Selected quad for the lemma: spirit_n

Word A	Word B	Word C	Word D	Occurrence	Frequency Band	MI	MI Band	Prominent
spirit_n	accustom_v	age_n	air_n	22	3	8.0407	4	false

Text snippets containing the quad

ID	Title	Author	Corrected Date of Publication (TCP Date of Publication)	STC	Words	Pages
A50438	The method and means of enjoying health, vigour, and long life adapting peculiar courses for different constitutions, ages, abilities, valetudinary states, individual proprieties, habituated customs, and passions of mind : suting preservatives and correctives to every person for attainment thereof / by Everard Maynwaringe, M.D.	Maynwaringe, Everard, 1628-1699?	1683 (1683)	Wing M1498; ESTC R31212	85,718	240

and_o other_o country_n very_o frequent_a not_o gross_a and_o turbulent_a infect_v with_o putrid_a vapour_n and_o noxious_a exhalation_n from_o stink_a ditch_n lake_n bogs_n carrion_n dunghill_n sink_n and_o vault_n for_o which_o cause_v great_a city_n and_o the_o adjacent_a place_n be_v not_o so_o healthful_a nor_o the_o people_n so_o long_o live_v change_v of_o air_n sometime_o be_v very_o necessary_a for_o the_o conservation_n of_o health_n and_o the_o recovery_n of_o it_o decline_a and_o lose_v for_o temperate_a body_n by_o a_o intemperate_a air_n shall_v gradual_o and_o in_o time_n become_v intemperate_a intemperate_a body_n by_o the_o contrary_a intemperate_a air_n shall_v be_v reduce_v to_o temperature_n at_o least_o shall_v conduce_v much_o and_o be_v very_o auxiliary_a for_o the_o reduction_n therefore_o body_n decline_v from_o exact_a temperature_n be_v best_a preserve_v in_o that_o air_n opposite_a to_o their_o declension_n as_o choleric_a hot_a and_o dry_a body_n in_o a_o moist_a and_o cool_a air_n phlegmatic_a cold_a and_o moist_a body_n in_o a_o dry_a and_o warm_a air._n it_o be_v not_o therefore_o of_o small_a moment_n in_o what_o place_n you_o live_v and_o more_o especial_o such_o who_o labour_n of_o or_o be_v more_o subject_n to_o any_o pectoral_a infirmity_n for_o the_o lung_n be_v of_o so_o tender_a a_o substance_n and_o porous_a continual_o drink_v in_o the_o air_n be_v most_o apt_a to_o receive_v impression_n from_o it_o according_a to_o the_o property_n it_o be_v pregnant_a with_o and_o infest_a and_o many_o disease_n of_o the_o breast_n arise_v from_o this_o sole_a cause_n and_o many_o exasperate_v by_o it_o and_o continue_v hence_o it_o be_v that_o asthmatick_n phthisical_a and_o consumptive_a person_n shall_v not_o be_v cure_v in_o some_o place_n but_o may_v have_v cure_n in_o another_o be_v clothe_v according_a to_o the_o clemency_n season_n and_o temperature_n of_o the_o air_n your_o age_n and_o habit_n of_o body_n lean_a thin_a body_n and_o pervious_a corpora_fw-la rarae_fw-la texturae_fw-la and_o who_o skin_n be_v loose_a and_o lax_n may_v wear_v thick_a clothing_n because_o such_o be_v more_o perspirable_a do_v magis_fw-la emittere_fw-la &_o transpirare_fw-la and_o be_v also_o more_o penetrable_a and_o subject_a to_o injury_n of_o the_o air._n fat_a and_o fleshy_a people_n and_o who_o body_n be_v solid_a firm_a and_o hard_o be_v more_o impenetrable_a and_o impervious_a and_o may_v wear_v thin_a garment_n infant_n and_o child_n late_o cherish_v in_o the_o stove_n of_o the_o womb_n be_v of_o tender_a soft_a body_n be_v easy_o expose_v to_o the_o prejudice_n of_o the_o air._n vigorous_a youth_n and_o middle_a age_n be_v accustom_v to_o all_o weather_n who_o spirit_n abound_v do_v strong_o resist_v and_o keep_v out_o the_o assault_n and_o injury_n of_o a_o offensive_a air_n may_v best_o endure_v hardship_n old_a age_n who_o natural_a heat_n be_v abate_v and_o spirit_n exhaust_v stand_v in_o need_n of_o good_a defensative_n against_o external_a cold_a and_o to_o cherish_v internal_a heat_n observe_v the_o season_n and_o change_n of_o the_o air_n and_o be_v then_o most_o careful_a for_o at_o such_o time_n you_o be_v in_o most_o danger_n to_o exchange_v health_n for_o sickness_n hence_o it_o be_v that_o spring_n and_o autumn_n abound_v most_o with_o disease_n the_o air_n then_o assume_v new_a property_n opposite_a to_o its_o former_a constitution_n set_v new_a impression_n upon_o our_o body_n which_o occasion_n the_o various_a aestuation_n and_o turgid_a forment_v of_o humour_n produce_v divers_a symptom_n according_a to_o the_o variety_n of_o their_o nature_n the_o organical_a difference_n office_n and_o constitution_n of_o the_o several_a part_n the_o sun_n be_v rise_v and_o the_o air_n clear_a open_v your_o chamber-window_n that_o the_o fresh_a air_n may_v perfume_v your_o room_n and_o the_o close_a air_n and_o enclose_a vapour_n may_v go_v forth_o bad_a smell_n and_o putrid_a vapour_n be_v draw_v in_o with_o the_o air_n be_v very_o injurious_a to_o the_o lung_n and_o vital_a part_n contaminate_v the_o spirit_n and_o impress_v upon_o the_o crasis_n of_o those_o part_n their_o tetrid_a nature_n be_v oftentimes_o the_o original_n of_o a_o consumption_n and_o if_o the_o lung_n be_v weak_a and_o infirm_a be_v more_o apt_a to_o receive_v prejudice_n than_o other_o but_o fragrant_a smell_n refresh_v and_o cheer_v the_o vital_a spirit_n and_o be_v very_o wholesome_a breathe_v forth_o the_o virtue_n of_o those_o thing_n from_o whence_o they_o do_v proceed_v be_v not_o late_o abroad_o nor_o very_o early_o for_o before_o sun_n rise_v and_o after_o set_v the_o air_n be_v not_o so_o good_a be_v then_o infest_a with_o noxious_a vapour_n until_o the_o radiant_a influence_n of_o the_o sun_n dispel_v and_o purify_v and_o those_o who_o custom_n it_o be_v to_o be_v often_o abroad_o at_o such_o time_n be_v most_o frequent_o molest_v with_o rheum_n and_o rheumatic_a disease_n