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and_o solomon_n urge_v the_o consideration_n of_o our_o health_n as_o a_o strong_a argument_n to_o promote_v holy_a and_o religious_a fear_n tell_v we_o it_o shall_v be_v health_n unto_o our_o navel_n and_o marrow_n to_o our_o bone_n and_o godliness_n have_v the_o promise_n of_o the_o life_n that_o now_o be_v as_o well_o as_o of_o that_o which_o be_v to_o come_v if_o man_n love_v life_n and_o desire_v many_o day_n and_o make_v it_o their_o request_n to_o obtain_v the_o divine_a wisdom_n the_o way_n prescribe_v be_v to_o desist_v from_o evil_a and_o to_o do_v good_a and_o then_o length_n of_o day_n and_o long_a life_n shall_v be_v add_v as_o the_o wise_a of_o man_n observe_v yield_v subjection_n unto_o the_o father_n of_o spirit_n be_v as_o sure_a a_o way_n to_o obtain_v the_o blessing_n of_o health_n and_o long_a life_n as_o obedience_n unto_o our_o natural_a parent_n for_o there_o be_v a_o command_n with_o a_o promise_v annex_v unto_o both_o and_o we_o find_v life_n in_o the_o 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kingdom_n denounce_v against_o he_o nadab_n and_o abihu_n offer_v strange_a fire_n have_v a_o strange_a fire_n send_v to_o devour_v they_o the_o pride_n of_o the_o daughter_n of_o zion_n change_v their_o sweet_a smell_v into_o a_o stink_n and_o their_o well-set_a hair_n into_o baldness_n the_o candle_n of_o the_o wicked_a be_v often_o put_v out_o and_o the_o number_n of_o his_o month_n cut_v off_o in_o the_o middle_a but_o sir_n that_o no_o cloud_n may_v have_v power_n to_o discompose_v the_o serenity_n of_o your_o day_n but_o that_o you_o may_v enjoy_v a_o spring_n of_o happiness_n in_o the_o winter_n of_o age_n and_o may_v want_v nothing_o but_o want_v itself_o shall_v never_o be_v leave_v out_o of_o the_o prayer_n and_o wish_n of_o your_o true_a friend_n j._n m._n letter_n vi._n sir_n i_o receive_v your_o date_v the_o six_o instant_n wherein_o you_o seem_v to_o wonder_v that_o the_o cause_n of_o your_o disease_n be_v not_o long_o since_o remove_v and_o you_o restore_v unto_o a_o 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last_o prescription_n when_o i_o hear_v you_o perplex_v your_o thought_n with_o melancholy_a contemplation_n a_o man_n may_v muse_v himself_o into_o his_o grave_n and_o think_v himself_o to_o death_n to_o be_v careful_a for_o nothing_o but_o to_o please_v our_o maker_n and_o to_o save_v our_o soul_n will_v very_o much_o promote_v the_o health_n of_o our_o body_n the_o effect_n of_o love_n and_o hope_n cherish_v the_o natural_a heat_n and_o radical_a moisture_n beget_v gentle_a and_o vigorous_a spirit_n which_o make_v the_o vital_a power_n more_o brisk_a and_o lively_a on_o the_o contrary_a tedious_a and_o perplex_a study_n restless_a impatience_n fretful_a murmur_n and_o discontent_a thought_n they_o stop_v the_o regular_a motion_n of_o the_o blood_n damp_n the_o spirit_n and_o hinder_v the_o faculty_n of_o the_o mind_n when_o the_o briskness_n of_o the_o vital_a heat_n be_v suffocate_v and_o the_o contraction_n of_o the_o heart_n weaken_v and_o the_o blood_n grow_v thick_a and_o cold_a in_o the_o extremity_n of_o the_o vessel_n and_o be_v not_o able_a to_o