and_o govern_v all_o thing_n 313._o that_o happy_a man_n that_o do_v live_v in_o and_o under_o the_o divine_a will_n and_o be_v govern_v by_o the_o light_n and_o love_n of_o jesus_n christ_n have_v no_o strife_n about_o nor_o in_o religion_n because_o in_o all_o thing_n he_o have_v resign_v his_o will_n unto_o god_n will_n countenance_n and_o commend_v that_o which_o be_v good_a in_o all_o man_n let_v their_o form_n or_o worship_n or_o religion_n be_v what_o it_o will_n 314._o let_v no_o outward_a opinion_n form_n or_o ceremony_n separate_v thou_o from_o have_v union_n with_o thy_o neighbour_n nor_o meat_n nor_o drink_n nor_o any_o thing_n but_o evil._n 315._o for_o there_o be_v nothing_o recommend_v man_n unto_o his_o maker_n but_o obedience_n to_o the_o requirement_n of_o his_o holy_a spirit_n or_o divine_a principle_n of_o his_o light_n and_o love_n which_o lead_v all_o its_o follower_n into_o innocency_n and_o concord_n 316._o god_n be_v love_n and_o he_o that_o love_v not_o his_o neighbour_n who_o he_o daily_o communicate_v with_o can_v love_v god_n as_o the_o scripture_n of_o truth_n do_v testify_v for_o man_n be_v god_n image_n 317._o remember_v that_o whatsoever_o offence_n or_o evil_n thou_o do_v to_o thy_o neighbour_n be_v also_o a_o sin_n against_o god_n 318._o there_o be_v no_o outward_a religion_n or_o form_n of_o worship_n have_v power_n to_o reinvest_v man_n again_o in_o his_o first_o original_a state_n but_o only_a faith_n in_o the_o lord_n jesus_n love_n humility_n and_o obedience_n unto_o the_o command_v of_o the_o lord_n and_o a_o peaceable_a innocent_a walk_v with_o his_o neighbour_n 319._o therefore_o when_o thou_o consider_v the_o variety_n of_o religion_n and_o form_n that_o man_n do_v worship_n god_n in_o be_v sure_a to_o embrace_v that_o which_o tend_v most_o to_o the_o glory_n of_o god_n and_o the_o good_a of_o thy_o fellow_n creature_n and_o which_o most_o exalt_v innocency_n and_o welldoing_a for_o god_n will_v not_o be_v invoke_v with_o lip-service_n only_o and_o outward_a ceremony_n most_o of_o which_o hide_v the_o pure_a pearl_n in_o the_o rubbish_n of_o formality_n and_o hypocrisy_n 320._o above_o all_o thing_n entertain_v and_o nourish_v good_a thought_n for_o serious_a thought_n and_o meditation_n concern_v our_o holy_a creator_n be_v feed_v and_o increase_v by_o divine_a power_n and_o understanding_n and_o kindle_v the_o life_n of_o love_n so_o that_o it_o long_v and_o continual_o hunger_v after_o god_n and_o the_o teach_n of_o his_o spirit_n 321._o christ_n be_v the_o true_a touchstone_n to_o the_o knowledge_n of_o thing_n divine_a and_o the_o corner_n stone_n to_o all_o spiritual_a building_n consider_v therefore_o in_o all_o thy_o way_n whether_o thy_o word_n and_o action_n do_v enter_v out_o of_o love_n into_o love_n and_o whether_o the_o peace_n of_o god_n which_o pass_v all_o understanding_n be_v seek_v and_o desire_v 322._o remember_v that_o all_o strife_n about_o the_o divine_a will_n of_o god_n whereby_o man_n do_v despise_v one_o another_o though_o it_o may_v cover_v itself_o with_o a_o mantle_n of_o zeal_n do_v yet_o in_o truth_n proceed_v from_o self-hood_n and_o pride_n for_o the_o wrath_n of_o man_n work_v not_o the_o righteousness_n of_o god_n 323._o such_o disputation_n and_o contention_n do_v general_o or_o for_o the_o most_o part_n arise_v from_o outward_a reason_n vain_a imagination_n and_o custom_n for_o if_o man_n dwell_v in_o innocency_n and_o will_v with_o his_o creator_n what_o need_v he_o dispute_v about_o that_o which_o he_o enjoy_v and_o possess_v 324._o man_n ought_v in_o friendly_a sort_n to_o confer_v together_o and_o offer_v one_o another_o their_o gift_n and_o refine_a knowledge_n in_o love_n to_o try_v all_o thing_n and_o hold_v fast_o that_o which_o be_v good_a and_o not_o to_o stand_v so_o stiff_a in_o their_o own_o opinion_n as_o if_o they_o can_v not_o err._n 325._o man_n aught_o to_o consider_v what_o a_o mighty_a strong_a enemy_n he_o have_v within_o himself_o which_o continual_o suggest_v strange_a thought_n and_o apprehension_n concern_v god_n and_o his_o will_n which_o often_o occasion_n man_n to_o insult_v over_o one_o another_o whence_o sect_n party_n and_o faction_n about_o religious_a matter_n do_v arise_v 326._o he_o that_o contend_v furious_o about_o religion_n it_o be_v to_o be_v fear_v have_v no_o true_a religion_n at_o all_o and_o that_o will_v force_v other_o to_o bow_v to_o his_o poor_a narrow_a thought_n touch_v such_o sublime_a mystery_n give_v a_o great_a sign_n that_o he_o neither_o know_v god_n nature_n nor_o himself_o nor_o have_v feel_v the_o operation_n of_o the_o divine_a dove_n like_o spirit_n of_o peace_n in_o his_o mind_n 327._o it_o be_v certain_a all_o these_o reason_n dispute_n and_o contention_n about_o the_o differ_a modes_n of_o religion_n and_o outward_a formality_n must_v be_v leave_v behind_o we_o like_o elisha_n hair_n mantle_n in_o the_o wilderness_n of_o this_o world_n and_o the_o will_n and_o all_o the_o property_n of_o the_o soul_n and_o life_n must_v turn_v itself_o again_o unto_o god_n out_o of_o who_o it_o proceed_v and_o forsake_v all_o vain_a imagination_n and_o lust_n or_o else_o he_o can_v never_o come_v to_o the_o divine_a and_o beautify_v vision_n 328._o remember_v also_o that_o all_o such_o strife_n and_o alteration_n about_o the_o testament_n of_o christ_n do_v arise_v in_o man_n heart_n for_o want_v of_o love_n and_o the_o divine_a sight_n or_o skill_n in_o the_o heavenly_a mystery_n which_o can_v be_v any_o otherwise_o obtain_v but_o only_o by_o turn_v the_o will_n and_o thought_n unto_o god_n by_o temperance_n and_o self-denial_n innocency_n and_o regeneration_n which_o be_v the_o true_a eyesalve_n that_o clear_v the_o inward_a sight_n of_o the_o understanding_n 329._o as_o the_o great_a eye_n of_o the_o material_a world_n or_o sun_n do_v with_o its_o glorious_a friendly_a beam_n and_o sweet_a influence_n penetrate_v all_o outward_a thing_n and_o body_n and_o fill_v they_o with_o its_o good_a virtue_n whereby_o they_o be_v generate_v grow_v and_o increase_v and_o become_v useful_a and_o most_o pleasant_a the_o like_a but_o in_o a_o more_o sublime_a and_o mysterious_a manner_n be_v to_o be_v understand_v of_o the_o holy_a spirit_n and_o light_n of_o jesus_n christ_n viz._n he_o animate_v cherish_v and_o govern_v all_o that_o do_v resign_v their_o will_n unto_o his_o sovereign_a government_n over_o both_o soul_n and_o body_n and_o all_o evil_a inclination_n and_o by_o its_o friendly_a and_o gracious_a influence_n make_v they_o grow_v and_o become_v pleasant_a fruit_n in_o the_o paradise_n of_o god_n and_o a_o right_a branch_n on_o the_o good_a vine_n in_o which_o heavenly_a state_n god_n and_o man_n be_v unite_v and_o god_n dwell_v in_o this_o spiritualised_a man_n as_o the_o sun_n dwell_v by_o its_o influence_n in_o fruit_n and_o plant_n and_o make_v they_o fragrant_a and_o ripe_a for_o glory_n 330._o for_o as_o the_o material_a heaven_n and_o celestial_a body_n do_v by_o their_o influence_n penetrate_v this_o gross_a low_a world_n and_o all_o thing_n therein_o give_v they_o virtue_n and_o power_n so_o christ_n penetrate_v the_o convert_v soul_n by_o his_o inward_a roll_a power_n and_o resist_v the_o vain_a lust_n wrath_n violence_n and_o all_o other_o evil_n that_o the_o earthly_a man_n be_v subject_a to_o 331._o a_o christian_a in_o all_o his_o way_n must_v have_v three_o guide_n truth_n charity_n and_o wisdom_n truth_n to_o go_v before_o he_o charity_n and_o wisdom_n on_o either_o side_n if_o any_o of_o the_o three_o be_v absent_a he_o wander_v out_o of_o the_o way_n or_o stumble_v you_o shall_v see_v some_o do_v hurt_v by_o follow_v even_o truth_n uncharitable_o and_o other_o whilst_o they_o will_v salve_v up_o a_o dangerous_a error_n with_o love_n have_v fail_v in_o their_o wisdom_n and_o offend_v against_o justice_n a_o charitable_a untruth_n and_o a_o uncharitable_a truth_n and_o a_o unwise_a management_n of_o truth_n or_o love_n be_v all_o to_o be_v avoid_v by_o he_o that_o will_v go_v with_o a_o right_a foot_n in_o the_o narrow_a way_n 332._o of_o make_v many_o book_n there_o be_v no_o end_n say_v the_o wise_a man_n but_o above_o all_o other_o book_n of_o quarrel_n and_o controversy_n be_v apt_a to_o have_v no_o end_n for_o number_n as_o well_o as_o no_o good_a end_n or_o scope_n and_o effect_n upon_o either_o the_o writer_n or_o the_o reader_n 333._o in_o all_o dispute_n look_v how_o much_o there_o be_v of_o passion_n so_o much_o there_o of_o be_v nothing_o to_o the_o purpose_n the_o eager_a contender_n raise_v such_o dust_n as_o put_v out_o his_o own_o eye_n whilst_o he_o think_v to_o choke_v the_o party_n he_o oppose_v 334._o such_o violent_a contemner_n work_n as_o for_o the_o most_o part_n they_o begin_v their_o clamour_n without_o cause_n so_o they_o manage_v they_o without_o either_o reason_n
