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ID	Title	Author	Corrected Date of Publication (TCP Date of Publication)	STC	Words	Pages
A09376	A cloud of faithfull witnesses, leading to the heauenly Canaan, or, A commentarie vpon the 11 chapter to the Hebrewes preached in Cambridge by that godly, and iudicious divine, M. William Perkins ; long expected and desired, and therefore published at the request of his executours, by Will. Crashawe and Tho. Pierson, preachers of Gods Word, who heard him preach it, and wrote it from his mouth.	Perkins, William, 1558-1602.	1607 (1607)	STC 19677.5; ESTC S2273	415,205	614

either in soule or body but to remember him that of one made multitudes to spring out Therefore when thou art brought neuer so low either in soule or body by any miseries either inward or outward faint not but goe forward in the strength of the Lord thy God Particularly If God haue afflicted thee with pouerty that thou haue almost nothing to begin withall or for thy soule is thy knowledge in religion small thy meanes poore thy feeling of Gods fauour but weake yet faint not but lay fast hold on Gods power promise vse carefully the holy means God hath ordained remembring and relying on him who made millions grow out of one and assure thy self that as Iob saith Though thy beginnings be small yet thy later endes shall greatly encrease Secondly obserue here how old persons are called halfe dead or as good as dead that is true of them many wayes First their yeares and dayes limited them are as good as gone For suppose a man should be as sure to liue 100. yeares as the sunne is to runne all the day long his course and at night to goe downe Yet as when the sunne is past the height and drawing downward wee say it goeth fast downe and the day hasteth away So when a man is past his middle age when the sunne of his life is past the noonsteede he declineth daily and draweth fast away and the night of his life approacheth with hast and much horrour vnlesse he preuent it Secondly their strength vitall powers by which their life is continued and their soules and bodies kept together are so much weakened that they are almost extinguished whereby it comes to passe an olde man may feele a manifest defect in all powers of minde and body Thirdly sicknesses or diseases grow vpon them in olde age and as their strength faileth so the force of diseases is redoubled on them and looke what diseases haue lurked in their bodies which either naturally were bred in them or accidentally taken they now shew themselues more sensibly and the weaker a man is the stronger is his sicknesse In these three respects an olde man or woman is as good as dead The vse hereof is profitable First they must therefore be aduised to prepare themselues for death Euery man is to prepare I confesse then if euerie man especially they that be olde The young man may die the olde man must die the youngest cannot liue alwayes the olde man cannot liue long the aged mans graue is as it were made already his one foote is in it And this is not mans conceit alone but Gods own iudgement who as we see here calls an olde man as good as dead and that not so much in regard that he is sure to die as that he is neere it Therefore as euery man young or olde is to make ready because his time is vnknowne and no man is sure that hee shall liue to be olde and as the Psalmist singeth Euery man in his best estate is altogether vaenity Psal. 39.6 So especially he to whom God hath beene so gracious as to let him see olde age he should thinke of nothing but his end prepare euery day to die in the Lord. His gray haires his wrinkled skin his withered face his ill stomack his weak memorie his crooked body and the manifest most sensible alteration and decay of his whole state of minde and body should hourely all cry in his eares I am halfe dead I will therefore prepare to die in the Lord. It is therefore a miserable sight to see that those who of all men should be most willing to die are for the most part most desirous to liue And those who should be most readie to die are generally most ignorant most couetous and their hearts most of all wedded to the earth and earthly things Secondly olde persons must heere learne S. Pauls lesson 2. Corinth 4. That as the outward man perisheth so the inward man may be renued daily The outward man is the bodie the inward man is the soule and the grace of God in it They must therefore labour that as the strength of their bodies decay so the grace of GOD in their soules may quicken and reuiue But alas the common practice is contrarie For olde men haue generally so misspent their youthes and in their olde age are partly so backward partly so vnfit to learne religion that when they come to their death-beds they are then