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and_o general_a use_n be_v much_o to_o be_v regard_v though_o little_o take_v notice_n of_o and_o procure_v many_o disease_n from_o the_o variety_n of_o its_o nature_n be_v impregnate_v various_o from_o the_o earth_n it_o pass_v through_o or_o from_o accident_n that_o happen_v to_o change_v it_o from_o its_o natural_a property_n by_o the_o admixture_n of_o any_o filth_n carrion_n or_o what_o else_o shall_v fall_v into_o it_o and_o therefore_o river_n water_n that_o lie_v open_a to_o such_o injury_n be_v much_o to_o be_v suspect_v of_o unwholsomness_n and_o ill_a water_n be_v a_o great_a procurer_n of_o the_o scurvy_a in_o many_o place_n as_o pliny_n relate_v that_o caesar_n army_n by_o drink_v of_o bad_a water_n but_o a_o few_o day_n have_v the_o symptom_n of_o that_o disease_n the_o commendation_n of_o a_o place_n in_o relation_n to_o health_n and_o long_a life_n be_v these_o a_o temperate_a air_n dry_a serene_a and_o clear_a champain_n or_o high_a land_n a_o gravelly_a dry_a soil_n 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each_o other_o and_o conduce_v to_o the_o general_a design_n of_o the_o whole_a in_o a_o complete_a order_n and_o exquisite_a method_n of_o contrivance_n promote_a and_o move_v one_o another_o in_o their_o distinct_a office_n now_o if_o one_o wheel_n go_v too_o fast_o too_o slow_a or_o stop_v the_o rest_n that_o depend_v upon_o that_o motion_n also_o be_v disorder_v and_o move_v irregular_o so_o be_v it_o in_o the_o body_n of_o man_n if_o the_o stomach_n be_v clog_v and_o the_o digestion_n sluggish_a the_o supply_n from_o thence_o will_v not_o come_v in_o due_a time_n to_o the_o other_o faculty_n to_o operate_v upon_o and_o if_o the_o chyliferous_a matter_n send_v from_o the_o stomach_n be_v not_o well_o transmute_v and_o qualify_v the_o rest_n of_o the_o digestive_a faculty_n can_v so_o well_o perform_v their_o task_n because_o the_o alimentary_a matter_n be_v not_o transmit_v to_o they_o proper_a and_o suitable_a but_o imperfect_a alien_n and_o degenerate_a most_o man_n experimental_o and_o sensible_o know_v that_o meat_n and_o drink_n transgress_v either_o in_o quantity_n or_o quality_n or_o unreasonable_o take_v do_v abate_v and_o injure_v a_o good_a stomach_n and_o deprave_v the_o digestion_n which_o defect_n redound_v to_o the_o detriment_n of_o the_o whole_a and_o all_o the_o body_n suffer_v by_o it_o and_o every_o faculty_n in_o time_n will_v share_v in_o the_o prejudice_n so_o that_o of_o necessity_n there_o must_v be_v rule_v observe_v and_o bound_n set_v in_o the_o use_n of_o these_o thing_n without_o which_o man_n body_n be_v soon_o put_v out_o of_o frame_n and_o the_o regular_a oeconomy_n thereof_o discompose_v and_o disorder_v to_o prove_v and_o illustrate_v this_o far_a by_o instance_n fresh_a air_n be_v necessary_a to_o ventilate_v the_o body_n and_o cheer_v the_o spirit_n of_o man_n and_o he_o that_o be_v pen_v up_o within_o door_n be_v deprive_v of_o that_o great_a enlivener_n and_o refresher_n of_o nature_n but_o on_o the_o contrary_a 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in_o the_o night_n be_v incongruous_a and_o unsuitable_a with_o your_o body_n because_o it_o cross_v the_o designment_n of_o nature_n when_o the_o sun_n rise_v the_o spirit_n of_o man_n be_v then_o most_o apt_a and_o fit_a for_o action_n be_v then_o most_o lively_a brisk_a and_o cheerful_a in_o their_o function_n but_o when_o the_o sun_n set_v and_o the_o air_n be_v clothe_v with_o darkness_n the_o spirit_n than_o begin_v to_o droop_v grow_v more_o dull_a and_o heavy_a incline_v to_o rest_n retirement_n and_o a_o cessation_n now_o to_o spur_v up_o and_o rouse_v the_o spirit_n when_o they_o natural_o will_v be_v take_v their_o ease_n and_o respite_n or_o lay_v a_o clog_n upon_o they_o by_o your_o sluggishness_n and_o somnolent_a posture_n when_o nature_n call_v upon_o they_o for_o action_n by_o dart_v the_o glitter_a light_n through_o the_o air_n with_o which_o they_o be_v affect_v and_o raise_v up_o these_o be_v great_a injury_n and_o affront_n to_o nature_n in_o act_v counter_a to_o her_o command_n and_o institution_n for_o which_o you_o must_v suffer_v the_o penalty_n and_o that_o be_v the_o forfeit_v your_o health_n for_o this_o unnatural_a disobedience_n and_o these_o irrational_a course_n these_o precaution_n and_o rule_n i_o will_v assure_v you_o be_v not_o our_o invention_n to_o curb_v your_o darling_n inclination_n and_o restrain_v you_o of_o your_o just_a liberty_n but_o they_o be_v the_o institution_n and_o law_n of_o nature_n enjoin_v to_o be_v observe_v for_o your_o own_o preservation_n and_o well_o be_v and_o as_o bound_n set_v to_o check_v your_o extravagant_a pernicious_a action_n and_o all_o for_o the_o tuition_n and_o safety_n of_o your_o life_n and_o health_n and_o to_o preserve_v the_o regular_a harmony_n through_o the_o whole_a course_n of_o nature_n and_o although_o it_o be_v a_o old_a say_n as_o foolish_a as_o common_a qui_fw-la medicè_fw-la vivit_fw-la miserè_fw-la vivit_fw-la he_o that_o live_v strict_o by_o rule_n live_v miserable_o yet_o i_o must_v affirm_v the_o contrary_a ground_v upon_o pure_a reason_n and_o the_o precede_a discourse_n that_o he_o which_o do_v not_o observe_v the_o injunction_n the_o due_a method_n and_o regular_a course_n of_o nature_n do_v both_o shorten_v his_o life_n and_o take_v away_o much_o of_o the_o pleasure_n of_o it_o by_o procure_v a_o uncomfortable_a and_o unhealthy_a body_n i_o know_v every_o of_o you_o will_v live_v long_o but_o especial_o in_o health_n you_o will_v fain_o continue_v and_o prolong_v your_o youth_n your_o beauty_n and_o ability_n of_o part_n you_o be_v fright_v at_o the_o thought_n of_o a_o wrinkle_a face_n or_o a_o restless_a bed_n a_o unwholesome_a disease_a body_n and_o a_o decripid_a loathsome_a old_a age_n but_o yet_o you_o will_v not_o avoid_v these_o evil_n that_o you_o so_o much_o fear_v you_o will_v not_o take_v the_o pain_n to_o prevent_v they_o and_o secure_v yourself_o you_o rather_o take_v more_o pain_n and_o undergo_v more_o trouble_n to_o procure_v they_o than_o there_o can_v be_v in_o avoid_v they_o nay_o you_o lose_v the_o true_a pleasure_n of_o your_o life_n to_o purchase_v these_o inconvenience_n but_o what_o those_o thing_n be_v which_o so_o wary_o and_o chief_o you_o be_v to_o observe_v wherein_o consist_v your_o health_n and_o well-being_n have_v now_o be_v hint_v but_o general_o the_o due_a method_n course_n and_o caution_n you_o be_v to_o take_v in_o the_o use_n of_o they_o particular_o shall_v be_v handle_v in_o their_o due_a place_n and_o order_n follow_v sect_n v._o the_o choice_n of_o air_n and_o place_n of_o