in_o the_o sweet_a body_n therefore_o ought_v not_o to_o be_v frequent_o drink_v in_o time_n of_o health_n its_o virtue_n be_v too_o great_a for_o common_a use_n for_o that_o which_o be_v extraordinary_a good_a in_o season_n may_v prove_v of_o ill_a consequence_n when_o use_v unreasonable_o for_o the_o common_a use_n thereof_o dull_v the_o edge_n of_o the_o appetite_n weakness_n the_o natural_a heat_n of_o the_o stomach_n and_o spoil_v the_o concoction_n and_o for_o that_o reason_n a_o very_a little_a will_v satisfy_v those_o that_o drink_v much_o of_o this_o cordial_a liquor_n beside_o it_o replenish_v the_o whole_a body_n with_o superfluous_a humour_n and_o evil_a juice_n for_o all_o sort_n of_o wine_n be_v extreme_n especial_o sack_n and_o though_o it_o excee_v in_o the_o best_a property_n of_o nature_n yet_o the_o frequent_a use_n of_o such_o high_a graduated_a drink_n may_v prove_v as_o prejudicial_a to_o the_o health_n and_o strength_n both_o of_o the_o body_n and_o spirit_n as_o thing_n of_o mean_a vertuâ—s_n nay_o much_o more_o harmful_a for_o all_o extreme_n or_o thing_n in_o which_o any_o property_n of_o nature_n be_v too_o high_o advance_v aught_o to_o be_v take_v very_o spare_o and_o as_o physic_n rather_o than_o food_n it_o be_v a_o dangerous_a error_n to_o imagine_v as_o most_o people_n do_v that_o the_o sweet_a and_o rich_a drink_n and_o food_n be_v whether_o simple_a or_o compound_n so_o much_o the_o better_o or_o strong_a nourishment_n they_o shall_v â—fford_v whereas_o the_o clean_a contrary_n be_v true_a for_o nothing_o can_v maintain_v the_o body_n and_o spirit_n in_o good_a health_n and_o tranquillity_n but_o such_o meat_n and_o drink_n as_o be_v simple_a and_o near_a the_o equality_n for_o drink_v wherein_o the_o spirit_n be_v predominant_a if_o not_o take_v very_o seldom_o and_o spare_o be_v apt_a to_o destroy_v the_o action_n of_o the_o stomach_n and_o to_o incorporate_v with_o their_o simile_n viz._n with_o the_o pure_a natural_a spirit_n and_o balsamic_a virtue_n in_o the_o body_n cause_v they_o to_o burn_v too_o violent_o so_o that_o a_o evaporation_n or_o suffocation_n of_o they_o follow_v therefore_o although_o whilst_o such_o spirituous_a drink_n be_v in_o operation_n all_o the_o spirit_n of_o he_o that_o have_v drink_v be_v in_o a_o hot_a rage_n or_o tumult_n and_o he_o forget_v all_o sorrow_n modesty_n and_o temperance_n and_o by_o the_o awaken_n a_o unequal_a motion_n of_o the_o spirit_n skip_v like_o a_o wild_a ass_n colt_n and_o sing_v and_o rant_v and_o become_v brisk_a and_o jolley_n and_o in_o his_o own_o float_a imagination_n as_o great_a as_o a_o king_n yet_o when_o a_o little_a sleep_n have_v quell_v this_o tumult_n and_o dissolve_v these_o fume_n you_o shall_v find_v the_o poor_a creature_n with_o much_o few_o spirit_n and_o less_o oil_n in_o his_o vital_a lamp_n than_o he_o have_v before_o the_o merry_a carrouze_n and_o he_o be_v weak_a and_o faint_a and_o feverish_a and_o go_v tremble_v and_o look_v as_o deject_v as_o a_o conquer_a city_n which_o show_v what_o spoil_n and_o waste_n what_o havoc_n and_o desolation_n the_o strong_a spirituous_a liquor_n have_v make_v upon_o his_o natural_a spirit_n and_o this_o be_v a_o sure_a demonstration_n which_o all_o true_a toper_n can_v but_o subscribe_v to_o and_o confirm_v from_o their_o own_o wretched_a experience_n moreover_o all_o rich_a sweet_a wine_n and_o cordial_a liquor_n if_o frequent_o drink_v though_o not_o the_o degree_n of_o disturb_v the_o brain_n do_v yet_o heat_v the_o blood_n and_o put_v it_o into_o a_o kind_n of_o disorderly_a ferment_n and_o set_v the_o gate_n of_o venus_n open_a and_o make_v man_n too_o effemenate_n and_o woman_n too_o sâ—lacious_a be_v not_o at_o all_o agreeable_a to_o our_o northern_a constitution_n therefore_o if_o healthy_a people_n will_v drink_v wine_n they_o ought_v to_o allay_v it_o with_o water_n and_o then_o it_o make_v a_o drink_n more_o equal_a and_o more_o wholesome_a viz._n two_o three_o water_n and_o one_o wine_n and_o for_o such_o as_o be_v weak_a sick_a and_o fainty_a if_o they_o will_v have_v strong_a cordial_n than_o our_o own_o country_n afford_v let_v they_o drink_v some_o wine_n which_o be_v the_o choice_a of_o cordial_n and_o high_o graduate_v in_o nature_n than_o any_o other_o liquor_n that_o can_v be_v make_v by_o art_n but_o if_o man_n and_o woman_n addict_v themselves_o in_o health_n to_o guzzle_v down_o the_o