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be_v soft_a and_o moderate_o hot_a that_o of_o nature_n be_v moist_a whatsoever_o be_v hard_a and_o moderate_o hot_a y_z t_z of_o nature_n and_o power_n be_v dry_a and_o this_o be_v always_o true_a as_o well_o in_o lyvely_a body_n as_o be_v other_o thing_n the_o four_o chapter_n ¶_o the_o geveration_n of_o the_o liver_n bert_n and_o brain_n for_o asmoche_n as_o there_o be_v nothing_o so_o necessary_a to_o attain_v to_o any_o perfyte_n knowledge_n in_o physic_n as_o to_o be_v perfyte_n both_o in_o cut_v and_o in_o open_v the_o body_n and_o part_n of_o the_o same_o and_o see_v it_o be_v shame_n for_o a_o man_n to_o be_v learn_v in_o so_o many_o art_n and_o have_v knowledge_n of_o so_o many_o thing_n as_o the_o mooste_o part_n of_o man_n now_o a_o day_n have_v and_o be_v ignorant_a in_o his_o own_o body_n the_o which_o he_o shall_v mooste_o perfyte_o know_v i_o think_v it_o no_o less_o than_o my_o bind_a duty_n to_o employ_v my_o labour_n and_o diligence_n to_o the_o furtherance_n of_o the_o same_o that_o such_o as_o be_v but_o begynners_n as_n yet_o very_o raw_a in_o physycke_n who_o bryng_a up_o have_v not_o be_v amongst_o learned_a man_n of_o the_o universitye_n whereby_o they_o be_v destitute_a both_o of_o dialecte_n natural_a philosophye_n and_o other_o art_n with_o out_o the_o which_o physycke_n can_v hard_o be_v learn_v may_v have_v some_o help_n by_o this_o my_o little_a rude_a book_n both_o to_o attain_v some_o learning_n in_o physycke_n &_o also_o to_o know_v their_o body_n blood_n and_o the_o seed_n of_o the_o man_n be_v beginner_n of_o our_o generation_n of_o the_o which_o blood_n be_v the_o
of_o the_o part_n which_o i_o think_v most_o necessary_a to_o be_v know_v beginning_n there_o where_o as_o i_o leave_v with_o the_o heart_n which_o beside_o his_o chambres_fw-fr have_v also_o two_o ear_n the_o which_o be_v grassel_v make_v of_o synowe_v be_v full_a of_o wrynkle_n and_o foldynge_n and_o they_o be_v also_o call_v the_o sell_z or_o buttery_n of_o the_o heart_n i_o promise_v before_o to_o declare_v as_o never_o as_o i_o can_v those_o part_n y_o it_o the_o breast_n which_o be_v call_v the_o middle_a belly_n do_v contain_v and_o i_o have_v all_o ready_a so_o to_o my_o little_a power_n describe_v both_o y_z e_z heart_n the_o light_v &_o the_o instrument_n of_o the_o voice_n and_o breathe_a with_o the_o part_n &_o coverynge_n of_o the_o same_o therefore_o now_o there_o remain_v the_o mydryfe_n which_o in_o latin_a be_v call_v mediastinus_fw-la and_o the_o skin_n that_o compass_v the_o rib_n which_o in_o greek_a be_v call_v 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d &_o the_o heart_n string_n which_o in_o greke_n be_v call_v 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d the_o mydryfe_n do_v divide_v the_o breast_n 〈◊〉_d in_o length_n and_o make_v ii_o chamber_n one_o on_o the_o right_n side_n and_o a_o other_o on_o the_o left_a side_n and_o because_o it_o be_v a_o very_a strong_a skin_n it_o do_v fashyon_n both_o vein_n pulse_n and_o synowe_v to_o the_o breast_n and_o it_o be_v tie_v before_o to_o the_o brestbone_n and_o behind_o to_o the_o jointe_n of_o the_o backebone_n