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commandment_n have_v not_o i_o this_o day_n confide_v in_o the_o creature_n more_o than_o in_o the_o creator_n have_v not_o i_o be_v wilful_o ignorant_a of_o some_o truth_n that_o have_v be_v bring_v to_o my_o ear_n have_v not_o i_o despise_v god_n by_o reject_v some_o motion_n of_o his_o holy_a spirit_n have_v not_o i_o live_v to_o day_n like_o a_o man_n that_o do_v not_o believe_v the_o promise_n and_o threaten_n of_o god_n have_v not_o i_o doubt_v of_o some_o truth_n reveal_v in_o the_o word_n of_o god_n or_o live_v as_o if_o i_o have_v doubt_v of_o his_o providence_n have_v my_o faith_n be_v lively_o this_o day_n do_v not_o i_o sink_v into_o carnal_a security_n have_v i_o exercise_v my_o hope_n in_o god_n have_v i_o express_v my_o love_n to_o god_n to_o day_n have_v not_o i_o love_v some_o outward_a thing_n more_o than_o god_n have_v not_o my_o love_n to_o god_n be_v in_o word_n only_o have_v it_o discover_v itself_o in_o action_n have_v i_o desire_v to_o be_v at_o peace_n with_o 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mercy_n and_o dare_v to_o own_o god_n in_o the_o blessing_n i_o have_v receive_v have_v not_o i_o extenuate_v or_o deny_v god_n mercy_n have_v not_o i_o neglect_v the_o gift_n of_o god_n that_o be_v in_o i_o have_v not_o i_o by_o my_o lukewarmness_n betray_v christ_n cause_n have_v not_o i_o neglect_v my_o duty_n of_o prayer_n upon_o the_o account_n of_o some_o worldly_a interest_n have_v not_o i_o beg_v of_o god_n thing_n contrary_a to_o the_o will_n of_o god_n as_o to_o the_o four_o commandment_n which_o do_v in_o a_o special_a manner_n respect_v the_o lord_n day_n have_v i_o go_v this_o day_n with_o joy_n into_o the_o house_n of_o god_n have_v i_o hear_v the_o word_n and_o treasure_v it_o up_o in_o my_o heart_n have_v not_o i_o aim_v more_o at_o the_o information_n of_o my_o judgement_n than_o at_o warm_v my_o affection_n be_v it_o curiosity_n or_o piety_n that_o lead_v i_o to_o the_o temple_n have_v i_o gather_v my_o thought_n together_o in_o the_o public_a prayer_n of_o the_o church_n and_o have_v my_o heart_n and_o desire_v go_v along_o with_o the_o supplication_n the_o minister_n of_o god_n put_v up_o to_o heaven_n have_v not_o i_o think_v of_o my_o trade_n and_o farm_n and_o ox_n while_o i_o have_v be_v repeat_v the_o word_n after_o god_n minister_n have_v i_o meditate_a and_o bid_v my_o thought_n fly_v up_o to_o heaven_n to_o take_v a_o view_n of_o my_o eternal_a rest_n have_v i_o read_v in_o private_a have_v i_o call_v my_o family_n together_o read_v to_o they_o instruct_v they_o make_v they_o give_v i_o a_o account_n of_o what_o they_o remember_v have_v not_o i_o prefer_v my_o worldly_a profit_n to_o day_n before_o my_o duty_n have_v not_o i_o stay_v away_o from_o the_o public_a worship_n of_o god_n for_o worldly_a gain_n when_o i_o receive_v the_o holy_a sacrament_n to_o day_n be_v my_o thought_n fix_v on_o the_o cross_n of_o christ_n be_v my_o soul_n affect_v with_o the_o mystery_n of_o god_n love_n do_v my_o sin_n grieve_v i_o when_o i_o behold_v christ_n crucify_a do_v the_o sight_n of_o christ_n crucifixion_n fill_v i_o with_o indignation_n against_o my_o sin_n do_v it_o fill_v i_o with_o serious_a deliberate_a resolution_n to_o watch_v against_o they_o do_v it_o fill_v i_o with_o praise_n and_o adoration_n of_o the_o stupendous_a humiliation_n of_o the_o son_n of_o god_n do_v it_o make_v i_o resolve_v to_o imitate_v he_o in_o his_o holiness_n have_v i_o according_a to_o the_o apostle_n command_v lay_v in_o store_n as_o god_n have_v prosper_v i_o the_o forego_n week_n have_v i_o lay_v aside_o somewhat_o of_o my_o gain_n for_o pious_a use_n
