hadst finished thy work and wouldst take thy rest Who was this Rest why Jesus was this Rest from the beginning he was the prepared Rest from the Creation Thou broughtest forth a seventh-Seventh-day wherein thou saidst thou restedst and a work wherein thou restedst and all to shew that Jesus Christ is the true Rest who is the true sabbath-Sabbath-day the prepared Rest the Eternal Rest Oh that there might be no more wallowing in Satans fires and quagmires Oh they do miss of their Rest they do not enter into their true Sabbath they do not see their first-day Let them see Jesus Christ to be the true Rest the true first-day Thou first appeared as the first day to poor contemptible Creatures to poor Women Oh Mary I am thy Rest and she answered Rabboni When thou appearst to be Rest then how do they take thee into their bosom then they see no Peace under the Sun but in thee if he be gone Rest is gone Sabbath is gone Peace is gone that bright day of the Resurrection which is brighter then the rising of the Sun does not then appear When a poor soul knows not what to do temptation weighs them down corruption sinks them they know not what way to turn from Bryars and Thorns Oh then thou appears and gives Rest and makes them go forth with joy and leads them forth with peace and then thou makes all melody before them Tempted souls can tel what it is to enjoy their Maker they can say he is their onely Rest Oh who would not make thee their Rest Thou singledst out a Day because thou knewest mans cruelty and covetousnesse that he would not give rest to Man or Beast but whatis a day if thou in a day wert not the Rest The time will come that the whole Creation shal have a Rest and Redemption which shall abide not for a day but shall continue Lord it is a Fasting day indeed when thou art a Rest when thou commest out with a sparkling rest if thou hadst given a rest in thy Ordinary way that had been very sweet oh but a rest in the Mount with thy selfe a transfiguring Rest among Angels with the brightest sun oh can there be eclipses upon this Sun the Sun of Righteousnesse who is the same and there is no alteration no cloud can cover it Who can mix Water and Oyle together will not the Oyle be always above so thou dear Jesus wilt stil be above upon the top if trouble come thou sayest begone Surely Lord I will make mention of thy Rest for ever thy Rest hath so many Companions with it Peace and Quietnesse and Regulation throughout the whole Man all is put to silence before it Thy Servant wondered at those words the Lord is risen let all the earth keep silence What art thou a coming forth art thou putting a stop to all the Nations of the earth their designs and projects all enemies both by Sea and Land But I will put to silence saith the Lord all enemies within O arise against all inward Enemies and let them be put to silence Let there be no more the voice of the Earth heard in thine thou hast put the earth in thy poor Servant to silence thou hast made thy Heavens to come down into her Earth Whom the Son makes free they are free indeed Oh freedome indeed other freedom what is it a poor freedom but this freedom within is through the resurrection of thee rising in the soul there is such an harmonious company there is such an abundance of thine when thou putest the earth to silence Oh put the earth to silence that so they may come to the glorious stature of the Lord Jesus which none can fathom nor reach the depth thereof Oh that poor creatures might not heare of a Jehovah of Righteousnesse but that they might also receive thee thou sentest down a Ladder to the earth the humane nature of Christ to gather up our Nature to the Divine Oh how did that humane Nature appear at the bottom of the Ladder upon the earth oh what steps did he tread what steps in the Divine Nature to gather up Humane Nature into it thy poor shall lead up to the top you are kept by the mighty power of God unto salvation Oh it is good to walk up that Ladder where there is such precious Aire and such sparkling Stars where there is not only seven daies light but seven thousand such as none can number Oh how can any get near unto thee if they will throw away the Ladder poor hearts they marvellously mistake you cannot come to the Father but by the Son you must take both together therefore this Rest came forth that so there might bee a compleatnesse that there might bee nothing wanting every way what a perfect rest is the Lord Jesus Oh dear Christ dear Christ can any that have taken thee in hear thee vilified couldst not thou keep silence concerning them and can they indure to hear thee contemned to hear thee to be called onely a Form and to cal themselves a Christ How can they chuse but say wee will have a Scripture Christ O dear Rest the declaration of thee is marvellous sweet the Declaration tels of thee that thou art the true rest in the power thereof Here she seemed to have ' over-flowings of joy and delight in spirit and poured out her heart in a Song as follows OH thou art Rest eternal Rest unto thy chiliren dear Yea through the great Creation thou brings thy Rest them near Thou wouldst have all things have a rest that in the earth do breath Yea also a Rest unto Fishes thou dost to them bequeath Oh see and learn of Plants and Trees of Gardens and the Fields A rest there 's from the mighty Lord which he unto them yeelds The Creatures