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Word A Word B Word C Word D Occurrence Frequency Band MI MI Band Prominent
water_n air_n cold_a moist_a 3,600 5 10.5118 5 false
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ID Title Author Corrected Date of Publication (TCP Date of Publication) STC Words Pages
A47787 The temperate man, or, The right way of preserving life and health, together with soundness of the senses, judgment and memory unto extream old age in three treatises / the first written by the learned Leonardus Lessius, the second by Lodowich Cornaro, a noble gentleman of Venice, the third by a famous Italian; faithfully Englished.; Hygiasticon. English. 1678 Lessius, Leonardus, 1554-1623.; Cornarus, Ludwig.; Herbert, George, 1593-1633.; Ferrar, Nicholas, 1592-1637. 1678 (1678) Wing L1181; ESTC R32465 69,139 222

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and_o common_a diet._n 20._o the_o seven_o rule_n forasmuch_o as_o all_o the_o difficulty_n in_o set_v and_o keep_v of_o a_o just_a measure_n proceed_v from_o the_o sensual_a appetite_n and_o the_o appetite_n arise_v from_o that_o apprehension_n of_o the_o fancy_n or_o imagination_n whereby_o meat_n be_v conceive_v to_o be_v delightful_a and_o pleasant_a special_a care_n be_v to_o be_v use_v touch_v the_o correction_n and_o amendment_n of_o this_o conceit_n and_o imagination_n to_o the_o furtherance_n whereof_o two_o thing_n among_o all_o other_o will_v most_o conduce_v the_o first_o be_v that_o a_o man_n withdraw_v and_o apart_o himself_o from_o the_o view_n of_o feast_n and_o dainty_n to_o the_o end_n they_o may_v not_o by_o their_o sight_n and_o smell_v stir_v up_o the_o fancy_n and_o entice_v on_o gluttony_n inasmuch_o as_o the_o presence_n of_o every_o object_n do_v natural_o move_v and_o work_v upon_o the_o faculty_n whereunto_o it_o appertain_v and_o therefore_o it_o be_v much_o more_o difficult_a to_o restrain_v the_o appetite_n when_o good_a cheer_n be_v present_a than_o not_o to_o desire_v that_o which_o be_v away_o the_o selfsame_a happen_v in_o all_o the_o object_n and_o allurement_n of_o the_o other_o sense_n the_o second_o help_n be_v to_o imagine_v these_o selfsame_a thing_n whereunto_o gluttony_n allure_v we_o not_o to_o be_v as_o she_o persuade_v and_o as_o outward_o they_o appear_v good_a pleasant_a savoury_a relish_v and_o bring_v delight_n to_o the_o palate_n but_o filthy_a sordid_a evil-savored_n and_o detestable_a as_o indeed_o after_o a_o very_a little_a while_o they_o prove_v for_o all_o thing_n when_o they_o be_v resolve_v into_o their_o principle_n show_v what_o they_o be_v in_o truth_n and_o manifest_v what_o it_o be_v that_o lie_v disguise_v under_o that_o amiable_a appearance_n wherewith_o they_o present_v themselves_o now_o what_o can_v be_v imagine_v more_o unsavoury_a or_o loathsome_a than_o these_o dainty_n assoon_o as_o they_o have_v receive_v a_o little_a alteration_n in_o the_o stomach_n nay_o very_o by_o how_o much_o any_o thing_n prove_v more_o delectable_a to_o gluttony_n by_o so_o much_o do_v it_o instant_o prove_v more_o abominable_a in_o truth_n and_o yield_v the_o worse_a and_o more_o noisome_a smell_n whereupon_o they_o who_o give_v themselves_o to_o delicacy_n be_v it_o not_o for_o the_o help_n of_o outward_a perfume_n will_v undoubted_o be_v as_o intolerable_a through_o the_o evil_a savour_n that_o arise_v from_o their_o body_n as_o dead_a carcase_n be_v their_o excrement_n likewise_o be_v of_o most_o noisome_a savour_n and_o all_o the_o breathe_n of_o their_o body_n accompany_v with_o a_o most_o filthy_a smell_n the_o contrary_a whereof_o be_v to_o be_v see_v in_o country_n people_n and_o mechanic_n artificer_n who_o live_v temperate_o