against_o gripe_a pain_n of_o the_o bowel_n help_v concoction_n disburthen_v the_o stomoch_n of_o superfluous_a juce_n and_o cleanse_v the_o vessel_n which_o be_v general_o stop_v and_o fur_v by_o intemperance_n either_o in_o meat_n or_o drink_n for_o all_o gruel_n and_o pottage_n do_v natural_o prevent_v fume_n and_o vapour_n by_o carry_v the_o offend_a windy_a matter_n into_o the_o bowel_n cause_v it_o to_o pass_v away_o with_o case_n its_o proper_a way_n neither_o shall_v those_o whether_o young_a or_o old_a that_o often_o eat_v this_o gruel_n be_v subject_a to_o shortness_n of_o breath_n or_o other_o ill_a habit_n of_o the_o stomach_n and_o breast_n and_o if_o child_n do_v eat_v frequent_o of_o it_o in_o quantity_n it_o will_v prevent_v those_o evil_a sharp_a windy_a juce_n that_o fall_v into_o their_o joint_n which_o do_v cause_v the_o disease_n call_v the_o rickets_o it_o have_v also_o a_o powerful_a operation_n against_o the_o scurvy_a and_o dropsy_n by_o open_v the_o 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part_n occasion_v by_o their_o ill_a conduct_n and_o by_o their_o hot_a thick_a compound_a spoon-meat_n but_o i_o do_v not_o call_v they_o hâ—â—_n from_o the_o fiery_a heat_n they_o be_v tenge_v with_o in_o their_o preparation_n which_o also_o be_v injurious_a to_o nature_n if_o not_o cool_v before_o it_o be_v take_v into_o the_o body_n it_o be_v a_o contrary_a heat_n both_o to_o the_o natural_a heat_n of_o the_o food_n and_o stomach_n too_o but_o from_o the_o innate_a heat_n the_o ingredience_n of_o those_o spoon-meat_n be_v endue_v with_o also_o those_o gruel_n be_v very_o profitable_a for_o all_o child_n especial_o those_o that_o suck_v for_o many_o woman_n milk_n be_v defective_a beside_o milk_n natural_o fur_n the_o passage_n and_o stomach_n and_o often_o heat_v the_o blood_n whence_o fever_n and_o indisposition_n proceed_v which_o general_o be_v attribute_v to_o the_o breed_n of_o tooth_n but_o many_o be_v mistake_v now_o this_o gruel_n do_v cool_a and_o cleanse_v all_o the_o passage_n and_o refresh_v the_o spirit_n and_o thin_a the_o blood._n of_o moist_a air_n when_o the_o fountain_n of_o water_n in_o the_o upper_a chamber_n of_o nature_n be_v stir_v or_o awaken_v by_o the_o motion_n of_o the_o element_n and_o celestial_a configuration_n all_o thing_n present_o become_v dewy_a or_o fill_v with_o humidity_n for_o heat_n and_o moisture_n natural_o open_v all_o body_n exert_v their_o inward_a quality_n and_o make_v they_o defusive_a whether_o they_o be_v good_a or_o evil_a and_o render_v they_o capable_a to_o mix_v or_o incorporate_v with_o the_o air_n for_o so_o great_a be_v the_o power_n and_o efficacy_n of_o this_o element_n of_o water_n that_o all_o or_o most_o production_n be_v attribute_v thereunto_o as_o that_o whereby_o they_o be_v generate_v nourish_v and_o increase_v so_o that_o it_o seem_v a_o prime_n natural_a cause_n of_o all_o thing_n that_o grow_v in_o the_o earth_n and_o when_o it_o obtain_v the_o government_n or_o dominion_n over_o the_o 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hence_o it_o appear_v that_o water_n be_v the_o great_a menstrum_fw-la of_o the_o world_n the_o opener_n of_o all_o body_n and_o the_o aawakener_n of_o quality_n make_v all_o thing_n penetrable_a whence_o motion_n &_o vegetation_n do_v arise_v so_o that_o when_o water_n and_o air_n be_v incorporate_v the_o latter_a be_v rarify_v and_o it_o become_v more_o penetrate_a moisten_a digest_v and_o cool_v for_o when_o the_o sweet_a dew_n of_o heaven_n be_v