it_o be_v cold_a in_o the_o first_o degree_n and_o dry_a in_o the_o second_o commodity_n it_o be_v excellent_a good_a in_o summer_n to_o temperate_a and_o qualify_v the_o heat_n of_o blood_n to_o quench_v the_o burn_a choler_n to_o stir_v up_o the_o appetite_n whence_o it_o do_v wonderful_o contribute_v to_o young_a and_o choleric_a man_n and_o to_o all_o hot_a infirmity_n hurt_a it_o strong_o bind_v the_o breast_n beget_v cough_n cause_n convulsion_n of_o the_o nerve_n and_o be_v bad_a for_o cholick-pain_n remedy_n the_o malignity_n thereof_o be_v remove_v by_o use_v it_o together_o with_o flesh_n especial_o with_o pigeon_n and_o other_o hot_a sweet_a and_o fat_a meat_n but_o if_o you_o eat_v it_o with_o fish_n you_o must_v also_o use_v hot_a spice_n it_o be_v bad_a for_o old_a and_o phlegmatic_a men._n you_o must_v not_o use_v it_o with_o salt_n for_o than_o it_o dry_v too_o much_o and_o kindle_v fever_n chap._n cl._n of_o cloves_n name_n in_o latin_a cariophyllon_n in_o english_a cloves_n choice_n the_o best_a be_v the_o fresh_a of_o a_o pleasant_a smell_n and_o sweet_a taste_n quality_n they_o be_v hot_a and_o dry_a in_o the_o three_o degree_n commodity_n they_o comfort_v all_o the_o principal_a member_n the_o heart_n the_o brain_n the_o liver_n and_o the_o stomach_n they_o render_v the_o food_n very_o sweet_a and_o pleasant_a cause_n good_a breath_n provoke_v urine_n help_v digestion_n contribute_v much_o to_o the_o cold_a distemper_n of_o the_o body_n stop_v vomit_v cure_n nauseat_v and_o the_o falling-sickness_n cramp_n stupid_a disease_n and_o stop_v rheum_n and_o flux_n hurt_a they_o offend_v the_o bowel_n excite_v lust_n bound_v the_o body_n and_o be_v hurtful_a to_o choleric_a man_n in_o summer_n and_o use_v they_o too_o much_o they_o make_v the_o food_n bitter_a remedy_n you_o must_v use_v they_o in_o a_o moderate_a quantity_n in_o cold_a wether_n in_o moist_a food_n and_o phlegmatic_a complexion_n chap._n cli_n of_o cinnamon_n name_n in_o latin_a cinamomum_fw-la &_o cinamum_n in_o english_a cinnamon_n choice_n the_o best_a be_v such_o as_o be_v not_o old_a but_o fresh_a odoriferous_a of_o a_o sharp_a taste_n and_o red_a colour_n quality_n it_o be_v hot_a and_o dry_a in_o the_o three_o degree_n commodity_n use_v it_o often_o in_o food_n it_o be_v excellent_a good_a for_o the_o stomach_n and_o the_o cold_a distemper_n thereof_o dissolve_v the_o moistness_n and_o wind_n it_o clear_v the_o sight_n hurt_v by_o rheum_n remove_v obstruction_n of_o the_o liver_n provoke_v urine_n cause_n sleep_v expel_v the_o windiness_n from_o the_o body_n lessen_v the_o pain_n in_o the_o kidney_n be_v good_a against_o cough_n and_o catarrh_n cleanse_v the_o breast_n dry_v up_o the_o moistness_n of_o the_o head_n make_v sweet_a breath_n excite_v venereal_a desire_n comfort_v the_o heart_n it_o have_v the_o property_n of_o treacle_n and_o it_o resist_v putrefaction_n hurt_a it_o be_v naught_o for_o choleric_a man_n in_o summer_n and_o in_o hot_a country_n for_o it_o inflame_v the_o bowel_n and_o the_o blood_n it_o hurt_v gouty_a folk_n for_o be_v hot_a and_o open_v it_o prepare_v a_o easy_a passage_n for_o the_o humour_n to_o penetrate_v the_o foot_n and_o joint_n remedy_n it_o must_v be_v use_v in_o cold_a wether_n moderate_o by_o old_a and_o phlegmatic_a man_n and_o such_o as_o have_v a_o weak_a stomach_n chap._n clii_o of_o saffron_n name_n in_o latin_a crocus_n in_o english_a saffron_n choice_n the_o best_a be_v the_o fresh_a and_o well_o colour_v the_o string_n whereof_o be_v whitish_a long_a not_o brittle_a which_o be_v wash_v die_v the_o water_n and_o have_v a_o pleasant_a smell_n quality_n it_o be_v hot_a in_o the_o second_o degree_n and_o dry_a in_o the_o first_o commodity_n it_o comfort_v the_o stomach_n and_o bowel_n open_v the_o obstruction_n of_o the_o liver_n be_v good_a for_o the_o milt_z make_v a_o good_a colour_n hinder_v putrefaction_n induce_v sleep_n excite_v venery_n glad_v the_o heart_n provoke_v the_o course_n and_o the_o urine_n and_o facilitate_v childbirth_n but_o you_o must_v not_o take_v more_o than_o two_o dram_fw-la thereof_o at_o the_o far_a hurt_a it_o get_v into_o the_o head_n cause_v pain_n and_o drowsiness_n and_o obfuscate_v the_o sense_n cause_n nauseat_v take_v away_o the_o appetite_n and_o take_v in_o too_o great_a a_o quantity_n that_o be_v three_o dram_fw-la it_o become_v poison_n for_o it_o cause_v sudden_a death_n by_o laughter_n and_o its_o smell_n hurt_v the_o head_n remedy_n it_o may_v be_v take_v a_o little_a at_o once_o by_o old_a melancholic_a and_o phlegmatic_a man_n in_o winter_n chap._n cliii_o of_o ginger_n name_n in_o latin_a gingiber_n in_o english_a ginger_n choice_n you_o must_v take_v care_n that_o it_o be_v fresh_a of_o a_o good_a smell_n and_o of_o a_o sharp_a brisk_a taste_n let_v it_o not_o be_v rot_v but_o sound_v so_o that_o when_o you_o cut_v it_o it_o may_v not_o fall_v to_o powder_v quality_n when_o it_o be_v fresh_a it_o be_v hot_a in_o the_o first_o degree_n and_o moist_a in_o the_o three_o but_o when_o dry_v it_o be_v dry_a in_o the_o second_o degree_n it_o contain_v within_o it_o a_o certain_a moisture_n whereby_o it_o be_v easy_o corrupt_v ginger_n moreover_o be_v resolve_v and_o cut_v commodity_n it_o heat_v the_o stomach_n and_o the_o whole_a body_n consume_v the_o superfluity_n dissolve_v windiness_n help_v digestion_n be_v good_a for_o the_o memory_n wipe_v away_o phlegm_n clear_v the_o sight_n and_o dry_v up_o the_o humidity_n of_o the_o head_n and_o throat_n preserve_v with_o honey_n it_o be_v good_a for_o old_a men._n hurt_a it_o inflame_v the_o liver_n wherefore_o it_o be_v not_o good_a in_o hot_a country_n in_o summer_n for_o hot_a complexion_n remedy_n use_v it_o moderate_o or_o else_o candy_v chap._n cliu_o of_o honey_n name_n in_o latin_a mel_n in_o english_a honey_n choice_n the_o best_a be_v that_o of_o the_o spring_n and_o summer_n though_o aristotle_n praise_v the_o autumnal_a honey_n that_o of_o the_o winter_n be_v the_o worst_a it_o ought_v to_o be_v white_a and_o clear_a quality_n it_o be_v hot_a and_o dry_a in_o the_o second_o degree_n commodity_n honey_n be_v abstersive_a and_o open_v provoke_v urine_n and_o cleanse_v its_o passage_n be_v good_a for_o old_a and_o phlegmatic_a man_n of_o a_o cold_a complexion_n it_o be_v a_o pectoral_a medicine_n and_o be_v very_o convenient_a to_o preserve_v thing_n it_o be_v of_o a_o small_a but_o very_o commendable_a nourishment_n democritus_n be_v ask_v how_o a_o man_n may_v keep_v himself_o in_o health_n answer_v by_o oil_n without_o and_o honey_n within_o it_o heat_v the_o stomach_n move_v the_o body_n resist_v corruption_n and_o convert_v itself_o into_o good_a blood_n hurt_a it_o breed_v windiness_n in_o the_o gut_n be_v turn_v into_o choler_n obstruct_v the_o liver_n and_o milt_z excite_v fever_n and_o cause_n cholick-pain_n and_o eat_v raw_a make_v cough_n although_o it_o be_v a_o pectoral_a medicine_n yet_o it_o hurt_v the_o head_n and_o eat_v immoderate_o it_o obfuscate_v the_o intellect_n and_o increase_v choler_n remedy_n in_o boil_v you_o must_v always_o take_v away_o the_o scum_n thereof_o or_o else_o eat_v it_o with_o fruit_n and_o other_o sharp_a food_n it_o must_v not_o be_v use_v but_o in_o cold_a wether_n and_o by_o old_a and_o phlegmatic_a men._n chap._n clv_o of_o oil_n name_n in_o latin_a oleum_fw-la in_o english_a oil_n choice_n the_o oil_n of_o olive_n