thin_a waterish_a humour_n and_o of_o superfluous_a corrupt_a choler_n and_o melancholy_a the_o best_a time_n of_o purge_v be_v in_o the_o spring_n or_o autumn_n and_o it_o be_v good_a for_o such_o as_o live_v very_o intemperate_o to_o purge_v once_o at_o the_o least_o or_o twice_o every_o year_n and_o for_o the_o manner_n of_o a_o exact_a purge_n physician_n say_v it_o be_v not_o amiss_o that_o the_o body_n be_v first_o open_v with_o a_o clyster_n and_o if_o much_o blood_n and_o sanguine_a humour_n abound_v and_o be_v corrupt_v to_o begin_v with_o phlebotomy_n if_o age_n weakness_n or_o other_o occasion_n hinder_v not_o open_v the_o cephalica_fw-la vein_n in_o the_o arm_n and_o then_o the_o humour_n to_o be_v make_v pliable_a to_o nature_n this_o be_v do_v now_o to_o expel_v concoct_v and_o purge_v the_o humour_n sound_o which_o molest_v the_o body_n with_o such_o apt_a medicine_n as_o be_v appropriate_v to_o evacuate_v and_o purge_v such_o several_a humour_n as_o do_v abound_v therein_o if_o the_o stomach_n and_o body_n be_v very_o much_o stuff_v foul_a and_o corrupt_v it_o will_v not_o be_v amiss_o to_o use_v a_o vomit_n and_o after_o the_o same_o present_o to_o take_v such_o thing_n as_o will_v strengthen_v the_o weaken_a part_n comfort_v the_o brain_n heart_n liver_n spleen_n and_o disperse_v the_o relic_n such_o as_o be_v triacle_n mithridate_n and_o divers_a other_o if_o intemperance_n and_o disorder_n have_v be_v long_o use_v or_o if_o the_o disease_n be_v old_a it_o be_v not_o amiss_o to_o purge_v three_o or_o four_o time_n gentle_o because_o ill_a humour_n which_o have_v remain_v long_o in_o the_o body_n can_v so_o well_o be_v expel_v by_o a_o sudden_a purgation_n at_o once_o as_o by_o degree_n it_o be_v good_a also_o for_o such_o as_o abound_v with_o phlegm_n to_o purge_v the_o same_o by_o degree_n at_o three_o or_o four_o several_a time_n rather_o than_o sudden_o at_o once_o because_o clammy_a phlegm_n will_v not_o easy_o and_o present_o follow_v a_o sudden_a purgation_n but_o choler_n be_v more_o thin_a and_o movable_a be_v more_o easy_o purge_v but_o forasmuch_o as_o there_o be_v many_o and_o divers_a matter_n to_o be_v observe_v herein_o as_o the_o humour_n which_o abound_v the_o nature_n of_o the_o disease_n the_o strength_n age_n and_o complexion_n of_o the_o person_n the_o operation_n and_o force_n of_o the_o purgation_n and_o the_o particular_n thereof_o apt_o to_o be_v sort_v and_o appropriate_v to_o the_o nature_n of_o the_o disease_n and_o humour_n abound_v also_o how_o much_o how_o often_o to_o purge_v how_o far_o to_o proceed_v and_o by_o what_o way_n and_o passage_n all_o which_o require_v a_o large_a discourse_n i_o refer_v the_o same_o and_o such_o as_o have_v occasion_n to_o use_v they_o to_o the_o advice_n of_o some_o honest_a skilful_a practical_a physician_n who_o direction_n and_o assistance_n be_v most_o convenient_a and_o aught_o to_o be_v have_v concern_v these_o matter_n so_o may_v these_o cure_n and_o remedy_n be_v happy_o effect_v they_o be_v careful_a that_o universals_z be_v in_o right_a manner_n sort_v with_o particular_n and_o the_o body_n and_o mind_n reduce_v to_o its_o natural_a good_a temper_n and_o disposition_n concern_v other_o evacuation_n and_o particular_a cure_n and_o remedy_n of_o the_o many_o and_o divers_a several_a disease_n incident_a to_o man_n since_o they_o be_v too_o large_a to_o be_v treat_v of_o in_o this_o brief_a and_o compendious_a discourse_n and_o be_v ample_o dilate_v and_o treat_v of_o by_o divers_a in_o great_a volume_n and_o less_o necessary_a to_o be_v vulgar_o know_v than_o the_o former_a prescription_n i_o omit_v the_o rather_o because_o i_o conceive_v that_o if_o the_o body_n be_v well_o purge_v of_o such_o ill_a humour_n as_o abound_v therein_o and_o afterward_o a_o good_a and_o apt_a diet_n be_v observe_v it_o be_v sufficient_a for_o the_o cure_n of_o almost_o all_o disease_n especial_o such_o as_o be_v breed_v by_o repletion_n which_o be_v the_o most_o common_a malady_n of_o our_o age_n unless_o they_o be_v inveterate_a and_o uncureable_a however_o such_o direction_n and_o remedy_n may_v do_v we_o much_o good_a and_o make_v the_o temper_n of_o our_o body_n and_o mind_n much_o better_a than_o otherwise_o all_o these_o rule_n and_o prescription_n be_v very_o good_a to_o be_v know_v and_o observe_v aswell_o by_o the_o healthy_a as_o the_o disease_a and_o in_o their_o due_a use_n and_o observation_n may_v cause_v much_o benefit_n and_o happiness_n neither_o do_v we_o want_v remedy_n though_o the_o body_n be_v incurable_a we_o may_v remedy_v the_o misery_n thereof_o by_o the_o mind_n which_o be_v its_o governor_n and_o aught_o as_o much_o as_o it_o may_v to_o comfort_v the_o same_o for_o as_o the_o body_n work_v upon_o the_o mind_n as_o have_v be_v show_v so_o much_o more_o do_v the_o mind_n work_n upon_o the_o body_n for_o the_o reasonable_a soul_n be_v immortal_a and_o divine_a do_v guide_n and_o govern_v the_o animal_n spirit_n which_o be_v the_o organ_n thereof_o as_o the_o fabric_n of_o the_o part_n of_o the_o body_n be_v the_o organ_n of_o these_o animal_n spirit_n and_o these_o spirit_n like_o a_o quick_a light_a flame_n do_v continual_o work_v on_o the_o body_n as_o the_o soul_n do_v on_o they_o they_o make_v the_o body_n lively_a and_o light_a partly_o by_o refine_n the_o moisture_n thereof_o and_o convert_v the_o same_o into_o themselves_o and_o also_o by_o infuse_v themselves_o into_o all_o the_o part_n thereof_o enliving_a lightning_n quicken_a and_o spiritualize_v the_o same_o the_o divine_a and_o reasonable_a soul_n therefore_o ought_v as_o much_o as_o it_o may_v to_o spiritualise_v quicken_v and_o comfort_v the_o live_a spirit_n in_o such_o sort_n that_o the_o body_n be_v guide_v by_o these_o spirit_n these_o whole_o dependent_a on_o the_o reasonable_a soul_n and_o the_o soul_n be_v guide_v by_o divine_a grace_n which_o be_v as_o it_o be_v the_o life_n thereof_o and_o by_o faith_n have_v its_o conversation_n in_o heaven_n with_o god_n view_v and_o enjoy_v thereby_o in_o some_o measure_n already_o his_o heavenly_a glory_n and_o felicity_n expect_v the_o same_o hereafter_o to_o be_v reveal_v infinite_o and_o to_o enjoy_v the_o same_o in_o perfection_n eternal_o even_o forget_v the_o grief_n of_o the_o body_n or_o rather_o do_v convert_v even_o the_o sense_n and_o spirit_n thereof_o into_o the_o pure_a part_n of_o the_o soul_n which_o in_o faithful_a contemplation_n be_v possess_v with_o heavenly_a joy_n in_o god_n the_o whole_a man_n be_v as_o it_o be_v spiritualise_v and_o transport_v with_o divine_a pleasure_n however_o if_o by_o reason_n of_o our_o frailty_n and_o weakness_n we_o can_v attain_v to_o such_o divine_a ecstasy_n and_o transportation_n yet_o we_o may_v know_v that_o our_o corruption_n shall_v put_v on_o incorruption_n and_o our_o mortality_n shall_v inherit_v immortality_n 1_o cor._n 15._o that_o our_o frail_a body_n shall_v be_v change_v and_o make_v spiritual_a body_n like_o the_o glorious_a body_n of_o the_o son_n of_o god_n phil._n 3_o 21_o with_o who_o we_o shall_v enjoy_v infinite_a happiness_n for_o ever_o how_o may_v such_o faithful_a contemplation_n comfort_n we_o in_o great_a malady_n and_o distemper_n yea_o even_o in_o death_n itself_o since_o the_o same_o be_v a_o passage_n to_o heaven_n when_o cease_v to_o be_v as_o man_n we_o shall_v begin_v to_o live_v the_o life_n of_o angel_n with_o god_n himself_o in_o heavenly_a glory_n and_o happiness_n but_o to_o return_v now_o to_o remedy_v such_o passion_n of_o the_o mind_n as_o be_v most_o incident_a to_o these_o mix_a distemper_n of_o the_o body_n which_o be_v compose_v as_o in_o a_o medley_n of_o all_o the_o superfluous_a humour_n adust_a corrupt_a and_o distemper_v do_v cause_n the_o mind_n in_o a_o mix_a distemper_n also_o to_o apprehend_v all_o thing_n in_o a_o bad_a manner_n as_o have_v enmity_n and_o so_o do_v edge_n and_o eneag_a malice_n and_o provoke_v revenge_n and_o cruelty_n for_o remedy_n hereof_o let_v we_o consider_v that_o these_o evil_a disposition_n of_o envy_n hatred_n malice_n revenge_n and_o cruelty_n be_v seldom_o one_o without_o the_o other_o be_v compound_v of_o many_o other_o vice_n and_o be_v the_o occasion_n of_o many_o evil_n and_o even_o of_o destroy_v all_o humanity_n and_o goodness_n envy_n and_o malice_n be_v strange_a passion_n gnaw_v the_o heart_n and_o turn_v the_o good_a of_o another_o to_o the_o envious_a man_n hurt_n good_a and_o prosperous_a man_n as_o also_o their_o good_a deed_n good_n and_o prosperity_n be_v eye_n sore_n to_o envious_a malicious_a spirit_n cause_v in_o they_o despite_n grief_n and_o even_o gnash_v of_o tooth_n while_o the_o envious_a mischievous_a man_n look_v oblique_o upon_o the_o good_n of_o another_o he_o lose_v that_o which_o be_v good_a in_o himself_o or_o at_o least_o take_v
