sleep_n be_v seasonable_a for_o as_o you_o shall_v not_o watch_v when_o you_o shall_v fleep_v so_o you_o shall_v not_o sleep_v when_o you_o shall_v be_v awâ—ke_v and_o therefore_o eschew_v noon-sleeps_a and_o too_o long_o morning-sleeps_a as_o great_a enemy_n to_o health_n for_o whatsoever_o be_v not_o according_a to_o the_o course_n of_o nature_n be_v contrary_a to_o nature_n and_o so_o will_v by_o little_a and_o little_o weaken_v nature_n and_o in_o the_o end_n overthrow_v it_o now_o we_o see_v it_o natural_a to_o all_o live_n and_o sensitive_a creature_n to_o observe_v this_o rule_n to_o sleep_v in_o the_o night_n time_n and_o in_o the_o day_n to_o be_v provident_a to_o supply_v their_o want_n and_o therefore_o they_o who_o do_v contrary_a to_o this_o rule_n be_v contrary_a to_o the_o course_n of_o nature_n and_o wrong_v themselves_o howbeit_o they_o be_v not_o at_o present_a sensible_a of_o it_o and_o without_o doubt_n these_o two_o which_o be_v both_o contrary_a to_o nature_n rule_n viz._n unseasonable_a sleep_v or_o watch_v and_o unreasonable_a eat_n and_o drink_v be_v the_o great_a cause_n which_o deprive_v we_o of_o health_n and_o shorten_v our_o life_n as_o those_o especial_o who_o be_v rich_a find_v it_o by_o experience_n who_o stay_v out_o of_o bed_n very_o late_o and_o lie_v long_o in_o the_o morning_n a_o bad_a custom_n but_o as_o you_o tender_a health_n sleep_v not_o in_o the_o morning_n too_o long_o unless_o honest_a occasion_n or_o a_o ill_a disposition_n of_o body_n cause_v much_o watch_n in_o the_o begin_n of_o the_o night_n than_o it_o be_v needful_a that_o you_o make_v amends_o by_o sleep_v so_o much_o the_o long_o in_o the_o morning_n neither_o shall_v you_o sleep_v at_o noon_n for_o sleep_v after_o dinner_n if_o it_o be_v constant_o use_v cause_v superfluous_a moisture_n of_o the_o brain_n and_o cause_v cold_a disease_n of_o the_o brain_n as_o palsy_n etc._n etc._n puff_v up_o the_o spleen_n with_o wind_n prepare_v the_o body_n for_o ague_n imposthume_n etc._n etc._n yet_o in_o some_o extraordinary_a case_n sleep_v after_o dinner_n may_v and_o aught_o to_o be_v use_v 1._o if_o you_o have_v not_o sleep_v well_o in_o the_o night_n nor_o in_o the_o morning_n 2._o if_o you_o be_v faint_a with_o excessive_a heat_n of_o the_o season_n 3._o old_a people_n because_o of_o their_o weakness_n may_v sleep_v after_o dinner_n or_o any_o other_o time_n when_o they_o can_v 4._o those_o who_o have_v slender_a and_o dry_a body_n receive_v great_a benefit_n by_o sleep_v after_o dinner_n for_o it_o moisten_v their_o body_n and_o refresh_v their_o spirit_n but_o those_o who_o have_v full_a gross_a body_n or_o who_o be_v of_o a_o sanguine_a or_o phlegmatic_a complexion_n let_v they_o beware_v of_o sleep_v after_o dinner_n now_o those_o who_o will_v sleep_v at_o noon_n must_v observe_v these_o thing_n follow_v 1._o that_o they_o sleep_v not_o immediate_o after_o dinner_n but_o a_o hour_n after_o or_o half_o a_o hour_n at_o least_o 2._o that_o they_o sleep_v not_o lie_v but_o rather_o sit_v with_o the_o body_n upright_o 3._o that_o they-sleep_n not_o over_o long_o not_o above_o half_a a_o hour_n or_o a_o hour_n at_o most_o 4._o that_o they_o sleep_v not_o in_o a_o place_n too_o hot_a especial_o in_o the_o summer_n