¶_o a_o compendious_a or_o short_a treatise_n gather_v out_o of_o the_o chyefe_n and_o principal_a author_n of_o phisycke_n contain_v certain_a precept_n necessary_a to_o the_o preservation_n of_o health_n and_o long_o continuance_n of_o the_o same_o very_o pleasant_a and_o profitable_a to_o read_v ⸫_o â§_o to_o the_o right_a honourable_a masty_a william_n cicyll_n esquire_n one_o of_o the_o two_o principal_a secretary_n to_o the_o king_n his_o most_o excellent_a majesty_n henry_n wyngfield_n wysh_v long_a continuance_n of_o true_a welfare_n and_o like_o prosperouse_a success_n have_v without_o any_o my_o desert_n enjoy_v the_o commodity_n of_o your_o benevolence_n and_o good_a will_n i_o have_v often_o devise_v &_o be_v desirous_a â—accomplyshe_a some_o thing_n which_o i_o may_v exhibit_v unto_o you_o as_o a_o testimony_n and_o pledge_n of_o my_o poor_a earnest_a zeal_n &_o entire_a affection_n and_o know_v by_o late_a proof_n that_o if_o my_o power_n be_v to_o declare_v y_z e_o same_o by_o some_o gift_n of_o price_n you_o will_v not_o well_o take_v it_o be_v so_o sincere_a and_o upryght_o rather_o to_o eastern_a the_o good_a will_n than_o the_o value_n the_o consideration_n of_o the_o which_o thing_n have_v move_v i_o at_o this_o my_o present_a be_v here_o to_o take_v in_o hand_n this_o small_a and_o simple_a treatyse_n present_v it_o unto_o you_o for_o a_o new_a year_n gift_n that_o it_o may_v open_o appear_v how_o inward_o i_o bear_v you_o accord_v to_o my_o bind_a duty_n my_o poor_a heart_n and_o seruyse_n and_o albeit_o that_o lack_n of_o time_n and_o let_v of_o business_n as_o it_o be_v well_o know_v have_v withdraw_v from_o i_o leisure_n requisite_a to_o the_o absolute_a finyshing_n here_o of_o yet_o i_o trust_v well_o in_o your_o wont_a gentleness_n that_o you_o will_v both_o in_o good_a part_n take_v my_o simple_a labour_n here_o employ_v untyll_o some_o wor_n they_z thing_n may_v happen_v and_o also_o for_o lack_v of_o power_n â—accepte_v my_o poor_a good_a will_n herte_o wysh_v that_o such_o profit_n may_v proceed_v unto_o you_o by_o this_o process_n as_o you_o may_v evermore_o enjoy_v a_o healthful_a mind_n in_o a_o whole_a and_o sound_o body_n be_v worthy_a for_o your_o excellence_n desert_n long_o continuance_n of_o the_o same_o at_o london_n the_o first_o of_o january_n a_o 1551._o who_o so_o will_v have_v his_o day_n in_o health_n long_o endure_v and_o without_o pain_n or_o grief_n to_o live_v and_o fare_v well_o these_o precept_n let_v he_o practice_v or_o faithful_o put_v in_o â—re_n and_o of_o health_n he_o may_v be_v siker_n &_o sickness_n so_o expel_v ¶_o the_o preface_n to_o the_o gentle_a reader_n the_o sharpness_n and_o quick_a ingeniâ—â—_n capacity_n of_o man_n wit_n which_o be_v the_o best_a gift_n &_o great_a treasure_n grant_v memoria_fw-la to_o mankind_n the_o memory_n trusty_a firm_a &_o strong_a in_o retain_v &_o keep_v thing_n commit_v to_o she_o custodi_fw-la be_v not_o so_o much_o necessary_a or_o expediente_a to_o the_o have_a of_o a_o perfect_v and_o exact_v knowledge_n of_o the_o tongue_n and_o liberal_a faculty_n wherein_o all_o treasure_n of_o science_n &_o wisdom_n be_v comprehend_v as_o â–ª_o be_v a_o pure_a and_o sincere_a judgement_n furthermore_o to_o have_v so_o uncorrupt_a or_o upryght_o judgement_n truelye_o to_o judge_v &_o esteem_v every_o thing_n to_o be_v as_o it_o be_v be_v a_o thing_n very_o hard_a and_o difficulte_v not_o only_o for_o because_o of_o the_o great_a variety_n and_o dissension_n in_o opinion_n but_o also_o for_o the_o vain_a and_o uncerteine_a confecture_n which_o be_v in_o many_o science_n as_o palmistry_n pyromancie_n and_o astrology_n and_o other_o faculty_n un_o leful_a by_o the_o law_n oâ—_n god_n &_o man_n wherefore_o unless_o man_n know_v such_o secret_a mystery_n and_o hide_v operation_n experientia_fw-la of_o nature_n by_o experience_n he_o can_v never_o come_v to_o the_o knowledge_n there_o necessaria_fw-la of_o the_o judgement_n be_v so_o amaze_v oppressed_a and_o overwhelm_v with_o darkness_n moreover_o experience_n also_o be_v oftentimes_o uncerteine_a and_o fallible_a both_o for_o the_o imbecility_n of_o our_o judgement_n and_o