_v fleume_n all_o slimy_a and_o deave_a meat_n cheese_n new_a all_o fish_n special_o in_o a_o flematike_a stoma_n 〈…〉_o inward_n of_o beast_n lamb_n flesh_n the_o synewe_v part_n of_o flesh_n skynnes_n brain_n lung_n rape_n cucumber_n repletion_n lack_v of_o exercis_o 〈…〉_o meat_n engender_a melancholy_a beef_n goats_n flesh_n hare_n flesh_n boar_n flesh_n salt_n flesh_n salt_n fysshe_n cole_n worte_v all_o pulse_n except_o white_a peason_n browne_n breadde_a course_n thick_a wine_n black_a wine_n old_a cheese_n old_a flesh_n great_a fish_n of_o the_o see_v meat_n make_v thick_a ivyce_n rye_n breadde_a must_v bread_n without_o leven_n cake_n breadde_a see_v fish_n great_a shelle_n fish_n beef_n the_o kydney_n the_o lyver_n of_o a_o swine_n the_o stone_n of_o beast_n milk_n moche_n sudden_a rape_n all_o round_a root_n cukumber_n sweet_a wine_n deep_o red_a wine_n garlic_n mustard_n origanum_fw-la hyssop_n basylle_n fenell_n cheese_n egg_n fry_v or_o hear_v chesteâ—_n nut_n nauâ—wes_n fygge_n green_a appulle_v not_o ripe_a pepper_n rokat_n moche_v use_v leek_n moche_n use_v oynyon_n moche_v use_v meat_n which_o do_v hurt_v the_o tooth_n ¶_o very_o hot_a meat_n nut_n sweet_a meat_n and_o dryntke_n rodysshe_n root_n hard_o meat_n milk_n bitter_a meat_n moche_n vomyte_n leek_n fish_n fat_a lemon_n colewort_n meat_n which_o do_v hurt_v the_o eye_n ¶_o 〈…〉_o lechery_n must_v all_o poulse_n sweet_a wine_n and_o thick_a wine_n hemp_n sede_fw-la very_o salt_n meat_n garlic_n oynyon_n colewort_n radyshe_v read_v after_o supper_n immediate_o make_v great_a oppilation_n ¶_o thick_a milk_n all_o sweet_a thing_n rye_n breadde_a sweet_a wine_n meat_n inflating_a or_o windy_a ¶_o beanes_n lupynes_n cicer._n mille._n cucumber_n all_o ivyce_n of_o h_o 〈…〉_o fygge_n dry_a rape_n navews_n raw_a milk_n honey_n not_o well_o clarify_v sweet_a wine_n must_v thing_n good_a for_o the_o heed_n ¶_o cububes_fw-la galyngale_n lignum_fw-la alnes_n maioram_n balm_n mint_n gladen_n nutmygge_n m_o 〈…〉_o e._n rosemarye_a rose_n pionye_n hissope_fw-la spyke_n camomile_n mellylote_n â—ewe_v 〈…〉_o aâ—kyn_n 〈…〉_o se_fw-es thing_n good_a for_o the_o heart_n ¶_o cyramome_n saffron_n coral_n clâ—ues_n lignum_fw-la aloe_n pearl_n macis_n balm_n mint_n myrabolanes_n musk_n nutmigge_n rosemarye_a the_o bone_n of_o the_o heart_n of_o a_o red_a dear_a maioram_n buglosse_n borage_n setuall_a thing_n good_a for_o the_o liver_n ¶_o worm_n wood_fw-mi with_o wound_n agrymonye_n saffron_n clones_n endyve_v lyver_n wort_n cyhorie_n plantayne_v dragon_n raisin_n great_a saunders_n fenâ—lle_fw-fr violetres_fw-la rose_n water_n letyse_n thing_n good_a for_o the_o lung_n ¶_o elycampane_n hyssop_n scabiose_fw-la lyko_fw-mi 〈…〉_o raisin_n maydenheare_n penidy_n almond_n date_n pistacis_fw-la thing_n good_a for_o the_o eye_n eyebryght_a fenyll_n veruyn_n rose_n celandyne_n agrymonye_n
for_o it_o fare_v by_o theym_n as_o it_o do_v by_o a_o lamp_n which_o be_v almooste_o extincte_n which_o by_o pour_v in_o of_o oil_n little_a and_o little_a be_v long_o keep_v bourn_v and_o with_o moche_n oil_n pour_v in_o at_o one_o it_o be_v clean_o put_v out_o also_o they_o must_v forbear_v all_o thing_n which_o do_v engender_v melancolye_a whereof_o you_o shall_v rede_n in_o the_o table_n before_o and_o breadde_v clean_o without_o leven_n be_v to_o theym_v unwholesome_a moderation_n in_o diet_n have_v respect_n to_o the_o strength_n or_o weakness_n of_o the_o person_n cap._n 26._o now_o here_o it_o must_v be_v considere_v that_o all_o though_o i_o have_v write_v a_o general_a diet_n for_o every_o age_n yet_o netheles_o it_o must_v be_v remember_v that_o some_o child_n and_o young_a man_n either_o by_o debilite_n of_o nature_n or_o by_o some_o accydentall_a cause_n as_o syckenes_n or_o much_o study_n happen_v to_o gather_v humour_n fleumatike_a or_o melancholy_a in_o the_o place_n of_o digestion_n so_o that_o concoction_n