time_n but_o rather_o incline_v to_o cold_a the_o most_o convenient_a place_n for_o any_o to_o sleep_v in_o at_o any_o time_n be_v that_o which_o be_v not_o too_o hot_a nor_o too_o cold_a not_o too_o close_a nor_o too_o open_a and_o above_o all_o it_o must_v not_o be_v dampish_a for_o that_o be_v very_o hurtful_a to_o the_o body_n especial_o to_o the_o head_n you_o must_v have_v a_o care_n to_o keep_v your_o head_n and_o neck_n well_o from_o the_o cold_a when_o you_o sleep_v when_o you_o sleep_v lie_v upon_o your_o right_a side_n and_o not_o upon_o your_o left_a side_n unless_o it_o be_v to_o ease_v your_o body_n when_o you_o be_v weary_v with_o lie_v upon_o your_o right_a side_n lie_v upon_o your_o left_a side_n as_o little_a as_o you_o can_v for_o to_o lie_v upon_o the_o left_a side_n hinder_v concoction_n increase_v the_o disease_n of_o the_o spleen_n cause_v troublesome_a dream_n etc._n etc._n so_o likewise_o to_o lie_v upon_o your_o back_n when_o you_o sleep_v be_v very_o unwholesome_a it_o cause_v troublesome_a sleep_n it_o cause_v the_o nightmare_n it_o occasion_v the_o lethargy_n palsy_n cramp_n it_o heat_v the_o rain_n it_o be_v very_o bad_a for_o those_o who_o be_v trouble_v with_o the_o stone_n or_o be_v incline_v to_o it_o now_o if_o you_o will_v know_v how_o long_o you_o ought_v to_o sleep_v observe_v this_o rule_n that_o you_o shall_v sleep_v until_o you_o find_v the_o concoction_n of_o the_o stomach_n and_o liver_n be_v finish_v the_o spirit_n well_o refresh_v and_o you_o find_v a_o lightsomness_n in_o the_o whole_a body_n especial_o in_o the_o stomach_n and_o head_n but_o if_o you_o find_v heaviness_n in_o the_o body_n head_n and_o eye_n or_o stomach_n or_o if_o you_o have_v ill_o savour_v belching_n or_o etc._n etc._n they_o signify_v that_o you_o have_v not_o yet_o sleep_v enough_o again_o the_o time_n of_o your_o sleep_n must_v be_v determine_v according_a to_o your_o strength_n and_o constitution_n as_o those_o who_o be_v weak_a and_o sickly_a or_o age_a and_o child_n must_v take_v long_a time_n of_o rest_n than_o those_o who_o be_v strong_a or_o young_a for_o who_o seven_a or_o eight_o hour_n sleep_n be_v enough_o and_o those_o who_o have_v dry_a choleric_a or_o melancholic_a body_n need_v long_o sleep_v then_o the_o phlegmatic_a or_o sanguine_a or_o those_o who_o have_v gross_a fat_a body_n for_o it_o very_o much_o refresh_v and_o moisten_v dry_a body_n to_o who_o there_o be_v nothing_o more_o hurtful_a than_o too_o much_o watchfulness_n but_o too_o long_a sleep_n to_o phlegmatic_a gross_a body_n be_v very_o hurtful_a it_o be_v a_o custom_n to_o warm_v the_o bed_n before_o we_o go_v to_o bed_n which_o shall_v not_o be_v use_v by_o those_o who_o be_v healthful_a and_o strong_a unless_o fresh_a sheet_n be_v lay_v upon_o the_o bed_n for_o it_o weaken_v their_o body_n and_o make_v they_o tender_a but_o it_o be_v good_a for_o they_o who_o be_v age_v or_o be_v weak_a by_o nature_n or_o lead_v a_o tender_a course_n of_o life_n for_o such_o can_v well_o endure_v a_o cold_a bed_n it_o may_v wrong_v they_o much_o weak_a or_o tender_a nature_n be_v by_o very_o small_a occasion_n overcome_v and_o put_v out_o of_o their_o right_a course_n i_o conclude_v concern_v sleeping_z and_o watch_v with_o this_o that_o