upon_o brown_a bread_n cheese_n and_o other_o such_o like_a ordinary_a food_n and_o this_o very_o be_v excellent_o contrive_v by_o god_n ordinance_n to_o the_o end_n that_o we_o shall_v learn_v thereby_o so_o much_o the_o more_o to_o contemn_v delicacy_n and_o to_o content_v ourselves_o with_o simple_a and_o plain_a fare_n this_o matter_n therefore_o be_v often_o to_o be_v think_v upon_o and_o the_o fancy_n by_o continual_a meditation_n accustom_v thereunto_o chap._n iu._n answer_n be_v make_v unto_o certain_a doubt_n and_o objection_n 21._o alter_v but_o here_o arise_v two_o doubt_n the_o first_o whether_o both_o the_o quantity_n and_o quality_n of_o the_o meat_n and_o drink_n ought_v not_o to_o be_v vary_v according_a to_o the_o season_n of_o the_o year_n forasmuch_o as_o it_o seem_v a_o large_a quantity_n of_o food_n be_v agreeable_a to_o winter_n than_o to_o summer_n in_o regard_n that_o in_o winter_n time_n as_o hypocrates_n affirm_v sect._n 1_o aphorism_n 15._o man_n belly_n be_v hot_a by_o reason_n that_o the_o cold_a without_o force_v the_o heat_n into_o the_o inward_a bowel_n as_o it_o be_v from_o the_o circumference_n into_o the_o centre_n but_o in_o summer_n upon_o a_o clean_a contrary_a ground_n man_n belly_n become_v more_o feeble_a to_o wit_n in_o regard_n that_o the_o heat_n be_v draw_v out_o by_o the_o warmness_n of_o the_o air_n from_o the_o inward_a part_n as_o it_o be_v from_o the_o centre_n to_o the_o circumference_n and_o there_o dissipate_v in_o like_a manner_n dry_a and_o hot_a meat_n seem_v more_o proper_a for_o winter_n in_o regard_n of_o the_o abundance_n of_o phlegm_n which_o be_v then_o breed_v and_o be_v not_o so_o ready_o dissolve_v but_o in_o summer_n moist_a and_o cool_a meat_n be_v better_a inasmuch_o as_o through_o the_o heat_n of_o the_o outward_a air_n there_o be_v a_o great_a dissipation_n of_o humour_n and_o much_o dry_n of_o the_o body_n to_o this_o i_o answer_v according_a to_o physician_n rule_n we_o ought_v indeed_o so_o to_o do_v nevertheless_o not_o over_o scrupulous_o nor_o precise_o but_o as_o occasion_n fer_v for_o if_o opportunity_n be_v want_v there_o be_v no_o great_a care_n to_o be_v have_v touch_v this_o business_n for_o if_o we_o find_v necessity_n of_o a_o dry_a kind_n of_o diet_n in_o winter_n or_o long_o continue_v moist_a weather_n we_o may_v easy_o remedy_v the_o matter_n by_o increase_v our_o stint_n of_o bread_n and_o diminish_v the_o stint_n of_o our_o drink_n or_o other_o kind_n of_o moist_a nourishment_n for_o the_o abundance_n of_o drink_n and_o other_o moist_a food_n which_o be_v beneficial_a in_o dry_a weather_n will_v be_v of_o prejudice_n if_o it_o shall_v be_v continue_v many_o day_n together_o when_o the_o air_n be_v raw_a and_o cold_a for_o it_o may_v perhaps_o breed_v distillation_n hoarsness_n and_o cough_n and_o on_o the_o other_o side_n when_o a_o moist_a kind_n of_o diet_n seem_v requisite_a the_o stint_n of_o the_o drink_n may_v be_v augment_v put_v a_o large_a quantity_n of_o water_n into_o the_o wine_n or_o instead_o of_o wine_n we_o may_v use_v small_a beer_n which_o will_v sufficient_o moisten_v and_o refresh_v the_o holy_a father_n of_o old_a seem_v not_o to_o have_v make_v any_o account_n at_o all_o of_o this_o diversity_n of_o season_n have_v appoint_v the_o selfsame_a measure_n of_o one_o and_o the_o selfsame_a kind_n of_o meat_n and_o drink_n for_o the_o whole_a year_n throughout_o and_o yet_o notwithstanding_o they_o live_v exceed_v long_o but_o now_o adays_o in_o monastery_n there_o be_v good_a provision_n make_v this_o way_n for_o health_n there_o be_v change_n of_o victual_n appoint_v according_a to_o the_o season_n out_o of_o which_o they_o who_o follow_v temperance_n