they_o be_v distinguish_v into_o two_o kind_n the_o benign_a or_o profitable_a destine_v by_o nature_n for_o special_a use_n as_o the_o seed_n and_o flower_n 2._o the_o unprofitable_a of_o which_o the_o body_n have_v no_o use_n but_o which_o be_v as_o soon_o as_o may_v be_v to_o be_v expel_v such_o be_v the_o excrement_n of_o the_o belly_n the_o urine_n and_o sweat_n and_o particular_o that_o muck_n and_o phlegm_n that_o be_v excern_v by_o the_o mouth_n and_o nostril_n and_o the_o more_o thick_a transudation_n by_o the_o ear_n sure_o it_o be_v that_o the_o orderly_a and_o seasonable_a evacuation_n of_o these_o in_o due_a quantity_n as_o nature_n needs_o be_v do_v very_o much_o tend_v to_o the_o conservation_n of_o health_n i_o will_v speak_v of_o they_o all_o several_o except_o of_o the_o second_o which_o i_o shall_v purposely_o omit_v and_o first_o of_o seed_n this_o if_o consider_v in_o its_o own_o nature_n be_v far_o above_o the_o appellation_n of_o excrement_n be_v the_o most_o spiritful_a part_n of_o the_o blood_n who_o excellency_n likewise_o be_v exceed_o improve_v by_o its_o elaboration_n in_o the_o testicle_n it_o be_v call_v so_o only_o ab_fw-la exclusionis_fw-la modo_fw-la because_o it_o be_v excrete_v out_o of_o the_o body_n man_n shall_v not_o provoke_v it_o till_o 20._o for_o till_o then_o it_o be_v for_o the_o most_o part_n unprofitable_a to_o the_o individual_a and_o to_o generation_n child_n till_o then_o be_v general_o bear_v weak_a and_o infirm_a and_o the_o parent_n themselves_o become_v of_o mean_a growth_n by_o so_o prevent_v it_o and_o of_o short_a life_n the_o case_n be_v the_o same_o in_o plant_n tree_n and_o other_o animal_n moderation_n in_o coition_n be_v most_o necessary_a to_o the_o preservation_n as_o well_o of_o pleasure_n continency_n as_o of_o health_n rectè_fw-la perpendentibus_fw-la constat_fw-la in_o immoderation_n we_o consult_v not_o with_o delight_n but_o lust_n and_o lose_v the_o pleasure_n by_o be_v too_o intent_n upon_o it_o and_o it_o be_v a_o certain_a truth_n that_o those_o parent_n have_v most_o and_o most_o healthful_a child_n that_o be_v most_o continent_n who_o meet_v their_o pleasure_n by_o necessity_n to_o these_o it_o rejoice_v the_o heart_n it_o make_v free_a the_o breathe_v it_o appease_v melancholy_a and_o sadness_n it_o mitigate_v anger_n it_o dispose_v to_o rest_n but_o then_o the_o moderation_n receive_v its_o difference_n much_o from_o the_o temperature_n for_o less_o be_v sufficient_a for_o the_o melancholy_a and_o choleric_a the_o old_a and_o emaciate_v but_o more_o be_v requisite_a for_o the_o sanguine_a and_o phlegmatic_a and_o those_o of_o middle_n and_o flovirsh_a age_n the_o feavorish_a in_o any_o kind_n must_v avoid_v it_o and_o they_o who_o be_v incline_v to_o gout_n and_o disease_n of_o the_o joint_n there_o be_v some_o disease_n cure_a by_o it_o but_o i_o be_o bid_v silence_n po_o immoderation_n have_v these_o damage_n attend_v it_o incontinency_n a_o dissolution_n of_o strength_n and_o spirit_n dulness_n of_o memory_n and_o understanding_n decay_n of_o sight_n tainture_n of_o the_o breath_n disease_n of_o the_o nerve_n and_o joint_n as_o palsy_n and_o all_o kind_n of_o gout_n weakness_n of_o the_o back_n involuntary_a flux_n of_o seed_n bloody_a urine_n but_o then_o if_o to_o immoderation_n be_v add_v the_o base_a and_o sordid_a accompany_n of_o harlotsand_n impure_a woman_n what_o follow_v but_o a_o consumption_n of_o lung_n liver_n and_o brain_n a_o putrefaction_n and_o discolouration_n of_o the_o blood_n loss_n of_o colour_n and_o complexion_n a_o purulent_a and_o violent_a gonorrhoea_n a_o ulceration_n and_o rottenness_n of_o the_o genitals_o noisome_a and_o malignant_a knob_n swell_n ulcer_n and_o fistula_n in_o the_o head_n face_n foot_n groin_n and_o other_o glandulous_a and_o extreme_a part_n of_o the_o body_n these_o with_o the_o loss_n of_o credit_n and_o the_o sense_n of_o sin_n shall_v methinks_v be_v sufficient_a to_o deter_v all_o sort_n of_o people_n from_o that_o noisome_a vice_n which_o almighty_a god_n have_v curse_v with_o so_o many_o attendant_n evil_n viz._n the_o decay_n of_o body_n and_o mind_n here_o and_o utter_a ruin_n hereafter_o who_o will_v not_o be_v deter_v must_v deserve_o suffer_v the_o evil_n thus_o foresee_v and_o for_o a_o moment_n pleasure_n if_o it_o may_v be_v call_v pleasure_n must_v content_v themselves_o to_o lead_v the_o great_a part_n of_o the_o remainder_n of_o their_o life_n in_o shame_n and_o torment_n 2._o belly_n of_o the_o excrement_n of_o the_o gut_n or_o 1_o concoction_n the_o excrement_n of_o the_o belly_n be_v due_o to_o be_v evacuate_v for_o which_o end_n we_o must_v obey_v nature_n whenever_o she_o solicit_v thereunto_o and_o accustom_v ourselves_o to_o some_o certain_a time_n as_o first_o in_o the_o morning_n and_o last_o at_o night_n for_o that_o will_v very_o much_o dispose_v the_o body_n thereunto_o straiâ—â—ng_v overmuch_o be_v to_o be_v avoid_v and_o some_o other_o help_n to_o be_v use_v instead_o thereof_o for_o otherwise_o rupture_n may_v follow_v the_o fall_n of_o the_o fundament_n and_o straight_a gut_n by_o a_o resolution_n of_o the_o sphinct_a muscle_n the_o best_a proportion_n of_o the_o excrement_n to_o the_o aliment_n be_v about_o the_o three_o part_n they_o who_o much_o exceed_v it_o aliment_n have_v the_o mesaraick_a vein_n stop_v and_o so_o can_v be_v nourish_v if_o it_o exceed_v it_o it_o be_v sure_a that_o the_o body_n waste_v unless_o the_o matter_n of_o some_o disease_n be_v thereby_o evacuate_v if_o the_o excrement_n be_v very_o little_a either_o nature_n be_v unable_a to_o expel_v and_o so_o must_v be_v assist_v or_o great_a heat_n evaporate_v the_o moisture_n and_o so_o dry_v the_o belly_n or_o there_o have_v be_v long_a hunger_n and_o then_o the_o great_a part_n be_v turn_v to_o aliment_n looseness_n looseness_n of_o the_o belly_n so_o long_o as_o it_o be_v not_o violent_a and_o the_o appetite_n remain_v good_a be_v not_o to_o be_v sudden_o and_o rash_o stop_v for_o nature_n thereby_o frequent_o prevent_v and_o many_o time_n rid_v itself_o of_o many_o a_o disease_n which_o upon_o a_o unadvised_a astriction_n will_v be_v rivet_v into_o the_o body_n the_o rule_n be_v first_o cleanse_v and_o then_o close_a but_o if_o it_o be_v too_o violent_a and_o frequent_a and_o the_o somack_n thereby_o decay_v it_o must_v be_v careful_o and_o speedy_o remedy_v but_o in_o this_o case_n advise_v be_v very_o requisite_a for_o to_o err_v be_v easy_a and_o very_o dangerous_a the_o incommodity_n of_o a_o dry_a and_o fast_a belly_n i_o have_v occasional_o speak_v of_o before_o to_o which_o i_o refer_v you_o of_o the_o urine_n the_o seron_n and_o waterish_a part_n of_o the_o blood_n be_v strain_v through_o the_o kidney_n and_o be_v keep_v in_o the_o bladder_n till_o either_o by_o its_o abundance_n or_o sharpness_n it_o provoke_v to_o excretion_n this_o retain_v beyond_o its_o due_a and_o convenient_a time_n inflame_v the_o bladder_n and_o so_o overfill_n it_o that_o many_o time_n it_o can_v without_o much_o pain_n be_v contract_v in_o those_o case_n you_o must_v gentle_o compress_v the_o bladder_n which_o lie_v in_o the_o bottom_n of_o the_o belly_n somewhat_o above_o the_o genital_a long_a meal_n festival_n counsel_n and_o assembly_n be_v very_o inconvenient_a for_o this_o especial_o where_o there_o be_v more_o modesty_n than_o be_v requisite_a some_o help_v there_o be_v also_o in_o such_o case_n deceit_n the_o diagnostic_n and_o prognostic_n of_o disease_n by_o urine_n be_v from_o my_o intention_n here_o that_o relate_v to_o another_o and_o peculiar_a part_n of_o physic_n only_o i_o shall_v for_o the_o redemption_n of_o such_o as_o be_v deceive_v by_o it_o and_o most_o be_v and_o deserve_v to_o be_v spend_v some_o little_a time_n in_o show_v how_o far_o it_o may_v be_v use_v and_o how_o far_o it_o be_v abuse_v urin_n of_o itself_o do_v true_o and_o proper_o declare_v the_o immediate_a indisposition_n only_o of_o the_o blood_n the_o liver_n the_o kidney_n bladder_n and_o vrinary_a passage_n and_o of_o these_o not_o distinct_o but_o confuse_o and_o not_o without_o the_o help_n and_o interrogate_n of_o the_o patient_n erroneous_o therefore_o do_v people_n imagine_v that_o in_o the_o urin_n be_v contain_v the_o ample_a understanding_n of_o all_o thing_n necessary_a to_o inform_v a_o physician_n which_o be_v therefore_o a_o vain_a and_o sottish_a though_o customary_a way_n to_o judge_n of_o a_o physician_n the_o best_a whereof_o do_v leave_v devine_a thereby_o as_o false_a and_o out_o of_o measure_n uncertain_a the_o most_o ignorant_a and_o deceitful_a only_o do_v practise_v it_o to_o delude_v the_o credulous_a many_o other_o thing_n be_v equal_o if_o not_o more_o necessary_a for_o the_o right_a information_n of_o a_o physician_n as_o the_o pulse_n the_o knowledge_n of_o pain_n and_o the_o place_n affect_v of_o all_o concurrent_a and_o precedent_a cause_n which_o by_o