stranger_n but_o love_n and_o do_v good_a even_o to_o thy_o enemy_n for_o otherwise_o thou_o do_v but_o usurp_v not_o deserve_v the_o name_n of_o a_o christian_n 11._o lie_v not_o for_o gain_v nor_o never_o let_v interest_n so_o bias_n thy_o understanding_n and_o mind_n as_o justice_n can_v stand_v upright_o 12._o give_v the_o lord_n praise_n for_o all_o thing_n because_o he_o be_v the_o fountain_n of_o all_o thing_n 13._o boast_v not_o of_o thy_o own_o act_n though_o thou_o do_v exceed_v in_o art_n or_o science_n but_o consider_v whatever_o thou_o can_v do_v more_o than_o thy_o neighbour_n be_v the_o gift_n of_o the_o lord_n and_o not_o thou_o be_v not_o therefore_o proud_a of_o that_o which_o be_v none_o of_o thy_o own_o 14._o know_v that_o satisfaction_n be_v the_o great_a riches_n and_o content_v the_o only_a thing_n that_o make_v man_n happy_a 15._o a_o little_a support_v nature_n want_n but_o the_o whole_a world_n can_v satisfy_v a_o wanton_n desire_n 16._o think_v not_o therefore_o those_o only_a happy_a that_o have_v great_a possession_n for_o as_o little_a supply_v the_o real_a necessity_n of_o a_o king_n as_o of_o a_o beggar_n 17._o riches_n and_o honour_n will_v not_o satisfy_v the_o mind_n and_o soul_n of_o man_n because_o there_o be_v no_o simile_n between_o they_o every_o thing_n must_v have_v its_o own_o food_n or_o else_o that_o groan_n and_o die_v that_o which_o be_v incorporeal_a must_v have_v incorporeal_a food_n 18._o for_o as_o the_o want_n of_o nature_n can_v be_v enlarge_v equal_a to_o man_n riches_n so_o neither_o can_v their_o pleasure_n be_v augment_v without_o do_v nature_n a_o injury_n 19_o riches_n be_v common_o snare_n therefore_o rather_o to_o be_v shun_v then_o greed_o seek_v after_o except_o it_o be_v to_o do_v good_a and_o to_o support_v â—he_v poor_a and_o needy_a 20._o what_o advantage_n be_v it_o for_o a_o man_n to_o be_v worth_a 10000_o l._n per_fw-la annum_fw-la except_o he_o can_v eat_v and_o drink_v proportionable_o and_o lengthen_v â—ut_v all_o sensible_a pleasure_n according_o and_o if_o he_o can_v it_o will_v but_o make_v he_o the_o more_o a_o beast_n and_o render_v he_o uncapable_a of_o enjoy_v the_o true_a pleasure_n in_o this_o world_n and_o eternity_n 21._o therefore_o always_o entertain_v in_o thy_o microcosmical_a castle_n those_o three_o grand_a friend_n of_o mankind_n humility_n patience_n and_o temperance_n 22._o whenever_o you_o eat_v or_o drink_v do_v it_o say_v wisdom_n in_o remembrance_n of_o i_o that_o be_v fear_v my_o name_n and_o submit_v to_o the_o guidance_n of_o my_o spirit_n who_o will_v teach_v the_o son_n of_o wisdom_n all_o thing_n necessary_a 23._o desire_v not_o variety_n of_o meat_n nor_o drink_n for_o fear_v the_o soul_n be_v overwhelm_v in_o the_o dark_a cloud_n of_o wrath_n and_o sorrow_n 24._o eat_v not_o to_o dullness_n for_o that_o be_v a_o token_n of_o gluttony_n and_o a_o forerunner_n of_o disease_n 25._o delight_v not_o in_o meat_n and_o drink_n that_o be_v too_o strong_a for_o nature_n but_o always_o let_v nature_n be_v strong_a than_o your_o food_n 26._o prolong_v not_o the_o pleasure_n of_o the_o palate_n by_o improper_a mixture_n or_o wanton_a sauce_n beyond_o the_o necessity_n of_o the_o stomach_n for_o whatsoever_o be_v superfluous_o receive_v be_v a_o burden_n to_o nature_n and_o the_o seedplot_n of_o disease_n 27._o eat_v not_o before_o your_o former_a food_n be_v concoct_v if_o you_o will_v avoid_v crudity_n and_o variety_n of_o distemper_n 28._o moderate_a fast_v be_v a_o most_o excellent_a physician_n both_o for_o the_o body_n and_o mind_n 29._o do_v not_o eat_v or_o drink_v any_o thing_n that_o be_v hot_a than_o your_o blood_n except_o in_o a_o physical_a way_n for_o fear_v lest_o you_o infect_v the_o fountain_n of_o life_n with_o a_o scorbutic_a humour_n 30._o apply_v yourselves_o to_o wisdom_n that_o you_o may_v find_v out_o the_o right_a proportion_n of_o meat_n and_o drink_n and_o observe_v weight_n and_o measure_n in_o both_o 31._o observe_v proper_a time_n of_o eat_v viz._n 8_o or_o 9_o in_o the_o morning_n and_o 3_o or_o 4_o afternoon_n 32._o let_v your_o food_n be_v simple_a and_o drink_v innocent_a and_o learn_v of_o wisdom_n and_o experience_n how_o to_o prepare_v they_o aright_o 33._o delight_v not_o yourselves_o with_o ill_a custom_n rather_o suspect_v all_o that_o you_o see_v common_o practise_v for_o the_o multitude_n be_v the_o master_n of_o error_n and_o the_o tutor_n of_o fool_n 34._o moderate_a hunger_n cleanse_v all_o the_o vessel_n of_o the_o stomach_n make_v the_o spirit_n brisk_a and_o put_v new_a thought_n into_o the_o soul_n render_v a_o man_n fit_a to_o give_v the_o lord_n thanks_o for_o all_o his_o blessing_n 35._o remember_v that_o in_o all_o your_o preparation_n of_o food_n that_o you_o preserve_v the_o most_o subtle_a essential_a part_n for_o after_o the_o gross_a body_n be_v open_v and_o digest_v the_o pure_a spiritual_a virtue_n be_v on_o the_o wing_n and_o apt_a to_o evaporate_v and_o will_v suffer_v violence_n if_o care_n be_v not_o take_v 36._o note_v that_o all_o meat_n and_o drink_n do_v awaken_v nourish_v and_o beget_v their_o simile_n in_o the_o body_n and_o their_o essence_n never_o depart_v but_o be_v incorporate_v and_o become_v essential_a 37._o for_o the_o blood_n spirit_n sense_n disposition_n inclination_n and_o whole_a complexion_n of_o the_o body_n and_o faculty_n of_o the_o soul_n become_v better_a or_o worse_o according_a to_o the_o nature_n simplicity_n or_o the_o contrary_a of_o meat_n and_o drink_n which_o be_v most_o clear_a and_o manifest_a in_o the_o milk_n of_o cow_n butter_n cheese_n flesh_n and_o herb_n the_o goodness_n and_o the_o contrary_a be_v according_a to_o the_o food_n and_o all_o herbage_n as_o the_o land_n be_v better_a or_o worse_o and_o compost_n lay_v thereon_o 38._o observe_v to_o take_v food_n proper_a for_o every_o season_n for_o winter_n require_v strong_a hard_a and_o more_o dry_a food_n than_o the_o summer_n as_o also_o more_o succulent_a the_o spring_n food_n of_o a_o middle_a nature_n in_o the_o summer_n let_v your_o food_n be_v light_a of_o digestion_n as_o various_a sort_n of_o milk_n meat_n gruel_n herb_n bread_n and_o butter_n bread_n and_o oil_n bread_n and_o raisin_n and_o the_o like_a and_o have_v a_o care_n of_o your_o health_n in_o august_n september_n and_o november_n especial_o as_o to_o quantity_n and_o quality_n for_o than_o be_v most_o danger_n of_o sickness_n and_o surfeit_n 39_o refrain_v at_o all_o time_n such_o food_n as_o can_v be_v procure_v without_o violence_n and_o oppression_n 40._o for_o know_v that_o all_o the_o inferior_a creature_n