and_o to_o enjoy_v all_o the_o felicity_n thereof_o both_o earthly_a 〈◊〉_d heavenly_a let_v we_o therefore_o by_o all_o mean_n seek_v to_o preserve_v the_o welfare_n of_o our_o body_n since_o the_o same_o be_v so_o great_a a_o furtherance_n to_o the_o felicity_n of_o the_o mind_n and_o the_o rather_o because_o otherwise_o if_o the_o body_n be_v unhealthy_a and_o distemper_a the_o same_o will_v be_v a_o burden_n to_o the_o mind_n who_o instrument_n it_o be_v and_o so_o hinder_v it_o in_o the_o performance_n of_o all_o excellent_a matter_n and_o in_o the_o possession_n and_o enjoyance_n of_o all_o delight_n and_o happiness_n both_o earthly_a and_o heavenly_a and_o instead_o thereof_o cause_n therein_o much_o distemper_n perturbation_n discontent_n evil_a and_o misery_n because_o this_o matter_n be_v of_o great_a consequence_n i_o shall_v brief_o endeavour_v to_o show_v how_o the_o body_n thus_o work_v upon_o the_o mind_n that_o the_o humour_n of_o the_o body_n be_v a_o occasion_n of_o passion_n and_o perturbation_n of_o the_o mind_n be_v a_o receive_a ground_n among_o all_o physician_n and_o philosopher_n it_o be_v well_o know_v in_o philosophy_n that_o the_o affection_n of_o the_o mind_n do_v follow_v the_o apprehension_n of_o the_o fancy_n and_o physician_n do_v well_o know_v that_o the_o apprehension_n of_o the_o fancy_n be_v conformable_a to_o the_o disposition_n of_o the_o body_n and_o the_o humour_n that_o be_v predominate_a therein_o they_o tell_v we_o and_o experience_v also_o teach_v we_o that_o the_o choleric_a humour_n if_o excessive_a be_v fiery_a and_o impetuous_a make_v the_o apprehension_n to_o be_v swift_a and_o violent_a exciting_a to_o anger_n and_o rashness_n the_o melancholy_n be_v cold_a and_o dry_a bring_v fear_n sorrow_n and_o dark_a thought_n phlegm_n be_v cold_a and_o moist_a make_v the_o apprehension_n to_o become_v dull_a slow_a and_o without_o vigour_n and_o too_o much_o blood_n be_v hot_a and_o moist_a excite_v to_o sensual_a lust_n prodigality_n riot_n and_o the_o like_a a_o mixture_n of_o excessive_a inflame_v and_o corrupt_a choler_n melancholy_a and_o other_o humour_n cause_v the_o fancy_n to_o apprehend_v thing_n as_o have_v enmity_n excite_v to_o hatred_n revenge_n frowardness_n and_o to_o desperate_a mischief_n and_o misery_n so_o that_o it_o be_v apparent_a the_o body_n work_v upon_o the_o mind_n and_o the_o excessive_a distemper_a humour_n thereof_o do_v also_o annoy_v and_o distemper_v the_o mind_n but_o how_o not_o by_o deprive_v it_o of_o any_o power_n or_o faculty_n give_v it_o of_o god_n as_o some_o say_v which_o remain_v without_o diminish_v but_o by_o corrupt_v the_o next_o instrument_n whereby_o the_o mind_n work_v and_o consequent_o the_o action_n itself_o which_o come_v to_o pass_v by_o reason_n that_o the_o evil_a humour_n of_o the_o body_n do_v send_v up_o gross_a and_o malign_a fume_n into_o the_o brain_n annoy_v the_o animal_n spirit_n which_o be_v most_o thin_a and_o subtle_a vapour_n proceed_v from_o the_o blood_n and_o the_o instrument_n whereby_o the_o mind_n work_v and_o perform_v the_o action_n thereof_o those_o spirit_n be_v a_o medium_n betwixt_o the_o mind_n and_o the_o body_n as_o some_o say_v other_o that_o they_o participate_v of_o both_o and_o be_v refine_v enliven_a and_o quicken_v by_o the_o reasonable_a and_o divine_a soul_n they_o become_v of_o a_o middle_a nature_n between_o air_n and_o flame_n be_v pure_a and_o undistempered_a they_o cause_n in_o the_o mind_n tranquillity_n joy_n and_o good_a desire_n the_o airy_a part_n raise_v quick_a please_a and_o delicate_a conceit_n in_o the_o fancy_n and_o the_o flame_n incite_v noble_a and_o active_a desire_n in_o the_o soul_n but_o these_o spirit_n be_v distemper_v dull_a and_o corrupt_v by_o the_o malign_a fume_n proceed_v from_o ill_a humour_n the_o disposition_n and_o action_n of_o the_o mind_n also_o by_o reason_n thereof_o will_v become_v corrupt_a and_o evil_a for_o these_o animal_n spirit_n be_v the_o medium_n betwixt_o the_o body_n and_o the_o mind_n participate_v of_o both_o and_o the_o next_o instrument_n whereby_o the_o mind_n and_o body_n work_v upon_o each_o other_o be_v corrupt_v and_o distemper_v the_o mind_n therefore_o grieve_v and_o distemper_v itself_o at_o the_o distemper_n of_o these_o spirit_n and_o so_o of_o the_o body_n and_o therefore_o can_v please_v itself_o or_o effect_v any_o excellent_a matter_n have_v such_o distemper_a corrupt_a instrument_n to_o work_v withal_o so_o that_o although_o the_o spirit_n be_v willing_a yet_o the_o corruption_n and_o weakness_n of_o the_o flesh_n will_v pervert_v the_o action_n thereof_o and_o the_o dull_a distemper_a body_n can_v be_v capable_a to_o effect_v or_o know_v the_o good_a dictate_v operation_n and_o inducement_n of_o the_o soul_n but_o both_o be_v annoy_v by_o evil_a humour_n and_o those_o distemper_a spirit_n become_v out_o of_o temper_n and_o corrupt_a it_o be_v apparent_a that_o the_o body_n thus_o work_v upon_o the_o mind_n it_o be_v of_o very_o great_a consequence_n that_o we_o take_v diligent_a care_n of_o the_o good_a temper_n health_n and_o welfare_n of_o our_o body_n the_o usual_a direction_n prescribe_v to_o maintain_v our_o body_n in_o good_a health_n and_o due_a temper_n be_v a_o convenient_a proportion_n and_o moderation_n in_o these_o which_o physician_n call_v the_o six_o non-naturall_a thing_n according_a to_o galen_n division_n which_o be_v 1_o air_n 2_o meat_n and_o drink_v 3_o sleep_n and_o watch_v 4_o labour_n and_o rest_n 5_o emptiness_n and_o repletion_n 6_o the_o affection_n and_o passion_n of_o the_o mind_n all_o which_o be_v by_o divers_a author_n at_o large_a treat_v of_o and_o describe_v but_o for_o asmuch_o as_o neither_o the_o matter_n of_o diet_n nor_o the_o quantity_n thereof_o nor_o the_o use_n and_o observation_n of_o those_o other_o non-naturall_a thing_n aught_o to_o be_v the_o same_o in_o all_o sort_n of_o people_n but_o very_o different_a according_a to_o the_o diversity_n of_o age_n complexion_n constitution_n and_o the_o like_a it_o be_v therefore_o good_a that_o every_o man_n be_v well_o skill_v in_o the_o temperament_n of_o his_o body_n and_o mind_n that_o he_o may_v be_v a_o rule_n unto_o himself_o in_o that_o which_o be_v best_a for_o he_o hence_o that_o proverb_n have_v its_o probability_n every_o man_n be_v either_o a_o fool_n or_o a_o physician_n let_v therefore_o every_o man_n survey_v himself_o and_o if_o he_o find_v the_o plight_n and_o state_n of_o his_o body_n to_o be_v in_o equability_n and_o of_o a_o perfect_a temper_n let_v he_o cherish_v and_o preserve_v himself_o in_o this_o good_a estate_n which_o be_v to_o be_v do_v by_o a_o due_a order_n apt_a proportion_n and_o convenient_a moderation_n of_o these_o thing_n before_o mention_v namely_o with_o little_a alteration_n according_a to_o that_o in_o hypocrates_n aphorism_n air_n meat_n drink_n exercise_n sleep_v venus_n and_o affection_n of_o the_o mind_n but_o if_o our_o body_n do_v any_o way_n decline_v from_o a_o good_a temper_n and_o disposition_n then_o have_v we_o need_v to_o recure_v the_o same_o by_o all_o good_a endeavour_n and_o remedy_n to_o rectify_v therefore_o and_o remedy_v the_o ill_a temperament_n of_o our_o body_n let_v we_o observe_v these_o direction_n first_o to_o forbear_v and_o disuse_n such_o thing_n as_o be_v a_o occasion_n of_o the_o distemper_n or_o any_o way_n hurtful_a second_o to_o enjoin_v ourselves_o to_o a_o contrary_a order_n of_o usage_n and_o diet._n three_o to_o evacuate_v and_o empty_v the_o body_n of_o ill_a humour_n and_o of_o such_o thing_n as_o be_v a_o occasion_n of_o the_o distemper_n of_o all_o which_o i_o intend_v brief_o to_o discourse_v in_o the_o ensue_a division_n in_o a_o mix_a way_n according_a to_o the_o four_o several_a complexion_n together_o with_o direction_n concern_v the_o divers_a passion_n and_o affection_n of_o the_o mind_n incident_a to_o each_o complexion_n or_o humour_n abound_v tend_v to_o the_o eschew_v of_o the_o infelicity_n or_o misery_n of_o the_o mind_n and_o to_o increase_v the_o felicity_n thereof_o but_o in_o the_o observation_n of_o the_o follow_v physical_a direction_n we_o be_v to_o observe_v this_o caution_n that_o see_v the_o many_o and_o several_a rule_n and_o observation_n therein_o though_o brief_o prescribe_v we_o do_v not_o too_o scrupulous_o and_o precise_o tie_v ourselves_o to_o such_o a_o multitude_n of_o particular_n nor_o perplex_v ourselves_o in_o the_o observation_n thereof_o for_o why_o those_o good_a effect_n for_o which_o they_o be_v several_o prescribe_v may_v be_v happy_o effect_v if_o we_o do_v but_o observe_v some_o part_n of_o those_o direction_n so_o much_o only_o as_o we_o may_v with_o conveniency_n and_o i_o have_v the_o rather_o collect_v and_o mention_v so_o many_o and_o divers_a particular_n and_o many_o such_o as_o be_v very_o common_a and_o easy_a to_o be_v attain_v and_o observe_v to_o the_o intent_n we_o may_v