abide_v show_v the_o benefit_n and_o injury_n that_o arise_v from_o different_a air._n air_n be_v so_o necessary_a to_o life_n that_o without_o it_o we_o can_v subsist_v which_o surround_v we_o about_o and_o be_v continual_o suck_v and_o draw_v in_o must_v needs_o affect_v the_o body_n with_o its_o condition_n and_o property_n and_o by_o observation_n you_o may_v find_v your_o body_n by_o the_o various_a constitution_n and_o change_n in_o the_o air_n to_o be_v various_o affect_v well_o and_o ill_o dispose_v of_o which_o infirm_a part_n be_v most_o sensible_a that_o they_o prognosticate_v before_o a_o alteration_n come_v the_o mind_n also_o by_o the_o mediation_n of_o the_o spirit_n be_v draw_v into_o consent_n and_o have_v its_o disposition_n and_o variation_n from_o thence_o when_o the_o air_n be_v close_o thick_a and_o moist_a the_o spirit_n be_v more_o dull_a heavy_a and_o indispose_v but_o at_o the_o appearance_n of_o the_o sun_n and_o a_o serene_a sky_n the_o spirit_n be_v unfetter_v vigorous_a and_o active_a the_o mind_n more_o cheerful_a airy_a and_o pleasant_a the_o spirit_n be_v of_o a_o aetherial_a nature_n and_o therefore_o do_v much_o sympathize_v with_o the_o present_a constitution_n and_o change_v of_o air_n for_o from_o the_o air_n draw_v in_o by_o the_o motion_n of_o the_o vital_a part_n be_v the_o vital_a spirit_n ventilate_v and_o the_o blood_n volatize_v therefore_o the_o pureness_n of_o the_o air_n make_v much_o for_o the_o purity_n of_o the_o spirit_n and_o mass_n of_o blood_n a_o gross_a impure_a and_o noisome_a air_n obtund_n and_o dead_v the_o spirit_n make_v a_o slow_a pulse_n obstruct_v the_o pore_n and_o hinder_v ventilation_n generate_v superfluous_a humour_n and_o cause_v putrefaction_n a_o serene_a sweet_a thin_a air_n perfume_n and_o purify_v a_o unwholesome_a body_n cherish_v the_o heart_n make_v a_o lively_a pulse_n and_o much_o enliven_v the_o vital_a spirit_n rarefy_v and_o volatize_v a_o gross_a coagulate_a blood_n open_v the_o pore_n for_o transpiration_n of_o putrid_a and_o offensive_a vapour_n acuate_n and_o sharpen_v the_o appetite_n and_o help_v digestion_n the_o best_a air_n and_o most_o agreeable_a to_o temperate_a body_n be_v in_o temperate_a climate_n for_o heat_n cold_a wet_a and_o dry_a not_o subject_a to_o sudden_a and_o violent_a change_n as_o in_o some_o part_n of_o america_n
to_o you_o what_o be_v convenient_a which_o be_v a_o certain_a rule_n of_o proportion_n if_o you_o observe_v not_o to_o eat_v to_o a_o satiety_n and_o fullness_n but_o desist_v with_o a_o appetite_n be_v refresh_v light_a and_o cheerful_a not_o dull_v heavy_a and_o indispose_v to_o operation_n and_o action_n either_o of_o mind_n or_o body_n a_o set_a quantity_n or_o measure_n of_o meat_n or_o drink_n can_v be_v prescribe_v as_o a_o general_a rule_n and_o observation_n for_o all_o to_o follow_v in_o regard_n of_o the_o variety_n and_o great_a difference_n of_o person_n in_o constitution_n age_n strength_n of_o nature_n condition_n of_o life_n and_o infirmity_n that_o what_o be_v convenient_a for_o one_o be_v too_o much_o for_o another_o and_o too_o little_a for_o a_o three_o the_o strong_a and_o healthy_a can_v conform_v to_o the_o sickly_a weak_a and_o infirm_a in_o quantity_n nor_o the_o labour_a man_n to_o the_o sedentary_a and_o studious_a or_o the_o idle_a therefore_o every_o stomach_n be_v to_o be_v its_o own_o judge_n and_o every_o one_o ought_v to_o moderate_v themselves_o by_o the_o caution_n beforementioned_a if_o your_o diet_n sometime_o be_v not_o so_o good_a and_o proper_a for_o you_o in_o the_o quality_n and_o substance_n make_v amends_o in_o the_o quantity_n and_o eat_v the_o less_o indulge_v not_o to_o the_o crave_n of_o a_o irrational_a sensitive_a appetite_n but_o allow_v such_o a_o supply_n of_o daily_a food_n as_o will_v support_v and_o maintain_v bodily_a strength_n and_o not_o over-load_n it_o thereby_o the_o spirit_n will_v be_v vigorous_a and_o active_a humour_n attenuate_v and_o abate_v crudity_n and_o obstruction_n prevent_v many_o infirmity_n check_v and_o keep_v under_o the_o sense_n long_o preserve_v in_o their_o integrity_n the_o stomach_n clean_o the_o appetite_n sharp_a and_o digestion_n good_a quicquid_fw-la plus_fw-la ingeritur_fw-la gravat_fw-la naturam_fw-la non_fw-la juvat_fw-la but_o by_o the_o surplusage_n and_o over-charge_n the_o stomachical_a ferment_n be_v over-laid_a and_o its_o incisive_a penetrative_a faculty_n obtund_v the_o appetite_n and_o digestion_n abate_v the_o stomach_n nauseat_v fluctuate_a and_o belch_a with_o crudity_n from_o whence_o gripe_n flux_n and_o fever_n do_v follow_v the_o spirit_n also_o clog_v dull_a and_o somnolent_a and_o by_o their_o indisposition_n and_o inactivity_n humour_n subside_o degenerate_a incrassate_fw-it and_o obstruct_v from_o whence_o also_o various_a ill_a symptom_n and_o deprave_a effect_n throughout_o the_o body_n debilitate_v and_o decay_v the_o sense_n enervate_v and_o steal_v away_o the_o strength_n of_o the_o body_n by_o defraud_v it_o of_o good_a nutriment_n hasten_v old_a age_n and_o shorten_v life_n although_o you_o do_v not_o perceive_v the_o injury_n of_o your_o intemperance_n present_o yet_o it_o will_v appear_v and_o be_v manifest_a if_o physic_n remove_v it_o not_o seasonable_o noxa_fw-la etsi_fw-la ad_fw-la tempus_fw-la fortasse_fw-la delitescit_fw-la temporis_fw-la tamen_fw-la successu_fw-la seize_v exerit_fw-la in_o winter_n you_o may_v eat_v more_o free_o but_o in_o summer_n the_o spirit_n be_v dilate_v exhaust_v and_o draw_v forth_o by_o the_o external_a heat_n open_v the_o pore_n wherefore_o the_o appetite_n be_v not_o so_o sharp_a nor_o digestion_n so_o quick_a and_o the_o rule_n be_v true_a though_o heat_n be_v not_o the_o principal_a cause_n of_o concoction_n yet_o it_o be_v a_o necessary_a agent_n exciter_n and_o cooperator_n the_o three_o considerable_a in_o regular_a eat_n be_v fit_a and_o convenient_a time_n wherein_o take_v these_o caution_n let_v not_o the_o common_a custom_n of_o meal_n invite_v you_o to_o eat_v except_o your_o appetite_n concur_v with_o those_o time_n and_o keep_v a_o sufficient_a distance_n between_o your_o time_n of_o eat_v that_o you_o charge_v not_o the_o stomach_n with_o a_o new_a supply_n before_o the_o former_a be_v distribute_v and_o pass_v away_o and_o in_o keep_v such_o a_o distance_n your_o stomach_n will_v be_v very_o fit_a and_o ready_a to_o receive_v the_o next_o meal_n the_o former_a be_v wrought_v off_o perfect_o no_o semidigested_n crude_a matter_n remain_v to_o commix_v with_o the_o next_o food_n and_o that_o be_v one_o chief_a cause_n of_o crudity_n and_o a_o foul_a stomach_n when_o a_o new_a load_n be_v cast_v in_o before_o