for_o it_o fare_v by_o theym_n as_o it_o do_v by_o a_o lamp_n which_o be_v almooste_o extincte_n which_o by_o pour_v in_o of_o oil_n little_a and_o little_a be_v long_o keep_v bourn_v and_o with_o moche_n oil_n pour_v in_o at_o one_o it_o be_v clean_o put_v out_o also_o they_o must_v forbear_v all_o thing_n which_o do_v engender_v melancolye_a whereof_o you_o shall_v rede_n in_o the_o table_n before_o and_o breadde_v clean_o without_o leven_n be_v to_o theym_v unwholesome_a moderation_n in_o diet_n have_v respect_n to_o the_o strength_n or_o weakness_n of_o the_o person_n cap._n 26._o now_o here_o it_o must_v be_v considere_v that_o all_o though_o i_o have_v write_v a_o general_a diet_n for_o every_o age_n yet_o netheles_o it_o must_v be_v remember_v that_o some_o child_n and_o young_a man_n either_o by_o debilite_n of_o nature_n or_o by_o some_o accydentall_a cause_n as_o syckenes_n or_o much_o study_n happen_v to_o gather_v humour_n fleumatike_a or_o melancholy_a in_o the_o place_n of_o digestion_n so_o that_o concoction_n or_o digestion_n be_v as_o weak_a in_o they_o as_o in_o those_o which_o be_v age_v semblable_o some_o old_a man_n find_v nature_n so_o beneficyall_a unto_o they_o that_o their_o stomach_n and_o lyver_n be_v more_o strong_a to_o digeste_v than_o the_o say_v young_a man_n some_o perchance_o have_v moche_n choler_n remain_v in_o theym_n in_o these_o case_n the_o say_v young_a man_n must_v use_v the_o diet_n of_o old_a man_n or_o nigh_o unto_o it_o untyl_o the_o discrasy_a be_v remove_v have_v always_o respect_n to_o their_o universal_a complexion_n as_o they_o which_o be_v natural_o choleric_a to_o use_v hot_a thing_n in_o a_o more_o temperance_n than_o they_o which_o be_v fleumaticke_a or_o melancolye_a by_o nature_n the_o same_o observation_n shall_v be_v to_o comment_n old_a man_n save_v that_o age_n of_o his_o own_o property_n be_v cold_a and_o dry_a therefore_o the_o old_a man_n that_o be_v cholerycke_n shall_v have_v more_o regard_n to_o moisture_n in_o meat_n than_o the_o young_a man_n be_v of_o the_o same_o complexion_n foresene_n always_o that_o where_o nature_n be_v offend_v or_o greve_v she_o be_v curyd_v by_o that_o which_o be_v contrary_a to_o that_o which_o offend_v or_o greve_v as_o cold_a by_o heat_n heat_n by_o cold_a drythe_o by_o moisture_n moisture_n by_o drythe_o in_o that_o whereby_o nature_n shall_v be_v nourish_v in_o a_o hole_n and_o temperate_a body_n thing_n must_v be_v take_v which_o be_v like_a to_o the_o man_n nature_n in_o quality_n and_o degree_n as_o where_o one_o have_v his_o body_n in_o a_o good_a temper_n thing_n of_o the_o same_o temperance_n do_v nourysshe_v he_o but_o where_o he_o be_v out_o of_o temper_n in_o heat_n cold_a moisture_n or_o dryth_n temperate_a meat_n or_o drink_v nothing_o do_v profyt_v he_o for_o be_v out_o of_o the_o mean_a and_o perfyte_n temperature_n nature_n require_v to_o be_v thereto_o reduce_v by_o contrary_n remember_v not_o only_o that_o contrary_n be_v remedy_n unto_o their_o contrary_n but_o also_o in_o every_o contrary_n consideration_n be_v have_v of_o the_o proportion_n in_o quantity_n â§_o time_n in_o day_n concern_v meal_n cap._n 27._o besides_o the_o time_n of_o the_o year_n and_o age_n there_o be_v also_o other_o time_n of_o eating_a and_o drynk_v to_o be_v remember_v as_o the_o sundry_a time_n in_o the_o day_n which_o we_o call_v meal_n which_o be_v in_o noumber_n and_o dystaunce_n accord_v to_o the_o temperature_n of_o the_o country_n and_o person_n as_o where_o the_o country_n be_v cold_a and_o the_o person_n lusty_a and_o of_o a_o strong_a nature_n there_o may_v â—â—o_o meal_n be_v use_v or_o the_o lass_n distance_n of_o time_n between_o they_o contrariwise_o in_o contrary_a countray_n and_o personage_n the_o cause_n be_v afore_o rehearse_v where_o i_o have_v speak_v of_o the_o diet_n of_o the_o time_n of_o the_o year_n not_o withstand_v here_o must_v be_v also_o consideration_n of_o exercise_n and_o rest_n which_o do_v augment_v or_o apeir_v the_o natural_a disposition_n of_o body_n as_o