the_o thought_n of_o sad_a and_o dolorous_a subject_n and_o all_o other_o thing_n which_o may_v any_o wise_a disturb_v the_o mind_n and_o always_o to_o hope_v well_o of_o every_o thing_n for_o to_o have_v a_o cheerful_a mind_n in_o all_o infirmity_n be_v good_a whereas_o the_o contrary_a be_v as_o bad_a neither_o be_v it_o good_a a_o long_a while_n to_o dwell_v upon_o thought_n for_o it_o be_v say_v l'_fw-mi imaginatione_fw-la fa_fw-it il_fw-it caso_fw-la you_o must_v keep_v yourself_o also_o from_o frequent_a weep_n from_o great_a fury_n and_o from_o a_o appetite_n or_o desire_n of_o revenge_n for_o these_o thing_n weaken_v the_o brain_n and_o hinder_v the_o digestion_n of_o the_o matter_n so_o also_o superfluous_a fear_n weaken_v the_o virtue_n and_o all_o these_o accident_n of_o the_o mind_n hinder_v concoction_n and_o alter_v the_o natural_a state_n of_o the_o body_n for_o fear_n withdraw_v the_o spirit_n and_o the_o blood_n attract_v they_o inward_o to_o the_o heart_n whence_o the_o member_n grow_v cold_a the_o body_n pale_a cause_v tremble_n the_o voice_n be_v interrupt_v and_o the_o whole_a force_n of_o the_o body_n be_v deficient_a for_o fear_n while_o the_o evil_a fear_v be_v expect_v cause_v a_o beat_n of_o the_o heart_n which_o cause_v a_o commotion_n of_o the_o spirit_n the_o which_o be_v move_v disturb_v all_o the_o blood_n whence_o afterward_o be_v occasion_v crudity_n and_o putrefaction_n anger_n be_v a_o vehement_a mover_n of_o heat_n which_o pour_v out_o itself_o in_o the_o outward_a part_n with_o great_a violence_n and_o therefore_o with_o anger_n the_o face_n look_v red_a and_o the_o body_n be_v more_o apt_a to_o all_o wickedness_n anger_n furthermore_o move_v the_o heart_n to_o revenge_n the_o which_o move_v easy_o inflame_v the_o body_n and_o dry_v it_o and_o by_o its_o fervour_n all_o the_o faculty_n of_o the_o soul_n be_v confound_v and_o therefore_o it_o be_v say_v anger_n be_v a_o inflammation_n of_o the_o blood_n about_o the_o midriff_n by_o reason_n of_o a_o desire_n of_o revenge_n and_o therefore_o those_o that_o be_v angry_a have_v a_o strong_a and_o big_a pulse_n whereas_o the_o fearful_a have_v a_o small_a and_o weak_a because_o the_o heat_n return_v inward_a but_o in_o these_o case_n the_o natural_a heat_n one_o while_o retire_v within_o another_o while_n outward_o both_o one_o and_o the_o other_o of_o these_o motion_n discover_v themselves_o in_o shame_n that_o first_o the_o heat_n retreat_v within_o afterward_o come_v out_o which_o not_o return_v cause_n fear_v and_o not_o shame_n if_o after_o those_o thing_n which_o a_o man_n sudden_o suffer_v if_o then_o he_o grow_v passionate_a by_o little_a and_o little_o it_o will_v cause_v sorrow_n which_o spoil_n and_o corrupt_v the_o nature_n of_o man_n extenuate_a cool_a and_o dry_v his_o body_n darken_v the_o spirit_n obscure_v the_o wit_n and_o cloud_n the_o judgement_n weaken_v the_o memory_n and_o hinder_v the_o reason_n and_o oftentime_o by_o these_o sudden_a motion_n of_o the_o mind_n be_v cause_v sudden_a death_n for_o either_o the_o faculty_n of_o the_o mind_n which_o consist_v in_o heat_n be_v dissolve_v or_o else_o be_v extinguish_v by_o too_o much_o cold_a and_o there_o be_v many_o who_o have_v perish_v by_o overmuch_o feaâ—_n and_o sorrow_n which_o drive_v all_o the_o blood_n and_o spiritâ—_n to_o the_o heart_n suffocate_v the_o heart_n whereupon_o follow_v immediate_a death_n and_o therefore_o rutilius_n be_v deny_v the_o consulship_n which_o he_o earnest_o seek_v after_o sudden_o expire_v and_o the_o same_o thing_n happen_v to_o marcus_n lepidus_n by_o a_o superfluous_a grief_n after_o the_o divorce_n from_o his_o wife_n we_o read_v likewise_o that_o many_o by_o a_o excess_n of_o joy_n have_v die_v as_o also_o by_o sudden_a grief_n or_o fear_n though_o never_o any_o by_o too_o much_o anger_n by_o a_o great_a and_o sudden_a joy_n the_o animal_n spirit_n be_v loosen_a be_v transport_v to_o the_o external_a part_n and_o dissolve_v themselves_o and_o thence_o the_o heart_n be_v forsake_v and_o destitute_a of_o the_o blood_n and_o spirit_n grow_v cold_a whereby_o many_o especial_o those_o that_o be_v very_o timorous_a and_o cowardly_a have_v lose_v their_o life_n many_o other_o moreover_o have_v die_v of_o shame_n as_o be_v read_v of_o homer_n and_o diodorus_n for_o which_o cause_n these_o passion_n of_o the_o mind_n ought_v always_o to_o be_v use_v with_o a_o certain_a mediocrity_n or_o moderateness_n and_o chief_o joy_n ought_v to_o be_v accompany_v with_o a_o moderate_a laugh_a which_o thing_n excite_v the_o natural_a heat_n temperate_v and_o purify_v all_o the_o animal_n spirit_n corroborate_v the_o other_o faculty_n aid_n digestion_n clear_v and_o subtilate_v the_o wit_n and_o render_v a_o man_n able_a for_o all_o business_n preserve_v youth_n and_o final_o prolong_v the_o life_n and_o joy_n be_v good_a for_o all_o person_n except_o such_o as_o have_v need_n to_o become_v lean_a because_o it_o fatten_v the_o body_n and_o multiply_v the_o flesh_n and_o moisture_n in_o short_a nothing_o be_v more_o necessary_a for_o the_o conservation_n of_o the_o heart_n than_o to_o live_v glad_o and_o merry_o not_o to_o trouble_v one_o self_n or_o be_v angry_a always_o to_o have_v a_o good_a hope_n of_o health_n let_v all_o these_o thing_n be_v do_v moderate_o for_o mediocrity_n ought_v always_o to_o be_v your_o aim_n and_o therefore_o say_v hypocrates_n let_v your_o care_n and_o fatigue_n your_o eat_n and_o drink_v sleep_n and_o venereal_a pleasure_n let_v all_o these_o thing_n be_v moderate_a for_o est_fw-la modus_fw-la in_o rebus_fw-la sunt_fw-la certi_fw-la denique_fw-la fine_n quos_fw-la ultra_fw-la citraque_fw-la nequit_fw-la consistere_fw-la rectum_fw-la that_o man_n therefore_o that_o love_v his_o health_n let_v he_o delight_v in_o garden_n frequent_a green_a and_o pleasant_a place_n let_v he_o converse_v with_o merry_a and_o jocund_a friend_n with_o music_n and_o song_n for_o by_o these_o thing_n the_o spirit_n be_v restore_v and_o as_o the_o force_n and_o strength_n of_o a_o man_n be_v increase_v by_o good_a victual_n wine_n sweet_a smell_v by_o tranquillity_n and_o gladness_n by_o fly_v of_o care_n and_o troublesome_a affair_n which_o render_v a_o man_n sad_a and_o by_o frequent_v the_o company_n of_o merry_a companion_n so_o likewise_o it_o be_v good_a to_o hear_v story_n tale_n and_o pleasant_a discourse_n and_o to_o read_v some_o delightful_a subject_n and_o in_o read_v great_a care_n be_v to_o be_v take_v not_o to_o read_v with_o the_o head_n in_o the_o bosom_n but_o lift_v up_o and_o to_o read_v with_o spectacle_n or_o a_o magnifying-glass_n which_o strengthen_v the_o sight_n beside_o this_o it_o much_o contribute_v to_o man_n delight_n to_o keep_v singing-bird_n no_o less_o pleasant_a and_o wholesome_a be_v it_o to_o enjoy_v a_o sweet_a and_o clear_a air_n to_o walk_v sometime_o in_o the_o field_n to_o rise_v betimes_o in_o the_o morning_n than_o which_o there_o be_v nothing_o in_o the_o world_n that_o cheer_v and_o glad_v the_o heart_n of_o man_n and_o as_o aâ—istotle_n witness_v do_v wonderful_o contribute_v to_o the_o health_n and_o to_o the_o study_n final_o in_o trouble_n and_o adversity_n let_v a_o man_n defend_v himself_o from_o slackness_n and_o dejection_n of_o mind_n as_o likewise_o in_o prosperity_n from_o a_o extreme_a joy_n which_o know_v no_o bound_n as_o the_o lyric_a poet_n horace_n do_v well_o advise_v we_o in_o these_o verse_n rebus_fw-la angustis_fw-la animosus_fw-la atque_fw-la fortis_fw-la appare_fw-la sapienter_fw-la idem_fw-la contrahes_fw-la vento_fw-la nimium_fw-la secundo_fw-la turgida_fw-la vela_fw-la et_fw-la aequam_fw-la memento_fw-la rebus_fw-la in_o arduis_fw-la servare_fw-la vitam_fw-la non_fw-la secus_fw-la in_o bonis_fw-la ab_fw-la insolenti_fw-la temperatam_fw-la laetitiâ_fw-la we_o ought_v therefore_o with_o all_o care_n well_o to_o compose_v our_o mind_n endeavour_v with_o all_o our_o power_n to_o know_v the_o truth_n for_o this_o be_v the_o ambrosia_n of_o the_o god_n whereby_o the_o mind_n be_v nourish_v and_o by_o the_o frequency_n of_o good_a study_n to_o consolidate_n and_o establish_v the_o affectionate_a motion_n of_o the_o mind_n to_o the_o end_n that_o sorrow_n and_o other_o ill_a desire_n and_o passion_n may_v be_v expel_v and_o drive_v forth_o for_o we_o ought_v not_o to_o suffer_v they_o to_o have_v so_o great_a predomination_n over_o our_o will_n that_o they_o shall_v be_v able_a to_o bias_n our_o affection_n and_o turn_v they_o out_o of_o the_o right_a way_n and_o to_o destroy_v our_o body_n set_v before_o ourselves_o therefore_o philosophy_n which_o be_v the_o medicine_n of_o the_o mind_n to_o extirpate_v thence_o all_o evil_n let_v we_o be_v guide_v thereby_o borrow_v from_o thence_o such_o rule_n that_o may_v render_v our_o life_n happy_a and_o bless_a chap._n xi_o of_o meat_n and_o drink_n final_o towards_o the_o preservation_n of_o the_o health_n of_o humane_a body_n meat_n and_o drink_n be_v the_o principal_a
instrument_n because_o without_o it_o neither_o healthy_a nor_o unhealthy_a distemper_a nor_o indistemper_v be_v able_a to_o live_v therefore_o there_o be_v no_o question_n but_o that_o the_o use_n of_o food_n be_v absolute_o necessary_a for_o our_o body_n be_v in_o a_o continual_a flux_n which_o every_o hour_n and_o every_o moment_n of_o time_n do_v consume_v and_o dissolve_v the_o spirit_n of_o the_o body_n and_o likewise_o the_o humour_n and_o the_o solid_a part_n if_o another_o like_a substance_n instead_o of_o that_o which_o be_v dissolve_v be_v not_o introduce_v death_n will_v in_o a_o short_a while_n follow_v thereupon_o to_o supply_v which_o defect_n the_o almighty_a creator_n of_o all_o thing_n by_o his_o great_a benevolence_n have_v provide_v for_o man_n meat_n and_o drink_n and_o to_o the_o end_n that_o by_o food_n may_v be_v restore_v all_o that_o which_o be_v waste_v from_o the_o more_o dry_a substance_n and_o with_o drink_n all_o that_o be_v diminish_v from_o the_o humid_a substance_n in_o food_n therefore_o it_o be_v consider_v the_o goodness_n the_o quantity_n the_o custom_n the_o choice_n the_o order_n the_o time_n the_o nature_n the_o place_n and_o the_o age._n first_o therefore_o the_o goodness_n and_o therefore_o that_o be_v good_a food_n which_o be_v light_n and_o of_o subtle_a digestion_n easy_o concoct_v and_o in_o a_o short_a time_n descend_v from_o the_o stomach_n and_o be_v of_o good_a juice_n that_o food_n be_v of_o good_a juice_n which_o beget_v good_a blood_n and_o good_a blood_n be_v that_o which_o be_v temperate_a in_o the_o first_o degree_n not_o too_o thin_a nor_o too_o thick_a not_o sharp_a nor_o bite_v not_o bitter_a not_o salt_n nor_o sour_a the_o good_a food_n be_v that_o which_o be_v easy_o digest_v and_o such_o be_v those_o that_o have_v a_o tender_a substance_n and_o be_v easy_o dissolve_v as_o egg_n