immoderate_a and_o unseasonable_a sleep_v weaken_v the_o natural_a heat_n fill_v the_o body_n with_o bad_a humour_n and_o incline_v the_o body_n to_o cold_a phlegmatic_a disease_n dull_v the_o spirit_n and_o wit_n and_o immoderate_a watch_v dri_v the_o body_n too_o much_o it_o turn_v a_o sanguine_a constitution_n to_o be_v choleric_a and_o it_o turn_v a_o phlegmatic_a constitution_n to_o be_v melancholic_a it_o overdry_v the_o brain_n it_o waste_v the_o spirit_n it_o weaken_v the_o digestive_a faculty_n incline_v the_o body_n to_o consumption_n etc._n etc._n of_o exercise_n the_o stir_v of_o the_o body_n by_o walk_v ride_a some_o pastime_n etc._n etc._n if_o it_o be_v moderate_a and_o in_o fit_a time_n it_o increase_v natural_a heat_n refresh_v and_o quicken_v the_o spirit_n make_v the_o body_n lightsome_a and_o nimble_a help_v concoction_n further_v the_o expulsion_n of_o the_o excrement_n and_o bad_a humour_n etc._n etc._n in_o any_o stir_a industrious_a course_n of_o life_n for_o the_o most_o part_n they_o live_v long_o and_o healthy_a than_o those_o who_o use_v a_o sit_v restful_a life_n but_o you_o must_v have_v a_o care_n that_o you_o use_v not_o too_o much_o stir_v or_o motion_n of_o the_o body_n to_o weary_v yourself_o too_o much_o for_o this_o will_v consume_v the_o natural_a moisture_n and_o waste_v the_o spirit_n incline_v the_o body_n to_o a_o consumption_n etc._n etc._n those_o who_o will_v use_v any_o kind_n of_o exercise_n only_o for_o their_o health_n sake_n let_v they_o not_o do_v it_o upon_o a_o full_a stomach_n or_o immediate_o after_o eat_v for_o the_o most_o part_n of_o physician_n do_v agree_v in_o this_o that_o we_o shall_v not_o go_v about_o any_o exercise_n of_o the_o body_n until_o the_o first_o and_o second_o digestion_n be_v complete_v when_o the_o stomach_n be_v light_a and_o almost_o empty_a it_o will_v be_v good_a also_o to_o disburden_v yourselves_o of_o the_o excrement_n of_o the_o belly_n and_o of_o urine_n before_o you_o begin_v your_o exercise_n lest_o the_o excrement_n by_o the_o violence_n of_o the_o heat_n of_o the_o exercise_n be_v draw_v into_o the_o vein_n or_o etc._n etc._n whereby_o the_o blood_n may_v be_v corrupt_v obstruction_n cause_v etc._n etc._n and_o if_o
you_o use_v any_o exercise_n or_o violent_a motion_n of_o the_o body_n immediate_o after_o meal_n or_o while_o there_o be_v meat_n in_o the_o stomach_n not_o digest_v it_o mar_v digestion_n and_o cause_v crudity_n and_o bad_a humour_n whereupon_o will_v follow_v scab_n ulcer_n imposthume_n this_o be_v to_o be_v understand_v chief_o of_o those_o who_o use_v a_o restful_a life_n and_o live_v tender_o but_o those_o who_o live_v in_o continual_a exercise_n of_o their_o body_n as_o labour_a man_n they_o need_v not_o be_v so_o cautious_a for_o the_o time_n or_o manner_n of_o their_o exercise_n for_o that_o to_o which_o our_o nature_n be_v constant_o accustom_v will_v not_o do_v we_o harm_n if_o man_n keep_v themselves_o to_o one_o constant_a course_n of_o exercise_n and_o not_o at_o any_o time_n to_o exceed_v their_o ordinary_a custom_n but_o if_o they_o do_v thing_n rash_o and_o immoderate_o otherwise_o than_o they_o use_v to_o do_v as_o if_o they_o fall_v upon_o any_o work_n upon_o a_o full_a stomach_n or_o if_o