thin_a waterish_a humour_n and_o of_o superfluous_a corrupt_a choler_n and_o melancholy_a the_o best_a time_n of_o purge_v be_v in_o the_o spring_n or_o autumn_n and_o it_o be_v good_a for_o such_o as_o live_v very_o intemperate_o to_o purge_v once_o at_o the_o least_o or_o twice_o every_o year_n and_o for_o the_o manner_n of_o a_o exact_a purge_n physician_n say_v it_o be_v not_o amiss_o that_o the_o body_n be_v first_o open_v with_o a_o clyster_n and_o if_o much_o blood_n and_o sanguine_a humour_n abound_v and_o be_v corrupt_v to_o begin_v with_o phlebotomy_n if_o age_n weakness_n or_o other_o occasion_n hinder_v not_o open_v the_o cephalica_fw-la vein_n in_o the_o arm_n and_o then_o the_o humour_n to_o be_v make_v pliable_a to_o nature_n this_o be_v do_v now_o to_o expel_v concoct_v and_o purge_v the_o humour_n sound_o which_o molest_v the_o body_n with_o such_o apt_a medicine_n as_o be_v appropriate_v to_o evacuate_v and_o purge_v such_o several_a humour_n as_o do_v abound_v therein_o if_o the_o stomach_n and_o body_n be_v very_o much_o stuff_v foul_a and_o corrupt_v it_o will_v not_o be_v amiss_o to_o use_v a_o vomit_n and_o after_o the_o same_o present_o to_o take_v such_o thing_n as_o will_v strengthen_v the_o weaken_a part_n comfort_v the_o brain_n heart_n liver_n spleen_n and_o disperse_v the_o relic_n such_o as_o be_v triacle_n mithridate_n and_o divers_a other_o if_o intemperance_n and_o disorder_n have_v be_v long_o use_v or_o if_o the_o disease_n be_v old_a it_o be_v not_o amiss_o to_o purge_v three_o or_o four_o time_n gentle_o because_o ill_a humour_n which_o have_v remain_v long_o in_o the_o body_n can_v so_o well_o be_v expel_v by_o a_o sudden_a purgation_n at_o once_o as_o by_o degree_n it_o be_v good_a also_o for_o such_o as_o abound_v with_o phlegm_n to_o purge_v the_o same_o by_o degree_n at_o three_o or_o four_o several_a time_n rather_o than_o sudden_o at_o once_o because_o clammy_a phlegm_n will_v not_o easy_o and_o present_o follow_v a_o sudden_a purgation_n but_o choler_n be_v more_o thin_a and_o movable_a be_v more_o easy_o purge_v but_o forasmuch_o as_o there_o be_v many_o and_o divers_a matter_n to_o be_v observe_v herein_o as_o the_o humour_n which_o abound_v the_o nature_n of_o the_o disease_n the_o strength_n age_n and_o complexion_n of_o the_o person_n the_o operation_n and_o force_n of_o the_o purgation_n and_o the_o particular_n thereof_o apt_o to_o be_v sort_v and_o appropriate_v to_o the_o nature_n of_o the_o disease_n and_o humour_n abound_v also_o how_o much_o how_o often_o to_o purge_v how_o far_o to_o proceed_v and_o by_o what_o way_n and_o passage_n all_o which_o require_v a_o large_a discourse_n i_o refer_v the_o same_o and_o such_o as_o have_v occasion_n to_o use_v they_o to_o the_o advice_n of_o some_o honest_a skilful_a practical_a physician_n who_o direction_n and_o assistance_n be_v most_o convenient_a and_o aught_o to_o be_v have_v concern_v these_o matter_n so_o may_v these_o cure_n and_o remedy_n be_v happy_o effect_v they_o be_v careful_a that_o universals_z be_v in_o right_a manner_n sort_v with_o particular_n and_o the_o body_n and_o mind_n reduce_v to_o its_o natural_a good_a temper_n and_o disposition_n concern_v other_o evacuation_n and_o particular_a cure_n and_o remedy_n of_o the_o many_o and_o divers_a several_a disease_n incident_a to_o man_n since_o they_o be_v too_o large_a to_o be_v treat_v of_o in_o this_o brief_a and_o compendious_a discourse_n and_o be_v ample_o dilate_v and_o treat_v of_o by_o divers_a in_o great_a volume_n and_o less_o necessary_a to_o be_v vulgar_o know_v than_o the_o former_a prescription_n i_o omit_v the_o rather_o because_o i_o conceive_v that_o if_o the_o body_n be_v well_o purge_v of_o such_o ill_a humour_n as_o abound_v therein_o and_o afterward_o a_o good_a and_o apt_a diet_n be_v observe_v it_o be_v sufficient_a for_o the_o cure_n of_o almost_o all_o disease_n especial_o such_o as_o be_v breed_v by_o repletion_n which_o be_v the_o most_o common_a malady_n of_o our_o age_n unless_o they_o be_v inveterate_a and_o uncureable_a however_o such_o direction_n and_o remedy_n may_v do_v we_o much_o good_a and_o make_v the_o temper_n of_o our_o body_n and_o mind_n much_o better_a than_o otherwise_o all_o these_o rule_n and_o prescription_n be_v very_o good_a to_o be_v know_v and_o observe_v aswell_o by_o the_o healthy_a as_o the_o disease_a and_o in_o their_o due_a use_n and_o observation_n may_v cause_v much_o benefit_n and_o happiness_n neither_o do_v we_o want_v remedy_n though_o the_o body_n be_v incurable_a we_o may_v remedy_v the_o misery_n thereof_o by_o the_o mind_n which_o be_v its_o governor_n and_o aught_o as_o much_o as_o it_o may_v to_o comfort_v the_o same_o for_o as_o the_o body_n work_v upon_o the_o mind_n as_o have_v be_v show_v so_o much_o more_o do_v the_o mind_n work_n upon_o the_o body_n for_o the_o reasonable_a soul_n be_v immortal_a and_o divine_a do_v guide_n and_o govern_v the_o animal_n spirit_n which_o be_v the_o organ_n thereof_o as_o the_o fabric_n of_o the_o part_n of_o the_o body_n be_v the_o organ_n of_o these_o animal_n spirit_n and_o these_o spirit_n like_o a_o quick_a light_a flame_n do_v continual_o work_v on_o the_o body_n as_o the_o soul_n do_v on_o they_o they_o make_v the_o body_n lively_a and_o light_a partly_o by_o refine_n the_o moisture_n thereof_o and_o convert_v the_o same_o into_o themselves_o and_o also_o by_o infuse_v themselves_o into_o all_o the_o part_n thereof_o enliving_a lightning_n quicken_a and_o spiritualize_v the_o same_o the_o divine_a and_o reasonable_a soul_n therefore_o ought_v as_o much_o as_o it_o may_v to_o spiritualise_v quicken_v and_o comfort_v the_o live_a spirit_n in_o such_o sort_n that_o the_o body_n be_v guide_v by_o these_o spirit_n these_o whole_o dependent_a on_o the_o reasonable_a soul_n and_o the_o soul_n be_v guide_v by_o divine_a grace_n which_o be_v as_o it_o be_v the_o life_n thereof_o and_o by_o faith_n have_v its_o conversation_n in_o heaven_n with_o god_n view_v and_o enjoy_v thereby_o in_o some_o measure_n already_o his_o heavenly_a glory_n and_o felicity_n expect_v the_o same_o hereafter_o to_o be_v reveal_v infinite_o and_o to_o enjoy_v the_o same_o in_o perfection_n eternal_o even_o forget_v the_o grief_n of_o the_o body_n or_o rather_o do_v convert_v even_o the_o sense_n and_o spirit_n thereof_o into_o the_o pure_a part_n of_o the_o soul_n which_o in_o faithful_a contemplation_n be_v possess_v with_o heavenly_a joy_n in_o god_n the_o whole_a man_n be_v as_o it_o be_v spiritualise_v and_o transport_v with_o divine_a pleasure_n however_o if_o by_o reason_n of_o our_o frailty_n and_o weakness_n we_o can_v attain_v to_o such_o divine_a ecstasy_n and_o transportation_n yet_o we_o may_v know_v that_o our_o corruption_n shall_v put_v on_o incorruption_n and_o our_o mortality_n shall_v inherit_v immortality_n 1_o cor._n 15._o that_o our_o frail_a body_n shall_v be_v change_v and_o make_v spiritual_a body_n like_o the_o glorious_a body_n of_o the_o son_n of_o god_n phil._n 3_o 21_o with_o who_o we_o shall_v enjoy_v infinite_a happiness_n for_o ever_o how_o may_v such_o faithful_a contemplation_n comfort_n we_o in_o great_a malady_n and_o distemper_n yea_o even_o in_o death_n itself_o since_o the_o same_o be_v a_o passage_n to_o heaven_n when_o cease_v to_o be_v as_o man_n we_o shall_v begin_v to_o live_v the_o life_n of_o angel_n with_o god_n himself_o in_o heavenly_a glory_n and_o happiness_n but_o to_o return_v now_o to_o remedy_v such_o passion_n of_o the_o mind_n as_o be_v most_o incident_a to_o these_o mix_a distemper_n of_o the_o body_n which_o be_v compose_v as_o in_o a_o medley_n of_o all_o the_o superfluous_a humour_n adust_a corrupt_a and_o distemper_v do_v cause_n the_o mind_n in_o a_o mix_a distemper_n also_o to_o apprehend_v all_o thing_n in_o a_o bad_a manner_n as_o have_v enmity_n and_o so_o do_v edge_n and_o eneag_a malice_n and_o provoke_v revenge_n and_o cruelty_n for_o remedy_n hereof_o let_v we_o consider_v that_o these_o evil_a disposition_n of_o envy_n hatred_n malice_n revenge_n and_o cruelty_n be_v seldom_o one_o without_o the_o other_o be_v compound_v of_o many_o other_o vice_n and_o be_v the_o occasion_n of_o many_o evil_n and_o even_o of_o destroy_v all_o humanity_n and_o goodness_n envy_n and_o malice_n be_v strange_a passion_n gnaw_v the_o heart_n and_o turn_v the_o good_a of_o another_o to_o the_o envious_a man_n hurt_n good_a and_o prosperous_a man_n as_o also_o their_o good_a deed_n good_n and_o prosperity_n be_v eye_n sore_n to_o envious_a malicious_a spirit_n cause_v in_o they_o despite_n grief_n and_o even_o gnash_v of_o tooth_n while_o the_o envious_a mischievous_a man_n look_v oblique_o upon_o the_o good_n of_o another_o he_o lose_v that_o which_o be_v good_a in_o himself_o or_o at_o least_o take_v
use_v such_o and_o only_o such_o of_o they_o as_o we_o can_v with_o most_o conveniency_n attain_v unto_o and_o think_v most-necessary_a beside_o physician_n say_v that_o sometime_o to_o digress_v herein_o be_v not_o amiss_o so_o as_o the_o same_o be_v but_o seldom_o and_o so_o as_o we_o usual_o apply_v ourselves_o to_o a_o temperate_a and_o convenient_a diet_n otherwise_o by_o a_o continual_a and_o constant_a too_o precise_a and_o strict_a though_o good_a diet_n and_o custom_n the_o stomach_n will_v not_o be_v able_a to_o endure_v occasional_a error_n and_o sometime_o change_n and_o variety_n though_o in_o some_o respect_v inconvenient_a do_v whet_v and_o provoke_v the_o stomach_n to_o good_a digestion_n yet_o certain_o it_o be_v very_o good_a to_o know_v even_o precise_o what_o be_v most_o fit_a and_o convenient_a for_o we_o and_o as_o at_o a_o mark_n most_o usual_o to_o direct_v our_o mind_n thereunto_o and_o also_o as_o near_o as_o we_o may_v convenient_o without_o too_o much_o niceness_n to_o observe_v the_o same_o and_o to_o apply_v ourselves_o most_o willing_o thereunto_o know_v the_o good_a effect_n thereof_o which_o be_v many_o and_o of_o great_a consequence_n both_o to_o the_o welfare_n of_o the_o body_n and_o happiness_n of_o the_o mind_n for_o by_o such_o a_o due_a convenient_a order_n and_o diet_n many_o disease_n and_o infirmity_n may_v be_v prevent_v and_o such_o as_o have_v already_o seize_v upon_o we_o may_v by_o this_o mean_n be_v cure_v or_o at_o least_o mitigate_v thereby_o also_o the_o body_n become_v in_o good_a state_n and_o temper_n and_o be_v make_v healthy_a agile_a and_o apt_a to_o perform_v all_o the_o motion_n and_o office_n belong_v thereunto_o sound_z and_o quiet_a sleep_n be_v thereby_o also_o cause_v and_o likewise_o a_o good_a stomach_n so_o as_o meat_n and_o drink_n become_v most_o pleasant_a to_o we_o also_o well_o digest_v and_o good_a blood_n humour_n and_o spirit_n engender_v life_n itself_o be_v thereby_o prolong_v and_o by_o reason_n thereof_o usual_o ensue_v a_o quiet_a and_o happy_a dissolution_n the_o sense_n and_o memory_n be_v thereby_o also_o make_v sound_a and_o clear_a the_o affection_n