melancholic_a infirmity_n whereunto_o if_o you_o add_v fennell_n it_o quicken_v the_o sight_n but_o so_o they_o engender_v ventosity_n and_o aquosity_n in_o the_o vein_n oppilation_n in_o the_o pore_n digest_v slow_o heal_v the_o reins_n and_o oftentimes_o make_v the_o body_n to_o swell_v to_o correct_v their_o vice_n in_o the_o boil_a of_o they_o you_o must_v twice_o change_v their_o water_n and_o then_o let_v they_o boil_v in_o fresh_a broth_n with_o fennell_n a._n flesh_n make_v blood_n and_o blood_n make_v flesh_n take_v away_o those_o salad_n and_o root_n whether_o they_o be_v sod_a or_o fry_v and_o reach_v up_o those_o dish_n of_o flesh_n the_o which_o in_o conclusion_n be_v they_o that_o maintain_v our_o life_n p._n to_o say_v the_o truth_n flesh_n nourish_v more_o than_o any_o other_o meat_n the_o which_o because_o it_o be_v hot_a and_o moist_a be_v easy_o transmute_v into_o blood_n and_o bring_v great_a nourishment_n but_o yet_o notwithstanding_o in_o eat_v of_o it_o some_o 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so_o confound_v my_o judgement_n with_o your_o many_o rule_n and_o observation_n as_o i_o know_v not_o where_o to_o begin_v to_o eat_v p._n let_v we_o eat_v some_o lamb_n which_o be_v hot_a and_o moist_a so_o it_o be_v of_o a_o year_n old_a otherwise_o it_o have_v much_o viscisitie_n and_o humidity_n but_o yet_o if_o it_o generate_v good_a nourishment_n as_o i_o say_v it_o do_v easy_o digest_v it_o be_v excellent_a for_o humour_n melancholic_a as_o also_o for_o the_o sanguine_a and_o those_o of_o a_o choleric_a and_o adust_a complexion_n and_o it_o be_v the_o better_a if_o it_o have_v leave_v suck_v feed_v and_o grow_v with_o odiriferous_a herb_n for_o if_o it_o be_v suck_v it_o beget_v gross_a humour_n hurt_v old_a and_o phlegmatic_a man_n procure_v viscositie_n in_o the_o stomach_n through_o superfluous_a humidity_n and_o be_v prejudicial_a to_o the_o fall_a evil_n and_o other_o passion_n of_o the_o brain_n and_o nerve_n a._n taste_v a_o little_a of_o this_o goat_n p._n i_o will_v 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engender_v bad_a nourishment_n it_o concoct_v slow_o it_o breed_v wamble_v and_o rise_v of_o the_o stomach_n and_o melancholic_a infirmity_n it_o ought_v to_o lie_v in_o salt_n one_o whole_a day_n a._n but_o for_o your_o cow_n beef_n which_o be_v very_o old_a p._n why_o it_o be_v very_o bad_a as_o all_o other_o old_a flesh_n be_v but_o yet_o suck_a veal_n breed_v excellent_a blood_n it_o easy_o digest_v and_o that_o of_o the_o mountain_n be_v better_a than_o the_o other_o breed_v in_o the_o champion_n a._n but_o what_o if_o it_o be_v bull_n flesh_n p._n o_o god_n that_o be_v worst_a of_o all_o it_o be_v a_o aguie_a gross_a hard_a stink_a and_o dry_a flesh_n of_o bad_a nourishment_n and_o be_v never_o well_o roast_v by_o the_o fire_n nor_o concoct_v by_o the_o stomach_n and_o in_o a_o word_n it_o be_v worse_a than_o buffle_n flesh_n a._n well_o to_o avoid_v all_o this_o danger_n we_o will_v eat_v of_o this_o kid._n p._n it_o be_v of_o hot_a temperature_n even_o to_o the_o second_o month_n of_o very_o commendable_a temper_n between_o humidity_n and_o dryness_n the_o black_a and_o red_a be_v always_o best_a and_o the_o suck_a male_n of_o four_o or_o five_o month_n be_v most_o excellent_a it_o nourish_v well_o digest_v quick_o further_v health_n wonderful_o help_v the_o sick_a and_o sound_a and_o such_o as_o be_v student_n and_o labour_n but_o little_a nevertheless_o it_o hurt_v man_n decrepit_a a_o cold_a or_o watery_a stomach_n to_o those_o trouble_v with_o the_o colic_n with_o the_o epilepticke_a and_o those_o which_o labour_n or_o take_v bodily_a pain_n but_o if_o it_o be_v well_o roast_v special_o the_o hinder_a part_n which_o be_v the_o more_o moist_a