be_v very_o sweet_a and_o commendable_a and_o agreeable_a with_o nature_n but_o let_v it_o be_v sweet_a and_o two_o year_n old_a at_o least_o but_o not_o too_o old_a let_v it_o be_v of_o ripe_a olive_n oil_n of_o sweet_a almond_n do_v challenge_v the_o second_o place_n quality_n it_o be_v hot_a and_o moist_a in_o the_o second_o degree_n commodity_n drink_v once_o a_o day_n it_o kill_v worm_n and_o send_v they_o out_o mollify_v the_o body_n fatten_v and_o increase_v the_o substance_n of_o the_o liver_n and_o drink_v a_o good_a quantity_n thereof_o be_v a_o excellent_a thing_n to_o make_v one_o vomit_n out_o any_o poison_n hurt_a if_o you_o eat_v too_o much_o thereof_o it_o take_v away_o the_o appetite_n remedy_n you_o must_v eat_v it_o moderate_o and_o seldom_o and_o such_o as_o be_v healthy_a and_o nice_a person_n may_v use_v oil_n of_o sweet_a almond_n but_o let_v it_o be_v fresh_a chap._n clvi_o of_o sugar_n name_n in_o latin_a saccharum_n in_o english_a sugar_n choice_n the_o best_a be_v that_o they_o call_v loaf-sugar_n the_o white_a most_o heavy_a and_o solid_a quality_n sugar_n be_v temperate_a though_o something_o incline_v to_o hot_a and_o be_v good_a in_o all_o sort_n of_o food_n except_o in_o tripes_n for_o be_v put_v thereon_o it_o make_v they_o stink_v like_o the_o dung_n of_o a_o ox_n new_o make_v commodity_n it_o nourish_v more_o than_o honey_n maintain_v the_o body_n clean_o and_o
for_o the_o stomach_n the_o china-orange_n be_v good_a at_o all_o time_n for_o old_a man_n and_o the_o sour_a in_o hot_a wether_n for_o young_a choleric_a and_o sanguine_a man_n and_o especial_o in_o pestilential_a fever_n chap._n lxxvii_o of_o chestnut_n name_n in_o latin_a castaneae_n in_o english_a chestnut_n and_o marroon_n choice_n the_o best_a chestnut_n be_v the_o big_a and_o therefore_o the_o marroon_n be_v the_o best_a and_o after_o they_o be_v gather_v they_o be_v to_o be_v keep_v a_o long_a while_n whereby_o they_o become_v more_o savoury_a and_o wholesome_a quality_n garden-chestnut_n as_o well_o as_o wild_a be_v hot_a in_o the_o first_o degree_n and_o dry_a in_o the_o second_o they_o be_v also_o very_o astringent_a commodity_n be_v windy_a they_o provoke_v copulation_n they_o afford_v large_a and_o wholesome_a nourishment_n they_o cure_v the_o flux_n and_o mingle_v with_o honey_n and_o salt_n they_o heal_v the_o bite_n of_o mad_a dog_n when_o they_o be_v roast_v under_o the_o ash_n they_o stop_v vomit_v in_o place_n where_o there_o be_v but_o little_a corn_n they_o dry_v they_o and_o smoke_v they_o in_o the_o chimney_n afterward_o they_o cleanse_v they_o which_o thus_o prepare_v serve_v instead_o of_o bread_n chestnut_n light_o roast_v under_o the_o ash_n afterward_o boil_a in_o a_o little_a skillet_n with_o oil_n and_o salt_n add_v thereto_o pepper_n and_o the_o juice_n of_o orange_n and_o they_o be_v use_v for_o tartufoli_n or_o testiculi_fw-la terrae_fw-la much_o eat_v in_o italy_n and_o spain_n hurt_a be_v eat_v overmuch_o in_o food_n they_o cause_v the_o headache_n bound_v the_o body_n be_v hard_o of_o digestion_n cause_n windiness_n especial_o if_o eat_v raw_a remedy_n they_o be_v less_o hurtful_a if_o roast_v on_o the_o coal_n and_o cover_v a_o little_a while_n under_o hot_a ash_n and_o afterward_o eat_v with_o pepper_n and_o salt_n or_o sugar_n which_o be_v good_a for_o choleric_a as_o with_o honey_n for_o phlegmatic_a man_n the_o boil_v be_v better_a than_o the_o roast_a for_o they_o acquire_v a_o suffocant_fw-la quality_n from_o the_o smoke_n they_o be_v good_a in_o cold_a weather_n for_o all_o age_n and_o complexion_n provide_v they_o be_v well_o boil_a and_o take_v in_o a_o small_a quantity_n drink_v good_a wine_n after_o they_o chap._n lxxviii_o of_o lemmons_n name_n in_o latin_a mala_fw-la limonia_fw-la in_o english_a lemon_n choice_n the_o best_a be_v such_o as_o have_v the_o smell_n of_o a_o citron_n that_o be_v very_o ripe_a and_o of_o a_o good_a colour_n have_v be_v stazati_n of_o the_o tree_n quality_n the_o little_a as_o well_o as_o the_o great_a be_v cold_a and_o dry_a in_o the_o second_o degree_n but_o the_o big_a excel_v the_o rest_n both_o in_o juice_n peel_n and_o substance_n commodity_n they_o have_v the_o same_o virtue_n as_o the_o citron_n but_o more_o weak_a their_o juice_n excite_v the_o appetite_n stop_v vomit_v cut_v the_o gross_a humour_n and_o resist_v malignant_a fever_n and_o kill_v the_o worm_n the_o juice_n of_o the_o sour_a lemon_n take_v to_o the_o quantity_n of_o a_o ounce_n and_o mix_v with_o malmsey_n send_v out_o the_o gravel_n of_o the_o kidney_n the_o little_a one_o have_v the_o same_o effect_n but_o more_o strong_o if_o they_o be_v cut_v in_o piece_n and_o eat_v with_o rose-water_n and_o sugar_n they_o cause_v a_o good_a stomach_n and_o give_v a_o pleasant_a relish_n to_o the_o drink_n and_o also_o break_v the_o stone_n in_o the_o bladder_n they_o be_v also_o eat_v instead_o of_o a_o salad_n cut_v in_o piece_n with_o water_n honey_n and_o vinegar_n have_v the_o same_o effect_n as_o be_v say_v before_o hurt_a they_o be_v a_o great_a cool_a of_o the_o stomach_n beget_v colic_n pain_n and_o cause_n leanness_n breed_v melancholic_a humour_n for_o with_o their_o sharpness_n they_o bite_v the_o stomach_n nourish_v little_a and_o strong_o bind_v the_o body_n remedy_n they_o be_v to_o be_v use_v in_o a_o small_a quantity_n without_o the_o peel_n steep_v a_o little_a while_n in_o water_n then_o eat_v with_o sugar_n and_o cinnamon_n they_o be_v not_o good_a for_o cold_a stomach_n they_o be_v good_a in_o hot_a weather_n for_o young_a and_o choleric_a and_o be_v naught_o for_o old_a and_o phlegmatic_a man_n chap._n lxxix_o of_o pomegranate_n name_n in_o latin_a punica_fw-la mala_fw-la in_o english_a pomegranate_n from_o the_o many_o grain_n which_o be_v therein_o contain_v choice_n the_o best_a be_v such_o as_o be_v large_a ripe_a and_o easy_a to_o be_v peel_v and_o the_o sour_a for_o they_o have_v juice_n enough_o quality_n the_o sweet_a be_v hot_a and_o moist_a temperate_o and_o pleasant_a to_o the_o stomach_n the_o strong_a and_o sour_a be_v cold_a in_o the_o second_o degree_n and_o those_o of_o a_o middling_a taste_n and_o indifferent_a nature_n be_v very_o dry_a commodity_n the_o sweet_a be_v good_a for_o the_o stomach_n the_o breast_n and_o the_o cough_n and_o increase_v venereal_a desire_n the_o sharp_a and_o sour_a be_v good_a for_o the_o liver_n and_o burn_a fever_n refresh_v and_o cool_v the_o dryness_n of_o the_o mouth_n extinguish_v the_o thirst_n and_o moderate_v the_o iâ—â—at_n of_o the_o stomach_n their_o wine_n and_o syrup_n be_v good_a for_o the_o same_o purpose_n strong_o quench_v the_o choler_n and_o hinder_v the_o superfluity_n from_o disperse_v themselves_o through_o the_o bowel_n keep_v down_o the_o vapour_n from_o the_o head_n and_o provoke_v urine_n the_o peel_n of_o pomegranate_n dry_v be_v very_o good_a to_o be_v put_v in_o a_o trunk_n among_o linen_n and_o clothes_n for_o it_o give_v they_o a_o sweet_a smell_n and_o preserve_v they_o from_o moth_n hurt_a the_o sweet_a pomegranate_n cause_n heat_n and_o windiness_n and_o therefore_o their_o use_n be_v forbid_v in_o fever_n the_o sour_a be_v enemy_n to_o the_o breast_n and_o offend_v the_o tooth_n and_o the_o gum_n remedy_n the_o one_o sort_n of_o pomegranate_n qualify_v the_o malignity_n of_o the_o other_o and_o therefore_o the_o grain_n of_o the_o one_o and_o of_o the_o