intention and confirm me in my present purpose which is to observe perfectly thy most just and and holy Ordinances and all theirs whom thou hast placed over my head in that very manner both in substance and circumstance as thou O supream Law-maker demandest and commandest The Seventh Exercise Of Fortitude the third Cardinal Virtue 1. The Essence of Fortitude Fortitude is a Moral Virtue enabling our Wills to do good and avoid evil in great and dreadful difficulties and dangers So that we either expect them or suffer them or shun them or set upon them without excessive Fear or over rash Boldness MY Life O my Lord is a perpetual warfare my Soul is beset during this her pilgrimage with innumerable enormous powerful and implacable enemies so that I am forced either to fight and conquer or to fall and be conquered O how greatly then do I stand in need of this glorious armour of Fortitude to animate my fearfulness to shelter my feebleness temper my rashness and to accompany me in all my dangerous skirmishes Give this vertuous strength to thy weak yet willing servant O my God who art incomparable in power invincible in might the great Lord of Hosts the glorious overcomer in the day of battel the shield and salvation of all them that combat under thy banner and I shall not fear thousands of foes encompassing me for I can do all things in thee my comforter 2. The chief degrees of Fortitude are three 1. Not to be affrighted at the great difficulties wherewith we must necessarily encounter in our spiritual course but to be resolute in suffering them manful in setting on them yea and confident to conquer them through Gods assisting grace 2. To rejoyce cordially in such sufferings for so good a cause 3. To expose our selves couragiously to all calamities for the promotion of Gods glory and our Neighbours spiritual good O Thrice happy those Souls which are thus valiant Ah! shall I for want of a little courage be an eternal slave to Sin Satan Sensuality Arise to my aid O invincible King of Glory under whose feet Death Devils and Hell it self do groan And thou my Soul what dreadest thou advance thy self undauntedly into the field of battel Thou fightest under thy Saviours Ensigns who hath already conquer'd thy foes for thee upon his sacred Cross Reflect upon what thou art his Soldier his Servant his Son Lose not heart nor hope in thy just quarrel since thy Lord looks upon thy just combats invites thee to courage assists thee to conquer and expects to crown thee Eternity is at stake and Heaven thy reward 3. Martyrdom the most heroick act Fortitude is a voluntary acceptation enduring of a violent Death for the testimony and defence of the true Faith or of Virtue ALL hail O ye valiant Champions of my heavenly King how highly doth my heart prize your courage how humbly doth my soul honour and emulate your constancy were not your Bodies passible as mine is and your Material parts molded out of the same mass of Clay by the same merciful and powerful Artificer Whence is it then that you appeared so faithful in your hottest trials I prove so fearful in my least temptations O I am utterly ashamed of my own former baseness and I resolutly and readily offer up my self to die here for thy sake O my sweet Saviour that I may live in thy love eternally 4. Three Virtues allied to Fortitude Magnanimity Patience Perseverance Magnanimity or greatness of courage is a Moral Virtue and inclining our Wills to heroick and honourable actions in the prosecution of Virtue in as much as such actions are hard and worthy of an high Courage THou hast made me O glorious Creator for great matters for thy Heaven for thy self and shall I rest any longer in petty trifles and aim only at inglorious objects No my worthy Soul form'd to thy Lords lovely likeness Child of the most high and Heir apparent to his kingdom It becoms not thee to content thy self with common Perfection We will henceforth have higher thoughts and aspire to more sublime generous and noble enterprizes We will couragiously climb up the several degrees of the most seraphical Virtues and set upon holy and honourable works tending to our own greater good and our Gods eternal glory Yes Lord we desire to be as truly patient as thy servant Job as zealous of thine honour as thy Apostle Paul as penitent for our sins as the pious Magdalen as pure in our life as the holy Angels and as ardent in thy love as the highest Seraphins O my Soul that we could reach these glorious Perfections 5. Patience is a Moral Virtue which moderates our Sadness proceeding from the resentment of some present evil and hinders us from acting thereupon any thing misbecoming our Reason O My Soul what joy what peace what holiness what happiness do still accompany any this divine Virtue when wilt thou truly possess thy self and perfectly please thy Saviour by the