also_o for_o that_o our_o life_n time_n be_v feeble_a frail_a and_o of_o short_a continuance_n wherefore_o of_o these_o premise_n the_o noble_a physician_n hypocrates_n of_o most_o worthy_a memory_n do_v plain_o gather_v that_o no_o man_n can_v come_v to_o the_o perfect_v and_o exact_v knowledge_n of_o learning_n in_o short_a continuance_n so_o that_o it_o be_v requisite_a that_o life_n be_v prolong_v and_o there_o be_v no_o man_n so_o dull_a no_o such_o lack_n wit_n but_o that_o know_v well_o enough_o y_z t_z this_o thing_n may_v be_v easy_o perform_v if_o he_o use_v wisdom_n and_o diligent_a provision_n in_o the_o order_n thereof_o which_o thing_n to_o be_v true_a not_o only_a experience_n but_o also_o the_o diligent_a and_o expert_a cure_n of_o phisycke_n be_v a_o sure_a witness_n and_o testimony_n for_o it_o be_v daily_o see_v that_o feeble_a and_o weak_a boâ—ies_n by_o this_o providence_n and_o moderation_n in_o live_v live_v as_o long_o as_o those_o which_o be_v valeaunt_n lusty_a and_o strong_a to_o the_o confirmation_n where_o of_o plato_n and_o aristotle_n bear_v i_o witness_v that_o a_o man_n of_o excellent_a learn_v and_o wisdom_n name_v he_o â—odicus_n which_o be_v in_o all_o his_o life_n as_o feeble_a and_o sycke_o as_o any_o man_n live_v at_o that_o time_n by_o such_o providence_n and_o order_n in_o diet_n to_o have_v iyve_v untyll_o he_o be_v a_o hundred_o year_n old_a i_o let_v pass_v many_o other_o of_o who_o plutarche_n make_v mention_v which_o although_o they_o be_v very_o feeble_a and_o weak_a yet_o they_o by_o observe_v these_o precept_n of_o live_v and_o use_v great_a diligence_n to_o preserve_v the_o same_o have_v live_v long_a time_n without_o any_o grevous_a or_o painful_a syckenes_n which_o thing_n consider_v and_o keep_v in_o 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y_a e_o power_n of_o god_n which_o be_v wonderful_a &_o also_o merciful_a above_o man_n reason_n or_o counsel_n preserve_v or_o strike_v who_o when_o or_o where_o it_o shall_v like_v his_o divine_a power_n for_o oftentimes_o as_o holy_a scripture_n do_v record_v horrible_a sin_v have_v be_v y_o e_o cause_n of_o short_a life_n and_o as_o it_o xuj_o be_v write_v y_o e_fw-la first_o book_n of_o moses_n in_o y_fw-fr e_fw-la first_o age_n one_o man_n live_v as_o long_o as_o v._o or_z vi_fw-la do_v now_o but_o short_o after_o like_v as_o man_n so_o do_v sin_n increase_v on_o the_o earth_n wherefore_o the_o lord_n say_v my_o spirit_n shall_v not_o always_o strive_v in_o man_n because_o he_o be_v flesh_n and_o his_o day_n shall_v be_v a._n c._n &_o xx_o year_n but_o none_o at_o all_o or_o very_o few_o do_v approach_v never_o unto_o this_o age_n and_o true_o to_o speak_v as_o i_o think_v our_o imtemperance_n continual_a banquete_v and_o dayely_a ingurgitation_n of_o meat_n and_o drink_n be_v great_a occasion_n of_o short_a life_n now_o adays_o the_o spirit_n of_o glotonie_n so_o triumph_v among_o we_o in_o his_o glorious_a chariot_n call_v welfare_n drive_v all_o smelfeaste_n and_o bealye_a gut_n as_o his_o prisoner_n afore_o he_o into_o the_o dungeon_n of_o surfeit_n where_o they_o be_v torment_v with_o sundry_a painful_a disease_n drive_v draw_v and_o final_o drown_v such_o miserable_a nature_n remain_v in_o some_o man_n that_o to_o live_v id_o and_o voluptuous_o they_o will_v choose_v rather_o to_o be_v sycke_n then_o to_o be_v whole_a rather_o to_o have_v pain_n then_o pleasure_n rather_o to_o dye_v then_o to_o live_v for_o this_o be_v not_o a_o rare_a thing_n but_o in_o daily_a experience_n that_o by_o such_o revel_n gourmandise_n and_o daily_o surfeit_a many_o cruel_o be_v put_v to_o death_n oftentimes_o in_o floryshing_n youth_n in_o the_o most_o pleasant_a time_n
