live_a creature_n subject_a as_o be_v aforesaid_a to_o the_o same_o accident_n butin_n a_o peculiar_a manner_n afterwards_o the_o inquiry_n proceed_v from_o liveless_a creature_n and_o vegetable_n unto_o live_a creature_n and_o man._n 4._o of_o long_o live_v and_o shortlive_v live_v creature_n with_o the_o due_a circumstance_n cause_v their_o long_a life_n inquire_v but_o the_o dureablenesse_n of_o body_n be_v twofold_n one_o in_o identity_n or_o be_v the_o other_o in_o repair_v of_o vegetable_n and_o live_a creature_n perfect_v by_o nourishment_n therefore_o concern_v nourishment_n and_o the_o way_n and_o progress_n thereof_o inquire_v in_o the_o title_n of_o digestion_n and_o nourishment_n where_o they_o be_v particular_o handle_v the_o inquiry_n proceed_v from_o live_a creature_n to_o man_n the_o principal_a subject_n whereof_o a_o more_o exact_a and_o perfect_a inquiry_n be_v needful_a 5._o of_o the_o long_a life_n of_o man_n in_o respect_n of_o the_o age_n of_o the_o world_n country_n climate_n place_n of_o birth_n and_o dwelling_n 6._o of_o the_o length_n and_o shortness_n of_o life_n in_o man_n in_o regard_n of_o their_o stock_n and_o kindred_n and_o in_o respect_n of_o several_a complexion_n constitution_n shape_n and_o stature_n of_o the_o body_n measure_n and_o space_n of_o growth_n and_o the_o make_n and_o proportion_n of_o the_o limb_n inquire_v 7._o the_o long_a and_o short_a life_n of_o man_n be_v show_v by_o no_o astrological_a inquiry_n but_o by_o common_a and_o evident_a observation_n draw_v from_o birth_n in_o the_o seven_o eight_o nine_o and_o ten_o month_n by_o night_n or_o day_n and_o in_o what_o month_n of_o the_o year_n 8._o how_o man_n life_n be_v lengthen_v and_o shorten_v by_o sustenance_n diet_n government_n of_o life_n exercise_n and_o the_o like_a and_o by_o air_n show_v in_o the_o aforesaid_a point_n of_o dwell_v place_n 9_o how_o study_n kind_a of_o life_n affection_n of_o the_o soul_n and_o divers_a accident_n do_v shorten_v and_o lengthen_v the_o life_n of_o man._n 10._o of_o medicine_n prolong_v life_n 11._o the_o sign_n of_o a_o long_a and_o short_a life_n not_o denote_v ensue_a death_n which_o belong_v to_o physical_a history_n but_o be_v in_o health_n apparent_a be_v observable_a by_o the_o physiognomy_n and_o such_o other_o to_o the_o inartificiall_a inquiry_n of_o length_n and_o shortness_n of_o life_n be_v add_v a_o artificial_a inquiry_n by_o ten_o practical_a intention_n be_v of_o three_o sort_n and_o intend_v to_o stay_v consumption_n to_o repair_v and_o renew_v age._n 12._o preservative_n against_o dryness_n and_o consumption_n and_o to_o keep_v the_o body_n from_o dry_v and_o consume_v 13._o of_o nourishment_n and_o digestion_n be_v repairer_n of_o the_o body_n and_o how_o to_o improove_v and_o make_v they_o good_a 14._o how_o to_o repair_v and_o renew_v age_n and_o to_o soften_v and_o moisten_v hardness_n and_o dryness_n 15._o and_o because_o the_o way_n of_o death_n without_o know_v the_o seat_n house_n and_o den_n of_o death_n be_v hard_o to_o be_v know_v therefore_o these_o kind_n of_o death_n be_v declare_v which_o want_n and_o necessity_n whence_o consumption_n of_o age_n proceed_v not_o violence_n do_v procure_v 16._o of_o the_o draw_v near_o of_o death_n and_o the_o necessary_a not_o violent_a cause_n thereof_o 17._o last_o the_o lively_a character_n of_o age_n describe_v the_o different_a state_n of_o the_o body_n in_o youth_n and_o age_n by_o their_o necessary_a effect_n and_o defect_n 18._o of_o the_o different_a state_n of_o the_o body_n and_o ability_n in_o youth_n and_o in_o age_n remain_v undecayed_a nature_n durable_a the_o history_n metal_n be_v very_o durable_a and_o continue_v beyond_o all_o observation_n age_n and_o 1_o rust_n not_o perspiration_n make_v they_o decay_n but_o not_o gold_n 2._o quick_a silver_n be_v a_o moist_a and_o soft_a substance_n be_v easy_o rarify_v by_o the_o fire_n but_o without_o fire_n do_v neither_o decay_n by_o age_n nor_o gather_v rust._n 3._o the_o hard_a sort_n of_o stone_n and_o many_o mineral_n though_o expose_v in_o the_o open_a air_n be_v very_o durable_a much_o more_o lie_v in_o the_o earth_n stone_n gather_v a_o kind_n of_o solder_v instead_o of_o rust_n but_o pearl_n and_o crystal_n though_o their_o clearness_n decay_v through_o age_n be_v more_o durable_a than_o metal_n stone_n on_o the_o northside_n of_o pyramid_n church_n and_o other_o building_n do_v soon_o than_o on_o the_o southside_n decay_n and_o consume_v but_o iron_n as_o appear_v by_o iron_n bar_v of_o window_n do_v on_o the_o southside_n soon_o than_o the_o north-side_n begin_v to_o rust_v for_o in_o all_o putrefaction_n as_o rust_n moisture_n haften_v dissolution_n and_o dryness_n wither_v 5._o the_o stock_n and_o body_n of_o hard_a tree_n be_v fell_v and_o hew_v into_o timber_n or_o frame_v into_o wooden_a work_n do_v last_o divers_a age_n yet_o their_o body_n differ_v some_o be_v hollow_a as_o the_o elder-tree_n outward_o hard_a but_o have_v a_o soft_a pith_n in_o the_o middle_n but_o of_o solid_a tree_n such_o as_o the_o oak_n the_o inward_a part_n call_v the_o heart_n of_o the_o oak_n be_v hard_a 6._o the_o leaf_n and_o stalk_n of_o plant_n and_o flower_n continue_v not_o long_o but_o do_v either_o dissolve_v into_o dust_n or_o rot_v root_n be_v more_o durable_a 7._o bone_n of_o live_a creature_n last_v long_o as_o appear_v by_o dead_a bone_n lie_v in_o charnell-house_n horn_n also_o be_v very_o durable_a and_o tooth_n as_o ivory_n and_o sea-horse_n tooth_n 