exact practise of Patience amidst all thy pressures troubles and tribulations O why shouldst thou only expect to be a delicate member under Christ thy head crowned with cruel thorns Lord Jesu I must suffer as a Christian I deserve to suffer as a Sinner I desire to suffer as thy Servant O let not my suffrances become lost to my soul by my impatience in induring them Let no torment or trouble of my life tire my setled resolution of suffering willingly for thy love O my crucified Saviour and persevering constantly in thy service Let Hell Death and Devil arm their whol fury against me Let all creatures conspire to annoy me Let all sickness seize on my body all sadness on my Soul and all sorts of damages disgraces and dismal chances be pour'd forth upon my only head I will remain quiet in thee O meek and patient Jesu and submissive to thy sweet providence disposition 6. Perseverance is a Moral Virtue whereby we go on in our well begun enterprises till they are fully accomplished THis is the Virtue O my Soul and this only which gives thee true rest from all thy sufferings This rewards all thy laborious endeavours and this puts a happy period to thy painful life Without Perseverance how vain are all thy Virtues and how useless thy past labours and diligence Ah! my Soul be no longer like a Fool changeable with the Moon like a Reed shaken with every Blast like the Sensualists who begin in the spirit but end in the flesh No my dear Lord I will never leave to love thee till I leave to live I will not cease to persecute my passions and pursue the enemies of my perfection till they be all dead and utterly destroyed I will keep the years of Eternity ever fresh in my memory that no temporary sufferings may seem long tedious or troublesome Thou O Jesu my Redeemer O most constant lover of my poor Soul for whose sake thou patiently remainedst on thy cruel Cross
be angry and sin not to be loving and lust not to be liberal when where why O nice point O difficult matter to my passionate and ignorant Soul Instruct me O most loving Master refrain me from all excess retire me into this sweet mediocrity reform my old man with his vicious habitudes renew me to virtue revest me with thy love that as a new born Infant I may appear innocent purged corrected adorned before the eyes of thy infallible Judgment 4. Virtues in respect of their Origin are either Acquired by our own industry or Infused by Gods free gift goodness and liberality The Infused Virtues are the seven Gifts of the Holy Ghost which counterpoise the seven Evils dishonouring our Nature BEhold I now put my Soul into thy Hand O merciful Creator as a razed Table in which there is yet nothing designed For alas I have liv'd thus long I must needs confess it to my own confusion without laying out my stock of Reason bestowed on me by thy bounty to be improved to my own perfection upon the purchase of any one Moral Virtue My time ay me hath hitherto been taken up in following Trifles my natural talents and perfections buried and drown'd in brutish Sensuality my study hath been Vanity my labour Folly my exercises Sinful and all my employments generally Wicked To thee therefore O liberal and loving Father the free bestower of all blessings To thee O divine Son and sweet Saviour of the World the equal fountain head of all goodness To thee O sacred Spirit coequal Author and dispenser of all graces doth my poor and empty soul make her most humble addresses desiring to be replenish'd with such supernatural gifts graces virtues as may not only enable her to act always according to reason but also readily to obey thy heavenly Motions and follow the conduct of all thy holy Inspirations Give me Wisdom O my God! to know thy divine and Eternal Verities Vnderstanding to penetrate the secret mysteries of thy sacred Word Prudence to assist and counsel me in all my undertakings Force to conquer all crosses and contemn all contradictions Knowledg to make the right use of creatures and temporalities in order to thy honour O my Creator and my own eternal happiness Piety to make me ever religious in thy presence and Reverential Fear to enable me to walk in all my ways as befits an humble servant and slave before his high and dread Soveraign Grant O most gracious Lord that I may prevent such poisonous evils as defile my actions and brand my life with infamy by the counter-remedies of these sacred Antidotes Against Childishness of conversation and employing my precious time and talents in toys and trifles Let Wisdoms gravity win me to noble high and holy undertakings Against Brutality which hath hitherto fastned my deceiv'd senses upon the outward shews and fair appearances of things Let piercingness of Vnderstanding light me to the penetrating view of their inward and real value to acknowledg thee my Soveraign Creator and thy sacred