rich_a wine_n daily_o as_o many_o thousand_o do_v now_o a_o day_n what_o must_v they_o have_v for_o cordial_n in_o their_o sickness_n for_o their_o body_n be_v so_o habituate_v to_o wine_n that_o will_v have_v no_o operation_n to_o help_v they_o shall_v they_o take_v brandy_n and_o rectify_v spirit_n of_o wine_n alas_o this_o too_o they_o have_v already_o make_v their_o common_a drink_n and_o wine_n be_v long_o since_o become_v too_o cold_a for_o their_o destroy_v stomach_n even_o when_o they_o be_v in_o the_o best_a health_n they_o be_v capable_a of_o and_o bâ—andy_n rum_o and_o whisky_n be_v scarce_o able_a to_o furnish_v out_o so_o much_o warmth_n and_o activity_n to_o the_o natural_a heat_n as_o to_o digest_v a_o small_a dinner_n now_o when_o such_o people_n come_v to_o be_v sick_a and_o to_o be_v sure_o long_a they_o can_v continue_v well_o what_o cordial_n shall_v be_v prescribe_v for_o they_o i_o believe_v the_o learn_a doctor_n in_o europe_n can_v tell_v unless_o he_o shall_v make_v they_o swallow_v two_o or_o three_o ladle_n full_a of_o scald_a lead_n boil_a pitch_n or_o flame_a brimstone_n they_o be_v at_o the_o end_n of_o nature_n and_o therefore_o can_v arrive_v any_o high_a for_o those_o that_o drink_v strong_a ale_n and_o beer_n in_o childhood_n their_o nature_n shall_v require_v wine_n in_o their_o middle_a year_n and_o brandy_n in_o old_a age_n for_o nature_n as_o it_o grow_v old_a become_v weak_a and_o cold_a and_o so_o require_v more_o hot_a spirituous_a drink_n and_o therefore_o wine_n and_o such_o strong_a liquor_n be_v drink_v with_o most_o advantage_n by_o the_o age_a and_o if_o child_n and_o young_a people_n be_v use_v common_o to_o drink_v water_n which_o will_v be_v most_o for_o their_o health_n then_o small_a or_o middle_a beer_n or_o ale_n will_v be_v as_o cordial_a to_o they_o and_o warm_a and_o comfort_v they_o as_o much_o in_o their_o middle_a age_n as_o wine_n will_v that_o drink_v strong_a ale_n or_o beer_n in_o youth_n and_o to_o speak_v truth_n no_o sort_n of_o drink_n do_v maintain_v the_o spirit_n and_o natural_a heat_n in_o such_o vigour_n and_o strength_n as_o mean_v liquor_n viz._n such_o as_o be_v of_o the_o middle_a nature_n or_o near_a the_o temperature_n viz._n good_a water_n or_o well-brewed_a ale_n or_o beer_n of_o a_o middling_a strength_n or_o wine_n allay_v with_o water_n as_o aforesaid_a but_o now_o most_o be_v grow_v to_o that_o degree_n of_o blindness_n excess_n and_o folly_n that_o nothing_o will_v give_v their_o voracious_a desire_n and_o greedy_a â—aunches_n satisfaction_n but_o such_o drink_v as_o be_v strong_a hot_a and_o unequal_a in_o their_o part_n which_o indeed_o be_v like_o themselves_o for_o ever_o since_o man_n have_v suffer_v his_o desire_n to_o enter_v into_o discord_n he_o can_v but_o desire_v such_o disagree_a meat_n and_o drink_n for_o every_o like_a desire_n its_o likeness_n and_o be_v its_o high_a joy_n inequality_n beget_v discord_n and_o concord_n peace_n therefore_o all_o plain_a simple_a meat_n and_o drink_n be_v for_o certain_a of_o the_o great_a strength_n and_o virtue_n and_o the_o only_a maintainer_n and_o continuer_n of_o health_n and_o long_a life_n and_o english_a people_n have_v need_n of_o no_o other_o or_o better_a drink_n and_o cordial_n than_o may_v be_v make_v of_o our_o own_o seed_n grain_n and_o fruit_n as_o ale_n beer_n and_o cider_n which_o may_v be_v make_v to_o what_o degree_n of_o strength_n and_o goodness_n you_o please_v and_o be_v well_o prepare_v be_v far_o more_o agreeable_a to_o the_o constitutious_a of_o english_a people_n than_o the_o liquor_n that_o come_v from_o other_o county_n but_o all_o thick_a strong_a ale_n and_o harsh_a bitter_a or_o stale_a strong_a beer_n be_v very_o injurious_a to_o the_o health_n as_o also_o double_a beer_n which_o be_v now_o a_o fashion_n but_o never_o invent_v by_o philosopher_n the_o common_a drink_n of_o such_o drink_n do_v strike_v at_o the_o very_a sinew_n of_o health_n be_v much_o worse_a than_o wine_n especial_o than_o wine_n and_o water_n which_o be_v 〈◊〉_d commendable_a clean_a healthy_a drink_n that_o beget_v appetite_n cleanse_v the_o stomach_n purgethâ—y_a urine_n and_o be_v endue_v with_o many_o excellent_a faculty_n and_o if_o it_o be_v the_o growth_n of_o our_o own_o country_n i_o will_v commend_v the_o use_n of_o it_o to_o my_o countryman_n but_o be_v a_o dear_a drink_n and_o therefore_o not_o come-at-able_a by_o