to_o all_o that_o converse_v with_o i_o and_o i_o must_v learn_v to_o be_v meek_a even_o to_o those_o which_o i_o have_v power_n over_o to_o those_o which_o be_v under_o my_o charge_n and_o who_o i_o can_v by_o stripe_n and_o threaten_n force_n into_o respect_n and_o obedience_n and_o when_o justice_n and_o conscience_n oblige_v i_o to_o punish_v even_o in_o that_o punishment_n my_o mildness_n must_v be_v see_v i_o must_v learn_v to_o be_v a_o lamb_n and_o to_o imitate_v the_o softness_n of_o wool_n for_o nothing_o appease_v the_o angry_a elephant_n as_o the_o meekness_n of_o the_o former_a and_o nothing_o resist_v the_o fury_n of_o canonshot_n like_o the_o softness_n of_o the_o other_o i_o must_v not_o give_v over_o till_o i_o have_v bring_v myself_o to_o a_o temper_n whereby_o my_o passion_n may_v be_v calm_a and_o quiet_a and_o serene_a while_o those_o about_o i_o and_o who_o chide_v i_o and_o be_v angry_a with_o i_o make_v a_o fearful_a noise_n and_o be_v transport_v with_o indignation_n my_o self-resignation_n may_v possible_o serve_v i_o to_o leave_v myself_o to_o the_o will_n and_o direction_n of_o god_n in_o the_o enjoyment_n of_o moderate_a prosperity_n but_o here_o i_o must_v not_o rest_v but_o advance_v this_o virtue_n to_o a_o far_o high_a pitch_n that_o come_v what_o will_v whether_o weakness_n feebleness_n or_o lameness_n or_o ague_n or_o fever_n or_o consumption_n or_o falling-sickness_n or_o the_o stone_n or_o the_o gout_n or_o poverty_n or_o nakedness_n or_o contempt_n or_o loss_n of_o friend_n or_o loss_n of_o father_n mother_n child_n sister_n brother_n relation_n benefactor_n money_n land_n house_n etc._n etc._n i_o may_v conform_v entire_o to_o the_o will_n of_o god_n my_o obedience_n may_v lead_v i_o to_o do_v several_a thing_n god_n have_v command_v but_o i_o must_v drive_v it_o far_o and_o learn_v to_o obey_v god_n ready_o humble_o cheerful_o universal_o indefatigable_o learn_v to_o obey_v he_o in_o thing_n that_o cross_v my_o 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in_o sleep_n recreation_n word_n gesture_n to_o rule_v of_o my_o affection_n and_o to_o purify_n of_o my_o thought_n and_o imagination_n my_o moderation_n be_v not_o come_v yet_o to_o its_o full_a growth_n while_o i_o do_v no_o more_o but_o fear_v overvalue_v sublunary_a comfort_n beyond_o their_o intrinsic_a worth_n and_o the_o end_n for_o which_o god_n do_v allow_v they_o but_o i_o must_v make_v the_o virtue_n large_a it_o must_v grow_v in_o i_o like_o the_o lily_n and_o spread_v its_o branch_n as_o the_o cedar_n of_o lebanon_n i_o must_v learn_v to_o keep_v my_o delight_n and_o mirth_n in_o outward_a enjoyment_n within_o bound_n i_o must_v learn_v to_o moderate_v my_o grief_n when_o they_o be_v take_v away_o in_o a_o word_n weep_v as_o if_o i_o weep_v not_o rejoice_v as_o though_o i_o rejoice_v not_o and_o buy_v as_o though_o i_o possess_v not_o and_o use_v the_o world_n as_o if_o i_o use_v it_o not_o i_o must_v learn_v to_o be_v moderate_a in_o my_o contest_v with_o my_o neighbour_n moderate_a in_o my_o censure_n moderate_a in_o my_o