and_o passion_n well_o temper_v and_o the_o whole_a mind_n make_v free_a cheerful_a and_o apt_a to_o perform_v the_o exercise_n and_o function_n thereof_o and_o during_o life_n to_o enjoy_v all_o good_a pleasure_n both_o terrestrial_a and_o heavenly_a he_o then_o who_o will_v this_o happy_a mind_n enjoy_v shall_v keep_v his_o body_n well_o without_o annoy_n so_o may_v his_o mind_n become_v prepare_v well_o for_o virtue_n happiness_n therein_o to_o dwell_v the_o sweet_a joy_n he_o be_v fit_a and_o apt_a to_o gain_v a_o paradise_n of_o pleasure_n to_o obtain_v the_o iv_o division_n direction_n concern_v phlegmatic_a complexion_n such_o as_o be_v of_o slow_a dull_a idle_n heavy_a mind_n exciting_a to_o quickness_n liveliness_n and_o cheerfulness_n forasmuch_o therefore_o as_o the_o disposition_n welfare_n and_o felicity_n of_o the_o mind_n do_v very_o much_o agree_v to_o and_o in_o some_o sort_n depend_v upon_o the_o temperature_n of_o the_o body_n as_o have_v be_v declare_v i_o shall_v in_o the_o follow_a division_n brief_o discourse_v of_o the_o principal_a passion_n and_o affection_n of_o the_o mind_n observe_v a_o method_n therein_o according_a as_o the_o same_o be_v most_o incident_a to_o the_o four_o several_a humour_n and_o complexion_n prescribe_v some_o mix_a direction_n both_o physical_o and_o philosophical_o and_o sometime_o perchance_o also_o divine_o for_o divinity_n do_v likewise_o much_o increase_v the_o moral_a happiness_n of_o the_o mind_n first_o concern_v such_o in_o who_o the_o humour_n of_o phlegm_n do_v abound_v which_o be_v a_o cold_a and_o moist_a humour_n these_o man_n if_o they_o addict_v themselves_o to_o virtue_n and_o goodness_n be_v common_o gentle_a quiet_a free_a from_o choler_n and_o anger_n civil_a honest_a and_o harmless_a people_n but_o if_o to_o vicious_a course_n they_o become_v careless_a inconsiderate_a lazy_a drone_n dull_a sottish_a heavy_a ignorant_a forgetful_a low-spirited_n and_o of_o weak_a apprehension_n full_a of_o base_a sordid_a lust_n and_o affection_n hate_v the_o most_o excellent_a virtue_n and_o also_o virtuous_a man_n because_o their_o sottish_a lazy_a dulness_n and_o carelessness_n make_v they_o uncapable_a or_o unfit_a to_o conceive_v or_o equal_v the_o other_o virtue_n and_o worth_a wherefore_o such_o as_o be_v of_o a_o phlegmatic_a complexion_n to_o keep_v themselves_o in_o as_o good_a temper_n of_o body_n &_o mind_n as_o they_o may_v to_o prevent_v or_o mitigate_v cold_a and_o moist_a distemper_n as_o rheum_n distillation_n catarrh_n and_o a_o multitude_n of_o malady_n procede_v from_o thence_o to_o which_o they_o be_v most_o subject_a also_o to_o rectify_v refine_v and_o reduce_v to_o a_o better_a temper_n their_o over-cold_a moist_a and_o gross_a humour_n and_o spirit_n and_o to_o quicken_v revive_z elevate_v and_o cheer_v their_o slow_a dull_a heavy_a mind_n make_v the_o same_o apt_a to_o enjoy_v all_o happiness_n let_v they_o observe_v such_o direction_n as_o follow_v first_o physical_o let_v they_o if_o it_o be_v requisite_a in_o the_o spring_n and_o autumn_n purge_v out_o those_o over-cold_a and_o tough_a humour_n in_o the_o body_n by_o such_o mean_n as_o be_v appropriate_v for_o this_o purpose_n and_o as_o the_o learned_a physician_n shall_v advise_v they_o and_o also_o diminish_v and_o consume_v the_o same_o by_o avertor_n and_o corrector_n of_o such_o phlegmatic_a humour_n and_o extenuate_a and_o digest_v the_o same_o by_o the_o distil_a water_n of_o such_o herb_n as_o heat_n and_o dry_a but_o especial_o by_o avoid_v such_o a_o cold_a and_o moist_a kind_n of_o diet_n as_o be_v hurtful_a to_o this_o complexion_n and_o use_v a_o contrary_a good_a and_o temperate_a diet_n and_o custom_n let_v they_o therefore_o as_o much_o as_o they_o may_v in_o a_o convenient_a manner_n without_o too_o much_o niceness_n and_o perplexity_n eschew_v such_o cold_a and_o moist_a thing_n as_o be_v hurtful_a such_o as_o be_v cold_a water_n and_o herb_n which_o be_v moist_a and_o cold_a in_o operation_n as_o lettuce_n sorrell_n endive_n succory_n cucumber_n and_o the_o like_a also_o fish_n cold_a raw_a milk_n and_o all_o kind_n of_o crude_a raw_a over-moist_a cold_a diet_n let_v they_o also_o avoid_v unusual_a cold_a and_o moist_a air_n much_o sleep_n idleness_n sottishness_n and_o lumpishness_n also_o they_o be_v to_o apply_v themselves_o to_o a_o contrary_a order_n of_o diet_n and_o custom_n such_o especial_o as_o be_v moderate_o hot_a and_o dry_a let_v they_o sometime_o especial_o in_o winter_n use_v spice_n as_o nutmeg_n clove_n macis_n ginger_n especial_o green_a ginger_n and_o condite_fw-la in_o honey_n cassia_n cinnamon_n and_o the_o like_a stamp_v into_o powder_n reduce_v into_o syrrup_n or_o otherwise_o raisens_n also_o and_o curran_n do_v moderate_o humect_v and_o calefie_v as_o also_o honey_n likewise_o almond_n nut_n and_o filberd_n so_o as_o they_o be_v eat_v spare_o be_v good_a for_o they_o anacardus_n be_v very_o good_a to_o dissolve_v phlegm_n that_o be_v cold_a moist_a and_o viscous_a insomuch_o as_o it_o be_v say_v it_o restore_v they_o that_o be_v strike_v with_o a_o apoplexy_n and_o that_o the_o same_o effect_n may_v be_v bring_v to_o pass_v with_o oximell_n scillet_n and_o aquavitae_n wherein_o a_o few_o grain_n of_o rocket_n may_v be_v steep_v embrocation_n and_o broth_n profit_v much_o if_o they_o be_v make_v of_o the_o flower_n of_o meliot_n and_o camomile_n also_o marjoram_n origan_n bettony_n sage_n lawrell-leaves_a fennell_n parcelly_n and_o such_o like_a confection_n make_v with_o balm_n hyssop_n savory_n stychas_n also_o bettony_n cowslip_n marjoram_n penny_n royal_a young_a cress_n germander_n angelico_n vervin_n setwell_n myrrh_n pepper-wort_n basill-roote_n and_o all_o such_o herb_n and_o root_n as_o be_v hot_a and_o dry_a in_o operation_n be_v good_a for_o this_o purpose_n also_o it_o be_v good_a to_o eat_v such_o diet_n as_o be_v easy_a of_o digestion_n dry_a and_o warm_a not_o too_o fat_a and_o foggy_a meat_n roast_v rather_o then_o sod_a bread_n white_a and_o well_o bake_v to_o use_v common_o such_o beer_n as_o be_v clear_a somewhat_o stale_a and_o well_o hop_v their_o wine_n to_o be_v pure_a thin_a and_o pierce_a as_o white-wine_n and_o old_a sack_n it_o be_v good_a for_o they_o to_o eat_v burr_n spare_o especial_o at_o supper_n and_o to_o eat_v a_o crust_n or_o some_o other_o hard_a and_o dry_a morsel_n at_o the_o end_n of_o a_o meal_n after_o drink_v it_o be_v also_o good_a for_o they_o to_o use_v common_o in_o a_o warm_a and_o clear_a air_n not_o to_o sleep_v too_o much_o to_o rise_v early_o especial_o in_o the_o spring_n and_o summer_n to_o stretch_v the_o body_n every_o morning_n often_o to_o use_v exercise_n and_o move_v of_o the_o body_n especial_o such_o exercise_n as_o quicken_v and_o recreate_v
deject_a and_o sorrowful_a therefore_o to_o maintain_v themselves_o in_o good_a temper_n both_o of_o body_n and_o mind_n to_o prevent_v and_o mitigate_v such_o disease_n a_o usual_o arise_v from_o this_o melancholy_a heavy_a cold_a dry_a thick_a humour_n of_o the_o spleen_n which_o if_o excessive_a and_o corrupt_a take_v away_o the_o stomach_n colour_n and_o sleep_v thicken_v the_o blood_n and_o cause_n divers_a malady_n both_o of_o body_n and_o mind_n let_v they_o therefore_o and_o also_o to_o bring_v and_o maintain_v their_o body_n and_o mind_n in_o good_a temper_n and_o disposition_n fit_a and_o apt_a to_o enjoy_v all_o true_a happiness_n observe_v such_o and_o the_o like_a direction_n as_o follow_v let_v they_o in_o due_a season_n purge_v out_o of_o their_o body_n the_o excessive_a melancholy_a humour_n let_v they_o avoid_v such_o thing_n as_o increase_v the_o same_o such_o as_o be_v a_o over-ful_a stomach_n by_o intemperance_n cause_v crudity_n also_o such_o meat_n as_o breed_v gross_a and_o thick_a blood_n as_o do_v beef_n bacon_n venison_n hare_n salt_n pickle_v raw_a fish_n and_o all_o gross_a meat_n to_o tender_a stomach_n and_o idle_a person_n also_o to_o student_n and_o such_o as_o usual_o live_v a_o sedentary_a life_n let_v they_o also_o eschew_v idleness_n too_o much_o solitariness_n fear_n unsatiable_a desire_n sadness_n and_o sorrow_n as_o much_o as_o they_o may_v but_o let_v they_o usual_o eat_v such_o diet_n as_o be_v easy_a of_o digestion_n warm_a sod_a young_a moist_a and_o of_o good_a nourishment_n let_v their_o drink_n be_v well_o sod_a hope_a and_o brew_v indifferent_a in_o strength_n and_o age_n let_v they_o sleep_v somewhat_o more_o than_o ordinary_a let_v they_o as_o much_o as_o they_o may_v keep_v their_o body_n laxative_a and_o often_o avoid_v excrement_n it_o be_v good_a to_o keep_v themselves_o clean_o and_o decent_a their_o hand_n and_o face_n wash_v head_n comb_v to_o wear_v clean_a linen_n comely_a apparel_n and_o to_o be_v neat_o dress_v for_o slovenlinesse_n deject_v a_o man_n but_o decency_n and_o cleanliness_n do_v revive_v and_o quicken_v his_o spirit_n borrage_n buglosse_n balm_n burnet_n succory_n endive_n in_o broth_n or_o otherwise_o be_v very_o good_a to_o revive_v and_o comfort_v the_o spirit_n as_o also_o rose_n violet_n and_o their_o leaf_n syrup_n of_o leman_n and_o orange_n juice_n of_o apple_n sander_n camphire_n saffron_n wood_n of_o aloe_n citron_n bark_n baulm_n mint_n orange_a flower_n rosemary_n mint_n betony_n bless_a thistle_n and_o cordial_n of_o all_o sort_n be_v good_a for_o they_o sometime_o two_o or_o three_o cup_n of_o pure_a wine_n be_v good_a against_o this_o heavy_a and_o sad_a kind_n of_o melancholy_a but_o excess_n overwhelm_v the_o spirit_n and_o cause_v a_o multitude_n of_o vapour_n â—o_o ascend_v into_o the_o brain_n as_o it_o can_v well_o concoct_v but_o only_o do_v refrigerate_v the_o same_o which_o then_o remain_v raw_a and_o crude_a poster_a the_o brain_n so_o as_o from_o thence_o by_o reason_n thereof_o distil_v much_o cold_a raw_a unconcocted_a humour_n into_o the_o stomach_n distemper_a the_o body_n â—nd_v mind_n and_o encreasig_a melancholy_n discontent_a and_o