of_o which_o their_o decline_a year_n will_v more_o evident_o manifest_v the_o prejudice_n likewise_o in_o moist_a foggy_a dark_a weather_n it_o be_v better_o be_v within_o than_o abroad_o and_o if_o it_o be_v a_o cool_a season_n good_a fire_n and_o fragrant_a fume_n be_v then_o both_o pleasant_a and_o very_a wholesome_a be_v frequent_a abroad_o in_o the_o field_n when_o a_o clear_a sky_n invite_v you_o forth_o and_o let_v the_o fresh_a air_n fan_v you_o with_o its_o sweet_a breath_n but_o more_o especial_o in_o the_o morning_n the_o air_n be_v soft_a and_o more_o pleasant_a than_o your_o bed_n and_o sure_o i_o be_o far_o more_o wholesome_a temperie_n coeli_fw-la corpusque_fw-la animusque_fw-la juvatur_fw-la ovid._n in_o the_o choice_n of_o place_n to_o inhabit_v and_o dwell_v in_o these_o thing_n be_v to_o be_v consider_v principal_o first_o the_o climate_n that_o it_o be_v temperate_a and_o suit_v with_o the_o nature_n of_o the_o person_n for_o some_o person_n may_v agree_v well_o with_o one_o climate_n with_o which_o other_o can_v cold_o and_o moist_a body_n agree_v best_a with_o a_o warm_a and_o dry_a air_n hot_a and_o dry_a body_n with_o a_o moist_a and_o cool_a air._n second_o the_o situation_n of_o the_o place_n and_o soil_n be_v to_o be_v note_v for_o as_o much_o as_o low_a wet_z and_o marish_a land_n be_v not_o so_o wholesome_a to_o inhabit_v as_o gravelly_a plain_n and_o dry_a highland_n country_n three_o in_o relation_n to_o country_n and_o city_n regard_n be_v to_o be_v have_v and_o here_o the_o country_n do_v prevail_v over_o the_o city_n for_o health_n and_o be_v to_o be_v account_v the_o best_a place_n of_o abode_n the_o continual_a smoke_n and_o annoyance_n that_o be_v inseparable_a from_o great_a city_n make_v those_o place_n to_o abound_v more_o with_o infirm_a and_o sickly_a people_n four_o the_o water_n that_o supply_v a_o place_n do_v make_v it_o better_o or_o worse_o to_o live_v in_o as_o they_o be_v good_a or_o bad_a water_n be_v of_o so_o constant_a and_o general_a use_n be_v much_o to_o be_v regard_v though_o little_o take_v notice_n of_o and_o procure_v many_o disease_n from_o the_o variety_n of_o its_o nature_n be_v impregnate_v various_o from_o the_o earth_n it_o pass_v through_o or_o from_o accident_n that_o happen_v to_o change_v it_o from_o its_o natural_a property_n by_o the_o admixture_n of_o any_o filth_n carrion_n or_o what_o else_o shall_v fall_v into_o it_o and_o therefore_o river_n water_n that_o lie_v open_a to_o such_o injury_n be_v much_o to_o be_v suspect_v of_o unwholsomness_n and_o ill_a water_n be_v a_o great_a procurer_n of_o the_o scurvy_a in_o many_o place_n as_o pliny_n relate_v that_o caesar_n army_n by_o drink_v of_o bad_a water_n but_o a_o few_o day_n have_v the_o symptom_n of_o that_o disease_n the_o commendation_n of_o a_o place_n in_o relation_n to_o health_n and_o long_a life_n be_v these_o a_o temperate_a air_n dry_a serene_a and_o clear_a champain_n or_o high_a land_n a_o gravelly_a dry_a soil_n water_v with_o pure_a good_a spring_n remote_a from_o the_o sea_n lakes_n or_o marsh_n not_o frequent_v with_o unwholesome_a wind_n and_o stormy_a blast_n so_o considerable_a be_v the_o climate_n and_o air_n in_o relation_n to_o our_o be_v that_o it_o not_o only_o change_v and_o alter_v our_o body_n but_o also_o our_o mind_n be_v wrought_v upon_o by_o it_o in_o as_o much_o as_o the_o wit_n inclination_n and_o manner_n of_o a_o people_n be_v different_a upon_o this_o score_n and_o for_o long_a life_n we_o find_v that_o in_o some_o country_n the_o people_n be_v long_o live_v by_o much_o than_o in_o other_o and_o this_o from_o the_o wholsomness_n of_o the_o place_n and_o purity_n of_o the_o air_n therefore_o the_o choice_n of_o place_n to_o live_v in_o be_v of_o great_a concernment_n and_o much_o to_o be_v regard_v by_o those_o who_o fortune_n permit_v they_o to_o pitch_v in_o any_o place_n for_o the_o advantage_n of_o

to_o the_o extremity_n of_o age_n and_o full_a bound_n of_o nature_n which_o that_o you_o may_v so_o do_v and_o obtain_v conform_v and_o steer_v the_o course_n of_o your_o life_n by_o the_o rule_n and_o wholesome_a precept_n hereafter_o lay_v down_o deduct_v from_o the_o method_n and_o law_n of_o nature_n and_o you_o will_v receive_v for_o your_o recompense_n these_o promise_v earthly_a felicity_n health_n strength_n and_o length_n of_o day_n the_o true_a pleasure_n of_o a_o natural_a life_n nor_o can_v such_o a_o regular_a course_n of_o life_n be_v account_v uneasy_a or_o troublesome_a as_o a_o difficult_a and_o severe_a restraint_n but_o most_o pleasant_a and_o free_a except_o to_o those_o accustom_a to_o the_o contrary_a and_o captivate_v thereby_o the_o leave_v of_o which_o ill_a custom_n be_v only_o difficult_a but_o the_o rule_v enjoin_v in_o themselves_o be_v facile_a and_o easy_a to_o be_v observe_v quod_fw-la assuescenti_fw-la primùm_fw-la difficile_fw-la non_fw-la erit_fw-la assueto_fw-la will_v you_o see_v without_o spectacle_n and_o go_v without_o crutch_n or_o the_o help_n of_o a_o staff_n will_v you_o lie_v easy_a in_o your_o bed_n and_o sleep_v away_o the_o night_n not_o tell_v the_o clock_n and_o spend_v the_o time_n in_o wish_v for_o day_n will_v you_o relish_v your_o meat_n with_o the_o sauce_n of_o your_o stomach_n and_o drink_v with_o a_o gust_n will_v you_o be_v young_a in_o strength_n when_o you_o be_v old_a in_o year_n if_o you_o will_v enjoy_v the_o pleasure_n of_o yourself_o and_o the_o real_a capacity_n of_o enjoy_v all_o other_o thing_n then_o consult_v this_o follow_a advice_n and_o exercise_v your_o reason_n in_o the_o advantage_n propose_v and_o compare_v these_o precept_n with_o the_o