8._o hide_v also_o and_o skin_n endure_v long_o as_o it_o be_v evident_a by_o ancient_a parchment-booke_n paper_n also_o will_v last_v many_o age_n though_o not_o as_o long_o as_o parchment_n 9_o glass_n and_o burn_a brick_n also_o roast_a flesh_n and_o fruit_n last_v long_o than_o raw_a because_o the_o roast_n prevent_v putrefaction_n and_o by_o evacuate_v and_o vent_v the_o watery_a humour_n do_v long_a preserve_v the_o oily_a humour_n 10._o water_n be_v soon_o devour_v and_o dry_v by_o the_o air_n oil_n on_o the_o contrary_a do_v slow_o evaporate_v which_o in_o liquor_n and_o mixture_n may_v be_v discern_v for_o paper_n wet_v with_o water_n be_v at_o first_o transparent_a but_o afterward_o wax_v white_a and_o clear_a again_o lose_v that_o former_a transparentnesse_n the_o vapour_n of_o the_o water_n be_v exhale_v but_o paper_n dip_v in_o oil_n be_v a_o long_a while_n transparent_a the_o oil_n be_v not_o exhale_v so_o that_o write_n by_o lay_v on_o they_o a_o oil_a paper_n and_o careful_o draw_v the_o letter_n discern_v through_o the_o paper_n may_v be_v counterfeit_v 11._o all_o gum_n be_v very_o durable_a and_o also_o wax_v and_o honey_n 12._o other_o accident_n also_o as_o well_o as_o their_o own_o nature_n do_v make_v body_n endure_v or_o decay_v for_o wood_n and_o stone_n lie_v continual_o in_o the_o water_n or_o air_n endure_v long_o than_o if_o they_o be_v sometime_o wet_a and_o over-flowed_n and_o stone_n place_v in_o building_n north_n or_o south_n as_o they_o lie_v in_o the_o mine_n be_v more_o durable_a and_o plantslive_a long_o be_v remove_v and_o transplant_v great_a observation_n 1._o it_o be_v a_o certain_a position_n that_o all_o body_n which_o may_v be_v touch_v have_v a_o spirit_n with_o tangible_a part_n covered_z and_o 〈◊〉_d be_v the_o original_a cause_n of_o dissolution_n and_o consumption_n prevent_v by_o detain_v of_o the_o spirit_n 2._o the_o spirit_n be_v detain_v either_o violent_o when_o it_o be_v thrust_v together_o and_o confine_v or_o voluntary_o the_o spirit_n be_v slack_a and_o unactive_a in_o motion_n and_o the_o air_n do_v not_o urge_v it_o to_o vent_v and_o issue_n forth_o for_o hardness_n and_o oylinesse_n be_v durable_a quality_n do_v bind_v supple_a and_o feed_v the_o spirit_n and_o keep_v it_o from_o the_o corruption_n of_o the_o air_n which_o be_v in_o substance_n like_a unto_o water_n as_o flame_n to_o oil_n and_o so_o much_o of_o the_o durableness_n and_o dissolution_n of_o inanimate_a body_n the_o history_n cool_v herb_n with_o their_o root_n and_o stalk_n do_v every_o year_n spring_n and_o die_v as_o lettuce_n purslane_n wheat_n and_o all_o kind_n of_o corn_n yet_o the_o cold_a sort_n of_o herb_n endure_v three_o or_o four_o year_n as_o the_o violet_n strawberry_n burnet_n primrose_n and_o sorrell_n but_o borage_n and_o buglosse_n be_v short_a live_v borage_n live_v a_o year_n buglosse_n above_o a_o year_n 14._o hot_a herb_n bear_v their_o age_n and_o year_n better_o as_o hyssop_n thyme_n savoury_n marjoram_n balm_n mint_n wormwood_n germander_n sage_a etc._n etc._n fennell_n after_o the_o 〈◊〉_d be_v dead_a bud_v forth_o again_o from_o the_o root_n but_o pulse_n and_o sweet_a marjoram_n can_v better_o endure_v age_n than_o winter_n and_o will_v live_v and_o flourish_v be_v set_v 〈◊〉_d a_o warm_a place_n and_o defence_v from_o cold_a for_o a_o
be_v a_o bird_n that_o eat_v any_o kind_n of_o meat_n chew_n his_o food_n change_v his_o bill_n and_o be_v of_o a_o churlish_a angry_a disposition_n and_o have_v black_a flesh_n 31._o the_o peacock_n have_v a_o slow_a pace_n and_o white_a flesh_n live_v twenty_o year_n and_o be_v three_o year_n old_a his_o tail_n be_v with_o argus_n eye_n speckle_v and_o adorn_v 32._o the_o cock_n be_v lecherous_a a_o courageous_a fighter_n and_o short-lived_a have_v white_a flesh_n 33._o the_o turkey-cock_n or_o indian_a cock_n somewhat_o long_o live_v than_o the_o cock_n be_v a_o testy_a angry_a bird_n and_o have_v very_o white_a flesh_n 34._o the_o ring-dove_n be_v a_o airy_a bird_n love_v to_o build_v and_o sit_v high_a be_v long-lived_a fifty_o year_n be_v her_o age_n but_o pigeon_n and_o turtle_n be_v short-lived_a their_o age_n be_v eight_o year_n 35._o pheasant_n and_o partridge_n live_v sixteen_o year_n be_v great_a breeder_n but_o black_a flesh_v than_o chicken_n or_o pullet_n 36._o the_o lascivious_a loud_a whistle_a blackbird_n be_v of_o all_o small_a bird_n long_o live_v 37._o the_o sparrow_n be_v short-lived_a the_o cocksparrow_n shorten_v his_o life_n by_o wanton_a lasciviousness_n the_o linnet_n and_o finch_n though_o no_o big_a than_o the_o sparrow_n do_v live_v twenty_o year_n 38._o the_o estredge_n age_n be_v uncertain_a &_o life_n not_o long_o as_o by_o tame_a estreges_fw-la it_o be_v observe_v the_o age_n of_o the_o bird_n 〈◊〉_d be_v long-lived_a be_v unknown_a 39_o the_o age_n of_o fish_n less_o observe_v because_o live_v under_o the_o water_n be_v more_o uncertain_a than_o the_o age_n of_o beast_n some_o of_o they_o breath_n not_o their_o vital_a spirit_n be_v keep_v close_o and_o cool_v by_o their_o gills_n but_o not_o so_o constant_o as_o by_o breathe_v 40._o the_o air_n dry_v not_o nor_o decay_v their_o body_n because_o the_o water_n wherein_o they_o live_v encompass_v they_o pierce_v into_o their_o pore_n have_v a_o great_a power_n than_o encompass_v air_n to_o shorten_v their_o life_n 41._o they_o be_v ravenous_a devourer_n of_o their_o own_o kind_n have_v cold_a blood_n and_o soft_a flesh_n not_o so_o firm_a as_o beast_n