withhold_v all_o thing_n be_v lock_v up_o in_o the_o hot_a harsh_a astringent_a chamber_n which_o threaten_v all_o thing_n with_o death_n the_o air_n become_v sultry_a and_o sulphurous_a which_o consume_v the_o radical_a moisture_n in_o all_o creature_n and_o so_o render_v they_o not_o only_o more_o unfit_a for_o labour_n or_o exercise_n but_o also_o more_o subject_a to_o disease_n then_o in_o moist_a season_n make_v they_o droughty_a hot_a and_o feavorish_a by_o stop_v up_o the_o pore_n which_o fret_v all_o the_o inward_o part_n both_o of_o man_n and_o beast_n and_o parch_v up_o the_o earth_n but_o where_o water_n and_o air_n do_v kind_o embrace_v or_o inbibe_n each_o other_o that_o place_n or_o climate_n gain_v a_o brisk_a spiritous_a refresh_a property_n that_o it_o suck_v in_o on_o all_o part_n of_o the_o body_n for_o the_o pure_a natural_a and_o animal_n spirit_n in_o man_n be_v not_o altogether_o a_o terrene_a thing_n or_o body_n nourrish_v only_o by_o gross_a alement_n receive_v through_o the_o organ_n by_o the_o concoction_n of_o meat_n and_o drink_n only_o but_o draw_v in_o a_o more_o refine_a nourishment_n like_o sponge_n at_o every_o poor_a of_o the_o body_n from_o the_o thin_a vapour_n that_o encompass_v and_o penetrate_v it_o on_o all_o side_n for_o the_o air_n be_v plentiful_o endue_v with_o a_o salnitral_a virtue_n do_v furnish_v and_o refresh_v nature_n with_o a_o curious_a brisk_a airy_a spirit_n and_o for_o that_o reason_n rain_v water_n be_v impregnate_v with_o a_o great_a quantity_n of_o that_o good_a virtue_n do_v natural_o advance_v vegetation_n beyond_o all_o other_o sort_n enrich_v the_o earth_n and_o make_v it_o hollow_a or_o plumplike_a a_o ferment_n or_o leven_a whereas_o other_o water_n bind_v and_o closeup_a the_o pore_n thereof_o but_o still_o the_o moist_a air_n of_o wood_n be_v not_o commendable_a as_o to_o health_n because_o such_o place_n do_v natural_o attract_v humidity_n and_o retain_v it_o so_o as_o it_o become_v thick_a hot_a and_o sulphurous_a because_o the_o sun_n wind_n etc._n etc._n have_v not_o free_a passage_n to_o refine_v it_o but_o all_o air_n by_o or_o near_a spring_n or_o running-water_n be_v more_o commendable_a in_o the_o summer_n then_o in_o the_o winter_n and_o wonderful_o refresh_v the_o natural_a spirit_n and_o therefore_o employment_n or_o exercise_n near_o unto_o or_o on_o the_o water_n be_v both_o pleasant_a and_o healthful_a so_o that_o its_o a_o very_a vain_a apprehension_n in_o many_o people_n so_o much_o to_o fear_v the_o dwell_n near_o river_n though_o possible_o the_o same_o may_v not_o agree_v with_o all_o constitution_n and_o as_o moist_a air_n be_v most_o wholesome_a and_o healthful_a in_o hot_a season_n of_o the_o year_n the_o like_a be_v to_o be_v understand_v of_o our_o homogenial_a water-gruel_n and_o other_o pottage_n though_o the_o contrary_n be_v practise_v by_o most_o gruels_n and_o pottage_n be_v most_o eat_v in_o winter_n but_o they_o be_v far_o more_o agreeable_a in_o summer_n or_o hot_a season_n for_o our_o winter_n be_v for_o the_o most_o part_n cold_a and_o moist_a which_o do_v natural_o drive_v the_o heat_n more_o central_a which_o do_v strengthen_v the_o stomach_n and_o digestive_a faculty_n that_o nature_n can_v the_o better_a dispose_n and_o digest_v strong_a fat_a hard_a dry_a food_n and_o drink_n then_o in_o summer_n or_o hot_a wether_n beside_o air_n than_o be_v cold_a humid_a and_o dewy_a which_o do_v powerful_o penetrate_v the_o body_n and_o the_o
