Selected quad for the lemma: spirit_n

Word A Word B Word C Word D Occurrence Frequency Band MI MI Band Prominent
spirit_n good_a heart_n work_n 6,984 5 5.3450 4 false
View all documents for the selected quad

Text snippets containing the quad

ID Title Author Corrected Date of Publication (TCP Date of Publication) STC Words Pages
A14298 Approved directions for health, both naturall and artificiall deriued from the best physitians as well moderne as auncient. Teaching how euery man should keepe his body and mind in health: and sicke, how hee may safely restore it himselfe. Diuided into 6. sections 1. Ayre, fire and water. 2. Meate, drinke with nourishment. 3. Sleepe, earely rising and dreames. 4. Auoidance of excrements, by purga. 5. The soules qualities and affections. 6. Quarterly, monethly, and daily diet. Newly corrected and augmented by the authour.; Naturall and artificial directions for health Vaughan, William, 1577-1641. 1612 (1612) STC 24615; ESTC S106222 54,245 162

There are 8 snippets containing the selected quad. | View original text

approve_a direction_n for_o health_n both_o natural_a and_o artificial_a derive_v from_o the_o best_a physician_n as_o well_o modern_a as_o ancient_a teach_v how_o every_o man_n shall_v keep_v his_o body_n and_o mind_n in_o health_n and_o sick_a how_o he_o may_v safe_o restore_v it_o himself_o divide_v into_o 6._o section_n 1._o air_n fire_n and_o water_n 2._o meat_n drink_v with_o nourishment_n 3._o sleep_v early_o rise_v and_o dream_n 4._o avoidance_n of_o excrement_n by_o purga_fw-la 5._o the_o soul_n quality_n and_o affection_n 6._o quarterly_o monthly_o and_o daily_a diet._n new_o correct_v and_o augment_v by_o the_o author_n the_o four_o edition_n london_n print_v by_o t._n s._n for_o roger_n jackson_n and_o be_v to_o be_v sell_v at_o his_o shop_n near_o the_o conduit_n in_o fleetstreet_n 1612._o to_o the_o right_n honourable_a my_o gracious_a mother_n in_o law_n the_o lady_n lettuce_n wife_n to_o the_o valorous_a and_o heroical_a knight_n sir_n arthur_n chichester_n lord_n duputie_n of_o his_o majesty_n kingdom_n of_o ireland_n madam_n it_o have_v ever_o be_v a_o customary_a fashion_n among_o student_n to_o choose_v out_o some_o noble_a personage_n eminent_a for_o virtue_n under_o the_o glory_n of_o who_o name_n their_o book_n may_v walk_v up_o and_o down_o on_o the_o world_n theatre_n secure_v from_o that_o spiteful_a spirit_n of_o detraction_n who_o bluster_a blast_n of_o blasphemy_n i_o late_o endeavour_v to_o conjure_v and_o convict_v after_o the_o like_a manner_n to_o be_v somewhat_o in_o the_o fashion_n lo_o here_o i_o submit_v before_o your_o eye_n of_o grace_n this_o sapless_a work_n of_o i_o that_o the_o starry_a influence_n of_o your_o ancient_a love_n may_v reflect_v upon_o the_o dark_a part_n thereof_o where_o perhaps_o the_o distance_n of_o climate_n withhold_v your_o direct_v beam_n i_o know_v your_o ladyship_n be_v store_v with_o far_o more_o precious_a present_n only_a duty_n herein_o seem_v to_o free_v i_o from_o presumption_n in_o dedicate_a the_o blossom_n of_o my_o youthful_a study_n to_o one_o who_o be_v as_o wise_a as_o i_o be_o mindful_a as_o favourable_a as_o i_o be_o faithful_a and_o ever_o will_v continue_v at_o your_o ladyship_n command_n william_n vaughan_n a_o table_n declare_v the_o content_n of_o the_o section_n and_o chapter_n of_o this_o book_n the_o first_o section_n chief_a cause_n and_o rule_n for_o preservation_n of_o man_n health_n chapter_n 1._o of_o air_n for_o pleasure_n health_n and_o profit_n fol._n 1_o chapter_n 2._o of_o water_n with_o their_o kind_n 9_o chapter_n 3._o of_o fire_n and_o what_o kind_n be_v best_a 12_o the_o second_o section_n food_n and_o nourishment_n what_o be_v good_a and_o bad_a chapter_n 1._o of_o bread_n and_o drink_v of_o all_o kind_n fol._n 13_o chapter_n 2._o of_o wine_n of_o all_o kind_n and_o how_o to_o choose_v the_o best_a 19_o chapter_n 3._o of_o diet_n drink_v for_o the_o sick_a and_o healthy_a 28_o chapter_n 4._o of_o cider_n and_o perry_n with_o the_o use_n thereof_o 31_o chapter_n 5._o of_o flesh_n and_o which_o be_v best_a and_o how_o to_o preserve_v it_o sweet_a 33_o chapter_n 6._o of_o fish_n of_o all_o sort_n and_o which_o be_v best_a 40_o chapter_n 7._o of_o milk_n butter_n cheese_n and_o egg_n 44_o chapter_n 8._o of_o sauce_n best_a and_o most_o savoury_a 49_o chapter_n 9_o of_o herb_n with_o their_o use_n 54_o chapter_n 10._o of_o common_a fruit_n with_o their_o use_n 56_o the_o three_o section_n sleep_v early_o rise_v and_o dream_n chapter_n 1._o of_o sleep_v with_o the_o commodity_n and_o discommodity_n thereof_o fol._n 58_o chapter_n 2._o of_o early_o rise_v 60_o chapter_n 3._o of_o dream_n 61_o the_o four_o section_n evacuation_n chapter_n 1._o of_o exercise_n and_o which_o be_v best_a fol._n 64_o chapter_n 2._o of_o urine_n 67_o chapter_n 3._o of_o fast_v 68_o chapter_n 4._o of_o venery_n 69_o chapter_n 5._o of_o bath_n 70_o chapter_n 6._o of_o excrement_n and_o blood_n let_v 72_o chapter_n 7._o of_o purgation_n with_o the_o use_n of_o tobacco_n 74_o chapter_n 8._o of_o vomit_n 82_o chapter_n 9_o of_o common_a sickness_n 84_o the_o five_o section_n infirmity_n and_o death_n chapter_n 1._o of_o the_o cause_n of_o hot_a infirmity_n and_o of_o cold_a fol._n 87_o chapter_n 2._o of_o the_o wicked_a motion_n of_o the_o mind_n 89_o chapter_n 3._o of_o the_o age_n of_o man_n and_o how_o his_o life_n be_v divide_v 112_o chapter_n 4._o of_o the_o four_o humour_n 121_o the_o six_o section_n restauration_n of_o health_n chapter_n 1._o of_o the_o four_o part_n of_o the_o year_n fol._n 123_o chapter_n 2._o of_o monthly_a diet_n 129_o chapter_n 3._o of_o medicine_n and_o mean_n to_o prolong_v life_n 138_o chapter_n 4._o of_o mirth_n and_o the_o effect_n thereof_o 141_o chapter_n 5._o of_o daily_a diet_n 143_o finis_fw-la natural_a and_o artificial_a direction_n for_o health_n the_o first_o section_n what_o be_v the_o cause_n of_o the_o preservation_n of_o man_n health_n chap._n i._n the_o cause_n of_o the_o preservation_n of_o man_n health_n be_v four_o the_o first_o air_n fire_n and_o water_n the_o second_o meat_n and_o drink_v and_o such_o as_o we_o use_v for_o nourishment_n the_o three_o mirth_n exercise_n and_o tranquillity_n of_o the_o body_n the_o four_o avoidance_n of_o excrement_n under_o which_o phlebotomy_n purgation_n vomit_n urine_n sweat_v bath_n carnal_a copulation_n and_o such_o like_a be_v contain_v temperate_o what_o be_v air_n aire_n natural_o by_o itself_o be_v a_o element_n hot_a and_o moist_a whereupon_o the_o whole_a constitution_n of_o our_o life_n depend_v the_o attraction_n of_o this_o natural_a body_n be_v so_o necessary_a unto_o we_o that_o if_o any_o one_o of_o the_o instrument_n of_o our_o body_n be_v stop_v we_o can_v choose_v but_o forthwith_o be_v strangle_v in_o respect_n whereof_o the_o choose_n of_o a_o good_a air_n must_v for_o the_o preservation_n of_o health_n obtain_v the_o chief_a place_n which_o be_v the_o best_a air_n that_o which_o be_v a_o man_n native_a soil_n and_o country_n air_n be_v best_a this_o by_o the_o philosopher_n be_v approve_v in_o this_o principle_n every_o man_n natural_a place_n preserve_v he_o which_o be_v place_v in_o it_o and_o by_o the_o poet_n confirm_v sweet_a be_v the_o smell_n of_o country_n soil_n also_o a_o good_a air_n may_v be_v know_v both_o by_o his_o substance_n as_o when_o it_o be_v open_a pure_a and_o clean_o free_a from_o all_o filthy_a dunghill_n noisome_a channel_n nut_n tree_n fig_n tree_n colewort_n hemlock_n mine_n and_o forge_n for_o these_o have_v a_o contrary_a quality_n unto_o the_o animal_n spirit_n and_o make_v man_n to_o fall_v into_o consumption_n and_o by_o his_o quality_n as_o extremity_n of_o cold_a heat_n and_o moisture_n what_o be_v the_o cause_n that_o the_o air_n change_v so_o oft_o the_o air_n receive_v sundry_a alteration_n not_o only_o according_a to_o the_o sundry_a aspect_n of_o the_o star_n and_o of_o the_o heavenly_a planet_n but_o also_o by_o reason_n of_o the_o diversity_n of_o country_n and_o of_o the_o particular_a situation_n of_o some_o place_n as_o well_o upon_o the_o water_n as_o upon_o the_o land_n do_v but_o mark_n how_o fever_n rheum_n &_o plague_n be_v engender_v by_o reason_n of_o trouble_a air_n and_o of_o low_a marshie_a ground_n and_o on_o the_o contrary_a how_o our_o health_n be_v continue_v refresh_v and_o recover_v in_o dry_a or_o sandy_a country_n what_o shall_v a_o man_n do_v if_o the_o air_n be_v either_o too_o hot_a too_o cold_a or_o too_o corrupt_a he_o must_v use_v cold_a thing_n to_o keep_v away_o the_o heat_n and_o hot_a thing_n to_o expel_v the_o cold_a he_o must_v add_v dry_a thing_n to_o moist_a and_o moist_a to_o dry_v to_o depart_v thence_o into_o another_o place_n be_v not_o amiss_o for_o oftentimes_o it_o be_v see_v that_o sick_a folk_n do_v recoure_v their_o former_a health_n only_o by_o change_n of_o air_n but_o if_o the_o air_n be_v corrupt_a and_o that_o a_o man_n can_v remove_v thence_o very_o quick_o he_o must_v artificial_o rectify_v it_o by_o perfume_a his_o chamber_n with_o juniper_n rosemary_n bay_a tree_n or_o with_o wood_n of_o aloe_n and_o then_o by_o sprinkle_v vinegar_n here_o and_o there_o in_o his_o chamber_n in_o brief_a a_o man_n in_o such_o case_n must_v get_v he_o a_o nosegay_n compose_v of_o rose_n violet_n maioram_n marigold_n and_o such_o like_a and_o when_o he_o go_v abroad_o he_o must_v hold_v in_o his_o mouth_n either_o the_o pill_n of_o a_o orange_n or_o a_o piece_n of_o the_o root_n of_o angelica_n likewise_o he_o must_v have_v a_o especial_a regard_n that_o his_o chamber_n be_v at_o least_o once_o a_o day_n neat_o sweep_v our_o mariner_n late_o return_v from_o their_o east_n indian_a voyage_n confess_v that_o their_o only_a remedy_n against_o the_o callentura_n the_o scurvy_a and_o other_o