to be Catechised in the very principles of religion so that when as the body is halfe dead religion hath no being in them and when the body is a dying religion and grace scarce begins to liue in them such men cast all vpon a desperate point But let them that desire a ioyfull departure thinke of these thinges afore-hand and as yeares draw on and so draw life to his end and the body to the graue so let them weane their hearts from the world and lift them vp to GOD and so spend their last dayes in getting knowledge and in seruing God that when their bodies are weakest and fittest for the earth their soules may be the holiest and ripest for heauen To such men shall it neuer be discomfort to see their bodies halfe dead when for recompence thereof they finde their soules halfe in heauen Thus we see the roote or foundotion of this posterity how poore and weake it was Now let vs come to the greatnesse of it Thereof sprang as many in number c. This one olde couple Abraham and Sarah are made by Gods power the father mother of many nations and he and she of whom the world would haue pronounced they should not haue left a name vpō the earth haue now millions of childrē that sprang out of them Here we may learn That though GOD worke ordinarily according to the course of Nature which himselfe hath established yet that he is not bound to it nor will be hee bound it therefore there is no reason it should binde him Here we may see the power and prerogatiue of Gods Maiestie As in the beginning he made to be those things which were not so still he calleth things that are not as though they were Rom. 4.17 and turneth and altreth the state and nature of his creatures as pleaseth him He can take life from the liuing man and leaue him dead hee can giue life to the dead man make him liue againe So hath he dealt for the body and for the soule he hath beene no lesse wonderfull Saul of a bloudy persecuter he cā make a zealous Preacher Acts 9 euen a glorious instrument and a chosen vessell to carie his name vnto the Gentiles euen hee who thought to haue blotted out the name of Christ and all that call on that name from vnder heauen Acts 9.14 Rahab a harlot a cōmon woman yet by Gods work so far altred that her faith is here registred in the 31. ver amongst the most excellent

a citie also and the best on earth are but shadowes of it And it may shame them that are drowned in the pleasures and delicacies of earthly cities and care not nor looke after the city of the liuing God the heauenly Ierusalem as it is called Heb. 12.22 But alas it seemes they care not for this shame for where is securitie wantonnesse profanenesse oppressions so cōmon as in these great cities And as in the Apostles times the countrey towne Berea was more zealous and religious than the rich and stately citie of Thessalonica Acts 17.11 So is it generally to this day especially at such places in the countrey where teaching and knowledge is But let such cities know that as they haue better meanes more comforts and their very name should put them in minde and make them in loue with heauen so they shall receiue greater damnation Lastly Cities are places of freedome and all such great places haue some notable priuiledges therefore men desire to be free in such places as is to bee seene in London Rome Venice c. Euen the greatest persons will bee content to be free of them and many seeke it and pay deer for it or at least worke a long time for it But heauen is the City of cities the perfection of beauty and true happinesse therefore let euery one that desires either honour or happinesse labour and striue to be a free-man of heauen and neuer rest till he know hee be And let those that liue in cities when they are admitted free-men as daily some are remember what a bles●ednes it will be if they can bee admitted free-men of the glorious Citie which is aboue and how little that shall auaile them if they want this which was the hope and ioy of Abraham and all holy men To goe further This Citie which Abrahams faith waited for is described by two points 1. That it hath a foundation 2. That the maker and builder was God For the first Heauenly Ierusalem hath a foundation such a one as no city in this world hath by this phrase the holy Ghost insinuates vnto vs what be the properties of heauen which be two 1. The state of heauen is vnchangeable 2. Euerlasting and eternall First the state of the Elect in heauen their glory there is not subiect to corruption or the least alteration as appeareth in that notable and loftie description of the heauenly Ierusalem Apoc. 21.14 and from the 10. verse to the 21 It hath a great wall and high 12. gates 12. Angels for Porters and the wall had 12. foundations of 12. sorts of most excellent pretious stones and the wall