strong_a drink_n wine_n and_o spirit_n on_o such_o people_n as_o be_v natural_o apt_a to_o be_v fat_a and_o subject_a to_o stoppage_n and_o cough_n and_o how_o pernicious_a such_o drink_n will_v prove_v to_o most_o people_n all_o that_o find_v themselves_o natural_o subject_a to_o disease_n of_o the_o breast_n proceed_v from_o fatness_n or_o phlegmatic_a gross_a humour_n as_o cough_n stoppage_n and_o narrowness_n of_o the_o passage_n who_o body_n be_v apt_a to_o be_v swell_v and_o puff_v up_o with_o phlegm_n and_o evil_a juce_n all_o such_o people_n i_o say_v aught_o to_o be_v very_o moderate_a in_o the_o quantity_n they_o take_v of_o strong_a spirituous_a drink_n for_o the_o frequent_a use_n thereof_o do_v mighty_o increase_v the_o fore-mention_n disease_n and_o indeed_o that_o constitution_n be_v rare_a that_o it_o do_v not_o hurt_v for_o these_o liquor_n so_o high_o prepare_v by_o art_n not_o by_o nature_n and_o by_o the_o several_a artificial_a operation_n the_o spirituous_a part_n be_v make_v volatile_a by_o which_o mean_v the_o stomach_n and_o natural_a heat_n or_o separative_a quality_n have_v nothing_o to_o do_v when_o such_o drink_n be_v pour_v into_o the_o vessel_n the_o work_n be_v do_v to_o their_o hand_n so_o that_o the_o spirituous_a part_n do_v with_o a_o quick_a &_o powerful_a motion_n penetrate_v and_o force_v their_o way_n through_o all_o part_n of_o the_o body_n and_o dry_v up_o that_o fine_a sweeten_v cool_a moist_a liquor_n or_o radical_a humidity_n by_o which_o mean_v the_o pure_a spirit_n become_v thick_a and_o as_o it_o be_v suffocate_v and_o hinder_v in_o their_o free_a egress_n and_o regress_n as_o be_v also_o the_o circulation_n of_o the_o blood_n that_o chariot_n wherein_o the_o life_n of_o nature_n ride_v and_o if_o once_o stop_v the_o whole_a must_v needs_o fall_v into_o great_a disorder_n and_o on_o the_o other_o side_n the_o gross_a sharp_a keen_n astringent_a juce_n and_o particle_n of_o such_o strong_a drink_n do_v by_o their_o weight_n force_v their_o way_n downward_o into_o the_o passage_n as_o into_o uiriter_n and_o bowel_n but_o before_o they_o pass_v away_o they_o do_v for_o the_o most_o part_n occasion_v some_o signal_n evil_a in_o the_o body_n if_o they_o find_v any_o matter_n or_o quality_n there_o capable_a to_o be_v wrought_v on_o whence_o many_o time_n proceed_v flux_n gripe_a pain_n gravel_n stone_n and_o many_o other_o inconvenience_n according_a to_o each_o man_n constitution_n so_o that_o it_o do_v not_o only_o weaken_v all_o the_o faculty_n of_o the_o stomach_n but_o which_o be_v worst_a of_o all_o the_o common_a drink_n thereof_o do_v powerful_o contract_v the_o breast_n and_o vessel_n thereof_o because_o they_o separate_v so_o soon_o and_o pass_v away_o whereby_o it_o make_v nature_n idle_n which_o be_v a_o infirmity_n not_o to_o be_v remove_v by_o medicine_n but_o only_o by_o regular_a order_n and_o proper_a meat_n drink_n and_o exercise_n which_o be_v great_a support_n to_o the_o health_n and_o good_a condition_n of_o nature_n 2._o all_o gross_a succulent_a food_n do_v deprave_v nature_n and_o increase_v crudity_n and_o obstruction_n for_o flesh_n and_o fish_n be_v food_n not_o only_o gross_a and_o liable_a to_o corruption_n but_o in_o their_o own_o nature_n be_v moist_a cold_a and_o phlegmatic_a and_o therefore_o they_o generate_v in_o the_o body_n not_o only_o the_o disease_n and_o promote_v the_o passion_n the_o creature_n be_v subâ—ect_v unto_o in_o its_o life_n but_o fill_v the_o body_n with_o venomous_a juce_n to_o the_o great_a prejudice_n of_o nature_n and_o they_o