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Word A Word B Word C Word D Occurrence Frequency Band MI MI Band Prominent
nature_n appetite_n good_a great_a 343 4 2.0856 3 false
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ID Title Author Corrected Date of Publication (TCP Date of Publication) STC Words Pages
A77586 Ugieine or A conservatory of health. Comprized in a plain and practicall discourse upon the six particulars necessary to mans life, viz. 1. Aire. 2. Meat and drink. 3. Motion and rest. 4. Sleep and wakefulness. 5. The excrements. 6. The passions of the mind. With the discussion of divers questions pertinent thereunto. Compiled and published for the prevention of sickness, and prolongation of life. By H. Brooke. M.B. Brooke, Humphrey, 1617-1693. 1650 (1650) Wing B4905; Thomason E1404_1; ESTC R209490 46,267 289

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they_o be_v distinguish_v into_o two_o kind_n the_o benign_a or_o profitable_a destine_v by_o nature_n for_o special_a use_n as_o the_o seed_n and_o flower_n 2._o the_o unprofitable_a of_o which_o the_o body_n have_v no_o use_n but_o which_o be_v as_o soon_o as_o may_v be_v to_o be_v expel_v such_o be_v the_o excrement_n of_o the_o belly_n the_o urine_n and_o sweat_n and_o particular_o that_o muck_n and_o phlegm_n that_o be_v excern_v by_o the_o mouth_n and_o nostril_n and_o the_o more_o thick_a transudation_n by_o the_o ear_n sure_o it_o be_v that_o the_o orderly_a and_o seasonable_a evacuation_n of_o these_o in_o due_a quantity_n as_o nature_n needs_o be_v do_v very_o much_o tend_v to_o the_o conservation_n of_o health_n i_o will_v speak_v of_o they_o all_o several_o except_o of_o the_o second_o which_o i_o shall_v purposely_o omit_v and_o first_o of_o seed_n this_o if_o consider_v in_o its_o own_o nature_n be_v far_o above_o the_o appellation_n of_o excrement_n be_v the_o most_o spiritful_a part_n of_o the_o blood_n who_o excellency_n likewise_o be_v exceed_o improve_v by_o its_o elaboration_n in_o the_o testicle_n it_o be_v call_v so_o only_o ab_fw-la exclusionis_fw-la modo_fw-la because_o it_o be_v excrete_v out_o of_o the_o body_n man_n shall_v not_o provoke_v it_o till_o 20._o for_o till_o then_o it_o be_v for_o the_o most_o part_n unprofitable_a to_o the_o individual_a and_o to_o generation_n child_n till_o then_o be_v general_o bear_v weak_a and_o infirm_a and_o the_o parent_n themselves_o become_v of_o mean_a growth_n by_o so_o prevent_v it_o and_o of_o short_a life_n the_o case_n be_v the_o same_o in_o plant_n tree_n and_o other_o animal_n moderation_n in_o coition_n be_v most_o necessary_a to_o the_o preservation_n as_o well_o of_o pleasure_n continency_n as_o of_o health_n rectè_fw-la perpendentibus_fw-la constat_fw-la in_o immoderation_n we_o consult_v not_o with_o delight_n but_o lust_n and_o lose_v the_o pleasure_n by_o be_v too_o intent_n upon_o it_o and_o it_o be_v a_o certain_a truth_n that_o those_o parent_n have_v most_o and_o most_o healthful_a child_n that_o be_v most_o continent_n who_o meet_v their_o pleasure_n by_o necessity_n to_o these_o it_o rejoice_v the_o heart_n it_o make_v free_a the_o breathe_v it_o appease_v melancholy_a and_o sadness_n it_o mitigate_v anger_n it_o dispose_v to_o rest_n but_o then_o the_o moderation_n receive_v its_o difference_n much_o from_o the_o temperature_n for_o less_o be_v sufficient_a for_o the_o melancholy_a and_o choleric_a the_o old_a and_o emaciate_v but_o more_o be_v requisite_a for_o the_o sanguine_a and_o phlegmatic_a and_o those_o of_o middle_n and_o flovirsh_a age_n the_o feavorish_a in_o any_o kind_n must_v avoid_v it_o and_o they_o who_o be_v incline_v to_o gout_n and_o disease_n of_o the_o joint_n there_o be_v some_o disease_n cure_a by_o it_o but_o i_o be_o bid_v silence_n po_o immoderation_n have_v these_o damage_n attend_v it_o incontinency_n a_o dissolution_n of_o strength_n and_o spirit_n dulness_n of_o memory_n and_o understanding_n decay_n of_o sight_n tainture_n of_o the_o breath_n disease_n of_o the_o nerve_n and_o joint_n as_o palsy_n and_o all_o kind_n of_o gout_n weakness_n of_o the_o back_n involuntary_a flux_n of_o seed_n bloody_a urine_n but_o then_o if_o to_o immoderation_n be_v add_v the_o base_a and_o sordid_a accompany_n of_o harlotsand_n impure_a woman_n what_o follow_v but_o a_o consumption_n of_o lung_n liver_n and_o brain_n a_o putrefaction_n and_o discolouration_n of_o the_o blood_n loss_n of_o colour_n and_o complexion_n a_o purulent_a and_o violent_a gonorrhoea_n a_o ulceration_n and_o rottenness_n of_o the_o genitals_o noisome_a and_o malignant_a knob_n swell_n ulcer_n and_o fistula_n in_o the_o head_n face_n foot_n groin_n and_o other_o glandulous_a and_o extreme_a part_n of_o the_o body_n these_o with_o the_o loss_n of_o credit_n and_o the_o sense_n of_o sin_n shall_v methinks_v be_v sufficient_a to_o deter_v all_o sort_n of_o people_n from_o that_o noisome_a vice_n which_o almighty_a god_n have_v curse_v with_o so_o many_o attendant_n evil_n viz._n the_o decay_n of_o body_n and_o mind_n here_o and_o utter_a ruin_n hereafter_o who_o will_v not_o be_v deter_v must_v deserve_o suffer_v the_o evil_n thus_o foresee_v and_o for_o a_o moment_n pleasure_n if_o it_o may_v be_v call_v pleasure_n must_v content_v themselves_o to_o lead_v the_o great_a part_n of_o the_o remainder_n of_o their_o life_n in_o shame_n and_o torment_n 2._o belly_n of_o the_o excrement_n of_o the_o gut_n or_o 1_o concoction_n the_o excrement_n of_o the_o belly_n be_v due_o to_o be_v evacuate_v for_o which_o end_n we_o must_v obey_v nature_n whenever_o she_o solicit_v thereunto_o and_o accustom_v ourselves_o to_o some_o certain_a time_n as_o