passion_n moderate_a in_o my_o principle_n moderate_a in_o my_o judgement_n moderate_a in_o dispute_n about_o religion_n my_o love_n to_o god_n be_v but_o weak_a if_o i_o only_o stand_v up_o to_o vindicate_v his_o word_n and_o holy_a oracle_n assert_v their_o divinity_n and_o their_o truth_n but_o i_o must_v blow_v the_o fire_n into_o flame_n learn_v to_o embrace_v mean_a and_o painful_a thing_n for_o god_n to_o bear_v incommodity_n in_o duty_n with_o patience_n to_o be_v undiscourage_v in_o successless_a labour_n root_n out_o vice_n and_o plant_v virtue_n in_o all_o that_o depend_v upon_o i_o my_o love_n must_v be_v so_o exercise_v till_o god_n become_v the_o life_n of_o my_o soul_n the_o light_n of_o my_o eye_n and_o till_o i_o can_v say_v lord_n here_o i_o be_o send_v i_o give_v i_o grace_n to_o do_v what_o thou_o do_v command_v and_o command_v what_o thou_o will_v i_o be_o my_o belove_n and_o my_o belove_a be_v i_o let_v he_o kiss_v i_o with_o the_o kiss_n of_o his_o lip_n for_o his_o love_n be_v better_a than_o wine_n o_o my_o love_n my_o life_n my_o desire_n my_o delight_n my_o riches_n my_o treasure_n my_o all_o my_o happiness_n my_o hope_n my_o comfort_n my_o beginning_n my_o end_n too_o late_o have_v i_o know_v thou_o too_o late_o have_v i_o love_v thou_o o_o that_o i_o have_v love_v thou_o soon_o my_o charity_n to_o my_o neighbour_n be_v but_o in_o its_o infancy_n while_o i_o be_o only_o civil_a and_o respectful_a to_o he_o without_o prejudice_v myself_o but_o it_o must_v be_v exercise_v and_o it_o will_v grow_v large_a and_o lovely_a extend_v to_o his_o soul_n as_o well_o as_o to_o his_o body_n teach_v i_o to_o be_v tender_a of_o his_o credit_n compassionate_a to_o his_o calamity_n helpful_a in_o his_o distress_n to_o rejoice_v at_o his_o prosperity_n to_o admonish_v he_o to_o holiness_n to_o encourage_v he_o to_o good_a work_n and_o to_o forgive_v he_o even_o as_o i_o hope_v to_o be_v forgive_v in_o the_o day_n of_o our_o lord_n jesus_n my_o repentance_n must_v not_o only_o fill_v i_o with_o melancholy_a thought_n about_o another_o life_n nor_o teach_v i_o only_o to_o suppress_v the_o sin_n i_o have_v be_v guilty_a of_o but_o i_o must_v learn_v to_o strike_v at_o the_o root_n of_o sin_n it_o must_v elevate_v my_o soul_n and_o make_v it_o fruitful_a in_o all_o good_a work_n and_o i_o must_v learn_v to_o hate_v sin_n as_o much_o as_o i_o love_v it_o before_o and_o to_o answer_v my_o degree_n of_o sin_n with_o my_o degree_n of_o contrition_n and_o my_o measure_n of_o vanity_n with_o my_o measure_n of_o sanctification_n and_o righteousness_n my_o redeem_v the_o time_n must_v not_o only_o make_v i_o spend_v some_o hour_n in_o private_a devotion_n but_o i_o must_v learn_v to_o improve_v opportunity_n whereby_o my_o better_a part_n may_v be_v exalt_v not_o to_o allow_v myself_o in_o idleness_n to_o do_v that_o which_o be_v worth_a spend_v my_o time_n in_o not_o to_o spend_v it_o in_o sin_n or_o satisfaction_n of_o the_o flesh_n to_o part_v with_o vain_a thought_n and_o project_n to_o rise_v early_o if_o my_o strength_n will_v permit_v to_o be_v industrious_a in_o my_o call_v to_o season_v my_o natural_a and_o civil_a act_n and_o the_o work_n of_o my_o profession_n with_o holy_a contemplation_n to_o remember_v what_o will_v stand_v i_o in_o most_o stead_n after_o death_n and_o so_o to_o number_v my_o day_n that_o i_o may_v apply_v