and_o season_v with_o orange_n his_o quality_n be_v much_o correct_v a._n this_o goat_n or_o kid_n or_o do_v howsoever_o you_o please_v to_o call_v it_o please_v i_o very_o well_o p._n it_o be_v hot_a and_o dry_a the_o young_a one_o which_o be_v fat_a and_o much_o up_o and_o down_o the_o field_n by_o mean_n whereof_o they_o dissolve_v the_o bad_a humour_n be_v more_o easy_a to_o digest_v they_o engender_v blood_n with_o very_o little_a superfluity_n but_o yet_o bend_v alittle_o to_o melancholy_n as_o in_o a_o manner_n all_o wild_a beast_n do_v all_o which_o notwithstanding_o this_o do_v exceed_v in_o nourishment_n it_o prevail_v against_o the_o paralasie_n and_o colic_n and_o extenuate_v fat_a man_n but_o so_o it_o hurt_v those_o already_o extenuate_v for_o it_o bring_v detriment_n to_o the_o nerve_n by_o dry_v they_o up_o especial_o if_o it_o be_v old_a for_o than_o it_o hardly_o digest_v and_o it_o be_v best_o in_o winter_n a._n sure_o by_o the_o smell_v this_o shall_v be_v mutton_n p._n it_o be_v temperate_o hot_a and_o moist_a flesh_n the_o young_a one_o of_o a_o year_n old_a especial_o that_o feed_v on_o hill_n breed_v good_a blood_n because_o it_o be_v sweet_a in_o taste_n of_o good_a nourishment_n and_o digest_v quick_o the_o broth_n thereof_o be_v excellent_a against_o the_o 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humble_o request_v every_o gentle_a and_o prudent_a spirit_n that_o he_o will_v call_v to_o mind_n how_o every_o humane_a perfection_n be_v dash_v with_o many_o imperfection_n and_o all_o mortal_a vigilancy_n and_o diligence_n whatsoever_o be_v join_v with_o great_a carelessness_n and_o negligence_n and_o which_o be_v worse_o there_o be_v no_o remedy_n for_o the_o same_o and_o therefore_o the_o nature_n of_o our_o present_a estate_n and_o condition_n be_v such_o i_o must_v needs_o entreat_v you_o to_o remain_v satisfy_v with_o my_o good_a intention_n and_o to_o accept_v of_o all_o in_o the_o better_a part_n especial_o it_o be_v only_o my_o intention_n to_o exalt_v virtue_n and_o to_o abase_v vice_n as_o also_o to_o love_v and_o respect_v every_o one_o conformable_o to_o his_o demerit_n and_o therefore_o in_o the_o mean_a while_n thou_o glorious_a english_a man_n that_o i_o conduct_n from_o stormy_a rage_n into_o a_o harbour_n sure_a i_o wander_a traveller_n amid_o the_o rock_n and_o surge_a wave_n beat_v and_o drown_v outright_o with_o cheerful_a brow_n these_o homely_a line_n review_v the_o passenger_n of_o benuenuto_n italian_a professor_n of_o his_o native_a tongue_n the_o first_o part_n between_o mr._n andrea_n mr._n pompilio_n and_o mignocco_n a_o servant_n dialogue_n i._o in_o which_o with_o diverse_a sententious_a and_o pleasant_a witty_a say_n be_v use_v the_o phrase_n to_o enter_v into_o a_o house_n to_o make_v one_o ready_a in_o the_o morning_n and_o special_o the_o discourse_n of_o wake_v sleep_v dream_n idleness_n idle_a and_o lazy_a person_n and_o with_o petraca_n they_o conclude_v surfeit_n and_o sleep_n etc._n etc._n pompilio_n ho_o within_o m._n who_o knock_v at_o the_o door_n p._n friend_n m._n friend_n walk_v not_o in_o the_o night_n p._n thou_o slovenly_a lubberd_v and_o toyish_a fellow_n what_o idle_a toy_n go_v thou_o fantasticate_a m._n what_o will_v you_o have_v so_o early_o p._n i_o will_v speak_v with_o thy_o master_n m._n four_o day_n ago_o he_o go_v into_o the_o country_n p._n i_o see_v he_o yesternight_o m._n now_o i_o remember_v i_o he_o do_v return_v home_o again_o but_o now_o he_o sleep_v p._n let_v he_o sleep_v like_o the_o silkworm_n i_o must_v needs_o speak_v with_o he_o m._n few_o word_n suffice_v the_o wise_a you_o can_v now_o sir_n p._n know_v thou_o not_o i_o what_o rustic_a compliment_n be_v these_o m._n be_v you_o my_o master_n excuse_v i_o sir_n