shall_v be_v more_o declare_v hereafter_o in_o the_o chapter_n of_o exercise_n but_o concern_v the_o general_a usage_n of_o country_n &_o admit_v the_o body_n to_o be_v in_o ê‘fit_a state_n of_o health_n i_o suppose_v that_o in_o england_n young_a man_n untyll_o they_o come_v to_o the_o age_n of_o xl_o year_n may_v well_o eat_v three_o meal_n in_o one_o day_n as_o at_o breakefaste_a dyner_n &_o supper_n so_o that_o between_o breakfast_n and_o dyner_n be_v the_o space_n of_o four_o hour_n at_o the_o jest_n between_o dyner_n and_o supper_n vi_o hour_n and_o the_o breakfast_n lass_n than_o the_o dyner_n and_o the_o dyne_a moderate_a that_o be_v to_o say_v alas_o than_o saciete_a or_o fullness_n of_o bealy_a and_o the_o drink_n thereunto_o measurable_a accord_v to_o the_o dryenesse_n or_o moistness_n of_o the_o meat_n for_o much_o abundance_n of_o drynk_v at_o meal_n drown_v the_o meat_n eat_v and_o not_o only_o let_v convenient_a concoction_n in_o the_o stomach_n but_o also_o cause_v it_o to_o pass_v fast_o than_o nature_n require_v and_o therefore_o engender_v moche_n fleume_n and_o consequent_o reume_n &_o crudenes_n in_o the_o vein_n debility_n and_o slyppernesse_n of_o the_o stomach_n contynuall_a flux_n and_o many_o other_o inconvenience_n to_o the_o body_n and_o membre_n but_o to_o return_v to_o meal_n i_o think_v breakefaste_n necessary_a in_o this_o realm_n as_o well_o for_o the_o cause_n before_o rehearse_v as_o brekefast_n also_o forasmoche_n as_o choler_n be_v fervent_a in_o the_o stomach_n send_v up_o fumosity_n unto_o the_o brayn_n and_o cause_v heed_n ache_v and_o sometime_o become_v adust_a and_o smoulder_v in_o the_o stomach_n whereby_o happen_v peryllous_a sycknes_n and_o sommetyme_o sodayn_a death_n if_o the_o heat_n enclose_v in_o the_o stomach_n have_v not_o other_o convenient_a matter_n to_o work_v on_o this_o daily_a experience_n prove_v and_o natural_a reason_n confirm_v therefore_o man_n and_o woman_n not_o age_v have_v their_o stomach_n clean_o without_o putrify_a matter_n sleep_v moderate_o and_o sonde_o in_o the_o night_n and_o feel_v themselves_o light_a in_o the_o morning_n and_o sweet_a breathe_v let_v they_o on_o god_n name_n break_v their_o fast_a coleryke_v man_n with_o gross_a meat_n man_n of_o other_o complexion_n with_o lyght_a meat_n fore_o see_v that_o they_o labour_v somewhat_o before_o semblable_o their_o dyner_n and_o supper_n as_o i_o have_v before_o write_v so_o that_o they_o sleep_v not_o incontinent_a after_o their_o meal_n and_o here_o i_o will_v not_o recite_v the_o sentence_n of_o author_n which_o have_v never_o experience_n of_o englysshe_a man_n nature_n or_o of_o the_o just_a temperature_n of_o this_o realm_n of_o england_n only_o this_o counsel_n of_o hipocrates_n shall_v san_fw-it be_v sufficient_a we_o ought_v to_o grant_v somewhat_o to_o time_n to_o age_n and_o to_o custom_n not_o withstand_v where_o great_a werynesse_n or_o drythe_o greve_v the_o body_n there_o ought_v the_o dyner_n to_o be_v the_o less_o and_o the_o long_a distance_n between_o dyner_n and_o supper_n alsoo_o moche_n rest_n except_o a_o little_a soft_a walk_v that_o by_o a_o upryght_o move_v the_o meat_n be_v styre_v may_v descend_v this_o be_v always_o to_o be_v remember_v that_o where_o one_o fele_v himself_o full_a and_o greve_v with_o his_o dyner_n or_o the_o savoure_n of_o his_o meat_n by_o erurtation_n ascend_v or_o that_o his_o stomach_n be_v week_n by_o late_a syckenesse_n or_o moche_n study_n than_o be_v it_o most_o convenient_a to_o abstain_v from_o supper_n and_o rather_o provoke_v himself_o to_o sleep_v moche_n than_o to_o eat_v or_o drink_v any_o thing_n also_o to_o drink_v between_o meal_n be_v not_o laudable_a except_o very_o great_a thirst_n constrain_v for_o it_o interrupt_v the_o office_n of_o the_o stomach_n in_o concoction_n and_o cause_v the_o meat_n to_o pass_v fast_o than_o it_o shall_v do_v and_o the_o drink_n be_v cold_a it_o rebuke_v natural_a hete_n that_o be_v work_n and_o the_o meat_n remain_v raw_a it_o corrupt_v dygestyon_n and_o makyth_v