first_o in_o the_o morning_n and_o last_o at_o night_n for_o that_o will_v very_o much_o dispose_v the_o body_n thereunto_o strai●●ng_v overmuch_o be_v to_o be_v avoid_v and_o some_o other_o help_n to_o be_v use_v instead_o thereof_o for_o otherwise_o rupture_n may_v follow_v the_o fall_n of_o the_o fundament_n and_o straight_a gut_n by_o a_o resolution_n of_o the_o sphinct_a muscle_n the_o best_a proportion_n of_o the_o excrement_n to_o the_o aliment_n be_v about_o the_o three_o part_n they_o who_o much_o exceed_v it_o aliment_n have_v the_o mesaraick_a vein_n stop_v and_o so_o can_v be_v nourish_v if_o it_o exceed_v it_o it_o be_v sure_a that_o the_o body_n waste_v unless_o the_o matter_n of_o some_o disease_n be_v thereby_o evacuate_v if_o the_o excrement_n be_v very_o little_a either_o nature_n be_v unable_a to_o expel_v and_o so_o must_v be_v assist_v or_o great_a heat_n evaporate_v the_o moisture_n and_o so_o dry_v the_o belly_n or_o there_o have_v be_v long_a hunger_n and_o then_o the_o great_a part_n be_v turn_v to_o aliment_n looseness_n looseness_n of_o the_o belly_n so_o long_o as_o it_o be_v not_o violent_a and_o the_o appetite_n remain_v good_a be_v not_o to_o be_v sudden_o and_o rash_o stop_v for_o nature_n thereby_o frequent_o prevent_v and_o many_o time_n rid_v itself_o of_o many_o a_o disease_n which_o upon_o a_o unadvised_a astriction_n will_v be_v rivet_v into_o the_o body_n the_o rule_n be_v first_o cleanse_v and_o then_o close_a but_o if_o it_o be_v too_o violent_a and_o frequent_a and_o the_o somack_n thereby_o decay_v it_o must_v be_v careful_o and_o speedy_o remedy_v but_o in_o this_o case_n advise_v be_v very_o requisite_a for_o to_o err_v be_v easy_a and_o very_o dangerous_a the_o incommodity_n of_o a_o dry_a and_o fast_a belly_n i_o have_v occasional_o speak_v of_o before_o to_o which_o i_o refer_v you_o of_o the_o urine_n the_o seron_n and_o waterish_a part_n of_o the_o blood_n be_v strain_v through_o the_o kidney_n and_o be_v keep_v in_o the_o bladder_n till_o either_o by_o its_o abundance_n or_o sharpness_n it_o provoke_v to_o excretion_n this_o retain_v beyond_o its_o due_a and_o convenient_a time_n inflame_v the_o bladder_n and_o so_o overfill_n it_o that_o many_o time_n it_o can_v without_o much_o pain_n be_v contract_v in_o those_o case_n you_o must_v gentle_o compress_v the_o bladder_n which_o lie_v in_o the_o bottom_n of_o the_o belly_n somewhat_o above_o the_o genital_a long_a meal_n festival_n counsel_n and_o assembly_n be_v very_o inconvenient_a for_o this_o especial_o where_o there_o be_v more_o modesty_n than_o be_v requisite_a some_o help_v there_o be_v also_o in_o such_o case_n deceit_n the_o diagnostic_n and_o prognostic_n of_o disease_n by_o urine_n be_v from_o my_o intention_n here_o that_o relate_v to_o another_o and_o peculiar_a part_n of_o physic_n only_o i_o shall_v for_o the_o redemption_n of_o such_o as_o be_v deceive_v by_o it_o and_o most_o be_v and_o deserve_v to_o be_v spend_v some_o little_a time_n in_o show_v how_o far_o it_o may_v be_v use_v and_o how_o far_o it_o be_v abuse_v urin_n of_o itself_o do_v true_o and_o proper_o declare_v the_o immediate_a indisposition_n only_o of_o the_o blood_n the_o liver_n the_o kidney_n bladder_n and_o vrinary_a passage_n and_o of_o these_o not_o distinct_o but_o confuse_o and_o not_o without_o the_o help_n and_o interrogate_n of_o the_o patient_n erroneous_o therefore_o do_v people_n imagine_v that_o in_o the_o urin_n be_v contain_v the_o ample_a understanding_n of_o all_o thing_n necessary_a to_o inform_v a_o physician_n which_o be_v therefore_o a_o vain_a and_o sottish_a though_o customary_a way_n to_o judge_n of_o a_o physician_n the_o best_a whereof_o do_v leave_v devine_a thereby_o as_o false_a and_o out_o of_o measure_n uncertain_a the_o most_o ignorant_a and_o deceitful_a only_o do_v practise_v it_o to_o delude_v the_o credulous_a many_o other_o thing_n be_v equal_o if_o not_o more_o necessary_a for_o the_o right_a information_n of_o a_o physician_n as_o the_o pulse_n the_o knowledge_n of_o pain_n and_o the_o place_n affect_v of_o all_o concurrent_a and_o precedent_a cause_n which_o by_o
which_o have_v much_o depart_v from_o the_o due_a temperament_n ought_v not_o to_o be_v preserve_v in_o the_o state_n they_o be_v in_o but_o by_o due_a alterative_n and_o corrective_n to_o be_v amend_v and_o restore_v these_o thing_n thus_o premise_v i_o agree_v with_o the_o affirmative_a that_o the_o body_n be_v best_a preserve_v by_o similary_n for_o how_o be_v nutrition_n perform_v but_o by_o agglutination_n and_o assimilation_n by_o make_v the_o food_n one_o and_o the_o same_o with_o the_o body_n those_o thing_n therefore_o that_o have_v great_a likeness_n and_o resemblance_n in_o temperament_n must_v needs_o be_v most_o easy_o and_o with_o least_o disturbance_n to_o nature_n assimilate_v and_o make_v one_o with_o herself_o to_o the_o objection_n i_o answer_v 1._o that_o wine_n be_v therefore_o forbid_a child_n because_o its_o heat_n be_v in_o no_o proportion_n analogous_fw-la to_o they_o as_o be_v over-intensive_o hot_a and_o so_o too_o violent_o consumptive_a of_o that_o radical_a moisture_n and_o destructive_a to_o that_o innate_a heat_n which_o by_o meat_n and_o drink_n of_o like_a temperament_n be_v long_o and_o kind_o preserve_v to_o the_o 2._o i_o will_v not_o here_o dispute_v how_o good_a wine_n be_v for_o old_a man_n i_o believe_v they_o be_v general_o too_o bold_a with_o it_o and_o my_o observation_n tell_v i_o that_o they_o live_v most_o healthful_o who_o both_o in_o their_o youth_n and_o old_a age_n be_v least_o accustom_v to_o it_o it_o may_v be_v good_a physic_n but_o bad_a diet_n help_v to_o