flesh_n but_o fat_a a_o infinite_a quantity_n of_o oil_n be_v make_v of_o the_o fat_a of_o 42._o dolphin_n live_v thirty_o year_n for_o some_o who_o tail_n be_v cut_v off_o thirty_o year_n afterward_o be_v take_v be_v know_v they_o grow_v ten_o year_n 43._o it_o be_v observable_a and_o very_o strange_a that_o fish_n body_n do_v grow_v slender_a with_o age_n their_o tail_n and_o head_n retain_v their_o former_a bigness_n 44._o in_o fishpond_n belong_v to_o the_o roman_a emperor_n lamprey_n live_v threescore_o year_n by_o long_a keep_n be_v make_v tame_a one_o of_o their_o death_n be_v therefore_o by_o the_o orator_n crassus_n lament_v 45._o the_o pike_n of_o all_o freshwater_n fish_n be_v long_a live_v forty_o year_n be_v his_o age_n he_o be_v a_o ravenous_a devourer_n and_o his_o flesh_n in_o eat_v be_v dry_a and_o firm_a 46._o the_o carpe_n breame_n tench_n and_o eel_n live_v not_o above_o ten_o year_n 47._o salmon_n be_v of_o a_o sudden_a growth_n but_o short_a live_v and_o also_o trout_n but_o the_o perch_n gro_v slow_o and_o life_n long_o 48._o the_o age_n of_o the_o whale_n sea-calf_n sea-hog_n and_o other_o fish_n be_v unknown_a 49._o the_o long-lived_a crocodile_n always_o grow_v be_v a_o devour_a cruel_a creature_n that_o lay_v egg_n and_o the_o water_n pierce_v not_o his_o skin_n be_v scaly_a and_o hard_a the_o age_n of_o other_o shelfish_n be_v unknown_a great_a observation_n concern_v the_o length_n and_o shortness_n of_o the_o life_n of_o live_v creature_a hitherto_o negligent_o observe_v and_o proceed_v from_o divers_a cause_n instead_o of_o certain_a rule_n hard_a to_o find_v these_o note_n follow_v may_v be_v add_v 1._o bird_n be_v longer-lived_a than_o beast_n as_o the_o eagle_n vulture_n pelican_n kite_n raven_n crow_n swan_n goose_n storke_n crane_n ib_n be_v parrot_n ringdove_n etc._n etc._n though_o they_o be_v lesser_a and_o in_o one_o year_n at_o their_o full_a growth_n for_o bird_n be_v long-lived_a because_o they_o be_v well_o clothe_v with_o warm_a feather_n to_o keep_v out_o cold_a and_o do_v live_v in_o the_o free_a open_a air_n as_o mountayner_n do_v or_o because_o when_o they_o fly_v they_o be_v carry_v by_o the_o air_n &_o their_o wing_n this_o mix_a motion_n make_v they_o helthful_a or_o because_o bird_n be_v not_o pine_v for_o want_v of_o nourishment_n or_o thrust_v in_o the_o belly_n of_o their_o old_a bird_n by_o turn_n lay_v her_o egg_n but_o especial_o because_o bird_n partake_v more_o of_o the_o hen_n substance_n than_o of_o the_o cock_n have_v not_o such_o sharp_a and_o hot_a spirit_n 2._o it_o be_v a_o position_n that_o live_a creature_n beget_v by_o a_o great_a quantity_n of_o the_o dam_n seed_n as_o bird_n be_v than_o of_o the_o sire_n and_o lie_v long_o in_o their_o dam_n belly_n partake_v more_o of_o the_o dam_n seed_n than_o the_o sire_n be_v therefore_o long_o live_v and_o it_o be_v observable_a that_o man_n be_v in_o visage_n and_o countenance_n like_a their_o mother_n than_o their_o father_n do_v live_v long_a as_o those_o child_n do_v which_o sound_n and_o healthful_a man_n beget_v on_o young_a wife_n 3._o live_v creature_n may_v receive_v much_o hurt_n or_o good_a in_o their_o first_o breed_n for_o such_o as_o lie_v not_o too_o close_o together_o in_o the_o belly_n of_o the_o dam_n but_o have_v sufficient_a nourishment_n be_v long-lived_a as_o the_o egg_n of_o bird_n lay_v by_o turn_n and_o the_o young_a of_o beast_n bring_v but_o one_o at_o a_o yean_v have_v room_n enough_o and_o nourishment_n 4._o long_o bear_v in_o the_o mother_n womb_n and_o the_o dam_n belly_n be_v forthree_a respect_n a_o cause_n of_o long_a life_n first_o the_o offspring_n have_v more_o of_o the_o mother_n or_o dam_n substance_n second_o it_o become_v a_o strong_a birth_n three_o it_o better_o endure_v the_o air_n power_n last_o it_o denote_v that_o nature_n intend_v such_o a_o birth_n for_o the_o centre_n of_o a_o large_a circumference_n of_o many_o year_n the_o short_a life_n of_o ox_n and_o sheep_n calf_n and_o lamb_n lie_v six_o month_n in_o their_o dam_n belly_n before_o they_o be_v calve_v &_o yean_a proceed_v from_o other_o cause_n 5._o graze_v cattle_n be_v short-lived_a but_o beast_n feed_v on_o flesh_n live_v long_o and_o bird_n which_o do_v eat_v seed_n and_o fruit_n for_o half_a the_o long-lived_a heart_n food_n grow_v as_o they_o say_v above_o his_o head_n and_o the_o goose_n feed_v not_o only_o on_o grass_n find_v some_o food_n in_o the_o water_n 6._o another_o cause_n of_o long_a life_n be_v warm_a clothing_n and_o keep_v out_o immoderate_a heat_n and_o cold_a whereby_o the_o body_n be_v much_o weaken_v and_o decay_v as_o bird_n clothe_v with_o warm_a feather_n be_v therefore_o long_o live_v but_o sheep_n have_v thick_a fleece_n be_v not_o longlived_a be_v subject_a to_o many_o disease_n and_o feed_v only_o on_o grass_n 7._o the_o head_n be_v the_o principal_a seat_n of_o all_o the_o spirit_n be_v great_a waster_n and_o consumer_n of_o the_o body_n so_o that_o the_o great_a abundance_n or_o sharp_a inflammation_n of_o the_o spirit_n shorten_v life_n therefore_o bird_n have_v little_a head_n inrespect_n of_o their_o body_n be_v long_o live_v and_o man_n have_v very_o great_a head_n live_v not_o long_o 8._o the_o best_a kind_n of_o motion_n for_o prolong_v of_o life_n be_v to_o be_v bear_v and_o carry_v as_o the_o swan_n and_o other_o swim_v water_n fowle_n be_v and_o all_o bird_n fly_v more_o painful_o with_o their_o wing_n and_o fish_n who_o age_n and_o long_a life_n be_v unknown_a 9_o slow_a