crudenesse_n in_o the_o vein_n wherefore_o he_o that_o be_v thirsty_a let_v he_o consider_v the_o occasyon_n if_o it_o be_v of_o salt_n fleume_n let_v he_o walk_v fair_a and_o soft_o and_o only_o wasshe_v his_o mouth_n and_o his_o throat_n with_o barley_n water_n or_o small_a ale_n or_o lie_v down_o and_o sleep_v a_o little_a and_o so_o the_o thyrste_fw-mi will_v pass_v away_o or_o at_o the_o jest_n be_v well_o assuage_v if_o it_o happen_v by_o extreme_a heat_n of_o the_o air_n or_o by_o pure_a choler_n or_o eat_v of_o hot_a spice_n let_v he_o drink_v a_o little_a julep_n make_v with_o clean_a water_n and_o sugar_n or_o a_o little_a small_a bier_n or_o ale_n so_o that_o he_o drink_n not_o a_o great_a glut_v but_o in_o a_o little_a
therewith_o content_v &_o satisfy_v but_o by_o change_n of_o the_o diet_n of_o our_o progenitour_n there_o be_v cause_v to_o be_v in_o our_o body_n such_o alteration_n from_o the_o nature_n which_o be_v in_o man_n at_o the_o beginning_a that_o now_o all_o fruit_n general_o be_v noyfulle_v to_o man_n and_o do_v engender_v ill_n humour_n and_o be_v oftetymes_o the_o cause_n of_o putrify_a fever_n if_o they_o be_v moche_n and_o contynual_o eat_v not_o withstand_v unto_o they_o which_o have_v abundance_n of_o choler_n they_o be_v sometime_o convenient_a to_o repress_v the_o flame_n which_o procee_v of_o choler_n and_o some_o fruyte_n which_o be_v styptike_a or_o bind_v in_o taste_n eat_v before_o meal_n do_v bind_v the_o bealy_a but_o eat_v after_o meal_n they_o be_v rather_o laxative_a now_o shall_v it_o not_o be_v unexpedient_a to_o write_v of_o some_o fruit_n particular_o declare_v their_o noyefull_a quality_n in_o appayr_v of_o nature_n and_o how_o they_o may_v be_v use_v with_o least_o detriment_n ☞_o of_o gourd_n gourd_n raw_a be_v unpleasant_a in_o eat_v 2._o ill_a for_o the_o stomach_n and_o almost_o never_o digest_v therefore_o he_o that_o wylle_v needs_o eat_v they_o must_v boil_v they_o toast_v they_o or_o fry_v they_o every_o way_n they_o be_v without_o savour_n or_o taste_v &_o of_o their_o proper_a nature_n they_o gyve_v to_o the_o body_n cold_a and_o moist_a nouryshement_n and_o that_o very_o little_a but_o by_o reason_n of_o the_o slyppernesse_n of_o their_o substance_n and_o because_o all_o meat_n which_o be_v moist_a of_o their_o nature_n be_v not_o bind_v they_o lyght_o pass_v forth_o by_o the_o bealy_a and_o be_v well_o order_v they_o will_v be_v meet_o concocte_fw-la if_o corruption_n in_o the_o stomach_n do_v not_o prevente_v theym_a they_o be_v cold_a and_o moist_a in_o the_o second_o degree_n â§_o of_o melones_n and_o pepone_n melones_n and_o pepone_n be_v almost_o of_o one_o kind_n but_o that_o the_o melone_n be_v round_o like_o a_o apple_n and_o the_o innermoste_a part_n thereof_o where_o the_o seed_n be_v contain_v be_v use_v to_o be_v eat_v the_o pepon_n be_v much_o great_a and_o somewhat_o long_o and_o the_o inner_a part_n thereof_o be_v not_o to_o 〈◊〉_d eat_v they_o both_o be_v very_o cold_a and_o moist_a and_o do_v make_v ill_a â—yce_n in_o the_o body_n if_o they_o be_v not_o well_o digest_v but_o the_o pepon_n moche_v more_o thanne_v the_o melon_n they_o do_v least_fw-mi hurre_o if_o they_o be_v eat_v afore_o meal_n all_o be_v it_o if_o they_o do_v find_v in_o the_o stomach_n fleume_n they_o be_v turn_v into_o fleume_n if_o they_o find_v choler_n they_o be_v turn_v into_o choler_n not_o withstand_v there_o be_v in_o theym_a the_o virtue_n to_o cleanse_v and_o to_o provoke_v urine_n they_o be_v cold_a and_o moysie_a in_o the_o second_o degree_n â§_o cucumber_n cvcumber_n do_v not_o exceed_v so_o moche_n in_o moisture_n as_o melon_n and_o therefore_o they_o be_v not_o 2._o so_o soon_o corrupt_v in_o the_o stomach_n but_o in_o some_o stomach_n be_v moderatelye_a use_v they_o do_v digeste_v well_o but_o if_o they_o be_v abundant_o eat_v or_o moche_v use_v they_o engender_v a_o cold_a and_o thick_a humour_n in_o the_o vein_n which_o never_o or_a seldom_o be_v turn_v into_o good_a blood_n and_o sometime_o bring_v in_o fever_n also_o