flesh_n of_o small_a bird_n to_o wit_n of_o pheasant_n hen_n etc._n etc._n but_o those_o food_n be_v of_o a_o difficult_a digestion_n which_o have_v a_o contrary_a substance_n such_o as_o be_v food_n make_v of_o paste_n or_o dough_n unleavened_a or_o hard_a bread_n colewort_n old_a cheese_n bean_n lupin_n garlic_n onion_n and_o the_o entrail_n of_o bird_n or_o beast_n such_o thing_n be_v to_o be_v avoid_v choose_v therefore_o those_o food_n which_o with_o their_o wholesome_a and_o laudable_a juice_n restore_v the_o radical_a moisture_n or_o else_o let_v they_o not_o be_v gross_a and_o excrementious_a for_o the_o natural_a heat_n if_o weak_a especial_o of_o old_a man_n can_v digest_v meat_n of_o a_o heavy_a and_o gross_a substance_n and_o on_o the_o other_o side_n let_v not_o the_o meat_n be_v weak_a that_o be_v of_o small_a nourishment_n for_o such_o cause_n a_o shortness_n and_o diminution_n of_o our_o life_n the_o quantity_n of_o food_n be_v corrupt_v by_o the_o abundance_n of_o it_o for_o so_o much_o food_n ought_v to_o be_v take_v as_o the_o strength_n can_v convenient_o bear_v that_o be_v whereby_o it_o may_v be_v restore_v and_o not_o overladen_a or_o press_v down_o and_o that_o may_v be_v easy_o digest_v for_o the_o natural_a heat_n be_v weak_a and_o infirm_a it_o can_v be_v concoct_v and_o thereupon_o follow_v many_o distemper_n and_o therefore_o it_o be_v say_v those_o that_o eat_v large_a meal_n ought_v not_o to_o be_v merry_a and_o jocund_a for_o though_o they_o do_v not_o find_v the_o punishment_n thereof_o at_o present_a yet_o they_o can_v never_o long_o escape_v the_o danger_n let_v therefore_o the_o use_n of_o food_n be_v moderate_a for_o as_o gluttony_n be_v destructive_a so_o a_o extraordinary_a abstinence_n be_v no_o less_o hurtful_a he_o therefore_o that_o study_v the_o preservation_n of_o his_o health_n let_v he_o never_o eat_v to_o satiety_n but_o so_o that_o after_o dinner_n he_o may_v perceive_v some_o relic_n of_o a_o appetite_n remain_v for_o he_o that_o do_v otherwise_o shall_v suffer_v all_o acid_n choleric_a flux_n above_o and_o below_o a_o loathe_n of_o your_o food_n a_o loss_n of_o the_o appetite_n heaviness_n of_o the_o head_n pain_n of_o the_o stomach_n obstruction_n of_o the_o liver_n and_o the_o milt_z dissentery_n or_o bloodyflux_n and_o final_o malignant_a fever_n and_o therefore_o it_o be_v better_a always_o to_o leave_v something_o to_o nature_n for_o those_o which_o fill_v themselves_o too_o much_o do_v great_o endanger_v their_o life_n and_o thereby_o either_o the_o natural_a heat_n be_v suffocate_v or_o some_o vein_n be_v break_v for_o from_o too_o much_o food_n proceed_v several_a infirmity_n and_o from_o those_o infirmity_n death_n observe_v therefore_o in_o every_o thing_n but_o especial_o in_o your_o diet_n this_o good_a and_o laudable_a proverb_n viz._n nequid_fw-la nimis_fw-la too_o much_o of_o one_o thing_n be_v good_a for_o nothing_o which_o ought_v to_o be_v a_o maxim_n not_o only_o for_o the_o sick_a but_o also_o for_o those_o that_o be_v in_o health_n and_o the_o former_a aught_o always_o to_o observe_v a_o strict_a rule_n and_o measure_n of_o their_o diet_n for_o different_a infirmity_n require_v different_a measure_n of_o food_n for_o in_o long_a and_o chronical_a distemper_n there_o be_v need_n of_o a_o more_o hearty_a and_o large_a diet_n whereas_o a_o more_o slender_a be_v requisite_a in_o sharp_a and_o acute_a distemper_n or_o when_o the_o disease_n shall_v be_v in_o its_o height_n and_o prime_n it_o be_v good_a to_o use_v a_o harmless_a and_o least_o nourish_a food_n but_o we_o ought_v always_o to_o observe_v how_o much_o the_o strength_n can_v bear_v and_o how_o long_o it_o be_v able_a to_o subsist_v with_o this_o sort_n of_o food_n the_o quality_n of_o the_o food_n as_o well_o in_o healthy_a as_o in_o sick_a person_n be_v know_v by_o the_o complexion_n the_o which_o in_o the_o former_a be_v to_o be_v preserve_v by_o food_n of_o a_o like_a temperament_n but_o in_o the_o latter_a that_o be_v in_o distemper_a people_n food_n of_o a_o contrary_a quality_n be_v requisite_a so_o that_o with_o a_o moist_a complexion_n dry_a meat_n do_v agree_v and_o on_o the_o contrary_a moist_a food_n with_o a_o dry_a temperament_n and_o therefore_o moist_a food_n be_v convenient_a for_o those_o that_o be_v of_o a_o moist_a constitution_n as_o child_n or_o for_o those_o that_o be_v trouble_v with_o some_o dry_a distemper_n to_o wit_n fever_n or_o ague_n such_o food_n therefore_o be_v to_o be_v choose_v which_o according_a to_o the_o variety_n of_o each_o complexion_n be_v convenient_a let_v those_o of_o a_o sanguine_a complexion_n avoid_v hot_a and_o moist_a meat_n and_o such_o as_o beget_v much_o blood_n let_v choleric_a person_n shun_v such_o food_n as_o produce_v choler_n and_o so_o likewise_o the_o phlegmatic_a and_o melancholy_a man_n let_v they_o defend_v themselves_o from_o those_o thing_n which_o beget_v the_o like_a humour_n and_o therefore_o the_o sanguine_a and_o choleric_a man_n be_v to_o abstain_v from_o all_o sweet_a thing_n as_o honey_n sugar_n butter_n oil_n nut_n and_o the_o like_a and_o rather_o to_o make_v use_n of_o vinegar_n verjuice_n the_o sour_a juice_n of_o lemon_n citron_n and_o pomegranate_n moreover_o the_o food_n ought_v not_o to_o exceed_v in_o any_o quality_n for_o those_o which_o exceed_v in_o heat_n dry_v up_o the_o blood_n as_o sage_n pepper_n garlick_n nasturtium_n or_o water-cress_n and_o the_o like_a and_o if_o that_o heat_n shall_v happen_v to_o be_v watery_a as_o in_o melon_n it_o cause_v putrefaction_n and_o if_o poisonous_a as_o in_o the_o mushroom_n it_o often_o kill_v a_o man_n if_o moist_a it_o putrefy_v and_o opilate_v and_o if_o the_o heat_n shall_v be_v dry_a it_o consume_v and_o weaken_v the_o body_n but_o if_o the_o food_n be_v too_o cold_a it_o mortify_v and_o congeal_v as_o lettuce_n purslain_a and_o cucumber_n the_o fat_a and_o oily_a meat_n loosen_v the_o belly_n moisten_v and_o increase_v phlegm_n make_v overmuch_o sleep_v and_o hinder_v digestion_n sweet_a food_n cause_n obstruction_n the_o bitter_a do_v not_o nourish_v at_o all_o but_o dry_a the_o blood_n the_o salt_n heat_n and_o dry_a opilate_v and_o be_v hurtful_a to_o the_o stomach_n the_o sharp_a by_o their_o heat_n fill_v the_o head_n and_o disturb_v the_o mind_n as_o leek_n garlick_n and_o salt_v meat_n the_o rough_a and_o astringent_a bound_v and_o obstruct_v and_o beget_v melancholy_a blood_n the_o sharp_a cause_n melancholy_a hurt_v sinewy_a member_n and_o therefore_o do_v hasten_v old_a age._n the_o use_n and_o custom_n in_o our_o diet_n be_v of_o great_a moment_n whence_o the_o ancient_n affirm_v that_o usus_fw-la est_fw-la altera_fw-la natura_fw-la custom_n be_v a_o second_o nature_n wherefore_o as_o in_o the_o food_n it_o be_v good_a to_o have_v respect_n to_o the_o temper_n so_o it_o be_v no_o less_o necessary_a to_o observe_v the_o custom_n the_o which_o be_v one_o of_o the_o principal_a root_n and_o foundation_n in_o the_o preservation_n of_o the_o health_n
be_v digest_v whereas_o on_o the_o other_o side_n such_o as_o be_v too_o young_a do_v over-abound_a with_o moisture_n and_o be_v full_a of_o superfluity_n though_o more_o easy_o concoct_v in_o the_o stomach_n iv_o the_o flesh_n of_o the_o male_a animal_n be_v more_o hot_a and_o dry_a and_o more_o easy_o digest_v than_o that_o of_o the_o female_a the_o which_o be_v more_o cold_a and_o moist_a and_o for_o that_o cause_n less_o digestible_a yet_o the_o flesh_n of_o the_o female_a be_v better_a for_o feverish_a person_n than_o the_o other_o because_o it_o be_v less_o hot_a and_o more_o moist_a and_o therefore_o in_o summer_n to_o sick_a person_n you_o must_v give_v young_a pullet_n and_o not_o cockerel_n v._o all_o female_a flesh_n beget_v worse_a blood_n than_o the_o male_n except_o that_o of_o the_o she-goat_n which_o afford_v better_a nourishment_n than_o that_o of_o the_o male._n vi_o salt_v flesh_n be_v hurtful_a beget_v gross_a and_o melancholic_a blood_n and_o bad_a juice_n for_o it_o dry_v much_o and_o nourish_v little_a vii_o fat_a meat_n be_v easy_o digest_v yet_o breed_v many_o superfluity_n and_o therefore_o be_v of_o small_a nourishment_n take_v away_o the_o appetite_n hinder_v the_o digestion_n and_o make_v the_o stomach_n languish_v the_o lean_a nourish_v better_a and_o beget_v few_o superfluity_n whence_o the_o middling_a betwixt_o both_o be_v more_o wholesome_a because_o it_o breed_v temperate_a blood_n viii_o the_o flesh_n of_o bird_n be_v more_o light_n more_o dry_a and_o more_o easy_o digest_v than_o that_o of_o fourfooted_a beast_n and_o therefore_o more_o convenient_a and_o agreeable_a for_o those_o who_o be_v more_o give_v to_o the_o exercise_n of_o the_o mind_n than_o of_o the_o body_n for_o they_o be_v digest_v more_o easy_o than_o all_o the_o rest_n and_o because_o they_o breed_v blood_n which_o be_v clear_a clean_o and_o full_a of_o spirit_n and_o fit_a for_o the_o exercise_n of_o the_o mind_n ix_o the_o flesh_n of_o wild_a creature_n and_o such_o as_o frequent_v the_o wood_n be_v better_a than_o that_o of_o tame_a and_o the_o blood_n which_o be_v breed_v by_o eat_v of_o they_o will_v have_v few_o superfluity_n by_o reason_n of_o the_o much_o run_v and_o exercise_v which_o they_o be_v accustom_v to_o and_o because_o they_o live_v in_o a_o more_o dry_a air_n especial_o such_o as_o frequent_v the_o mountain_n and_o their_o flesh_n will_v keep_v long_o uncorrupted_a for_o they_o have_v less_o fat_a and_o therefore_o beget_v few_o superfluity_n nourish_v better_o and_o breed_v a_o more_o sound_a blood_n but_o tame_a creature_n be_v more_o moist_a than_o wild_a by_o reason_n of_o their_o little_a motion_n and_o the_o moistness_n of_o the_o air_n wherein_o they_o live_v x._o in_o moist_a time_n and_o complexion_n the_o flesh_n that_o incline_v to_o dryness_n be_v most_o convenient_a and_o so_o on_o the_o contrary_n xi_o the_o flesh_n of_o geld_a creature_n be_v the_o best_a as_o be_v most_o temperate_a for_o it_o be_v hot_a than_o the_o female_a and_o cold_a than_o the_o male._n xii_o the_o flesh_n of_o black_a creature_n be_v more_o light_n and_o sweet_a than_o that_o of_o the_o white_a xiii_o the_o flesh_n which_o stick_v to_o the_o bone_n be_v of_o best_a nourishment_n and_o the_o flesh_n of_o the_o right_a side_n be_v better_a than_o the_o left_a and_o the_o forepart_n be_v better_a than_o the_o hinder_a for_o the_o forepart_n be_v hot_a and_o more_o easy_o digest_v but_o the_o hinder-part_n be_v cold_a and_o more_o gross_a the_o flesh_n which_o be_v near_o the_o heart_n be_v better_a than_o the_o other_o far_o off_o for_o be_v strengthen_v by_o the_o heat_n of_o the_o heart_n it_o be_v more_o fit_a to_o nourish_v fourteen_o the_o flesh_n which_o be_v dry_a must_v be_v boil_a the_o moist_a roast_v xv._o roast_a flesh_n be_v fat_a of_o great_a nourishment_n