come_v to_o perfection_n both_o for_o growth_n and_o ripeness_n signify_v long_o life_n in_o all_o creature_n for_o tooth_n private_a hair_n and_o a_o beard_n be_v degree_n of_o maturity_n or_o ripeness_n precede_v manhood_n 10._o mild_a meek_a ereature_n as_o sheep_n and_o dove_n be_v not_o long-lived_a the_o gall_n be_v like_o a_o whetstone_n whereon_o nature_n faculty_n be_v sharpen_v and_o fit_v to_o perform_v their_o office_n 11._o creature_n have_v white_a flesh_n live_v not_o so_o long_o as_o those_o who_o black_a flesh_n show_v that_o their_o body_n moisture_n be_v finner_n and_o more_o compact_a 12._o as_o a_o great_a fire_n be_v last_a and_o not_o soon_o extinguish_v and_o a_o little_a water_n soon_o evaporate_v so_o quantity_n and_o bigness_n preserve_v corruptible_a body_n a_o twig_n wither_v soon_o than_o the_o body_n of_o a_o tree_n and_o all_o great_a beast_n live_v long_o than_o lesser_a beast_n nourishment_n and_o the_o way_n of_o nourish_v the_o history_n 1._o nourishment_n shall_v be_v of_o a_o inferior_a nature_n
off_o limb_n juice_n of_o hemlock_n be_v use_v to_o mitigate_v the_o pain_n by_o put_v the_o spirit_n to_o flight_n and_o cast_v the_o patient_n into_o a_o swoon_n 19_o the_o thicken_a of_o the_o spirit_n by_o flight_n and_o drive_v inward_o be_v a_o good_a effect_n of_o poppy-juyce_n proceed_v from_o a_o bad_a cause_n be_v the_o flight_n of_o the_o spirit_n 20._o poppey_n be_v esteem_v by_o the_o grecian_n to_o be_v a_o great_a preserver_n of_o health_n and_o prolong_a of_o life_n the_o principal_a ingredient_n use_v by_o the_o arabian_n call_v god_n hand_n be_v poppey-juyce_n the_o bad_a quality_n thereof_o be_v allay_v with_o other_o mixture_n as_o treacle_n mithridate_n and_o the_o like_a 21._o all_o medicine_n thicken_a the_o spirit_n as_o poppey_n do_v especial_o and_o stay_v and_o restrain_v the_o spirit_n unruly_a work_n and_o rage_v in_o pestilential_a disease_n be_v good_a to_o prolong_v life_n 22._o a_o good_a quantity_n of_o poppy-juyce_n be_v find_v by_o experience_n to_o be_v comfortable_a be_v take_v by_o the_o turk_n to_o make_v they_o valiant_a but_o to_o we_o unless_o take_v in_o a_o small_a quantity_n and_o well_o allay_v it_o be_v deadly_a poison_n 23._o poppy-juyce_n do_v also_o strengthen_v the_o spirit_n and_o excite_v to_o venery_n 24._o the_o distil_a water_n of_o wild_a poppy_n be_v good_a for_o surfeit_n fever_n and_o divers_a disease_n the_o spirit_n be_v thereby_o thicken_v and_o strengthen_v to_o resist_v any_o disease_n 25._o the_o turk_n drink_v the_o powder_n of_o a_o herb_n in_o warm_a water_n to_o increase_v their_o valour_n and_o sharpness_n of_o wit_n but_o a_o great_a quantity_n thereof_o be_v of_o a_o stupe_n fie_v power_n like_o poppey_n 26._o the_o east_n indian_n refresh_v themselves_o before_o and_o after_o labour_n by_o hold_v in_o their_o mouth_n or_o eat_v a_o famous_a root_n call_v betell_v enable_v also_o their_o act_n of_o generation_n be_v also_o of_o a_o stupify_a power_n because_o it_o black_v the_o tooth_n 27._o tobacco_n in_o this_o age_n grow_v so_o common_a and_o yield_v such_o a_o secret_a delight_n and_o content_n that_o be_v once_o take_v it_o can_v hardly_o be_v forsake_v do_v lighten_v the_o body_n and_o take_v off_o weariness_n open_v the_o pore_n and_o void_v humour_n but_o thickening_a the_o spirit_n be_v a_o kind_n of_o henbane_n and_o do_v like_o poppy_n buzzell_n and_o trouble_v the_o brain_n 28._o some_o humour_n of_o the_o body_n as_o those_o proceed_n from_o melancholy_a be_v like_o poppey-juyce_n and_o do_v cause_n long_a life_n 29._o opium_n or_o poppy-juyce_n the_o leave_n and_o seed_n of_o both_o kind_n of_o poppey_n also_o henbane_n mandrake_n hemlock_n tobacco_n nightshade_n or_o banewort_n have_v all_o a_o drowsy_a stupify_a power_n 30._o treacle_n mithridate_n trifer_n paracelsus_n gum_n syrup_n of_o poppey_n pill_n of_o hound_n tongue_n be_v compoud_v drug_n of_o the_o sale_n nature_n 31._o these_o presecription_n prolong_v life_n by_o thicken_a the_o spirit_n by_o cooler_n 32._o in_o youth_n keep_v every_o year_n a_o cool_a diet_n about_o may_n the_o spirit_n in_o summer_n be_v loose_a and_o thin_a and_o no_o cold_a humour_n breed_v and_o take_v a_o julip_n of_o poppey_n and_o other_o hot_a ingredient_n but_o not_o too_o strong_a every_o morning_n between_o sleep_n then_o keep_v a_o spare_a diet_n for_o fourteen_o day_n afterward_o forbear_v wine_n and_o hot_a spice_n 33._o smoke_n and_o steame_n be_v not_o too_o purgative_a to_o draw_v forth_o humour_n but_o have_v a_o light_a operation_n on_o the_o spirit_n of_o the_o brain_n do_v cool_v the_o spirit_n as_o well_o as_o cooler_n therefore_o a_o suffumigation_n make_v of_o tobacco_n wood_n of_o aloe_n dry_a rosemary-leaves_a and_o a_o little_a myrrh_n be_v in_o the_o morning_n receive_v into_o the_o nostril_n be_v very_o wholesome_a 34._o but_o the_o water_n of_o compound_n opiate_n drug_n the_o vapour_n rise_v in_o distil_v and_o the_o hear_v settle_v downward_o be_v better_a to_o be_v take_v in_o youth_n than_o the_o drug_n for_o the_o virtue_n of_o distil_a water_n be_v in_o their_o vapour_n be_v in_o other_o respect_v weak_a 35._o some_o drug_n be_v like_o poppy_n but_o not_o so_o strong_a do_v yield_v a_o drowsy_a cool_a vapour_n and_o wholesome_a than_o poppy_n not_o shun_v by_o the_o spirit_n be_v thereby_o gather_v together_o and_o thicken_v 36._o the_o drug_n like_v unto_o poppy_n and_o therewith_o use_v be_v saffron_n and_o saffron_n flower_n the_o