now_o i_o let_v you_o in_o p._n a_o man_n must_v grow_v comical_a or_o satirical_a to_o make_v thou_o open_v the_o door_n m._n in_o truth_n i_o do_v not_o know_v you_o p._n these_o be_v aretine_n excuse_n how_o you_o can_v season_v the_o sour_a with_o the_o sweet_a and_o of_o uncivil_a become_v civil_a m._n we_o must_v serve_v occasion_n and_o time_n p._n thou_o can_v speak_v so_o much_o as_o thou_o will_v and_o i_o believe_v as_o much_o as_o please_v i_o but_o the_o more_o thou_o dissemble_v the_o less_o i_o believe_v thou_o m._n i_o speak_v from_o my_o heart_n p._n i_o observe_v not_o the_o wind_n of_o the_o word_n but_o the_o deed_n and_o the_o word_n also_o m._n believe_v i_o sir_n i_o mistake_v you_o and_o i_o think_v it_o be_v night_n p._n thou_o make_v thyself_o a_o kin_n to_o one_o who_o his_o master_n bid_v to_o see_v what_o weather_n it_o be_v he_o be_v as_o peradventure_o thou_o be_v asleep_a and_o giddy_a with_o wine_n think_v to_o put_v his_o head_n out_o at_o the_o window_n thrust_v it_o into_o a_o great_a cupboard_n and_o overthrow_v upon_o his_o head_n a_o pot_n of_o oil_n and_o return_v to_o his_o master_n he_o say_v to_o he_o sir_n sleep_v quiet_o the_o time_n be_v fit_a to_o take_v pleasure_n with_o your_o wise_a dark_a as_o the_o throat_n of_o a_o wolf_n and_o it_o rain_v desperate_o m._n o_o what_o a_o fool_n be_v he_o yet_o very_o often_o the_o wise_a man_n have_v their_o breech_n fall_v i_o also_o do_v sleep_v p._n do_v thou_o sleep_v when_o thou_o tattle_v at_o the_o door_n m._n if_o i_o be_v not_o asleep_a yet_o i_o be_v not_o very_o well_o awake_a p._n we_o must_v confess_v the_o truth_n you_o servant_n in_o excuse_v your_o error_n be_v like_o the_o foolish_a bird_n catch_v with_o the_o lime_n or_o net_n the_o which_o how_o much_o more_o he_o beat_v himself_o so_o much_o more_o be_v he_o belime_v and_o evermore_o entangle_v m._n what_o else_o shall_v a_o servant_n do_v who_o be_v not_o less_o poor_a in_o riches_n then_o in_o virtue_n and_o wit_n p._n if_o you_o know_v yourself_o why_o defer_v you_o amend_v yourself_o poeni_n for_o too_o late_a repentance_n do_v deceive_v many_o m._n alas_o my_o master_n the_o proverb_n be_v true_a petrarch_n that_o some_o change_n their_o hair_n rather_o than_o their_o manner_n and_o the_o wolf_n change_v his_o hide_n but_o not_o his_o vice_n we_o servant_n as_o we_o be_v bear_v so_o we_o die_v p._n go_v to_o do_v thou_o remember_v i_o will_v speak_v with_o thy_o master_n m._n indeed_o i_o dare_v not_o molest_v he_o p._n thou_o tell_v i_o he_o be_v go_v into_o the_o country_n m._n do_v you_o not_o believe_v i_o and_o how_o many_o time_n have_v i_o trust_v your_o servant_n that_o have_v use_v the_o same_o trick_n with_o i_o p._n i_o know_v not_o that_o i_o be_v so_o much_o thy_o familiar_a this_o be_v enough_o m._n excuse_v i_o sir_n who_o have_v commit_v the_o great_a error_n you_o in_o not_o tell_v i_o your_o name_n or_o i_o in_o not_o open_v to_o he_o i_o neither_o see_v nor_o know_v p._n no_o more_o word_n let_v we_o go_v from_o hence_o but_o tell_v i_o be_v he_o alone_a or_o couple_v m._n god_n forgive_v we_o he_o can_v abide_v a_o woman_n shall_v come_v into_o his_o chamber_n much_o less_o into_o his_o bed_n p._n oh_o oh_o neither_o will_v the_o ape_n eat_v cherry_n nor_o the_o bear_n honey_n nor_o yet_o mistress_n pipa_n permit_v her_o wanton_a lover_n to_o lay_v his_o hand_n upon_o her_o cittern_n m._n until_o i_o see_v other_o i_o will_v not_o change_v my_o conceit_n p._n go_v to_o dispatch_v see_v you_o dare_v not_o leave_v that_o care_n to_o i_o i_o will_v waken_v he_o well_o enough_o o_o my_o sir_n what_o so_o noble_a a_o creature_n as_o be_v man_n create_v for_o the_o virtue_n sleep_v yet_o a._n who_o be_v there_o who_o be_v you_o p._n who_o be_o