when_o hurt_n do_v cry_v and_o send_v forth_o their_o complaint_n to_o their_o maker_n or_o grand_a fountain_n whence_o they_o proceed_v 41._o be_v not_o insensible_a that_o every_o creature_n do_v bear_v the_o image_n of_o the_o great_a creator_n according_a to_o the_o nature_n of_o each_o and_o that_o he_o be_v the_o vital_a power_n in_o all_o thing_n 42._o therefore_o let_v none_o take_v pleasure_n to_o offer_v violence_n to_o that_o life_n lest_o he_o awaken_v the_o fierce_a wrath_n and_o bring_v danger_n to_o his_o own_o soul_n 43._o but_o let_v mercy_n and_o compassion_n dwell_v plentiful_o in_o your_o heart_n that_o you_o may_v be_v comprehend_v in_o the_o friendly_a principle_n of_o god_n love_n and_o holy_a light_n 44._o be_v a_o friend_n to_o every_o thing_n that_o be_v good_a and_o then_o every_o thing_n will_v be_v a_o friend_n to_o thou_o and_o cooperate_v for_o thy_o good_a and_o welfare_n 45._o refrain_v all_o manner_n of_o robustick_a sport_n and_o play_n for_o fear_v of_o be_v precipitate_v into_o wrath_n and_o violence_n 46._o give_v no_o place_n to_o idleness_n but_o use_v lawful_a and_o innocent_a exercise_n 47._o forbear_v ride_v except_o it_o be_v on_o necessity_n but_o use_v walk_v and_o go_v on_o foot_n for_o such_o exercise_n do_v propagate_v health_n strength_n and_o agility_n of_o body_n and_o mind_n 48._o refrain_v hunting_n hawk_v shoot_a and_o all_o violent_a oppressive_a exercise_n and_o instead_o thereof_o spend_v your_o spare_a time_n in_o garden_v plant_v and_o cultivate_v the_o earth_n which_o will_v afford_v both_o a_o innocent_a pleasure_n and_o profit_n to_o body_n and_o mind_n 49._o lend_v not_o a_o ear_n to_o tale-bearer_n nor_o please_v yourselves_o with_o the_o company_n of_o backbiter_n for_o they_o be_v great_a evil_n and_o hard_o to_o be_v cure_a 50._o by_o abstinency_n a_o man_n can_v extinguish_v exorbitant_a desire_n as_o a_o rage_a fire_n be_v abate_v by_o withdraw_v of_o fuel_n 51._o therefore_o when_o your_o inclination_n lead_v you_o to_o any_o evil_n or_o that_o which_o be_v contrary_a to_o reason_n and_o temperance_n put_v a_o period_n forthwith_o thereunto_o by_o a_o firm_a resolution_n and_o promise_v not_o to_o communicate_v with_o such_o thing_n
sweet_a in_o which_o sugar_n spice_n or_o spanish_a fruit_n be_v mix_v 93._o be_v stranger_n to_o the_o east_n and_o west-india_n commodity_n as_o nutmeg_n clove_n mace_n cinnamon_n ginger_n and_o the_o like_a 94._o keep_v yourself_o as_o â—â—ch_a as_o may_v be_v from_o eat_v fat_a succulent_a food_n 95._o refrain_v also_o food_n in_o which_o many_o thing_n of_o contrary_a nature_n be_v mix_v or_o compound_v 96._o be_v careful_a the_o quantity_n of_o your_o food_n be_v not_o too_o great_a for_o most_o of_o this_o complexion_n be_v free_a eater_n and_o for_o the_o most_o part_n the_o pleasure_n of_o the_o palate_n in_o eat_v and_o drink_v do_v continue_v many_o degree_n beyond_o the_o necessity_n of_o nature_n 97._o refrain_v eat_v of_o egg_n and_o rich_a broth_n but_o eat_v free_o of_o all_o mean_a simple_a food_n as_o water-gruel_n herb_n bread_n and_o the_o like_a also_o milk_n as_o it_o come_v from_o the_o cow_n but_o flesh_n cheese_n butter_n and_o the_o like_v be_v spare_v in_o 98._o applepy_n where_o there_o be_v no_o butter_n in_o the_o crust_n be_v a_o good_a food_n eat_v with_o butter_n 99_o flower_n and_o water_n flower_n and_o milk_n flower_n and_o milk_n and_o water_n prepare_v as_o we_o have_v teach_v in_o the_o good_a housewife_n make_v a_o doctor_n be_v excellent_a food_n 100_o many_o sort_n of_o herb_n in_o their_o season_n if_o mix_v and_o prepare_v as_o we_o have_v teach_v be_v very_o suitable_a food_n 101._o bread_n and_o good_a drink_n eat_v alone_o without_o either_o butter_n cheese_n or_o flesh_n be_v a_o most_o excellent_a food_n as_o also_o all_o moist_a cool_a food_n be_v proper_a for_o all_o people_n but_o more_o especial_o for_o this_o complexion_n and_o young_a people_n in_o general_n 102._o but_o remember_v to_o eat_v dry_a food_n once_o a_o day_n especial_o in_o winter_n for_o then_o the_o air_n be_v moist_a and_o subject_a to_o humidity_n 103._o in_o the_o heat_n of_o summer_n eat_v gruel_n and_o other_o spoon-meat_n as_o frequent_o as_o you_o will_v it_o hurt_v not_o 104_o for_o in_o that_o season_n the_o natural_a heat_n be_v not_o so_o potent_a as_o in_o winter_n or_o cold_a weather_n and_o therefore_o the_o food_n ought_v not_o to_o be_v so_o hard_a and_o strong_a but_o more_o mild_a and_o easy_a of_o concoction_n 105._o accustom_v yourself_o to_o order_n and_o it_o will_v become_v easy_a 106._o use_v exercise_n that_o be_v gentle_a especial_o in_o the_o morning_n before_o you_o eat_v or_o drink_v for_o one_o hour_n or_o two_o 107._o take_v example_n from_o wise_a man_n and_o not_o from_o fool_n 108._o gaze_v not_o on_o the_o multitude_n but_o turn_v thy_o eye_n inward_a 109._o be_v diligent_a and_o learn_v the_o nature_n of_o thing_n and_o to_o know_v their_o intrinsic_a virtue_n especial_o of_o those_o thing_n you_o eat_v and_o drink_v because_o the_o great_a creator_n have_v endue_v all_o thing_n with_o a_o certain_a power_n to_o beget_v their_o simile_n in_o the_o body_n and_o mind_n for_o the_o body_n and_o spirit_n of_o every_o man_n be_v daily_o generate_v make_v and_o sustain_v by_o those_o thing_n he_o eat_v and_o drink_v and_o their_o essence_n depart_v not_o from_o he_o which_o be_v a_o point_n high_o to_o be_v consider_v 110._o be_v your_o own_o cook_n and_o trust_v not_o a_o blind_a man_n to_o prepare_v your_o food_n 111._o be_v able_a to_o give_v a_o reason_n for_o all_o you_o do_v for_o tradition_n be_v a_o blind_a guide_n 112._o esteem_v not_o a_o thing_n because_o a_o friend_n do_v it_o but_o learn_v to_o have_v eye_n of_o your_o own_o 113._o say_v not_o in_o your_o heart_n that_o my_o grandfather_n father_n and_o mother_n do_v so_o and_o so_o and_o i_o believe_v they_o be_v as_o wise_a as_o you_o and_o therefore_o i_o will_v do_v so_o too_o for_o such_o say_n be_v token_n of_o stubborn_a and_o incurable_a folly_n 114._o keep_v a_o proper_a weight_n and_o measure_n in_o all_o thing_n 115._o refrain_v the_o frequent_a company_n of_o woman_n especial_o such_o as_o have_v outlive_v shamefac'dness_n 116._o water_n be_v the_o most_o kind_o and_o natural_a drink_n especial_o for_o all_o young_a people_n 117._o frequent_v not_o alehouse_n nor_o tavern_n nor_o let_v your_o voice_n be_v hear_v in_o any_o such_o place_n except_o upon_o urgent_a occasion_n 118._o spend_v your_o leisure_n time_n in_o read_v good_a book_n for_o they_o beget_v the_o image_n of_o virtue_n in_o they_o that_o peruse_v they_o 119._o meditate_v on_o the_o law_n of_o the_o lord_n and_o the_o wonderful_a thing_n that_o be_v as_o you_o be_v about_o your_o occasion_n and_o the_o good_a genius_n that_o the_o lord_n have_v grant_v you_o shall_v open_v such_o mystery_n as_o you_o be_v capable_a of_o 120._o be_v diligent_a in_o exercise_n spend_v no_o time_n in_o waste_n for_o idleness_n be_v the_o mother_n of_o many_o mischief_n 121._o consider_v the_o heaven_n the_o sun_n moon_n and_o wonderful_a variety_n of_o star_n all_o busy_a in_o that_o motion_n and_o comely_a order_n that_o the_o bless_a creator_n set_v they_o in_o the_o beginning_n 122._o look_v upon_o the_o earth_n and_o the_o vast_a variety_n of_o its_o product_n all_o be_v in_o a_o comely_a order_n every_o thing_n put_v forth_o its_o virtue_n in_o harmony_n without_o grudge_v or_o envy_v the_o beautiful_a form_n of_o each_o other_o 123._o suffer_v not_o therefore_o thy_o choleric_a fire_n to_o burn_v so_o furious_o but_o allay_v it_o with_o the_o sweet_a influence_n of_o the_o water_n of_o shiâ—ock_n or_o the_o love_n and_o light_n of_o the_o lord_n that_o