though_o more_o hardly_o digest_v than_o boil_a which_o though_o of_o less_o yet_o be_v of_o better_a nourishment_n and_o therefore_o more_o wholesome_a at_o dinner_n boil_a meat_n be_v best_a at_o supper_n roast_v as_o be_v of_o a_o hard_a digestion_n and_o therefore_o better_o concoct_v in_o the_o nighttime_n fry_v and_o broil_v meat_n beget_v nauseous_a humour_n and_o crudity_n in_o the_o stomach_n and_o be_v of_o a_o difficult_a digestion_n though_o very_o nourish_v chap._n xcv_o of_o lamb_n name_n in_o latin_a agnus_n in_o english_a a_o lamb._n choice_n let_v it_o be_v a_o male_a of_o one_o year_n bring_v forth_o in_o spring_n and_o that_o have_v feed_v on_o sweet_a herb_n but_o the_o suck_a lamb_n flesh_n be_v too_o moist_a and_o slimy_a quality_n the_o lamb_n be_v moist_a in_o the_o second_o degree_n and_o hot_a in_o the_o first_o but_o the_o sucking-lamb_n be_v moist_a in_o the_o three_o degree_n and_o be_v very_o viscuous_a but_o when_o it_o be_v a_o year_n old_a though_o it_o abound_v with_o moistness_n yet_o be_v take_v from_o milk_n the_o heat_n increase_v and_o the_o moisture_n decrease_v commodity_n it_o beget_v good_a nourishment_n be_v easy_a to_o be_v digest_v especial_o when_o feed_v with_o sweet_a herb_n it_o be_v good_a against_o melancholic_a humour_n it_o be_v convenient_a in_o hot_a wether_n and_o in_o hot_a country_n for_o those_o that_o be_v of_o a_o choleric_a and_o adust_a complexion_n that_o which_o do_v not_o suck_v be_v more_o easy_o digest_v breed_v good_a and_o great_a nourishment_n hurt_a the_o flesh_n of_o a_o young_a suck_a lamb_n be_v too_o moist_a waterish_a slimy_a and_o of_o gross_a nourishment_n and_o therefore_o very_o hurtful_a to_o phlegmatic_a and_o old_a man_n in_o cold_a wether_n and_o country_n they_o breed_v many_o viscuous_a humour_n in_o the_o stomach_n because_o they_o have_v in_o themselves_o a_o superfluous_a moistness_n and_o so_o much_o the_o more_o by_o how_o much_o the_o young_a this_o food_n be_v not_o good_a for_o sick_a man_n especial_o for_o such_o as_o be_v trouble_v with_o the_o falling-sickness_n and_o other_o passion_n of_o the_o brain_n and_o nerve_n remedy_n you_o must_v not_o eat_v they_o before_o they_o be_v a_o year_n old_a but_o let_v they_o not_o have_v copulation_n they_o be_v to_o be_v roast_v with_o sage_n rosemary_n garlic_n cloves_n and_o other_o hot_a thing_n which_o may_v dry_v up_o their_o moisture_n and_o with_o this_o flesh_n the_o sauce_n ought_v to_o be_v such_o as_o be_v cut_v and_o dry_v lamb_n flesh_n be_v always_o to_o be_v roast_v or_o bake_v not_o boil_a chap._n xcvi_o of_o beef_n and_o veal_n name_n in_o latin_a bos_n vitulus_n &_o taurus_n in_o english_a a_o ox_n calf_n and_o bull._n choice_n the_o ox_n ought_v to_o be_v young_a and_o fat_a and_o that_o have_v be_v put_v to_o the_o plough_n the_o veal_n or_o calf_n ought_v to_o be_v suck_v of_o a_o dam_n which_o be_v feed_v in_o excellent_a pasture_n quality_n the_o flesh_n of_o a_o ox_n or_o cow_n be_v cold_a in_o the_o first_o degree_n and_o dry_a in_o the_o second_o but_o when_o it_o be_v very_o young_a it_o have_v more_o moistness_n than_o the_o young_a flâ—sh_n of_o other_o animal_n which_o by_o nature_n be_v more_o dry_a commodity_n the_o ox_n afford_v great_a nourishment_n to_o those_o that_o labour_n much_o and_o breed_v much_o blood_n and_o stop_v choleric_a flux_n veal_n alâ—o_o nourish_v great_o beget_v excellent_a blood_n and_o be_v easy_o dige_v the_o field_n veal_n be_v not_o near_o so_o good_a as_o the_o house_n suck_v veal_n hurt_a cow_n beef_n be_v very_o unwholesome_a of_o bad_a nourishment_n of_o hard_a digestion_n breed_v hemerode_n and_o melancholic_a infirmity_n ox_n beef_n be_v of_o a_o gross_a substance_n but_o good_a for_o healthy_a and_o sound_a body_n the_o worst_a of_o all_o be_v bull-beef_n which_o be_v a_o gross_a hard_a dry_a flesh_n and_o of_o very_o ill_a nourishment_n remedy_n the_o flesh_n of_o a_o ox_n lie_v twenty_o four_o hour_n in_o brine_n and_o afterward_o well_o boil_a be_v good_a veal_n be_v to_o be_v well_o roast_v or_o bake_v chap._n xcvii_o of_o kid._n name_n in_o latin_a haedus_fw-la in_o english_a it_o be_v call_v a_o kid._n choice_n the_o red_a and_o black_a be_v to_o be_v choose_v but_o let_v it_o be_v a_o suck_a kid_n a_o male_a and_o not_o above_o six_o month_n old_a quality_n it_o be_v temperate_o hot_a until_o the_o second_o month_n its_o flesh_n be_v very_o good_a neither_o too_o moist_a nor_o too_o dry_a commodity_n it_o be_v of_o a_o excellent_a nourishment_n and_o very_o easy_o digest_v it_o wonderful_o contribute_v to_o the_o health_n and_o be_v very_o good_a both_o for_o sick_a and_o healthy_a person_n and_o for_o such_o as_o labour_n much_o and_o for_o studious_a men._n hurt_a kid_n be_v naught_o for_o old_a and_o decrepit_a folk_n and_o such_o as_o have_v a_o weak_a cold_a and_o watery_a stomach_n and_o be_v very_o hurtful_a for_o all_o those_o that_o be_v
city_n it_o be_v shorten_v likewise_o change_v of_o air_n be_v sometime_o very_o requisite_a and_o necessary_a though_o that_o change_n shall_v not_o be_v make_v sudden_o but_o deliberate_o and_o by_o little_a and_o little_a and_o because_o to_o the_o rectify_v the_o air_n the_o clothes_n do_v in_o some_o measure_n contribute_v defend_v the_o body_n from_o it_o for_o this_o purpose_n wear_v those_o clothes_n that_o be_v warm_a and_o dry_a in_o the_o winter_n get_v a_o suit_n of_o lambskin_n fox-skin_n of_o a_o marten_n or_o ermine_n and_o for_o a_o good_a warm_a pair_n of_o shoe_n take_v the_o skin_n of_o a_o hare_n which_o be_v very_o good_a against_o the_o weakness_n and_o infirmness_n of_o the_o ham_n or_o else_o that_o of_o a_o fox_n which_o strengthen_v all_o the_o member_n some_o make_v their_o clothes_n of_o wool_n cotton_n or_o silk_n for_o those_o that_o be_v make_v of_o linen_n be_v least_o of_o all_o warm_a cover_v well_o the_o body_n by_o night_n especial_o the_o head_n which_o be_v the_o cell_n or_o domicile_a of_o the_o rational_a soul_n from_o which_o be_v derive_v many_o indisposition_n wherefore_o one_o must_v take_v great_a care_n that_o the_o head_n be_v neither_o too_o hot_a nor_o too_o cold_a and_o there_o be_v many_o that_o in_o the_o nighttime_n cover_v their_o head_n close_o with_o warm_a clothes_n for_o while_o a_o man_n sleep_v the_o natural_a heat_n retire_v to_o the_o inward_a part_n and_o the_o outward_a part_n be_v deprive_v of_o their_o heat_n whence_o they_o be_v easy_o offend_v by_o the_o external_a cold_a aâ—d_v likewise_o while_o a_o man_n be_v awake_a much_o heat_n and_o many_o spirit_n by_o the_o operation_n of_o the_o interior_a and_o exterior_a faculty_n ascend_v into_o thâ—_n head_n and_o by_o that_o mean_n render_v it_o more_o hot_a therefore_o there_o be_v most_o need_n in_o the_o day_n to_o keep_v it_o cool_v but_o in_o the_o night_n warm_a one_o must_v also_o beware_v of_o be_v too_o much_o in_o the_o sun_n or_o near_o the_o fire_n and_o not_o to_o wash_v the_o head_n too_o often_o for_o these_o hot_a thing_n open_a dilate_v and_o rarify_v the_o part_n of_o the_o head_n and_o more_o ready_o dispose_v it_o to_o receive_v a_o superfluous_a humidity_n in_o the_o winter_n it_o will_v not_o be_v unuseful_a to_o sprinkle_v your_o clothes_n with_o this_o sort_n of_o water_n take_v of_o iris_n florentina_n or_o flower-de-luce_n zedoary_a spikenard_n ana_fw-la one_o ounce_n storax_n mastic_n cinnamon_n nutmeg_n clove_n ana_fw-la half_a a_o ounce_n juniper-berry_n three_o dram_fw-la behen_n amber_n musk_n ana_fw-la one_o scruple_n distil_v all_o these_o thing_n with_o wine_n in_o the_o summer_n take_v of_o rose-water_n four_o pound_n of_o the_o best_a vinegar_n one_o pound_n of_o red_a rose_n one_o handful_n and_o a_o half_a camphire_n half_a a_o dram_n musk_n seven_o grain_n spice_n of_o diambra_n flower-de-luce_n ana_fw-la one_o ounce_n pound_n all_o these_o except_o the_o spice_n the_o musk_n and_o the_o camphire_n and_o dissolve_v they_o all_o in_o rose-water_n which_o be_v put_v into_o a_o limbeck_n cover_v it_o nine_o day_n under_o horse-dung_n you_o may_v also_o make_v use_n of_o this_o powder_n to_o sprinkle_v on_o your_o clothes_n add_v rose-water_n take_v red_a rose_n violet_n ana_fw-la one_o ounce_n peel_n or_o rind_n of_o citron_n solanum_fw-la or_o nightshade_n of_o myrtle_n lignum-aloe_n ana_fw-la one_o ounce_n camphire_n amber_n ana_n half_a a_o scruple_n musk_n behen_n ana_fw-la five_o grain_n and_o make_v of_o this_o a_o thin_a powder_n it_o be_v also_o good_a to_o carry_v odoriferous_a thing_n in_o your_o hand_n in_o the_o summertime_n a_o sponge_n dip_v in_o rose-water_n or_o rose-vinegar_n and_o smell_v to_o it_o often_o or_o carry_v with_o you_o this_o odoriferous_a ball_n take_v of_o rose_n one_o dram_n red_a coral_n four_o scruple_n water-lily_n one_o dram_n and_o a_o half_a bolearmoniack_n one_o dram_n â—â—orax_n calamita_n one_o dram_n and_o a_o half_a lignum-aloe_n two_o scruple_n mastic_n one_o dram_n laudanum_n two_o dram_fw-la amber_n musk_n ana_fw-la two_o grain_n these_o be_v pound_v and_o so_o make_v into_o a_o ball._n in_o the_o winter_n carry_v a_o sponge_n infuse_v into_o vinegar_n wherein_o steep_a clove_n and_o zedoary_a or_o else_o carry_v in_o your_o hand_n this_o ball_n of_o amber_n take_v of_o laudanum_n half_a a_o ounce_n storax_n calamita_n two_o dram_fw-la bezoar_n mastic_n ana_fw-la one_o dram_n clove_n nutmeg_n crocus_n dyers-grain_n white_a wax_n lignum-aloe_n ana_fw-la one_o scruple_n amber_n half_a a_o scruple_n musk_n dissolve_v in_o malmsey_n five_o grain_n make_v it_o into_o a_o ball._n beside_o this_o there_o be_v need_n of_o defend_v the_o breast_n and_o stomach_n with_o lambskin_n or_o hare_n or_o with_o a_o pillow_n of_o feather_n see_v that_o the_o stomach_n indispose_v be_v the_o mother_n of_o the_o distemper_n beside_o the_o clothes_n which_o be_v use_v for_o the_o head_n and_o stomach_n make_v a_o odour_n of_o saffron_n lignum-aloe_n anâ—_n amber_n for_o these_o thing_n strengthen_v the_o brain_n buâ—_n the_o musk_n be_v to_o be_v leave_v out_o by_o reason_n of_o its_o toâ—_n great_a evaporation_n the_o hand_n be_v to_o be_v often_o cover_v with_o glove_n in_o the_o winter_n make_v of_o fox-skin_n in_o the_o summer_n of_o hares-skin_n kid_n oâ—_n lamb_n the_o last_o thing_n though_o not_o the_o least_o to_o bâ—_n observe_v be_v that_o with_o the_o great_a diligence_n anâ—_n care_v you_o avoid_v coldness_n of_o hand_n or_o foot_n since_o that_o infinite_a distemper_n be_v wont_a to_o proceed_v and_o flow_v from_o thence_o chap._n ii_o of_o motion_n because_o motion_n be_v not_o only_o requisite_a to_o the_o preservation_n of_o the_o health_n but_o also_o very_o needful_a towards_o a_o good_a habit_n of_o the_o body_n therefore_o after_o the_o air_n it_o remain_v to_o treat_v of_o exercise_n the_o which_o be_v a_o most_o powerful_a and_o prevalent_a