the_o former_a be_v go_v off_o which_o beget_v much_o excrement_n not_o much_o aliment_n clog_v the_o body_n and_o procure_v disease_n and_o therefore_o avicen_n right_o admonish_v nemo_fw-la sanitatis_fw-la suae_fw-la studiosus_fw-la aliquid_fw-la comedat_fw-la nisi_fw-la ad_fw-la hoc_fw-la certo_fw-la prius_fw-la invitante_fw-la desiderio_fw-la &_o ventriculo_fw-la unà _fw-la cum_fw-la reliquis_fw-la superioribus_fw-la intestinis_fw-la à _fw-la praesumpto_fw-la cibo_fw-la vacuatis_fw-la the_o stomach_n that_o be_v empty_a receive_v close_v and_o embrace_v food_n with_o delight_n will_v be_v eager_a and_o sharp_a in_o digestion_n and_o the_o body_n will_v attract_v and_o suck_v the_o aliment_n strong_o each_o part_n as_o it_o pass_v along_o will_v perform_v its_o office_n ready_o and_o sufficient_o which_o they_o will_v not_o do_v if_o often_o cloy_v with_o deprave_a and_o indigested_a aliment_n but_o slow_o and_o with_o reluctancy_n for_o although_o they_o do_v not_o act_v by_o reason_n yet_o they_o have_v a_o natural_a instinct_n or_o endowment_n to_o discern_v their_o proper_a and_o fit_a object_n if_o you_o ask_v how_o oft_o in_o the_o day_n and_o when_o it_o be_v convenient_a to_o eat_v i_o answer_v as_o the_o quantity_n be_v not_o alike_o measure_v to_o all_o so_o the_o time_n be_v not_o equal_o to_o be_v appoint_v child_n that_o have_v come_v and_o crave_v stomach_n do_v and_o may_v eat_v often_o in_o a_o day_n young_a man_n and_o woman_n healthful_a and_o good_a stomach_n that_o labour_n or_o use_v much_o exercise_n may_v eat_v thrice_o in_o the_o day_n morning_n noon_n and_o night_n the_o elder_a sort_n and_o such_o as_o be_v infirm_a or_o weak_a in_o stomach_n that_o do_v no_o work_n use_v no_o exercise_n or_o have_v a_o sedentary_a life_n to_o such_o eat_v twice_o in_o the_o day_n be_v sufficient_a and_o herein_o also_o respect_n be_v to_o be_v have_v to_o the_o nature_n and_o temperature_n of_o the_o body_n and_o to_o custom_n for_o cool_v fat_a and_o moist_a body_n bear_v hunger_n better_o than_o lean_a hot_a people_n of_o great_a perspiration_n and_o choleric_a stomach_n who_o be_v gnaw_v by_o abstinence_n and_o do_v not_o well_o bear_v it_o especial_o if_o they_o omit_v a_o meal_n contrary_n to_o custom_n as_o hippoc_n note_n apher_n 24._o the_o rat_n vict_v qui_fw-la bis_fw-la de_fw-fr die_fw-la cibum_fw-la capere_fw-la consueverunt_fw-la two_o nisi_fw-la pransi_fw-la fuerint_fw-la imbecille_n finnt_v &_o infirmi_fw-la ac_fw-la 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d patiuntur_fw-la omit_v a_o meal_n sometime_o it_o acuate_v and_o sharpen_v the_o stomach_n concoct_v indigested_a matter_n and_o make_v the_o next_o meal_n relish_v better_a eat_v no_o late_a supper_n nor_o variety_n at_o once_o a_o good_a stomach_n may_v endure_v it_o for_o a_o while_n but_o the_o weak_a be_v more_o sensible_a of_o the_o injury_n the_o best_a be_v prejudice_v in_o time_n eat_v not_o present_o after_o exercise_n nor_o when_o you_o be_v hot_a but_o forbear_v till_o the_o spirit_n he_o retire_v and_o settle_v in_o their_o station_n the_o four_o considerable_a for_o manner_n of_o eat_v and_o help_v to_o digestion_n take_v this_o advice_n when_o you_o come_v to_o meat_n leave_v your_o care_n and_o business_n but_o bring_v in_o your_o friend_n and_o be_v as_o merry_a as_o you_o can_v mirth_n and_o good_a company_n be_v a_o great_a help_n to_o a_o dull_a stomach_n both_o for_o appetite_n and_o digestion_n eat_v not_o hasty_o but_o chew_v your_o meat_n well_o it_o be_v a_o good_a preparation_n for_o concoction_n and_o your_o stomach_n will_v more_o easy_o and_o soon_o digest_v for_o if_o it_o be_v but_o half_o chew_v the_o stomach_n must_v have_v the_o labour_n to_o chew_v it_o over_o again_o with_o its_o incisive_a ferment_n drink_v a_o little_a and_o oft_o at_o meat_n to_o macerate_v and_o digest_v especial_o if_o your_o meat_n be_v dry_a and_o solid_a and_o to_o help_v distribution_n of_o aliment_n but_o great_a draught_n cause_n fluctuation_n and_o disturb_v the_o fermentation_n forbear_v read_v write_a study_n or_o serious_a cogitation_n for_o two_o hour_n after_o meat_n else_o you_o draw_v off_o from_o the_o stomach_n abate_v the_o strength_n of_o digestion_n and_o injure_v the_o brain_n hasty_a motion_n open_v the_o orifice_n of_o the_o stomach_n precipitate_v the_o food_n before_o due_a time_n and_o vitiate_v digestion_n sect_n vii_o the_o variety_n of_o man_n food_n the_o several_a sort_n of_o flesh_n and_o fish_n their_o difference_n in_o digestion_n and_o goodness_n man_z above_o all_o creature_n exceed_v in_o variety_n and_o choice_n of_o meat_n have_v not_o only_o for_o necessity_n and_o convenience_n but_o for_o pleasure_n also_o nature_n abound_v in_o variety_n
be_v retire_v to_o their_o proper_a station_n by_o this_o rational_a course_n the_o advantage_n that_o will_v accrue_v to_o you_o be_v these_o exercise_n rouse_v dull_a inactive_a spirit_n give_v ventilation_n open_v obstruction_n by_o the_o motion_n attenuation_n and_o penetration_n of_o the_o subtle_a spirit_n agitate_v and_o volatise_v feculent_a subside_v humour_n abate_v superfluous_a moisture_n increase_v natural_a heat_n promote_v concoction_n distribution_n and_o conveyance_n of_o aliment_n through_o the_o narrow_a channel_n and_o passage_n unto_o the_o several_a part_n of_o the_o body_n procure_v excremental_a evacuation_n strengthen_v all_o the_o member_n and_o preserve_v nature_n long_o in_o her_o vigour_n and_o verdure_n have_v set_v out_o the_o time_n for_o exercise_n and_o motion_n the_o remainder_n be_v allot_v for_o rest_n and_o ease_n with_o such_o refection_n and_o repast_n as_o nature_n require_v quod_fw-la caret_fw-la alterna_fw-la requie_n durabile_fw-la non_fw-la est_fw-la ovid._n rest_n be_v as_o necessary_a to_o preserve_v health_n and_o continue_v man_n body_n in_o strength_n and_o vigour_n as_o exercise_n these_o two_o although_o much_o opposite_a in_o themselves_o yet_o both_o in_o their_o order_n and_o season_n be_v very_o suitable_a and_o agreeable_a to_o humane_a nature_n and_o both_o contribute_v to_o the_o be_v and_o long_o be_v of_o man._n nothing_o constant_a be_v like_n and_o congruous_a with_o our_o nature_n but_o vicissitude_n be_v most_o acceptable_a and_o delightful_a when_o the_o body_n be_v weary_v with_o labour_n than_o rest_n be_v refresh_v and_o renew_v its_o strength_n but_o when_o satiate_v with_o rest_n do_v then_o thirst_n after_o motion_n and_o pleasant_a exercise_n rest_n be_v a_o burden_n if_o force_v upon_o nature_n long_o than_o nature_n do_v require_v and_o that_o be_v but_o for_o a_o short_a space_n interdum_fw-la quies_fw-la inquieta_fw-la est_fw-la quoties_fw-la