liver_n purpie_n cool_v much_o quench_v thirst_n hold_v down_o venus_n temper_v the_o tooth_n be_v out_o of_o stile_n by_o the_o use_n of_o sour_a thing_n kaill_n engender_v evil_a blood_n trouble_v the_o stomach_n and_o the_o sight_n and_o move_v strange_a dream_n spinards_n rouse_v the_o belly_n and_o moi_v the_o body_n but_o they_o be_v windy_a borage_n and_o buglosse_n purify_v the_o blood_n and_o keep_v the_o belly_n open_a their_o â—â—owrs_n be_v good_a in_o a_o salad_n for_o to_o refresh_v the_o spirit_n and_o rejoice_v the_o heart_n artichoke_n heat_v the_o blood_n and_o provoke_v venus_n to_o battle_n they_o be_v good_a for_o the_o stomach_n and_o give_v appetite_n cresson_n be_v of_o quality_n hot_a and_o dry_a provoke_v urine_n and_o be_v eat_v ordinary_o raw_a in_o salad_n menth_fw-mi fortify_v the_o stomach_n and_o help_v the_o appetite_n cerefole_a and_o finkle_n be_v good_a for_o the_o sight_n augment_v the_o seed_n and_o engender_v milk_n to_o nurse_n parsley_n be_v 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extremity_n be_v the_o most_o temperate_a of_o all_o in_o it_o the_o force_n begin_v to_o decline_v but_o it_o be_v recompense_v by_o the_o gift_n of_o the_o mind_n which_o be_v in_o great_a measure_n than_o before_o as_o discretion_n wisdom_n and_o judgement_n last_v from_o 35_o to_o 49_o and_o old_a age_n beginning_n there_o contain_v all_o the_o rest_n of_o the_o life_n until_o the_o end_n it_o be_v the_o most_o cold_a and_o dry_a time_n of_o the_o life_n by_o reason_n of_o the_o destruction_n of_o the_o natural_a moist_a by_o the_o inbred_a heat_n abound_v nevertheless_o in_o humid_a pituitous_a excrement_n hence_o their_o eye_n be_v still_o water_v their_o nose_n drip_v and_o their_o mouth_n be_v full_a of_o water_n they_o be_v still_o spit_v the_o division_n of_o age_n must_v not_o always_o be_v take_v from_o the_o time_n for_o some_o soon_o
so_o that_o they_o esteem_v more_o of_o a_o page_n of_o the_o one_o or_o a_o pok-bearer_n of_o the_o other_o then_o of_o any_o sholer_n whatsoever_o except_o my_o lord_n bishop_n or_o mr._n parson_n this_o frown_a of_o our_o great_n have_v move_v many_o poor_a soul_n flee_v first_o to_o dowy_a and_o then_o to_o rome_n and_o from_o thence_o post_v to_o hell_n have_v receive_v the_o mark_n of_o the_o beast_n that_o be_v a_o bull_n of_o his_o holiness_n to_o pass_v scotfree_a at_o purgatory_n not_o be_v able_a to_o procure_v the_o favourable_a presence_n or_o gracious_a assistance_n of_o any_o noble_a for_o his_o furtherance_n in_o study_n and_o advancement_n in_o degree_n in_o the_o country_n wherein_o he_o be_v bear_v o_o what_o a_o shame_n it_o be_v to_o see_v a_o great_a man_n without_o letter_n he_o be_v like_o a_o fair_a house_n without_o plenish_n a_o goodly_a ship_n without_o furnish_v to_o pursue_v or_o defend_v a_o heraldry_n without_o honour_n be_v less_o real_a than_o his_o title_n his_o virtue_n be_v that_o he_o be_v his_o father_n son_n and_o all_o the_o expectation_n of_o he_o be_v to_o get_v a_o other_o no_o man_n be_v keep_v in_o ignorarance_n more_o both_o of_o himself_o and_o man_n for_o he_o hear_v nothing_o but_o flattery_n and_o understand_v nothing_o but_o folly_n thus_o he_o live_v till_o his_o tomb_n be_v make_v ready_a and_o then_o be_v a_o grave_a statue_n to_o posterity_n thus_o it_o be_v expedient_a to_o pass_v two_o or_o three_o hour_n after_o dinner_n for_o the_o well_o both_o of_o the_o body_n and_o mind_n that_o you_o may_v know_v this_o the_o better_a and_o