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to_o pass_v that_o none_o of_o all_o their_o write_n which_o have_v come_v to_o our_o hand_n make_v express_a mention_n of_o it_o hear_v bishop_n gunning_n p._n 138._o ritual_a observance_n be_v visible_a and_o as_o it_o be_v legible_a in_o the_o universal_a church_n constant_a practice_n need_v not_o to_o be_v set_v down_o in_o her_o write_a rule_n or_o those_o which_o be_v therein_o set_v down_o not_o necessary_o so_o evident_o but_o that_o they_o may_v need_v the_o interpretation_n of_o such_o the_o church_n practice_n and_o indeed_o whoever_o will_v impartial_o consider_v the_o nature_n of_o the_o book_n of_o the_o new_a testament_n will_v be_v so_o far_o from_o wonder_v that_o all_o the_o ritual_n of_o christianity_n be_v not_o express_o declare_v in_o they_o that_o he_o will_v rather_o wonder_v there_o be_v so_o much_o in_o they_o of_o the_o exterior_a rite_n of_o christian_a religion_n as_o there_o be_v have_v any_o
of_o the_o sacred_a christian_a penman_n write_v a_o book_n on_o purpose_n to_o declare_v the_o whole_a manner_n of_o christian_a worship_n like_o moses_n his_o exodus_fw-la or_o leviticus_n we_o may_v reasonable_o have_v expect_v a_o account_n what_o day_n christian_n be_v to_o set_v apart_o for_o fast_v or_o religious_a feast_v what_o garment_n they_o be_v to_o use_v in_o time_n of_o divine_a worship_n etc._n etc._n buâ—_n they_o only_o as_o be_v manifest_a write_v book_n for_o other_o intent_n and_o purpose_n by_o way_n of_o history_n for_o example_n or_o moral_a exhortation_n and_o make_v mention_n only_o by_o the_o by_o of_o some_o of_o our_o christian_a rite_n as_o they_o occur_v nothing_o can_v be_v more_o unreasonable_a then_o to_o expect_v in_o their_o say_a write_n a_o express_a clear_a mention_n of_o every_o christian_a ceremonial_a observance_n the_o four_o gospel_n be_v a_o history_n of_o our_o bless_a saviour_n life_n and_o death_n who_o live_v as_o to_o the_o external_a rite_n of_o religion_n according_a to_o the_o jewish_a law_n and_o so_o we_o can_v reasonable_o in_o any_o of_o they_o expect_v what_o fast_v or_o festival_n day_n we_o christian_n be_v to_o observe_v indeed_o have_v the_o act_n of_o the_o apostle_n be_v intend_v as_o a_o exact_a narration_n how_o the_o apostle_n live_v as_o to_o the_o whole_a course_n of_o their_o life_n what_o day_n they_o keep_v holy_a and_o what_o they_o fast_v etc._n etc._n we_o may_v reasonable_o have_v expect_v some_o mention_n there_o of_o lent_n and_o easter_n but_o that_o holy_a book_n make_v mention_n only_o of_o some_o few_o particular_a passage_n of_o two_o or_o three_o of_o the_o apostle_n life_n the_o apostle_n may_v well_o keep_v lend_v and_o easter_n too_o and_o teach_v they_o also_o to_o their_o first_o convert_v and_o yet_o there_o be_v a_o profound_a silence_n of_o they_o in_o the_o book_n of_o their_o act_n as_o for_o s._n john_n prophetical_a book_n it_o be_v no_o way_n proper_a in_o it_o to_o speak_v of_o easter_n or_o lent_n the_o rest_n of_o the_o new_a testament_n be_v certain_a epistle_n or_o letter_n of_o spiritual_a counsel_n write_v by_o s._n paul_n or_o some_o other_o apostle_n to_o particular_a person_n or_o whole_a city_n already_o instruct_v in_o the_o christian_a way_n of_o worship_n but_o why_o they_o shall_v needs_o make_v mention_n therein_o of_o lent_n i_o understand_v not_o unless_o perchance_o the_o