put_v in_o to_o much_o at_o one_o time_n they_o drown_v the_o light_n or_o else_o if_o by_o negligence_n they_o forget_v to_o putce_v any_o oil_n in_o for_o lack_v of_o humidity_n the_o light_n be_v extingwysh_v &_o go_v forth_o by_o example_n whereof_o we_o may_v learn_v discretelye_o to_o temper_v heat_n and_o moisture_n in_o our_o body_n by_o virtue_n and_o power_n of_o the_o which_o life_n time_n may_v de_fw-fr prolong_v first_o therefore_o because_o this_o life_n be_v enclose_v in_o a_o mortal_a body_n a_o vessel_n frail_a bryckle_a and_o of_o short_a continuance_n we_o may_v not_o refuse_v and_o cast_v away_o all_o regard_n or_o respect_n thereof_o or_o neglect_v our_o duty_n in_o attend_v of_o it_o for_o asmuch_o as_o it_o contain_v in_o it_o precious_a treasure_n but_o with_o vigilant_a custody_n entreat_v and_o order_v it_o not_o in_o much_o cheryshe_v or_o pamper_v of_o it_o not_o suffer_v it_o to_o be_v subdue_v to_o all_o joy_n pleasure_n delicacy_n and_o voluptuousenes_n for_o by_o such_o belie_v cheer_n all_o the_o power_n be_v weaken_v the_o goodly_a bewtye_n of_o the_o visage_n and_o shape_n of_o mankind_n also_o strengthe_n of_o the_o body_n decay_v and_o vanish_v away_o in_o short_a time_n wherefore_o we_o must_v accustume_n oure selfe_o to_o a_o moderation_n in_o diet_n which_o may_v comfort_v nature_n and_o not_o fill_v the_o belie_v it_o be_v write_v that_o galene_n the_o prince_n of_o all_o physician_n which_o in_o his_o time_n be_v have_v in_o wonderful_a reverence_n do_v never_o in_o all_o his_o life_n eat_v so_o much_o but_o that_o he_o leave_v with_o a_o great_a appetite_n and_o desire_n to_o eat_v more_o neither_o do_v he_o use_v to_o eat_v by_o and_o by_o after_o he_o have_v rise_v which_o we_o call_v breakefaste_n that_o be_v give_v to_o assuage_v the_o guaw_a and_o complaint_n of_o a_o young_a stomach_n and_o yet_o he_o live_v xuj_o as_o celius_n write_v xx_o year_n or_o as_o some_o other_o affirm_v a_o hundred_o and_o forty_o albeit_o breakefaste_n to_o be_v necessary_a in_o this_o realm_n a_o certain_a worshipful_a and_o well_o learned_a man_n deserve_v notable_a remembrance_n have_v prove_v by_o good_a reason_n for_o asmuch_o as_o choler_n be_v fervent_a in_o the_o stomach_n send_v up_o fumosity_n unto_o the_o head_n and_o cause_v headache_n or_o sometime_o become_v adust_a whereby_o happen_v perilous_a syckenes_n if_o the_o heat_n enclose_v in_o the_o stomach_n have_v not_o convenient_a matter_n to_o work_v on_o wherefore_o they_o be_v necessary_a in_o this_o realm_n special_o to_o young_a man_n or_o colericke_a but_o to_o return_v to_o our_o purpose_n it_o be_v to_o be_v remember_v that_o the_o lamp_n burn_v long_o the_o light_n whereof_o be_v temper_v according_a to_o the_o oil_n so_o that_o it_o do_v not_o hastelye_o but_o by_o little_a and_o little_a burn_n and_o waste_v up_o the_o same_o likewise_o we_o in_o all_o our_o life_n time_n special_o in_o youth_n must_v be_v advertise_v that_o this_o heat_n natural_o graff_v in_o we_o be_v not_o superfluous_a or_o abundant_a then_o very_a like_o short_o to_o consume_v all_o humiditye_n call_v radical_a which_o oftentimes_o be_v great_a occasion_n of_o short_a life_n furthermore_o by_o our_o outward_a sense_n we_o perceyve_v the_o lamp_n not_o to_o burn_v clerelye_o if_o the_o oil_n be_v not_o pure_a and_o clear_o but_o thick_a turbulent_a and_o full_a of_o dregs_n for_o short_o bubbel_n which_o rise_v on_o the_o dregs_n drown_v and_o extincte_n the_o light_n but_o we_o in_o the_o time_n of_o our_o nativity_n have_v receive_v of_o nature_n oil_n i_o mean_v moisture_n radical_a pure_a &_o ayerye_n wherefore_o that_o which_o be_v daily_o engender_v in_o our_o body_n in_o the_o place_n of_o that_o which_o be_v consume_v by_o heat_n wherwyth_o this_o heat_n be_v feed_v and_o norysh_v ought_v not_o only_o to_o be_v of_o just_a and_o equal_a portion_n and_o quantity_n to_o that_o which_o be_v before_o but_o also_o in_o all_o condition_n like_v unto_o it_o and_o that_o it_o may_v be_v so_o conformable_a unto_o it_o it_o must_v not_o only_o be_v pure_a and_o ayerye_a but_o also_o not_o have_v any_o part_n of_o fece_n or_o dregs_n which_o if_o you_o will_v escape_v and_o avoid_v you_o must_v beware_v of_o crudity_n which_o be_v a_o vicious_a concoction_n of_o thing_n receyve_v they_o not_o be_v whole_o or_o perfect_o alterid_fw-la remedy_n convenient_a &_o fit_v therefore_o shall_v be_v express_v in_o the_o chapter_n follow_v also_o much_o rest_n idleness_n or_o slug_n gyshene_n wherefore_o we_o must_v not_o neglect_v competente_a exercise_n and_o that_o in_o due_a and_o conveniente_a