so_o believe_v it_o the_o rather_o consider_v with_o i_o alittle_o the_o passion_n of_o the_o mind_n such_o as_o joy_n sadness_n choler_n and_o fear_n of_o the_o passion_n of_o the_o mind_n although_o we_o be_v often_o deceive_v in_o the_o decern_v of_o good_a and_o evil_a follow_v oft_o the_o applause_n of_o the_o sense_n than_o the_o judgement_n of_o reason_n nevertheless_o we_o seek_v always_o that_o which_o we_o think_v be_v good_a and_o flee_v that_o which_o we_o apprehend_v to_o be_v evil_a hence_o it_o be_v that_o we_o be_v move_v by_o diverse_a passion_n unruled_a according_a to_o the_o apprehension_n of_o good_a or_o evil_a either_o present_a or_o absent_a the_o which_o passion_n according_a to_o the_o consideration_n of_o the_o object_n either_o enlarge_v or_o draw_v in_o the_o heart_n in_o the_o move_n thereof_o they_o move_v also_o the_o spirit_n and_o natural_a heat_n so_o that_o the_o colour_n of_o the_o face_n be_v sudden_o change_v from_o the_o opinion_n of_o present_a good_a arise_v joy_n and_o of_o the_o good_a to_o come_v desire_v unto_o the_o which_o choler_n do_v adjoyne_v the_o self_n which_o be_v a_o desire_n of_o revenge_n from_o the_o apprehension_n of_o present_a evil_n come_v sadness_n and_o of_o the_o evil_a future_a fear_n joy_n come_v of_o the_o heart_n enlarge_n the_o self_n sweet_o for_o to_o embrace_v the_o object_n that_o be_v agreeable_a to_o it_o in_o the_o which_o dilatation_n it_o send_v forth_o abundance_n of_o the_o natural_a heat_n with_o the_o blood_n and_o the_o spirit_n a_o great_a portion_n whereof_o come_v to_o the_o face_n when_o one_o laugh_v by_o the_o which_o the_o face_n swell_v up_o in_o such_o sort_n that_o the_o brow_n become_v tight_a and_o clear_a the_o eye_n bright_a the_o cheek_n red_a an_o other_o part_n be_v send_v through_o the_o member_n of_o the_o body_n cupiditie_n or_o desire_n and_o choler_n do_v dilate_v or_o enlarge_v the_o heart_n also_o that_o through_o the_o desire_n of_o the_o thing_n it_o love_v this_o for_o to_o seâ—d_v quick_o the_o spirit_n with_o the_o blood_n from_o the_o centre_n of_o the_o body_n within_o to_o the_o habit_n of_o the_o same_o without_o for_o the_o fortify_v of_o the_o member_n that_o they_o may_v revenge_v the_o wrong_n we_o have_v receive_v sadness_n grief_n or_o melancholy_a in_o the_o contrare_fw-la do_v in_o such_o sort_n shoot_v up_o or_o draw_v together_o the_o heart_n that_o it_o fade_v and_o fail_v this_o hinder_v the_o great_a generation_n of_o the_o spirit_n as_o also_o the_o distribution_n of_o these_o few_o that_o be_v engender_v whereby_o the_o vital_a faculty_n be_v weaken_v and_o also_o the_o rest_n of_o the_o whole_a body_n shirp_v fear_n cause_v retire_v on_o a_o suddaintie_o the_o spirit_n to_o the_o heart_n from_o the_o rest_n of_o the_o body_n hence_o the_o face_n become_v pale_a the_o extremity_n grow_v cold_a with_o a_o tremble_n through_o all_o the_o voice_n be_v stop_v the_o heart_n leap_v as_o it_o be_v &_o that_o by_o reason_n of_o the_o great_a multitude_n of_o the_o blood_n and_o spirit_n whereby_o it_o be_v almost_o smother_v so_o that_o it_o can_v move_v free_o among_o all_o the_o passion_n of_o the_o mind_n â—oy_n be_v the_o most_o wholesome_a because_o it_o give_v such_o contentment_n to_o the_o spirit_n that_o the_o body_n be_v participant_a by_o a_o sympathy_n the_o reasonable_a passion_n be_v call_v affection_n but_o the_o sensual_a be_v term_v perturbation_n the_o passion_n ought_v to_o be_v moderate_v for_o plato_n write_v in_o his_o