do_v require_v a_o strong_a sharp_a and_o brisk_a natural_a heat_n to_o separate_v and_o digest_v they_o than_o be_v necessary_a for_o vegitation_n for_o all_o fat_a food_n that_o proceed_v from_o flesh_n be_v not_o only_o hard_a of_o concoction_n but_o they_o fur_n and_o obstruct_v the_o passage_n for_o oily_a body_n be_v not_o so_o easy_o dissolvable_a as_o the_o body_n of_o vegitation_n neither_o do_v they_o afford_v such_o a_o brisk_a cordial_a spirit_n as_o all_o skill_v in_o chemistry_n can_v tell_v you_o do_v not_o all_o the_o noble_a liquor_n and_o excelerate_a cordial_n juce_v proceed_v from_o vegitation_n or_o from_o fruit_n corn_n and_o seeds_n not_o from_o the_o fat_a of_o flesh_n or_o fish_n for_o their_o juce_n present_o corrupt_a putrify_v and_o stink_v nor_o can_v art_n long_o preserve_v they_o therefore_o such_o food_n do_v by_o degree_n generate_v obstruction_n dull_a the_o edge_n of_o the_o appetite_n and_o help_v to_o contract_v the_o vessel_n for_o this_o cause_n those_o that_o make_v flesh_n and_o fish_n their_o common_a food_n be_v for_o the_o most_o part_n dull_a and_o of_o heavy_a lumpish_a disposition_n especial_o when_o they_o grow_v in_o year_n and_o be_v apt_a to_o be_v short_a wound_n or_o on_o any_o little_a occasion_n or_o exercise_n to_o fetch_v their_o breath_n with_o difficulty_n now_o this_o foul_n and_o contract_n the_o passage_n of_o the_o stomach_n which_o too_o high_a &_o unnatural_a food_n and_o drink_v 〈◊〉_d the_o occasion_n of_o be_v far_o great_a evil_n then_o most_o imagine_v be_v the_o true_a original_n of_o most_o gripe_a windy_a distemper_n both_o in_o the_o bowel_n and_o stomach_n for_o all_o sort_n of_o nature_n and_o constitution_n do_v continual_o generate_v airy_a windy_a matter_n without_o which_o nature_n can_v subsist_v nor_o continue_v in_o health_n be_v as_o necessary_a as_o food_n and_o these_o windy_a disposition_n of_o nature_n do_v never_o injure_v or_o distemper_v any_o except_o the_o passage_n be_v obstruct_v and_o contract_v which_o hinder_v their_o circulate_v and_o free_a egress_n and_o regress_n not_o only_o downward_o and_o upward_o but_o through_o the_o whole_a body_n and_o all_o part_n thereof_o it_o be_v also_o to_o be_v note_v that_o rich_a compound_v food_n and_o the_o common_a use_n of_o strong_a drink_n do_v not_o only_o generate_v compound_v disease_n but_o put_v nature_n as_o it_o be_v on_o a_o firment_fw-la as_o if_o it_o be_v in_o a_o favour_n which_o do_v mighty_o burn_v up_o and_o consume_v the_o sweet_a moisten_a dew_n which_o be_v nature_n balsamic_a oil_n of_o life_n and_o this_o do_v not_o only_o thicken_v and_o stagnate_n the_o humour_n but_o dull_a and_o render_v the_o spirit_n heavy_a and_o impure_a which_o be_v the_o original_a cause_n of_o the_o generation_n of_o gross_a fat_a phlegmatic_a juce_n and_o matter_n for_o those_o gross_a fat_a paunch_n be_v seldom_o cause_v from_o the_o quantity_n of_o food_n but_o chief_o from_o the_o quality_n and_o the_o frepuent_a use_n of_o exhilerate_a drink_n and_o want_v of_o proper_a exercise_n in_o agreeable_a air_n for_o the_o narrow_a vessel_n and_o passage_n in_o a_o little_a time_n do_v weaken_v the_o natural_a heat_n and_o then_o a_o great_a part_n of_o the_o food_n turn_v to_o gross_a juce_n for_o want_v of_o a_o quick_a fire_n to_o separate_v they_o hence_o it_o be_v that_o most_o fat_a people_n be_v subject_a to_o go_v to_o stool_n often_o which_o be_v a_o sign_n of_o a_o weak_a heat_n and_o if_o such_o happen_v to_o be_v bind_v in_o their_o