person_n they_o write_v unto_o have_v be_v deficient_a in_o observe_v of_o it_o but_o do_v not_o s._n paul_n express_o decry_v the_o keep_n of_o lent_n in_o one_o of_o his_o epistle_n and_o tell_v the_o christian_n he_o write_v to_o he_o be_v afraid_a he_o have_v labour_v in_o vain_a among_o they_o by_o reason_n of_o their_o superstitious_a observation_n of_o day_n and_o time_n gal._n 4._o v._n 9_o 10._o how_o be_v you_o convert_v again_o to_o weak_a and_o beggarly_a element_n which_o you_o will_v serve_v again_o you_o observe_v day_n and_o month_n and_o time_n and_o year_n i_o be_o afraid_a of_o you_o lest_o i_o shall_v have_v labour_v among_o you_o in_o vain_a be_v then_o the_o holy_a apostle_n afraid_a lest_o the_o galatian_n shall_v leave_v christianity_n and_o return_n to_o judaisme_n or_o pagaism_n because_o of_o their_o observe_v lend_v in_o memory_n of_o our_o bless_a saviour_n fast_a 40._o day_n or_o easter_n in_o memory_n of_o his_o resurrection_n be_v this_o a_o likely_a story_n or_o be_v it_o not_o evident_a from_o the_o context_n of_o their_o return_v again_o to_o weak_a and_o poor_a element_n that_o because_o of_o their_o return_v to_o the_o observation_n of_o jewish_a day_n command_v by_o moses_n or_o pagan_a day_n in_o honour_n of_o jupiter_n mars_n etc._n etc._n he_o be_v afraid_a they_o will_v relinquish_v the_o gospel_n by_o they_o receive_v and_o become_v jew_n again_o or_o pagan_n but_o do_v not_o the_o same_o apostle_n 1_o tim._n 4._o tell_v we_o express_o that_o abstinence_n from_o certain_a m_o 〈…〉_z the_o doctrine_n of_o devil_n and_o that_o nothing_o which_o god_n have_v make_v 〈◊〉_d 〈◊〉_d be_v reject_v by_o we_o but_o eat_v with_o thankfulness_n now_o the_o spi_n 〈…〉_z eth_z express_o that_o in_o the_o late_a time_n some_o shall_v depart_v from_o the_o 〈…〉_z heed_n to_o seduce_v spirit_n and_o doctrine_n of_o devil_n speak_v 〈…〉_z hypocrisy_n have_v their_o conscience_n scare_v with_o a_o hot_a iron_n foâ—_n 〈◊〉_d to_o marry_v and_o command_v to_o abstain_v from_o meat_n which_o god_n 〈…〉_z to_o be_v receive_v with_o thanksgiving_n of_o they_o which_o believe_v and_o know_v the_o truth_n for_o every_o creature_n of_o god_n be_v good_a and_o nothing_o to_o be_v refuse_v if_o it_o be_v receive_v with_o thanksgiving_n that_o we_o may_v right_o understand_v these_o word_n of_o s._n paul_n we_o must_v reflect_v that_o upon_o a_o double_a account_n we_o may_v abstain_v from_o certain_a meat_n or_o drink_n first_o we_o may_v abstain_v from_o certain_a meat_n as_o think_v they_o out_o of_o error_n and_o superstition_n natural_o unclean_a and_o unholy_a and_o to_o teach_v abstinence_n from_o certain_a creature_n upon_o such_o a_o account_n be_v deserve_o call_v the_o doctrine_n of_o devil_n and_o with_o this_o heresy_n the_o manichaean_n be_v charge_v by_o s._n austin_n and_o other_o father_n and_o that_o the_o apostle_n mean_v such_o like_a abstainer_n from_o certain_a creature_n be_v manifest_a by_o the_o reason_n he_o give_v why_o christian_n shall_v not_o abstain_v upon_o such_o a_o account_n to_o wit_n because_o every_o creature_n of_o god_n be_v good_a and_o consequent_o we_o ought_v not_o to_o reject_v any_o as_o in_o themselves_o evil_a and_o unclean_a second_o we_o may_v abstain_v from_o certain_a meat_n or_o drink_v as_o less_o suitable_a to_o a_o time_n of_o humiliation_n or_o appease_v of_o almighty_a god_n for_o our_o sin_n by_o