dialogue_n call_v carmides_n that_o the_o most_o dangerous_a disease_n proceed_v from_o the_o perturbation_n of_o the_o spirit_n because_o the_o mind_n have_v a_o absolute_a authority_n over_o the_o body_n do_v move_v change_n and_o alter_v it_o in_o a_o moment_n as_o it_o please_v we_o shall_v then_o affection_v the_o object_n in_o so_o far_o as_o reason_n will_v permite_n for_o excessible_a joy_n do_v so_o disperse_v the_o blood_n with_o the_o spirit_n through_o the_o whole_a body_n from_o the_o centre_n to_o the_o extremity_n that_o the_o heart_n be_v whole_o destitute_a of_o his_o natural_a heat_n from_o whence_o come_v first_o a_o sound_a and_o by_o and_o by_o death_n of_o excessible_a joy_n the_o poet_n phillippides_n the_o wise_a chilon_n diagoras_n of_o rhode_n sudden_o die_v and_o sudden_a fear_n chass_v the_o blood_n and_o spirit_n to_o the_o heart_n their_o fortress_n frequent_o cause_v death_n by_o the_o suffocation_n of_o the_o natural_a heat_n canon_n 8._o about_o the_o six_o hour_n the_o stomach_n require_v return_v to_o meat_n let_v your_o supper_n consist_v rather_o of_o roast_a meat_n than_o sodden_a because_o it_o nurish_v more_o in_o less_o bound_n it_o be_v light_a and_o have_v few_o excrement_n it_o shall_v neither_o be_v too_o sore_o roast_v for_o then_o it_o be_v sapless_a nor_o yet_o half_o roast_v for_o the_o superfluous_a humidity_n be_v not_o drive_v out_o by_o the_o force_n of_o the_o fire_n here_o i_o can_v not_o pass_v by_o a_o great_a uncleanness_n of_o noble_a man_n cook_n who_o after_o that_o they_o have_v sweep_v the_o pot_n with_o the_o one_o end_n of_o their_o apron_n and_o the_o plat_n with_o the_o other_o they_o draw_v off_o my_o lord_n meat_n with_o the_o whole_a dirty_a as_o it_o be_v and_o for_o to_o make_v place_n to_o a_o new_a spit_v place_v the_o same_o under_o the_o dropping_n of_o the_o unroasted_a meat_n interlard_v their_o own_o grease_n among_o these_o dropping_n and_o yet_o the_o cook_n dare_v not_o be_v reprove_v for_o he_o in_o his_o kitchen_n be_v like_o the_o devil_n in_o hell_n curse_n be_v the_o very_a dialect_n of_o his_o call_n he_o be_v never_o good_a christian_n until_o a_o hiz_a pot_n of_o ail_v have_v slaick_v he_o like_o water_n cast_v on_o a_o firebrand_n and_o for_o that_o time_n he_o be_v silent_a his_o best_a faculty_n be_v at_o the_o dresser_n where_o he_o seem_v to_o have_v great_a skill_n in_o military_a discipline_n while_o he_o place_v in_o the_o forefront_n meat_n more_o strong_a and_o hardy_a and_o the_o more_o cold_a and_o cowardly_a in_o the_o rear_n as_o quake_a tart_n and_o quiver_a custard_n and_o such_o milk-sope_n dish_n which_o escape_v many_o time_n the_o fury_n of_o encounter_n and_o when_o the_o second_o course_n be_v go_v up_o down_o he_o go_v unto_o the_o cellar_n where_o he_o drink_v and_o sleep_v till_o four_o of_o the_o clock_n in_o the_o afternoon_n and_o then_o return_v again_o to_o his_o regiment_n canon_n 9_o after_o supper_n it_o be_v expedient_a to_o walk_v a_o little_a soft_o for_o the_o procure_n of_o the_o descent_n of_o the_o meat_n to_o the_o ground_n of_o the_o stomach_n this_o walk_n ought_v to_o be_v in_o pleasant_a field_n free_a of_o all_o unwholesome_a vapour_n which_o may_v procure_v vomit_n by_o the_o virulency_n or_o the_o filthiness_n of_o the_o smell_n and_o see_v this_o after_o supper_n do_v permit_v i_o to_o visit_v the_o field_n and_o take_v the_o air_n come_v forth_o you_o also_o who_o love_n your_o health_n and_o consider_v the_o same_o with_o i_o of_o the_o air_n such_o as_o the_o air_n be_v such_o be_v our_o spirit_n our_o