i_o rather_o who_o be_v you_o that_o turn_v the_o night_n into_o day_n and_o the_o day_n into_o night_n a._n what_o voice_n be_v that_o p._n i_o doubt_v you_o be_v one_o of_o the_o seven_o sleeper_n or_o of_o the_o kind_n of_o the_o dormouse_n or_o sleepy_a badger_n a._n i_o think_v rather_o that_o you_o sleep_v since_o you_o discern_v not_o by_o the_o form_n the_o kind_n p._n we_o can_v sleep_v and_o speak_v logical_o at_o the_o same_o time_n a._n i_o think_v the_o day_n be_v very_o long_o frequent_a and_o come_v thick_a p._n we_o be_v passenger_n in_o this_o present_a life_n we_o must_v be_v wake_v a._n to_o what_o purpose_n serve_v so_o much_o watchfulness_n be_v full_a only_o of_o trouble_n and_o of_o all_o anguish_n p._n o_o unhappy_a he_o that_o tell_v the_o day_n petrarch_n and_o think_v one_o to_o be_v as_o long_o as_o a_o thousand_o year_n and_o life_n in_o vain_a and_o never_o in_o his_o life_n examine_v himself_o much_o more_o be_v sleep_n if_o you_o forget_v not_o yourself_o a._n i_o find_v sleep_n to_o be_v the_o better_a part_n of_o life_n seneca_n p._n now_o i_o well_o see_v that_o you_o be_v trouble_v with_o a_o heavy_a and_o deadly_a lethargy_n petrarch_n a._n o_o be_v it_o you_o sir_n what_o good_a time_n have_v you_o you_o be_v welcome_a sit_v down_o and_o give_v i_o leave_v for_o a_o little_a while_n to_o shut_v one_o eye_n p._n like_a master_n like_o man_n you_o be_v rival_n with_o endymion_n m._n rather_o i_o will_v outgo_v epimenides_n p_o take_v heed_n you_o fall_v not_o into_o some_o infamy_n a._n what_o note_n or_o infamy_n can_v he_o incur_v that_o offend_v none_o p._n he_o offend_v much_o more_o that_o hurt_v himself_o than_o he_o that_o hurt_v another_o a._n whatsoever_o it_o be_v which_o hardly_o at_o the_o length_n can_v be_v depaint_v that_o after_o a_o sea_n of_o trouble_n we_o enjoy_v in_o this_o life_n it_o seem_v to_o i_o to_o be_v apparel_n that_o defend_v our_o flesh_n from_o the_o harm_n of_o the_o element_n and_o feed_v our_o spirit_n with_o vainglory_n drink_n and_o meat_n that_o nourish_v our_o body_n sleep_n which_o strengthen_v and_o restore_v nature_n the_o joy_n of_o the_o flesh_n that_o glad_v the_o hart_n and_o preserve_v the_o species_n and_o money_n that_o obtain_v and_o give_v we_o every_o thing_n p._n it_o be_v true_a but_o i_o tell_v you_o before_o that_o we_o be_v passenger_n here_o encompass_v
bread_n or_o of_o my_o powder_n of_o almond_n cake_n with_o beane_n flower_n and_o the_o little_a shears_n also_o m._n here_o they_o be_v a._n the_o ruff_n band_n m._n i_o have_v it_o in_o my_o hand_n a._n because_o it_o be_v somewhat_o hot_a this_o morning_n it_o be_v better_o for_o i_o to_o wear_v a_o fall_a band_n m._n so_o i_o think_v behold_v i_o give_v it_o you_o a._n see_v you_o will_v be_v a_o scholar_n of_o the_o art_n of_o memory_n i_o will_v now_o tell_v you_o in_o good_a earnest_n some_o local_a memorial_n m._n all_o will_v be_v well_o sir_n so_o as_o conformable_a to_o our_o first_o covenant_n you_o will_v please_v sir_n to_o command_v and_o call_v but_o not_o strike_v a._n tush_o after_o the_o receipt_n we_o will_v reckon_v of_o all_o oh_o sir_n now_o i_o come_v with_o all_o my_o hart_n to_o do_v all_o service_n to_o my_o dear_a master_n pompilio_n p._n no_o no_o sir_n not_o to_o serve_v but_o as_o a_o master_n to_o command_v i_o a._n gentle_a sir_n tell_v i_o have_v you_o see_v in_o your_o life_n a_o man_n soon_o ready_a than_o i_o be_o p._n no_o intruth_o a._n i_o sleep_v or_o watch_v when_o and_o as_o long_o as_o i_o please_v or_o think_v good_a p._n i_o can_v conceive_v how_o so_o lively_a a_o spirit_n as_o you_o be_v in_o the_o morning_n when_o the_o spirit_n use_v to_o fructify_v shall_v suffer_v itself_o to_o be_v subdue_v by_o drowsy_a sleep_n a._n why_o