model_n of_o nature_n designment_n you_o will_v find_v they_o to_o run_v parallel_n with_o and_o the_o true_a exposition_n of_o nature_n institution_n the_o which_o not_o be_v observe_v and_o conform_v to_o expose_v you_o to_o many_o infirmity_n enfeeble_v nature_n and_o abbreviate_v life_n qui_fw-la medicè_fw-la vivit_fw-la sine_fw-la medicis_n diu_fw-la vivet_fw-la qui_fw-la non_fw-la medicè_fw-la vivit_fw-la cum_fw-la medicis_n saepè_fw-la sed_fw-la non_fw-la diu_fw-la erit_fw-la he_o that_o live_v by_o rule_n and_o wholesome_a precept_n take_v the_o best_a course_n of_o prevent_a physic_n he_o be_v a_o physician_n to_o himself_o and_o need_v not_o the_o help_n of_o other_o but_o they_o that_o live_v careless_o and_o irregular_o contemn_v physical_a rule_n as_o unnecessary_a observation_n shall_v be_v constrain_v to_o physical_a remedy_n as_o necessary_a help_n and_o must_v often_o resign_v into_o the_o hand_n of_o physician_n which_o course_n of_o life_n can_v neither_o be_v easy_a nor_o of_o long_a duration_n but_o they_o that_o desire_v to_o live_v long_o to_o see_v their_o child_n child_n to_o preserve_v their_o youth_n strength_n and_o beauty_n to_o be_v free_a from_o molest_a pain_n and_o loathsome_a disease_n to_o preserve_v their_o sense_n and_o enjoy_v their_o endowment_n of_o mind_n to_o the_o extremity_n of_o age_n let_v they_o conform_v and_o be_v obedient_a to_o the_o hygiastick_a law_n and_o wholesome_a rule_n hereafter_o prescribe_v and_o they_o may_v reasonable_o expect_v what_o be_v here_o propose_v for_o their_o reward_n health_n vigour_n and_o long_a life_n london_n from_o my_o house_n in_o wi●i-office-c●…er_a in_o fleetstreet_n e._n m._n the_o head_n and_o principal_a matter_n treat_v of_o sect_n i._o the_o natural_a duration_n casual_a abbreviation_n and_o industrious_a prolongation_n of_o man_n life_n p._n 1_o primitive_a age_n how_o long_o ibid._n man_n age_n shorten_v ibid._n the_o gradual_a declension_n p._n 1_o 2._o man_n age_n differ_v by_o place_n p._n 2._o other_o creature_n keep_v their_o age_n p._n 3._o why_o man_v life_n be_v shorten_v ibid._n how_o procure_v p._n 4_o 5_o 6._o mineral_n vegetable_a and_o sensitive_a their_o duration_n p._n 7_o 8._o man_z most_o uncertain_a in_o be_v p._n 9_o the_o reason_n why_o p._n 9_o 10._o considerable_a thing_n to_o be_v observe_v p._n 11_o 12_o 13_o 14_o 15_o 16._o propriety_n of_o body_n various_a p._n 17._o method_n measure_n order_n and_o season_n to_o be_v observe_v p._n 18_o 19_o sect_n ii_o of_o health_n and_o the_o excellency_n thereof_o p._n 20_o no_o content_n without_o it_o p._n 20_o 21._o best_o know_v by_o the_o want_n p._n 21._o health_n consider_v strict_o and_o large_o p._n 22_o 23._o health_n define_v p._n 23._o discoverer_n of_o health_n and_o sickness_n p._n 24._o excellency_n of_o health_n p._n 25_o sect_n iii_o of_o sickness_n and_o a_o valetudinary_a state_n p._n 27_o the_o attendant_n and_o sad_a consequent_n of_o sickness_n p._n 27_o 28_o 29._o sympathy_n and_o consent_n of_o part_n in_o man_n body_n p._n 29_o 30_o sect_n iv_o the_o method_n and_o mean_n for_o preservation_n of_o health_n p._n 31_o the_o support_n of_o life_n ibid._n how_o to_o be_v manage_v ibid._n faculty_n dependence_n upon_o each_o other_o p._n 32._o compare_v to_o clockwork_n ibid._n necessary_n to_o be_v bound_v and_o limit_v p._n 33_o 34_o 35_o sect_n v._o the_o choice_n of_o air_n and_o place_n of_o abide_v show_v the_o benefit_n and_o injury_n arise_v from_o different_a air_n p._n 37_o necessity_n of_o air_n p._n 37._o air_n dispose_v body_n and_o mind_n ibid._n operate_v upon_o the_o spirit_n p._n 38._o which_o the_o best_a air_n ib._n change_n of_o air_n necessary_a p._n 39_o promote_v cure_v ibid._n clothe_v suit_v to_o air_n and_o age_n p._n 40._o change_n of_o air_n to_o be_v observe_v p._n 41._o when_o and_o what_o air_n to_o be_v abroad_o in_o p._n 42._o best_a place_n to_o live_v in_o p._n 43_o 44._o place_n bid_v natural_o p._n 45._o place_n bad_a by_o neglect_n ibid._n the_o great_a importance_n of_o air._n p._n 46_o sect_n vi_o wholesome_a and_o regular_a eat_v for_o substance_n quantity_n time_n and_o order_n etc._n etc._n to_o be_v observe_v p._n 47_o aliment_n or_o food_n what_o be_v true_o so_o ibid._n in_o eat_v four_o thing_n to_o be_v consider_v p._n 48._o meat_n examine_v by_o the_o palate_n ibid._n by_o the_o stomach_n p._n 49._o 54._o by_o the_o constitution_n ibid._n by_o the_o season_n for_o that_o kind_n p._n 50._o by_o custom_n p._n 52._o by_o the_o season_n of_o the_o year_n p._n 53._o simple_a diet_n best_o ibid._n meat_n heavy_a and_o meat_n light_a distinguish_v and_o name_v p._n 54_o 55._o eight_o rule_n for_o choice_n of_o meat_n p._n 56._o quantity_n of_o meat_n appoint_v ibid._n p._n 57_o 58_o 59_o time_n convenient_a for_o eat_v p._n 60_o 61_o 62._o manner_n of_o eat_v and_o help_v to_o digestion_n p._n 62_o 63_o sect_n vii_o the_o variety_n of_o man_n food_n the_o several_a sort_n of_o flesh_n and_o fish_n their_o difference_n in_o digestion_n and_o goodness_n p._n 64_o food_n provide_v suit_v all_o person_n ibid._n the_o store_v of_o nature_n ibid._n of_o animal_n for_o food_n p._n 65._o of_o beef_n veal_n mutton_n lamb_n goat_n kid_n p._n 65._o pork_n brawn_n pig_n venison_n hare_n rabbit_n p._n 66._o of_o tame_a fowl_n turkey_n capon_n pullet_n chicken_n goose_n duck_n pigeon_n peacock_n ibid._n of_o wild_a fowl_n pheasant_n partridge_n snite_n heathcock_n woodcock_n rail_n blackbird_n lark_n p._n 67._o of_o sea_n and_o water_n fowl_n heron_n crane_n bittern_n swan_n stork_n bustard_n seapye_n widgeon_n peewit_n curlew_n coat_n fen-duck_n puffin_n teal_n plover_n