mysteries hidden under the veils of all thy Words and each one of thy Creatures Against my Rashness and inconsideration Let the assistance of solid Prudence and Counsel shew the Worlds dangers the deceits of Sensuality and the snares of Satan that duly seeing and considering them I may discreetly and timely shun them Against my human Weakness Want of courage and Fainting in my holy resolutions shield me with divine Fortitude and give me courage that I may become a Conqueror Against my wonted Ignorance Let true Knowledg keep me from being any longer cousened O let me so wisely discern the good from bad that I may henceforth frame a right judgment of all things without errour or fallacy Against all irreligious Profaness give me a zealous sense of Piety towards thee my Lord God and all sacred and celestial Mysteries Against sottish Security bridle me with a holy and filial Fear which may continually alarm me to stand on my guard amidst the imminent dangers of this my Pilgrimage Give me O pious Father all these thy precious gifts to assist me against these pressing miseries and to regulate my life both in action and contemplation Give me Wisdom Vnderstanding and Knowledg to aid me in my practises of Prayer and Introversion give me Prudence Fortitude and Piety to stear my daily and ordinary actions and give me thy sacred Fear to further me on in them both with safety and security 5. Virtues in respect of their Subject are either Intellectual and Speculative which enable our Vnderstandings to know and approve Truths or Moral and Affective which carry on our Wills to embrace such objects as the Vnderstanding approves of Virtues in respect of their Object are either Theological which have God for their prime Object and Motive or Cardinal which furnish the means to come unto God LOrd how far am I from these virtues how necessary are they for me and how fervently doth my Soul sigh after them Thou hast commanded me to ask O meek and merciful Saviour and promised me to grant Thou hast encouraged me to seek and assured me to find I humbly ask and heartily seek these necessary gifts graces virtues give me them O my good God! fill up my Understanding with the knowledg of such Truths as may fix it upon thee the eternal Verity and habituate my Will to embrace such objects as may be in order to its happy conjunction with thee the only essential Goodness I acknowledg thee O most bountiful and powerful Lord God! to be the sole Author of these supernatural and Theological Gifts from thee alone proceeds their whol being birth growth and strength and to thee only I address my humble Petition to purchase them O how happy is that Soul whom thou teachest instructest and endowest with these prime and fundamental Virtues how becomingly will she carry her self to thee-wards the amiable object of all her desires and how diligently will she embrace the means which lead her to thy love and friendship Grant me therefore O my God! the gift of pure Faith to believe thee for thine own sake who art the revealer of all verities a pious Hope to trust in thee for thy self who givest all succour and assistance and a perfect Charity to love thee for thy very self who art all amiable and infinite in thy perfections Grant me also O most merciful Maker the comfortable assistance of the Cardinal Virtues to forward these my tendances towards thee Prudence and Justice to lead me into the right way and Fortitude and Temperance to level the path and put away all occurring obstacles hindring me from thee my Lord my Love my Hope my Happiness O amiable admirable and necessary Virtues which way shall I cast about to compass you O my soul why languishest thou why sleepest thou arise ask knock at the gate of Mercy confidently constantly perseverantly and thy loving Lord wâ—ll give grant open and make good his own gracious promises Ah!
till the whol work of Redemption was perfectly consummated make me I most humbly beseech thee constant in virtue couragious in thy Love faithful in my Calling and perseverant in thy Service that I may be finally crowned in thy heavenly Kingdom 7. The Conclusion of this Exercise humbly petitioning for perfect and Christian Fortitude BUt what is my strength O my gracious Lord God! that I should be able to resist fight conquer and persever Ah! my weakness how well art thou known to me and how much better to shee O my all knowing Creator Fortifie therefore my frailty O my only hope and helper against the vast multitudes of enemies which compass me round about striving to devour my poor soul and still plotting to deprive me of thy divine favour and friendship Let no labour tire me O my Lord my Virtue my Fortitude nor difficultie terrifie me nor danger daunt me nor any thing whatsoever draw me from one title of thy true love or make me degenerate in the least degree