thing_n to_o keep_v we_o in_o health_n be_v that_o which_o purge_v and_o drive_v away_o the_o superfluous_a humour_n of_o the_o body_n which_o be_v in_o such_o sort_n dissipate_v and_o dissolve_v that_o there_o be_v no_o long_o need_v of_o physic_n where_o this_o be_v not_o want_v there_o be_v many_o sort_n of_o motion_n and_o that_o be_v the_o best_a which_o be_v not_o violent_a as_o walk_v but_o be_v a_o regular_a motion_n of_o the_o body_n as_o be_v most_o kind_o and_o most_o agreeable_a to_o the_o member_n but_o that_o motion_n which_o be_v cause_v in_o a_o coach_n in_o a_o ship_n on_o horseback_n or_o the_o like_a be_v the_o least_o wholesome_a some_o exercise_n be_v strong_a and_o wearisome_a and_o other_o moderate_a light_a and_o weak_a the_o temperate_a exercise_n be_v that_o which_o contribute_v much_o to_o the_o health_n for_o it_o corroborate_v the_o natural_a health_n waste_v the_o superfluity_n enlivens_fw-la youth_n cheer_v old_a age_n and_o hinder_v fullness_n fortify_v the_o sense_n render_v the_o body_n light_n and_o agile_a strengthen_v the_o nerve_n and_o all_o the_o joint_n for_o the_o exercise_v part_n become_v more_o robu_v this_o also_o consolidate_n the_o member_n aid_n digestion_n keep_v the_o passage_n of_o the_o body_n clear_a and_o open_a so_o that_o the_o smoky_a vapour_n of_o the_o spirit_n may_v find_v a_o better_a and_o more_o free_a issue_n the_o which_o be_v the_o chief_a instrument_n in_o the_o conservation_n of_o human_a life_n be_v the_o reason_n that_o the_o food_n find_v a_o eaâ—â—â—_n concoction_n digestion_n and_o assimulation_n of_o part_n and_o final_o a_o cause_n of_o the_o evacuation_n and_o expurgation_n of_o all_o the_o superfluity_n the_o light_a exercise_n be_v fish_v fowl_a and_o such_o like_a divertisement_n which_o cheer_v the_o mind_n and_o as_o moderate_v and_o temperate_a exercise_n do_v wonderful_o contribute_v to_o the_o health_n so_o overmuch_a idleness_n be_v very_o pernicious_a rubbing_n be_v also_o exceed_o useful_a for_o they_o 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and_o if_o there_o be_v any_o need_n lie_v a_o little_a in_o bed_n and_o rest_v yourself_o till_o you_o shall_v be_v refresh_v and_o recover_v new_a strength_n now_o the_o time_n for_o exercise_n be_v before_o meal_n have_v first_o evacuate_v the_o excrement_n of_o the_o belly_n and_o of_o the_o bladder_n for_o it_o be_v usual_o very_o bad_a and_o destructive_a to_o those_o who_o be_v but_o just_a rise_v from_o table_n with_o their_o stomach_n charge_v venture_v on_o any_o exercise_n and_o as_o motion_n and_o exercise_n perform_v before_o meal_n be_v a_o great_a preserver_n of_o health_n so_o if_o present_o after_o meal_n it_o be_v the_o source_n and_o original_a 〈◊〉_d divers_a infirmity_n therefore_o let_v all_o exercise_n be_v afore_o meat_n to_o which_o there_o ought_v at_o least_o for_o some_o small_a time_n to_o succeed_v a_o profound_a and_o quiet_a rest_n and_o remissness_n of_o the_o body_n though_o from_o this_o rule_n be_v except_v the_o rustic_n and_o husbandman_n who_o by_o 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the_o arm_n to_o the_o hand_n and_o this_o to_o be_v do_v with_o a_o napkin_n or_o towel_n light_o rub_v your_o body_n till_o the_o skin_n wax_v something_o red_a in_o old_a man_n the_o motion_n of_o their_o superior_a member_n as_o the_o arm_n and_o the_o shoulder_n be_v most_o necessary_a because_o it_o divert_v and_o prohibit_v the_o humour_n from_o fall_v into_o the_o low_a part_n and_o on_o the_o contrary_a the_o rub_a exercise_n of_o the_o foot_n or_o the_o wash_n they_o with_o water_n alone_o do_v accelerate_v and_o hasten_v the_o gout_n in_o old_a man_n when_o it_o be_v requisite_a that_o they_o shall_v sometime_o wash_v their_o foot_n let_v they_o take_v weak_a lie_n wherein_o let_v there_o be_v boil_a red_a rose_n and_o a_o little_a salt_n in_o this_o let_v they_o wash_v their_o foot_n at_o such_o time_n as_o the_o fit_v of_o the_o gâ—â—t_n be_v not_o upon_o they_o likewise_o it_o will_v be_v good_a for_o they_o to_o pull_v off_o their_o shoe_n and_o stocking_n themselves_o without_o the_o help_n of_o their_o servant_n which_o thing_n moderate_o exercise_v the_o body_n and_o stir_v up_o the_o heat_n and_o spirit_n and_o by_o the_o way_n i_o can_v but_o disapprove_v of_o the_o bind_v the_o stocking_n with_o the_o garter_n it_o be_v rather_o far_o more_o commodious_a and_o wholesome_a to_o wear_v drawer_n and_o stocking_n of_o one_o entire_a piece_n for_o bind_v the_o leg_n hard_a cause_v several_a pain_n and_o hinder_v the_o heat_n blood_n and_o spirit_n from_o circulate_v and_o descend_v into_o the_o joint_n whence_o they_o be_v weaken_v and_o apt_a to_o receive_v divers_a distemper_n furthermore_o it_o be_v very_o profitable_a in_o cough_n to_o spit_v and_o cast_v out_o the_o excrement_n of_o the_o body_n beside_o this_o before_o any_o exercise_n in_o the_o morning_n as_o soon_o as_o you_o be_v up_o rub_v well_o your_o head_n and_o comb_v it_o with_o a_o ivory_n comb_n from_o the_o forehead_n upward_o to_o the_o crown_n give_v it_o at_o least_o forty_o comb_n then_o with_o a_o rough_a cloth_n or_o a_o sponge_n rub_v your_o head_n it_o dispel_v all_o the_o superfluity_n which_o be_v there_o lodge_v for_o thereby_o the_o spirit_n be_v rarify_v and_o the_o passage_n of_o the_o head_n open_v and_o the_o smoky_a vapour_n be_v more_o free_o evacuate_v which_o thing_n corroborate_v all_o the_o interior_a faculty_n that_o be_v the_o think_v the_o imaginative_a virtue_n and_o the_o memory_n and_o the_o use_n of_o a_o comb_n do_v wonderful_o restore_v the_o sight_n especial_o in_o the_o mean_a time_n look_v in_o a_o glass_n the_o which_o excite_v all_o the_o animal_n virtue_n chief_o the_o sight_n and_o the_o comb_v the_o head_n oftentimes_o a_o day_n draw_v the_o vapour_n to_o the_o upper_a part_n and_o easy_o remove_v they_o from_o the_o eye_n but_o in_o comb_v do_v not_o keep_v the_o head_n too_o open_a then_o with_o another_o comb_n comb_v the_o beard_n the_o which_o cut_v often_o because_o 〈◊〉_d cheer_v and_o cause_v a_o readiness_n of_o mind_n it_o be_v expedient_a likewise_o to_o sneeze_v after_o this_o universal_a evacuation_n snuff_v up_o into_o the_o nose_n a_o little_a powder_n of_o pepper_n or_o other_o snuff_n last_o it_o be_v a_o necessary_a thing_n to_o wash_v the_o face_n and_o hand_n according_a to_o this_o rhyme_a or_o leonine_z verse_n si_fw-mi before_o vis_fw-la sanus_fw-la ablue_a saepe_fw-la manus_fw-la the_o wash_v the_o face_n refresh_v a_o man_n and_o make_v the_o heat_n to_o retire_v by_o antiparistasin_n and_o then_o unite_n itself_o it_o become_v more_o strong_a in_o the_o winter_n wash_v with_o the_o decoction_n of_o sage_n or_o rosemary_n sometime_o steep_v in_o wine_n in_o the_o summer_n fresh_a water_n be_v most_o agreeable_a whereto_o add_v a_o little_a rose_n water_n with_o a_o little_a soap_n or_o rather_o a_o perfume_a washball_n the_o hand_n ought_v to_o be_v often_o wash_v for_o they_o be_v the_o instrument_n which_o keep_v clean_o the_o organ_n whereby_o the_o superfluity_n of_o the_o brain_n issue_n forth_o as_o be_v the_o ear_n the_o eye_n and_o the_o nostril_n and_o therefore_o be_v say_v lotio_fw-la post_fw-la mensam_fw-la tibi_fw-la confert_fw-la munera_fw-la bina_fw-la mundificat_fw-la palmas_fw-la &_o lumina_fw-la reddit_fw-la acuta_fw-la but_o after_o meal_n you_o shall_v not_o wash_v the_o hand_n with_o hot_a water_n for_o it_o breed_v worm_n in_o the_o belly_n and_o the_o reason_n be_v this_o because_o the_o hot_a water_n do_v extract_v and_o draw_v forth_o the_o natural_a heat_n whence_o it_o happen_v that_o digestion_n and_o concoction_n of_o the_o food_n become_v imperfect_a the_o which_o be_v a_o powerful_a occasion_n of_o the_o worm_n the_o eye_n also_o be_v to_o be_v wash_v with_o fresh_a water_n which_o cleanse_v they_o from_o all_o gum_n and_o filth_n and_o put_v the_o eye_n into_o cool_a fresh_a water_n open_a do_v wonderful_o clear_a and_o purify_v the_o eyesight_a afterward_o dry_v they_o with_o a_o very_a clean_a and_o perfume_a towel_n take_v care_n also_o that_o your_o tooth_n be_v very_o clean_a which_o for_o want_v of_o well_o rub_v and_o cleanse_v cause_n a_o naughty_a and_o stink_a breath_n and_o the_o superfluity_n of_o the_o tooth_n be_v mix_v with_o the_o food_n do_v breed_v corruption_n and_o render_v it_o putrify_v beside_o which_o the_o rot_a tooth_n do_v send_v to_o the_o brain_n a_o infectious_a vapour_n and_o nothing_o be_v better_a to_o keep_v the_o tooth_n white_a and_o clean_a than_o to_o wash_v they_o twice_o a_o month_n with_o wine_n wherein_o let_v there_o be_v boil_a a_o root_n of_o tithymalus_n or_o spurge_n and_o now_o to_o wash_v the_o head_n sometime_o we_o ought_v not_o to_o take_v that_o old_a italian_a proverb_n or_o sentence_n for_o our_o guide_n viz._n si_fw-mi lavano_fw-it spesso_fw-it le_fw-fr many_o raro_fw-la i_fw-it piedi_fw-la et_fw-la non_fw-la mai_fw-gr il_fw-it capo_fw-la that_o be_v we_o must_v often_o wash_v our_o hand_n seldom_o our_o foot_n and_o never_o our_o head_n but_o that_o maxim_n be_v not_o good_a for_o wash_v the_o head_n sometime_o do_v great_o strengthen_v the_o brain_n especial_o if_o in_o the_o wintertime_n you_o wash_v it_o with_o sweet_a lie_n wherein_o let_v there_o be_v boil_a some_o sage_a bettony_n staechas_n or_o french-lavender_n camomile_n myrrh_n and_o a_o little_a odoriferous_a wine_n and_o use_v also_o washball_n make_v of_o the_o soap_n of_o venice_n or_o damascus_n about_o two_o ounce_n of_o the_o larch-tree_n or_o agaricon_n a_o kind_n of_o mushroom_n grow_v upon_o high_a tree_n of_o a_o white_a colour_n very_o good_a for_o the_o head_n one_o ounce_n of_o laudanum_n three_o dram_n of_o clove_n and_o spikenard_n ana_fw-la two_o scruple_n with_o oil_n of_o myrtle_n and_o with_o these_o ingredient_n make_v a_o little_a ball_n for_o your_o use_n in_o the_o summer_n boil_v with_o your_o
