brisk_a lively_a spirit_n which_o will_v also_o render_v the_o whole_a body_n and_o mind_n lightsome_a strong_a and_o healthy_a beside_o it_o will_v cut_v off_o all_o superfluity_n and_o wantonness_n in_o the_o bud_n and_o gain_v time_n which_o be_v well_o improve_v become_v a_o great_a blessing_n 3._o not_o only_o abstain_v from_o wine_n ought_v to_o be_v mind_v but_o also_o in_o food_n great_a care_n must_v be_v observe_v for_o those_o people_n that_o live_v most_o upon_o clean_a innocent_a food_n be_v brisk_a more_o lightsome_a and_o airy_a and_o their_o mind_n better_a dispose_v and_o there_o do_v natural_o arise_v in_o they_o praise_n and_o thanks_o to_o god_n for_o what_o they_o have_v be_v it_o never_o so_o mean_a as_o i_o remember_v one_o assure_v i_o that_o after_o a_o little_a time_n of_o live_v on_o mean_a food_n be_v more_o apt_a to_o give_v praise_n in_o his_o heart_n to_o god_n for_o a_o piece_n of_o bread_n than_o before_o for_o the_o high_a delicacy_n 4._o whensoever_o 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complaint_n of_o their_o hard_a servitude_n and_o the_o cruelty_n practise_v upon_o they_o by_o divers_a of_o their_o master_n profess_v christianity_n in_o the_o west-indian_a plantation_n the_o second_o part._n complaint_n and_o lamentation_n be_v the_o natural_a language_n of_o the_o miserable_a it_o be_v some_o kind_n of_o easement_n to_o heart_n swell_v with_o grief_n and_o almost_o break_v with_o the_o rigour_n of_o oppression_n to_o tell_v the_o sad_a story_n of_o their_o woe_n and_o when_o they_o have_v lose_v all_o other_o liberty_n to_o bemoan_v themselves_o with_o freedom_n more_o especial_o since_o nature_n do_v not_o so_o ready_o furnish_v we_o with_o tear_n the_o usual_a expression_n of_o sorrow_n we_o hope_v we_o may_v be_v allow_v to_o make_v our_o groan_n articulate_v and_o declare_v in_o word_n how_o intolerable_o we_o suffer_v by_o the_o deed_n of_o unreasonable_a man_n but_o alas_o what_o language_n be_v suitable_a for_o such_o a_o purpose_n what_o expression_n 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to_o the_o fountain_n of_o mercy_n and_o goodness_n from_o who_o we_o and_o all_o other_o creature_n derive_v their_o be_v to_o thou_o therefore_o o_o thou_o eternal_a and_o infinite_a unknown_a parent_n of_o angel_n and_o man_n who_o numbere_v the_o sand_n of_o the_o shore_n and_o do_v pour_v forth_o the_o ocean-sea_n who_o form_v the_o glorious_a sun_n and_o endue_v all_o the_o star_n with_o their_o lustre_n in_o comparison_n of_o who_o prince_n be_v vanity_n and_o king_n but_o animate_v shadow_n who_o be_v gracious_a in_o thy_o goodness_n to_o the_o poor_a and_o oppress_v and_o who_o vengeance_n shall_v be_v terrible_a to_o the_o proud_a and_o the_o cruel_a to_o thou_o the_o only_a refuge_n of_o the_o distress_a we_o direct_v our_o complaint_n by_o thy_o holly_n power_n heaven_n and_o earth_n and_o all_o thing_n therein_o be_v make_v and_o by_o the_o same_o preserve_v and_o sustain_v thou_o have_v form_v man_n in_o thy_o own_o likeness_n and_o give_v he_o dominion_n and_o government_n not_o only_o over_o the_o inferior_a creature_n but_o also_o over_o each_o other_o in_o clemency_n and_o welldoing_a but_o instead_o thereof_o he_o have_v turn_v away_o the_o eye_n of_o his_o mind_n from_o thy_o counsel_n and_o have_v precipitate_v his_o imagination_n into_o the_o centre_n of_o wrath_n and_o fierceness_n thereby_o defame_v his_o noble_a birth_n and_o deprave_v that_o innocent_a paradisical_a estate_n he_o be_v create_v in_o so_o that_o whereas_o he_o be_v make_v a_o sociable_a creature_n and_o intend_a for_o the_o well-ordering_a of_o the_o inferior_a being_n and_o the_o help_n and_o comfort_n of_o those_o of_o his_o own_o species_n by_o mutural_a act_n of_o benovelence_n courtesy_n and_o charity_n he_o be_v now_o become_v a_o tyrant_n a_o plague_n a_o profess_a enemy_n hunter_n betrayer_n destroyer_n and_o devourer_n of_o all_o the_o inhabitant_n of_o earth_n air_n and_o water_n and_o to_o those_o of_o his_o own_o kind_n no_o less_o fierce_a and_o cruel_a 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our_o nativity_n never_o traverse_v liquid_a mountain_n nor_o journy_v through_o the_o hazard_n of_o vast_a sea_n to_o be_v cast_v away_o on_o land_n never_o be_v bring_v in_o fetter_n into_o new_a world_n nor_o make_v perpetual_a slave_n in_o region_n which_o neither_o we_o nor_o our_o forefather_n ever_o hear_v of_o before_o if_o we_o have_v not_o first_o forsake_v and_o violate_v that_o law_n of_o our_o creator_n which_o he_o have_v plant_v in_o we_o and_o enter_v with_o our_o will_n into_o the_o root_n of_o bitterness_n and_o the_o fierce_a wrath_n whereby_o the_o savage_a nature_n get_v the_o dominion_n in_o the_o heart_n of_o we_o and_o our_o ancestor_n so_o that_o fury_n revenge_n covetousness_n pride_n vain_a glory_n and_o intemperance_n be_v never_o satisfy_v hence_o feud_n and_o war_n be_v set_v on_o foot_n in_o our_o native_a country_n and_o those_o that_o be_v strong_a and_o most_o numerous_a kill_v slay_v and_o
tart_n sweetmeat_n and_o a_o thousand_o novelty_n bring_v from_o foreign_a region_n of_o themselves_o more_o than_o sufficient_a for_o a_o sober_a and_o temperate_a meal_n not_o consider_v the_o injury_n they_o thereby_o do_v both_o to_o their_o body_n and_o mind_n nor_o regard_v in_o the_o mean_a time_n the_o starve_a condition_n of_o we_o their_o poor_a slave_n that_o will_v be_v glad_a of_o the_o crumb_n that_o fall_v from_o their_o overspread_v table_n and_o yet_o it_o be_v from_o our_o sore_a labour_n and_o grievous_a sweat_n and_o pinch_v belly_n that_o what_o they_o thus_o wicked_o waste_v upon_o their_o pamper_a lust_n be_v extract_v alas_o how_o few_o of_o our_o christian_a master_n do_v ever_o consider_v or_o endeavour_v to_o put_v into_o practice_n either_o abstinence_n or_o sobriety_n though_o their_o own_o prophet_n and_o apostle_n commend_v those_o virtue_n as_o the_o sure_a bulwark_n and_o fortification_n against_o temptation_n and_o viciousness_n and_o such_o as_o 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law_n of_o nature_n and_o by_o your_o intemperances_n and_o oppression_n contemn_v the_o