may_v make_v choice_n of_o what_o they_o find_v most_o convenient_a for_o they_o 22._o refection_n the_o second_o doubt_n be_v whether_o this_o measure_n and_o stint_v which_o we_o have_v prescribe_v or_o any_o other_o which_o man_n shall_v find_v meet_a for_o they_o be_v to_o be_v take_v at_o one_o meal_n or_o more_o to_o which_o i_o answer_v that_o however_o all_o the_o ancient_n who_o do_v so_o notable_o practice_v temperance_n content_v themselves_o with_o one_o meal_n a_o day_n and_o that_o either_o after_o sunset_n or_o at_o the_o nine_o hour_n of_o the_o day_n that_o be_v three_o hour_n after_o noon_n as_o cassianus_n report_v in_o the_o second_o collation_n of_o abbot_n moses_n chap._n 25._o and_o 26._o nevertheless_o many_o there_o be_v that_o think_v it_o more_o convenient_a for_o old_a man_n to_o make_v two_o meal_n a_o day_n divide_v the_o foresay_a measure_n into_o two_o part_n and_o the_o reason_n be_v because_o old_a man_n be_v not_o able_a to_o take_v much_o sustenance_n at_o once_o it_o be_v better_a that_o they_o shall_v eat_v often_o and_o small_a quantity_n for_o by_o this_o mean_v they_o will_v not_o be_v oppress_v with_o meat_n and_o make_v their_o digestion_n easy_o wherefore_o they_o may_v take_v 7._o or_o 8._o ounce_n at_o dinner_n and_o at_o evening_n 3._o or_o 4._o or_o otherwise_o as_o they_o shall_v find_v it_o most_o convenient_a for_o they_o but_o very_o in_o these_o matter_n long_a custom_n bear_v great_a sway_n and_o much_o regard_n be_v to_o be_v have_v likewise_o to_o the_o disposition_n of_o the_o body_n for_o if_o the_o stomach_n abound_v with_o cold_a and_o tough_a phlegm_n it_o seem_v to_o be_v more_o expedient_a that_o a_o man_n shall_v make_v but_o one_o meal_n a_o day_n in_o regard_n that_o there_o be_v a_o good_a space_n of_o time_n requisite_a for_o the_o concoct_n and_o disperse_v of_o they_o and_o this_o i_o have_v by_o experience_n abundant_o make_v proof_n of_o yet_o notwithstanding_o if_o the_o meal_n be_v defer_v till_o night_n it_o will_v be_v good_a to_o take_v some_o small_a modicum_n at_o noon_n and_o such_o in_o particular_a as_o may_v help_v to_o dry_v up_o the_o vicious_a moisture_n of_o the_o stomach_n or_o if_o so_o be_v the_o chief_a meal_n be_v a_o dinner_n it_o will_v not_o be_v amiss_o at_o night_n to_o take_v some_o dry_a raisin_n with_o
do_v not_o die_v by_o sickness_n breed_v through_o corruption_n of_o inward_a humour_n but_o by_o some_o outward_a violence_n use_v towards_o they_o and_o in_o like_a manner_n they_o who_o be_v studious_o addict_v to_o lust_n can_v be_v long_o live_v person_n that_o there_o be_v nothing_o which_o do_v so_o much_o exhaust_v the_o spirit_n and_o the_o best_a juice_n in_o the_o body_n as_o lust_n do_v nor_o which_o more_o weaken_v and_o overthrow_v nature_n 38._o but_o some_o will_v say_v there_o be_v many_o in_o the_o world_n who_o come_v to_o extreme_a old_a age_n who_o never_o keep_v this_o sober_a diet_n that_o you_o speak_v of_o but_o when_o occasion_n serve_v give_v the_o reins_o to_o gluttony_n as_o you_o call_v it_o stuff_v themselves_o almost_o every_o day_n with_o meat_n and_o drink_n to_o the_o full_a to_o which_o i_o make_v answer_n that_o these_o be_v but_o rare_a and_o must_v needs_o be_v of_o a_o rare_a strength_n and_o temper_n for_o the_o great_a number_n of_o devourer_n and_o glutton_n do_v die_v before_o their_o time_n now_o if_o these_o strong_a and_o 〈◊〉_d irregular_a eater_n will_v observe_v a_o convenient_a moderation_n they_o will_v questionless_a live_v much_o long_o and_o in_o better_a health_n and_o effect_v far_o great_a matter_n by_o their_o wit_n and_o learning_n for_o it_o can_v be_v but_o that_o they_o who_o live_v not_o frugal_o