repair_v and_o recompense_v the_o defect_n of_o heat_n and_o to_o dry_v up_o those_o superfluous_a moisture_n with_o which_o old_a man_n abound_v but_o they_o who_o use_v it_o as_o their_o milk_n must_v expect_v in_o stead_n of_o soft_a and_o firm_a flesh_n such_o as_o milk_n indeed_o produce_v in_o child_n a_o dryness_n and_o wither_v in_o they_o a_o depraedation_n of_o their_o spirit_n and_o strength_n catarrh_n from_o their_o brain_n one_o while_o upon_o their_o lung_n and_o then_o they_o become_v physical_a another_o while_n upon_o their_o kidney_n and_o then_o they_o prove_v nephritical_a now_o the_o humour_n remain_v and_o thicken_v in_o the_o brain_n and_o then_o they_o prove_v lethargical_a and_o apoplectical_a in_o other_o they_o loosen_v the_o nerve_n and_o fall_v upon_o the_o limb_n and_o joint_n and_o then_o the_o palsy_n and_o gout_n seize_v they_o thus_o much_o as_o to_o the_o instance_n to_o the_o objection_n i_o say_v that_o the_o good_a which_o wine_n take_v in_o good_a quantity_n and_o season_n do_v to_o old_a man_n it_o perform_v as_o a_o corrector_n of_o the_o defect_n and_o amender_n of_o the_o decay_n which_o age_n be_v accompany_v withal_o and_o so_o make_v nothing_o at_o all_o against_o our_o position_n 3._o the_o case_n be_v much_o the_o same_o in_o the_o 3d_o objection_n of_o the_o choleric_a who_o dyscracy_n must_v by_o contrary_n be_v amend_v and_o those_o thing_n strict_o forbear_v which_o augment_v his_o distemper_n he_o be_v therefore_o prohibit_v the_o use_n of_o wine_n of_o hot_a meat_n and_o spice_n as_o increase_v his_o evil_a habit_n of_o body_n and_o advise_v to_o such_o corrective_n of_o contrary_a nature_n and_o quality_n to_o his_o distemper_n whereby_o the_o same_o may_v in_o time_n be_v allay_v and_o he_o reduce_v to_o a_o more_o equal_a and_o orderly_a constitution_n custom_n in_o the_o second_o place_n as_o a_o particular_a very_o necessary_a to_o be_v know_v in_o itself_o and_o very_o pertinent_a to_o a_o right_a understanding_n of_o what_o shall_v hereafter_o follow_v i_o think_v it_o good_a to_o make_v some_o enquiry_n brief_o as_o i_o may_v into_o that_o great_a imitatrix_fw-la of_o nature_n custom_n who_o be_v say_v to_o be_v as_o a_o second_o nature_n and_o into_o which_o nature_n though_o improper_o be_v say_v to_o be_v convertible_a however_o this_o usurper_n have_v exceed_o extend_v her_o dominion_n who_o power_n and_o efficacy_n be_v see_v almost_o in_o every_o action_n of_o every_o man_n life_n she_o may_v be_v thus_o define_v custom_n be_v a_o adventitious_a quality_n gradual_o acquire_v by_o frequent_a exercise_n and_o multiplication_n of_o action_n arrive_v in_o time_n to_o a_o power_n somewhat_o resemble_v nature_n but_o never_o acquire_v such_o a_o identity_n as_o to_o become_v nature_n herself_o alter_v she_o gain_v foot_v upon_o we_o by_o degree_n and_o must_v therefore_o gradual_o be_v remove_v they_o therefore_o err_v who_o advise_v the_o sudden_a abolition_n thereof_o act_v herein_o contrary_a to_o the_o approve_a maxim_n of_o nature_n that_o all_o sudden_a mutation_n be_v to_o be_v avoid_v as_o dangerous_a whence_o say_v hypocrates_n aph._n 51._o l._n 2._o much_o at_o one_o time_n and_o sudden_o either_o to_o evacuate_v to_o fill_v to_o heat_n to_o cool_v or_o any_o other_o way_n to_o change_v or_o move_v the_o body_n be_v very_o dangerous_a and_o advise_v thereupon_o that_o all_o mutation_n be_v make_v insensible_o and_o {non-roman}_o {non-roman}_o {non-roman}_o {non-roman}_o {non-roman}_o by_o little_a and_o little_a yea_o even_o the_o refection_n and_o restauration_n of_o emaciate_v and_o consume_v body_n nature_n make_v no_o leap_n but_o pass_v from_o one_o extreme_a to_o another_o by_o intervenient_a gradation_n this_o rule_n must_v careful_o be_v observe_v by_o such_o as_o have_v long_o accustom_v themselves_o to_o that_o which_o be_v hurtful_a and_o prejudicial_a to_o their_o health_n have_v acquire_v thereby_o a_o evil_a habit_n and_o constitution_n of_o body_n whether_o it_o be_v by_o too_o much_o use_v of_o wine_n tobacco_n carnal_a coition_n exercise_n meat_n of_o bad_a juice_n and_o hard_a digestion_n sleep_v after_o dinner_n or_o whatsoever_o else_o either_o in_o its_o immoderate_a use_n or_o in_o its_o own_o nature_n prove_v detrimental_a to_o health_n must_v not_o however_o either_o in_o sickness_n or_o health_n be_v sudden_o and_o all_o at_o once_o leave_v off_o but_o by_o degree_n and_o small_a portion_n and_o the_o contrary_n thereunto_o if_o need_v require_v insensible_o introduct_v and_o inoffensive_o to_o nature_n many_o instance_n may_v be_v here_o reckon_v up_o to_o show_v the_o evil_n that_o have_v ensue_v upon_o such_o violent_a change_n but_o in_o a_o case_n so_o clear_a and_o in_o which_o almost_o every_o man_n observation_n will_v afford_v he_o example_n it_o will_v be_v needless_a the_o inconvenience_n be_v most_o familiar_o see_v in_o leave_v total_o off_o long_o accustom_v exercise_n whereby_o those_o humour_n which_o motion_n waste_v by_o transpiration_n be_v close_v in_o and_o heap_v up_o in_o the_o body_n become_v the_o food_n and_o matter_n of_o disease_n so_o that_o here_o the_o gradation_n be_v to_o be_v observe_v and_o the_o diet_n lessen_v that_o so_o what_o by_o stir_v before_o be_v use_v to_o be_v evaporate_v may_v now_o not_o be_v generate_v another_o error_n there_o be_v of_o sudden_o alter_v a_o inveterate_a custom_n in_o sickness_n and_o weakness_n although_o that_o custom_n have_v no_o contrariety_n with_o the_o disease_n by_o which_o mean_v nature_n be_v very_o much_o discomfit_v and_o deject_v her_o delight_n be_v take_v away_o and_o in_o that_o dejection_n she_o yield_v very_o much_o