time_n which_o sure_o be_v a_o thing_n so_o necessary_a to_o the_o preservation_n of_o health_n that_o without_o it_o no_o man_n may_v long_o be_v without_o syckenesse_n which_o be_v affirm_v by_o cornelius_n celsus_n sai_v x._o that_o sluggyshnes_n dull_v the_o body_n labour_n do_v strength_n it_o the_o first_o bring_v the_o incommodty_n of_o age_n short_o the_o last_o make_v a_o man_n long_a time_n lusty_a and_o most_o of_o all_o to_o abstain_v from_o such_o meat_n which_o engender_v dregs_n make_v ill_a ivyce_n and_o nourish_v and_o such_o as_o engender_v melancholy_a as_o beef_n very_o old_a flesh_n or_o fish_n very_a salt_n cheese_n hard_a &_o old_a wine_n thick_a and_o black_a goose_n duck_n &_o swanue_v also_o fruit_n not_o ripe_a &_o much_o use_v there_o be_v also_o many_o mo_z like_o kynde_n of_o meat_n which_o i_o purposely_o pass_v oveâ—_n forasmuch_o as_o i_o desire_v to_o be_v in_o this_o treatise_n compendious_a but_o he_o that_o will_v know_v more_o abundant_o of_o these_o &_o such_o other_o let_v he_o read_v the_o book_n of_o galene_n where_o he_o intreat_v of_o the_o nature_n and_o operation_n of_o meat_n and_o he_o shall_v be_v therein_o full_o satisfy_v ¶_o what_o thing_n diminy_n she_o or_o consume_v natural_a moisture_n and_o what_o supper_n fluouf_o increase_v the_o same_o also_o that_o good_a 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do_v extenuate_v or_o make_v the_o body_n lean_a dull_v the_o wit_n darken_v spirit_n let_v the_o use_n and_o judgement_n of_o reason_n and_o oppress_v memory_n which_o thing_n be_v ratify_v by_o the_o authority_n and_o witness_n of_o solomon_n sorrow_n say_v he_o dri_v up_o the_o xv_o bone_n for_o like_a as_o the_o mothe_a in_o the_o garment_n and_o the_o worm_n in_o the_o tree_n so_o do_v heaviness_n annoy_v the_o hearse_n of_o man_n thing_n contrary_a to_o these_o which_o go_v before_o make_v moisture_n unnatural_a and_o superfluous_a to_o redound_v in_o the_o body_n as_o often_o drun_v kennes_n which_o do_v both_o exhaust_v heat_n and_o make_v abundance_n of_o evil_a moisture_n and_o also_o cause_v crudity_n for_o when_o the_o meat_n be_v not_o well_o concocte_fw-la or_o boil_a in_o the_o stomach_n than_o there_o be_v tomuche_o evil_a and_o corrupt_a ivyce_n where_o by_o natural_a heat_n be_v drown_v oppress_a and_o overwhelm_v foresene_n therefore_o that_o good_a digestion_n be_v so_o necessary_a to_o the_o prolongation_n of_o life_n let_v we_o if_o affectionate_o we_o covet_v the_o preservation_n thereof_o with_o all_o our_o endeavour_n and_o â—â—udye_n use_v diligence_n and_o circumspection_n that_o we_o run_v not_o into_o this_o crudity_n but_o consider_v that_o it_o be_v great_a occasion_n both_o of_o consumption_n of_o humidity_n and_o also_o of_o suffocation_n of_o heat_n diligent_o to_o avoid_v it_o in_o use_v a_o moderation_n both_o in_o meat_n and_o drink_v for_o over_o much_o ingurgitation_n of_o meat_n and_o drink_v or_o the_o vicious_a quality_n thereof_o or_o the_o receyve_n of_o they_o out_o of_o order_n &_o greedy_a and_o hasty_a fee_a without_o mastication_n or_o good_a chew_v or_o much_o and_o very_a oft_o drink_n at_o meal_n or_o between_o meal_n be_v the_o chief_a cause_n of_o this_o affect_v or_o disease_n let_v we_o therefore_o geve_v good_a attendance_n that_o
the_o meat_n be_v not_o hard_a to_o concocâ—â—_n or_o that_o it_o be_v not_o over_o sweet_a as_o banqueting_a dysh_n or_o â—lles_n that_o they_o be_v not_o of_o diverse_a quality_n which_o do_v special_o corrupt_v digestion_n nature_n teach_v we_o thing_n necessary_a which_o be_v but_o few_o and_o soon_o prepare_v foolishness_n have_v invent_v thing_n superfluous_a which_o be_v without_o number_n &_o hard_a to_o comby_fw-mi if_o thou_o geve_v necessary_n unto_o nature_n she_o be_v delit_v and_o make_v strong_a as_o with_o thing_n fiâ—te_v for_o her_o appetite_n but_o if_o thou_o geve_v she_o superfluous_a she_o be_v weaken_v and_o afflict_v as_o with_o gobbet_n not_o agre_v unto_o her_o dyete_a last_o of_o all_o let_v we_o beware_v of_o sleep_v at_o after_o nonne_n of_o long_o watch_v and_o sit_v up_o of_o nyghte_n which_o all_o with_o many_o other_o mo_z do_v