from my well settled-resolution of going on faithfully chearfully perseverantly in thy service Ah! Shall the lovers of honours pleasures riches and such like worldly trash and trifles be more valiant vigilant vigorous than I am who love thee O true treasury of all goodness O indeficient fountain of all felicitie Shall these greedie slaves rather than generous lovers take such pains and care to purchase a lye a smoak a vanitie and shall not I couragiously fight sweat bleed die to possess thee O my essential substantial eternal Happiness and Beatitude Yes Lord I will joyfully undergo all things for thy Love I will esteem it as a singular honour not only to suffer but to be sacrific'd for thy sake only assist me with thy grace and support me with thy strength which is the Armour of proof wherein I place my whol Confidence and the sure ground upon which I boldly give defiance to all my enemies the Buckler wherewith I doubt not but to defend my self in the day of battel and the impregnable Fort wherein I can only hope for safety against all assaults made from without by the Prince of this world and powers of darkness To this secure Sanctuary O my God! I will humbly continually and confidently make my retreat during this my warfare and pilgrimage in expectation of being admitted according to the time prefix'd by thy holy will and pleasure to thy blessed City of Peace where finding no more Battails to fight nor Sieges to sustain nor Enemies to conquer I will joyfully hang up the Trophe's of thine and my Victory and eternally sing forth the praises of thy glorious and triumphant Majesty The eighth Exercise Of Temperance the fourth Cardinal Virtue 1. The Essence of Temperance Temperance in general is a Moral Virtue retaining us within the the limits of Reason amidst the difficulties which arise from the delights of our five corporal Senses O My Lord the eternal and essential Purity who commanded me thy frail and feeble servant to live soberly piously justly purely temperatly in the world and to abstain from all things which defile my Soul wherein thy self desirest to take thy chast pleasure and delight Give me I beseech thee a true sense of thy spiritual and solid sweetness wean me and win me from all affections to sin strengthen me against the allurements of sensuality and wound me with thy only pure and perfect Love O let not the poor pleasures of flesh and bloud prevail any longer over my Reason Let not my Senses get the Empire over my Heart and dispossess thee of thy there desired habitation Ah my disorder'd Appetites my deceive'd Affections my deprav'd Desires Tell me is this Creature this Object this worldly Bubble which witholds you from your heavenly Creator better than he is worthier to be preferred more lovely in your sight more deserving in it self or more beneficial to you Speak my seduced Soul Dost thou expect ever to be quieted by enjoyning it at the hour of Death will it defend thee in the day of thy Judgment and Gods wrath will it plead for thee and protect thee Is it able to make thee here Holy and eternally Happy Alas nothing less Ah then What blindness what bruitishness what madness is it to leave God and love it to forsake God and adhere to it No my Lord thou art more to me than all I love thee above all and for thy sake I freely forsake all I know Lord that the Eye is never satisfied with seeing the Ear with hearing the Mind with possessing nor the Soul with loving any thing but thee her only amiable and satisfying Object I acknowledg the best of sensual pleasures to be poor mean short in durance nothing in substance Why then O my Senses do you still roam abroad Why beat you the air for vanities and seek after lyes Why O my Soul dost thou persevere to covet that which thou cofessest can never perfectly content thee Curb all these disorders O my God! with the bridle of discreet Temperance Teach me to use thy Creatures with Sobriety to be always at defiance with worldly Delights and to be totally taken up with the real solid pleasures which proceed only from thy ravishing Love and sweet presence in my Soul 2. The Rules of Temperance are these 1. The Law of God Ordinances of his Church and Orders of our Superiors 2. The Necessities of our lives according to our estates offices means conditions dispositions 3. Decency which is a love of that which well beseems us 4. Shamefacedness which is a certain fear and horror against all that is contrary to a just Moderation For nothing is more opposit to mans Dignity than to mistake himself in making use of corporal Delights O My Saviour the incomparable pattern of Temperance These Rules shall be henceforth the Laws of my life I will be ashamed to be any longer like the Horse and Mule which are devoid of understanding but will rationally make use of thy gifts in order to support my self for thy