my_o heart_n unto_o wisdom_n even_o unto_o that_o wisdom_n which_o consist_v in_o know_v and_o do_v the_o will_n of_o god_n in_o procure_v peace_n and_o pardon_v in_o mortification_n of_o our_o lust_n and_o in_o conformity_n to_o christ_n example_n then_o i_o exercise_v all_o these_o grace_n when_o i_o work_v they_o into_o great_a solidity_n of_o seeble_a make_v they_o lusty_a and_o vigorous_a and_o of_o fickle_a and_o uncertain_a make_v they_o fix_v constant_a and_o immovable_a till_o i_o come_v to_o abound_v in_o the_o work_n of_o the_o lord_n jesus_n and_o into_o this_o strength_n and_o glory_n they_o may_v be_v wrought_v by_o the_o assistance_n of_o god_n free_a and_o generous_a spirit_n who_o be_v nigh_o unto_o they_o that_o call_v upon_o he_o unto_o all_o such_o as_o call_v upon_o he_o in_o truth_n i_o dislike_v 18._o not_o the_o practice_n of_o some_o christian_n that_o do_v exercise_v some_o particular_a grace_n more_o than_o the_o rest_n and_o render_v themselves_o eminent_a in_o it_o and_o make_v it_o their_o chief_a business_n to_o be_v ready_a prompt_a and_o accurate_a in_o it_o as_o gregory_z the_o great_a who_o excellency_n lie_v in_o entertain_v stranger_n as_o the_o pious_a lucius_n of_o france_n who_o take_v great_a delight_n in_o visit_v hospital_n and_o serve_v the_o sick_a with_o his_o own_o hand_n as_o
burn_a of_o the_o temple_n and_o of_o the_o whole_a city_n of_o jerusalem_n jer._n 52._o 13._o the_o three_o in_o the_o seven_o month_n or_o september_n in_o memory_n of_o the_o murder_a gedaliah_n upon_o who_o death_n follow_v the_o dispersion_n of_o the_o jew_n jer._n 41._o 1_o 2._o the_o four_o in_o december_n or_o the_o ten_o month_n in_o memory_n of_o nebucadnezzar_n besiege_v the_o city_n of_o jerusalem_n 2_o king_n 25._o 1._o and_o these_o yearly_a fast_n they_o do_v punctual_o observe_v not_o only_o in_o their_o first_o captivity_n or_o exile_n but_o after_o that_o cyrus_n have_v give_v they_o leave_v to_o return_v into_o their_o own_o country_n even_o unto_o the_o time_n of_o darius_n hystaspes_n and_o two_o of_o these_o fast_n the_o prophet_n zachary_n take_v particular_o notice_n of_o as_o most_o remarkable_a viz._n that_o of_o the_o five_o and_o seven_o month_n zach._n 7._o 5._o this_o devotion_n as_o man_n among_o the_o jew_n begin_v to_o separate_v themselves_o from_o their_o neighbour_n into_o society_n and_o order_n and_o undertake_v to_o lead_v a_o strict_a life_n than_o the_o crowd_n so_o it_o increase_v signal_o and_o fast_v become_v a_o characteristic_a note_n of_o man_n eminent_o religious_a which_o make_v the_o pharisee_fw-mi afterward_o luc._n 18._o 12._o say_v that_o he_o fast_v twice_o in_o the_o week_n i._n e._n mundays_n and_o thursdays_n because_o that_o on_o the_o five_o day_n of_o the_o week_n moses_n ascend_v to_o the_o mount_n of_o god_n and_o on_o the_o second_o he_o return_v from_o thence_o a_o custom_n which_o the_o son_n of_o god_n do_v not_o mishke_v though_o it_o be_v a_o voluntary_a institution_n but_o find_v fault_n only_o with_o their_o insist_v on_o these_o outward_a observation_n while_o they_o neglect_v the_o great_a work_n of_o charity_n the_o christian_n have_v learn_v this_o piece_n of_o devotion_n among_o the_o jew_n soon_o improve_v it_o and_o because_o they_o will_v not_o be_v outdo_v by_o the_o pharisee_n in_o 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on_o