other_o be_v to_o be_v mix_v together_o whereby_o of_o two_o such_o contrariety_n be_v make_v one_o excellent_a temperament_n or_o else_o eat_v a_o little_a sugar_n with_o the_o sour_a but_o after_o you_o have_v well_o suck_v all_o the_o grain_n you_o must_v spit_v they_o forth_o the_o sweet_a be_v good_a in_o winter_n for_o every_o one_o but_o the_o sour_a only_o in_o summer_n and_o then_o too_o for_o young_a choleric_a man_n but_o they_o be_v naught_o for_o old_a man_n because_o they_o contract_v their_o breast_n their_o juice_n be_v not_o to_o be_v eat_v alone_o but_o as_o sauce_n with_o food_n the_o middling_a sort_n be_v eat_v after_o meal_n with_o sugar_n or_o salt_n whereby_o be_v repress_v the_o vapour_n which_o will_v ascend_v into_o the_o head_n chap._n lxxx_o of_o filberd_n name_n in_o latin_a nux_fw-la avellana_fw-la ab_fw-la avello_n a_o town_n in_o campania_n in_o english_a filberd_n choice_n the_o garden-filberds_a be_v better_a than_o the_o wild_a also_o the_o red_a big_a and_o not_o much_o cover_v full_a of_o moisture_n which_o be_v not_o rot_v nor_o worm-eaten_a the_o long_a one_o be_v more_o pleasant_a to_o the_o taste_n than_o the_o round_a filberd_n quality_n the_o fresh_a be_v temperate_a in_o the_o first_o degree_n but_o the_o dry_a be_v hot_a and_o dry_a almost_o in_o the_o begin_n of_o the_o second_o degree_n commodity_n they_o be_v more_o nourish_a than_o nut_n increase_v the_o brain_n and_o two_o or_o three_o of_o they_o eat_v at_o the_o begin_n of_o the_o dinner_n be_v good_a against_o the_o pain_n and_o gravel_n of_o the_o kidney_n be_v eat_v with_o rue_n and_o dry_a fig_n to_o breakfast_n they_o preserve_v the_o body_n from_o the_o plague_n the_o round_a be_v cover_v as_o the_o coriander_n be_v most_o pleasant_a and_o grateful_a to_o the_o stomach_n hurt_a they_o be_v very_o hardly_o digest_v yet_o be_v not_o at_o all_o disagree_v with_o the_o liver_n they_o cause_v windiness_n beget_v much_o choler_n and_o pain_n in_o the_o head_n especial_o if_o you_o eat_v too_o great_a a_o quantity_n of_o they_o and_o too_o often_o remedy_n you_o must_v eat_v such_o as_o be_v very_o fresh_a and_o in_o the_o summer_n steep_v in_o water_n with_o a_o little_a sugar_n on_o they_o and_o the_o dry_a only_o in_o winter_n young_a man_n and_o such_o as_o labour_v or_o have_v a_o strong_a stomach_n may_v eat_v they_o often_o the_o sugar_a filberd_n be_v least_o hurtful_a chap._n lxxxi_o of_o walnut_n name_n in_o latin_a nux_fw-la juglans_fw-la in_o english_a nut_n or_o walnut_n choice_n the_o best_a nut_n be_v the_o big_a long_o ripe_a and_o which_o be_v fresh_a not_o old_a nor_o corrupt_v within_o quality_n the_o fresh_a and_o green_a be_v hot_a and_o dry_a in_o the_o first_o degree_n the_o dry_a be_v hot_a in_o the_o three_o degree_n and_o dry_a in_o the_o second_o but_o
cleanse_v it_o from_o phlegm_n mollify_v the_o breast_n clear_v the_o stomach_n be_v good_a for_o the_o kidney_n the_o bladder_n and_o the_o eye_n hurt_a it_o cause_v thirst_n and_o therefore_o when_o with_o thirst_n you_o perceive_v a_o bitterness_n in_o your_o mouth_n you_o must_v not_o use_v sugar_n for_o then_o the_o stomach_n be_v full_a of_o choler_n wherein_o the_o sugar_n convert_v itself_o and_o be_v very_o pernicious_a to_o the_o stomach_n and_o naught_o for_o man_n of_o a_o hot_a complexion_n as_o be_v the_o young_a and_o choleric_a man_n remedy_n the_o malignity_n of_o sugar_n be_v qualify_v by_o eat_v it_o with_o pomegranate_n or_o sour_a orange_n chap._n clvii_o de_fw-fr sappa_n name_n in_o latin_a sappa_n and_o defrutum_fw-la in_o english_a wine_n and_o water_n sod_v together_o till_o two_o three_o part_n be_v boil_a away_o choice_n new_a wine_n of_o sweet_a grape_n be_v the_o best_a and_o it_o be_v better_a and_o more_o clear_a if_o it_o be_v make_v of_o white_a rather_o than_o red_a mustum_fw-la quality_n it_o be_v hot_a in_o the_o second_o degree_n for_o though_o by_o the_o decoction_n it_o receive_v heat_n yet_o this_o proceed_v from_o the_o natural_a heat_n it_o be_v moist_a temperate_o commodity_n it_o nourish_v strong_o keep_v the_o belly_n slippery_a recall_v the_o pulse_n and_o be_v good_a against_o the_o bind_n of_o the_o breast_n distemper_n of_o the_o lung_n ulcer_n of_o the_o reins_o and_o bladder_n and_o against_o poison_n hurt_a it_o be_v hard_a of_o digestion_n and_o by_o its_o sweetness_n opilative_a and_o therefore_o be_v altogether_o inconvenient_a for_o such_o as_o be_v trouble_v with_o obstruction_n in_o the_o liver_n and_o milt_z it_o be_v of_o a_o gross_a substance_n and_o therefore_o windy_a and_o naught_o for_o the_o stomach_n remedy_n it_o must_v not_o be_v use_v for_o food_n but_o sauce_n and_o therewith_o put_v pepper_n and_o other_o aromatic_a thing_n in_o winter_n or_o else_o mix_v with_o it_o sharp_a and_o acid_a thing_n which_o cause_n a_o equal_a temperament_n chap._n clviii_o of_o salt_n name_n in_o latin_a sal_fw-la in_o english_a salt_n choice_n the_o best_a be_v the_o white_a thick_a and_o dry_a salt_n quality_n it_o be_v hot_a and_o dry_a in_o the_o second_o degree_n astringent_a purge_v dissolve_v and_o attenuate_a and_o therefore_o be_v say_v sal_fw-la primò_fw-la poni_fw-la debet_fw-la primoque_fw-la reponi_fw-la among_o all_o sauce_n it_o be_v most_o commendable_a and_o without_o which_o no_o food_n be_v good_a because_o it_o be_v very_o necessary_a to_o preserve_v the_o health_n and_o be_v put_v into_o food_n to_o render_v it_o more_o savoury_a according_a to_o this_o verse_n name_n sapit_fw-la esca_fw-la male_a quae_fw-la datur_fw-la absque_fw-la sale_n commodity_n salt_n be_v put_v into_o victual_n for_o three_o reason_n first_o that_o thereby_o the_o food_n may_v descend_v more_o easy_o into_o the_o stomach_n it_o be_v of_o a_o heavy_a substance_n second_o to_o make_v it_o more_o savoury_a and_o three_o because_o it_o resist_v poison_n and_o putrefaction_n consume_v by_o its_o dryness_n that_o moisture_n whereby_o putrefaction_n may_v have_v be_v occasion_v it_o excite_v the_o appetite_n and_o digestive_a faculty_n it_o hinder_v the_o stomach_n from_o nauseat_v and_o loathe_v the_o receive_a food_n dissolve_v attenuate_v and_o dry_v up_o the_o superfluous_a moistness_n provoke_v the_o entrail_n to_o evacuate_v their_o dregs_n and_o be_v therefore_o use_v in_o clyster_n and_o suppository_n hurt_a thing_n too_o much_o salt_v be_v acute_a beget_v melancholy_a and_o vapour_n offend_v the_o mouth_n of_o the_o stomach_n breed_v naughty_a nourishment_n dry_v up_o the_o blood_n weaken_v the_o sight_n diminish_v the_o seed_n cause_n scabbiness_n and_o itch_n ringworm_n and_o other_o such_o tumor_n and_o break_n out_o in_o the_o face_n and_o body_n and_o stop_v the_o passage_n of_o the_o urine_n remedy_n you_o must_v use_v it_o in_o a_o small_a quantity_n and_o it_o be_v not_o good_a for_o such_o as_o as_o have_v the_o breast_n straighten_v or_o have_v salt_n humour_n finis_fw-la condimentorum_fw-la chap._n clix_o of_o water_n name_n in_o latin_a aqua_fw-la in_o english_a water_n choice_n the_o best_a be_v the_o clear_a pure_a and_o subtle_a water_n free_a from_o all_o taste_v and_o that_o be_v the_o best_a which_o be_v set_v on_o the_o fire_n be_v easy_o heat_v and_o take_v thence_o be_v soon_o cool_a in_o the_o summer_n let_v it_o be_v cool_a in_o winter_n warm_a let_v it_o neither_o be_v salt_n nor_o bitter_a nor_o taste_v of_o mud_n brimstone_n etc._n etc._n nor_o