penitential_a work_n of_o fast_v weep_v and_o mourn_v or_o for_o some_o other_o spiritual_a end_n and_o such_o a_o abstinence_n as_o this_o be_v so_o far_o from_o be_v prohibit_v by_o s._n paul_n or_o any_o other_o of_o the_o apostle_n that_o it_o be_v commend_v not_o only_o by_o the_o light_n of_o nature_n but_o also_o by_o the_o holy_a scripture_n and_o the_o example_n of_o the_o holy_a man_n that_o ever_o live_v upon_o earth_n thus_o s._n tymothy_n abstain_v from_o wine_n continual_o for_o mortification_n so_o that_o s._n paul_n think_v fit_a to_o exhort_v he_o not_o always_o to_o drink_v water_n but_o to_o make_v use_n of_o a_o little_a wine_n for_o his_o stomack-sake_n and_o frequent_a infirmity_n whereas_o have_v it_o be_v superstition_n to_o abstain_v from_o certain_a creature_n of_o god_n upon_o a_o religious_a account_n he_o ought_v to_o have_v dissuade_v he_o from_o his_o abstinence_n by_o tell_v he_o such_o a_o abstinence_n from_o the_o good_a creature_n of_o god_n be_v the_o doctrine_n of_o devil_n will-worship_n etc._n etc._n eat_v flesh_n and_o drink_v wine_n be_v very_o lawful_a and_o laudable_a when_o do_v in_o their_o due_a and_o proper_a season_n but_o be_v no_o way_n suitable_a to_o day_n or_o time_n when_o i_o be_o call_v upon_o by_o my_o lawful_a superior_n to_o appease_v god_n almightys_n anger_n for_o my_o own_o and_o other_o sin_n by_o fast_v weep_v and_o mourn_v hear_v not_o i_o but_o the_o holy_a prophet_n isa._n ch_n 22._o v._n 12_o 13_o 14._o and_o in_o that_o way_n do_v the_o lord_n god_n of_o host_n call_v to_o weep_v and_o to_o mourning_n and_o to_o baldness_n and_o to_o gird_v with_o sackcloth_n and_o behold_v joy_n and_o gladness_n slay_v ox_n and_o kill_a sheep_n eat_v flesh_n and_o drink_a wine_n let_v we_o eat_v and_o drink_v for_o tomorrow_o we_o shall_v die_v and_o it_o be_v reveal_v in_o my_o ear_n by_o the_o lord_n of_o host_n sure_o this_o iniquity_n shall_v not_o be_v purge_v from_o you_o till_o you_o die_v say_v the_o lord_n god_n of_o host_n now_o they_o seem_v not_o so_o much_o to_o be_v a-sleep_o as_o dead_a who_o hear_v not_o god_n almighty_a cry_v out_o unto_o they_o and_o call_v they_o to_o fast_v weep_v and_o mourn_v this_o holy_a and_o penitential_a time_n of_o lent_n after_o all_o the_o authority_n above-cited_n for_o its_o apostolical_a institution_n to_o say_v nothing_o of_o the_o abound_a of_o all_o sort_n of_o wickedness_n among_o we_o and_o the_o heavy_a spiritual_a plague_n of_o blindness_n of_o mind_n and_o insensibility_n of_o divine_a thing_n which_o have_v seize_v upon_o we_o and_o no_o doubt_n call_v aloud_o for_o penitential_a humiliation_n but_o if_o abstinence_n from_o certain_a meat_n upon_o a_o religious_a account_n be_v true_a christian_a piety_n what_o shall_v we_o say_v to_o s._n paul_n rom._n 14._o v._n 2._o one_o believe_v that_o he_o may_v eat_v all_o thing_n another_o who_o be_v weak_a eat_v herb_n and_o v_o 6._o he_o that_o eat_v