they have rest much more such that have sense breath Their rest is higher then the other cause they are th' Commonwealth That they might be maintained for the Sons of men herein Therefore a rest thou dost provide and quietnesse thou bringst in Calling the earth and all therein to be in silence and To stay from gathering up the field to accommodate the land O what an increase through a rest there is in the wide sea An increase is in every thing brought forth out of the clay O land thou doest through rest come forth with great increase unto Of strength and otherwaies from such that thou bringst men unto What are the birds and cattell there whereon man is fed Thou art a rest to weary man who forth and in is led O shall all things that here do crall and beasts that hang their head Be more in praises to the Lord then those whom Christ is head For they after their kindes doe praise much more then shall ensue When that the Lord makes kindness come thorow all he will renew Love he doth multiply indeed upon the sons of men That he might screw them to the top of his
greatnesse you have here For every one that 's high wil Christ he 'l put into great feare She proceeded againe unto Prayer and among many other expressed these following passages They that are thy true Seers shal stand when they that are false Seers shal fall and wither and dye the true Seers they shal goe on and prosper thou wilt provide for them sufficient maintenance Oh let not men thinke that thine doe cry downe the Ministry of them that are full of the Ministerial Office and of thy Spirit and doe speake from thee but there are that are called Ministers that doe deny Jesus Christ his coming to set up his Kingdome O thine would have them throwne downe before thee the Lord wil not let there be a famishing of the Word in the Land and he wil take care of them let there not be a cry among them that if maintenance goe downe the Ministery wil downe let them know that thy servants are not enemies to them that are truly taught of thy Spirit let them looke into the Scripture and there see what is the true Ministry and what is their pay let them see what those were who were thy true Ministers were they such as did pamper their bellies and their backs were not thine willing to feed upon any thing to goe in Skins to bee any thing for the Gospel of Jesus Christ Has not their fulnesse brought blindnesse upon them Oh where has been that marrow and fatnesse flowing forth from them Oh let there be more of that thou wilt delight in such as delight in thee they that delight to serve Tables more then thee and thy flocke thou wilt not serve them what ever judgement or opinion they are of Is not the Narrative come from Heaven concerning what thou art a doing Oh let all thine know it in time they that are such as are true Students doe thou fill them more and more let them come forth as Trumpeters with a ful sound for if they give forth an imperfect sound how shal the Horse prepare to the Battel let them not goe forth with the sound of their owne mindes and their owne carnal studies but with the sound of thy Spirit and that is a right sound and such wil follow thee with Timbrels and with Musick O let such rejoyce evermore and let them pray continually oh they love alwayes to be praying they can never be weary not that Prayer that is called a Gift or an Habit but it is a spirit it is the out-goings of thy Spirit it is an Harmony that they that have only a Gift cannot understand and it is but like a beating of brasse true Prayer is an excellent talking to the most High it kindles up the affections and sokes into the judgement for thy people are accounted by the world a people of much affections but of little judgement but by this thou dost try thy People for they that have little affections doe soone change their note but they that have sound judgements soaking judgements and then the affections right set they Center then in thee alone every way the Soule is raised that is indeed wrapt up in thee there are raptures in the Tongue and in the Braine but the raptures of the Heart no flouds can drowne no fire can quench the Tongue and the Fancy and the Natural life may be taken away but the Spiritual sense that returnes into the Sun oh what is the Carcasse the Vessel they are nothing but when these are gone then where am I but there where I am made perfect in thy selfe thou wilt bring thine into the Grave before thou raisest them up to live til thou commest and puttest a sentence of death upon all things here below they wil not look upon that which is glorious Here she passed off from Prayer to Singing some or most of the Song was taken and was as followes O That they may say unto Death O Death where is thy sting O Grave where is thy victory over them thine shall sing When they doe thorow death up mount unto eternall life O then their hearts and speeches too shal run to thee most rife O till they see grim Death before and its most gastly lookes They would not mount up unto thee to see thy pleasant lookes Till they doe feele his biting teeth their tongues will not sing to thee O therefore let them it behold Pale-faced death let them see They wil then pray to thy rich grace thereto they then wil fly They wil to the most high then mount and that with open eye They shal look on the Sun so bright and on its beames of grace Which doth appeare and cometh