any_o mineral_n water_n let_v its_o fountain_n be_v situate_a towards_o the_o east_n and_o run_v to_o the_o north_n the_o water_n which_o run_v on_o pure_a earth_n be_v better_a than_o such_o as_o run_v upon_o stone_n you_o must_v take_v care_n that_o it_o be_v not_o heavy_a nor_o burdensome_a to_o the_o stomach_n but_o light_n and_o quick_o digest_v on_o the_o contrary_a those_o water_n be_v naught_o which_o run_v from_o marshy_a place_n which_o have_v any_o ill_a smell_n or_o participate_v of_o mineral_n as_o also_o be_v snow-water_n and_o ice_n dissolve_v and_o likewise_o such_o as_o in_o winter_n be_v cold_a in_o summer_n hot_a for_o all_o such_o cool_a the_o stomach_n and_o obstruct_v the_o milt_z quality_n it_o be_v cold_a and_o moist_a commodity_n it_o be_v good_a for_o hot_a fat_a and_o fleshy_a man_n and_o mix_v with_o wine_n for_o such_o as_o use_v much_o labour_n and_o exercise_n and_o though_o this_o do_v not_o nourish_v yet_o it_o refresh_v and_o restore_v the_o strength_n and_o be_v the_o conduct_n of_o the_o food_n excite_v the_o appetite_n and_o opportune_o give_v in_o burn_a fever_n it_o produce_v a_o joyful_a and_o happy_a success_n for_o it_o be_v most_o contrary_a and_o disagree_v with_o the_o nature_n of_o fever_n refresh_v and_o moisten_v the_o body_n it_o do_v likewise_o very_o much_o contribute_v to_o nightly_o distemper_n hurt_a it_o be_v bad_a for_o such_o as_o be_v too_o hot_a lean_a and_o idle_a man_n and_o such_o as_o unaccustomed_a to_o drink_v it_o such_o as_o have_v a_o weak_a stomach_n and_o be_v trouble_v with_o convulsion_n of_o the_o nerve_n it_o hurt_v the_o tooth_n the_o breast_n and_o weak_a entrail_n the_o drink_n of_o fresh_a water_n be_v bad_a for_o old_a man_n and_o those_o that_o use_v it_o too_o frequent_o will_v inevitable_o fall_v into_o old_a age_n and_o cold_a infirmity_n remedy_n the_o malignity_n of_o water_n be_v correct_v by_o beat_a pepper_n and_o if_o you_o will_v drink_v it_o immediate_o you_o must_v put_v therein_o anise-seed_n and_o for_o sick_a man_n boil_v therewith_o cinnamon_n and_o such_o like_a thing_n else_o make_v honey-water_n or_o metheglin_n which_o have_v great_a virtue_n take_v away_o thirst_v cure_v the_o cold_a infirmity_n of_o the_o brain_n nerve_n and_o joint_n be_v good_a against_o the_o cough_n cut_n and_o expel_v gross_a phlegm_n from_o the_o breast_n and_o stomach_n move_v the_o body_n and_o the_o entrail_n purge_v the_o bowel_n and_o passage_n of_o the_o urine_n and_o therefore_o be_v good_a against_o cholick-pain_n advertisement_n in_o the_o choice_n of_o wine_n wine_n be_v reckon_v among_o food_n because_o every_o thing_n that_o nourish_v be_v food_n and_o among_o all_o the_o liquor_n we_o drink_v wine_n may_v just_o claim_v the_o superiority_n for_o it_o be_v more_o wholesome_a and_o by_o reason_n of_o its_o subtle_a and_o penetrate_a substance_n it_o mix_v better_a with_o the_o mass_n than_o do_v the_o water_n and_o other_o drink_n beside_o that_o it_o be_v most_o pleasant_a and_o grateful_a to_o the_o palate_n it_o restore_v the_o radical_a moisture_n and_o cheer_v the_o heart_n wine_n be_v a_o most_o sweet_a liquor_n and_o a_o excellent_a restorative_n of_o all_o the_o faculty_n and_o be_v the_o most_o certain_a prop_n and_o maintenance_n of_o our_o life_n and_o therefore_o our_o ancestor_n call_v the_o tree_n vitis_n quasi_fw-la vita_fw-la as_o if_o it_o be_v the_o tree_n of_o life_n but_o the_o use_n thereof_o be_v to_o be_v regulate_v by_o these_o twelve_o follow_a instruction_n i._o that_o when_o the_o wine_n be_v strong_a and_o full_a of_o spirit_n you_o must_v always_o mix_v water_n therewith_o either_o simple_a water_n or_o else_o the_o decoction_n of_o aniseed_n or_o prepare_v coriander_n and_o with_o it_o mingle_v so_o much_o water_n as_o may_v suffice_v to_o take_v away_o the_o heat_n and_o evaporation_n which_o get_v into_o the_o head_n and_o because_o you_o may_v make_v a_o better_a mixture_n and_o the_o hot_a part_n of_o the_o wine_n may_v be_v cool_v mix_v it_o a_o hour_n before_o you_o drink_v it_o but_o if_o the_o wine_n be_v small_a and_o waterish_a do_v not_o mix_v it_o for_o it_o moisten_v the_o body_n too_o much_o and_o cause_n windiness_n in_o the_o entrail_n and_o intoxicate_n more_o easy_o and_o therefore_o such_o as_o have_v a_o
lie_n dry_a rose_n and_o instead_o of_o the_o soap_n take_v the_o yelk_n of_o a_o egg_n fresh_a and_o lukewarm_a have_v wash_v the_o head_n your_o next_o care_n must_v be_v to_o dry_v it_o as_o soon_o as_o you_o can_v with_o warm_a clothes_n so_o that_o there_o remain_v 〈◊〉_d wetness_n or_o moisture_n for_o the_o brain_n be_v natural_o most_o humid_a and_o therefore_o nature_n have_v give_v it_o so_o many_o vent_v and_o passage_n whereby_o it_o may_v evacuate_v all_o the_o moist_a superfluity_n moreover_o when_o you_o have_v wash_v your_o head_n you_o shall_v beware_v of_o expose_v it_o too_o soon_o to_o the_o open_a air_n and_o therefore_o it_o be_v better_a to_o wash_v it_o in_o the_o evening_n before_o supper_n but_o first_o of_o all_o you_o ought_v to_o seek_v god_n assistance_n by_o prayer_n who_o be_v the_o most_o skilful_a physician_n both_o of_o body_n and_o soul_n and_o without_o his_o gracious_a and_o benign_a influence_n all_o medicine_n be_v vain_a and_o useless_a then_o go_v abroad_o begin_v some_o easy_a pleasant_a exercise_n till_o you_o perceive_v a_o moderate_a sweat_n spread_v itself_o over_o all_o your_o body_n the_o most_o robu_v exercise_n be_v rather_o to_o be_v perform_v in_o the_o morning_n than_o afternoon_n and_o here_o it_o be_v worth_a your_o observation_n that_o as_o a_o temperate_a use_n of_o exercise_n do_v mighty_o aid_v and_o contribute_v to_o the_o preservation_n of_o the_o health_n so_o overmuch_o be_v very_o destructive_a to_o the_o health_n and_o so_o as_o motion_n before_o meal_n be_v very_o necessary_a and_o wholesome_a so_o if_o do_v immediate_o after_o meal_n draw_v the_o humour_n through_o all_o the_o part_n of_o the_o body_n and_o the_o juice_n which_o remain_v as_o yet_o raw_a in_o the_o stomach_n whence_o proceed_v divers_a and_o sundry_a infirmity_n after_o dinner_n therefore_o no_o exercise_n be_v convenient_a but_o a_o quiet_a composure_n and_o stillness_n of_o the_o body_n be_v most_o requisite_a especial_o for_o one_o hour_n after_o dinner_n after_o which_o a_o little_a walk_n be_v not_o amiss_o for_o the_o better_a digest_v and_o jog_v down_o the_o victual_n to_o the_o bottom_n of_o the_o stomach_n last_o those_o exercise_n be_v best_a which_o be_v perform_v in_o the_o open_a air_n rather_o than_o in_o house_n in_o the_o sun_n than_o in_o the_o shade_n and_o in_o the_o shade_n either_o of_o a_o wall_n or_o of_o sweet_a smell_a arbour_n be_v more_o beneficial_a than_o under_o any_o roof_v place_n those_o that_o by_o some_o accident_n or_o other_o can_v walk_v let_v they_o ride_v in_o a_o horselitter_n in_o a_o coach_n or_o sedan_n so_o that_o they_o may_v in_o some_o manner_n have_v exercise_v themselves_o before_o meal_n for_o by_o idleness_n the_o stomach_n be_v dull_v and_o blunt_v but_o by_o motion_n it_o be_v enliven_v and_o receive_v a_o better_a appetite_n to_o its_o victual_n therefore_o the_o body_n be_v sufficient_o exercise_v repose_v yourself_o to_o the_o end_n that_o the_o perturbation_n cease_v the_o heat_n and_o the_o blood_n be_v recreated_a than_o you_o may_v venture_v to_o eat_v which_o