and_o good_a custom_n so_o that_o as_o their_o year_n their_o virtue_n increase_v and_o replenish_v their_o mind_n with_o internal_a joy_n and_o happiness_n second_o reason_n ought_v to_o direct_v we_o in_o this_o acquisition_n of_o divine_a virtue_n for_o reason_n be_v the_o light_n and_o life_n of_o virtue_n and_o as_o our_o eye_n do_v serve_v to_o guide_v our_o body_n so_o have_v our_o soul_n great_a need_n of_o reason_n light_n to_o discern_v virtue_n from_o vice_n true_a good_a from_o deceit_n and_o forgery_n and_o even_o in_o reason_n virtue_n appear_v easy_a amiable_a and_o pleasant_a and_o vice_n painful_a loathsome_a and_o displeasant_a it_o be_v only_o a_o evil_a custom_n that_o make_v vice_n seem_v please_v and_o virtue_n displease_v for_o the_o essential_a part_n of_o virtue_n be_v say_v to_o be_v truth_n and_o of_o vice_n falsehood_n and_o it_o be_v more_o easy_a and_o pleasant_a in_o reason_n to_o tell_v truth_n then_o a_o lie_n and_o so_o of_o all_o particular_n in_o reason_n vice_n appear_v painful_a hateful_a hurtful_a and_o virtue_n easy_a lovely_a pleasant_a and_o beneficial_a as_o i_o shall_v show_v more_o plain_o in_o the_o ensue_a division_n let_v therefore_o reason_n inform_v our_o judgement_n and_o both_o of_o they_o guide_v and_o instruct_v our_o will_n for_o the_o will_n have_v not_o any_o light_n from_o herself_o but_o be_v illuminate_v only_o by_o the_o shine_a ray_n of_o the_o understanding_n that_o be_v by_o reason_n and_o judgement_n yet_o the_o act_n of_o the_o will_n be_v from_o itself_o though_o it_o be_v direct_v by_o the_o understanding_n wherefore_o if_o the_o will_n of_o man_n do_v conjoin_v itself_o with_o reason_n in_o the_o pursuit_n of_o virtue_n then_o with_o great_a facility_n it_o be_v able_a to_o govern_v the_o sensual_a part_n as_o a_o lady_n and_o mistress_n within_o the_o precinct_n of_o divine_a virtue_n but_o if_o our_o will_n disdainful_o contemn_v reason_n counsel_n and_o if_o in_o stead_n of_o mount_v aloft_o to_o the_o divine_a excellency_n thereof_o it_o descend_v towards_o the_o ignoble_a part_n of_o intemperate_a sensuality_n and_o if_o it_o dedicate_v &_o conjoyn_v itself_o thereunto_o it_o than_o become_v like_o her_o brutish_a companion_n and_o in_o stead_n of_o be_v the_o commander_n now_o become_v the_o slave_n of_o the_o body_n and_o consequent_o both_o of_o they_o ignoble_a and_o brutish_a whereas_o otherwise_o if_o the_o will_v do_v choose_v to_o obey_v reason_n rather_o than_o passion_n and_o so_o prefer_v heaven_n before_o the_o earth_n the_o same_o do_v make_v not_o only_a itself_o but_o even_o those_o sensual_a part_n which_o it_o then_o command_v as_o a_o mistress_n to_o become_v divine_a and_o celestial_a and_o the_o whole_a mind_n to_o be_v fill_v with_o true_a joy_n and_o felicity_n for_o certain_o if_o we_o will_v be_v guide_v by_o the_o divine_a light_n of_o reason_n we_o shall_v plain_o see_v that_o virtue_n be_v inward_o most_o excellent_a pleasant_a lovely_a and_o delightful_a always_o crown_v the_o follower_n thereof_o with_o true_a pleasure_n even_o with_o a_o paradise_n of_o delight_n and_o happiness_n then_o also_o shall_v we_o plain_o see_v of_o which_o more_o hereafter_o that_o vice_n and_o wickedness_n however_o paint_v over_o with_o the_o gay_a outside_n of_o ostentation_n and_o hypocrisy_n of_o seem_a felicity_n be_v indeed_o most_o deceitful_a inward_o all_o deform_a and_o loathsome_a always_o engender_v and_o breed_v discontent_a and_o sorrow_n reward_v at_o last_o the_o follower_n thereof_o with_o a_o multitude_n of_o grief_n perturbation_n and_o misery_n insomuch_o that_o if_o we_o will_v indeed_o be_v direct_v by_o reason_n divine_a counsel_n we_o shall_v great_o detest_v and_o immediate_o forsake_v all_o vice_n and_o wickedness_n we_o shall_v then_o present_o be_v enamour_a with_o divine_a virtue_n embrace_v the_o same_o with_o swift_a desire_n with_o open_a arm_n and_o rejoice_v therein_o with_o most_o pleasant_a delight_n and_o happiness_n three_o exercise_n and_o custom_n be_v necessary_a to_o conform_v and_o confirm_v we_o in_o this_o virtuous_a and_o happy_a way_n for_o continual_a use_n of_o the_o mind_n in_o virtue_n divine_a path_n do_v deep_o impress_v the_o same_o therein_o so_o as_o it_o become_v thereby_o more_o excellent_a and_o even_o habitual_a in_o we_o and_o to_o such_o as_o be_v true_o accustom_v to_o virtue_n the_o same_o become_v most_o easy_a pleasant_a and_o delightful_a wherefore_o we_o be_v first_o to_o avoid_v sloth_n and_o idleness_n in_o ourselves_o second_o the_o idle_a unprofitable_a and_o dangerous_a company_n of_o vicious_a man_n both_o as_o hindrance_n to_o this_o virtuous_a exercise_n and_o custom_n three_o in_o all_o our_o endeavour_n herein_o we_o be_v to_o make_v a_o good_a use_n of_o all_o accident_n of_o our_o own_o experience_n and_o of_o the_o example_n of_o other_o fourâ—â—ly_o in_o all_o respect_n well_o to_o use_v and_o employ_v our_o time_n herein_o and_o five_o to_o go_v on_o with_o due_a perseverance_n towards_o the_o perfection_n of_o virtue_n and_o happiness_n of_o all_o which_o more_o plain_o yet_o brief_o first_o let_v we_o contemn_v sloth_n and_o idleness_n as_o a_o hindrance_n to_o this_o virtuous_a exercise_n for_o why_o such_o as_o lead_v their_o life_n in_o lazy_a slothfulness_n do_v much_o endamage_v not_o only_o the_o health_n of_o their_o body_n dull_v and_o putrify_v the_o same_o but_o also_o their_o mind_n which_o be_v thereby_o also_o soon_o corrupt_v with_o sottish_a dulness_n and_o evil_a thought_n even_o as_o water_v in_o a_o stand_a pool_n soon_o become_v muddy_a and_o noisome_a for_o when_o the_o mind_n be_v not_o busy_v in_o some_o laudable_a thought_n or_o action_n either_o 〈◊〉_d lazy_a dulness_n evil_a desire_n or_o sullen_a sadness_n common_o creep_v in_o and_o hinder_v the_o same_o in_o all_o goodness_n in_o all_o happiness_n and_o on_o the_o contrary_a let_v we_o endeavour_v with_o a_o active_a quick_a stir_v and_o lively_a spirit_n to_o go_v on_o in_o all_o virtuous_a and_o happy_a way_n second_o we_o be_v to_o avoid_v all_o dangerous_a idle_a and_o unprofitable_a company_n as_o a_o hindrance_n to_o this_o good_a use_n and_o exercise_v of_o virtue_n and_o happiness_n the_o rather_o because_o evil_a example_n be_v notable_a corrupter_n of_o civil_a demeanour_n and_o dangerous_a depraver_n of_o a_o good_a disposition_n and_o on_o the_o contrary_n let_v we_o frequent_v and_o be_v inward_o familiar_a with_o only_o such_o company_n as_o be_v good_a and_o virtuous_a three_o let_v we_o endeavour_v by_o all_o accident_n by_o our_o own_o experience_n and_o by_o the_o example_n of_o other_o to_o avoid_v all_o vice_n and_o misery_n and_o to_o embrace_v all_o virtue_n and_o happiness_n in_o all_o our_o endeavour_n while_o we_o go_v on_o in_o these_o virtuous_a