sadness_n as_o for_o example_n a_o man_n that_o be_v potshot_v at_o night_n look_v â—pon_n he_o next_o morning_n after_o â—â—e_z vapour_n of_o the_o wine_n or_o â—â—rong_a liquor_n be_v pester_v and_o â—ooled_v in_o his_o brain_n and_o distilâ—d_n you_o shall_v see_v he_o like_o the_o â—icture_n of_o ill_a fortune_n sad_a sullen_a â—â—mpish_a quarrelsome_a and_o melacholly_a and_o perchance_o ready_a â—o_o go_v to_o the_o tavern_n again_o to_o drive_v it_o away_o but_o indeed_o this_o be_v the_o way_n to_o increase_v the_o same_o and_o in_o tract_n of_o time_n by_o much_o excess_n to_o make_v a_o man_n become_v excessive_a and_o even_o habitual_o melancholy_a and_o discontent_a but_o so_o much_o as_o the_o brain_n can_v well_o digest_v the_o vapour_n thereof_o without_o any_o remain_a raw_a and_o crude_a which_o may_v be_v about_o three_o or_o four_o usual_a cup_n of_o wine_n or_o strong_a liquor_n be_v a_o excellent_a cordial_a against_o this_o ferall_a melancholy_n and_o sadness_n and_o do_v much_o quicken_v and_o revive_v their_o deject_a sad_a heavy_a cold_a and_o melancholy_a spirit_n let_v they_o also_o use_v moderate_a exercise_n and_o stir_v be_v always_o busy_a about_o some_o good_a and_o if_o it_o may_v be_v please_v employment_n either_o of_o body_n or_o mind_n let_v they_o also_o use_v good_a and_o temperate_a recreation_n pastime_n music_n melody_n mirth_n banquet_v good_a company_n and_o all_o lawful_a and_o good_a pleasure_n in_o good_a sort_n and_o at_o convenient_a time_n to_o solace_n cheer_n and_o revive_v their_o sad_a and_o melancholy_a spirit_n now_o concern_v the_o disposition_n and_o passion_n of_o the_o mind_n most_o incident_a to_o this_o melancholy_a humour_n and_o first_o of_o covetousness_n which_o be_v common_o note_v to_o be_v most_o resident_a in_o such_o as_o be_v of_o melancholy_a cold_a and_o dry_a complexion_n as_o appear_v in_o old_a man_n who_o be_v natural_o of_o a_o cold_a dry_a melancholy_a temper_n let_v we_o therefore_o consider_v brief_o covetousness_n be_v esteem_v the_o most_o unworthy_a low_a and_o sordid_a vice_n of_o all_o other_o insomuch_o as_o many_o covetous_a man_n to_o gain_v a_o small_a value_n of_o riches_n voluntary_o plunge_v themselves_o into_o any_o base_a office_n and_o action_n it_o be_v the_o root_n of_o evil_a st._n paul_n say_v from_o thence_o often_o proceed_v deceit_n contention_n lie_v swear_v perjury_n oppression_n injustice_n simony_n usury_n theft_n and_o sometime_o hatefall_v murder_n and_o villainy_n this_o low_a and_o greedy_a vice_n banish_v out_o of_o the_o mind_n the_o most_o excellent_a high_a and_o generous_a desire_n and_o virtue_n and_o deject_v the_o same_o to_o a_o low_a and_o dunghill_n disposition_n to_o become_v even_o a_o slave_n to_o riches_n it_o be_v a_o unsatiable_a desire_n and_o cause_v a_o multitude_n of_o unnecessary_a discontent_n care_n paines_n plot_n ravenous_a desire_n much_o envy_n grudge_v pinch_a pine_v many_o fear_n of_o loss_n and_o cross_n and_o extreme_a grief_n to_o part_v with_o their_o riches_n and_o desire_n so_o as_o these_o evil_a effect_n of_o coveteousnesse_n do_v almost_o continual_o perplex_v such_o asare_fw-la possess_v therewith_o and_o hinder_v they_o in_o all_o true_a pleasure_n and_o happiness_n let_v we_o also_o consider_v that_o he_o indeed_o be_v most_o true_o rich_a and_o true_o happy_a who_o be_v most_o virtuous_a most_o moderate_a in_o desire_n and_o most_o content_v he_o possess_v and_o enjoy_v even_o all_o the_o world_n within_o himself_o there_o be_v no_o man_n live_v so_o happy_o on_o earth_n as_o content_v virtuous_a man_n fear_v also_o be_v a_o principal_a passion_n most_o incident_a to_o this_o melancholy_a humour_n for_o this_o passion_n common_o most_o reside_v in_o such_o as_o be_v of_o melancholy_a cold_a and_o dry_a constitution_n as_o in_o old_a man_n etc._n etc._n let_v we_o consider_v brief_o the_o evil_n and_o misery_n thereof_o but_o first_o let_v i_o tell_v i_o do_v not_o mean_v herein_o that_o modest_a and_o good_a fear_n of_o do_v evil_a which_o keep_v we_o from_o rashness_n impudence_n and_o all_o manner_n of_o vice_n nor_o that_o filial_a and_o love_a fear_n which_o we_o owe_v to_o god_n our_o parent_n and_o superior_n which_o do_v or_o shall_v proceed_v principal_o from_o love_n and_o excite_v to_o all_o manner_n of_o goodness_n but_o herein_o i_o mean_v only_o against_o that_o unnecessary_a melancholy_a sad_a cowardly_a slavish_a foolish_a and_o vicious_a fear_n this_o evil_a melancholy_a passion_n of_o fear_n be_v a_o perturbation_n and_o sorrow_n of_o the_o mind_n arise_v from_o the_o apprehension_n or_o doubt_n of_o evil_n to_o come_v perchance_o of_o that_o which_o never_o shall_v be_v it_o often_o draw_v from_o imaginary_a evil_n real_a and_o bitter_a sorrow_n and_o be_v overgreedy_a by_o thought_n and_o opinion_n to_o overtake_v nay_o out_o run_v they_o so_o that_o indeed_o it_o be_v a_o strange_a prodigious_a indiscretion_n a_o inconsiderate_a passion_n fill_v the_o mind_n with_o grief_n &_o many_o time_n only_o by_o appearance_n it_o make_v a_o man_n to_o become_v a_o base_a coward_n and_o to_o be_v trample_v upon_o by_o every_o insult_a companion_n yea_o to_o shrink_v at_o every_o idle_a reproach_n of_o base_a dissolute_a fellow_n insomuch_o that_o a_o fearful_a man_n rather_o than_o he_o will_v endure_v the_o common_a silly_a jeer_n &_o impious_a reproach_n of_o some_o deboist_a and_o idle_a companion_n which_o a_o good_a virtuous_a courageous_a mind_a man_n can_v exceed_o contemn_v he_o will_v base_o and_o weak_o be_v lead_v by_o they_o to_o any_o vice_n impiety_n and_o dissolute_a course_n the_o thought_n of_o danger_n difficulty_n loss_n cross_n sickness_n and_o death_n do_v almost_o continual_o distemper_v and_o perplex_v fearful_a
paradise_n within_o we_o or_o the_o happy_a mind_n by_o robert_n crofts_n london_n print_v by_o b._n alsop_n and_o t._n faucet_n 1640._o to_o the_o reader_n former_o have_v study_v out_o of_o many_o good_a author_n divers_a note_n concern_v this_o subject_a of_o man_n happiness_n and_o since_o for_o private_a use_n write_v the_o same_o together_o in_o a_o book_n entitle_v via_fw-la foelix_fw-la the_o happy_a way_n in_o three_o general_a partition_n the_o first_o of_o terrestrial_a the_o second_o of_o moral_a and_o the_o three_o of_o divine_a happiness_n on_o earth_n and_o further_o divide_v the_o same_o in_o divers_a particular_a section_n i_o have_v new_a late_o for_o some_o reason_n abstract_v and_o new_a study_v out_o of_o the_o same_o but_o in_o a_o different_a manner_n and_o method_n and_o with_o divers_a alteration_n and_o addition_n three_o little_a general_n treatise_n the_o first_o of_o earthly_a happiness_n entitle_v the_o terrestrial_a paradise_n the_o second_o this_o of_o moral_a happiness_n entitle_v paradise_n within_o us._n and_o the_o three_o of_o divine_a happiness_n on_o earth_n entitle_v heaven_n within_o us._n the_o first_o and_o the_o three_o i_o have_v late_o publish_v this_o have_a relation_n to_o both_o the_o other_o i_o think_v not_o amiss_o to_o be_v impress_v last_o of_o the_o three_o have_v be_v encourage_v in_o the_o former_a i_o do_v intend_v hereafter_o to_o review_n new_a study_n and_o publish_v the_o rest_n be_v a_o far_o more_o particular_a and_o large_a discourse_n of_o this_o subject_a happiness_n on_o earth_n and_o physical_o philosophical_o historical_o and_o divine_o digest_v but_o not_o entertain_v you_o with_o a_o prolix_a preamble_n forasmuch_o as_o the_o preface_n to_o the_o reader_n in_o the_o terrestrial_a paradise_n may_v in_o divers_a respect_n be_v apply_v to_o this_o book_n also_o without_o any_o further_a introduction_n i_o proceed_v the_o content_n of_o the_o book_n divis_n i._o the_o felicity_n of_o a_o virtuous_a mind_n ii_o how_o to_o gain_v the_o same_o iii_o how_o the_o body_n work_v upon_o the_o mind_n and_o how_o we_o may_v and_o ought_v thereby_o to_o maintain_v and_o increase_v the_o felicity_n thereof_o iv_o direction_n concern_v phlegmatic_a complexion_n and_o such_o as_o be_v of_o slow_a dull_a lazy_a heavy_a mind_n exciting_a to_o quickness_n liveliness_n and_o cheerfulness_n v._o concern_v sanguine_a complexion_n and_o such_o as_o be_v of_o intemperate_a voluptuous_a mind_n also_o of_o conceit_a and_o vainglorious_a exciting_a to_o meekness_n and_o humility_n also_o to_o moderate_a delectation_n vi_o of_o choleric_a complexion_n and_o such_o as_o be_v of_o haughty_a ambitious_a angry_a rash_a violent_a furious_a mind_n exciting_a to_o mildness_n meekness_n moderation_n and_o tranquillity_n to_o affable_a sweet_a and_o please_a condition_n vii_o of_o melancholy_a complexion_n of_o covetous_a fearful_a sad_a sorrowful_a mind_n exciting_a to_o moderate_a desire_n and_o contentment_n to_o fortitude_n cheerfulness_n joy_n and_o happiness_n viii_o of_o mix_a complexion_n and_o various_a mind_n of_o such_o as_o be_v of_o envious_a malicious_a revengeful_a cruel_a obstinate_a froward_a sullen_a desperate_a mind_n exciting_a to_o love_v kindness_n clemency_n humanity_n and_o to_o all_o virtue_n pleasantness_n delight_n and_o felicity_n ix_o that_o by_o virtue_n the_o mind_n become_v apt_a and_o well_o prepare_v to_o enjoy_v the_o choice_a and_o sweet_a felicity_n on_o earth_n x._o that_o by_o virtue_n also_o the_o mind_n become_v apt_a and_o well_o dispose_v to_o know_v attain_v and_o enjoy_v as_o far_o as_o the_o same_o be_v capable_a the_o felicity_n of_o heaven_n on_o earth_n paradise_n within_o we_o or_o the_o happy_a mind_n the_o i._o division_n show_v brief_o the_o felicity_n of_o a_o virtuous_a mind_n the_o happy_a mind_n which_o in_o this_o compendious_a treatise_n i_o intend_v to_o discourse_v of_o be_v that_o true_a joy_n and_o tranquillity_n of_o spirit_n which_o be_v say_v to_o be_v the_o fruit_n and_o crown_n of_o virtue_n or_o wisdom_n and_o by_o some_o philosopher_n the_o sovereign_a good_a of_o man._n it_o be_v a_o equal_a firm_a amiable_a pleasant_a