after_o violent_a hot_a work_n they_o be_v careless_a of_o themselves_o and_o keep_v not_o themselves_o warm_a etc._n etc._n thereupon_o certain_o will_v follow_v alteration_n of_o the_o body_n and_o disease_n for_o that_o to_o which_o we_o be_v not_o accustom_v if_o it_o be_v violent_a and_o oppresserh_n nature_n it_o must_v of_o necessity_n work_v dangerous_a alteration_n in_o we_o you_o must_v be_v very_o cautious_a in_o the_o do_n of_o any_o thing_n to_o which_o you_o be_v not_o accustom_v until_o by_o tonstant_a use_n it_o become_v familiar_a to_o our_o nature_n and_o then_o it_o may_v be_v use_v safe_o howbeit_o at_o first_o perhaps_o it_o be_v dangerous_a if_o not_o use_v with_o great_a caution_n a_o constant_a custom_n in_o any_o thing_n prevail_v much_o with_o nature_n so_o that_o a_o man_n may_v safe_o do_v that_o to_o which_o he_o have_v be_v accustom_v which_o will_v be_v very_o dangerous_a to_o another_o and_o therefore_o violent_a stirâ—ing_n of_o the_o body_n to_o those_o who_o have_v a_o restful_a life_n or_o untimely_a exercise_n immediate_o after_o meal_n be_v hurtful_a but_o to_o rise_v up_o after_o meal_n to_o stand_v or_o to_o walk_v soft_o be_v good_a and_o if_o it_o be_v in_o cold_a season_n of_o the_o year_n let_v the_o place_n be_v temperate_a not_o too_o hot_a nor_o too_o cold_a if_o it_o be_v in_o the_o hot_a season_n of_o the_o year_n walk_v in_o the_o open_a field_n nigh_o to_o some_o pleasant_a river_n after_o supper_n but_o after_o dinner_n in_o some_o shadow_a place_n or_o some_o cool_a arbour_n etc._n etc._n observe_v this_o general_a rule_n concern_v the_o place_n after_o meal_n to_o stand_v or_o walk_v in_o that_o it_o incline_v more_o to_o cold_a then_o to_o heat_n for_o as_o the_o heat_n of_o exercise_n immediate_o after_o meal_n so_o the_o heat_n of_o a_o hot_a place_n by_o draw_v our_o natural_a heat_n from_o the_o inward_a part_n of_o the_o body_n to_o the_o outward_a it_o mar_v digestion_n and_o fill_v the_o body_n with_o crude_a humour_n therefore_o after_o meal_n let_v your_o place_n be_v pleasant_a and_o moderate_o cool_v your_o exercise_n gentle_a walk_n and_o pleasant_a discourse_n with_o merry_a company_n spend_v a_o hour_n so_o and_o thereby_o you_o shall_v find_v digestion_n further_v your_o body_n much_o refresh_v natural_a heat_n and_o strength_n cherish_v and_o increase_v but_o when_o you_o use_v great_a motion_n of_o the_o body_n as_o in_o travel_n pastime_n etc._n etc._n do_v it_o moderate_o so_o as_o you_o do_v not_o weary_v yourselves_o too_o much_o and_o oppress_v the_o strength_n of_o nature_n and_o in_o this_o moderate_a beneficial_a stir_v of_o the_o body_n there_o may_v be_v several_a degree_n observe_v according_a to_o the_o constitution_n of_o the_o body_n and_o season_n of_o the_o year_n 1._o those_o who_o have_v a_o gross_a or_o phlegmatic_a body_n shall_v use_v much_o exercise_n and_o shall_v exercise_v themselves_o so_o as_o thereby_o to_o provoke_v sweat_n but_o they_o must_v have_v a_o care_n that_o they_o provoke_v not_o sweat_v immoderate_o nor_o proceed_v to_o extreme_a weariness_n for_o thereby_o the_o spirit_n and_o good_a humour_n of_o the_o body_n will_v be_v too_o much_o waste_v and_o the_o fat_a of_o the_o rein_n melt_v 2._o those_o who_o