nos_fw-la male_a habet_fw-la inertia_fw-la svi_fw-la impatiens_fw-la sen._n so_o that_o the_o due_a time_a of_o rest_n and_o motion_n and_o limit_v they_o to_o their_o hour_n and_o season_n most_o agreeable_a and_o delightful_a to_o humane_a nature_n be_v that_o which_o preserve_v he_o in_o health_n and_o prolong_v his_o be_v avoid_v idleness_n and_o a_o sluggish_a sedentary_a life_n for_o want_n of_o due_a action_n and_o wholesome_a motion_n the_o body_n like_o stand_v water_n degenerate_v and_o corrupt_v if_o rest_n exceed_v the_o vigour_n of_o nature_n be_v abate_v digestion_n not_o so_o good_a distribution_n of_o aliment_n to_o the_o several_a part_n retard_v and_o impedit_v by_o reason_n of_o a_o obstruct_a foul_a body_n excrementitious_a superfluity_n not_o free_o transmit_v and_o emit_v the_o spirit_n dull_v and_o all_o the_o faculty_n of_o the_o body_n and_o mind_n heavy_a and_o slow_a to_o action_n ignavia_fw-la corpus_fw-la hebetat_fw-la labour_n firmat_n sect_n xv._o sleep_v and_o watch_v limit_v and_o caution_v the_o life_n of_o man_n be_v conversant_a in_o vicissitude_n spend_v its_o whole_a course_n in_o these_o two_o different_a state_n sleep_v and_o watch_v the_o one_o appoint_v for_o rest_n and_o ease_n the_o other_o for_o action_n and_o labour_n if_o he_o be_v constant_a in_o the_o first_o his_o life_n be_v but_o the_o shadow_n of_o death_n not_o worth_a the_o name_n nemo_fw-la dum_fw-la dormit_fw-la alicujus_fw-la est_fw-la pretii_fw-la non_fw-la magis_fw-la quam_fw-la si_fw-la non_fw-la viveret_fw-la quidam_fw-la if_o in_o the_o latter_a he_o can_v not_o hold_v out_o long_o but_o be_v tire_v and_o wear_v out_o therefore_o nature_n have_v wise_o contrive_v that_o man_n shall_v not_o continue_v long_o in_o either_o but_o shall_v be_v transient_a from_o one_o to_o the_o other_o and_o weave_v out_o his_o life_n by_o these_o short_a interval_n and_o change_n watch_v action_n and_o motion_n sleep_v rest_v and_o cessation_n these_o be_v equal_o requisite_a for_o our_o well-being_n so_o that_o these_o two_o variation_n relieve_v one_o another_o both_o become_v a_o defence_n and_o support_v of_o humane_a life_n sleep_v be_v a_o placid_a state_n of_o body_n and_o mind_n bring_v refreshment_n and_o ease_n to_o both_o sleep_n take_v off_o the_o body_n from_o action_n and_o the_o mind_n from_o care_n thought_n and_o business_n and_o give_v a_o cessation_n and_o quiet_a interval_n from_o their_o labour_n that_o sleep_n may_v prove_v most_o advantageous_a answer_v the_o intention_n and_o designment_n of_o nature_n it_o must_v be_v regulate_v in_o these_o four_o particular_n the_o time_n when_o and_o the_o limit_n how_o long_o the_o place_n where_o and_o the_o manner_n how_o the_o time_n most_o proper_a and_o fit_a for_o sleep_v and_o according_a to_o the_o appointment_n of_o nature_n be_v the_o night_n when_o most_o of_o the_o creature_n also_o do_v take_v their_o rest_n at_o the_o shut_n up_o of_o the_o day_n and_o the_o sun_n depart_v from_o the_o horizon_n the_o spirit_n be_v not_o so_o active_a and_o lively_a but_o incline_v to_o a_o cessation_n and_o than_o it_o be_v fit_a to_o give_v they_o their_o repose_n and_o rest_n and_o not_o constrain_v they_o long_o upon_o duty_n in_o the_o morning_n again_o at_o the_o rise_n of_o the_o sun_n they_o be_v fresh_a brisk_a and_o agile_a fit_a for_o motion_n and_o action_n and_o then_o they_o be_v no_o long_o to_o be_v chain_v up_o in_o somnolent_a darkness_n but_o to_o be_v set_v at_o liberty_n and_o enjoy_v the_o bright_a light_n which_o cheer_v the_o spirit_n and_o be_v a_o great_a enlivener_n to_o they_o turpis_fw-la qui_fw-la alto_fw-mi sole_n semisomnis_fw-la iaceo_fw-la cujus_fw-la vigilia_fw-la medio_fw-la die_fw-la incipit_fw-la sen._n avoid_v day-sleeps_a as_o a_o bad_a custom_n chief_o fat_a and_o corpulent_a body_n but_o if_o your_o spirit_n be_v tire_v with_o much_o business_n and_o care_n or_o by_o reason_n of_o old_a age_n debility_n of_o nature_n extreme_a hot_a weather_n labour_n or_o the_o like_a that_o dissipate_v the_o spirit_n and_o enervate_v then_o a_o moderate_a sleep_n restore_v the_o spirit_n to_o their_o vigour_n again_o and_o be_v a_o good_a refreshment_n but_o rather_o take_v it_o sit_v than_o lie_v down_o night_n watch_v and_o late_o sit_v up_o tire_n and_o waste_v the_o animal_n spirit_n by_o keep_v they_o too_o long_o upon_o duty_n debilitates_fw-la nature_n change_v youth_n and_o a_o fresh_a florid_n countenance_n heat_n and_o dry_v the_o body_n for_o the_o present_a in_o time_n it_o abate_v natural_a heat_n breed_v rheum_n and_o crudity_n and_o most_o injurious_a to_o thin_a lean_a body_n but_o go_v early_o to_o sleep_v and_o early_o from_o sleep_n that_o you_o may_v rise_v refresh_v lively_a and_o active_a not_o dull_v and_o stupid_a for_o length_n and_o continuance_n moderate_a sleep_n be_v best_a it_o refresh_v the_o spirit_n fortify_v and_o increase_v vital_a heat_n help_v concoction_n give_v strength_n to_o the_o body_n pacify_v anger_n calm_v the_o spirit_n and_o give_v a_o relaxation_n to_o a_o trouble_a mind_n but_o immoderate_a sleep_n dull_v the_o spirit_n injurious_a to_o a_o good_a wit_n and_o memory_n fill_v the_o head_n with_o superfluous_a moisture_n and_o cloud_n the_o brain_n retain_v excrement_n beyond_o their_o due_a time_n to_o be_v void_v and_o infect_v the_o body_n with_o their_o noxious_a fume_n and_o vapour_n a_o enemy_n to_o beauty_n and_o change_v the_o fresh_a flower_n of_o youth_n concern_v the_o place_n for_o sleep_v take_v these_o caution_n first_o that_o you_o do_v not_o expose_v yourself_o to_o the_o open_a air_n for_o in_o the_o time_n of_o sleep_n nature_n be_v not_o so_o well_o able_a to_o defend_v the_o body_n from_o external_a injury_n of_o the_o air_n but_o lie_v more_o open_a to_o such_o assault_n be_v off_o her_o guard_n and_o retire_v to_o rest_n know_v also_o that_o it_o be_v a_o bad_a custom_n to_o sleep_v upon_o the_o ground_n as_o many_o in_o the_o summer_n season_n do_v use_n to_o their_o prejudice_n and_o those_o who_o condition_n of_o life_n necessitate_v they_o to_o it_o as_o soldier_n although_o for_o the_o present_a they_o escape_v the_o mischief_n yet_o afterward_o most_o be_v make_v sensible_a of_o the_o injury_n by_o ache_n stifness_n or_o weakness_n of_o limb_n and_o many_o other_o infirmity_n that_o it_o procure_v sleep_v not_o in_o any_o damp_n place_n vault_n or_o cellar_n a_o ground_n chamber_n especial_o unboard_v a_o new_a wash_a room_n or_o new_o plaster_v but_o choose_v a_o high_a room_n dry_a sweet_a and_o well_o air_v free_a from_o smoke_n and_o remote_a from_o any_o noise_n let_v your_o bed_n be_v soft_a but_o not_o to_o sink_v in_o which_o suck_v from_o the_o body_n exhaust_v and_o impair_v strength_n a_o quilt_n upon_o a_o featherbed_n be_v both_o easy_a and_o wholesome_a be_v careful_a that_o your_o bed_n be_v clean_o sweet_a and_o well_o air_v for_o bedding_n receive_v the_o vapour_n and_o sweaty_a moisture_n that_o come_v forth_o from_o body_n lie_v in_o they_o which_o if_o they_o be_v