ibid._n of_o salt_n water_n fish_n sole_a smell_v plaice_n whiteing_n oyster_n maid_n pranes_n and_o shrimp_v ibid._n salmon_n turbut_n sturgeon_n cod_n haddock_n lobster_n thornback_n mullet_n herring_n pilchard_n anchove_n scallop_n ibid._n of_o fresh_a water_n fish_n trout_n perch_n pike_n carp_n p._n 68_o sect_n viii_o of_o various_a sauce_n spice_n and_o season_v of_o meat_n p._n 69_o preservative_n corrective_n digestive_n delective_n ibid._n the_o quality_n and_o operation_n of_o salt_n sugar_n honey_n oil_n p._n 69_o 70_o 71._o butter_n vinegar_n mustard_n orange_n lemon_n verjuice_n pepper_n ginger_n mace_n cloves_n p._n 72._o cinnamon_n nutmeg_n olive_n caper_n broombud_n sampire_n cucumber_n onion_n p._n 73_o 74_o sect_n ix_o of_o milk_n and_o milk-meat_n egg_n and_o spoon-meat_n p._n 75_o the_o difference_n of_o milk_n in_o kind_n and_o goodness_n ibid._n woman_n milk_n cowes_n goat_n sheep_n and_o ass_n milk_n compare_v and_o estimate_v p._n 76._o milk_n for_o who_o good_a for_o who_o hurtful_a p._n 76_o 77._o of_o cream_n butter_n cheese_n whey_n and_o buttermilk_n p._n 77_o 78._o of_o custard_n whitepot_n cheesecake_n rice_n milk_n frumenty_n milk_n pottage_n p._n 78_o 79._o of_o caudle_n pomado_n and_o water-gruel_n p._n 79_o 80._o egg_n their_o difference_n p._n 80_o 81._o turkey_n egg_n hen_n goose_n and_o duck_n egg_n p._n 80_o sect_n x._o the_o sort_n of_o bread_n grain_n and_o pulse_n their_o goodness_n compare_v p._n 82_o the_o purpose_n and_o use_v of_o bread_n ibid._n

each_o other_o and_o conduce_v to_o the_o general_a design_n of_o the_o whole_a in_o a_o complete_a order_n and_o exquisite_a method_n of_o contrivance_n promote_a and_o move_v one_o another_o in_o their_o distinct_a office_n now_o if_o one_o wheel_n go_v too_o fast_o too_o slow_a or_o stop_v the_o rest_n that_o depend_v upon_o that_o motion_n also_o be_v disorder_v and_o move_v irregular_o so_o be_v it_o in_o the_o body_n of_o man_n if_o the_o stomach_n be_v clog_v and_o the_o digestion_n sluggish_a the_o supply_n from_o thence_o will_v not_o come_v in_o due_a time_n to_o the_o other_o faculty_n to_o operate_v upon_o and_o if_o the_o chyliferous_a matter_n send_v from_o the_o stomach_n be_v not_o well_o transmute_v and_o qualify_v the_o rest_n of_o the_o digestive_a faculty_n can_v so_o well_o perform_v their_o task_n because_o the_o alimentary_a matter_n be_v not_o transmit_v to_o they_o proper_a and_o suitable_a but_o imperfect_a alien_n and_o degenerate_a most_o man_n experimental_o and_o sensible_o know_v that_o meat_n and_o drink_n transgress_v either_o in_o quantity_n or_o quality_n or_o unreasonable_o take_v do_v abate_v and_o injure_v a_o good_a stomach_n and_o deprave_v the_o digestion_n which_o defect_n redound_v to_o the_o detriment_n of_o the_o whole_a and_o all_o the_o body_n suffer_v by_o it_o and_o every_o faculty_n in_o time_n will_v share_v in_o the_o prejudice_n so_o that_o of_o necessity_n there_o must_v be_v rule_v observe_v and_o bound_n set_v in_o the_o use_n of_o these_o thing_n without_o which_o man_n body_n be_v soon_o put_v out_o of_o frame_n and_o the_o regular_a oeconomy_n thereof_o discompose_v and_o disorder_v to_o prove_v and_o illustrate_v this_o far_a by_o instance_n fresh_a air_n be_v necessary_a to_o ventilate_v the_o body_n and_o cheer_v the_o spirit_n of_o man_n and_o he_o that_o be_v pen_v up_o within_o door_n be_v deprive_v of_o that_o great_a enlivener_n and_o refresher_n of_o nature_n but_o on_o the_o contrary_a he_o that_o be_v expose_v abroad_o to_o the_o night_n air_n be_v as_o much_o damage_v as_o the_o other_o and_o both_o prove_v injurious_a and_o destructive_a so_o that_o although_o the_o open_a air_n be_v good_a and_o necessary_a for_o the_o healthful_a be_v of_o man_n yet_o not_o at_o all_o time_n not_o in_o any_o condition_n and_o upon_o any_o term_n but_o suitable_a and_o convenient_a with_o the_o state_n of_o our_o body_n as_o nature_n have_v appoint_v for_o you_o and_o not_o otherwise_o so_o likewise_o for_o exercise_n and_o rest_v method_n and_o rule_n be_v to_o be_v observe_v for_o if_o there_o be_v not_o season_n allot_v and_o a_o moderation_n use_v in_o these_o they_o both_o be_v destructive_a though_o in_o a_o contrary_a way_n and_o by_o different_a medium_n to_o sleep_v when_o you_o shall_v wake_v or_o wake_v when_o you_o shall_v sleep_v be_v both_o injurious_a and_o impair_n of_o health_n to_o invert_v the_o order_n of_o nature_n by_o sleep_v in_o the_o day_n and_o watch_v in_o the_o night_n be_v incongruous_a and_o unsuitable_a with_o your_o body_n because_o it_o cross_v the_o designment_n of_o nature_n when_o the_o sun_n rise_v the_o spirit_n of_o man_n be_v then_o most_o apt_a and_o fit_a for_o action_n be_v then_o most_o lively_a brisk_a and_o cheerful_a in_o their_o function_n but_o when_o the_o sun_n set_v and_o the_o air_n be_v clothe_v with_o darkness_n the_o spirit_n than_o begin_v to_o droop_v grow_v more_o dull_a and_o heavy_a incline_v to_o rest_n retirement_n and_o a_o cessation_n now_o to_o spur_v up_o and_o rouse_v the_o spirit_n when_o they_o natural_o will_v be_v take_v their_o ease_n and_o respite_n or_o lay_v a_o clog_n upon_o they_o by_o your_o sluggishness_n and_o somnolent_a posture_n when_o nature_n call_v upon_o they_o for_o action_n by_o dart_v the_o glitter_a light_n through_o the_o air_n with_o which_o they_o be_v affect_v and_o raise_v up_o these_o be_v great_a injury_n and_o affront_n to_o nature_n in_o act_v counter_a to_o her_o command_n and_o institution_n for_o which_o you_o must_v suffer_v the_o penalty_n and_o that_o be_v the_o forfeit_v your_o health_n for_o this_o unnatural_a disobedience_n and_o