than_o a_o superfluous_a and_o overmuch_o wake_v whereby_o the_o brain_n be_v weaken_v whence_o many_o phlegmatic_a superfluity_n arise_v and_o the_o sign_n of_o a_o sufficient_a sleep_n be_v a_o lightness_n and_o agility_n which_o spread_v itself_o over_o all_o the_o body_n and_o chief_o in_o the_o brain_n and_o the_o descent_n of_o the_o food_n from_o the_o stomach_n and_o a_o desire_n to_o ease_v nature_n both_o of_o it_o and_o of_o the_o urine_n and_o a_o cessation_n of_o the_o weariness_n cause_v by_o the_o forepast_a wake_n whereas_o the_o contrary_a sign_n that_o be_v a_o heaviness_n of_o the_o body_n and_o belch_v which_o savour_n of_o the_o victual_n signify_v that_o more_o sleep_n be_v require_v the_o other_o not_o be_v sufficient_a and_o you_o must_v know_v in_o brief_a that_o a_o moderate_a sleep_n restore_v the_o animal_n faculty_n help_v the_o concoction_n of_o the_o victual_n and_o of_o the_o crude_a humour_n cause_n a_o forgetfulness_n of_o labour_n and_o all_o sorrowful_a thought_n mitigate_v the_o grief_n of_o the_o mind_n moisten_v all_o the_o member_n of_o the_o body_n restore_v all_o the_o waste_a faculty_n augment_v the_o natural_a heat_n increase_v the_o radical_a moisture_n clarify_v and_o strengthen_v the_o sight_n take_v away_o weariness_n refresh_v the_o tire_a body_n and_o keep_v back_o flux_n and_o rheum_n but_o if_o take_v immoderate_o it_o make_v the_o head_n heavy_a trouble_v the_o mind_n weaken_v the_o memory_n and_o all_o the_o animal_n faculty_n make_v the_o body_n cold_a multiply_v phlegm_n extinguish_v the_o natural_a heat_n inâ—â—ces_v a_o nauseat_n make_v the_o face_n pale_a and_o be_v hurtful_a to_o all_o phlegmatic_a distemper_n now_o when_o a_o man_n have_v take_v but_o small_a rest_n and_o can_v sleep_v let_v he_o at_o least_o take_v some_o repose_n with_o his_o eye_n shut_v which_o may_v supply_v the_o place_n of_o sleep_n and_o be_v almost_o as_o effectual_a it_o be_v observable_a beside_o that_o in_o old_a man_n who_o stomach_n be_v cold_a and_o liver_n hot_a it_o be_v necessary_a to_o begin_v their_o sleep_n on_o the_o left_a side_n for_o so_o the_o stomach_n be_v heat_v and_o the_o food_n better_o concoct_v the_o stomach_n be_v foment_v by_o the_o liver_n and_o on_o the_o contrary_a the_o liver_n be_v cool_v chap._n v._o of_o wake_v wake_v be_v a_o intention_n or_o rather_o a_o extension_n of_o the_o soul_n and_o the_o faculty_n thereof_o to_o all_o the_o part_n of_o the_o body_n which_o when_o it_o be_v moderate_a stir_v up_o and_o excite_v all_o the_o sense_n dispose_n and_o order_n the_o vital_a faculty_n to_o their_o operation_n expelling_a and_o drive_v forth_o all_o the_o superfluous_a humour_n from_o the_o body_n but_o if_o immoderate_a and_o excessive_a it_o beget_v distemper_n in_o the_o head_n corrupt_v the_o temperature_n of_o the_o brain_n cause_v madness_n kindle_v the_o humour_n excite_v sharp_a and_o acrimonious_a infirmity_n make_v man_n look_v lean_a and_o hunger-starve_a of_o a_o pale_a and_o thin_a complexion_n weaken_v the_o concoctive_a faculty_n dissolve_v the_o spirit_n fill_v the_o head_n with_o vapour_n make_v the_o eye_n hollow_a increase_v heat_n and_o inflamâ—â—_n the_o choler_n hinder_v digestion_n and_o cause_n crudity_n in_o the_o stomach_n because_o the_o natural_a heat_n betake_v itself_o to_o the_o outward_a part_n and_o therefore_o let_v this_o be_v your_o rule_n that_o both_o sleep_n and_o wake_v be_v always_o moderate_a chap._n vi_o of_o fullness_n from_o the_o eat_n of_o food_n be_v collect_v many_o superfluity_n of_o which_o a_o great_a part_n be_v spend_v and_o consume_v as_o we_o have_v show_v in_o its_o place_n by_o exercise_n it_o be_v necessary_a therefore_o by_o some_o artifice_n to_o drive_v the_o remnant_n out_o of_o the_o body_n now_o these_o superfluity_n be_v divers_a according_a to_o the_o different_a place_n whence_o they_o proceed_v as_o spital_n snot_n sweat_n urine_n dregs_o of_o the_o belly_n and_o other_o sordity_n or_o filthiness_n of_o the_o body_n which_o if_o not_o drive_v out_o be_v wont_a to_o beget_v many_o infirmity_n as_o obstruction_n fever_n pain_n and_o impostume_n for_o which_o reason_n we_o ought_v with_o all_o diligence_n to_o procure_v their_o evacuation_n for_o all_o those_o distemper_n which_o proceed_v from_o fullness_n be_v cure_v by_o evacuation_n as_o on_o the_o contrary_a those_o which_o be_v derive_v from_o emptiness_n be_v cure_v by_o fullness_n however_o superfluous_a evacuation_n be_v to_o be_v forbid_v for_o by_o it_o the_o natural_a heat_n and_o the_o spirit_n be_v dissolve_v for_o then_o their_o virtue_n be_v not_o powerful_a enough_o in_o their_o operation_n and_o the_o emptiness_n of_o the_o stomach_n câ—â—ses_v the_o epilepsy_n or_o falling-sickness_n we_o must_v therefore_o chief_o advertise_v you_o that_o the_o superfluity_n and_o excrement_n of_o the_o belly_n and_o the_o urine_n every_o day_n morning_n and_o evening_n or_o at_o least_o once_o a_o day_n be_v evacuate_v for_o it_o be_v very_o necessary_a for_o one_o health_n to_o keep_v the_o body_n loose_a and_o this_o be_v most_o profitable_a in_o the_o pain_n of_o the_o gout_n stone_n or_o gravel_n in_o the_o kidney_n this_o be_v do_v either_o by_o art_n or_o nature_n with_o common_a glister_v or_o with_o oil_n alone_o or_o with_o a_o suppository_n of_o honey_n or_o salt_n of_o butter_n or_o of_o soap_n and_o you_o must_v not_o suffer_v these_o superfluity_n to_o remain_v too_o long_o in_o the_o belly_n for_o they_o be_v very_o destructive_a both_o to_o the_o head_n and_o to_o all_o the_o body_n every_o time_n therefore_o that_o a_o man_n shall_v perceive_v any_o heaviness_n in_o his_o entrail_n or_o in_o the_o bladder_n or_o in_o any_o other_o place_n where_o the_o superfluity_n be_v gather_v together_o and_o every_o time_n that_o he_o think_v there_o be_v a_o necessity_n thereof_o let_v he_o sudden_o excite_v nature_n and_o stir_v up_o a_o desire_n of_o send_v it_o forth_o for_o we_o see_v in_o many_o that_o have_v for_o some_o time_n retain_v their_o urine_n they_o can_v not_o afterward_o make_v water_n and_o have_v cause_v the_o stone_n rupture_n etc._n etc._n as_o likewise_o the_o keep_n back_o of_o the_o excrement_n or_o the_o wind_n have_v occasion_v colic_n pain_n and_o therefore_o the_o schola_fw-la salerni_fw-la thus_o speak_v thereof_o nec_fw-la mictum_fw-la retine_fw-la nec_fw-la comprime_fw-la fortiter_fw-la anum_fw-la et_fw-la quatuor_fw-la ex_fw-la vento_fw-la veniunt_fw-la in_o ventre_n retenta_fw-la spasmus_fw-la hydrops_fw-la colica_fw-la &_o vertigo_n hoc_fw-la res_fw-la probat_fw-la ipsa_fw-la we_o ought_v with_o all_o our_o might_n to_o avoid_v the_o superfluous_a repletion_n of_o victual_n and_o drink_v because_o they_o beget_v and_o foment_n many_o evil_n for_o from_o the_o overmuch_a fullness_n the_o natural_a faculty_n in_o the_o stomach_n be_v weaken_v and_o oppress_v as_o on_o the_o contrary_n be_v empty_a it_o cause_v the_o falling-sickness_n the_o vessel_n when_o they_o be_v too_o full_a of_o meat_n and_o drink_n be_v in_o great_a danger_n either_o that_o they_o burst_v or_o at_o least_o the_o natural_a heat_n be_v thereby_o suffocate_v and_o in_o fat_a and_o big_a body_n a_o moderate_a abstinence_n be_v very_o necessary_a and_o therefore_o the_o glutton_n do_v not_o grow_v at_o all_o because_o their_o meat_n do_v not_o digest_v itself_o whence_o the_o body_n be_v not_o nourish_v and_o therefore_o the_o philosopher_n be_v ask_v why_o he_o do_v eat_v so_o little_a answer_v ut_fw-la vivam_fw-la edo_fw-la non_fw-la ut_fw-la edam_fw-la vivo_fw-la or_o according_a to_o the_o italian_a proverb_n which_o be_v mangiar_n e_o by'r_a per_fw-la viver_n far_o mistiere_a ma_fw-fr non_fw-fr gia_fw-la viver_n per_fw-la mangiare_fw-it e_o bear_v that_o be_v we_o do_v not_o live_v to_o eat_v but_o eat_v to_o live_v for_o how_o many_o man_n be_v there_o who_o be_v superfluous_o full_a be_v in_o the_o end_n choke_v and_o kill_v thereby_o and_o nothing_o be_v worse_a than_o overmuch_o stuff_v or_o cram_v one_o self_n in_o such_o time_n when_o thing_n be_v all_o plentiful_a and_o it_o be_v often_o see_v that_o many_o who_o in_o a_o dearth_n or_o scarcity_n want_v victual_n when_o thing_n grow_v cheap_a and_o abound_v do_v present_o kill_v themselves_o by_o too_o greedy_o eat_v if_o therefore_o at_o any_o time_n by_o a_o disordinate_a and_o irregular_a appetite_n you_o shall_v chance_v to_o overeat_a yourself_o and_o that_o you_o perceive_v a_o nauseat_n and_o heaviness_n in_o the_o stomach_n which_o be_v occasion_v either_o by_o the_o quality_n or_o quantity_n of_o the_o food_n then_o present_o endeavour_v to_o vomit_v it_o forth_o the_o which_o cleanse_v the_o stomach_n and_o take_v away_o the_o heaviness_n of_o the_o head_n â—o_o less_o ought_v we_o to_o avoid_v too_o much_o abstinence_n from_o our_o food_n for_o as_o too_o much_o fullness_n suffocate_v the_o natural_a heaâ—_n so_o emptiness_n dissolve_v it_o whence_o afterward_o
paralytic_a phlegmatic_a epileptic_a and_o gouty_a men._n in_o short_a its_o decoction_n be_v eat_v or_o drink_v provoke_v urine_n break_v the_o stone_n and_o cure_v most_o distemper_n hurt_a it_o be_v hard_o to_o be_v digest_v remedy_n it_o must_v be_v eat_v together_o with_o the_o flower_n in_o good_a broth_n or_o the_o decoction_n thereof_o be_v boil_a in_o wine_n chap._n xxx_o of_o beet_n name_n latin_n beta_n english_a beet_n choice_n the_o black_a be_v the_o best_a quality_n beet_n be_v hot_a and_o dry_a in_o the_o first_o degree_n commodity_n this_o eat_v be_v good_a against_o the_o obstruction_n of_o the_o liver_n and_o of_o the_o milt_z the_o root_n eat_v take_v away_o the_o stinkingness_n of_o garlic_n and_o onion_n the_o white_a boil_a and_o eat_v with_o raw_a garlic_n be_v good_a against_o the_o worm_n in_o the_o body_n and_o be_v abstersive_a the_o root_n pickle_v serve_v instead_o of_o salad_n hurt_a it_o nourish_v little_a and_o be_v bite_n it_o hurt_v the_o stomach_n by_o reason_n of_o the_o sulphurous_a quality_n it_o have_v remedy_n eat_v with_o borage_n or_o with_o mustard_n and_o vinegar_n it_o be_v less_o hurtful_a chap._n xxxi_o of_o borage_n name_n in_o latin_a be_v call_v buglossum_fw-la borrago_fw-la corrago_fw-la in_o english_a borrage_n choice_n that_o be_v to_o be_v eat_v which_o be_v take_v with_o its_o flower_n quality_n borage_n or_o eugloss_n be_v hot_a and_o moist_a in_o the_o first_o degree_n commodity_n this_o plant_n be_v call_v first_o corrago_fw-la quasi_fw-la cor_fw-la agens_fw-la quia_fw-la cordis_fw-la affectibus_fw-la opituletur_fw-la because_o it_o have_v a_o predominant_a quality_n over_o the_o passion_n of_o the_o heart_n whence_o be_v infuse_v into_o wine_n it_o cause_v cheerfulness_n of_o mind_n and_o wonderful_o comfort_v the_o heart_n take_v thence_o all_o melancholy_a thought_n instead_o thereof_o introduce_v joy_n and_o gladness_n it_o be_v of_o good_a nourishment_n and_o beget_v the_o best_a humour_n it_o be_v likewise_o very_o pleasant_a in_o food_n it_o be_v good_a for_o those_o that_o be_v in_o health_n and_o contribute_v very_o much_o to_o the_o recovery_n of_o those_o that_o be_v trouble_v with_o faintness_n and_o swoond_v fi_n it_o be_v flower_n be_v use_v in_o salad_n the_o leave_n be_v infuse_v in_o wine_n and_o likewise_o the_o flower_n to_o make_v a_o cordial_n borage_n be_v good_a for_o melancholy_a person_n clear_v the_o blood_n and_o the_o spirit_n strengthen_v the_o bowel_n and_o mollify_v the_o ruggedness_n of_o the_o breast_n hurt_a the_o flower_n be_v not_o easy_o digest_v but_o the_o leave_v very_o ready_o it_o hurt_v those_o that_o be_v trouble_v with_o ulcer_n in_o the_o mouth_n because_o of_o its_o prickliness_n otherwise_o it_o be_v good_a for_o all_o age_n all_o complexion_n and_o all_o time_n