it selfe was Iasper and the citie pure gold like crystall The state of it is shadowed by pretious stones and gold to signifie as well the durablenesse as the excellency therof And in the 15. Psalme vers 1. it is called the mountaine of Gods holines Hills are hardly remoued and therefore Dauid saith that Mount Zion cannot bee remooued but remaineth for euer Psal. 125.1 Now if that be true of Mount Zion in this world which must needes bee taken either literally for the state of the visible Church which cannot be vtterly ouerthrowen or mystically for the state of Gods grace which in this world cannot totally finally be lost I say if this Mount Zion standeth fast and cannot be remoued how much more true i● it of the state of glory in heauen and of the triumphant Church and of heauenly Zion that it is so vnchangeable so durable so vnremoueable that it cannot be shaken but standeth fast for euer And in this respect well may the Apostle say here It hath a foundation which the holy Ghost in the Reuelation saith to haue 12. foundations Secondly the state of the Elect in heauen is not onely sure but euerlasting that is without end Psal. 37.18 the Inheritance of holy men is perpetuall And therfore S. Peter 1.1.4 saith that the inheritance reserued in heauen for vs is immortall not fading away It fades not away there is the vnchangeablenesse It is immortall there is the eternity of it And this is meant by hauing a foundation for in this world so much the longer doth any thing endure as the foundation is stronger Therefore seeing the heauenly city hath such a foundation no maruell though it indure for euer Now put these two together and they shew the perfect excellency of that city which is both vnchangeable and eternall Where we learne the great difference betwixt the state of that world and this present world wherin we liue in the body For what is there in this world so excellent so p●etious so costly so artificiall but is subiect both to alteration and in the ende to dissolution The longest day hath his night and the longest life endeth in death after many miseries and tossings the longest Empires and mightiest Monarchies had their period after many mutations the stateliest and strongest cities ended in ruine after many ciuill broiles massacres and other miseries So that no glory no strength no happinesse nothing at all is there in this world that is either constant or perpetuall but subiect to vtter dissolution in the end and in the meane time to pittifull alterations So weake a foundation hath this world and the best things in it But contrariwise the glory of heauen hath such a foundation as it is both vncha●geable and eternall The consideration of this difference hath manifold profitable vse First we may see how reasonable the counsell of the Apostle is 1. Tim 6. ●7 Charge them that are rich in this world that they be not high minded and put not their trust in vncertaine riches but in the liuing God For what a misery and vanity is it to trust in that that is vncertaine and therefore will deceiue them The Apostle tells them what to doe namely Doe good and be rich in good works and be ready to distribute laying vp in store for themselues a good foundatiō against the time to come that they may obtain eternal life that is that they so spēd their riches in holines charity that they may 〈◊〉 the ende attaine heauen which is the Citie that hath a foundation and who would not spend riches which are so vncertaine for heauen which is so certaine a glory Secondly this must teach vs to followe the Counsell of Christ Iesus Math. 6.19.20 Lay not vp for your selues treasures on earth where moth and canker corrupt theeues steale but in heauen where is neither canker moth theefe nor any other corruption Euery man naturally must haue his treasure and that is it whereon hee sets his heart now that is vnworthy of a mans heart which will bee lost wee knowe not how soone But let vs make heauen our treasure the glory whereof is both eternall and vnchangeable Againe seeing nothing here is certaine wee must learne to seeke sound comfort where it may be had Seeke it in this world and it will faile