great_a law_n of_o love_n and_o do_v unto_o all_o their_o fellow_n creature_n as_o they_o will_v be_v do_v unto_o consider_v these_o thing_n impartial_o and_o count_v we_o no_o long_o dog_n nor_o hide_v the_o pearl_n any_o long_o in_o your_o ungodly_a earth_n and_o be_v as_o studious_a and_o careful_a to_o look_v for_o it_o and_o find_v it_o as_o you_o have_v careless_o lose_v it_o and_o you_o shall_v see_v and_o know_v the_o error_n of_o your_o way_n and_o above_o all_o know_v this_o that_o every_o master_n must_v give_v a_o account_n of_o his_o stewardship_n to_o the_o grand_a master_n of_o heaven_n and_o earth_n and_o that_o there_o must_v be_v retaliation_n make_v either_o in_o this_o world_n or_o the_o world_n to_o come_v but_o alas_o what_o likelihood_n or_o hope_n be_v there_o of_o our_o relief_n ease_n or_o refreshment_n from_o those_o oppression_n and_o burden_n under_o which_o we_o languish_v when_o these_o we_o complain_v of_o be_v become_v so_o unnatural_a that_o they_o deal_v as_o hardly_o and_o cruel_o with_o their_o own_o seed_n even_o the_o fruit_n of_o their_o own_o loin_n as_o with_o we_o for_o do_v not_o our_o master_n to_o gratify_v their_o rage_a lust_n sometime_o take_v our_o woman_n and_o make_v they_o their_o concubine_n viz._n either_o our_o wife_n or_o our_o daughter_n which_o best_o please_v they_o for_o adultery_n be_v account_v no_o great_a a_o crime_n among_o many_o of_o they_o than_o fornication_n &_o both_o of_o they_o but_o venial_a sin_n trick_n of_o youth_n or_o modish_a gallantry_n upon_o who_o they_o beget_v mongrel_n child_n that_o be_v neither_o white_a nor_o black_a but_o between_o both_o which_o therefore_o be_v call_v molatto_n and_o when_o these_o poor_a woman_n in_o compliance_n with_o such_o their_o brutish_a heat_n have_v conceive_v by_o they_o and_o bring_v forth_o yet_o the_o father_n be_v without_o natural_a affection_n though_o they_o be_v their_o own_o seed_n do_v expose_v they_o and_o make_v they_o perpetual_a slave_n both_o they_o and_o their_o posterity_n now_o what_o can_v be_v more_o hellish_a cruelty_n or_o great_a baseness_n then_o for_o man_n to_o afflict_v their_o own_o seed_n to_o beget_v child_n in_o their_o drunkenness_n and_o paroxism_n of_o lust_n and_o then_o not_o to_o care_v what_o become_v of_o they_o nay_o to_o make_v themselves_o author_n of_o their_o misery_n as_o well_o as_o of_o their_o be_v and_o instead_o of_o provide_v for_o and_o well_o educate_v they_o to_o enslave_v and_o tyrannize_v over_o they_o and_o leave_v they_o in_o that_o wretched_a condition_n to_o all_o generation_n there_o can_v sure_o be_v a_o great_a sin_n against_o god_n pure_a law_n in_o nature_n do_v not_o the_o whole_a host_n of_o the_o four_o world_n condemn_v this_o and_o will_v not_o the_o very_a beast_n of_o the_o earth_n rise_v in_o judgement_n against_o such_o vile_a hard_a heart_a wretch_n and_o nature_n disow_v and_o spew_v they_o out_o as_o abominable_a for_o as_o the_o cruelty_n and_o oppression_n of_o our_o master_n be_v our_o plague_n at_o present_a so_o they_o will_v certain_o draw_v down_o judgement_n on_o themselves_o in_o time_n if_o not_o prevent_v by_o repentance_n and_o reformation_n for_o their_o violence_n awaken_v the_o centre_n of_o dark_a wrath_n both_o in_o the_o internal_a and_o external_a nature_n and_o by_o a_o secret_a and_o sympathetical_a power_n these_o awaken_v poisonous_a property_n do_v strong_o excite_v the_o malignant_a influence_n of_o the_o coelestial_o and_o attract_v their_o male_a configuration_n for_o every_o particular_a quality_n in_o nature_n have_v a_o key_n in_o itself_o to_o open_v the_o gate_n of_o its_o own_o principle_n whence_o proceed_v many_o calamity_n according_a to_o the_o degree_n of_o the_o sin_n or_o evil_n commit_v there_o be_v a_o certain_a secret_n by_o powerful_a sympathy_n between_o the_o celestial_a and_o terrestrial_a body_n by_o and_o through_o who_o evil_a influence_n mutual_o work_v on_o each_o other_o plague_n and_o vengeance_n and_o calamity_n be_v engender_v as_o on_o the_o other_o side_n by_o their_o benign_a influence_n sweet_o clasp_v and_o embrace_v each_o other_o in_o harmony_n peace_n and_o plenty_n health_n and_o security_n do_v proceed_v for_o this_o cause_n it_o be_v in_o point_n of_o self-interest_n a_o thing_n of_o dangerous_a consequence_n for_o our_o christian_a master_n to_o be_v so_o severe_a towards_o we_o for_o the_o groan_a of_o he_o that_o suffer_v pain_n and_o torment_n be_v the_o begin_n of_o trouble_n and_o misery_n to_o he_o that_o be_v the_o cause_n thereof_o and_o it_o will_v be_v well_o for_o they_o and_o happy_a for_o we_o poor_a vassal_n if_o our_o master_n will_v but_o be_v so_o sober_a as_o to_o consider_v and_o be_v sensible_a of_o this_o truth_n that_o their_o fierce_a wrath_n violence_n and_o oppression_n to_o we_o do_v clear_o demonstrate_v that_o the_o poisonous_a wrath_n be_v awaken_v &_o do_v predominate_a in_o they_o so_o that_o let_v they_o call_v themselves_o by_o what_o name_n or_o title_n they_o please_v his_o servant_n they_o be_v who_o they_o obey_v the_o dark_a fierce_a spirit_n have_v overcome_v the_o good_a genius_n in_o their_o soul_n and_o all_o the_o pure_a virtue_n as_o temperance_n compassion_n fellowfeeling_n courtesy_n humanity_n justice_n and_o charity_n be_v clap_v under_o hatch_n just_a as_o we_o be_v when_o we_o be_v bring_v captive_a out_o of_o guinnea_n into_o the_o land_n of_o bondage_n and_o then_o this_o irritated_a wrath_n or_o poisonous_a spirit_n do_v powerful_o penetrate_v all_o element_n and_o body_n and_o wherever_o it_o find_v matter_n capable_a or_o dispose_v to_o receive_v its_o malignant_a ray_n they_o incorporate_v for_o the_o all_o wise_a creator_n have_v endue_v every_o thing_n in_o all_o the_o four_o world_n with_o a_o attractive_a and_o influential_a virtue_n and_o therefore_o the_o son_n of_o man_n by_o their_o uncleanness_n violence_n and_o oppression_n do_v first_o awaken_v and_o stir_v up_o the_o wrathful_a spirit_n in_o themselves_o which_o kindle_v the_o wrath_n in_o the_o celestial_a body_n and_o attract_v their_o ill_a influence_n and_o if_o whole_a nation_n or_o country_n live_v in_o the_o irritated_a wrath_n than_o there_o be_v shower_v down_o epidemical_a disease_n as_o pestilence_n war_n famine_n and_o the_o like_a all_o according_a to_o the_o nature_n of_o the_o evil_n commit_v or_o property_n of_o nature_n that_o be_v awake_v the_o same_o be_v to_o be_v understand_v when_o any_o particular_a person_n or_o family_n have_v awake_v the_o poisonous_a wrath_n it_o do_v powerful_o attract_v the_o male_a influence_n whence_o sickness_n waste_v of_o estate_n and_o many_o other_o great_a trouble_n &_o misery_n both_o to_o the_o body_n and_o mind_n follow_v the_o truth_n of_o this_o daily_a experience_n do_v testify_v how_o many_o of_o our_o great_a master_n have_v