forth and on them casts its rayes The foure last words of the last Verse are added by the Relator who could not take the Maids owne words her voyce as it were dying and sinking into her breast with which the closed for that time The fifteenth day being the first day of the Weeke she began with Prayer the principall things whereof are noted in the following account in the Language they were delivered by her though much more largely then the Relator did or could take them from her He that is entred into rest hath ceased from his owne workes as God did from his Where Lord dost thou take up thy rest O Lord doest thou take up thy rest in man thou art the Center of rest yet the out-goings of thy rest were upon man man must have thy Breath breathed into him other Created pieces must have thy Name but he must have thy Breath O how great is his Fall and thou hast showne kindnesse to him yet he doth not consider he doth not take notice what he fell from and what thou hast restored to him Oh thy Servant loves to travel with thee in these created Pieces to see thee the Alpha and Omega the great beginning and the end O what sights of the world what fashioning of curious Wits can compare with that infinite Wisdome O that thy Breath should be life to Man that thou shouldest come and breath upon him that thou shouldest give forth substance about a poor shadow and take counsel about a poor shadow Oh Father what disputes there are about the Souls mortality and immortality Oh it is because they do not thorowly search into things they do see no more then the breath Oh who can set it out who can give a definition of mans soul which is the breath of God Thou Lord alone knowest what it is Thine that have conversed with thee in it do see it is a most excellent out-going of God into a poor carkass It is a most excellent breath of God into a poor creature Mans life as confidered as the breath of God and the work of the Counsel of God Oh how watchful should they be over their breath that they do not breathe against their Eternal Breath against the Work and Language of God When thou hadst made Man then thou saidst thou
The Cry of a Stone OR A RELATION OF Something spoken in Whitehall by Anna Trapnel being in the Visions of GOD. RELATING To the Governors Army Churches Ministry Vniversities And the whole NATION UTTERED In Prayers and Spiritual Songs by an Inspiration extraordinary and full of wonder In the eleventh moneth called January 1653. London Printed 1654. To all the wise Virgins in Sion who are for the work of the day and wait for the Bride-grooms coming IT is hoped in this day a day of the Power of God a day of wonders of shaking the heavens and the earth and of general expectation of the approachings of the Lord to his Temple that any thing that pretends to be a Witness a Voice or a Message from God to this Nation shall not be held unworthy the hearing and consideration of any because it is administred by a simple and unlikely hand far be that from us who have soon the foolish things of the world to confound the wise babes and children to bring to nothing the Scribes and Disputers of this world the first to be last and the last first far be it from us who are and shall yet be named the Vally of Vision to bind up the goings forth of the most free and Eternal Spirit at any time especially in these last dayes Within any Law custom order or qualification of man how antient or accustomed soever or within any compass narrower then the Promise it self Joh. 7.37 who may binde where God hath loosed canst thou binde the sweet influences of the Pleiades or loose the bands of Orion he openeth and no man shutteth and let it be considered if upon this stumbling stone of the Spirits freedom the wise and learned Ones both in the dayes of Christ and of the Apostles and in our dayes have not stumbled and fallen and been broken to pieces Two things are foretold by all the Prophets shall be brought to pass which seal up the Prophesies and finish the mysterie of God The Lords appearing in his Glory upon Mount Sion and the darkning of Sun and Moon that is the shaming confounding and casting out of all wisdom and power and whatsoever is but the excellency and glory of man now if we see these high and precious effects beginning to put forth either in sons or daughters in handmaids or servants let us rejoyee and be glad for the summer is nigh at hand It was the desire of this Maid to present this her Testimony to you though it is not for you only but for all If any may be offended at her Songs of such it is demanded If they know What it is to be filled with the Spirit to be in the Mount with God to be gathered up into the visions of God then may they judge her until then let them wait in silence and not judge in a matter that is above them There being various reports gone abroad concerning this Maid too many being such as were not according to truth Whereby it comes to pass that the things shespake do not appear to men as they came from her but as deformed and disguised with the pervertings and depravings of the Reporters therefore it was upon the heart of some that heard her as judging it might be a service done to many hurt to none but such as fear the Light to present to publick view a true and faithful Relation of so much as for some 7 or 8 dayes could be taken from her by a very slow and unready hand whereby a fair