if you can get time and convenience say them all and I dare assure you that all the three Forms of Prayer which I commend to you will not in all take up a quarter of an hour and certainly that Person has very little sense of his Duty very little concern for his immortal Soul very little Honour for God or value for Heaven who will not spend one quarter of an hour in the space of four and twenty hours in the Service of God and the Salvation of his own Soul I do by all means exhort you to give your Servants a few Minutes leisure at Noon to Pray after your Example and to use your Children to do the same for they will soon be able to say the Lords Prayer and two or three Ejaculations and teach them to say these at Noon as well as at Morning and at Night and 't is incredible to think how much good this Practice will do them and what great comfort you your selves will reap from the early Devotion of your Children To further this Devotion in your Children instead of Idle Tales and Songs which pollute their Souls and when they come to be serious will cost them great pains to unlearn You must teach them short Psalms by heart which will exercise their Memories and Piety both together and as you teach the Psalms to your Children I exhort you to learn them your selves You cannot imagine the great benefit of learning Psalms by heart for when you are under any Temptation or are in any Affliction or when you lye waking in the Night or when you are Sick these Psalms will come into your mind and the Devout repeating them will yield you most seasonable Consolations The very Common People in the first and purest Ages of the Church were so sensible of the Spiritual advantages of learning Psalms that they learn'd the whole Psalter by heart and sang or said the Psalms in their Shops and at the Plow insomuch that St. Iames makes it the proper expression of Christian mirth Iamâ— 5.13 If any be merry let him sâ—â—g Psalms This is the way to store your own and your Childrens minds with Ejaculations or short Prayers for all Occasions which I advise both Old and Young to accustom themselves to because it is the true way of Praying without ceasing and it is a kind of Prayer most easie and may be used at any time of the day or in any place and is one of the most efficacious means in the World to keep us in Gods favour 〈◊〉 is of all things most desirable Ejaculations At going out or coming in Lord bless my going out and my coming in from this time forth for evermore Psal. 121.8 At Meals Lord grant that whether I eat or drink or whatever I do I may do all to thy Glory 1 Cor. 10.31 At Work Prosper thou the work of my hands O Lord O prosper thou my handy work Psal. 90.17 In the Shop or Market Lord give me grace to use this World so as not to abuse it 1 Cor. 7.31 Lord grant that I may never go beyond or defraud my brother in any matter for thou art the Avenger of all such 1 Thess. 4.6 In temptation or danger O God make speed to save me O Lord make haste to help me At any time of the day Wherever I am whatever I do Thou Lord seest me O keep me in thy fear all the day long Prov. 23.17 Lord give me grace to keep always a conscience void of offence towards thee and towards men Acts 24.16 Lord teach me so to number my days that I may apply my heart to Wisdom Psal. 90.12 O let my mouth be filled with thy Praise that I may sing of thy Glory and Honor all the day long Psal. 71.7 All love all glory be to thee O God who didst first love me Unto him that lov'd us and wash'd us from our â—â—ns in his own Blood be glory and dominion for ever and ever Amen Rev. 1.5 O blessed Spirit shed abroad the love of God in my heart Praise the Lord O my soul and all that is within me Praise his holy Name Psal. 103.1 Praise the Lord O my soul while I live will I praise the Lord yea as long as I have any being I will sing Praises unto my God Psal. 146.1 You that have Families I do further exhort that besides your private Prayers you would offer up to God a Morning and Evening Sacrifice in your Families and that every one of you would take up the Holy Resolution of Ioshua As for me and my House we will serve the Lord Iosh. 24.15 And the Prayers I advise you to use are taken out of the Common Prayer as being most familiar and of greatest Authority withall If any of your Family are gone abroad to their Work before the rest can be ready call that little Congregation about you that is at home and you that are present pray for those that are absent and by this means those that are absent upon necessary Employments will share in the blessings for which you pray Morning Prayer for a Family Let the words of our mouths and the meditations of our hearts be alway acceptable in thy sight O Lord our Strength and our Redeemer O God the Father of Heaven have mercy upon us miserable sinners O God the Son Redeemer of the World have mercy upon us miserable sinners O God the Holy Ghost proceeding from the Father and the Son have mercy upon us miserable sinners O Holy Blessed and Glorious Trinity three Persons and one God have mercy upon us miserable sinners O Lord we beseech thee mercifully hear our Prayers and spare all those who confess their sins unto thee that they whose consciences by sin are accused by thy merciful pardon may be absolved through Christ our Lord. Amen