some lesse because some are greater and some lesser than others Whence this rule may be set down that when 2. Comm. of God crosse one another so as a man obeying one breakes another then a man must preferre the greater As for example this is Gods Comm. Honour God commanded in the first table Again the 5. Comm. saith Honor Parents Magistrates Now if parents or magistrates cōmand any thing the doing wherof would dishonor God being contrary to the first table then the 5. Comm. giueth place vnto the first and a man must rather disobey magistrates and parents than dishonour God for the maine duties of the first table take place before the maine duties of the second And therfore Christ saith If any man come to me and hate not his father and mother wife and children brethren and sisters yea and his owne life also he cannot be my disciple meaning that if father or mother wife or childrē would drawe vs frō God we must hate them rather then disobey God Againe a commandement ceremoniall and a commandement of loue and mercy concurre together and it so falleth out that they should be both kept and cannot in this case therefore the ceremoniall Law of the first table must giue place to the Law of Charitie and Loue in the second table Because the ceremonies are the inferiour duties of the first but charity and mercy the principal duties of the second table for example the Lord inioyneth vs in the fourth cōmandement to rest on the Sabaoth day Now it falls out that my neighbours house is on fire vpō the Sabaoth day whether then may I labour with my neighbour that day to saue his house Answ. I may for the strict obseruation of rest on the Sabaoth day is a ceremonie but the quenching of fire in my neighbours house is a work of mercy and a maine duty of the second table and therfore must take place before a ceremonial duty of the 1. table Thirdly God hath giuen vs ten commandements containing all ordinary duties both of piety and of mercy yet if God giue vs a particular and speciall commaundement contrary to any of the ten that must stand and the ordinarie commaundements must giue place and yeeld vnto it as for example the second commaundement forbiddeth any man to make any grauen Image yet Moses by a speciall cōmandement made a brasen serpent in the wildernesse to be a figure of Christ. So the sixt cōmandement Thou shalt not kill is an ordinary cōmandement and bindeth the conscience of euery man to obay the same yet God comes with a special cōmandement to Abraham saith Abraham kill thy son therefore the ordinary commandement of the 2. table giueth place for the time And so goe all the cōmādements thou shalt do thus thus vnlesse God cōmand otherwise for God is an absolute Lord and so aboue his owne Lawes hee is not bound vnto them but may dispence with them and with vs for the keeping of them at his will and pleasure And thus was Abraham warranted to sacrifice his Sonne namely by vertue of a speciall and personall commaundement to himselfe alone But if Abraham had not had this particular commaundement the sacrificing of Isaac had beene vnlawfull and abhominable for the killing of a man is a hainous sinne much more is the killing of a mans owne sonne without a speciall commaundement for that is against nature and therefore the Lord by Ieremie doth seuerely condemne the Iewes for burning their sonnes and daughters in sacrifice Ier. 7.31 without any warrant from him though it may be they would pretend their imitation of Abraham in the sacrificing of Isaac yea and to shew his detestation of that fact he changeth the name of the place calling it the valley of slaughter verse 32 and in the new Testament it is vsed to signifie hell Math. 5.29.30 And because this sinne is so odious it is rather to be thought that Iephte did not kill his daughter in sacrifice to the Lord as some thinke hee did especially being a man commended for his faith by the holy Ghost but hereof we shall speake when we come to his example verse 32. Thus we see Abraham had ground for this fact to doe it by faith euen Gods speciall commaund But here it will be said that Abraham did not offer vp his sonne indeede for though he had bound him and laid him on the Altar yet when he lifted vp the knife to haue killed him the Angell staid his hand and suffered him not Gen. 22.11.12 How then can it be true which is here said that he offered him vp for the writer of a Story must make true reports but it seems the writer hereof is deceiued in the very principall point affirming Isaac was offered when in truth he was not Answer God is the Author and inditer of this Storie and in Gods sight and estimation he was offered though not in the worlds and therefore it is so said in regard of Gods acceptance because Abrahams purpose was to haue done it and if hee had not beene staide hee had done it Where we note a point of speciall comfort to wit that God in his children and seruants doth accept the will for the deede so S. Paul saith 2. Corinth 8.12 If there be a willing minde it is accepted according to that a man hath and not according to that he hath not speaking of their releeuing of the poore he telleth them that GOD regardeth not so much a mans worke as the heart wherewith hee doth the work And therefore the poore widowe in the Gospell Luk 21.3 is saide by our Sauiour Christ to haue cast more into the treasurie though it were but two mites then many rich men