shall_v be_v full_a of_o ill_a humour_n and_o ofttimes_o vex_v with_o disease_n nor_o can_v they_o without_o great_a prejudice_n to_o their_o health_n much_o or_o long_o intend_v hard_a and_o difficult_a business_n appertain_v to_o the_o mind_n both_o in_o regard_n that_o the_o whole_a force_n of_o nature_n and_o of_o the_o spirit_n be_v as_o it_o be_v est_fw-la enthrall_v in_o they_o to_o the_o concoction_n and_o digestion_n of_o meat_n from_o which_o if_o they_o be_v violent_o withdraw_v by_o mean_n of_o contemplation_n the_o concoction_n must_v needs_o prove_v vicious_a and_o many_o crudity_n necessary_o follow_v as_o also_o in_o regard_n that_o the_o head_n hereby_o become_v full_o fraught_v with_o vapour_n which_o do_v overcloud_v the_o mind_n and_o if_o a_o man_n intend_v his_o thought_n much_o cause_n pain_n and_o grief_n last_o these_o man_n be_v force_v to_o use_v much_o exercise_n of_o body_n or_o often_o to_o take_v medicine_n for_o the_o purge_n thereof_o so_o that_o in_o truth_n however_o they_o may_v seem_v to_o live_v long_o in_o the_o body_n yet_o as_o much_o as_o belong_v to_o the_o mind_n and_o the_o understanding_n they_o live_v but_o a_o while_n in_o regard_n that_o it_o be_v but_o a_o little_a and_o short_a time_n that_o they_o be_v fit_a for_o the_o function_n and_o affair_n of_o the_o mind_n be_v force_v to_o spend_v the_o great_a part_n of_o their_o time_n upon_o the_o care_n of_o their_o body_n which_o be_v in_o very_a truth_n to_o make_v the_o soul_n become_v the_o servant_n of_o the_o flesh_n that_o be_v a_o slave_n to_o its_o own_o vassal_n such_o a_o life_n suit_v not_o with_o man_n nature_n much_o less_o with_o christianity_n who_o good_a and_o happiness_n be_v altogether_o spiritual_a and_o be_v not_o to_o be_v otherwise_o purchase_v than_o by_o mortification_n of_o the_o sense_n and_o employment_n and_o exercise_n both_o of_o mind_n and_o body_n 39_o add_v further_o to_o that_o which_o have_v be_v say_v that_o they_o who_o be_v of_o weak_o constitution_n if_o so_o be_v they_o live_v temperate_o be_v much_o more_o secure_a touch_v their_o health_n and_o the_o prolong_n of_o their_o life_n than_o those_o who_o be_v of_o the_o strong_a constitution_n that_o may_v be_v in_o case_n they_o live_v intemperate_o for_o these_o of_o the_o former_a sort_n know_v that_o they_o have_v no_o ill_a juice_n or_o moisture_n in_o their_o body_n or_o at_o least_o not_o in_o any_o such_o quantity_n as_o to_o breed_v disease_n but_o those_o other_o after_o some_o few_o year_n must_v of_o necessity_n have_v their_o body_n cloy_v with_o evil_a humour_n which_o by_o little_a and_o little_o putrify_v do_v at_o last_o break_v out_o into_o grievous_a and_o deadly_a sickness_n aristotle_n in_o his_o problem_n testify_v that_o there_o be_v in_o his_o time_n a_o certain_a philosopher_n name_v herodicus_n who_o albeit_o in_o all_o man_n judgement_n he_o be_v of_o a_o most_o weak_o constitution_n and_o fall_v into_o a_o consumption_n nevertheless_o by_o the_o art_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d that_o be_v that_o which_o prescribe_v the_o course_n of_o diet_n he_o live_v till_o he_o be_v a_o hundred_o year_n old_a plato_n mention_n the_o same_o man_n in_o his_o three_o book_n de_fw-fr republ._n galen_n in_o his_o book_n de_fw-fr marasmo_n and_o in_o his_o book_n of_o the_o preservation_n of_o health_n report_n that_o there_o be_v in_o his_o time_n a_o certain_a philosopher_n who_o have_v set_v forth_o a_o book_n wherein_o he_o take_v upon_o he_o to_o teach_v the_o way_n how_o a_o man_n may_v conserve_v himself_o free_a from_o old_a age._n galen_n do_v indeed_o worthy_o deride_v this_o as_o matter_n of_o vanity_n yet_o nevertheless_o the_o