enlighten_v every_o one_o in_o a_o measure_n 124._o consider_v that_o passion_n be_v thy_o great_a enemy_n stand_v still_o therefore_o when_o thou_o feel_v such_o fire_n begin_v to_o kindle_v and_o take_v wisdom_n to_o thy_o aid_n 125._o be_v not_o too_o quick_a in_o speak_v or_o answer_v a_o question_n but_o remember_v that_o your_o fire_n burn_v fierce_a make_v a_o pause_n therefore_o that_o you_o may_v speak_v and_o answer_v with_o wisdom_n 126._o do_v not_o entertain_v high_a or_o proud_a thought_n of_o yourself_o or_o your_o own_o do_n 127._o despise_v not_o thy_o inferior_a for_o you_o be_v both_o make_v of_o one_o and_o the_o same_o matter_n 128._o suffer_v not_o dark_a and_o melancholy_a thought_n to_o perplex_v your_o soul_n but_o consider_v the_o cause_n and_o how_o by_o wisdom_n to_o prevent_v and_o cut_v they_o off_o in_o the_o bud_n 129._o neither_o be_v affright_v at_o terrible_a dream_n or_o vision_n but_o consider_v the_o root_n and_o what_o property_n of_o the_o sevenfold_o nature_n do_v carry_v the_o upper_a dominion_n in_o your_o complexion_n and_o endeavour_v to_o moderate_v it_o by_o wisdom_n and_o order_n for_o all_o such_o dream_n and_o vision_n arise_v and_o proceed_v from_o the_o dark_a root_n 130._o be_v thou_o subject_a to_o the_o headache_n vapour_n or_o the_o like_a then_o be_v moderate_a in_o exercise_n and_o take_v such_o gentle_a simple_a meat_n both_o in_o quantity_n and_o quality_n which_o may_v allay_v such_o disorder_n for_o there_o be_v great_a power_n in_o food_n and_o drink_n than_o most_o imagine_v 131._o wound_v not_o thyself_o with_o thy_o own_o arrow_n by_o imagine_v mischief_n which_o perhaps_o may_v never_o happen_v nor_o bring_v thy_o souâ—_n into_o sorrow_n for_o that_o which_o be_v above_o thy_o powâ—er_n to_o help_v 132._o consider_v that_o god_n do_v all_o thing_n by_o his_o wonderful_a providence_n therefore_o fight_v not_o against_o he_o 133._o take_v not_o the_o death_n of_o friend_n child_n and_o the_o like_a too_o deep_o to_o heart_n for_o it_o be_v the_o will_n of_o god_n in_o who_o good_a pleasure_n be_v the_o issue_n of_o their_o own_o life_n nor_o can_v thou_o thyself_o preserve_v it_o one_o hour_n but_o must_v bow_v to_o that_o great_a hand_n when_o thy_o appoint_a time_n be_v come_v 134._o moderate_a thy_o passion_n therefore_o by_o wisdom_n and_o sound_a reason_n and_o suffer_v not_o thy_o soul_n to_o be_v captivate_v in_o the_o house_n of_o mourn_v and_o sorrow_n 135._o give_v off_o all_o hard_a labour_n before_o your_o spirit_n be_v too_o much_o spend_v or_o waste_v 136._o be_v cautious_a how_o you_o drink_v any_o kind_n of_o strong_a drink_n for_o they_o be_v a_o enemy_n to_o your_o constitution_n and_o increase_v disease_n 137._o be_v content_n and_o use_v yourself_o to_o all_o mean_a and_o simple_a food_n as_o water-gruel_n bread_n and_o butter_n various_a sort_n of_o herb_n both_o boil_v and_o raw_a sundry_a sort_n of_o food_n make_v of_o milk_n fruit_n applepy_n and_o the_o like_a 138._o raw_n egg_n with_o bread_n be_v a_o excellent_a food_n it_o be_v the_o best_a way_n of_o eat_v they_o a_o little_a use_n will_v render_v they_o very_o pleasant_a 139._o mild_a ale_n and_o mild_a beer_n be_v the_o most_o simple_a drink_n except_o water_n which_o
if_o use_v from_o childhood_n exceed_v all_o other_o especial_o for_o the_o female_a sex_n 140._o be_v thou_o trouble_v with_o cough_n and_o stopage_n of_o the_o breast_n or_o phlegmatic_a gross_a humour_n then_o use_v gentle_a and_o proper_a exercise_n sometime_o on_o high_a plain_n and_o at_o other_o time_n by_o river_n side_n also_o all_o sort_n of_o field-imployment_n 141._o let_v your_o clothing_n be_v moderate_a your_o bed_n clean_o sweet_a hard_a and_o your_o room_n airy_a 142._o let_v your_o food_n be_v simple_a water-gruel_n eat_v only_o with_o bread_n and_o season_v with_o salt_n cleanse_v the_o stomach_n and_o breast_n 143._o flomery_n and_o boniclabber_n eat_v only_o with_o good_a well_o bake_v bread_n be_v most_o excellent_a food_n to_o allay_v and_o prevent_v such_o disease_n 144._o eat_v bread_n plentiful_o and_o sometime_o butter_n with_o good_a ale_n but_o refrain_v flesh_n and_o fish_n 145._o be_v spare_v of_o eat_v of_o cheese_n and_o butter_n and_o all_o sort_n of_o fat_a food_n for_o they_o obstruct_v all_o such_o people_n and_o increase_v their_o disease_n 146._o eat_v herb_n frequent_o especial_o raw_a with_o oil_n vinegar_n and_o salt_n or_o with_o bread_n and_o butter_n vinegar_n and_o salt_n they_o cleanse_v and_o free_v the_o passage_n and_o cause_v long_a windedness_n 147._o raw_n egg_n with_o bread_n be_v also_o a_o very_a good_a food_n for_o this_o sort_n of_o people_n to_o make_v whole_a meal_n of_o 148._o be_v moderate_a in_o the_o quantity_n of_o thy_o food_n which_o will_v abate_v the_o humour_n fine_a the_o blood_n and_o render_v the_o spirit_n brisk_a and_o lively_a 149._o keep_v your_o proper_a time_n of_o eat_v and_o remember_v that_o you_o do_v neither_o eat_v nor_o drink_v between_o meal_n 150._o follow_v this_o regular_a course_n of_o diet_n for_o 6_o or_o 8_o month_n with_o constant_a and_o firm_a resolution_n and_o you_o will_v certain_o find_v a_o alteration_n to_o your_o heart_n content_n for_o you_o will_v become_v brisk_a lively_a and_o strong_a able_a to_o perform_v all_o kind_n of_o exercise_n with_o far_o more_o ease_n and_o delight_n than_o before_o 151._o be_v thou_o trouble_v with_o the_o stone_n then_o drink_v water_n for_o a_o constancy_n and_o eat_v all_o mild_a and_o friendly_a food_n as_o water-gruel_n with_o onion_n leek_n garlick_n or_o dandelion_n infuse_v in_o it_o according_a to_o our_o book_n entitle_v the_o good_a housewife_n make_v a_o doctor_n 152._o eat_v all_o mild_a moderate_a herb_n that_o be_v of_o a_o cool_a nature_n both_o boil_a and_o sometime_o raw_a with_o bread_n butter_n or_o oil_n and_o vinegar_n 153._o eat_v good_a store_n of_o bread_n nay_o live_v a_o week_n 2_o or_o 3_o with_o bread_n and_o good_a ale_n water-gruel_n only_o make_v after_o our_o direction_n in_o the_o book_n entitle_v monthly_a observation_n of_o health_n 154._o refrain_v all_o salt_n sharp_a food_n as_o cheese_n flesh_n fish_n which_o late_a may_v with_o advantage_n be_v whole_o leave_v off_o 155._o abandon_v all_o food_n in_o which_o any_o kind_n of_o spice_n sugar_n or_o other_o sweet_a thing_n be_v mix_v 156._o be_v your_o child_n afflict_v with_o the_o rickets_o blotche_n boil_n scab_n or_o leprous_a disease_n then_o give_v they_o good_a tendance_n and_o let_v all_o their_o linen_n woollen_a and_o bed_n be_v keep_v very_o clean_a and_o sweet_a 157._o let_v their_o bedclothe_n and_o apparel_n not_o be_v too_o hot_a but_o moderate_a and_o have_v a_o special_a care_n that_o they_o do_v not_o exceed_v in_o the_o quantity_n of_o their_o food_n 158._o let_v their_o food_n be_v clean_a as_o thin_a water-gruel_n with_o bread_n and_o salt_n but_o not_o butter_n fruit_n spice_n nor_o sugar_n in_o it_o for_o all_o such_o thing_n be_v pernicious_a and_o increase_v such_o disease_n 159._o raw_a milk_n and_o bread_n after_o it_o have_v stand_v 5_o or_o 6_o hour_n or_o more_o as_o be_v mention_v before_o also_o milk_n water_n and_o flower_n season_v with_o salt_n flomery_n and_o bonny-clabbor_a be_v rare_a food_n for_o they_o 160._o let_v they_o eat_v good_a store_n of_o bread_n and_o drink_v small_a ale_n 161._o use_v they_o to_o eat_v raw_a salad_n season_v as_o aforesaid_a but_o remember_v that_o they_o do_v not_o meddle_v with_o flesh_n nor_o fish_n and_o eat_v both_o butter_n and_o cheese_n very_o spare_o for_o such_o thing_n increase_v their_o disease_n 162._o let_v they_o not_o eat_v water-pap_n sugar-sop_n or_o the_o like_a but_o bread_n soak_v in_o good_a water_n be_v a_o excellent_a