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A60339 True treasure: or, Thirtie holy vowes. Containing the brief sum of all that concernes the Christian centurians conscionable walking with God first. Solemnly made, since often renewed, and again seriously reviewed; with some particulars added: the more to encrease and confirme his Christian resolutions. All in the onely strength of the Almighty. By Phillip Skippon, Sergeant Maior generall, &c. The most unworthy souldier of Christ Jesus. Skippon, Philip, d. 1660. 1644 (1644) Wing S3953; ESTC R214777 36,411 165

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Gods blessings to the best use 27 To give the tenth of all increase to holy uses 28 To avoid suretiship to the uttermost 29 To forbeare running into and to endeavour to get out of debt by all meanes we can 30 To prepare conscionably carefully and constantly for the day of death The conclusion to seek depend upon and await for the Lords onely help and blessing in every respect Psal 28.7 127.1.2 Phil. 4.13 Amen my Lord my God my Father according to thy mercy power and truth in Jesus Christ Amen Amen Proofes 1 Psa 119.6.101 2 4. Com. 3 Psal 55.17 4 Lam. 3.40 5 Joel 2.12 13. Zach. 12.12 to the end Da. 9.3 c. 1 Cor. 11.26 to 32 7 Ps 101. 15.4 8 Ps 15.4 16.3 9 Acts 24.14 23.1 10 Deut. 16.18 19. Pro. 21.3 11 Deut. 23.14 1 Sam. 16.18 18.5.14.30 12 Levit. 18.19 Joel 2.16 Rom. 13.13 13 Deut. 6.7 14 Psa 101 15 Psa 1.1 Prov. 1.10.15 16 Isa 5.11.22 17 Job 31.1 Rom. 13.13 18 Pro. 14.17 29 15.1.18 19 Psal 39.1 17.3 20 1 Thes 5.11 1 Cor. 14.26 21 Ephe. 5.15 Ex. 23.13 22 Phil. 3.20 23 Psal 4.4 33.8 119.161 24 Ps 40.5 25 1 Tim. 4.5 26 Mat. 25.16 27 Gen. 28.20 21 22. 28 Prov. 6.1 11.15 29 Rom. 13.8 Ps 37.21 30 Isa 31.1 Mat. 24.42 Mark 13.37 The Vowes first briefty placed and in order explained and how he ought and purposeth by Gods grace to performe them The first maine part containing the first Vow concerning generall Obedience As to have respect to all Gods Commandements and to turne from every evill way That is SIncerely watchfully willingly constantly in thought word behaviour and conversation wheresoever he is with whomsoever he hath to doe and in whatsoever he takes in hand according to the light of a well informed conscience to ser himselfe against whatsoever is unlawfull and unbeseeming before God and man to the uttermost avoiding all the occasions of any sinne and all appearance of every evill and to imbrace every warrantable and commendable duty and all good meanes that may further thereunto abhorring all by-respects of pleasures profits feares flattery friends favour intreaty threats compulsion company fashion or custome multitudes examples though of otherwise good men speaking against of great men and the like that would mislead me breaking through all impediments not dispensing with himselfe in any particular approving himselfe to the Lord in all things and above all seeking his glory in the conscionable discharge of his duty The second maine part containing five Vowes concerning Gods holy Worship First to make strict conscience of sanctifying the Sabbath every where continually Before it come TO remember the same to prepare therefore to strive for longing thereafter to clense himselfe to sanctifie the same wisely carefully and constantly to prevent or remove in himselfe his or others all that he can whatsoever would occasion the prophaning or hinder the hallowing thereof on the contrary imbracing and furthering all that may further so holy a duty to pray to be prepared thereto to keep his heart busied with good thoughts and tongue with good speeches the night before yea if it may be with possible conveniency to call those about him together in the afternoone on Saturday the more solemnly and throughly to teach them their duty therein and to stirre up our selves the better hereto often calling upon and urging of them to sinish our owne works timely and diligently that our hearts be not troubled with the cares of them nor our hands tempted to worke about them on the Sabbath in especiall manner to prevent and breake off all domesticall grievances and perturbations because heart-burnings discords and disorders among the members of the Family extend their infection and hurt even to the prophanation of the Sabbath neither doth the Lord look to be served aright in his house if people live not quietly lovingly and dutifully in their houses aske experience and be warned for God will be sanctified in chose that draw neer unto him When the Sabbath is come TO arise early to give himselfe throughout the whole day without wearinesse with all diligence and delight to the severall duties of the day in Gods house in his family in private as to hearing reading prayer meditation conference Catechizing singing Psalmes every duty seasonably reverently attentively feelingly profitably to devide the times aright for every publique family and private duty that all be done orderly without hast or confusion