humour_n our_o blood_n and_o our_o member_n for_o by_o that_o it_o furnish_v matter_n and_o nouriture_n to_o our_o spirit_n it_o pass_v so_o quick_o through_o the_o body_n that_o it_o print_v present_o the_o quality_n wherewith_o it_o be_v endue_v in_o the_o part_n of_o the_o same_o and_o therefore_o there_o be_v nothing_o able_a to_o change_v more_o short_o the_o body_n than_o it_o so_o that_o from_o the_o constitution_n of_o the_o air_n the_o good_a or_o evil_a disposition_n of_o the_o spirit_n humour_n and_o member_n almost_o do_v depend_v we_o shall_v therefore_o have_v a_o special_a respect_n of_o the_o same_o for_o to_o understand_v the_o goodness_n of_o the_o air_n we_o will_v not_o only_o consider_v the_o first_o quality_n of_o it_o whereof_o two_o be_v active_a to_o wit_n heat_n and_o cold_a and_o two_o passive_a humidity_n and_o dryness_n but_o also_o the_o second_o quality_n take_v from_o the_o substance_n as_o gross_a or_o subtle_a pure_a or_o misty_a clear_a or_o dark_a we_o may_v add_v to_o these_o the_o quality_n that_o flow_v from_o the_o state_n of_o it_o as_o constancy_n and_o mutability_n equality_n and_o inequality_n a_o good_a air_n than_o have_v no_o excess_n in_o the_o quality_n that_o be_v neither_o too_o hot_a nor_o cold_a moist_a nor_o dry_a if_o it_o exceed_v this_o measure_n it_o be_v better_a to_o decline_v to_o drought_n than_o to_o waknesse_n for_o drought_n be_v still_o more_o wholesome_a than_o rain_n it_o be_v also_o of_o a_o mediocre_n substance_n between_o gross_a and_o subtle_a be_v pure_a and_o neat_a clear_a and_o light_a constant_a and_o equal_a such_o a_o air_n revive_v the_o spirit_n purify_v the_o blood_n procure_v appetite_n help_v the_o digestion_n banish_v the_o excrement_n forth_o of_o the_o body_n in_o good_a time_n colour_v the_o face_n rejoice_v the_o heart_n quicken_v the_o sense_n sharpen_v the_o wit_n and_o fortify_v the_o member_n so_o that_o all_o the_o action_n of_o the_o body_n animal_n vital_n and_o natural_n be_v make_v better_a by_o it_o a_o sudden_a change_n in_o the_o air_n be_v evil_a but_o especial_o if_o it_o change_v from_o great_a humidity_n and_o waknesse_n to_o great_a heat_n or_o cold_a for_o the_o rain_n have_v fill_v the_o body_n with_o humores_fw-la the_o follow_a heat_n do_v putrify_v they_o or_o the_o cold_a hinder_v their_o exhalation_n do_v procure_v their_o corruption_n a_o contaminate_v air_n with_o filthy_a exhalation_n arise_v from_o stand_a water_n dead_a carcase_n midding_n gutter_n closert_n and_o the_o filth_n of_o the_o street_n all_o which_o if_o any_o where_o be_v to_o be_v find_v here_o which_o argue_v a_o great_a oversight_n of_o the_o magistrate_n bring_v a_o great_a hurt_n to_o the_o inhabitant_n and_o a_o great_a good_a to_o the_o physician_n apothecary_n and_o belman_n corrupt_v the_o spirit_n and_o humour_n and_o engeder_v often_o a_o deadly_a contagion_n or_o pest_n high_a place_n as_o hill_n be_v fit_a for_o the_o morning-walke_a because_o the_o sun_n beat_v on_o they_o first_o do_v dry_a up_o the_o vapour_n thereof_o but_o low_a wallye_n in_o midowe_n and_o about_o fountain_n be_v most_o proper_a for_o the_o evening_n if_o gallant_n the_o health_n and_o welfare_n of_o your_o body_n and_o the_o care_n of_o the_o felicity_n eternal_a of_o your_o soul_n do_v not_o work_v in_o thou_o a_o detest_v irreconcilable_a of_o drink_v this_o time_n which_o will_v be_v spend_v in_o wholesome_a walk_n