friendly_a advice_n to_o the_o gentlemen-planters_n of_o the_o east_n and_o west_n indies_n in_o three_o part_n i._o a_o brief_a treatise_n of_o the_o most_o principal_a fruit_n and_o herb_n that_o grow_v in_o the_o east_n &_o west_n indies_n give_v a_o account_n of_o their_o respective_a virtue_n both_o for_o food_n and_o physic_n and_o what_o planet_n and_o sign_n they_o be_v under_o together_o with_o some_o direction_n for_o the_o preservation_n of_o health_n and_o life_n in_o those_o hot_a climate_n ii_o the_o complaint_n of_o the_o negro-slave_n against_o the_o hard_a usage_n and_o barbarous_a cruelty_n inflict_v upon_o they_o iii_o a_o discourse_n in_o way_n of_o dialogue_n between_o a_o ethiopean_a or_o negro-slave_n and_o a_o christian_n that_o be_v his_o master_n in_o america_n by_o philotheos_n physiologus_fw-la print_a by_o andrew_n sowle_n in_o the_o year_n 1684._o a_o brief_a treatise_n of_o the_o principal_a fruit_n and_o herb_n that_o grow_v in_o barbadoes_n jamaica_n and_o other_o plantation_n in_o the_o west-indies_n the_o first_o part._n this_o short_a discourse_n of_o the_o quality_n of_o the_o fruit_n which_o that_o gallant_a island_n of_o barbadoes_n yield_v i_o think_v will_v not_o be_v improper_a as_o well_o for_o that_o i_o do_v not_o know_v that_o any_o have_v hitherto_o distinct_o speak_v thereof_o as_o also_o because_o they_o be_v for_o the_o most_o part_n the_o same_o with_o those_o produce_v not_o only_o in_o the_o western_a plantation_n but_o also_o in_o guinea_n the_o east-indies_n and_o most_o hot_a country_n one_o and_o the_o same_o pain_n will_v serve_v to_o describe_v the_o property_n of_o they_o all_o or_o at_o least_o to_o give_v such_o a_o general_a philosophical_a account_n that_o whatever_o you_o meet_v with_o in_o thâ—se_a reigons_n neighbour_a to_o the_o sun_n be_v more_o near_a and_o direct_a beam_n you_o may_v be_v well_o able_a by_o this_o specimen_fw-la and_o from_o the_o form_n taste_v colour_n smell_v and_o 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the_o pleasant_a quality_n of_o venus_n but_o when_o other_o ingredient_n be_v mix_v with_o it_o than_o the_o sleep_a or_o captivate_v virtue_n of_o venus_n appear_v in_o their_o splendour_n or_o ravish_a taste_n they_o be_v of_o a_o cool_a open_n nature_n and_o operation_n of_o themselves_o but_o when_o mix_v be_v vary_v according_a to_o the_o nature_n of_o the_o ingredient_n i_o know_v no_o other_o fruit_n in_o the_o west-indies_n that_o can_v be_v alter_v to_o so_o good_a advantage_n as_o this_o and_o as_o the_o pineapple_n be_v the_o king_n of_o all_o fruit_n to_o be_v eat_v raw_a so_o on_o the_o other_o side_n this_o be_v the_o best_a and_o proper_a to_o be_v use_v in_o variation_n or_o further_o prepare_v of_o water_n melon_n this_o be_v a_o most_o delicious_a fruit_n very_o pleasant_a and_o delightful_a both_o to_o sickly_a and_o healthy_a people_n if_o eat_v moderate_o it_o be_v very_o profitable_a for_o hot_a choleric_a complexion_n and_o such_o as_o be_v subject_a to_o be_v 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torture_a disease_n as_o they_o be_v for_o all_o food_n be_v they_o fruit_n or_o other_o thing_n and_o also_o drink_v that_o moderate_o cool_v the_o body_n and_o be_v of_o light_a concoction_n do_v natural_o prevent_v the_o generation_n of_o those_o cruel_a disease_n as_o on_o the_o other_o side_n such_o as_o heat_n and_o be_v of_o a_o astringent_a nature_n do_v generate_v they_o in_o all_o complexion_n but_o especial_o in_o those_o that_o be_v inclinable_a thereunto_o the_o celestial_a regiment_n of_o this_o fruit_n be_v to_o be_v attribute_v to_o the_o moon_n and_o to_o the_o sign_n pisces_fw-la of_o squash_n these_o be_v of_o a_o mild_a gentle_a nature_n and_o operation_n be_v brisk_o boil_a and_o eat_v with_o bread_n butter_n vinegar_n and_o salt_n they_o afford_v a_o good_a nourishment_n but_o not_o very_o firm_a cool_v the_o
saltfish_n for_o by_o its_o mild_a friendly_a nature_n it_o allay_v the_o harsh_a stubborn_a fierceness_n of_o such_o flesh_n and_o the_o heat_n of_o the_o salt_n which_o if_o frequent_o eat_v without_o store_n of_o either_o herb_n or_o root_n to_o qualify_v they_o prove_v very_o prejudicial_a to_o health_n especial_o in_o hot_a country_n the_o truth_n be_v this_o be_v a_o excellent_a herb_n and_o aught_o to_o be_v increase_v and_o plant_v for_o general_a use_n for_o it_o ought_v to_o be_v hold_v in_o great_a estimation_n than_o either_o mutton_n or_o beef_n or_o indeed_o any_o other_o sort_n of_o flesh_n it_o be_v a_o allayer_n of_o all_o immoderate_a heat_n it_o be_v under_o the_o dominion_n of_o jupiter_n in_o pisces_fw-la there_o be_v also_o a_o great_a number_n of_o brave_a herb_n in_o the_o west-indies_n which_o be_v transplant_v from_o the_o more_o northern_a climate_n and_o thrive_v very_o well_o there_o viz._n sage_n rosemary_n thyme_n winter_n and_o summer_n savory_n mint_n pennyroyal_n parse_o charvil_n onnion_n lettuce_n sorrel_n beet_n both_o white_a and_o red_a spinnage_n cabadge_n or_o colwort_n comfry_n and_o many_o other_o gallant_a wholesome_a herb_n and_o they_o be_v all_o or_o most_o of_o they_o by_o the_o celestial_a influence_n and_o continual_a enliven_a beam_n of_o that_o fountain_n of_o heat_n the_o sun_n render_v far_o more_o fragrant_a and_o salutiferous_a than_o in_o cold_a region_n and_o so_o do_v make_v most_o excellent_a salad_n which_o be_v mix_v with_o oil_n or_o butter_n the_o juice_n of_o orange_n and_o salt_n warm_a the_o whole_a body_n and_o more_o