have_v dry_a slender_a body_n must_v use_v eâ—si_fw-la exercise_n they_o must_v stir_v their_o body_n no_o long_o than_o the_o colour_n and_o flesh_n be_v somewhat_o ruddy_a and_o the_o sweat_n begin_v to_o come_v out_o too_o much_o motion_n of_o their_o body_n will_v bring_v they_o to_o a_o consumption_n again_o your_o exercise_n must_v be_v according_a to_o the_o season_n of_o the_o year_n for_o as_o the_o season_n be_v cold_a so_o you_o may_v use_v strong_a and_o more_o laborious_a exercise_n and_o often_o and_o as_o the_o season_n incline_v more_o to_o heat_n so_o the_o exercise_n or_o motion_n of_o your_o body_n must_v be_v more_o moderate_a and_o calm_a one_o thing_n i_o will_v add_v here_o viz._n rub_v of_o the_o body_n which_o be_v much_o commend_v to_o we_o by_o all_o physician_n and_o be_v find_v by_o the_o experience_n of_o all_o who_o have_v use_v it_o to_o be_v a_o thing_n very_o beneficial_a to_o the_o body_n and_o it_o may_v well_o stand_v in_o stead_n of_o all_o other_o exercise_n or_o motion_n of_o the_o body_n to_o those_o who_o can_v have_v such_o exercise_n either_o because_o of_o their_o weakness_n or_o etc._n etc._n it_o stir_v up_o and_o increase_v natural_a heat_n it_o quicken_v the_o blood_n it_o strengthen_v the_o part_n it_o draw_v humour_n from_o the_o high_a part_n of_o the_o body_n to_o the_o low_a part_n it_o concoct_v crude_a humour_n it_o strengthen_v digestion_n it_o draw_v bad_a humour_n from_o the_o principal_a part_n of_o the_o body_n there_o be_v not_o any_o one_o thing_n which_o may_v be_v more_o commend_v than_o this_o for_o the_o preservation_n of_o the_o strength_n of_o nature_n but_o as_o all_o other_o exercise_n of_o the_o body_n so_o rub_v of_o the_o body_n must_v be_v use_v with_o caution_n viz._n that_o those_o who_o have_v gross_a or_o phlegmatic_a body_n must_v rub_v over_o their_o body_n until_o they_o provoke_v sweat_n but_o those_o who_o have_v hot_a body_n or_o dry_a slender_a body_n they_o must_v rub_v their_o body_n until_o the_o flesh_n begin_v to_o swell_v and_o grow_v ruddish_a and_o no_o long_o so_o likewise_o according_a to_o the_o season_n we_o must_v use_v rub_v more_o or_o less_o as_o the_o season_n be_v cold_a so_o must_v we_o use_v rub_v more_o and_o less_o in_o hot_a season_n the_o manner_n how_o it_o be_v to_o be_v do_v be_v thus_o rub_v with_o your_o hand_n or_o rather_o with_o a_o warm_a linen_n clothe_v your_o shoulder_n arm_n breast_n side_n thigh_n leg_n and_o foot_n but_o the_o belly_n stomach_n and_o back_n especial_o near_a to_o the_o reins_n must_v not_o be_v rub_v if_o you_o can_v yourselves_o do_v it_o and_o not_o to_o have_v another_o to_o do_v it_o it_o will_v be_v so_o a_o great_a deal_n better_o you_o must_v do_v it_o when_o you_o lie_v down_o at_o night_n but_o then_o more_o gentle_o but_o in_o the_o morning_n before_o you_o rise_v do_v it_o more_o strong_o and_o when_o you_o rise_v have_v a_o care_n to_o keep_v yourselves_o well_o from_o the_o cold_a begin_v your_o rub_n easy_o and_o soft_o afterward_o fast_o and_o hard_o and_o while_o you_o be_v rub_v lay_v a_o double_a cloth_n warm_v to_o your_o stomach_n and_o belly_n after_o you_o be_v rise_v and_o have_v comb_v your_o head_n well_o backward_o then_o rub_v your_o head_n and_o your_o