that the one be not a hinderance but a furtherance to the other to watch against all worldly vaine and unedifying much more all wicked thoughts words and works throughout the whole day entertaining onely heavenly Meditations speeches and actions when of necessity he shall be hindered by any importunate and unavoidable duty of his particular calling as removing marching watching quartering sayling and the like To consider it is the Lords day and as may most stand with Christian conveniency to lay hold on every opportunity to doe or receive all the good he can to separate himself that he may with more freedome be the better busied to take occasion to speake of good things with those I know to be well inclined to keepe his heart close to the Lord when it cometh to the push not onely to know write and say thus but by Gods grace to practice accordingly to avoid forgetfulnesse neglect and sloth to take heed of tipling immoderate eating and whatsoever would make heavy and unfit for heavenly duties or distract from them not yeelding willingly to any thing that is contrary to the warrantable strictnesse of that day by no means dispensing to transgresse in the least against conscience a bewailing craving pardon for and Reformation of whatsoever he knowes amisse beleeving the gratious acceptation of and a waiting for his promised blessing upon his poore performances notwithstanding the w●aknesse of them and all other hinderances onely through Christ Jesus so giving himselfe to serve the Lord on his day wholy Besides these AS occasion requires to exercise Charity to the poore mercy towards our selves and others yea to our servants and cattell which are both to rest that day yea in time of earing and harvest Further we our selves must rest also from all works of pleasure and profit we may take convenient sustenance and that with others and must yeeld to works of instant and urgent necessity for he that is Lord of the Sabbath saith it is lawfull for us to doe good on the Sabbath day The third Vow and second of this second maine part To imbrace every part of Gods worship every day as he may possibly and conveniently without superstition and wilfull neglect That is FIrst in private to pray for himselfe his family and Gods people as most pressing occasions require to read in Gods word and somewhat in a good book to examine himselfe by some part of the true watch to call to mind his vowes to remember some of Gods
promises to meditate on some good point to sing part of a Psalme all in the freest and sittest season Secondly in his family morning and evening to pray to read in Gods word and somewhat in a good book to conferre of good things to sing part of a Psalme to pray before and to give thanks after meales to season them with good discourse to catechise his children once a day Thirdly to lay hold on every occasion for each part of Gods publique worship In every one To set himselfe to seeke the Lord. Preparedly with premeditation Understandingly knowing what he goes about Deliberately not slubberingly nor in hast or wishing the work over Humbly he being so evill and God so holy Feelingly that his heart lahour in the action and be affected Zealously with earnestnesse and stretched out affections till the work be ended Seasonably when he may be least distracted and doe himselfe and others the most good Willingly not as puld by the ears or forced shaking off backwardnesse Chearfully striving against coldnesse dulnesse deadheartednesse and drowsinesse Instantly without delay or deferring till another time Constantly at set times if it may be catching at conveniency Conscionably because the Lord requires it Not customarily for fashions sake or any by respect In sincerity not to be seen of men but approving his heart to God Resolutely though nick-named scorned and opposed Singularly though never so few doe so Secretly in every private and family duty avoiding all loudnesse and open shewes as farre as possible may be In faith especially resting on the Lords promised acceptation and blessing in Christ Jesus In hope awaiting the experimentall performance thereof With sound application to his especiall occasions With upright and earnest resolutions to obey Powerfully practifing accordingly All in the strength of the Lord as to and in the sight of the Lord as well as he can though he cannot as he ought with true though weak defire to feare his name These following Exceptions may lawfully hinder or alter the precise times of performing the foresaid duties and sometimes some one or more of the duties themselves As BEing visited with sicknesse or being withdrawne by the workes of his calling or other urgent occasions as will not admit of delay journying by water or land being in places and company where he cannot with christian conveniency neither need the times be so strictly stood upon if the duties be at some other times performed Yet not to neglect or delay when and where he may serve the Lord as he will answer to the