those_o day_n as_o lie_v prostrate_a upon_o the_o ground_n and_o because_o they_o spend_v those_o day_n in_o mourn_v and_o confess_v their_o sin_n they_o call_v they_o station_n from_o the_o toil_n and_o hardship_n of_o soldier_n which_o stand_v sentry_n in_o cold_a and_o frosty_a night_n and_o undergo_v the_o various_a storm_n of_o wind_n and_o wether_n and_o indeed_o about_o this_o time_n the_o discipline_n of_o fast_v become_v so_o rigorous_a that_o man_n break_v into_o schism_n and_o divide_v from_o the_o church_n not_o about_o point_n of_o doctrine_n as_o they_o do_v now_o but_o about_o strictness_n of_o life_n and_o vie_v one_o with_o the_o other_o in_o fast_v and_o abstinence_n and_o i_o be_o apt_a to_o believe_v that_o while_n these_o dispute_v about_o fast_v be_v very_o hot_a that_o the_o christian_n here_o and_o there_o may_v begin_v to_o bethink_v themselves_o of_o a_o imitation_n of_o christ_n fast_a and_o begin_v to_o practise_v the_o quadragesimal_n or_o lent-fast_a for_o be_v jcer_v by_o montanus_n his_o disciple_n that_o they_o fast_v only_o forty_o hour_n i._n e._n 2._o on_o good-fryday_n and_o the_o saturday_n before_o easter_n during_o the_o time_n that_o the_o bridegroom_n be_v take_v away_o from_o they_o and_o continue_v in_o the_o grave_a they_o unwilling_a to_o be_v outdo_v by_o schismatic_n may_v think_v of_o enlarge_a their_o day_n of_o abstinence_n and_o by_o degree_n from_o two_o day_n come_v to_o four_o from_o four_o to_o six_o from_o six_o to_o fourteen_o and_o from_o 〈…〉_z fourteen_o to_o forty_o for_o as_o in_o st_n augustine_n judgement_n the_o apostle_n leave_v no_o certain_a rule_n for_o fast_a day_n so_o it_o seem_v more_o than_o probable_a from_o irenaeus_n his_o testimony_n in_o eusebius_n that_o before_o this_o time_n the_o christian_n some_o fast_v but_o 〈…〉_z one_o some_o two_o some_o more_o day_n some_o forty_o hour_n only_o before_o easter_n what_o we_o read_v of_o the_o fast_n of_o christian_n in_o the_o follow_a century_n especial_o the_o three_o four_o and_o five_o be_v very_o stupendous_a for_o saint_n t_o basil_n s_o t_o jerom_n and_o s_o t_o austin_n assure_v we_o that_o not_o a_o few_o christian_n 6._o in_o those_o day_n will_v fast_v three_o day_n together_o and_o neither_o eat_v nor_o drink_v any_o thing_n till_o the_o three_o day_n at_o night_n not_o to_o eat_v or_o drink_v at_o all_o or_o to_o fast_v every_o day_n till_o night_n be_v a_o very_a common_a thing_n then_o and_o no_o man_n count_v that_o abstinence_n any_o great_a matter_n of_o hilarion_n say_v saint_n t_o jerome_n that_o from_o the_o one_o and_o twenty_o to_o the_o seven_o and_o twenty_o year_n of_o his_o age_n he_o live_v for_o three_o year_n upon_o a_o sort_n of_o pulse_n call_v lentile_n soften_v only_o in_o cold_a water_n and_o the_o three_o other_o year_n upon_o dry_a bread_n and_o salt_n and_o water_n from_o seven_o and_o twenty_o to_o thirty_o he_o sustain_v himself_o only_o with_o herb_n and_o raw_a root_n that_o 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cottage_n make_v his_o meal_n a_o day_n of_o nothing_o else_o but_o five_o dry_a figs._n to_o that_o height_n of_o maceration_n and_o crucify_a of_o the_o flesh_n do_v fast_v come_v in_o those_o age_n and_o though_o i_o be_o not_o bind_v to_o believe_v all_o that_o antiquity_n have_v write_v about_o the_o miraculous_a fast_n of_o man_n how_o ammonius_n do_v