remedy_n it_o be_v to_o be_v boil_a in_o broth_n of_o good_a flesh_n or_o in_o water_n add_v thereto_o a_o egg._n the_o leave_n be_v eat_v in_o salad_n first_o take_v away_o their_o string_n whereby_o they_o be_v easy_a digest_v it_o be_v â—oughness_n be_v correct_v by_o mix_v therewith_o beer_n or_o spinage_n chap._n xxxii_o of_o caper_n name_n in_o latin_a they_o be_v call_v capparis_fw-la in_o english_a caper_n choice_n those_o that_o be_v pickle_v in_o vinegar_n be_v better_o than_o such_o as_o be_v salt_v because_o these_o latter_a be_v more_o hot_a quality_n the_o salt_v be_v hot_a and_o dry_a in_o the_o second_o degree_n they_o be_v astringent_a attenuate_a cut_a abstersive_a and_o open_v commodity_n those_o that_o be_v keep_v in_o brine_n or_o pickle_n well_o season_v and_o eat_v excite_v the_o appetite_n and_o remove_v the_o obstruction_n of_o the_o liver_n and_o milt_z provoke_v urine_n kill_v the_o worm_n heal_v the_o hemorrhoid_v and_o increase_v copulation_n be_v eat_v with_o salt_n vinegar_n and_o oil_n those_o that_o be_v season_v with_o salt_n be_v good_a for_o the_o gout_n sciatica_n splenatick_a and_o phlegmatic_a person_n those_o that_o make_v use_v of_o caper_n be_v seldom_o trouble_v with_o the_o convulsion_n of_o the_o nerve_n or_o pain_n in_o the_o milt_z hurt_a they_o cause_n thirst_n and_o be_v naught_o for_o the_o stomach_n although_o they_o stir_v up_o the_o appetite_n they_o trouble_v and_o swell_v the_o belly_n be_v of_o small_a nourishment_n and_o be_v more_o for_o physic_n than_o food_n remedy_n the_o raw_a be_v boil_a in_o water_n afterward_o eat_v with_o oil_n and_o vinegar_n the_o salt_v once_o be_v steep_v a_o little_a while_n in_o water_n and_o afterward_o eat_v with_o oil_n and_o vinegar_n chap._n xxxiii_o of_o artichoke_n name_n in_o latin_a it_o be_v cinara_n and_o carduus_fw-la sativus_fw-la in_o english_a artichoke_n quality_n they_o be_v hot_a and_o dry_a in_o the_o second_o degree_n and_o open_v choice_n the_o garden_n artichoke_n be_v better_a than_o the_o wild_a and_o the_o tender_a be_v more_o wholesome_a than_o the_o hard_a commodity_n they_o be_v pleasant_a to_o the_o taste_n and_o provoke_v urine_n but_o make_v it_o stink_n they_o cause_v windiness_n and_o remove_v obstruction_n and_o increase_v copulation_n by_o drink_v the_o decoction_n of_o the_o root_n in_o wine_n as_o likewise_o by_o eat_v the_o artichoke_n the_o breath_n be_v purify_v and_o make_v sweet_a and_o all_o evil_a smell_n and_o vapour_n of_o the_o body_n be_v thereby_o take_v away_o the_o artichoke_n be_v make_v white_a artificial_o by_o put_v they_o under_o soft_a mould_n in_o the_o ground_n at_o autumn_n they_o be_v eat_v at_o the_o end_n of_o the_o meal_n with_o pepper_n and_o salt_n to_o seal_v up_o and_o corroborate_v the_o stomach_n hurt_a artichoke_n beget_v melancholy_a humour_n be_v very_o windy_a hurt_v the_o head_n make_v the_o stomach_n heavy_a and_o hinder_v digestion_n remedy_n be_v boil_a in_o broth_n and_o eat_v with_o pepper_n and_o salt_n at_o the_o end_n of_o dinner_n be_v less_o hurtful_a and_o more_o pleasant_a to_o the_o stomach_n chap._n xxxiv_o of_o cabbage_n name_n in_o latin_a brassica_n in_o english_a cabbage_n colewort_n or_o coleflower_n choice_n the_o best_a be_v those_o which_o be_v long_o and_o tender_a and_o grow_v in_o the_o top_n of_o the_o plant_n which_o have_v the_o leave_n open_a and_o not_o close_o and_o with_o the_o dew_n on_o the_o top_n the_o coleflower_n be_v the_o best_a as_o on_o the_o contrary_a the_o cabbage_n be_v the_o worst_a and_o the_o frizzle_a lest_o hurtful_a quality_n they_o be_v hot_a and_o dry_a in_o the_o first_o degree_n commodity_n be_v eat_v little_a boil_a they_o make_v the_o body_n laxative_a and_o slippery_a if_o they_o be_v much_o boil_a they_o bound_v the_o body_n they_o have_v a_o purgative_a faculty_n be_v eat_v raw_a before_o supper_n with_o vinegar_n they_o prevent_v drunkenness_n be_v eat_v after_o they_o take_v away_o the_o noysomness_n of_o too_o much_o drink_v and_o the_o hurt_n of_o wine_n the_o decoction_n thereof_o drink_v but_o not_o overmuch_o boil_a be_v good_a for_o those_o that_o be_v grieve_v with_o a_o stoppage_n of_o the_o urine_n colewort_n be_v so_o much_o commend_v by_o some_o as_o sufficient_a to_o cure_v all_o distemper_n they_o be_v good_a for_o pain_n in_o the_o head_n for_o dimness_n of_o the_o eye_n contribute_v to_o melancholy_a person_n remove_v obstruction_n of_o the_o milt_z liver_n lung_n and_o all_o the_o rest_n of_o the_o bowel_n hurt_a they_o hurt_v the_o tooth_n the_o gum_n the_o eyesight_n they_o be_v of_o little_a nourishment_n but_o swell_v the_o stomach_n and_o cause_n stink_a breath_n and_o beget_v melancholy_a humour_n chief_o in_o summer_n remedy_n they_o be_v less_o hurtful_a when_o they_o 〈◊〉_d boil_a throw_v away_o the_o first_o water_n and_o present_o put_v they_o in_o some_o other_o hot_a wateâ—_n or_o else_o let_v they_o be_v put_v into_o the_o broth_n of_o hoâ—_n meat_n with_o fennel_n pepper_n coriander-seed_n or_o cinnamon_n chap._n xxxv_o of_o cumin_n name_n in_o latin_a be_v call_v cuminum_fw-la in_o english_a cumin_n choice_n the_o garden_n cumin_n be_v much_o better_a than_o the_o wild._n quality_n the_o seed_n like_o anise-seed_n be_v hot_a in_o the_o three_o degree_n and_o dry_v commodity_n it_o heat_n bind_v and_o dry_v it_o be_v pleasant_a to_o the_o mouth_n and_o give_v a_o good_a relish_n to_o the_o victual_n it_o be_v good_a against_o windiness_n and_o pain_n of_o the_o body_n it_o cure_v the_o overflow_n of_o the_o gall_n the_o vertigo_n the_o asthma_n the_o bite_n of_o serpent_n the_o heat_n of_o the_o urine_n and_o the_o tremble_a of_o the_o body_n hurt_a it_o be_v a_o sharp_a food_n and_o if_o use_v too_o often_o make_v the_o face_n pale_a remedy_n it_o must_v be_v use_v spare_o and_o only_o in_o winter_n and_o by_o those_o that_o be_v phlegmatic_a and_o of_o a_o cold_a complexion_n chap._n xxxvi_o of_o coriander_n name_n latin_n coriandrum_fw-la english_a coriander_n choice_n the_o dry_a and_o ripe_a be_v to_o be_v
infuse_v into_o wine_n and_o with_o bolearmoniack_n he_o preserve_v both_o himself_o and_o his_o family_n in_o good_a health_n burnet_n put_v in_o wine_n cheer_v the_o heart_n and_o make_v the_o wine_n more_o pleasant_a it_o be_v also_o good_a against_o all_o the_o passion_n of_o the_o heart_n and_o faintness_n it_o clear_v the_o blood_n and_o multiply_v the_o vital_a spirit_n and_o be_v good_a for_o those_o that_o be_v tisical_a hurt_a it_o be_v hardly_o digest_v make_v costiveness_n heat_v the_o liver_n and_o be_v of_o small_a nourishment_n remedy_n a_o little_a of_o it_o may_v be_v eat_v in_o cool_a salad_n it_o be_v always_o good_a chief_o for_o old_a and_o melancholic_a man_n when_o tender_a chap._n xlviii_o of_o purslain_a name_n in_o latin_a portulaca_n in_o english_a it_o be_v call_v purslain_a choice_n the_o garden_n purslain_a be_v the_o best_a quality_n it_o be_v cold_a in_o the_o three_o degree_n and_o moist_a in_o the_o second_o it_o be_v bind_v and_o abstersive_a commodity_n it_o be_v eat_v with_o great_a success_n by_o those_o that_o be_v trouble_v with_o the_o bloodyflux_n the_o overmuch_o flow_v of_o the_o course_n or_o spit_v of_o blood_n it_o be_v a_o excellent_a remedy_n for_o the_o heat_n of_o the_o stomach_n it_o abate_v and_o restrain_v lust_n and_o ease_v the_o tooth_n when_o set_v on_o edge_n hurt_a by_o eat_v too_o often_o and_o too_o much_o thereof_o it_o be_v not_o a_o little_a hurtful_a for_o than_o it_o be_v hard_o to_o be_v digest_v weaken_v the_o stomach_n offend_v the_o sight_n and_o nourish_v little_a and_o bad_o because_o it_o be_v cold_a it_o take_v away_o the_o appetite_n and_o diminish_v the_o seed_n and_o venereal_a desire_n remedy_n you_o must_v eat_v little_a thereof_o and_o that_o with_o onion_n and_o hot_a herb_n as_o basil_n rocket_n and_o tarragon_n it_o be_v to_o be_v eat_v alone_o even_o by_o young_a and_o sanguine_a man_n not_o at_o all_o by_o old_a chap._n xlix_o of_o rosemary_n name_n in_o latin_a rosmaris_n and_o rosmarinum_fw-la in_o english_a rosemary_n choice_n the_o flower_v and_o tender_a be_v the_o best_a quality_n it_o be_v hot_a and_o dry_a in_o the_o second_o degree_n the_o flower_n be_v multiply_v degestive_a cut_v abstersive_a dissolve_v open_v and_o strengthen_v commodity_n it_o heat_v the_o stomach_n stop_v flux_n it_o be_v good_a for_o shortness_n of_o breath_n take_v with_o honey_n it_o be_v a_o cordial_n for_o the_o cough_n and_o of_o its_o flower_n with_o sugar_n be_v make_v a_o conserve_v to_o comfort_v the_o stomach_n the_o heart_n and_o the_o matrice_n hurt_a with_o its_o sharpness_n it_o exasperate_v the_o throat_n remedy_n by_o eat_v it_o with_o honey_n all_o hurt_n be_v thence_o remove_v in_o lent_n the_o tender_a flower_v sprig_n of_o the_o rosemary_n be_v wet_v and_o sprinkle_v with_o fine_a flour_n and_o sugar_n be_v fry_v with_o sweet_a oil_n be_v pleasant_a to_o the_o taste_n and_o stomach_n and_o render_v more_o wholesome_a with_o a_o little_a pepper_n chap._n l._n of_o rocket_n name_n latin_n eruca_n english_a rocket_n choice_n the_o best_a be_v the_o tender_a garden-rocket_n which_o be_v not_o in_o flower_n nor_o seed_n quality_n it_o be_v hot_a in_o the_o second_o degree_n and_o dry_a in_o the_o first_o but_o the_o wild_a be_v more_o hot_a and_o more_o dry_a attenuate_v open_v cuts_z and_o be_v abstersive_a commodity_n it_o dissolve_v windiness_n provoke_v urine_n help_v digestion_n be_v most_o pleasant_a in_o salad_n increase_v the_o seed_n give_v strength_n and_o courage_n and_o augment_v the_o milk_n hurt_a it_o excite_v lust_n offend_v the_o head_n and_o inflame_v the_o blood_n remedy_n you_o must_v mix_v therewith_o the_o leave_n of_o lettuce_n whereby_o it_o be_v make_v of_o a_o equal_a temperament_n or_o else_o put_v thereto_o endive_n or_o purslain_a and_o it_o be_v better_a in_o cool_a time_n than_o hot_a it_o be_v not_o to_o be_v eat_v alone_o but_o with_o cool_a herb_n chap._n li._n of_o sage_n name_n latin_n salvia_n english_a sage_n choice_n the_o garden-sage_a be_v better_a than_o the_o wild_a quality_n it_o manifest_o heaâ—s_v and_o light_o dry_v and_o bind_v it_o be_v hot_a in_o the_o three_o degree_n and_o dry_a in_o the_o second_o commodity_n be_v eat_v it_o comfort_v the_o stomach_n and_o the_o head_n be_v good_a against_o the_o vertigo_n and_o migraine_n wine_n temper_v with_o the_o decoction_n of_o this_o or_o four_o or_o five_o fresh_a leaf_n eat_v before_o meal_n be_v good_a against_o the_o bite_n of_o serpent_n strengthen_v the_o inward_a part_n cure_v the_o palsy_n and_o epilepsy_n provoke_v the_o course_n and_o the_o urine_n stop_v the_o white_a flux_n of_o woman_n the_o powder_n of_o dry_a sage_n be_v excellent_a sauce_n for_o meat_n and_o be_v very_o wholesome_a for_o the_o body_n it_o be_v good_a against_o all_o the_o cold_a