which_o have_v much_o depart_v from_o the_o due_a temperament_n ought_v not_o to_o be_v preserve_v in_o the_o state_n they_o be_v in_o but_o by_o due_a alterative_n and_o corrective_n to_o be_v amend_v and_o restore_v these_o thing_n thus_o premise_v i_o agree_v with_o the_o affirmative_a that_o the_o body_n be_v best_a preserve_v by_o similary_n for_o how_o be_v nutrition_n perform_v but_o by_o agglutination_n and_o assimilation_n by_o make_v the_o food_n one_o and_o the_o same_o with_o the_o body_n those_o thing_n therefore_o that_o have_v great_a likeness_n and_o resemblance_n in_o temperament_n must_v needs_o be_v most_o easy_o and_o with_o least_o disturbance_n to_o nature_n assimilate_v and_o make_v one_o with_o herself_o to_o the_o objection_n i_o answer_v 1._o that_o wine_n be_v therefore_o forbid_a child_n because_o its_o heat_n be_v in_o no_o proportion_n analogous_fw-la to_o they_o as_o be_v over-intensive_o hot_a and_o so_o too_o violent_o consumptive_a of_o that_o radical_a moisture_n and_o destructive_a to_o that_o innate_a heat_n which_o by_o meat_n and_o drink_n of_o like_a temperament_n be_v long_o and_o kind_o preserve_v to_o the_o 2._o i_o will_v not_o here_o dispute_v how_o good_a wine_n be_v for_o old_a man_n i_o believe_v they_o be_v general_o too_o bold_a with_o it_o and_o my_o observation_n tell_v i_o that_o they_o live_v most_o healthful_o who_o both_o in_o their_o youth_n and_o old_a age_n be_v least_o accustom_v to_o it_o it_o may_v be_v good_a physic_n but_o bad_a diet_n help_v to_o repair_v and_o recompense_v the_o defect_n of_o heat_n and_o to_o dry_v up_o those_o superfluous_a moisture_n with_o which_o old_a man_n abound_v but_o they_o who_o use_v it_o as_o their_o milk_n must_v expect_v in_o stead_n of_o soft_a and_o firm_a flesh_n such_o as_o milk_n indeed_o produce_v in_o child_n a_o dryness_n and_o wither_v in_o they_o a_o depraedation_n of_o their_o spirit_n and_o strength_n catarrh_n from_o their_o brain_n one_o while_o upon_o their_o lung_n and_o then_o they_o become_v physical_a another_o while_n upon_o their_o kidney_n and_o then_o they_o prove_v nephritical_a now_o the_o humour_n remain_v and_o thicken_v in_o the_o brain_n and_o then_o they_o prove_v lethargical_a and_o apoplectical_a in_o other_o they_o loosen_v the_o nerve_n and_o fall_v upon_o the_o limb_n and_o joint_n and_o then_o the_o palsy_n and_o gout_n seize_v they_o thus_o much_o as_o to_o the_o instance_n to_o the_o objection_n i_o say_v that_o the_o good_a which_o wine_n take_v in_o good_a quantity_n and_o season_n do_v to_o old_a man_n it_o perform_v as_o a_o corrector_n of_o the_o defect_n and_o amender_n of_o the_o decay_n which_o age_n be_v accompany_v withal_o and_o so_o make_v nothing_o at_o all_o against_o our_o position_n 3._o the_o case_n be_v much_o the_o same_o in_o the_o 3d_o objection_n of_o the_o choleric_a who_o dyscracy_n must_v by_o contrary_n be_v amend_v and_o those_o thing_n strict_o forbear_v which_o augment_v his_o distemper_n he_o be_v therefore_o prohibit_v the_o use_n of_o wine_n of_o hot_a meat_n and_o spice_n as_o increase_v his_o evil_a habit_n of_o body_n and_o advise_v to_o such_o corrective_n of_o contrary_a nature_n and_o quality_n to_o his_o distemper_n whereby_o the_o same_o may_v in_o time_n be_v allay_v and_o he_o reduce_v to_o a_o more_o equal_a and_o orderly_a constitution_n custom_n in_o the_o second_o place_n as_o a_o particular_a very_o necessary_a to_o be_v know_v in_o itself_o and_o very_o pertinent_a to_o a_o right_a understanding_n of_o what_o shall_v hereafter_o follow_v i_o think_v it_o good_a to_o make_v some_o enquiry_n brief_o as_o i_o may_v into_o that_o great_a imitatrix_fw-la of_o nature_n custom_n who_o be_v say_v to_o be_v as_o a_o second_o nature_n and_o into_o which_o nature_n though_o improper_o be_v say_v to_o be_v convertible_a however_o this_o usurper_n have_v exceed_o extend_v her_o dominion_n who_o power_n and_o efficacy_n be_v see_v almost_o in_o every_o action_n of_o every_o man_n life_n she_o may_v be_v thus_o define_v custom_n be_v a_o adventitious_a quality_n gradual_o acquire_v by_o frequent_a exercise_n and_o multiplication_n of_o action_n arrive_v in_o time_n to_o a_o power_n somewhat_o resemble_v nature_n but_o never_o acquire_v such_o a_o identity_n as_o to_o become_v nature_n herself_o alter_v she_o gain_v foot_v upon_o we_o by_o degree_n and_o must_v therefore_o gradual_o be_v remove_v they_o therefore_o err_v who_o advise_v the_o sudden_a abolition_n thereof_o act_v herein_o contrary_a to_o the_o approve_a maxim_n of_o nature_n that_o all_o sudden_a mutation_n be_v to_o be_v avoid_v as_o dangerous_a whence_o say_v hypocrates_n aph._n 51._o l._n 2._o much_o at_o one_o time_n and_o sudden_o either_o to_o evacuate_v to_o fill_v to_o heat_n to_o cool_v or_o any_o other_o way_n to_o change_v or_o move_v the_o body_n be_v very_o dangerous_a and_o advise_v thereupon_o that_o all_o mutation_n be_v make_v insensible_o and_o {non-roman}_o {non-roman}_o {non-roman}_o {non-roman}_o {non-roman}_o by_o little_a and_o little_a yea_o even_o the_o refection_n and_o restauration_n of_o emaciate_v and_o consume_v body_n nature_n make_v no_o leap_n but_o pass_v from_o one_o extreme_a to_o another_o by_o intervenient_a gradation_n this_o rule_n must_v careful_o be_v observe_v by_o such_o as_o have_v long_o accustom_v themselves_o to_o that_o which_o be_v hurtful_a and_o prejudicial_a to_o their_o health_n have_v acquire_v thereby_o a_o evil_a habit_n and_o constitution_n of_o body_n whether_o it_o be_v by_o too_o much_o use_v of_o wine_n tobacco_n carnal_a coition_n exercise_n meat_n of_o bad_a juice_n and_o hard_a digestion_n sleep_v after_o dinner_n or_o whatsoever_o else_o either_o in_o its_o immoderate_a use_n or_o in_o its_o own_o nature_n prove_v detrimental_a to_o health_n must_v not_o however_o either_o in_o sickness_n or_o health_n be_v sudden_o and_o all_o at_o once_o leave_v off_o but_o by_o degree_n and_o small_a portion_n and_o the_o contrary_n thereunto_o if_o need_v require_v insensible_o introduct_v and_o inoffensive_o to_o nature_n many_o instance_n may_v be_v here_o reckon_v up_o to_o show_v the_o evil_n that_o have_v ensue_v upon_o such_o violent_a change_n but_o in_o a_o case_n so_o clear_a and_o in_o which_o almost_o every_o man_n observation_n will_v afford_v he_o example_n it_o will_v be_v needless_a the_o inconvenience_n be_v most_o familiar_o see_v in_o leave_v total_o off_o long_o accustom_v exercise_n whereby_o those_o humour_n which_o motion_n waste_v by_o transpiration_n be_v close_v in_o and_o heap_v up_o in_o the_o body_n become_v the_o food_n and_o matter_n of_o disease_n so_o that_o here_o the_o gradation_n be_v to_o be_v observe_v and_o the_o diet_n lessen_v that_o so_o what_o by_o stir_v before_o be_v use_v to_o be_v evaporate_v may_v now_o not_o be_v generate_v another_o error_n there_o be_v of_o sudden_o alter_v a_o inveterate_a custom_n in_o sickness_n and_o weakness_n although_o that_o custom_n have_v no_o contrariety_n with_o the_o disease_n by_o which_o mean_v nature_n be_v very_o much_o discomfit_v and_o deject_v her_o delight_n be_v take_v away_o and_o in_o that_o dejection_n she_o yield_v very_o much_o to_o the_o disease_n she_o must_v for_o a_o time_n be_v indulge_v custom_n have_v get_v a_o great_a similitude_n and_o sympathy_n with_o herself_o the_o omit_v whereof_o must_v be_v leave_v to_o a_o time_n when_o nature_n be_v strong_a and_o at_o good_a leisure_n and_o not_o under_o the_o hand_n of_o some_o violent_a or_o obstinate_a disease_n this_o case_n be_v most_o perspicuous_a in_o those_o that_o drink_v much_o wine_n and_o take_v much_o tobacco_n which_o though_o in_o themselves_o in_o some_o respect_n prejudicial_a to_o the_o party_n use_v they_o yet_o by_o time_n and_o long_a use_n make_v familiar_a with_o their_o nature_n as_o hemlock_n be_v to_o galen_n athenian_a woman_n or_o poison_n to_o mithridates_n they_o must_v not_o when_o violent_a disease_n come_v upon_o they_o be_v rash_o and_o total_o leave_v off_o and_o the_o customary_a long_n of_o nature_n utter_o reject_v consider_v i_o say_v the_o similitude_n they_o have_v get_v with_o herself_o but_o rather_o their_o quantity_n fit_o lessen_v and_o the_o total_a omission_n thereof_o leave_v to_o a_o time_n of_o great_a strength_n and_o ability_n the_o reason_n hereof_o be_v because_o whatsoever_o any_o man_n be_v accustom_v to_o though_o worse_o in_o its_o own_o nature_n yet_o be_v it_o less_o hurtful_a to_o he_o then_o its_o contrary_a forasmuch_o as_o it_o make_v less_o resistance_n and_o so_o work_v less_o disturbance_n to_o the_o stomach_n and_o other_o part_n because_o of_o its_o agreement_n in_o quality_n with_o what_o be_v before_o in_o the_o body_n a_o countryman_n though_o weak_a and_o age_a better_a bear_v garlic_n than_o the_o strong_a man_n who_o never_o before_o eat_v of_o it_o that_o which_o hinder_v digestion_n be_v the_o