indian_a leaf_n ambergrinse_a coriander-seed_n prepa_fw-mi red_a amomum_fw-la pseudamomum_fw-la rhodianwood_n water_n of_o orange_n blossom_n and_o a_o infusion_n of_o the_o flower_n steep_v in_o oil_n olive_n and_o a_o nutmeg_n dissolve_v in_o rose-water_n 37._o use_v poppy_n spare_o at_o set_v time_n but_o these_o other_o drug_n be_v common_o take_v and_o in_o daily_a diet_n be_v very_o sovereign_a to_o prolong_v life_n pharmacopaeus_n in_o calcutta_n by_o use_v amber_n live_v to_o one_o hundred_o and_o sixty_o year_n of_o age_n and_o the_o nobility_n of_o barbary_n by_o use_v the_o same_o drug_n be_v long_o live_v than_o the_o common_a people_n and_o our_o long-lived_a ancestor_n use_v saffron_n very-much_a in_o their_o cake_n and_o broth_n so_o much_o of_o thicken_a the_o spirit_n by_o poppy_n and_o other_o drug_n 38._o the_o second_o way_n and_o mean_n to_o thicken_v the_o spirit_n be_v by_o cold_a for_o cold_a do_v proper_o thicken_v and_o by_o a_o safe_a operation_n and_o work_v than_o the_o malignant_a quality_n of_o poppey_n though_o not_o so_o powerful_o yet_o because_o cooler_n may_v be_v familiar_o use_v in_o daily_a diet_n they_o be_v better_a to_o prolong_v life_n than_o drowsy_a potion_n or_o drug_n 39_o the_o spirit_n be_v cool_v by_o breathe_v by_o vapour_n or_o by_o diet_n the_o first_o way_n be_v best_o but_o difficult_a the_o second_o good_a and_o easy_a the_o three_o weakeand_a tedious_a 40._o the_o clear_a pure_a air_n which_o may_v be_v take_v on_o the_o dry_a top_n of_o mountain_n and_o in_o open_a shady_a field_n be_v good_a to_o thicken_v the_o spirit_n 41._o also_o vapour_n do_v cool_a and_o thicken_v and_o nitre_n have_v in_o this_o kind_a a_o special_a operation_n ground_v on_o these_o reason_n 42._o nitre_n be_v a_o kind_n of_o cold_a spice_n be_v so_o cold_a that_o it_o bit_v the_o tongue_n as_o hot_a spice_n do_v 43._o the_o spirit_n of_o all_o drug_n natural_o not_o accidental_o cold_a be_v few_o and_o weak_a spiritual_a drug_n be_v on_o the_o contrary_a hot_a nitre_n only_o have_v abundance_n of_o spirit_n be_v of_o a_o vegetable_a nature_n and_o cold_a for_o camphire_n be_v spiritual_a and_o cold_a in_o operation_n by_o accident_n and_o the_o thin_a quality_n thereof_o be_v without_o sharpness_n do_v lengthen_v the_o breath_n in_o inflammation_n 44._o also_o nitre_n mingle_v with_o snow_n and_o ice_n and_o put_v about_o vessel_n do_v congeal_v and_o freeze_v the_o liquor_n within_o and_o common_a bay-salt_n do_v make_v snow_n cold_o and_o more_o apt_a to_o freeze_v but_o in_o hot_a country_n where_o no_o snow_n fall_v niter_fw-la be_v only_a use_v 45._o 〈◊〉_d and_o soldier_n to_o make_v they_o valiant_a do_v drink_v gunpowder_n before_o they_o fight_v or_o join_v battle_n as_o the_o turk_n do_v poppy_n 46._o nitre_n do_v allay_v the_o destroy_n he_o be_v of_o burn_a 〈◊〉_d and_o pestentiall_a 〈◊〉_d 47._o the_o nitre_n in_o gunpowder_n shun_v the_o flame_n when_o a_o piece_n be_v fire_v do_v make_v the_o crake_v and_o report_v 48._o nitre_n be_v the_o spirit_n of_o the_o earth_n for_o any_o pure_a earth_n cover_v or_o shade_v from_o the_o sunbeam_n so_o that_o nothing_o do_v spring_n or_o grow_v thence_o will_v gather_v store_n of_o nitre_n the_o spirit_n of_o nitre_n be_v inferior_a to_o the_o spirit_n of_o live_a creature_n and_o of_o vegetable_n and_o plant_n 49._o cattle_n drink_v of_o water_n wherein_o there_o be_v nitre_n do_v grow_v fat_a be_v a_o sign_n that_o the_o nitre_n be_v cold_a 50._o land_n and_o ground_n be_v make_v rank_n and_o mellow_a by_o the_o fatten_a quality_n of_o the_o spirit_n of_o nitre_n which_o be_v in_o dung_n 51._o therefore_o the_o spirit_n of_o nitre_n will_v cool_v thicken_v and_o refresh_v the_o spirit_n and_o abate_v their_o heat_n for_o as_o strong_a wine_n and_o spice_n do_v inflame_v the_o spirit_n and_o shorten_v life_n so_o nitre_n compose_v and_o restrain_v the_o spirit_n do_v lengthen_v life_n 52._o nitre_n may_v be_v use_v with_o meat_n and_o eat_v with_o salt_n to_o the_o proportion_n of_o a_o ten_o part_n and_o put_v in_o morning_n broth_n from_o three_o grain_n to_o ten_o or_o in_o drink_n and_o be_v use_v in_o any_o manner_n moderate_o it_o prolong_v life_n 53._o as_o other_o drug_n beside_o poppy_n be_v weak_a and_o safe_a to_o be_v take_v in_o great_a quantity_n and_o often_o do_v
much_o as_o change_v of_o air_n therefore_o poor_a man_n live_v in_o cottage_n and_o never_o change_v their_o dwelling_n be_v common_o long-lived_a but_o in_o other_o respect_n the_o spirit_n be_v fresh_a and_o lively_a change_n of_o air_n be_v good_a four_o yearly_a remooving_n be_v sufficient_a that_o so_o neither_o travail_n nor_o continual_a residence_n in_o one_o place_n may_v prove_v wearisome_a so_o much_o of_o exclude_v or_o keep_v out_o and_o avoid_v the_o praedatory_a devour_a power_n of_o the_o air_n the_o operation_n on_o the_o blood_n and_o cool_v the_o heat_n of_o the_o blood_n 3._o the_o history_n the_o two_o operation_n follow_v have_v as_o active_n to_o passive_n relation_n to_o the_o former_a which_o endeavour_v to_o keep_v the_o spirit_n and_o air_n from_o waste_v the_o body_n as_o these_o show_n how_o to_o make_v the_o blood_n moisture_n and_o body_n less_o subject_a to_o depraedation_n and_o waste_v but_o blood_n water_v the_o moisture_n and_o limb_n three_o powerful_a rule_n concern_v the_o operation_n on_o the_o blood_n shall_v be_v first_o propound_v 2._o first_o blood_n be_v cold_a be_v less_o dissipable_a and_o subject_n to_o scatter_v abroad_o