to_o the_o disease_n she_o must_v for_o a_o time_n be_v indulge_v custom_n have_v get_v a_o great_a similitude_n and_o sympathy_n with_o herself_o the_o omit_v whereof_o must_v be_v leave_v to_o a_o time_n when_o nature_n be_v strong_a and_o at_o good_a leisure_n and_o not_o under_o the_o hand_n of_o some_o violent_a or_o obstinate_a disease_n this_o case_n be_v most_o perspicuous_a in_o those_o that_o drink_v much_o wine_n and_o take_v much_o tobacco_n which_o though_o in_o themselves_o in_o some_o respect_n prejudicial_a to_o the_o party_n use_v they_o yet_o by_o time_n and_o long_a use_n make_v familiar_a with_o their_o nature_n as_o hemlock_n be_v to_o galen_n athenian_a woman_n or_o poison_n to_o mithridates_n they_o must_v not_o when_o violent_a disease_n come_v upon_o they_o be_v rash_o and_o total_o leave_v off_o and_o the_o customary_a long_n of_o nature_n utter_o reject_v consider_v i_o say_v the_o similitude_n they_o have_v get_v with_o herself_o but_o rather_o their_o quantity_n fit_o lessen_v and_o the_o total_a omission_n thereof_o leave_v to_o a_o time_n of_o great_a strength_n and_o ability_n the_o reason_n hereof_o be_v because_o whatsoever_o any_o man_n be_v accustom_v to_o though_o worse_o in_o its_o own_o nature_n yet_o be_v it_o less_o hurtful_a to_o he_o then_o its_o contrary_a forasmuch_o as_o it_o make_v less_o resistance_n and_o so_o work_v less_o disturbance_n to_o the_o stomach_n and_o other_o part_n because_o of_o its_o agreement_n in_o quality_n with_o what_o be_v before_o in_o the_o body_n a_o countryman_n though_o weak_a and_o age_a better_a bear_v garlic_n than_o the_o strong_a man_n who_o never_o before_o eat_v of_o it_o that_o which_o hinder_v digestion_n be_v the_o
concern_v they_o also_o that_o they_o shall_v be_v old_a when_o they_o be_v young_a that_o they_o may_v be_v young_a when_o they_o be_v expect_v to_o be_v old_a air_n some_o other_o inobservancy_n there_o be_v prejudicial_a to_o health_n that_o somewhat_o concern_v this_o point_n which_o i_o shall_v only_o touch_v upon_o as_o be_v naked_a in_o the_o cold_a air_n and_o go_v into_o the_o water_n when_o we_o be_v hot_a and_o sweaty_a by_o do_v whereof_o many_o healthful_a person_n dispose_v themselves_o to_o ague_n and_o consumption_n 2._o the_o venture_v too_o sudden_o before_o the_o pore_n be_v close_v into_o the_o cold_a air_n after_o bathe_v and_o sweat_v in_o hothouse_n cradle_n or_o sweating-chair_n by_o which_o not_o only_o the_o benefit_n hope_v for_o be_v lose_v but_o our_o infirmity_n be_v double_v upon_o we_o by_o beget_v a_o inequality_n of_o heat_n and_o cold_a in_o the_o inward_a and_o outward_a part_n whence_o arise_v those_o shudder_n and_o aguish_a rigour_n that_o usual_o follow_v thereupon_o and_o so_o i_o have_v do_v with_o air_n the_o first_o of_o the_o non-natural_n as_o we_o call_v they_o that_o be_v of_o which_o the_o body_n be_v not_o compound_v though_o by_o they_o it_o be_v preserve_v of_o meat_n and_o drink_n our_o body_n be_v in_o a_o continual_a though_o insensible_a consumption_n will_v in_o a_o short_a time_n decay_n be_v it_o not_o that_o reparation_n be_v make_v by_o the_o use_n of_o meat_n and_o drink_n by_o the_o first_o the_o solid_a part_n be_v refected_a by_o the_o last_o the_o humid_a for_o the_o better_a performance_n whereof_o god_n have_v endow_v every_o creature_n with_o a_o appetetive_a faculty_n distinguish_v according_a to_o the_o object_n forementioned_a into_o hunger_n and_o thirst_n hunger_n hunger_n be_v cause_v by_o a_o sharp_a and_o ferment_a juice_n remain_v in_o the_o stomach_n especial_o in_o the_o upper_a orifice_n the_o most_o sensitive_a part_n thereof_o by_o the_o penetrative_a quality_n whereof_o the_o meat_n inge_v be_v also_o digest_v ferment_v and_o concoct_v and_o so_o make_v fit_a for_o separation_n and_o distribution_n when_o this_o juice_n a_o visible_a specimen_fw-la whereof_o be_v the_o runnet_n in_o a_o calf_n stomach_n be_v either_o waste_v as_o after_o very_o long_a fast_n or_o be_v dull_v by_o repletion_n or_o intermixture_n with_o other_o humour_n so_o that_o the_o force_n thereof_o can_v be_v feel_v or_o when_o the_o mind_n be_v over-intent_n and_o distract_a so_o that_o it_o can_v give_v no_o ear_n to_o its_o impulsion_n then_o do_v the_o appetite_n flag_n and_o decay_n as_o on_o the_o contrary_a when_o this_o juice_n be_v over-abundant_a and_o extreme_o acide_fw-la there_o follow_v a_o continual_a importunity_n from_o the_o stomach_n a_o unsatisfiable_a appetite_n which_o be_v most_o eminent_a in_o dog_n be_v therefore_o call_v appetitus_n caninus_n the_o doglike_a appetite_n but_o appear_v sometime_o in_o man_n as_o every_o one_o can_v instance_n thirst_n thirst_n be_v a_o desire_n of_o that_o which_o be_v cold_a and_o moist_a for_o though_o many_o stomach_n be_v satisfy_v with_o hot_a drink_n yet_o be_v it_o through_o a_o customary_a aberration_n from_o nature_n inasmuch_o as_o we_o see_v that_o all_o creature_n except_o man_n be_v desirous_a of_o and_o use_v that_o drink_n only_o which_o be_v cold_a and_o in_o man_n the_o use_n of_o hot_a drink_n be_v not_o so_o much_o attributable_a to_o his_o natural_a appetite_n as_o to_o his_o have_v be_v indulge_v therein_o by_o his_o physician_n or_o himself_o in_o respect_n of_o some_o other_o weakness_n and_o infirmity_n of_o his_o body_n this_o thirst_n do_v vanish_v when_o the_o mouth_n of_o the_o stomach_n be_v bedew_v with_o humour_n that_o be_v phlegmatic_a watery_a or_o insipid_a as_o it_o be_v increase_v when_o those_o humour_n be_v consume_v and_o the_o stomach_n dry_a and_o parch_a either_o through_o its_o own_o or_o any_o of_o its_o neighbour_n indisposition_n or_o yet_o