the_o former_a inconvenience_n not_o see_v that_o thereby_o we_o incur_v another_o which_o be_v the_o overheat_v and_o dry_v our_o body_n which_o be_v too_o much_o heat_v and_o dry_v before_o to_o avoid_v both_o and_o to_o refresh_v the_o body_n withal_o the_o best_a way_n be_v first_o to_o rest_v a_o while_n warm_a if_o convenient_o we_o may_v but_o however_o to_o drink_v a_o good_a draught_n of_o caudle_n mace-ale_n hot_a beer_n and_o sugar_n or_o of_o some_o other_o sup_v who_o warmth_n be_v not_o scorch_v but_o analogous_fw-la to_o that_o of_o our_o body_n so_o will_v the_o spirit_n soon_o settle_v and_o be_v refresh_v and_o the_o limb_n after_o rest_n be_v enable_v with_o ease_n to_o undergo_v new_a labour_n labour_n for_o the_o kind_n of_o labour_n some_o stir_v the_o whole_a body_n the_o best_a whereof_o be_v dance_a run_v leap_v bowl_v walk_v tennis_n be_v too_o violent_a and_o to_o be_v use_v only_o upon_o extraordinary_a occasion_n with_o convenient_a rub_n sweat_v in_o bed_n 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spirit_n and_o blood_n to_o the_o part_n it_o ought_v not_o therefore_o to_o be_v use_v upon_o a_o full_a stomach_n and_o again_o because_o it_o relax_n the_o pore_n and_o so_o make_v passage_n for_o the_o aliment_n and_o dissipate_v the_o excrementitious_a moisture_n he_o prefer_v it_o before_o exercise_n for_o impinguation_n or_o fatten_v the_o body_n because_o in_o friction_n the_o outward_a part_n only_o be_v move_v and_o the_o inward_a at_o rest_n hence_o say_v he_o galley_n slave_n be_v fat_a and_o fleshy_a because_o they_o stir_v the_o limb_n more_o and_o the_o inward_a part_n less_o i_o shall_v not_o say_v more_o hereof_o but_o only_o commend_v its_o use_n to_o good_a woman_n that_o they_o gentle_o and_o by_o a_o warm_a fire_n either_o themselves_o their_o maid_n or_o nurse_n every_o night_n rub_v the_o side_n back_o shoulder_n and_o hip_n of_o their_o child_n as_o verynecessary_a to_o prevent_v obstruction_n and_o the_o rickets_o and_o to_o further_a their_o growth_n and_o agility_n and_o also_o to_o keep_v straight_o and_o strong_a the_o limb_n of_o their_o child_n of_o sleep_v and_o wakefulness_n the_o subject_n of_o sleep_n be_v not_o the_o heart_n as_o aristotle_n have_v assert_v but_o the_o brain_n as_o galen_n for_o to_o that_o we_o make_v our_o application_n in_o case_n of_o too_o much_o sleep_n sleep_n as_o in_o the_o lethargy_n or_o of_o too_o little_a as_o in_o frenzy_n the_o cause_n thereof_o be_v the_o ascension_n of_o pleasant_a and_o benign_a vapour_n into_o the_o head_n from_o the_o blood_n and_o aliment_n benign_a one_o i_o say_v for_o those_o that_o be_v sharp_a hot_a and_o furious_a in_o their_o motion_n as_o in_o burn_v or_o putrid_a favour_n occasion_n wakefulness_n and_o want_v of_o rest_n in_o sleep_n heat_n blood_n and_o spirit_n retire_v towards_o the_o centre_n and_o inward_a part_n which_o be_v one_o reason_n why_o it_o be_v a_o furtherance_n to_o digestion_n when_o we_o be_v awake_v the_o understanding_n be_v employ_v the_o sense_n the_o limb_n and_o part_n destine_v to_o motion_n whereby_o the_o spirit_n be_v waste_v it_o be_v necessary_a therefore_o that_o they_o be_v replenish_v by_o sleep_n in_o which_o all_o the_o faculty_n be_v at_o rest_n rest_n except_o sometime_o the_o fancy_n and_o always_o the_o motion_n of_o the_o pulse_n and_o respiration_n by_o that_o care_n be_v take_v away_o anger_n be_v appease_v the_o storm_n agony_n and_o agitation_n of_o the_o body_n be_v calm_v the_o mind_n be_v render_v tranquil_a and_o serene_a it_o stop_v all_o immoderate_a flux_n except_o sweat_v hence_o be_v it_o that_o *_o sleep_v soporiferous_a potion_n be_v good_a in_o lientery_n and_o all_o other_o lask_z sleep_n these_o be_v the_o commodity_n of_o moderate_a sleep_n of_o immoderate_a the_o inconvenience_n be_v 1._o in_o that_o the_o heat_n be_v thereby_o call_v into_o the_o body_n it_o consume_v the_o superfluous_a moisture_n and_o then_o the_o necessary_a and_o last_o the_o solid_a part_n themselves_o and_o so_o extenuate_v dry_v and_o emaciate_v the_o body_n and_o second_o it_o fix_v the_o spirit_n and_o make_v they_o sluggish_a and_o stupid_a it_o dull_v the_o understanding_n it_o harden_v the_o excrement_n and_o make_v the_o body_n costive_a from_o whence_o follow_v many_o inconvenience_n old_a man_n may_v sleep_v long_o and_o it_o be_v necessary_a they_o shall_v who_o for_o nothing_o refresh_v they_o more_o for_o that_o end_n condite_fw-la lettuce_n be_v very_o good_a eat_v to_o bedward_n so_o be_v the_o wash_n of_o their_o foot_n or_o hand_n or_o both_o in_o warm_a water_n with_o flower_n of_o water-lily_n chamomil_n dill_n head_n of_o poppy_n vine-leave_n rose_n etc._n etc._n boil_v in_o it_o it_o be_v necessary_a likewise_o that_o they_o go_v to_o bed_n merry_a and_o keep_v their_o mind_n devoid_a of_o perturbation_n that_o they_o avoid_v costiveness_n by_o take_v loosen_a meat_n at_o the_o beginning_n of_o their_o meal_n and_o by_o use_v now_o and_o then_o as_o need_n require_v some_o laxative_a as_o electuarium_fw-la lenitivum_fw-la catholicum_fw-la or_o benidicta_fw-la laxativa_fw-la of_o any_o of_o they_o 2._o dram_n in_o the_o morning_n with_o a_o little_a powder_n of_o anniseed_n or_o yet_o cassia_n tamarind_n or_o prune_n pulp_v manna_n etc._n etc._n either_o of_o themselves_o or_o dissolve_v in_o broth_n or_o posset-drink_n but_o these_o though_o gentle_a i_o advise_v they_o use_v not_o too_o often_o for_o better_a be_v it_o to_o be_v move_v natural_o beside_o that_o by_o the_o frequency_n the_o party_n use_v they_o will_v lose_v the_o benefit_n thereof_o child_n may_v likewise_o sleep_v large_o so_o may_v the_o choleric_a and_o the_o lean_a the_o phlegmatic_a and_o fat_a shall_v watch_v much_o dinner_n sleep_v after_o dinner_n may_v be_v allow_v old_a man_n child_n and_o they_o who_o be_v accustom_v to_o it_o and_o then_o it_o be_v best_o not_o to_o lie_v or_o hang_v down_o the_o head_n but_o to_o sit_v upright_o in_o a_o chair_n to_o have_v no_o bind_v before_o upon_o the_o breast_n and_o not_o to_o be_v sudden_o awake_v but_o better_o it_o be_v that_o they_o only_o drowze_v for_o the_o better_a closure_n of_o the_o stomach_n for_o long_o sleep_v in_o the_o day_n indispose_v the_o body_n very_o much_o and_o make_v the_o night_n restless_a but_o they_o be_v especial_o hurtful_a for_o those_o that_o be_v apt_a to_o rheum_n sore_a eye_n and_o cough_n lie_v the_o best_a form_n of_o lie_v be_v with_o the_o arm_n and_o thigh_n somewhat_o contract_v the_o head_n a_o little_a elevate_v on_o either_o of_o the_o side_n for_o lie_v on_o the_o back_n be_v bad_a for_o the_o stone_n assist_v much_o the_o ascension_n of_o vapour_n and_o waste_v the_o marrow_n in_o the_o spine_n overmuch_o watch_v consume_v the_o spirit_n dry_v the_o body_n hurt_v the_o eyesight_n and_o very_o much_o shorten_v our_o life_n of_o the_o excrement_n
υγιεινη_fw-gr or_o a_o conservatory_n of_o health_n comprise_v in_o a_o plain_a and_o practical_a discourse_n upon_o the_o six_o particular_n necessary_a to_o man_n life_n viz._n 1._o air_n 2._o meat_n and_o drink_n 3._o motion_n and_o rest_n 4_o sleep_n and_o wakefulness_n 5._o the_o excrement_n 6._o the_o passion_n of_o the_o mind_n with_o the_o discussion_n of_o divers_a question_n pertinent_a thereunto_o compile_v and_o publish_v for_o the_o prevention_n of_o sickness_n and_o prolonâ—â—â—ion_n of_o life_n by_o h._n brooke_n m._n b._n mihi_fw-la verò_fw-la and_o qui_fw-la ambitionis_fw-la aut_fw-la cujusvis_fw-la cupiditatis_fw-la gratià _fw-la impeditam_fw-la negotiis_fw-la vitam_fw-la delegerunt_fw-la quo_fw-la minus_fw-la corpori_fw-la curando_fw-la vacare_fw-la queant_fw-la two_o quoque_fw-la servire_fw-la ultro_fw-la dominis_fw-la and_o quidem_fw-la pessimis_fw-la videntur_fw-la gal._n london_n print_v by_o r._n w._n for_o g._n whittington_n and_o be_v to_o be_v sell_v at_o the_o blue-anchor_n in_o cornhill_n near_o the_o exchange_n 1650._o praesidi_fw-la electis_fw-la reliquisque_fw-la collegii_fw-la medicorum_fw-la londinensis_fw-la sociis_fw-la egregiis_fw-la viris_fw-la doctissimisques_fw-fr d._n pvlblicae_fw-la sanitati_fw-la consulens_fw-la ad_fw-la quorum_fw-la pedes_fw-la libentius_fw-la tractatulum_fw-la hunc_fw-la deponerem_fw-la quà m_fw-la vestris_fw-la