auxiliary_a for_o a_o reduction_n to_o the_o best_a state_n at_o least_o prevent_v what_o may_v succeed_v worse_o and_o stop_v the_o increase_n and_o herein_o it_o will_v be_v no_o small_a advantage_n to_o know_v what_o be_v assist_v and_o helpful_a to_o nature_n be_v this_o case_n and_o what_o be_v injurious_a meat_n agreeable_a and_o convenient_a for_o this_o condition_n of_o body_n be_v such_o as_o be_v light_n and_o digest_v well_o because_o the_o stomach_n ferment_n be_v not_o so_o acute_a yet_o if_o the_o stomach_n covet_v what_o be_v not_o of_o facile_a digestion_n let_v it_o be_v make_v savoury_a and_o season_v and_o then_o a_o phlegmatic_a raw_a stomach_n may_v better_o venture_v upon_o such_o but_o brawn_n pig_n goose_n duck_n waterfowl_n and_o such_o like_a be_v not_o agreeable_a to_o a_o phlegmatic_a stomach_n also_o eel_n fresh_a herring_n makerel_n lobster_n fresh_a salmon_n sturgeon_n be_v injurious_a and_o difficult_a to_o be_v digest_v but_o if_o you_o must_v please_v your_o palate_n drink_v wine_n with_o these_o meat_n for_o a_o corrective_a let_v your_o diet_n be_v warm_a meat_n often_o roast_n than_o boil_a butter_n oil_n and_o honey_n be_v good_a for_o you_o mustard_n salt_n and_o spice_n be_v necessary_a for_o your_o use_n especial_o with_o meat_n of_o slow_a digestion_n and_o that_o abound_v with_o much_o moisture_n and_o be_v apt_a to_o clog_v the_o stomach_n refuse_v milk_n and_o milk_n meat_n curd_n new_a cheese_n buttermilk_n and_o whey_n olive_n caper_n broom_n bud_v sampire_n be_v good_a sauce_n also_o garlic_n onion_n leek_n in_o broth_n season_v or_o sauce_n for_o a_o relish_n but_o not_o raw_a refrain_v cold_a herb_n and_o salad_n as_o lettuce_n purslan_n violet-leaves_a etc._n etc._n except_o sorrel_n which_o although_o cold_a yet_o a_o sharpener_n of_o the_o appetite_n but_o free_o use_v mint_n sage_n rosemary_n time_n marjerome_n parsley_n pennyroyal_n and_o such_o hot_a herb_n abstain_v from_o raw_a fruit_n apple_n pear_n plum_n cucumber_n melon_n pumption_n etc._n etc._n but_o you_o may_v eat_v new_a walnut_n filberd_n almond_n blanch_v chestnut_n fistick-nut_n date_n fig_n rasin_n drink_v strong_a beer_n more_o frequent_o than_o small_a and_o sometime_o sack_n not_o french_a wine_n if_o you_o be_v rheumatic_a indulge_v not_o yourself_o in_o lie_v long_o in_o bed_n or_o afternoon-sleeps_a and_o too_o much_o rest_n and_o ease_n they_o dull_v the_o spirit_n increase_v phlegm_n and_o superfluous_a moisture_n but_o frequent_a exercise_n and_o moderate_a abstinence_n in_o meat_n and_o drink_n be_v great_a preservative_n of_o your_o health_n choose_v a_o warm_a air_n and_o dry_a soil_n remote_a from_o water_n the_o best_a place_n for_o your_o abide_v hot_a bath_n be_v profitable_a seasonable_a and_o moderate_a venus_n a_o friend_n the_o former_a cherish_v the_o spirit_n opens_z the_o pore_n for_o a_o transpiration_n and_o emission_n of_o superfluous_a moisture_n the_o latter_a suscitates_fw-la and_o raise_v the_o spirit_n alleviate_v nature_n and_o help_v concoction_n sect_n xx._n the_o choleric_a constitution_n alter_v and_o allay_v the_o choleric_a person_n be_v more_o hot_a and_o dry_a than_o the_o phlegmatic_a eager_a and_o precipitate_a in_o action_n froward_a hasty_a and_o angry_a lean_a of_o body_n and_o slender_a the_o vein_n big_a a_o hard_a pulse_n and_o quick_a of_o colour_n pale_a or_o swart_a propense_a to_o wake_v and_o short_a sleep_n subject_n to_o fever_n or_o febrile_a aestuation_n upon_o small_a occasion_n that_o some_o body_n be_v in_o this_o state_n and_o condition_n be_v apparent_a and_o certain_a but_o whether_o by_o innate_a principle_n so_o dispose_v or_o otherwise_o procure_v and_o adventitious_a we_o will_v not_o controvert_v here_o but_o shall_v proceed_v as_o grant_v that_o a_o diaetetick_a regiment_n well_o or_o ill_o manage_v shall_v make_v this_o person_n or_o condition_n of_o body_n better_a or_o worse_o wherefore_o i_o advise_v such_o to_o these_o observation_n use_v a_o cool_a and_o moisten_a diet_n most_o frequent_o boil_a meat_n rather_o than_o roast_v or_o bake_v but_o fry_v or_o broil_v meat_n never_o eat_v broth_n often_o make_v with_o cool_a herb_n rice-milk_n cock-broth_n or_o barly-broth_n with_o rasin_n currant_n and_o prune_n for_o flesh_n choose_v young_a tender_a and_o juicy_a as_o young_a beef_n veal_n mutton_n lamb_n kid_n pork_n greengeese_n turkey_n capon_n chicken_n and_o such_o like_a observe_v fish_n day_n as_o good_a diet_n and_o then_o you_o may_v eat_v fresh_a salmon_n lobster_n fresh_a herring_n crab_n prawn_n fresh_a cod_n thornback_n sole_n plaise_n whiteing_n smell_v oyster_n pike_n trout_n tench_n and_o other_o fresh_a fish_n eel_n not_o except_v which_o be_v unwholesome_a to_o other_o but_o refrain_v salt_n meat_n and_o dry_v as_o bacon_n old_a ling_n gaberdine_n salt_n cod_n pickle_v or_o red_a herring_n pickle_a scalop_n oyster_n anchovy_n sturgeon_n hang_v beef_n dry_a tongue_n and_o such_o like_a milk_n and_o milk_n meat_n be_v pleasant_a and_o good_a as_o custard_n whitepot_n new_a cheese_n fresh_a cheese_n and_o cream_n for_o your_o sauce_n use_v verjuice_n sorrel_n orange_n lemmon_n apple_n gooseberry_n currant_n prune_n pickle_a cucumber_n as_o boil_a veal_n and_o greensauce_n roast_n veal_n and_o orange_n boil_a mutton_n with_o verjuice_n and_o its_o own_o juice_n roast_a mutton_n and_o cucumber_n greengeese_n and_o gooseberry_n stubble_n goose_n and_o apple_n pig_n and_o currant_n pork_n and_o green-sauce_n boil_a chicken_n with_o gooseberry_n or_o sorrel-sop_n calf_n foot_n stew_v with_o curran_n and_o prune_n and_o your_o meat_n thus_o cook_v be_v both_o food_n and_o physic_n take_v a_o lawful_a freedom_n and_o please_v yourself_o with_o these_o fruit_n citron_n pomegranate_n orange_n lemon_n quince_n pearmains_n pippin_n cherry_n mulberry_n grape_n damsin_n bullace_n prunellae_n respass_n curran_n barberry_n strawberry_n they_o cool_v and_o quench_v thirst_n contemperate_a and_o assuage_v hot_a choleric_a humour_n and_o give_v a_o great_a refreshment_n to_o the_o parch_a spirit_n eat_v salad_n of_o lettuce_n sorrel_n purslane_n spinage_n and_o violet-leaves_a they_o be_v medicamental_a aliment_n but_o be_v spare_v in_o mustard_n salt_n and_o spice_n buttermilk_n whey_n and_o cider_n allay_v preternatural_a heat_n check_v the_o effrenation_n of_o choler_n