thrust_v itself_o into_o the_o remote_a branch_n of_o the_o artery_n and_o fibre_n of_o the_o vein_n but_o stagnate_v in_o the_o narrow_a passage_n of_o the_o body_n and_o brain_n from_o thence_o be_v lay_v a_o foundation_n for_o pain_n palsy_n and_o all_o scorbutic_a distemper_n and_o then_o we_o sigh_v and_o groan_n and_o live_v a_o die_a life_n or_o a_o live_a death_n which_o be_v very_o burdensome_a to_o humane_a nature_n spiritual_a pleasure_n be_v a_o excellent_a medicine_n against_o bodily_a pain_n and_o true_a piety_n be_v the_o best_a cure_n of_o melancholy_n in_o the_o whole_a world_n when_o the_o soul_n be_v fill_v with_o light_n and_o vigour_n it_o infuse_v a_o strange_a kind_n of_o alacrity_n into_o the_o humour_n by_o a_o physical_a efficiency_n internal_a joy_n ground_v upon_o the_o
reflection_n of_o a_o good_a conscience_n have_v a_o mighty_a power_n both_o to_o correct_v and_o exalt_v a_o man_n natural_a temper_n those_o ardent_a breathe_n wherewith_o the_o pious_a soul_n be_v continual_o carry_v out_o towards_o god_n and_o goodness_n be_v to_o the_o body_n like_o so_o much_o fresh_a air_n and_o wholesome_a exercise_n they_o fan_v the_o blood_n and_o clarify_v the_o spirit_n and_o purge_v they_o from_o their_o feculency_n which_o will_v otherwise_o cloud_v the_o understanding_n and_o make_v we_o dull_a and_o listless_a therefore_o sir_n i_o beg_v of_o you_o as_o you_o tender_v your_o health_n pare_v away_o all_o your_o superfluous_a thought_n and_o let_v a_o lumpish_a spirit_n be_v a_o stranger_n to_o your_o habitation_n because_o it_o be_v a_o scandal_n to_o christianity_n who_o have_v more_o cause_n to_o rejoice_v than_o they_o that_o have_v the_o smile_v of_o heaven_n and_o the_o foretaste_n of_o endless_a pleasure_n therefore_o suffer_v your_o harp_n to_o hang_v no_o long_o upon_o the_o willow_n but_o contemplate_v the_o song_n of_o moses_n and_o of_o the_o lamb_n which_o will_v elevate_v all_o the_o power_n of_o nature_n when_o man_n give_v way_n to_o violent_a and_o unreasonable_a passion_n and_o lay_v out_o more_o in_o expectation_n than_o the_o fruition_n will_v make_v amends_o for_o they_o purchase_v disease_n at_o a_o dear_a rate_n the_o passion_n of_o the_o mind_n influence_n the_o humour_n of_o the_o body_n anxious_a solicitude_n about_o event_n and_o murmur_a at_o the_o allotment_n of_o providence_n suspend_v the_o influence_n of_o divine_a blessing_n and_o withdraw_v that_o holy_a protection_n who_o have_v promise_v to_o care_n for_o we_o if_o we_o cast_v all_o our_o care_n on_o he_o hope_v defer_v will_v make_v the_o heart_n sick_a eager_a desire_n after_o terrene_a enjoyment_n as_o they_o drown_v man_n soul_n in_o perdition_n so_o they_o pierce_v man_n body_n with_o many_o sorrow_n when_o swarm_n of_o perplex_v care_n hive_n in_o man_n head_n they_o yield_v more_o sting_n than_o honey_n there_o be_v many_o in_o the_o world_n who_o stab_v themselves_o with_o pine_a grief_n and_o poison_v themselves_o with_o pensive_a melancholy_n wrath_n kill_v the_o foolish_a man_n and_o envy_n slay_v the_o silly_a one_o nehemiah_n grief_n change_v his_o countenance_n and_o we_o know_v that_o fear_n have_v torment_v when_o the_o mind_n be_v keep_v in_o a_o