i_o pray_v you_o sir_n vig._n know_v you_o not_o that_o the_o fall_n of_o the_o star_n do_v invite_v we_o to_o sleep_v and_o that_o every_o creature_n which_o live_v must_v necessary_o likewise_o sleep_v consider_v that_o all_o creature_n through_o long_a labour_n and_o vigilancy_n do_v waste_n and_o perish_v and_o therefore_o they_o have_v need_v to_o be_v restore_v with_o the_o generation_n of_o some_o new_a radical_a humidity_n and_o by_o the_o renovation_n of_o weak_a spirit_n which_o be_v obtain_v from_o moderate_a sleep_n p._n who_o know_v it_o not_o vigilancy_n be_v a_o earnest_n fix_v of_o of_o the_o mind_n from_o his_o beginning_n to_o all_o the_o part_n of_o the_o body_n so_o that_o when_o it_o be_v moderate_a it_o excite_v all_o the_o sense_n dispose_v of_o all_o the_o faculty_n to_o their_o due_a operation_n and_o expel_v the_o excrement_n of_o the_o body_n but_o if_o it_o be_v immoderate_a it_o corrupt_v the_o temperature_n of_o the_o brain_n it_o cause_v distract_n of_o the_o wit_n inflame_v the_o humour_n procure_v acute_a infirmity_n it_o produce_v hunger_n it_o make_v man_n lean_a and_o of_o a_o foul_a aspect_n it_o debilitates_fw-la the_o virtue_n concoctive_a dissolve_v the_o spirit_n replenish_v the_o head_n with_o vapour_n make_v hollow_a eye_n augment_v heat_n kindle_v choler_n hinder_v digestion_n and_o cause_v a_o crudity_n in_o our_o receive_a meat_n and_o therefore_o it_o must_v be_v moderate_v &_o correct_v by_o interposition_n of_o sleep_n alea._n from_o whence_o we_o must_v confess_v that_o aleander_n speak_v wise_o when_o he_o say_v somnus_fw-la est_fw-la omnibus_fw-la valetudo_fw-la viâ—e_fw-la &_o saniâ—as_fw-la corporis_fw-la it_o be_v the_o health_n of_o the_o body_n and_o safety_n of_o the_o soul_n a._n it_o can_v be_v deny_v but_o if_o a_o man_n will_v live_v it_o be_v needful_a he_o shall_v eat_v and_o eat_v of_o necessity_n he_o must_v sleep_v for_o sleep_n be_v procure_v by_o the_o elevation_n of_o the_o vapour_n from_o the_o receive_a meat_n which_o mount_v up_o to_o the_o brain_n and_o find_v it_o cold_a and_o thick_a be_v congeal_v and_o so_o grow_v weighty_a and_o descend_v they_o opilate_v the_o pore_n sensitive_a of_o the_o member_n after_o the_o self_n same_o manner_n as_o rain_n be_v engender_v in_o the_o middle_a region_n of_o the_o air_n by_o the_o rise_n up_o of_o vapour_n on_o the_o contrary_a wakefulnesse_n be_v procure_v by_o the_o superfluous_a heat_n of_o the_o brain_n and_o it_o cause_v tribulation_n of_o mind_n indigestion_n of_o meat_n whereupon_o natural_a heat_n which_o be_v the_o first_o instrument_n of_o life_n do_v become_v weak_a and_o serve_v to_o all_o the_o member_n it_o leave_v the_o concoction_n of_o meat_n by_o which_o mean_v without_o sleep_n crude_a humour_n and_o many_o defect_n in_o the_o body_n will_v ensue_v the_o which_o sleep_n be_v the_o quietness_n of_o the_o mind_n and_o the_o repose_n of_o the_o animal_n faculty_n and_o in_o conclusion_n it_o heat_n and_o corroborate_v the_o member_n it_o expel_v the_o excrement_n augment_v natural_a humidity_n faten_v the_o body_n cure_v the_o infirmity_n of_o the_o soul_n and_o mitigate_v the_o molestation_n of_o the_o mind_n and_o at_o that_o time_n the_o faculty_n be_v at_o rest_n as_o be_v say_v nature_n work_v the_o more_o effectual_o therefore_o tassus_n say_v whilst_o the_o sun_n delight_v it_o be_v time_n to_o travail_v 6.52_o for_o in_o the_o night_n every_o creature_n will_v be_v at_o rest_n let_v we_o suppress_v the_o grief_n and_o let_v we_o sweeten_v the_o hart_n 2.96_o under_o the_o silence_n of_o the_o secret_a nightly_a horror_n but_o a_o thousand_o inconvenience_n i_o believe_v be_v cause_v if_o it_o be_v superfluous_a p._n now_o in_o truth_n you_o speak_v like_o a_o gentleman_n for_o