opportunity is laid before offended and unsatisfied spirits to examine try and judge and happily to correct their Censures and also the things herein related may come to the knowledge and reach the hand of them whom they especially concern if so be they will in meekness search and enquire whether it be the Lord that hath spoken to them in it VPon the seventh day of the eleventh month called January 1654 being the sixth day of the week Mr. Powel Preacher of the Gospel in Wales being according to Order from the Council now sitting in Whitehall come thither to give an account before them of some things by him delivered in his publique Exercises in London among other friends who came thither to see what would be done with him there came a maid M rs Anna Trapnel by name who waiting in a little room near the Council where was a fire for Mr. Powells coming forth then with a purpose to return home She was beyond and besides her thoughts or intentions having much trouble in her heart and being seized upon by the Lord She was carried forth in a spirit of Prayer and Singing from noon till night and went down into Mr. Roberts lodging who keeps the Ordinary in Whitehall And finding her natural strength going from her she took her bed at eleven a clock in the night where she lay from that day being the seventh day of the month to the nineteenth day of the same month in all twelve days together The first five days neither eating nor drinking any thing more or less and the rest of the time once in 24. hours sometimes eat a very little toast in small Bear sometimes only chewed it and took down the moysture only sometimes drank of the small Bear and sometimes only washt her mouth therewith and cast it out lying in bed with her eyes shut her hands fixed seldom seen to move she delivered in that time many and various things speaking every day sometimes two three four and five-hours together and that sometimes once a day and sometimes oftner sometimes in the day only and sometimes both in the day and night She uttered all in Prayer and Spiritual Songs for the most part in the ears of very many persons of all sorts and degrees who hearing the Report came where she lay among others that came were Colonel Sidenham a member of the Council Colonel West Mr. Chittwood Colonel Bennet with his wife Colonel Bingham Captain Langdon Members of the late Parliament Mr. Courtney Mr. Berconhead and Captain Bawtrey Mr. Lee Mr. Feak the Minister Lady Darcy and Lady Vermuden with many more who might be named The things she delivered during this time were many of the four first days no account can be given there being none that noted down what was spoken For the rest of the time from the fifth day to the last some taste is herein presented of the things that were spoken as they could be taken by a slow and imperfect hand And to hold out all just and full satisfaction to those Questions Scruples or Demands which a Relation of this nature is apt to beget touching the condition of the Party where or what she is to whom is she known is she under Ordinances what hath been her conversation formerly c. Before you come to the Relation it self Here is first offered to you an account of the Parties condition in her Relations her acquaintance her conversation the dispensations of the Lord
Look't on to be such which Would not have taken such a place Your hands forth for to reach Poor Serjeants that were honest men Oh how are you fallen Oh how are you now taken with The vanity of men Oh Serjeants leave off this your work And get some other thing Your pay'l be sweet to follow him Who is your Lord and King Oh bread and water is more sweet Then Reastmeat of this sort Oh meat of herbs betters for you And of better Report You come and crave pardon of them While you dissemble in heart Oh call for pardon from a Christ When to his bar you come And leave those other wayes which will Prove injurious to you The Lord doth hate such practises And he will out them spue Oh keep thy poor Saints that they may Not run away from their Lord Oh let them be contented with Th' morsells thou dost afford Oh that they may not now set hands To engagements that come But rather engage for the Lord Who is the onely Son Oh mind the Saints how engagements Have become to them a snare That others they may not them take But up to thee repair Let them know t is but a short time That men thus shall abide T is but a while that these stormy winds Shall bring forth such great tyde Though winds and waves they boistrous are Yet Christ them will rebuke He will speak to them to abate And they 'l go at his look After she had breathed forth this Song with more enlargement then could be noted by the Relator She proceeded in Prayer which for the press of people crowding and darkning the Chamber could not be taken She continued that day in prayer and singing four or five hours together and was then silent The next day being the eleventh day of the moneth the Relator came in and heard her in prayer wherein she delivered many things some whereof being of publique nature were taken And are presented in the account following Must thy Servant that now is upon the Throne must he now die and go out like a candel Oh that thy servant could mourn day and night for him Oh that he might be recovered out of that vain glorious Counsel out of their Traps and Gins Oh his soul is in bondage