they_o abate_v carnal_a lust_n the_o seed_n as_o well_o thereof_o as_o of_o melone_n and_o gourd_n be_v dry_v and_o make_v clean_o from_o the_o husk_n be_v very_o medicinable_a against_o syckness_n procede_a of_o heat_n also_o the_o difficulty_n or_o let_n in_o pyss_v they_o be_v cold_a and_o moist_a in_o the_o second_o degree_n â§_o date_n ¶_o be_v hard_o to_o dygeste_v therefore_o be_v moche_n eat_v and_o not_o well_o dyge_v they_o annoy_v the_o head_n and_o cause_n gnaw_v in_o the_o stomach_n and_o make_v gross_a ivyce_n and_o sometime_o cause_v obstruction_n or_o stoppinge_n in_o the_o liver_n and_o spleen_n and_o where_o there_o be_v inflammation_n or_o hardness_n in_o the_o body_n they_o be_v unwholesome_a but_o be_v well_o digest_v and_o temperate_o use_v they_o nourysshe_v and_o make_v the_o flesh_n firm_a and_o also_o bind_v the_o bealy_a old_a day_n be_v hot_a and_o dry_a in_o the_o first_o degree_n new_a gather_v be_v hot_a and_o moist_a in_o the_o first_o degree_n â§_o of_o fygge_n fig_n eat_v do_v short_o pass_v out_o of_o the_o stomach_n and_o be_v soon_o distrybute_v into_o all_o the_o 1._o part_n of_o the_o body_n and_o have_v the_o power_n to_o cleanse_v special_o gravel_n be_v in_o the_o reins_n of_o the_o back_n but_o they_o make_v no_o substancial_a nourishment_n but_o rather_o somewhat_o louse_n and_o wyndye_a but_o by_o their_o quick_o passage_n the_o wound_n be_v soon_o dissolve_v therefore_o if_o they_o be_v ripe_a they_o do_v least_fw-mi harm_n of_o any_o fruyte_n or_o almost_o none_o dry_v fig_n and_o old_a be_v more_o hot_a and_o moist_a thanne_n new_a gather_v but_o be_v much_o eat_v they_o make_v ill_a bloudde_n and_o ivyce_n and_o as_o some_o do_v suppose_v do_v engender_v louse_n and_o also_o anoy_v the_o lyver_n and_o the_o splent_a if_o they_o be_v inflame_v but_o have_v the_o power_n to_o attenuate_v or_o make_v humour_n currant_n they_o make_v the_o body_n soluble_a and_o do_v cleanse_v the_o reins_n also_o be_v eat_v afore_o dyner_n with_o ginger_n or_o pepper_n or_o powder_n of_o time_n or_o penyroyall_n they_o profit_n moche_n to_o they_o which_o have_v oppilation_n or_o hard_o congeal_v matter_n in_o the_o inner_a part_n of_o the_o body_n or_o have_v distillation_n or_o reume_n falling_n into_o the_o breast_n and_o stomach_n new_a fygge_n be_v hot_a and_o moist_a old_a fygge_n be_v hot_a in_o the_o first_o degree_n and_o dry_a in_o the_o second_o â§_o of_o grape_n and_o raisin_n have_v do_v not_o nouryshe_v so_o moche_n as_o fygge_n but_o be_v type_n they_o make_v not_o much_o 2._o ill_a ivyce_n in_o the_o body_n all_o be_v it_o new_o gather_v they_o trouble_v the_o belly_n &_o fyll_v the_o stomach_n with_o wind_n therefore_o if_o they_o be_v hang_v up_o a_o while_n o_z they_o be_v eat_v they_o be_v the_o lass_n noyfull_a sweet_a grape_n be_v hot_a and_o do_v louse_n somewhat_o and_o make_v a_o man_n thyrstye_n sour_a grape_n be_v cold_a and_o do_v also_o louse_n but_o 5._o they_o be_v hear_v of_o digestyon_n and_o yet_o they_o do_v not_o nouryshe_v they_z which_o be_v in_o taste_n bitter_a or_o harryshe_v be_v like_a to_o theym_v that_o be_v sour_a raisin_n do_v make_v the_o stomach_n firm_a and_o strong_a and_o do_v provoke_v appetite_n and_o do_v comfort_v weak_a body_n be_v eat_v afore_o meal_n they_o be_v hot_a in_o the_o first_o degree_n and_o moist_a in_o second_o â§_o of_o cherry_n cherry_n if_o they_o be_v sweet_a they_o do_v soon_o slip_v down_o into_o the_o stomach_n but_o if_o they_o be_v sour_a or_o sharp_a they_o be_v more_o holsom_a &_o do_v louse_n if_o they_o be_v eat_v fresh_a &_o new_o gather_v they_o be_v cold_a &_o moist_a in_o the_o first_o degree_n â§_o of_o peach_n peach_n do_v lass_n harm_n and_o do_v make_v better_a ivyce_n in_o the_o body_n for_o they_o be_v not_o so_o soon_o corrupt_v be_v eat_v of_o the_o ivyce_n of_o they_o may_v be_v make_v a_o syrup_n very_o wholesome_a against_o the_o distemperaunce_n of_o choler_n whereof_o procee_v a_o stynk_n breathe_v they_o be_v cold_a in_o the_o first_o degree_n and_o moist_a