only service I will not covet what may serve for my pleasure but what may suffice for my necessity I will confidently expect from thy divine promise paternal providence who hast a tender care over all thy Creatures meat and cloathing convenient for my sustenance and competent to my condition and so rest fully content in thee and faithfully grateful to thee the free bestower of all blessings 3. The means to acquire Temperance are 1. Frequently to reflect upon and punctually to practise the before prescribed Rules 2. To keep our bodies and minds honestly employed 3. To fly from such objects actions persons occasions as provoke our senses to unlawful Pleasures 4. To think seriously upon Death and Eternity 5. To make Mortification our continual exercise O My Lord who by thy most powerful and prudent ordination hast disposed all things in perfect measure number and weight give Grace to thy poor servant so to watch over his
actions manners senses and desires that all may be measured numbred and weighed in the true ballance of discreet Moderation O that I could still regulate my life by the perfect rule of thy Law and Love the Dictamen of Reason and the Counsel of thy Apostle denying all worldly lusts and doing all things decently orderly and beseeming my calling O that my Employments were ever holy my Senses always wary my Thoughts still reflected upon the end of my Creation and all my Members truly mortified how hopefully confidently and undauntedly might I then expect the glorious appearance of thee my great God and Saviour 4. Temperance in particular is divided into Abstinence and Sobriety Abstinence is a Virtue inclining us to a rational mediocrity in the use of Meat and Sobriety is the same in the use of Drink which may also be applied to our passions AH My immortal Soul thou art too worthy to be enslav'd to thy sensual body The beasts exceed not nature's satisfaction and wilt thou who art indu'd with reason be less temperate O shame O Bruitishness Doth not that first Precept ring still in thy Ears In the day thou eatest thou shalt surely dye And wilt thou yet hearken to thy seducing Eve yeild to thy subtil enemy and obey thy belly sooner than thy blessed Creatour Do not all they who strive for the mastery and aim at the obtaining of a corruptible Crown abstain from all excess and wilt not thou keep under thy Body curb thy Senses and control thy Passions that thou mayst gain an incorruptible and eternal Crown in Heaven Yes my dear Maker I will never more destroy thy holy work nor sell my heavenly inhearitance for a vile Morsel a mess of Pottage a momentany Pleasure Thou O sweet Redeemer who whilst thou wert pleas'd to sojourn amongst us sustainedst thy body with human Meats Thou dear Jesu my Saviour who sufferedst Hunger in the desert and Thirst on the Cross to satisfie for my riot and gluttony extinguish I beseech thee all fleshly desires in my senses Let no worldly sweets so savour to my palat as to make me outpass the limits of perfect Abstinence Sobriety That using thy temporal gifts with due temper moderation I may one day ba fully satiated and inebriated at thy divine table furnish'd with eternal delicacies and delights 5. Modesty which is a Virtue adjoyned to Temperance is a restraint of all unruly motions with a certain comeliness and decency in respect of the persons affairs time place and all other circumstances And it hath six branches Three which concern the repression of inward motions Meekness Humility Studiosity Meekness is a Virtue which moderates our passion of Choller by subjecting it to Reason and keeping us from all such words and actions as are unbeseeming us and contrary to our duty Humility is a Moral Virtue which abates the edge of our over-high hope and audacity keeping us from pretending to more than appertains to our condition and counselling us to be content with such mean things as are suitable to our true unworthiness Studiosity is a Moral Virtue which moderates our Curiosity and Covetousness of Knowledg and inclines us to a desire of knowing what is convenient according to our Condition THou hast commanded me O meek and mild Jesu to learn of thee this divine lesson and thou hast left me thy whol life as a perfect example thereof and a pattern by which I should practise it Thou sweet Saviour wert silent patient content resigned as an innocent Lamb in the shearers hands amidst all the calamities contumelies affronts and insolences which mans malice and madness could inflict upon thee And shall not I who have deserved all shame confusion hatred and Hell it self sustain willingly my smaller afflictions I will henceforth O my Jesu not only freely pardon all outrages which shall be done me but joyfully prepare my heart to embrace alt crosses endure all contradictions and put up all injuries for thy sake with all