and_o joyful_a estate_n of_o the_o soul_n whereby_o the_o same_o become_v free_a from_o sloth_n from_o intemperate_a desire_n and_o from_o all_o ill_a passion_n and_o perturbation_n and_o possess_v with_o true_a wisdom_n lightsomness_n tranquillity_n affability_n pleasantness_n and_o well_o prepare_v to_o enjoy_v either_o in_o contemplation_n or_o action_n the_o most_o delightful_a felicity_n both_o terrestrial_a and_o heavenly_a so_o that_o while_o we_o can_v maintain_v our_o mind_n in_o this_o estate_n we_o may_v sweet_o enjoy_v even_o a_o paradise_n of_o happiness_n within_o we_o who_o trace_v right_a in_o virtue_n way_n most_o certain_o shall_v find_v a_o paradise_n of_o sweet_a joy_n within_o his_o happy_a mind_n but_o let_v we_o view_v the_o same_o more_o plain_o the_o fountain_n and_o object_n of_o this_o happiness_n in_o the_o mind_n which_o we_o now_o seek_v for_o be_v virtue_n or_o true_a wisdom_n the_o compound_v light_n and_o directress_n thereof_o be_v reason_n virtue_n in_o general_n be_v describe_v to_o be_v a_o laudable_a pleasant_a and_o constant_a habit_n in_o the_o mind_n which_o be_v wrought_v in_o we_o by_o divine_a reason_n impress_v in_o our_o understanding_n a_o perfect_a knowledge_n of_o the_o true_a good_a according_a whereunto_o as_o it_o be_v requisite_a and_o expedient_a we_o must_v love_n or_o hate_n take_v or_o leave_v the_o same_o be_v the_o never_o err_a directrix_fw-la of_o our_o affection_n and_o action_n and_o always_o reward_v we_o with_o internal_a tranquillity_n joy_n and_o happiness_n more_o particular_o virtue_n be_v usual_o divide_v into_o four_o principal_a part_n namely_o prudence_n temperance_n fortitude_n and_o justice_n to_o which_o all_o other_o virtue_n be_v subordinate_a and_o may_v be_v reduce_v and_o from_o which_o as_o from_o the_o main_a branch_n thereof_o they_o as_o lesser_a bough_n do_v spring_n and_o proceed_v all_o which_o with_o their_o peculiar_a definition_n description_n difference_n and_o kind_n be_v at_o large_a describe_v in_o the_o ethic_n and_o be_v the_o subject_n of_o moral_a philosophy_n a_o million_o of_o good_a and_o happy_a effect_n do_v virtue_n produce_v in_o such_o as_o do_v conform_v themselves_o thereunto_o the_o same_o instruct_v we_o to_o oversway_n and_o command_v all_o the_o inclination_n and_o action_n of_o the_o mind_n irrational_a part_n bridle_v and_o cut_v off_o all_o both_o the_o excess_n and_o defect_n of_o passion_n and_o affection_n keep_v they_o within_o the_o circle_n of_o mediocrity_n direct_o between_o too_o much_o and_o too_o little_a expel_v out_o of_o the_o mind_n all_o vice_n as_o covetousness_n ambition_n intemperate_a desire_n choler_n sloth_n melancholy_a all_o base_a fear_n of_o danger_n and_o of_o death_n and_o arm_v with_o resolution_n and_o comfort_n even_o against_o all_o manner_n of_o tribulation_n the_o same_o also_o accomplish_v we_o with_o true_a and_o habitual_a wisdom_n verity_n sobriety_n magnanimity_n confidence_n patience_n perseverance_n honesty_n gratitude_n humanity_n liberality_n clemency_n courtesy_n affability_n cheerfulness_n pleasantness_n and_o all_o good_a and_o amiable_a condition_n it_o be_v a_o light_n unto_o our_o life_n show_v we_o that_o which_o be_v good_a and_o comely_a and_o teach_v we_o how_o to_o perform_v all_o good_a and_o laudable_a action_n it_o give_v we_o also_o a_o will_n to_o all_o manner_n of_o goodness_n and_o to_o declare_v the_o same_o by_o a_o sweet_a and_o love_a conversation_n virtue_n also_o advance_v the_o mind_n and_o infuse_v thereinto_o a_o generous_a desire_n of_o aspire_v even_o to_o the_o high_a part_n of_o that_o which_o be_v most_o excellent_a most_o profitable_a and_o most_o honourable_a exciting_a the_o same_o to_o go_v on_o constant_o free_o fearelesse_o and_o cheerful_o though_o through_o many_o danger_n and_o difficulty_n to_o all_o good_a and_o worthy_a action_n make_v a_o man_n true_o worthy_a of_o honour_n always_o fill_v the_o mind_n with_o good_a and_o high_a resolution_n and_o with_o inward_a delectation_n and_o happiness_n so_o as_o there_o be_v nothing_o terrestrial_a that_o merit_v to_o be_v in_o equipage_n with_o divine_a virtue_n the_o same_o be_v a_o daughter_n of_o heaven_n if_o we_o can_v true_o know_v the_o excellency_n thereof_o we_o shall_v present_o commit_v ourselves_o to_o her_o perfect_a guidance_n we_o shall_v incontinent_o embrace_v the_o same_o with_o dear_a affection_n and_o know_v that_o the_o incircul_v arm_n of_o the_o whole_a world_n embrace_v nothing_o that_o be_v nigh_o so_o excellent_a as_o divine_a virtue_n the_o same_o be_v a_o divine_a and_o immortal_a quality_n in_o we_o always_o excite_v our_o mind_n to_o some_o good_a action_n or_o other_o by_o a_o earnest_a desire_n to_o make_v the_o same_o agreeable_a unto_o god_n himself_o and_o to_o obtain_v a_o eternal_a guerdon_n give_v by_o he_o in_o the_o world_n
the_o spirit_n aswell_o as_o the_o body_n dance_v shoot_a ride_v bowling_n tennis_n stoolball_n run_v and_o all_o stir_a exercise_n it_o be_v good_a for_o they_o to_o endeavour_v by_o all_o mean_n to_o be_v of_o a_o quick_a and_o stir_a disposition_n of_o body_n and_o mind_n and_o often_o to_o solace_n the_o same_o with_o active_a and_o pleasant_a sport_n recreation_n and_o contemplation_n these_o or_o some_o of_o these_o direction_n if_o but_o observe_v in_o a_o convenient_a manner_n without_o perplexity_n or_o much_o niceness_n may_v do_v they_o much_o good_a for_o by_o these_o mean_v the_o superfluous_a humidity_n and_o moisture_n of_o the_o brain_n and_o the_o cold_a raw_n crude_a phlegm_n in_o the_o stomach_n will_v be_v dissolve_v and_o consume_v and_o consequent_o the_o obstruction_n and_o distemper_n cause_v thereby_o will_v be_v remove_v the_o passage_n of_o the_o spirit_n make_v free_a and_o the_o spirit_n themselves_o rarify_v and_o bring_v to_o their_o right_a quality_n also_o the_o memory_n and_o understanding_n clear_v in_o sum_n the_o whole_a body_n and_o mind_n make_v free_a clear_a quicken_v reduce_v to_o and_o maintain_v in_o a_o good_a temper_n and_o disposition_n and_o so_o apt_a and_o well_o prepare_v to_o enjoy_v all_o true_a happiness_n second_o philosophical_o for_o remedy_n against_o those_o slow_a dull_a careless_n sottish_a lazy_a humour_n and_o disposition_n let_v we_o first_o consider_v the_o misery_n thereof_o brief_o the_o same_o be_v the_o fountain_n of_o poverty_n of_o base-mindednesse_a and_o contemptible_a condition_n if_o we_o can_v true_o consider_v how_o much_o happiness_n we_o may_v attain_v unto_o in_o a_o life_n time_n by_o be_v diligent_a careful_a active_a considerate_a and_o industrious_a and_o how_o much_o misery_n we_o may_v bring_v upon_o ourselves_o by_o sloth_n sottishness_n and_o carelessness_n the_o same_o will_v plain_o appear_v to_o be_v a_o very_a great_a hindrance_n of_o happiness_n and_o a_o very_a great_a mischief_n and_o misery_n idleness_n and_o sloth_n do_v very_o much_o annoy_v both_o the_o body_n and_o mind_n for_o want_v reason_n thereof_o the_o body_n for_o want_v of_o exercise_n common_o become_v fill_v with_o putrify_a and_o gross_a humour_n with_o crudity_n obstruction_n rheum_n and_o very_a subject_n to_o all_o the_o disease_n spring_v from_o thence_o the_o same_o dull_v the_o spirit_n cause_v melancholy_a sadness_n peevishness_n sullen_a fit_n and_o a_o multitude_n of_o evil_a thought_n fear_n and_o perplexity_n all_o which_o be_v familiar_a to_o idle_a slothful_a person_n sloth_n and_o idleness_n be_v the_o bane_n of_o all_o goodness_n profit_n and_o worthy_a action_n cause_v grief_n irksomeness_n and_o hinder_v all_o true_a joy_n and_o pleasure_n in_o all_o good_a way_n let_v we_o therefore_o detest_v the_o same_o let_v we_o scorn_v to_o live_v in_o the_o world_n like_o heavy_a lumpish_a careless_a slow_a lazy_a sot_n and_o block_n as_o if_o we_o be_v bear_v to_o no_o other_o end_n but_o to_o come_v into_o the_o world_n stay_v there_o a_o while_n eat_v drink_n sleep_n grow_v sick_a and_o die_v and_o let_v we_o endeavour_v by_o all_o mean_n to_o stir_v up_o our_o mind_n to_o the_o contemplation_n of_o high_a and_o notable_a thing_n to_o have_v variety_n of_o noble_a and_o excellent_a thought_n within_o we_o to_o apply_v ourselves_o to_o the_o acquisition_n of_o all_o heroical_a virtue_n especial_o those_o of_o prudence_n and_o fortitude_n to_o scorn_v and_o despise_v low_a unworthy_a matter_n and_o to_o dedicate_v ourselves_o to_o worthy_a difficult_a and_o notable_a action_n to_o esteem_v ourselves_o free_a and_o at_o will_n to_o endeavour_v on_o good_a ground_n to_o be_v resolute_a wilful_a magnanimous_a and_o to_o stand_v upon_o our_o own_o bottom_n to_o arm_v ourselves_o against_o the_o worst_a of_o fortune_n to_o endeavour_v to_o imitate_v the_o best_a and_o worthy_a man_n in_o their_o most_o sublime_a and_o excellent_a action_n great_o to_o desire_v and_o endeavour_v to_o be_v quick_a and_o high_o spirit_v me_n think_v such_o consideration_n and_o endeavour_n shall_v present_o rouse_v up_o our_o dull_a careless_a gross_a sluggish_a mind_n and_o make_v they_o quick_a active_a lively_a and_o sprightful_a three_o to_o these_o i_o may_v add_v some_o divine_a remedy_n and_o direction_n to_o instance_n brief_o this_o sacred_a science_n of_o divinity_n teach_v we_o that_o if_o we_o will_v exalt_v ourselves_o we_o must_v first_o be_v meek_a and_o humble_a let_v we_o then_o deny_v ourselves_o like_a king_n david_n as_o worm_n and_o no_o man_n as_o miserable_a wretch_n deserve_v the_o misery_n of_o earth_n and_o hell_n but_o let_v this_o denial_n of_o ourselves_o make_v we_o look_v to_o our_o saviour_n and_o as_o he_o counsel_v rev._n 3_o buy_v of_o he_o fine_a gold_n white_a raiment_n eye_n salve_n etc._n etc._n all_o divine_a and_o heavenly_a grace_n so_o then_o be_v reconcile_v to_o god_n in_o christ_n our_o saviour_n trust_v and_o rely_v on_o he_o and_o endeavour_v to_o go_v on_o in_o his_o divine_a path_n though_o we_o be_v in_o ourselves_o