when_o the_o coat_n thereof_o be_v line_v with_o a_o salt_n hot_a or_o sharp_a humour_n these_o thing_n premise_v of_o which_o i_o shall_v make_v use_n hereafter_o i_o return_v to_o the_o consideration_n of_o those_o thing_n that_o be_v aliment_n viz._n which_o be_v eat_v or_o drink_v be_v alter_v by_o our_o natural_a heat_n and_o so_o prepare_v by_o the_o several_a part_n destine_v thereunto_o as_o at_o length_n to_o be_v convert_v into_o the_o habit_n of_o the_o body_n itself_o in_o meat_n and_o drink_n there_o be_v six_o particular_n to_o be_v consider_v viz._n 1._o substance_n 2._o quality_n 3._o quantity_n 4._o custom_n 5._o time_n 6._o order_n for_o the_o two_o first_o i_o purpose_v not_o to_o insist_v upon_o they_o viz._n their_o substance_n and_o quality_n what_o yield_v good_a what_o bad_a juice_n and_o apt_a to_o putrefaction_n which_o be_v easy_a and_o which_o hard_a to_o be_v digest_v what_o be_v hot_a cold_a moist_a dry_a cause_v or_o free_v from_o obstruction_n neither_o intend_v i_o to_o treat_v of_o every_o meat_n and_o drink_n particular_o both_o of_o these_o have_v be_v already_o perform_v in_o english_a by_o dr._n venner_n in_o his_o via_fw-la recta_fw-la ad_fw-la vitam_fw-la longam_fw-la from_o whence_o those_o that_o be_v inquisitive_a that_o way_n may_v receive_v satisfaction_n unwilling_a i_o be_o now_o to_o exspaciate_v in_o so_o large_a a_o field_n which_o i_o shall_v rather_o reserve_v to_o a_o time-of_v more_o leisure_n my_o intention_n be_v at_o present_a to_o consider_v only_o these_o particular_n relate_v to_o meat_n and_o drink_n viz._n the_o quantity_n time_n order_n and_o custom_n the_o great_a and_o most_o dangerous_a error_n be_v commit_v with_o reference_n hereunto_o meat_n first_o then_o for_o quantity_n or_o how_o much_o aught_o to_o be_v eat_v here_o there_o be_v not_o so_o much_o need_n to_o prescribe_v the_o bound_n and_o show_v what_o be_v the_o limit_n of_o temperance_n as_o effectual_o to_o persuade_v to_o the_o observance_n of_o those_o limit_n intemperance_n a_o word_n therefore_o first_o as_o to_o that_o and_o what_o argument_n can_v be_v more_o efficacious_a than_o a_o enumeration_n of_o the_o benefit_n that_o arise_v from_o sobriety_n and_o temperance_n and_o of_o the_o discommodity_n that_o be_v the_o natural_a effect_n of_o the_o contrary_a i_o shall_v reckon_v they_o up_o in_o two_o rank_n and_o then_o let_v every_o man_n make_v his_o choice_n the_o benefit_n of_o temperance_n 1._o freedom_n from_o almost_o all_o sickness_n 2._o length_n of_o life_n and_o death_n without_o pain_n 3._o it_o arm_v we_o against_o outward_a accident_n 4._o it_o mitigate_v incurable_a disease_n 5._o maintain_v the_o sense_n in_o their_o integrity_n and_o vigeur_n 6._o it_o moderate_v our_o passion_n and_o affection_n and_o render_v they_o easy_o commendable_a 7._o it_o preserve_v the_o memory_n sharpen_v the_o wit_n and_o understanding_n 8._o it_o allay_v the_o heat_n of_o lust_n the_o inconvenience_n of_o intemperance_n 1._o it_o bring_v upon_o we_o almost_o all_o disease_n 2._o it_o shorten_v our_o day_n and_o make_v we_o die_v in_o agony_n 3._o it_o expose_v we_o to_o innumerable_a accident_n of_o extreme_a prejudice_n 4._o it_o take_v part_n with_o disease_n and_o make_v they_o incurable_a 5._o it_o dull_v stupefy_v and_o decay_v the_o sense_n 6._o it_o subject_n we_o to_o our_o passion_n and_o make_v they_o irresistible_a 7._o it_o drown_v the_o memory_n dull_v the_o wit_n and_o understanding_n 8._o it_o furious_o provoke_v we_o to_o lust_n these_o experimental_a event_n who_o can_v deny_v since_o almost_o every_o man_n carry_v about_o he_o and_o within_o he_o a_o convince_a argument_n thereof_o whence_o be_v the_o multitude_n of_o physician_n but_o from_o the_o frequency_n and_o multitude_n of_o disease_n and_o whence_o that_o frequency_n and_o multitude_n but_o from_o excess_n this_o be_v general_o confess_v but_o the_o practice_n still_o continue_v the_o understanding_n assent_v but_o the_o affection_n over-rule_v the_o present_a delight_n we_o take_v in_o those_o delicious_a cate_n condiment_n and_o entice_a sauce_n that_o be_v before_o we_o over-sway_v our_o judgement_n in_o this_o case_n venter_fw-la non_fw-la habet_fw-la aures_fw-la the_o belly_n have_v no_o ear_n all_o our_o sense_n be_v at_o a_o stand_n save_v that_o of_o our_o taste_n so_o earnest_n be_v we_o in_o dig_v our_o grave_n with_o our_o tooth_n so_o greedy_a after_o disease_n which_o by_o excess_n insensible_o steal_v upon_o we_o and_o then_o in_o the_o midst_n of_o our_o ache_n and_o intemperance_n we_o repent_v and_o call_v to_o mind_v the_o unhappy_a cause_n thereof_o growth_n i_o shall_v desire_v therefore_o that_o before_o hand_n beside_o the_o former_a these_o 2_o argument_n be_v con_v 1._o that_o nourishment_n and_o growth_n consist_v not_o in_o the_o abundance_n we_o eat_v but_o in_o the_o due_a competency_n a_o man_n may_v hinder_v his_o nourishment_n and_o prevent_v his_o growth_n as_o