and_o holy_a conference_n let_v shame_n deter_v you_o for_o what_o i_o pray_v you_o be_v a_o drunken_a man_n he_o be_v one_o that_o have_v let_v go_v himself_o from_o the_o hold_n and_o stay_v of_o reason_n and_o lie_v open_a to_o the_o mercy_n of_o all_o tentation_n no_o lust_n but_o find_v he_o disarm_v and_o fenceless_a and_o with_o the_o least_o assault_n enter_v every_o man_n see_v he_o as_o cham_n see_v his_o father_n the_o first_o of_o this_o sin_n a_o uncovered_a man_n and_o though_o his_o garment_n be_v on_o yet_o he_o be_v uncover_v the_o secreet_a part_n of_o his_o soul_n lie_v in_o the_o nakede_a manner_n visible_a all_o his_o passion_n come_v out_o all_o his_o vanity_n and_o these_o shameful_a humour_n which_o discretion_n clothe_v his_o body_n become_v at_o last_o like_o a_o miry_a way_n where_o the_o spirit_n be_v clog_v and_o can_v not_o pass_v he_o be_v a_o blind_a man_n with_o eye_n and_o cripple_n with_o leg_n tobacco_n serve_v to_o air_n he_o after_o a_o wash_n and_o be_v his_o only_a breath_n in_o a_o word_n he_o be_v a_o man_n to_o morrow-morning_n but_o be_v now_o what_o you_o will_v make_v he_o and_o shall_v our_o gallant_n be_v drink_v the_o chief_a burden_n of_o who_o brain_n be_v the_o carriage_n of_o their_o body_n and_o set_v of_o their_o face_n in_o a_o good_a frame_n which_o they_o perform_v the_o better_a because_o they_o be_v not_o distract_v with_o other_o meditation_n who_o outside_n when_o you_o have_v see_v you_o have_v look_v through_o they_o yet_o they_o be_v something_o more_o than_o the_o shape_n of_o a_o man_n for_o they_o have_v length_n breadth_n and_o colour_n their_o picktooth_n bear_v a_o great_a part_n of_o their_o discourse_n so_o do_v their_o body_n the_o upper_a part_n whereof_o be_v as_o starch_v as_o their_o linen_n they_o be_v never_o serious_a but_o with_o the_o tailor_n when_o they_o be_v in_o conspiracy_n for_o the_o next_o device_n they_o be_v furnish_v with_o jest_n as_o some_o wanderer_n with_o sermon_n some_o three_o for_o all_o congregation_n one_o especial_o against_o the_o scholar_n who_o these_o ignorant_a ruffian_n know_v by_o no_o other_o definition_n but_o silly_a fellow_n in_o black_a they_o have_v stay_v in_o the_o world_n as_o cypher_n to_o fill_v up_o the_o number_n and_o when_o they_o be_v go_v there_o lack_v none_o and_o there_o be_v a_o end_n canon_n 10._o when_o the_o stomach_n be_v lighten_v of_o the_o burden_n of_o meat_n about_o three_o or_o four_o hour_n after_o supper_n go_v to_o rest_n and_o sleep_v and_o because_o a_o great_a part_n of_o our_o life_n be_v spend_v in_o sleep_v and_o lie_v we_o shall_v make_v a_o little_a digression_n for_o its_o cause_n of_o sleep_n sleep_n give_v rest_n to_o the_o faculty_n animal_n and_o vigour_n to_o the_o natural_a for_o when_o the_o spirit_n animal_fw-la are_z dissipate_v by_o labour_n than_o sleep_n seize_v on_o we_o through_o the_o mean_n of_o the_o natural_a heat_n which_o in_o the_o digestion_n of_o the_o meat_n send_v up_o vapour_n to_o the_o head_n the_o which_o be_v condense_v and_o turn_v in_o a_o grosser_n substance_n by_o the_o coldness_n of_o the_o brain_n do_v stop_v incontinent_a the_o passage_n of_o the_o spirit_n whereby_o the_o body_n be_v move_v sleep_v aught_o to_o be_v quiet_a profound_a and_o of_o moderate_a length_n for_o sleep_v trouble_v with_o dream_n or_o so_o light_a that_o little_a stir_n do_v awake_a or_o hinder_v it_o be_v not_o good_a long_a sleep_n be_v worst_a of_o all_o for_o it_o hinder_v the_o evacuation_n of_o