like_o the_o laodicean_n poor_a blind_a wretched_a and_o miserable_a yet_o in_o he_o we_o way_n and_o aught_o to_o think_v ourselves_o rich_a free_a happy_a bless_a creature_n little_a lower_v then_o the_o angel_n psal_n 8._o partaker_n of_o the_o divine_a nature_n 1_o pet._n 1.3_o that_o we_o be_v the_o son_n of_o god_n himself_o heir_n of_o a_o most_o bright_a glorious_a eternal_a heavenly_a kingdom_n that_o we_o be_v the_o world_n master_n and_o that_o the_o devil_n be_v our_o slave_n and_o vassal_n that_o our_o body_n shall_v shine_v eternal_o in_o heaven_n and_o be_v make_v spiritual_a and_o glorious_a body_n like_v to_o that_o of_o the_o son_n of_o god_n phil._n 3.20_o that_o our_o soul_n shall_v be_v unite_v to_o god_n make_v one_o with_o he_o as_o member_n of_o himself_o like_o he_o as_o st._n john_n signify_v 1_o joh._n 3.2_o and_o with_o he_o shall_v reign_v eternal_o in_o heaven_n triumph_v and_o enjoy_v infinite_a pleasure_n and_o happiness_n for_o ever_o how_o may_v such_o thought_n raise_v our_o mind_n and_o even_o strike_v quicken_a flash_n of_o heaven_n in_o we_o beforehand_o if_o we_o can_v true_o think_v of_o their_o excellency_n and_o make_v we_o of_o a_o sprightful_a angel-like_o divine_a and_o heavenly_a temper_n on_o earth_n so_o let_v we_o advance_v our_o mind_n to_o high_a desire_n to_o sprightful_a quickness_n to_o celestial_a fire_n divine_a rapture_n let_v such_o thought_n possess_v we_o with_o a_o paradise_n of_o happiness_n the_o v._o division_n concern_v sanguine_a complexion_n and_o such_o as_o be_v of_o conceit_a vain_a glorious_a and_o of_o intemperate_a voluptuous_a mind_n exciting_a to_o meekness_n humility_n and_o to_o moderate_a delectation_n such_o man_n as_o be_v of_o a_o sanguine_a complexion_n which_o humour_n be_v hot_a and_o moist_a if_o they_o accustom_v and_o betake_v themselves_o to_o good_a course_n they_o be_v common_o cheerful_a merry_a and_o pleasant_a therein_o and_o so_o if_o they_o use_v their_o natural_a good_a part_n well_o adict_v themselves_o to_o virtue_n and_o goodness_n they_o usual_o become_v most_o excellent_a therein_o and_o gain_v to_o themselves_o much_o worth_n and_o happiness_n but_o if_o they_o neglect_v virtue_n give_v themselves_o to_o vice_n they_o common_o become_v very_o fantastic_a self-conceited_a brag_a and_o vainglorious_a also_o very_o luxurious_a intemperate_a profuse_a prodigal_n and_o lewd_o voluptuous_a wherefore_o to_o keep_v themselves_o in_o good_a temper_n both_o of_o body_n and_o mind_n to_o prevent_v and_o mitigate_v such_o disease_n as_o usual_o arise_v from_o superabundant_a corrupt_a or_o inflame_a blood_n also_o to_o allay_v excessive_a and_o extravagant_a passion_n and_o affection_n incident_a thereunto_o and_o to_o bring_v both_o their_o body_n &_o mind_n to_o a_o good_a temper_n and_o disposition_n and_o so_o to_o maintain_v the_o same_o therein_o let_v they_o observe_v such_o direction_n as_o ensue_v it_o be_v good_a therefore_o especial_o for_o man_n of_o this_o complexion_n if_o their_o blood_n abound_v or_o be_v corrupt_v and_o if_o age_n weakness_n or_o other_o cause_n hinder_v not_o especial_o in_o the_o spring_n or_o autumn_n to_o be_v let_v blood_n and_o to_o keep_v a_o good_a diet_n after_o the_o same_o for_o hereby_o the_o old_a corrupt_a moisture_n of_o the_o body_n be_v evacuate_v in_o stead_n thereof_o new_a and_o pure_a be_v introduce_v and_o breed_v let_v they_o common_o use_v a_o temperate_a cool_a and_o loose_a diet_n oftentimes_o forbear_v such_o as_o nourish_v plentiful_o or_o if_o they_o do_v eat_v such_o as_o flesh_n milk_n and_o egg_n let_v they_o eat_v good_a store_n of_o bread_n therewith_o also_o let_v they_o eschew_v too_o much_o sack_n ale_n and_o such_o like_a too_o sweet_a and_o too_o strong_a wine_n and_o liquor_n which_o heat_n and_o nourish_v much_o let_v their_o exercise_n be_v not_o too_o
flouter_n gibers_n and_o add_v to_o other_o man_n misery_n very_o rash_a hare-brained_a and_o violent_a often_o throw_v themselves_o unadvised_o upon_o evil_a action_n and_o as_o sudden_o again_o wish_v they_o have_v not_o variable_a unstable_a unconstant_a unquiet_a seditious_a testy_a quarrelsome_a notable_a maintain_v of_o vice_n and_o wickedness_n curser_n swearer_n roarer_n tyrant_n angry_a and_o furious_a let_v such_o ment_fw-mi heretore_fw-la as_o be_v of_o this_o choleric_a humour_n and_o complexion_n to_o maintain_v their_o body_n and_o mind_n in_o good_a temper_n to_o prevent_v or_o mitigate_v hot_a and_o dry_a malady_n and_o distemper_n which_o be_v most_o subject_a to_o man_n of_o this_o complexion_n such_o as_o be_v inflammation_n of_o the_o heart_n liver_n humour_n and_o spirit_n and_o divers_a disease_n and_o distemper_n which_o usual_o spring_v from_o thence_o and_o to_o allay_v the_o unruly_a violent_a rash_a choleric_a passion_n and_o perturbation_n of_o the_o mind_n most_o subject_a to_o man_n of_o this_o humour_n to_o reduce_v the_o same_o to_o or_o maintain_v the_o same_o in_o a_o good_a and_o laudable_a temper_n and_o disposition_n and_o so_o to_o make_v the_o same_o fit_a and_o apt_a to_o perform_v all_o good_a office_n and_o action_n and_o to_o enjoy_v all_o good_a pleasure_n and_o happiness_n observe_v such_o direction_n as_o follow_v let_v they_o in_o a_o fit_a season_n purge_v out_o those_o evil_n excessive_a choleric_a humour_n of_o the_o body_n by_o such_o medicine_n as_o be_v usual_o appropriate_v for_o the_o same_o purpose_n and_o let_v they_o allay_v the_o heat_n thereof_o as_o much_o as_o they_o may_v convenient_o by_o all_o cool_a and_o moist_a thing_n so_o let_v they_o also_o eschew_v such_o thing_n as_o be_v hot_a and_o dry_a such_o spice_n herb_n and_o diet_n as_o be_v before_o prescribe_v to_o be_v use_v by_o cold_a and_o moist_a complexion_n also_o hot_a water_n and_o strong_a hot_a wine_n and_o drink_v long_o watch_v excessive_a exercise_n and_o sweat_v also_o anger_n and_o all_o perturbation_n of_o the_o mind_n which_o do_v much_o heat_n and_o distemper_v their_o body_n be_v also_o as_o much_o as_o may_v be_v to_o be_v avoid_v by_o they_o but_o on_o the_o contrary_n let_v they_o common_o use_v a_o cold_a and_o moist_a kind_n of_o diet_n meat_n of_o good_a digestion_n solid_a meat_n which_o be_v not_o too_o hot_a and_o salt_n be_v not_o amiss_o for_o they_o fish_n be_v cool_a and_o good_a for_o they_o especial_o fresh_a fish_n it_o be_v say_v that_o in_o the_o spring_n or_o autumn_n sometime_o to_o dip_v their_o bread_n in_o cold_a water_n be_v good_a to_o cool_v the_o heat_n of_o their_o stomach_n liver_n and_o humour_n reasonable_a small_a beer_n fresh_a and_o cool_v be_v best_a for_o they_o to_o use_v as_o ordinary_a drink_n and_o sometime_o especial_o in_o the_o spring_n it_o be_v good_a to_o allay_v the_o heat_n of_o their_o wine_n with_o water_n borrage_n and_o the_o like_a vinegar_n be_v very_o cool_a in_o operation_n therefore_o sometime_o although_o tart_a be_v not_o amiss_o for_o they_o julip_n of_o rose_n and_o their_o conserve_n two_o or_o three_o hour_n before_o meal_n especial_o in_o the_o spring_n time_n be_v good_a to_o be_v use_v by_o man_n of_o this_o complexion_n as_o also_o syrup_n of_o the_o infusion_n of_o rose_n of_o waterlilly_n and_o water_n of_o borrage_n and_o sychory_n all_o cool_a herb_n be_v good_a for_o they_o as_o endive_n sorrell_n lettuce_n succory_n buglosse_n borrage_n fumitory_n violet_n rose_n strawberry-leaves_a primrose_n burnet_n germander_n orage_n mallow_n spinage_n the_o herb_n patience_n purslane_n water_n lily_n dragon-woort_n and_o the_o like_a also_o strawberry_n cherry_n goose-berry_n sander_n camphire_n melon_n or_o citron_n cucumber_n the_o juice_n of_o apple_n especial_o bake_v or_o roast_v after_o the_o same_o be_v cool_v stew_a prune_n and_o the_o syrup_n thereof_o also_o whey_n especial_o clarify_v and_o in_o the_o springtime_n and_o so_o likewise_o all_o cool_a distil_a water_n syrrup_n julip_n etc._n etc._n they_o may_v allow_v themselves_o a_o large_a quantity_n both_o of_o meat_n and_o drink_v then_o the_o phlegmatic_a so_o as_o their_o diet_n be_v not_o too_o strong_a hot_a hard_a and_o dry_a but_o rather_o cool_v moist_a and_o soluble_a for_o a_o plentiful_a diet_n do_v allay_v their_o too_o light_a wander_v fantastic_a passionate_a and_o unstable_a spirit_n and_o provoke_v they_o to_o sleep_v rest_n and_o quietness_n so_o also_o to_o rest_n and_o sleep_v as_o much_o as_o they_o may_v and_o quiet_o be_v very_o good_a to_o cool_v and_o allay_v their_o hot_a and_o turbulent_a spirit_n for_o sleep_n do_v moisten_v and_o cool_v the_o body_n and_o consequent_o thicken_v and_o allay_v the_o extravagant_a lightness_n wander_v and_o heat_n or_o the_o spirit_n therefore_o to_o make_v they_o restand_a sleep_n well_o violet_n sod_a lettuce_n syrup_n of_o rose_n saffron_n balm_n nitre_n watergruell_n apple_n eat_v before_o go_v to_o bed_n and_o as_o some_o say_v a_o good_a draught_n of_o cold_a water_n in_o the_o spring_n and_o summer_n sometime_o be_v good_a to_o make_v young_a folk_n and_o such_o as_o have_v strong_a hot_a choleric_a stomach_n to_o sleep_v well_o and_o sound_o voluntary_a ecstasy_n and_o fix_a profound_a meditation_n join_v with_o a_o quiet_a mind_n do_v thicken_v and_o allay_v the_o spirit_n so_o as_o by_o these_o or_o some_o of_o these_o remedy_n observe_v only_o with_o conveniency_n and_o without_o too_o much_o niceness_n and_o perplexity_n the_o excessive_a heat_n of_o the_o heart_n liver_n choler_n blood_n and_o other_o humour_n will_v be_v allay_v and_o qualify_v and_o consequent_o the_o stomach_n brain_n spirit_n and_o in_o sum_n the_o whole_a body_n and_o mind_n become_v of_o a_o good_a temper_n and_o well_o dispose_v to_o perform_v all_o goodness_n to_o enjoy_v all_o happiness_n thus_o much_o concern_v physical_a remedy_n now_o further_o concern_v the_o disposition_n of_o the_o mind_n most_o incident_a to_o this_o choleric_a humour_n and_o to_o direct_v and_o rectify_v the_o same_o first_o