and_o thereupon_o be_v very_o solicitous_a to_o find_v out_o meat_n of_o better_a nourishment_n which_o when_o they_o have_v do_v and_o feed_v large_o thereupon_o do_v yet_o alas_o find_v the_o same_o lassitude_n and_o indisposition_n of_o body_n remain_v the_o true_a cause_n whereof_o be_v the_o ill_a juice_n and_o moisture_n the_o relic_n of_o their_o former_a surcharge_n as_o their_o much_o spit_v their_o frequent_a catarrh_n and_o the_o swell_n of_o their_o belly_n do_v eminent_o demonstrate_v this_o moisture_n likewise_o remain_v in_o the_o joint_n the_o brain_n and_o nerve_n and_o so_o render_v both_o the_o limb_n unable_a to_o perform_v their_o several_a office_n and_o hinder_v likewise_o the_o conveyance_n of_o a_o due_a and_o competent_a proportion_n of_o spirit_n thereunto_o and_o hence_o come_v that_o dulness_n and_o lumpishness_n of_o the_o limb_n and_o sense_n so_o general_o complain_v of_o among_o man_n error_n another_o general_a mistake_n in_o this_o particular_a be_v that_o man_n and_o woman_n find_v this_o heaviness_n and_o indisposition_n in_o the_o morning_n judge_v it_o to_o proceed_v from_o fast_v and_o therefore_o as_o for_o prevention_n thereof_o careful_o provide_v good_a breakfast_n from_o which_o they_o may_v happy_o for_o the_o present_a find_v some_o alteration_n by_o the_o present_a warmth_n and_o spirit_n of_o their_o new_a feed_v which_o be_v in_o present_a motion_n in_o their_o body_n take_v away_o not_o the_o cause_n but_o the_o sensibility_n of_o their_o former_a lassitude_n but_o that_o be_v go_v which_o continue_v but_o for_o a_o very_a short_a time_n their_o wearisomeness_n return_v again_o with_o the_o addition_n of_o new_a crudity_n till_o at_o last_o a_o accumulation_n be_v make_v to_o that_o degree_n and_o quantity_n as_o do_v both_o very_a much_o dispose_v they_o to_o the_o gout_n and_o also_o beget_v other_o disease_n the_o preventive_a remedy_n whereof_o be_v to_o spend_v those_o ill_a juice_n and_o superfluity_n by_o abstinence_n with_o the_o assistance_n of_o a_o exiccative_a medicine_n or_o as_o the_o crudity_n and_o excess_n may_v have_v be_v of_o vomit_n or_o purgation_n and_o this_o be_v the_o way_n to_o restore_v the_o lightsomeness_n and_o agility_n of_o the_o body_n caution_n my_o first_o caution_n be_v that_o we_o enure_v ourselves_o what_o may_v be_v to_o a_o simple_a diet_n as_o most_o healthful_a as_o the_o best_a remedy_n against_o intemperance_n so_o prescribe_v nature_n and_o we_o see_v those_o creature_n in_o who_o nature_n be_v least_o pervert_v and_o who_o be_v not_o distract_v from_o their_o course_n by_o the_o lust_n and_o tyranny_n of_o man_n do_v strict_o and_o with_o excellent_a success_n observe_v this_o rule_n in_o this_o simplicity_n there_o be_v not_o that_o enticement_n to_o the_o appetite_n whereas_o diversity_n of_o meat_n and_o drink_n do_v extend_v it_o ultra_fw-la famen_fw-la et_fw-la sitim_fw-la as_o socrates_n be_v wont_a to_o say_v feast_v beyond_o hunger_n and_o thirst_n in_o this_o our_o english_a feast_n be_v exceed_o blamable_a in_o which_o no_o art_n or_o charge_n be_v want_v to_o furnish_v we_o with_o disease_n there_o be_v all_o the_o curiosity_n that_o can_v be_v invent_v to_o provoke_v we_o to_o intemperance_n diversity_n of_o course_n and_o service_n each_o of_o which_o be_v much_o more_o than_o sufficient_a and_o all_o to_o renew_v decay_v appetite_n and_o entice_v it_o to_o subvert_v itself_o and_o its_o yield_a master_n the_o next_o day_n nauceousness_n tell_v we_o as_o much_o the_o pleasure_n of_o feast_v consist_v not_o in_o the_o daintiness_n feast_v and_o curiosity_n of_o fare_n and_o multitude_n of_o dish_n but_o in_o the_o society_n of_o feed_v not_o in_o our_o eat_v much_o but_o in_o our_o eat_v together_o it_o be_v poverty_n of_o spirit_n and_o below_o a_o man_n to_o place_n felicity_n in_o meat_n and_o drink_n it_o be_v a_o argument_n that_o in_o we_o the_o sensual_a exceed_v the_o rational_a that_o our_o desire_n be_v our_o master_n and_o our_o belly_n sovereign_a to_o our_o brain_n a_o great_a feast_n be_v indeed_o a_o handsome_a opportunity_n to_o exercise_v our_o temperance_n for_o they_o be_v most_o true_o such_o who_o can_v resist_v the_o entisement_n and_o abstain_v when_o delicate_a cate_n be_v before_o they_o but_o since_o few_o there_o be_v of_o we_o though_o some_o i_o know_v that_o be_v arrive_v to_o such_o a_o degree_n of_o virtue_n it_o be_v best_o to_o decline_v the_o field_n not_o be_v able_a to_o endure_v the_o combat_n next_o to_o resist_v a_o temptation_n be_v the_o avoid_v it_o nay_o in_o some_o sense_n it_o be_v to_o be_v prefer_v in_o that_o it_o avoid_v the_o hazard_n of_o be_v overcome_v thereby_o though_o the_o first_o show_v most_o fortitude_n this_o show_v great_a prudence_n 2._o caution_n provoke_v not_o hunger_n if_o the_o body_n want_v not_o nourishment_n by_o sauce_n or_o vomit_n but_o rather_o by_o exercise_n and_o abstinence_n these_o be_v the_o natural_a way_n of_o least_o disturbance_n to_o the_o body_n and_o be_v most_o efficacious_a to_o the_o beget_n of_o appetite_n 2._o in_o the_o quantity_n of_o meat_n respect_n be_v to_o be_v have_v to_o three_o particular_n 1._o to_o the_o nature_n of_o the_o meat_n 2._o the_o constition_n of_o the_o person_n and_o his_o manner_n of_o life_n 3._o to_o the_o season_n of_o the_o year_n meat_n meat_n that_o be_v tough_a viscid_a dry_a of_o hard_a digestion_n must_v be_v eat_v in_o lesser_a quantity_n such_o also_o as_o be_v most_o ingrate_a to_o the_o palate_n for_o that_o the_o stomach_n upon_o their_o ingestion_n do_v not_o firm_o close_a but_o with_o some_o kind_n of_o reluctation_n meat_n also_o that_o be_v uncustomary_a unless_o they_o be_v very_o pleasant_a and_o of_o easy_a digestion_n must_v very_o spare_o be_v feed_v upon_o these_o follow_a do_v require_v a_o large_a proportion_n of_o meat_n person_n 1._o they_o that_o have_v hot_a stomach_n and_o so_o both_o waste_n much_o and_o have_v great_a heat_n and_o ability_n to_o digest_v with_o who_o likewise_o solid_a meat_n and_o somewhat_o of_o hard_a digestion_n do_v best_o agree_v 2._o they_o that_o be_v in_o their_o growth_n 3._o they_o that_o labour_n or_o exercise_n much_o on_o the_o other_o side_n a_o lesser_a proportion_n be_v sufficient_a for_o 1._o those_o that_o have_v cold_a stomach_n 2._o that_o be_v in_o their_o full_a age_n or_o decline_v 3._o