the_o second_o skin_n be_v that_o that_o be_v call_v 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d which_o cover_v the_o rib_n on_o the_o insyde_o and_o the_o muscle_n also_o that_o be_v betwixt_o the_o rib_n next_o undernethe_v this_o be_v 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d which_o the_o latin_a man_n call_v trausuersum_fw-la septum_fw-la or_o pcordia_fw-la we_o may_v call_v it_o a_o overthwart_a bridge_n or_o the_o hertstrynge_n it_o be_v make_v of_o synowe_n &_o flesh_n cover_v with_o ii_o fine_a rhyme_n make_v to_o move_v the_o light_v &_o also_o to_o draw_v in_o and_o let_v out_o air_n and_o to_o separate_v the_o low_a belly_n from_o the_o mydle_n bely_v underneth_o the_o hertstrynge_n somewhat_o towards_o the_o ryghtside_n the_o maw_n or_o paunch_n which_o before_o we_o call_v the_o low_a belly_n be_v round_o with_o a_o great_a bottom_n and_o somthe_a narowe_n toward_o the_o left_a side_n be_v fasten_v to_o the_o xiii_o jointe_n of_o the_o back_n bone_n and_o in_o the_o same_o place_n the_o wesaunt_n that_o before_o we_o call_v the_o stomach_n be_v tie_v to_o the_o maw_n which_o have_v ii_o mouth_n one_o at_o the_o low_a part_n of_o the_o wesaunt_n and_o the_o other_o in_o the_o right_a side_n of_o y_fw-fr e_o maw_n or_o paunch_n the_o mouth_n by_o the_o which_o the_o meat_n be_v receyve_v into_o the_o maw_n do_v shut_v the_o nether_a part_n of_o the_o wesaunt_n and_o be_v call_v the_o hither_o mouth_n of_o the_o maw_n the_o mouth_n that_o let_v out_o the_o meat_n shyt_v the_o nether_a part_n of_o the_o maw_n and_o be_v call_v in_o greek_a 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d in_o latin_a javitor_n in_o our_o tongue_n a_o portar_fw-it for_o a_o keeper_n of_o the_o gate_n and_o both_o these_o mouth_n to_o the_o intent_n that_o the_o meat_n and_o drink_n may_v not_o fall_v out_o at_o any_o time_n unconcocte_fw-la be_v set_v in_o the_o side_n of_o the_o belly_n or_o pauche_fw-fr which_o be_v fast_o shut_v as_o soon_o as_o ever_o the_o belly_n have_v receyve_v meat_n and_o thereby_o natural_a heat_n be_v very_a moche_n increase_v within_o the_o maw_n be_v make_v of_o synowe_n and_o of_o flesh_n and_o it_o have_v also_o two_o coat_n of_o the_o which_o the_o innermoost_n have_v more_o synowe_v then_o flesh_n and_o it_o be_v very_o thick_a and_o rough_a full_a of_o wryncle_n by_o the_o which_o the_o meat_n be_v draw_v down_o and_o retain_v the_o utter_a cote_n be_v more_o flesh_n and_o serve_v only_o to_o expel_v that_o that_o the_o belly_n refuse_v and_o have_v do_v with_o tall_a the_o temperature_n of_o the_o belly_n be_v cold_a and_o dry_a accord_v to_o the_o nature_n of_o synowe_n whereof_o it_o have_v abundance_n that_o it_o may_v be_v delyte_v w_n to_o such_o thing_n as_o be_v convenient_a &_o mete_v for_o it_o and_o may_v abhor_v such_o as_o be_v noyful_a &_o hurtful_a unto_o it_o i_o have_v speak_v somewhat_o brefe_o of_o the_o belly_n and_o maw_n but_o before_o we_o descrybe_n the_o liver_n i_o will_v first_o rehearse_v ii_o coat_n or_o coveringe_n of_o the_o belly_n which_o nature_n by_o her_o divine_a and_o high_a sapience_n have_v provyde_v for_o the_o defence_n of_o the_o belly_n