Lord who searcheth the hearts alwayes labouring to redeeme the time and not to trouble himself although he later some duties and performe others in their places his conscience bearing him witnesse that he still desires to se●ve the Lord the better thereby The fourth Vow and third of this maine part concerning Examination To examine his repentance and faith by the Law and Gospell frequently seriously and impartially as in Gods presence who sees his carriage towards him in this weighty worke That is ACcording to Master Brinslies exposition of the Law and Gospell in his book called The first part of the true Watch and rule of life being in his judgement the best help for this use that ever he met withall to try his thoughs words and wayes past present and to come c. For the times Ordinarily before every Sabbath more especially before receiving the Sacrament and before a publique Family or private Fast but most of all in any fore sicknesse or any other great calamity or being summoned by death that she may not live in any knowne sinne or the omission of any required duty without repent ance to chuse such times of the day and to seek out such places at home or abroad in field or Garrison when and where he may be most private and least hindered and be surest to prevent and escape all company and other distractions And further For more conveniency and Iesse rediousnes to take so much every day that the whole may be gone through every week or moneth or somewhat every day till all be gone through at best leasure and then to begin again or otherwise according to Christian discretion with all carefulnesse without superstition or negligence But when where and in what Order soever To set his heart and affections aright as in the presence of the al-knowing God with whom I have to doe when he begins to begin with solemne prayer to labour that his heart goe along with each part of the foresaid rule purposing to practise every particular with feeling affection and setled devotion to meditate and pray according to his written quotations joyned to that rule of Examination to mourne for every sinne committed begging pardon in Christ and the imputation and application of his most perfect obedience and al-sufficient satisfactino craving freedome from punishment pleading and urging the Lord with his Saviours infinite merits and perpetuall mediation desiring preservation from all sinne especially from those he is most prone unto and in danger of yea from such as he thinkes least of or conceives himselfe freest from to aske those graces he most wants to give thanks for every grace in any measure attained unto and for deliverance out of those sins he hath lived in and for preservation from many and grievous sinnes into which he was often ready to fall yea daily from those sinnes to which he is most prone or to which he is most tempted or which are most incident to his particular calling and common conversation yea from those he least thought of and so lest feared and for faith comfort and assurance in respect of every Article of his beleef in the forenamed true Watch to be thankfull for the least beginnings to bewaile and beg supply of his wants so labouring for faith and a good conscience to apply himselfe to discharge each part of his duty without putting off from day to day or from one time to another resisting dead-heartednesse and wearinesse being a duty concerning him so neerly The fifth Vow and fourth of this maine part concerning holy Fasting To celebrate the severall kinds of religious Fasts seasonably and solemnly as every extraordinary occasion requires That is In publique WIth Gods people according to the occasion time and manner appointed by authority upon such generall to adde his owne and his Families especiall occasions wisely to watch for catch hold of and attend upon every extraordinary occasion which God presents whereby he as cals upon him to this work In his Family and alone Having fallen into any grievous sinne or being in any great calamity or desiring any especiall inward grace or outward blessing or deliverance out of any great distresse or fearing or feeling any outward judgement to seek the preventing removing or sanctifying the same yea in whatsoever inward or outward misery he or his may be in this especiall manner as an especiall meanes that the Lord hath most graciously left