these_o irrational_a course_n these_o precaution_n and_o rule_n i_o will_v assure_v you_o be_v not_o our_o invention_n to_o curb_v your_o darling_n inclination_n and_o restrain_v you_o of_o your_o just_a liberty_n but_o they_o be_v the_o institution_n and_o law_n of_o nature_n enjoin_v to_o be_v observe_v for_o your_o own_o preservation_n and_o well_o be_v and_o as_o bound_n set_v to_o check_v your_o extravagant_a pernicious_a action_n and_o all_o for_o the_o tuition_n and_o safety_n of_o your_o life_n and_o health_n and_o to_o preserve_v the_o regular_a harmony_n through_o the_o whole_a course_n of_o nature_n and_o although_o it_o be_v a_o old_a say_n as_o foolish_a as_o common_a qui_fw-la medicè_fw-la vivit_fw-la miserè_fw-la vivit_fw-la he_o that_o live_v strict_o by_o rule_n live_v miserable_o yet_o i_o must_v affirm_v the_o contrary_a ground_v upon_o pure_a reason_n and_o the_o precede_a discourse_n that_o he_o which_o do_v not_o observe_v the_o injunction_n the_o due_a method_n and_o regular_a course_n of_o nature_n do_v both_o shorten_v his_o life_n and_o take_v away_o much_o of_o the_o pleasure_n of_o it_o by_o procure_v a_o uncomfortable_a and_o unhealthy_a body_n i_o know_v every_o of_o you_o will_v live_v long_o but_o especial_o in_o health_n you_o will_v fain_o continue_v and_o prolong_v your_o youth_n your_o beauty_n and_o ability_n of_o part_n you_o be_v fright_v at_o the_o thought_n of_o a_o wrinkle_a face_n or_o a_o restless_a bed_n a_o unwholesome_a disease_a body_n and_o a_o decripid_a loathsome_a old_a age_n but_o yet_o you_o will_v not_o avoid_v these_o evil_n that_o you_o so_o much_o fear_v you_o will_v not_o take_v the_o pain_n to_o prevent_v they_o and_o secure_v yourself_o you_o rather_o take_v more_o pain_n and_o undergo_v more_o trouble_n to_o procure_v they_o than_o there_o can_v be_v in_o avoid_v they_o nay_o you_o lose_v the_o true_a pleasure_n of_o your_o life_n to_o purchase_v these_o inconvenience_n but_o what_o those_o thing_n be_v which_o so_o wary_o and_o chief_o you_o be_v to_o observe_v wherein_o consist_v your_o health_n and_o well-being_n have_v now_o be_v hint_v but_o general_o the_o due_a method_n course_n and_o caution_n you_o be_v to_o take_v in_o the_o use_n of_o they_o particular_o shall_v be_v handle_v in_o their_o due_a place_n and_o order_n follow_v sect_n v._o the_o choice_n of_o air_n and_o place_n of_o abide_v show_v the_o benefit_n and_o injury_n that_o arise_v from_o different_a air._n air_n be_v so_o necessary_a to_o life_n that_o without_o it_o we_o can_v subsist_v which_o surround_v we_o about_o and_o be_v continual_o suck_v and_o draw_v in_o must_v needs_o affect_v the_o body_n with_o its_o condition_n and_o property_n and_o by_o observation_n you_o may_v find_v your_o body_n by_o the_o various_a constitution_n and_o change_n in_o the_o air_n to_o be_v various_o affect_v well_o and_o ill_o dispose_v of_o which_o infirm_a part_n be_v most_o sensible_a that_o they_o prognosticate_v before_o a_o alteration_n come_v the_o mind_n also_o by_o the_o mediation_n of_o the_o spirit_n be_v draw_v into_o consent_n and_o have_v its_o disposition_n and_o variation_n from_o thence_o when_o the_o air_n be_v close_o thick_a and_o moist_a the_o spirit_n be_v more_o dull_a heavy_a and_o indispose_v but_o at_o the_o appearance_n of_o the_o sun_n and_o a_o serene_a sky_n the_o spirit_n be_v unfetter_v vigorous_a and_o active_a the_o mind_n more_o cheerful_a airy_a and_o pleasant_a the_o spirit_n be_v of_o a_o aetherial_a nature_n and_o therefore_o do_v much_o sympathize_v with_o the_o present_a constitution_n and_o change_v of_o air_n for_o from_o the_o air_n draw_v in_o by_o the_o motion_n of_o the_o vital_a part_n be_v the_o vital_a spirit_n ventilate_v and_o the_o blood_n volatize_v therefore_o the_o pureness_n of_o the_o air_n make_v much_o for_o the_o purity_n of_o the_o spirit_n and_o mass_n of_o blood_n a_o gross_a impure_a and_o noisome_a air_n obtund_n and_o dead_v the_o spirit_n make_v a_o slow_a pulse_n obstruct_v the_o pore_n and_o hinder_v ventilation_n generate_v superfluous_a humour_n and_o cause_v putrefaction_n a_o serene_a sweet_a thin_a air_n perfume_n and_o purify_v a_o unwholesome_a body_n cherish_v the_o heart_n make_v a_o lively_a pulse_n and_o much_o enliven_v the_o vital_a spirit_n rarefy_v and_o volatize_v a_o gross_a coagulate_a blood_n open_v the_o pore_n for_o transpiration_n of_o putrid_a and_o offensive_a vapour_n acuate_n and_o sharpen_v the_o appetite_n and_o help_v digestion_n the_o best_a air_n and_o most_o agreeable_a to_o temperate_a body_n be_v in_o temperate_a climate_n for_o heat_n cold_a wet_a and_o dry_a not_o subject_a to_o sudden_a and_o violent_a change_n as_o in_o some_o part_n of_o america_n

casualty_n and_o variation_n from_o thence_o we_o must_v in_o reason_n imagine_v and_o conclude_v that_o our_o body_n do_v likewise_o receive_v impression_n and_o alteration_n from_o thence_o also_o drink_v be_v of_o a_o diffusive_a nature_n soon_o spread_v and_o be_v communicate_v to_o all_o part_n of_o the_o body_n and_o do_v tincture_n they_o with_o such_o property_n and_o quality_n it_o be_v pregnant_a with_o whether_o better_a or_o worse_o it_o be_v not_o then_o of_o mean_a concernment_n what_o drink_v we_o accustom_v ourselves_o to_o and_o how_o choice_n we_o ought_v to_o be_v in_o our_o drink_n for_o bad_a drink_n be_v not_o only_o the_o disgust_n upon_o our_o palate_n and_o a_o displeasure_n at_o present_a in_o drink_v but_o it_o have_v influence_n upon_o our_o body_n for_o the_o future_a to_o alienate_v and_o pervert_v the_o ferment_a and_o transmute_v power_n of_o the_o digestion_n and_o to_o