and_o entrails_n the_o first_o cover_a be_v call_v in_o latyn_a omentum_fw-la y_z e_z grecians_z do_v call_v it_o 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d our_o boucher_n call_v it_o the_o kell_n and_o it_o be_v weave_v like_o a_o net_n of_o vein_n pulse_n and_o senowe_v be_v cover_v with_o a_o great_a deal_n of_o fat_a to_o the_o intent_n that_o it_o may_v hold_v in_o the_o natural_a heat_n which_o be_v in_o the_o maw_n and_o gut_n for_o it_o cover_v all_o the_o belly_n from_o the_o top_n to_o the_o too_o the_o next_o cote_n or_o cover_a the_o greek_n call_v 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d which_o cover_v not_o only_o the_o belly_n but_o also_o the_o liver_n mylte_n and_o reins_n &_o it_o grow_v of_o the_o bladder_n be_v thyck_a in_o some_o place_n then_o in_o some_o it_o ty_v the_o low_a part_n of_o the_o belly_n to_o y_z e_z back_o and_o do_v sustain_v the_o muscle_n of_o the_o belly_n which_o the_o latyn_n man_n call_v musculos_fw-la abdominis_fw-la upon_o the_o which_o muscules_a be_v a_o great_a deal_n of_o fat_a &_o then_o the_o skin_n that_o cover_v the_o whole_a body_n next_o unto_o the_o maw_n immediate_o downward_o be_v the_o gut_n and_o entrails_n the_o which_o although_o they_o be_v all_o one_o whole_a and_o continual_a body_n yet_o they_o may_v be_v decern_v both_o by_o their_o figure_n situation_n and_o action_n the_o first_o which_o be_v fasten_v to_o the_o nether_a mouth_n of_o the_o maw_n be_v call_v duodenum_fw-la because_o it_o be_v xii_o ynche_n long_o and_o it_o be_v in_o the_o right_a side_n in_o the_o region_n of_o the_o lyver_n next_o unto_o duodenum_fw-la be_v i_o eiunium_fw-la which_o be_v so_o call_v because_o it_o be_v always_o emptye_a for_o to_o this_o gut_n there_o come_v much_o choler_n from_o the_o lyver_n and_o because_o it_o of_o all_o the_o rest_n be_v next_o the_o liver_n therefore_o the_o lyver_n draw_v from_o it_o very_o quycklye_o by_o his_o small_a vein_n such_o ivise_n as_o come_v from_o the_o stomach_n before_o and_o from_o this_o gut_n there_o come_v choler_n into_o the_o rest_n to_o expel_v the_o excrement_n the_o next_o be_v call_v of_o galene_n 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d which_o have_v many_o circuit_n and_o boughte_n because_o it_o shall_v retain_v the_o ivyce_n long_o and_o it_o do_v far_o pass_v all_o the_o rest_n join_v unto_o this_o be_v the_o gut_n call_v cecum_fw-la which_o do_v receyve_v the_o excrement_n and_o it_o be_v call_v saccus_n because_o it_o be_v the_o wyde_v of_o all_o then_o follow_v 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d ▪_o be_v two_o cubyte_n of_o length_n have_v dyverse_a boughte_n ▪_o and_o compassynge_n lest_o the_o excrement_n shall_v fall_v straight_o out_o and_o in_o this_o gut_n the_o excrement_n take_v his_o colour_n the_o last_o gut_n which_o we_o call_v the_o fundament_n begyn_v under_o the_o left_a rein_n and_o be_v stretch_v down_o even_o to_o the_o very_a hole_n in_o the_o tail_n it_o be_v tie_v to_o the_o great_a back_n bone_n be_v large_a &_o wide_o to_o the_o intent_n that_o the_o excrement_n may_v go_v down_o more_o at_o ease_n sith_o i_o have_v describe_v the_o gut_n &_o entrails_n