to his to attaine the same to seek all help from heaven More especially As by the especiall grace of God it hath been he also resolves it shall be his constant course to begin every new yeer in this manner also ever when the Lord cals him out of his garrison into the field being then to expect more then ordinary hard and perilous imployments thus most humbly and unfainedly to crave grace wisdome and good government sufficiency health safety and good successe as need may require As also that the Lord will please to watch over every one of his at home for good in every respect all the time of his absence from them and if it be his blessed will we may enjoy a comfortable meeting c. with our particulars to remember the generall necessities of of Gods Church and Children yea sometimes to set such dayes a part on their behalfe as fellow-feeling members of the same body whereof Christ Jesus is the head and as we would they should doe the like for us in our calamities The time for such solemnities Cannot in his judgement be lesse then from even to even one ordinary meale being onely forborne All which time to abstaine from eating and drinking so farre as nature be not weakned as may happen to some aged sick or weakly disposed persons or women with child or the like who are to preferre mercy before sacrifice and so be made the more unfit to performe holy duties to lay aside our best apparrell sweet sme●ls musick or any other thing that would delight us Further to forbeare all works of our calling use of the Marriage-bed f●llnesse of sleep yea whatsoever would hinder before dist●●●t in or any way violate 〈…〉 a service To weigh Considerately and throughly the urgent occasions thereof and how happy we shall be in obtaining what we want or escaping what we feare or suffer thereby to stirre us up the more submissively and earnestly to crave the same To prepare for and to keepe the same as the Sabbath All the whole day to apply himselfe to the conscionable orderly and constant performance of every holy duty to come before the Lord herein with meditation preparation examination and deliberation in obedience and repentance confidently and patiently awaiting a blessing from above which he hath expresly promised to leave behind him and as the Lord hath in this respect done to others of his wonderfully yea to him and his informer greatest extremities often and most remarkably this onely of his owne meere mercy in Christ Jesus in every pressing necessity chiefly be we never so unworthy and be our duty discharged never so weakly if but sincerely thus labouring our labour shall not be in vaine but be rewarded graciously plentifully and assuredly for was hipocriticall and monstrously wicked Ahab regarded heard and spared who was onely with the threatning terrified and thereby but outwardly humbled what will not our reconciled God and most tender-hearted Father doe for his how will he then regard heare spare and help his who by his good grace in their extremity thus draw neere unto him humble themselves before him and seek all help onely from him with true contrition filiall fear humility of heart sincerity of spirit Christian confidence and faith unfained who ever hath at any time in any thing in this manner sought his God aright that hath been sent away succourlesse and hath not either obtained the thing he desired or that which his experience must confesse was much better for him the like may we look for undoubtedly Lord cause me thus to seek thee and I am sure thou wilt as thou hast done and declared work for me wonderfully The sixth Vow and fifth of this maine part concerning receiving the Lords Supper To receive the Sacrament of the Body and Blood of our blessed Saviour reverently and fruitfully when and where soever he possibly may That is before receiving ALwayes oftentimes to call to mind and apply the particulars which the Lord requires of us before at and after receiving and what good the Lord sheweth and assureth to his in the Sacrament as followeth in briefe and then to turne all into an humble and earnest prayer for the Lords especiall assistance and blessing not forgeting to give thanks for grace and comfort received nor to humble himselfe for present wants and former abusing this holy Ordinance which might now hinder Gods grace mercy acceptation and blessing in this work or procure his threatned judgements to the prophaning thereof now especially to practise the forementioned duty of examination to remember and lay to heart with heavenly mindednesse the sacred mysteries of this blessed Ordinance to imbrace the same in obedience to his sweet Saviours command who sayes doe this and that the more solemnly to celebrate the remembrance of his death for me being the chiefe end thereof and the more openly to confesse his name thereby bewailing his owne most sinfull condition in generall and his especiall sinnes in especiall manner resolving unfainedly to break them all off and to serve the Lord in all good conscience afterward not leaving out any one known sinne for any respect herein dealing as before the Lord directly as he would the Lord should blesse and not plague him in this great duty looking from himselfe from his owne hainous sinfulnesse extreame unworthinesse and most accursed naturall condition to the so freely plainly plentifully infallibly assured mercies in his most faithfull● promises through the alone al-sufficient satisfaction of his onely Saviour Christ Jesus so denying himselfe utterly labouring to seek and find all mercy grace peace comfort and happinesse all wisdome righteousnesse sanctification and