there_o be_v two_o cooler_n more_o agreeable_a to_o the_o follow_a intention_n than_o julip_n or_o potion_n 3._o in_o youth_n glister_v not_o purgative_a or_o cleanse_v but_o only_o refrigerative_a cool_a and_o open_v make_v of_o the_o juice_n of_o lettuce_n purslane_n liverwort_n sevegreene_n or_o houseleek_n fleawort-seed_n with_o a_o temperate_a open_v decoction_n mingle_v with_o a_o little_a camphire_n but_o in_o age_n instead_o of_o houseleek_n and_o purslane_n the_o juice_n of_o borage_n and_o endive_n may_v be_v use_v and_o these_o glister_v must_v be_v a_o hour_n or_o more_o retain_v 4._o second_o in_o summer_n a_o bath_n may_v be_v make_v of_o sweet_a lukewarm_a water_n and_o new_a whey_n and_o rose_n instead_o of_o mallow_n mercury_n milk_n and_o such_o like_a mollifier_n and_o softner_n 5._o anoint_v the_o body_n with_o oil_n and_o thicken_a substance_n before_o bathe_v for_o receive_v the_o refrigerate_a quality_n of_o the_o cooler_n and_o repel_v the_o water_n the_o pore_n of_o the_o body_n be_v not_o shut_v too_o close_o lest_o outward_a cold_a strong_o close_v &_o shut_v the_o body_n do_v hinder_v cool_v and_o rather_o stir_v up_o heat_n 6._o bladder_n also_o apply_v with_o decoction_n and_o cool_a juice_n to_o the_o inferior_a region_n of_o the_o body_n beneath_o the_o rib_n downward_o be_v a_o kind_n of_o bathe_v whereby_o the_o liquor_n be_v exclude_v the_o refrigerate_a quality_n or_o coolness_n be_v only_o receive_v 7._o the_o three_o rule_n do_v only_o qualify_v the_o substance_n of_o the_o blood_n make_v it_o firm_a and_o less_o subject_a to_o dissipation_n and_o scatter_v abroad_o or_o to_o the_o work_a heat_n of_o the_o spirit_n 8._o to_o effect_v this_o operation_n powder_n of_o gold_n or_o leafe-gold_n or_o powder_n of_o pearl_n precious_a stone_n and_o corral_n be_v good_a be_v therefore_o much_o esteem_v by_o the_o arabian_n grecian_n and_o also_o modern_n therefore_o to_o omit_v fantastical_a opinion_n insinuation_n be_v make_v into_o the_o substance_n of_o the_o blood_n the_o spirit_n and_o heat_n have_v no_o power_n to_o work_v thereon_o putrefaction_n and_o dry_a will_v be_v thereby_o prevent_v and_o life_n prolong_v yet_o divers_a caution_n be_v observable_a first_o let_v they_o be_v exact_o pulverise_v and_o make_v into_o powder_n second_o let_v their_o malignant_a quality_n hurtful_a to_o the_o vein_n be_v take_v away_o three_o beware_v lest_o their_o long_a abode_n in_o the_o body_n be_v take_v with_o meat_n or_o otherwise_o receive_v do_v breed_v dangerous_a obstruction_n in_o the_o bowel_n four_a to_o avoid_v repletion_n or_o fill_v of_o the_o vein_n let_v they_o be_v seldom_o use_v 9_o therefore_o take_v they_o fast_v in_o white-wine_n mingle_v with_o a_o little_a oil_n of_o almond_n and_o afterward_o use_v some_o exercise_n 10._o in_o this_o operation_n use_v pearl_n coral_n and_o gold_n for_o all_o other_o metal_n have_v some_o malignant_a quality_n be_v not_o so_o exact_o pulverise_v or_o make_v into_o powder_n and_o the_o powder_n of_o clear_a grass_n green_a stone_n be_v bad_a be_v a_o corrosive_n 11._o but_o drug_n of_o wood_n may_v be_v more_o safe_o and_o effectual_o use_v in_o infusion_n and_o decoction_n be_v good_a to_o make_v the_o blood_n firm_a and_o not_o dangerous_a for_o breed_v of_o obstruction_n and_o their_o infusion_n be_v take_v in_o diet_n or_o drink_v have_v no_o dregs_n do_v easy_o pierce_v into_o the_o vein_n 12._o drug_n of_o wood_n be_v sanders_n the_o oak_n and_o vine_n but_o hot_a wood_n have_v in_o they_o any_o resin_n or_o gum_n be_v not_o good_a but_o dry_a rosemarystalke_n be_v a_o shrub_n as_o longliud_v as_o many_o tree_n and_o such_o a_o quantity_n of_o ivy-stalke_n as_o will_v not_o make_v the_o potion_n unsavoury_a may_v be_v use_v 13._o drug_n of_o wood_n may_v be_v also_o boil_v in_o broth_n infuse_v into_o ale_n or_o wine_n before_o they_o be_v settle_v or_o refine_v but_o guiacum_n and_o such_o drug_n must_v be_v put_v in_o before_o the_o broth_n be_v boil_a that_o the_o substance_n of_o the_o firm_a part_n of_o the_o wood_n be_v dissolve_v may_v remain_v in_o the_o broth_n but_o whether_o ash_n be_v good_a in_o potion_n be_v uncertain_a so_o much_o of_o the_o operation_n on_o the_o blood_n the_o operation_n on_o the_o moisture_n of_o the_o body_n 4._o the_o history_n 1._o two_o kind_n of_o body_n former_o mention_v concern_v live_v creature_n be_v hardly_o consume_v hard_a body_n as_o metal_n and_o stone_n fat_a as_o oil_n and_o wax_n 2._o therefore_o the_o moisture_n of_o the_o body_n must_v be_v harden_v and_o make_v fatty_a or_o dewy_a 3._o moisture_n be_v harden_v by_o firm_a food_n by_o cold_a thicken_a the_o skin_n and_o flesh_n and_o by_o exercise_n compact_v the_o juice_n that_o it_o may_v not_o be_v soft_a and_o frothy_a 4._o beef_n pork_n venison_n goat_n kid_n swan_n goose_n and_o woode-pigeon_n especial_o be_v powder_v also_o dry_a saltfish_n old_a cheese_n and_o the_o like_a be_v firm_a solid_a meat_n 5._o oaten_a bread_n or_o miscelline_n bread_n make_v of_o pease_n rye_n and_o barley_n be_v more_o solid_a than_o wheaten_a bread_n and_o the_o course_n wheaten_n bread_n or_o brown_a bread_n that_o be_v full_a of_o brane_n be_v sollider_n than_o white_a bread_n make_v of_o pure_a flower_n 6._o the_o orcades_n feed_v on_o fish_n and_o be_v general_o fish-eater_n be_v long_o live_v 7._o monk_n and_o hermit_n living_n spare_o on_o dry_a food_n common_o attain_a to_o a_o great_a age_n 8._o pure_a water_n be_v mingle_v with_o wine_n