i_o will_v add_v somthe_a as_o concern_v y_o e_o matter_n that_o they_o be_v make_v of_o they_o be_v make_v of_o flesh_n &_o sinew_n have_v broad_a string_n by_o y_z e_z which_o they_o expel_v the_o excrement_n there_o be_v a_o certain_a skin_n mix_v amongst_o the_o gut_n which_o be_v no_o gut_n but_o a_o fortress_n or_o a_o stay_n for_o y_z e_z small_a vein_n which_o come_v from_o y_z e_z lyver_n and_o it_o be_v call_v in_o greek_a 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d 〈◊〉_d &_o thereupon_o all_o the_o small_a vein_n be_v call_v mesaraice_n and_o it_o be_v a_o fine_a and_o subtle_a skin_n make_v of_o very_o small_a vein_n gather_v on_o a_o heap_n together_o amongst_o the_o which_o there_o be_v a_o lump_n of_o flesh_n like_v unto_o a_o kernel_n which_o we_o call_v the_o swyt_v bread_n undern_v y_fw-fr e_o bastard_n rib_n in_o y_o e_o rightside_n of_o y_fw-fr e_o maw_n or_o stomach_n be_v y_z
and_o also_o mollify_a the_o pore_n or_o fine_a hole_n of_o the_o skin_n do_v open_a the_o same_o which_o by_o reason_n of_o the_o strong_a and_o often_o move_v of_o the_o spirit_n be_v clean_o purge_v of_o all_o their_o excrement_n and_o filthe_n and_o also_o the_o excrement_n of_o the_o hole_n body_n be_v have_v away_o now_o if_o all_o these_o come_v of_o exercise_n as_o no_o doubt_n they_o do_v peradventure_o it_o be_v a_o hard_a matter_n to_o show_v the_o due_a &_o seasonable_a time_n of_o take_v it_o for_o because_o it_o help_v y_o e_o concoction_n throughout_o the_o whole_a body_n there_o may_v be_v no_o quantity_n of_o raw_a ivice_n neither_o in_o the_o maw_n nor_o in_o the_o small_a vein_n about_o the_o liver_n lest_o the_o same_o be_v snatch_v into_o every_o part_n of_o the_o body_n before_o it_o be_v make_v meet_a or_o profitable_a to_o the_o same_o by_o concoxion_n therefore_o because_o it_o do_v cleanse_v and_o purge_v the_o little_a pore_n and_o also_o expel_v the_o experiment_n it_o may_v well_o be_v take_v before_o meat_n for_o hypocrates_n say_v if_o thou_o nouryshe_v unclean_a body_n and_o such_o as_o be_v full_a of_o excrement_n thou_o shall_v do_v they_o more_o harm_n then_o good_a wherefore_o it_o be_v very_o evydent_a that_o the_o best_a and_o mete_a time_n for_o excercise_n be_v when_o yesterday_n meat_n be_v concote_v both_o in_o the_o stomach_n and_o also_o in_o the_o vein_n for_o if_o it_o be_v take_v at_o any_o other_o time_n either_o before_o or_o after_o it_o must_v either_o fill_v the_o body_n full_a of_o crude_a and_o raw_a humour_n or_o else_o augment_v pale_a and_o citrine_n choler_n doubtless_o the_o true_a mark_n of_o this_o time_n be_v take_v of_o the_o urine_n for_o white_a water_n betoken_v crudity_n read_v overmoche_n concoction_n and_o that_o that_o be_v somewhat_o pale_a and_o a_o little_a turn_v to_o yelowe_n be_v a_o token_n that_o the_o second_o concoction_n be_v now_o already_o down_o and_o so_o long_o as_o the_o water_n or_o uryne_n be_v not_o infect_v with_o choler_n it_o be_v still_o white_a and_o when_o it_o have_v take_v to_o moche_v of_o choler_n than_o it_o be_v red_a therefore_o when_o it_o be_v betwyxte_v read_v and_o white_a than_o it_o be_v time_n to_o begin_v exercise_n first_o ease_v