way_n and_o exercise_n then_o which_o there_o can_v be_v a_o more_o familiar_a plain_a easy_a and_o useful_a doctrine_n four_o in_o general_a let_v we_o still_o remember_v to_o employ_v our_o time_n well_o in_o such_o thing_n as_o be_v good_a and_o profitable_a the_o rather_o consider_v that_o nothing_o be_v more_o precious_a than_o time_n on_o which_o depend_v the_o accomplishment_n of_o all_o our_o affair_n and_o action_n and_o which_o if_o we_o neglect_v can_v never_o be_v recall_v and_o last_o let_v we_o forward_o all_o good_a beginning_n in_o this_o exercise_n with_o due_a perseverance_n so_o will_v this_o excellent_a treasure_n of_o virtue_n this_o happiness_n of_o the_o mind_n which_o we_o seek_v for_o be_v in_o good_a time_n so_o deep_o impress_v in_o our_o mind_n as_o the_o same_o will_v even_o become_v natural_a habitual_a very_o easy_a and_o pleasant_a to_o we_o by_o this_o discourse_n we_o may_v perceive_v that_o next_o under_o god_n all_o good_a beginning_n in_o this_o bless_a way_n of_o virtue_n proceed_v from_o education_n the_o happy_a progress_n and_o ample_a increase_n thereof_o from_o reason_n precept_n and_o the_o confirmation_n and_o full_a accomplishment_n thereof_o from_o use_n and_o exercise_v so_o then_o let_v we_o go_v on_o in_o this_o happy_a way_n of_o virtue_n which_o certain_o will_v lead_v we_o in_o good_a time_n to_o that_o paradise_n of_o perfection_n who_o entertainment_n be_v true_a pleasure_n true_a happiness_n so_o if_o our_o soul_n be_v true_o wise_a to_o seek_v out_o virtue_n way_n we_o than_o shall_v find_v a_o paradise_n of_o pleasant_a sweet_a joy_n the_o iii_o division_n how_o the_o body_n work_v upon_o the_o mind_n and_o how_o we_o may_v and_o ought_v thereby_o to_o maintain_v and_o increase_v the_o felicity_n thereof_o a_o well_o temper_v healthy_a body_n be_v a_o occasion_n of_o a_o long_a and_o happy_a life_n wherein_o we_o may_v enjoy_v this_o paradise_n within_o we_o which_o we_o seek_v for_o and_o the_o mind_n thereby_o will_v become_v well_o prepare_v and_o fit_v for_o all_o virtuous_a disposition_n exercise_n and_o contemplation_n
and_o to_o enjoy_v all_o the_o felicity_n thereof_o both_o earthly_a 〈◊〉_d heavenly_a let_v we_o therefore_o by_o all_o mean_n seek_v to_o preserve_v the_o welfare_n of_o our_o body_n since_o the_o same_o be_v so_o great_a a_o furtherance_n to_o the_o felicity_n of_o the_o mind_n and_o the_o rather_o because_o otherwise_o if_o the_o body_n be_v unhealthy_a and_o distemper_a the_o same_o will_v be_v a_o burden_n to_o the_o mind_n who_o instrument_n it_o be_v and_o so_o hinder_v it_o in_o the_o performance_n of_o all_o excellent_a matter_n and_o in_o the_o possession_n and_o enjoyance_n of_o all_o delight_n and_o happiness_n both_o earthly_a and_o heavenly_a and_o instead_o thereof_o cause_n therein_o much_o distemper_n perturbation_n discontent_n evil_a and_o misery_n because_o this_o matter_n be_v of_o great_a consequence_n i_o shall_v brief_o endeavour_v to_o show_v how_o the_o body_n thus_o work_v upon_o the_o mind_n that_o the_o humour_n of_o the_o body_n be_v a_o occasion_n of_o passion_n and_o perturbation_n of_o the_o mind_n be_v a_o receive_a ground_n among_o all_o physician_n and_o philosopher_n it_o be_v well_o know_v in_o philosophy_n that_o the_o affection_n of_o the_o mind_n do_v follow_v the_o apprehension_n of_o the_o fancy_n and_o physician_n do_v well_o know_v that_o the_o apprehension_n of_o the_o fancy_n be_v conformable_a to_o the_o disposition_n of_o the_o body_n and_o the_o humour_n that_o be_v predominate_a therein_o they_o tell_v we_o and_o experience_v also_o teach_v we_o that_o the_o choleric_a humour_n if_o excessive_a be_v fiery_a and_o impetuous_a make_v the_o apprehension_n to_o be_v swift_a and_o violent_a exciting_a to_o anger_n and_o rashness_n the_o melancholy_n be_v cold_a and_o dry_a bring_v fear_n sorrow_n and_o dark_a thought_n phlegm_n be_v cold_a and_o moist_a make_v the_o apprehension_n to_o become_v dull_a slow_a and_o without_o vigour_n and_o too_o much_o blood_n be_v hot_a and_o moist_a excite_v to_o sensual_a lust_n prodigality_n riot_n and_o the_o like_a a_o mixture_n of_o excessive_a inflame_v and_o corrupt_a choler_n melancholy_a and_o other_o humour_n cause_v the_o fancy_n to_o apprehend_v thing_n as_o have_v enmity_n excite_v to_o hatred_n revenge_n frowardness_n and_o to_o desperate_a mischief_n and_o misery_n so_o that_o it_o be_v apparent_a the_o body_n work_v upon_o the_o mind_n and_o the_o excessive_a distemper_a humour_n thereof_o do_v also_o annoy_v and_o distemper_v the_o mind_n but_o how_o not_o by_o deprive_v it_o of_o any_o power_n or_o faculty_n give_v it_o of_o god_n as_o some_o say_v which_o remain_v without_o diminish_v but_o by_o corrupt_v the_o next_o instrument_n whereby_o the_o mind_n work_v and_o consequent_o the_o action_n itself_o which_o come_v to_o pass_v by_o reason_n that_o the_o evil_a humour_n of_o the_o body_n do_v send_v up_o gross_a and_o malign_a fume_n into_o the_o brain_n annoy_v the_o animal_n spirit_n which_o be_v most_o thin_a and_o subtle_a vapour_n proceed_v from_o the_o blood_n and_o the_o instrument_n whereby_o the_o mind_n work_v and_o perform_v the_o action_n thereof_o those_o spirit_n be_v a_o medium_n betwixt_o the_o mind_n and_o the_o body_n as_o some_o say_v other_o that_o they_o participate_v of_o both_o and_o be_v refine_v enliven_a and_o quicken_v by_o the_o reasonable_a and_o divine_a soul_n they_o become_v of_o a_o middle_a nature_n between_o air_n and_o flame_n be_v pure_a and_o undistempered_a they_o cause_n in_o the_o mind_n tranquillity_n joy_n and_o good_a desire_n the_o airy_a part_n raise_v quick_a please_a and_o delicate_a conceit_n in_o the_o fancy_n and_o the_o flame_n incite_v noble_a and_o active_a desire_n in_o the_o soul_n but_o these_o spirit_n be_v distemper_v dull_a and_o corrupt_v by_o the_o malign_a fume_n proceed_v from_o ill_a humour_n the_o disposition_n and_o action_n of_o the_o mind_n also_o by_o reason_n thereof_o will_v become_v corrupt_a and_o evil_a for_o these_o animal_n spirit_n be_v the_o medium_n betwixt_o the_o body_n and_o the_o mind_n participate_v of_o both_o and_o the_o next_o instrument_n whereby_o the_o mind_n and_o body_n work_v upon_o each_o other_o be_v corrupt_v and_o distemper_v the_o mind_n therefore_o grieve_v and_o distemper_v itself_o at_o the_o distemper_n of_o these_o spirit_n and_o so_o of_o the_o body_n and_o therefore_o can_v please_v itself_o or_o effect_v any_o excellent_a matter_n have_v such_o distemper_a corrupt_a instrument_n to_o work_v withal_o so_o that_o although_o the_o spirit_n be_v willing_a yet_o the_o corruption_n and_o weakness_n of_o the_o flesh_n will_v pervert_v the_o action_n thereof_o and_o the_o dull_a distemper_a body_n can_v be_v capable_a to_o effect_v or_o know_v the_o good_a dictate_v operation_n and_o inducement_n of_o the_o soul_n but_o both_o be_v annoy_v by_o evil_a humour_n and_o those_o distemper_a spirit_n become_v out_o of_o temper_n and_o corrupt_a it_o be_v apparent_a that_o the_o body_n thus_o work_v upon_o the_o mind_n it_o be_v of_o very_o great_a consequence_n that_o we_o take_v diligent_a care_n of_o the_o good_a temper_n health_n and_o welfare_n of_o our_o body_n the_o usual_a direction_n prescribe_v to_o maintain_v our_o body_n in_o good_a health_n and_o due_a temper_n be_v a_o convenient_a proportion_n and_o moderation_n in_o these_o which_o physician_n call_v the_o six_o non-naturall_a thing_n according_a to_o galen_n division_n which_o be_v 1_o air_n 2_o meat_n and_o drink_v 3_o sleep_n and_o watch_v 4_o labour_n and_o rest_n 5_o emptiness_n and_o repletion_n 6_o the_o affection_n and_o passion_n of_o the_o mind_n all_o which_o be_v by_o divers_a author_n at_o large_a treat_v of_o and_o describe_v but_o for_o asmuch_o as_o