Almighty God who seest that we have no power of our selves to help our selves we give thee humble thanks for thy preservation of us this day past or this night past and for all the blessings thou daily vouchsafest us and we beseech thee to keep us both outwardly in our bodies and inwardly in our souls that we may be defended from all adversities which may happen to the body and from all evil thoughts which may assault and hurt the soul through Iesus Christ our Lord. Amen Almighty God whose Kingdom is everlasting and power Infinite have mercy upon the whole Church and so rule the heart of thy chosen Servant James our King and Governor that he knowing whose Minister he is may above all things seek thy Honor and Glory and that we and all his Subjects duly considering whose Authority he hath may faithfully serve honor and humbly obey him in thee and for thee according to thy blessed Word and Ordinance through Iesus Christ our Lord who liveth and reigneth ever one God World without end Amen Unto thy gracious mercy and protection O Lord do we commit our selves this day or this night and all our
World Heavenly-mindedness gratious Condescention ardent Zeal for thy Father's Glory and unbounded Love and that for the sake of that dearest Love which inclined thee to become incarnate for me Under Pontius Pilate I believe O my Lord and my God that though thou didst suffer all thy life long yet thy greatest sufferings were under the Roman Governour of Iudea Pontius Pilate I believe all those mighty sufferings but am as little able to express the greatness of them as I am the greatness of thy love which mov'd thee to suffer All I can doe is to love and to praise thee How great were thy sufferings O Saviour of the World when the very apprehension of them made thy Soul very heavy exceeding sorrowfull even to death made thee offer up prayers with strong crying and tears that if it were thy Father's will the Cup might pass from thee threw thee into an agony and bloudy sweat insomuch that there was an Angel sent from Heaven on purpose to strengthen thee O thou agonising Love impress on my heart so tender a sense of thy sufferings for me that I may agonise with thee that I may feel all thy sorrows that though I cannot sweat bloud like thee I may dissolve into tears for thee that I may love and suffer with thee throughout every part of thy Passion O suffering Jesus when my Meditations follow thee from the Garden to Mount Calvary I grieve and I love all the way I grieve and I love when I see thee O Incarnate God who couldst command more than twelve legions of Angels for thy rescue out of love to Sinners and in particular to me one of the vilest of all that number humbling thy self to be apprehended and bound by the rude Souldiers as a Malefactour I grieve and I love when I see thee O gratious Lord for my sake betray'd by the treacherous kiss of Iudas deny'd by Peter and forsaken of all thy Disciples I grieve and I love when I see thee O spotless innocence out of love to me dragg'd to Annas and Caiaphas the High-priest when I see thee accus'd by â—alse Witnesses arraign'd and condemn'd I grieve and I love when I see thee O divine Majesty out of love to me spit upon and blindfolded and buffeted and mockt sent to Pilate an Infidel Judge then to wicked Herod who with his men of war set thee at naught array'd thee in a white Robe of Mockery and sent thee again to Pilate I grieve and I love O injur'd Goodness when I see thee though declar'd innocent by the very Traytour Iudas who out of horrour for his Crime went and hang'd himself though declar'd innocent by Pilate himself the Judge to whom thine Enemies appeal'd yet worried to death by the clamours of the Rabble that cry'd out Crucify Crucify when I see Barabbas a Traytour and a Murtherer preferr'd before thee I grieve and I love when I see thee O lover of Souls for my sake most unjustly given up into the hands of infidel Souldiers to be stript naked and tied to a Pillar and scourg'd to see the Plowers plowing on thy back and making long furrows I grieve and I love O King of Heaven when I see thee out of love to me humbling thy self to be array'd in Purple with a Reed in thy hand when I see thee crown'd with Thorns to multiply thy torments when I see thee mockt by barbarous Wretches with their bended knee and with hail King of the Iews I grieve and I love when I see thee O Lord God whom the Angels worship spit upon again and buffeted and for my sake made the exâ—treme scorn and contempt and sport of thy insolent and insulting Enemies and though still declar'd innocent by Pilate yet surrender'd to the unrelenting Cruelty of the multitude to be crucified My Lord my God my Saviour with all my heart I love and adore thy infinite love and benignity to Sinners with all my heart I lament and detest the hatred and outrage of Sinners to thee Was crucifyed I grieve and I love O sorrowfull Jesus when I see thee for my sake opprest with the weight of thy own Cross till thy tender Body quite spent with sufferings sank under it I grieve and I love O thou great Martyr of Love when for my sake I see thy virgin Body stript naked thy Hands and thy Feet nail'd to the Cross when I see thee crucified between two Thieves and numbred with the Transgressours when I see Gall given thee to