cleanse_n and_o most_o grateful_a food_n for_o most_o or_o all_o child_n especial_o for_o such_o distemper_n 163._o if_o they_o suck_v let_v their_o mother_n or_o nurse_n observe_v the_o like_a order_n and_o temperance_n in_o meat_n drink_n and_o exercise_n which_o be_v observe_v will_v either_o prevent_v such_o disease_n or_o cure_v they_o 164._o if_o thou_o be_v in_o a_o waste_a consumptive_a condition_n than_o i_o refer_v thou_o to_o the_o practice_n of_o these_o food_n set_v down_o at_o large_a for_o that_o purpose_n in_o our_o good_a housewife_n make_v a_o doctor_n 165._o those_o that_o will_v prevent_v and_o cure_v the_o gout_n may_v proceed_v a_o great_a way_n towards_o it_o if_o the_o beforementioned_a rule_n be_v observe_v and_o for_o young_a people_n that_o be_v subject_a to_o bleed_v the_o same_o will_v prevent_v or_o remedy_v it_o 166._o the_o like_a abstenency_n from_o superfluity_n and_o unclean_a food_n and_o strong_a drink_n and_o use_v proper_a labour_n and_o exercise_n be_v the_o only_a mean_n under_o god_n to_o prevent_v all_o sort_n of_o fever_n and_o ague_n by_o cleanse_v the_o passage_n from_o evil_a juice_n and_o superfluous_a matter_n it_o also_o thin_n the_o blood_n and_o make_v it_o circulate_a free_o generate_v pure_a brisk_a spirit_n whence_o proceed_v good_a disposition_n and_o clean_a inclination_n make_v the_o body_n strong_a and_o powerful_a and_o the_o mind_n and_o all_o the_o sense_n fit_a for_o the_o study_n of_o wisdom_n and_o virtue_n 167._o therefore_o let_v none_o disdain_v this_o simâ—â—e_n childlike_a way_n of_o live_v and_o self-denial_n â—â—fore_o they_o have_v either_o well_o consider_v or_o 〈◊〉_d these_o rule_n into_o practice_n 168._o but_o it_o be_v the_o custom_n of_o the_o multitude_n to_o read_v by_o rote_n and_o judge_v without_o experience_n so_o fond_a they_o be_v of_o their_o master_n 〈◊〉_d tyrant_n tradition_n 169._o know_v this_o for_o a_o certain_a truth_n that_o temperance_n and_o self-denial_n be_v the_o chamâ—â—on-virtues_n of_o a_o christian._n 170._o therefore_o remember_v to_o be_v moderate_a 〈◊〉_d eat_v and_o drink_v especial_o eat_v 〈◊〉_d tho'_o not_o esteem_v so_o it_o to_o most_o be_v 〈◊〉_d one_o of_o the_o most_o difficult_a and_o hard_a 〈◊〉_d for_o a_o christian_n to_o observe_v 171._o so_o rare_a it_o be_v that_o any_o escape_v free_a of_o 〈◊〉_d natural_a and_o insinuate_a evil_n of_o intemperance_n in_o meat_n and_o drink_n and_o so_o few_o that_o 〈◊〉_d by_o experience_n and_o practice_n know_v and_o be_v 〈◊〉_d of_o the_o excellency_n of_o temperance_n 〈◊〉_d the_o advantage_n it_o bring_v to_o the_o body_n 〈◊〉_d more_o especial_o to_o the_o mind_n and_o all_o the_o intellectual_a power_n of_o nature_n 172._o the_o thought_n and_o word_n of_o man_n 〈◊〉_d threefold_a and_o be_v all_o generate_v and_o 〈◊〉_d by_o a_o threefold_a spirit_n one_o of_o which_o 〈◊〉_d always_o predominant_a in_o each_o thought_n 〈◊〉_d and_o work_n 173._o the_o first_o be_v the_o original_a dark_a 〈◊〉_d or_o property_n of_o the_o fire_n whence_o all_o 〈◊〉_d wrath_n envy_n and_o revenge_n do_v proceed_v 〈◊〉_d the_o root_n of_o all_o life_n and_o motion_n and_o if_o this_o property_n do_v predominate_a in_o a_o man_n soul_n it_o be_v both_o dangerous_a and_o pernicious_a 174._o the_o second_o property_n or_o principle_n be_v the_o most_o gracious_a friendly_a aimable_fw-fr love_n and_o light_n viz._n a_o spark_n of_o that_o holy_a word_n that_o have_v make_v and_o do_v always_o make_v and_o generate_v all_o that_o be_v make_v which_o the_o man_n of_o god_n say_v enlighten_v every_o man_n that_o come_v into_o the_o world_n which_o our_o lord_n christ_n call_v the_o talent_n and_o some_o the_o conscience_n 175._o now_o from_o this_o good_a principle_n do_v arise_v and_o proceed_v all_o good_a thought_n meditation_n word_n and_o work_n it_o be_v the_o witness_n that_o condemn_v in_o every_o man_n the_o evil_a of_o his_o way_n and_o judge_n they_o and_o lead_v man_n out_o of_o evil_n into_o good_a and_o by_o its_o friendly_a influence_n and_o council_n it_o mighty_o endeavour_n to_o allay_v all_o the_o furious_a harsh_a passion_n pride_n vainglory_n covetousness_n envy_n backbiting_a fight_v kill_v and_o all_o violence_n which_o do_v proceed_v from_o the_o dark_a original_a or_o unregenerate_v principle_n or_o wrathful_a nature_n and_o be_v the_o bless_a genius_n that_o lead_v and_o teach_v all_o
its_o follower_n the_o way_n of_o wisdom_n and_o virtue_n 176._o the_o three_o principle_n or_o property_n be_v the_o spirit_n of_o this_o world_n whence_o do_v arise_v and_o proceed_v all_o mix_a thought_n word_n and_o work_n which_o be_v both_o good_a and_o evil_n but_o when_o this_o spirit_n be_v join_v to_o the_o first_o original_a principle_n or_o harsh_a fire_n than_o all_o be_v poison_v and_o such_o be_v subject_a to_o all_o vain_a idle_a jest_a jeer_a scoff_v mix_v with_o all_o kind_n of_o wantonness_n and_o wicked_a discourse_n as_o also_o such_o as_o be_v between_o jest_n and_o earnest_n and_o all_o play_n and_o game_n and_o whatsoever_o do_v tend_v to_o vanity_n and_o lenity_n but_o more_o especial_o as_o be_v say_v before_o when_o such_o shall_v be_v join_v to_o the_o principle_n of_o wrath_n than_o such_o become_v of_o evil_a cunning_a nature_n and_o subtle_a inclination_n have_v two_o face_n viz._n good_a with_o the_o good_a and_o evil_a with_o the_o evil_a and_o be_v of_o very_o pernicious_a disposition_n whosoever_o be_v find_v in_o this_o fault_n as_o many_o 1000_o be_v it_o go_v very_o hard_a with_o they_o and_o their_o soul_n be_v beset_v with_o a_o great_a company_n of_o enemy_n both_o within_o and_o without_o 177._o so_o that_o every_o man_n do_v speak_v from_o a_o threefold_a spirit_n or_o property_n and_o which_o soever_o have_v gain_v the_o dominion_n that_o form_n his_o word_n but_o the_o will_n be_v the_o primum_fw-la mobile_n and_o govern_v the_o principle_n and_o therefore_o in_o which_o soever_o it_o immerse_v itself_o that_o property_n obtain_v the_o high_a degree_n in_o the_o thought_n word_n and_o work_n for_o this_o cause_n man_n can_v at_o one_o and_o the_o same_o time_n smile_v and_o frown_v be_v angry_a with_o one_o and_o friend_n with_o another_o and_o be_v offend_v at_o one_o thing_n and_o not_o at_o another_o but_o some_o man_n do_v suffer_v their_o desire_n and_o will_n to_o enter_v so_o deep_o into_o the_o first_o principle_n of_o fire_n in_o their_o passion_n that_o they_o be_v angry_a with_o all_o the_o world_n and_o all_o thing_n they_o have_v to_o do_v with_o all_o their_o fire_n be_v so_o poisonous_a and_o fierce_a 178._o the_o ground_n and_o true_a cause_n of_o this_o every_o one_o ought_v to_o learn_v and_o be_v sensible_a of_o and_o to_o call_v all_o his_o desire_n into_o the_o second_o principle_n for_o as_o a_o man_n chief_a enemy_n be_v those_o of_o his_o own_o house_n and_o his_o great_a friend_n dwell_v also_o in_o himself_o 179._o therefore_o learn_v thyself_o the_o operation_n of_o thy_o own_o nature_n and_o follow_v the_o middle_a way_n and_o good_a genius_n for_o that_o will_v never_o lead_v thou_o to_o evil_a but_o to_o all_o good_a and_o make_v thou_o a_o friend_n to_o god_n thyself_o and_o thy_o neighbour_n 180._o the_o proper_a way_n to_o obtain_v this_o great_a good_a and_o high_a call_v be_v separation_n and_o self-denial_n to_o follow_v the_o voice_n of_o wisdom_n and_o not_o regard_v the_o multitude_n nor_o their_o custom_n 181._o for_o every_o degree_n of_o separation_n and_o self-denial_n do_v teach_v man_n some_o virtue_n and_o true_a knowledge_n and_o prompt_v the_o intellect_n to_o some_o new_a or_o excellent_a notion_n in_o god_n own_o way_n 182._o the_o continual_a press_v on_o in_o self-denial_n and_o temperance_n do_v not_o