neither_o the_o matter_n of_o diet_n nor_o the_o quantity_n thereof_o nor_o the_o use_n and_o observation_n of_o those_o other_o non-naturall_a thing_n aught_o to_o be_v the_o same_o in_o all_o sort_n of_o people_n but_o very_o different_a according_a to_o the_o diversity_n of_o age_n complexion_n constitution_n and_o the_o like_a it_o be_v therefore_o good_a that_o every_o man_n be_v well_o skill_v in_o the_o temperament_n of_o his_o body_n and_o mind_n that_o he_o may_v be_v a_o rule_n unto_o himself_o in_o that_o which_o be_v best_a for_o he_o hence_o that_o proverb_n have_v its_o probability_n every_o man_n be_v either_o a_o fool_n or_o a_o physician_n let_v therefore_o every_o man_n survey_v himself_o and_o if_o he_o find_v the_o plight_n and_o state_n of_o his_o body_n to_o be_v in_o equability_n and_o of_o a_o perfect_a temper_n let_v he_o cherish_v and_o preserve_v himself_o in_o this_o good_a estate_n which_o be_v to_o be_v do_v by_o a_o due_a order_n apt_a proportion_n and_o convenient_a moderation_n of_o these_o thing_n before_o mention_v namely_o with_o little_a alteration_n according_a to_o that_o in_o hypocrates_n aphorism_n air_n meat_n drink_n exercise_n sleep_v venus_n and_o affection_n of_o the_o mind_n but_o if_o our_o body_n do_v any_o way_n decline_v from_o a_o good_a temper_n and_o disposition_n then_o have_v we_o need_v to_o recure_v the_o same_o by_o all_o good_a endeavour_n and_o remedy_n to_o rectify_v therefore_o and_o remedy_v the_o ill_a temperament_n of_o our_o body_n let_v we_o observe_v these_o direction_n first_o to_o forbear_v and_o disuse_n such_o thing_n as_o be_v a_o occasion_n of_o the_o distemper_n or_o any_o way_n hurtful_a second_o to_o enjoin_v ourselves_o to_o a_o contrary_a order_n of_o usage_n and_o diet._n three_o to_o evacuate_v and_o empty_v the_o body_n of_o ill_a humour_n and_o of_o such_o thing_n as_o be_v a_o occasion_n of_o the_o distemper_n of_o all_o which_o i_o intend_v brief_o to_o discourse_v in_o the_o ensue_a division_n in_o a_o mix_a way_n according_a to_o the_o four_o several_a complexion_n together_o with_o direction_n concern_v the_o divers_a passion_n and_o affection_n of_o the_o mind_n incident_a to_o each_o complexion_n or_o humour_n abound_v tend_v to_o the_o eschew_v of_o the_o infelicity_n or_o misery_n of_o the_o mind_n and_o to_o increase_v the_o felicity_n thereof_o but_o in_o the_o observation_n of_o the_o follow_v physical_a direction_n we_o be_v to_o observe_v this_o caution_n that_o see_v the_o many_o and_o several_a rule_n and_o observation_n therein_o though_o brief_o prescribe_v we_o do_v not_o too_o scrupulous_o and_o precise_o tie_v ourselves_o to_o such_o a_o multitude_n of_o particular_n nor_o perplex_v ourselves_o in_o the_o observation_n thereof_o for_o why_o those_o good_a effect_n for_o which_o they_o be_v several_o prescribe_v may_v be_v happy_o effect_v if_o we_o do_v but_o observe_v some_o part_n of_o those_o direction_n so_o much_o only_o as_o we_o may_v with_o conveniency_n and_o i_o have_v the_o rather_o collect_v and_o mention_v so_o many_o and_o divers_a particular_n and_o many_o such_o as_o be_v very_o common_a and_o easy_a to_o be_v attain_v and_o observe_v to_o the_o intent_n we_o may_v
the_o spirit_n aswell_o as_o the_o body_n dance_v shoot_a ride_v bowling_n tennis_n stoolball_n run_v and_o all_o stir_a exercise_n it_o be_v good_a for_o they_o to_o endeavour_v by_o all_o mean_n to_o be_v of_o a_o quick_a and_o stir_a disposition_n of_o body_n and_o mind_n and_o often_o to_o solace_n the_o same_o with_o active_a and_o pleasant_a sport_n recreation_n and_o contemplation_n these_o or_o some_o of_o these_o direction_n if_o but_o observe_v in_o a_o convenient_a manner_n without_o perplexity_n or_o much_o niceness_n may_v do_v they_o much_o good_a for_o by_o these_o mean_v the_o superfluous_a humidity_n and_o moisture_n of_o the_o brain_n and_o the_o cold_a raw_n crude_a phlegm_n in_o the_o stomach_n will_v be_v dissolve_v and_o consume_v and_o consequent_o the_o obstruction_n and_o distemper_n cause_v thereby_o will_v be_v remove_v the_o passage_n of_o the_o spirit_n make_v free_a and_o the_o spirit_n themselves_o rarify_v and_o bring_v to_o their_o right_a quality_n also_o the_o memory_n and_o understanding_n clear_v in_o sum_n the_o whole_a body_n and_o mind_n make_v free_a clear_a quicken_v reduce_v to_o and_o maintain_v in_o a_o good_a temper_n and_o disposition_n and_o so_o apt_a and_o well_o prepare_v to_o enjoy_v all_o true_a happiness_n second_o philosophical_o for_o remedy_n against_o those_o slow_a dull_a careless_n sottish_a lazy_a humour_n and_o disposition_n let_v we_o first_o consider_v the_o misery_n thereof_o brief_o the_o same_o be_v the_o fountain_n of_o poverty_n of_o base-mindednesse_a and_o contemptible_a condition_n if_o we_o can_v true_o consider_v how_o much_o happiness_n we_o may_v attain_v unto_o in_o a_o life_n time_n by_o be_v diligent_a careful_a active_a considerate_a and_o industrious_a and_o how_o much_o misery_n we_o may_v bring_v upon_o ourselves_o by_o sloth_n sottishness_n and_o carelessness_n the_o same_o will_v plain_o appear_v to_o be_v a_o very_a great_a hindrance_n of_o happiness_n and_o a_o very_a great_a mischief_n and_o misery_n idleness_n and_o sloth_n do_v very_o much_o annoy_v both_o the_o body_n and_o mind_n for_o want_v reason_n thereof_o the_o body_n for_o want_v of_o exercise_n common_o become_v fill_v with_o putrify_a and_o gross_a humour_n with_o crudity_n obstruction_n rheum_n and_o very_a subject_n to_o all_o the_o disease_n spring_v from_o thence_o the_o same_o dull_v the_o spirit_n cause_v melancholy_a sadness_n peevishness_n sullen_a fit_n and_o a_o multitude_n of_o evil_a thought_n fear_n and_o perplexity_n all_o which_o be_v familiar_a to_o idle_a slothful_a person_n sloth_n and_o idleness_n be_v the_o bane_n of_o all_o goodness_n profit_n and_o worthy_a action_n cause_v grief_n irksomeness_n and_o hinder_v all_o true_a joy_n and_o pleasure_n in_o all_o good_a way_n let_v we_o therefore_o detest_v the_o same_o let_v we_o scorn_v to_o live_v in_o the_o world_n like_o heavy_a lumpish_a careless_a slow_a lazy_a sot_n and_o block_n as_o if_o we_o be_v bear_v to_o no_o other_o end_n but_o to_o come_v into_o the_o world_n stay_v there_o a_o while_n eat_v drink_n sleep_n grow_v sick_a and_o die_v and_o let_v we_o endeavour_v by_o all_o mean_n to_o stir_v up_o our_o mind_n to_o the_o contemplation_n of_o high_a and_o notable_a thing_n to_o have_v variety_n of_o noble_a and_o excellent_a thought_n within_o we_o to_o apply_v ourselves_o to_o the_o acquisition_n of_o all_o heroical_a virtue_n especial_o those_o of_o prudence_n and_o fortitude_n to_o scorn_v and_o despise_v low_a unworthy_a matter_n and_o to_o dedicate_v ourselves_o to_o worthy_a difficult_a and_o notable_a action_n to_o esteem_v ourselves_o free_a and_o at_o will_n to_o endeavour_v on_o good_a ground_n to_o be_v resolute_a wilful_a magnanimous_a and_o to_o stand_v upon_o our_o own_o bottom_n to_o arm_v ourselves_o against_o the_o worst_a of_o fortune_n to_o endeavour_v to_o imitate_v the_o best_a and_o worthy_a man_n in_o their_o most_o sublime_a and_o excellent_a action_n great_o to_o desire_v and_o endeavour_v to_o be_v quick_a and_o high_o spirit_v me_n think_v such_o consideration_n and_o endeavour_n shall_v present_o rouse_v up_o our_o dull_a careless_a gross_a sluggish_a mind_n and_o make_v they_o quick_a active_a lively_a and_o sprightful_a three_o to_o these_o i_o may_v add_v some_o divine_a remedy_n and_o direction_n to_o instance_n brief_o this_o sacred_a science_n of_o divinity_n teach_v we_o that_o if_o we_o will_v exalt_v ourselves_o we_o must_v first_o be_v meek_a and_o humble_a let_v we_o then_o deny_v ourselves_o like_a king_n david_n as_o worm_n and_o no_o man_n as_o miserable_a