in_o the_o second_o â§_o of_o appulle_n all_o appulle_v eat_v soon_o after_o that_o they_o be_v gather_v be_v cold_a hard_a to_o digest_v and_o do_v make_v ill_a and_o corrupt_a bloudde_n but_o be_v well_o keep_v untyll_o the_o next_o winter_n or_o the_o year_n follow_v eat_v after_o meal_n they_o be_v right_a holsom_a and_o do_v confirm_v the_o stomach_n and_o make_v good_a digestion_n special_o if_o they_o be_v roast_v or_o bake_v most_o proper_o in_o a_o choleric_a stomach_n they_o be_v best_a pnserued_a in_o honey_n so_o that_o one_o touch_v not_o a_o other_o the_o rough_a taste_v apple_n be_v wholesome_a where_o the_o stomach_n be_v weak_a by_o dystemperaunce_n of_o heat_n or_o moche_v moisture_n the_o bitter_a apple_n where_o that_o grief_n be_v increace_v the_o sour_a appul_n where_o the_o matter_n in_o congeal_v or_o make_v thick_a with_o heat_n in_o distemperature_n of_o heat_n and_o dri_v by_o drynk_n moche_n wine_n they_o have_v be_v find_v commodiouse_a be_v eat_v at_o night_n goinge_v to_o bed_n without_o drink_v to_o theym_n they_o be_v cold_a and_o moist_a in_o the_o first_o degree_n â§_o of_o quynce_n qvynces_n be_v cold_a and_o dry_a eat_v afore_o meal_n they_o bind_v &_o restrain_v the_o stomach_n that_o it_o may_v not_o digeste_v welle_v the_o meat_n except_o that_o they_o be_v roast_v or_o sod_v the_o
least_o they_o may_v let_v other_o meat_n that_o they_o descend_v not_o into_o the_o bottom_n of_o the_o stomach_n where_o they_o shall_v be_v digest_v not_o withstand_v the_o confection_n make_v with_o the_o ivyce_n of_o quynce_n call_v dacitonites_n take_v two_o hour_n afore_o dyner_n or_o supper_n be_v commend_v of_o galene_n and_o other_o for_o restore_a appetite_n and_o make_v good_a concoction_n also_o concern_v drink_n at_o meal_n it_o will_v not_o be_v afore_o that_o somewhat_o be_v eten_v and_o at_o the_o beginning_a the_o drink_n will_v be_v strong_a &_o so_o towards_o the_o end_n more_o small_a if_o it_o be_v ale_n or_o bear_v &_o if_o it_o be_v wine_n more_o &_o more_o alaide_v with_o water_n and_o after_o the_o better_a opinion_n of_o physician_n the_o drink_n will_v rather_o be_v mix_v with_o the_o meat_n by_o sundry_a little_a draught_n than_o with_o one_o great_a draught_n at_o end_n of_o the_o meal_n for_o the_o mixture_n temper_v well_o the_o meat_n without_o annoyance_n a_o great_a draught_n with_o much_o drink_n drown_v the_o meat_n rebuke_v natural_a hete_n that_o than_o work_v in_o concoction_n &_o with_o his_o weight_n drive_v down_o the_o meat_n to_o hasty_o hot_a wine_n and_o sweet_a or_o confectioned_a with_o spice_n or_o very_o strong_a ale_n or_o bear_v be_v not_o convenient_a at_o meal_n for_o the_o meat_n be_v by_o they_o rather_o corrupt_v than_o digest_v &_o they_o make_v hot_a and_o stink_a vapour_n ascend_v up_o to_o the_o brain_n all_o be_v it_o if_o the_o stomach_n be_v very_o windy_a or_o so_o cold_a and_o feeble_a that_o it_o can_v not_o concoct_v such_o a_o quantity_n of_o meat_n as_o be_v require_v to_o the_o suffycyent_a nourishement_n of_o the_o body_n of_o he_o that_o eat_v or_o have_v eat_v raw_a herb_n or_o fruit_n where_o by_o he_o fele_v some_o annoyance_n than_o may_v he_o drink_v last_o incontynent_n after_o his_o meal_n a_o little_a quantity_n of_o seek_v or_o good_a aqua_fw-la vite_fw-la in_o small_a ale_n but_o if_o he_o have_v moche_n choler_n in_o his_o stomach_n or_o a_o heed_n full_a of_o vapour_n it_o be_v much_o better_o that_o he_o do_v neither_o drink_n the_o one_o nor_o the_o other_o but_o rather_o eat_v a_o little_a colyander_n seed_n prepare_v or_o a_o piece_n of_o a_o quince_n roast_v or_o in_o marmelade_v and_o after_o rest_n to_o amend_v the_o lack_n of_o nature_n with_o sleep_v moderate_a exercise_n and_o plaster_n provyde_v for_o comfort_v of_o the_o stomach_n and_o here_o will_v i_o leave_v to_o write_v any_o more_o of_o the_o diet_n in_o eat_v &_o drink_n save_v that_o i_o will_v that_o the_o reder_n shall_v have_v in_o remembrance_n these_o two_o counsel_n first_o that_o to_o a_o hole_n man_n