eat_v to_o the_o lord_n for_o he_o give_v god_n thanks_o and_o he_o that_o eat_v not_o to_o the_o lord_n he_o eat_v not_o and_o give_v god_n thanks_o and_o v_o 17._o the_o kingdom_n of_o god_n be_v not_o meat_n and_o drink_n but_o righteousness_n and_o peace_n and_o joy_n in_o the_o holy_a ghost_n so_o that_o it_o seem_v by_o the_o h._n apostle_n that_o it_o matter_n not_o whether_o i_o eat_v flesh_n or_o i_o abstain_v from_o flesh_n in_o lent_n so_o i_o give_v god_n thanks_o i_o be_o every_o whit_n as_o good_a a_o christian_n though_o i_o eat_v as_o if_o i_o abstain_v read_v the_o 14_o v_o and_o that_o will_v help_v you_o to_o correct_v your_o mistake_n i_o know_v and_o be_o persuade_v by_o the_o lord_n jesus_n that_o there_o be_v nothing_o unclean_a of_o itself_o but_o to_o he_o that_o esteem_v any_o thing_n to_o be_v unclean_a to_o he_o it_o be_v unclean_a by_o which_o word_n it_o be_v manifest_a the_o roman_n case_n and_o we_o be_v quite_o different_a the_o scrupulous_a roman_n seem_v to_o have_v have_v a_o difficulty_n to_o eat_v flesh_n or_o drink_v wine_n as_o imagine_v they_o to_o be_v in_o themselves_o unclean_a either_o for_o that_o they_o have_v be_v offer_v up_o to_o idol_n or_o prohibit_v by_o the_o abolish_v law_n of_o moses_n or_o as_o natural_o unclean_a and_o necessary_o incline_v they_o to_o sin_n but_o we_o abstain_v from_o they_o upon_o none_o of_o all_o these_o account_n but_o judge_v they_o as_o clean_o in_o themselves_o as_o any_o other_o creature_n of_o god_n only_o we_o deem_v they_o less_o suitable_a to_o a_o penitential_a time_n then_o dry_a and_o less_o savoury_a viand_n and_o small_a sort_n of_o drink_n but_o moreover_o you_o must_v give_v i_o leave_v to_o tell_v you_o that_o according_a to_o the_o doctrine_n of_o s._n paul_n in_o this_o very_a chapter_n you_o ought_v if_o you_o will_v walk_v christianly_o to_o abstain_v from_o flesh_n in_o lent_n at_o least_o upon_o the_o account_n of_o not_o scandalize_a your_o weak_a brethren_n who_o think_v themselves_o oblige_v to_o abstain_v from_o flesh_n those_o day_n of_o christian_a penance_n hear_v the_o apostle_n own_o word_n v_o 15._o if_o thy_o brother_n be_v grieve_v with_o thy_o meat_n now_o walk_v thou_o not_o charitable_o and_o five_o 21._o it_o be_v good_a neither_o to_o eat_v flesh_n nor_o to_o drink_v wine_n nor_o any_o thing_n whereby_o thy_o brother_n stumble_v or_o be_v offend_v or_o be_v make_v weak_a though_o as_o i_o be_v tell_v you_o our_o case_n be_v quite_o different_a from_o the_o christian_n at_o rome_n to_o who_o s._n paul_n write_v we_o abstain_v from_o flesh_n in_o lent_n not_o as_o deem_v it_o in_o itself_o unclean_a as_o some_o scrupulous_a weakling_n among_o they_o do_v but_o have_v testimony_n from_o all_o christian_a country_n and_o from_o the_o undoubted_a write_n of_o the_o prime_a pillar_n of_o christianity_n in_o the_o most_o primitive_a time_n that_o the_o apostle_n so_o ordain_v and_o be_v beside_o command_v so_o to_o do_v by_o our_o civil_a and_o ecclesiastical_a superior_n who_o be_v ordain_v of_o god_n to_o countenance_n well_o doer_n and_o to_o watch_v for_o our_o soul_n good_a as_o they_o who_o must_v give_v a_o account_n who_o we_o think_v ourselves_o oblige_v in_o conscience_n to_o obey_v in_o all_o their_o lawful_a command_n but_o especial_o in_o such_o command_n which_o when_o sincere_o and_o undeceitful_o observe_v tend_v to_o the_o great_a spiritual_a advantage_n of_o our_o soul_n there_o be_v other_o place_n common_o urge_v by_o mis-understander_n of_o holy_a scripture_n against_o abstinence_n from_o meat_n upon_o a_o religious_a account_n but_o to_o any_o one_o that_o consider_v the_o whole_a context_n and_o all_o circumstance_n they_o evident_o appear_v nothing_o to_o the_o purpose_n for_o they_o be_v all_o intend_a against_o superstitious_a abstinence_n from_o meat_n either_o as_o unclean_a by_o creation_n