the_o heart_n and_o the_o spirit_n temper_v the_o humour_n engender_v good_a blood_n break_v phlegm_n conserve_v nature_n and_o make_v it_o merry_a as_o the_o princely_a prophet_n speak_v wine_n rejoice_v the_o heart_n of_o man_n be_v moderate_o drink_v it_o force_v the_o soul_n to_o partake_v with_o the_o body_n so_o that_o both_o of_o they_o together_o be_v full_a of_o animal_n spirit_n may_v join_v in_o one_o please_a sound_n for_o the_o glorify_v of_o their_o sovereign_a benefactor_n what_o be_v the_o use_n of_o white_a wine_n white_a wine_n drink_v in_o the_o more_v fast_v cleanse_v the_o lung_n be_v take_v with_o red_a onion_n bruise_v it_o pierce_v quick_o into_o the_o bladder_n and_o break_v the_o stone_n but_o if_o this_o kind_n of_o wine_n be_v drink_v with_o a_o full_a stomach_n it_o do_v more_o hurt_n than_o good_a and_o cause_v the_o ●eat_n to_o descend_v before_o it_o be_v full_o concoct_v what_o be_v the_o use_n of_o rhenish_a wine_n rhenish_a wine_n of_o all_o other_o be_v the_o most_o excellent_a for_o it_o scour_v the_o reins_n of_o the_o back_n clarifi_v the_o spirit_n provoke_v urine_n &_o drive_v away_o the_o headache_n special_o if_o it_o do_v proceed_v from_o the_o heat_n of_o the_o stomach_n what_o be_v the_o use_n of_o mascadell_n malmesy_n and_o brown_a bastard_n these_o kind_n of_o wine_n be_v only_o for_o marry_a folk_n because_o they_o strengthen_v the_o back_n yet_o i_o wish_v they_o to_o be_v very_o chary_a in_o the_o drink_n thereof_o lest_o their_o often_o use_n fill_v the_o reins_n and_o seed_n vessel_n with_o unnatural_a accidental_a windy_a puff_v or_o as_o the_o logician_n speak_v with_o adventicious_a heat_n which_o in_o time_n will_v grow_v to_o a_o number_n of_o inconvenience_n what_o be_v the_o use_n of_o sack_n sack_n do_v make_v man_n fat_a and_o foggy_a and_o therefore_o not_o to_o be_v take_v of_o young_a man_n be_v drink_v before_o meal_n it_o provoke_v appetite_n comfort_v the_o spirit_n marvelous_o and_o concoct_v raw_a humour_n how_o shall_v i_o know_v whether_o honey_n or_o water_n be_v mingle_v with_o wine_n vintner_n i_o confess_v in_o these_o day_n be_v wont_a to_o juggle_v and_o sophistical_o to_o abuse_v wine_n namely_o alicante_n muscadel_n and_o brown_a bastard_n but_o you_o shall_v perceive_v their_o deceit_n by_o this_o mean_n take_v a_o few_o drop_n of_o the_o wine_n and_o pour_v they_o upon_o a_o hot_a plate_n of_o iron_n and_o the_o wine_n be_v resolve_v the_o honey_n will_v remain_v and_o thicken_v if_o you_o suspect_v your_o wine_n to_o be_v mingle_v with_o water_n you_o shall_v discern_v the_o same_o by_o put_v a_o pear_n into_o it_o for_o if_o the_o pear_n swim_v upon_o the_o face_n of_o the_o wine_n and_o sink_v not_o to_o the_o bottom_n than_o it_o be_v perfect_a and_o unmingled_a but_o if_o it_o sink_v to_o the_o bottom_n water_n without_o doubt_n be_v add_v unto_o it_o show_v i_o a_o way_n to_o keep_v claret_n wine_n or_o any_o other_o wine_n good_a nine_o or_o ten_o year_n at_o every_o vintage_n draw_v almost_o the_o four_o part_n out_o of_o the_o hogshead_n and_o then_o roll_v it_o upon_o his_o lee_n and_o after_o fill_v it_o up_o with_o the_o best_a new_a wine_n of_o the_o same_o kind_n that_o you_o can_v get_v your_o cask_n ought_v to_o be_v bind_v with_o iron_n hoop_n and_o keep_v always_o full_a how_o may_v i_o help_v wine_n that_o reboyl_v put_v a_o piece_n of_o cheese_n into_o the_o vessel_n &_o present_o a_o wonderful_a effect_n will_v follow_v or_o else_o put_v a_o bunch_n of_o peniroyall_n organy_n or_o calamint_n about_o the_o hole_n at_o which_o the_o new_a wine_n come_v forth_o but_o if_o your_o wine_n be_v new_a &_o you_o will_v have_v it_o quick_o purge_v you_o must_v put_v half_o a_o pint_n of_o vinegar_n in_o every_o 15_o quart_n of_o new_a wine_n show_v i_o how_o to_o separate_v water_n from_o wine_n doctor_n liebault_n a_o learned_a physician_n of_o france_n say_v that_o if_o it_o come_v to_o pass_v that_o wine_n have_v water_n in_o it_o and_o that_o we_o find_v it_o to_o be_v so_o to_o separate_v then_o this_o water_n from_o this_o wine_n you_o must_v put_v into_o the_o vessel_n of_o wine_n melt_v allom_n and_o after_o stop_v the_o mouth_n of_o the_o say_a vessel_n with_o a_o sponge_n drench_v in_o oil_n to_o turn_v the_o mouth_n of_o the_o vessel_n so_o stop_v downward_o and_o so_o the_o water_n only_o will_v come_v forth_o or_o else_o cause_v a_o vessel_n of_o juy_n wood_n to_o be_v make_v and_o put_v therein_o such_o quantity_n of_o wine_n as_o it_o will_v be_v able_a to_o hold_v the_o water_n will_v come_v forth_o present_o and_o the_o wine_n will_v abide_v pure_a &_o neat_a some_o do_v use_v present_o to_o change_v the_o wine_n so_o water_v and_o to_o draw_v it_o out_o into_o another_o vessel_n and_o then_o to_o put_v a_o pint_n &_o a_o half_a of_o salt_n to_o every_o fifteen_o quart_n of_o wine_n other_o do_v boil_v the_o wine_n upon_o the_o fire_n so_o long_o until_o the_o three_o part_n be_v consume_v and_o the_o rest_n they_o use_v three_o or_o four_o year_n after_o show_v i_o a_o way_n how_o a_o man_n may_v drink_v much_o wine_n and_o yet_o not_o be_v drink_v to_o drink_v great_a store_n of_o wine_n and_o not_o to_o be_v drink_v you_o must_v eat_v of_o the_o roast_a lung_n of_o a_o goat_n or_o otherwise_o eat_v six_o or_o seven_o bitter_a almond_n fast_v or_o otherwise_o eat_v raw_a colewort_n before_o you_o drink_v and_o you_o shall_v not_o become_v drink_v how_o many_o sort_n of_o drunkard_n be_v there_o so_o many_o man_n so_o many_o mind_n the_o soul_n be_v once_o deprave_a and_o deprive_v for_o want_n of_o grace_n of_o her_o uniform_a and_o melodious_a harmony_n become_v taint_v with_o diverse_a and_o discord_v affection_n insomuch_o that_o in_o their_o very_a drink_n they_o show_v of_o what_o base_a alloy_n they_o be_v compose_v some_o kind_n of_o drunkard_n we_o see_v laugh_v out_o of_o all_o measure_n other_o we_o see_v weep_v some_o be_v dumb_a some_o talkative_a some_o hop_n and_o dance_v some_o on_o the_o contrary_a lie_n still_o as_o if_o they_o be_v without_o feeling_n one_o more_o watchful_a than_o the_o rest_n drink_v more_o than_o twenty_o deserve_v well_o the_o garland_n of_o bacchus_n another_o sleep_n and_o wallow_v like_o a_o filthy_a hog_n one_o flatter_v another_o fight_n in_o brief_a one_o be_v lion_n drink_v another_o sow_n drink_v one_o apish_a drink_v another_o parrot_n drink_v how_o to_o make_v they_o which_o be_v drink_v sober_a you_o must_v make_v they_o eat_v colewort_n and_o some_o manner_n of_o confection_n make_v of_o brine_n or_o else_o drink_v great_a draught_n of_o vinegar_n show_v i_o a_o way_n how_o to_o make_v tossepot_n and_o drunkard_n to_o hate_v wine_n cause_o a_o drunkard_n to_o drink_v with_o white_a wine_n the_o blossom_n of_o rye_n gather_v at_o such_o time_n as_o the_o rye_n blossome_v or_o else_o take_v three_o or_o four_o eel_n alive_a and_o let_v they_o lie_v in_o wine_n till_o they_o die_v and_o afterward_o cause_v this_o wine_n to_o be_v drunken_a off_o by_o such_o as_o be_v give_v to_o be_v drink_v or_o else_o take_v a_o green_a frog_n which_o be_v ordinary_o find_v in_o fresh_a spring_n and_o let_v the_o same_o lie_n in_o wine_n till_o she_o die_v otherwise_o mark_v diligent_o where_o the_o owl_n haunt_v that_o so_o you_o may_v get_v some_o of_o her_o egg_n fry_v they_o and_o give_v they_o the_o drunken_a gallant_a to_o eat_v but_o in_o vain_a labour_n the_o physician_n to_o cure_v the_o body_n intemperance_n while_o the_o soul_n sleep_v in_o sin_n while_o the_o reasonable_a faculty_n lie_v tread_v and_o trample_v under_o these_o worldly_a pleasure_n awake_v then_o thou_o sensual_a man_n and_o shoot_v inward_o into_o the_o lightsome_a cause_n of_o health_n which_o be_v no_o other_o than_o sobriety_n fashion_v after_o the_o spiritual_a image_n of_o the_o trinity_n but_o if_o thy_o nature_n be_v so_o stern_a if_o thy_o soul_n advantage_n be_v no_o solid_a reason_n in_o thy_o judgement_n to_o convert_v thy_o brutish_a live_n yet_o let_v example_n of_o the_o body_n grief_n terrify_v thy_o lustful_a thought_n from_o such_o vain_a dregs_n look_v but_o on_o the_o countenance_n of_o a_o drunkard_n and_o be_v not_o he_o disfigure_v do_v not_o his_o nose_n seem_v rot_v wither_a or_o worm-eaten_a do_v not_o his_o breath_n stink_v his_o tongue_n falter_v be_v not_o his_o body_n craze_v subject_a to_o gout_n and_o dropsy_n it_o be_v write_v of_o old_a father_n ennius_n that_o by_o empty_v of_o bottle_n he_o get_v the_o gout_n and_o many_o other_o dolour_n as_o mounsieur_fw-fr du_fw-fr chesne_n out_o of_o celius_n rhodiginus_fw-la translate_v these_o verse_n into_o french_a le_fw-fr bon_fw-fr