and_o be_v refresh_v to_o you_o refuse_v the_o fat_a and_o brown_a outside_n of_o meat_n also_o the_o crust_n of_o bread_n and_o be_v spare_v in_o butter_n and_o oil_n drink_v wine_n spirit_n and_o strong_a liquor_n but_o as_o physic_n to_o refresh_v and_o assist_v a_o weak_a stomach_n and_o not_o otherwise_o fast_o not_o but_o satisfy_v the_o stomach_n when_o it_o vellicate_v and_o call_v for_o meat_n bite_v choler_n must_v have_v something_o to_o feed_v on_o or_o it_o will_v disturb_v the_o body_n cherish_v and_o indulge_v sleep_n it_o cool_v and_o moisten_v but_o let_v it_o not_o exceed_v in_o length_n which_o put_v nature_n by_o her_o due_a time_n for_o necessary_a evacuation_n be_v not_o too_o eager_a and_o constant_a in_o study_n nor_o use_v late_o sit_v up_o both_o exasperate_a this_o condition_n of_o body_n and_o make_v it_o worse_o use_v very_o gentle_a exercise_n and_o be_v not_o laborious_a or_o toil_a but_o take_v your_o ease_n avoid_v violent_a motion_n for_o it_o fire_v the_o spirit_n and_o heat_v the_o body_n which_o be_v very_o injurious_a to_o this_o constitution_n frequent_a venus_n be_v most_o pernicious_a cold_a bath_n be_v profitable_a and_o refresh_v much_o by_o cool_v the_o blood_n allay_v the_o spirit_n and_o concentr_v they_o banish_v anger_n immoderate_a care_n peevishness_n and_o fret_a which_o discompose_v the_o spirit_n heat_n and_o waste_v they_o augment_v choler_n dry_v the_o body_n and_o hasten_v old_a age._n refrain_v tabaco_n as_o a_o very_a injurious_a custom_n it_o exasperate_v choler_n by_o heat_n dry_a and_o evacuate_v dulcet_a phlegm_n which_o contemperate_v bridle_n and_o check_v the_o fury_n of_o acrid_a bilious_a humour_n sect_n xxi_o the_o melancholy_a constitution_n direct_v and_o govern_v by_o melancholy_a constitution_n i_o here_o understand_v such_o a_o condition_n of_o body_n as_o be_v procure_v and_o most_o common_o be_v the_o consequent_a of_o habituate_v melancholy_a or_o a_o melancholy_n heavy_a soul_n and_o a_o discrasy_v spleen_n to_o pass_v by_o the_o controversy_n that_o may_v arise_v here_o from_o the_o distinction_n of_o melancholy_n by_o the_o galenist_n as_o one_o of_o the_o four_o constituent_a humour_n i_o shall_v take_v for_o grant_v on_o both_o side_n as_o well_o chemist_n as_o they_o that_o the_o aforesaid_a cause_n do_v beget_v such_o a_o constitution_n or_o condition_n of_o body_n as_o may_v well_o require_v a_o peculiar_a diaetetick_a regiment_n as_o a_o allay_n or_o mitigation_n of_o those_o preternatural_a symptom_n that_o necessary_o follow_v such_o cause_n at_o least_o that_o they_o may_v not_o be_v aggravate_v by_o a_o injurious_a course_n of_o live_v a_o melancholy_a studious_a and_o sedentary_a life_n do_v much_o
and_o command_v to_o the_o expulsive_a faculty_n for_o their_o emission_n all_o necessary_a and_o wholesome_a custom_n be_v now_o neglect_v and_o disregard_v the_o soul_n too_o oft_o be_v wander_v and_o gad_v abroad_o and_o best_a when_o she_o be_v rove_a from_o home_n but_o neglect_v the_o air_n of_o her_o cottage_n and_o perfume_a it_o with_o fresh_a aetherean_a breath_n the_o soul_n be_v now_o always_o restless_a and_o disturb_v nor_o shall_v the_o sense_n her_o attendant_n take_v their_o due_a repose_n but_o keep_v a_o unquiet_a house_n at_o midnight_n in_o the_o second_o case_n the_o regular_a and_o due_a order_n of_o government_n in_o the_o body_n be_v subvert_v and_o change_v when_o the_o soul_n in_o the_o forementioned_a passion_n of_o fear_n anger_n hatred_n and_o revenge_n be_v disturb_v and_o alarm_v by_o the_o assault_n approach_n or_o appearance_n of_o some_o evil_a or_o injury_n the_o soul_n than_o summon_v the_o spirit_n together_o and_o command_v they_o from_o their_o common_a duty_n call_v they_o to_o her_o aid_n and_o assistance_n for_o security_n from_o danger_n to_o repulse_v the_o violence_n offer_v or_o revenge_v the_o injury_n hurry_v they_o here_o and_o there_o from_o one_o part_n to_o another_o in_o a_o tumultuous_a manner_n if_o the_o assault_n be_v sudden_a and_o surprise_v sometime_o inward_a to_o support_v the_o heart_n to_o give_v courage_n and_o resolution_n which_o by_o their_o sudden_a concourse_n and_o confluence_n to_o the_o centre_n cause_v great_a palpitation_n and_o almost_o suffocation_n or_o else_o command_v they_o to_o the_o outwork_n into_o the_o external_a part_n to_o repel_v the_o invasion_n and_o violence_n of_o the_o evil_n present_v or_o approach_v or_o to_o revenge_v the_o quarrel_n the_o hand_n and_o arm_n than_o receive_v a_o double_a or_o treble_a strength_n the_o muscle_n be_v full_a and_o distend_v with_o agile_a spirit_n for_o their_o activity_n and_o strength_n in_o motion_n the_o eye_n than_o be_v stare_v full_a and_o stretch_v forth_o with_o a_o crowd_n of_o inflame_a spirit_n dart_v forth_o their_o fury_n and_o spend_v their_o strength_n upon_o the_o adversary_n and_o object_n of_o their_o trouble_n the_o tongue_n than_o be_v swell_v with_o spirit_n and_o big_a word_n that_o want_v a_o large_a room_n for_o vent_v tumble_v out_o break_v and_o imperfect_a speech_n and_o scarce_o can_v utter_v whole_a word_n the_o leg_n and_o foot_n than_o have_v a_o auxiliary_a supply_n and_o double_a portion_n of_o spirit_n convey_v into_o their_o nerve_n and_o sinew_n to_o increase_v their_o agility_n and_o strength_n to_o come_v on_o or_o off_o but_o in_o the_o mean_a time_n the_o heart_n perhaps_o be_v almost_o faint_a so_o long_o be_v deprive_v of_o and_o desert_v by_o those_o lively_a vigorous_a spirit_n which_o do_v inhabit_v and_o quarter_v there_o for_o its_o lifeguard_n protection_n and_o support_v but_o be_v now_o call_v off_o their_o guard_n and_o common_a duty_n employ_v in_o foreign_a part_n command_v here_o and_o there_o as_o the_o emergent_a occasion_n present_a to_o the_o governess_n of_o this_o microcosm_n in_o the_o three_o case_n mention_v the_o due_a order_n government_n and_o necessary_a execution_n of_o office_n belong_v to_o the_o welfare_n and_o maintenance_n of_o the_o body_n and_o preservation_n of_o life_n be_v neglect_v and_o weak_o perform_v when_o the_o soul_n be_v darken_v and_o overspread_v with_o a_o cloud_n of_o sadness_n betake_v herself_o to_o a_o sullen_a incurious_a recumbency_n and_o retiredness_n willing_a to_o resign_v up_o and_o cast_v off_o the_o government_n and_o tuition_n of_o the_o body_n and_o as_o a_o burden_n which_o she_o now_o delight_v not_o to_o bear_v about_o begin_v to_o lose_v she_o hold_v who_o before_o have_v embrace_v and_o clip_v so_o close_o suspend_v the_o virtue_n of_o her_o energy_n and_o vigorous_a emanation_n act_v faint_o and_o cold_o those_o necessary_a mutual_a performance_n without_o regard_n to_o their_o