wretch_n deserve_v the_o misery_n of_o earth_n and_o hell_n but_o let_v this_o denial_n of_o ourselves_o make_v we_o look_v to_o our_o saviour_n and_o as_o he_o counsel_v rev._n 3_o buy_v of_o he_o fine_a gold_n white_a raiment_n eye_n salve_n etc._n etc._n all_o divine_a and_o heavenly_a grace_n so_o then_o be_v reconcile_v to_o god_n in_o christ_n our_o saviour_n trust_v and_o rely_v on_o he_o and_o endeavour_v to_o go_v on_o in_o his_o divine_a path_n though_o we_o be_v in_o ourselves_o like_o the_o laodicean_n poor_a blind_a wretched_a and_o miserable_a yet_o in_o he_o we_o way_n and_o aught_o to_o think_v ourselves_o rich_a free_a happy_a bless_a creature_n little_a lower_v then_o the_o angel_n psal_n 8._o partaker_n of_o the_o divine_a nature_n 1_o pet._n 1.3_o that_o we_o be_v the_o son_n of_o god_n himself_o heir_n of_o a_o most_o bright_a glorious_a eternal_a heavenly_a kingdom_n that_o we_o be_v the_o world_n master_n and_o that_o the_o devil_n be_v our_o slave_n and_o vassal_n that_o our_o body_n shall_v shine_v eternal_o in_o heaven_n and_o be_v make_v spiritual_a and_o glorious_a body_n like_v to_o that_o of_o the_o son_n of_o god_n phil._n 3.20_o that_o our_o soul_n shall_v be_v unite_v to_o god_n make_v one_o with_o he_o as_o member_n of_o himself_o like_o he_o as_o st._n john_n signify_v 1_o joh._n 3.2_o and_o with_o he_o shall_v reign_v eternal_o in_o heaven_n triumph_v and_o enjoy_v infinite_a pleasure_n and_o happiness_n for_o ever_o how_o may_v such_o thought_n raise_v our_o mind_n and_o even_o strike_v quicken_a flash_n of_o heaven_n in_o we_o beforehand_o if_o we_o can_v true_o think_v of_o their_o excellency_n and_o make_v we_o of_o a_o sprightful_a angel-like_o divine_a and_o heavenly_a temper_n on_o earth_n so_o let_v we_o advance_v our_o mind_n to_o high_a desire_n to_o sprightful_a quickness_n to_o celestial_a fire_n divine_a rapture_n let_v such_o thought_n possess_v we_o with_o a_o paradise_n of_o happiness_n the_o v._o division_n concern_v sanguine_a complexion_n and_o such_o as_o be_v of_o conceit_a vain_a glorious_a and_o of_o intemperate_a voluptuous_a mind_n exciting_a to_o meekness_n humility_n and_o to_o moderate_a delectation_n such_o man_n as_o be_v of_o a_o sanguine_a complexion_n which_o humour_n be_v hot_a and_o moist_a if_o they_o accustom_v and_o betake_v themselves_o to_o good_a course_n they_o be_v common_o cheerful_a merry_a and_o pleasant_a therein_o and_o so_o if_o they_o use_v their_o natural_a good_a part_n well_o adict_v themselves_o to_o virtue_n and_o goodness_n they_o usual_o become_v most_o excellent_a therein_o and_o gain_v to_o themselves_o much_o worth_n and_o happiness_n but_o if_o they_o neglect_v virtue_n give_v themselves_o to_o vice_n they_o common_o become_v very_o fantastic_a self-conceited_a brag_a and_o vainglorious_a also_o very_o luxurious_a intemperate_a profuse_a prodigal_n and_o lewd_o voluptuous_a wherefore_o to_o keep_v themselves_o in_o good_a temper_n both_o of_o body_n and_o mind_n to_o prevent_v and_o mitigate_v such_o disease_n as_o usual_o arise_v from_o superabundant_a corrupt_a or_o inflame_a blood_n also_o to_o allay_v excessive_a and_o extravagant_a passion_n and_o affection_n incident_a thereunto_o and_o to_o bring_v both_o their_o body_n &_o mind_n to_o a_o good_a temper_n and_o disposition_n and_o so_o to_o maintain_v the_o same_o therein_o let_v they_o observe_v such_o direction_n as_o ensue_v it_o be_v good_a therefore_o especial_o for_o man_n of_o this_o complexion_n if_o their_o blood_n abound_v or_o be_v corrupt_v and_o if_o age_n weakness_n or_o other_o cause_n hinder_v not_o especial_o in_o the_o spring_n or_o autumn_n to_o be_v let_v blood_n and_o to_o keep_v a_o good_a diet_n after_o the_o same_o for_o hereby_o the_o old_a corrupt_a moisture_n of_o the_o body_n be_v evacuate_v in_o stead_n thereof_o new_a and_o pure_a be_v introduce_v and_o breed_v let_v they_o common_o use_v a_o temperate_a cool_a and_o loose_a diet_n oftentimes_o forbear_v such_o as_o nourish_v plentiful_o or_o if_o they_o do_v eat_v such_o as_o flesh_n milk_n and_o egg_n let_v they_o eat_v good_a store_n of_o bread_n therewith_o also_o let_v they_o eschew_v too_o much_o sack_n ale_n and_o such_o like_a too_o sweet_a and_o too_o strong_a wine_n and_o liquor_n which_o heat_n and_o nourish_v much_o let_v their_o exercise_n be_v not_o too_o
violent_a nor_o too_o remiss_a their_o sleep_n also_o indifferent_a herb_n cold_a in_o operation_n be_v good_a for_o they_o of_o which_o divers_a be_v particular_o mention_v in_o the_o next_o division_n to_o prevent_v and_o allay_v the_o inflammation_n of_o blood_n and_o the_o disease_n and_o passion_n incident_a thereunto_o it_o be_v good_a for_o they_o also_o in_o the_o spring_n especial_o to_o correct_v and_o cleuse_n the_o blood_n with_o fumitary_a seine_n succory_n endive_n and_o other_o to_o use_v cool_v and_o open_v clyster_n potion_n julip_n etc._n etc._n by_o which_o or_o some_o of_o which_o mean_v if_o but_o observe_v only_o with_o conveniency_n the_o distemper_n and_o passion_n which_o usual_o arise_v from_o overmuch_o inflame_v and_o corrupt_a blood_n may_v be_v happy_o prevent_v remove_v allay_v or_o mitigate_v and_o both_o the_o body_n and_o mind_n make_v well_o dispose_v to_o perform_v all_o the_o office_n and_o function_n belong_v thereunto_o to_o enjoy_v all_o good_a pleasure_n and_o felicity_n and_o so_o to_o be_v maintain_v in_o such_o good_a temper_n and_o disposition_n further_o concern_v the_o disposition_n of_o the_o mind_n most_o incident_a to_o this_o sanguine_a humour_n and_o to_o direct_v and_o rectify_v the_o same_o forasmuch_o as_o the_o spirit_n issue_v from_o hot_a and_o lusty_a blood_n which_o in_o virtue_n way_n excite_v the_o mind_n to_o vainglorious_a brag_a and_o fantastic_a conceitednesse_n let_v we_o therefore_o consider_v that_o this_o vainglorious_a self-conceited_a humour_n be_v the_o mother_n of_o pride_n arrogance_n scorn_v contempt_n slander_n detraction_n and_o of_o sundry_a other_o vice_n and_o ill_a condition_n and_o that_o if_o these_o kind_n of_o man_n be_v conceit_v of_o do_v well_o in_o a_o course_n of_o evil_a it_o establish_v they_o cocksure_a therein_o so_o as_o they_o can_v be_v cross_v with_o a_o great_a infelicity_n then_o in_o settle_v their_o happiness_n in_o such_o vice_n wherein_o indeed_o consist_v their_o misery_n so_o as_o they_o will_v not_o imagine_v themselves_o to_o be_v miserable_a nor_o credit_v those_o that_o do_v persuade_v the_o same_o until_o they_o do_v indeed_o bring_v upon_o themselves_o the_o smart_n and_o misery_n incident_a to_o such_o vice_n as_o they_o accustom_v themselves_o unto_o further_o that_o every_o repulse_v contempt_n injury_n slander_n disgrace_n and_o contumely_n do_v much_o more_o vex_v these_o self-conceited_a man_n than_o other_o this_o condition_n also_o hinder_v good_a action_n for_o when_o we_o once_o think_v ourselves_o wise_a and_o good_a enough_o we_o then_o become_v fool_n as_o king_n solomon_n speak_v for_o than_o we_o common_o neglect_v to_o seek_v for_o more_o wisdom_n and_o goodness_n think_v we_o be_v well_o enough_o already_o when_o indeed_o a_o true_o wise_a man_n know_v that_o there_o be_v infinite_o more_o wisdom_n beyond_o he_o then_o in_o he_o nor_o can_v there_o be_v any_o man_n more_o unlikely_a to_o attain_v to_o any_o excellency_n than_o such_o who_o mind_n be_v possess_v with_o the_o cunning_a seizure_n of_o false_a persuasion_n blind_a and_o debar_v they_o from_o see_v and_o seek_v the_o mean_n to_o attain_v thereunto_o wherefore_o it_o show_v most_o notable_a wisdom_n and_o modesty_n in_o a_o wise_a and_o good_a man_n to_o suspect_v himself_o to_o be_v easy_o confute_v of_o his_o error_n and_o to_o thank_v you_o for_o tell_v he_o thereof_o to_o think_v and_o know_v that_o there_o be_v far_o