qui_fw-la {non-roman}_o {non-roman}_o {non-roman}_o {non-roman}_o {non-roman}_o summi_fw-la estis_fw-la antistites_fw-la non_fw-la est_fw-la gratitudinis_fw-la hoc_fw-la sed_fw-la observantiae_fw-la pignus_fw-la quip_fw-la qui_fw-la prius_fw-la de_fw-la vobis_fw-la bene_fw-la mereri_fw-la studui_fw-la quà m_fw-la audire_fw-la and_o sodalitii_fw-la vestri_fw-la me_fw-la dignum_fw-la reddere_fw-la quà m_fw-la ambire_fw-la hoc_fw-la saltem_fw-la conaâ—â—_z fas_fw-la sit_fw-la nec_fw-la desperare_fw-la medicinae_fw-la partem_fw-la hanc_fw-la secundam_fw-la abstrusam_fw-la satis_fw-la and_o nodosis_fw-la implicatam_fw-la controversiis_fw-la consultò_fw-la elâ—gi_fw-la and_o vernaculâ_fw-la promulgavi_fw-la uniuscujusque_fw-la scilicet_fw-la cognitioni_fw-la necessariam_fw-la and_o ut_fw-la vos_fw-la etiam_fw-la expertos_fw-la magis_fw-la and_o intimiores_fw-la apollinis_fw-la {non-roman}_o {non-roman}_o {non-roman}_o {non-roman}_o {non-roman}_o provocarem_fw-la quod_fw-la perfunctoriè_fw-la incoepi_fw-la stylo_fw-la magis_fw-la exarato_fw-la per_fw-la ficere_fw-la rationibusque_fw-la veritatem_fw-la magis_fw-la irrefragabilibus_fw-la confirmare_fw-la gladio_fw-la vixdum_fw-la vaginato_fw-la novum_fw-la imminere_fw-la videtur_fw-la bellum_fw-la quod_fw-la tamen_fw-la avertat_fw-la deus_fw-la publica_fw-la autem_fw-la calamitas_fw-la medicorum_fw-la duplicare_fw-la curam_fw-la industriamque_fw-la debet_fw-la ut_fw-la vel_fw-la sic_fw-la compensanda_fw-la strages_fw-la litibus_fw-la quidem_fw-la locupletatur_fw-la jurisconsultus_fw-la morbis_fw-la medice_fw-la illius_fw-la autem_fw-la finis_fw-la debet_fw-la esse_fw-la pax_fw-la huius_fw-la sanitas_fw-la quip_fw-la utriusque_fw-la lucro_fw-la populi_fw-la preferenda_fw-la est_fw-la salus_fw-la haec_fw-la est_fw-la summa_fw-la lex_fw-la tam_fw-la in_fw-la scholâ_fw-la hippocratis_n quà m_fw-la in_fw-la politicis_fw-la sanitatis_fw-la praecepta_fw-la necesse_fw-la est_fw-la et_fw-la tutò_fw-la cognoscat_fw-la populus_fw-la in_fw-la hisce_fw-la enim_fw-la sui_fw-la juris_fw-la est_fw-la bisce_fw-la etiam_fw-la abundè_fw-la vacat_fw-la reliquas_fw-la medicinae_fw-la partes_fw-la nisi_fw-la omnes_fw-la easque_fw-la non_fw-la superficialitèr_fw-la sed_fw-la intimè_fw-la cognoscat_fw-la melius_fw-la est_fw-la ut_fw-la penitus_fw-la ignoraret_fw-la adeò_fw-la luculentèr_fw-la constat_fw-la nihilo_fw-la plus_fw-la inesse_fw-la periculi_fw-la quam_fw-la imperfectâ_fw-la scientiâ_fw-la operae_fw-la pretium_fw-la ergo_fw-la existimavi_fw-la enchiridion_fw-la diaiteticum_fw-la concinnare_fw-la portatu_fw-la facile_fw-la quo_fw-la promptè_fw-la consilium_fw-la unicuique_fw-la occasioni_fw-la suggeratur_fw-la primitias_fw-la has_fw-la vobis_fw-la dedico_fw-la exile_v satis_fw-la nec_fw-la tanto_fw-la dignas_fw-la patrocinio_fw-la marjoram_fw-la tempus_fw-la proferet_fw-la vestrumque_fw-la exemplum_fw-la haec_fw-la interim_fw-la candidè_fw-la accipite_fw-la verissimum_fw-la observantiae_fw-la {non-roman}_o {non-roman}_o {non-roman}_o {non-roman}_o {non-roman}_o and_o me_fw-la vobis_fw-la addictissimum_fw-la totâ_fw-la vitâ_fw-la futurum_fw-la existimate_n h._n brooke_n ex_fw-la musaeolo_fw-la meo_fw-la londini_fw-la anno_fw-la salutis_fw-la 1650._o to_o the_o reader_n be_v solicitous_a of_o thy_o health_n and_o find_v thou_o too_o neglectful_a of_o thy_o own_o i_o have_v for_o thy_o benefit_n at_o a_o few_o leisure_n hour_n compile_v the_o ensue_n treatise_n of_o that_o part_n of_o physic_n which_o concern_v diet_v or_o the_o regulation_n and_o well_o order_v thy_o life_n the_o reason_n prompt_v i_o thereunto_o be_v these_o 1._o my_o duty_n as_o a_o physician_n for_o be_v breed_v up_o in_o the_o study_n of_o that_o faculty_n and_o licentiate_v in_o the_o practice_n thereof_o and_o so_o take_v upon_o i_o a_o general_a care_n and_o charge_n of_o preserve_a health_n i_o judge_v myself_o thereby_o oblige_v to_o communicate_v what_o council_n and_o advice_n i_o esteem_v necessary_a thereunto_o 2._o because_o this_o part_n of_o physic_n though_o by_o most_o physician_n esteem_v the_o principal_a and_o by_o some_o the_o all_o or_o only_o necessary_a part_n yet_o have_v the_o publication_n thereof_o in_o the_o english_a tongue_n be_v omit_v very_o little_a have_v be_v write_v thereupon_o which_o be_v a_o urgent_a and_o more_o than_o ordinary_a motive_n to_o i_o to_o supply_v somewhat_o that_o defect_n 3._o the_o physician_n be_v seldom_o or_o not_o at_o all_o consult_v with_o about_o preserve_v health_n there_o be_v the_o more_o need_n of_o furnish_v every_o man_n with_o a_o manual_a that_o may_v be_v always_o ready_a at_o hand_n to_o which_o recourse_n may_v be_v have_v upon_o any_o occasion_n and_o indeed_o so_o far_o every_o man_n ought_v to_o be_v a_o physician_n or_o else_o he_o bring_v into_o question_n that_o discretion_n by_o which_o well_o employ_v in_o a_o strict_a observance_n of_o what_o be_v good_a or_o bad_a wholesome_a or_o unwholesome_a in_o the_o six_o non-natural_n he_o may_v easy_o make_v his_o conclusion_n and_o reserve_v they_o as_o a_o guide_n to_o himself_o and_o leave_v they_o as_o a_o help_n to_o his_o posterity_n if_o i_o have_v regard_v applause_n or_o prefer_v fame_n and_o opinion_n before_o thy_o welfare_n i_o shall_v have_v come_v abroad_o in_o a_o more_o quaint_a and_o scholastical_a dress_n whereas_o i_o have_v now_o study_v plainness_n and_o so_o far_o as_o the_o subject_a i_o treat_v upon_o will_v permit_v even_v my_o word_n to_o the_o mean_a capacity_n which_o though_o happy_o the_o most_o critical_o learned_a may_v despise_v yet_o will_v the_o most_o wise_a i_o doubt_v not_o approve_v know_v well_o that_o matter_n be_v not_o make_v for_o word_n but_o word_n for_o the_o plain_a and_o intelligible_a conveyance_n of_o our_o mind_n one_o to_o another_o unwilling_a i_o be_v as_o dr._n brown_n caution_n we_o to_o put_v thou_o to_o the_o trouble_n of_o learning_n latin_a to_o understand_v english_a my_o drift_n be_v herein_o not_o so_o much_o to_o delight_v the_o learned_a who_o may_v elsewhere_o find_v garden_n enough_o to_o exspatiate_v in_o but_o instruct_v the_o ignorant_a i_o have_v not_o take_v much_o care_n in_o quote_v author_n to_o some_o of_o who_o i_o have_v be_v behold_v intend_v thou_o shall_v rather_o be_v persuade_v by_o reason_n then_o authority_n and_o this_o i_o do_v ex_fw-la industriâ_fw-la on_o set_a purrose_fw-la prefer_v the_o simplicity_n of_o truth_n before_o the_o honour_n of_o allegation_n i_o desire_v likewise_o that_o notice_n may_v be_v take_v that_o what_o i_o have_v write_v be_v intend_v for_o the_o preservation_n of_o health_n other_o rule_n there_o be_v in_o disease_n to_o be_v observe_v particular_a according_a to_o the_o nature_n and_o with_o reference_n to_o the_o beginning_n augmentation_n state_n and_o declination_n of_o each_o disease_n in_o which_o each_o one_o must_v expect_v advice_n from_o his_o physician_n this_o part_n of_o physic_n thou_o may_v simple_o and_o safe_o know_v in_o the_o rest_n unless_o thou_o be_v skilful_a in_o all_o and_o with_o some_o exactness_n it_o be_v better_a thou_o remain_v ignorant_a which_o thou_o can_v not_o be_v if_o thou_o have_v any_o other_o employment_n consider_v the_o abundance_n of_o time_n necessary_o require_v before_o it_o be_v possible_a to_o attain_v those_o many_o particular_n that_o be_v hard_a to_o be_v learn_v and_o yet_o of_o necessity_n to_o be_v know_v before_o thou_o can_v without_o extreme_a hazard_n undertake_v the_o practice_n of_o physic_n with_o a_o smattering_n and_o imperfect_a 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{non-roman}_o {non-roman}_o {non-roman}_o {non-roman}_o {non-roman}_o as_o the_o hand_n of_o god_n to_o cure_v disease_n prove_v like_o a_o sword_n in_o a_o mad_a man_n hand_n by_o which_o instead_o of_o do_v the_o physician_n work_v work_n be_v make_v for_o the_o physician_n i_o intend_v not_o by_o this_o to_o affright_v any_o from_o the_o acquisition_n of_o the_o medicinal_a art_n but_o rather_o to_o let_v the_o world_n see_v what_o be_v requisite_a thereunto_o that_o it_o may_v understand_v how_o far_o short_a of_o be_v physician_n such_o man_n be_v who_o upon_o the_o bare_a stock_n of_o a_o few_o receipt_n and_o know_v how_o churlish_o to_o purge_v and_o vomit_n with_o three_o or_o four_o more_o common_a operation_n in_o physic_n present_o and_o with_o confidence_n fall_v to_o the_o practice_n therefore_o as_o if_o a_o man_n shall_v boast_v himself_o a_o good_a painter_n because_o he_o know_v how_o to_o mix_v colour_n but_o know_v not_o what_o belong_v to_o symmetry_n and_o 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meam_fw-la i_o have_v do_v my_o duty_n and_o therein_o receive_v satisfaction_n other_o