introduce_v a_o unsound_a state_n of_o body_n if_o the_o drink_n be_v not_o pure_a and_o wholesome_a free_a from_o any_o smatch_n of_o ill_a but_o how_o oft_o you_o be_v injure_v upon_o this_o account_n you_o little_o know_v at_o least_o take_v little_a notice_n and_o regard_n but_o wonder_v at_o every_o appearance_n of_o a_o disease_n or_o discomposedness_n as_o if_o you_o have_v never_o be_v under_o the_o procure_a cause_n of_o any_o distemper_n or_o morbific_a change_n in_o the_o body_n hence_o it_o be_v that_o the_o water-drinker_n have_v the_o advantage_n of_o all_o good_a fellow_n the_o strong_a beer_n and_o the_o ale_n drinker_n but_o this_o by_o the_o way_n but_o suppose_v beer_n to_o be_v well_o brew_v all_o the_o ingredient_n good_a and_o of_o a_o fit_a age_n to_o drink_v when_o all_o these_o happen_v together_o which_o be_v but_o sometime_o than_o beer_n discreet_o use_v may_v be_v good_a and_o wholesome_a for_o the_o body_n to_o make_v up_o therefore_o the_o goodness_n of_o beer_n these_o condition_n be_v requisite_a it_o ought_v to_o be_v well_o boil_v and_o well_o hope_v clear_a and_o well_o settle_v not_o stale_a for_o that_o be_v injurious_a but_o taste_v of_o the_o hop_n not_o strong_a for_o common_a drink_n but_o at_o other_o time_n to_o refresh_v the_o stomach_n and_o cheer_v the_o heart_n strong_a beer_n may_v supply_v the_o place_n of_o wine_n ale_n though_o make_v of_o the_o same_o ingredient_n as_o beer_n yet_o differ_v have_v a_o less_o quantity_n of_o hop_n be_v more_o sweet_a smooth_a and_o please_v to_o the_o palate_n ale_n in_o general_n be_v not_o so_o wholesome_a as_o beer_n for_o that_o it_o be_v not_o so_o well_o boil_v nor_o hope_v and_o will_v not_o keep_v so_o long_o but_o soon_o change_v and_o grow_v four_o yet_o in_o some_o part_n of_o england_n as_o in_o the_o north_n the_o ale_n be_v much_o better_o more_o pleasant_a and_o wholesome_o brew_v than_o in_o the_o southern_a part_n ale_n be_v subject_a to_o the_o same_o casualty_n and_o abuse_v as_o beer_n that_o what_o have_v be_v say_v before_o may_v also_o be_v apply_v here_o metheglin_n be_v a_o drink_n make_v of_o water_n honey_n some_o herb_n and_o spice_n boil_v and_o then_o set_v to_o ferment_n which_o be_v vary_v according_a to_o the_o will_n of_o the_o maker_n and_o no_o certain_a rule_n i_o can_v so_o well_o determine_v upon_o it_o but_o be_v well_o order_v a_o good_a drink_n may_v be_v make_v for_o variety_n to_o please_v a_o little_a sometime_o meath_z be_v something_o like_a to_o metheglin_n be_v make_v of_o water_n but_o a_o less_o quantity_n of_o honey_n and_o be_v not_o so_o strong_a nor_o so_o much_o compound_v but_o a_o simple_a innocent_a good_a summer_n drink_v be_v abstersive_a and_o cool_a provoke_v urine_n and_o keep_v the_o body_n soluble_a mum_o if_o it_o be_v right_a brunswick_n be_v a_o hearty_a strengthen_v liquor_n and_o may_v safe_o be_v use_v sometime_o by_o such_o as_o require_v strong_a drink_n who_o body_n do_v like_a and_o agree_v well_o with_o it_o but_o our_o english_a mom_o be_v not_o comparable_a to_o it_o and_o disparage_v the_o other_o be_v too_o often_o sell_v for_o brunswick_n coffee_n be_v a_o drink_n now_o much_o in_o use_n and_o therefore_o it_o be_v seasonable_a to_o say_v something_o for_o who_o it_o be_v good_a at_o least_o not_o prejudicial_a and_o for_o who_o it_o be_v injurious_a coffee_n excite_v and_o raise_v the_o animal_n spirit_n that_o be_v dull_a or_o inactive_a and_o put_v they_o upon_o motion_n and_o be_v helpful_a to_o such_o as_o must_v be_v watchful_a for_o it_o prevent_v drowziness_n and_o heaviness_n and_o make_v they_o more_o brisk_a in_o business_n the_o very_a scent_n of_o coffee_n powder_n affect_v the_o spirit_n so_o as_o to_o agitate_v and_o move_v they_o but_o then_o on_o the_o other_o hand_n most_o coffee_n drinker_n be_v smoaker_n that_o what_o advantage_n they_o gain_v by_o coffee_n be_v lose_v by_o tobacco_n for_o this_o by_o a_o narcotick_a property_n dispose_v to_o sleep_v and_o rest_n and_o most_o people_n be_v dull_a and_o heavy_a after_o it_o but_o for_o the_o nature_n and_o effect_n of_o tobacco_n my_o tract_n of_o the_o scurvy_a will_v inform_v you_o the_o frequent_a and_o constant_a use_n of_o coffee_n do_v make_v lean_a therefore_o proper_a for_o fat_a and_o corpulent_a people_n that_o will_v abate_v of_o their_o flesh_n and_o that_o be_v inactive_a and_o slothful_a but_o injurious_a to_o spare_v slender_a people_n and_o to_o they_o that_o be_v too_o watchful_a and_o make_v but_o short_a sleep_n in_o the_o night_n also_o to_o such_o as_o be_v affect_v with_o a_o tremor_n a_o shake_n and_o tremble_v of_o the_o head_n or_o hand_n or_o that_o be_v vertiginous_a a_o enemy_n to_o hot_a and_o choleric_a constitution_n and_o who_o blood_n be_v deprave_v by_o adust_a melancholy_n coffee_n then_o promote_v it_o nor_o be_v coffee_n a_o friend_n to_o venus_n but_o rather_o disable_v brandy_n be_v another_o drink_n in_o fashion_n of_o late_a year_n and_o some_o love_n vsquehath_n and_o to_o keep_v do_v aqua_fw-la aquavitae_fw-la sometime_o supply_v their_o want_n to_o sip_v on_o other_o tipple_v to_o excess_n of_o these_o spirit_n but_o these_o be_v pernicious_a drink_n to_o use_v common_o and_o in_o the_o way_n of_o good_a fellowship_n for_o they_o destroy_v the_o natural_a heat_n and_o change_v the_o crase_n of_o the_o part_n and_o leave_v the_o body_n chill_a and_o cold_a always_o require_v their_o constant_a help_n to_o warm_v the_o stomach_n which_o must_v needs_o be_v destructive_a to_o health_n and_o opposite_a to_o long_a life_n but_o in_o case_n of_o necessity_n upon_o faint_v or_o sudden_a weakness_n or_o