while_o they_o be_v in_o revolution_n draw_v the_o crude_a humour_n to_o the_o bowel_n which_o do_v thereby_o remain_v very_o much_o obstruct_v beside_o this_o we_o ought_v not_o to_o neglect_v the_o exercise_n of_o the_o mind_n for_o aâ—_n the_o body_n with_o exercise_n be_v render_v strong_a and_o robu_v so_o the_o mind_n be_v nourish_v by_o study_n and_o acquire_v fresh_a vigour_n and_o many_o by_o a_o continual_a exercise_n of_o the_o mind_n have_v free_v their_o body_n from_o the_o great_a distemper_n the_o exercise_n of_o the_o mind_n be_v speculation_n sing_v with_o musical_a instrument_n apply_v yourself_o to_o some_o study_n as_o history_n theology_n etc._n etc._n for_o these_o thing_n delight_v the_o mind_n feed_v it_o in_o such_o sort_n that_o all_o the_o virtue_n become_v more_o strong_a and_o better_o enable_v to_o resist_v and_o overcome_v infirmity_n and_o these_o exercise_n perform_v at_o due_a time_n that_o be_v after_o a_o perfect_a concoction_n of_o your_o victual_n both_o nourish_v and_o corroborate_v the_o mind_n and_o render_v the_o memory_n quick_a and_o last_a and_o hence_o proceed_v that_o the_o learned_a man_n be_v most_o fit_a and_o apt_a to_o govern_v in_o the_o commonwealth_n but_o if_o out_o of_o season_n it_o hinder_v digestion_n heap_v up_o and_o contract_v many_o superfluity_n occasion_v various_a oppilation_n and_o oftentimes_o beget_v putrid_a fever_n and_o furthermore_o if_o olâ—_n man_n shall_v be_v continually-idle_a without_o any_o exercise_n old_a age_n be_v itself_o a_o putrefaction_n by_o add_v putrefaction_n thereto_o they_o become_v so_o much_o the_o more_o putrefy_a wither_a and_o dry_a but_o by_o exercise_n they_o may_v live_v a_o long_a time_n whence_o it_o happen_v that_o we_o hear_v this_o grave_a sentence_n in_o every_o one_o mouth_n that_o the_o study_n of_o health_n consist_v in_o these_o thing_n chief_o viz._n in_o not_o satiate_v or_o cloy_a one_o self_n with_o food_n and_o in_o not_o be_v averse_a from_o labour_n and_o that_o exercise_n food_n drink_v sleep_v etc._n etc._n ought_v all_o to_o be_v moderate_a chap._n iii_o of_o rest_n as_o a_o immoderate_a exetcise_n do_v very_o much_o endamage_v the_o health_n so_o on_o the_o other_o side_n do_v idleness_n and_o overmuch_o rest_v which_o do_v not_o only_o offend_v the_o body_n but_o also_o weaken_v the_o understanding_n for_o while_o the_o body_n be_v in_o idleness_n and_o without_o action_n it_o collect_v many_o superfluity_n whence_o afterward_o infinite_a distemper_n arise_v by_o crudity_n obstruction_n etc._n etc._n idleness_n consume_v and_o corrupt_v the_o strength_n extinguish_v the_o natural_a heat_n and_o increase_v the_o phlegm_n in_o the_o vein_n fatten_v the_o body_n and_o weaken_v it_o also_o as_o by_o exercise_n the_o natural_a heat_n be_v increase_v and_o the_o concoction_n of_o the_o food_n be_v facilitated_a so_o by_o idleness_n it_o be_v hinder_v and_o extinguish_v and_o for_o this_o reason_n idleness_n be_v number_v among_o the_o chief_a cause_n of_o cold_a disease_n and_o the_o poet_n know_v how_o hurtful_a to_o the_o health_n be_v idleness_n say_v cernis_fw-la ut_fw-la ignavum_fw-la corrumpunt_fw-la otia_fw-la corpus_fw-la ut_fw-la capiunt_fw-la vitium_fw-la ni_fw-fr moveantur_fw-la aquae_fw-la and_o idleness_n not_o only_o corrupt_v the_o body_n but_o be_v also_o a_o great_a cause_n of_o pernicious_a thought_n as_o the_o same_o poet_n say_v queritur_fw-la aegisthus_n quare_fw-la sit_fw-la factus_fw-la adulter_fw-la in_o promptu_fw-la causa_fw-la est_fw-la desidiosus_fw-la erat_fw-la however_o by_o moderate_a seasonable_a repose_n the_o body_n and_o mind_n be_v recreated_a and_o refresh_v for_o quod_fw-la caret_fw-la alterna_fw-la requie_n durabile_fw-la non_fw-la est_fw-la haec_fw-la reparat_fw-la vires_fw-la fessaque_fw-la membra_fw-la levat_fw-la and_o rest_v not_o only_o to_o the_o body_n but_o also_o to_o the_o mind_n be_v sometime_o absolute_o necessary_a when_o they_o be_v tire_v with_o study_n thought_n or_o action_n according_a to_o another_o poet_n otia_fw-la corpus_fw-la alunt_fw-la animus_n quoque_fw-la pascitur_fw-la illis_fw-la in_o brief_a without_o rest_n the_o strength_n and_o vigour_n of_o the_o mind_n can_v long_o endure_v whereas_o on_o the_o contrary_a rest_v and_o repose_n do_v in_o a_o great_a measure_n aid_n and_o contribute_v to_o the_o speculation_n and_o the_o profound_a invention_n of_o occult_a thing_n rest_n be_v good_a after_o meal_n because_o the_o victual_n reside_v in_o the_o bottom_n of_o the_o stomach_n well_o unite_v and_o coagulate_v â—â—ich_a always_o happen_v after_o a_o good_a digestion_n and_o as_o to_o the_o phlegmatic_a and_o those_o of_o a_o cold_a and_o moist_a complexion_n motion_n be_v profitable_a so_o to_o the_o hot_a and_o choleric_a rest_n be_v most_o necessary_a though_o it_o be_v true_a that_o too_o much_o rest_n call_v idleness_n as_o be_v say_v before_o be_v exceed_o destructive_a both_o to_o the_o body_n and_o mind_n but_o especial_o to_o the_o mind_n for_o it_o make_v man_n negligent_a slothful_a ignorant_a oblivious_a and_o forgetful_a and_o render_v they_o unfit_a for_o any_o counsel_n office_n or_o charge_v in_o the_o republic_n then_o the_o idleness_n also_o of_o the_o body_n make_v man_n fat_a lazy_a sluggard_n weak_a and_o of_o a_o pale_a complexion_n cool_v and_o extinguish_v their_o natural_a heat_n increase_v phlegm_n and_o fill_v the_o body_n with_o superfluity_n beget_v cold_a infirmity_n as_o the_o gout_n both_o in_o the_o hand_n and_o foot_n catarrh_n obstruction_n of_o the_o bowel_n epilepsy_n or_o falling-sickness_n and_o pain_n of_o the_o artery_n therefore_o when_o at_o any_o time_n you_o be_v necessitate_v to_o be_v in_o idleness_n and_o by_o some_o business_n or_o encumbrance_n you_o be_v force_v to_o abstain_v from_o all_o manner_n of_o exercise_n you_o must_v instead_o thereof_o observe_v a_o slender_a diet_n and_o that_o food_n which_o be_v
country_n their_o colour_n their_o quality_n their_o shape_n from_o the_o quantity_n of_o their_o ear_n and_o from_o their_o largeness_n choice_n the_o best_a wheat_n be_v that_o which_o be_v through-ripe_a thick_a and_o hard_a so_o that_o you_o can_v scarce_o break_v it_o with_o your_o tooth_n and_o that_o which_o grow_v in_o fat_a ground_n free_a from_o all_o mixture_n full_a heavy_a smooth_a clear_a of_o a_o golden_a colour_n and_o be_v ripe_a in_o less_o than_o three_o month_n time_n that_o which_o be_v gather_v in_o the_o mountain_n be_v the_o best_a especial_o in_o italy_n which_o surpass_v all_o the_o rest_n commodity_n it_o nourish_v great_o and_o its_o nourishment_n be_v solid_a and_o very_o much_o strengthen_v the_o flower_n of_o wheat_n boil_a in_o milk_n or_o water_n with_o a_o little_a butter_n cure_v the_o hoarseness_n of_o the_o throat_n lessen_v cough_n be_v good_a for_o those_o that_o spit_v blood_n heal_v the_o ulcer_n in_o the_o breast_n and_o in_o water_n with_o honey_n it_o mitigate_v internal_a inflammation_n hurt_a it_o be_v a_o little_a hard_a and_o heavy_a food_n to_o digest_v breed_v some_o gross_a and_o viscuous_a humour_n be_v not_o well_o bake_v it_o beget_v windiness_n and_o the_o stone_n in_o the_o kidney_n and_o bladder_n and_o multiply_v the_o worm_n in_o the_o belly_n remedy_n the_o few_o ill_a quality_n of_o the_o wheat_n be_v correct_v if_o it_o be_v well_o bake_v and_o season_v well_o with_o good_a spice_n whereby_o