gross_a phlegmatic_a body_n of_o the_o grass_n be_v sufficient_o digest_v or_o exhale_v by_o the_o virtue_n and_o power_n of_o the_o sun_n and_o element_n if_o the_o hay_n be_v afterward_o continue_v open_a abroad_o the_o sun_n and_o air_n will_v quick_o exhale_v and_o destroy_v the_o essential_a virtue_n and_o good_a property_n also_o the_o very_a same_o be_v to_o be_v understand_v in_o the_o preparation_n of_o all_o sort_n of_o food_n furthermore_o if_o the_o vessel_n in_o which_o your_o food_n be_v prepare_v be_v close_v cover_v whilst_o it_o be_v boil_v such_o food_n be_v thereby_o make_v yet_o worse_o for_o then_o those_o â—â—ery_a sulphurous_a fume_n and_o vapour_n which_o be_v raise_v by_o the_o fire_n and_o will_v free_o pass_v away_o as_o you_o see_v in_o a_o mighty_a continual_a reek_n or_o steem_z if_o the_o vessel_n be_v uncover_v be_v stop_v and_o force_v back_o into_o the_o meat_n and_o be_v of_o a_o fiery_a sharp_a nature_n and_o full_a of_o gross_a humidity_n by_o this_o reprâ—cussion_n or_o confinement_n they_o become_v gradual_o more_o intense_a and_o rage_a because_o of_o the_o want_n of_o the_o free_a influence_n of_o the_o air_n and_o so_o sink_v down_o again_o upon_o the_o meat_n do_v wound_v the_o pure_a volatile_a spirit_n and_o not_o only_o destroy_v the_o natural_a colour_n smell_v and_o taste_n but_o also_o make_v the_o food_n lumpish_a close_a heavy_a dull_a and_o gross_a on_o the_o palate_n hard_o of_o digestion_n in_o the_o stomach_n generate_a thick_a blood_n and_o unwholesome_a nourishment_n from_o whence_o proceed_v dull_a indisposition_n and_o noxious_a fume_n fly_v up_o into_o the_o head_n for_o all_o cook_n and_o housewife_n ought_v to_o note_v and_o understand_v that_o the_o digestive_a faculty_n and_o true_a virtue_n of_o all_o food_n do_v consist_v in_o the_o pure_a spirituous_a part_n and_o if_o any_o violence_n be_v offer_v or_o do_v unto_o they_o in_o the_o preparation_n â—hen_o such_o food_n become_v dull_a and_o as_o it_o be_v half_o dead_a of_o taste_n for_o the_o fume_n or_o vapour_n which_o pot_n and_o vessel_n surround_v with_o the_o heat_n of_o the_o fire_n do_v send_v forth_o be_v of_o a_o poisonous_a pernicious_a nature_n and_o contrary_a to_o the_o genuine_a heat_n of_o the_o food_n as_o you_o may_v perceive_v if_o you_o take_v up_o any_o sort_n of_o food_n when_o boil_a and_o present_o whilst_o it_o be_v hot_a cover_v it_o close_o which_o will_v force_v those_o fiery_a sharp_a fume_n back_o and_o cause_v they_o to_o re-enter_v the_o food_n which_o will_v thereby_o present_o become_v pall_a and_o lose_v its_o natural_a briskness_n of_o taste_n smell_v and_o colour_n because_o the_o pure_a spirit_n be_v suffocate_v and_o so_o such_o food_n will_v not_o only_o be_v heavy_a and_o have_v a_o dull_a gross_a taste_n and_o smell_v but_o shall_v be_v unpleasing_a both_o to_o the_o pallate_n and_o stomach_n and_o hard_a of_o concoction_n therefore_o nothing_o be_v more_o unnatural_a than_o for_o people_n to_o eat_v or_o drink_v any_o kind_n of_o food_n whilst_o those_o fiery_a steam_n and_o fume_n be_v in_o it_o especial_o such_o as_o be_v weak_o consumptive_a people_n for_o they_o swell_v the_o body_n and_o generate_v wind_n in_o abundance_n send_v fume_n and_o vapour_n into_o the_o heâ—d_n infect_v the_o â—hole_a mass_n of_o blood_n with_o hot_a sharp_a itch_a scorbutic_a humour_n and_o indeed_o no_o sort_n of_o food_n or_o liquor_n ought_v to_o be_v eat_v or_o drink_v hot_a than_o the_o blood_n in_o cold_a wether_n but_o in_o hot_a season_n most_o sort_n be_v best_a cold_a which_o a_o little_a use_n will_v make_v very_o easy_a and_o familiar_a to_o every_o one_o let_v their_o stomach_n be_v never_o so_o much_o deprave_v by_o custom_n as_o i_o have_v more_o at_o large_a demonstrate_v in_o my_o way_n to_o health_n long_a life_n &_o happiness_n etc._n etc._n what_o have_v be_v say_v of_o thick_a strong_a over-prepared_n pottagâ—s_v and_o broth_n make_v of_o flesh_n the_o very_a same_o ill_a effect_n have_v all_o or_o most_o jelly_n for_o by_o their_o improper_a mixture_n and_o over_o prepare_v they_o become_v loathsome_a and_o nauseate_v to_o nature_n even_o as_o sick_a as_o the_o languish_a patient_n that_o take_v they_o and_o the_o like_a also_o may_v be_v understand_v of_o snail_n and_o milk_n boil_a till_o it_o become_v of_o a_o jellous_a substance_n and_o then_o lusty_o sweeten_v with_o sugar_n or_o