never_o eat_v any_o thing_n that_o be_v boil_a or_o bake_v or_o roast_v how_o conon_n for_o thirty_o year_n together_o do_v eat_v but_o once_o a_o week_n how_o eusebius_n live_v upon_o fifteen_o dry_a figgs_n forty_o day_n how_o one_o john_n be_v support_v without_o food_n ten_o year_n how_o maria_n aegyptica_fw-la have_v nothing_o to_o feed_v upon_o for_o seventeen_o year_n together_o but_o three_o loaf_n of_o bread_n how_o pityrion_n do_v eat_v but_o twice_o a_o week_n how_o polychronius_n have_v be_v know_v to_o fast_v seven_o day_n together_o how_o posidonius_n eat_v no_o bread_n in_o forty_o year_n etc._n etc._n though_o i_o say_v i_o be_o not_o bind_v to_o believe_v all_o these_o and_o such_o like_a passage_n antiquity_n have_v leave_v upon_o record_n yet_o without_o controversy_n the_o abstinence_n of_o man_n in_o those_o time_n be_v wondrous_a great_a voluntary_a abstinence_n i_o mean_v for_o nothing_o put_v they_o upon_o it_o but_o religion_n and_o a_o desire_n of_o a_o more_o endear_n converse_n with_o the_o father_n of_o light_n with_o who_o there_o be_v no_o variableness_n nor_o shadow_n of_o turn_v and_o though_o it_o will_v be_v in_o vain_a and_o next_o to_o ridiculous_a to_o desire_v any_o of_o my_o reader_n to_o tread_v in_o the_o step_n of_o these_o giant_n in_o fast_v yet_o i_o must_v with_o very_o great_a seriousness_n exhort_v you_o that_o be_v not_o ashamed_a of_o be_v christian_n to_o make_v religious_a abstinence_n
day_n long_o he_o abstain_v from_o meat_n and_o drink_n and_o be_v hungry_a at_o night_n will_v not_o suffer_v his_o servant_n to_o set_v either_o bread_n or_o wine_n or_o any_o curious_a dish_n upon_o his_o table_n but_o cause_v some_o colewort_n and_o common_a herb_n of_o the_o field_n macerate_v for_o some_o day_n in_o vinegar_n to_o be_v bring_v up_o to_o he_o and_o of_o these_o he_o do_v eat_v and_o his_o drink_n be_v water_n nor_o do_v he_o eat_v of_o this_o food_n to_o satiety_n but_o have_v taste_v a_o little_a will_v give_v over_o again_o scarce_o take_v so_o much_o as_o will_v suffice_v nature_n 3._o and_o have_v lay_v down_o these_o rule_n my_o reader_n will_v suppose_v that_o i_o will_v not_o have_v mention_v they_o but_o with_o a_o intent_n to_o exhort_v he_o to_o the_o frequent_a use_n of_o this_o holy_a abstinence_n the_o three_o particular_a i_o promise_v to_o offer_v to_o your_o consideration_n the_o grecian_n at_o this_o day_n scarce_o take_v we_o who_o call_v ourselves_o protestant_n for_o christian_n because_o we_o fast_o so_o little_a think_v it_o impossible_a to_o be_v follower_n of_o the_o primitive_a church_n and_o not_o to_o imitate_v they_o in_o this_o exercise_n the_o truth_n be_v it_o be_v a_o thing_n so_o â—iâ—tle_o practise_v among_o we_o except_o it_o be_v now_o and_o then_o when_o we_o be_v put_v upon_o it_o by_o the_o magistrate_n in_o some_o imminent_a danger_n that_o he_o that_o know_v any_o thing_n of_o the_o ancient_a church_n may_v wonder_v how_o we_o come_v to_o leave_v out_o so_o considerable_a a_o part_n of_o devotion_n fast_v have_v get_v so_o ill_a a_o reputation_n among_o we_o because_o the_o roman_a church_n have_v miserable_o pervert_v the_o use_n of_o it_o that_o the_o generality_n be_v afraid_a to_o venture_v upon_o it_o for_o fear_v they_o shall_v be_v guilty_a with_o lot_n wife_n of_o look_v back_o towards_o sodom_n from_o which_o they_o be_v escape_v