it_o become_v less_o windy_a and_o be_v much_o more_o easy_o digest_v chap._n xv._o of_o barley_n name_n in_o latin_a it_n be_v call_v hordeum_fw-la in_o english_a barley_n kind_n there_o be_v several_a sort_n thereof_o as_o may_v be_v see_v by_o their_o grain_n and_o ear_n different_a in_o shape_n and_o largeness_n and_o also_o in_o number_n of_o grain_n choice_n the_o best_a barley_n be_v that_o which_o be_v thick_a weighty_a smooth_a white_a betwixt_o old_a and_o new_a quality_n barley_n be_v cold_a and_o dry_a in_o the_o first_o degree_n beside_o that_o it_o have_v something_o of_o a_o astersive_a or_o cleanse_a nature_n its_o flower_n be_v more_o dry_v than_o bean-flower_n and_o it_o nourish_v much_o less_o than_o wheat_n commodity_n barley_n nourish_v and_o easy_o convert_v itself_o into_o flesh_n and_o be_v of_o great_a use_n in_o several_a thing_n of_o physic_n it_o open_v the_o oppilation_n of_o the_o bladder_n by_o its_o abstersive_a faculty_n and_o with_o its_o other_o quality_n it_o allay_v the_o sharpness_n of_o the_o humour_n barley-cake_n be_v of_o a_o moist_a and_o abstersive_a quality_n it_o may_v fit_o be_v give_v to_o feverish_a person_n for_o it_o extinguish_v their_o thirst_n it_o be_v very_o good_a for_o the_o pain_n and_o infirmity_n of_o the_o breast_n and_o a_o excellent_a remedy_n in_o hectic_a fever_n because_o it_o be_v of_o a_o good_a and_o large_a nourishment_n and_o though_o it_o be_v cold_a it_o be_v nevertheless_o easy_a to_o be_v digest_v and_o qualify_v the_o breast_n facilitate_v spit_v lessen_v the_o cough_n and_o cleanse_v the_o lung_n but_o those_o be_v mistake_v who_o desire_v that_o it_o shall_v be_v abstersive_a throw_v away_o the_o decoction_n thereof_o and_o instead_o of_o it_o mix_v therewith_o chicken-broth_n for_o this_o virtue_n go_v away_o with_o its_o decoction_n and_o when_o you_o have_v need_n of_o cleanse_v boil_v the_o barley_n with_o its_o husk_n but_o without_o that_o it_o dry_v and_o refresh_v hurt_a barley_n be_v windy_a and_o bread_n make_v thereof_o beget_v cold_a and_o gross_a humour_n barley-broth_n soon_o grow_v sour_a be_v windy_a it_o do_v not_o at_o all_o agree_v with_o the_o stomach_n remedy_n barley-broth_n be_v careful_o boil_a together_o with_o hyssop_n spikenard_n or_o cinnamon_n be_v less_o windy_a and_o more_o acceptable_a to_o the_o stomach_n and_o nourish_v far_o better_o especial_o if_o you_o add_v thereto_o a_o little_a sugar_n chap._n xvi_o of_o rye_n name_n in_o latin_a secale_n in_o english_a rye_n choice_n the_o big_a full_a and_o most_o heavy_a rye_n be_v the_o best_a quality_n it_o be_v by_o nature_n hot_a and_o dry_a it_o be_v hot_a than_o barley_n yet_o not_o so_o hot_a as_o wheat_n commodity_n rye_n of_o which_o bread_n be_v make_v in_o some_o part_n of_o this_o kingdom_n by_o reason_n of_o its_o delicious_a sweetness_n and_o moisture_n be_v frequent_o mix_v with_o wheat_n hurt_a the_o bread_n which_o be_v make_v thereof_o be_v of_o a_o hard_a concoction_n than_o that_o of_o wheat_n and_o windy_a cause_v gripe_a pain_n remedy_n if_o mix_v with_o wheaten_n bread_n the_o one_o qualify_v the_o malignity_n of_o other_o chap._n xvii_o of_o oat_n name_n in_o latin_a avenae_fw-la in_o english_a oat_n choice_n the_o bright_a long_o and_o large_a oat_n be_v esteem_v the_o best_a quality_n they_o be_v almost_o of_o the_o same_o nature_n with_o rice_n but_o cold_a and_o dry_a commodity_n they_o stop_v flux_n of_o the_o belly_n and_o looseness_n and_o be_v very_o useful_a in_o pottage_n and_o broth_n which_o may_v be_v give_v to_o sick_a or_o well_o hurt_a all_o their_o hurt_n be_v they_o afford_v but_o little_a nourishment_n remedy_n ale_n make_v of_o oatmeal_n call_v oat-ale_n be_v very_o good_a and_o wholesome_a chap._n xviii_o of_o bread_n name_n in_o latin_a panis_n in_o english_a bread_n and_o it_o be_v so_o call_v because_o it_o feed_v and_o nourish_v we_o or_o else_o from_o the_o greek_a word_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d because_o it_o may_v be_v use_v with_o all_o sort_n of_o food_n and_o be_v not_o insipid_a or_o disagree_v with_o their_o taste_n and_o savour_n kind_n by_o the_o substance_n and_o several_a way_n of_o bake_v it_o the_o difference_n and_o variety_n of_o bread_n be_v distinguish_v choice_n bread_n make_v of_o good_a wheat_n well_o leaven_v and_o well_o bake_v with_o a_o little_a salt_n be_v the_o best_a quality_n it_o be_v hot_a and_o dry_a in_o the_o first_o degree_n commodity_n bread_n well_o make_v nourish_v strong_o bread_n have_v three_o part_n that_o be_v the_o thick_a crust_n the_o thin_a and_o the_o pith._n the_o thin_a crust_n be_v the_o best_a of_o good_a solid_a nourishment_n and_o very_o wholesome_a fine_a white_a bread_n be_v quick_o digest_v hurt_a bread_n that_o be_v not_o thorough_o bake_v ill_o knead_v and_o without_o salt_n be_v very_o hurtful_a and_o unwholesome_a especial_o in_o smoky_a city_n unleavened_a bread_n and_o cake_n bake_v under_o the_o ash_n be_v naughty_a for_o they_o cause_v obstruction_n and_o will_v not_o easy_o be_v digest_v bread_n that_o be_v make_v of_o darnel_n and_o cockle_n cause_v the_o headache_n hurt_n and_o dazzle_v the_o eyesight_n bread_n of_o spelt_n be_v hard_o to_o be_v digest_v remedy_n bread_n will_v cause_v no_o hurt_n if_o it_o be_v always_o well_o knead_v and_o moderate_o salt_v and_o bake_v in_o a_o oven_n not_o overheat_v these_o thing_n take_v away_o any_o ill_a quality_n in_o the_o bread_n advertisement_n concern_v all_o sort_n of_o pulse_n all_o sort_n of_o pulse_n be_v little_a grateful_a and_o sweet_a to_o the_o taste_n and_o therefore_o they_o be_v not_o use_v by_o all_o nation_n not_o of_o any_o esteem_n among_o person_n of_o quality_n nor_o be_v they_o much_o eat_v in_o germany_n and_o greece_n for_o they_o be_v hardly_o digest_v either_o raw_a boil_a or_o parch_a and_o be_v eat_v they_o cause_v pain_n in_o the_o joint_n and_o the_o gout_n they_o be_v both_o windy_a and_o inflative_a or_o puff_v and_o therefore_o they_o be_v not_o convenient_a by_o the_o rule_n of_o health_n neither_o at_o the_o beginning_n nor_o end_n of_o a_o meal_n not_o at_o the_o beginning_n for_o it_o cause_v the_o other_o food_n which_o come_v after_o to_o rise_v in_o the_o stomach_n nor_o at_o the_o end_n because_o it_o beget_v melancholy_a and_o bad_a sleep_v cause_v windiness_n and_o all_o that_o open_v the_o orifice_n of_o the_o stomach_n exhale_v the_o heat_n and_o hinder_v digestion_n but_o use_v it_o sometime_o it_o be_v to_o be_v take_v betwixt_o other_o victual_n for_o thereby_o its_o malignity_n and_o naughty_a quality_n be_v correct_v chap._n xix_o of_o vetch_n or_o pease_n name_n in_o latin_a cicer_n in_o english_a chich-pease_n or_o vetch_n kind_n these_o be_v red_a black_a and_o white_a the_o red_a sort_n be_v call_v venereum_fw-la because_o more_o than_o the_o other_o two_o it_o excite_v venery_n the_o black_a cicer_n arietinum_fw-la because_o of_o the_o resemblance_n to_o a_o ramshead_n quality_n they_o be_v hot_a and_o dry_a in_o the_o first_o degree_n the_o red_a be_v hot_a than_o the_o white_a they_o digest_v cut_v cleanse_v and_o evacuate_v choice_n those_o be_v the_o best_a which_o be_v large_a full_a not_o hollow_a nor_o worm-eaten_a and_o the_o white_a serve_v better_a for_o meat_n than_o physic_n but_o the_o other_o be_v more_o usual_a in_o medicine_n than_o as_o ordinary_a food_n