equal_a calm_a serene_a temper_n the_o body_n be_v sensible_a of_o the_o conveniency_n a_o cheerful_a spirit_n do_v good_a like_o a_o medicine_n but_o on_o the_o contrary_a a_o sorrowful_a spirit_n dry_v the_o bone_n the_o way_n to_o pull_v out_o the_o thorn_n in_o the_o flesh_n be_v to_o heal_v the_o wound_n in_o the_o spirit_n if_o man_n do_v sigh_v for_o nothing_o but_o sin_n and_o set_v their_o affection_n on_o he_o who_o best_o deserve_v their_o love_n and_o make_v use_n of_o the_o remedy_n provide_v for_o all_o the_o evil_n of_o the_o world_n viz._n a_o content_v mind_n their_o health_n will_v be_v better_o secure_v but_o when_o any_o create_v good_a lie_v too_o near_o the_o heart_n or_o the_o cloud_n of_o melancholy_a eclipse_n the_o upper_a region_n of_o the_o mind_n they_o hinder_v the_o vigorous_a reflection_n of_o the_o vital_a spirit_n and_o render_v medicine_n ineffectual_a by_o melancholy_a sad_a and_o gloomy_a thought_n we_o expose_v ourselves_o to_o the_o power_n of_o the_o prince_n of_o darkness_n who_o love_v to_o inhabit_v sad_a soul_n who_o love_v sunless_a day_n spend_v not_o your_o life_n like_o a_o man_n possess_v among_o grove_n and_o tomb_n by_o profound_a sorrow_n and_o melancholy_a we_o give_v place_n to_o the_o devil_n that_o make_v st._n paul_n compassionate_a the_o excommunicate_a corinthian_a lest_o be_v too_o much_o cast_v down_o satan_n shall_v get_v advantage_n of_o he_o too_o much_o sadness_n like_o the_o earth_n lie_v under_o water_n make_v it_o unfruitful_a therefore_o sir_n let_v i_o beg_v of_o you_o to_o hoist_v the_o sail_n of_o your_o soul_n and_o to_o bid_v adieu_o to_o needless_a thought_n forgive_v the_o haste_n that_o make_v these_o blot_n and_o believe_v that_o i_o be_o without_o spot_n of_o compliment_n your_o unreserved_a friend_n j._n m._n letter_n xxiii_o sir_n i_o be_o glad_a to_o hear_v you_o find_v your_o distemper_n abate_v upon_o the_o use_n of_o the_o last_o remedy_n but_o let_v i_o tell_v you_o i_o attribute_v very_o much_o of_o their_o success_n unto_o the_o temperate_a exact_a and_o regular_a diet_n i_o find_v you_o observe_v and_o you_o will_v experiment_n that_o it_o will_v very_o much_o facilitate_v the_o cure_n for_o in_o some_o distemper_n a_o very_a slender_a diet_n and_o take_v in_o little_a drink_n do_v withdraw_v much_o of_o the_o fuel_n that_o increase_v the_o disease_n it_o ill_o become_v a_o sick_a man_n to_o dig_v his_o grave_n with_o his_o tooth_n make_v his_o table_n a_o snare_n and_o dedicate_v meat_n and_o drink_n offering_n unto_o the_o god_n of_o his_o belly_n when_o man_n heart_n be_v overcharge_v with_o surfeit_v and_o drunkenness_n it_o not_o only_o cause_v disease_n but_o hinder_v their_o cure_n some_o patient_n lie_v continual_o like_o john_n babtist_n head_n in_o a_o charger_n and_o so_o oppress_v nature_n with_o a_o great_a load_n when_o they_o shall_v be_v make_v the_o vessel_n light_a more_o be_v kill_v by_o meat_n then_o by_o musket_n but_o though_o you_o do_v well_o to_o be_v very_o exact_a in_o observe_v a_o physical_a diet_n yet_o so_o much_o aught_o to_o be_v take_v as_o may_v support_v nature_n and_o make_v its_o burden_n tolerable_a sir_n i_o must_v bid_v you_o good_a night_n