but_o most_o certain_o this_o exercise_n be_v a_o christian_a exercise_n in_o despite_n of_o all_o those_o abuse_n and_o be_v practise_v in_o the_o ancient_a church_n as_o sure_o as_o the_o present_a church_n of_o rome_n be_v depart_v from_o that_o ancient_a way_n of_o holiness_n go_v through_o the_o whole_a nation_n you_o will_v not_o see_v one_o family_n in_o twenty_o set_v themselves_o to_o seek_v the_o lord_n by_o a_o solemn_a fast_o through_o the_o whole_a year_n and_o i_o dare_v say_v there_o be_v thousand_o that_o never_o hear_v or_o consider_v that_o it_o be_v their_o duty_n gluttony_n and_o luxury_n and_o eat_v and_o drink_v hearty_o be_v make_v such_o necessary_a attendant_n of_o man_n life_n that_o they_o think_v shall_v they_o fast_v one_o whole_a day_n and_o spend_v the_o whole_a day_n in_o confession_n and_o prayer_n they_o shall_v certain_o die_v at_o night_n it_o be_v a_o sign_n they_o have_v a_o high_a esteem_n for_o religion_n all_o this_o while_n sure_o they_o do_v not_o think_v their_o soul_n worth_a any_o thing_n that_o do_v not_o or_o will_v not_o refresh_v they_o now_o and_o then_o by_o such_o abstinence_n for_o the_o soul_n never_o feed_v better_a than_o when_o the_o body_n fast_n hear_v this_o you_o drowsy_a lazy_a careless_a christian_n what_o do_v you_o call_v yourselves_o christian_n for_o if_o you_o will_v not_o do_v as_o the_o ancient_a christian_n do_v what_o make_v the_o first_o planter_n of_o the_o christian_a religion_n fast_o so_o often_o if_o they_o have_v not_o apprehend_v it_o exceed_o necessary_a be_v they_o fool_n for_o do_v so_o or_o if_o they_o have_v not_o judge_v it_o high_o expedient_a will_v they_o have_v be_v so_o weak_a as_o to_o have_v make_v it_o their_o most_o frequent_a exercise_n can_v you_o think_v that_o god_n spirit_n will_v ever_o visit_v you_o while_o you_o mind_v nothing_o so_o much_o as_o your_o belly_n be_v fullness_n of_o bread_n the_o way_n to_o be_v fill_v with_o the_o holy_a ghost_n do_v you_o ever_o hope_v to_o overcome_v the_o lust_n of_o the_o flesh_n without_o this_o exercise_n do_v you_o think_v your_o evil_a desire_n will_v ever_o die_v without_o you_o chastise_v they_o by_o fast_v into_o better_a manner_n do_v you_o think_v the_o world_n and_o its_o glory_n will_v ever_o become_v contemptible_a in_o your_o eye_n if_o by_o such_o abstinence_n now_o and_o then_o you_o do_v not_o learn_v to_o despise_v it_o do_v you_o think_v you_o will_v ever_o become_v eminent_a saint_n while_o you_o be_v all_o for_o eat_v and_o drink_v have_v god_n deny_v himself_o so_o far_o as_o to_o deliver_v up_o his_o son_n for_o you_o and_o can_v you_o deny_v yourselves_o in_o a_o little_a meat_n and_o drink_v for_o his_o sake_n that_o you_o may_v take_v his_o death_n and_o passion_n into_o great_a consideration_n do_v you_o think_v god_n be_v so_o fond_a of_o you_o that_o he_o will_v make_v you_o partaker_n of_o the_o divine_a nature_n while_o you_o know_v not_o what_o deny_v the_o body_n mean_v do_v you_o think_v you_o will_v ever_o get_v any_o great_a portion_n of_o grace_n while_o you_o think_v much_o of_o attend_v the_o lord_n in_o such_o mortification_n do_v you_o think_v your_o mind_n will_v ever_o pierce_v into_o the_o mystery_n of_o god_n love_n without_o such_o humiliation_n do_v you_o think_v you_o will_v ever_o be_v admit_v to_o those_o high_a degree_n of_o god_n favour_n that_o the_o