or_o digestion_n be_v as_o weak_a in_o they_o as_o in_o those_o which_o be_v age_v semblable_o some_o old_a man_n find_v nature_n so_o beneficyall_a unto_o they_o that_o their_o stomach_n and_o lyver_n be_v more_o strong_a to_o digeste_v than_o the_o say_v young_a man_n some_o perchance_o have_v moche_n choler_n remain_v in_o theym_n in_o these_o case_n the_o say_v young_a man_n must_v use_v the_o diet_n of_o old_a man_n or_o nigh_o unto_o it_o untyl_o the_o discrasy_a be_v remove_v have_v always_o respect_n to_o their_o universal_a complexion_n as_o they_o which_o be_v natural_o choleric_a to_o use_v hot_a thing_n in_o a_o more_o temperance_n than_o they_o which_o be_v fleumaticke_a or_o melancolye_a by_o nature_n the_o same_o observation_n shall_v be_v to_o comment_n old_a man_n save_v that_o age_n of_o his_o own_o property_n be_v cold_a and_o dry_a therefore_o the_o old_a man_n that_o be_v cholerycke_n shall_v have_v more_o regard_n to_o moisture_n in_o meat_n than_o the_o young_a man_n be_v of_o the_o same_o complexion_n foresene_n always_o that_o where_o nature_n be_v offend_v or_o greve_v she_o be_v curyd_v by_o that_o which_o be_v contrary_a to_o that_o which_o offend_v or_o greve_v as_o cold_a by_o heat_n heat_n by_o cold_a drythe_o by_o moisture_n moisture_n by_o drythe_o in_o that_o whereby_o nature_n shall_v be_v nourish_v in_o a_o hole_n and_o temperate_a body_n thing_n must_v be_v take_v which_o be_v like_a to_o the_o man_n nature_n in_o quality_n and_o degree_n as_o where_o one_o have_v his_o body_n in_o a_o good_a temper_n thing_n of_o the_o same_o temperance_n do_v nourysshe_v he_o but_o where_o he_o be_v out_o of_o temper_n in_o heat_n cold_a moisture_n or_o dryth_n temperate_a meat_n or_o drink_v nothing_o do_v profyt_v he_o for_o be_v out_o of_o the_o mean_a and_o perfyte_n temperature_n nature_n require_v to_o be_v thereto_o reduce_v by_o contrary_n remember_v not_o only_o that_o contrary_n be_v remedy_n unto_o their_o contrary_n but_o also_o in_o every_o contrary_n consideration_n be_v have_v of_o the_o proportion_n in_o quantity_n â§_o time_n in_o day_n concern_v meal_n cap._n 27._o besides_o the_o time_n of_o the_o year_n and_o age_n there_o be_v also_o other_o time_n of_o eating_a and_o drynk_v to_o be_v remember_v as_o the_o sundry_a time_n in_o the_o day_n which_o we_o call_v meal_n which_o be_v in_o noumber_n and_o dystaunce_n accord_v to_o the_o temperature_n of_o the_o country_n and_o person_n as_o where_o the_o country_n be_v cold_a and_o the_o person_n lusty_a and_o of_o a_o strong_a nature_n there_o may_v â—â—o_o meal_n be_v use_v or_o the_o lass_n distance_n of_o time_n between_o they_o contrariwise_o in_o contrary_a countray_n and_o personage_n the_o cause_n be_v afore_o rehearse_v where_o i_o have_v speak_v of_o the_o diet_n of_o the_o time_n of_o the_o year_n not_o withstand_v here_o must_v be_v also_o consideration_n of_o exercise_n and_o rest_n which_o do_v augment_v or_o apeir_v the_o natural_a disposition_n of_o body_n as_o shall_v be_v more_o declare_v hereafter_o in_o the_o chapter_n of_o exercise_n but_o concern_v the_o general_a usage_n of_o country_n &_o admit_v the_o body_n to_o be_v in_o ê‘fit_a state_n of_o health_n i_o suppose_v that_o in_o england_n young_a man_n untyll_o they_o come_v to_o the_o age_n of_o xl_o year_n may_v well_o eat_v three_o meal_n in_o one_o day_n as_o at_o breakefaste_a dyner_n &_o supper_n so_o that_o between_o breakfast_n and_o dyner_n be_v the_o space_n of_o four_o hour_n at_o the_o jest_n between_o dyner_n and_o supper_n vi_o hour_n and_o the_o breakfast_n lass_n than_o the_o dyner_n and_o the_o dyne_a moderate_a that_o be_v to_o say_v alas_o than_o saciete_a or_o fullness_n of_o bealy_a and_o the_o drink_n thereunto_o measurable_a accord_v to_o the_o dryenesse_n or_o moistness_n of_o the_o meat_n for_o much_o abundance_n of_o drynk_v at_o meal_n drown_v the_o