bodic_n than_o their_o head_n be_v frequent_o trouble_v with_o fume_n and_o other_o disorder_n which_o do_v also_o show_v that_o the_o passage_n and_o vessel_n of_o the_o stomach_n be_v not_o only_o narrow_a but_o many_o crudity_n and_o obstruction_n that_o the_o windy_a substance_n that_o be_v continual_o generate_v be_v occasion_v which_o do_v rare_o happen_v to_o person_n that_o have_v strong_a natural_a heat_n in_o who_o the_o passage_n and_o vessel_n of_o the_o stomach_n be_v large_a enough_o for_o all_o sort_n of_o humour_n both_o good_a and_o bad_a to_o pass_v in_o and_o out_o and_o circulate_v free_o from_o one_o part_n to_o another_o which_o render_v all_o such_o person_n healthful_a active_a and_o lively_a it_o be_v also_o to_o be_v know_v that_o the_o radix_fw-la or_o true_a cause_n of_o the_o disease_n call_v vapour_n and_o faint_v or_o tremble_v fit_n be_v the_o forementioned_a disorder_n in_o meat_n drink_n and_o exercise_n which_o will_v better_a appear_v if_o we_o consider_v what_o sort_n of_o people_n viz._n woman_n be_v most_o subject_a to_o such_o disease_n for_o we_o general_o find_v they_o to_o be_v not_o only_o natural_o of_o tender_a weak_a spirit_n small_a vessel_n narrow_a passage_n and_o but_o weak_a constitution_n but_o such_o who_o education_n and_o bring_v up_o have_v be_v foolish_o nice_a and_o irregular_a such_o as_o live_v easy_o fare_v delicious_o without_o labour_n or_o proper_a exercise_n such_o as_o scarce_o can_v get_v themselves_o dress_v before_o dinner_n and_o snort_v out_o more_o than_o half_a their_o life_n in_o soft_a and_o over-warm_a bed_n which_o course_n can_v but_o contract_v the_o vessel_n and_o mighty_o enfeeble_v all_o part_n of_o the_o body_n so_o that_o then_o the_o blood_n nature_n balsamic_a fountain_n
meat_n and_o drink_n ought_v not_o to_o be_v take_v together_o that_o be_v of_o a_o contrary_a nature_n in_o themselves_o or_o disagreeable_a to_o any_o man_n particular_a constitution_n because_o such_o food_n do_v secret_o yet_o powerful_o wound_v simple_a nature_n with_o many_o disease_n and_o infirmity_n before_o she_o be_v aware_a or_o can_v arm_v herself_o against_o their_o assault_n but_o let_v they_o be_v simple_a in_o their_o kind_n agreeable_a to_o the_o complexion_n and_o as_o near_o as_o may_v be_v equal_a in_o their_o part_n which_o will_v breed_v good_a blood_n and_o pure_a brisk_a spirit_n and_o they_o always_o make_v the_o body_n lightsome_a and_o agile_a 9_o forbear_v the_o frequent_a eat_n of_o flesh_n and_o fish_n without_o distinction_n and_o regard_n have_v to_o the_o season_n and_o to_o their_o cleanness_n or_o unclaenness_n at_o that_o time_n and_o to_o the_o manner_n of_o their_o be_v kill_v after_o they_o be_v take_v whether_o it_o be_v a_o wound_n which_o may_v cause_v the_o free_a evacuation_n of_o the_o original_a property_n of_o saturn_n and_o mars_n which_o be_v seldom_o do_v especial_o in_o fish_n and_o fowl_n but_o the_o same_o be_v for_o the_o most_o part_n suffocate_v or_o strangle_v or_o die_v themselves_o whereby_o the_o pure_a spirit_n and_o sweet_a virtue_n by_o the_o agony_n the_o poor_a creature_n be_v at_o the_o departure_n of_o their_o dear_a life_n be_v fix_v or_o overcome_v for_o the_o orginal_a have_v in_o which_o all_o life_n consist_v be_v then_o so_o terrible_o agitate_a that_o they_o immediate_o suffocate_v and_o swallow_v up_o the_o pure_a spirit_n and_o sweet_a oil_n if_o there_o be_v not_o a_o wound_n make_v whereby_o those_o rage_a poison_n may_v free_o pass_v away_o in_o the_o