great_o let_v digestion_n when_o i_o speak_v of_o digestion_n i_o do_v not_o mean_v that_o only_o which_o be_v in_o the_o stomach_n but_o the_o second_o also_o which_o be_v in_o the_o liver_n and_o the_o three_o in_o the_o vein_n and_o the_o four_o or_o last_o which_o be_v finish_v in_o all_o the_o member_n which_o sure_o to_o their_o perfection_n have_v need_n of_o good_a space_n and_o continuance_n which_o in_o nine_o hour_n space_n as_o some_o man_n think_v be_v bring_v to_o pass_v and_o if_o the_o least_o of_o they_o all_o be_v in_o any_o wise_n let_v or_o trouble_v noryshment_n be_v not_o dueli_a minister_v moreover_o as_o it_o be_v necessary_a to_o the_o prolongation_n of_o life_n to_o help_v digestion_n and_o make_v it_o perfect_a so_o likewise_o â—urging_a of_o excrement_n be_v as_o necessary_a also_o to_o keep_v the_o skin_n clean_o from_o any_o filth_n and_o those_o place_n will_v be_v oft_o cleanse_v out_o of_o the_o which_o filthiness_n come_v from_o the_o inward_a part_n as_o the_o head_n the_o ear_n the_o nosethiâ—les_n the_o eye_n y_z e_z armhole_n and_o y_z e_z other_o secret_a place_n y_z t_z nature_n hyde_v &_o honesty_n scase_v will_v have_v name_v the._n iii._n thing_n which_o do_v make_v strong_a &_o lusâ—y_o the_o lively_a and_o quick_a power_n of_o y_fw-fr e_o body_n be_v exercise_n and_o labour_n which_o thing_n to_o be_v ne_fw-fr cessarye_a be_v know_v by_o this_o that_o those_o original_a thing_n corruptible_a whereof_o all_o live_v creature_n be_v compose_v and_o make_v be_v ever_o more_o in_o continual_a motion_n as_o the_o air_n the_o fire_n and_o the_o water_n but_o in_o this_o place_n it_o seem_v expediente_a sing_v i_o do_v promise_v the_o same_o before_o to_o declare_v some_o remedy_n against_o this_o crudity_n where_o with_o many_o be_v affect_v and_o troubele_v and_o therewith_o to_o make_v a_o perfect_a conclusion_n of_o this_o chapter_n galene_n and_o all_o other_o do_v agree_v in_o this_o case_n that_o pepper_v bruise_a and_o eat_v with_o meat_n be_v very_o expediente_a and_o where_o there_o be_v much_o wind_n in_o the_o stomach_n then_o to_o eat_v all_o time_n of_o the_o day_n the_o medicine_n make_v of_o three_o kynde_n of_o pepper_n â–ª_o time_n anise_v seed_n and_o honey_n clarify_v which_o be_v call_v diatrion_n piperi_fw-la on_o and_o if_o flewme_n be_v abundant_a then_o oximel_v that_o be_v to_o say_v honey_n and_o water_n sudden_a together_o with_o the_o root_n and_o seed_n of_o fencl_n and_o persley_n and_o a_o quantity_n of_o vinegar_n put_v thereto_o in_o the_o boil_a be_v very_o commendable_a the_o rest_n be_v ful_o handle_v and_o set_v forth_o of_o galene_n in_o his_o book_n the_o cacoclymia_n ¶_o by_o what_o token_n one_o may_v know_v whether_o the_o blood_n in_o by_n body_n bâ—_n good_a or_o â—â—o_o &_o if_o it_o be_v viâ—â—ate_a or_o ill_a how_o to_o rectify_v it_o for_o nothing_o be_v more_o necessary_a to_o the_o produce_v of_o life_n then_o good_a blood_n the_o four_o chapter_n the_o most_o famous_a and_o expert_a physician_n among_o all_o other_o precept_n which_o special_o apperteme_v to_o the_o prolongation_n of_o man_n life_n do_v advice_n and_o counsel_v we_o to_o eat_v such_o meat_n as_o make_v good_a ivyce_n and_o such_o we_o call_v fine_o and_o wholesome_a meat_n which_o engender_v good_a norishment_n y_o it_o be_v to_o wit_n good_a &_o laudable_a blood_n which_o cause_v above_o all_o thing_n the_o life_n long_o to_o continue_v in_o health_n and_o good_a blood_n be_v know_v by_o this_o it_o be_v not_o cold_a not_o dry_a not_o dark_a &_o turbulent_a nor_o of_o y_z e_z colour_n of_o a_o beast_n liver_n but_o it_o be_v hot_a moist_a &_o clerâ—_n yet_o it_o be_v not_o of_o fervent_a &_o burn_a hotte_n as_o be_v fire_n nor_o yet_o of_o thy_o humidity_n or_o moisture_n as_o be_v water_n for_o if_o y_z e_z blood_n approach_v nigh_o to_o y_z e_z nature_n &_o condition_n of_o fire_n it_o make_v natural_a heat_n overmuch_o to_o surmount_v in_o the_o body_n by_o the_o superfluous_a increase_n whereof_o humour_n radical_a be_v light_o consume_v and_o if_o y_z e_z blood_n approach_n neâ—er_n to_o y_fw-fr e_o nature_n of_o water_n it_o do_v extenuat_fw-la abate_v &_o diminyshe_v natural_a heat_n and_o with_o overmuch_o thin_a and_o waâ—ry_a moisture_n do_v drown_v and_o opresse_v it_o wherefore_o such_o evil_a blood_n make_v both_o heat_n and_o moisture_n to_o exceade_v their_o bound_n and_o transcend_v their_o limit_n appoint_v by_o nature_n whereby_o life_n be_v like_a to_o fall_v in_o ruin_n and_o very_o if_o natural_a moisture_n be_v mingle_v with_o waâ—ry_n and_o thin_a blood_n it_o soon_o receyve_v putrefaction_n which_o be_v oft_o cause_n &_o occasion_n of_o fever_n &_o ague_n call_v putrid_a and_o for_o this_o cause_n it_o be_v not_o wholesome_a to_o eat_v fruit_n or_o herb_n cold_a for_o they_o much_o &_o abundant_o eat_v do_v short_o fill_v y_z e_o vein_n w_n t_o ivyce_n crude_a &_o raw_a which_o soon_o will_v receive_v putrefaction_n of_o these_o premise_n it_o follow_v therefore_o y_o it_o the_o blood_n in_o our_o body_n be_v nether_a very_o hot_a like_o fire_n neither_o very_o thin_a &_o moist_a like_o water_n but_o in_o keep_v y_o e_o golden_a means_n between_o both_o hitherto_o you_o e_o quality_n of_o good_a blood_n be_v declare_v and_o now_o like_o wise_a the_o substance_n thereof_o shall_v be_v sufficient_o express_v good_a blood_n be_v neither_o ov_o thick_a nor_o over_o thin_a but_o as_o in_o his_o quality_n semblable_o in_o his_o substance_n do_v keep_v and_o retain_v the_o mean_a and_o in_o all_o condition_n be_v correspondent_a to_o the_o quality_n of_o the_o air_n if_o the_o substance_n of_o the_o blood_n be_v thin_a it_o ngender_v humidity_n ill_a uncerteine_a and_o not_o long_o continue_v and_o make_v the_o spirit_n apt_a to_o be_v dissolve_v and_o consume_v whereby_o nature_n be_v mortify_v spiritus_fw-la naturalis_fw-la in_o hepate_n uitalis_n in_o cord_n animalis_fw-la in_o cerebro_fw-la if_o it_o be_v over_o thick_a it_o do_v debilitate_v and_o obfuscate_v the_o wit_n stop_v the_o pore_n and_o geve_v occasion_n of_o suffocation_n of_o the_o life_n and_o the_o spirit_n which_o by_o thick_a blood_n be_v condensat_fw-la and_o make_v tucbulent_a because_o of_o their_o thyckenes_n be_v nothing_o fit_a or_o convenient_a for_o life_n for_o they_o put_v out_o and_o suffocate_v natural_a heat_n upon_o the_o which_o the_o fâ—ndation_n of_o life_n be_v build_v like_a as_o a_o great_a thick_a smoke_n do_v over_o whelm_v the_o flame_n of_o the_o fire_n and_o will_v not_o suffer_v it_o to_o burn_v out_o clere_o i_o let_v pas_fw-fr that_o it_o be_v so_o dark_a that_o it_o make_v man_n life_n heavye_a sad_a and_o full_a of_o pensivenes_n such_o as_o for_o the_o most_o part_n those_o that_o be_v of_o a_o melancholic_a constitution_n be_v good_a and_o pure_a blood_n be_v as_o necessary_a to_o the_o norysh_n of_o the_o life_n as_o good_a oil_n be_v for_o a_o lamp_n wherefore_o such_o meat_n must_v be_v pyck_v out_o and_o choose_v which_o engender_v pure_a and_o good_a blood_n raise_v in_o a_o place_n show_v we_o how_o to_o retain_v and_o keep_v still_o long_o time_n the_o freshness_n of_o youth_n &_o keep_v back_o crooked_a feeble_a and_o wither_a age_n advertise_v we_o to_o use_v such_o meat_n as_o engender_v good_a blood_n which_o be_v precordiall_a &_o confortative_n of_o the_o heart_n &_o also_o other_o like_o which_o will_v be_v know_v of_o such_o as_o write_v of_o the_o nature_n &_o operation_n of_o meat_n for_o this_o short_a treatise_n can_v not_o receyve_v they_o ¶_o how_o that_o he_o which_o desire_v the_o course_n of_o his_o life_n long_o to_o continue_v must_v have_v diligent_a respect_n or_o regard_n to_o the_o election_n of_o his_o mansion_n or_o dwell_v place_n the_o fyft_a chapter_n the_o place_n where_o a_o man_n purpose_v to_o dwell_v be_v diligent_o to_o be_v consider_v of_o they_o which_o desire_n