and_o only_o take_v leave_v to_o tell_v you_o that_o my_o best_a endeavour_n be_v at_o your_o service_n and_o remain_v your_o humble_a servant_n j._n m._n letter_n xxiv_o sir_n i_o receive_v your_o dated_n the_o 10_o instant_n wherein_o you_o seem_v very_o inquisitive_a to_o know_v what_o may_v further_o contribute_v towards_o the_o perfect_a your_o health_n and_o render_v the_o mean_n yet_o more_o effectual_a unto_o which_o i_o must_v answer_v if_o you_o will_v exercise_v your_o body_n by_o walk_v ride_v bowl_v pump_v or_o shoot_v in_o the_o longbow_n or_o the_o like_a for_o by_o labour_n and_o exercise_n we_o get_v both_o our_o bread_n and_o our_o health_n and_o adam_n curse_n become_v a_o blessing_n unto_o a_o christian_a that_o in_o the_o sweat_n of_o his_o brow_n he_o shall_v eat_v his_o bread_n idleness_n one_o of_o sodom_n sin_n become_v a_o great_a punishment_n the_o run_a stream_n be_v pure_a and_o clean_a when_o stand_v water_n gather_v mud_n but_o on_o the_o contrary_a you_o ought_v to_o be_v cautious_a of_o violent_a motion_n lest_o thereby_o you_o extinguish_v the_o flame_n of_o nature_n candle_n by_o walk_v too_o fast_o you_o may_v make_v more_o haste_n than_o good_a speed_n and_o leave_v your_o health_n behind_o you_o many_o people_n like_o the_o two_o disciple_n run_v not_o out_o of_o love_n as_o they_o do_v but_o out_o of_o rashness_n into_o a_o sepulchre_n but_o yet_o moderate_a exercise_n be_v of_o great_a advantage_n to_o warm_v the_o blood_n and_o open_a obstruction_n and_o excite_v the_o operation_n of_o medicine_n and_o render_v they_o much_o more_o effectual_a in_o a_o physical_a sense_n bodily_a exercise_n profit_v more_o than_o a_o little_a sir_n so_o often_o as_o your_o pen_n give_v i_o a_o taste_n of_o your_o ease_n and_o recovery_n i_o relish_v much_o happiness_n who_o be_o your_o sympathize_v friend_n j._n m._n letter_n xxv_o sir_n once_o more_o give_v i_o leave_v as_o a_o friend_n to_o tell_v you_o that_o i_o be_o confident_a the_o air_n take_v in_o a_o morning_n this_o pleasant_a month_n of_o may_n wherein_o nature_n provide_v something_o to_o entertain_v all_o your_o sense_n will_v prove_v exceed_v advantageous_a and_o make_v your_o diet-drink_a more_o prevalent_a for_o there_o be_v a_o nitre_n in_o the_o air_n that_o contribute_v nourishment_n to_o all_o being_n especial_o to_o follow_v a_o blow_n and_o suck_v in_o the_o cherish_a steam_n from_o the_o breast_n of_o your_o mother_n the_o earth_n and_o if_o you_o can_v your_o native_a soil_n where_o you_o draw_v in_o your_o first_o breath_n but_o on_o the_o other_o hand_n have_v a_o care_n of_o that_o which_o we_o vulgar_o call_v take_v cold_a for_o death_n sometime_o creep_v into_o the_o body_n through_o the_o pore_n of_o the_o skin_n so_o that_o if_o at_o any_o time_n the_o alteration_n of_o the_o air_n put_v a_o stop_n to_o the_o genuine_a operation_n of_o medicine_n do_v not_o unjust_o blame_v the_o physician_n or_o the_o remedy_n have_v a_o care_n of_o take_v cold_a in_o your_o foot_n lest_o you_o go_v wetshod_a to_o your_o grave_n or_o of_o leave_v off_o a_o garment_n lest_o you_o put_v on_o a_o winding-sheet_n the_o humour_n in_o man_n body_n be_v toss_v in_o the_o air_n like_o