vehicle_n of_o the_o blood_n for_o this_o reason_n experience_n show_v that_o all_o flesh_n as_o of_o fowl_n or_o fish_n or_o the_o like_a that_o be_v strangle_v will_v not_o eat_v so_o sweet_a and_o pleasant_a as_o other_o that_o have_v a_o wound_v make_v and_o bleed_v plentiful_o but_o will_v have_v a_o strong_a and_o grosser_n taste_n and_o smell_v nor_o will_v it_o breed_v so_o good_a blood_n or_o nourishment_n as_o the_o other_o but_o the_o best_a of_o they_o be_v much_o inferior_a to_o that_o of_o vegatation_n which_o be_v more_o easy_o and_o more_o friendly_a obtain_v 10._o let_v your_o ordinary_a drink_n be_v mild_a and_o friendly_a to_o nature_n neither_o strong_a stale_a hard_a or_o sour_a nor_o yet_o too_o new_a nor_o such_o as_o most_o of_o the_o small_a or_o nine_o shilling_n beer_n be_v that_o be_v brew_v in_o london_n viz._n that_o run_v off_o those_o grain_n that_o the_o strong_a ale_n and_o beer_n have_v draw_v forth_o all_o the_o sweet_a quality_n and_o good_a virtue_n and_o there_o remain_v only_o a_o sharp_a sour_a astringent_a stink_v quality_n behind_o which_o the_o hot_a water_n or_o liquor_n extract_v and_o then_o to_o give_v it_o a_o taste_n they_o boil_v it_o lusty_o with_o the_o hop_n that_o have_v be_v boil_a several_a hour_n in_o the_o strong_a beer_n which_o have_v draw_v forth_o all_o wholesome_a quality_n and_o there_o be_v no_o better_a virtue_n extract_v from_o they_o then_o the_o water_n or_o liquor_n do_v from_o the_o grain_n and_o though_o they_o do_v put_v some_o ale_n among_o this_o small_a beer_n to_o help_v it_o or_o to_o hide_v the_o ill_a taste_n or_o quality_n but_o when_o such_o drink_v come_v into_o the_o stomach_n those_o sharp_a sour_a stink_v property_n can_v be_v hide_v from_o nature_n nor_o their_o pernicious_a operation_n the_o frequent_a use_n of_o such_o drink_n do_v hurt_v the_o blood_n and_o generate_v the_o scurvy_a and_o many_o other_o disease_n that_o be_v breed_v by_o improper_a and_o unnatural_a drink_n especial_o take_v in_o too_o great_a quanties_n for_o it_o not_o only_o heat_v the_o blood_n when_o strong_a but_o it_o keep_v it_o as_o it_o be_v in_o a_o continual_a firment_fw-la precipitate_v people_n into_o favour_n dropsy_n gripe_a pang_n of_o the_o bowel_n and_o it_o also_o contract_v the_o vessel_n of_o the_o stomach_n and_o passage_n dull_v the_o appetite_n by_o weaken_v the_o natural_a heat_n as_o woofull_a experience_n do_v daily_o testify_v to_o the_o great_a ruin_n of_o the_o body_n soul_n estate_n and_o reputation_n and_o many_o time_n starve_v a_o wife_n and_o poor_a innocent_a child_n of_o all_o drink_n water_n have_v the_o first_o place_n even_o as_o bread_n of_o food_n the_o creator_n of_o all_o being_n have_v endue_v this_o element_n with_o many_o secret_a and_o admirable_a virtue_n it_o be_v pure_a and_o clean_a in_o its_o own_o nature_n and_o the_o chief_a thing_n by_o which_o all_o exterial_a thing_n be_v purify_v purge_a and_o cleanse_v and_o though_o weak_a as_o water_n be_v a_o vulgar_a proverb_n yet_o i_o must_v tell_v you_o that_o water_n be_v more_o strong_a &_o sublime_a then_o most_o imagine_v for_o it_o contain_v a_o most_o ravish_a and_o excellent_a spirituous_a balsamic_a virtue_n whence_o proceed_v that_o pure_a sweet_a refresh_a quality_n whereby_o it_o have_v power_n by_o its_o innate_a virtue_n to_o digest_v and_o purify_v all_o sort_n of_o food_n likewise_o in_o preparation_n it_o be_v so_o innocent_a and_o friendly_a that_o it_o dissipate_v the_o gross_a phlegmatic_a body_n and_o preserve_v