beside_o that_o watchfulness_n note_v a_o hart_n addict_v to_o virtue_n and_o weighty_a erterprise_n too_o much_o sleep_n cool_v debilitates_fw-la and_o dry_v up_o natural_a heat_n it_o make_v body_n phlegmatic_a from_o whence_o proceed_v sloathfulnes_n further_o it_o send_v up_o vapour_n into_o the_o head_n from_o whence_o be_v engender_v distillatioâ—s_n and_o catarrh_n it_o hurt_v fat_a body_n wonderful_o in_o â—ound_n and_o weak_a body_n it_o cause_v shortness_n of_o wind_n it_o prepare_v they_o to_o apoplexy_n epilexsy_n to_o stupifaction_n and_o fever_n it_o procure_v that_o the_o excrement_n can_v come_v forth_o in_o due_a time_n but_o that_o they_o be_v detain_v too_o long_o in_o their_o vessel_n it_o make_v many_o unprofitable_a with_o a_o thousand_o other_o inconvenience_n and_o thereupon_o divine_a plato_n admonish_v we_o that_o superfluous_a sleep_n be_v not_o only_o impertinent_a to_o the_o soul_n and_o body_n plato_n but_o also_o for_o any_o negotiation_n or_o affair_n a._n the_o self_n same_o eschines_n decipher_v eschin_n he_o hold_v opinion_n that_o sleep_n be_v more_o befit_v the_o dead_a then_o the_o live_n p._n of_o the_o same_o opinion_n be_v gorgias_n the_o philosopher_n gâ—rgi_n who_o draw_v near_o to_o death_n say_v sleep_n do_v commend_v i_o to_o his_o brother_n a._n philo_z also_o call_v it_o the_o very_a image_n of_o death_n filo_fw-la p._n and_o alexander_n by_o reason_n of_o his_o work_n fame_n and_o glory_n alexand._n surname_v the_o great_a be_v after_o the_o manner_n of_o courtier_n deep_o flatter_v by_o his_o follower_n and_o call_v a_o god_n wise_o make_v answer_n i_o know_v myself_o to_o be_v mortal_a by_o sleep_n which_o be_v the_o true_a portraiture_n of_o death_n a._n divine_a petrarch_n say_v sleep_n be_v a_o kin_n to_o death_n go._n and_o have_v say_v he_o that_o be_v oppress_v by_o sound_a sleep_n have_v but_o a_o little_a passage_n to_o death_n p._n sleep_v therefore_o be_v so_o detestable_a that_o wise_a man_n say_v 26._o how_o long_o will_v thou_o sleep_v o_o sluggard_n when_o will_v thou_o awake_v from_o out_o thy_o sleep_n to_o that_o effect_n the_o apocalypse_n conclude_v say_v happy_a be_v he_o who_o watch_v and_o keep_v his_o garment_n apoc._n to_o the_o end_n his_o shame_n may_v not_o appear_v and_o then_o he_o add_v i_o therefore_o say_v unto_o you_o watch_n a._n all_o this_o be_v true_a so_o it_o be_v season_v with_o plato_n salt_n that_o be_v our_o health_n ever_o consider_v p._n sure_o i_o think_v i_o may_v believe_v and_o not_o without_o reason_n that_o eat_v sober_o and_o not_o according_a to_o the_o desire_n but_o the_o necesitie_n of_o his_o constitution_n he_o will_v also_o sleep_v sober_o thereupon_o a._n oh_o oh_o you_o will_v transform_v i_o into_o some_o tuskaine_n or_o a_o sober_a genovese_n or_o rule_v i_o in_o such_o manner_n that_o after_o the_o simiorike_n i_o ought_v to_o subject_v myself_o to_o clinicall_a physic_n p._n let_v a_o man_n be_v of_o what_o nation_n he_o will_v he_o must_v needs_o order_v his_o life_n and_o little_o will_v satisfy_v to_o the_o nature_n therefore_o tassus_n 7.11_o if_o the_o desire_n be_v little_a also_o our_o need_n be_v small_a whereby_o our_o life_n be_v preserve_v a._n why_o but_o a_o man_n must_v necessary_o eat_v and_o drink_v because_o without_o these_o two_o office_n neither_o sound_n or_o sick_a can_v continue_v for_o the_o body_n of_o live_a creature_n remain_v in_o a_o daily_a ebb_a and_o flow_v so_o that_o momental_o the_o corporal_a spirit_n be_v dissolve_v and_o consume_v as_o also_o in_o like_a manner_n the_o humour_n and_o solid_a