neck_n with_o a_o warm_a linen_n cloth_n and_o if_o it_o be_v a_o cold_a season_n before_o the_o fire_n remember_v the_o caution_n concern_v rub_v before_o mention_v this_o rub_n of_o the_o head_n and_o neck_n be_v especial_o to_o be_v commend_v to_o those_o who_o have_v moist_a head_n student_n and_o such_o as_o be_v trouble_v with_o rheum_n palsy_n etc._n etc._n of_o excrement_n 1._o to_o go_v to_o stool_n twice_o or_o once_o in_o the_o day_n at_o least_o prevent_v those_o many_o inconvenience_n which_o be_v cause_v by_o the_o too_o long_o stay_v of_o the_o excrement_n in_o the_o body_n but_o if_o you_o can_v do_v so_o by_o reason_n of_o costiveness_n which_o be_v very_o hurtful_a and_o have_v many_o inconvenience_n follow_v it_o therefore_o drink_v much_o especial_o at_o meal_n that_o thereby_o the_o stomach_n and_o intestine_n may_v be_v well_o moisten_v this_o will_v keep_v the_o excrement_n soft_a and_o make_v the_o passage_n slippery_a but_o if_o nature_n be_v dull_a and_o slow_a to_o evacuation_n it_o will_v be_v good_a to_o use_v some_o gentle_a loosen_a thing_n at_o first_o once_o in_o two_o day_n for_o some_o time_n then_o use_v it_o once_o in_o a_o
wash_v it_o in_o three_o or_o four_o water_n and_o dry_v it_o one_o ounce_n of_o cremer_n tartary_n two_o nutmeg_n liquorice_n the_o weight_n of_o fix_v penny_n make_v all_o into_o fine_a powder_n and_o mix_v they_o take_v every_o morning_n the_o weight_n of_o six_o penny_n in_o broth_n and_o fast_o two_o hour_n after_o and_o after_o this_o receipt_n have_v be_v take_v let_v the_o party_n be_v purge_v once_o or_o twice_o wound_n for_o great_a wound_n in_o the_o head_n take_v dry_a wormwood_n or_o green_a green_z be_v the_o best_o and_o a_o new_a lay_v egg_n shell_n and_o all_o and_o beat_v they_o together_o very_o fine_a and_o make_v a_o salve_n thereof_o and_o lay_v it_o to_o the_o place_n hurt_v very_o thick_a and_o let_v it_o lie_v four_o and_o twenty_o hour_n and_o if_o the_o party_n be_v much_o pain_v change_v it_o if_o but_o a_o little_a pain_v let_v it_o lie_v four_o and_o twenty_o hour_n more_o and_o then_o dress_v it_o with_o other_o salve_n as_o need_n require_v a_o medicine_n for_o any_o cut_n wound_v or_o sore_o take_v of_o rosen_n and_o perrosen_n of_o each_o half_n a_o pound_n of_o olibanum_n four_o ounce_n of_o heart_n suet_n four_o ounce_n of_o mastic_n two_o ounce_n of_o myrrh_n one_o ounce_n of_o comfry_n half_a a_o ounce_n of_o white_a wax_n four_o ounce_n let_v your_o rosen_n perrosen_n olibanum_n mastic_n and_o myrrh_n be_v make_v into_o fine_a powder_n and_o searse_v each_o by_o themselves_o then_o take_v your_o suet_n and_o wax_v and_o dissolve_v they_o upon_o a_o soft_a fire_n when_o they_o be_v melt_v put_v in_o all_o your_o searsed_a powder_n always_o stir_v they_o till_o they_o be_v all_o melt_v then_o have_v ready_a a_o pottle_n of_o white-wine_n hot_a in_o a_o fair_a pan_n and_o strain_v all_o your_o stuff_n through_o a_o canvas_n cloth_n into_o it_o then_o put_v in_o two_o ounce_n oâ—_n good_a turpentine_n and_o then_o your_o comfry_n beat_v to_o fine_a powder_n always_o stir_v it_o till_o it_o be_v cold_a and_o then_o make_v in_o up_o in_o roll_n and_o keep_v it_o for_o your_o use_n this_o ointment_n be_v very_o good_a for_o