distemper_n of_o the_o head_n and_o joint_n it_o make_v barren_a woman_n fruitful_a and_o its_o decoction_n cure_v the_o itch_a of_o the_o genitals_o it_o be_v use_v in_o pickle_n and_o sauce_n to_o excite_v the_o appetite_n especial_o when_o the_o stomach_n be_v full_a of_o crude_a and_o naughty_a humour_n be_v eat_v by_o woman_n with_o child_n it_o will_v make_v they_o retain_v the_o infant_n it_o fortify_v the_o vital_a spirit_n the_o conserve_v make_v of_o the_o flower_n with_o sugar_n have_v the_o same_o effect_n and_o mercury_n when_o it_o be_v use_v in_o ointment_n be_v always_o to_o be_v correct_v with_o sage_n hurt_a put_v into_o wine_n it_o intoxicate_a its_o smell_n cause_v the_o headache_n therefore_o it_o be_v to_o be_v avoid_v by_o those_o that_o be_v incommode_v with_o catarrh_n it_o be_v sometime_o poisonous_a for_o it_o be_v easy_o infect_v by_o serpent_n and_o toad_n with_o their_o venomous_a breath_n remedy_n it_o be_v to_o be_v wash_v in_o wine_n and_o the_o sage_a aught_o always_o to_o grow_v together_o with_o rue_n that_o it_o may_v not_o be_v infect_v by_o venomous_a creature_n which_o willing_o shade_v themselves_o under_o sage_a it_o be_v not_o good_a for_o young_a man_n nor_o in_o hot_a season_n chap._n lii_o of_o mustard_n name_n latin_n senapi_n english_a mustard_n choice_n the_o fresh_a be_v the_o best_a quality_n it_o be_v hot_a and_o dry_a in_o the_o four_o degree_n commodity_n mustard_n make_v with_o its_o seed_n do_v wonderful_o provoke_v the_o appetite_n but_o be_v sometime_o unpleasant_a be_v bite_a of_o this_o seed_n with_o vinegar_n and_o honey_n be_v make_v a_o paste_n and_o thereof_o little_a ball_n dry_v they_o in_o the_o sun_n or_o oven_n and_o reserve_v for_o the_o use_n of_o meat_n mix_v it_o with_o vinegar_n whereby_o it_o be_v very_o delightful_a to_o the_o palate_n and_o beneficial_a to_o the_o stomach_n mustard_n be_v eat_v to_o draw_v down_o the_o phlegm_n from_o the_o head_n it_o cure_v all_o defect_n and_o disease_n of_o the_o milt_z and_o correct_v the_o poisonous_a quality_n of_o mushroom_n hurt_a mustard_n be_v fume_v and_o with_o its_o vapour_n it_o ascend_v into_o the_o head_n penetrate_v sometime_o with_o displeasure_n the_o nose_n and_o the_o brain_n and_o cause_n sneeze_v remedy_n when_o the_o mustard_n by_o its_o bite_a faculty_n offend_v the_o nose_n smell_v to_o your_o bread_n or_o draw_v in_o your_o breath_n at_o the_o nose_n it_o be_v mix_v with_o boil_a wine_n to_o correct_v its_o sharp_a quality_n chap._n liii_o of_o spinage_n name_n latin_n spinachia_n english_a spinage_n choice_n the_o tender_a spinage_n grow_v in_o fruitful_a ground_n and_o oft_o water_v be_v the_o best_a quality_n it_o be_v cold_a and_o moist_a in_o the_o first_o degree_n commodity_n it_o open_v the_o breast_n cure_v the_o cough_n refresh_v the_o liver_n and_o lung_n allay_v the_o burn_a choler_n loosen_v the_o body_n etc._n etc._n hurt_a it_o be_v of_o bad_a nourishment_n cause_v windiness_n offend_v cold_a stomach_n and_o take_v in_o too_o great_a a_o quantity_n it_o oppress_v it_o remedy_n it_o be_v to_o be_v fry_v in_o its_o own_o liquor_n and_o afterward_o season_v with_o salt_n pepper_n or_o cinnamon_n and_o raisin_n with_o verjuice_n or_o the_o juice_n of_o orange_n and_o so_o eat_v it_o be_v very_o wholesome_a chap._n liv._o of_o water-cress_n name_n in_o latin_a sium_n laver_n in_o english_a water-cress_n choice_n the_o tender_a grow_v in_o clear_a water_n be_v best_a quality_n it_o be_v hot_a and_o dry_a as_o you_o may_v know_v by_o its_o smell_n commodity_n eat_v in_o salad_n boil_v or_o raw_a it_o break_v and_o drive_v forth_o the_o stone_n and_o gravel_n in_o the_o kidney_n and_o bladder_n provoke_v the_o urine_n and_o the_o course_n and_o also_o hasten_v the_o birth_n it_o be_v good_a against_o the_o bloodyflux_n against_o dropsy_n and_o the_o mother_n also_o it_o remove_v the_o obstruction_n of_o the_o liver_n hurt_a the_o raw_a be_v bad_a for_o the_o stomach_n remedy_n it_o be_v to_o be_v
cleanse_v it_o from_o phlegm_n mollify_v the_o breast_n clear_v the_o stomach_n be_v good_a for_o the_o kidney_n the_o bladder_n and_o the_o eye_n hurt_a it_o cause_v thirst_n and_o therefore_o when_o with_o thirst_n you_o perceive_v a_o bitterness_n in_o your_o mouth_n you_o must_v not_o use_v sugar_n for_o then_o the_o stomach_n be_v full_a of_o choler_n wherein_o the_o sugar_n convert_v itself_o and_o be_v very_o pernicious_a to_o the_o stomach_n and_o naught_o for_o man_n of_o a_o hot_a complexion_n as_o be_v the_o young_a and_o choleric_a man_n remedy_n the_o malignity_n of_o sugar_n be_v qualify_v by_o eat_v it_o with_o pomegranate_n or_o sour_a orange_n chap._n clvii_o de_fw-fr sappa_n name_n in_o latin_a sappa_n and_o defrutum_fw-la in_o english_a wine_n and_o water_n sod_v together_o till_o two_o three_o part_n be_v boil_a away_o choice_n new_a wine_n of_o sweet_a grape_n be_v the_o best_a and_o it_o be_v better_a and_o more_o clear_a if_o it_o be_v make_v of_o white_a rather_o than_o red_a mustum_fw-la quality_n it_o be_v hot_a in_o the_o second_o degree_n for_o though_o by_o the_o decoction_n it_o receive_v heat_n yet_o this_o proceed_v from_o the_o natural_a heat_n it_o be_v moist_a temperate_o commodity_n it_o nourish_v strong_o keep_v the_o belly_n slippery_a recall_v the_o pulse_n and_o be_v good_a against_o the_o bind_n of_o the_o breast_n distemper_n of_o the_o lung_n ulcer_n of_o the_o reins_o and_o bladder_n and_o against_o poison_n hurt_a it_o be_v hard_a of_o digestion_n and_o by_o its_o sweetness_n opilative_a and_o therefore_o be_v altogether_o inconvenient_a for_o such_o as_o be_v trouble_v with_o obstruction_n in_o the_o liver_n and_o milt_z it_o be_v of_o a_o gross_a substance_n and_o therefore_o windy_a and_o naught_o for_o the_o stomach_n remedy_n it_o must_v not_o be_v use_v for_o food_n but_o sauce_n and_o therewith_o put_v pepper_n and_o other_o aromatic_a thing_n in_o winter_n or_o else_o mix_v with_o it_o sharp_a and_o acid_a thing_n which_o cause_n a_o equal_a temperament_n chap._n clviii_o of_o salt_n name_n in_o latin_a sal_fw-la in_o english_a salt_n choice_n the_o best_a be_v the_o white_a thick_a and_o dry_a salt_n quality_n it_o be_v hot_a and_o dry_a in_o the_o second_o degree_n astringent_a purge_v dissolve_v and_o attenuate_a and_o therefore_o be_v say_v sal_fw-la primò_fw-la poni_fw-la debet_fw-la primoque_fw-la reponi_fw-la among_o all_o sauce_n it_o be_v most_o commendable_a and_o without_o which_o no_o food_n be_v good_a because_o it_o be_v very_o necessary_a to_o preserve_v the_o health_n and_o be_v put_v into_o food_n to_o render_v it_o more_o savoury_a according_a to_o this_o verse_n name_n sapit_fw-la esca_fw-la male_a quae_fw-la datur_fw-la absque_fw-la sale_n commodity_n salt_n be_v put_v into_o victual_n for_o three_o reason_n first_o that_o thereby_o the_o food_n may_v descend_v more_o easy_o into_o the_o stomach_n it_o be_v of_o a_o heavy_a substance_n second_o to_o make_v it_o more_o savoury_a and_o three_o because_o it_o resist_v poison_n and_o putrefaction_n consume_v by_o its_o dryness_n that_o moisture_n whereby_o putrefaction_n may_v have_v be_v occasion_v it_o excite_v the_o appetite_n and_o digestive_a faculty_n it_o hinder_v the_o stomach_n from_o nauseat_v and_o loathe_v the_o receive_a food_n dissolve_v attenuate_v and_o dry_v up_o the_o superfluous_a moistness_n provoke_v the_o entrail_n to_o evacuate_v their_o dregs_n and_o be_v therefore_o use_v in_o clyster_n and_o suppository_n hurt_a thing_n too_o much_o salt_v be_v acute_a beget_v melancholy_a and_o vapour_n offend_v the_o mouth_n of_o the_o stomach_n breed_v naughty_a nourishment_n dry_v up_o the_o blood_n weaken_v the_o sight_n diminish_v the_o seed_n cause_n scabbiness_n and_o itch_n ringworm_n and_o other_o such_o tumor_n and_o break_n out_o in_o the_o face_n and_o body_n and_o stop_v the_o passage_n of_o the_o urine_n remedy_n you_o must_v use_v it_o in_o a_o small_a quantity_n and_o it_o be_v not_o good_a for_o such_o as_o as_o have_v the_o breast_n straighten_v or_o have_v salt_n humour_n finis_fw-la condimentorum_fw-la chap._n clix_o of_o water_n name_n in_o latin_a aqua_fw-la in_o english_a water_n choice_n the_o best_a be_v the_o clear_a pure_a and_o subtle_a water_n free_a from_o all_o taste_v and_o that_o be_v the_o best_a which_o be_v set_v on_o the_o fire_n be_v easy_o heat_v and_o take_v thence_o be_v soon_o cool_a in_o the_o summer_n let_v it_o be_v cool_a in_o winter_n warm_a let_v it_o neither_o be_v salt_n nor_o bitter_a nor_o taste_v of_o mud_n brimstone_n etc._n etc._n nor_o any_o mineral_n water_n let_v its_o fountain_n be_v situate_a towards_o the_o east_n and_o run_v to_o the_o north_n the_o water_n which_o run_v on_o pure_a earth_n be_v better_a than_o such_o as_o run_v upon_o stone_n you_o must_v take_v care_n that_o it_o be_v not_o heavy_a nor_o burdensome_a to_o the_o stomach_n but_o light_n and_o quick_o digest_v on_o the_o contrary_a those_o water_n be_v naught_o which_o run_v from_o marshy_a place_n which_o have_v any_o ill_a smell_n or_o participate_v of_o mineral_n as_o also_o be_v snow-water_n and_o ice_n dissolve_v and_o likewise_o such_o as_o in_o winter_n be_v cold_a in_o summer_n hot_a for_o all_o such_o cool_a the_o stomach_n and_o obstruct_v the_o milt_z quality_n it_o be_v cold_a and_o moist_a commodity_n it_o be_v good_a for_o hot_a fat_a and_o fleshy_a man_n and_o mix_v with_o wine_n for_o such_o as_o use_v much_o labour_n and_o exercise_n and_o though_o this_o do_v not_o nourish_v yet_o it_o refresh_v and_o restore_v the_o strength_n and_o be_v the_o conduct_n of_o the_o food_n excite_v the_o appetite_n and_o opportune_o give_v in_o burn_a fever_n it_o produce_v a_o joyful_a and_o happy_a success_n for_o it_o be_v most_o contrary_a and_o disagree_v with_o the_o nature_n of_o fever_n refresh_v and_o moisten_v the_o body_n it_o do_v likewise_o very_o much_o contribute_v to_o nightly_o distemper_n hurt_a it_o be_v bad_a for_o such_o as_o be_v too_o hot_a lean_a and_o idle_a man_n and_o such_o as_o unaccustomed_a to_o drink_v it_o such_o as_o have_v a_o weak_a stomach_n and_o be_v trouble_v with_o convulsion_n of_o the_o nerve_n it_o hurt_v the_o tooth_n the_o breast_n and_o weak_a entrail_n the_o drink_n of_o fresh_a water_n be_v bad_a for_o old_a man_n and_o those_o that_o use_v it_o too_o frequent_o will_v inevitable_o fall_v into_o old_a age_n and_o cold_a infirmity_n remedy_n the_o malignity_n of_o water_n be_v correct_v by_o beat_a pepper_n and_o if_o you_o will_v drink_v it_o immediate_o you_o must_v put_v therein_o anise-seed_n and_o for_o sick_a man_n boil_v therewith_o cinnamon_n and_o such_o like_a thing_n else_o make_v honey-water_n or_o metheglin_n which_o have_v great_a virtue_n take_v away_o thirst_v cure_v the_o cold_a infirmity_n of_o the_o brain_n nerve_n and_o joint_n be_v