and_o spirit_n this_o aristotle_n approve_v when_o as_o he_o place_v the_o end_n and_o sovereign_n good_a in_o contemplation_n show_v i_o a_o way_n to_o make_v the_o heart_n merry_a you_o must_v use_v to_o carry_v about_o you_o a_o sweet_a pomander_n and_o to_o have_v always_o in_o your_o chamber_n some_o good_a perfume_n or_o you_o may_v wash_v your_o face_n and_o hand_n with_o sweet_a water_n for_o nothing_o in_o the_o world_n can_v so_o exhilarate_v and_o purify_v the_o spirit_n as_o good_a odour_n of_o daily_a diet._n chap._n 5._o declare_v unto_o i_o a_o daily_a diet_n whereby_o i_o may_v live_v in_o health_n and_o not_o trouble_v myself_o in_o physic_n i_o will_v first_o of_o all_o in_o the_o morning_n when_o you_o be_v about_o to_o rise_v up_o stretch_v yourself_o strong_o for_o thereby_o the_o animal_n heat_n be_v somewhat_o force_v into_o the_o outward_a part_n the_o memory_n be_v quicken_v and_o the_o body_n be_v strengthen_v secondary_o rub_v and_o chafe_v your_o body_n with_o the_o palm_n of_o your_o hand_n or_o with_o a_o course_n linen_n cloth_n the_o breast_n back_o and_o belly_n gentle_o but_o the_o arm_n thigh_n and_o leg_n rough_o till_o they_o seem_v ruddy_a and_o warm_a 3._o evacuate_v yourself_o 4._o put_v on_o your_o apparel_n which_o in_o the_o summer_n time_n must_v be_v for_o the_o most_o part_n silk_n or_o buff_n make_v of_o buck_n skin_n for_o it_o resist_v vermin_n and_o contagious_a air_n in_o winter_n your_o upper_a garment_n must_v be_v of_o cotton_n or_o frizeadow_n 5._o when_o you_o have_v apparel_v yourself_o handsome_o comb_n your_o head_n soft_o and_o easy_o with_o a_o ivory_n comb_n for_o nothing_o recreat_v the_o memory_n more_o 6._o pick_n and_o rub_v your_o tooth_n and_o because_o i_o will_v not_o have_v you_o to_o bestow_v much_o cost_n in_o make_v dentrifrice_n for_o they_o i_o will_v advertise_v you_o by_o four_o rule_n of_o importance_n how_o to_o keep_v your_o tooth_n white_a and_o uncorrupt_a and_o also_o to_o have_v a_o sweet_a breath_n first_o wash_v well_o your_o mouth_n when_o you_o have_v eat_v your_o meat_n second_o sleep_n with_o your_o mouth_n somewhat_o open_a three_o spit_v out_o in_o the_o morning_n that_o which_o like_o the_o scum_n of_o a_o pot_n be_v gather_v together_o that_o night_n in_o the_o throat_n then_o take_v a_o linen_n cloth_n and_o rub_v your_o tooth_n well_o within_o and_o without_o to_o take_v away_o the_o fumosity_n of_o the_o meat_n and_o yellowness_n of_o the_o tooth_n for_o it_o be_v that_o which_o putrefy_v they_o and_o infect_v the_o breath_n but_o least_o perhaps_o your_o tooth_n become_v loose_a and_o filthy_a i_o will_v show_v you_o a_o water_n far_o better_o than_o powder_n which_o shall_v fasten_v they_o scour_v the_o mouth_n make_v sound_v the_o gum_n and_o cause_v the_o flesh_n to_o grow_v again_o if_o it_o be_v fall_v away_o take_v half_o a_o glassful_a of_o vinegar_n and_o as_o much_o of_o the_o water_n of_o the_o mastic_n tree_n if_o it_o may_v easy_o be_v get_v of_o rosemary_n myrrh_n mastic_n bowl_n ammoniac_a dragon_n herb_n roach_n allome_n of_o each_o of_o they_o a_o ounce_n of_o fine_a cinnamon_n half_o a_o ounce_n of_o fountain_n water_n three_o glass_n fool_n mingle_v all_o well_o together_o and_o let_v it_o boil_v with_o a_o small_a fire_n add_v to_o it_o half_o a_o pound_n of_o honey_n and_o take_v away_o the_o scum_n then_o put_v in_o a_o little_a benguine_a and_o when_o it_o have_v sod_v a_o quarter_n of_o a_o hour_n take_v it_o from_o the_o fire_n and_o keep_v it_o in_o a_o clean_a bottle_n and_o wash_v your_o tooth_n therewithal_o as_o well_o before_o meat_n as_o after_o if_o you_o hold_v some_o of_o it_o in_o your_o mouth_n a_o little_a while_n it_o do_v much_o good_a to_o the_o head_n and_o sweeten_v the_o breath_n i_o take_v this_o water_n to_o be_v better_a than_o a_o thousand_o of_o their_o dentifrice_n 7._o wash_v your_o face_n eye_n ear_n and_o hand_n with_o fountain_n water_n i_o have_v know_v diverse_a student_n which_o use_v to_o bathe_v their_o eye_n only_o in_o well_o water_n twice_o a_o day_n whereby_o they_o preserve_v their_o eyesight_n free_a from_o all_o passion_n and_o bloudsheds_a and_o sharpen_v their_o memory_n meruailous_o you_o may_v sometime_o bathe_v your_o eye_n in_o rose_n water_n fennel_n water_n or_o eye-bright_a water_n if_o you_o please_v but_o i_o know_v for_o certainty_n that_o you_o need_v not_o as_o long_o as_o you_o use_v good_a fountain_n water_n moreover_o lest_o you_o by_o old_a age_n or_o some_o other_o mean_n do_v wax_v dim_a of_o sight_n i_o will_v declare_v unto_o you_o the_o best_a and_o safe_a remedy_n which_o i_o know_v and_o this_o it_o be_v take_v of_o the_o distil_a water_n of_o verueine_n bettony_n and_o fennell_n one_o ounce_n and_o a_o half_a then_o take_v one_o ounce_n of_o white_a wine_n one_o drachma_n of_o tutia_n if_o you_o may_v easy_o come_v by_o it_o two_o drachma_n of_o sugarcandy_n one_o drachma_n of_o aloe_n epaticke_a two_o drachma_n of_o woman_n milk_n and_o one_o scruple_n of_o camphire_n beat_v those_o to_o powder_v which_o be_v to_o be_v beat_v and_o infuse_v they_o together_o for_o four_o and_o twenty_o hour_n and_o then_o strain_v they_o and_o so_o use_v it_o when_o you_o list_v or_o if_o you_o abhor_v artificial_a mean_n to_o clear_v your_o sight_n suggest_v by_o the_o spirit_n of_o incredulity_n that_o a_o decipe_fw-la may_v be_v insert_v in_o stead_n of_o a_o recipe_n hold_v fast_o on_o nature_n document_n and_o follow_v these_o plain_a rule_n to_o prevent_v sore_a eye_n first_o keep_v your_o belly_n always_o soluble_a second_o abstain_v from_o wind_n dust_n smoke_n fire_n sorrow_n watch_v from_o eat_v of_o mustard_n beanes_n onion_n garlic_n leek_n and_o gross_a meat_n from_o wine_n bibbing_a or_o strong_a drink_n and_o read_v of_o small_a print_a letter_n three_o sleep_v not_o after_o meal_n present_o four_o use_v to_o regard_v green_a or_o yellow_a colour_n five_o hold_v not_o down_o your_o head_n too_o much_o six_o touch_v they_o not_o with_o your_o hand_n special_o unwashed_a last_o keep_v your_o foot_n clean_a and_o dry_a 8_o when_o you_o have_v finish_v these_o say_v your_o morning_n prayer_n and_o desire_v god_n to_o bless_v you_o to_o preserve_v you_o from_o all_o danger_n and_o to_o direct_v you_o in_o all_o your_o action_n for_o the_o fear_n of_o god_n as_o it_o be_v write_v be_v the_o begin_n of_o wisdom_n and_o without_o his_o protection_n whatsoever_o you_o take_v in_o hand_n shall_v fall_v to_o ruin_v therefore_o see_v that_o you_o be_v mindful_a of_o he_o and_o remember_v that_o to_o that_o intent_n you_o be_v bear_v to_o wit_n to_o set_v forth_o his_o glory_n and_o most_o holy_a name_n 9_o go_v about_o your_o business_n circumspect_o and_o endeavour_v to_o banish_v all_o care_n and_o cogitation_n which_o be_v the_o only_a bait_n of_o wickedness_n defraud_n no_o man_n of_o his_o right_n for_o what_o measure_n you_o give_v unto_o your_o neighbour_n that_o measure_n shall_v you_o receive_v and_o final_o imprint_v this_o say_n deep_o in_o your_o mind_n a_o man_n be_v but_o a_o steward_n of_o his_o own_o good_n whereof_o god_n one_o day_n will_v demand_v a_o account_n 10_o eat_v three_o meal_n a_o day_n until_o you_o come_v to_o the_o age_n of_o 40_o year_n as_o your_o breakfast_n dinner_n and_o supper_n yet_o that_o between_o breakfast_n and_o dinner_n there_o be_v the_o space_n of_o four_o hour_n and_o betwixt_o dinner_n and_o supper_n seven_o hour_n the_o breakfast_n must_v be_v less_o than_o the_o dinner_n and_o the_o dinner_n somewhat_o less_o than_o supper_n in_o the_o begin_n of_o meal_n eat_v such_o meat_n as_o will_v make_v the_o belly_n soluble_a and_o let_v gross_a meat_n be_v the_o last_o content_v yourself_o with_o one_o kind_n of_o meat_n for_o diversity_n hurt_v the_o body_n by_o reason_n that_o meat_n be_v not_o all_o of_o one_o quality_n some_o be_v easy_o digest_v other_o again_o be_v heavy_a and_o will_v lie_v a_o long_a time_n upon_o the_o stomach_n also_o the_o eat_n of_o sundry_a sort_n of_o meat_n require_v often_o pot_n of_o drink_n which_o hinder_a concoction_n like_o as_o we_o see_v often_o put_v of_o water_n into_o the_o meat-pot_n to_o hinder_v it_o from_o seethe_a our_o stomach_n be_v our_o body_n kitchen_n which_o be_v distemper_v how_o can_v we_o live_v in_o temperate_a order_n drink_v not_o above_o four_o time_n and_o that_o moderate_o at_o each_o meal_n lest_o the_o belly-god_n hale_v you_o at_o length_n captive_a into_o his_o prison_n house_n of_o gurmundise_n where_o you_o shall_v be_v afflict_v with_o as_o many_o disease_n as_o you_o have_v devour_v dish_n of_o sundry_a sort_n the_o cup_n whereof_o you_o drink_v shall_v be_v of_o silver_n gold_n or_o silver_n and_o guilt_n or_o venice_n glass_n or_o of_o chinaes_n mould_n and_o those_o without_o cover_n that_o the_o breath_n may_v not_o be_v restrain_v within_o labour_v not_o either_o your_o mind_n or_o body_n present_o after_o meal_n rather_o sit_v a_o while_n and_o discourse_n of_o some_o pleasant_a matter_n when_o you_o have_v end_v your_o confabulation_n wash_v your_o face_n and_o mouth_n with_o cold_a water_n then_o go_v to_o your_o chamber_n and_o make_v clean_a your_o tooth_n with_o your_o tooth-picker_n which_o shall_v be_v either_o of_o