inasmuch_o as_o the_o spirit_n issue_v from_o this_o hot_a and_o impetuous_a humour_n of_o choler_n which_o in_o virtue_n way_n excite_v to_o resolution_n fortitude_n to_o active_a speedy_a worthy_a desire_n and_o action_n be_v corrupt_v by_o vice_n excite_v the_o mind_n to_o that_o haughty_a topless_a and_o tower_a vice_n of_o ambition_n which_o be_v most_o common_o resident_a in_o great_a and_o fiery_a spirit_n let_v we_o endeavour_v to_o rectify_v our_o mind_n herein_o by_o such_o consideration_n as_o follow_v let_v we_o first_o think_v of_o the_o vanity_n of_o this_o vice_n of_o ambition_n which_o make_v a_o man_n plunge_v himself_o into_o a_o multitude_n of_o restless_a care_n pain_n and_o perplexity_n to_o gain_v only_o the_o windy_a praise_n and_o airy_a estimation_n of_o man_n who_o mind_n be_v most_o unconstant_a and_o waver_a but_o the_o misery_n of_o this_o vice_n be_v many_o ambition_n have_v be_v the_o cause_n of_o much_o sedition_n war_n strife_n murder_n ruin_n and_o destruction_n of_o empire_n kingdom_n city_n and_o multitude_n of_o family_n and_o person_n the_o same_o be_v the_o fountain_n of_o pride_n ingratitude_n insolency_n perfidiousness_n envy_n mutiny_n contention_n sedition_n and_o treason_n a_o multitude_n of_o vain_a plot_n purpose_n care_n jealousy_n envy_n perplexity_n immoderate_a and_o unsatiable_a desire_n fear_n grief_n and_o discontent_n spring_n from_o this_o founiaine_n it_o often_o bring_v man_n to_o a_o great_a and_o miserable_a downfall_n let_v we_o also_o consider_v that_o there_o be_v no_o man_n who_o live_v more_o pleasant_o and_o happy_o on_o earth_n than_o such_o who_o be_v free_a from_o such_o vain_a empty_a haughty_a unsatiable_a and_o perplexfull_a desire_n such_o as_o be_v meek_a and_o moderate_a therein_o content_v and_o please_v in_o all_o estate_n and_o condition_n such_o virtuous_a man_n be_v indeed_o true_o honourable_a true_o happy_a but_o now_o concern_v such_o disposition_n of_o the_o mind_n as_o be_v more_o proper_o incident_a to_o this_o choleric_a humour_n such_o as_o be_v anger_n rashness_n fury_n and_o the_o rest_n which_o spring_n from_o thence_o let_v we_o consider_v the_o misery_n and_o evil_a effect_n thereof_o but_o in_o this_o ensue_a discourse_n against_o choleric_a angry_a passion_n i_o do_v not_o mean_v a_o moderate_a necessary_a anger_n which_o be_v use_v only_o with_o reason_n and_o discretion_n for_o some_o good_a purpose_n and_o present_o extinct_a again_o according_a to_o that_o divine_a council_n be_v angry_a but_o fin_n not_o let_v not_o the_o son_n go_v down_o upon_o your_o wrath_n etc._n etc._n but_o i_o mean_v in_o this_o follow_a discourse_n only_o vicious_a as_o unnecessary_a customary_a immoderate_a passion_n in_o this_o kind_n and_o such_o as_o proceed_v from_o envy_n malice_n revenge_n and_o the_o like_a let_v we_o know_v that_o a_o multitude_n
of_o evil_n and_o misery_n proceed_v from_o such_o vicious_a choleric_a passion_n first_o to_o the_o body_n for_o as_o choler_n heat_v stir_v up_o anger_n and_o fury_n so_o these_o choleric_a passion_n again_o by_o reason_n of_o the_o near_a relation_n between_o passion_n and_o humour_n do_v stir_v up_o and_o so_o increase_v the_o choleric_a humour_n in_o the_o body_n inflame_v the_o same_o as_o also_o the_o blood_n liver_n heart_n and_o vital_a spirit_n hinder_v also_o rest_n and_o sleep_v spoil_n the_o stomach_n and_o distemper_n the_o whole_a body_n swell_a vein_n imperfect_a loud_a and_o distractive_a speech_n fiery_a eye_n deform_a and_o furious_a look_n be_v the_o outward_a symptom_n of_o these_o choleric_a passion_n to_o look_v in_o a_o glass_n when_o a_o man_n be_v thorough_o angry_a and_o choleric_a be_v enough_o to_o make_v he_o ashamed_a of_o himself_o he_o shall_v see_v himself_o like_o a_o madman_n and_o also_o to_o the_o mind_n these_o choleric_a passion_n hinder_v the_o divine_a virtue_n of_o patience_n meekness_n affability_n courtesy_n contentedness_n and_o all_o please_a quiet_a amiable_a condition_n all_o virtue_n true_a pleasure_n and_o happiness_n the_o same_o be_v most_o pernicious_a both_o to_o ourselves_o and_o other_o a_o choleric_a man_n be_v like_o one_o that_o burn_v himself_o in_o his_o neighbour_n house_n he_o fire_v his_o own_o mind_n with_o trouble_n and_o vexation_n while_o he_o endeavour_v to_o trouble_v and_o vex_v another_o and_o in_o this_o mad_a fury_n he_o will_v admit_v of_o no_o reason_n no_o admonition_n he_o than_o care_v not_o to_o loose_v friend_n or_o procure_v enemy_n these_o inconsiderate_a rash_a choleric_a passion_n do_v blind_a the_o mind_n and_o prepare_v the_o same_o ready_a to_o run_v and_o throw_v itself_o into_o all_o vice_n evil_a action_n and_o consequent_o misery_n as_o into_o riot_n prodigality_n excessive_a game_n ill_o rash_a bargain_n swift_a revenge_n into_o curse_v swear_v quarrel_v fight_a stabbing_z and_o the_o like_a we_o often_o see_v and_o here_o history_n be_v replenish_v with_o example_n of_o the_o evil_a and_o miserable_a effect_n of_o these_o passion_n as_o of_o quarrel_n contention_n hatred_n strife_n murder_n and_o ruin_n of_o whole_a town_n city_n commonwealth_n and_o kingdom_n by_o reason_n thereof_o these_o choleric_a passionate_a man_n be_v common_o all_o in_o extreme_n which_o be_v common_o very_o hurtful_a when_o the_o kind_a fit_n take_v they_o they_o be_v often_o so_o overkind_a as_o they_o wrong_v themselves_o and_o in_o a_o fit_a or_o anger_n or_o quarrel_v they_o be_v usual_o so_o extreme_a as_o they_o be_v sometime_o beat_v often_o anger_n and_o loose_v their_o friend_n and_o also_o many_o time_n do_v or_o suffer_v some_o rash_a and_o sudden_a mischief_n these_o kind_n of_o passion_n also_o deprive_v man_n of_o justice_n and_o patience_n yea_o of_o reason_n itself_o which_o usual_o come_v in_o the_o rear_n and_o be_v join_v with_o repentance_n their_o repentance_n also_o be_v sometime_o a_o rage_n against_o themselves_o even_o to_o desperation_n rather_o then_o mix_v with_o good_a resolution_n and_o thereupon_o joyful_a hope_n as_o the_o same_o aught_o to_o be_v yea_o these_o passion_n prepare_v the_o mind_n to_o a_o wild_a madness_n and_o fury_n destroy_v wit_n reason_n art_n and_o all_o goodness_n there_o be_v little_a or_o no_o difference_n between_o a_o mad_a man_n and_o a_o choleric_a man_n in_o his_o fit_n and_o if_o these_o choleric_a angry_a passion_n by_o often_o use_v and_o reiteration_n grow_v from_o a_o disposition_n to_o a_o habit_n the_o same_o become_v madness_n further_o let_v we_o avoid_v the_o occasion_n and_o cause_n of_o these_o rash_a angry_a violent_a choleric_a passion_n such_o as_o be_v too_o much_o self-love_n pride_n and_o presumption_n bereave_v we_o of_o humility_n and_o of_o reason_n which_o ought_v to_o bridle_v and_o moderate_v the_o fury_n of_o these_o bedlam_n passion_n let_v we_o also_o by_o a_o manly_a and_o stay_a mind_n eschew_v niceness_n curiosity_n and_o impotency_n which_o most_o common_o possess_v woman_n child_n some_o old_a man_n and_o hasty_a fool_n those_o who_o will_v fret_v be_v angry_a and_o take_v pepper_n in_o the_o nose_n at_o every_o trifle_n also_o let_v we_o avoid_v all_o immoderate_a dote_a on_o earthly_a thing_n the_o loss_n whereof_o or_o crosses_z wherein_o extreme_o fret_v and_o vex_v such_o as_o love_v they_o too_o much_o and_o set_v their_o passion_n on_o fire_n and_o on_o the_o contrary_a let_v we_o endeavour_v by_o reason_n light_a to_o resist_v and_o withstand_v the_o beginning_n of_o these_o passion_n and_o to_o quench_v they_o as_o we_o will_v a_o fire_n kindle_v within_o we_o let_v we_o watch_v over_o our_o disposition_n give_v reason_n leave_v to_o interpose_v &_o resolve_v divert_v our_o thought_n to_o some_o other_o business_n or_o occasion_n and_o let_v we_o by_o all_o mean_n endeavour_v to_o be_v of_o a_o sweet_a pleasant_a amiable_a meek_a courteous_a mild_a unpassionate_a temper_n they_o be_v much_o deceive_v who_o think_v that_o meek_a courteous_a and_o mild_a disposition_n be_v contrary_a to_o fortitude_n meekness_n as_o one_o faith_n be_v a_o virtue_n that_o belong_v to_o the_o courageous_a part_n of_o the_o soul_n whereby_o we_o become_v contrary_a to_o the_o weakness_n in_o fearful_a woman_n and_o old_a man_n hardly_o move_v to_o anger_n and_o choler_n for_o these_o passion_n most_o common_o reside_v in_o fraile_v weak_a most_o fearful_a and_o worst_a spirit_n in_o frail_a woman_n weak_a old_a man_n in_o covetous_a ambitious_a vainglorious_a cowardly_a dissolute_a vicious_a man_n there_o be_v no_o heart_n more_o worthy_a and_o courageous_a than_o such_o a_o one_o as_o can_v repress_v these_o fury_n no_o worthy_a trophy_n than_o those_o which_o may_v be_v procure_v from_o within_o ourselves_o no_o triumph_n more_o glorious_a then_o when_o our_o reason_n can_v lead_v our_o conquer_a affection_n as_o slavish_a servant_n and_o servile_a captive_n which_o otherwise_o will_v insult_v over_o we_o like_o bloody_a tyrant_n and_o violent_o take_v away_o the_o peaceful_a tranquillity_n and_o pleasure_n of_o our_o soul_n that_o paradise_n within_o we_o which_o we_o seek_v for_o let_v we_o further_o consider_v that_o all_o accident_n whereby_o these_o passion_n be_v provoke_v proceed_v from_o divine_a prudence_n which_o may_v move_v we_o to_o be_v patient_a and_o content_v let_v we_o also_o endeavour_v as_o near_o as_o we_o may_v to_o resemble_v the_o divine_a nature_n in_o all_o meekness_n &_o goodness_n learn_v of_o i_o say_v our_o saviour_n for_o i_o be_o meek_a also_o the_o heavenly_a glory_n and_o reward_n which_o he_o have_v prepare_v for_o we_o shall_v make_v we_o scorn_n to_o be_v of_o so_o weak_a so_o frail_a so_o unworthy_a a_o temper_n as_o to_o be_v furious_a passionate_a and_o too_o much_o perplex_v ourselves_o for_o mundane_a trifle_n let_v we_o then_o in_o opposition_n to_o these_o choleric_a passion_n by_o all_o mean_n endeavour_v to_o be_v of_o quiet_a peaceable_a courteous_a mild_a affable_a meek_a and_o of_o all_o sweet_a