more_o wisdom_n and_o goodness_n beyond_o himself_o then_o in_o himself_o and_o with_o a_o long_a desire_n still_o to_o seek_v for_o more_o happy_a indeed_o be_v such_o a_o man_n our_o saviour_n say_v it_o bless_a be_v the_o meek_a in_o spirit_n say_v he_o for_o they_o shall_v inherit_v the_o earth_n bless_a be_v they_o that_o hunger_n and_o thirst_n after_o righteousness_n for_o they_o shall_v be_v fill_v it_o seem_v the_o felicity_n of_o earth_n and_o heaven_n do_v most_o proper_o belong_v to_o such_o as_o be_v meek_a in_o spirit_n such_o as_o see_v their_o own_o frailty_n and_o emptiness_n do_v still_o long_o after_o and_o seek_v for_o more_o virtue_n and_o goodness_n further_o to_o direct_v and_o rectify_v the_o mind_n herein_o forasmuch_o as_o such_o man_n in_o who_o this_o sanguine_a humour_n do_v abound_v if_o they_o let_v loose_v their_o appetite_n to_o run_v after_o vice_n and_o evil_a way_n their_o hot_a moist_a and_o lusty_a spirit_n will_v excite_v they_o to_o intemperate-voluptuousnesse_n in_o all_o luxurious_a riotous_a and_o prodigal_a course_n let_v we_o consider_v the_o evil_a and_o miserable_a effect_n of_o such_o vicious_a course_n and_o disposition_n it_o be_v wonderful_a true_o to_o think_v how_o many_o infelicity_n and_o misery_n do_v hereby_o come_v to_o man_n body_n mind_n estate_n fortune_n credit_n etc._n etc._n insomuch_o as_o many_o thousand_o person_n yea_o whole_a family_n city_n and_o kingdom_n have_v by_o reason_n of_o such_o ill_a course_n come_v to_o ruin_n let_v we_o think_v of_o the_o vanity_n emptiness_n unprofitablenesse_n deceit_n and_o misery_n thereof_o they_o pass_v away_o as_o a_o vapour_n a_o dream_n a_o shadow_n and_o be_v go_v their_o duration_n be_v but_o a_o moment_n in_o respect_n of_o eternity_n they_o do_v notable_o cozen_v and_o mock_v we_o they_o have_v sting_n in_o their_o tail_n their_o choice_a flower_n bring_v forth_o but_o thorn_n to_o the_o body_n these_o intemperate_a voluptuous_a and_o luxurious_a course_n do_v often_o cause_v many_o evil_a corrupt_a humour_n strange_a malady_n grief_n and_o distemper_n from_o whence_o spring_n the_o common_a disease_n of_o our_o time_n but_o from_o intemperate-voluptuousnesse_n to_o the_o mind_n also_o these_o vice_n do_v often_o so_o besot_v the_o same_o as_o it_o become_v very_o unfit_a for_o any_o good_a thought_n or_o action_n either_o humane_a or_o divine_a and_o the_o spirit_n be_v thereby_o distemper_v the_o mind_n become_v prone_a to_o evil_a thought_n and_o desire_n and_o the_o passion_n so_o enthrall_v that_o a_o multitude_n of_o perturbation_n discontent_n and_o vexation_n be_v thereby_o cause_v so_o that_o indeed_o what_o be_v these_o intemperate_a evil_a pleasure_n but_o fugitive_a folly_n mix_v with_o many_o malady_n distemper_n care_n fear_n jealousy_n and_o disturbance_n in_o the_o end_n what_o do_v they_o bring_v forth_o but_o disease_n passion_n and_o perturbation_n as_o melancholy_a sadness_n sullenness_n discontent_n grief_n and_o sorrow_n which_o like_o so_o many_o sting_n do_v annoy_v both_o body_n and_o mind_n happy_a be_v we_o if_o we_o can_v avoid_v the_o same_o and_o further_o let_v we_o consider_v that_o we_o may_v enjoy_v much_o more_o happiness_n in_o the_o temperate_a virtuous_a use_n desire_v and_o enjoyance_n of_o earthly_a pleasure_n then_o in_o the_o intemperate_a vicious_a use_n thereof_o as_o i_o have_v elsewhere_o show_v and_o dilate_v for_o the_o temperate_a man_n his_o body_n be_v common_o clear_a and_o free_a from_o unnecessary_a crudity_n rheum_n noisomeness_n ill_a disease_n and_o distemper_n and_o so_o most_o healthful_a agile_a lightsome_a and_o expedite_a to_o perform_v all_o the_o motion_n and_o exercise_n appertain_v thereunto_o his_o mind_n also_o be_v common_o free_a from_o sloth_n dulness_n evil_a passion_n and_o perturbation_n his_o affection_n well_o temper_v and_o his_o whole_a soul_n apt_a perspicuous_a free_a and_o cheerful_a in_o the_o performance_n of_o all_o the_o action_n and_o exercise_n thereof_o there_o be_v no_o man_n in_o the_o world_n that_o live_v more_o healthful_o prosperous_o pleasant_o joyful_o and_o in_o all_o respect_v happy_o then_o temperate_a virtuous_a man_n they_o seem_v to_o go_v to_o heaven_n all_o the_o way_n of_o their_o life_n as_o it_o be_v in_o a_o fair_a and_o pleasant_a day_n tread_v on_o rose_n and_o violet_n and_o environ_v with_o a_o paradise_n of_o pleasure_n and_o happiness_n he_o than_o who_o have_v a_o meek_a and_o temperate_a mind_n within_o himself_o do_v sweet_a contentment_n find_v his_o life_n be_v compose_v of_o golden_a day_n and_o hour_n his_o way_n be_v strew_v with_o sweet_a pleasant_a flower_n of_o happiness_n in_o these_o sweet_a path_n still_o tread_v as_o in_o a_o paradise_n to_o heaven_n lead_v the_o vi_o division_n of_o choleric_a complexion_n such_o as_o be_v of_o haughty_a ambitious_a angry_a rash_a violent_a furious_a mind_n exciting_a to_o mildness_n meekness_n moderation_n contentation_n tranquillity_n and_o to_o all_o affable_a sweet_a please_a condition_n now_o concern_v such_o man_n in_o who_o the_o humour_n of_o choler_n do_v abound_v which_o be_v hot_a and_o dry_a such_o man_n if_o they_o addict_v themselves_o to_o good_a course_n and_o to_o follow_v virtue_n lore_n they_o common_o become_v zealous_a resolute_a courageous_a active_a stir_v subtle_a &_o politic_a in_o all_o good_a way_n but_o if_o they_o give_v themselves_o to_o vice_n and_o walk_n in_o her_o path_n they_o usual_o become_v very_o proud_a haughty_a and_o ambitious_a notable_a
man_n let_v we_o also_o consider_v that_o this_o melancholy_a passion_n of_o fear_n may_v just_o bring_v upon_o we_o those_o evil_n which_o we_o fear_v in_o distrust_v divine_a providence_n so_o that_o fear_v to_o become_v miserable_a make_v man_n oftentimes_o to_o become_v that_o which_o they_o fear_v and_o so_o turn_v their_o immaginary_a false_a fear_n into_o certain_a misery_n how_o many_o languish_n in_o fear_n of_o loss_n poverty_n of_o disgrace_n etc._n etc._n and_o so_o live_v miserable_o and_o need_v not_o how_o many_o loose_a their_o friend_n by_o distrust_v they_o and_o game_n disease_n by_o fear_v they_o yea_o some_o have_v dye_v even_o for_o fear_n to_o die_v so_o that_o fear_n seem_v to_o serve_v to_o no_o other_o end_n but_o to_o make_v man_n find_v that_o which_o they_o fly_v from_o fear_n hinder_v a_o man_n in_o all_o good_a great_a and_o excellent_a undertake_n and_o action_n also_o in_o all_o joy_n and_o happiness_n both_o earthly_a and_o heavenly_a it_o deject_v and_o debase_v a_o man_n below_o the_o nature_n of_o beast_n who_o by_o reason_n of_o their_o weakness_n &_o want_n of_o reason_n be_v free_a from_o this_o folly_n and_o never_o afflict_v themselves_o with_o evil_n past_a or_o fear_n to_o come_v but_o free_o enjoy_v all_o pleasure_n incident_a to_o their_o nature_n save_v only_o when_o they_o feel_v present_a pain_n let_v we_o not_o then_o so_o abuse_v that_o divine_a and_o heavenly_a light_n of_o reason_n which_o god_n have_v give_v we_o so_o as_o thereby_o to_o become_v more_o slavish_o fearful_a and_o worse_o than_o beast_n which_o we_o ought_v rather_o to_o employ_v in_o the_o search_n and_o enjoyment_n of_o fortitude_n magnanimity_n and_o all_o felicity_n but_o if_o any_o man_n be_v so_o bear_v to_o a_o fearful_a nature_n that_o yet_o notwithstanding_o by_o prudence_n and_o wisdom_n he_o can_v acquire_v true_a valour_n and_o fortitude_n and_o when_o there_o be_v need_v thereof_o temper_v his_o natural_a fear_n therewith_o he_o be_v not_o only_o free_a from_o baseness_n but_o worthy_a of_o exceed_a admiration_n who_o can_v change_v a_o weak_a passion_n &_o common_o bad_a into_o true_a virtue_n let_v we_o therefore_o by_o prudence_n endeavour_v to_o arm_v ourselves_o with_o fortitude_n against_o all_o unworthy_a fear_n let_v