digest_v they_o be_v correct_v with_o the_o seed_n of_o ameos_n but_o yet_o they_o be_v enemy_n to_o cold_a and_o moist_a complexion_n and_o to_o old_a man_n a._n will_v you_o not_o then_o taste_v of_o they_o p._n oh_o it_o do_v i_o good_a even_o to_o touch_v they_o a._n why_o see_v then_o how_o strawbury_n be_v ready_a to_o supply_v their_o place_n p._n they_o be_v cold_a in_o the_o first_o and_o dry_a in_o the_o second_o degree_n if_o they_o be_v red_a very_o ripe_a of_o good_a odor_n and_o grow_v in_o garden_n they_o slake_v the_o heat_n and_o sharpness_n of_o the_o blood_n they_o quench_v the_o fervour_n of_o choler_n refresh_v the_o lyver_n remove_v thirst_n provoke_v urine_n and_o excite_v appetite_n but_o that_o which_o be_v the_o excellent_a secret_a their_o wine_n dry_v up_o the_o red_a pimple_n of_o the_o face_n and_o be_v apply_v to_o the_o eye_n clear_v the_o sight_n wash_v therewith_o the_o film_n of_o they_o it_o scour_v the_o skin_n of_o the_o countenance_n and_o take_v away_o meazel_v their_o fruit_n stay_v dissentery_n woman_n flux_n and_o help_v the_o milt_z the_o decoction_n of_o their_o leaf_n and_o root_n be_v drink_v do_v great_o ease_v the_o inflammation_n of_o the_o lyver_n and_o mundify_v the_o â—eynes_n and_o the_o bladder_n the_o distil_a water_n of_o strawburies_n stay_v the_o flux_n of_o blood_n in_o all_o part_n but_o yet_o they_o hurt_v those_o subject_n to_o tremble_n to_o paraliticke_n and_o to_o the_o grief_n of_o the_o nerve_n their_o wine_n will_v make_v one_o drink_v and_o they_o that_o eat_v they_o in_o any_o abundance_n fall_v into_o malignant_a fever_n because_o they_o corrupt_v in_o the_o stomach_n and_o also_o generate_v corrupt_a humour_n but_o be_v first_o well_o cleanse_v and_o wash_v in_o white_a wine_n and_o then_o strew_v over_o with_o sugar_n in_o summer_n they_o be_v good_a for_o choleric_a man_n sanguineans_n and_o hot_a stomach_n so_o they_o be_v eat_v in_o small_a quantity_n before_o other_o meat_n a._n but_o you_o shall_v not_o deny_v i_o or_o at_o least_o do_v such_o injury_n to_o the_o melon_n as_o not_o to_o taste_v of_o it_o p._n if_o it_o be_v of_o good_a odour_n and_o exquisite_a savour_n very_o please_v to_o the_o taste_n new_a and_o ripe_a i_o will_v willing_o eat_v of_o it_o but_o i_o think_v it_o have_v no_o scent_n at_o all_o where_o grow_v it_o in_o england_n out_o alas_o it_o stink_v i_o pray_v you_o keep_v it_o for_o some_o mare_n for_o i_o will_v none_o of_o it_o by_o any_o mean_n the_o sight_n of_o it_o only_o make_v i_o ready_a to_o cast_v a._n and_o yet_o they_o say_v albinus_n the_o emperor_n be_v so_o delight_v with_o they_o that_o one_o evening_n he_o do_v eat_v a_o hundred_o peach_n of_o campania_n and_o melon_n of_o ostia_n the_o which_o in_o those_o day_n be_v the_o most_o commendable_a p._n if_o they_o be_v of_o the_o sweetness_n they_o be_v of_o in_o many_o place_n and_o in_o a_o manner_n over_o all_o italy_n i_o can_v with_o all_o my_o heart_n follow_v his_o example_n or_o rather_o i_o own_o taste_n for_o beside_o that_o they_o refresh_v they_o do_v cleanse_v the_o body_n provoke_v urine_n quench_v thirst_n excite_v appetite_n and_o they_o that_o eat_v they_o in_o any_o abundance_n be_v secure_v from_o the_o stone_n and_o gravel_n but_o yet_o they_o procure_v ventosity_n and_o pain_n in_o the_o belly_n they_o easy_o convert_v into_o those_o humour_n that_o they_o meet_v withal_o in_o the_o stomach_n and_o by_o reason_n of_o their_o frigidity_n they_o hardly_o digest_v whereupon_o they_o excite_v vomit_n cholericall_a flux_n and_o easy_o corrupt_v they_o generate_v malignant_a fever_n and_o meazel_v they_o may_v be_v correct_v by_o be_v eat_v fast_v with_o good_a old_a cheese_n and_o salt_v thing_n drink_v very_o good_a wine_n after_o they_o and_o then_o afterward_o eat_v other_o meat_n of_o good_a substance_n but_o they_o great_o hurt_v melancholic_a and_o phlegmatic_a man_n a._n so_o if_o i_o be_v not_o