the_o excrement_n gather_v abundance_n of_o superfluity_n make_v the_o head_n and_o the_o whole_a body_n heavy_a and_o drowsy_a the_o spirit_n dull_a sense_n stupid_a and_o the_o member_n lazy_a sleep_n shall_v be_v continue_v while_o the_o digestion_n be_v absolve_v which_o in_o some_o be_v soon_o in_o other_o latter_a nevertheless_o it_o be_v common_o end_v in_o six_o seven_o or_o eight_o hour_n when_o the_o digestion_n be_v perfect_a than_o the_o belly_n do_v the_o duty_n the_o water_n be_v golden_a colour_a the_o stomach_n be_v not_o bend_v with_o wind_n nor_o trouble_v with_o evil_a smell_a rift_n the_o body_n be_v nimble_a and_o quick_a cholerik_v shall_v sleep_v more_o than_o phlegmatic_o that_o their_o body_n by_o sleep_n may_v be_v make_v moist_a bairne_n and_o old_a man_n theu_o young_a man_n or_o of_o middle_a age_n the_o one_o to_o hinder_v thou_o to_o fast_a dissipation_n of_o their_o fluxile_n and_o humid_a body_n through_o the_o open_a pore_n the_o other_o for_o the_o help_a of_o his_o digestion_n after_o great_a variety_n and_o much_o meat_n sleep_n shall_v be_v long_o than_o at_o other_o time_n as_o also_o after_o heavy_a labour_n and_o long_o travel_v in_o your_o lie_v the_o head_n shoulder_n and_o the_o upper_a part_n of_o the_o body_n shall_v be_v high_a than_o the_o rest_n that_o the_o meat_n regorge_v not_o to_o the_o mouth_n of_o the_o stomach_n it_o be_v not_o good_a to_o lie_v on_o the_o back_n for_o by_o that_o posture_n the_o neire_n be_v make_v too_o apt_a to_o the_o make_n of_o gravel_n or_o stone_n the_o vein_n cave_n and_o the_o great_a artery_n which_o do_v lean_a on_o the_o loin_n make_v warm_a send_v up_o many_o vapour_n to_o the_o head_n and_o the_o excrement_n of_o the_o head_n that_o shall_v be_v evacuate_v by_o the_o
other_o latter_a according_a to_o their_o complexion_n run_v through_o all_o these_o space_n so_o the_o sanginean_n bear_v their_o age_n better_o than_o the_o rest_n who_o become_v soon_o old_a see_v then_o the_o body_n do_v change_v the_o temper_n according_a to_o the_o course_n of_o the_o year_n it_o be_v needful_a to_o diversify_v the_o diet_n and_o because_o i_o be_o to_o speak_v of_o infancy_n hereafter_o pass_v it_o i_o will_v first_o treat_v of_o the_o bairn_o age_n of_o bairn_o age_n bairnes_n be_v of_o a_o very_a good_a temperature_n hence_o it_o be_v that_o they_o agree_v better_o with_o the_o spring_n than_o any_o other_o season_n because_o of_o the_o temperate_a air_n as_o also_o with_o temperate_a meat_n and_o see_v their_o body_n by_o the_o softness_n and_o rarity_n of_o it_o be_v much_o subject_n to_o dissolution_n they_o have_v need_n of_o much_o food_n otherwise_o their_o body_n in_o place_n of_o grow_v shall_v decrease_v and_o diminish_v as_o witness_v hipp._n they_o shall_v not_o sleep_v so_o much_o as_o infant_n but_o be_v strong_a they_o ought_v to_o use_v exercise_n more_o than_o they_o this_o be_v the_o time_n wherein_o they_o shall_v be_v instruct_v both_o in_o liberal_a and_o mechanic_n art_n that_o thereby_o both_o the_o body_n and_o mind_n be_v couple_v cupid_n dart_n get_v no_o entry_n for_o they_o shall_v flee_v all_o violent_a exercise_n and_o venus_n game_n because_o they_o hinder_v the_o growth_n of_o the_o body_n and_o be_v subject_a to_o bleed_a they_o ought_v to_o eshew_v every_o excess_n whereby_o the_o body_n be_v make_v hot_a stryve_v to_o keep_v a_o mediocrisie_n in_o all_o thing_n this_o be_v evil_a keep_v by_o these_o who_o pamper_v their_o bairne_n belly_n with_o spicery_n