we_o consider_v that_o it_o be_v notable_a folly_n to_o fear_v that_o which_o can_v be_v avoid_v to_o make_v ourselves_o miserable_a beforehand_o or_o to_o fear_v that_o which_o it_o may_v be_v will_v never_o come_v or_o if_o it_o do_v may_v be_v convert_v to_o our_o felicity_n for_o oftentimes_o that_o which_o we_o most_o fear_v bring_v indeed_o most_o happiness_n nor_o be_v it_o amiss_o sometime_o to_o imagine_v the_o worst_a of_o evil_n beforehand_o but_o to_o this_o intent_n only_o to_o endeavour_v to_o prevent_v or_o contemn_v not_o fear_v they_o let_v we_o therefore_o endeavour_v to_o prepare_v ourselves_o with_o fortitude_n and_o resolution_n against_o the_o great_a misery_n that_o may_v happen_v to_o imitate_v the_o best_a and_o most_o courageous_a man_n to_o be_v as_o valiant_a as_o david_n to_o kill_v goliath_n if_o he_o be_v now_o here_o not_o to_o fear_v ten_o thousand_o people_n psal_n 3._o nor_o though_o the_o earth_n shall_v be_v remoove_v and_o the_o mountain_n into_o the_o midst_n of_o the_o sea_n psal_n 46._o though_o we_o be_v even_o at_o death_n door_n psal_n 23._o so_o let_v we_o endeavour_v not_o to_o fear_v any_o danger_n in_o a_o good_a cause_n like_o st._n paul_n to_o be_v persuade_v that_o neither_o life_n nor_o death_n angel_n nor_o devil_n shall_v ever_o be_v able_a to_o separate_v we_o from_o the_o love_n of_o god_n in_o christ_n fear_v not_o little_a flock_n say_v our_o saviour_n it_o be_v your_o father_n good_a pleasure_n to_o give_v you_o a_o kingdom_n what_o a_o gross_a absurdity_n be_v it_o for_o a_o son_n of_o god_n a_o heir_n of_o heaven_n to_o be_v afraid_a let_v we_o further_o consider_v the_o nobleness_n and_o excellency_n of_o that_o heroical_a virtue_n of_o fortitude_n which_o be_v the_o contrary_a to_o and_o remedy_n of_o this_o timorous_a passion_n true_a fortitude_n be_v place_v between_o the_o two_o extreme_n of_o cowardliness_n and_o rashness_n these_o excellent_a virtue_n namely_o magnanimity_n confidence_n patience_n noble_a resolution_n constancy_n and_o perseverance_n be_v the_o part_n and_o branch_n thereof_o it_o be_v as_o the_o most_o difficult_a the_o most_o glorious_a virtue_n and_o produce_v most_o excellent_a effect_n it_o be_v a_o immortal_a good_a seat_v in_o the_o soul_n arm_v the_o same_o against_o all_o peril_n and_o misery_n take_v away_o all_o unworthy_a fear_n of_o danger_n difficulty_n sorrow_n and_o of_o death_n itself_o advance_v the_o mind_n in_o a_o generous_a manner_n prudent_o without_o fear_n cowardliness_n and_o perplexity_n on_o the_o one_o side_n and_o without_o impudence_n rashness_n and_o carelesseness_n on_o the_o other_o to_o aspire_v to_o and_o accomplish_v that_o which_o be_v most_o excellent_a and_o commendable_a and_o final_o crow_v the_o mind_n with_o triumph_n joy_n and_o happiness_n sorrow_n also_o be_v a_o passion_n most_o proper_a to_o this_o melancholy_a cold_a and_o dry_a humour_n it_o be_v a_o weak_a and_o languish_a feebleness_n of_o spirit_n deject_v both_o body_n &_o mind_n cause_v all_o other_o perturbation_n and_o be_v direct_o opposite_a to_o and_o hinder_v alloy_n and_o cheerfulness_n yet_o true_o some_o sorrow_n some_o cross_n and_o affliction_n in_o this_o world_n be_v in_o divers_a respect_n even_o necessary_a and_o good_a for_o we_o the_o same_o make_v we_o wise_a better_a more_o circumspect_a and_o diligent_a in_o all_o good_a and_o virtuous_a way_n quicken_v refine_v and_o illuminate_v all_o goodness_n yea_o all_o ensue_a joy_n and_o happiness_n in_o us._n it_o be_v a_o fit_a mixture_n of_o cross_n adversity_n and_o sorrow_n that_o make_v even_o prosperity_n joy_n and_o felicity_n unwearisome_a &_o most_o sweet_a and_o pleasant_a to_o we_o however_o we_o shall_v rejoice_v to_o know_v that_o all_o sorrow_n will_v have_v a_o end_n either_o in_o heaven_n or_o before_o and_o that_o joy_n after_o sorrow_n past_a be_v most_o delightful_a yea_o that_o sorrow_n itself_o may_v be_v convert_v also_o to_o the_o increase_n of_o our_o heavenly_a joy_n and_o happiness_n aswell_o on_o earth_n as_o in_o heaven_n eternal_o as_o i_o have_v elsewhere_o show_v more_o plain_o of_o all_o which_o see_v terrestrial_a paradise_n section_n ij_o and_o heaven_n within_o we_o the_o xj_o division_n yet_o indeed_o we_o ought_v as_o far_o as_o we_o can_v possible_o by_o all_o good_a mean_n to_o avoid_v this_o melancholy_a passion_n of_o sorrow_n and_o all_o the_o occasion_n thereof_o the_o rather_o because_o it_o be_v the_o misery_n of_o all_o evil_n all_o vice_n and_o evil_a passion_n common_o end_v in_o this_o of_o sorrow_n &_o sadness_n it_o deface_v and_o deject_v both_o body_n and_o soul_n it_o hinder_v sleep_n and_o rest_n cause_v a_o ill_a stomach_n ill_a digestion_n and_o consequent_o make_v a_o man_n look_v pale_a lean_a dry_a wither_a and_o hinder_v the_o whole_a health_n and_o welfare_n of_o the_o body_n and_o of_o the_o mind_n also_o weaken_v and_o quell_v the_o same_o cause_v therein_o many_o other_o perturbation_n as_o fear_n care_n distrust_n sometime_o desperation_n and_o many_o mischief_n the_o same_o be_v most_o contrary_a to_o nature_n and_o reason_n which_o excite_v we_o to_o joy_n and_o cheerfulness_n i_o mean_v herein_o only_o of_o worldly_a sorrow_n it_o make_v the_o mind_n unapt_a to_o perform_v all_o goodness_n and_o worthy_a enterprise_n or_o to_o receive_v any_o good_a any_o felicity_n for_o even_a pleasure_n and_o good_a fortune_n be_v often_o displease_v to_o sorrowful_a man_n to_o who_o every_o thing_n be_v unsavoury_a as_o dainty_a meat_n to_o a_o corrupt_a stomach_n and_o curious_a music_n to_o a_o distemper_a mind_n it_o make_v life_n itself_o tedious_a and_o irksome_a and_o often_o cause_v death_n before_o the_o time_n let_v we_o therefore_o even_o scorn_n to_o be_v of_o such_o a_o melancholy_a sorrowful_a weak_a deject_a and_o pernicious_a temper_n let_v we_o by_o all_o mean_n endeavour_v to_o avoid_v the_o same_o let_v we_o as_o much_o as_o we_o may_v possible_a by_o all_o pleasant_a and_o joyful_a thought_n banish_v this_o displeasant_a passion_n of_o sorrow_n out_o of_o our_o mind_n let_v we_o often_o be_v think_v of_o such_o delight_n and_o custom_n as_o be_v most_o please_v to_o our_o mind_n and_o sometime_o let_v we_o recreate_v the_o same_o with_o change_n of_o delight_n and_o novelty_n sometime_o it_o be_v also_o good_a to_o delight_v the_o mind_n in_o variety_n of_o pleasant_a conversation_n with_o moderate_a and_o lawful_a sport_n and_o recreation_n with_o banquet_v mirth_n music_n and_o with_o all_o good_a and_o harmless_a pleasure_n in_o a_o good_a manner_n to_o drive_v away_o these_o melancholy_a
sorrowful_a disposition_n there_o be_v abundance_n and_o variety_n of_o delight_n and_o pleasure_n within_o this_o vast_a palace_n of_o the_o universe_n to_o recreate_v and_o please_v all_o our_o sense_n and_o spirit_n even_o a_o terrestrial_a paradise_n of_o happiness_n of_o which_o i_o have_v take_v a_o brief_a view_n in_o a_o former_a book_n and_o also_o we_o may_v by_o faithful_a and_o heavenly_a contemplation_n enjoy_v even_o a_o paradise_n of_o heavenly_a delight_n on_o earth_n within_o we_o of_o which_o more_o hereafter_o let_v we_o then_o endeavour_n by_o enjoy_v so_o many_o and_o such_o excellent_a delight_n and_o felicity_n both_o earthly_a and_o heavenly_a within_o we_o to_o possess_v our_o mind_n with_o true_a peace_n joy_n lightsomenesse_n mirth_n and_o pleasure_n then_o which_o nothing_o be_v more_o excellent_a wherein_o consist_v this_o happiness_n of_o the_o mind_n this_o paradise_n within_o we_o which_o we_o seek_v for_o so_o if_o we_o can_v this_o joyful_a lightsomenesse_n this_o mirth_n and_o pleasure_n in_o our_o mind_n possess_v a_o please_a paradise_n than_o shall_v we_o find_v within_o we_o in_o this_o happy_a pleasant_a mind_n the_o viii_o division_n of_o mix_a complexion_n