and_o please_a condition_n which_o like_o the_o adamant_n attract_v the_o love_n of_o all_o good_a man_n by_o their_o amiable_a and_o please_a grace_n this_o mild_a affable_a unpassionate_a please_a peaceful_a temper_n as_o one_o say_v resemble_v the_o high_a region_n of_o the_o air_n wherein_o be_v no_o cloud_n no_o tempest_n but_o all_o fairness_n serenety_n and_o peace_n the_o same_o be_v the_o character_n of_o a_o pleasant_a and_o happy_a mind_n who_o do_v this_o peaceful_a please_a mind_n possess_v be_v fit_a to_o enjoy_v the_o sweet_a happiness_n his_o life_n resemble_v a_o fair_a lightsome_a day_n in_o which_o he_o ride_v to_o heaven_n all_o the_o way_n as_o in_o a_o paradise_n his_o mind_n enjoy_v most_o please_a sweetness_n in_o these_o happy_a way_n the_o vii_o division_n of_o melancholy_a complexion_n of_o covetous_a fearful_a sad_a sorrowful_a mind_n exciting_a to_o moderate_a desire_n and_o contentment_n to_o fortitude_n cheerfulness_n joy_n and_o pleasantness_n the_o humour_n of_o melancholy_n though_o it_o be_v cold_a and_o dry_a of_o itself_o yet_o common_o retain_v in_o it_o some_o heat_n and_o moisture_n of_o the_o other_o humour_n man_n of_o this_o complexion_n if_o they_o addict_v themselves_o to_o seek_v and_o follow_v virtue_n and_o piety_n especial_o if_o their_o melancholy_n be_v with_o blood_n and_o other_o good_a humour_n moderate_o humect_v and_o allay_v common_o become_v of_o excellent_a wisdom_n sharp_a judgement_n and_o seem_v to_o do_v many_o thing_n so_o notable_o as_o if_o they_o be_v further_v by_o some_o divine_a jnstinct_n or_o motion_n insomuch_o as_o ofttimes_o even_o their_o solitariness_n and_o melancholy_a disposition_n become_v most_o profitable_a sweet_a and_o pleasant_a to_o they_o but_o otherwise_o if_o vice_n possess_v they_o they_o common_o become_v very_o covetous_a niggardly_a fearful_a sad_a lumpish_a
sorrowful_a disposition_n there_o be_v abundance_n and_o variety_n of_o delight_n and_o pleasure_n within_o this_o vast_a palace_n of_o the_o universe_n to_o recreate_v and_o please_v all_o our_o sense_n and_o spirit_n even_o a_o terrestrial_a paradise_n of_o happiness_n of_o which_o i_o have_v take_v a_o brief_a view_n in_o a_o former_a book_n and_o also_o we_o may_v by_o faithful_a and_o heavenly_a contemplation_n enjoy_v even_o a_o paradise_n of_o heavenly_a delight_n on_o earth_n within_o we_o of_o which_o more_o hereafter_o let_v we_o then_o endeavour_n by_o enjoy_v so_o many_o and_o such_o excellent_a delight_n and_o felicity_n both_o earthly_a and_o heavenly_a within_o we_o to_o possess_v our_o mind_n with_o true_a peace_n joy_n lightsomenesse_n mirth_n and_o pleasure_n then_o which_o nothing_o be_v more_o excellent_a wherein_o consist_v this_o happiness_n of_o the_o mind_n this_o paradise_n within_o we_o which_o we_o seek_v for_o so_o if_o we_o can_v this_o joyful_a lightsomenesse_n this_o mirth_n and_o pleasure_n in_o our_o mind_n possess_v a_o please_a paradise_n than_o shall_v we_o find_v within_o we_o in_o this_o happy_a pleasant_a mind_n the_o viii_o division_n of_o mix_a complexion_n and_o various_a mind_n of_o such_o as_o be_v of_o envious_a malicious_a revengeful_a cruel_a obstinate_a froward_a sullen_a desperate_a mind_n exciting_a to_o love_v kindness_n clemency_n humanity_n cheerfulness_n and_o in_o general_a to_o all_o virtue_n joy_n pleasure_n and_o happiness_n such_o man_n as_o be_v of_o mix_a complexion_n if_o they_o be_v of_o a_o perfect_a &_o good_a temper_n that_o be_v of_o a_o equal_a mixture_n a_o convenient_a agreement_n and_o proportion_n of_o the_o quality_n and_o quantity_n of_o each_o clement_a and_o of_o pure_a humour_n and_o spirit_n wherein_o no_o excess_n no_o disorder_n or_o disagreement_n be_v to_o be_v find_v faulty_a or_o blame-worthy_a such_o man_n if_o they_o give_v themselves_o to_o good_a and_o virtuous_a course_n be_v most_o fit_a and_o well_o dispose_v for_o all_o virtue_n and_o goodness_n to_o undertake_v and_o accomplish_v all_o worthy_a and_o excellent_a matter_n to_o attain_v and_o enjoy_v all_o true_a pleasure_n and_o happiness_n let_v such_o man_n therefore_o by_o a_o good_a diet_n and_o due_a observation_n of_o a_o convenient_a proportion_n and_o moderation_n or_o these_o six_o non-naturall_a thing_n before_o mention_v in_o the_o three_o division_n cherish_v and_o maintain_v themselves_o in_o this_o good_a temper_n both_o of_o body_n and_o mind_n and_o by_o all_o good_a endeavour_n still_o go_v on_o in_o this_o happy_a way_n of_o virtue_n which_o lead_v we_o to_o the_o paradise_n of_o joy_n and_o felicity_n but_o if_o such_o man_n shall_v give_v themselves_o to_o vice_n and_o wickedness_n especial_o if_o to_o intemperance_n and_o prodigal_n dissolute_a course_n they_o do_v oftentimes_o in_o tract_n of_o time_n notwithstanding_o their_o excellent_a temper_n become_v most_o unhealthy_a and_o distemper_v in_o body_n and_o their_o mind_n most_o prone_a and_o forward_o to_o all_o the_o worst_a and_o most_o pernicious_a vice_n and_o misecry_n for_o as_o one_o well_o observe_v that_o notable_a wickedness_n common_o proceed_v not_o so_o much_o from_o a_o weak_a frail_a dull_a lumpish_a and_o distemper_a nature_n as_o from_o a_o excellent_a nature_n that_o be_v corrupt_v by_o evil_a company_n evil_a manner_n intemperance_n and_o custom_n in_o dissolute_a and_o vicious_a course_n and_o we_o may_v observe_v that_o many_o man_n by_o intemperate_a luxurious_a dissolute_a course_n from_o perfect_a well_o temper_v man_n do_v become_v of_o body_n fat_a gross_a lazy_a dull_a lubber_n stuff_v with_o corrupt_a phlegm_n and_o evil_a melancholy_a humour_n and_o yet_o notwithstanding_o inflame_v with_o hot_a blood_n and_o very_o choleric_a also_o the_o condition_n of_o the_o mind_n very_o various_a and_o vicious_a but_o most_o proper_o dispose_v to_o and_o possess_v with_o 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their_o cup_n lass_n and_o jovial_a companion_n they_o oftentimes_o become_v extreme_o vex_v sad_a sullen_a froward_a quarrelsome_a and_o discontent_a yea_o insomuch_o as_o sometime_o even_o in_o laughter_n their_o heart_n be_v sorrowful_a as_o king_n solomon_n speak_v and_o the_o end_n of_o their_o vicious_a dissolute_a pleasure_n become_v as_o bitter_a as_o wormwood_n and_o sometime_o turn_v even_o to_o desperate_a grief_n and_o misery_n these_o mix_a distemper_n of_o body_n and_o mind_n be_v by_o some_o physician_n call_v unnatural_a melancholy_n arise_v from_o a_o mixture_n of_o excessive_a corrupt_a &_o distemper_a humour_n as_o either_o from_o choler_n melancholy_a and_o blood_n adult_n and_o corrupt_a or_o else_o from_o abundance_n of_o unnatural_a and_o unnecessary_a humour_n in_o the_o body_n cause_v contract_v corrupt_a inflame_a and_o distemper_v by_o intemperance_n and_o disorderly_a course_n insomuch_o as_o a_o medley_n of_o disease_n and_o perturbation_n be_v oftentimes_o thereby_o occasion_v for_o remedy_n whereof_o first_o concern_v diet_n we_o can_v safe_o prescribe_v neither_o a_o hot_a cold_a moist_a nor_o indeed_o any_o kind_n of_o diet_n or_o usage_n therein_o to_o do_v such_o man_n good_a without_o some_o hurt_n to_o some_o of_o their_o infirmity_n and_o ill_a humour_n only_o we_o be_v to_o tell_v they_o that_o there_o be_v nothing_o better_a for_o they_o then_o a_o spare_v obstemious_a diet_n for_o much_o diet_n of_o what_o kind_n soever_o do_v nourish_v and_o increase_v some_o of_o the_o ill_a humour_n of_o their_o body_n but_o a_o very_a spare_a diet_n both_o of_o meat_n and_o drink_v as_o one_o temperate_a meal_n or_o two_o in_o a_o day_n at_o the_o most_o and_o those_o of_o such_o kind_n of_o diet_n as_o be_v wholesome_a and_o not_o too_o much_o nourish_v be_v most_o good_a for_o they_o for_o by_o this_o mean_n if_o observe_v common_o though_o perchance_o not_o always_o but_o only_o with_o conveniency_n and_o without_o too_o much_o niceness_n the_o crudity_n rheum_n and_o superfluous_a ill_a humour_n in_o the_o body_n will_v in_o good_a time_n by_o little_a and_o little_o be_v consume_v or_o at_o least_o well_o mitigate_v drayn_v and_o clear_v obstruction_n open_v and_o the_o passage_n of_o the_o spirit_n also_o make_v clear_a and_o free_a so_o as_o the_o mind_n likewise_o will_v be_v less_o clog_v with_o the_o gross_a vapour_n proceed_v from_o fullness_n and_o repletion_n and_o from_o those_o multitude_n of_o corrupt_a humour_n in_o the_o body_n and_o so_o make_v free_a and_o expedite_a to_o perform_v all_o the_o function_n thereof_o so_o as_o not_o only_o the_o passion_n and_o affection_n will_v be_v mollify_v and_o better_o temper_v but_o the_o whole_a soul_n make_v more_o free_a and_o cheerful_a in_o the_o performance_n of_o all_o the_o action_n and_o exercise_n thereof_o in_o sum_n by_o this_o most_o excellent_a medicine_n of_o a_o spare_a diet_n a_o most_o corrupt_a body_n and_o mind_n full_o fraught_v with_o evil_a humour_n and_o disposition_n may_v be_v cure_v clear_v and_o reduce_v to_o a_o good_a temper_n and_o disposition_n at_o least_o in_o a_o good_a measure_n and_o indeed_o it_o be_v very_o good_a for_o such_o man_n also_o speedy_o to_o purge_v and_o evacuate_v those_o ill_a humour_n out_o of_o their_o body_n which_o do_v so_o annoy_v and_o distemper_v they_o for_o purge_v be_v especial_o to_o be_v use_v by_o such_o as_o have_v distemper_v their_o body_n by_o intemperance_n and_o ill_a course_n for_o all_o excess_n do_v add_v to_o the_o ill_a humour_n in_o the_o body_n which_o disperse_v through_o the_o same_o and_o after_o in_o time_n increase_a and_o contract_n do_v fill_v and_o corrupt_v the_o body_n cause_v therein_o many_o infirmity_n and_o disease_n so_o as_o such_o distemper_n of_o the_o body_n as_o have_v their_o beginning_n from_o repletion_n which_o be_v indeed_o almost_o all_o the_o disease_n of_o our_o time_n be_v to_o be_v remedy_v by_o evacuation_n and_o principal_o by_o purge_v medicine_n empty_v the_o body_n of_o unnecessary_a phlegm_n and_o seriosity_n or_o