ivory_n silver_n or_o gold_n watch_v not_o too_o long_o after_o supper_n but_o depart_v within_o two_o hour_n to_o bed_n but_o if_o necessity_n compel_v you_o to_o watch_v long_o than_o ordinary_a then_o be_v sure_a to_o augment_v your_o sleep_n the_o next_o morning_n that_o you_o may_v recompense_v nature_n which_o otherwise_o through_o your_o watch_n will_v not_o a_o little_a be_v impair_v 12_o put_v off_o your_o clothes_n in_o winter_n by_o the_o fire_n side_n and_o cause_v your_o bed_n to_o be_v heat_v with_o a_o warm_a pan_n unless_o your_o pretence_n be_v to_o harden_v your_o member_n and_o to_o apply_v yourself_o unto_o military_a discipline_n this_o outward_a heat_n do_v wonderful_o comfort_v the_o inward_a heat_n it_o help_v concoction_n and_o consume_v moisture_n 13_o remember_v before_o you_o rest_v to_o chew_v down_o a_o dozen_o grain_n of_o mastic_n either_o alone_a or_o in_o the_o conserve_n of_o rose_n for_o it_o will_v preserve_v your_o body_n from_o bad_a humour_n 14_o pray_v fervent_o to_o god_n before_o you_o sleep_v to_o inspire_v you_o with_o his_o grace_n to_o defend_v you_o from_o all_o peril_n and_o subtlety_n of_o wicked_a fiend_n and_o from_o their_o spiritual_a temptation_n and_o to_o prosper_v you_o in_o all_o your_o affair_n and_o then_o lie_v aside_o your_o care_n and_o business_n as_o well_o public_a as_o private_a for_o that_o night_n in_o so_o do_v you_o shall_v sleep_v more_o quiet_o 15_o make_v water_n at_o lest_o once_o and_o cast_v it_o out_o but_o in_o the_o morning_n make_v water_n in_o a_o urinal_n that_o by_o look_v on_o it_o you_o may_v guess_v somewhat_o of_o the_o state_n of_o your_o body_n by_o note_v the_o quantity_n and_o colour_n sleep_n first_o on_o your_o right_a side_n with_o your_o mouth_n open_a and_o let_v your_o night_n cap_n be_v somewhat_o thick_o quilt_v have_v a_o hole_n in_o the_o top_n through_o which_o the_o vapour_n may_v go_v out_o 16_o in_o the_o morning_n remember_v your_o affair_n and_o if_o you_o be_v trouble_v with_o rheum_n as_o soon_o as_o you_o have_v rise_v use_v diatrion_n piperion_n pellitory_n of_o spain_n tobacco_n snuff_v up_o into_o the_o nostril_n or_o eat_v white_a pepper_n now_o and_o then_o and_o you_o shall_v be_v holpen_v finis_fw-la gentle_a reader_n for_o chap._n 8._o in_o page_n 54._o put_v chap._n 9_o and_o chap._n 9_o in_o page_n 56._o make_v it_o chap._n 10._o and_o so_o adieu_n
they_o both_o together_o of_o fire_n chap._n 3._o what_o be_v fire_n fire_n be_v a_o element_n hot_a and_o dry_a which_o dissolve_v the_o malicious_a vapour_n of_o the_o air_n stir_v up_o natural_a heat_n in_o man_n body_n and_o expel_v cold_a what_o kind_n of_o fire_n be_v best_a that_o fire_n be_v best_a which_o be_v make_v of_o dry_a and_o sweet_a wood_n for_o wet_v and_o green_a wood_n be_v discommodious_a and_o so_o be_v all_o coal_n except_o chark-coale_n because_o they_o make_v the_o head_n heavy_a and_o dry_v up_o natural_a moisture_n turf_n likewise_o be_v very_o dangerous_a because_o they_o stop_v the_o windpipe_n and_o make_v the_o skin_n yellow_a in_o germany_n they_o use_v stove_n which_o questionless_a can_v but_o dull_v the_o spirit_n and_o offend_v the_o pure_a faculty_n there_o may_v be_v a_o kind_n of_o fuel_n make_v of_o the_o cinder_n of_o coal_n or_o old_a burn_a sea-coal_n or_o stone-coale_n incorporate_v with_o sawiers_n dust_n and_o cowdung_n which_o be_v form_v in_o ball_n and_o dry_a in_o the_o wind_n will_v burn_v very_o clear_a be_v not_o sweating_n and_o hothouse_n wholesome_a no_o because_o they_o exhaust_v the_o good_a humour_n together_o with_o the_o bad_a but_o in_o spring_n time_n they_o may_v be_v use_v against_o the_o itch_n and_o small_a pock_n the_o second_o section_n concern_v food_n of_o bread_n and_o drink_n chap._n 1._o what_o be_v the_o use_n of_o bread_n bread_n make_v of_o pure_a wheat_n flower_n well_o bolt_v from_o all_o bran_n and_o fine_o mould_v and_o bake_v comfort_v &_o strengthen_v the_o heart_n make_v a_o man_n fat_a and_o preserve_v health_n it_o must_v not_o be_v above_o two_o or_o three_o day_n old_a at_o most_o for_o than_o it_o wax_v hard_a to_o be_v concoct_v above_o all_o thing_n it_o be_v fit_a that_o it_o be_v firment_v with_o sour_a leaven_n for_o certain_o this_o leaven_n though_o it_o puff_n up_o the_o paste_n yet_o notwithstanding_o it_o make_v the_o bread_n light_n and_o savoury_a which_o otherwise_o will_v be_v heavy_a and_o very_o hard_a to_o be_v digest_v as_o for_o raw_a corn_n and_o unprepared_a it_o be_v noisome_a unto_o the_o strong_a labourer_n even_o unto_o the_o stout_a mower_n let_v man_n therefore_o take_v heed_n how_o they_o eat_v it_o either_o of_o wantonness_n or_o of_o appetite_n what_o be_v rye_n bread_n rye_n bread_n well_o sift_v not_o make_v of_o entire_a meal_n and_o new-baked_n be_v in_o summer_n time_n high_o commend_v special_o in_o the_o begin_n of_o meat_n for_o it_o keep_v the_o belly_n loose_a and_o for_o this_o cause_n it_o be_v so_o use_v at_o the_o table_n of_o prince_n it_o must_v not_o be_v eat_v but_o in_o small_a quantity_n rather_o for_o diet_n and_o health_n sake_n then_o to_o satisfy_v hunger_n what_o be_v barley_n bread_n the_o ancient_a roman_n utter_o forbid_v the_o use_n thereof_o for_o it_o make_v man_n cowardly_a and_o fearful_a by_o reason_n that_o it_o do_v not_o nourish_v but_o weaken_v the_o body_n yet_o notwithstanding_o some_o physician_n be_v of_o opinion_n that_o it_o help_v they_o that_o be_v disease_v of_o the_o gout_n by_o force_n of_o a_o cleanse_a faculty_n which_o it_o have_v how_o be_v wheaten_a bread_n and_o pastery_n to_o be_v use_v in_o physic_n biscuit_n crust_n or_o toast_a bread_n be_v eat_v dry_a with_o a_o fast_a stomach_n stay_v stop_v and_o dry_v all_o distillation_n rheum_n and_o humour_n fall_v or_o gather_v in_o any_o part_n of_o the_o body_n some_o say_v that_o it_o cause_v far_o people_n to_o be_v lean_a but_o certain_o experience_n teach_v that_o it_o be_v take_v after_o all_o other_o meat_n it_o dry_v a_o moist_a body_n and_o hinder_v fatness_n and_o all_o disease_n exceed_v from_o moisture_n because_o it_o keep_v the_o meat_n from_o be_v too_o sudden_o and_o quick_o convey_v into_o all_o the_o part_n of_o the_o body_n toast_a bread_n steep_v in_o white_a wine_n with_o cinnamon_n honey_n or_o sugar_n provoke_v a_o good_a appetite_n and_o a_o lively_a spirit_n unto_o a_o man_n which_o be_v natural_o sluggish_a drowsy_a or_o weak_a and_o for_o pastry_n it_o be_v rather_o gluttonous_a than_o healthy_a not_o easy_a to_o digest_v fit_a to_o be_v take_v at_o the_o end_n of_o meal_n to_o prevent_v the_o gout_n or_o the_o dropsy_n what_o be_v the_o use_n of_o beer_n beer_n which_o be_v make_v of_o good_a malt_n well_o brew_v not_o too_o new_a nor_o too_o stale_a nourish_v the_o body_n cause_v a_o good_a colour_n and_o quick_o pass_v out_o of_o the_o body_n in_o summer_n it_o avail_v a_o man_n much_o and_o be_v no_o less_o wholesome_a to_o our_o constitution_n then_o wine_n beside_o the_o nutritive_a faculty_n which_o it_o have_v by_o the_o malt_n it_o receive_v likewise_o a_o certain_a property_n of_o medicine_n by_o the_o hop_v what_o be_v the_o use_n of_o ale_n ale_n make_v of_o barley_n malt_n and_o good_a water_n do_v make_v a_o man_n strong_a but_o now_o a_o day_n few_o brewer_n do_v brew_v it_o as_o they_o ought_v for_o they_o add_v slimy_a and_o heavy_a baggage_n unto_o it_o think_v thereby_o to_o please_v tossepot_n and_o to_o increase_v the_o vigour_n of_o it_o how_o shall_v i_o discern_v good_a ale_n from_o bad_a good_a ale_n ought_v to_o be_v fresh_a and_o clear_a of_o colour_n it_o must_v not_o be_v tilt_v for_o then_o the_o best_a quality_n be_v spend_v it_o must_v neither_o look_v muddy_a nor_o yet_o carry_v a_o tail_n with_o it_o show_v i_o a_o wholesome_a diet_n drink_v the_o most_o precious_a and_o wholesome_a ordinary_a drink_n as_o well_o for_o they_o that_o be_v in_o health_n as_o for_o sick_a and_o impotent_a person_n be_v make_v after_o this_o manner_n take_v half_o a_o pound_n of_o barley_n four_o measure_n of_o water_n half_o a_o ounce_n of_o liquorice_n and_o two_o drachma_n of_o the_o seed_n of_o violet_n two_o drachma_n of_o parsley_n seed_n three_o ounce_n of_o red_a rose_n a_o ounce_n and_o a_o half_a of_o hysopand_n sage_n three_o ounce_n of_o fig_n and_o raisin_n well_o pick_v seethe_v they_o all_o together_o in_o a_o earthen_a vessel_n so_o long_o till_o they_o decrease_v two_o finger_n breadth_n by_o seethe_a then_o put_v the_o pot_n in_o cold_a water_n &_o strain_v the_o ingredient_n through_o a_o cloth_n show_v i_o a_o speedy_a drink_n for_o traveller_n when_o they_o want_v beer_n or_o ale_n at_o their_o inn_n let_v they_o take_v a_o quart_n of_o fair_a water_n and_o put_v thereto_o five_o or_o six_o spoonful_n of_o good_a wine_n vinegar_n or_o of_o aqua_fw-la composita_fw-la a_o small_a quantity_n of_o sugar_n and_o some_o borrage_n or_o a_o branch_n of_o rosemary_n let_v they_o be_v brew_v well_o out_o of_o one_o pot_n into_o another_o and_o then_o their_o drink_n be_v ready_a what_o shall_v poor_a man_n drink_v when_o malt_n be_v extreme_a dear_a they_o must_v gather_v the_o top_n of_o heath_n whereof_o the_o usual_a brush_n be_v make_v and_o dry_v they_o and_o keep_v they_o