he will not hear New Jerusalems Sermons if thou convince him not Oh that he might be laid in thy bosome that he might not refuse to come among thy people Oh that he might hearken to a praying people rather then to a wicked Counsel rather then to a Politique crue about him Father that he might Lord God come out of those Fetters and Chains And then do thou shew him his work and his transgression wherein he hath exceeded and open his eyes to receive instruction He is in Chains by reason of that outward-glory and pomp that is round about him Oh he thinks he is taught by thee thus to go and to act Oh but blessed Lord let thy handmaid intreat thee to perswade him For thy perswasions are more then the perswasions of all the great Doctors and Rabbies that are about him Oh that they also might consider what they do they have been Preachers of free Grace to thy people Let them not now come forth with the voice of Haman but with the voice of Mordecai let them be faithful and say unto him thou art but a man that doth thus let them not joyn with that that thou art breaking in pieces Thou wilt not have thine to sit upon thrones now till all thine shall sit together upon those twelve Thrones Is it not better that he shall pry into the Laws of King Jesus then of those that are about him he little thinks that they would bring him into jeopardie Let him not entertain any upon the account that they are grave wise judicious men But let him look whether Godliness be in them Oh but he will say they are Godly too Oh but let him look at actions whether these actions do speak them Godly Oh this is a day of Jacobs trouble thine looked for refreshment and behold greater trouble they looked for a birth and behold it is yet in travel Many of thy children are put to a stand and know not what to do though he doth repulse them yet let them tell him of his sins and tell him with humility and with tears not as those deluded spirits that go running about the streets and say we have such Visions and Revelations who come out with their great speeches of vengeance and judgement and plagues Oh but thine that come from thee thou givest them Humility Meekness Bowels and Tears Pluck out those of the Counsel that are thy Children tell them that thou dost not love linsey wolsey garments linnen and wollen mixed together neither in the thrones nor in any building or Temple or Concernment of thine It is true Authorities and Powers are by the permission of the most high He gave Commission to the Assyrian to be a rod to Israel till he had accomplished his work upon Mount Sion But here is the difference that was an enemy whom God would destroy with eternal fire and perpetual burning But these come forth as brethren as thy children and therefore thine do not know how to bear it from them Oh it is a grief to the heart that they should smite and grieve thy Saints Besides the Kingdom of the Lord Jesus is at hand all the Monarchies of this world are going down the hill Now is a time that thine should look off from these things and lift up their head for their Redemption draws near Now thou requirest a greater going forth of the Spirit What manner of persons ought ye to be in all holy conversation we are not to be for our selves but for Christ Now the treasury is open and every one is to cast into it now all is spread open for all to come to cast in something Oh come forth thou great Builder in thy glory Oh what sheddings of blood have there been in order to this work Let there be days of Glory Hear the voice of thine yea thou dost hear them though thou wouldest have them to wait they shall not be ashamed they that tarry and rest upon thee thou wilt come and lead them with thy sweet spices Oh that the souldiery might now come forth out of their bravery and say shall there be some that shall come up to that glorious building shall they reign in that day and shall we that have gone forth for the Lord thus far come short thereof and be laid aside Oh help them to entreat thee that thou wouldst not spue them out of thy mouth as luke-warm ones nor let them not be cast out of thy Temple Now is a measuring time that thou art measuring thy own Temple not the world but thine own Saints there is a little silence from Trumpets and Battels and now is a time of silence Oh but there is a time of the shooting
Clergy shall go down And in it have no Interest Oh when those dear streams from on high Come running out so clean They shall not enter into you Who in the dirt have lain But they shall float and spring forth on The grounds that lovely are Oh they shall have the sweet springings From the Lord who is so rare They that would not any bawlk here But openly declare Oh it is they shall come to him Whom nothing can compare For they that Zealous have been for A Christ as Lord and King He will himself open their mouth And make them for to sing Oh therefore come Oh come thou Christ Oh shew thy self now here Oh come come King Jesus declare How thou art drawing near And that thine may from Sodom go And follow thee throughout Thir travels in those pleasant plains Do thou compass about And that flesh may thine flye before That darkness may go out And that King Jesus he may come And there himself set out The Lord is gone forth mightily He all might doth appear Oh come Oh come you enemies The great God for to fear Oh tremble and astonish'd be To hear that