who_o be_v more_o careful_a of_o themselves_o will_v i_o question_v not_o hence_o gain_v some_o light_n and_o benefit_n to_o who_o i_o offer_v this_o but_o not_o impose_v it_o prefer_v it_o in_o my_o own_o understanding_n as_o best_o but_o submit_v it_o to_o they_o and_o wish_v they_o to_o be_v persuade_v as_o the_o reason_n thereof_o prove_v efficacious_a all_o that_o i_o desire_n be_v that_o they_o will_v not_o be_v prejudice_v by_o custom_n and_o long_o receive_v opinion_n which_o in_o some_o place_n it_o thwart_v but_o preseind_v from_o that_o give_v their_o understanding_n leave_v clear_o to_o examine_v and_o so_o judge_v and_o practise_v it_o be_v like_o my_o attempt_n herein_o may_v set_v other_o at_o work_n i_o shall_v be_v glad_a of_o that_o also_o and_o of_o whatsoever_o else_o may_v tend_v to_o the_o helath_n and_o commodity_n of_o mankind_n studious_a whereof_o be_v thy_o friend_n and_o servant_n h._n brook_n from_o my_o study_n in_o more-feild_n this_o 16._o of_o april_n 1650._o to_o my_o friend_n the_o author_n a_o true_o learned_a and_o expert_a physician_n what_o mean_v you_o sir_n this_o will_v undo_v physician_n and_o surgeon_n too_o they_o live_v by_o sickness_n not_o by_o health_n disorder_n bring_v they_o all_o their_o wealth_n if_o this_o take_v place_n you_o never_o will_v ride_v on_o foot_n cloth_n with_o a_o groom_n by_o your_o side_n this_o be_v as_o if_o a_o draper_n shall_v invent_v a_o neat_a spin_a cloth_n that_o will_v seven_o age_n last_o and_o after_o be_v fresh_a and_o fit_a for_o livery_n pray_v timely_a think_v on_o it_o and_o recall_v this_o book_n that_o will_v undo_v we_o all_o you_o rather_o shall_v excess_n invite_v and_o raise_v decay_a appetite_n cry_v down_o all_o rule_n and_o freedom_n praise_n the_o rich_a to_o apicius_n diet_n raise_v teach_v curious_a sauce_n and_o advance_v the_o mystery_n of_o intemperance_n make_v rabelais_n in_o our_o english_a shine_n erect_v a_o school_n for_o aretine_n that_o to_o increase_v physician_n gain_v the_o rich_a man_n gout_n and_o p_o may_v reign_v catarrh_n and_o palsy_n and_o the_o new_a disease_n that_o late_o escape_v so_o few_o or_o think_v you_o that_o egregious_a race_n of_o leech_n that_o yet_o spring_v apace_o from_o every_o trade_n will_v find_v you_o more_o work_n than_o disease_n do_v before_o or_o then_o those_o book_n which_o teach_v new_a skill_n how_o with_o good_a medicine_n man_n to_o kill_v but_o your_o diffusive_a soul_n that_o still_o study_v the_o world_n with_o truth_n to_o fill_v and_o useful_a knowledge_n show_v a_o way_n ha_o mankind_n but_o your_o rule_n obey_v to_o escape_v those_o quick_a sand_n and_o live_v free_a from_o need_n of_o drug_n or_o surgery_n reader_n this_o little_a manuel_n will_v prove_v a_o house_n physician_n that_o in_o love_n to_o each_o man_n health_n will_v ready_o stay_v without_o his_o fee_n and_o every_o day_n council_n sound_a and_o plain_o impart_v draw_v from_o sure_a rule_n of_o art_n where_o by_o a_o undisturbed_a health_n thou_o may_v enjoy_v the_o crown_n of_o wealth_n but_o i_o detain_v you_o from_o a_o feast_n at_o which_o you_o long_o to_o be_v a_o guest_n read_v and_o practise_v so_o you_o will_v find_v in_o a_o sound_a body_n a_o sound_a mind_n sam._n blaicklock_n chirurgus_n the_o table_n of_o air_n 55_o which_o the_o best_a air_n ibid._n help_n against_o bad_a air_n 58_o sharp_a air_n 60_o corruption_n of_o air_n 62_o change_n of_o air_n by_o wind_n 63_o of_o native_a air_n 71_o sudden_a alteration_n of_o air_n bad_a 72_o caution_n about_o air_n 74_o of_o anger_n 237_o its_o discommodity_n ibid._n remedy_n against_o anger_n 228_o b._n no_o breakfast_n 123_o c._n benefit_n of_o continency_n 185_o costiveness_n to_o be_v prevent_v 52_o of_o custom_n 34_o custom_n how_o to_o be_v alter_v 35_o d._n rule_n for_o drink_n 133_o effect_n of_o drunkenness_n 136_o of_o dotage_n 240._o e._o of_o
our_o life_n by_o observation_n whereof_o life_n may_v be_v prolong_v and_o disease_n avoid_v the_o benefit_n of_o this_o temperance_n i_o shall_v not_o need_v to_o reckon_v they_o be_v so_o large_o and_o plain_o recite_v in_o two_o excellent_a treatise_n the_o one_o of_o learned_a lessïus_n entitle_v the_o right_a course_n of_o preserve_a health_n the_o other_o of_o cornaro_n of_o temperance_n and_o sobriety_n both_o which_o be_v almost_o at_o every_o bookseller_n to_o be_v have_v in_o english_a that_o therefore_o i_o may_v the_o more_o methodical_o and_o so_o the_o more_o beneficial_o proceed_v i_o shall_v observe_v this_o order_n 1._o i_o shall_v declare_v wherein_o health_n consist_v 2._o by_o the_o due_a and_o regular_a observation_n of_o what_o thing_n it_o be_v preserve_v 3._o the_o right_a order_n and_o course_n to_o be_v observe_v in_o the_o use_n of_o those_o thing_n and_o by_o the_o way_n i_o shall_v handle_v those_o practical_a and_o familiar_a question_n which_o 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circumstance_n in_o which_o there_o be_v not_o the_o least_o mixture_n of_o evil_n so_o in_o natural_n that_o man_n can_v be_v true_o say_v to_o be_v in_o health_n who_o be_v not_o entire_o so_o in_o all_o and_o every_o particular_a requisite_a thereunto_o hence_o may_v we_o conclude_v that_o though_o sickness_n admit_v a_o latitude_n health_n do_v not_o and_o that_o the_o neutral_a constitution_n maintain_v by_o fernelius_n and_o other_o and_o the_o common_a say_n of_o people_n that_o they_o be_v neither_o well_n nor_o ill_a be_v not_o in_o reason_n allowable_a but_o must_v be_v comprehend_v within_o the_o sickly_a constitution_n in_o the_o beginning_n whereof_o though_o sickness_n do_v not_o so_o eminent_o and_o visible_o appear_v yet_o there_o she_o be_v in_o her_o degree_n and_o give_v testimony_n of_o herself_o by_o the_o depravation_n of_o some_o action_n as_o want_v of_o digestion_n of_o nutrition_n immoderation_n or_o irregularity_n of_o pulse_n imbecility_n of_o the_o sense_n motion_n or_o respiration_n etc._n etc._n in_o the_o perfection_n and_o integrity_n of_o which_o and_o all_o other_o that_o flow_v from_o man_n be_v health_n comprise_v in_o this_o sense_n a_o heathfull_a man_n be_v hardly_o find_v every_o one_o have_v his_o constitution_n more_o or_o less_o deprave_a by_o a_o desertion_n of_o nature_n rule_n and_o prescript_n in_o the_o regulation_n and_o order_n of_o life_n the_o difficulty_n therefore_o be_v to_o find_v out_o the_o exactness_n of_o those_o rule_n that_o so_o we_o may_v gradual_o return_v from_o the_o perverseness_n of_o custom_n which_o by_o continuance_n of_o time_n be_v seat_v in_o nature_n chair_n and_o usurp_v her_o office_n though_o we_o smart_v for_o the_o change_n to_o those_o safe_a wholesome_a and_o preservative_n rule_n which_o beget_v we_o long_a life_n and_o happy_a day_n certain_o we_o be_v recoverable_a and_o god_n have_v place_v it_o within_o the_o comprehension_n of_o reason_n to_o find_v out_o our_o defect_n and_o amend_v they_o our_o infirmity_n lie_v not_o upon_o we_o from_o any_o necessity_n but_o our_o neglect_n neither_o do_v the_o almighty_a create_v our_o disease_n with_o we_o they_o be_v like_o insect_v the_o offspring_n of_o corruption_n of_o our_o disorder_n and_o luxury_n and_o consequent_o may_v by_o due_a care_n and_o circumspection_n be_v very_o much_o avoid_v yea_o those_o disease_n which_o be_v epidemical_a as_o pestilential_a fever_n catarrh_n small_a pox_n the_o present_a flux_n etc._n etc._n do_v much_o easy_o seize_v upon_o such_o as_o by_o contract_v a_o evil_a habit_n of_o body_n have_v render_v themselves_o more_o obnoxious_a and_o dispose_v thereunto_o in_o who_o likewise_o they_o be_v more_o difficult_o curable_a but_o to_o proceed_v preserve_v in_o the_o next_o place_n we_o be_v to_o consider_v the_o subject_a matter_n of_o our_o health_n and_o what_o those_o particular_n be_v which_o be_v essential_o necessary_a to_o its_o preservation_n and_o they_o be_v six_o 1._o air_n 2._o meat_n and_o drink_n 3._o motion_n and_o rest_n 4._o sleep_n and_o wakefulness_n 5._o the_o due_a excretion_n of_o those_o thing_n which_o be_v to_o be_v excrete_v and_o the_o retention_n of_o those_o thing_n which_o be_v to_o be_v retain_v 6._o the_o passion_n of_o the_o mind_n the_o abuse_n of_o these_o six_o thing_n destroy_v health_n the_o right_a use_n and_o order_v they_o preserve_v it_o they_o be_v therefore_o usual_o by_o physician_n term_v indifferentia_fw-la thing_n in_o themselves_o indifferent_a the_o care_n where_o of_o god_n have_v refer_v to_o we_o and_o have_v endow_v we_o with_o understanding_n requisite_a to_o make_v the_o best_a use_n thereof_o ourselves_o therefore_o we_o be_v most_o to_o blame_v for_o our_o malady_n who_o unhappy_a disorder_n they_o inseparable_o follow_v