meat_n eat_v and_o not_o only_o let_v convenient_a concoction_n in_o the_o stomach_n but_o also_o cause_v it_o to_o pass_v fast_o than_o nature_n require_v and_o therefore_o engender_v moche_n fleume_n and_o consequent_o reume_n &_o crudenes_n in_o the_o vein_n debility_n and_o slyppernesse_n of_o the_o stomach_n contynuall_a flux_n and_o many_o other_o inconvenience_n to_o the_o body_n and_o membre_n but_o to_o return_v to_o meal_n i_o think_v breakefaste_n necessary_a in_o this_o realm_n as_o well_o for_o the_o cause_n before_o rehearse_v as_o brekefast_n also_o forasmoche_n as_o choler_n be_v fervent_a in_o the_o stomach_n send_v up_o fumosity_n unto_o the_o brayn_n and_o cause_v heed_n ache_v and_o sometime_o become_v adust_a and_o smoulder_v in_o the_o stomach_n whereby_o happen_v peryllous_a sycknes_n and_o sommetyme_o sodayn_a death_n if_o the_o heat_n enclose_v in_o the_o stomach_n have_v not_o other_o convenient_a matter_n to_o work_v on_o this_o daily_a experience_n prove_v and_o natural_a reason_n confirm_v therefore_o man_n and_o woman_n not_o age_v have_v their_o stomach_n clean_o without_o putrify_a matter_n sleep_v moderate_o and_o sonde_o in_o the_o night_n and_o feel_v themselves_o light_a in_o the_o morning_n and_o sweet_a breathe_v let_v they_o on_o god_n name_n break_v their_o fast_a coleryke_v man_n with_o gross_a meat_n man_n of_o other_o complexion_n with_o lyght_a meat_n fore_o see_v that_o they_o labour_v somewhat_o before_o semblable_o their_o dyner_n and_o supper_n as_o i_o have_v before_o write_v so_o that_o they_o sleep_v not_o incontinent_a after_o their_o meal_n and_o here_o i_o will_v not_o recite_v the_o sentence_n of_o author_n which_o have_v never_o experience_n of_o englysshe_a man_n nature_n or_o of_o the_o just_a temperature_n of_o this_o realm_n of_o england_n only_o this_o counsel_n of_o hipocrates_n shall_v san_fw-it be_v sufficient_a we_o ought_v to_o grant_v somewhat_o to_o time_n to_o age_n and_o to_o custom_n not_o withstand_v where_o great_a werynesse_n or_o drythe_o greve_v the_o body_n there_o ought_v the_o dyner_n to_o be_v the_o less_o and_o the_o long_a distance_n between_o dyner_n and_o supper_n alsoo_o moche_n rest_n except_o a_o little_a soft_a walk_v that_o by_o a_o upryght_o move_v the_o meat_n be_v styre_v may_v descend_v this_o be_v always_o to_o be_v remember_v that_o where_o one_o fele_v himself_o full_a and_o greve_v with_o his_o dyner_n or_o the_o savoure_n of_o his_o meat_n by_o erurtation_n ascend_v or_o that_o his_o stomach_n be_v week_n by_o late_a syckenesse_n or_o moche_n study_n than_o be_v it_o most_o convenient_a to_o abstain_v from_o supper_n and_o rather_o provoke_v himself_o to_o sleep_v moche_n than_o to_o eat_v or_o drink_v any_o thing_n also_o to_o drink_v between_o meal_n be_v not_o laudable_a except_o very_o great_a thirst_n constrain_v for_o it_o interrupt_v the_o office_n of_o the_o stomach_n in_o concoction_n and_o cause_v the_o meat_n to_o pass_v fast_o than_o it_o shall_v do_v and_o the_o drink_n be_v cold_a it_o rebuke_v natural_a hete_n that_o be_v work_n and_o the_o meat_n remain_v raw_a it_o corrupt_v dygestyon_n and_o makyth_v crudenesse_n in_o the_o vein_n wherefore_o he_o that_o be_v thirsty_a let_v he_o consider_v the_o occasyon_n if_o it_o be_v of_o salt_n fleume_n let_v he_o walk_v fair_a and_o soft_o and_o only_o wasshe_v his_o mouth_n and_o his_o throat_n with_o barley_n water_n or_o small_a ale_n or_o lie_v down_o and_o sleep_v a_o little_a and_o so_o the_o thyrste_fw-mi will_v pass_v away_o or_o at_o the_o jest_n be_v well_o assuage_v if_o it_o happen_v by_o extreme_a heat_n of_o the_o air_n or_o by_o pure_a choler_n or_o eat_v of_o hot_a spice_n let_v he_o drink_v a_o little_a julep_n make_v with_o clean_a water_n and_o sugar_n or_o a_o little_a small_a bier_n or_o ale_n so_o that_o he_o drink_n not_o a_o great_a glut_v but_o in_o a_o little_a