to_o precise_a a_o rule_n be_v not_o convenient_a in_o diet_n &_o that_o the_o disease_n which_o do_v happen_v by_o to_o moche_v abstinence_n be_v war_n to_o be_v cure_v than_o they_o which_o come_v by_o repletion_n 1._o and_o as_o cornelius_n celsus_n say_v a_o man_n that_o be_v hole_n and_o well_o at_o ease_n and_o be_v at_o his_o liberte_fw-fr ought_v not_o to_o bind_v himself_o to_o rule_n or_o need_v a_o physician_n but_o yet_o where_o the_o stomach_n be_v feeble_a as_o be_v of_o 2._o the_o more_o part_n of_o citesyn_n and_o well_o nigh_o all_o they_o that_o be_v studious_a in_o learn_v or_o weighty_a affair_n there_o ought_v to_o be_v more_o circumspection_n that_o the_o meat_n may_v be_v such_o as_o that_o either_o in_o quality_n or_o quantity_n nature_n be_v but_o feeble_a but_o not_o rebuke_v or_o to_o moche_v oppress_v ☞_o of_o sleep_v and_o watch_v cap_n 30._o the_o commodity_n of_o moderate_a sleep_v appear_v by_o this_o that_o natural_a heat_n which_o be_v occupy_v about_o the_o matter_n whereof_o procee_v nouryshement_n be_v comfort_v in_o the_o place_n of_o dygestion_n and_o so_o digestion_n be_v make_v better_o or_o more_o perfect_a by_o sleep_v the_o body_n fat_a the_o mind_n more_o quiet_a and_o clear_a the_o humour_n temperate_a and_o by_o moche_n watch_v all_o thing_n happen_v contrary_a the_o moderacyon_n of_o sleep_v must_v be_v measure_v by_o helthe_n and_o syckenesse_n by_o age_n by_o time_n by_o emptynesse_n or_o fullness_n of_o the_o body_n and_o by_o natural_a complexion_n first_o to_o a_o hole_n man_n have_v no_o devilitie_n of_o nature_n and_o dige_a perfyte_o the_o meat_n that_o eat_v a_o little_a sleep_v be_v sufficient_a but_o to_o they_o which_o have_v weak_a stomach_n and_o do_v digeste_v slow_o it_o require_v that_o sleep_v be_v moche_n lengar_fw-la semblable_a temperance_n be_v require_v in_o youth_n and_o age_n winter_n and_o summer_n the_o body_n be_v full_a of_o ill_a humour_n very_a lytel_n sleep_v be_v sufficient_a except_o the_o humour_n be_v crude_a or_o raw_a for_o than_o be_v sleep_v necessary_a which_o dige_v they_o better_o than_o labour_n semblable_o where_o the_o body_n be_v long_o empty_a by_o long_a sycknesse_n or_o abstinence_n sleep_v comfort_v nature_n as_o well_o in_o the_o principal_a membre_n as_o in_o all_o the_o other_o also_o regard_n must_v be_v have_v to_o the_o complexion_n for_o they_o that_o be_v hot_a and_o do_v eat_v little_a and_o digeste_v quick_o a_o little_a sleep_v serve_v specyal_o to_o choleryke_v person_n for_o in_o they_o moche_o sleep_v augment_v heat_n more_o than_o be_v necessary_a whereby_o hot_a fume_n and_o inflammation_n be_v often_o engender_v and_o sometime_o the_o natural_a choler_n be_v adust_a or_o putryfy_v as_o experience_n teach_v fleumatike_a person_n at_o naturallly_n incline_v to_o sleep_v and_o because_o they_o engender_v moche_n humour_n they_o require_v more_o sleep_v than_o sanguine_a or_o choleric_a person_n have_v natural_a melancholy_a not_o procede_a of_o choler_n adust_a do_v require_v very_a moche_n sleep_v which_o in_o they_o comfort_v the_o power_n animal_n vital_a and_o natural_a which_o you_o may_v find_v write_v in_o the_o table_n precede_v sleep_n will_v be_v take_v not_o immediatelye_a after_o meal_n and_o before_o that_o the_o meat_n be_v dyscend_v from_o the_o mouth_n of_o the_o stomach_n for_o thereby_o be_v engender_v pain_n and_o noise_n in_o the_o belly_n and_o digestion_n corrupt_v and_o the_o sleep_v by_o ill_a vapour_n ascend_v make_v unquiete_a and_o troublous_a more_o over_o immoderate_a sleep_v make_v the_o body_n apt_a unto_o palsy_n apoplexis_fw-la falling_n sycknes_n reume_n &_o impostume_n also_o it_o make_v the_o wytte_n dull_a and_o the_o body_n slow_a and_o unapte_v to_o honest_a exercise_n scmblable_o immoderate_a watch_n dry_v to_o much_o the_o body_n and_o do_v debilytate_v the_o power_n animal_n let_v digestion_n and_o make_v the_o body_n apt_a to_o consumption_n wherefore_o in_o these_o two_o thing_n as_o well_o as_o all_o other_o a_o diligent_a temperance_n