eat and Vinegar to drink I grieve and I love when I see thee O incarnate Deity hanging on the Cross and for my sake by thy own People in the height of thy anguish derided reproacht and blasphem'd with wagging of their heads mockt by the Souldiers and by the impenitent Thief I grieve and I love when I see thee O God blessed for evermore O Fountain of all blessing hang bleeding on the Cross and made a curse for me How does my indignation swell against the injustice and ingratitude and inhumanity of the Iews who could thus cruelly treat so unreproachable an Innocence so amiable a Charity so compassionate a Saviour Alas alas it was the Sinner O Love incarnate rather than the Jew that betray'd and derided and blasphemed and tortur'd and crucify'd thee the sins of lapst mankind and particularly my sins they were thy Tormentours and therefore from my heart I bewail detest and abjure them My Lord and my God instill penitential love into my Soul that I may grieve for my sins which griev'd thee that I may love thee for suffering for us Sinners who occasion'd all thy griefs O may I always love thee O may I never grieve thee more Dead I grieve and I love O bleeding Love when I see thee on the Cross quite spent with pain and anguish when I see thee in thy dying pangs commending thy Spirit into the hands of thy heavenly Father bowing thy head and giving up the Ghost Thou O Lord of life didst for us Sinners humble thy self to death even to the death of the Cross a death of utmost shame and ignominy and of torment insupportable all love all glory be to thee Was ever any sorrow O crucify'd Lord like that sorrow my sins created thee Was ever any love O outrag'd Mercy like that love thou didst shew in dying for Sinners All the frame of Nature O dying Saviour fell into convulsions at the crucifixion of their great Creatour The Sun was darkned the veil of the Temple was rent from the top to the bottom the Earth quak't the Rocks clave asunder the Bodies of dead Saints rose out of their Graves insomuch that the Centurion and infidel Souldiers acknowledg'd thee to be the Son of God thou wast lovely and glorious and adorable in thy lowest humiliation all love all praise be to thee Thy
we may all praise and love thee O my God amidst the deplorable divisions of thy Church O let me never widen its breaches but give me catholick Charity to all that are baptis'd in thy Name and catholick Communion with all Christians in desire O deliver me from the Sins and Errours from the Schisms and Heresies of the Age. O give me grace to pray daily for the peace of thy Church and earnestly to seek it and to excite all I can to praise and to love thee I believe O most holy Jesu that thy Saints here below have communion with thy Saints above that they pray for us while we celebrate their memories congratulate their bliss give thanks for their labours of love and imitate their examples for which all love all glory be to thee I believe O gratious Redeemer that thy Saints here on Earth have Communion with the holy Angels above that they are ministring Spirits sent forth to minister for them who shall be heirs of Salvation and watch over us and we give thanks to thee for their protection and emulate their incessant praises and ready obedience for which all love all glory be to thee I believe O my Lord and my God that the Saints in this life have Communion with the three Persons of the most adorable Trinity in the same most benign influences of love in which all three conspire for which all love all glory be to thee O Father Son and Holy Ghost world without end Glory be to thee O Goodness infinitely diffusive for all the Graces and blessings in which the Saints communicate for breathing thy love as the very Soul into thy mystical Body that all that believe in thee may love one another and all join in loving thee The Forgiveness of Sins I believe O my God that none can forgive Sins but thou alone and that in thy Church forgiveness is always to be had and for so inestimable a blessing all love all glory be to thee I believe O thou lover of Souls that without true repentance we cannot hope for pardon that our repentance is at the best imperfect that it is out of thy mere mercy O heavenly Father and for the merits and passion of thy crucified Son that thou dost accept our imperfect repentance and art pleas'd to forgive us and therefore all love all glory be to thee Glory be to thee O most adorable Trinity for thy infinite love in our forgiveness Glory be to thee O Father forgiving O Son propitiating O Holy Ghost purifying I miserable sinner who sigh and pant and languish for thy forgiveness and to be at peace with thee praise and adore and love that most sweet and liberal and tender and amiable mercy that delights in forgiving sinners The Resurrection of the Body I believe O victorious Jesu that by the virtue of thy Resurrection all the dead shall rise bad as well as good all love all glory be to thee by whom death is swallowed up in victory I believe O Almighty Jesu that by thy power all shall rise with the same bodies they had on earth that thou wilt recollect their scattered dust into the same form again that our Souls shall be re-united to our Bodies that we shall be judged both in Body and Soul for the sins committed by both that the Bodies