oppression_n of_o spirit_n a_o fullness_n nauseousness_n or_o crude_a water_v of_o the_o stomach_n upon_o such_o emergency_n you_o may_v have_v recourse_n to_o these_o help_n and_o blameless_a if_o you_o have_v no_o better_o to_o serve_v your_o need_n accustom_v youth_n and_o strong_a stomach_n to_o small_a drink_n but_o strong_a drink_n and_o wine_n may_v be_v allow_v to_o the_o infirm_a weak_o and_o age_a for_o that_o it_o cheer_v the_o spirit_n quicken_v the_o appetite_n and_o help_v digestion_n moderate_o take_v and_o this_o sometime_o as_o occasion_n require_v drink_v whether_o it_o be_v wholesome_o warm_v than_o cold_a be_v much_o controvert_v some_o stiff_o contend_v for_o the_o one_o and_o some_o for_o the_o other_o i_o shall_v rather_o choose_v the_o middle_a way_n with_o limitation_n and_o distinction_n than_o impose_v it_o upon_o all_o as_o a_o rule_n to_o be_v observe_v under_o the_o penalty_n of_o forfeit_v their_o health_n the_o observation_n of_o the_o one_o or_o the_o other_o there_o be_v three_o sort_n of_o person_n one_o can_v drink_v cold_a beer_n the_o other_o can_v drink_v warm_a the_o three_o either_o you_o that_o can_v drink_v cold_a beer_n to_o you_o it_o be_v hurtful_a cool_v the_o stomach_n and_o check_v it_o much_o therefore_o keep_v to_o warm_a drink_n as_o a_o wholesome_a custom_n you_o that_o can_v drink_v warm_a beer_n that_o be_v find_v no_o refreshment_n nor_o thirst_v satisfy_v by_o it_o you_o may_v drink_v it_o cold_a nor_o be_v it_o injurious_a to_o you_o you_o that_o be_v indifferent_a and_o can_v drink_v either_o drink_v your_o cold_a until_o your_o stomach_n alter_v and_o require_v it_o to_o be_v warm_a therefore_o as_o there_o be_v variety_n in_o palate_n and_o stomach_n like_v and_o agree_v best_a with_o such_o kind_n of_o meat_n and_o drink_n which_o to_o other_o be_v utter_o disgustful_a disagree_v and_o injurious_a though_o good_a in_o themselves_o so_o be_v it_o in_o drink_v warm_v or_o cold_a what_o one_o find_v a_o benefit_n in_o the_o other_o receive_v a_o prejudice_n from_o at_o least_o do_v not_o find_v that_o satisfaction_n and_o refreshment_n under_o such_o a_o qualification_n because_o of_o the_o various_a nature_n particular_a appetition_n and_o idiosyncratical_a

auxiliary_a for_o a_o reduction_n to_o the_o best_a state_n at_o least_o prevent_v what_o may_v succeed_v worse_o and_o stop_v the_o increase_n and_o herein_o it_o will_v be_v no_o small_a advantage_n to_o know_v what_o be_v assist_v and_o helpful_a to_o nature_n be_v this_o case_n and_o what_o be_v injurious_a meat_n agreeable_a and_o convenient_a for_o this_o condition_n of_o body_n be_v such_o as_o be_v light_n and_o digest_v well_o because_o the_o stomach_n ferment_n be_v not_o so_o acute_a yet_o if_o the_o stomach_n covet_v what_o be_v not_o of_o facile_a digestion_n let_v it_o be_v make_v savoury_a and_o season_v and_o then_o a_o phlegmatic_a raw_a stomach_n may_v better_o venture_v upon_o such_o but_o brawn_n pig_n goose_n duck_n waterfowl_n and_o such_o like_a be_v not_o agreeable_a to_o a_o phlegmatic_a stomach_n also_o eel_n fresh_a herring_n makerel_n lobster_n fresh_a salmon_n sturgeon_n be_v injurious_a and_o difficult_a to_o be_v digest_v but_o if_o you_o must_v please_v your_o palate_n drink_v wine_n with_o these_o meat_n for_o a_o corrective_a let_v your_o diet_n be_v warm_a meat_n often_o roast_n than_o boil_a butter_n oil_n and_o honey_n be_v good_a for_o you_o mustard_n salt_n and_o spice_n be_v necessary_a for_o your_o use_n especial_o with_o meat_n of_o slow_a digestion_n and_o that_o abound_v with_o much_o moisture_n and_o be_v apt_a to_o clog_v the_o stomach_n refuse_v milk_n and_o milk_n meat_n curd_n new_a cheese_n buttermilk_n and_o whey_n olive_n caper_n broom_n bud_v sampire_n be_v good_a sauce_n also_o garlic_n onion_n leek_n in_o broth_n season_v or_o sauce_n for_o a_o relish_n but_o not_o raw_a refrain_v cold_a herb_n and_o salad_n as_o lettuce_n purslan_n violet-leaves_a etc._n etc._n except_o sorrel_n which_o although_o cold_a yet_o a_o sharpener_n of_o the_o appetite_n but_o free_o use_v mint_n sage_n rosemary_n time_n marjerome_n parsley_n pennyroyal_n and_o such_o hot_a herb_n abstain_v from_o raw_a fruit_n apple_n pear_n plum_n cucumber_n melon_n pumption_n etc._n etc._n but_o you_o may_v eat_v new_a walnut_n filberd_n almond_n blanch_v chestnut_n fistick-nut_n date_n fig_n rasin_n drink_v strong_a beer_n more_o frequent_o than_o small_a and_o sometime_o sack_n not_o french_a wine_n if_o you_o be_v rheumatic_a indulge_v not_o yourself_o in_o lie_v long_o in_o bed_n or_o afternoon-sleeps_a and_o too_o much_o rest_n and_o ease_n they_o dull_v the_o spirit_n increase_v phlegm_n and_o superfluous_a moisture_n but_o frequent_a exercise_n and_o moderate_a abstinence_n in_o meat_n and_o drink_n be_v great_a preservative_n of_o your_o health_n choose_v a_o warm_a air_n and_o dry_a soil_n remote_a from_o water_n the_o best_a place_n for_o your_o abide_v hot_a bath_n be_v profitable_a seasonable_a and_o moderate_a venus_n a_o friend_n the_o former_a cherish_v the_o spirit_n opens_z the_o pore_n for_o a_o transpiration_n and_o emission_n of_o superfluous_a moisture_n the_o latter_a suscitates_fw-la and_o raise_v the_o spirit_n alleviate_v nature_n and_o help_v concoction_n sect_n xx._n the_o choleric_a constitution_n alter_v and_o allay_v the_o choleric_a person_n be_v more_o hot_a and_o dry_a than_o the_o phlegmatic_a eager_a and_o precipitate_a in_o action_n froward_a hasty_a and_o angry_a lean_a of_o body_n and_o slender_a the_o vein_n big_a a_o hard_a pulse_n and_o quick_a of_o colour_n pale_a or_o swart_a propense_a to_o wake_v and_o short_a