to_o live_v long_o in_o health_n for_o asmuch_o as_o the_o air_n which_o be_v accord_v to_o the_o diversity_n of_o place_n good_a or_o evyll_n be_v special_a cause_n of_o long_a life_n or_o short_a wherefore_o of_o all_o other_o thing_n air_n be_v chief_o to_o be_v observe_v because_o it_o do_v both_o enclose_v we_o and_o also_o enter_v into_o our_o body_n special_o the_o most_o noble_a member_n the_o herte_n for_o this_o cause_n we_o must_v choose_v a_o dwell_a place_n where_o the_o air_n be_v pure_a and_o clear_a and_o fly_v far_o from_o those_o place_n where_o the_o air_n be_v evil_a stynk_v and_o corrupt_v and_o corruption_n of_o the_o air_n be_v either_o impure_v unto_o influence_n of_o sundry_a star_n or_o else_o to_o great_a stand_v water_n which_o never_o be_v refresh_v or_o else_o to_o carrion_n lyinge_v long_o above_o the_o ground_n or_o else_o to_o a_o great_a multitude_n of_o people_n in_o small_a room_n live_v unclenly_a or_o sluttishe_o marcilius_n ficinus_fw-la remember_v seven_o two_o thing_n which_o most_o of_o all_o be_v to_o be_v observe_v in_o election_n of_o place_n never_o think_v say_v he_o y_z t_z you_o can_v live_v long_o in_o those_o place_n where_o either_o fruit_n can_v not_o be_v keep_v long_o from_o rottenness_n and_o corruption_n or_o else_o where_o man_n as_o you_o may_v see_v be_v but_o of_o short_a time_n and_o continuance_n of_o life_n and_o these_o place_n be_v best_a which_o be_v high_a where_o the_o air_n be_v subtle_a and_o pure_a not_o moist_a nor_o cold_a low_a place_n in_o valley_n or_o among_o fen_n and_o maryshe_v ground_n be_v worse_o the_o same_o author_n say_v in_o the_o place_n before_o allege_v that_o it_o be_v unwholesome_a to_o use_v dung_a of_o the_o ground_n as_o plowman_n be_v accustom_v to_o do_v to_o th'intent_n the_o ground_n may_v be_v more_o batryll_n and_o fertile_a and_o also_o unwholesome_a for_o the_o inhabitaunies_n to_o make_v stand_v water_n in_o pasture_n for_o beast_n to_o drink_v of_o for_o in_o such_o place_n all_o thing_n be_v soon_o corrupt_v wherefore_o say_v he_o i_o can_v not_o allow_v or_o approve_v their_o judgement_n which_o do_v find_v fault_n with_o hesiode_n the_o emeâ—on_n greke_n poet_n for_o that_o he_o in_o his_o bokede_fw-mi re_fw-mi rustica_fw-la do_v purposelye_o pass_v over_o these_o two_o thing_n before_o remember_v for_o he_o very_o wise_o do_v more_o regard_v the_o holesomnes_n of_o the_o air_n than_o the_o rankness_n of_o the_o ground_n but_o to_o return_v to_o the_o election_n of_o place_n most_o conveniente_a for_o habitation_n high_a place_n on_o mounteine_v and_o hill_n be_v best_a which_o have_v their_o situation_n against_o the_o east_n or_o the_o north_n and_o it_o be_v to_o be_v keep_v in_o remembrance_n as_o some_o man_n think_v necessary_a that_o all_o the_o door_n and_o wyndowe_n of_o the_o house_n be_v situate_a either_o against_o the_o east_n or_o the_o north_n for_o this_o cause_n as_o i_o think_v the_o wind_n that_o come_v from_o thence_o be_v more_o laudable_a than_o the_o other_o two_o â–ª_o be_v in_o bryng_a wholesome_a air_n and_o in_o prolong_a of_o life_n by_o expulse_v of_o evyll_n vapour_n but_o if_o we_o be_v of_o necessity_n compel_v to_o dwell_v in_o those_o place_n which_o be_v low_a watery_a and_o unclenly_a marcilius_n do_v advertise_v we_o to_o use_v hot_a and_o sweet_a fragrant_a savoure_n and_o to_o temper_v our_o meat_n with_o sander_n cinamome_v and_o safron_n also_o to_o use_v moderate_a and_o competent_a exercise_n of_o the_o body_n and_o not_o to_o suffer_v extreme_a cold_a but_o oft_o sytting_a in_o such_o wether_n by_o a_o fire_n side_n how_o wyve_n be_v necessary_a to_o the_o prolon_n gation_n of_o life_n by_o reason_n it_o help_v digestion_n and_o confort_v nature_n all_o heat_n also_o the_o incommodity_n which_o proceed_v of_o drunkenness_n the_o syxte_v chapter_n plato_n the_o wise_a of_o all_o philopher_n do_v affirm_v y_o it_o wine_n moderatelye_a drink_v norysh_v and_o confort_v as_o well_o the_o body_n as_o the_o spirit_n of_o man_n and_o therefore_o god_n do_v ordain_v it_o for_o mankind_n as_o a_o necessari_fw-la remedy_n against_o the_o incommodity_n of_o age_n that_o thereby_o they_o shall_v seem_v to_o return_v unto_o youth_n &_o forget_v hevine_v for_o by_o his_o quality_n which_o be_v heat_n &_o moisture_n nature_n be_v chief_o conserve_v also_o galene_n say_v that_o wine_n be_v of_o good_a norishment_n for_o the_o body_n and_o do_v preserve_v health_n &_o that_o there_o be_v no_o other_o kynde_n of_o meat_n or_o drink_n that_o do_v so_o much_o comfort_v natural_a heat_n &_o so_o help_v digestion_n the_o