the_o body_n of_o the_o excrement_n of_o the_o gut_n or_o entrails_n as_o well_o as_o of_o the_o uryne_n or_o water_n in_o the_o bladder_n lest_o some_o part_n of_o the_o foresay_a excrement_n be_v either_o change_v into_o the_o habyte_v of_o the_o body_n or_o else_o through_o the_o violence_n of_o the_o great_a heat_n which_o exercise_n and_o the_o vehement_a exagitation_n cause_v do_v putrifye_v whereof_o there_o may_v ensue_v moche_n inconvenience_n therefore_o see_v that_o exercise_n as_o we_o say_v before_o be_v a_o vehement_a move_a it_o be_v very_o meet_a and_o necessary_a to_o show_v for_o what_o body_n exercise_n be_v mooste_o convenyent_a and_o holesoome_n for_o hypocrates_n counsele_v they_o who_o body_n exceed_v in_o heat_n to_o beware_v of_o all_o violent_a and_o vehement_a movinge_n then_o shall_v such_o body_n live_v in_o idleness_n without_o exercise_n or_o any_o move_a no._n for_o although_o hypocrates_n forbid_v such_o to_o use_v any_o exercise_n that_o be_v violent_a yet_o nevertheless_o he_o forbid_v they_o idleness_n command_v they_o to_o use_v those_o kynde_n of_o exercise_n which_o be_v not_o vehement_a as_o walk_v &_o rydinge_v but_o such_o as_o be_v cold_a of_o nature_n or_o at_o the_o least_fw-mi exceed_v not_o in_o heat_n and_o especial_o they_o that_o have_v many_o waist_n and_o supersluous_a humour_n may_v safe_o lie_v use_v the_o vehement_a excersyce_n that_o be_v in_o case_n they_o observe_v the_o time_n beforesayde_v and_o do_v not_o sodeynlye_o and_o at_o the_o first_o brunt_n excercise_n then selfe_o as_o vehement_o as_o afterward_o for_o as_o you_o see_v lute_n or_o harpestringe_n if_o they_o be_v sodeyne_o and_o vehement_o stretch_v be_v put_v in_o great_a danger_n of_o breave_v so_o the_o synowe_v and_o the_o fine_a small_a vein_n if_o they_o be_v vehement_o pluck_v any_o way_n with_o any_o sodden_a move_a of_o the_o body_n be_v in_o no_o less_o danger_n then_o of_o break_v therefore_o whosoever_o will_v excercise_n himself_o vehement_o even_o at_o the_o first_o let_v he_o after_o he_o have_v put_v of_o his_o clothes_n chafe_v his_o limb_n soft_o untyll_o they_o wax_v read_v and_o be_v moderatelye_a hot_a and_o then_o anoint_v his_o jointe_n with_o oil_n &_o after_o let_v he_o not_o spare_v to_o excercise_n himself_o sum_n what_o vehement_o but_o such_o as_o may_v take_v their_o excercise_n at_o their_o own_o will_n and_o pleasure_n let_v they_o begin_v soft_o encrese_v their_o labowre_n still_o more_o and_o more_o untyll_o such_o time_n as_o their_o flesh_n be_v throghlye_o swell_v and_o begin_v to_o sweat_v but_o than_o it_o be_v time_n to_o leave_v lest_o such_o humour_n as_o be_v good_a and_o profitable_a to_o the_o nouryshment_n of_o the_o body_n be_v expel_v as_o well_o as_o they_o y_fw-mi it_o be_v noughte_v and_o also_o immoderate_a excersise_n dri_v up_o the_o body_n and_o consume_v as_o well_o the_o natural_a heat_n as_o the_o natural_a moisture_n whereby_o the_o spirit_n decay_v which_o shorten_v life_n and_o hasten_v old_a age_n there_o be_v many_o kynde_n of_o exersyse_n which_o may_v all_o well_o be_v allow_v as_o shote_v dyg_a with_o a_o spade_n or_o mattock_n bowel_v either_o in_o the_o fyelde_n