from_o mould_v then_o they_o may_v at_o all_o time_n brew_v a_o cheap_a drink_n for_o themselves_o therewith_o which_o kind_n of_o drink_n be_v very_o wholesome_a as_o well_o for_o the_o liver_n as_o the_o spleen_n but_o much_o the_o more_o pleasant_a if_o they_o put_v a_o little_a liquorice_n unto_o it_o there_o be_v another_o sort_n of_o drink_n of_o water_n and_o vinegar_n proportionable_o mingle_v together_o which_o in_o summer_n they_o may_v use_v how_o shall_v i_o help_v beer_n or_o ale_n which_o begin_v to_o be_v sour_a or_o dead_a put_v a_o handful_n or_o two_o of_o oatmeal_n or_o else_o of_o ground_n malt_n into_o the_o barrel_n of_o beer_n or_o ale_n stirie_z the_o same_z well_o together_o and_o so_o make_v it_o revive_v a_o fresh_a or_o else_o if_o you_o please_v bury_v your_o drink_n under_o the_o ground_n in_o the_o earth_n for_o the_o space_n of_o four_o and_o twenty_o hour_n or_o else_o put_v into_o the_o vessel_n the_o root_n of_o iroe_n bay_a berry_n organy_n or_o isop_n teach_v i_o a_o way_n to_o make_v beer_n or_o ale_n to_o become_v stale_a within_o two_o or_o three_o day_n this_o be_v perform_v if_o you_o bury_v your_o beer_n or_o ale_n be_v fill_v into_o pot_n in_o a_o shady_a place_n somewhat_o deep_a in_o the_o ground_n what_o be_v meath_z meath_z be_v make_v of_o honey_n and_o water_n boil_a both_o together_o this_o kind_n of_o drink_n be_v good_a for_o they_o which_o enjoy_v their_o health_n but_o very_o hurtful_a for_o they_o who_o be_v afflict_v with_o the_o strangury_n or_o colic_n braggot_n do_v far_o surpass_v it_o in_o wholsomnesse_n what_o be_v meatheglin_n meatheglin_n be_v make_v of_o honey_n water_n and_o herb_n if_o it_o be_v staile_n it_o be_v pass_o good_a of_o wine_n chap._n 2._o what_o be_v the_o property_n of_o wine_n wine_n temperate_o take_v refresh_v
to_o use_v honey_n within_o and_o oil_n without_o be_v inward_o take_v it_o lose_v the_o belly_n it_o cause_v one_o to_o vomit_v up_o malignant_a humour_n yea_o poison_n itself_o if_o a_o man_n have_v drunken_a of_o it_o or_o take_v it_o but_o a_o small_a time_n before_o one_o or_o two_o ounce_n of_o it_o take_v with_o the_o juice_n of_o lemond_n cure_v the_o worm_n in_o child_n body_n and_o the_o disease_n common_o call_v the_o scurvy_a which_o kind_n of_o oil_n i_o hold_v best_a for_o i_o confess_v that_o there_o be_v many_o kind_n of_o oil_n yet_o none_o like_o to_o the_o oil_n olive_n which_o i_o here_o do_v only_o commend_v in_o respect_n that_o the_o olive_n do_v yield_v more_o oil_n than_o any_o other_o seed_n or_o fruit_n it_o have_v deserve_v the_o name_n of_o excellency_n above_o all_o the_o rest_n for_o the_o fat_a and_o unctuous_a liquor_n of_o other_o seed_n and_o fruit_n be_v not_o like_a to_o have_v any_o other_o name_n bestow_v upon_o they_o then_o that_o which_o belong_v of_o right_n unto_o the_o liquor_n which_o be_v press_v out_o of_o the_o olive_n for_o which_o reason_n when_o we_o speak_v of_o the_o oil_n of_o the_o olive_n we_o only_o say_v oil_n but_o when_o we_o speak_v of_o other_o oil_n we_o add_v the_o name_n of_o the_o seed_n or_o fruit_n from_o which_o it_o be_v press_v as_o for_o example_n oil_n of_o vitrial_a oil_n of_o sage_n oil_n of_o wormwood_n oil_n of_o clove_n and_o so_o of_o the_o rest_n vinegar_n provoke_v appetite_n temper_v hot_a choleric_a humour_n &_o keep_v back_o corruption_n and_o infection_n in_o the_o plague_n time_n but_o it_o hurt_v they_o that_o be_v sorrowful_a except_o they_o correct_v it_o with_o sugar_n verivyce_n be_v of_o the_o same_o nature_n as_o vinegar_n be_v show_v i_o a_o way_n to_o make_v wholesome_a and_o good_a vinegar_n in_o a_o short_a time_n take_v stale_a drink_n and_o cast_v into_o it_o salt_n pepper_n and_o sour_a leven_n mingle_v together_o afterward_o heat_n red_a hot_a some_o tile_n or_o gadd_a of_o steel_n and_o put_v it_o hot_a into_o the_o drink_n in_o like_a manner_n a_o radish_n root_n a_o beete_n root_n and_o a_o shive_n of_o barley_n bread_n new_o bake_v put_v into_o stale_a drink_n and_o put_v forth_o in_o a_o glass_n in_o the_o sun_n or_o in_o the_o chimney_n corner_n to_o the_o heat_n of_o the_o fire_n will_v make_v good_a vinegar_n in_o a_o short_a time_n or_o if_o you_o will_v have_v it_o better_o and_o to_o provoke_v appetite_n infuse_v into_o your_o say_a vinegar_n the_o leaf_n or_o juice_n of_o red_a rose_n dry_v the_o juice_n of_o mint_n and_o centorie_n show_v i_o a_o way_n to_o make_v vinegar_n with_o corrupt_a and_o mar_v wine_n take_v rot_a and_o mar_v wine_n and_o boil_v it_o take_v away_o all_o the_o scum_n that_o rise_v in_o the_o boil_a thereof_o thus_o let_v it_o continue_v upon_o the_o fire_n till_o it_o be_v boil_a away_o one_o three_o part_n then_o put_v it_o up_o into_o a_o vessel_n wherein_o have_v be_v vinegar_n put_v thereto_o some_o cheruile_a cover_v the_o vessel_n in_o such_o sort_n that_o there_o get_v no_o air_n into_o it_o and_o in_o short_a time_n it_o will_v prove_v good_a and_o strong_a vinegar_n of_o herb_n chap._n 8._o what_o be_v the_o use_n of_o our_o ordinary_a herb_n and_o root_n borage_n be_v a_o cordial_a herb_n it_o purget_fw-la blood_n make_v the_o heart_n merry_a and_o strengthen_v the_o bowel_n cabbage_n moderate_o eat_v do_v mollify_v the_o belly_n and_o be_v very_o nutritive_a some_o say_v that_o they_o have_v a_o special_a virtue_n against_o drunkenness_n radish_n root_n do_v clear_v the_o voice_n provoke_v urine_n and_o comfort_v the_o liver_n cucumber_n be_v of_o a_o cold_a temperature_n and_o fit_a to_o be_v eat_v only_o of_o choleric_a person_n onion_n leek_n and_o garlic_n be_v only_o fit_a to_o be_v eat_v of_o phlegmatic_a folk_n they_o clarify_v the_o voice_n extend_v the_o winde-pipe_n and_o provoke_v urine_n and_o menstrual_a issue_n but_o man_n subject_a to_o the_o headache_n must_v not_o adventure_v to_o eat_v such_o vaperous_a nutriment_n show_v i_o the_o best_a salad_n the_o best_a salad_n be_v make_v of_o peniroyall_n prasley_n lettuce_n and_o endive_n for_o it_o open_v the_o obstruction_n of_o the_o liver_n and_o keep_v the_o head_n in_o good_a plight_n of_o fruit._n chap._n 9_o what_o be_v the_o use_n of_o fruit_n all_o fruit_n for_o the_o most_o part_n be_v take_v more_o for_o wantonness_n then_o for_o any_o nutritive_a or_o necessary_a good_a which_o they_o bring_v unto_o us._n to_o verify_v this_o let_v we_o but_o examine_v with_o the_o eye_n of_o reason_n what_o profit_n they_o cause_n when_o they_o be_v eat_v after_o meal_n sure_o we_o must_v needs_o confess_v that_o such_o eat_n which_o the_o french_a call_v desert_n be_v unnatural_a be_v contrary_a to_o physic_n or_o diet_n for_o common_o fruit_n be_v of_o a_o moist_a faculty_n and_o therefore_o fit_a to_o be_v take_v afore_o meal_n but_o correct_v with_o sugar_n or_o comfit_n then_o after_o meal_n and_o then_o also_o but_o very_o spare_o lest_o their_o effect_n appear_v to_o our_o bodily_a repentance_n which_o in_o woman_n grow_v to_o be_v the_o green_a sickness_n in_o man_n the_o morphew_n or_o else_o some_o flatuous_a windy_a humour_n white_a fig_n pare_v and_o then_o eat_v with_o orange_n pomegranate_n or_o season_v in_o vinegar_n in_o spring_n time_n do_v nourish_v more_o than_o any_o fruit_n break_v the_o stone_n in_o the_o rain_n &_o quench_v thirst_n raisin_n and_o currane_n be_v very_o nutritive_a yet_o notwithstanding_o they_o putrify_v the_o reins_n and_o the_o bladder_n sebastian_z prune_n do_v loose_v the_o belly_n and_o quench_v choler_n red_a garden_n strawberry_n purify_v in_o wine_n and_o then_o eat_v with_o good_a store_n of_o sugar_n do_v assuage_v choler_n cool_v the_o liver_n and_o provoke_v appetite_n almond_n and_o nut_n be_v very_o nutritive_a and_o do_v increase_v grossness_n they_o multitiply_v sperme_n and_o provoke_v sleep_n but_o i_o will_v not_o with_o any_o to_o eat_v they_o that_o be_v short_a wind_v or_o trouble_v with_o headache_n old_a and_o ripe_a apple_n roast_v bake_a stew_a or_o powder_v with_o sugar_n and_o annise_v seed_n do_v recreate_v the_o heart_n open_v the_o windpipe_n and_o appease_v the_o cough_n ripe_a pear_n eat_v after_o meat_n and_o powder_v with_o sugar_n cause_n appetite_n and_o fatten_v body_n and_o if_o you_o drink_v a_o cup_n of_o old_a wine_n after_o they_o they_o will_v do_v thou_o much_o good_a weighty_a orange_n be_v very_o good_a for_o they_o that_o be_v melancholic_a and_o keep_v back_o the_o rheum_n cherry_n plum_n and_o damson_n do_v qualify_v blood_n and_o repress_v choleric_a humour_n the_o three_o section_n of_o sleep_n early_o rise_v and_o dream_n chap._n i._n what_o be_v the_o commodity_n of_o sleep_n moderate_a sleep_n strengthen_v all_o the_o spirit_n comfort_v the_o body_n quiet_v the_o humour_n and_o pulse_n qualifi_v heat_n of_o the_o liver_n take_v away_o sorrow_n and_o assuage_v fury_n of_o the_o mind_n what_o be_v the_o discommodity_n of_o sleep_n immoderate_a sleep_n make_v the_o brain_n giddy_a engender_v rheum_n and_o impostume_n cause_v the_o pasie_a bring_v oblivion_n and_o trouble_v the_o spirit_n how_o many_o hour_n may_v a_o man_n sleep_v seven_o hour_n sleep_n be_v sufficient_a for_o sanguine_a and_o choleric_a man_n and_o nine_o hour_n for_o phlegmatic_a and_o melancholic_a man_n upon_o which_o side_n must_v a_o man_n sleep_n first_o upon_o his_o right_a side_n until_o the_o meat_n which_o he_o have_v eat_v be_v descend_v from_o the_o mouth_n of_o the_o stomach_n which_o be_v on_o the_o left_a side_n then_o let_v he_o sleep_v upon_o his_o left_a side_n and_o upon_o his_o belly_n that_o the_o meat_n may_v be_v the_o more_o easy_o sodden_a and_o digest_v in_o a_o more_o hot_a and_o fleshly_a place_n may_v a_o man_n convenient_o lie_v upright_o on_o his_o back_n no_o for_o it_o heat_v the_o reins_n hurt_v the_o brain_n and_o memory_n and_o oftentimes_o breed_v the_o disease_n which_o be_v call_v the_o ride_a mare_n show_v i_o some_o remedy_n to_o procure_v sleep_n take_v a_o little_a camphire_n and_o mingle_v it_o with_o some_o woman_n milk_n and_o anoint_v your_o temple_n therewith_o or_o else_o take_v a_o ounce_n of_o the_o oil_n of_o rose_n and_o three_o dram_n of_o vinegar_n stir_v they_o both_o together_o and_o use_v they_o what_o think_v you_o of_o noon_n sleep_n sleep_v at_o noon_n be_v very_o dangerous_a but_o if_o you_o judge_v it_o good_a by_o reason_n of_o custom_n then_o do_v off_o your_o shoe_n while_o you_o sleep_v for_o when_o the_o body_n and_o member_n be_v heavy_a with_o deep_a sleep_n the_o thickness_n of_o the_o leather_n at_o the_o sole_n do_v return_v the_o hurtful_a