or_o as_o unclean_a because_o prohibit_v by_o the_o antiquate_a law_n of_o moses_n or_o as_o have_v be_v offer_v up_o to_o idol_n or_o as_o because_o eat_v with_o unwashen_n hand_n against_o frivolous_a and_o useless_a tradition_n of_o man_n thus_o when_o our_o b._n saviour_n s._n mat._n 15._o 11._o tell_v we_o not_o that_o which_o go_v into_o the_o mouth_n defile_v a_o man_n but_o that_o which_o come_v out_o of_o the_o mouth_n this_o defile_v a_o man_n it_o be_v manifest_a by_o the_o occasion_n of_o his_o say_v those_o word_n v_o 2._o the_o scribe_n and_o pharisee_n quarrel_v with_o his_o disciple_n for_o not_o wash_v their_o hand_n before_o they_o do_v eat_v bread_n and_o by_o what_o follow_v v_o 20._o to_o eat_v with_o unwashen_n hand_n defile_v not_o a_o man_n that_o he_o never_o intend_v by_o those_o word_n to_o signify_v that_o we_o may_v upon_o a_o day_n or_o time_n of_o public_a humiliation_n recommend_v to_o we_o by_o our_o superior_n without_o defile_v ourselves_o eat_v what_o we_o please_v when_o we_o please_v or_o as_o oft_o as_o we_o please_v but_o at_o least_o be_v it_o not_o against_o the_o law_n of_o the_o land_n to_o abstain_v from_o certain_a meat_n upon_o a_o religious_a account_n here_o you_o must_v distinguish_v to_o abstain_v from_o certain_a meat_n upon_o a_o pretend_o religious_a but_o indeed_o superstitious_a account_n as_o if_o some_o meat_n be_v less_o holy_a or_o more_o unclean_a than_o other_o be_v both_o against_o god_n law_n and_o man_n law_n but_o to_o obstain_v from_o certain_a meat_n upon_o a_o true_o religious_a and_o indeed_o pious_a account_n as_o judge_v some_o meat_n more_o suitable_a to_o penitential_a day_n and_o season_n than_o other_o be_v according_a both_o to_o the_o law_n of_o god_n and_o our_o nation_n hear_v our_o law_n themselves_o and_o be_v your_o own_o judge_n of_o the_o meaning_n of_o they_o statute_n 2._o and_o 3._o edward_n 6._o c._n 19_o the_o king_n subject_n have_v a_o more_o clear_a light_n and_o thereby_o perceive_v that_o one_o meat_n be_v not_o more_o holy_a more_o pure_a or_o more_o clean_a than_o another_o and_o that_o no_o meat_n can_v defile_v christian_a man_n so_o that_o they_o be_v not_o use_v in_o disobedience_n or_o vice_n yet_o for_o as_o much_o as_o divers_a of_o the_o king_n subject_n have_v of_o late_a time_n more_o than_o in_o time_n past_a break_v and_o contemn_v such_o abstinence_n which_o have_v be_v use_v in_o this_o realm_n upon_o the_o friday_n and_o saturday_n the_o embr_a day_n and_o other_o day_n common_o call_v vigil_n and_o in_o the_o time_n common_o call_v lent_n and_o other_o accustom_a time_n the_o king_n majesty_n consider_v that_o due_a and_o godly_a abstinence_n be_v a_o mean_n to_o virtue_n and_o to_o subdue_v man_n body_n to_o their_o soul_n and_o spirit_n and_o consider_v also_o that_o fisher_n etc._n etc._n do_v ordain_v and_o enact_v with_o the_o assent_n of_o the_o lord_n temporal_a and_o spiritual_a etc._n etc._n that_o no_o person_n or_o person_n of_o what_o estate_n degree_n or_o condition_n he_o or_o they_o be_v shall_v at_o any_o time_n after_o the_o first_o day_n of_o may_n 1549._o willing_o or_o unwitting_o eat_v any_o manner_n of_o flesh_n upon_o any_o friday_n or_o saturday_n or_o the_o ember_n day_n or_o in_o any_o day_n in_o the_o time_n common_o call_v lent_n take_v bishop_n gunning_n reflection_n hereupon_o the_o scope_n and_o reason_n and_o motive_n