natural_o and_o pleasant_o exhillerate_v the_o spirit_n than_o any_o sort_n of_o wine_n drink_v in_o moderation_n some_o brief_a direction_n for_o the_o preservation_n of_o health_n and_o life_n in_o hot_a climate_n it_o be_v a_o very_a common_a conceit_n among_o the_o european_n that_o of_o late_o be_v come_v to_o inhabit_v in_o plantation_n of_o america_n that_o by_o the_o nature_n of_o the_o climate_n or_o by_o reason_n of_o the_o unusual_a heat_n people_n there_o be_v not_o so_o long-lived_a as_o in_o the_o more_o cold_a northern_a part_n of_o the_o world_n and_o for_o this_o they_o appeal_v to_o experience_n do_v not_o we_o see_v say_v they_o how_o man_n be_v cut_v off_o by_o disease_n in_o the_o prime_n of_o their_o year_n and_o very_o few_o attain_n to_o old_a age_n whence_o it_o be_v a_o common_a proverb_n among_o they_o soon_o ripe_a soon_o rot_a as_o if_o this_o be_v the_o very_a nature_n of_o the_o climate_n but_o this_o be_v all_o mistake_n they_o blame_v the_o climate_n when_o themselves_o be_v only_o to_o blame_v it_o be_v their_o own_o intemperance_n not_o that_o of_o the_o heaven_n which_o shorten_v their_o day_n the_o wise_a and_o merciful_a god_n have_v order_v so_o providential_o all_o part_n of_o this_o habitable_a world_n that_o his_o creature_n man_n may_v thereon_o live_v comfortable_o if_o he_o please_v it_o be_v the_o error_n of_o the_o ancient_n when_o they_o divide_v the_o earthly_a globe_n into_o five_o zone_n to_o imagine_v two_o of_o they_o uninhabitable_a one_o of_o which_o they_o call_v the_o frigid_a zone_n through_o excessive_a cold_a and_o the_o other_o torrid_a zone_n through_o extremity_n of_o heat_n but_o experience_n have_v confute_v their_o guess_v philosophy_n and_o show_v we_o that_o both_o these_o be_v commodious_a enough_o to_o dwell_v in_o if_o discretion_n and_o sobriety_n be_v use_v be_v one_o region_n cold_a god_n have_v give_v its_o inhabitant_n strong_a constitution_n great_a stomach_n gross_a suitable_a food_n and_o furze_n wherewith_o to_o defend_v they_o be_v another_o very_a hot_a here_o be_v refresh_a brieze_n constant_o employ_v by_o nature_n to_o fan_v and_o divert_v they_o rare_a delicate_a fruit_n easy_a of_o digestion_n to_o supply_v all_o the_o necessity_n of_o nature_n and_o support_v they_o in_o strength_n and_o health_n but_o such_o be_v the_o perversity_n of_o man_n that_o be_v deprave_v by_o custom_n they_o pursue_v and_o take_v quite_o contrary_a measure_n to_o those_o that_o nature_n dictate_v and_o in_o the_o hot_a climate_n gorge_v themselves_o with_o the_o gross_a food_n various_a dish_n of_o flesh_n fish_n and_o fowl_n whereof_o they_o daily_o eat_v to_o gluttony_n and_o the_o strong_a liquor_n as_o madera_n wine_n brandy_n and_o punch_n so_o that_o where_o they_o need_v the_o least_o fine_a and_o light_a meat_n and_o drink_n they_o cloy_v and_o oppress_v nature_n with_o the_o gross_a and_o strong_a and_o be_v it_o any_o wonder_n that_o they_o be_v then_o afflict_v with_o disease_n or_o cut_v off_o by_o immature_n death_n if_o a_o man_n will_v turn_v the_o top_n of_o his_o candle_n downward_o and_o extinguish_v it_o by_o excess_n of_o tallow_n how_o unjust_o do_v such_o a_o one_o blame_v the_o wind_n for_o put_v out_o its_o light_n the_o sweet_a influence_n of_o the_o coelestial_o and_o especial_o the_o heat_n of_o heaven_n bright_a eye_n the_o sun_n do_v in_o hot_a country_n prepare_v all_o sort_n of_o vegetation_n and_o fruit_n so_o as_o that_o they_o become_v more_o wholesome_a and_o proper_a for_o the_o body_n than_o in_o cold_a region_n thereby_o point_v out_o which_o be_v the_o most_o natural_a food_n in_o such_o climate_n of_o which_o the_o native_n though_o by_o we_o esteem_v barbarous_a be_v so_o wise_a as_o to_o take_v notice_n for_o they_o in_o most_o hot_a country_n do_v more_o incline_v to_o eat_v herb_n and_o fruit_n though_o not_o so_o much_o as_o they_o ought_v nor_o do_v they_o prepare_v many_o of_o they_o so_o well_o as_o they_o shall_v yet_o thereby_o and_o by_o be_v stranger_n to_o riot_n and_o intemperance_n they_o retain_v a_o undisturbed_a health_n to_o very_o great_a age_n so_o in_o the_o east-indies_n where_o the_o food_n be_v chief_o herb_n fruit_n and_o grain_n and_o their_o drink_n only_a water_n to_o meet_v with_o person_n of_o one_o hundred_o year_n of_o age_n be_v common_a nay_o it_o be_v credible_o report_v that_o some_o of_o those_o call_v brahmin_n who_o do_v whole_o abstain_v from_o eat_v either_o flesh_n or_o fish_n do_v lengthen_v out_o their_o day_n to_o one_o hundred_o and_o twenty_o and_o one_o hundred_o and_o fifty_o year_n and_o in_o guinea_n though_o it_o be_v a_o very_a hot_a country_n and_o general_o the_o constitution_n of_o the_o air_n account_v very_o unwholesome_a yet_o you_o shall_v see_v the_o ethiopian_n frequent_o live_v one_o hundred_o and_o twenty_o year_n in_o great_a strength_n and_o vigour_n by_o all_o which_o it_o be_v plain_a that_o the_o fault_n be_v neither_o in_o the_o soil_n nor_o the_o climate_n but_o it_o be_v intemperance_n both_o in_o quantity_n and_o quality_n be_v the_o main_a cause_n of_o the_o grievous_a distemper_n and_o short_a life_n of_o our_o english_a that_o travel_n into_o hot_a country_n and_o also_o of_o the_o weakness_n and_o untimely_a death_n of_o so_o many_o of_o their_o child_n for_o prodigious_a in_o the_o excess_n they_o commit_v such_o as_o can_v rational_o be_v imagine_v of_o any_o that_o have_v not_o a_o mind_n wilful_o to_o destroy_v themselves_o for_o to_o omit_v their_o extravagance_n in_o ordinary_a diet_n the_o vast_a quantity_n of_o flesh_n and_o fish_n which_o they_o unnecessary_o devour_v i_o have_v hear_v it_o credible_o relate_v and_o affirm_v that_o there_o have_v be_v the_o quantity_n of_o one_o thousand_o or_o one_o thousand_o two_o hundred_o bottle_n of_o wine_n madera_n and_o claret_n consume_v at_o one_o feast_n make_v by_o a_o common_a plantes_n of_o barbadoes_n and_o that_o the_o like_a superfluity_n as_o if_o they_o will_v vie_v for_o luxury_n with_o the_o old_a roman_n in_o the_o decline_a age_n of_o their_o empire_n be_v not_o infrequent_a in_o that_o and_o other_o western_a plantation_n now_o let_v all_o the_o world_n judge_n