redemption in him onely resolving to live in all love peace● and Christian Charity with every one continually forgetting forgiving fore-pash injuries utterly passing by offences wisely where distaste hath beene or heart-burning may be to seeke and accept reconciliation seriously and gladly to converse quietly to doe good for ill heartily and unweariedly Approaching to the Lords Table To be filled with all holy affections to give no way to the contrary thoughts being busie about so heavenly a duty to shew a most reverent gesture as in the presence of the Lord of and over all the great King and Master of this Feast who is a most holy God and will be sanctified in body and spirit of those that draw neere unto him as in the sight of the most glorious Angels and Gods holy Congregation All the time of Ministration To remember distinguish and apply the severall ceremonies and their significations with godly sorrow lively faith sweet comfort entire thankfulnesse c. as is more at large in Master Brinslyes true Watch the first part Pag. 145 146 147. Going from the Table To rest assured that I doe and shall as certainly enjoy the thing signified even the Body and Blood of Christ for the free and full remission of all his sinnes and salvation of his soul as he hath outwardly received
the outward signes thereof Bread and Wine also that as he received the seals of the Covenant so he doth and shall partake of all the good contained therein as in briefe in this life for the inward man perfect justification true fanctification more strength against all sinne and especiall corruptions more fitnesse to serve God in all things especially wherein he hath most failed encrease of persever●nce in all saving graces for the outward man a good name a competent estate safety from 〈…〉 supply of good sanctified use of all for or a turning all t● his good good health good i●ccesse c. In the end a blessed end and in the World to come in Heaven absolute holinesse and the fulnesse of all blessednesse for evermore yea every one of these undoubtedly for the Lord is in earnest and meanes not will not cannot deceive us After receiving His whole life must be a testimony of thankfulnesse for such inestimable benefits least if after receiving he returne to his old by as againe and that prove a wofull testimony against him hee hath not received rightly and so instead of the former blessings he feele the contrary judgements as a just recompence of prophaning so sacred and weighty a duty therefore to give thankes for grace and comfort againe vouchsafed to be humbled and crave pardon for what was amisse in preparation and receiving to desire and await for the Lords most mercifull promised and in the Sacrament assured assistance and blessing c. See in the true Watch Pag. 148. The third maine part concerning his particular Calling and containeth five Vowes The seventh Vow and first of this maine part To oppose and punish wicked men and wickednesse by all meanes he can That is TO discover and discountenance to speak and to set himself against such according to his place and power in all Christian wisdome and zeale yea though they be neere to him and greater then he to reprove them when words will not help nor authority cannot prevaile to shew in his countenance and carriage his unfained dislike of such persons and courses mourning and sighing for those he cannot reforme and for what he cannot mend not judging the worst but hoping the best of them praying for them shewing a meek and charitable disposition towards them so leaving them to the Lord to deale as he pleaseth with them The eighth Vow and second of this maine part To cherish and assist good men and goodnesse in like manner That is TO enquire after to converse with such finding in them words of wisdome and truth of goodnesse though in much weaknesse after triall to be open hearted cheerfull countenanced fairly carriaged and friendly in speeches towards them speaking good of them and if occasion requires speaking for them yea though they be meane in the world and though it be before great men or such as for goodnesse scorne them if they be not present in case any ill be spoken against them to speak the best of them out of Gods Word to advise and encourage them to beare with and take no notice of meer frailties in them circumspectly and seriously to admonish them in their outward need to relieve them to say nor do nothing that may shame or wrong them by no meanes before any to slight them to take heed he no way provoke grieve vex or perplex them for his sake to whom they belong to labour for inward affection towards them Christianly to respect them heartily to pray for them and conscionably to immitate their good examples of piety good government and true worth he observes in them The ninth Vow and third of this maine part To give good example therein by avoiding the common sinnes thereof keeping a good conscience and walking worthily continually That is TO set himselse in especially