sleep_n subject_n to_o fever_n or_o febrile_a aestuation_n upon_o small_a occasion_n that_o some_o body_n be_v in_o this_o state_n and_o condition_n be_v apparent_a and_o certain_a but_o whether_o by_o innate_a principle_n so_o dispose_v or_o otherwise_o procure_v and_o adventitious_a we_o will_v not_o controvert_v here_o but_o shall_v proceed_v as_o grant_v that_o a_o diaetetick_a regiment_n well_o or_o ill_o manage_v shall_v make_v this_o person_n or_o condition_n of_o body_n better_a or_o worse_o wherefore_o i_o advise_v such_o to_o these_o observation_n use_v a_o cool_a and_o moisten_a diet_n most_o frequent_o boil_a meat_n rather_o than_o roast_v or_o bake_v but_o fry_v or_o broil_v meat_n never_o eat_v broth_n often_o make_v with_o cool_a herb_n rice-milk_n cock-broth_n or_o barly-broth_n with_o rasin_n currant_n and_o prune_n for_o flesh_n choose_v young_a tender_a and_o juicy_a as_o young_a beef_n veal_n mutton_n lamb_n kid_n pork_n greengeese_n turkey_n capon_n chicken_n and_o such_o like_a observe_v fish_n day_n as_o good_a diet_n and_o then_o you_o may_v eat_v fresh_a salmon_n lobster_n fresh_a herring_n crab_n prawn_n fresh_a cod_n thornback_n sole_n plaise_n whiteing_n smell_v oyster_n pike_n trout_n tench_n and_o other_o fresh_a fish_n eel_n not_o except_v which_o be_v unwholesome_a to_o other_o but_o refrain_v salt_n meat_n and_o dry_v as_o bacon_n old_a ling_n gaberdine_n salt_n cod_n pickle_v or_o red_a herring_n pickle_a scalop_n oyster_n anchovy_n sturgeon_n hang_v beef_n dry_a tongue_n and_o such_o like_a milk_n and_o milk_n meat_n be_v pleasant_a and_o good_a as_o custard_n whitepot_n new_a cheese_n fresh_a cheese_n and_o cream_n for_o your_o sauce_n use_v verjuice_n sorrel_n orange_n lemmon_n apple_n gooseberry_n currant_n prune_n pickle_a cucumber_n as_o boil_a veal_n and_o greensauce_n roast_n veal_n and_o orange_n boil_a mutton_n with_o verjuice_n and_o its_o own_o juice_n roast_a mutton_n and_o cucumber_n greengeese_n and_o gooseberry_n stubble_n goose_n and_o apple_n pig_n and_o currant_n pork_n and_o green-sauce_n boil_a chicken_n with_o gooseberry_n or_o sorrel-sop_n calf_n foot_n stew_v with_o curran_n and_o prune_n and_o your_o meat_n thus_o cook_v be_v both_o food_n and_o physic_n take_v a_o lawful_a freedom_n and_o please_v yourself_o with_o these_o fruit_n citron_n pomegranate_n orange_n lemon_n quince_n pearmains_n pippin_n cherry_n mulberry_n grape_n damsin_n bullace_n prunellae_n respass_n curran_n barberry_n strawberry_n they_o cool_v and_o quench_v thirst_n contemperate_a and_o assuage_v hot_a choleric_a humour_n and_o give_v a_o great_a refreshment_n to_o the_o parch_a spirit_n eat_v salad_n of_o lettuce_n sorrel_n purslane_n spinage_n and_o violet-leaves_a they_o be_v medicamental_a aliment_n but_o be_v spare_v in_o mustard_n salt_n and_o spice_n buttermilk_n whey_n and_o cider_n allay_v preternatural_a heat_n check_v the_o effrenation_n of_o choler_n and_o be_v refresh_v to_o you_o refuse_v the_o fat_a and_o brown_a outside_n of_o meat_n also_o the_o crust_n of_o bread_n and_o be_v spare_v in_o butter_n and_o oil_n drink_v wine_n spirit_n and_o strong_a liquor_n but_o as_o physic_n to_o refresh_v and_o assist_v a_o weak_a stomach_n and_o not_o otherwise_o fast_o not_o but_o satisfy_v the_o stomach_n when_o it_o vellicate_v and_o call_v for_o meat_n bite_v choler_n must_v have_v something_o to_o feed_v on_o or_o it_o will_v disturb_v the_o body_n cherish_v and_o indulge_v sleep_n it_o cool_v and_o moisten_v but_o let_v it_o not_o exceed_v in_o length_n which_o put_v nature_n by_o her_o due_a time_n for_o necessary_a evacuation_n be_v not_o too_o eager_a and_o constant_a in_o study_n nor_o use_v late_o sit_v up_o both_o exasperate_a this_o condition_n of_o body_n and_o make_v it_o worse_o use_v very_o gentle_a exercise_n and_o be_v not_o laborious_a or_o toil_a but_o take_v your_o ease_n avoid_v violent_a motion_n for_o it_o fire_v the_o spirit_n and_o heat_v the_o body_n which_o be_v very_o injurious_a to_o this_o constitution_n frequent_a venus_n be_v most_o pernicious_a cold_a bath_n be_v profitable_a and_o refresh_v much_o by_o cool_v the_o blood_n allay_v the_o spirit_n and_o concentr_v they_o banish_v anger_n immoderate_a care_n peevishness_n and_o fret_a which_o discompose_v the_o spirit_n heat_n and_o waste_v they_o augment_v choler_n dry_v the_o body_n and_o hasten_v old_a age._n refrain_v tabaco_n as_o a_o very_a injurious_a custom_n it_o exasperate_v choler_n by_o heat_n dry_a and_o evacuate_v dulcet_a phlegm_n which_o contemperate_v bridle_n and_o check_v the_o fury_n of_o acrid_a bilious_a humour_n sect_n xxi_o the_o melancholy_a constitution_n direct_v and_o govern_v by_o melancholy_a constitution_n i_o here_o understand_v such_o a_o condition_n of_o body_n as_o be_v procure_v and_o most_o common_o be_v the_o consequent_a of_o habituate_v melancholy_a or_o a_o melancholy_n heavy_a soul_n and_o a_o discrasy_v spleen_n to_o pass_v by_o the_o controversy_n that_o may_v arise_v here_o from_o the_o distinction_n of_o melancholy_n by_o the_o galenist_n as_o one_o of_o the_o four_o constituent_a humour_n i_o shall_v take_v for_o grant_v on_o both_o side_n as_o well_o chemist_n as_o they_o that_o the_o aforesaid_a cause_n do_v beget_v such_o a_o constitution_n or_o condition_n of_o body_n as_o may_v well_o require_v a_o peculiar_a diaetetick_a regiment_n as_o a_o allay_n or_o mitigation_n of_o those_o preternatural_a symptom_n that_o necessary_o follow_v such_o cause_n at_o least_o that_o they_o may_v not_o be_v aggravate_v by_o a_o injurious_a course_n of_o live_v a_o melancholy_a studious_a and_o sedentary_a life_n do_v much_o