and_o various_a mind_n of_o such_o as_o be_v of_o envious_a malicious_a revengeful_a cruel_a obstinate_a froward_a sullen_a desperate_a mind_n exciting_a to_o love_v kindness_n clemency_n humanity_n cheerfulness_n and_o in_o general_a to_o all_o virtue_n joy_n pleasure_n and_o happiness_n such_o man_n as_o be_v of_o mix_a complexion_n if_o they_o be_v of_o a_o perfect_a &_o good_a temper_n that_o be_v of_o a_o equal_a mixture_n a_o convenient_a agreement_n and_o proportion_n of_o the_o quality_n and_o quantity_n of_o each_o clement_a and_o of_o pure_a humour_n and_o spirit_n wherein_o no_o excess_n no_o disorder_n or_o disagreement_n be_v to_o be_v find_v faulty_a or_o blame-worthy_a such_o man_n if_o they_o give_v themselves_o to_o good_a and_o virtuous_a course_n be_v most_o fit_a and_o well_o dispose_v for_o all_o virtue_n and_o goodness_n to_o undertake_v and_o accomplish_v all_o worthy_a and_o excellent_a matter_n to_o attain_v and_o enjoy_v all_o true_a pleasure_n and_o happiness_n let_v such_o man_n therefore_o by_o a_o good_a diet_n and_o due_a observation_n of_o a_o convenient_a proportion_n and_o moderation_n or_o these_o six_o non-naturall_a thing_n before_o mention_v in_o the_o three_o division_n cherish_v and_o maintain_v themselves_o in_o this_o good_a temper_n both_o of_o body_n and_o mind_n and_o by_o all_o good_a endeavour_n still_o go_v on_o in_o this_o happy_a way_n of_o virtue_n which_o lead_v we_o to_o the_o paradise_n of_o joy_n and_o felicity_n but_o if_o such_o man_n shall_v give_v themselves_o to_o vice_n and_o wickedness_n especial_o if_o to_o intemperance_n and_o prodigal_n dissolute_a course_n they_o do_v oftentimes_o in_o tract_n of_o time_n notwithstanding_o their_o excellent_a temper_n become_v most_o unhealthy_a and_o distemper_v in_o body_n and_o their_o mind_n most_o prone_a and_o forward_o to_o all_o the_o worst_a and_o most_o pernicious_a vice_n and_o misecry_n for_o as_o one_o well_o observe_v that_o notable_a wickedness_n common_o proceed_v not_o so_o much_o from_o a_o weak_a frail_a dull_a lumpish_a and_o distemper_a nature_n as_o from_o a_o excellent_a nature_n that_o be_v corrupt_v by_o evil_a company_n evil_a manner_n intemperance_n and_o custom_n in_o dissolute_a and_o vicious_a course_n and_o we_o may_v observe_v that_o many_o man_n by_o intemperate_a luxurious_a dissolute_a course_n from_o perfect_a well_o temper_v man_n do_v become_v of_o body_n fat_a gross_a lazy_a dull_a lubber_n stuff_v with_o corrupt_a phlegm_n and_o evil_a melancholy_a humour_n and_o yet_o notwithstanding_o inflame_v with_o hot_a blood_n and_o very_o choleric_a also_o the_o condition_n of_o the_o mind_n very_o various_a and_o vicious_a but_o most_o proper_o dispose_v to_o and_o possess_v with_o envy_n malice_n hatred_n revenge_n and_o such_o vice_n and_o evil_n as_o proceed_v from_o thence_o also_o common_o very_o froward_a sad_a surly_a sullen_a testy_a quarrelsome_a obstinate_a and_o strange_o melancholy_a and_o discontent_a yet_o sometime_o indeed_o though_o seldom_o when_o the_o sanguine_a humour_n be_v predominate_a or_o heat_v by_o wine_n or_o sudden_a please_a object_n they_o become_v very_o merry_a loud_a familiar_a pleasant_a and_o jovial_a but_o this_o humour_n last_v not_o and_z as_o soon_o as_o the_o heat_n or_o the_o liquor_n and_o the_o vapour_n thereof_o be_v refrigerated_a and_o pester_v in_o the_o brain_n and_o the_o former_a pleasant_a object_n either_o remove_v or_o after_o a_o little_a while_n think_v upon_o be_v pass_v they_o become_v worse_o than_o before_o more_o sullen_a sad_a surly_n froward_a malicious_a obstinate_a and_o discontent_a insomuch_o as_o in_o process_n of_o time_n by_o long_a use_n and_o custom_n in_o vicious_a course_n even_o among_o their_o cup_n lass_n and_o jovial_a companion_n they_o oftentimes_o become_v extreme_o vex_v sad_a sullen_a froward_a quarrelsome_a and_o discontent_a yea_o insomuch_o as_o sometime_o even_o in_o laughter_n their_o heart_n be_v sorrowful_a as_o king_n solomon_n speak_v and_o the_o end_n of_o their_o vicious_a dissolute_a pleasure_n become_v as_o bitter_a as_o wormwood_n and_o sometime_o turn_v even_o to_o desperate_a grief_n and_o misery_n these_o mix_a distemper_n of_o body_n and_o mind_n be_v by_o some_o physician_n call_v unnatural_a melancholy_n arise_v from_o a_o mixture_n of_o excessive_a corrupt_a &_o distemper_a humour_n as_o either_o from_o choler_n melancholy_a and_o blood_n adult_n and_o corrupt_a or_o else_o from_o abundance_n of_o unnatural_a and_o unnecessary_a humour_n in_o the_o body_n cause_v contract_v corrupt_a inflame_a and_o distemper_v by_o intemperance_n and_o disorderly_a course_n insomuch_o as_o a_o medley_n of_o disease_n and_o perturbation_n be_v oftentimes_o thereby_o occasion_v for_o remedy_n whereof_o first_o concern_v diet_n we_o can_v safe_o prescribe_v neither_o a_o hot_a cold_a moist_a nor_o indeed_o any_o kind_n of_o diet_n or_o usage_n therein_o to_o do_v such_o man_n good_a without_o some_o hurt_n to_o some_o of_o their_o infirmity_n and_o ill_a humour_n only_o we_o be_v to_o tell_v they_o that_o there_o be_v nothing_o better_a for_o they_o then_o a_o spare_v obstemious_a diet_n for_o much_o diet_n of_o what_o kind_n soever_o do_v nourish_v and_o increase_v some_o of_o the_o ill_a humour_n of_o their_o body_n but_o a_o very_a spare_a diet_n both_o of_o meat_n and_o drink_v as_o one_o temperate_a meal_n or_o two_o in_o a_o day_n at_o the_o most_o and_o those_o of_o such_o kind_n of_o diet_n as_o be_v wholesome_a and_o not_o too_o much_o nourish_v be_v most_o good_a for_o they_o for_o by_o this_o mean_n if_o observe_v common_o though_o perchance_o not_o always_o but_o only_o with_o conveniency_n and_o without_o too_o much_o niceness_n the_o crudity_n rheum_n and_o superfluous_a ill_a humour_n in_o the_o body_n will_v in_o good_a time_n by_o little_a and_o little_o be_v consume_v or_o at_o least_o well_o mitigate_v drayn_v and_o clear_v obstruction_n open_v and_o the_o passage_n of_o the_o spirit_n also_o make_v clear_a and_o free_a so_o as_o the_o mind_n likewise_o will_v be_v less_o clog_v with_o the_o gross_a vapour_n proceed_v from_o fullness_n and_o repletion_n and_o from_o those_o multitude_n of_o corrupt_a humour_n in_o the_o body_n and_o so_o make_v free_a and_o expedite_a to_o perform_v all_o the_o function_n thereof_o so_o as_o not_o only_o the_o passion_n and_o affection_n will_v be_v mollify_v and_o better_o temper_v but_o the_o whole_a soul_n make_v more_o free_a and_o cheerful_a in_o the_o performance_n of_o all_o the_o action_n and_o exercise_n thereof_o in_o sum_n by_o this_o most_o excellent_a medicine_n of_o a_o spare_a diet_n a_o most_o corrupt_a body_n and_o mind_n full_o fraught_v with_o evil_a humour_n and_o disposition_n may_v be_v cure_v clear_v and_o reduce_v to_o a_o good_a temper_n and_o disposition_n at_o least_o in_o a_o good_a measure_n and_o indeed_o it_o be_v very_o good_a for_o such_o man_n also_o speedy_o to_o purge_v and_o evacuate_v those_o ill_a humour_n out_o of_o their_o body_n which_o do_v so_o annoy_v and_o distemper_v they_o for_o purge_v be_v especial_o to_o be_v use_v by_o such_o as_o have_v distemper_v their_o body_n by_o intemperance_n and_o ill_a course_n for_o all_o excess_n do_v add_v to_o the_o ill_a humour_n in_o the_o body_n which_o disperse_v through_o the_o same_o and_o after_o in_o time_n increase_a and_o contract_n do_v fill_v and_o corrupt_v the_o body_n cause_v therein_o many_o infirmity_n and_o disease_n so_o as_o such_o distemper_n of_o the_o body_n as_o have_v their_o beginning_n from_o repletion_n which_o be_v indeed_o almost_o all_o the_o disease_n of_o our_o time_n be_v to_o be_v remedy_v by_o evacuation_n and_o principal_o by_o purge_v medicine_n empty_v the_o body_n of_o unnecessary_a phlegm_n and_o seriosity_n or_o