of_o which_o law_n if_o it_o be_v consider_v according_a to_o the_o principal_a end_n of_o it_o subdue_a the_o flesh_n to_o the_o soul_n and_o spirit_n for_o there_o be_v add_v another_o end_n also_o which_o be_v political_a may_v well_o admonish_v we_o though_o it_o be_v hard_a to_o contain_v the_o particular_n in_o a_o law_n to_o abstain_v also_o at_o such_o time_n of_o mortification_n from_o what_o soever_o food_n else_o be_v more_o delicate_a costly_a of_o hot_a nature_n and_o of_o high_a nourishment_n the_o former_n of_o that_o law_n which_o be_v now_o the_o law_n of_o our_o land_n have_v no_o doubt_n before_o their_o eye_n the_o approbation_n of_o god_n and_o his_o gracious_a answer_n to_o daniel_n so_o chasten_v himself_o as_o in_o the_o holy_a scripture_n be_v describe_v dan._n 10._o 2_o 3._o 12._o in_o those_o day_n i_o daniel_n be_v mourn_v three_o full_a week_n i_o eat_v no_o pleasant_a bread_n neither_o come_v flesh_n nor_o wine_n in_o my_o mouth_n neither_o do_v i_o anoint_v myself_o at_o all_o till_o three_o whole_a week_n be_v fulfil_v then_o say_v he_o unto_o i_o fear-not_a daniel_n for_o from_o the_o first_o day_n that_o thou_o do_v sâ—t_v thy_o heart_n to_o understand_v and_o to_o chasten_v thyself_o before_o thy_o god_n thy_o word_n be_v hear_v and_o i_o be_o come_v for_o thy_o word_n which_o that_o minister_n of_o god_n word_n shall_v not_o as_o well_o have_v before_o their_o eye_n as_o our_o civil_a
strength_n to_o humble_v themselves_o by_o more_o and_o more_o rigorous_a abstinence_n they_o have_v seek_v by_o all_o mean_v possible_a to_o cheat_v those_o penitential_a day_n hear_v not_o i_o but_o s._n basil_n above_o concern_v those_o who_o because_o a_o five-day_n fast_o be_v at_o hand_n will_v make_v themselves_o drink_v the_o day_n before_o si_fw-mi cras_fw-la venias_fw-la vinum_fw-la obolens_fw-la etc._n etc._n if_o thou_o come_v to_o morrow_n smell_v of_o wine_n and_o its_o putrid_a and_o corrupt_a crudity_n how_o shall_v i_o impute_v to_o thou_o thy_o drunken_a surfeit_n for_o a_o fast._n in_o which_o order_n shall_v i_o place_v thâ—e_n among_o drunkard_n or_o among_o faster_n but_o in_o what_o order_n think_v you_o will_v the_o holy_a father_n have_v place_v those_o who_o not_o bare_o smell_v of_o wine_n drink_v to_o excess_n the_o day_n before_o but_o upon_o the_o very_a fastingday_n itself_o drink_v their_o skin_n full_a of_o wine_n have_v we_o a_o deep_a sense_n how_o much_o the_o health_n of_o the_o soul_n be_v to_o be_v prefer_v before_o the_o pleasure_n of_o the_o body_n and_o a_o strong_a faith_n how_o exceed_o fast_v conduce_v to_o the_o soul_n health_n all_o the_o world_n will_v be_v in_o love_n with_o fast_v and_o though_o our_o constitution_n will_v not_o permit_v we_o to_o abstain_v from_o flesh_n this_o love_n will_v wake_v we_o so_o ingenious_a to_o mortify_v ourselves_o in_o a_o temperate_a use_n of_o flesh_n that_o we_o shall_v no_o less_o reap_v the_o fruit_n of_o fast_v than_o those_o who_o live_v upon_o fish_n or_o herb_n let_v we_o by_o no_o mean_n say_v s._n basil_n receive_v the_o day_n that_o be_v approach_v with_o a_o sad_a heart_n but_o as_o become_v saint_n with_o a_o cheerful_a affection_n be_v not_o sad_a when_o thou_o be_v cure_a it_o will_v be_v very_o absurd_a if_o we_o shall_v grieve_v for_o the_o substraction_n of_o our_o victual_n and_o not_o rather_o rejoice_v for_o the_o health_n of_o our_o soul_n