nothing but what comes from the ground of the Heart is accepted by him and that only the Fervent Prayer is effectual and prevails with him how great need you have of those things you ask and that for ought you know this may be the last time you may have an opportunity of putting up any Petition unto him Then draw near unto God in Faith and in Humility in a sense of his great Majesty and thy own Wretchedness and Misery In the entrance to thy Prayer earnestly desire the Assistance of Gods Holy Spirit and have a care to keep out all vain and wandring thoughts In the close of thy Prayer remember to give God thanks for that gracious opportunity vouchsafed thee for that strength of Body and Assistance of his Holy Spirit which he hath been pleased to afford thee in the performance of thy Duty and desire him for the continuation of the same Mercies to pardon the Frailties and Imperfections of thy Holy Duties and to do more abundantly for thee than thou art able to ask or think c. This being done prepare thy self for thy Bed unless thou art Major Domo Master of a Family and then call thy Family together read unto them or cause them to read a Chapter or two and afterwards Pray with them and be not unmindful to adapt thy Prayers as near as thou canst to their as well as thy own particular wants and necessities which by having an eye over them thou mayst without any great difficulty observe and know As thou art putting off thy Cloaths Meditate that it will not be long before thou put off thy Body also Beg of God therefore by Ejaculation that when this Earthly Tabernacle of thy Body shall be dissolv'd thou mayst have a building with God not made with hands but Eternal in the Heavens and that when thy Body shall lie down in its Bed of Darkness thy Soul may pass into the Regions of Light and dwell with God for ever more through Jesus Christ Amen After thou art in Bed use these or the like short Prayers or Ejaculations I will remember thee in my Bed I will think upon thee in the Night Season At Midnight will I give thanks to â—hee because of thy Righteous Judgments O Lord deliver me from the place works and spirits of Darkness O Let â—e not walk in the Night of Sin lest I â—umble and fall In the midst of Darkâ—ess and the shadow of Death O Lord â—e thou my Light Give thy Holy Angels charge over â—e to keep me in all thy ways and be â—hou O blessed Saviour unto me both 〈◊〉 life and death advantage I will lay me down in Peace and â—ake my rest for thou Lord only makest â—e dwell in fafety Consider and bear me O Lord my â—od Lighten mine Eyes that I sleep â—ot in Death Into thy hands I commend my Spirit â—oul and Body for thou hast redeemed â—â—em O Lord thou God of Truth Glory be to the Father and to the â—on and to the Holy Ghost As it was 〈◊〉 the beginning is now and ever sha◠〈◊〉 c. If any time remains before sleep seizeth on thee you cannot do better than to spend it in Meditation of some portion of that Scripture which you before read If you awake in the Night fill up the Chasms and Intervals with short Prayers Ejaculations or Meditations upon the four last things Death Judgment Heaven and Hell So shalt thou sleep and awake with God Prov. 3.24 yea thy sleep shall be sweet and no dangers of the Night or Spirits of Darkness shall terrifie thee So shalt thou be in a continual epectation of the coming of thy dearest Lord that if he call for thee at Morning or at Evening at Midnight or at Mid-day at the third or fourth Watch thou wilt be found prepared for his coming thou wilt lay thy head down in the dusâ— with joy rest in hope and at length rise to a glorious Immortality which will make an ample Compensation for these thy pains and services Of a Private Fast and Directions for it FAsting in its Definition I take to be nothing else but an abstaining from our lawful Food upon a Religious account which although it be no where in Scripture injoyn'd simply for its own sake yet if we consider the many advantages of it in order to the benefit of our Souls we shall not think the Commands of the Church and the Practice of the Primitive Christians too severe and inimitable The Jews fasted twice every Week sc Tuesdays and Thursdays concerning which is the boast of the Pharisee Luke 18.12 and the Christians have not come behind them and the Sabbath being for good Reasons altered they have observed Wednesdays and Fridays for a Religious Fast which days are taken notice of by Tertullian and called Dies Stationarii But alas we that now live in this profligate and degenerate Age are so far from following the steps of pious Antiquity or the Commands of our Holy Mother the Church that if we set apart a Day for this purpose once in a quarter shall I say before the Sacrament or a year rather we think we have sufficiently deny'd our selves and discharg'd our Duty But certainly did we seriously consider and put a due estimate upon the great Emoluments and Advantages of this Holy exercise we should not be so remiss and negligent in it which I shall in the next place give you a taste of 1. And first of all Fasting is very instrumental to all Acts of Devotion for seeing there is so near an affinity between the Soul and the Body the former using the Organs of the latter for its