or_o drink_v harden_v the_o body_n moisture_n and_o because_o the_o spirit_n of_o the_o water_n be_v dull_a and_o pierce_a nitre_n may_v be_v there_o with_o mingle_v and_o so_o much_o for_o the_o firmness_n of_o nourishment_n 9_o people_n live_v abroad_o in_o the_o open_a air_n the_o cold_a thicken_a their_o skin_n and_o flesh_n no_o long_o live_v than_o dweller_n in_o house_n and_o in_o cold_a country_n the_o inhabitant_n attain_v unto_o a_o great_a age_n than_o in_o hot_a country_n 10._o many_o thick_a clothes_n on_o the_o bed_n or_o back_o do_v loosen_v and_o soften_v the_o body_n 11._o wash_v the_o body_n in_o cold_a bath_n do_v lengthen_v life_n but_o hot_a bath_n be_v very_o bad_a bath_n of_o bind_a mineral_n water_n be_v former_o mention_v 12._o by_o a_o easy_a jdle_a life_n without_o exercise_n the_o flesh_n be_v make_v dissipable_a and_o soft_a be_v by_o stout_a exercise_n use_v without_o excessive_a sweat_a and_o weariness_n compact_v &_o harden_v swim_v be_v also_o a_o good_a exercise_n &_o general_o all_o exercise_n abroad_o be_v better_o than_o within_o the_o house_n 13._o frication_n by_o a_o kind_n of_o exercise_n fetch_v out_o not_o harden_v nourishment_n shall_v be_v hereafter_o handle_v in_o its_o proper_a and_o due_a place_n 14._o to_o make_v hard_a moisture_n oily_a and_o dewy_a be_v a_o perfect_a work_n than_o harden_v be_v attend_v with_o no_o inconvenience_n whereas_o hardner_n of_o moisture_n stay_v the_o consumption_n and_o hinder_v the_o reparation_n and_o renew_v of_o nourishment_n do_v thereby_o further_o and_o hinder_v long_a life_n but_o oily_a and_o juycy_n nourishment_n by_o bedew_v the_o body_n be_v less_o dissipable_a and_o more_o reparable_a 15._o this_o dewy_n fat_a moisture_n of_o the_o body_n be_v no_o tallowy_a fatness_n but_o a_o radical_a dew_n diffuse_v and_o spread_v through_o the_o body_n 16._o oily_a fat_a meat_n be_v not_o convert_v again_o into_o fat_a perfect_a substance_n return_v not_o again_o into_o one_o and_o the_o same_o substance_n but_o nourishment_n do_v after_o maturation_n and_o digestion_n breed_v a_o oy_fw-mi line_n in_o the_o body_n
from_o grow_v dry_a salt_n hot_a and_o cold_a especial_o be_v incorporate_v and_o make_v of_o sweet_a fruit_n and_o root_n as_o raisin_n jujuba_n dry_a fig_n date_n parsnip_n potato_n and_o liquorish_a also_o drink_v make_v of_o indian_a maze_n and_o other_o sweet_a compound_n be_v very_o good_a it_o be_v a_o observation_n that_o the_o keep_n of_o the_o liver_n fat_a and_o soft_a do_v lengthen_v life_n and_o the_o open_n of_o the_o liver_n procure_v health_n in_o obstruction_n join_v with_o inflammation_n cure_v also_o dryness_n 25._o succory_n spinage_n and_o beet_n after_o their_o pith_n be_v take_v out_o be_v boil_a in_o water_n with_o a_o three_o part_n of_o white_a wine_n until_o they_o be_v soft_a be_v with_o oil_n and_o vinegar_n good_a ordinary_a salad_n also_o sperage-bud_n and_o stalk_n and_o burre-roote_n well_o sod_a and_o season_v and_o broth_n make_v with_o young_a vine-bud_n and_o blade_n of_o green_a wheat_n be_v good_a so_o much_o of_o strengthen_v the_o liver_n 26._o because_o the_o heart_n receive_v most_o benefit_n or_o harm_n by_o the_o vapour_n of_o the_o air_n draw_v in_o by_o breathe_v or_o by_o affection_n and_o passion_n therefore_o the_o former_a rule_n concern_v the_o spirit_n may_v be_v thereunto_o apply_v but_o no_o physical_a cordial_n but_o antidote_n strengthen_v the_o heart_n and_o spirit_n to_o resist_v the_o allay_v poison_n these_o cordial_n be_v former_o mention_v 27._o a_o good_a air_n be_v better_a know_v by_o experience_n than_o sign_n the_o best_a air_n be_v on_o a_o level_n open_a plain_n the_o soil_n be_v dry_a not_o barren_a and_o sandy_a but_o natural_o bear_v wild_a bettony_n fetherfew_n and_o wild_a mint_n shade_v with_o some_o tree_n and_o black-berry-bush_n and_o water_v with_o no_o great_a river_n but_o with_o clear_a gravelly_a brook_n 28._o the_o morning_n air_n be_v healthful_a than_o the_o evening_n air_n which_o be_v account_v more_o pleasant_a 29._o a_o air_n somewhat_o rugged_a and_o stir_v with_o a_o gentle_a wind_n be_v better_a than_o a_o calm_a clear_a air_n and_o in_o the_o morning_n the_o west_n wind_n be_v best_a but_o the_o northwind_n in_o the_o afternoon_n 30._o sweet_a odour_n and_o smell_n be_v very_o comfortable_a to_o the_o heart_n yet_o a_o good_a air_n have_v not_o always_o a_o good_a smell_n for_o as_o pestilent_a air_n have_v no_o very_o bad_a smell_n so_o oftentimes_o wholesome_a air_n be_v not_o very_o sweet_a and_o fragrant_a but_o the_o odour_n and_o send_v of_o a_o good_a air_n shall_v be_v interchangeable_o take_v for_o one_o continual_a excellent_a odour_n or_o scent_n oppress_v the_o spirit_n 31._o nosegay_n be_v good_a in_o the_o open_a air_n but_o grow_a flower_n yield_v the_o best_a odour_n and_o scent_n as_o violet_n gillyflower_n pink_n beane-blossome_n linden-bud_n vine-bud_n honey-suckle_n pellitory-flower_n musk-rose_n other_o rose_n yield_v no_o great_a send_v wither_a strawberry_n blackberry-bush_n in_o the_o spring_n wild_a mint_n lavendar_n and_o in_o hot_a country_n the_o orange-tree_n citron_n myrtle_n and_o bay_n also_o walk_v and_o sit_v in_o such_o sweet_a ayres_n be_v very_o good_a 32._o cooling_n smell_n be_v better_a for_o the_o heart_n than_o hot_a scent_n therefore_o in_o the_o morning_n and_o at_o noon_n the_o steam_n of_o perfume_n make_v of_o vinegar_n rose-water_n and_o wine_n put_v into_o a_o brasse-pan_n be_v receive_v