sugar_n of_o rose_n which_o be_v ten_o time_n worse_o than_o common_a sugar_n be_v burdensome_a to_o the_o sick_a patient_n pallate_n and_o stomach_n very_o heavy_a and_o hard_o of_o concoction_n and_o therefore_o the_o use_n thereof_o do_v general_o prove_v of_o evil_a consequence_n for_o undoubted_o if_o healthy_a people_n shall_v confine_v themselves_o to_o such_o tâ—â—ngs_n they_o will_v in_o a_o little_a time_n bring_v disorder_n upon_o they_o and_o how_o profitable_a they_o can_v be_v then_o to_o the_o sick_a and_o weak_a or_o rather_o how_o very_o destructive_a they_o must_v needs_o prove_v may_v easy_o be_v judge_v but_o here_o some_o will_v say_v many_o have_v be_v know_v to_o recover_v by_o or_o after_o the_o eat_n and_o drink_v of_o such_o thing_n to_o which_o i_o answer_v that_o it_o can_v never_o be_v prove_v but_o be_v absurd_a to_o reason_n that_o they_o recover_v by_o such_o thing_n but_o that_o some_o may_v have_v recover_v after_o they_o may_v be_v true_a for_o though_o i_o know_v they_o to_o be_v improper_a and_o dangerous_a yet_o i_o do_v not_o say_v they_o be_v mortal_a to_o all_o that_o take_v they_o and_o if_o a_o hundred_o people_n be_v at_o one_o time_n sick_a of_o the_o same_o disease_n if_o they_o have_v neither_o â—_z advice_n nor_o physic_n there_o will_v no_o doubt_n many_o of_o they_o recover_v but_o among_o the_o ignorant_a when_o any_o one_o happen_v to_o escape_v they_o attribute_v the_o glory_n to_o the_o doctor_n and_o his_o iâ—â—scriptions_n never_o consider_v the_o divine_a hand_n of_o the_o lord_n nor_o the_o secret_a work_a power_n of_o his_o hand_n maid_n â—atuâ—e_v but_o cry_v with_o open_a mouth_n such_o or_o such_o a_o doctor_n cure_v i_o or_o eâ—se_o i_o have_v be_v iâ—_n my_o 〈◊〉_d or_o such_o a_o pottage_n or_o wehy_n be_v a_o rarâ—_n thing_n it_o cure_v i_o when_o all_o hope_n of_o life_n be_v pass_v when_o in_o truth_n neither_o the_o doctor_n be_v prattle_n nor_o the_o nauseous_a slip-slop_n contribute_v any_o more_o to_o the_o cure_n than_o the_o chatter_a of_o a_o magpie_n or_o the_o roe_n of_o a_o red_a herring_n but_o if_o the_o people_n will_v be_v cheat_v let_v â—â—em_n only_o give_v i_o leave_v to_o whisper_v a_o litter_n better_a advice_n to_o the_o son_n and_o daughter_n of_o wisdom_n who_o will_v be_v so_o thankful_a to_o truth_n so_o obedient_a to_o reason_n and_o so_o kind_a to_o themselves_o as_o to_o hearken_v unto_o it_o and_o that_o be_v thus_o when_o any_o person_n shall_v find_v he_o or_o herself_o indispose_v their_o stomach_n to_o grow_v weak_a with_o a_o general_a disorder_n through_o the_o whole_a body_n and_o a_o decay_n of_o strength_n than_o first_o of_o all_o they_o ought_v to_o look_v back_o and_o consider_v what_o manner_n or_o course_n of_o life_n they_o have_v drive_v as_o to_o temperance_n or_o intemperance_n in_o meat_n or_o drink_n and_o that_o both_o in_o respect_n of_o the_o quantity_n and_o qualiâ—y_n as_o also_o their_o exercise_n and_o all_o other_o extreme_n they_o have_v enure_v themselves_o unto_o which_o none_o can_v so_o well_o know_v or_o be_v able_a to_o judge_v of_o as_o themselves_o and_o likewise_o â—o_o consider_v the_o air_n he_o have_v live_v in_o where_o the_o disease_n be_v breed_v and_o by_o this_o reflection_n if_o it_o be_v impartial_a serious_a and_o considerate_a every_o man_n will_v be_v enable_v to_o guess_v much_o more_o right_o at_o the_o cause_n and_o nature_n of_o his_o distemper_n than_o any_o doctor_n can_v by_o the_o suppose_a magic_n of_o the_o urinal_n thumb_n the_o uncertain_a pulse_n or_o any_o other_o of_o their_o whimsical_a oracle_n have_v well_o consider_v the_o past_a cause_n that_o give_v birth_n to_o his_o present_a distemperature_n he_o ought_v then_o gradual_o to_o altâ—r_v for_o the_o better_a the_o whole_a course_n of_o his_o life_n not_o only_o in_o the_o nature_n and_o quality_n of_o meat_n and_o drink_n but_o in_o their_o quantity_n as_o also_o his_o exercise_n and_o the_o air_n as_o far_o as_o the_o condition_n of_o his_o life_n will_v admit_v thereof_o for_o if_o the_o same_o intemperances_n bad_a air_n and_o ill_o regulate_v exercise_n which_o be_v the_o first_o original_n of_o the_o disease_n or_o rather_o worse_a as_o most_o do_v make_v it_o by_o such_o strong_a and_o fulsome_a preparation_n and_o contrary_a mixture_n under_o the_o notion_n of_o help_n and_o remedy_n as_o aforesaid_a be_v continue_v