Operations and for the most part follows the Temperament of it it cannot be when the Body is stuff'd even to Satiety and clog'd with a Load of indigested Humours that the Soul should be so active and vigorous as at other times and mount with those Wings of Devotion with that Zeal and Affection towards Heaven as when it is freed from that Burthen which still presses it down to the Earth And if there were no other reason to be given for it every good Christian's own Experience will sufficiently evince the Truth of the Assertion 2. Fasting is very instrumental in order to our humilation for Sins past and subduing of Lusts for the future Such is the misery of Mankind That whilst we are driven by an indispensable necessity to Eating and Drinking that we may support our frail Beings we also by the same Act cherish and foment our Vices Our Flesh is apt to be too rebellious and we find a Law in our Members constantly warring against the Law of our Minds and leading us Captive at will Now fasting is the Soul's Physick and there is no better way to tame this Monstrous Panther than by substracting that Pabulum which nourishes and feeds it This course Holy David took he wept and chastened himself with Fasting and many of God's Children imitate his Example
Lord I beseech thee mercifully hear my prayer and spare me who now confess my sins unto thee that I whose conscience by sin is accused by thy merciful pardon may be absolved from all my offences through Christ our Lord. Amen O most Mighty God and Merciful Father who hast compassion upon all Men and hatest nothing that thou hast made who wouldest not the Death of a Sinner but that he should rather turn from his Sin and be saved mercifully forgive me my Trespasses receive and comfort me who am grieved and wearied with the Burthen of my Sins Thy property is alwayes to have mercy to thee only it appertaineth to forgive Sins Spare me therefore good Lord spare me whom thou hast redeemed Enter not into Judgment with thy Servant who am vile Earth and a miserable Sinner but so turn thine anger from me who meekly acknowledg my vileness and truly repent me of my faults and so make hast to help me in this World that I may ever live with thee in the World to come through Jesus Christ our Lord. Amen This being done you are next to review your Sins again and consider what were the occasions which drew you into each particular Sin and then consider and think of those ways and mean by which you may for the future avoid them and arm your self before-hand with reasons and holy resolutions against their assaults whensoever they invade which you may do well to commit to Writing After this consider what Graces directly oppose your Vices that you may in the next place petition for them for it is not enough that you are pardoned but you must also remember that that will not stand you in stead If you again return to your Old Vices An Examplification of this you have in one or two Sins following As January I fasted and upon Examination I found my self guilty of unclean and unchast thoughts and that with delight and approbation which sometimes brake forth into corrupt frothy Discourse and immodest or unclean Actions Upon reflecting into the Causes of this Sin I found them to be Eating and Drinking too highly keeping light or idle Company not keeping that Guard over my self as I ought nor behaving my self in all places with that gravity and seriousness as I should and giving way to the first motions of vain and impure thoughts Upon which I resolved to use my self to a spare low Diet to avoid Drinking much Wine or Strong Liquors to avoid light Company and not suffer mine ears to hear or my tongue to utter any frothy or corrupt Communication to carry my self always with a becoming gravity in my behaviour to deport my self as in the immediate presence of God remembering that he is a God of infinite Purity and Holiness I will be watchful over my own Heart that I do not permit any unclean thoughts or fancies to enter within me much less give them Entertainment and as soon as they offer themselves to my fancy I will endeavour to divert them by holy and heavenly Meditations And last of all I will be frequent in my prayers to God for a clean heart and purity of spirit and for the Graces of Temperance and Chastity When I fasted likewise I found my self guilty of muth deadness and dulness in my Devotions vain and wandring thoughts in them c. Upon Examination of my self I found the great Causes of it to be the want of keeping my self continually in a serious frame and temper of spirit my not spending some some time in Meditation before I came to pray my want of frequency in my Devotions and want of the due sense of God's great and dreadful Majesty and my own necessities of those things I come to pray for Upon which I resolved constantly to keep my self in an habitual frame and temper of piety to be more frequent in Prayer and to praemeditate of the dread and awfulness of that Majesty before whom I appear to consider before-hand that nothing but what is hearty and from the ground of the Soul will be accepted by him and how great need I have of those things I ask I will pray often for the Spirit of Devotion and Sincerity and will be sure to