or_o in_o the_o alley_n hawk_v hunt_a dance_a run_a leap_v ten_o and_o football_n but_o of_o these_o or_o else_o of_o other_o which_o be_v not_o rehearse_v the_o best_a be_v they_o that_o excersyse_n all_o part_n equal_o as_o shote_v and_o tennyse_v for_o dyg_v do_v excersise_n the_o back_n to_o much_o and_o run_v or_o dance_v the_o leg_n wherefore_o they_o be_v not_o so_o well_o to_o be_v allow_v as_o the_o rest_n which_o exercyse_v all_o part_n a_o like_a the_o ii_o chapter_n ¶_o of_o dyner_n or_o eating_a tyme._n diogenes_n be_v ask_v when_o it_o be_v best_a for_o a_o man_n to_o be_v refressh_v with_o meat_n answer_v on_o this_o fasshyon_n say_v a_o rich_a man_n when_o he_o will_v &_o a_o poor_a man_n when_o he_o may_v as_o i_o do_v well_o allow_v that_o a_o poor_a man_n shall_v not_o eat_v before_o he_o have_v meat_n so_o i_o do_v utterlye_o condemn_v that_o a_o rich_a man_n shall_v eat_v when_o he_o will_v for_o meat_n take_v either_o out_o of_o time_n or_o to_o much_o in_o quantitye_n be_v cause_n of_o many_o evyls_n and_o malady_n to_o the_o body_n it_o be_v take_v out_o of_o time_n either_o when_o the_o accustom_a hour_n of_o eat_v be_v break_v as_o to_o defer_v dyne_a till_o iii_o of_o the_o clock_n at_o after_o noon_n orel_n when_o that_o time_n be_v spend_v in_o eat_v which_o be_v ordain_v for_o a_o other_o purpose_n as_o to_o eat_v in_o the_o night_n which_o be_v ordain_v for_o sleep_v and_o it_o may_v be_v take_v to_o much_o in_o quantity_n many_o way_n for_o sum_n man_n eat_v but_o iii_o bit_n of_o beaffe_a shall_v surfeit_v as_o sore_o of_o it_o as_o sum_n other_o that_o peradventure_o be_v side_n other_o meat_n devower_v four_o groat_n woorthe_o of_o beaffe_a and_o he_o also_o take_v to_o much_o which_o cease_v not_o from_o eat_v so_o long_o as_o he_o be_v able_a to_o eat_v or_o swallow_v any_o more_o as_o well_o as_o he_o y_z t_z eat_v so_o much_o that_o his_o belly_n be_v hear_v wythal_o of_o these_o kynde_n of_o repletion_n come_v either_o sudden_a death_n by_o break_v of_o the_o skin_n call_v peritoneum_fw-la or_o else_o a_o continual_a lask_z called_z lienteria_fw-la which_o always_o bring_v with_o it_o a_o consumption_n with_o many_o other_o disease_n of_o the_o which_o i_o intend_v not_o to_o speak_v of_o at_o this_o tyme._n wherefore_o it_o be_v good_a and_o wholesome_a for_o every_o man_n to_o leave_v eat_v with_o a_o appetyte_n and_o not_o to_o eat_v so_o much_o at_o one_o meal_n as_o may_v well_o suffice_v nature_n iiii_o &_o also_o to_o feade_v of_o such_o meat_n as_o be_v most_o holsom_a for_o his_o body_n if_o he_o be_v cholerycke_n and_o strong_a of_o nature_n lede_a a_o laboursumme_n life_n than_o he_o may_v feed_v of_o gross_a and_o strong_a meat_n as_o beaffe_a and_o such_o meat_n as_o be_v put_v in_o the_o first_o order_n but_o if_o he_o be_v flenmatyke_a and_o of_o a_o weak_a nature_n than_o let_v he_o take_v heed_n of_o gross_a meat_n and_o feed_v of_o such_o as_o be_v in_o the_o middle_a order_n of_o the_o which_o repletion_n be_v nothing_o so_o dangerous_a as_o of_o the_o other_o as_o concern_v the_o time_n of_o eat_v every_o man_n when_o he_o be_v hunger_v if_o he_o may_v have_v it_o yet_o one_o time_n