and_o so_o seem_v to_o value_v more_o the_o pleasure_n of_o our_o belly_n than_o the_o cure_n of_o our_o mind_n for_o fullness_n cause_v delight_n unto_o the_o belly_n but_o fast_v be_v gainful_a to_o the_o soul._n rejoice_v for_o that_o be_v give_v thou_o a_o efficacious_a medicine_n to_o abolish_v sin_n for_o as_o worm_n which_o breed_v in_o the_o bowel_n of_o child_n be_v expel_v by_o certain_a sharp_a and_o bitter_a medicine_n so_o sin_n that_o abide_v in_o the_o inmost_a recess_n of_o the_o soul_n be_v instant_o kill_v and_o extinguish_v by_o fast_v which_o purge_v the_o bowel_n of_o the_o mind_n do_v not_o imitate_v the_o disobedience_n of_o eve_n do_v not_o again_o make_v the_o serpent_n thy_o counsellor_n who_o under_o pretext_n of_o sustain_v thy_o body_n persuade_v thou_o to_o eat_v do_v not_o excuse_v thyself_o for_o thy_o infirm_a constitution_n do_v not_o say_v thou_o be_v not_o able_a to_o endure_v fast_v for_o thou_o do_v not_o make_v those_o excuse_n to_o i_o but_o according_a to_o the_o proverb_n thou_o speak_v to_o one_o who_o know_v the_o truth_n to_o wit_n to_o god_n who_o be_v ignorant_a of_o nothing_o go_v to_o then_o tell_v mâ—_n can_v thou_o not_o fast_o and_o can_v thou_o fill_v thyself_o with_o variety_n of_o meat_n can_v thou_o surcharge_n thy_o body_n with_o the_o weight_n of_o victual_n but_o we_o know_v physician_n be_v wont_a to_o prescribe_v to_o such_o as_o be_v infirm_a not_o abundance_n of_o food_n but_o a_o spare_a diet_n and_o abstinence_n how_o come_v it_o to_o pass_v then_o that_o you_o can_v feast_v but_o pretend_v you_o can_v not_o fast_o whether_o be_v it_o more_o easy_a to_o the_o belly_n to_o pass_v over_o the_o night_n with_o a_o slender_a refection_n or_o to_o lie_v oppress_v with_o abundance_n of_o meat_n yea_o indeed_o not_o to_o lie_v but_o stretch_v and_o groan_v continual_o to_o turn_v now_o to_o this_o side_n and_o now_o to_o that_o but_o what_o moderation_n in_o eat_v and_o drink_v shall_v we_o do_v well_o to_o use_v upon_o fasting-day_n consult_v god_n and_o your_o own_o conscience_n and_o such_o as_o understand_v the_o right_a exercise_n and_o great_a benefit_n of_o true_a fast_n in_o three_o word_n be_v content_v with_o one_o temperate_a meal_n take_v as_o late_o as_o your_o health_n and_o other_o circumstance_n will_v permit_v drink_v no_o strong_a drink_n or_o very_o spare_o and_o this_o only_a at_o your_o meal_n and_o though_o you_o shall_v take_v some_o small_a matter_n at_o night_n even_o such_o a_o abstinence_n will_v not_o want_v its_o singular_a spiritual_a advantage_n so_o you_o exercise_v it_o not_o mere_o in_o a_o customary_a manner_n but_o for_o good_a christian_a end_n with_o sincerity_n as_o in_o the_o sight_n of_o god_n according_a to_o the_o measure_n of_o your_o health_n and_o strength_n three_o be_v sure_a to_o join_v with_o the_o exterior_a mortification_n of_o your_o body_n the_o interior_a humiliation_n of_o your_o soul_n by_o a_o hearty_a sorrow_n and_o contrition_n for_o your_o sin_n though_o you_o give_v your_o whole_a estate_n to_o the_o poor_a if_o you_o want_v charity_n it_o will_v avail_v you_o nothing_o and_o though_o you_o make_v your_o body_n a_o mere_a skeleton_n by_o rigorous_a fast_n and_o abstinence_n if_o your_o heart_n be_v not_o true_o penitent_a and_o sorry_a for_o your_o sin_n all_o be_v to_o no_o purpose_n a_o break_a and_o a_o humble_a heart_n be_v a_o sacrifice_n