into_o the_o brain_n be_v very_o good_a 33._o and_o wine_n pour_v on_o the_o earth_n dig_v or_o turn_v up_o be_v no_o sacrifice_n yield_v a_o good_a scent_n and_o smell_v 34._o also_o orange-flower_n water_n mingle_v with_o rose-water_n and_o brisk-wine_n and_o be_v smell_v unto_o or_o infuse_v into_o the_o nostril_n be_v very_o good_a 35._o small_a pill_n make_v of_o amber_n musk_n lignum_fw-la aloe_n lignum_fw-la rhodium_fw-la flower_n deluce-root_n rose_n rose-water_n and_o indian_a balsam_n be_v chew_v and_o hold_v in_o the_o mouth_n be_v comfortable_a for_o the_o heart_n and_o spirit_n 36._o vapour_n arise_v from_o medicine_n take_v inward_o to_o strengthen_v and_o cherish_v the_o heart_n must_v be_v wholesome_a clear_a and_o cool_v hot_a vapour_n be_v naught_o for_o wine_n yield_v hot_a vapour_n be_v like_o poppey_n in_o quality_n clear_a vapour_n be_v such_o as_o have_v more_o vapour_n than_o exhalation_n be_v not_o altogether_o smoky_a and_o oily_a but_o also_o moist_a 37._o the_o chief_a cordial_n use_v in_o diet_n be_v ambergris_n saffron_n kermes_n be_v hot_a and_o dry_a and_o for_o cooler_n buglosse_n and_o borage-root_n orange_n lemon_n and_o apple_n also_o powder_n of_o gold_n and_o pearl_n do_v cool_v the_o blood_n and_o stomach_n leave_v no_o bad_a quality_n 38._o bezar-stone_n be_v not_o take_v in_o broth_n 〈◊〉_d or_o rose-water_n but_o in_o wine_n or_o cynamon-water_n or_o some_o other_o water_n not_o hot_a or_o strong_a be_v a_o approve_a cordial_n for_o the_o spirit_n 39_o observe_v also_o that_o great_a constant_a and_o heroical_a desire_n do_v strengthen_v and_o enlarge_v the_o heart_n and_o so_o much_o of_o the_o heart_n 40._o opium_n nitre_n and_o other_o inferior_a drug_n procure_v sleep_n be_v good_a for_o the_o brain_n be_v the_o animal_n spirit_n seat_n and_o residence_n and_o protect_v or_o annoy_v by_o the_o stomach_n and_o therefore_o stomach_n cordial_n be_v comfortable_a also_o for_o the_o brain_n as_o these_o receipt_n be_v three_z whereof_o be_v outward_o &_o one_o inward_o applyable_a 41._o bath_n the_o foot_n every_o week_n in_o a_o bath_n make_v of_o lie_n bay-salt_n sage_n camomile_n fennil_n sweet_a marjoram_n &_o angelico_n leave_v 42._o suffumigation_n also_o or_o perfume_n of_o dry_a rosemary_n dry_a bayleaves_a and_o lignum_fw-la aloe_n for_o sweet_a gum_n oppress_v the_o head_n be_v good_a every_o morning_n 43._o no_o hot_a drug_n or_o spice_n except_o nutmeg_n may_v be_v outward_o apply_v to_o the_o head_n but_o unto_o the_o sole_n of_o the_o foot_n they_o may_v be_v lay_v but_o anoint_v of_o the_o head_n light_o with_o oil_n rose-water_n myrtle-water_n salt_n and_o saffron_n mingle_v together_o be_v very_o good_a 44._o a_o morning_n potion_n of_o 3._o or_o 4._o grain_n of_o oil_n of_o bezoar_n stone_n with_o a_o little_a angelico_n seed_n and_o cinnamon_n once_o in_o 14_o day_n be_v take_v in_o the_o morning_n do_v strengthen_v the_o brain_n and_o thicken_v &_o quicken_v the_o spirit_n 45._o all_o these_o cordial_n take_v in_o diet_n do_v comfort_v the_o brain_n variety_n of_o medicine_n be_v the_o daughter_n of_o ignorance_n many_o dish_n breed_v many_o disease_n and_o many_o medicine_n effect_v few_o cure_n and_o so_o much_o of_o the_o operation_n on_o the_o principal_a part_n for_o extrusion_n and_o drive_v out_o of_o nourishment_n the_o operation_n on_o the_o outward_a part_n for_o attract_v and_o draw_v nourishment_n 6_o the_o history_n 1._o good_a digestion_n of_o the_o inward_a part_n be_v the_o chief_a cause_n of_o good_a nourishment_n the_o outward_a part_n must_v also_o perform_v their_o office_n and_o duty_n that_o the_o inward_a faculty_n may_v drive_v out_o nourishment_n be_v attract_v by_o the_o outward_a faculty_n then_o require_v most_o strengthen_v when_o digestion_n be_v grow_v weak_a 2._o the_o outward_a part_n by_o bodily_a exercise_n comfort_v and_o warm_v do_v thereby_o cheerful_o attract_v nourishment_n 3._o but_o exercise_n attract_v new_a moisture_n to_o the_o limb_n be_v violent_a do_v loosen_v the_o limb_n and_o consume_v the_o old_a moisture_n 4._o frication_n also_o and_o rub_v be_v in_o the_o morning_n very_o good_a for_o the_o body_n be_v afterward_o light_o anoint_v with_o oil_n lest_o by_o rub_v the_o outward_a part_n by_o respiration_n and_o vapour_a shall_v be_v weaken_v 5._o exercise_n nib_n and_o chafe_v the_o limb_n together_o be_v also_o very_o good_a be_v moderate_a not_o strain_v or_o toilsome_a for_o the_o body_n must_v not_o respire_v nor_o sweat_v too_o much_o by_o rub_v or_o exercise_n therefore_o exercise_n be_v better_a abroad_o than_o in_o the_o house_n and_o in_o winter_n than_o in_o summer_n also_o after_o exercise_n anoint_v be_v good_a and_o before_o and_o after_o violent_a exercise_n as_o fencer_n before_o and_o after_o their_o prize_n be_v heretofore_o anoint_v 6._o exercise_n on_o a_o fast_a stomach_n do_v by_o sweat_v loosen_v the_o spirit_n and_o moisture_n of_o the_o body_n and_o be_v unhealthful_a on_o a_o full_a stomach_n be_v best_a after_o a_o light_a breakfast_n not_o of_o physical_a morning_n potion_n or_o ray_n son_n or_o fig_n but_o plain_a meat_n and_o drink_v moderate_o take_v 7._o exercise_n must_v stir_v all_o the_o body_n not_o as_o socrates_n say_v the_o knee_n or_o arm_n only_o but_o general_o all_o the_o limb_n of_o the_o body_n and_o the_o posture_n of_o the_o body_n shall_v be_v every_o hour_n change_v except_o in_o sleep_v 8._o mortification_n be_v a_o kind_n of_o vivification_n and_o rene_a wing_n for_o