if_o man_n will_v thus_o seek_v death_n in_o the_o error_n of_o their_o life_n how_o be_v the_o country_n to_o be_v complain_v of_o he_o that_o take_v his_o share_n of_o three_o or_o four_o such_o treat_v will_v have_v little_a reason_n to_o accuse_v the_o heat_n of_o the_o wether_n for_o cast_v he_o into_o a_o fever_n if_o our_o english_a and_o other_o that_o travel_n to_o and_o live_v in_o those_o westenr_n eastern_a or_o southern_a region_n will_v be_v but_o so_o obedient_a to_o nature_n and_o kind_a to_o themselves_o as_o to_o observe_v a_o proper_a order_n and_o right_a method_n of_o live_v they_o will_v not_o only_o live_v long_o but_o healthy_a and_o for_o their_o furtherance_n and_o benefit_n therein_o i_o mean_v such_o as_o have_v not_o absolute_o forswear_v harken_v to_o any_o remonstrance_n of_o reason_n nor_o betroth_v themselves_o to_o madness_n and_o ruinate_a debauchery_n i_o shall_v here_o add_v a_o few_o general_a rule_n or_o direction_n for_o the_o preservation_n of_o health_n very_o necessary_a to_o be_v regard_v by_o all_o
so_o that_o then_o nature_n be_v not_o so_o well_o able_a to_o perform_v her_o kitchin-work_n in_o the_o stomach_n by_o a_o perfect_a concoction_n or_o separation_n of_o the_o meat_n and_o drink_n and_o so_o all_o the_o sense_n be_v dull_v and_o the_o intellect_n stupefy_v and_o not_o a_o few_o seed_n of_o disease_n be_v thereby_o sow_v throughout_o the_o body_n beside_o the_o long_a morning_n work_n or_o exercise_n have_v by_o that_o time_n pretty_a much_o weary_v dull_a or_o evaporate_v the_o brisk_a lively_a spirit_n which_o be_v always_o the_o main_a support_n of_o concoction_n and_o digestion_n and_o so_o nature_n be_v still_o render_v the_o more_o uncapable_a of_o do_v her_o work_n with_o ease_n but_o in_o the_o morning_n after_o nocturnal_a repose_n have_v recover_v the_o waste_a spirit_n and_o make_v they_o brisk_a airy_a and_o full_a of_o life_n the_o digestive_a faculty_n be_v fortify_v and_o render_v able_a to_o digest_v the_o same_o quantity_n of_o food_n with_o much_o more_o ease_n and_o safety_n the_o same_o be_v to_o be_v understand_v in_o the_o afternoon_n or_o towards_o night_n for_o then_o the_o heat_n of_o the_o day_n be_v over_o and_o the_o body_n become_v cool_a airy_n and_o full_a of_o life_n and_o be_v a_o sufficient_a time_n before_o sleep_n as_o at_o four_o or_o five_o a_o clock_n such_o supper_n will_v not_o incommode_v nature_n nor_o hinder_v rest_n as_o late_o eat_v be_v apt_a to_o do_v especial_o in_o hot_a country_n and_o still_o the_o more_o in_o mature_a age_n or_o such_o as_o begin_v to_o be_v strike_v in_o year_n to_o who_o such_o meal_n be_v most_o injurious_a 5._o such_o as_o have_v due_a regard_n to_o their_o health_n and_o strength_n aught_o for_o the_o reason_n aforesaid_a to_o rest_n from_o eleven_o a_o clock_n till_o two_o in_o the_o afternoon_n which_o will_v wonderful_o recover_v their_o spirit_n and_o render_v they_o much_o better_a able_a to_o go_v through_o with_o their_o labour_n with_o a_o lively_a vigour_n and_o to_o do_v more_o preparation_n of_o each_o of_o they_o together_o with_o the_o nature_n and_o operation_n of_o various_a drink_n as_o most_o sort_n of_o wine_n ale_z beer_n cider_n each_o speak_v to_o distinct_o by_o themselves_o etc._n etc._n 8._o they_o ought_v to_o avoid_v the_o frequent_a eat_n and_o drink_v of_o all_o food_n or_o liquor_n in_o which_o the_o sweet_a quality_n be_v too_o high_o predominant_a for_o sweet_a food_n be_v of_o far_o more_o dangerous_a consequence_n as_o to_o health_n than_o most_o people_n imagine_v for_o all_o sweet_a thing_n when_o ferment_v in_o the_o stomach_n do_v turn_v to_o the_o high_a sourness_n viz._n into_o a_o keen_a sharpness_n which_o do_v not_o only_o spoil_v the_o digestive_a faculty_n but_o infect_v the_o blood_n with_o a_o mangy_a scorbutic_a humour_n cause_v stoppage_n in_o all_o the_o external_a part_n whence_o proceed_v indisposition_n and_o ake_v loin_n and_o feeble_a joint_n for_o the_o same_o cause_n it_o be_v that_o such_o as_o eat_v much_o sugar_n or_o sweet_a food_n be_v extreme_o trouble_v with_o rot_a decay_a tooth_n and_o gum_n for_o those_o dullify_v food_n cause_v such_o a_o sour_a acid_a quality_n as_o generate_v putrefaction_n which_o centre_n on_o the_o tooth_n and_o between_o the_o gum_n and_o so_o destroy_v they_o and_o it_o be_v far_o better_o and_o more_o healthy_a for_o people_n if_o they_o will_v accustom_v themselves_o to_o food_n and_o drink_v in_o which_o the_o bitter_a and_o sour_a quality_n be_v more_o predominant_a especial_o in_o hot_a climate_n where_o most_o sort_n of_o fruit_n be_v sweetish_a for_o the_o root_n of_o all_o motion_n open_v and_o cleanse_v consist_v in_o the_o bitter_a quality_n for_o which_o reason_n the_o sophys_n or_o wiseman_n both_o of_o the_o southern_a and_o eastern_a country_n have_v teach_v the_o people_n to_o moderate_v all_o or_o most_o of_o their_o food_n with_o herb_n and_o fruit_n that_o be_v of_o a_o bitterish_a quality_n which_o do_v wonderful_o support_v nature_n and_o preserve_v health_n whereby_o they_o attain_v to_o very_o great_a age_n as_o we_o note_v before_o of_o those_o in_o guinea_n and_o the_o same_o may_v be_v observe_v elsewhere_o for_o those_o patriarch_n who_o longevity_n we_o find_v record_v do_v all_o of_o they_o live_v in_o very_o hot_a country_n but_o their_o temperance_n support_v nature_n and_o so_o it_o will_v in_o a_o proportionable_a degree_n all_o that_o practice_n it_o and_o therefore_o if_o these_o rule_n of_o health_n be_v serious_o regard_v and_o follow_v those_o causeless_a scandal_n on_o the_o climate_n the_o heat_n etc._n etc._n of_o these_o happy_a western_a southern_a and_o eastern_a region_n not_o inferior_a for_o health_n or_o pleasantness_n if_o right_o understand_v to_o any_o in_o the_o world_n will_v cease_v and_o the_o english_a trader_n or_o inhabitant_n may_v there_o extend_v their_o life_n in_o comfort_n to_o as_o good_a a_o old_a age_n as_o they_o will_v have_v promise_v themselves_o in_o their_o native_a country_n but_o without_o discretion_n and_o temperance_n in_o diet_n drink_n exercise_n and_o affection_n of_o the_o mind_n disease_n will_v certain_o