deceive_v you_o will_v none_o of_o they_o p._n no_o not_o of_o these_o artificial_a one_o and_o beside_o i_o do_v eat_v so_o many_o of_o they_o in_o my_o youth_n throughout_o all_o the_o part_n of_o italy_n as_o i_o now_o give_v they_o a_o perpetual_a valete_fw-la a._n that_o which_o be_v here_o before_o you_o sir_n be_v it_o what_o it_o will_v remain_v at_o your_o service_n no_o way_n to_o molest_v except_o it_o may_v please_v and_o content_v you_o and_o therefore_o do_v as_o you_o think_v good_a but_o do_v you_o mark_v sir_n what_o a_o sweet_a air_n this_o be_v p._n the_o air_n be_v more_o necessary_a than_o any_o thing_n else_o for_o the_o preservation_n of_o bodily_a health_n a._n you_o speak_v but_o truth_n because_o the_o life_n of_o all_o creature_n have_v need_n of_o continual_a refreshment_n of_o hart_n which_o be_v obtain_v by_o a_o daily_a inspiration_n of_o the_o air_n and_o all_o other_o thing_n may_v be_v avoid_v but_o this_o can_v for_o as_o respiration_n can_v be_v separate_v from_o life_n no_o more_o 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gross_a bluster_a or_o corrupt_a air_n rise_v from_o putrefaction_n or_o anything_o else_o a._n if_o it_o be_v so_o it_o will_v questionless_a be_v very_o hurtful_a for_o it_o will_v make_v heavy_a the_o heart_n offend_v the_o animal_n spirit_n with_o too_o much_o humidity_n lose_v the_o joint_n and_o make_v they_o ready_a to_o take_v in_o all_o superfluity_n p._n let_v we_o therefore_o while_o we_o may_v enjoy_v this_o temperate_a air_n and_o so_o i_o take_v it_o to_o be_v when_o it_o refresh_v at_o the_o sun_n go_v down_o and_o heat_n at_o sun_n rise_v and_o such_o air_n as_o this_o be_v i_o suppose_v to_o be_v very_o beneficial_a for_o every_o complexion_n sex_n and_o age_n a._n questionless_a i_o rejoice_v much_o to_o enjoy_v this_o pure_a clear_a and_o temperate_a air_n it_o procure_v health_n clarify_n the_o spirit_n and_o the_o blood_n cheer_v up_o the_o heart_n and_o the_o mind_n corroborate_n all_o action_n cause_v digestion_n in_o all_o the_o member_n preserve_v temperature_n and_o prolong_v life_n the_o contrary_a to_o all_o which_o abovenamed_n quality_n bad_a air_n effect_n for_o it_o change_v our_o body_n more_o than_o any_o thing_n else_o and_o corrupt_v they_o p._n but_o i_o pray_v you_o tell_v i_o only_o to_o pass_v the_o time_n how_o will_v you_o correct_v such_o a_o air_n in_o subtilize_v and_o dissolve_v the_o gross_a and_o slimy_a humour_n thereof_o a._n why_o with_o a_o fire_n in_o the_o room_n of_o sweet_a wood_n as_o of_o laurel_n rosemary_n cypress_n wood_n juniper_n oak_n pine_n fur_n larix_n tree_n or_o else_o i_o will_v make_v a_o pomander_n whereof_o i_o will_v smell_v both_o day_n and_o night_n take_v half_o a_o dram_n of_o saffron_n half_o a_o scruple_n of_o orient_a amber_n of_o musk_n one_o dram_n of_o steraxe_n calamite_n and_o of_o laurel_n and_o anna_n one_o scruple_n dissolve_v they_o in_o malmesy_n and_o as_o i_o say_v before_o i_o will_v make_v of_o they_o a_o pomander_n p._n i_o think_v a_o man_n may_v better_o preserve_v himself_o from_o bad_a air_n with_o a_o good_a breath_n as_o keep_v treacle_n mithridrate_n or_o the_o confection_n of_o alchermes_n in_o his_o mouth_n or_o rub_v his_o tooth_n with_o zâ—loaria_n chew_v angelica_n or_o by_o take_v it_o fast_v in_o conserve_n a._n and_o i_o have_v try_v that_o in_o time_n of_o the_o plague_n it_o be_v excellent_a to_o 〈◊〉_d in_o one_o hand_n or_o to_o swell_v on_o a_o ball_n of_o very_a good_a saxiâ—age_n that_o grow_v in_o a_o hot_a country_n and_o the_o ball_n be_v hollow_a within_o may_v have_v a_o piece_n of_o sponge_n steep_v in_o good_a rose-water_n and_o excellent_a rose-vinegar_n defend_v the_o stomach_n and_o the_o breast_n with_o a_o lamb_n or_o a_o hare_n