of the wicked shall be fitted for torment and the Bodies of the Saints chang'd in quality and made glorify'd Bodies immortal and incorruptible fitted for heaven and eternally to love and enjoy thee for which glorious vouchsafement I will always praise and love thee And the Life everlasting I believe O great Judge of Heaven and Earth that after all the Quick and Dead have appear'd before thy Judgment-seat then the most just and unrepealable Sentence shall pass and be executed to all eternity joyfull onely to those that love thee and therefore all love all glory be to thee I believe O righteous Jesu that the wicked shall be set on thy left hand and be damn'd to Hell to be tormented with everlasting and unconceivable anguish and despair by the Devil and his Angels and their own Conscience both in Soul and Body in the lake of fire and brimstone from which there never can be any redemption O just reward of those that do not love thee O mercifull Jesu how desirous art thou that we should be happy in loving thee when thou hast created Hell on purpose to deter us from hating thee and Heaven to compell us to love thee and therefore all love all glory be to thee I believe O my Lord and my God that the righteous shall be rewarded with joys unspeakable and full of glory with the beatifick Vision and love of thy self in Heaven with a happiness of Body and Soul which shall be in all respects most perfect eternal and unchangeable that they shall never sorrow nor sin more which is all the free gift of thy infinite love O heavenly Father and the purchase of thy bloud O God incarnate for which I will ever to the utmost of my power adore and love thee O boundless love when shall I love thee in heaven without either coldness or interruption which alas too often seise me here below When O my God O when shall I have the transporting vision of thy most amiable goodness that I may unalterably love thee that I may never more offend thee O thou whom my Soul loveth I would not desire heaven but because thou art there for thou makest heaven wherever thou art I would not O Jesu desire life everlasting but that I may there everlastingly love thee O inexhaustible love do thou eternally breath love into me that my love to thee may be eternally increasing and tending towards infinity since a love less than infinite is not worthy of thee Amen O thou great authour and finisher of our Faith do thou daily increase my Faith and heighten my love O grant that in holy ardours of love to love crucify'd my love may at last ascend to the region of love that I may have nothing to doe to all eternity but to praise and to love thee Amen O infinite Love Amen Amen This Office may be divided into several parts and used on the Lord's days or on Holy-days especially on the great Festivals of Christmas Easter Pentecost in Lent also and particularly on Good-friday and before the reception of the blessed Sacrament as is most sutable to the occasion or to the state temper and disposition of every devout Soul Q. You said your Godfathers and Godmothers did promise for you that you should keep God's Commandments Tell me how many there be A. Ten. Q. Which be they A. The same which God spake in the twentieth Chapter of Exodus saying I am the Lord thy God who brought thee out of the Land of Egypt out of the House of
in which I advise you to proceed is that in which Children are commonly taught in regard I am now to look on you as a Child For there are two sorts of Children there are Children in age and Children in understanding 1 Cor. 14.20 and in this latter respect you are Children and the same method for the most part is proper for you which is proper for those that are Children in Age. I must therefore feed you with Milk before you can be capable of strong Meat Heb. 5.13 and I must look on you as Lambs of my â—lock which I am to use tenderly and these following Directions which I give to Parents for the training up their Children in Piety I do equally design for the training up of you God of his Infinite Goodness bless them to you both I exhort all you who are Parents to instil good things into your Children as soon as ever they begin to speakâ— let the first words they utter if it be possible be these Glory be to God Accustom them to repeat these words on their knees as soon as they rise and when they go to bed and oft times in the day and let them not eat or drink without saying Glory be to God As their speech grows more plain and easie to them teach them who Made and Redeem'd and Sanctified them and for what end namely to glorifie and to love God and withal teach them some of the shortest Ejaculations you can such as these Lord help me Lord save me Lord have mercy upon me All love all glory be to God who first lov'd me Lord keep me in thy love Within a little time you may teach them the Lords Prayer and hear them say it every day morning evening on their knees with some one or more of the fore-going Ejaculations and by degrees as they grow up they will learn the Creed and the whole Catechism Be sure to teach your Children with all the sweetness and gentleness you can lest if you should be severe or should over-task them Religion should seem to them rather a burden than a Blessing As their Knowledge increases so let their Prayers increase also and teach them as they go to turn their Catechism into Prayers after the manner which I shall shew you and to confirm and improve their knowledge bring them duly to the Church to be Catechised by the Parish Priest that by his familiar and devout Explications of the Catechism they may learn to understand it and may be capable of reading the Exposition on it and other Books of Piety Take conscientious care to season your Children as early as you can with the love of God which is the first and great Commandment Matth. 