want_v of_o the_o free_a egress_n and_o regress_n of_o the_o air_n and_o therefore_o a_o less_o quantity_n of_o bake_a flesh_n espeâ—cially_o hot_a will_v cloy_v and_o dull_v the_o edged_a the_o appetite_n than_o either_o roast_a oâ—_n boil_v which_o be_v a_o sure_a demonstration_n that_o the_o preparation_n be_v not_o so_o proper_a or_o natural_a likewise_o here_o by_o the_o way_n i_o can_v but_o advertise_v all_o that_o regard_v their_o health_n that_o they_o ought_v to_o for_o bear_v the_o eat_n of_o hot_a bread_n for_o the_o same_o do_v plentiful_o contain_v the_o fierce_a fulpherous_a vapour_n and_o windy_a fume_n which_o be_v very_o injurious_a to_o the_o health_n of_o the_o body_n as_o also_o that_o bread_n ought_v not_o to_o be_v eat_v till_o it_o be_v at_o least_o two_o day_n old_a for_o before_o it_o be_v stop_v and_o apt_a to_o fur_n and_o obstruct_v the_o stomach_n be_v hard_a of_o concoction_n than_o that_o which_o be_v two_o three_o or_o four_o day_n old_a because_o in_o such_o new_a bread_n not_o only_o the_o fore_n mention_v sulphurous_a atom_n of_o the_o fire_n lie_v lurk_v but_o there_o be_v also_o a_o phlegmy_a humid_a part_n which_o a_o little_a time_n do_v dissipate_v and_o dry_v away_o and_o then_o the_o bread_n become_v much_o wholesome_a and_o also_o easy_a of_o concoction_n it_o be_v true_a new_a bread_n be_v much_o desire_v and_o eat_v in_o town_n and_o city_n but_o it_o be_v not_o for_o its_o virtue_n but_o mere_o for_o wantonness_n and_o custom_n and_o want_v of_o understanding_n chap._n xii_o of_o raisin_n of_o the_o sun_n this_o be_v a_o foreign_a fruit_n but_o of_o late_a year_n become_v of_o general_a use_n and_o by_o some_o admire_a and_o esteem_v especial_o in_o diet_n for_o sick_a and_o weak_a people_n as_o if_o it_o be_v as_o necessary_a as_o wâ—eat_v which_o be_v much_o to_o be_v pity_v except_o people_n do_v know_v how_o to_o use_v they_o to_o better_a advantage_n than_o common_o they_o do_v the_o truth_n be_v raisin_n be_v a_o brave_a noble_a fruit_n endue_v with_o a_o excellent_a virtue_n the_o aimable_fw-fr and_o friendly_a sweet_a quality_n be_v predominate_a in_o they_o and_o therefore_o they_o afford_v a_o good_a strong_a lusty_a spirit_n and_o be_v hot_a in_o operation_n if_o not_o allay_v by_o the_o mixture_n of_o some_o proper_a ingredient_n but_o they_o be_v unequal_a in_o their_o part_n the_o frequent_a eat_v they_o do_v natural_o hâ—at_a and_o sharpen_v the_o blood_n generate_v phlegmy_a humour_n obstruct_v the_o passage_n clog_v the_o stomach_n dull_a the_o appetite_n and_o consequent_o indispose_v the_o whole_a body_n and_o they_o be_v far_o more_o injurious_a to_o child_n than_o to_o mature_a age_n though_o bad_a to_o both_o it_o be_v a_o sort_n of_o fruit_n that_o ought_v not_o by_o any_o mean_n to_o be_v mix_v with_o our_o common_a food_n nor_o to_o be_v boil_a or_o bake_v as_o the_o usual_a custom_n of_o the_o english_a be_v for_o that_o destroy_v most_o of_o their_o pure_a virtue_n and_o render_v they_o unhealthy_a as_o most_o people_n may_v find_v by_o experience_n beside_o our_o woman_n who_o be_v the_o chief_a promoter_n of_o such_o thing_n aught_o to_o consider_v that_o the_o fruit_n that_o grow_v in_o hot_a climate_n be_v nothing_o so_o agreeable_a to_o our_o nature_n and_o constitution_n as_o those_o of_o our_o own_o growth_n especial_o such_o thing_n in_o which_o any_o quality_n of_o nature_n be_v extreme_a as_o it_o be_v in_o this_o fruit_n which_o the_o sun_n and_o element_n have_v already_o prepare_v to_o the_o high_a degree_n and_o therefore_o they_o will_v not_o endure_v any_o other_o preparation_n without_o violence_n do_v to_o the_o good_a virtue_n whâ—ch_o render_v they_o next_o door_n to_o putrefaction_n and_o whatsoever_o food_n they_o shall_v be_v either_o boil_a or_o bake_v in_o or_o with_o such_o food_n will_v stink_v and_o putrify_v so_o much_o the_o soon_o and_o as_o they_o will_v keep_v good_a a_o year_n if_o they_o remain_v entire_a so_o be_v any_o way_n alter_v than_o they_o will_v not_o keep_v three_o day_n good_a therefore_o all_o that_o be_v wise_a will_v forbear_v use_v they_o in_o such_o manner_n and_o mixture_n yet_o it_o must_v be_v acknowledge_v that_o raisin_n have_v their_o uses_n though_o we_o may_v well_o be_v without_o they_o and_o many_o other_o of_o the_o like_a nature_n for_o one_a they_o be_v very_o good_a and_o wholesome_a be_v eat_v with_o bread_n for_o a_o breakfast_n