attend_v we_o wherever_o we_o reside_v and_o a_o immature_n death_n be_v apt_a to_o seize_v we_o there_o be_v no_o region_n so_o happy_a no_o elevation_n of_o the_o pole_n so_o temperate_a no_o air_n so_o salubrious_a as_o to_o keep_v people_n in_o health_n whether_o they_o will_v or_o no_o and_o those_o that_o obstinate_o violate_v nature_n and_o wilful_o pursue_v course_n absolute_o destructive_a may_v just_o be_v rank_v among_o the_o number_n of_o self-murtherer_n for_o it_o matter_n not_o much_o whether_o a_o man_n kill_v himself_o all_o at_o once_o or_o by_o repeat_v act_n and_o degree_n only_o the_o latter_a seem_v less_o excusable_a since_o it_o have_v not_o the_o pretext_n of_o a_o sudden_a temptation_n or_o passion_n but_o seem_v a_o more_o deliberate_a design_n of_o destroy_v both_o his_o body_n and_o soul_n against_o all_o caution_n and_o argument_n from_o time_n to_o time_n offer_v to_o he_o both_o by_o reason_n and_o experience_n to_o the_o contrary_a those_o therefore_o that_o will_v avoid_v the_o brand_n of_o be_v felo's-de-se_a let_v they_o before_o it_o be_v too_o late_o abandon_v riot_n and_o excess_n and_o embrace_v temperance_n and_o sobriety_n so_o shall_v they_o have_v health_n of_o body_n and_o strength_n of_o mind_n and_o length_n of_o day_n here_o and_o a_o blissful_a eternity_n hereafter_o a_o caution_n let_v no_o sober_a well_o mind_a man_n nor_o any_o that_o profess_v the_o honourable_a name_n of_o christianity_n be_v so_o frequent_a in_o those_o place_n of_o debauchery_n viz_o tavern_n and_o alehouse_n the_o first_o whereof_o be_v the_o only_a place_n of_o all_o manner_n of_o wickedness_n where_o all_o the_o high_a lofty_a state_n of_o superfluity_n be_v practise_v be_v the_o haunt_v of_o evil_a spirit_n and_o where_o their_o chief_a work_n be_v do_v woman_n be_v deflower_v and_o estate_n spend_v the_o soul_n make_v uncapable_a of_o salvation_n the_o health_n destroy_v in_o a_o word_n the_o whole_a macrocosmical_a man_n ruin_v and_o be_v â—he_v very_a radix_fw-la of_o devilish_a feud_n and_o cruel_a murder_n therefore_o let_v no_o good_a christian_n dare_v to_o be_v see_v in_o any_o such_o place_n for_o tell_v i_o i_o pray_v what_o pleasure_n or_o delight_n can_v a_o sober_a well-minded_a man_n take_v in_o be_v among_o such_o a_o devilish_a crowd_n where_o there_o be_v all_o kind_n of_o wicked_a lewd_a behaviour_n as_o swear_v lie_v bawdy_a song_n drunken_a health_n and_o roar_a huzza_n where_o a_o man_n can_v hardly_o hear_v himself_o speak_v like_o the_o fiery_a unequal_a operation_n of_o the_o element_n or_o sea-tempest_n and_o storm_n now_o if_o christian_n man_n scruple_n the_o wear_n of_o needless_a o_o nament_n and_o garment_n with_o other_o thing_n of_o gallantry_n and_o state_n wherefore_o shall_v they_o not_o shun_v and_o avoid_v the_o great_a evil_n and_o although_o it_o be_v lawful_a to_o drink_v wine_n in_o a_o tavern_n and_o ale_n in_o a_o alehouse_n in_o case_n of_o necessity_n as_o travel_v or_o the_o like_a yeâ—_n they_o ought_v in_o city_n and_o town_n to_o avoid_v drink_v or_o frequent_v such_o place_n whereby_o you_o will_v discountenance_v the_o evil_n thereof_o and_o preserve_v yourselves_o harmless_a and_o innocent_a 2._o all_o sober_a people_n ought_v to_o refrain_v drink_v between_o meal_n especial_o all_o gentleman_n merchant_n shopkeeper_n etc._n etc._n who_o be_v the_o man_n that_o drink_v the_o brave_a noble_a exhilerate_a liquor_n in_o superfluity_n which_o a_o little_a custom_n will_v make_v most_o pleasant_a and_o easy_a beside_o it_o will_v free_v the_o passage_n and_o disburden_v the_o stomach_n from_o all_o superfluous_a matter_n by_o which_o the_o blood_n will_v become_v fine_a and_o cause_v it_o to_o circulate_v free_o whence_o will_v proceed_v pure_a
crop_n a_o boâ—_n always_o bend_v will_v hardly_o send_v a_o arrow_n to_o the_o mark_n but_o our_o inconsiderate_a master_n regard_v neither_o the_o voice_n of_o nature_n nor_o reason_n but_o with_o cruelty_n compel_v we_o to_o labour_v beyond_o our_o strength_n and_o allow_v we_o no_o competent_a time_n of_o rest_n or_o refreshment_n in_o so_o much_o that_o oftentime_o we_o be_v force_v to_o work_v so_o long_o at_o the_o windmill_n until_o we_o become_v so_o weary_a dull_a faint_a heavy_a and_o sleepy_a that_o we_o be_v as_o it_o be_v deprive_v of_o our_o natural_a sense_n or_o like_a man_n in_o a_o maze_n that_o we_o fall_v into_o danger_n and_o oft_o time_n our_o hand_n and_o arm_n be_v crush_v to_o piece_n and_o sometime_o most_o part_n of_o our_o body_n and_o though_o sometime_o these_o evil_n do_v befall_v we_o through_o carelessness_n yet_o oft_o time_n they_o come_v by_o the_o mean_v aforesaid_a so_o also_o we_o be_v force_v to_o stand_v and_o work_v at_o the_o copper_n in_o the_o hot_a sulphurous_a fume_n till_o nature_n be_v overcome_v with_o weariness_n and_o want_n of_o proper_a rest_n we_o fall_v into_o the_o fierce_a boil_a syrup_n and_o in_o these_o disaster_n little_a or_o no_o pity_n be_v take_v of_o we_o for_o though_o some_o indeed_o profess_v a_o superfinal_a sorrow_n for_o our_o mischance_n it_o be_v chief_o for_o their_o own_o sake_n not_o we_o because_o thereby_o they_o have_v lose_v the_o worth_n of_o so_o much_o money_n as_o we_o be_v reckon_v at_o not_o for_o the_o loss_n of_o our_o life_n which_o yet_o to_o we_o be_v as_o precious_a and_o of_o as_o much_o value_n as_o those_o of_o our_o proud_a and_o haughty_a master_n and_o so_o also_o they_o be_v in_o thy_o sight_n o_o our_o gracious_a creator_n for_o we_o likewise_o be_v the_o work_n of_o thy_o hand_n and_o endue_v with_o equal_a faculty_n both_o sensitive_a and_o intellectual_a as_o in_o the_o excess_n of_o labour_n so_o also_o 〈◊〉_d the_o hour_n of_o work_v our_o christian_a and_o european_a master_n do_v commit_v great_a error_n compel_v we_o to_o work_v â—ll_a day_n in_o the_o scorch_a heat_n till_o our_o spirit_n be_v thereby_o exhale_v and_o our_o radical_a moisture_n dry_v up_o which_o be_v the_o fountain_n of_o life_n they_o seldom_o consider_v the_o nature_n of_o hot_a climate_n wherein_o no_o mortal_a can_v endure_v so_o many_o hour_n severe_a labour_n as_o in_o cold_a region_n for_o 1_o st_z the_o constitution_n