that cast in great aboundance more in heart not in substance This serueth to stay the heart of many a man that is found bruised in conscience for seeing his weake obedience and the greatnesse of his sinnes past he begins to call his election into question now what must a man doe in this case Answer Surely he must goe on forward in obedience and endeauour himself to continue therein and then though he faile many times through infirmity yet for his endeauour GOD will accept of him and be pleased with the same This doctrine is very comfortable to a distressed conscience but yet it must not make any man bolde to sinne for many abuse this Doctrine and say that though they liue in sinne yet God will accept of them for they loue GOD in their heart But they deceiue themselues for this mercifull dealing of God in accepting the will for the deede is onely towards those that endeauour themselues sincerely to leaue their sinnes to beleeue in God and to walke in obedience but such as flatter themselues lying in their sinnes God will not be mercifull vnto them Deut. 29.19.20 Here further it may well be demaunded How Abraham could take Isaac and binde him and lay him on the altar to haue

suffer for Christs sake Blessed are you saith Christ when men reuile you and speake all manner of euill sayings against you for my names sake c. And S. Peter saith If yee bee railed vpon for my names sake blessed are ye And lest any should doubt how this can be Christ shewes wherein this blessednesse consists saying He that forsaketh houses or brethren or sisters or father or mother or wife or childrē or lands for my names sake shall receiue an hundred fold more and shall inherit eternall life A most worthy promise assuring vs that no man loseth by suffering for Christs sake for hee shall be rewarded an hundred fold ouer In stead of earthly friends and worldly comforts he shal haue the loue and fauour of God shed abroad in his heart which will bee an ouer-flowing fountaine of comfort for soule and body for euer farre more worth than the wealth and treasures of all the kingdomes in the world A smal springing fountaine we know is better to an house than a hundred Cisternes full because of continuall supply from the springing fountaine when the Cisterns will be spent Behold the loue of God in Christ with other spiritual graces shall be in all that suffer for the name of Christ as liuing streames flowing vnto life eternall when as the cisterns of all worldly pleasures and treasures shal be spent and dried vp 2 By suffering afflictiō for Christs sake wee are made conformable vnto him in his humilitie that so we may bee made like vnto him after this life in glory So Paul saith Our light affliction causeth vnto vs an eternall weight of glory 2. Cor. 4.17 And againe it is a true saying If we be dead with Christ we shall also liue with him If we suffer we shall also raigne with him 2. Tim. 2.11 12. This assurance can no worldly riches giue and therefore wee may boldly say that the suffering of reproach for Christ his sake is greater riches than the treasures of a whole kingdome 3 To suffer for Christ his sake is a token of Gods speciall loue and therefore S. Paul biddes the Philippians Not to feare their aduersaries which is a token of saluation vnto them and that of God because it is giuen to you saith he for Christ that you should not onely beleeue but suffer for his sake Wherfore if suffering for Christ haue a promise of blessednes if it make vs conformable vnto Christ be a signe of Gods special loue then is it to be esteemed aboue the riches and honours of the whole world Are afflictiōs for Christ to be esteemed aboue the treasures of a kingdome then we must all learne to reioyce in the troubles and wrongs which we suffer for Christs sake So did the Apostles Act. 5.41 They departed from the councell reioycing in that they were counted worthy to suffer affliction for his name And S. Paul brags hereof greatly saying I beare in my body the marks of the Lord Iesus Gal. 6.17 And looke as these seruants of God reioyced in their sufferings for Christ so likewise must we labour for the same heart and affections in the like case for who would not reioyce to be made partaker and possessor of the treasures of a kingdome Well the rebuke of Christ is greater riches than the treasures of a kingdome This lesson is of great vse for howsoeuer many among vs come to heare Gods word yet there be many also that scoffe and mocke at religion and at the Gospel of Christ and the professors thereof whereby the most are hindred in profession and many daunted and quite driuen backe But wee must here learne not to bee discouraged by these mockes Indeede we must take heed we giue them no iust occasion to mocke vs and then if we be scoffed at we