as_o the_o shadow_n do_v the_o body_n of_o these_o six_o thing_n we_o will_v several_o treat_v with_o all_o circumstance_n relate_v thereunto_o as_o the_o measure_n manner_n season_n not_o only_o abstractive_o as_o in_o themselves_o but_o with_o all_o the_o concomitant_n of_o age_n sex_n temperament_n their_o diversity_n and_o change_n and_o withal_o the_o method_n and_o order_n of_o use_v the_o foresay_a six_o thing_n so_o as_o that_o life_n may_v be_v with_o least_o sickness_n extend_v to_o its_o utmost_a possibility_n but_o before_o i_o come_v to_o particular_n i_o shall_v touch_v upon_o two_o question_n the_o 1._o whether_o health_n be_v always_o to_o be_v preserve_v by_o meat_n and_o drink_n of_o like_a quality_n and_o temperament_n with_o the_o body_n take_v they_o this_o though_o a_o fundamental_a in_o physic_n which_o say_v that_o disease_n be_v expel_v by_o contrary_n health_n preserve_v by_o similary_n yet_o be_v it_o oppugn_v by_o many_o argument_n as_o 1._o child_n and_o youth_n of_o nature_n hot_a be_v forbid_v wine_n and_o with_o old_a man_n that_o be_v cold_a of_o temperament_n do_v hot_a thing_n best_o agree_v hence_o say_v we_o vinum_fw-la est_fw-la lac_n senum_fw-la wine_n be_v the_o old_a man_n milk_n agreeable_a to_o which_o be_v that_o of_o hypocrates_n epidemiôn_fw-la 6to_fw-la they_o that_o be_v choleric_a must_v use_v bathe_v and_o much_o rest_n they_o must_v drink_v water_n for_o wine_n mustard_n garlic_n leek_n onion_n and_o spice_a meat_n be_v to_o such_o very_a hurtful_a this_o be_v confirm_v by_o every_o day_n experience_n therefore_o ought_v that_o traditional_a foundation_n in_o physic_n to_o be_v no_o long_o trust_v to_o be_v so_o detrimental_a to_o our_o health_n for_o the_o decision_n of_o the_o question_n we_o must_v note_n 1._o that_o the_o instance_n to_o be_v give_v aught_o to_o be_v in_o case_n of_o health_n and_o sound_a constitution_n and_o not_o of_o distemper_n and_o sickness_n for_o then_o the_o other_o part_n of_o the_o maxim_n take_v place_n that_o they_o be_v to_o be_v help_v by_o contrary_n 2._o note_n that_o the_o assimilation_n be_v not_o to_o be_v understand_v in_o a_o large_a sense_n but_o strict_o with_o reference_n not_o to_o the_o quality_n in_o general_a but_o to_o the_o proper_a and_o individual_a degree_n thereof_o as_o for_o instance_n the_o true_a temperament_n of_o man_n be_v when_o all_o the_o quality_n pertinent_a to_o his_o composition_n be_v well_o mix_v and_o moderate_v only_o his_o heat_n and_o moisture_n be_v somewhat_o predominant_a it_o be_v now_o therefore_o to_o be_v preserve_v by_o such_o thing_n as_o be_v of_o like_a temper_n and_o qualification_n hence_o must_v we_o not_o infer_v that_o whatsoever_o be_v hot_a though_o in_o never_o so_o intense_a a_o degree_n be_v proper_a and_o nutritive_a but_o that_o which_o be_v so_o in_o the_o same_o degree_n and_o constitution_n with_o himself_o 3._o those_o thing_n be_v true_o say_v to_o be_v alike_o in_o temperament_n which_o be_v of_o equal_a distance_n from_o the_o mean_a for_o instance_n those_o thing_n which_o be_v hot_a in_o the_o second_o degree_n be_v preserve_v by_o aliment_n of_o the_o same_o degree_n but_o those_o
well_o by_o eat_v too_o much_o as_o by_o eat_v too_o little_a for_o nutrition_n and_o augmentation_n consist_v principal_o in_o good_a digestion_n and_o perfect_a distribution_n abundance_n of_o meat_n and_o drink_n hinder_v first_o digestion_n 1._o digestion_n in_o that_o it_o suffer_v not_o the_o stomach_n to_o close_v but_o leave_v the_o upper_a orifice_n open_a by_o which_o its_o heat_n exhale_v and_o so_o languish_v and_o the_o inconvenience_n thence_o arise_v be_v almost_o innumerable_a for_o then_o vapour_n ascend_v and_o fill_v the_o brain_n there_o they_o thicken_v and_o cause_v defluxion_n into_o the_o eye_n the_o gum_n and_o tooth_n the_o stomach_n the_o lung_n the_o spine_n of_o the_o back_n the_o kidney_n the_o joint_n the_o vein_n nerve_n and_o artery_n according_a as_o they_o can_v insinuate_v themselves_o and_o the_o openness_n of_o passage_n afford_v they_o way_n 2._o when_o the_o stomach_n be_v overcharge_v it_o be_v extend_v its_o pleit_n and_o duplication_n unfold_v and_o consequent_o both_o its_o own_o heat_n be_v diminish_v and_o the_o part_n surround_v which_o be_v very_o great_a assistant_n if_o not_o principal_n in_o concoction_n can_v afford_v their_o due_a heat_n and_o efficacy_n in_o that_o they_o be_v not_o able_a to_o compass_v the_o stomach_n as_o it_o be_v then_o extend_v thence_o arise_v crudity_n putrefaction_n worm_n putrid_a malignant_a and_o pestilential_a fever_n with_o many_o other_o disease_n 2._o augmentation_n for_o distribution_n how_o can_v that_o be_v perform_v when_o the_o passage_n be_v choke_v up_o through_o the_o abundance_n of_o meat_n how_o can_v each_o part_n have_v its_o proportionable_a share_n by_o wise_a and_o equal_a nature_n allot_v when_o we_o raise_v bank_n and_o damb_z to_o hinder_v that_o distribution_n on_o the_o contrary_a when_o a_o due_a competency_n be_v take_v into_o the_o stomach_n it_o present_o close_v and_o apt_o surround_v it_o and_o be_v fit_o embrace_v by_o its_o assistant_n part_n so_o be_v digestion_n perfect_v the_o meat_n make_v passable_a the_o excrement_n orderly_o descend_v the_o nourish_a juice_n take_v its_o course_n to_o the_o liver_n and_o after_o sanguification_n be_v distribute_v and_o assimilate_v into_o the_o habit_n of_o the_o body_n itself_o so_o that_o since_o we_o eat_v to_o be_v nourish_v and_o since_o by_o a_o due_a competency_n that_o be_v best_a perform_v and_o excess_n be_v a_o manifest_a impediment_n thereunto_o how_o vain_a be_v we_o if_o we_o alter_v not_o our_o course_n and_o take_v that_o way_n that_o be_v effectual_a for_o produce_v of_o our_o end_n temperance_n the_o second_o argument_n be_v take_v from_o the_o great_a pleasure_n that_o temperance_n bring_v with_o it_o then_o excess_n and_o this_o argument_n sure_o will_v do_v for_o why_o be_v it_o that_o we_o indulg_v our_o belly_n so_o much_o but_o because_o of_o the_o suppose_a pleasure_n we_o reap_v therefrom_o now_o if_o it_o can_v be_v make_v appear_v that_o temperance_n bring_v more_o we_o can_v then_o choose_v sure_o but_o follow_v her_o tract_n and_o prescript_n 1._o then_o that_o pleasure_n be_v great_a which_o be_v most_o natural_a and_o unforced_a such_o be_v the_o temperate_a man_n his_o appetite_n only_o be_v his_o sauce_n which_o by_o spare_a feed_n and_o due_a abstinence_n be_v keep_v always_o fresh_a vivid_a and_o importunate_a so_o that_o he_o taste_v to_o the_o last_o and_o to_o the_o very_a end_n of_o his_o temperate_a meal_n his_o appetite_n continue_v and_o consequent_o his_o delight_n whereas_o the_o excessive_a man_n eat_v not_o from_o desire_n but_o custom_n and_o general_o find_v no_o appetite_n natural_o but_o be_v fain_o to_o force_v it_o by_o artificial_a help_n whilst_o to_o the_o other_o ordinary_a fare_n do_v equal_a in_o sweetness_n the_o great_a dainty_n 2._o that_o delight_n be_v best_a which_o be_v most_o last_a such_o be_v the_o temperate_a man_n his_o all_o the_o year_n long_o continue_v whilst_o the_o other_o for_o his_o deliciousness_n to_o day_n be_v fain_o to_o lie_v by_o it_o to_o morrow_n nay_o be_v distract_v amidst_o his_o pleasure_n by_o the_o foreknowledge_n of_o what_o will_v follow_v and_o how_o can_v that_o be_v term_v delight_n which_o be_v intermix_v with_o a_o expectation_n of_o sorrow_n there_o will_v be_v qualm_n and_o surfeit_n a_o necessity_n of_o frequent_a purgation_n vomit_n bleed_v make_v issue_n and_o then_o the_o former_a surfeit_n be_v call_v to_o mind_n and_o repent_v of_o then_o we_o condemn_v ourselves_o for_o prefer_v a_o sickly_a and_o momentany_a pleasure_n before_o a_o sound_n and_o last_a the_o athenian_n by_o one_o of_o their_o senator_n be_v tell_v that_o they_o never_o treat_v of_o peace_n but_o in_o their_o black_a robe_n after_o the_o loss_n of_o their_o dear_a friend_n and_o kinsfolk_n sanit_fw-la so_o be_v we_o regardless_a of_o a_o sober_a diet_n till_o we_o be_v cauterize_v and_o have_v cataplasm_n and_o plaster_n about_o we_o till_o than_o we_o blame_v one_o while_o the_o air_n another_o while_o the_o place_n we_o live_v in_o as_o unwholesome_a attribute_v the_o fault_n to_o our_o be_v out_o of_o our_o native_a country_n or_o some_o such_o trifle_n but_o never_o think_v of_o the_o true_a cause_n our_o intemperance_n but_o i_o shall_v not_o need_v further_o to_o pursue_v this_o point_n for_o to_o such_o as_o have_v the_o command_n of_o themselves_o their_o long_n and_o desire_n here_o be_v sufficient_a such_o as_o have_v not_o will_v run_v their_o course_n till_o sickness_n and_o a_o inability_n of_o be_v intemperate_a