of_o man_n in_o hot_a climate_n be_v natural_o weak_a than_o in_o cold_a 2_o dly_a they_o come_v to_o maturity_n in_o few_o year_n 3_o dly_a the_o continual_a heat_n of_o the_o scorch_a sun_n open_v the_o pore_n and_o at_o those_o innumerable_a sally-port_n powerful_o draw_v out_o and_o steal_v away_o the_o sweet_a oil_n and_o radical_a balsam_n of_o nature_n which_o cause_v a_o dull_a faintiness_n and_o wearisome_a indisposition_n to_o attend_v the_o whole_a body_n with_o great_a drought_n which_o prove_v very_o injurious_a to_o health_n and_o strength_n 4_o thly_a all_o sort_n of_o food_n be_v here_o of_o a_o weak_a or_o more_o unfirm_a nature_n than_o those_o of_o cold_a and_o as_o they_o soon_o arrive_v to_o maturity_n so_o consequent_o they_o soon_o perish_v and_o corrupt_v for_o all_o which_o reason_n it_o be_v unreasonable_a to_o expect_v man_n shall_v constant_o and_o without_o due_a intermission_n undergo_v such_o labour_n and_o travel_v in_o torrid_a climate_n as_o in_o those_o more_o temperate_a and_o refrigerate_v do_v not_o hot_a country_n present_o set_v open_v all_o the_o gate_n and_o secret_a passage_n of_o nature_n even_o to_o the_o very_a centre_n which_o weaken_v and_o evaporate_v the_o pure_a subtle_a or_o volatile_a spirit_n whence_o follow_v excessive_a sweat_v drought_n &_o faintiness_n whereas_o on_o the_o contrary_a cold_a climate_n shut_v up_o the_o external_a passage_n drive_v the_o natural_a heat_n inward_a and_o make_v it_o more_o central_a which_o occasion_n strong_a natural_a heat_n and_o stomach_n able_a to_o digest_v the_o firm_a food_n and_o in_o great_a quanties_n whence_o person_n there_o become_v strong_a hardy_a and_o healthy_a likewise_o most_o sort_v of_o food_n in_o cold_a country_n be_v of_o a_o firm_a strong_a nature_n and_o generate_v a_o more_o vigorous_a nourishment_n and_o firm_a flesh_n and_o fat_a and_o their_o fruit_n will_v general_o keep_v long_o good_a nor_o do_v the_o alwise_a jehovah_n intend_v or_o require_v man_n to_o work_v and_o labour_n so_o strenuous_o much_o and_o long_a in_o hot_a climate_n have_v in_o his_o natural_a providence_n make_v no_o such_o occasion_n for_o it_o because_o there_o be_v there_o no_o winter_n nor_o sharp_a saturnal_a air_n to_o cut_v off_o and_o destroy_v what_o the_o summer_n bring_v forth_o but_o nature_n here_o be_v always_o pregnant_a and_o teem_a and_o display_v herself_o in_o all_o season_n of_o the_o year_n with_o pleasant_a and_o fragrant_a fruit_n and_o prepare_v they_o to_o a_o high_a degree_n and_o fit_a for_o present_a food_n though_o not_o so_o firm_a and_o last_a beside_o people_n in_o hot_a region_n have_v not_o need_v of_o so_o many_o thing_n there_o be_v no_o occasion_n for_o their_o house_n be_v so_o close_a nor_o furnish_v with_o so_o many_o circumstance_n of_o bed_n and_o bed_n continual_a fire_n and_o the_o like_a provisional_n accommodation_n to_o be_v lay_v up_o beforehand_o either_o for_o man_n or_o beast_n as_o also_o half_a the_o clothe_n will_v furnish_v nature_n and_o the_o same_o be_v to_o be_v understand_v of_o food_n for_o all_o thing_n necessary_a to_o the_o maintenance_n of_o life_n be_v far_o easy_o and_o with_o half_a the_o labour_n procure_v in_o hot_a country_n but_o these_o thing_n our_o master_n never_o lie_v to_o heart_n but_o lay_v burden_n upon_o burden_n till_o we_o utter_o sink_v under_o the_o weight_n of_o their_o oppression_n though_o many_o of_o they_o can_v but_o be_v sensible_a that_o they_o themselves_o though_o they_o do_v little_a or_o nothing_o but_o eat_v and_o drink_v of_o the_o choice_a meat_n &_o drink_n and_o sleep_v their_o fill_n without_o disturbance_n yet_o they_o be_v here_o nothing_o so_o strong_a or_o able_a to_o endure_v labour_n and_o robu_v exercise_n as_o they_o have_v be_v and_o will_v be_v in_o cold_a country_n which_o reflection_n if_o they_o have_v any_o bowel_n of_o humane_a sympathy_n and_o compassion_n shall_v incline_v they_o to_o moderate_v our_o servitude_n and_o grant_v some_o allowance_n of_o respite_n and_o refreshment_n unto_o we_o such_o as_o may_v enable_v we_o both_o more_o cheerful_o and_o effectual_o to_o serve_v they_o it_o be_v a_o custom_n among_o many_o of_o the_o great_a don_n of_o master_n to_o allow_v their_o servant_n little_o more_o than_o only_a a_o small_a piece_n of_o ground_n to_o raise_v their_o whole_a food_n and_o sustenance_n from_o and_o though_o this_o be_v hard_a yet_o that_o which_o render_v it_o worse_o be_v that_o they_o will_v not_o allow_v we_o any_o sufficient_a time_n to_o manure_v it_o but_o we_o must_v abate_v it_o out_o of_o that_o little_a time_n which_o be_v permit_v we_o to_o rest_v in_o otherwise_o it_o must_v be_v do_v upon_o their_o sabbath_n day_n whereon_o we_o be_v allow_v to_o rest_n from_o our_o ordinary_a labour_n for_o our_o master_n but_o if_o then_o we_o must_v work_v as_o hard_o to_o manure_v our_o small_a pittance_n of_o ground_n or_o else_o starve_v i_o do_v not_o find_v what_o great_a advantage_n we_o have_v of_o that_o day_n more_o than_o another_o it_o be_v also_o a_o order_n or_o custom_n in_o some_o plantation_n where_o the_o christian_n inhabit_v to_o allow_v their_o negro_n two_o hour_n rest_v at_o noon_n viz._n from_o eleven_o of_o the_o clock_n till_o one_o which_o be_v a_o wise_a and_o righteous_a law_n but_o few_o there_o be_v that_o will_v admit_v we_o above_o half_a that_o time_n but_o hurry_v we_o again_o to_o work_v which_o prove_v very_o injurious_a to_o our_o health_n for_o then_o the_o sun_n which_o be_v the_o central_a heat_n of_o the_o universe_n draw_v near_o the_o meridean_a which_o do_v powerful_o open_v the_o pore_n especial_o of_o those_o that_o labour_v hard_a in_o the_o scorch_a beam_n thereof_o and_o exhale_v the_o radical_a moisture_n which_o weaken_v and_o indispose_v the_o whole_a body_n and_o mind_n and_o render_v we_o unfit_a for_o the_o after_o noon_n work_v for_o he_o that_o shall_v rest_v from_o eleven_o till_o woe_n which_o be_v three_o hour_n shall_v thereby_o be_v render_v so_o lively_a lightsome_a and_o brisk_a that_o he_o shall_v be_v able_a to_o perform_v more_o labour_n than_o another_o man_n of_o the_o same_o natural_a strength_n that_o be_v keep_v to_o it_o all_o day_n long_o or_o allow_v but_o one_o hour_n rest_n only_o and_o with_o much_o less_o prejudice_n to_o nature_n this_o be_v a_o thing_n worthy_a to_o