profit_n that_o come_v by_o moderate_a drink_n of_o wine_n be_v that_o it_o do_v clarifye_v the_o thick_a and_o troublesome_a blood_n it_o do_v cleanse_v &_o open_v the_o passage_n and_o pore_n of_o the_o body_n and_o special_o the_o vein_n it_o do_v take_v away_o stop_v of_o the_o liver_n it_o do_v expel_v from_o the_o heart_n dark_a fumositie_n which_o do_v engender_v heaviness_n &_o so_o row_v it_o cause_v a_o man_n to_o forget_v all_o care_n &_o make_v he_o merry_a &_o joyful_a wherefore_o it_o be_v wholesome_a for_o all_o age_n for_o all_o time_n and_o all_o region_n so_o that_o it_o be_v take_v moderate_o and_o as_o he_o y_z t_z drynk_v it_o have_v be_v accustume_v to_o it_o if_o he_o drink_v no_o more_o than_o his_o nature_n may_v well_o sustain_v &_o bear_v albeit_o concerning_a age_n touch_v the_o regiment_n of_o wine_n aâ—icene_n say_v to_o geve_v child_n wine_n to_o drink_v be_v as_o one_o will_v lay_v fire_n to_o fire_n make_v of_o dry_a wood_n but_o he_o say_v that_o one_o may_v geve_v a_o old_a man_n as_o much_o wine_n to_o drink_v as_o he_o can_v bear_v without_o detriment_n or_o hurt_n old_a folk_n be_v cold_a and_o wine_n heat_v their_o spirit_n be_v heavye_a and_o wine_n make_v they_o light_v and_o clear_v and_o comen_o old_a folk_n sleep_v ill_a but_o wine_n make_v mansoris_fw-la they_o to_o sleep_v well_o also_o raise_v say_v wine_n universal_o do_v comfort_v the_o stomach_n and_o the_o liver_n and_o it_o cause_v the_o meat_n to_o pass_v down_o easy_o it_o do_v quycken_v the_o corporal_a may_v and_o wit_n but_o over_o much_o ingurgitation_n of_o wine_n &_o wine_n drink_v superfluous_a do_v hurt_v the_o liver_n the_o brain_n and_o the_o senewe_n it_o do_v engender_v cramp_n palsey_n apaplexy_n &_o oftentimes_o daily_a experience_n teach_v sudden_a death_n drunkenness_n be_v engender_v of_o a_o gross_a and_o thick_a fume_n which_o ascend_v up_o to_o the_o brain_n do_v there_o cover_v the_o place_n where_o reason_n and_o memory_n lie_v no_o otherwise_o then_o the_o cloud_n do_v cover_v the_o light_n of_o the_o sun_n where_o by_o all_o the_o sense_n as_o well_o internal_a as_o external_a be_v so_o trouble_v that_o they_o can_v not_o execute_v their_o office_n and_o duty_n appoint_v of_o nature_n the_o inconvenience_n which_o come_v by_o drunkenness_n be_v these_o that_o follow_v the_o first_o be_v corruption_n of_o the_o liver_n complexion_n for_o it_o resolve_v the_o heat_n thereof_o whereby_o the_o lyver_n lose_v his_o natural_a generation_n of_o blood_n &_o in_o place_n of_o blood_n engender_v a_o watrishnes_n &_o cause_v y_o e_o dropsye_n the_o second_o be_v corruption_n of_o the_o brain_n complexion_n it_o do_v dispose_v a_o hot_a brain_n to_o a_o woodness_n &_o fransie_n the_o cold_a to_o the_o fall_a evil_n forgetfulness_n and_o palsy_n the._n iii._n be_v weakness_n of_o senewe_n and_o dissease_n thereof_o as_o the_o cramp_n palseis_fw-mi gout_n dropsy_n which_o thing_n well_o consider_v and_o keep_v in_o remembrance_n shall_v except_o i_o be_v much_o deceive_v refrain_v something_o their_o prompt_a disposition_n from_o such_o wanton_a appetite_n but_o trulye_o there_o be_v no_o man_n know_v the_o duty_n belong_v to_o a_o honest_a heâ—t_n but_o will_n sorrowful_o bewail_v &_o piteous_o lament_v the_o folyshe_a perversitie_n of_o many_o which_o by_o their_o negligent_a &_o dissolute_a live_n wilful_o commit_v their_o bo_z die_v to_o be_v torment_v w_n to_o grevous_a and_o painful_a sickness_n the_o dolour_n whereof_o if_o by_o counsel_n &_o practice_v of_o physycke_n at_o the_o first_o brunt_n be_v not_o appease_v &_o pacify_v for_o which_o the_o art_n of_o phisycke_n be_v rate_v accuse_v &_o put_v in_o blame_n and_o thus_o the_o pacientes_fw-la transpose_v and_o lay_v away_o the_o fault_n which_o in_o themselves_o be_v culpable_a unto_o the_o imbecility_n or_o feblenes_n of_o the_o art_n but_o if_o effectual_a report_n be_v make_v unto_o such_o by_o the_o information_n of_o honest_a &_o approve_a physician_n how_o such_o dissease_n by_o their_o negligence_n procure_v can_v not_o easy_o be_v expel'_v unless_o the_o original_a occasion_n thereof_o be_v somthe_a diminyshed_a &_o so_o by_o