and_o strong_a drink_n which_o so_o dry_v that_o some_o of_o they_o can_v never_o be_v quench_v of_o youth_n young_a man_n be_v of_o complexion_n hot_a and_o dry_a shall_v use_v a_o diet_n cold_a and_o moist_a for_o this_o cause_n we_o see_v they_o be_v most_o wholesome_a in_o the_o winter_n because_o it_o be_v contrare_fw-la to_o their_o bilious_a temper_n they_o shall_v shun_v all_o heat_n either_o in_o the_o air_n or_o meat_n as_o garlic_n oynion_n mustard_n pepper_n ginger_n and_o all_o other_o suchlike_a also_o all_o strong_a drink_n as_o wine_n aquavitie_n rosa_fw-la solis_fw-la and_o the_o like_a or_o violent_a exercise_n because_o they_o procure_v a_o fever_n soreness_n of_o the_o head_n and_o trouble_v the_o spirit_n in_o this_o age_n man_n be_v meet_a for_o any_o charge_n in_o public_a or_o warfare_n this_o be_v the_o time_n most_o proper_a for_o marriage_n for_o bairne_n procreate_v of_o bairne_n or_o old_a man_n be_v common_o infirm_a either_o of_o body_n or_o of_o mind_n but_o beget_v in_o the_o flower_n of_o the_o age_n when_o the_o body_n and_o spirit_n be_v at_o the_o best_a be_v find_v to_o be_v most_o able_a for_o any_o business_n for_o venus_n if_o it_o be_v moderate_a do_v not_o hurt_v they_o as_o other_o age_n by_o reason_n of_o the_o force_n of_o their_o member_n yea_o they_o be_v by_o it_o make_v more_o gallant_a and_o lusty_a of_o middle_a age_n man_n of_o middle_a age_n ought_v to_o keep_v a_o more_o temperate_a diet_n than_o the_o former_a not_o decline_v so_o much_o to_o cool_a thing_n because_o the_o heat_n of_o youth_n be_v past_a so_o a_o temperate_a air_n temperate_a meat_n take_v in_o less_o quantity_n than_o before_o because_o the_o body_n have_v leave_v grow_v also_o moderate_a in_o exercise_n employ_v better_a the_o spirit_n than_o body_n fly_v all_o grief_n and_o sadness_n because_o that_o age_n be_v most_o subject_a to_o melancholy_n they_o fall_v ready_o in_o ague_n phrenesy_n pripnenmony_n pleurisy_n cholere_fw-la dysenterie_n and_o other_o such_o like_a disease_n bilious_a through_o abundance_n of_o boil_n gather_v in_o the_o youth_n and_o according_a as_o their_o natural_a force_n diminish_v and_o old_a age_n approach_v they_o begin_v to_o find_v a_o shortness_n in_o the_o breath_n to_o press_v they_o for_o the_o preven_n of_o these_o they_o shall_v keep_v a_o mediocrisie_n in_o their_o diet_n between_o youth_n and_o age_n of_o old_a age_n old_a man_n shall_v strive_v to_o correct_v their_o cold_a and_o dry_a complexion_n by_o hot_a and_o humid_a diet_n and_o therefore_o fly_v all_o coldness_n in_o the_o air_n keep_v they_o by_o a_o fireside_n hot_a meat_n of_o good_a and_o easy_a digestion_n be_v best_a as_o capon_n hen_n pigeon_n partridge_n veill_n and_o muttoun_n soft_a new_a lay_v egg_n and_o such_o like_a cheer_n fish_n be_v not_o for_o they_o spice_n as_o ginger_n cannell_n mustard_n shall_v be_v much_o use_v by_o they_o they_o must_v beware_v of_o overcharge_v their_o stomach_n with_o much_o meat_n for_o they_o may_v ready_o by_o this_o mean_n chock_v their_o natural_a heat_n be_v now_o but_o small_a it_o be_v better_a to_o eat_v often_o and_o little_a especial_o they_o who_o be_v decrepit_a for_o they_o be_v like_o lamp_n in_o the_o which_o the_o light_n be_v almost_o extinguish_v which_o must_v be_v entertain_v by_o a_o gentle_a effusion_n of_o oil_n because_o much_o at_o once_o will_v suffocate_v it_o and_o too_o long_o withhold_a will_v procure_v the_o evanish_n of_o it_o strong_a wine_n rather_o old_a than_o