new_a wound_n and_o for_o the_o bloody_a flux_n and_o the_o wind_n colic_n be_v spread_v upon_o a_o cloth_n and_o lay_v to_o the_o navel_n it_o be_v call_v flos_fw-la vnguentorum_fw-la the_o flower_n of_o ointment_n of_o which_o see_v more_o at_o large_a in_o ointment_n wind_n to_o make_v one_o long_o wind_v take_v half_o a_o pound_n of_o almond_n and_o lay_v they_o in_o cold_a water_n till_o they_o blanch_v of_o themselves_o then_o beat_v they_o very_o small_a in_o a_o mortar_n liquorice_n three_o ounce_n scrape_v off_o the_o bark_n or_o rind_n and_o beat_v it_o fine_a in_o a_o mortar_n and_o take_v as_o muck_n anniseed_n two_o ounce_n of_o sugar_n and_o beat_v they_o small_a as_o before_o and_o work_v they_o together_o and_o use_v it_o for_o the_o avoid_n of_o wind._n take_v the_o juice_n of_o red_a fennel_n and_o make_v a_o posset_n of_o ale_n therewith_o and_o drink_v thereof_o another_o to_o expel_v wind._n take_v of_o pure_a sugar_n four_o ounce_n of_o rose_n water_n as_o much_o as_o will_v moisten_v your_o sugar_n put_v it_o in_o a_o possnet_n then_o have_v ready_a these_o spice_n follow_v white_a pepper_n black_a pepper_n of_o each_o half_a adram_n pure_a gallingale_n slice_v and_o fine_o mince_v ginger_n pare_v and_o mince_v fine_a of_o each_o of_o these_o one_o scruple_n and_o a_o half_a pure_a turbit_n white_a and_o gummy_a clean_o scrape_v thin_a slice_a and_o mince_v very_o fine_a two_o scruple_n skim_v your_o rose-water_n and_o sugar_n clean_o as_o may_v be_v and_o let_v they_o boil_v on_o a_o soft_a fire_n then_o put_v in_o all_o your_o spice_n and_o stir_v they_o well_o then_o take_v it_o from_o the_o fire_n and_o stir_v it_o till_o it_o be_v cold_a and_o thick_a than_o put_v it_o into_o a_o galley_n pot_n and_o reserve_v it_o to_o your_o use_n of_o this_o you_o may_v take_v at_o a_o time_n the_o quantity_n of_o a_o pennyworth_n or_o two_o penny_n for_o the_o wind_n of_o the_o stomach_n take_v a_o handful_n of_o tansie_n and_o a_o handful_n of_o sorrel_n and_o beat_v they_o together_o and_o strain_v they_o and_o make_v a_o posset_n of_o white_a wine_n and_o put_v in_o it_o the_o juice_n of_o the_o herb_n and_o drink_v it_o in_o the_o morning_n and_o fast_o after_o it_o a_o while_n worm_n for_o a_o ring-worm_n take_v a_o dog_n berry_n and_o with_o the_o juice_n thereof_o rub_v the_o ring-worm_n and_o it_o will_v help_v it_o for_o the_o run_a worm_n that_o eat_v the_o flesh_n take_v a_o handful_n of_o wormwood_n and_o a_o handful_n of_o herb_n grace_n a_o handful_n of_o fetherfew_n a_o handful_n of_o vervain_n a_o handful_n of_o herb-robert_n a_o bandful_n of_o wild_a bugloss_n boil_v these_o herb_n in_o half_a a_o pound_n of_o unwashed_a butter_n then_o strain_v it_o through_o a_o clean_a cloth_n and_o anoint_v the_o place_n with_o a_o feather_n and_o lay_v upon_o the_o wound_n oak_n leave_v with_o the_o smooth_a side_n next_o the_o wound_n the_o leaf_n must_v be_v wither_v and_o so_o bound_v up_o your_o fores_z with_o linen_n clothes_n dress_v it_o twice_o a_o day_n after_o the_o same_o manner_n but_o remember_v your_o herb_n bestamp_v before_o you_o boil_v they_o in_o your_o butter_n to_o kill_v the_o canker_n and_o worm_n that_o eat_v the_o tooth_n take_v a_o egg_n that_o be_v lay_v on_o a_o thursday_n