be_v to_o be_v use_v the_o moderation_n be_v best_a coniect_v for_o it_o be_v hear_v perfyte_o to_o know_v it_o by_o the_o sensible_a lyghtnes_n of_o all_o the_o body_n special_o of_o the_o brain_n the_o brow_n and_o the_o eye_n the_o passage_n down_o of_o the_o meat_n from_o the_o stomach_n the_o will_n to_o make_v urine_n and_o to_o go_v to_o the_o stool_n contrary_a wise_a hevine_v in_o the_o body_n and_o eye_n and_o savour_v of_o the_o meet_v before_o eat_v signify_v that_o the_o sleep_v be_v not_o sufficient_a they_o that_o be_v hole_n must_v sleep_v first_o on_o the_o right_a side_n because_o the_o meat_n may_v approach_v to_o the_o lyver_n which_o be_v to_o the_o stomach_n as_o fire_n under_o the_o pot_n and_o by_o he_o be_v digest_v to_o they_o which_o have_v feeble_a digestion_n it_o be_v good_a to_o sleep_v prostrate_a on_o their_o bealye_n or_o to_o have_v their_o bare_a hand_n on_o their_o stomach_n lie_v upright_o on_o the_o back_n be_v to_o be_v utter_o abhor_v the_o commodity_n of_o exercise_n and_o the_o time_n when_o it_o shall_v be_v use_v cap._n 31._o every_o meaning_a be_v not_o a_o exercise_n but_o only_o that_o which_o be_v vehement_a the_o end_n whereof_o be_v alteration_n of_o the_o breath_n or_o wind_n of_o a_o man_n of_o exercise_n do_v proceed_v two_o commodity_n evacuation_n of_o excrement_n and_o also_o good_a habit_n of_o the_o body_n for_o exercise_v be_v a_o vehement_a motion_n there_o of_o needs_o must_v ensue_v hardness_n of_o the_o member_n whereby_o labour_n shall_v the_o less_o greve_v and_o the_o body_n be_v the_o more_o strong_a to_o labour_v also_o thereof_o come_v augmentation_n of_o heat_n whereby_o happen_v the_o more_o attraction_n of_o thing_n to_o be_v dyge_v also_o more_o quick_o alteration_n and_o better_a nourysshing_n more_o over_o that_o all_o and_o syngular_a part_n of_o the_o body_n be_v therewith_o somewhat_o humect_v whereby_o it_o happen_v that_o thing_n hear_v be_v mollify_v moist_a thing_n be_v extenuate_v and_o the_o pore_n of_o the_o body_n be_v more_o open_v and_o
springe_n time_n it_o be_v best_a letting_a of_o bloudde_n as_o oribasius_n say_v and_o so_o do_v continue_v after_o the_o opinion_n of_o arnolde_n unto_o the_o eight_o calende_n of_o june_n aetius_n affirm_v that_o in_o winter_n or_o in_o a_o cold_a country_n or_o where_o the_o person_n be_v of_o a_o very_a cold_a nature_n the_o vein_n shall_v not_o be_v open_v and_o damascene_fw-la say_v they_o which_o in_o youth_n have_v use_v to_o be_v moche_n let_v bloudde_n after_o they_o be_v three_o score_n year_n old_a their_o nature_n wax_v cold_a and_o natural_a heat_n be_v in_o they_o suffocate_v special_o if_o they_o be_v of_o a_o cold_a complexion_n but_o that_o be_v to_o be_v understande_v where_o they_o that_o be_v in_o health_n be_v often_o let_v blood_n for_o in_o the_o lapse_n from_o health_n and_o in_o dyvers_a disease_n wherein_o the_o bloudde_n be_v corrupt_v or_o where_o it_o engender_v impostume_n or_o resort_v to_o any_o place_n where_o it_o ought_v not_o to_o be_v or_o pass_v by_o any_o other_o cundyte_n than_o nature_n have_v ordain_v or_o where_o it_o be_v furyouse_a or_o inflame_v or_o by_o any_o other_o mean_n bredethe_v grevouse_n disease_n in_o all_o these_o case_n it_o ought_v to_o be_v practyse_v you_o sometime_o in_o age_a person_n woman_n with_o child_n and_o young_a infant_n for_o in_o extreme_a necessity_n it_o be_v better_a experience_n some_o remedy_n than_o to_o do_v nothing_o all_o other_o thing_n concern_v this_o matter_n pertain_v to_o the_o part_n curatyve_a which_o treat_v of_o heal_v of_o sycknesse_n whereof_o i_o will_v not_o now_o speak_v but_o remytte_a the_o reder_n to_o the_o counsel_n of_o discrete_a physician_n â§_o of_o scarifienge_v call_v boxinge_n or_o cup_a cap._n 7._o for_o as_o moche_v as_o it_o be_v not_o convenient_a to_o be_v let_v blood_n often_o time_n in_o the_o year_n because_o much_o of_o the_o vital_a spirit_n pass_v forth_o with_o â—alenus_fw-la the_o bloudde_n which_o be_v exhauste_n the_o body_n wax_v