epitome_n of_o the_o four_o world_n intellectual_a rational_a elemental_a and_o sensitive_a it_o be_v true_a we_o be_v not_o so_o ready_a at_o word_n nor_o so_o nimble_a to_o express_v our_o conception_n but_o we_o can_v more_o than_o guess_v at_o what_o be_v just_o and_o fit_a and_o honest_a and_o seemly_a and_o know_v what_o be_v agreeable_a to_o the_o dignity_n of_o humane_a nature_n and_o what_o not_o though_o the_o christian_n despise_v we_o by_o the_o name_n of_o heathen_n we_o must_v acknowledge_v that_o we_o be_v not_o so_o well_o acquaint_v with_o the_o wordy_a and_o notional_a matter_n of_o religion_n nor_o do_v talk_v so_o much_o of_o it_o nor_o keep_v so_o much_o ado_n about_o it_o as_o many_o of_o the_o christian_n do_v for_o we_o do_v not_o wrangle_n nor_o fight_n nor_o backbite_v or_o hate_v one_o another_o for_o or_o touch_v the_o worship_n of_o god_n nor_o do_v we_o kill_v burn_v or_o imprison_v any_o for_o not_o agree_v with_o we_o or_o be_v of_o our_o intellectual_a complexion_n because_o god_n in_o his_o wisdom_n have_v make_v all_o thing_n to_o differ_v many_o there_o be_v who_o eye_n be_v open_a see_v into_o the_o truth_n of_o these_o thing_n as_o for_o our_o faith_n touch_v god_n and_o eternity_n we_o have_v not_o much_o to_o say_v neither_o do_v we_o ever_o use_v many_o word_n for_o we_o have_v only_o one_o book_n viz._n ourselves_o in_o which_o be_v contain_v the_o true_a nature_n and_o property_n of_o all_o thing_n both_o internal_o and_o external_o and_o happy_a be_v he_o that_o can_v read_v but_o the_o christ-cross-row_n in_o his_o own_o book_n it_o be_v more_o profitable_a to_o he_o than_o a_o multitude_n of_o book_n cry_v up_o and_o admire_v by_o the_o world_n and_o this_o we_o do_v know_v and_o acknowledge_v that_o there_o be_v a_o good_a and_o a_o evil_a spirit_n or_o principle_n within_o we_o one_o which_o prompt_v and_o invite_v and_o lead_v we_o to_o good_a and_o the_o other_o draw_v we_o to_o evil_a and_o by_o the_o light_n of_o the_o good_a principle_n we_o distinguish_v between_o what_o be_v right_o and_o the_o contrary_a and_o whensoever_o we_o do_v evil_a we_o be_v convince_v and_o reprove_v for_o it_o by_o this_o good_a genius_n whereby_o we_o be_v sensible_a that_o lie_v swear_v adultery_n idleness_n disobedience_n to_o our_o master_n burn_v of_o house_n murder_n and_o the_o like_a be_v sin_n against_o god_n and_o when_o at_o any_o time_n we_o commit_v any_o such_o thing_n we_o be_v accuse_v and_o condemn_v for_o the_o same_o in_o our_o heart_n though_o our_o master_n nor_o any_o creature_n else_o know_v thereof_o in_o short_a the_o main_a difference_n between_o the_o christian_n and_o we_o seem_v to_o be_v no_o more_o than_o these_o that_o they_o be_v white_a and_o we_o black_a because_o they_o be_v bear_v in_o one_o climate_n and_o we_o in_o another_o they_o have_v learning_n as_o read_v write_v speak_v of_o various_a language_n and_o we_o have_v none_o of_o those_o ornamental_a advantage_n but_o they_o may_v please_v to_o remember_v that_o the_o more_o paint_n glass_n have_v upon_o it_o the_o more_o it_o keep_v out_o the_o light_n they_o be_v educate_v under_o certain_a right_n and_o form_n and_o teach_v divers_a notion_n of_o religion_n which_o we_o be_v not_o skilled_a in_o but_o the_o grand_a point_n of_o religion_n to_o do_v as_o we_o will_v be_v do_v by_o we_o understand_v as_o well_o as_o they_o and_o be_v sure_a they_o practise_v it_o less_o than_o we_o what_o then_o do_v they_o talk_v so_o much_o of_o the_o leave_n when_o we_o can_v see_v no_o fruit_n let_v we_o feel_v their_o christianity_n and_o see_v it_o as_o well_o as_o hear_v of_o it_o and_o no_o doubt_n than_o we_o shall_v be_v more_o in_o love_n with_o it_o these_o i_o say_v be_v the_o chief_a difference_n for_o as_o to_o the_o natural_a property_n of_o the_o body_n and_o soul_n there_o be_v but_o very_o little_a set_v aside_o custom_n and_o education_n for_o as_o i_o say_v before_o as_o to_o the_o member_n of_o the_o body_n and_o inward_a faculty_n we_o be_v alike_o in_o all_o particular_n neither_o be_v there_o any_o difference_n as_o to_o the_o soul_n and_o spirit_n they_o be_v as_o much_o subject_n to_o passion_n lust_n and_o irregular_a affection_n as_o we_o as_o also_o to_o sickness_n mortality_n and_o all_o other_o misfortune_n and_o as_o your_o prophet_n have_v say_v god_n who_o wonderful_a work_n we_o both_o equal_o be_v be_v no_o respecter_n of_o person_n but_o every_o one_o tâ—at_n fear_v his_o name_n and_o work_v righteousness_n according_a to_o the_o measure_n and_o gift_n he_o have_v endue_v every_o one_o with_o whether_o bond_n or_o free_n jew_n or_o gentile_n be_v accept_v of_o he_o and_o it_o be_v not_o the_o name_n that_o will_v justify_v but_o a_o live_n in_o the_o nature_n and_o power_n of_o well-doing_n according_a as_o the_o creator_n have_v dispense_v his_o gift_n to_o each_o person_n and_o let_v christian_n know_v this_o as_o a_o certain_a truth_n that_o neither_o before_o nor_o at_o the_o great_a day_n of_o reckon_a and_o when_o account_n must_v be_v give_v good_a word_n nor_o long_o formal_a prayer_n will_v stand_v they_o in_o stead_n except_o they_o have_v live_v in_o the_o nature_n power_n and_o operation_n of_o the_o good_a spirit_n which_o we_o pray_v and_o wish_v they_o will_v do_v and_o that_o they_o will_v act_n what_o they_o talk_v and_o then_o both_o they_o and_o we_o shall_v find_v the_o benefit_n to_o the_o praise_n and_o glory_n of_o god_n and_o our_o own_o comfort_n for_o this_o be_v without_o dispute_n that_o since_o christian_n do_v know_v more_o of_o god_n and_o of_o the_o heavenly_a mystery_n than_o we_o do_v then_o there_o be_v the_o more_o require_v of_o they_o and_o how_o they_o discharge_v themselves_o in_o their_o practice_n we_o can_v see_v for_o sure_o they_o do_v very_o little_a or_o not_o at_o all_o live_v in_o and_o under_o the_o christian_a spirit_n for_o that_o lead_v all_o that_o be_v guide_v by_o it_o to_o love_v 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