which_o god-almighty_a will_n by_o no_o mean_n despise_v but_o if_o contrition_n of_o heart_n be_v want_v all_o exterior_a mortification_n will_v be_v reject_v and_o it_o be_v want_v of_o this_o which_o make_v fast_v and_o other_o voluntary_a austerity_n and_o involuntary_a cross_n seem_v hard_a and_o intolerable_a unto_o we_o a_o soul_n deep_o humble_v with_o a_o intimate_a sense_n of_o its_o desert_n for_o its_o manifold_a sin_n and_o wickedness_n think_v all_o meat_n all_o clothes_n all_o lodging_n and_o whatsoever_o accommodation_n too_o good_a for_o it_o but_o as_o exterior_a act_n of_o charity_n beget_v and_o increase_v true_a charity_n in_o our_o heart_n so_o exterior_a penitential_a work_n be_v apt_a to_o beget_v and_o increase_v interior_a penitential_a sorrow_n in_o our_o soul_n and_o though_o the_o interior_a of_o charity_n repentance_n and_o other_o virtue_n be_v the_o chief_a and_o main_a thing_n we_o be_v to_o aim_v at_o yet_o all_o interior_a pretence_n to_o any_o virtue_n which_o show_v not_o themselves_o in_o exterior_a act_n be_v to_o be_v suspect_v as_o counterfeit_n what_o st._n austin_n say_v of_o charity_n be_v no_o less_o true_a of_o repentance_n or_o any_o other_o virtue_n amor_fw-la si_fw-la est_fw-la etc._n etc._n love_n if_o it_o be_v in_o we_o it_o will_v be_v work_v if_o it_o do_v not_o work_v it_o be_v not_o in_o we_o if_o it_o be_v great_a it_o will_v work_v great_a thing_n repentance_n if_o it_o be_v in_o we_o it_o will_v be_v work_v by_o fast_v and_o other_o penitential_a work_n if_o it_o work_v not_o it_o be_v not_o in_o we_o if_o it_o be_v great_a it_o will_v work_v great_a thing_n christian_n virtue_n with_o their_o exterior_a act_n be_v not_o unfit_o compare_v to_o some_o rich_a wine_n in_o a_o cask_n or_o vessel_n a_o rich_a wine_n without_o a_o cask_n or_o vessel_n to_o contain_v it_o can_v be_v present_v a_o bare_a cask_n present_v without_o the_o rich_a liquor_n in_o it_o will_v not_o be_v accept_v joel_n 2._o 12._o therefore_o also_o now_o say_v the_o lord_n turn_v you_o even_o to_o i_o with_o all_o your_o heart_n with_o fast_v and_o with_o weep_v and_o with_o mourn_v four_o take_v heed_n of_o corrupt_v the_o mortification_n of_o your_o fast_n by_o excess_n in_o other_o joyance_n holy_a daniel_n in_o his_o three_o week_n fast_o abstain_v not_o only_o from_o pleasant_a food_n but_o also_o from_o anoint_v of_o himself_o ch._n 10._o v._n 3._o i_o eat_v no_o pleasant_a bread_n neither_o come_v flesh_n nor_o wine_n in_o my_o mouth_n neither_o do_v i_o anoint_v myself_o at_o all_o till_o three_o week_n be_v fulfil_v vtamur_fw-la ergo_fw-la parcius_fw-la verbis_fw-la cibis_fw-la &_o potibus_fw-la somnio_fw-la jocis_fw-la &_o arctius_fw-la perstemus_fw-la in_o custodia_fw-la let_v we_o be_v more_o spare_v not_o only_o in_o our_o meat_n and_o drink_n but_o also_o in_o our_o word_n sleep_v and_o recreation_n and_o keep_v a_o more_o vigilant_a watch_n over_o ourselves_o that_o in_o nothing_o we_o exceed_v and_o the_o reason_n be_v manifest_a for_o one_o great_a end_n of_o fast_v be_v by_o that_o exterior_a mortification_n to_o beget_v or_o increase_v interior_a contrition_n and_o sorrow_n of_o heart_n for_o sin_n it_o manifest_o follow_v if_o we_o serious_o design_v the_o end_n of_o fast_v we_o ought_v careful_o to_o moderate_v all_o other_o joyance_n however_o in_o themselves_o lawful_a and_o at_o another_o time_n laudable_a which_o