only_o strengthen_v the_o soul_n but_o it_o attract_v the_o angel_n and_o the_o sweet_a influence_n of_o orion_n and_o the_o pleyade_n and_o all_o the_o heavenly_a host._n 183._o for_o as_o christ_n say_v the_o angel_n of_o god_n do_v mighty_o rejoice_v at_o the_o repentance_n and_o return_n of_o a_o sinner_n 184._o fear_v not_o therefore_o but_o separate_v thyself_o from_o all_o beastiality_n and_o sensual_a appetite_n both_o in_o meat_n drink_n word_n and_o work_n 185._o harken_v unto_o wisdom_n in_o this_o matter_n for_o she_o will_v lead_v thou_o into_o the_o secret_a chamber_n where_o there_o be_v no_o noise_n of_o the_o crowd_n nor_o of_o the_o oppression_n of_o egypt_n 186._o sometime_o if_o thy_o genius_n lead_v thou_o deny_v thyself_o of_o all_o thing_n that_o proceed_v from_o the_o animal_n life_n as_o wisdom_n shall_v direct_v thou_o viz._n from_o flesh_n fish_n butter_n cheese_n milk_n egg_n and_o the_o like_a and_o live_v on_o bread_n only_o and_o simple_a and_o harmless_a gruel_n and_o let_v no_o consideration_n of_o what_o other_o will_v think_v hinder_v thy_o perseverance_n therein_o 187._o but_o when_o wisdom_n give_v thou_o leave_v then_o return_v to_o thy_o ordinary_a food_n as_o bread_n and_o butter_n cheese_n milk_n egg_n and_o the_o like_a 188._o such_o separation_n from_o the_o animal_n beastial_a and_o savage_a nature_n and_o all_o food_n that_o proceed_v from_o thence_o and_o to_o be_v content_v with_o innocent_a vegitation_n do_v increase_v both_o humility_n and_o humanity_n and_o make_v the_o body_n clean_o chaste_a and_o healthy_a 189._o talk_v no_o long_o of_o self-denial_n and_o separation_n but_o enter_v into_o it_o in_o good_a earnest_n for_o the_o lord_n have_v perpetual_a regard_n to_o the_o soul_n that_o be_v warm_a in_o their_o affection_n and_o real_a 190._o awake_v awake_a all_o you_o that_o sleep_n in_o uncleanness_n gluttony_n and_o intemperance_n or_o else_o do_v not_o dare_v to_o call_v yourselves_o any_o long_a christian_n 191._o for_o the_o true_a life_n of_o a_o christian_a consist_v in_o love_n mercy_n purity_n and_o separation_n from_o evil_a and_o mortification_n of_o lust_n and_o self-denial_n 192._o and_o whosoever_o do_v with_o faith_n earnestness_n and_o prayer_n to_o the_o lord_n for_o his_o assistance_n and_o continue_v in_o the_o path_n of_o virtue_n and_o separation_n from_o evil_a shall_v be_v happy_a in_o this_o world_n and_o crown_v with_o eternal_a bliss_n amen_n 193._o the_o reason_n why_o most_o man_n fear_v to_o die_v be_v because_o they_o have_v not_o obey_v god_n and_o live_v in_o simple_a nature_n path._n 194._o whereas_o he_o that_o live_v in_o the_o simple_a law_n of_o god_n and_o nature_n be_v not_o only_o free_v from_o common_a fear_n but_o death_n itself_o be_v nâ—t_o terrible_a unto_o he_o 195._o sin_n against_o god_n and_o his_o law_n in_o nature_n can_v be_v pass_v by_o except_z man_n repent_v and_o acknowledge_v and_o forsake_v they_o 196._o sin_n against_o man_n be_v blot_v out_o no_o other_o way_n but_o by_o repentance_n retalliation_n and_o acknowledgement_n for_o that_o be_v the_o great_a law_n of_o god_n in_o nature_n 197._o be_v at_o peace_n with_o all_o man_n and_o creature_n and_o all_o thing_n shall_v have_v unity_n and_o peace_n with_o thou_o 198._o be_v free_a and_o speak_v the_o word_n of_o soundness_n that_o thy_o companion_n may_v not_o go_v away_o untaught_a 199._o get_v proper_a furniture_n against_o the_o day_n of_o death_n that_o thou_o may_v be_v defeâ—â—ed_v against_o the_o evil_a genus_fw-la 200._o forget_v not_o that_o the_o good_a 〈◊〉_d of_o the_o lord_n be_v minister_a spirit_n readâ—_n 〈◊〉_d assist_v all_o that_o fear_v he_o and_o deny_v they_o 〈◊〉_d oâ—_n the_o worldly_a vanity_n 201._o they_o accompany_v they_o by_o day_n and_o visit_v they_o by_o night_n and_o manifest_v the_o mystery_n both_o of_o god_n and_o nature_n 202._o but_o evil_a angel_n be_v always_o ready_a and_o prompt_v man_n to_o evil_a and_o powerful_o draw_v thereunto_o by_o simile_n for_o every_o like_a beget_v its_o likeness_n both_o in_o the_o good_a and_o evil._n 203._o be_v serious_a and_o consider_v the_o nature_n of_o thy_o dream_n and_o vision_n of_o the_o night_n and_o from_o what_o property_n they_o take_v their_o birth_n so_o may_v thou_o judge_v what_o genus_fw-la attend_v thou_o and_o also_o what_o property_n have_v the_o upper_a dominion_n in_o thy_o soul_n 204._o there_o be_v a_o hide_a mystery_n in_o all_o thing_n and_o nothing_o come_v by_o chance_n as_o some_o vain_o imagine_v since_o therefore_o there_o be_v a_o cause_n for_o every_o thing_n eye_n the_o mystery_n 205._o consider_v thy_o own_o high_a graduation_n how_o that_o thou_o be_v the_o image_n of_o god_n 206._o therefore_o believe_v that_o wisdom_n can_v and_o be_v able_a to_o teach_v thou_o all_o thing_n convenient_a and_o suitable_a to_o thy_o degree_n 207._o be_v vigilant_a in_o the_o study_n of_o thyself_o and_o the_o mystery_n of_o thy_o own_o nature_n and_o thou_o shall_v as_o certain_o obtain_v wisdom_n as_o a_o young_a man_n shall_v a_o common_a trade_n if_o he_o do_v incline_v and_o take_v pain_n therein_o 208._o for_o all_o thing_n be_v bring_v to_o maturity_n through_o desire_n and_o seek_v the_o will_n be_v able_a when_o strong_a to_o make_v something_o where_o nothing_o be_v 209._o consider_v the_o great_a mystery_n of_o thy_o soul_n that_o eternal_a fire_n the_o original_a of_o thought_n and_o the_o innumerable_a company_n of_o imagination_n which_o can_v penetrate_v all_o
not_o himself_o or_o what_o be_v a_o man_n the_o better_a if_o he_o have_v himself_o and_o want_v all_o other_o or_o what_o be_v he_o the_o near_a if_o he_o have_v himself_o and_o other_o and_o yet_o want_v god_n or_o in_o fine_a what_o boot_v it_o i_o to_o be_v a_o man_n if_o i_o be_v either_o wrathful_a proud_a or_o envious_a 352._o he_o be_v rich_a enough_o that_o want_v not_o necessary_n he_o be_v great_a enough_o that_o be_v his_o one_o master_n and_o he_o be_v happy_a enough_o that_o live_v and_o die_v well_o 353._o even_o the_o best_a thing_n ill_o use_v become_v evil_a and_o on_o the_o other_o side_n the_o worst_a thing_n use_v well_o turn_v to_o good_a a_o good_a tongue_n use_v to_o deceit_n a_o good_a wife_n use_v to_o defend_v error_n a_o strong_a arm_n to_o murder_n authority_n to_o oppress_v a_o good_a profession_n to_o dissemble_v and_o cheat_v people_n be_v all_o evil_a contrariwise_o as_o poison_n may_v in_o wholesome_a medicine_n affliction_n and_o sin_n by_o a_o good_a use_n prove_v of_o great_a advantage_n 354._o there_o be_v nothing_o more_o easy_a than_o lipp_n divinity_n and_o breath_n religion_n to_o discourse_v of_o spiritual_a matter_n from_o the_o tongue_n of_o other_o but_o to_o hear_v it_o speak_v from_o the_o soul_n &_o to_o feel_v the_o power_n of_o religion_n in_o our_o heart_n subdue_a our_o affection_n and_o mortify_v our_o lust_n and_o to_o express_v it_o out_o of_o the_o truth_n of_o experience_n be_v both_o rare_a and_o hard_a and_o yet_o without_o this_o the_o other_o be_v nothing_o worth_a but_o will_v rather_o increase_v our_o condemnation_n 355._o the_o soul_n of_o man_n through_o evil_a and_o disobedience_n have_v break_v itself_o off_o from_o god_n holy_a will_n whence_o darkness_n and_o all_o misery_n do_v overwhelm_v he_o and_o separate_v he_o from_o that_o equality_n and_o temperature_n he_o be_v make_v to_o live_v in_o and_o so_o become_v blind_a as_o to_o god_n and_o virtue_n 356._o nor_o can_v any_o way_n or_o mean_n restore_v he_o but_o the_o love_n of_o god_n viz._n by_o be_v obedient_a unto_o the_o spirit_n of_o jesus_n christ_n which_o oppose_v all_o fierce_a wrath_n violence_n oppression_n and_o other_o poisonous_a influence_n of_o the_o serpent_n and_o