or_o a_o supper_n for_o the_o bread_n moderate_v the_o inequality_n of_o the_o raisin_n and_o make_v they_o easy_a of_o digestion_n cleanse_v the_o stomach_n and_o gentle_o loosen_a the_o belly_n and_o indeed_o this_o be_v the_o oâ—ly_a proper_a way_n of_o eat_v they_o as_o food_n 2_o dly_z they_o be_v better_o in_o physical_a operation_n then_o any_o other_o sweet_a thing_n especial_o than_o sugar_n because_o they_o be_v not_o alter_v from_o their_o first_o entire_a state_n therefore_o their_o juice_n be_v far_o more_o cleanse_v than_o sugar_n or_o any_o other_o sweet_n that_o have_v be_v prepare_v by_o the_o fire_n chap._n xiii_o of_o currant_n their_o nature_n etc._n etc._n currant_n be_v much_o more_o injurious_a to_o the_o health_n of_o english_a constitution_n than_o raisin_n for_o the_o latter_a may_v be_v proper_o use_v by_o eat_v they_o with_o bread_n but_o do_v what_o you_o will_v with_o currant_n they_o will_v be_v no_o better_o than_o doctor_n butler_n curious_o prepare_v dish_n of_o cucumber_n only_o most_o excellent_o fit_a to_o be_v throw_v away_o to_o the_o dunghill_n and_o indeed_o the_o inconvenience_n of_o eat_v or_o mix_v currant_n among_o common_a food_n the_o native_n of_o those_o country_n whence_o they_o come_v teach_v we_o if_o custom_n and_o the_o common_a cry_n of_o the_o ignorant_a multitude_n do_v not_o blind_a people_n with_o strange_a prejudices_fw-la against_o all_o the_o râ—monâ—rances_n of_o reason_n or_o expeâ—ience_n for_o they_o will_v rare_o ever_o eat_v they_o either_o alone_a or_o mix_v among_o their_o food_n for_o they_o do_v not_o esteem_v they_o wholesome_a nor_o hardly_o so_o proper_a as_o our_o hawthorn_n or_o elderberry_n nay_o these_o by_o a_o little_a custom_n will_v be_v much_o more_o proper_a for_o our_o health_n to_o be_v eat_v by_o themselves_o or_o mix_v with_o other_o thing_n than_o currant_n which_o be_v of_o such_o a_o untoward_a nature_n that_o those_o native_n that_o work_v among_o they_o and_o strew_v and_o pack_v they_o into_o the_o cask_n have_v their_o foot_n leg_n and_o hand_n make_v leprous_a and_o sâ—abby_a thereby_o which_o proceed_v from_o their_o hot_a uâ—nâ—mous_a quality_n and_o with_o these_o loathsome_a leprous_a foot_n and_o leg_n they_o tread_v they_o into_o the_o cask_n and_o then_o you_o caâ—_n they_o for_o dainty_n and_o though_o when_o eat_v here_o these_o evil_a quality_n be_v mitigate_v by_o be_v mix_v with_o our_o moderate_a and_o more_o friendly_a grain_n and_o fruit_n yet_o still_o whatever_o they_o be_v put_v into_o do_v thereby_o become_v the_o worse_a and_o the_o more_o unwholesome_a among_o other_o extravagance_n it_o be_v a_o great_a fashion_n to_o boil_v they_o in_o water-gruel_n and_o after_o they_o be_v so_o boil_a this_o water-gruel_n can_v with_o any_o delight_n or_o pleasure_n be_v eat_v with_o buâ—ter_n and_o salt_n as_o plain_a water-gruel_n can_v the_o currant_n give_v it_o such_o a_o unpleasant_a flat_a nauseous_a relish_n have_v no_o true_a natural_a sweetness_n or_o lively_a briskness_n in_o it_o the_o very_a same_o be_v to_o be_v understand_v of_o raisin_n when_o boil_a therefore_o the_o good_a housewife_n be_v force_v to_o add_v another_o ingredient_n viz_o sugar_n to_o raise_v it_o to_o a_o more_o full_a and_o perfect_a taste_n and_o relish_v now_o by_o these_o improper_a foreign_a ingredient_n the_o true_a genuine_a nature_n and_o operation_n of_o that_o friendly_a grain_n oatmeal_n be_v destroy_v as_o though_o there_o have_v be_v no_o such_o thing_n nor_o be_v the_o hurt_n less_o to_o many_o other_o sort_n of_o food_n that_o be_v of_o great_a consequence_n which_o be_v daily_o spoil_v by_o these_o improper_a mixture_n which_o render_v they_o hot_a and_o subject_a to_o sâ—op_v and_o fur_n the_o passage_n generate_a evil_a juice_n gross_a blood_n and_o impure_a spirit_n for_o which_o cause_n all_o people_n that_o eat_v frequent_o of_o such_o food_n more_o especial_o young_a child_n be_v nothing_o so_o strong_a brisk_a or_o lively_a as_o those_o who_o be_v constrain_v by_o pure_a necessity_n to_o feed_v and_o live_v on_o the_o most_o simple_a and_o mean_a of_o our_o own_o country_n fruit_n grain_n and_o herb_n this_o all_o will_v confess_v yet_o most_o that_o have_v wherewithal_o be_v so_o bewitch_v to_o foreign_a novelty_n that_o they_o have_v rather_o be_v afflict_v with_o a_o hundred_o disease_n and_o misery_n and_o have_v their_o child_n