and_o keep_v live_v the_o more_o essential_a spiritous_a part_n it_o be_v not_o only_o the_o most_o plentiful_a and_o true_o pleasant_a of_o all_o drink_n but_o supply_v with_o its_o friendly_a moisture_n and_o relieve_v thirst_n beyond_o all_o other_o liquor_n or_o juce_n it_o be_v simple_a and_o endue_v with_o such_o equality_n that_o it_o insinuate_v its_o virtue_n into_o all_o part_n of_o the_o body_n in_o a_o insensible_a way_n it_o make_v no_o noise_n nor_o cause_v any_o tumult_n in_o the_o brain_n nor_o awaken_v any_o inequality_n in_o the_o body_n but_o impart_v its_o meek_a life_n as_o it_o be_v in_o silence_n and_o may_v deserve_v the_o name_n of_o concord_n a_o thing_n that_o god_n and_o his_o handmaid_n nature_n have_v befriend_v with_o all_o the_o unite_a virtue_n both_o in_o the_o vegetable_a and_o animal_n kingdom_n it_o be_v the_o radix_fw-la of_o all_o moist_a nourishment_n which_o mix_v or_o incorporate_v with_o any_o kind_n of_o juces_n render_v they_o fit_a and_o profitable_a for_o mankind_n the_o best_a and_o most_o agreeable_a sort_n of_o water_n for_o common_a use_n and_o drink_v be_v rain_n river_n and_o spring_n but_o especial_o the_o two_o first_o because_o they_o be_v not_o only_o impregnate_v with_o the_o sweet_a influence_n of_o the_o celestial_n and_o airry_a motion_n of_o the_o element_n but_o their_o run_v through_o and_o upon_o the_o surface_n of_o the_o earth_n do_v thereby_o draw_v forth_o a_o saline_a virtue_n of_o a_o mild_a open_v quality_n which_o render_v it_o more_o homogenial_a than_o pump-water_n or_o such_o as_o stand_v without_o motion_n and_o although_o it_o be_v our_o custom_n to_o drink_v beer_n ale_n wine_n and_o other_o strong_a liquor_n yet_o it_o will_v be_v very_o beneficial_a and_o profitable_a to_o most_o people_n to_o accustom_v themselves_o to_o the_o drink_n of_o a_o pint_n or_o half_o a_o pint_n at_o night_n a_o little_a before_o go_v to_o bed_n and_o likewise_o in_o the_o morning_n it_o be_v good_a to_o cool_v wash_v and_o refresh_v nature_n it_o be_v also_o good_a for_o some_o complexion_n to_o drink_v after_o meal_n especial_o for_o those_o that_o be_v subject_a to_o fume_n and_o vapour_n if_o bread_n be_v toast_a hard_a and_o put_v into_o it_o let_v it_o stand_v a_o quarter_n of_o a_o hour_n and_o then_o drink_v off_o there_o be_v no_o sort_n of_o drink_v make_v by_o art_n so_o friendly_a and_o capable_a to_o digest_v and_o cleanse_v the_o passage_n from_o obstruction_n as_o water_n and_o i_o be_o confident_a if_o people_n use_v themselves_o every_o morning_n to_o drink_v half_o a_o pint_n a_o pint_n or_o a_o quart_n of_o good_a water_n such_o as_o each_o person_n shall_v find_v most_o agreeable_a because_o water_n have_v various_a operation_n on_o several_a constitution_n they_o will_v find_v as_o much_o benefit_n if_o not_o more_o then_o by_o go_v to_o the_o various_a well_n so_o much_o cry_v up_o for_o their_o virtue_n 11._o bad_a air_n do_v further_a and_o increase_v all_o distemper_n for_o that_o be_v a_o element_n which_o we_o continual_o suck_v and_o feed_v on_o when_o it_o be_v corrupt_a convey_v unwho_a some_o fume_n into_o the_o body_n impair_v the_o long_v those_o bellows_o of_o life_n and_o infect_v the_o whole_a mass_n of_o blood_n therefore_o proper_a and_o good_a air_n be_v of_o great_a benefit_n to_o health_n i_o say_v proper_a as_o well_o as_o good_a for_o every_o sort_n of_o air_n though_o in_o its_o self_n good_a be_v not_o healthful_a for_o some_o people_n because_o there_o be_v as_o great_a a_o