good_a against_o the_o cough_n cut_n and_o expel_v gross_a phlegm_n from_o the_o breast_n and_o stomach_n move_v the_o body_n and_o the_o entrail_n purge_v the_o bowel_n and_o passage_n of_o the_o urine_n and_o therefore_o be_v good_a against_o cholick-pain_n advertisement_n in_o the_o choice_n of_o wine_n wine_n be_v reckon_v among_o food_n because_o every_o thing_n that_o nourish_v be_v food_n and_o among_o all_o the_o liquor_n we_o drink_v wine_n may_v just_o claim_v the_o superiority_n for_o it_o be_v more_o wholesome_a and_o by_o reason_n of_o its_o subtle_a and_o penetrate_a substance_n it_o mix_v better_a with_o the_o mass_n than_o do_v the_o water_n and_o other_o drink_n beside_o that_o it_o be_v most_o pleasant_a and_o grateful_a to_o the_o palate_n it_o restore_v the_o radical_a moisture_n and_o cheer_v the_o heart_n wine_n be_v a_o most_o sweet_a liquor_n and_o a_o excellent_a restorative_n of_o all_o the_o faculty_n and_o be_v the_o most_o certain_a prop_n and_o maintenance_n of_o our_o life_n and_o therefore_o our_o ancestor_n call_v the_o tree_n vitis_n quasi_fw-la vita_fw-la as_o if_o it_o be_v the_o tree_n of_o life_n but_o the_o use_n thereof_o be_v to_o be_v regulate_v by_o these_o twelve_o follow_a instruction_n i._o that_o when_o the_o wine_n be_v strong_a and_o full_a of_o spirit_n you_o must_v always_o mix_v water_n therewith_o either_o simple_a water_n or_o else_o the_o decoction_n of_o aniseed_n or_o prepare_v coriander_n and_o with_o it_o mingle_v so_o much_o water_n as_o may_v suffice_v to_o take_v away_o the_o heat_n and_o evaporation_n which_o get_v into_o the_o head_n and_o because_o you_o may_v make_v a_o better_a mixture_n and_o the_o hot_a part_n of_o the_o wine_n may_v be_v cool_v mix_v it_o a_o hour_n before_o you_o drink_v it_o but_o if_o the_o wine_n be_v small_a and_o waterish_a do_v not_o mix_v it_o for_o it_o moisten_v the_o body_n too_o much_o and_o cause_n windiness_n in_o the_o entrail_n and_o intoxicate_n more_o easy_o and_o therefore_o such_o as_o have_v a_o
weak_a stomach_n shall_v omit_v this_o ii_o that_o you_o never_o drink_v wine_n after_o dinner_n or_o supper_n until_o the_o concoction_n of_o the_o food_n be_v end_v for_o than_o it_o help_v nourishment_n penetrate_v more_o easy_o the_o body_n whereas_o at_o first_o it_o will_v hinder_v digestion_n iii_o you_o must_v have_v a_o care_n that_o you_o do_v not_o drink_v wine_n cool_v with_o snow_n or_o icy_a water_n for_o it_o be_v very_o pernicious_a to_o the_o brain_n sinew_n breast_n lung_n stomach_n to_o the_o entrail_n the_o milt_z liver_n kidney_n bladder_n and_o cause_n wind_v whence_o it_o be_v no_o wonder_n that_o such_o as_o use_v wine_n in_o snow_n or_o ice_n be_v trouble_v with_o colic_n pain_n infirmity_n of_o the_o stomach_n stoppage_n of_o urine_n and_o other_o pernicious_a evil_n whereas_o the_o ancient_a greeks_n be_v wont_a to_o drink_v it_o hot_a with_o good_a success_n iv_o you_o must_v avoid_v drink_v wine_n fast_v because_o it_o trouble_v the_o understanding_n induce_v the_o cramp_n be_v exceed_v hurtful_a to_o the_o brain_n and_o nerve_n fill_v the_o head_n whence_o proceed_v catarrh_n which_o be_v see_v by_o experience_n in_o the_o old_a turk_n who_o drink_v no_o wine_n be_v nâ—t_o much_o trouble_v with_o catarrh_n or_o toothache_n whereas_o we_o who_o use_v it_o frequent_o begin_v to_o perceive_v rheum_n and_o catarrh_n in_o our_o youth_n therefore_o when_o you_o find_v that_o the_o wine_n have_v offend_v your_o head_n and_o cause_n pain_n therein_o immediate_o provoke_v vomit_v v._o that_o it_o be_v not_o convenient_a after_o fresh_a and_o moist_a fruit_n to_o drink_v a_o thin_a wine_n for_o the_o wine_n be_v a_o good_a penetrator_n do_v present_o induce_v and_o lay_v open_a a_o passage_n to_o the_o member_n for_o the_o malignity_n of_o this_o fruit_n but_o this_o be_v to_o be_v understand_v if_o you_o drink_v a_o superfluous_a quantity_n thereof_o but_o if_o you_o drink_v it_o moderate_o it_o correct_v the_o hurt_n of_o all_o such_o food_n vi_o if_o at_o the_o same_o table_n both_o small_a and_o strong_a wine_n be_v use_v begin_v with_o the_o small_a reserve_v the_o strong_a for_o the_o last_o which_o comfort_v the_o mouth_n of_o the_o stomach_n and_o help_v digestion_n vii_o that_o by_o how_o much_o the_o food_n be_v more_o cold_a and_o gross_a so_o much_o the_o more_o need_n be_v there_o of_o strong_a wine_n but_o when_o the_o food_n be_v more_o subtle_a hot_a and_o digestible_a let_v the_o wine_n be_v weak_a and_o therefore_o such_o as_o feed_v on_o beef_n and_o fish_n be_v to_o drink_v strong_a wine_n than_o such_o as_o feed_v on_o pullet_n etc._n etc._n viii_o that_o such_o as_o use_v much_o wine_n ought_v not_o to_o eat_v much_o for_o wine_n serve_v instead_o of_o meat_n and_o drink_n and_o therefore_o nature_n can_v easy_o digest_v they_o both_o ix_o wine_n that_o be_v weaken_v with_o water_n be_v more_o wholesome_a and_o commendable_a than_o that_o which_o be_v natural_o weak_a for_o the_o latter_a more_o easy_o putrify_v x._o that_o such_o as_o have_v a_o weak_a brain_n a_o hot_a liver_n and_o stomach_n and_o dwell_v in_o sultry_a country_n aught_o to_o drink_v a_o little_a wine_n mix_v water_n therewith_o but_o if_o cold_a the_o more_o wine_n and_o less_o water_n will_v not_o be_v amiss_o xi_o you_o must_v also_o observe_v the_o season_n of_o the_o year_n for_o in_o winter_n drink_v very_o spare_o but_o strong_a wine_n in_o summer_n more_o large_o but_o small_a and_o mix_v with_o water_n xii_o you_o must_v moreover_o consider_v the_o age_n for_o as_o wine_n be_v very_o bad_a for_o child_n so_o it_o be_v most_o proper_a for_o old_a man_n see_v that_o it_o qualify_v and_o allay_v their_o cold_a complexion_n and_o therefore_o plato_n deny_v wine_n to_o child_n give_v young_a man_n leave_v to_o drink_v it_o moderate_o and_o allow_v old_a man_n a_o more_o plentiful_a use_n thereof_o say_v that_o child_n before_o they_o be_v twenty_o two_o year_n old_a ought_v not_o to_o drink_v any_o wine_n because_o that_o will_v add_v fire_n to_o their_o fire_n and_o young_a man_n ought_v not_o to_o drink_v it_o strong_a but_o well_o temper_v the_o qualification_n of_o good_a wine_n good_a wine_n ought_v to_o be_v clean_o pure_a and_o clear_a incline_v to_o a_o red_a call_v claret_n or_o cherry-colour_n but_o let_v it_o be_v of_o stony_a and_o mountainous_a place_n situate_v towards_o the_o south_n let_v it_o be_v of_o a_o excellent_a odour_n for_o such_o wine_n increase_v the_o subtle_a spirit_n nourish_v excellent_o and_o breed_v very_o good_a blood_n let_v it_o be_v of_o a_o pleasant_a taste_n but_o let_v it_o by_o no_o mean_n be_v too_o sharp_a or_o sweet_a but_o of_o a_o middle_a temper_n for_o if_o too_o sweet_a it_o inflame_v obstruct_v and_o fill_v the_o head_n but_o the_o sharp_a or_o sour_a wine_n hurt_v the_o nerve_n and_o stomach_n and_o beget_v crudity_n of_o bad_a wine_n the_o gross_a stink_a corrupt_a flat_a wine_n be_v unpleasant_a to_o the_o taste_n and_o unwholesome_a all_o which_o be_v to_o be_v avoid_v for_o they_o cause_v the_o headache_n corrupt_v the_o blood_n breed_v melancholic_a spirit_n and_o in_o short_a be_v destructive_a to_o the_o whole_a body_n of_o waterish_a wine_n the_o weak_a and_o waterish_a wine_n will_v not_o endure_v a_o great_a mixture_n of_o water_n nourish_v small_o do_v not_o heat_n much_o and_o may_v therefore_o be_v safe_o give_v to_o feverish_a person_n they_o do_v not_o offend_v the_o head_n have_v few_o vapour_n they_o allay_v the_o headache_n cause_v by_o moistness_n and_o the_o pain_n of_o the_o stomach_n that_o proceed_v from_o heat_n of_o strong_a wine_n from_o the_o aforesaid_a thing_n we_o may_v draw_v up_o this_o conclusion_n viz._n that_o strong_a wine_n do_v not_o at_o all_o contribute_v to_o the_o preservation_n of_o the_o health_n no_o more_o do_v wine_n of_o corsica_n malmsey_n muscadine_n and_o the_o like_a especial_o be_v fat_a and_o red_a for_o they_o nourish_v too_o much_o the_o effect_n of_o good_a wine_n moderate_o drink_v wine_n if_o use_v discreet_o and_o moderate_o do_v communicate_v innumerable_a benefit_n both_o to_o the_o body_n and_o mind_n for_o as_o to_o the_o mind_n it_o be_v render_v more_o secure_a and_o calm_a the_o spirit_n be_v strengthen_v and_o dilate_v themselves_o joy_n and_o gladness_n be_v augment_v sad_a and_o unpleasant_a thought_n be_v banish_v it_o clear_v the_o understanding_n excite_v the_o wit_n bridle_v anger_n take_v away_o melancholy_a enlivens_fw-la and_o encourage_v the_o spirit_n change_n vice_n into_o virtue_n make_v a_o impious_a man_n pious_a a_o covetous_a man_n liberal_a a_o proud_a man_n humble_a a_o lazy_a man_n diligent_a and_o careful_a a_o dull_a and_o heavy_a man_n facetious_a and_o witty_a then_o as_o to_o the_o body_n it_o be_v very_o nourish_v resist_v putrefaction_n help_v digestion_n and_o breed_v good_a blood_n cut_v phlegm_n dissolve_v windiness_n provoke_v sleep_n excite_v the_o appetite_n fatten_v healthy_a man_n restore_v consumptive_a man_n open_v obstruction_n concoct_n crude_a humour_n provoke_v sleep_n open_v a_o passage_n for_o the_o superfluity_n whence_o wine_n be_v just_o call_v by_o the_o ancient_n theriaca_fw-la magna_fw-la since_o that_o it_o heat_v all_o cold_a temper_n and_o refresh_v hot_a as_o also_o it_o dry_v the_o moist_a temper_n and_o moisten_v the_o dry_a the_o remedy_n of_o the_o malignity_n of_o wine_n to_o correct_v the_o malignity_n of_o the_o wine_n you_o must_v not_o eat_v sweet_a and_o open_v thing_n but_o bitter_a and_o astringent_a whence_o wormwood_n take_v before_o hinder_v drunkenness_n and_o the_o same_o effect_n have_v seven_o or_o eight_o bitter_a almond_n or_o a_o salad_n of_o lettuce_n and_o kernel_n of_o peach-stone_n before_o meat_n as_o marmalade_n of_o quince_n and_o such_o like_a after_o meat_n of_o new_a wine_n new_a wine_n call_v mustum_fw-la be_v of_o a_o difficult_a digestion_n offend_v the_o liver_n and_o the_o entrail_n swell_v the_o belly_n by_o the_o ebullition_n which_o it_o cause_v in_o the_o body_n whence_o arise_v windiness_n it_o provoke_v the_o urine_n induce_v the_o dysentery_n be_v of_o a_o gross_a nourishment_n etc._n etc._n but_o one_o good_a quality_n it_o have_v for_o it_o loosen_v the_o belly_n of_o old_a wine_n when_o the_o wine_n be_v above_o four_o year_n old_a it_o be_v hot_a and_o dry_a in_o the_o three_o degree_n and_o the_o old_a it_o be_v the_o more_o heat_n it_o acquire_v the_o best_a be_v such_o as_o be_v odoriferous_a something_o strong_a full_a of_o spirit_n which_o be_v neither_o bitter_a nor_o sour_a but_o pleasant_a to_o all_o the_o sense_n help_v the_o expulsive_a faculty_n dissolve_v ill_a humour_n it_o be_v good_a for_o those_o that_o have_v raw_a humour_n in_o the_o vein_n and_o in_o the_o other_o vessel_n it_o hurt_v their_o sinew_n who_o use_v it_o too_o much_o it_o be_v naught_o