manner against those pattilar sinnes he most dislikes reprovs speaks against in others or which he hath any way beene noted for or if some have justly though out of their malic cast in his teeth as excesse ●●●sion bearing injuries in mind c. above all to have nothing to doe with any wayes of deceit o● violence against the ●ands service or poore Souldiers due neither in advice ●ilence liking consent word or work to yeeld thereunto though some with all manner of reasons would perswade to the same though he suffer never so much therefore or whatsoever help in distresse or benefit to him or his might come thereby But in the strength of the Almighty which hitherto in this respect hath upheld him remarkably to hold fast his integrity in well doing to commend all to the Lords disposing wholly who hath taken it on himselfe to take care for him and his continually to trust his God most in greatest extremity to deale faithfully and equally as he will give account to the Lord answer before the strictest authority declare to honest men truly and as he would be dealt by so endeavouring to keepe a good conscience in all things towards God and man and to carry himselfe unblameably and worthily none no not those that most strictly observe or mischievously malice him and wish seek and would be glad of his shame and harm may have advantage against him The tenth Vow and fourth of this maine part In all causes of Counsell and courses of Justice to be well advised and impartiall That is HEaring all particulars and parties deliberately and soberly examining every circumstance over and over throughly to weigh all seriously being asted as the cause requireth to give his advice to the purpose briefly and discreetly when his turne comes with a setled spirit grave countenance well placed and few words according to the rule of right to passe his sentence without any by respect plainly freely boldly and impartially whosoever be present whatsoever others opinions are though no more be of his mind yea though he should be frowned upon slighted and censured for his labour The eleventh Vow and fifth of this maine part In the Leaguer to carry himselfe in all Christian wisdome sincerely in the sight of God and with all circumspection worthly before men That is BEsides that he is to have due regard unto the second and third Vow concerning the Sabbath and Gods worship daily when we lye still on shipboard or faile as farre as may stand with Christian conveniency to call his company at least once a day together to pray with them to read Gods Word and some good thing to them to sing Psalmes and to have good discourse among them Before every dayes marching To put up some brief and pertinent prayer to the Lord for the Army for our Regiment for his Company for himselfe In marching To labour to entertaine and to nourish and poure our such meditations before the Lord at in especiall manner concern the present generall and his owne particular occasions When we rest To returne thankes and to renew supplications to the Almighty In every imployment To expresse such piety as
uncomely behaviour through too much harshnesse or familiarity not to intrude uncivilly into others society nor to interrupt them in their talk or to intermeddle with their businesse but to goe by step back or turne away with all civility and curtesie in discoursing with others not to passe his opinion upon any person or occasion unasked lightly or hastily if pressed to speake if it be a matter unconvenient or that does not concerne him or that is not pleasing to him or from whence no good may arise to answer with silence or to ask some other harmlesse question or propound some more fitting matter or to turne away quietly and inoffensively Further to avoid Vaine light loud and unseemly laughter which is a sure and open signe of forgetfulnesse unstaiednesse misgovernment and folly to take good heed continually in his talking with others and when others talke with him or when he is alone it think no body sees him that he break off and amend nodding with shaking of his head winking with the eyes biting of the lip wrying the mouth gaping putting out the tongue gnashing his teeth staring in the face hanging the head downe laying it on the shoulder thrugging his shoulder acting with his hands motions of the feet or any other unseemly posture with any part of the body out of scorn carelesnesse or custome or out of conceit they become him well or in vaine astectation or in foolish imitation In these to be especially carefull Because therein he hath been formerly so forgetfull that some have noted him for unbeseeming demeanor to endeavor in every thing by Gods good guidance to be so circumspect that he in nothing give distaste but may converse commendably and acceptably withall remembring what contempt shame and trouble for miscarriage hath procured and will procure him and not forgetting that what he mislikes and speaks against as a blemish uncomely and misseeming in others in their