for_o those_o that_o lead_v a_o sedantary_a life_n and_o use_v no_o labour_n or_o exercise_n 4._o for_o those_o that_o be_v indispose_v in_o their_o body_n new_o recover_v their_o health_n or_o fall_v into_o sickness_n but_o as_o well_o these_o late_a as_o the_o former_a must_v observe_v the_o two_o rule_n of_o health_n former_o prescribe_v season_n in_o winter_n and_o spring_n our_o stomach_n be_v hot_a and_o our_o sleep_v long_a and_o therefore_o a_o large_a proportion_n may_v be_v allow_v in_o those_o season_n of_o meat_n but_o not_o of_o drink_n for_o that_o the_o body_n be_v then_o moist_a both_o because_o the_o season_n be_v such_o and_o also_o because_o the_o cold_a hinder_v the_o egression_n of_o vapour_n which_o be_v close_v in_o turn_v into_o humour_n in_o summer_n what_o be_v want_v in_o meat_n may_v be_v take_v in_o drink_n for_o then_o the_o body_n be_v dry_a and_o the_o inward_a heat_n and_o vapour_n be_v extract_v by_o the_o external_a autumn_n be_v more_o variable_a and_o so_o not_o capable_a of_o rule_n in_o itself_o much_o like_o spring_n and_o must_v be_v respect_v as_o it_o partake_v of_o the_o precedent_n and_o subsequent_a season_n feeding_n the_o next_o circumstance_n to_o be_v consider_v in_o meat_n and_o drink_n be_v the_o time_n of_o feed_v hungry_a and_o therein_o the_o best_a guide_n be_v hunger_n that_o before_o the_o next_o meal_n the_o former_a meat_n be_v well_o digest_v and_o perfect_o distribute_v then_o will_v hunger_n follow_v the_o rich_a sauce_n without_o which_o we_o may_v conclude_v the_o body_n be_v in_o health_n that_o the_o stomach_n have_v a_o part_n of_o its_o former_a work_n to_o do_v and_o therefore_o ought_v not_o yet_o to_o be_v charge_v with_o new_a employment_n this_o rule_n true_o observe_v will_v exceed_o conduce_v to_o the_o conservation_n of_o health_n for_o it_o will_v keep_v the_o stomach_n and_o bowel_n clean_o much_o better_a than_o purgation_n and_o all_o artificial_a help_n it_o will_v keep_v its_o strength_n fresh_a and_o vigorous_a prevent_v crudity_n nauceousness_n filthy_a and_o unsavoury_a eructation_n and_o that_o catholic_n source_n of_o most_o disease_n obstruction_n this_o as_o to_o the_o general_a to_o be_v observe_v by_o all_o the_o particular_a consideration_n for_o often_o feed_v be_v much_o the_o same_o as_o for_o much_o feed_n child_n must_v eat_v little_a and_o often_o little_o because_o their_o stomach_n be_v as_o yet_o straight_o and_o not_o enlarge_v often_o because_o little_a because_o their_o stomach_n be_v
the_o former_a inconvenience_n not_o see_v that_o thereby_o we_o incur_v another_o which_o be_v the_o overheat_v and_o dry_v our_o body_n which_o be_v too_o much_o heat_v and_o dry_v before_o to_o avoid_v both_o and_o to_o refresh_v the_o body_n withal_o the_o best_a way_n be_v first_o to_o rest_v a_o while_n warm_a if_o convenient_o we_o may_v but_o however_o to_o drink_v a_o good_a draught_n of_o caudle_n mace-ale_n hot_a beer_n and_o sugar_n or_o of_o some_o other_o sup_v who_o warmth_n be_v not_o scorch_v but_o analogous_fw-la to_o that_o of_o our_o body_n so_o will_v the_o spirit_n soon_o settle_v and_o be_v refresh_v and_o the_o limb_n after_o rest_n be_v enable_v with_o ease_n to_o undergo_v new_a labour_n labour_n for_o the_o kind_n of_o labour_n some_o stir_v the_o whole_a body_n the_o best_a whereof_o be_v dance_a run_v leap_v bowl_v walk_v tennis_n be_v too_o violent_a and_o to_o be_v use_v only_o upon_o extraordinary_a occasion_n with_o convenient_a rub_n sweat_v in_o bed_n and_o other_o accommodation_n after_o it_o fence_v have_v too_o many_o inconvenience_n attend_v it_o and_o be_v best_a to_o be_v learned_a as_o necessary_a for_o safeguard_n and_o defence_n and_o not_o use_v as_o a_o customary_a exercise_n there_o be_v also_o exercise_n appropriate_v to_o certain_a part_n as_o lift_v great_a weight_n and_o the_o pike_n to_o the_o back_n and_o loin_n ride_v be_v availful_a for_o the_o stomach_n the_o kidney_n and_o hip_n navigation_n for_o those_o that_o be_v pthisical_a ball_n and_o bowl_n for_o the_o reins_o the_o breast_n and_o lung_n be_v open_v and_o clear_v by_o shoot_v hollow_v sing_v saw_v blow_v the_o horn_n or_o wind_n instrument_n draw_v a_o rope_n too_o and_o again_o about_o a_o post_n or_o table_n swing_v lift_v the_o poise_n or_o plummet_n on_o high_a and_o let_v they_o down_o again_o and_o last_o of_o all_o the_o use_n of_o frication_n or_o rub_n which_o have_v be_v much_o in_o use_n but_o be_v now_o grow_v obsolete_a be_v very_o convenient_a for_o whatsoever_o part_n we_o please_v gentle_a rub_n with_o warm_a soft_a clothes_n soften_v the_o part_n attenuate_v the_o humour_n and_o open_v the_o pore_n but_o strong_a rub_n with_o hot_a and_o coarse_a clothes_n use_v long_o do_v dry_a and_o harden_n the_o ancient_n have_v two_o kind_n of_o frication_n the_o one_o which_o they_o call_v praeparatorium_fw-la which_o they_o use_v before_o exercise_n to_o render_v the_o limb_n agile_a and_o apt_a to_o motion_n the_o other_o recreatorium_fw-la which_o be_v use_v after_o exercise_n and_o be_v perform_v with_o sweet_a and_o mollify_a oil_n to_o moisten_v and_o refresh_v the_o body_n dry_a and_o waste_v with_o toil_n nature_n great_a explorator_fw-la in_o his_o century_n much_o commend_v the_o use_n of_o friction_n as_o a_o furtherance_n of_o nourishment_n and_o augmentation_n he_o instance_v in_o horse_n who_o for_o that_o end_n we_o constant_o rub_v his_o reason_n be_v for_o that_o it_o draw_v a_o great_a quantity_n of_o spirit_n and_o blood_n to_o the_o part_n it_o ought_v not_o therefore_o to_o be_v use_v upon_o a_o full_a stomach_n and_o again_o because_o it_o relax_n the_o pore_n and_o