cold_a and_o natural_a operation_n become_v 3_o the_o more_o feeble_a i_o therefore_o do_v counsel_n say_v galene_n that_o the_o base_a part_n of_o the_o body_n as_o the_o leg_n be_v scarify_v which_o be_v the_o most_o sure_a remedy_n as_o well_o in_o concerue_v heithe_a as_o in_o repair_v thereof_o be_v decay_v for_o it_o cure_v the_o eye_n be_v anoy_v with_o long_a distillation_n it_o profyte_v also_o to_o the_o heed_n and_o over_o part_n of_o the_o body_n against_o sundry_a disease_n in_o what_o member_n the_o bloudde_n be_v gather_v the_o body_n be_v first_o purge_v by_o scarification_n the_o grief_n may_v be_v cure_v also_o oribasius_n affirm_v the_o same_o and_o also_o add_v compen_a thereto_o that_o it_o help_v squynance_n or_o quince_n in_o the_o throat_n and_o dissolve_v the_o constipation_n or_o stoppynge_n make_v of_o all_o place_n if_o the_o place_n be_v scarify_v not_o withstand_v application_n of_o box_n about_o the_o stomach_n in_o hot_a fever_n where_o reason_n be_v trouble_v be_v to_o be_v eschew_v for_o fear_n of_o suffocation_n likewise_o put_v to_o the_o heed_n undiscrete_o aetius_n it_o hurt_v both_o the_o heed_n &_o the_o eye_n the_o late_a author_n do_v affirm_v that_o scarifieng_v be_v in_o the_o stead_n of_o letting_a bloudde_n where_o for_o age_n debility_n or_o time_n of_o the_o year_n or_o other_o like_a consyderation_n a_o man_n may_v not_o sustain_v bloudde_n lettinge_v and_o it_o bring_v forth_o the_o thin_a blood_n which_o be_v next_o to_o the_o skin_n ☞_o of_o blood_n sucker_n or_o leech_n cap._n 8._o there_o be_v also_o a_o other_o form_n of_o evacuation_n by_o worm_n find_v in_o water_n callyd_v blood_n sucker_n or_o leech_n which_o be_v put_v unto_o the_o body_n or_o member_n do_v draw_v out_o blood_n and_o their_o draw_a be_v more_o convenient_a for_o fullness_n of_o bloudde_n than_o scarifyenge_a be_v forasmoche_v as_o they_o fetch_v blood_n more_o deper_n and_o be_v more_o of_o the_o substance_n of_o blood_n yet_o the_o opinion_n of_o some_o man_n be_v that_o they_o do_v draw_v no_o blood_n but_o that_o which_o be_v corrupt_v and_o not_o proporcionable_a unto_o our_o body_n and_o therefore_o in_o grief_n which_o happen_v between_o the_o skin_n and_o the_o flesh_n of_o blood_n corrupt_v these_o be_v more_o convenient_a than_o scarifienge_n but_o before_o that_o they_o be_v put_v unto_o any_o compen_a part_n of_o the_o body_n they_o must_v be_v first_o keep_v all_o one_o day_n before_o gyve_n unto_o they_o a_o lyttel_n blood_n in_o fresh_a flesh_n and_o than_o put_v theym_a in_o clean_a water_n somewhat_o warm_a and_o with_o a_o spounge_n wipe_v away_o the_o slime_n which_o be_v about_o theym_a and_o than_o lie_v a_o little_a bloudde_n on_o the_o place_n greve_v and_o put_v theym_a thanne_n to_o it_o and_o lie_v on_o theym_a a_o spounge_n than_o when_o they_o be_v fulle_v they_o may_v fall_v away_o or_o if_o pe_z will_v soon_o have_v they_o of_o put_v a_o horse_n hear_v between_o their_o mouth_n and_o the_o place_n and_o draw_v they_o away_o or_o put_v to_o their_o mouth_n salt_n or_o ash_n or_o vyneger_n and_o heat_v they_o and_o disturb_v reason_n where_o the_o body_n be_v hot_a afore_o where_o natural_a heat_n be_v feeble_a the_o heat_n may_v not_o be_v disperse_v unto_o the_o extreme_a part_n and_o than_o do_v the_o extreme_a membre_n that_o be_v to_o say_v which_o be_v far_o from_o the_o heart_n remain_v cold_a and_o tremble_a of_o this_o affection_n come_v sometime_o fever_n sometime_o apoplexy_n or_o privation_n of_o sencis_fw-la tremble_a palsy_n madness_n fransy_n deformity_n of_o visage_n and_o that_o warse_n be_v outrageous_a swear_v blasphemye_n desire_n of_o vengeance_n loss_n of_o charity_n ainitie_n credence_n also_o forgetfulness_n of_o benefytte_n precede_a and_o of_o obedience_n duytie_n and_o reverence_n there_o also_o do_v succeed_v contention_n chargeable_a suit_n unquietnes_n of_o mind_n lack_v of_o appetite_n lack_v of_o sleep_v feeble_a digestion_n scorn_n dysdayne_n and_o 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