22.38 and with the fear of God which is the beginning of Wisdom Psal. 111.10 for the awful love and the filial fear of God must always go together The same method you observe in teaching your Children the same you may observe in teaching your Servants according as you see they want teaching and you your selves will reap the benefit of it as well as your Servants for the more devout servants they are of God the more faithful Servants will they be to you Remember you must teach both your Children and Servants by your Example as well as by your Instruction for they learn best by Example and if they see you give an example of fraud or lying of revenge or calumny of uncleanness or drunkenness of cursing and swearing and irreligion instead of teaching them to obey God you teach them to provoke him instead of teaching them to honor God you teach them to blaspheme him instead of leading them the way to Heaven you lead them the way to Hell and you will increase your own damnation by furthering theirs which God forbid you should ever do Now that you may the better give a good Example to your Family I will by Gods help give you a method of daily Devotion taken for the most part out of the Catechism which will be suitable to all Christians be they never so well instructed and which you may by little and little teach your Children and which those who have been bred up in ignorance and are Children in understanding and are yet willing to be taught may learn to say also as the capacities of either do increase for a Christian must never stand at a stay but must be always growing in Grace and in the knowledge of our Lord and Saviour Iesus Christ 2 Pet. 3.18 A method of daily Prayer As soon as ever you awake offer your first thoughts and words to God saying Glory be to the Father and to the Son and to the Holy Ghost Three Persons and one God blessed for evermore All love all praise be to thee As you are rising say I laid me down and slept and rose up again for the Lord sustained me All love all glory be to God Psal. 3.5 As soon as you are drest kneel down as our Saviour himself kneel'd Luke 22.41 at his Prayers and remember you are in Gods presence and say your Prayers with Reverenc e and Devotion Morning Prayer Glory be to thee O Lord God for my preservation and refreshment and for all the Blessings of the night past for which All love All praise be to thee Father forgive me all the evil of the night past for the merits of Iesus my Saviour Amen O merciful God keep and protect and bless me this day and prosper me in my Calling and preserve me from sin and danger for the merit of Iesus my Saviour Amen I believe in God the Father Almighty c. All love all glory be to thee O God the Father who hast made me and all the World All love all glory be to thee O God the Son who hast redeemed me and all Man-kind All love all glory be to thee O God the holy-Holy-Ghost who doest sanctifie me and all the elect people of God All love all glory be to thee O Father of mercy who in my Baptism didst make me a member of Christ thy own Child and an inheritor of the kingdom of Heaven O my God I do this day dedicate my self to thy service and do renew the promise and vow of my Baptism I do from my heart renounce the Devil and all his works the pomps and vanity of this wicked world and all the sinful lusts of the flesh from all which Good Lord deliver me I believe all the Articles of the Christian Faith and I will keep thy holy Will and Commandments and walk in the same all the days of my life All this O Lord I am bound to believe and do and by thy help so I will and I heartily thank thee O Heavenly Father who hast call'd me to this â—tate of salvation through Iesus Christ my Saviour and I pray unto thee to give me thy Grace that I may continue in the same to my lives end Lord hear me help me pardon my failings supply all my wants
and the wants of all faithful People which I 〈◊〉 up in the words of thy own beloved Son Our Father which art in Heaven c. After the like manner you may pray at night Evening Prayer Glory be to thee O Lord for my preservation and for all the Blessings of the day past for which all love all praise be to thee Father forgive me all the sins I have this day committed either in thought or word or deed either against thee or against my neighbor for the sake of Iesus my Saviour Amen Amen It grieves me O merciful God that I should daily offend thee But I repent O pitty and pardon me for the sake of Iesus thy Beloved Amen Amen O my God keep and protect and bless me this night and preserve me from sin and danger for the sake of Iesus Amen Amen Lord refresh me this night with seasonable sleep that I may rise the next morning more fit and able to serve thee in my Calling for the sake of Iesus thy Beloved Amen