philosopher_n by_o his_o own_o example_n give_v proof_n that_o his_o art_n be_v not_o altogether_o vain_a but_o very_o available_a to_o the_o prolong_n of_o man_n life_n for_o when_o he_o come_v to_o his_o 80_o year_n and_o be_v so_o utter_o consume_v as_o there_o seem_v nothing_o but_o skin_n and_o bone_n remain_v yet_o nevertheless_o by_o his_o art_n and_o the_o singular_a moderation_n and_o temper_n of_o his_o diet_n he_o bring_v to_o pass_v that_o he_o die_v not_o but_o after_o a_o great_a while_o linger_a in_o a_o gentle_a consumption_n and_o the_o same_o galen_n in_o his_o five_o book_n of_o the_o preservation_n of_o health_n say_v they_o who_o come_v forth_o weak_o complexioned_a from_o their_o mother_n womb_n may_v by_o help_n of_o that_o art_n which_o prescribe_v the_o course_n of_o diet_n attain_v to_o extreme_a old_a age_n without_o any_o diminution_n in_o their_o sense_n or_o interruption_n of_o health_n by_o pain_n and_o sickness_n and_o further_o add_v touch_v himself_o as_o for_o my_o part_n although_o i_o neither_o have_v a_o healthful_a constitution_n of_o body_n from_o my_o very_a birth_n nor_o do_v always_o lead_v a_o life_n free_a from_o disorder_n yet_o use_v this_o selfsame_a art_n after_o the_o twenty_o eight_o year_n of_o my_o life_n i_o never_o fall_v into_o the_o least_o sickness_n except_o perchance_o now_o and_o then_o for_o one_o day_n into_o a_o fever_n and_o that_o get_v through_o overmuch_a weariness_n 40._o dissolution_n nor_o do_v these_o follower_n of_o temperance_n only_o come_v to_o extreme_a old_a age_n without_o feel_v the_o pain_n and_o disease_n belong_v thereunto_o but_o in_o their_o very_a die_a pass_n away_o without_o sense_n of_o grief_n inasmuch_o as_o the_o bond_n that_o knit_v together_o their_o soul_n and_o body_n be_v unloose_v not_o by_o any_o violence_n use_v to_o nature_n but_o by_o a_o simple_a resolution_n and_o consumption_n of_o their_o radical_a humour_n lamp_n and_o it_o fare_v with_o they_o as_o with_o a_o lamp_n that_o when_o the_o oil_n be_v spend_v go_v out_o of_o itself_o without_o any_o ado_n or_o business_n for_o as_o a_o burn_a lamp_n may_v be_v three_o way_n extinguish_v first_o by_o outward_a violence_n as_o when_o it_o be_v blow_v out_o second_o by_o pour_v in_o much_o water_n whereby_o the_o good_a liquor_n of_o the_o oil_n be_v drown_v and_o corrupt_v and_o three_o by_o the_o waste_n and_o spend_v of_o the_o oil_n itself_o so_o likewise_o a_o man_n life_n which_o in_o truth_n resemble_v much_o the_o nature_n of_o a_o lamp_n be_v extinguish_v by_o three_o way_n and_o mean_n first_o by_o external_a force_n to_o wit_n of_o the_o sword_n fire_n strangle_v and_o the_o like_a second_o through_o the_o abundance_n of_o ill_a humour_n or_o the_o malignant_a quality_n of_o they_o whereby_o the_o radical_a humour_n be_v oppress_v and_o overthrow_v three_o when_o the_o radical_a humour_n be_v in_o long_a space_n of_o time_n quite_o consume_v by_o the_o natural_a heat_n and_o blow_v out_o into_o the_o air_n which_o be_v do_v after_o the_o same_o manner_n that_o boil_a water_n or_o oil_n be_v waste_v by_o the_o heat_n of_o the_o fire_n now_o in_o the_o first_o and_o second_o kind_n of_o death_n there_o be_v a_o great_a disturbance_n of_o nature_n and_o so_o consequent_o much_o grief_n must_v needs_o ensue_v as_o long_o as_o that_o continue_v in_o regard_n that_o the_o temper_n be_v overthrow_v by_o the_o violence_n of_o that_o which_o be_v contrary_a to_o it_o and_o the_o bond_n of_o nature_n be_v forcible_o break_v but_o in_o the_o three_o there_o be_v either_o none_o at_o all_o or_o very_o little_a grief_n in_o regard_n that_o the_o temper_n be_v inward_o dissolve_v by_o little_a and_o little_a and_o the_o