shal neuer be hurt by it nay though that be farre from their intent yet in mocking vs they doe vs great honour For the word of God that cannot lie is this that to suffer affliction for Christ his sake is greater honour and riches than the treasures of a kingdome And if Moses his iudgement be good which God himselfe doth here commend then we are happy and blessed in enduring these mockes and scoffes for Christ. Secondly wee must here learne instruction for the time to come We haue for a long time through the great goodnesse of God enioyed peace and wealth with the Gospel of Christ but vndoubtedly these daies of peace will haue an ende they cannot last alwaies Gods people must passe through the fierie furnace of affliction Well when this is come vpon vs how shall wee be able to beare it Surely we must now learne to be of this opinion that Moses was of we must iudge it to bee the greatest honour and riches that can be to suffer affliction for Christ his sake and this will be the ground of all constancy courage and Christian boldnesse in the day of trial For he that is of this mind wil neuer feare affliction nor reproach for Christ his sake nay he will be so farre from fearing it that he will reioyce and triumph therein Further whereas it is said Esteeming the rebuke of Christ here marke the rebuke of Gods church and people is called the rebuke of Christ. The people of God in Egypt were laden with reproaches and rebukes and behold Christ accounts it his rebuke and the holy Ghost so calls it Where learne this That Christ esteemeth the reproach and affliction of his Church as his owne affliction When Saul went to persecute the brethren at Damascus Act. 9.2 4 Christ Iesus calls to him from heauen saying Saul Saul why persecutest thou me Saul went to persecute the Christians and yet our Sauiour Christ taketh it vnto himselfe And after his conuersion he saith 2. Cor. 4.10 Euery way wee beare about in our bodies the dying of the Lord Iesus And againe Let no man put me to businesse for I beare in my body the markes of the Lord Iesus Gal. 6.17 This is a point of speciall vse First hence we learne that Christ hath a speciall care of his Church and Children in that he iudgeth their afflictions to be his owne afflictions and therefore he can no more forget or leaue off to helpe them in distresse than deny himselfe Secondly here is a speciall comfort for Gods children that be in affliction their afflictions are not their owne alone but Christs also he is their partner and fellow sufferer This may seeme strange but it is most true Christ puts as it were his shoulders vnder our afflictions and takes them to himselfe as though they were his owne than which what can be more comfortable For though thou thy selfe cannot beare it yet trust vndoubtedly that Christ who beares with thee wil giue thee strength to vndergoe it vnto victory Thirdly if the afflictions of a Christian bee the afflictions of Christ then it is a fearefull sinne for any man to mocke or reproach his brother

witnesse but rather be excepted against as altogether vnworthy and so would prooue a discredit to his friends cause a shame to himself so it is with vs in Christs cause if we professe in word deny indeed we discredit Christ and his profession shame our selues for euer And therfore we must be carefull not only in word and iudgement but in life conuersation to make a true constant confession of Christ and of his truth And thus much for the exhortation Now followeth the 2. point to be obserued in this verse namely the manner how Gods Church people may put in practice this worthy exhortation of the holy Ghost To be constant in the faith And this consists in three duties 1. They must cast away that which presseth downe 2. They must cast away that sin that hangeth so fast on or sin which so readily doth compasse vs about 3. They must run the race that is set before them with patience Whosoeuer in Gods Church either Iew or Gentile can performe these 3. things shall be able no doubt to follow the counsell of the holy Ghost cōtinue cōstant in the faith vnto the end Of these 3. in order The 1. thing then to be done is this We must cast away that which presseth down or thus Cast away the waight or burthen for so much the word in the originall signifieth euen that burthen which so presseth down the poore Christian that he cannot goe on forward in the course of godlinesse and Christianity By burthen or weight here we must vnderstand 5. things 1. The loue of this temporall life 2. Care for earthly things 3. Riches temporal wealth 4. Worldly honour preferments 5. Worldly delights and pleasures All these are things which lie heauy on mans soule as weighty burthens which presse it downe especially then when the soule should lift vp it self to