watch over my thoughts when I am at my Devotions but if any such enter I will presently repel them and then pray with greater fervency to cross the Devil's design therein These meditations and resolutions being over you may begin again thus O Lord increase my weak Faith Lord I believe help thou mine unbelief and give me Grace to live and die according to my belief for I believe in thee O God the Father Almighty Maker of Heaven and Earth And in Jesus Christ thy only Son our Lord who was conceived by the holy Ghost born of the Virgin Mary suffered under Pontius Pilate was crucified dead and buried He descended into Hell The third day he rose again from the dead He ascended into heaven and siteth on the right hand of God the Father Almighty From thence he shall come to judge the quick and the dead I believe in the Holy Ghost the Holy Catholick Church the Communion of Saints the Forgiveness of Sins The Resurrection of the Body and the life everlasting Amen O Lord be with my Spirit O Most gracious God make me careful to discharge and perform all my Vows and Resolutions which I have made unto thee both in publick and in private Make me a serious and professed enemy to every sin and to all ungodliness especially O Lord to all c. Here meition thy most prevailing Sins and Corruptions and let no sinful thought surprize me without a sorrowful sigh no ungracious word pass me without a suddain retractation and devour confession no wicked action defile me without a sincere and godly humiliation Unto each measure of sin enable me to allow a due measure of sorrow Let those sins that have been reigning over me be at set times constantly revenged by me and as my body hath been a deep sharer in my Sins so let it have a daily share in my Sufferings Help me at set times to deny my self some of those outward Enjoyments which thou O Lord in mercy hast allowed me as a true sign of my godly sorrow for that sinful excess which I have too oft taken without thine allowance Let those sinful hours which have been vainly lost in idleness and emptiness be willingly redeemed in a constant observation of Religious Duties Let no day pass me with out a solemn and devout task of Devotion no hour without some sweet Ejaculation and when at any time the troubles and disturbances of this frail life shall deny me happy opportunities for those heavenly performances what is wanting in act let it be made up in desire which thou Lord I trust wi lt graciously accept and look upon because faithfully intended These and whatever mercies thou knowest needful and requisite I humbly beg in the name and for the sake of Jesus Christ
my head and my Trespass is grown up even unto Heaven All the thoughts and imaginations of my heart have been Evil and only Evil and that continually I have wrought many and great provocations in thy sight especially O Lord c. Here enumerate thy old capital Sins and that in the mosâ— provoking manner They have not been only single but repeated acts of sin for O Lord of this black Cataloguâ— which I have now brought forth before thee how few are there which I have not often times committed nay which are not become even habitual and customary unto me And to this frequency I have added both agreediness and obstinacy in sinning turning into my course as the Horse rusheth into the Battel doing evil with both hands earnestly yea hating to be reformed and casting thy words behind me quenching thy Spirit within me which testified against me to turn me from my evil ways and frustrating all those outward means whether of Judgment or Mercy which thou hast used to draw me to thy self Nay O Lord even my Repentances may be numbred amongst my greatest Sins they have sometimes been feigned and hppocritical always so slight and ineffectual that they have brought forh no Fruit in amendment of Life but I have still return'd with the Dog to his vomit and the Sow to the mire again and have added the breach of many resolutions and vows both at thy Table and in private to all my former Guilts Yea O Lord I desire to confess to my own shame and confusion that since the last time that I humbled my self in thy sight and so solemnly vowed and purposed to forsake every Sin and not to regard any iniquity in my heart I have returned unto the same if not worse Sins than I then came to confess before thee and to beg pardon at thy hands for for my thoughts O Lord have been vain c. Here enumerate the sins My Words have been inconsiderate c. my Actions have been unweighed c. And besides all this O Lord I have still the same proneness to that which is evil aversness and obstinacy towards what is good I have still an impenitent hard heart which is not sufficiently mollified with the sense of my Sins or thy wrath due unto me for them O God! God be merciful to me a Sinner yea I know not how often I have offended O cleanse cleanse thou me from my secret faults Thus thus O Lord am I become out of measure sinful and since I have thus chosen death I am most worthy to take part in it even in the second death the lake of Fire and Brimstone which burneth for evermore This this O Lord is in Justice to be the portion of my Cup to me belongs nothing but shame and confusion of face and that eternally But to thee O