new_a be_v fit_a for_o such_o and_o therefore_o it_o be_v call_v their_o milk_n it_o be_v grant_v to_o they_o to_o sleep_v alittle_o after_o meat_n chief_o in_o the_o summer_n because_o they_o be_v common_o trouble_v with_o night-watching_a by_o reason_n of_o some_o bite_a vapour_n arise_v from_o one_o abundance_n of_o a_o salt_n phlegm_n in_o they_o they_o shall_v keep_v themselves_o free_a of_o all_o the_o violent_a passion_n of_o the_o mind_n chief_o of_o chagrin_n and_o melancholy_n live_a joyful_a and_o merry_a rejoice_v all_o their_o sense_n with_o pleasant_a object_n their_o eye_n with_o the_o variety_n of_o pleasant_a flower_n and_o diverse_a colour_n carry_v still_o some_o precious_a jewel_n in_o their_o ring_n and_o among_o other_o the_o saphere_n the_o emerald_n because_o the_o green_a or_o violat_a do_v conserve_v the_o sight_n best_o of_o any_o their_o ear_n with_o the_o music_n of_o voice_n and_o instrument_n entertain_v they_o also_o with_o pleasant_a discourse_n flatter_v they_o in_o all_o and_o contradict_v in_o nothing_o the_o smell_n with_o muskue_n sweet_a water_n and_o musk_n ball_n and_o the_o taste_n with_o some_o dainty_a dish_n but_o this_o too_o curious_a care_v for_o a_o carrion_n will_v seem_v tedious_a to_o the_o view_n and_o troublesome_a to_o the_o ear_n of_o our_o young_a wench_n who_o look_v to_o the_o mammon_n rather_o than_o the_o man_n and_o the_o wealthy_a estate_n more_o than_o healthful_a body_n have_v tie_v themselves_o to_o be_v helper_n and_o upholder_n of_o the_o chiver_a and_o shake_v bone_n of_o a_o old_a man_n but_o pleasant_o pull_v they_o down_o the_o poor_a man_n consent_v yea_o assist_v to_o his_o fall_n these_o wag_n hungry_a for_o young_a fresh_a meat_n long_o to_o laufe_fw-fr under_o a_o mourn_a weed_n in_o behold_v the_o piaf_a carriage_n and_o hear_v the_o entice_v yea_o rather_o ravish_v discourse_n of_o a_o young_a bravado_n of_o who_o word_n they_o reap_v great_a contentment_n than_o ever_o they_o do_v of_o the_o old_a man_n deed_n a_o just_a reward_n for_o dot_v love._n of_o the_o season_n as_o the_o vicissitude_n of_o the_o night_n and_o the_o day_n proceed_v from_o the_o motion_n of_o the_o sun_n from_o the_o east_n to_o the_o west_n in_o 24._o hour_n space_n even_o so_o the_o change_n of_o the_o season_n come_v from_o his_o course_n from_o the_o west_n to_o the_o east_n about_o the_o twelve_o sign_n of_o the_o zodiac_n make_v thereby_o the_o day_n long_o or_o short_a by_o this_o approach_n or_o retire_v of_o himself_o in_o his_o come_n and_o go_v the_o air_n receive_v many_o divers_a alteration_n be_v subject_a to_o receive_v the_o impression_n and_o influence_n of_o the_o heavenly_a body_n for_o the_o sun_n heat_v and_o dry_v by_o his_o heat_n the_o moon_n in_o the_o contrare_fw-la cool_v and_o humect_v or_o make_v moist_a so_o when_o the_o day_n be_v long_o the_o air_n be_v hot_a and_o dry_a and_o when_o it_o be_v short_a it_o be_v cold_a and_o moisty_a but_o when_o they_o be_v of_o equal_a length_n the_o air_n be_v temperate_a by_o the_o equal_a force_n of_o both_o alike_o communicate_v to_o it_o the_o ancient_n from_o the_o course_n of_o the_o sun_n in_o the_o zodiac_n do_v remark_n sour_a special_a change_n in_o the_o air_n which_o be_v make_v by_o the_o quality_n &_o inequality_n of_o the_o night_n â—nd_v day_n therefore_o they_o have_v divide_v â—he_n year_n in_o four_o season_n the_o spring_n the_o summer_n the_o harvest_n and_o winter_n the_o which_o be_v divyde_v by_o two_o equinox_n the_o