for_o its_o natural_a virtue_n be_v burn_v up_o and_o total_o destroy_v in_o the_o preparation_n it_o be_v loveâ—y_o white_a and_o yellow_a câ—lour_n which_o proceed_v from_o venus_n and_o sol_n be_v turn_v into_o a_o saturnine_a blaâ—k_n and_o its_o sweet_a spirituous_a taste_n into_o a_o nauseous_a fulsome_a bitter_a with_o a_o smâ—ll_a unpleasant_a and_o therefore_o the_o drinker_n thereof_o be_v force_v to_o drink_v it_o very_o hot_a to_o hide_v the_o ungrateful_a taste_n whereas_o heat_n destroy_v the_o pleasant_a taste_n of_o proper_a and_o natural_a drink_n and_o for_o this_o reason_n coffee_n be_v dull_a on_o the_o palate_n and_o stomach_n very_o apt_a to_o obstruct_v the_o passage_n and_o â—inder_a digestion_n and_o ought_v not_o to_o be_v drink_v but_o in_o the_o way_n of_o medicine_n for_o there_o be_v as_o much_o and_o more_o reason_n for_o any_o person_n to_o burn_v wood_n herb_n or_o â—rains_n to_o ash_n and_o then_o take_v those_o ash_n and_o infuse_v they_o in_o hot_a water_n and_o when_o it_o be_v settle_v or_o clear_a to_o drink_v it_o â—or_a such_o sort_n of_o â—rinks_n be_v medicine_n proper_a for_o several_a disease_n but_o by_o no_o mean_n to_o be_v drink_v as_o common_a drink_n in_o a_o word_n coffee_n be_v the_o drunkard_n settle-brain_n the_o â—oolâ—_n pass-time_n who_o admireâ—_n it_o for_o be_v the_o production_n of_o asia_n and_o be_v ravish_v with_o delight_n when_o he_o hear_v the_o berry_n grow_v in_o the_o desert_n of_o arabia_n but_o will_v not_o give_v a_o farthing_n for_o a_o hogshead_n of_o it_o if_o it_o be_v to_o be_v have_v on_o hampstead-heath_n or_o banstead-down_n it_o be_v the_o sauce_n for_o news_n the_o busie-mans_n recreation_n and_o the_o idle_a man_n business_n the_o lazy_a prattlers_n colourable_a pretence_n to_o spend_v his_o money_n and_o more_o precious_a minute_n vain_o and_o whilst_o he_o be_v censure_v his_o superior_n and_o new-vampâ—ing_a the_o government_n his_o wife_n want_v shoe_n and_o his_o child_n cry_v for_o bread_n but_o since_o the_o indiscretion_n of_o the_o age_n have_v render_v sip_v and_o tipple_a almost_o necessary_a to_o bargain_n and_o business_n and_o that_o man_n especial_o in_o city_n and_o great_a town_n many_o time_n can_v so_o convenient_o transact_v their_o negotiation_n nor_o discourse_v their_o private_a affair_n as_o in_o such_o place_n where_o there_o be_v liquor_n sell_v a_o dish_n of_o coffee_n now_o and_o then_o to_o be_v drink_v by_o a_o healthy_a person_n will_v not_o hurt_v he_o nor_o make_v any_o variation_n the_o quantity_n be_v so_o small_a but_o drink_v of_o it_o frequent_o and_o smoke_a tobacco_n therewith_o be_v injurious_a to_o health_n yet_o strong_a sound_a body_n may_v drink_v or_o eat_v improper_a thing_n for_o continual_a custom_n will_v thereby_o render_v they_o less_o hurtful_a especial_o if_o they_o be_v but_o small_a quantity_n at_o a_o time_n however_o the_o best_a and_o sure_a way_n for_o every_o one_o be_v to_o let_v such_o foreign_a curiosity_n alone_o and_o to_o take_v such_o meat_n and_o drink_n only_o as_o be_v proper_a in_o quality_n and_o therewith_o not_o to_o over-charge_n nature_n in_o quantity_n chap._n xxvii_o of_o tea_n its_o nature_n and_o operation_n ten_o be_v another_o forregn_n drink_v the_o use_n whereof_o have_v not_o be_v long_o know_v in_o englaâ—d_n the_o best_a that_o can_v be_v say_v of_o it_o be_v that_o it_o be_v a_o pretty_a innocent_a harmless_a liquor_n it_o have_v a_o open_a quality_n and_o purge_v by_o urine_n but_o not_o so_o much_o as_o many_o of_o our_o own_o counâ—ry-herbâ—_a and_o its_o great_a esteem_n be_v not_o from_o the_o more_o than_o ordinary_a virtue_n that_o it_o be_v endue_v withal_o but_o chief_o for_o novelty-sake_n and_o because_o it_o be_v outlandish_a and_o dear_a and_o far-fetched_a and_o therefore_o admire_v by_o the_o multitude_n of_o ignorant_a people_n who_o always_o have_v the_o great_a esteem_n for_o those_o thing_n they_o know_v not_o the_o truth_n be_v our_o herb_n call_v dandelion_n that_o be_v in_o english_a lion_n tooth_n because_o of_o the_o similitude_n of_o its_o leaf_n be_v gather_v according_a to_o our_o direction_n in_o the_o way_n to_o health_n etc._n etc._n and_o infuse_v in_o boil_a hot_a water_n about_o half_a a_o hour_n and_o then_o the_o liquor_n pour_v from_o the_o herb_n and_o sweeten_v with_o fine_a white_a sugar_n be_v a_o far_o better_a drink_n than_o tea_n though_o the_o latter_a