be_v digest_v whereas_o on_o the_o other_o side_n such_o as_o be_v too_o young_a do_v over-abound_a with_o moisture_n and_o be_v full_a of_o superfluity_n though_o more_o easy_o concoct_v in_o the_o stomach_n iv_o the_o flesh_n of_o the_o male_a animal_n be_v more_o hot_a and_o dry_a and_o more_o easy_o digest_v than_o that_o of_o the_o female_a the_o which_o be_v more_o cold_a and_o moist_a and_o for_o that_o cause_n less_o digestible_a yet_o the_o flesh_n of_o the_o female_a be_v better_a for_o feverish_a person_n than_o the_o other_o because_o it_o be_v less_o hot_a and_o more_o moist_a and_o therefore_o in_o summer_n to_o sick_a person_n you_o must_v give_v young_a pullet_n and_o not_o cockerel_n v._o all_o female_a flesh_n beget_v worse_a blood_n than_o the_o male_n except_o that_o of_o the_o she-goat_n which_o afford_v better_a nourishment_n than_o that_o of_o the_o male._n vi_o salt_v flesh_n be_v hurtful_a beget_v gross_a and_o melancholic_a blood_n and_o bad_a juice_n for_o it_o dry_v much_o and_o nourish_v little_a vii_o fat_a meat_n be_v easy_o digest_v yet_o breed_v many_o superfluity_n and_o therefore_o be_v of_o small_a nourishment_n take_v away_o the_o appetite_n hinder_v the_o digestion_n and_o make_v the_o stomach_n languish_v the_o lean_a nourish_v better_a and_o beget_v few_o superfluity_n whence_o the_o middling_a betwixt_o both_o be_v more_o wholesome_a because_o it_o breed_v temperate_a blood_n viii_o the_o flesh_n of_o bird_n be_v more_o light_n more_o dry_a and_o more_o easy_o digest_v than_o that_o of_o fourfooted_a beast_n and_o therefore_o more_o convenient_a and_o agreeable_a for_o those_o who_o be_v more_o give_v to_o the_o exercise_n of_o the_o mind_n than_o of_o the_o body_n for_o they_o be_v digest_v more_o easy_o than_o all_o the_o rest_n and_o because_o they_o breed_v blood_n which_o be_v clear_a clean_o and_o full_a of_o spirit_n and_o fit_a for_o the_o exercise_n of_o the_o mind_n ix_o the_o flesh_n of_o wild_a creature_n and_o such_o as_o frequent_v the_o wood_n be_v better_a than_o that_o of_o tame_a and_o the_o blood_n which_o be_v breed_v by_o eat_v of_o they_o will_v have_v few_o superfluity_n by_o reason_n of_o the_o much_o run_v and_o exercise_v which_o they_o be_v accustom_v to_o and_o because_o they_o live_v in_o a_o more_o dry_a air_n especial_o such_o as_o frequent_v the_o mountain_n and_o their_o flesh_n will_v keep_v long_o uncorrupted_a for_o they_o have_v less_o fat_a and_o therefore_o beget_v few_o superfluity_n nourish_v better_o and_o breed_v a_o more_o sound_a blood_n but_o tame_a creature_n be_v more_o moist_a than_o wild_a by_o reason_n of_o their_o little_a motion_n and_o the_o moistness_n of_o the_o air_n wherein_o they_o live_v x._o in_o moist_a time_n and_o complexion_n the_o flesh_n that_o incline_v to_o dryness_n be_v most_o convenient_a and_o so_o on_o the_o contrary_n xi_o the_o flesh_n of_o geld_a creature_n be_v the_o best_a as_o be_v most_o temperate_a for_o it_o be_v hot_a than_o the_o female_a and_o cold_a than_o the_o male._n xii_o the_o flesh_n of_o black_a creature_n be_v more_o light_n and_o sweet_a than_o that_o of_o the_o white_a xiii_o the_o flesh_n which_o stick_v to_o the_o bone_n be_v of_o best_a nourishment_n and_o the_o flesh_n of_o the_o right_a side_n be_v better_a than_o the_o left_a and_o the_o forepart_n be_v better_a than_o the_o hinder_a for_o the_o forepart_n be_v hot_a and_o more_o easy_o digest_v but_o the_o hinder-part_n be_v cold_a and_o more_o gross_a the_o flesh_n which_o be_v near_o the_o heart_n be_v better_a than_o the_o other_o far_o off_o for_o be_v strengthen_v by_o the_o heat_n of_o the_o heart_n it_o be_v more_o fit_a to_o nourish_v fourteen_o the_o flesh_n which_o be_v dry_a must_v be_v boil_a the_o moist_a roast_v xv._o roast_a flesh_n be_v fat_a of_o great_a nourishment_n though_o more_o hardly_o digest_v than_o boil_a which_o though_o of_o less_o yet_o be_v of_o better_a nourishment_n and_o therefore_o more_o wholesome_a at_o dinner_n boil_a meat_n be_v best_a at_o supper_n roast_v as_o be_v of_o a_o hard_a digestion_n and_o therefore_o better_o concoct_v in_o the_o nighttime_n fry_v and_o broil_v meat_n beget_v nauseous_a humour_n and_o crudity_n in_o the_o stomach_n and_o be_v of_o a_o difficult_a digestion_n though_o very_o nourish_v chap._n xcv_o of_o lamb_n name_n in_o latin_a agnus_n in_o english_a a_o lamb._n choice_n let_v it_o be_v a_o male_a of_o one_o year_n bring_v forth_o in_o spring_n and_o that_o have_v feed_v on_o sweet_a herb_n but_o the_o suck_a lamb_n flesh_n be_v too_o moist_a and_o slimy_a quality_n the_o lamb_n be_v moist_a in_o the_o second_o degree_n and_o hot_a in_o the_o first_o but_o the_o sucking-lamb_n be_v moist_a in_o the_o three_o degree_n and_o be_v very_o viscuous_a but_o when_o it_o be_v a_o year_n old_a though_o it_o abound_v with_o moistness_n yet_o be_v take_v from_o milk_n the_o heat_n increase_v and_o the_o moisture_n decrease_v commodity_n it_o beget_v good_a nourishment_n be_v easy_a to_o be_v digest_v especial_o when_o feed_v with_o sweet_a herb_n it_o be_v good_a against_o melancholic_a humour_n it_o be_v convenient_a in_o hot_a wether_n and_o in_o hot_a country_n for_o those_o that_o be_v of_o a_o choleric_a and_o adust_a complexion_n that_o which_o do_v not_o suck_v be_v more_o easy_o digest_v breed_v good_a and_o great_a nourishment_n hurt_a the_o flesh_n of_o a_o young_a suck_a lamb_n be_v too_o moist_a waterish_a slimy_a and_o of_o gross_a nourishment_n and_o therefore_o very_o hurtful_a to_o phlegmatic_a and_o old_a man_n in_o cold_a wether_n and_o country_n they_o breed_v many_o viscuous_a humour_n in_o the_o stomach_n because_o they_o have_v in_o themselves_o a_o superfluous_a moistness_n and_o so_o much_o the_o more_o by_o how_o much_o the_o young_a this_o food_n be_v not_o good_a for_o sick_a man_n especial_o for_o such_o as_o be_v trouble_v with_o the_o falling-sickness_n and_o other_o passion_n of_o the_o brain_n and_o nerve_n remedy_n you_o must_v not_o eat_v they_o before_o they_o be_v a_o year_n old_a but_o let_v they_o not_o have_v copulation_n they_o be_v to_o be_v roast_v with_o sage_n rosemary_n garlic_n cloves_n and_o other_o hot_a thing_n which_o may_v dry_v up_o their_o moisture_n and_o with_o this_o flesh_n the_o sauce_n ought_v to_o be_v such_o as_o be_v cut_v and_o dry_v lamb_n flesh_n be_v always_o to_o be_v roast_v or_o bake_v not_o boil_a chap._n xcvi_o of_o beef_n and_o veal_n name_n in_o latin_a bos_n vitulus_n &_o taurus_n in_o english_a a_o ox_n calf_n and_o bull._n choice_n the_o ox_n ought_v to_o be_v young_a and_o fat_a and_o that_o have_v be_v put_v to_o the_o plough_n the_o veal_n or_o calf_n ought_v to_o be_v suck_v of_o a_o dam_n which_o be_v feed_v in_o excellent_a pasture_n quality_n the_o flesh_n of_o a_o ox_n or_o cow_n be_v cold_a in_o the_o first_o degree_n and_o dry_a in_o the_o second_o but_o when_o it_o be_v very_o young_a it_o have_v more_o moistness_n than_o the_o young_a flâ—sh_n of_o other_o animal_n which_o by_o nature_n be_v more_o dry_a commodity_n the_o ox_n afford_v great_a nourishment_n to_o those_o that_o labour_n much_o and_o breed_v much_o blood_n and_o stop_v choleric_a flux_n veal_n alâ—o_o nourish_v great_o beget_v excellent_a blood_n and_o be_v easy_o dige_v the_o field_n veal_n be_v not_o near_o so_o good_a as_o the_o house_n suck_v veal_n hurt_a cow_n beef_n be_v very_o unwholesome_a of_o bad_a