lead_v man_n into_o humility_n love_n innocency_n self-denial_n which_o be_v the_o fruit_n of_o the_o new-birth_n 357._o note_v that_o all_o thing_n do_v most_o ardent_o covet_v a_o suitable_a food_n so_o that_o neither_o body_n nor_o spirit_n can_v subsist_v without_o it_o have_v proper_a aliment_n and_o according_a to_o that_o principle_n that_o predominate_v either_o good_a or_o evil_a so_o be_v clean_o innocent_a meat_n and_o drink_n or_o their_o contrary_n desire_v or_o use_v 358._o in_o all_o the_o fierce_a savage_n of_o the_o desert_n and_o beast_n of_o prey_n wherein_o the_o poisonous_a wrath_n do_v predominate_a yet_o be_v not_o this_o wild_a and_o untamed_a nature_n any_o evil_a or_o perplexity_n to_o they_o because_o such_o their_o fierce_a inclination_n and_o beastial_a disposition_n be_v all_o according_a to_o their_o radix_fw-la so_o that_o they_o enjoy_v as_o much_o delight_n and_o pleasure_n as_o the_o more_o clean_a and_o tractable_a animal_n do_v 359._o but_o still_o the_o very_a sight_n and_o look_n of_o these_o fierce_a creature_n be_v a_o terror_n to_o the_o more_o gentle_a and_o friendly_a nature_n of_o clean_a beast_n so_o that_o what_o be_v a_o evil_a or_o terror_n to_o one_o thing_n be_v the_o cause_n of_o delight_n and_o joy_n to_o another_o for_o every_o creature_n high_a satisfaction_n consist_v in_o its_o live_n and_o continue_v in_o the_o power_n and_o operation_n of_o that_o principle_n wherein_o it_o be_v original_o make_v or_o bring_v forth_o 360._o therefore_o man_n be_v make_v in_o the_o image_n of_o god_n all_o uncleanness_n wrath_n violence_n oppression_n and_o beastiality_n be_v the_o trouble_n and_o snare_n of_o his_o soul_n because_o he_o be_v make_v in_o and_o to_o another_o principle_n viz._n to_o live_v in_o the_o divine_a power_n and_o operation_n of_o the_o holy_a light_n and_o love_n of_o god_n 361._o the_o same_o be_v to_o be_v understand_v of_o the_o fall_v angel_n their_o evil_a and_o misery_n be_v that_o they_o have_v through_o pride_n envy_n and_o evil_a inclination_n immerse_v themselves_o into_o another_o principle_n than_o what_o they_o be_v make_v for_o they_o be_v form_v by_o the_o divine_a power_n to_o live_v in_o the_o light_n and_o love_n of_o god_n fierceness_n and_o pride_n be_v not_o manifest_a in_o their_o first_o state_n therefore_o wrath_n and_o darkness_n be_v their_o pain_n and_o torment_n 362._o but_o wild_a beast_n of_o prey_n be_v make_v and_o derive_v their_o predominant_a property_n from_o the_o wrath_n of_o the_o outward_a nature_n which_o have_v its_o original_a from_o the_o inward_a and_o to_o live_v in_o and_o to_o it_o and_o consequent_o have_v as_o much_o pleasure_n and_o delight_n in_o their_o be_v as_o the_o more_o friendly_a tame_a beast_n have_v who_o be_v make_v from_o the_o more_o benign_a and_o equal_a nature_n and_o though_o some_o beast_n be_v wild_a and_o cruel_a yet_o they_o be_v not_o to_o be_v despise_v or_o too_o cruel_o use_v since_o they_o be_v make_v so_o in_o the_o root_n of_o their_o nature_n by_o the_o alwise_a creator_n and_o be_v not_o fall_v from_o their_o first_o estate_n 363._o he_o that_o entertain_v violence_n in_o the_o centre_n of_o his_o heart_n be_v comprehend_v in_o the_o fierce_a wrathful_a nature_n or_o principle_n of_o darkness_n be_v his_o form_n of_o religion_n what_o it_o will_n 364._o no_o man_n can_v honour_n god_n nor_o bring_v glory_n to_o he_o in_o his_o love_n principle_n of_o light_n but_o only_o by_o bring_v down_o his_o will_n and_o desire_n even_o from_o the_o centre_n of_o his_o heart_n into_o innocency_n and_o welldoing_a 365._o but_o all_o man_n in_o the_o world_n do_v honour_n and_o glorify_v god_n either_o in_o his_o love_n or_o anger_n according_a to_o what_o principle_n they_o live_v in_o for_o as_o the_o apostle_n say_v the_o sober_a and_o virtuous_a be_v a_o sweet_a savour_n unto_o the_o lord_n of_o peace_n in_o the_o holy_a power_n of_o his_o kingdom_n of_o love_n and_o light_n and_o on_o the_o other_o side_n the_o wicked_a be_v a_o savour_n of_o death_n in_o the_o kingdom_n of_o wrath_n fierceness_n and_o eternal_a woe_n 366._o as_o earthly_a prince_n can_v possible_o punish_v so_o they_o can_v prescribe_v law_n to_o man_n soul_n nor_o do_v it_o concern_v the_o temporal_a state_n of_o this_o world_n how_o man_n do_v worship_n their_o maker_n provide_v they_o yield_v obedience_n to_o the_o civil_a law_n of_o their_o country_n and_o pay_v their_o tribute_n and_o live_v innocent_a sober_a life_n for_o such_o subject_n be_v so_o far_o from_o be_v dangerous_a to_o the_o government_n that_o they_o be_v the_o grand_a preserver_n of_o the_o peace_n and_o happiness_n of_o those_o country_n wherein_o they_o live_v 367._o man_n know_v very_o little_a of_o the_o wonderful_a work_n of_o god_n in_o the_o outward_a visible_a nature_n but_o much_o less_o of_o the_o invisible_a mystical_a spiritual_a kingdom_n from_o whence_o all_o the_o external_a form_n figure_n shape_v body_n and_o virtue_n proceed_v 368._o he_o that_o be_v angry_a or_o contend_v with_o his_o brother_n about_o outward_a form_n and_o ceremony_n in_o religion_n provide_v man_n be_v virtuous_a and_o fear_v the_o lord_n do_v real_o fight_v and_o contend_v with_o their_o great_a creator_n who_o have_v make_v all_o man_n and_o all_o thing_n to_o differ_v and_o vary_v in_o their_o colour_n shape_v inclination_n and_o disposition_n 369._o consider_v what_o great_a impression_n and_o almost_o invincible_a prejudices_fw-la education_n and_o the_o modes_n of_o country_n or_o place_n do_v make_v in_o the_o heart_n and_o soul_n of_o man_n so_o that_o what_o be_v esteem_v a_o great_a evil_n in_o one_o country_n be_v not_o in_o another_o nay_o especial_a evil_n come_v to_o be_v esteem_v no_o evil_n at_o all_o especial_o in_o such_o as_o be_v not_o govern_v by_o the_o in-shining_a and_o indwelling_a light_n of_o jesus_n christ._n 370._o behold_v and_o learn_v wisdom_n charity_n and_o moderation_n from_o the_o beast_n of_o the_o field_n they_o be_v content_v to_o feed_v together_o in_o one_o pasture_n though_o they_o be_v of_o various_a kind_n and_o will_v all_o drink_v of_o one_o fountain_n without_o complain_v or_o quarrel_v about_o their_o meat_n drink_n colour_n shape_v likeness_n greatness_n fatness_n or_o leanness_n but_o all_o live_v in_o peace_n and_o union_n obey_v the_o great_a common_a and_o universal_a law_n of_o god_n in_o nature_n and_o so_o answer_v that_o end_n for_o which_o they_o be_v make_v to_o the_o praise_n and_o glory_n of_o their_o creator_n 371._o know_v therefore_o and_o conclude_v for_o certain_a that_o