cost_n sixteen_o or_o twenty_o shilling_n a_o pound_n whereas_o the_o former_a may_v plentiful_o be_v have_v by_o most_o people_n for_o gather_v and_o be_v of_o far_o more_o use_n and_o virtue_n for_o it_o cleanse_v the_o stomach_n and_o powerful_o purge_v the_o by_o urine_n its_o natural_a taste_n be_v a_o moderate_a bitter_a which_o be_v allay_v by_o sugar_n become_v as_o grateful_a if_o not_o more_o than_o the_o best_a tea_n there_o be_v several_a other_o of_o our_o common_a herb_n that_o will_v perform_v the_o like_a which_o i_o shall_v not_o trouble_v the_o reader_n with_o in_o this_o place_n only_o this_o i_o must_v tell_v you_o that_o sage_n pennyroyal_a mint_n mother_n of_o thime_n and_o garden_n thâ—me_v be_v gather_v and_o dry_v in_o their_o proper_a season_n and_o preserve_v in_o baggs_n will_v make_v more_o suitable_a drink_n for_o our_o constitution_n and_o answer_v the_o end_n of_o nature_n want_n to_o a_o great_a advantage_n than_o tea_n chap._n xxiii_o of_o herb_n and_o sillad_n both_o boil_a and_o raw._n there_o be_v various_a sort_n of_o herb_n and_o fragrant_a 〈◊〉_d that_o be_v endue_v with_o most_o excellent_a virtue_n many_o of_o which_o be_v so_o ravish_v and_o sublime_a that_o with_o the_o favour_n of_o a_o metaphor_n they_o may_v be_v call_v the_o good_a food_n of_o angel_n and_o therefore_o they_o be_v the_o only_a food_n for_o man_n in_o the_o beginning_n when_o he_o remain_v in_o his_o angelical_a state_n for_o till_o he_o deface_v the_o image_n of_o god_n wherein_o he_o be_v create_v every_o green_a herb_n and_o seed_n be_v his_o meat_n and_o shall_v have_v be_v to_o this_o day_n if_o he_o have_v continue_v in_o that_o heavenly_a condition_n he_o be_v create_v in_o and_o to_o but_o so_o soon_o as_o he_o suffer_v his_o desire_n to_o wander_v after_o vanity_n then_o immediate_o the_o original_a wrath_n get_v mastery_n and_o the_o divine_a moderator_n become_v weak_a and_o impotent_a whence_o arise_v that_o desire_n after_o blood_n and_o flâ—sh_n in_o which_o that_o outward_a life_n stand_v and_o have_v birth_n from_o that_o strong_a might_n of_o wrath_n for_o the_o original_n of_o all_o life_n stand_v in_o poison_n therefore_o when_o man_n entere_v into_o the_o wrathful_a nature_n and_o unequal_a operation_n of_o the_o original_a form_n which_o do_v cause_n such_o greedy_a inclination_n not_o only_o to_o eat_v flâ—sh_a aâ—d_a 〈◊〉_d but_o also_o to_o fight_v kill_v and_o oppression_n both_v of_o those_o of_o his_o own_o kind_n and_o all_o the_o inferior_a graduate_n for_o according_a to_o what_o principle_n and_o quality_n do_v carry_v the_o upper_a dominion_n in_o man_n heart_n whether_o love_n or_o angâ—r_n such_o food_n drink_n exercise_n and_o all_o other_o thing_n he_o desire_v nature_n be_v always_o best_o gratify_v with_o that_o which_o have_v the_o near_a affinity_n to_o its_o self_n whence_o it_o appear_v that_o man_n covet_v flesh_n and_o blood_n be_v a_o true_a sign_n and_o testimony_n of_o their_o miserable_a fall_n and_o that_o they_o live_v under_o the_o power_n of_o the_o dark_a fierce_a wrath._n but_o i_o have_v discourse_v more_o of_o this_o in_o my_o general_a treatise_n entitle_v the_o way_n to_o health_n long_a life_n and_o happiness_n as_o also_o i_o have_v there_o show_v at_o large_a the_o excellency_n of_o herb_n grain_n and_o seed_n for_o food_n whereunto_o i_o refer_v the_o reader_n and_o shall_v here_o only_o tell_v you_o in_o particular_a how_o to_o make_v the_o best_a and_o wholsome_a salad_n which_o if_o practise_v may_v much_o conduce_v towards_o the_o praservation_n of_o your_o body_n in_o health_n 1._o take_v spinnage_n parsley_n sorrel_n lettuce_n and_o a_o few_o onion_n then_o add_v oil_n viâ—gar_n and_o salt_n a_o good_a quantity_n of_o each_o to_o make_v it_o of_o a_o high_a taste_n and_o relish_v but_o let_v the_o salt_n a_o little_a predominate_a or_o exceed_v both_o the_o other_o ingredient_n and_o eat_v nothing_o with_o it_o but_o bread_n which_o be_v sufficient_a and_o will_v be_v much_o more_o grateful_a to_o the_o late_o than_o if_o you_o eat_v bread_n and_o buâ—ter_n or_o breaâ—_n and_o cheese_n or_o bread_n and_o meat_n though_o all_o those_o thing_n may_v be_v admit_v when_o you_o season_v your_o salad_n only_o with_o salt_n and_o vinegar_n but_o it_o be_v not_o proper_a to_o eat_v butter_n cheese_n or_o flesh_n with_o such_o thing_n or_o salad_n wherein_o oil_n be_v mix_v there_o be_v