saint_n of_o old_a arrive_v to_o without_o such_o abasement_n do_v you_o think_v your_o eye_n will_v ever_o be_v as_o clear_a as_o they_o while_o your_o fast_n be_v not_o as_o strict_a as_o they_o do_v you_o think_v you_o will_v ever_o feel_v that_o joy_n they_o feel_v without_o such_o preparative_n to_o add_v some_o other_o motive_n and_o encourage_v argument_n 1._o by_o eat_v we_o be_v lose_v and_o by_o fast_v we_o must_v recover_v have_v eve_n fast_v and_o abstain_v from_o the_o forbid_a tree_n fast_v will_v have_v be_v needless_a and_o superfluous_a now_o and_o if_o fast_v be_v necessary_a in_o paradise_n shall_v it_o not_o be_v more_o needful_a now_o of_o the_o tree_n of_o the_o knowledge_n of_o good_a and_o evil_n thou_o shall_v not_o eat_v say_v god_n gen._n 2._o 17._o if_o the_o medicine_n be_v wholesome_a before_o we_o be_v sick_a how_o much_o more_o wholesome_a must_v it_o be_v now_o we_o be_v so_o be_v it_o expedient_a before_o our_o lust_n be_v in_o rebellion_n against_o our_o reason_n and_o shall_v it_o not_o be_v more_o expedient_a now_o that_o they_o war_n against_o the_o soul_n have_v adam_n harken_v to_o this_o voice_n of_o god_n he_o have_v never_o hear_v that_o more_o dreadful_a word_n earth_n thou_o be_v and_o to_o earth_n shall_v thou_o return_v it_o be_v want_n of_o fast_v bring_v death_n and_o trouble_v and_o anguish_n into_o the_o world_n and_o if_o thing_n be_v cure_v by_o contrary_n hot_a thing_n by_o cold_a and_o cold_a by_o hot_a that_o first_o luxury_n have_v need_n be_v expiate_v and_o cure_v by_o abstinence_n 2._o fast_v thus_o we_o imitate_v the_o holy_a angel_n they_o eat_v not_o they_o drink_v not_o and_o yet_o they_o praise_v god_n day_n and_o night_n they_o have_v indeed_o bread_n to_o eat_v but_o that_o bread_n be_v no_o other_o but_o the_o light_n of_o god_n countenance_n which_o continual_o feed_v and_o nourish_v they_o into_o the_o high_a happiness_n when_o i_o say_v we_o imitate_v they_o i_o press_v no_o such_o imitation_n as_o that_o monk_n pretend_v to_o that_o will_v needs_o live_v like_o the_o angel_n of_o god_n and_o go_v into_o a_o barren_a wilderness_n take_v no_o provision_n with_o he_o believe_v that_o god_n will_v feed_v he_o without_o a_o metaphor_n with_o angel_n food_n but_o find_v after_o a_o few_o day_n that_o for_o want_v of_o convenient_a food_n he_o be_v ready_a to_o faint_v and_o die_v away_o he_o return_v to_o his_o friend_n again_o and_o one_o of_o they_o hear_v he_o knock_v and_o call_z open_v the_o door_n for_o i_o be_o such_o a_o one_o it_o be_v impossible_a say_v his_o friend_n for_o such_o a_o one_o be_v become_v a_o angel_n if_o thou_o be_v a_o angel_n what_o do_v thou_o stand_v knock_v here_o for_o but_o he_o continue_v knock_v confested_a his_o weakness_n and_o beg_v of_o he_o to_o let_v he_o in_o and_o give_v he_o somewhat_o to_o support_v nature_n and_o that_o he_o may_v recover_v strength_n i_o mean_v no_o such_o imitation_n but_o as_o fast_v make_v our_o soul_n fly_v up_o more_o vigorous_o to_o heaven_n and_o fit_v we_o for_o divine_a contemplation_n and_o heavenly_a meditation_n so_o far_o we_o may_v be_v say_v in_o this_o exercise_n to_o imitate_v those_o bless_a spirit_n who_o contemplation_n of_o the_o divine_a goodness_n be_v always_o sprightly_a and_o ravish_v 3._o frequent_v fast_v be_v that_o which_o will_v preserve_v health_n and_o life_n better_o than_o