nourishment_n of_o hard_a digestion_n breed_v hemerode_n and_o melancholic_a infirmity_n ox_n beef_n be_v of_o a_o gross_a substance_n but_o good_a for_o healthy_a and_o sound_a body_n the_o worst_a of_o all_o be_v bull-beef_n which_o be_v a_o gross_a hard_a dry_a flesh_n and_o of_o very_o ill_a nourishment_n remedy_n the_o flesh_n of_o a_o ox_n lie_v twenty_o four_o hour_n in_o brine_n and_o afterward_o well_o boil_a be_v good_a veal_n be_v to_o be_v well_o roast_v or_o bake_v chap._n xcvii_o of_o kid._n name_n in_o latin_a haedus_fw-la in_o english_a it_o be_v call_v a_o kid._n choice_n the_o red_a and_o black_a be_v to_o be_v choose_v but_o let_v it_o be_v a_o suck_a kid_n a_o male_a and_o not_o above_o six_o month_n old_a quality_n it_o be_v temperate_o hot_a until_o the_o second_o month_n its_o flesh_n be_v very_o good_a neither_o too_o moist_a nor_o too_o dry_a commodity_n it_o be_v of_o a_o excellent_a nourishment_n and_o very_o easy_o digest_v it_o wonderful_o contribute_v to_o the_o health_n and_o be_v very_o good_a both_o for_o sick_a and_o healthy_a person_n and_o for_o such_o as_o labour_n much_o and_o for_o studious_a men._n hurt_a kid_n be_v naught_o for_o old_a and_o decrepit_a folk_n and_o such_o as_o have_v a_o weak_a cold_a and_o watery_a stomach_n and_o be_v very_o hurtful_a for_o all_o those_o that_o be_v
for_o copulation_n because_o it_o dry_v up_o the_o seed_n disturb_v the_o understanding_n offend_v the_o little_a skin_n of_o the_o brain_n and_o hinder_v sleep_n whence_o it_o be_v to_o be_v use_v for_o physic_n and_o not_o for_o drink_v unless_o you_o use_v it_o very_o moderate_o and_o mix_v with_o much_o water_n it_o be_v naught_o for_o young_a and_o choleric_a person_n but_o good_a for_o old_a man_n especial_o in_o winter_n of_o rough_a wine_n the_o wine_n which_o be_v proper_o rough_a have_v so_o small_a a_o heat_n that_o they_o scarce_o arrive_v to_o the_o first_o degree_n and_o be_v dry_a in_o the_o second_o they_o be_v good_a for_o the_o great_a heat_n in_o quotidian_a fever_n inflammation_n of_o the_o liver_n and_o dryness_n of_o the_o stomach_n they_o refresh_v take_v away_o thirst_v cure_v flux_n stop_v vomit_v but_o let_v they_o not_o be_v too_o sharp_a or_o sour_a but_o moderate_o bind_v subtle_a and_o not_o of_o too_o high_a a_o colour_n they_o be_v good_a for_o young_a man_n of_o a_o hot_a stomach_n and_o be_v naught_o for_o phlegmatic_a and_o old_a man_n because_o they_o bound_v the_o breast_n beget_v cough_n do_v neither_o nourish_v well_o nor_o breed_v good_a blood_n and_o hinder_v sweat_n of_o red_a wine_n the_o red_a wine_n be_v hot_a in_o the_o first_o degree_n and_o as_o to_o the_o rest_n temperate_a the_o best_a be_v of_o a_o subtle_a substance_n clear_a and_o shine_v it_o breed_v very_o good_a blood_n nourish_v well_o take_v away_o the_o syncope_n and_o make_v sleep_v pleasant_a the_o gross_a burden_n the_o stomach_n hurt_v the_o liver_n and_o milt_z cause_v obstruction_n and_o be_v slow_o digest_v the_o dark_a red_a be_v more_o nourish_v and_o more_o obstruct_v of_o white_a wine_n the_o wine_n of_o a_o citron_n or_o limmon_n colour_n be_v call_v white-wine_n it_o be_v odoriferous_a and_o strong_a hot_a in_o the_o begin_n of_o the_o second_o degree_n and_o dry_a in_o the_o first_o it_o must_v not_o be_v keep_v long_o than_o a_o year_n for_o it_o will_v be_v too_o hot_a let_v this_o wine_n be_v clear_a make_v of_o ripe_a grape_n grow_v on_o hill_n it_o resist_v poison_n and_o all_o putrefaction_n purge_v the_o vein_n of_o corrupt_a humour_n give_v a_o â—ood_a colour_n increase_v the_o strength_n cheer_v the_o heart_n corroborate_v natural_a heat_n provoke_v urine_n and_o sweat_n cause_n sleep_v be_v good_a against_o the_o quartan_n and_o quotidian_a ague_n it_o comfort_v the_o stomach_n and_o be_v well_o temper_v with_o water_n be_v good_a at_o all_o time_n for_o all_o age_n and_o complexion_n provide_v it_o be_v not_o too_o old_a vinorum_fw-la finis_fw-la chap._n clx_o of_o ale_n and_o beer_n name_n in_o latin_a cervisia_fw-la in_o english_a ale_n and_o beer_n choice_n you_o must_v choose_v the_o clear_a thin_a and_o pure_a ale_n quality_n ale_n be_v hot_a and_o moist_a beer_n be_v cold_a and_o moist_a commodity_n beer_n and_o ale_n be_v the_o common_a and_o familiar_a drink_n in_o england_n and_o no_o doubt_n but_o profitable_a and_o wholesome_a it_o be_v as_o experience_n show_v but_o the_o different_a preparation_n or_o brew_v thereof_o make_v no_o small_a difference_n in_o the_o drink_v the_o difference_n of_o water_n of_o which_o it_o be_v make_v be_v great_o to_o be_v consider_v therefore_o according_a to_o their_o nature_n you_o must_v judge_v of_o the_o drink_n also_o the_o different_a corn_n or_o grain_n be_v to_o be_v consider_v as_o drink_v make_v of_o wheat_n malt_n nourish_v more_o some_o people_n mix_v wheat_n and_o barley_n together_o other_o mix_v some_o oat_n with_o barley_n for_o malt_n general_o in_o ale_n be_v use_v no_o hop_n or_o less_o hop_n than_o in_o beer_n therefore_o ale_n be_v more_o nourish_v and_o loosen_v the_o belly_n hurt_a all_o new_a drink_n be_v very_o unwholesome_a especial_o if_o it_o be_v trouble_v or_o thick_a for_o it_o obstruct_v the_o bowel_n and_o breed_v the_o stone_n remedy_n if_o it_o be_v not_o too_o strong_a but_o clear_a and_o thin_a all_o hurt_n thereof_o be_v remedy_v whereas_o the_o thick_a and_o muddy_a ale_n be_v very_o unwholesome_a for_o if_o ale_n go_v in_o thick_a and_o come_v out_o thiâ—_n then_o needs_o must_v leave_v some_o dregs_o within_o divers_a way_n to_o loosen_v the_o body_n from_o eat_v dâ—_n proceed_v many_o superfluity_n in_o our_o body_n part_v whereof_o be_v consume_v by_o exercise_n and_o part_n râ—main_v behind_o which_o be_v to_o be_v expel_v by_o art_n the_o superfluity_n be_v different_a according_a to_o the_o diversity_n of_o place_n whence_o they_o proceed_v such_o be_v spital_n snot_n sweat_n urine_n the_o excrement_n of_o the_o belly_n and_o other_o filth_n and_o dregs_o of_o the_o body_n which_o if_o not_o drive_v forth_o â—occasion_n many_o evil_n as_o obstruction_n fever_n ache_n and_o imposthume_n and_o therefore_o with_o all_o diligence_n one_o ought_v to_o evacuate_v they_o either_o by_o nature_n or_o by_o art_n by_o nature_n use_v moist_a and_o liquid_a food_n by_o art_n take_v some_o clyster_n in_o summer_n make_v with_o oil_n of_o violet_n and_o rose_n in_o winter_n with_o common_a oil_n or_o of_o sweet_a almond_n or_o else_o make_v a_o suppository_n of_o butter_n fill_v a_o leaden_a pipe_n with_o butter_n and_o a_o little_a salt_n the_o other_o way_n be_v to_o take_v half_a a_o ounce_n of_o flower_n of_o cassia_n a_o little_a before_o meal_n or_o else_o a_o ounce_n and_o a_o half_a of_o honey_n of_o rose_n loosen_v or_o else_o syrup_n of_o rose_n three_o hour_n before_o dinner_n once_o or_o twice_o a_o week_n to_o this_o purpose_n it_o will_v not_o be_v amiss_o before_o dinner_n to_o eat_v half_o a_o ounce_n of_o calabrian_a manna_n or_o to_o drink_v it_o in_o a_o little_a broth_n or_o else_o and_o it_o be_v a_o sovereign_a medicine_n likewise_o dissolve_v manna_n in_o burrage-water_n afterward_o distil_v it_o iâ—_n a_o hot_a bath_n in_o a_o great_a limbeck_n whence_o proceed_v a_o most_o clear_a and_o pure_a water_n whereof_o take_v one_o or_o two_o ounce_n at_o night_n before_o supper_n or_o in_o the_o morning_n six_o hour_n before_o dinner_n finis_fw-la