former_a friendship_n or_o their_o future_a conjunct_a preservation_n the_o body_n now_o begin_v to_o sink_v with_o its_o own_o weight_n and_o press_v towards_o the_o earth_n the_o natural_a place_n from_o whence_o it_o come_v that_o active_a spirit_n which_o before_o have_v buoy_v it_o up_o and_o take_v delight_n to_o sport_v it_o to_o and_o fro_o be_v now_o ready_a to_o let_v it_o fall_v and_o grovel_v downward_o to_o leave_v it_o whither_o it_o must_v go_v the_o wont_a pleasure_n of_o their_o partnership_n and_o society_n be_v now_o disgu_v and_o reject_v food_n now_o have_v lose_v its_o relish_n and_o be_v become_v unsavoury_a sleep_v which_o before_o be_v pleasant_a as_o a_o holiday_n in_o the_o fruition_n of_o rest_n and_o ease_n be_v now_o compose_v of_o nothing_o but_o troublesome_a unquiet_a dream_n link_v together_o with_o some_o sigh_a interval_n to_o measure_v out_o the_o weary_a night_n by_o exercise_n and_o sport_v recreation_n be_v now_o account_v drudgery_n and_o laborious_a toil_a unwilling_a be_v the_o soul_n to_o move_v her_o yoke-fellow_n far_o than_o the_o enforce_n law_n of_o nature_n and_o necessity_n command_v and_o urge_v their_o joint_a operation_n which_o before_o be_v due_o and_o unanimous_o perform_v be_v now_o cease_v abate_v or_o deprave_v by_o the_o retraction_n reluctance_n and_o indispose_a sadness_n of_o the_o soul_n to_o act_v the_o wont_a vigorous_a emanation_n of_o the_o soul_n and_o her_o radiant_a influence_n upon_o the_o spirit_n be_v now_o suspend_v subduct_v and_o call_v back_o these_o minister_a attend_a spirit_n and_o nimble_a agent_n which_o at_o a_o beck_n be_v always_o ready_a agile_a and_o active_a in_o the_o execution_n of_o her_o command_n now_o want_n command_v to_o stir_v and_o warrant_v to_o act_v by_o but_o in_o a_o torpid_a and_o somnolent_a indisposition_n unfit_a for_o action_n and_o the_o exquisite_a performance_n of_o their_o duty_n and_o in_o a_o sympathize_v compliance_n with_o the_o soul_n the_o excitrix_n and_o rectrix_fw-la of_o their_o motion_n they_o be_v ready_a to_o resign_v their_o office_n and_o give_v over_o work_v that_o what_o they_o now_o do_v be_v faint_o and_o remiss_o perform_v with_o much_o deficiency_n and_o depravation_n when_o the_o soul_n be_v please_v and_o merry_a the_o spirit_n dance_v and_o be_v cheerful_a at_o their_o work_n but_o when_o she_o droop_v and_o mourn_v the_o spirit_n be_v dull_a heavy_a and_o tire_v the_o function_n but_o weak_o and_o insufficient_o execute_v from_o the_o precede_a discourse_n may_v easy_o be_v collect_v that_o the_o distemper_n and_o alienation_n of_o the_o soul_n from_o her_o genuine_a state_n of_o serenety_n and_o quietude_n be_v of_o great_a disadvantage_n to_o health_n for_o as_o much_o as_o the_o necessary_a function_n of_o the_o body_n from_o hence_o be_v disorder_v and_o insufficient_o perform_v these_o perturbation_n also_o impress_v upon_o the_o body_n various_a preternatural_a effect_n form_v the_o idea_n and_o character_n of_o disease_n upon_o the_o spirit_n which_o be_v by_o they_o communicate_v implant_v and_o propagate_v in_o the_o body_n likewise_o the_o morbific_a seed_n and_o secret_a character_n of_o disease_n which_o lay_v dead_a and_o inactive_a be_v by_o the_o oeconomical_a disturbance_n and_o perturbation_n of_o mind_n awaken_v move_v and_o stir_v up_o to_o hostility_n and_o action_n which_o otherwise_o will_v have_v lie_v dormant_a as_o by_o grief_n fear_n anger_n hysterical_a passion_n swound_n epilepsy_n etc._n etc._n be_v often_o procure_v and_o it_o be_v evident_a and_o common_o observe_v by_o infirm_a and_o disease_a people_n how_o passion_n aggravate_v and_o heighten_v their_o distemper_n and_o according_a to_o the_o temper_n of_o their_o mind_n will_v their_o bodily_a infirmity_n be_v aggravate_v or_o abate_v i_o shall_v draw_v up_o this_o discourse_n into_o three_o corollary_n be_v the_o epitome_n of_o what_o have_v be_v assert_v and_o aim_v at_o 1._o there_o be_v no_o perturbation_n or_o passion_n of_o mind_n whether_o little_a or_o great_a but_o it_o work_v a_o real_a effect_n in_o the_o body_n more_o or_o less_o according_a to_o the_o nature_n and_o strength_n of_o the_o passion_n and_o by_o how_o much_o the_o more_o sudden_a great_a often_o and_o of_o long_a duration_n the_o passion_n be_v by_o so_o much_o be_v the_o impression_n and_o effect_n worse_o more_o durable_a and_o indelible_a you_o can_v be_v angry_a or_o envious_a or_o melancholy_a or_o give_v way_n to_o any_o such_o passion_n but_o you_o cherish_v and_o feed_v a_o enemy_n that_o prey_v upon_o your_o life_n and_o you_o may_v be_v assure_v that_o passion_n make_v as_o great_a nay_o great_a alteration_n within_o the_o body_n than_o the_o change_n of_o your_o countenance_n appear_v to_o outward_a view_n which_o be_v not_o a_o little_a although_o but_o a_o shadow_n or_o reflection_n of_o the_o inward_a distemper_n and_o disorder_n and_o be_v it_o possible_a by_o any_o perspective_n to_o see_v the_o alteration_n and_o discomposure_n
the_o extremity_n and_o strength_n of_o passion_n debilitate_v and_o suppress_v reason_n the_o chief_a contriver_n and_o manager_n of_o your_o design_n put_v you_o upon_o inconsiderate_a immature_n and_o rash_a attempt_n and_o make_v you_o more_o unfit_a incapable_a and_o unable_a to_o effect_v your_o purpose_n for_o passion_n be_v always_o spur_v but_o reason_n have_v its_o stop_n and_o pause_n keep_v due_a time_n for_o onset_n and_o progress_n three_o that_o prudent_a and_o vigorous_a action_n not_o inane_fw-la hungry_a volition_n or_o thirsty_a desire_n though_o ever_o so_o great_a can_v acquire_v the_o satisfaction_n of_o your_o hope_n four_o that_o the_o ardency_n and_o height_n of_o desire_n will_v not_o embitter_v sweeten_v or_o add_v to_o the_o height_n of_o your_o enjoyment_n but_o rather_o abate_v and_o lessen_v it_o in_o your_o account_n and_o esteem_v for_o what_o thing_n soever_o you_o purchase_v and_o be_v mistake_v and_o deceive_v in_o you_o will_v not_o value_v at_o that_o rate_n you_o first_o prize_v it_o but_o at_o the_o worth_n you_o now_o find_v it_o vehement_a and_o lofty_a desire_n screw_v you_o up_o to_o such_o a_o height_n of_o expectation_n mountain_n high_a but_o you_o must_v descend_v into_o fruition_n that_o be_v low_a as_o the_o valley_n and_o when_o you_o find_v yourself_o in_o a_o bottom_n and_o your_o sail_n not_o so_o fill_v and_o puff_v out_o as_o former_o by_o the_o fresh_a gail_n and_o blast_n of_o a_o strong_a desire_n your_o top_n sail_v then_o begin_v to_o flap_n and_o flag_n when_o you_o come_v in_o to_o the_o still_o calm_a of_o fruition_n and_o your_o lofty_a spirit_n and_o high_a thought_n will_v lower_v amain_o