the_o worst_a savage_a brute_n for_o they_o often_o get_v child_n in_o the_o heat_n of_o lust_n and_o drunkenness_n and_o then_o suffer_v both_o mother_n and_o child_n either_o to_o perish_v or_o go_v a_o beg_n 23._o intemperance_n cause_v man_n to_o blaspheme_n their_o creator_n and_o be_v the_o root_n of_o covetousness_n murder_n pride_n vainglory_n and_o every_o evil_a word_n and_o work_n 24._o intemperance_n render_v the_o body_n a_o sink_n of_o disease_n the_o mind_n a_o cage_n of_o unclean_a thought_n banish_v all_o good_a meditation_n and_o make_v people_n desolute_a and_o vile_a 25._o intemperance_n cause_v those_o of_o the_o female_a sex_n to_o turn_v common_a prostitute_n or_o make_v they_o rude_a bold_a surly_n and_o inhuman_a for_o it_o destroy_v their_o curious_a friendly_a human_a nature_n and_o fit_v they_o for_o hard_a slavish_a employment_n which_o do_v ill_o become_v their_o delicate_a shape_v and_o love_v compassionate_a complexion_n 26._o intemperance_n as_o it_o be_v the_o grand_a incendiary_n of_o kingdom_n and_o state_n the_o main_a inlet_n and_o foundation_n of_o all_o war_n and_o public_a bloodshed_n so_o it_o be_v the_o common_a barreter_n that_o disquiet_v private_a family_n and_o set_v neighbour_n and_o friend_n at_o variance_n 27._o intemperance_n occasion_n people_n to_o venture_v the_o health_n both_o of_o body_n and_o soul_n at_o land_n and_o at_o sea_n to_o procure_v such_o thing_n as_o do_v indeed_o stand_v we_o in_o no_o real_a stead_n when_o we_o have_v get_v they_o but_o rather_o add_v trouble_n to_o the_o mind_n and_o disease_n and_o labour_n to_o the_o body_n 28._o intemperance_n be_v the_o mother_n of_o surfeit_n and_o consumption_n and_o the_o nurse_n of_o most_o other_o disease_n so_o that_o in_o the_o weekly_a bill_n instead_o â—f_a the_o numerous_a dead_a roll_n of_o disease_n and_o distemper_n one_o may_v proper_o enough_o write_v die_v this_o week_n of_o intemperance_n 395_o 29._o intemperance_n be_v a_o brutish_a vice_n and_o indeed_o only_a the_o worst_a sort_n of_o brute_n be_v subject_a to_o it_o for_o all_o innocent_a creature_n can_v live_v without_o either_o labour_n or_o prey_v on_o their_o fellow_n they_o be_v only_o the_o wild_a savage_n that_o can_v subsist_v either_o by_o labour_n or_o without_o prey_v upon_o and_o eat_v the_o flesh_n and_o blood_n of_o their_o more_o innocent_a fellow-creature_n and_o among_o all_o the_o fierce_a savage_n man_n be_v become_v the_o worst_a and_o unclean_a because_o he_o prey_v upon_o and_o be_v behold_v to_o the_o inferior_a creature_n for_o his_o food_n and_o clothing_n which_o be_v a_o part_n of_o his_o curse_n 30._o intemperate_a man_n be_v but_o sink_v of_o luxury_n monster_n of_o impiety_n burdensome_a to_o themselves_o and_o intolerable_a to_o the_o rest_n of_o the_o creation_n the_o plague_n of_o their_o own_o time_n and_o scorn_v of_o all_o posterity_n 31._o intemperance_n invade_v the_o mind_n and_o all_o the_o noble_a faculty_n of_o the_o soul_n nay_o stupefy_v the_o very_a sense_n and_o render_v man_n utter_o incapable_a of_o sublime_a penetration_n or_o spiritual_a attainment_n 32._o intemperance_n be_v a_o epidemical_a contagion_n which_o have_v overrun_v almost_o all_o england_n and_o except_o there_o be_v a_o revocation_n we_o must_v expect_v the_o severe_a judgement_n of_o god_n to_o fall_v upon_o we_o 33._o intemperance_n be_v the_o hospitality_n of_o a_o brute_n the_o happiness_n of_o a_o swine_n and_o the_o civility_n of_o a_o devil_n and_o betray_v mankind_n into_o a_o far_o worse_a condition_n than_o to_o be_v condemn_v to_o the_o mine_n or_o the_o galley_n 34_o intemperance_n be_v the_o original_a of_o all_o baneful_a custom_n whilst_o it_o promote_v and_o spur_n man_n on_o to_o every_o sort_n of_o vice_n to_o the_o undo_n both_o of_o body_n and_o soul_n 35._o intemperance_n be_v the_o grand_a obstruction_n and_o overtherthrow_n of_o all_o true_a religion_n and_o piety_n for_o what_o will_v that_o man_n pretend_v to_o believe_v or_o profess_v or_o what_o wickedness_n will_v he_o slick_a at_o who_o make_v his_o belly_n his_o god_n postpones_a all_o other_o consideration_n to_o that_o of_o gratify_v his_o paunch_n 36_o intemperance_n be_v the_o inlet_a and_o cause_n of_o all_o oppression_n both_o to_o those_o of_o their_o own_o kind_n and_o to_o all_o other_o creature_n as_o also_o of_o eat_v their_o flesh_n and_o blood_n which_o do_v generate_v unclean_a and_o filthy_a juice_n 37._o therefore_o as_o plato_n write_v over_o his_o school_n door_n let_v none_o enter_v â—â—re_o that_o be_v ignorant_a of_o geometry_n so_o you_o shall_v find_v it_o always_o inscribe_v on_o the_o portal_n of_o wisdom_n temple_n that_o never_o any_o have_v or_o shall_v have_v admission_n there_o but_o such_o as_o have_v first_o devote_v themselves_o to_o a_o strict_a and_o regular_a temperance_n 38._o none_o ought_v to_o take_v care_n for_o more_o than_o food_n and_o raiment_n in_o this_o world_n for_o the_o original_n of_o all_o trouble_n to_o man_n soul_n be_v a_o vain_a desire_n after_o thing_n that_o be_v superfluous_a and_o yet_o difficult_a to_o be_v procure_v of_o cain_n and_o abel_n and_o their_o respective_a offering_n 1._o cain_n be_v the_o first_o bear_v of_o adam_n which_o do_v signify_v in_o the_o language_n of_o nature_n the_o first_o principle_n of_o fierce_a wrath_n of_o the_o father_n 2._o cain_n bring_v of_o the_o fruit_n of_o the_o earth_n a_o offer_n unto_o the_o lord_n which_o be_v not_o accept_v because_o it_o proceed_v from_o and_o be_v compose_v of_o the_o fruit_n of_o the_o bitter_a root_n or_o the_o harsh_a astringent_a earthy_a property_n which_o can_v be_v accept_v or_o entertain_v by_o the_o divine_a or_o love_n principle_n 3._o then_o cain_n be_v wrath_n and_o his_o countenance_n fall_v which_o do_v further_o denote_v that_o the_o angry_a principle_n predominate_v in_o the_o life_n centre_n than_o the_o lord_n say_v why_o be_v thou_o wrath_n and_o thy_o countenance_n fall_v if_o thou_o do_v well_o shall_v thou_o not_o be_v accept_v which_o do_v sufficient_o intimate_v that_o cain_n offer_n be_v not_o corn_n of_o wine_n or_o any_o of_o the_o common_a fruit_n of_o the_o outward_a principle_n which_o in_o themselves_o be_v innocent_a and_o harmless_a but_o rather_o of_o evil_a uncircumcised_a work_n which_o be_v not_o nor_o never_o will_v be_v acceptable_a to_o the_o lord_n of_o love_n and_o innocency_n 4._o then_o cain_n rise_v up_o that_o be_v he_o elevate_v himself_o in_o the_o fierce_a harsh_a wrath_n as_o he_o be_v in_o the_o field_n that_o be_v in_o the_o will_v nature_n and_o fly_v his_o brother_n abel_n viz._n the_o innocent_a divine_a principle_n which_o the_o wrathful_a harsh_a fierce_a property_n do_v still_o slay_n and_o murder_n in_o the_o heart_n of_o all_o cain_n child_n 5._o therefore_o moses_n add_v further_a that_o after_o cain_n have_v slay_v his_o innocent_a brother_n he_o depart_v from_o the_o presence_n of_o the_o lord_n which_o can_v not_o be_v as_o the_o great_a creator_n be_v understand_v in_o the_o two_o grand_a principle_n of_o love_n and_o anger_n because_o he_o be_v the_o life_n the_o be_v of_o all_o being_n and_o in_o every_o thing_n but_o cain_n depart_v out_o of_o the_o presence_n of_o the_o divine_a innocent_a principle_n of_o love_n and_o light_n and_o go_v into_o the_o land_n of_o nod_n that_o be_v take_v up_o his_o habitation_n in_o the_o wrathful_a fierce_a earthy_a property_n and_o build_v a_o city_n that_o be_v he_o grow_v strong_a and_o powerful_a in_o the_o inward_a and_o outward_a principle_n of_o wrath_n and_o become_v a_o great_a lord_n and_o master_n in_o all_o invention_n of_o building_n of_o city_n trade_n by_o sea_n violence_n oppression_n and_o most_o apt_a in_o the_o use_n of_o all_o kill_a and_o warlike_a weapon_n for_o from_o this_o cain-like_a fierce_a spirit_n do_v proceed_v all_o the_o great_a oppression_n and_o murder_n that_o be_v common_a unto_o mankind_n and_o always_o do_v do_v and_o ever_o will_v endeavour_v to_o domineer_v over_o innocent_a abel_n or_o the_o principle_n of_o love_n and_o meakness_n and_o to_o keep_v the_o whole_a earth_n in_o bondage_n 6._o it_o will_v be_v but_o a_o symtome_n of_o vanity_n or_o ignorence_n gross_o to_o conceive_v that_o cain_n offer_v corn_n oil_n or_o other_o external_a fruit_n or_o that_o abel_n bring_v sheep_n lamb_n calf_n or_o the_o fat_a of_o they_o their_o offering_n be_v the_o live_a power_n of_o their_o soul_n viz._n evil_a and_o good_a work_n the_o first_o be_v cain_n produce_v from_o the_o harsh_a earthy_a fierce_a wrathful_a principle_n that_o have_v the_o government_n in_o he_o the_o latter_a be_v abel_n flow_v from_o the_o divine_a innocent_a fountain_n and_o each_o be_v receive_v of_o each_o that_o be_v the_o holy_a fountain_n of_o light_n and_o love_n kind_o entertain_v abel_n offer_v by_o simile_n and_o it_o be_v a_o sweet_a savour_n