vapour_n of_o the_o foot_n that_o else_o shall_v vanish_v away_o in_o the_o head_n and_o eye_n also_o you_o must_v if_o you_o can_v possible_o sleep_v in_o your_o chair_n and_o let_v your_o head_n be_v mean_o cover_v according_a to_o the_o time_n for_o as_o too_o much_o cold_a so_o too_o much_o heat_n do_v astonish_v the_o mind_n and_o spirit_n of_o early_o rise_v chap._n 2._o what_o be_v the_o commodity_n of_o early_a rise_n early_o rise_v be_v healthful_a for_o the_o blood_n and_o humour_n of_o the_o body_n and_o a_o thing_n good_a for_o they_o that_o be_v studious_a of_o weighty_a affair_n for_o the_o animal_n spirit_n be_v then_o more_o ready_a to_o conceive_v yet_o notwithstanding_o it_o be_v not_o amiss_o to_o consider_v and_o serve_v the_o time_n and_o place_n because_o if_o the_o air_n be_v corrupt_a as_o in_o plague_n time_n or_o incline_v to_o moistness_n as_o in_o rainy_a and_o misty_a weather_n or_o thunder_a it_o be_v better_a to_o abide_v either_o in_o bed_n with_o some_o light_n or_o to_o sit_v in_o the_o chamber_n by_o some_o sweet_a fire_n of_o dream_n chap._n 3._o what_o be_v dream_n dream_n be_v either_o token_n of_o thing_n past_a or_o significant_a of_o thing_n to_o come_v and_o sure_o if_o a_o man_n mind_n be_v free_a from_o care_n and_o he_o dream_v in_o the_o morning_n there_o be_v no_o doubt_n but_o the_o affair_n than_o dream_v of_o will_n true_o come_v to_o pass_v how_o many_o sort_n of_o dream_n be_v there_o there_o be_v three_o sort_n of_o dream_n to_o wit_n divine_a supernatural_a and_o natural_a divine_a dream_n be_v they_o which_o be_v send_v by_o inspiration_n from_o god_n to_o his_o prophet_n and_o faithful_a servant_n and_o as_o god_n be_v the_o author_n of_o truth_n so_o be_v they_o true_a and_o certain_a supernatural_a dream_n be_v place_v in_o the_o midst_n between_o the_o divine_a dream_n and_o the_o natural_a for_o they_o may_v happen_v without_o be_v precise_o send_v from_o god_n and_o their_o cause_n come_v not_o only_o by_o the_o sole_a depravation_n of_o humour_n as_o natural_a dream_n do_v but_o by_o the_o ravishment_n of_o the_o spirit_n which_o wake_v while_o the_o body_n repose_v and_o which_o be_v oftentimes_o holpen_v by_o the_o inspiration_n of_o some_o good_a angel_n or_o genius_n do_v represent_v by_o such_o dream_n thing_n which_o common_o come_v to_o pass_v these_o kind_n of_o dream_n chance_v in_o the_o morning_n when_o the_o brain_n be_v more_o free_a from_o the_o vapour_n of_o the_o meat_n which_o before_o have_v dull_v it_o among_o many_o example_n which_o i_o have_v read_v of_o this_o one_o seem_v most_o strange_a unto_o i_o two_o friend_n travail_v together_o to_o a_o certain_a city_n by_o the_o way_n at_o a_o little_a village_n part_v the_o one_o to_o his_o friend_n house_n and_o the_o other_o to_o a_o inn_n he_o which_o lodge_v at_o his_o friend_n house_n see_v in_o his_o dream_n his_o companion_n defire_v he_o that_o he_o will_v come_v to_o help_v he_o or_o else_o he_o be_v to_o be_v kill_v by_o his_o host_n which_o when_o he_o see_v he_o awake_v &_o rise_v out_o of_o his_o bed_n and_o be_v about_o to_o go_v to_o the_o inn_n but_o come_v to_o himself_o and_o think_v how_o it_o may_v be_v a_o false_a dream_n return_v to_o his_o bed_n and_o sleep_v then_o again_o his_o friend_n appear_v unto_o he_o and_o seem_v to_o request_v he_o more_o earnest_o that_o he_o will_v succour_v he_o but_o he_o make_v no_o account_n likewise_o of_o this_o dream_n sleep_v again_o to_o who_o in_o like_a manner_n the_o three_o time_n his_o companion_n with_o a_o great_a complaint_n desire_v he_o because_o he_o have_v neglect_v to_o help_v he_o in_o his_o life_n time_n that_o now_o he_o will_v at_o last_o not_o deny_v to_o seek_v revenge_n on_o the_o murderer_n say_v that_o his_o murder_a body_n be_v bring_v out_o of_o the_o gate_n of_o the_o city_n upon_o a_o cart_n cover_v over_o with_o dung_n to_o hide_v the_o offence_n by_o this_o mean_v god_n disclose_v the_o murder_n which_o well_o may_v be_v term_v sera_fw-fr numinis_fw-la vindicte_fw-la natural_a dream_n be_v they_o which_o represent_v the_o passion_n of_o the_o soul_n and_o body_n the_o imagination_n of_o such_o dream_n come_v to_o pass_v either_o by_o reason_n of_o outward_a cause_n or_o inward_a the_o outward_a be_v vaporous_a meat_n which_o engender_v corrupt_a and_o burn_a blood_n for_o the_o use_n of_o colewort_n bean_n pease_n and_o pottage_n cause_v sorrowful_a and_o troublesome_a dream_n like_a as_o garlic_n and_o onion_n be_v eat_v at_o supper_n do_v make_v a_o man_n to_o dream_v of_o terrible_a thing_n the_o inward_a cause_n of_o which_o dream_n be_v evil_a humour_n special_o melancholic_a which_o through_o the_o blackness_n thereof_o do_v darken_v the_o light_n of_o the_o understanding_n which_o be_v seat_v in_o the_o brain_n and_o there-hence_a as_o a_o candle_n impart_v light_a unto_o the_o whole_a body_n and_o there_o they_o imprint_v troublesome_a dream_n to_o hinder_v a_o man_n from_o dream_v let_v he_o avoid_v bad_a and_o windy_a meat_n let_v he_o purge_v melancholy_a and_o at_o convenient_a season_n if_o need_v be_v let_v he_o bleed_v likewise_o it_o be_v expedient_a to_o temper_n and_o correct_v the_o humour_n by_o sound_a antidote_n and_o preparative_n to_o use_v revulsion_n and_o derivation_n to_o withdraw_v some_o of_o the_o fume_n and_o vapour_n which_o ascend_v up_o into_o the_o head_n fill_v the_o brain_n with_o many_o such_o troublesome_a conceit_n the_o four_o section_n of_o evacuation_n chap._n 1._o how_o many_o kind_n of_o evacuation_n be_v there_o evacuation_n be_v either_o natural_a or_o artificial_a the_o one_o usual_a as_o exercise_v urine_n fast_v and_o venery_n the_o other_o compel_v as_o by_o bath_n blood-letting_n purgation_n vomit_n glister_v what_o be_v the_o commodity_n of_o exercise_n exercise_n be_v that_o which_o make_v the_o body_n light_n increase_v natural_a heat_n and_o consume_v superfluous_a humour_n which_o otherwise_o will_v clotter_n and_o congeal_v within_o the_o body_n for_o in_o every_o concoction_n some_o excrement_n be_v engender_v which_o be_v leave_v alone_o may_v be_v the_o root_n of_o diverse_a sickness_n now_o the_o thick_a sort_n of_o excrement_n be_v avoid_v by_o sensible_a evacuation_n but_o the_o thin_a may_v be_v waste_v and_o purge_v by_o exercise_n at_o what_o time_n be_v it_o best_o to_o exercise_v it_o be_v best_a to_o exercise_v when_o the_o body_n be_v fast_v and_o empty_a lest_o after_o meat_n by_o violent_a and_o vehement_a motion_n digestion_n be_v hinder_v and_o putrefaction_n follow_v in_o summer_n exercise_n be_v to_o be_v use_v a_o hour_n after_o sun_n rise_v for_o fear_v of_o a_o double_a heat_n in_o spring_n and_o harvest_n time_n it_o be_v to_o be_v use_v about_o a_o hour_n and_o a_o half_a after_o sun_n rise_v that_o the_o morning_n cold_a may_v be_v avoid_v for_o as_o the_o heat_n at_o midday_n be_v hurtful_a so_o the_o morning_n cold_a especial_o in_o autumn_n be_v to_o be_v eschew_v what_o kind_n of_o exercise_n be_v good_a walk_v if_o it_o be_v not_o too_o slow_a be_v a_o commendable_a exercise_n and_o may_v be_v use_v in_o hot_a month_n special_o of_o choleric_a person_n to_o hang_v by_o the_o hand_n on_o a_o thing_n above_o your_o reach_n so_o that_o your_o foot_n touch_v not_o the_o ground_n be_v good_a to_o climb_v up_o against_o a_o steep_a hill_n till_o you_o pant_v and_o fetch_v your_o breath_n often_o with_o great_a difficulty_n be_v a_o fit_a exercise_n to_o be_v frequent_v in_o cold_a season_n old_a man_n must_v content_v themselves_o with_o soft_a exercise_n lest_o that_o the_o small_a heat_n which_o they_o have_v shall_v be_v spend_v they_o must_v only_o every_o morning_n have_v their_o joint_n gentle_o rub_v with_o a_o linen_n cloth_n to_o be_v brief_a they_o must_v be_v combde_v and_o cherish_v up_o with_o fine_a delight_n unto_o what_o complexion_n do_v exercise_n most_o appertain_v unto_o the_o phlegmatic_a rather_o than_o the_o choleric_a what_o exercise_n shall_v short_v wind_v man_n use_v they_o must_v use_v loud_a read_n and_o disputation_n that_o thereby_o their_o wind_n pipe_n may_v be_v extend_v and_o their_o pore_n open_v of_o urine_n chap._n 2._o what_o be_v urine_n urine_n be_v the_o clear_a and_o light_a part_n of_o blood_n proceed_v from_o the_o reins_n which_o if_o a_o man_n force_v to_o suppress_v he_o be_v in_o danger_n of_o the_o colic_n or_o stone_n what_o colour_n of_o urine_n be_v most_o commendable_a that_o urine_n be_v most_o laudable_a which_o be_v of_o colour_n somewhat_o red_a and_o yellow_a like_o gold_n answer_v in_o proportion_n to_o the_o liquor_n which_o you_o drink_v teach_v i_o to_o prognosticate_v by_o urine_n white_a urine_n signify_v rawness_n and_o indigestion_n in_o the_o