and_o empty_a it_o and_o fill_v it_o with_o salt_n and_o so_o set_v it_o on_o the_o fire_n until_o it_o may_v be_v make_v in_o powder_n and_o rub_v the_o canker_a tooth_n therewith_o and_o it_o both_o kill_v the_o canker_n and_o destroy_v the_o worm_n that_o eat_v the_o tooth_n probatum_fw-la for_o worm_n in_o a_o child_n to_o rid_v they_o away_o if_o they_o be_v almost_o past_a remedy_n take_v of_o wormwood_n and_o of_o walnut_n leave_v of_o rue_n and_o unset_a leek_n of_o each_o one_o handful_n and_o put_v to_o a_o oxgall_n and_o fry_v they_o all_o over_o the_o fire_n and_o lay_v they_o on_o a_o cloth_n and_o lay_v they_o on_o the_o child_n navel_n all_o night_n and_o that_o will_v help_v they_o and_o on_o the_o morrow_n take_v half_a a_o pint_n of_o malmsey_n and_o put_v into_o it_o four_o or_o five_o spoonful_n of_o wormwood_n water_n and_o as_o much_o mint_n water_n and_o warm_v they_o toger_n there_o and_o drink_v it_o one_o or_o two_o day_n and_o this_o will_v help_v without_o doubt_n probatum_fw-la for_o the_o ring-worm_n take_v a_o handful_n of_o violet_n leave_v a_o handful_n of_o columbine_n leave_v and_o a_o handful_n of_o rosemary_n leave_v stamp_v all_o these_o together_o and_o boil_v it_o in_o a_o quarter_n of_o a_o pound_n of_o unwashed_a butter_n and_o a_o little_a dear_a suet_n and_o when_o it_o be_v half_o boil_v away_o strain_v it_o and_o put_v it_o over_o the_o fire_n again_o and_o let_v it_o boil_v two_o or_o three_o turn_n than_o put_v it_o up_o for_o your_o use_n and_o strike_v a_o plaster_n therewith_o and_o lay_v it_o on_o the_o ring-worm_n dress_v it_o twice_o a_o day_n and_o wash_v it_o every_o two_o day_n with_o white_a wine_n for_o the_o worm_n take_v curraline_n in_o powder_n as_o much_o as_o will_v lie_v on_o a_o groat_n in_o new_a milk_n three_o morning_n three_o day_n before_o the_o full_a or_o new_a of_o the_o moon_n it_o will_v help_v old_a folk_n and_o suck_a child_n it_o be_v a_o groat_n a_o ounce_n for_o the_o ring_n worm_n take_v black_a soap_n and_o almost_o as_o much_o ginger_n in_o powder_n and_o mix_v they_o well_o together_o and_o anoint_v the_o place_n therewith_o four_o or_o five_o day_n together_o and_o this_o will_v cure_v any_o tetter_n or_o ring-worm_n whites_n for_o the_o whites_n take_v a_o quarter_n of_o a_o pound_n of_o icing-glass_n and_o boil_v it_o in_o a_o pottle_n of_o milk_n to_o a_o pint_n and_o half_a then_o put_v to_o it_o nutmeg_n cinnamon_n and_o sugar_n and_o red_a rose_n water_n and_o so_o make_v it_o to_o a_o jelly_n wood_n betony_n the_o virtue_n of_o wood_n betony_n it_o save_v man_n body_n by_o the_o virtue_n it_o have_v in_o it_o and_o by_o god_n help_n for_o who_o so_o bear_v this_o herb_n about_o he_o preserve_v he_o from_o evil_a spirit_n and_o this_o herb_n must_v be_v gather_v in_o the_o harvest_n time_n early_o in_o the_o morning_n before_o sun_n rise_v also_o he_o that_o drink_v of_o the_o juice_n of_o betony_n it_o will_v break_v the_o stone_n and_o cast_v it_o with_o the_o urine_n also_o if_o it_o be_v drink_v with_o honey_n it_o be_v good_a against_o the_o dropsy_n also_o it_o be_v good_a against_o the_o outrage_n of_o wicked_a blood_n also_o the_o juice_n of_o betony_n mingle_v with_o rose-water_n put_v in_o the_o ear_n amend_v