so_o make_v passage_n for_o the_o aliment_n and_o dissipate_v the_o excrementitious_a moisture_n he_o prefer_v it_o before_o exercise_n for_o impinguation_n or_o fatten_v the_o body_n because_o in_o friction_n the_o outward_a part_n only_o be_v move_v and_o the_o inward_a at_o rest_n hence_o say_v he_o galley_n slave_n be_v fat_a and_o fleshy_a because_o they_o stir_v the_o limb_n more_o and_o the_o inward_a part_n less_o i_o shall_v not_o say_v more_o hereof_o but_o only_o commend_v its_o use_n to_o good_a woman_n that_o they_o gentle_o and_o by_o a_o warm_a fire_n either_o themselves_o their_o maid_n or_o nurse_n every_o night_n rub_v the_o side_n back_o shoulder_n and_o hip_n of_o their_o child_n as_o verynecessary_a to_o prevent_v obstruction_n and_o the_o rickets_o and_o to_o further_a their_o growth_n and_o agility_n and_o also_o to_o keep_v straight_o and_o strong_a the_o limb_n of_o their_o child_n of_o sleep_v and_o wakefulness_n the_o subject_n of_o sleep_n be_v not_o the_o heart_n as_o aristotle_n have_v assert_v but_o the_o brain_n as_o galen_n for_o to_o that_o we_o make_v our_o application_n in_o case_n of_o too_o much_o sleep_n sleep_n as_o in_o the_o lethargy_n or_o of_o too_o little_a as_o in_o frenzy_n the_o cause_n thereof_o be_v the_o ascension_n of_o pleasant_a and_o benign_a vapour_n into_o the_o head_n from_o the_o blood_n and_o aliment_n benign_a one_o i_o say_v for_o those_o that_o be_v sharp_a hot_a and_o furious_a in_o their_o motion_n as_o in_o burn_v or_o putrid_a favour_n occasion_n wakefulness_n and_o want_v of_o rest_n in_o sleep_n heat_n blood_n and_o spirit_n retire_v towards_o the_o centre_n and_o inward_a part_n which_o be_v one_o reason_n why_o it_o be_v a_o furtherance_n to_o digestion_n when_o we_o be_v awake_v the_o understanding_n be_v employ_v the_o sense_n the_o limb_n and_o part_n destine_v to_o motion_n whereby_o the_o spirit_n be_v waste_v it_o be_v necessary_a therefore_o that_o they_o be_v replenish_v by_o sleep_n in_o which_o all_o the_o faculty_n be_v at_o rest_n rest_n except_o sometime_o the_o fancy_n and_o always_o the_o motion_n of_o the_o pulse_n and_o respiration_n by_o that_o care_n be_v take_v away_o anger_n be_v appease_v the_o storm_n agony_n and_o agitation_n of_o the_o body_n be_v calm_v the_o mind_n be_v render_v tranquil_a and_o serene_a it_o stop_v all_o immoderate_a flux_n except_o sweat_v hence_o be_v it_o that_o *_o sleep_v soporiferous_a potion_n be_v good_a in_o lientery_n and_o all_o other_o lask_z sleep_n these_o be_v the_o commodity_n of_o moderate_a sleep_n of_o immoderate_a the_o inconvenience_n be_v 1._o in_o that_o the_o heat_n be_v thereby_o call_v into_o the_o body_n it_o consume_v the_o superfluous_a moisture_n and_o then_o the_o necessary_a and_o last_o the_o solid_a part_n themselves_o and_o so_o extenuate_v dry_v and_o emaciate_v the_o body_n and_o second_o it_o fix_v the_o spirit_n and_o make_v they_o sluggish_a and_o stupid_a it_o dull_v the_o understanding_n it_o harden_v the_o excrement_n and_o make_v the_o body_n costive_a from_o whence_o follow_v many_o inconvenience_n old_a man_n may_v sleep_v long_o and_o it_o be_v necessary_a they_o shall_v who_o for_o nothing_o refresh_v they_o more_o for_o that_o end_n condite_fw-la lettuce_n be_v very_o good_a eat_v to_o bedward_n so_o be_v the_o wash_n of_o their_o foot_n or_o hand_n or_o both_o in_o warm_a water_n with_o flower_n of_o water-lily_n chamomil_n dill_n head_n of_o poppy_n vine-leave_n rose_n etc._n etc._n boil_v in_o it_o it_o be_v necessary_a likewise_o that_o they_o go_v to_o bed_n merry_a and_o keep_v their_o mind_n devoid_a of_o perturbation_n that_o they_o avoid_v costiveness_n by_o take_v loosen_a meat_n at_o the_o beginning_n of_o their_o meal_n and_o by_o use_v now_o and_o then_o as_o need_n require_v some_o laxative_a as_o electuarium_fw-la lenitivum_fw-la catholicum_fw-la or_o benidicta_fw-la laxativa_fw-la of_o any_o of_o they_o 2._o dram_n in_o the_o morning_n with_o a_o little_a powder_n of_o anniseed_n or_o yet_o cassia_n tamarind_n or_o prune_n pulp_v manna_n etc._n etc._n either_o of_o themselves_o or_o dissolve_v in_o broth_n or_o posset-drink_n but_o these_o though_o gentle_a i_o advise_v they_o use_v not_o too_o often_o for_o better_a be_v it_o to_o be_v move_v natural_o beside_o that_o by_o the_o frequency_n the_o party_n use_v they_o will_v lose_v the_o benefit_n thereof_o child_n may_v likewise_o sleep_v large_o so_o may_v the_o choleric_a and_o the_o lean_a the_o phlegmatic_a and_o fat_a shall_v watch_v much_o dinner_n sleep_v after_o dinner_n may_v be_v allow_v old_a man_n child_n and_o they_o who_o be_v accustom_v to_o it_o and_o then_o it_o be_v best_o not_o to_o lie_v or_o hang_v down_o the_o head_n but_o to_o sit_v upright_o in_o a_o chair_n to_o have_v no_o bind_v before_o upon_o the_o breast_n and_o not_o to_o be_v sudden_o awake_v but_o better_o it_o be_v that_o they_o only_o drowze_v for_o the_o better_a closure_n of_o the_o stomach_n for_o long_o sleep_v in_o the_o day_n indispose_v the_o body_n very_o much_o and_o make_v the_o night_n restless_a but_o they_o be_v especial_o hurtful_a for_o those_o that_o be_v apt_a to_o rheum_n sore_a eye_n and_o cough_n lie_v the_o best_a form_n of_o lie_v be_v with_o the_o arm_n and_o thigh_n somewhat_o contract_v the_o head_n a_o little_a elevate_v on_o either_o of_o the_o side_n for_o lie_v on_o the_o back_n be_v bad_a for_o the_o stone_n assist_v much_o the_o ascension_n of_o vapour_n and_o waste_v the_o marrow_n in_o the_o spine_n overmuch_o watch_v consume_v the_o spirit_n dry_v the_o body_n hurt_v the_o eyesight_n and_o very_o much_o shorten_v our_o life_n of_o the_o excrement_n