when_o you_o anchor_n in_o the_o harbour_n of_o enjoyment_n for_o in_o appearance_n it_o be_v great_a when_o at_o a_o distance_n and_o seem_o but_o now_o you_o be_v come_v near_o it_o be_v much_o less_o and_o inconsiderable_a real_o and_o what_o swell_v you_o full_a in_o the_o prosecution_n of_o attain_v will_v not_o fill_v you_o now_o with_o satisfaction_n but_o prove_v airy_a when_o you_o grasp_v it_o and_o soon_o empty_v in_o enjoyment_n non_fw-la ea_fw-la jam_fw-la mens_fw-la res_fw-la habenti_fw-la quae_fw-la desideranti_fw-la erat_fw-la five_o that_o statutum_fw-la est_fw-la it_o be_v appoint_v you_o must_v or_o you_o must_v not_o obtain_v the_o thing_n desire_v which_o to_o a_o rational_a creature_n be_v sufficient_a without_o other_o argument_n to_o qualify_v moderate_a and_o blunt_a the_o keen_a edge_n of_o desire_n and_o curb_v the_o violence_n of_o a_o impetuous_a affection_n but_o not_o to_o cowardice_n daunt_v or_o stop_v a_o laudable_a active_a prosecution_n to_o attain_v a_o noble_a virtuous_a and_o lawful_a end_n with_o a_o moderate_a submssiive_a desire_n quisquis_fw-la in_o primo_fw-la obstitit_fw-la repulitque_fw-la amorem_fw-la tutus_fw-la ac_fw-la victor_n fuit_fw-la sen._n melancholy_n grief_n and_o despair_n these_o passion_n be_v near_o ally_v we_o may_v rank_v they_o together_o as_o the_o companion_n and_o attendant_n upon_o adversity_n and_o misfortune_n who_o property_n be_v to_o rob_v and_o steal_v away_o from_o the_o soul_n that_o vivacious_a enliven_a power_n which_o roborate_v and_o quicken_v all_o the_o faculty_n in_o the_o body_n when_o these_o passion_n be_v predominant_a the_o energy_n of_o the_o soul_n be_v abate_v and_o all_o the_o function_n insufficient_o weak_o and_o depraved_o perform_v a_o dark_a cloud_n of_o melancholy_n overspreading_a the_o soul_n suffocate_v and_o choke_v the_o spirit_n retard_v their_o motion_n and_o agility_n darken_v their_o purity_n and_o light_n these_o instrument_n in_o each_o faculty_n be_v thus_o disable_v their_o office_n in_o every_o part_n of_o the_o body_n be_v faint_o execute_v whereby_o the_o whole_a body_n decay_v and_o languish_v witness_v the_o common_a symptom_n of_o a_o deject_a sad_a condition_n a_o pale_a thin_a face_n heavy_a dead_a eye_n a_o slow_a weak_a pulse_n loss_n of_o appetite_n weakness_n faintness_n restlessness_n a_o weight_n or_o compression_n about_o the_o region_n of_o the_o heart_n with_o continual_a sigh_v or_o palpitation_n these_o be_v the_o effect_n wrought_v in_o the_o body_n by_o melancholy_a and_o grief_n which_o be_v to_o be_v avoid_v as_o great_a decayer_n of_o nature_n enemy_n to_o beauty_n health_n and_o strength_n hope_n and_o joy_n but_o these_o be_v the_o recreation_n of_o the_o soul_n and_o be_v as_o sanative_n and_o wholesome_a as_o exercise_n be_v for_o the_o body_n for_o the_o soul_n play_v and_o dance_v in_o hope_n and_o joy_n embrace_v therefore_o and_o cherish_v these_o as_o the_o support_v of_o your_o life_n which_o raise_v the_o soul_n to_o the_o high_a pitch_n and_o extend_v her_o energy_n to_o the_o utmost_a these_o enliven_a affection_n of_o the_o mind_n be_v the_o great_a friend_n to_o and_o preservative_n of_o health_n and_o strength_n for_o in_o this_o serene_a state_n of_o gladness_n all_o the_o faculty_n and_o endowment_n of_o soul_n be_v advance_v and_o invigorate_v both_o rational_a sensitive_a and_o natural_a which_o imply_v a_o vigorous_a performance_n in_o all_o the_o member_n of_o the_o body_n and_o therefore_o contribute_v main_o to_o the_o keep_n or_o acquire_v of_o health_n and_o consequent_o the_o prolongation_n of_o life_n content_a and_o joy_n prolong_v youth_n and_o preserve_v beauty_n make_v the_o countenance_n fresh_a the_o body_n plump_a and_o fat_a for_o pleasantness_n and_o delight_n of_o the_o soul_n put_v all_o the_o spirit_n upon_o activity_n quicken_v their_o operation_n and_o duty_n in_o all_o the_o function_n convey_v nutriment_n to_o repair_v and_o replenish_v the_o utmost_a border_n and_o confine_n of_o the_o microcosm_n therefore_o dum_fw-la fata_fw-la sinunt_fw-la vivite_fw-la laeti_fw-la finis_fw-la advertisement_n pain_n afflict_v humane_a body_n their_o various_a difference_n cause_n part_n affect_v signal_n of_o danger_n or_o safety_n show_v their_o tendency_n to_o inflammation_n tumour_n apostem_n ulcer_n cancer_n gangrene_n and_o mortification_n for_o a_o seasonable_a prevention_n of_o such_o fatal_a event_n with_o a_o tract_n of_o fontinell_n or_o issue_n and_o seton_n by_o e._n maynwaringe_n doctor_n in_o physic_n print_a for_o henry_n bonwick_n in_o st._n paul_n church_n yard_n bookseller_n morbus_fw-la polyrhizos_n &_o polymorphaeus_n a_o treatise_n of_o the_o scurvy_a examine_v the_o different_a opinion_n and_o practice_n of_o the_o most_o solid_a and_o grave_a writer_n concern_v the_o nature_n and_o cure_n of_o this_o disease_n with_o instruction_n for_o prevention_n and_o cure_n thereof_o by_o the_o same_o author_n the_o four_o edition_n tabidorum_fw-la narratio_fw-la a_o treatise_n of_o consumption_n scorbutic_a atrophy_n tabes_fw-la anglica_n hectic_a fever_n phthises_n spermatick_a and_o venereous_a wasting_n radical_o demonstrate_v their_o nature_n and_o cures_n from_o vital_a and_o morbific_a cause_n by_o the_o same_o author_n the_o mystery_n of_o the_o venereal_a lues_fw-la gonorrhaea_n &c._n &c._n disclose_v compare_v the_o dissent_v judgement_n of_o most_o eminent_a physician_n hereupon_o and_o the_o various_a method_n of_o cure_n practise_v in_o foreign_a country_n resolve_v the_o doubt_n and_o fear_n of_o such_o as_o be_v surprise_v with_o this_o secret_a perplex_v malady_n by_o the_o same_o author_n desperati_fw-la ne_fw-la desperent_fw-la assiduè_fw-la tentando_fw-la &_o deploratos_fw-la saepè_fw-la curando_fw-la certiùs_fw-la tutiusque_fw-la sanamus_fw-la medice_fw-la absolutus_fw-la 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d the_o complete_a physician_n qualify_v and_o dignify_v the_o rise_n and_o progress_n of_o physic_n historical_o chronological_o and_o philosophical_o illustrate_v physician_n of_o different_a sect_n and_o judgement_n distinguish_v the_o abuse_n of_o medicine_n imposture_n of_o empiric_n detect_v etc._n etc._n by_o the_o same_o author_n praxis_fw-la medicorum_fw-la antiqua_fw-la &_o nova_fw-la the_o ancient_n and_o modern_a practice_n of_o physic_n examine_v state_v and_o compare_v the_o preparation_n and_o custody_n of_o medicine_n as_o it_o be_v the_o primitive_a custom_n with_o the_o prince_n and_o great_a patron_n of_o physic_n assert_v and_o prove_v to_o be_v the_o proper_a charge_n and_o grand_a duty_n of_o every_o physician_n successive_o etc._n etc._n by_o the_o same_o author_n