he draws on Against you he comes forth apace The Oppressors of the Land Oh he hath said that he will reign Therefore Rulers shall flye Oh he hath said that he 'l cast out The fourth great Monarchy Oh he will shew unto the pure And such that are upright To manifest to these proud walls That now to you are in sight Oh therefore Clergy and you State Nothing at all you shall When that the Lord Christ he doth speak You utterly shall fall What will you do then that have not That wisdom which is good And how will you abide that stroke And that eternal flood Oh how can you then say you stand For those that are Christs flock When that you do so much declare So much for this great Oak Oh can you then stand out and say Oh will you not then stammer To hear the Lord and also to See hit most glorious banner Oh but when he cometh and when You feel his stroke indeed Oh then you shall have no supply To comfort in your need Many of you shall only have The earth to feed therein But you shall have no sights of him Which is that mighty King Oh he will rend you throughout That Lyon which is strong He will you trample under foot Who is my joy and Song Having Sung this Song with some enlargment She breathed forth in Prayer A short account of some things therein you have as follows YOu will say have not our eyes seen this before and have not our ears heard this before Oh but when thou pourest forth by a vessell that is altogether unlikely that any such liquor should enter into it though you that are the Great Ones whom it concerned would not lend your ears yet the Lord hath accomplished his design in this work and thy servant will leave this in the bosom of them that have heard these beatings of thy Spices and have their senses open to feel the smell thereof let thy servant request this of thee that when she is at a distance they would hold up a hand of prayer for her that nothing may betray or enslave her let them pray for the preservation of thy poor worm that she may be delivered from all Satanical delusions and evil beasts thy servant can as sweetly solace her self in thy bosom among the still-waters as upon the great Seas Now any thing is taken for holiness any thing is taken for the shining of the Sun which is but the shining of a Glow-worm these are but the shells and outsides and the storm is coming and where will all these be The Life of vision here is excellent and precious and glorious when it is according to the Scripture and comes from thy Spirit but thine for their life of Faith can forgo vision and live sweetly in that bosom that the Lord Jesus leads them forth unto Vision the body crumbles before it and becomes weak men are mistaken when they think that the great things of God will puff up no the more thou givest of thy self the more they are humbled they that have the flowings of thee are self-denying humility shall make a difference between that which is not and that which is let then thy servant to the end of her dayes be an example to all round about her Having uttered some more words shee concluded for that night with the Song following and therewith finished her testimony she bore in White-hall OH glorious Lord thou dost break forth Vnto thy servant here Oh the glorious shine of the great God Most lovely doth appear Oh the Seal of God is glorious It is a Seal abides Oh it doth seal the soul to thee That art its runing tydes Oh a Seal of the mightie Lord When others are gone there comes The fresh discoveries of that seal Given forth by thee the Son A broad seal sure oh Lord it is Which none can break in sunder Yet is a seal that is within No foe can come it plunder A seal that is not by men here To be melted at all But it is a seal which thou dost keep It never here shall fall Thy servant Lord shall be preserv'd By this thy seal of Love Which over and over thou bringest down From the Eternal Love Oh that all thine may know what t is That so they might up mount To magnifie the Lord their God And give of this Account For who can Lord shew forth but those To whom thou doest it bring Oh who can with language set forth The sealing of their King Oh thou dear Christ first sealed was That sealed One indeed And through the thine they do partake A sealing in their need When they are in great despairings And in great temptations lye Oh then comes forth the seal to them And draws them through the skie Through all Clouds they most swiftly fly Vnto their Saviour great Which bids them welcome unto him And to his Mercy Seat Where they shall see his loving heart And his embracing arms Where they shall be forevermore Take up from all thee harms Herewith she closed having layn in bed eleven dayes and twelve nights together in all or most of which time her weakness of body was such that after she had kept her bed the first two dayes and nights being raised up while her bed was made she was not able to go but as she was carried in a Chair to the fire and was ready to faint in the place though they made hast to make her bed ready for her notwithstanding this weakness after she had kept her bed 11. dayes together without any sustenance at all for the first five dayes and with onely a little toste in small beer once in 24 hours for the rest of the time she rose up in the morning and the same day travelled on foot from White-Hall to Hackny and back to Mark-Lane in London in health and strength FINIS