Lord God belongeth mercy and forgiveness though I have â—â—belled against thee O remember not my Sins and Offences but according to thy mercy think thou upon me O Lord for thy goodness Thou sentest thy Son to seek and to save that which was lost be hold O Lord I have gone astray like a Sheep that is lost O seek thy servant and bring me back again to the Shepherd and Bishop of my Soul Let thy Spirit work in me a hearty sense and detestation of all my abominations that true contrition of heart which thou hast promised not to despise And then be thou pleased to look upon me in mercy to take away all my iniquity and to receive me graciously into thy favour and for his sake who hath done nothing amiss be thou reconciled to me who have done nothing well Wash away the guilt of all my Sins in his Blood bury them so deep in his grave and hide them in his Wounds that they may never rise up in Judgment against me either here to shame me or hereafter to condemn me and subdue the power of them by his grace and grant O Lord that I may from this hour bid a final adieu to all Vngodliness and Worldly Lusts that I may never once more cast a look toward Sodom or long after the Flesh Pots of Egypt but consecrate my self intirely to thee to serve thee in righteousness and true holiness all the days of my life reckoning my self to be dead indeed unto sin but alive unto God through Jesus Christ our blessed Lord and Saviour Amen After this go on with your Devotions and pray over the One and fiftieth Psalm HAve mercy upon me O God after thy great goodness according to the multitude of thy mercies do away mine offences Wash me throughly from my wickedness and cleanse me from my sins For I acknowledg my faults and my sin is ever before me Against thee thee only have I sinned and done these Evils in thy sight that thou mightest be justified in thy saying and clear when thou art judged Behold I was shapen in Wickedness and in sin hath my Mother conceived me But lo thou requirest Truth in the inward parts and shalt make me to understand Wisdom secretly Thou shalt purge we with Hysop and I shall be clean thou shalt wash me and I shall be whither than Snow Thou shalt make me hear of joy and gladness that the bones which thou hast broken may rejoyce Turn thy face from my sins and put out all my misdeeds Make me a clean heart O God and renew a right spirit within me Cast me not away from thy presence and take not thy holy Spirit from me O take away this stony this hard heart of mine and give me a heart of flesh O give me the comfort of thy help again and stablish me with thy free Spirit Then shall I teach thy ways unto the wicked and sinners shall be converted unto thee Deliver me from blood-guiltiness O God thou that art the God of my health and my tongue shall sing of thy righteousness Thou shalt open my lips O Lord and my mouth shall shew thy praise For thou desirest no Sacrifice else would I give it thee but thou delightest not in burnt Offering The Sacrifice of God is a troubled Spirit a broken and contrite Heart O God shalt thou not despise O be savourable and gracious unto Sion build thou the Walls of Jerusalem Then shalt thou be pleased with the sacrifice of Righteousness with the burnt Offerings and Oblations then shall they offer Young Bullocks upon thine Altar Glory be to the Father and to the Son and to the Holy Ghost As it was in the beginning is now and ever shall be World without end Amen Conclude your Penitentials with the following Collects ALmighty and everlasting God who hatest nothing that thou hast made and do'st forgive the sins of all them that are penitent create and make in me a new and contrite heart that I worthily lamenting my sins and acknowledging my wretchedness may obtain of thee the God of all mercy perfect remission and forgiveness through Jesus Christ our Lord. Amen O
blessed Remove from me all Distractions by worldly Thoughts enlighten my Judgment quicken my Invention rectifie my Will and increase my Affection to heavenly Things that my Heart may be more enlarged towards thee and my Devotion so enkindled that I may find my Corruptions abated and my Graces thriven and my Life every way bettered by this holy Exercise Grant this O Lord for Jesus Christ his sake Amen Next consider seriously with your self what the thing is whereof you meditate and endeavour rightly to understand it in its definition then proceed to the division and explication of it from thence if it be an Attribute of God proceed to the Admiration and Love of God for such his infinite Perfections and if it be such as is imitable stedfastly resolve to seek to attain it in part which thou canst not in degrees if it be a Vertue thou art meditating of represent it to thy Soul in the most amiable dress by comparing it with the contrary deformities of Vice If a Vice uncover its nakedness and shew all its ugliness and evil consequences freely confess thy former Follies resolve against it and beg Gods Assistance against future Backslidings If it be Mercies or Providences thou art meditating of be sure to mention all the Circumstances of them and to raise thy Soul to the highest pitch of gratitude for them And in all these remember that if the Sacrifice wants a Heart it will not be