Amen I believe in God the Father c. All love all glory be to thee our God the Father who c. as in the Morning I desire thee O Lord God O Heavenly Father who art the Giver of all goodness to send thy Grace unto me and to my Wife and Children to my Husband and Children Father and Mother Brethren and Sisters Kindred and Friends Master and Mistris you must name these Relations according as you stand related and to all people that we may worship thee serve thee and obey thee as we ought to do And I pray unto thee that thou would'st send us all things that be needful both for our souls and bodies and that thou wilt be merciful unto us and forgive us our sins and that it will please thee to save and defend us in all dangers ghostly and bodily and that thou wilt keep us from all sin and wickedness and from our ghostly enemy and from everlasting death And this I trust thou wilt do of thy meecy and goodness through our Lord Iesus Christ. Amen Lord so be it Lord hear me help me pardon my failings supply all my wants and the wants of all for whom I pray which I sum up in the words of thy own beloved Son Our Father which art in Heaven c. As you are going to bed say I will lay me down in peace and take my rest for it is thou Lord only that makest me dwell in safety Psal. 4.9 As you began the day so end it with glorifying God and when you are in bed say Glory be to the Father and to the Son and to the Holy Ghost three Persons and one God blessed for evermore All praise all love be to thee I earnestly beg of God to make you sensible your selves and to give you grace to make your Children and Servants sensible also how Necessary and Happy and Heavenly a Duty Prayer is and how many exceeding great precious Promises God has made to those that devoutly pray to him and if you are thus sensible you will not content your selves with Morning and Evening Prayer onely but you will be desirous if you have Opportunity to retire about Mid-day for a few Minutes that you may imitate the Devotion of Holy David and of Daniel and pray three times a day Dan. 6.10 and that you may not want a help for Noon tide Prayer the Catechism shall supply you Prayer at Noon At evening and at morning and at noon-day will I pray and that instantly Lord hear my voice Psal. 55.19 Glory be to the Father and to the Son and to the Holy Ghost As it was in the beginning is now and ever shall be world without end Amen All love all glory be to thee O God the Father who hast first loved us and hast given thy beloved Son to die for our Sins and to rise again for our Iustification Have mercy upon me O God after thy great goodness according to the multitude of thy mercies do away mine offences Wash me throughly from my wickedness and cleanse me from my sin Make me a clean heart O God and renew a right Spirit within me for the sake of Iesus thy Beloved Amen O Lord God who seest I am not able of my self to walk in thy Commandments and to serve thee be pleased to help and strengthen me by thy special Grace that I may daily and sincerely perform my duty towards thee and my duty towards my neighbor for the sake of Iesus my Saviour Amen O my God give me grace to believe in thee and to love thee with all my heart with all my mind with all my soul and with all my strength to worship thee to give thee thanks to put my whole trust in thee to call upon thee to honor thy holy Name and thy Word and to serve thee truly all the days of my life for the sake of Iesus thy Beloved Amen O my God give me grace to love my neighbor as my self to do to all men as I would they should do to me to love honor and succor my Father and Mother this clause must be left out if your Father and Mother be dead to honor and obey the King and all that are put in Authority under him to submit my self to all my Governors Teachers Spiritual Pastors and Masters to order my sâ—â—f lowly and reverently to all my betters to hurt no body by word or deed to be true and just in all my dealing to bear no malice nor hatred in my heart to keep my hands from picking and stealing and my tongue from evil speaking lying and slandering to keep my body in temperance soberness and chastity not to covet or desire other mens goods but to learn and labor truly to get mine own living and to do my duty in that state of life unto which it has pleased thee to call me for the sake of Iesus thy Beloved Amen Lord hear me help me pardon my failings supply all my wants which I sum up in the words of thy Beloved Son Our Father which art in Heaven c. Instead of these two last Prayers you may sometimes say the Ten Commandments which you may turn into a very good Prayer by saying after every one Lord have mercy upon me and incline my heart to keep this Law Where you not onely beg pardon for the sins you have committed against each Commandment but you also beg Grace to keep it At the end of them you may say Lord have mercy upon me and write all these thy Laws in my heart I beseech thee And so conclude with the Lords Prayer Do not think that this Practice of Prayer will be too hard or too long for young persons or for labouring people for if you cannot say them all say as much as you can or if you are at Day Labour or have not time or convenience to say them offer up to God two or three hearty Ejaculations in their place But