sweetness of affection and tenderness of companion towards my greatest enemies That I may finally possess a portion in that blessed land which thou O merciful Redeemer hast promised to thy meek and humble servants Ah my Soul Learn also this heavenly lesson of thy most humble Saviour and thou shalt find perfect rest in this world and have an eternal reward in the next Alas Whereof art thou proud What is due to thee but only damnation which thou well knowest thou hast often deserved Why shouldst thou expect to be preferr'd before any other who art more unfaithful and ungrateful to thy loving Lord than all others Ah caitif creature canst thou conceive thy self in a capacity of high honors No dear Jesu I utterly disclaim them all and desire that all men may know my real unworthiness that they may esteem of me treat me and contemn me accordingly What wouldst thou know O my curious Soul What do you gaze upon O my unsatiable Eyes Is not one thing only necessary one Science all-sufficient one object fully satisfactory And is not the Rule which directs you to this one necessary sufficient and satisfying object short sweet and easie This is life eternal to know thee the only true God and Jesus Christ whom thou hast sent O Words full of life and love What can I wish for in heaven O my Lord but eternal life and what need I desire upon earth O my Jesu but thy only love O my Soul Why seekest thou elsewhere that which thou canst no where find but in thy God thy Jesus thy Saviour in whom are all the true treasures of Science and Wisdom who is thy only center rest satiety and security O what is all worldly knowledg but vanity of vanities how mean and foolish is all wisdom which provides not for eternity Ah my good God! how it grieves me that I have given so much of my precious time to the pursuit of such poor studies and getting such empty notions which now I perceive do so little profit me in order to this only solid and Soul-saving science Lord I will henceforth employ all my diligence endeavours time talents wit will intensions and pretensions upon that alone which will most advantage thy honor and best advance my salvation My whol study shall be to know thee O my God and my All to contemplate thee to please praise and love thee in this World that I may live and reign with thee in thy glorious Kingdom of Eternity 6. The other three branches of Modesty are Virtues helping us in the ordering and managing of the outward motions of our Bodies 1. By our beseeming Carriage 2. By our fitting Recreations 3. By our decent Cloathing GIve me also O liberal Bestower of all lovely Qualities these external Graces beseeming my Condition and suitable to my Calling That so my Inward and Outward composure my Soul my Body my Senses and all that which by thy permission I am making up a perfect harmony of all holy Virtues
I may become pleasing to thy divine Majesty profitable to my Neighbours and instrumental so my own perfection and Salvation 7. The Conclusion of this Exercise with an humble Petition for perfect and Christian Temperance ANd now O great and glorious Creator who hast made all things for my use and me for thy service Grant I beseech thee that I may never more violate thy sacred order and design O let me not rest in any creature which is so much inferiour to my noble nature but terminate my love in thy blessed self who only art above me Where else Alas can my understanding find a soveraign Object to satiate it or Center to content it but the O supream Verity Where can my will meet with a perfect felicity whereupon to fix its affections but thee alone O essential Goodness Let me not therefore leave thee the solid Substance to love the Figure which so lightly fades away But give me O gracious Lord God! thy efficacious assistance that I may make such temperate use of the world as if I us'd it not that so living out the remaining days of my Pilgrimage Soberly Vigilantly and Faithfully according to my calling I may Joyfully Hopefully Confidently and Preparedly expect thy coming O my merciful Judg having my Reins girt with Continence my Lamp lighted with Charity Staff in hand with prompt Obedience to all thy holy Ordinances and finally enter with thee my Souls dear Bridegroom into thy Marriage-chamber of eternal delights in thy happy Paradise ¶ 4. Of Penance and Confession SInce Penance according to the sacred Councel of Trent is a duty inseparably annexed to the state of Christiany and that every ones life in whatsoever condition should be a continual practise and perseverant performance of Penance during the time of this our earthly pilgrimage We shall endeavour to deliver with all possible brevity distinction and clearness 1. Such Necessary Essential and Fundamental Truths and Tenents concerning Penance as are unquestionable amongst all Orthodox Doctors and proper to