restrain_v they_o i_o come_v now_o to_o the_o thing_n itself_o the_o determination_n of_o the_o bound_n and_o limit_n of_o temperance_n in_o do_v whereof_o i_o can_v approve_v of_o that_o arithmetical_a proportion_n temperance_n or_o dieta_fw-la statica_fw-la the_o allotment_n of_o a_o certain_a weight_n and_o measure_n of_o meat_n and_o drink_n not_o upon_o any_o term_n to_o be_v exceed_v i_o can_v i_o say_v approve_v it_o as_o to_o general_a practice_n for_o how_o shall_v the_o same_o shoe_n fit_v every_o foot_n how_o can_v it_o be_v but_o that_o where_o there_o be_v difference_n in_o constitution_n age_n sex_n etc._n etc._n and_o so_o diversity_n of_o heat_n and_o ability_n to_o concoct_v and_o digest_v a_o different_a proportion_n shall_v be_v also_o requisite_a that_o quantity_n sure_o which_o be_v but_o sufficient_a for_o a_o young_a man_n in_o his_o heat_n and_o growth_n be_v by_o much_o too_o much_o for_o a_o age_a man_n who_o nutritive_a faculty_n be_v languide_v who_o transpiration_n be_v little_a stand_v in_o need_n also_o of_o but_o little_a repair_v leave_v therefore_o the_o strictness_n of_o lessius_fw-la and_o cornaro_n to_o speculative_a and_o monastic_a man_n as_o somewhat_o above_o we_o and_o beside_o we_o my_o purpose_n be_v only_o to_o prescribe_v two_o general_a rule_n of_o temperance_n which_o may_v easy_o be_v make_v practicable_a by_o all_o sort_n of_o man_n and_o woman_n and_o likewise_o to_o suggest_v some_o help_n to_o such_o as_o find_v the_o inconvenience_n of_o customary_a large_a feed_n be_v desirous_a to_o reclaim_v themselves_o and_o observe_v such_o a_o diet_n as_o be_v most_o advantageous_a to_o their_o health_n temperance_n the_o first_o rule_n be_v that_o of_o hippocratis_n {non-roman}_o {non-roman}_o {non-roman}_o {non-roman}_o {non-roman}_o they_o that_o study_v their_o health_n must_v not_o be_v satisfy_v with_o meat_n but_o as_o avicen_n otherwise_o express_v it_o must_v rise_v from_o the_o table_n cum_fw-la famis_fw-la reliquiis_fw-la with_o the_o remainder_n of_o their_o hunger_n by_o this_o mean_v the_o stomach_n will_v well_o overcome_v and_o digest_v what_o it_o have_v receive_v and_o the_o remainder_n of_o thy_o appetite_n will_v be_v better_o employ_v in_o perfect_v thy_o digestion_n 2._o temperance_n that_o thou_o so_o feed_v as_o after_o it_o to_o be_v neither_o unfit_a for_o the_o labour_n of_o the_o body_n nor_o the_o employment_n of_o thy_o mind_n for_o he_o that_o find_v a_o oppressive_a dulness_n and_o slothful_a weariness_n after_o his_o meal_n may_v know_v for_o certain_a that_o he_o have_v exceed_v the_o bound_n of_o temperance_n and_o pervert_v the_o end_n of_o feed_v which_o be_v not_o to_o oppress_v but_o to_o recreate_v the_o spirit_n and_o renew_v the_o strength_n and_o power_n of_o the_o body_n to_o make_v they_o more_o cheerful_a and_o vigorous_a that_o by_o abstinence_n or_o labour_n be_v impair_v if_o therefore_o thou_o transgress_v in_o this_o point_n let_v thy_o abstinence_n be_v the_o great_a and_o thy_o care_n and_o circumspection_n double_v at_o thy_o follow_a meal_n feed_v many_o as_o lessius_fw-la well_o observe_v run_v into_o a_o extreme_a mistake_n in_o this_o point_n for_o find_v themselves_o more_o faint_a and_o unwieldy_a after_o meal_n then_o before_o they_o present_o attribute_v the_o cause_n thereof_o to_o their_o not_o have_v eat_v enough_o or_o conceive_v that_o their_o meat_n be_v not_o sufficient_o nutritive_a
and_o thereupon_o be_v very_o solicitous_a to_o find_v out_o meat_n of_o better_a nourishment_n which_o when_o they_o have_v do_v and_o feed_v large_o thereupon_o do_v yet_o alas_o find_v the_o same_o lassitude_n and_o indisposition_n of_o body_n remain_v the_o true_a cause_n whereof_o be_v the_o ill_a juice_n and_o moisture_n the_o relic_n of_o their_o former_a surcharge_n as_o their_o much_o spit_v their_o frequent_a catarrh_n and_o the_o swell_n of_o their_o belly_n do_v eminent_o demonstrate_v this_o moisture_n likewise_o remain_v in_o the_o joint_n the_o brain_n and_o nerve_n and_o so_o render_v both_o the_o limb_n unable_a to_o perform_v their_o several_a office_n and_o hinder_v likewise_o the_o conveyance_n of_o a_o due_a and_o competent_a proportion_n of_o spirit_n thereunto_o and_o hence_o come_v that_o dulness_n and_o lumpishness_n of_o the_o limb_n and_o sense_n so_o general_o complain_v of_o among_o man_n error_n another_o general_a mistake_n in_o this_o particular_a be_v that_o man_n and_o woman_n find_v this_o heaviness_n and_o indisposition_n in_o the_o morning_n judge_v it_o to_o proceed_v from_o fast_v and_o therefore_o as_o for_o prevention_n thereof_o careful_o provide_v good_a breakfast_n from_o which_o they_o may_v happy_o for_o the_o present_a find_v some_o alteration_n by_o the_o present_a warmth_n and_o spirit_n of_o their_o new_a feed_v which_o be_v in_o present_a motion_n in_o their_o body_n take_v away_o not_o the_o cause_n but_o the_o sensibility_n of_o their_o former_a lassitude_n but_o that_o be_v go_v which_o continue_v but_o for_o a_o very_a short_a time_n their_o wearisomeness_n return_v again_o with_o the_o addition_n of_o new_a crudity_n till_o at_o last_o a_o accumulation_n be_v make_v to_o that_o degree_n and_o quantity_n as_o do_v both_o very_a much_o dispose_v they_o to_o the_o gout_n and_o also_o beget_v other_o disease_n the_o preventive_a remedy_n whereof_o be_v to_o spend_v those_o ill_a juice_n and_o superfluity_n by_o abstinence_n with_o the_o assistance_n of_o a_o exiccative_a medicine_n or_o as_o the_o crudity_n and_o excess_n may_v have_v be_v of_o vomit_n or_o purgation_n and_o this_o be_v the_o way_n to_o restore_v the_o lightsomeness_n and_o agility_n of_o the_o body_n caution_n my_o first_o caution_n be_v that_o we_o enure_v ourselves_o what_o may_v be_v to_o a_o simple_a diet_n as_o most_o healthful_a as_o the_o best_a remedy_n against_o intemperance_n so_o prescribe_v nature_n and_o we_o see_v those_o creature_n in_o who_o nature_n be_v least_o pervert_v and_o who_o be_v not_o distract_v from_o their_o course_n by_o the_o lust_n and_o tyranny_n of_o man_n do_v strict_o and_o with_o excellent_a success_n observe_v this_o rule_n in_o this_o simplicity_n there_o be_v not_o that_o enticement_n to_o the_o appetite_n whereas_o diversity_n of_o meat_n and_o drink_n do_v extend_v it_o ultra_fw-la famen_fw-la et_fw-la sitim_fw-la as_o socrates_n be_v wont_a to_o say_v feast_v beyond_o hunger_n and_o thirst_n in_o this_o our_o english_a feast_n be_v exceed_o blamable_a in_o which_o no_o art_n or_o charge_n be_v want_v to_o furnish_v we_o with_o disease_n there_o be_v all_o the_o curiosity_n that_o can_v be_v invent_v to_o provoke_v we_o to_o intemperance_n diversity_n of_o course_n and_o service_n each_o of_o which_o be_v much_o more_o than_o sufficient_a and_o all_o to_o renew_v decay_v appetite_n and_o entice_v it_o to_o subvert_v itself_o and_o its_o yield_a master_n the_o next_o day_n nauceousness_n tell_v we_o as_o much_o the_o pleasure_n of_o feast_v consist_v not_o in_o the_o daintiness_n feast_v and_o curiosity_n of_o fare_n and_o multitude_n of_o dish_n but_o in_o the_o society_n of_o feed_v not_o in_o our_o eat_v much_o but_o in_o our_o eat_v together_o it_o be_v poverty_n of_o spirit_n and_o below_o a_o man_n to_o place_n felicity_n in_o meat_n and_o drink_n it_o be_v a_o argument_n that_o in_o we_o the_o sensual_a exceed_v the_o rational_a that_o our_o desire_n be_v our_o master_n and_o our_o belly_n sovereign_a to_o our_o brain_n a_o great_a feast_n be_v indeed_o a_o handsome_a opportunity_n to_o exercise_v our_o temperance_n for_o they_o be_v most_o true_o such_o who_o can_v resist_v the_o entisement_n and_o abstain_v when_o delicate_a cate_n be_v before_o they_o but_o since_o few_o there_o be_v of_o we_o though_o some_o i_o know_v that_o be_v arrive_v to_o such_o a_o degree_n of_o virtue_n it_o be_v best_o to_o decline_v the_o field_n not_o be_v able_a to_o endure_v the_o combat_n next_o to_o resist_v a_o temptation_n be_v the_o avoid_v it_o nay_o in_o some_o sense_n it_o be_v to_o be_v prefer_v in_o that_o it_o avoid_v the_o hazard_n of_o be_v overcome_v thereby_o though_o the_o first_o show_v most_o fortitude_n this_o show_v great_a prudence_n 2._o caution_n provoke_v not_o hunger_n if_o the_o body_n want_v not_o nourishment_n by_o sauce_n or_o vomit_n but_o rather_o by_o exercise_n and_o abstinence_n these_o be_v the_o natural_a way_n of_o least_o disturbance_n to_o the_o body_n and_o be_v most_o efficacious_a to_o the_o beget_n of_o appetite_n 2._o in_o the_o quantity_n of_o meat_n respect_n be_v to_o be_v have_v to_o three_o particular_n 1._o to_o the_o nature_n of_o the_o meat_n 2._o the_o constition_n of_o the_o person_n and_o