be_v creep_v into_o the_o humour_n of_o melancholy_a some_o of_o extreme_a sorrow_n have_v turn_v mad_a famish_v themselves_o to_o death_n some_o imagine_v themselves_o to_o be_v urinal_n of_o glass_n expect_v when_o they_o shall_v be_v break_v through_o some_o accident_n some_o thought_n that_o they_o be_v become_v owl_n and_o therefore_o fear_v to_o be_v see_v abroad_o in_o the_o day_n time_n among_o these_o sorrowful_a sot_n i_o can_v but_o remember_v a_o gentleman_n of_o venice_n with_o who_o i_o be_v familiar_o acquaint_v at_o the_o city_n of_o nova-palma_a in_o italy_n about_o nine_o year_n past_a this_o gentleman_n by_o reason_n of_o cross_n have_v fall_v into_o a_o sorrowful_a discontentment_n begin_v to_o scorn_v all_o of_o his_o rank_n and_o grind_v the_o world_n as_o it_o be_v into_o oatmeal_n will_v either_o be_v aut_fw-la caesar_n aut_fw-la nihil_fw-la either_o a_o monarch_n or_o a_o mole-catcher_n and_o to_o this_o end_n he_o study_v by_o what_o mean_v he_o may_v aspire_v to_o the_o empire_n at_o the_o last_o have_v weary_v his_o brain_n with_o the_o loss_n of_o many_o a_o night_n sleep_n to_o his_o body_n annoyance_n he_o impart_v his_o mind_n unto_o i_o whereupon_o to_o put_v he_o out_o of_o dump_n by_o degree_n i_o advise_v he_o to_o leave_v off_o his_o solitary_a walk_n and_o to_o betake_v himself_o to_o read_v or_o to_o some_o outward_a exercise_n thereby_o to_o banish_v away_o his_o inward_a thought_n or_o rather_o dote_v dream_n this_o counsel_n of_o i_o he_o according_o follow_v for_o a_o time_n but_o at_o length_n he_o fall_v into_o his_o wont_a fantasy_n and_o persist_v so_o strong_o therein_o that_o he_o write_v very_o learned_a letter_n and_o pathetical_a unto_o the_o electour_n for_o his_o advancement_n into_o the_o throne_n imperial_a very_o earnest_o solicit_v i_o to_o become_v his_o agent_n in_o the_o business_n what_o be_v the_o reason_n that_o man_n imagine_v such_o impossible_a and_o vain_a thing_n when_o god_n withdraw_v his_o spirit_n from_o the_o sinful_a son_n of_o adam_n than_o the_o world_n the_o flesh_n and_o the_o devil_n glad_a of_o such_o advantage_n and_o opportunity_n do_v mutual_o conspire_v against_o they_o diverse_o seduce_v their_o brittle_a thought_n and_o will_n some_o they_o possess_v with_o imagination_n according_a to_o the_o course_n of_o the_o life_n which_o they_o lead_v other_o imagine_v of_o sorrow_n &_o discontentment_n such_o strange_a matter_n that_o not_o only_o the_o spirit_n be_v assail_v as_o i_o have_v write_v but_o also_o the_o body_n be_v assault_v that_o it_o become_v unprofitable_a unto_o all_o seemly_a action_n and_o that_o so_o violent_o that_o it_o procure_v and_o prefer_v death_n itself_o now_o since_o you_o have_v discourse_v of_o natural_a and_o melancholic_a sorrow_n tell_v i_o what_o harm_n happen_v by_o the_o other_o sorrow_n which_o we_o term_v mourning_n this_o latter_a kind_n of_o sorrow_n be_v accidental_a chance_v to_o our_o conceit_n by_o destiny_n which_o be_v no_o other_o than_o the_o will_n of_o god_n the_o father_n limit_v the_o end_n of_o all_o thing_n by_o measure_n number_n and_o weight_n not_o blind-fold_o as_o the_o poet_n feign_v of_o fortune_n but_o necessary_o and_o provident_o upon_o the_o death_n of_o some_o dear_a &_o near_a friend_n our_o mind_n be_v deep_o touch_v that_o we_o manifest_v the_o effect_n thereof_o in_o our_o very_a outward_a countenance_n and_o apparel_n by_o reason_n of_o the_o weakness_n of_o flesh_n and_o blood_n which_o can_v in_o no_o wise_n brook_v a_o sudden_a or_o violent_a alteration_n but_o common_o such_o mourning_n be_v short_a and_o momentary_a according_a to_o that_o maxim_n of_o the_o philosopher_n nullum_fw-la violentum_fw-la est_fw-la perpetuum_fw-la no_o violent_a thing_n can_v last_v long_o which_o likewise_o may_v be_v confirm_v by_o the_o observation_n of_o our_o outward_a habit_n impletur_fw-la lachrimis_fw-la egrediturque_fw-la dolour_n the_o more_o tear_n we_o shed_v the_o less_o be_v our_o sorrow_n for_o tear_n cause_v weariness_n weariness_n procure_v sleep_v and_o sleep_n assuage_v sorrow_n new_a object_n also_o come_v in_o by_o process_n of_o time_n to_o affect_v the_o patient_n nevertheless_o for_o all_o this_o neque_fw-la mihi_fw-la cornea_fw-la fabra_fw-la est_fw-la my_o heart_n be_v not_o so_o rigorous_a and_o hard_a as_o to_o condemn_v utter_o our_o mourn_a use_n when_o we_o have_v lose_v our_o dear_a friend_n nay_o i_o commend_v it_o high_o so_o that_o it_o be_v accomplish_v with_o moderation_n and_o accompany_v with_o hymn_n and_o psalm_n to_o god_n for_o the_o honour_n of_o his_o mercy_n with_o charitable_a epitaph_n for_o the_o memorial_n of_o the_o decease_v honesty_n and_o with_o cheerful_a almes-giving_a for_o a_o monument_n of_o christian_a charity_n but_o what_o be_v the_o reason_n that_o some_o be_v black_a and_o some_o white_a at_o the_o funeral_n of_o their_o friend_n the_o moral_n be_v this_o that_o the_o black_a betoken_v the_o corruption_n of_o the_o body_n the_o white_a signify_v the_o soul_n freedom_n out_o of_o the_o body_n prison_n happy_a be_v that_o soul_n which_o can_v contemn_v the_o frailty_n of_o the_o flesh_n loathe_v to_o deface_v the_o handie-worke_n of_o god_n happy_a i_o say_v and_o fraught_v with_o true_a magnanimity_n be_v that_o spirit_n which_o can_v make_v profitable_a use_n of_o his_o visitation_n not_o grudge_v not_o murmur_v not_o mourn_v out_o of_o measure_n these_o restorative_n i_o minister_v to_o myself_o at_o the_o death_n of_o my_o dear_a wife_n who_o of_o late_o be_v sudden_o strike_v dead_a with_o lightning_n as_o i_o have_v show_v at_o large_a in_o my_o work_n call_v the_o spirit_n of_o detraction_n conjure_v and_o convict_v and_o because_o i_o be_o fall_v at_o this_o present_a into_o a_o mourn_a vein_n i_o will_v reiterate_v my_o christian_a farewell_n wish_v that_o the_o same_o may_v become_v a_o precedent_n to_o a_o afflict_a spirit_n in_o the_o like_a case_n adieu_o thou_o servant_n of_o christ_n thou_o pattern_n of_o piety_n adieu_o thou_o map_n of_o god_n miracle_n adieu_o my_o joy_n my_o love_n my_o comfort_n adieu_n and_o rest_v thou_o henceforth_o among_o the_o heavenly_a rose_n rest_n in_o peace_n for_o ever_o free_a from_o the_o thorn_n of_o malice_n adieu_n again_o and_o again_o adieu_n dear_a wife_n for_o a_o while_n and_o welcome_a sweet_a jesus_n my_o saviour_n for_o ever_o what_o be_v fear_n fear_n be_v a_o grief_n which_o the_o mind_n conceive_v of_o some_o evil_n that_o may_v chance_v unto_o it_o why_o do_v fearful_a man_n look_v pale_a the_o reason_n why_o fearful_a man_n look_v pale_a and_o win_v be_v because_o nature_n draw_v away_o that_o heat_n which_o be_v in_o the_o face_n and_o outward_a part_n to_o relieve_v and_o comfort_v the_o heart_n which_o be_v wellnigh_o stifle_v and_o stop_v up_o how_o many_o sort_n of_o fearful_a person_n be_v there_o there_o be_v two_o sort_n of_o fearful_a person_n the_o one_o natural_o fearful_a the_o other_o accidental_o fearful_a among_o those_o which_o be_v natural_o fearful_a i_o range_v child_n who_o be_v subject_a to_o this_o passion_n by_o reason_n of_o the_o sudden_a commotion_n of_o the_o humour_n and_o of_o the_o blood_n descend_v into_o the_o sensitive_a organ_n be-dazeling_a their_o sight_n with_o a_o false_a suffusion_n likewise_o i_o place_v age_a people_n in_o the_o number_n of_o the_o most_o natural_o fearful_a which_o by_o the_o mean_n of_o their_o over-spent_a natural_a moisture_n and_o waste_a brain_n do_v again_o play_v the_o baby_n and_o as_o the_o latinist_n say_v repuerascunt_fw-la and_o as_o the_o greek_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d three_o i_o account_v woman_n by_o nature_n fearful_a who_o sex_n as_o the_o weak_a vessel_n be_v much_o defective_a and_o impotent_a in_o courage_n ever_o doubtful_a and_o distrustful_a almost_o of_o their_o own_o shadow_n four_o superstitious_a person_n as_o papist_n who_o by_o reason_n of_o their_o natural_a fragility_n do_v forge_v a_o thousand_o fantasy_n in_o their_o brain_n to_o these_o i_o add_v the_o melancholic_a as_o a_o kind_n of_o humourous_a dark_a spirit_n which_o because_o they_o shoot_v inward_o abhor_v outward_a object_n do_v fear_v the_o very_a noise_n of_o reed_n and_o fall_v of_o leaf_n now_o it_o be_v time_n that_o i_o discourse_v somewhat_o of_o that_o fear_n which_o be_v accidental_a no_o less_o penetrate_v into_o the_o mind_n of_o man_n then_o that_o which_o be_v natural_a and_o chief_o when_o god_n do_v manifest_o cooperate_v and_o work_v together_o with_o it_o whereof_o no_o mortal_a man_n can_v well_o declare_v the_o solid_a and_o true_a cause_n the_o first_o accidental_a fear_n be_v that_o which_o befall_v to_o multitude_n at_o once_o yea_o even_o to_o a_o whole_a camp_n of_o hardic_a soldier_n which_o kind_n of_o fear_n be_v term_v panic_n etymologize_v of_o pan_n because_o he_o be_v bacchus_n his_o lieutenant_n in_o the_o