seek heauenly things So in the Parable of the Sower riches pleasures cares for the things of this life are called thornes which choake the word of God in a mans heart and make it vnfruitfull And surfetting drunkennes are said to be things which oppress the heart and make it heauy And easie it were to shewe by many testimonies that all these fiue things do press down the heart especially then when it should be lifted vp in the seeking of heauenly things Now in this that these 5. things are waighty burdens we may learne first what is the cause that in these our daies euery where the Gospel of Christ being published preached expoūded takes so little place in mēs hearts whether we regard knowledge vnderstanding or affection and obedience For Gods word is a word of power mighty in operation how comes it to passe then that the ground is barren where it is cast why makes it not men learned religious Ans. Surely in euery place where the word of God is preached especially among vs these fiue things possess the hearts of men exercise all the thoghts of the minde and affections of the heart From whence it commeth to passe that after long preaching there is little fruit or profit either for knowledge or obedience for where the heart is pressed downe with the waight of these earthly things there the word of God can take no place nor bring forth fruit And this is generally true among vs though we heare Gods word from year to year and thereby might increase in knowledg obediēce if we would yet in many there is little shew of either and the cause is in these worldly cares which take place in our hearts For this is a most certaine truth that so long as our hearts are addicted to the greedy seeking after these earthly things honour pleasures c. so long will the ground of our hearts bee barren The good seed of Gods word may be sowen therein but little fruit shall come thereof saue briers and weeds which will increase our damnation Again whereas the loue of tēporal life care of earthly things c. are sore burdens pressing downe a mans heart from heauen to earth and making it heauy and sad and dead in regard of all spirituall exercises and contemplations Hereby we are taught oftentimes to giue our selues to eleuate and lift vp our mindes and hearts to God partly by meditation in his word partly by inuocation on his name and partly by thanksgiuing And to doe these things the better we must remember to set apart some speciall time euery day for this speciall worke so as we may say with Dauid Psal. 25.1 Lord I lift vp my heart vnto thee Dauid was well acquinted with this exercise and so was Daniel for both of them vsed this as we may read Psa. 55.17 Euening and morning saith Dauid and at noone wil I pray make a noyse And Daniel vsed to pray vnto God 3. times a day wherein he would heartily vnfainedly call vpon God with thanksgiuing And great reason we should do so for wee liue in this world wherein are innumerable waighty things which press down our hearts frō looking vp to heauen therfore we must often practice our selues in holy meditatiō prayer vnto God that so we may lift vp our soules vnto God from the things of this world To vse a fit cōparisō we know that those who keep clocks if they would haue the clock stil going must once or twice a day winde vp the plūmets which cause the wheels to go about because they are still drawing downward Euen so seeing our hearts haue plummets of lead which are worldly cares and desires to press them down from seeking vp to heauen we must doe with our hearts as the clock-keeper doth with his plummets winde them vp vnto God euery day for this ende must set apart some particular time to do the same in holy duties Why doth God command the 7. day to be sanctified and set apart from all bodily exercises worldly cares vndoubtedly it is for this end to cause men to eleuate their hearts from all wordly things to seeke the things aboue else if the minde should be alwaies pressed down with worldly cares it could neuer attain to heauēs ioys He that hath not cōsciēce on the Lords day to lift vp his heart to heauen by prayer and hearing Gods word with meditation theron cannot possibly haue any soundnes in religion nor his heart firmely settled on heauenly things Thirdly whereas the holy Ghost saith That the Hebrewes must cast away the weight that presseth downe Here wee are taught in what manner and how farre forth wee must vse the things of this life as riches honours and lawfull pleasures yea and all temporall blessings whatsoeuer namely so farre forth as they will further vs in the course of religion and in the exercises of godlinesse and vertue and no further But finding by experience that these temporall things be a burden vnto vs pressing vs downe and making vs vnfit for