his_o manner_n of_o life_n 3._o to_o the_o season_n of_o the_o year_n meat_n meat_n that_o be_v tough_a viscid_a dry_a of_o hard_a digestion_n must_v be_v eat_v in_o lesser_a quantity_n such_o also_o as_o be_v most_o ingrate_a to_o the_o palate_n for_o that_o the_o stomach_n upon_o their_o ingestion_n do_v not_o firm_o close_a but_o with_o some_o kind_n of_o reluctation_n meat_n also_o that_o be_v uncustomary_a unless_o they_o be_v very_o pleasant_a and_o of_o easy_a digestion_n must_v very_o spare_o be_v feed_v upon_o these_o follow_a do_v require_v a_o large_a proportion_n of_o meat_n person_n 1._o they_o that_o have_v hot_a stomach_n and_o so_o both_o waste_n much_o and_o have_v great_a 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be_v then_o moist_a both_o because_o the_o season_n be_v such_o and_o also_o because_o the_o cold_a hinder_v the_o egression_n of_o vapour_n which_o be_v close_v in_o turn_v into_o humour_n in_o summer_n what_o be_v want_v in_o meat_n may_v be_v take_v in_o drink_n for_o then_o the_o body_n be_v dry_a and_o the_o inward_a heat_n and_o vapour_n be_v extract_v by_o the_o external_a autumn_n be_v more_o variable_a and_o so_o not_o capable_a of_o rule_n in_o itself_o much_o like_o spring_n and_o must_v be_v respect_v as_o it_o partake_v of_o the_o precedent_n and_o subsequent_a season_n feeding_n the_o next_o circumstance_n to_o be_v consider_v in_o meat_n and_o drink_n be_v the_o time_n of_o feed_v hungry_a and_o therein_o the_o best_a guide_n be_v hunger_n that_o before_o the_o next_o meal_n the_o former_a meat_n be_v well_o digest_v and_o perfect_o distribute_v then_o will_v hunger_n follow_v the_o rich_a sauce_n without_o which_o we_o may_v conclude_v the_o body_n be_v in_o health_n that_o the_o stomach_n have_v a_o part_n of_o its_o former_a work_n to_o do_v and_o therefore_o ought_v not_o yet_o to_o be_v charge_v with_o new_a employment_n this_o rule_n true_o observe_v will_v exceed_o conduce_v to_o the_o conservation_n of_o health_n for_o it_o will_v keep_v the_o stomach_n and_o bowel_n clean_o much_o better_a than_o purgation_n and_o all_o artificial_a help_n it_o will_v keep_v its_o strength_n fresh_a and_o vigorous_a prevent_v crudity_n nauceousness_n filthy_a and_o unsavoury_a eructation_n and_o that_o catholic_n source_n of_o most_o disease_n obstruction_n this_o as_o to_o the_o general_a to_o be_v observe_v by_o all_o the_o particular_a consideration_n for_o often_o feed_v be_v much_o the_o same_o as_o for_o much_o feed_n child_n must_v eat_v little_a and_o often_o little_o because_o their_o stomach_n be_v as_o yet_o straight_o and_o not_o enlarge_v often_o because_o little_a because_o their_o stomach_n be_v
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which_o so_o increase_v work_v upon_o the_o moisture_n and_o evaporate_v it_o by_o sweat_n bad._n sweat_n be_v not_o to_o be_v overlong_a or_o over-violent_a for_o it_o impair_v the_o body_n too_o much_o better_a it_o be_v to_o sweat_v twice_o or_o thrice_o for_o that_o nature_n way_n who_o never_o expel_v the_o whole_a morbific_a matter_n at_o one_o sweeting_n thus_o much_o as_o to_o the_o preservative_n by_o sweat_v of_o other_o excrement_n spit_v they_o that_o spit_v much_o want_v exercise_n for_o that_o be_v the_o best_a way_n to_o spend_v the_o matter_n thereof_o for_o to_o stop_v it_o beget_v pain_n in_o the_o head_n and_o endanger_v many_o disease_n of_o the_o brain_n beside_o that_o it_o may_v afterwards_o take_v another_o course_n as_o upon_o the_o lung_n in_o the_o spine_n or_o on_o the_o reins_o whereas_o exercise_n safe_o breathe_v it_o out_o through_o the_o body_n brain_n if_o the_o humour_n and_o viscosity_n remain_v in_o the_o brain_n and_o head_n and_o descend_v not_o they_o be_v to_o be_v provoke_v down_o by_o the_o nose_n or_o mouth_n either_o by_o sneeze_v or_o the_o *_o chew_v mastication_n of_o those_o thing_n which_o be_v of_o subtle_a part_n and_o so_o open_a and_o clear_v the_o passage_n as_o tobacco_n rosemary_n betony_n seed_n of_o thlapsi_fw-la cross_n etc._n etc._n be_v very_o good_a so_o be_v their_o fume_n but_o than_o they_o must_v not_o be_v bring_v into_o a_o custom_n but_o use_v only_o as_o the_o necessity_n require_v nostril_n the_o foulness_n in_o the_o ear_n and_o thick_a wax_n that_o by_o time_n grow_v there_o aught_o to_o be_v prevent_v by_o often_o cleanse_v they_o take_v first_o into_o they_o the_o fume_n of_o camomile_n and_o pennyroyal_n boil_v in_o ale_n and_o afterwards_o of_o hot_a vinegar_n which_o do_v cleanse_v they_o with_o thy_o earpicker_n careful_o for_o fear_v of_o hurt_v the_o tympanum_fw-la and_o provoke_v cough_n after_o meat_n and_o in_o the_o morning_n wash_v and_o rub_v the_o tooth_n thy_o eye_n ear_n and_o nostril_n thy_o hand_n likewise_o and_o face_n with_o cold_a water_n even_o in_o winter_n comb_v thy_o head_n well_o that_o thou_o may_v make_v way_n for_o the_o egression_n of_o vapour_n which_o will_v otherwise_o fill_v thy_o brain_n in_o the_o observation_n of_o these_o small_a matter_n how_o much_o do_v health_n consist_v i_o be_o in_o these_o thing_n but_o thy_o remembrancer_n of_o the_o affection_n or_o passion_n of_o the_o mind_n of_o these_o i_o purpose_v brief_o to_o treat_v not_o as_o a_o natural_a philosopher_n but_o physician_n and_o so_o to_o consider_v not_o their_o essence_n or_o cause_n but_o effect_n and_o how_o their_o regulation_n conduce_v to_o the_o conservation_n of_o health_n their_o power_n be_v doubtless_o very_o great_a upon_o we_o as_o be_v of_o force_n not_o only_o to_o hurry_v we_o into_o disease_n but_o to_o bring_v upon_o we_o sudden_a death_n their_o steersman_n be_v reason_n which_o assist_v with_o the_o divine_a spirit_n manifest_v in_o the_o holy_a scripture_n be_v able_a to_o keep_v down_o the_o surge_n of_o our_o passion_n and_o be_v by_o almighty_a god_n give_v we_o to_o be_v as_o a_o check_n or_o bridle_n to_o prevent_v or_o restrain_v all_o their_o extravagance_n so_o that_o although_o there_o be_v great_a force_n in_o our_o passion_n yet_o be_v we_o not_o involuntary_o and_o without_o the_o power_n of_o resistance_n overcome_v by_o they_o but_o yield_v unto_o they_o cowardly_a and_o unworthy_o for_o want_v of_o make_v use_n of_o that_o reason_n by_o which_o we_o may_v restrain_v they_o our_o affection_n indeed_o be_v {non-roman}_o {non-roman}_o {non-roman}_o {non-roman}_o {non-roman}_o unreasonable_a but_o yet_o they_o also_o be_v {non-roman}_o {non-roman}_o {non-roman}_o {non-roman}_o {non-roman}_o under_o our_o own_o power_n and_o command_v and_o one_o principal_a work_n that_o man_n have_v to_o do_v in_o the_o world_n be_v to_o moderate_v they_o and_o though_o some_o passion_n as_o also_o vice_n have_v through_o 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as_o clear_a that_o anger_n sadness_n joy_n etc._n etc._n in_o their_o immoderation_n i_o mean_v be_v more_o easy_o produce_v in_o those_o that_o be_v under_o the_o violence_n of_o a_o fever_n or_o other_o sickness_n or_o pain_n or_o yet_o of_o deprave_a and_o unequal_a constitution_n then_o in_o they_o that_o be_v in_o health_n and_o of_o sound_a complexion_n that_o therefore_o thou_o may_v be_v virtuous_a keep_v thyself_o in_o good_a health_n that_o thou_o may_v be_v in_o good_a health_n keep_v thyself_o virtuous_a and_o regulate_v thy_o passion_n passion_n be_v not_o bad_a of_o themselves_o but_o in_o their_o excess_n or_o defect_n for_o by_o their_o assistance_n we_o more_o easy_o attain_v good_a and_o laudable_a end_n there_o be_v some_o thing_n against_o which_o they_o be_v well_o and_o by_o injunction_n employ_v be_v angry_a and_o sin_n not_o say_v the_o apostle_n and_o our_o saviour_n drive_v the_o money-changer_n out_o of_o the_o temple_n our_o love_n and_o hatred_n our_o fear_n sadness_n and_o rejoice_v have_v all_o of_o they_o proper_a object_n about_o which_o they_o may_v and_o aught_o to_o be_v employ_v it_o be_v to_o be_v more_o than_o man_n to_o be_v {non-roman}_o {non-roman}_o {non-roman}_o {non-roman}_o {non-roman}_o whole_o indolent_a and_o void_a of_o passion_n we_o be_v require_v only_o to_o be_v {non-roman}_o {non-roman}_o {non-roman}_o {non-roman}_o {non-roman}_o well_o to_o manage_v and_o moderate_v they_o of_o anger_n incommodity_n in_o its_o excess_n the_o incommodity_n be_v many_o and_o evil_a as_o fever_n frenzy_n and_o madness_n tremble_v palsy_n apoplexy_n decay_n of_o appetite_n and_o want_v of_o rest_n paleness_n as_o when_o fear_n be_v conjoin_v and_o the_o spirit_n call_v in_o sometime_o redness_n of_o the_o face_n and_o eye_n when_o the_o spirit_n be_v send_v out_o as_o in_o desire_n of_o revenge_n which_o be_v also_o accompany_v with_o a_o ebullition_n of_o the_o blood_n stamp_v bend_v