accepted by God never therefore leave considering and meditating until thou hast ingaged thy Heart and Affections in the Work Throughout the whole time of thy Meditation be frequent in Soliloquies and Ejaculations and at length conclude all with Thanksgiving and recommending thy self to God It will be impossible for me and I think for any other to prescribe an exact method for proceeding in this Duty because of the different matter and various subjects of Meditation Every pious Soul after some constancy in it will know best how to adapt it to his own greatest profit However take in good part Reader those following Exemplifications The Thanksgiving after Meditation O Blessed God the fountain of all Mercies I give thee most humble and hearty Thanks for this present Expression of thy love and kindness for the Assistances of thy holy Spirit and inward Comforts which I have now received by â—his holy Exercise O that Men would praise the Lord for his goodness and declare the wonders â—hat he doth for the Children of Men for he satisfieth the empty Soul and filleth the hungry Soul with goodness Grant me O Lord an unweariedness in well-doing and let it be the delight and joy of my Soul to do thy will and let thy comforts always encourage and refresh my Soul Pardon O Lord all my sins pity all my Infirmities especially those of my present performances and receive me into thy gracious protection both now and ever through Jesus Christ Amen Divine Meditations Concerning Gods Omnipresence BY the Omnipresence or Ubiquity of God is meant Gods being present in every place and at all times Gods most glorious presence is in the highest Heavens where he is encircled with Myriads of Angels and beautifi'd Spirits who continually behold and admire his Majesty and Glory yet he is not here Circum Scriptivè or as confined only to that place for then he were not God but he is here also on the lowest Earth and we daily discover him in his Providences Nay he is in Hell too and that the Devil and Damned discover by their Torments his Center is every where and his Circumference no where Though no place can contain him yet none can exclude him for he fills Heaven and Earth â—rem 23.24 Whither shall I flee from â—y presence saith David if I ascend 〈◊〉 into Heaven thou art there if I â—ake my Bed in Hell behold thou art â—ere also Psalm 139.7 8. No place no time can bound his preâ—â—nce The most wild and untrodden â—aces of the Desart the solitary Caves â—nd Recesses of the Earth the thickest â—nd more than Cimmerian darkness of â—e Night are no shelter from thy All-â—eing Eye the darkness is no darkness â—ith thee yea the day and night to â—â—ee are both alike Psalm 139.12 God is present in the Church beholdâ—â—g our Order and Behaviour there He 〈◊〉 present in the Closet when the door 〈◊〉 closest shut to inspect our seriousâ—ess and devotion there He is present â—t our Tables and at our Merry Meetâ—ngs at our Feasts and at our Fasts â—e is about our Beds and about our â—aths he takes particular notice of all â—ur Actions and weighs all our words â—n a ballance Nay thoughts secret â—houghts are not hid from him but he â—nows them long before we do or can Our flesh alas is too pervious to hinder â—im from entring into the secret recesses â—f our hearts 1. This then should teach thee O my Soul to revere and adore the God of such infinite Perfections and firmly to believe what thou canst not comprehend We know a humane Body the perfection of the whole Creation cannot be in two places at one and the same time yet blessed God I am assured by Faith and by the constant dispensation of thy Providences in all places that thou art Omnipresent at the same time That there is not any Creature that is not manifest in thy sight Heb. 4.13 but all things are open and naked unto the Eyes of thee with whom we have to do for in thee we live and move and have our being Acts. 7.28 2. Thou may'st learn hence O my Soul to have continually an awful sense of the Divine Majesty to tremble at the apprehensions of his presence Jereuâ— 5.22 and to behave thy self always as in his sight not to dare to commit any even the most minute sin in secret because God sees and is present who will be both thy Witness and thy Judge How shall I do this Wickedness saith Joseph and sin against God Genesis 39.9 Though no Eye saw him yet he was conscious that God was a Spectator and therefore he dares not offend in his presence Do thou therefore good God throughly convince my Soul of this great Truth that I can never abscond my self from thy presence that thy Eye is watchful over all my Actions that thy Ear is ever open to hear all my words and that thou discernest the most secret of my thoughts that so looking upon thee as a Witness of my whole Conversation I may always keep a Conscience void of offence towards thee and towards all Men. 3. Be careful O my Soul because thou art in the immediate presence of God to be sincere towards him in all thy Religious Duties as well private as publick and approve thy self to thy Father who seeth in secret Matth. 6.6 4. This will be a comfort to thee O my Soul in all the Afflictions in all the Troubles thou can'st meet withal here in this World Psal 91.15 Gen. 17.1 God is present with