manner of speaking countenance carringe and gesture as ill becomes him and causeth others to blame him and the lesse to regard him The sixt maine part concerning his private course The two and twentieth Vow and first of this maine part To converse with God in holy matters That is IN his Study garden tent hut or abroad in the field to bethink deliberately distinctly affectionately and not to give over till he have beaten the matter through and made it his owne by powerfull application and unfained resolution to practise what holy duties God remires of him what warrant there is out of Gods Word for them and when where and how most seasonably conscionably and profitably to perform them and what good by the Lords most mercifull and promised blessing by former experence and by examples of Gods Children he may a flure himselfe in the use of them Also How he may carry himselfe most conscionably faithfully worthily and comfortably in his particular place and calling and how most religiously and ordorly in his Family and how most Christianly and commendably in his common course Further How best to walk with his God in saving-knowledge true faith sincere obedience sound repentance lively hope yea in all good conscience with contentation in every condition And how Best to be assured of Gods love mercy grace peace joy strength rel●efe protection and blessing in all he takes in hand and that concernes him how best to demeane himselfe in prosperity and adversity how to make right use of every present condition to draw the nearer to and to find the more communion with God thereby in all his proceedings though never so small more often and earnestly consult with God to crave his direction and blessing by his Word and prayer To furnish himselfe With such meditations places of Scripture and solid reasons as may best fence him against those sinnes most incident to his nature calling common conversation family-carriage and private course and for most Christian and comely carriage to the contrary To remember He is in Gods al-seeing sight though never so alone therefore to take heede that his thoughts and carriage be such as become his most holy glorious and al-knowing presence and if he must or when he doth think upon his outward lawfull worldly occasions in regard of his imployments distresses or Christian comforts not to dwell too long upon them but to mix holy cogitations with them and by them to be moved to sigh to call to God for his direction and blessing in them when he departs from them To be often In prayer and other heavenly exercises when he is in private to this end often seperating himselfe from impediments especially from company and to love in this manner to be private and solitary therefore to chuse and frequent such times and places constantly and unvreariedly The three and twentieth Vow and second of this maine part To keep himselfe in awe by holy Meditations Thus SOlemnly to call to mind seriously to ponder upon and powerfully to apply the fearful fall and utter rejection of the Angels the sinne and punishment of Adam and all his posterity the vilenesse of our natures the ilnesse of our conversations the bainousnesse and danger of sinne un-repented of his owne especially sinnes from his youth up his many abominable backslidings his continuall offendings the grievous failings of his best duties the sinfulnesse of his Family and company the abominations of the times the cursed sinnes of our calling Also Gods most fearfull and remarkable judgements abroad in the world his particular plagues upon particular persons yea some that he hath knowne Gods heavy visitations generall and particular upon his owne Church and deare Children those afflictions that have been yet are or are like to fall upon himselfe and his Family upon them most neere and deare unto him the vanity and vexation of all things under the Sunne the mutability and mortality of all men the day of his owne death terriblenesse of the great day of account endlesse and eas●esse paines of hell the full and ever during happinesse in Heaven the attributes of the Lord God as his most absolute infinite and unchangeable holinesse excellency power justice mercy wisdome truth omniscience omnipresence c. and every his owne extreame wickednesse basenesse wretchednesse helplesnesse c. to keep his heart in awe that he sinne not to watch to walke humbly with and uprightly before his God to labour to lay to heart whatsoever may by Gods working move him with some sense and sorrow to weigh his owne and other misdeeds and miscries and cause him the more carefully and affectionately to feare seeke serve depend upon and give due glory unto the Lord his God who is blessed for evermore The foure and twentieth Vow and third of this maine part To call to mind the Lords especiall mercles That is MOst respectively to remember and with all holy affection of heart to be moved at that most wonderfull work of redemption by Christ when we were and had else for ever been