be known by every Penitent for the due exercise thereof 2. We shall descend to the practical and most important part of Penance which is Confession setting down such Preparations Examinations of the Conscience and Acts of devotion as are to precede it such as are to accompany it and such as are to follow it 3. We shal add a larger Examination of the Conscience or Catalogue of sins for their help benefit who desire to make a good general Confession General Maxims and Positions concerning Penance and Confession The necessity of Penance WE are by nature the children of wrath and being heirs of our first Parents malediction we are with them banish'd out of Paradise and abandon'd to labor and toyl upon earth where we remain slaves to our irregular passions under the tyrannical yoake of Death and the Devil Now there are but two means to redress these miseries and to recover the divine favour and friendship and consequently to regain Heaven to wit Innocency and Penance Innocency concerns only such spotless Souls as have inviolably conserv'd their Baptismal sanctity even to the last moment of their lives though they also if there be any such Saints besides Children dying in the nonage of reason may be said in some sort to stand in need of Penance for the preservation of their purity and perseverance in their Innocency Penance concerns all Sinners as being the sole means establish'd by God and left by Christ JESVS to his Church whereby to appease our irritated Creator to satisfie the divine Justice and to restore as to our lost heavenly Inheritance Unless you do Penance you shall all Perish Penance is the chief Exercise of a Christian WHence it follows That Penance is the most necessary important and excellent Exercise of all Christians since all must either Perish or do Penance and and it is an Article of our Faith that Penance is so absolutely necessary for all Sinners that without it there is no hope lest of obtaining pardon for their Sins of regaining Gods favour of saving their Souls and of enjoying eternal Happiness Penance comprehends the Virtue of Penance and the Sacrament of Penance WHich is to be understood both of an interiour Penance which is an act of the Virtue of Penance and of an exteriour Sacrament of Penance which is commonly call'd Confession By the Virtue of Penance The Sinner is to detest his impieties with a firm resolution of no more offending the divine Majesty By the Sacrament of Penance he is to accuse himself of them with an earnest desire to repair the wrongs satisfie the injuries done to the divine Justice So that to obtain pardon for his Sins he must of necessity have both an inward sincere Christian sorrow and repentance and also when it may be obtain'd an outward Confession and Accusation of his crimes accompanied with such Conditions as shall be hereafter specified The Sacrament of Penance consists of these four Parts 1 Contrition of heart 2 Confession of mouth 3 Satisfaction of works which are its material Parts 4 An Absolution of the Priest which is its Form Of Contrition the first Part of Penance A Sinner cannot duly perform this important affair of Penance unless he conceiv's as aforesaid a Sorrow for his past offences This Sorrow may be either Perfect or Imperfect It is Perfect 1 When it proceeds from perfect Charity grounded upon the consideration of Gods love and goodness 2 Accompanied with an inward sincere and cordial detestation of the committed Crime And 3 joyned with a firm purpose and resolution of future Amendment It is Imperfect when Charity in us is imperfect and when our sorrow proceeds 1 Rather from the fear of Hell 2 Or from the desire of Heaven 3 Or from the foulness of the Sin it self than from the love of God The first is called Contrition the second Attrition Attrition is of it self insufficient to obtain pardon and therefore it must be accompanied with a Sacramental Confession to render it effectual for the Remission of sins and reconciliation to the divine Grace and Friendship Contrition is so Excellent that S. Cyprian esteems it the very best thing which a mortal creature can offer up to her Creator It is so Powerful that S Ambrose says It opens heaven shuts up hell cures all the Souls diseases repairs all spiritual ruins and serves as a Sponge to deface all iniquities It is so pleasing to God that sings the Royal Prophet he never rejects an humble and contrite Heart but ever receives it as a most perfect Sacrifice It is so easy that a Moment may conceive it an Instant may produce it For neither the shortness of time says S. Cyprian nor the exremity of the last hour hinders the pardon of a Contrite Penitent Finally it is so Profitable that says the same Saint it not only obtains Pardon for past offences but gains also a future Crown of glory But this perfect Contrition must proceed 1. from a