set_v now_o be_v the_o proper_a time_n to_o take_v physic_n either_o by_o pill_n or_o gargarism_n for_o the_o head_n by_o vomit_n purgation_n or_o electuary_n for_o the_o stomach_n or_o by_o glister_v for_o the_o bowel_n or_o by_o blood-letting_n for_o the_o pleurisy_n or_o by_o sweat_n for_o the_o itch_n in_o october_n this_o month_n have_v great_a affinity_n with_o march_n so_o that_o whatsoever_o be_v good_a in_o the_o one_o be_v good_a in_o the_o other_o arm_v your_o body_n sound_o with_o pleasant_a wine_n or_o spice_a drink_n against_o the_o ensue_a winter_n arm_v your_o mind_n with_o study_n for_o now_o this_o temperate_a time_n invite_v thou_o to_o read_v without_o impediment_n either_o of_o violent_a cold_a or_o of_o violent_a heat_n in_o november_n in_o this_o season_n the_o humour_n of_o blood_n decrease_v and_o black_a melancholy_a endeavour_n to_o domineer_v in_o our_o body_n which_o vary_v like_o the_o time_n let_v thy_o body_n be_v well_o clothe_v for_o fear_n of_o the_o nip_a weather_n now_o you_o may_v adventure_v to_o eat_v salt_n meat_n powder_a beef_n and_o mustard_n in_o the_o morning_n it_o avail_v much_o to_o eat_v a_o hot_a loaf_n butter_v and_o season_v with_o sugar_n and_o cinnamon_n which_o also_o serve_v as_o a_o excellent_a receipt_n to_o prevent_v the_o cough_n now_o you_o may_v safe_o drink_v a_o pipe_n of_o tobacco_n fast_v if_o you_o fear_v theume_n in_o december_n in_o this_o cold_a month_n imitate_v the_o spanish_a diet._n in_o the_o morning_n break_v your_o fast_n with_o a_o bit_n of_o marnelad_a or_o sucket_n with_o a_o draught_n of_o aqua_fw-la aquavitae_fw-la use_v pepper_n in_o your_o meat_n and_o what_o other_o spice_n you_o please_v for_o the_o season_n of_o your_o cates._n now_o you_o must_v eat_v more_o and_o drink_v the_o less_o eat_v roast_a apple_n or_o warden_n to_o close_v up_o the_o mouth_n of_o your_o stomach_n after_o meal_n or_o else_o now_o and_o then_o drink_v off_o a_o cup_n of_o good_a claret_n wine_n with_o a_o roast_a apple_n in_o it_o for_o the_o body_n be_v benumb_v and_o as_o it_o be_v make_v senseless_a with_o frost_n and_o shave_v wind_n have_v need_n to_o be_v refresh_v and_o cherish_v with_o such_o comfortable_a allurement_n for_o this_o cause_n it_o fall_v out_o by_o discreet_a tradition_n that_o the_o twelve_o day_n be_v allow_v we_o to_o feast_v in_o that_o our_o body_n may_v enjoy_v the_o fruit_n of_o our_o travail_n that_o a_o force_v sanguine_a complexion_n by_o reason_n of_o such_o cheerful_a provocation_n may_v down_o weigh_v the_o natural_a melancholic_a power_n but_o for_o all_o this_o let_v we_o not_o forget_v our_o christian_a duty_n in_o spend_v wasteful_o that_o which_o may_v benefit_v we_o a_o far_o long_a term_n like_v unto_o swinish_a epicure_n who_o thought_n intend_v on_o their_o present_a provender_n of_o who_o saint_n paul_n write_v edamus_fw-la bibamus_fw-la ludamus_fw-la cras_fw-la moriemur_fw-la let_v we_o eat_v drink_n and_o play_v for_o to_o morrow_n we_o shall_v die_v and_o as_o another_o of_o late_o verify_v dulcia_fw-la dum_fw-la fas_fw-la est_fw-la fugitivae_fw-la gaudia_fw-la aquavitae_fw-la carpe_n volubilibus_fw-la labitur_fw-la annus_fw-la equis_fw-la of_o medicine_n and_o mean_n to_o prolong_v life_n chap._n 3._o show_v i_o certain_a remedy_n to_o prolong_v life_n to_o live_v for_o ever_o and_o to_o become_v immortal_a here_o on_o earth_n be_v a_o thing_n impossible_a but_o to_o prolong_v a_o man_n life_n free_a from_o sickness_n and_o to_o keep_v the_o humour_n of_o the_o body_n in_o a_o temperate_a state_n i_o very_o believe_v it_o may_v be_v do_v first_o by_o god_n permission_n by_o observe_v a_o good_a diet_n and_o sometime_o by_o use_v of_o some_o treacle_n mithridate_n or_o such_o like_a in_o the_o spring_n time_n and_o autumn_n show_v i_o a_o syrup_n against_o hot_a disease_n and_o to_o preserve_v health_n for_o the_o preserve_n of_o a_o man_n health_n free_a from_o hot_a disease_n use_v this_o sirup_o fast_a take_v of_o clear_a fountain_n water_n two_o quart_n put_v into_o it_o the_o root_n of_o smallage_n borrage_n buglosse_n endive_n and_o parsley_n of_o each_o three_o ounce_n of_o good_a tobacco_n leaf_n half_a a_o pound_n see_v they_o with_o a_o soft_a fire_n until_o they_o come_v to_o one_o quart_n and_o then_o put_v unto_o they_o two_o pound_n of_o sugar_n and_o mingle_v it_o with_o a_o pint_n of_o good_a white_a wine_n vinegar_n and_o if_o you_o please_v to_o add_v some_o juice_n of_o lemond_n thereto_o it_o will_v prove_v a_o rare_a help_n against_o gross_a choler_n &_o phlegm_n it_o will_v scour_v and_o open_v obstruction_n and_o oppilation_n about_o the_o spleen_n liver_n and_o reins_n show_v i_o preseruative_n against_o cold_a disease_n doctor_n steven_n water_n be_v a_o excellent_a preservative_n to_o prolong_v life_n and_o against_o cold_a disease_n and_o be_v make_v after_o this_o manner_n take_v a_o gallon_n of_o gascoigne_n wine_n then_o take_v ginger_n gallingall_n camomile_n sinnamon_n nutmeg_n grain_n clove_n mace_n anise-seede_n carraway-seed_n of_o each_o of_o they_o a_o drachma_n then_o take_v sage_a mint_n red_a rose_n time_n pellitory_n of_o the_o wall_n wild_a marjoram_n rosemary_n penny-mountaine_n otherwise_o wild_a time_n camomile_n lavender_n of_o every_o of_o they_o one_o handful_n then_o bruise_v the_o spice_n small_a bruise_v the_o herb_n and_o put_v all_o into_o the_o wine_n and_o let_v it_o stand_v twelve_o hour_n stir_v it_o diverse_a time_n then_o distil_v it_o in_o a_o limbeck_n and_o keep_v the_o first_o pint_n of_o the_o water_n for_o that_o be_v the_o best_a and_o then_o will_v come_v a_o second_o water_n which_o be_v not_o so_o good_a as_o the_o first_o the_o virtue_n of_o this_o water_n be_v these_o it_o comfort_v the_o spirit_n it_o preserve_v the_o youth_n of_o man_n it_o help_v old_a gout_n the_o toothache_n the_o palsy_n and_o all_o disease_n proceed_v of_o cold_a it_o cause_v barren_a woman_n to_o conceive_v it_o cure_v the_o cold_a dropsy_n the_o stone_n in_o the_o bladder_n and_o the_o reins_n of_o the_o back_n it_o heal_v the_o canker_n comfort_v the_o stomach_n and_o prolong_v a_o man_n life_n take_v but_o a_o spoonful_n of_o it_o once_o in_o seven_o day_n for_o it_o be_v very_o hot_a in_o operation_n doctor_n steven_n who_o use_v this_o water_n live_v one_o hundred_o year_n want_v two_o the_o sublimate_v wine_n of_o m._n gallus_n physician_n to_o the_o emperor_n charles_n the_o five_o of_o that_o name_n be_v most_o admirable_a for_o the_o use_n thereof_o cause_v he_o to_o live_v sixscore_o and_o nine_o year_n without_o any_o disease_n which_o i_o think_v to_o be_v better_a than_o doctor_n steven_n water_n it_o be_v make_v in_o this_o sort_n take_v of_o cubeb_n cinnamon_n clove_n mace_n ginger_n nutmeg_n &_o galingall_n three_o ounce_n of_o rhubarb_n half_a a_o ounce_n of_o angelica_n two_o drachma_n of_o mastic_n four_o drachma_n and_o of_o sage_a one_o pound_n and_o two_o ounce_n steep_v these_o in_o two_o pound_n and_o six_o ounce_n of_o aqua_fw-la aquavitae_fw-la which_o be_v six_o time_n distil_v then_o distil_v they_o altogether_o this_o wine_n comfort_v the_o brain_n and_o memory_n expel_v melancholy_a break_v the_o stone_n provoke_v appetite_n reviu_v weak_a spirit_n and_o cause_v a_o man_n to_o wax_v young_a and_o lusty_a it_o may_v be_v take_v twice_o every_o week_n and_o not_o above_o one_o spoonful_n at_o each_o time_n and_o that_o but_o in_o a_o cup_n of_o drink_n fast_v of_o mirth_n chap._n 4._o what_o be_v the_o principal_a natural_a mean_n to_o prolong_v life_n mirth_n which_o be_v a_o motion_n of_o the_o mind_n whereby_o it_o take_v delight_n and_o stay_v itself_o in_o that_o good_a which_o be_v offer_v unto_o it_o what_o be_v the_o effect_n of_o mirth_n mirth_n enlarge_v the_o heart_n and_o disperse_v much_o natural_a heat_n with_o the_o blood_n of_o which_o it_o send_v a_o good_a portion_n to_o the_o face_n especial_o if_o the_o mirth_n be_v so_o great_a that_o it_o stir_v a_o man_n to_o laughter_n mirth_n i_o say_v make_v the_o forehead_n smooth_a and_o clear_a cause_v the_o eye_n to_o glister_v and_o the_o cheek_n to_o become_v ruddy_a wherefore_o do_v god_n give_v affection_n unto_o man_n god_n afford_v mirth_n and_o such_o like_a unto_o man_n that_o thereby_o they_o may_v be_v induce_v to_o seek_v after_o his_o divine_a majesty_n in_o who_o alone_o they_o shall_v find_v all_o mirth_n and_o comfort_n what_o mirth_n do_v the_o common_a people_n love_v best_a ignorant_n man_n do_v delight_n in_o corporal_a and_o outward_a thing_n which_o move_v their_o bodily_a sense_n as_o in_o behold_v of_o fair_a woman_n pleasant_a garden_n rich_a attire_n or_o else_o in_o eat_v or_o drink_v what_o mirth_n do_v wise_a man_n like_o wise_a man_n receive_v pleasure_n by_o contemplation_n which_o be_v proper_a to_o the_o mind_n