to_o god-ward_o who_o well_o wot_v what_o thy_o spirit_n do_v crave_v and_o long_o for_o these_o dart_a prayer_n with_o the_o sentence_n sigh_n and_o speech_n abovesaid_a shall_v likewise_o help_v such_o great_o as_o lack_v convenient_a leisure_n to_o perform_v this_o exercise_n in_o such_o manner_n as_o i_o have_v heretofore_o declare_v the_o four_o remedy_n which_o may_v be_v use_v book_n the_o 4._o remedy_n be_v the_o reading_z of_o some_o godly_a book_n at_o such_o time_n as_o thy_o distraction_n be_v great_a than_o that_o the_o former_a advice_n can_v suffice_v to_o call_v thy_o mind_n home_o and_o to_o cause_n attention_n then_o may_v thou_o have_v recourse_n to_o read_v whereto_o shall_v be_v very_o expedient_a thou_o be_v provide_v of_o some_o godly_a book_n full_a of_o good_a devotion_n and_o sound_a doctrine_n and_o thereon_o to_o read_v with_o leisure_n fair_a and_o soft_o not_o light_o run_v over_o many_o leaf_n but_o pause_v at_o every_o period_n &_o sentence_n to_o chaw_v the_o same_o &_o to_o pick_v thence_o some_o profit_n &_o fruitful_a devotion_n stay_v therein_o so_o long_o as_o attention_n serve_v thou_o which_o once_o want_v proceed_v then_o on_o forward_a to_o another_o sentence_n do_v likewise_o in_o that_o and_o thus_o may_v thou_o by_o mean_n of_o such_o word_n as_o thou_o read_v use_v those_o speech_n sigh_n and_o inflame_v desire_n whereof_o i_o last_o speak_v in_o the_o third_o remedy_n since_o no_o doubt_n but_o they_o be_v very_o available_a and_o of_o great_a force_n to_o retire_v thy_o mind_n home_o and_o to_o kindle_v in_o it_o a_o devotion_n and_o fervent_a love_n to_o godward_o the_o fit_v book_n for_o this_o purpose_n be_v such_o as_o stir_v up_o a_o man_n to_o piety_n and_o devotion_n and_o that_o withal_o give_v good_a instruction_n for_o life_n and_o manner_n the_o book_n of_o job_n psalm_n the_o proverbe_n preacher_n the_o epistle_n of_o saint_n paul_n etc._n etc._n in_o these_o and_o such_o like_a book_n may_v thou_o occupy_v thyself_o now_o read_v now_o meditate_v on_o they_o and_o always_o commit_v some_o spiritual_a point_n to_o memory_n which_o thy_o soul_n may_v among_o other_o thy_o business_n nourish_v and_o comfort_v itself_o withal_o the_o last_o remedy_n thou_o be_v to_o take_v concern_v this_o matter_n be_v to_o force_v thyself_o to_o persevere_v in_o prayer_n how_o distract_v and_o freeze_v soever_o thou_o shall_v perseverance_n the_o five_o remedy_n against_o distraction_n be_v perseverance_n find_v thou_o for_o that_o who_o so_o shall_v thus_o force_v and_o strain_v himself_o to_o endure_v the_o tedious_a toil_n and_o pain_n of_o prayer_n while_o thus_o he_o feel_v himself_o freeze_v and_o carry_v away_o with_o diverse_a foreign_a thought_n and_o fancy_n well_o may_v he_o believe_v that_o at_o the_o end_n of_o his_o prayer_n he_o shall_v for_o the_o most_o part_n receive_v comfort_n &_o contentation_n and_o that_o as_o it_o happen_v to_o our_o saviour_n who_o the_o angel_n come_v and_o comfort_v in_o the_o garden_n after_o his_o long_a perseverance_n in_o prayer_n which_o he_o make_v three_o several_a time_n even_o so_o shall_v it_o likewise_o in_o the_o end_n befall_v to_o he_o and_o as_o in_o other_o work_v experience_n teach_v we_o that_o custom_n take_v away_o the_o toil_n which_o we_o feel_v at_o the_o beginning_n thereof_o even_o so_o shall_v custom_n and_o continuance_n in_o this_o exercise_n not_o slack_v or_o neglect_v it_o at_o any_o time_n cut_v off_o the_o toil_n and_o travail_n thereof_o and_o cause_v a_o conquest_n of_o all_o such_o difficulty_n as_o in_o the_o beginning_n seem_v right_o painful_a to_o us._n of_o the_o avoid_v of_o lewd_a company_n cap._n 12._o to_o conclude_v this_o first_o duty_n of_o he_o that_o intend_v to_o lead_v a_o spiritual_a life_n let_v this_o suffice_v that_o there_o be_v nothing_o more_o pernicious_a unto_o a_o spiritual_a man_n than_o evil_a company_n for_o that_o have_v draw_v many_o a_o man_n from_o the_o way_n of_o our_o lord_n and_o saviour_n christ_n for_o the_o apostle_n 15._o 1._o cor._n 15._o cit_v to_o that_o intent_n the_o verse_n of_o menander_n a_o ethnic_n comedy_n writer_n moor_n bonos_fw-es colloquia_fw-la corrumpunt_fw-la mala_fw-la evil_a talk_n corrupt_v good_a manner_n he_o can_v be_v good_a which_o delight_v in_o evil_a company_n for_o no_o man_n speak_v evil_a unless_o he_o be_v before_o corrupt_v and_o deprave_a in_o his_o heart_n against_o the_o purity_n of_o evangelicall_a doctrine_n as_o every_o man_n be_v and_o think_v so_o do_v he_o speak_v for_o the_o speech_n of_o a_o man_n be_v the_o true_a witness_n of_o his_o heart_n for_o as_o our_o saviour_n say_v the_o mouth_n speak_v 6._o luk._n 6._o of_o the_o abundance_n of_o the_o hart_n therefore_o if_o he_o which_o speak_v evil_a be_v not_o good_a we_o must_v take_v heed_n of_o all_o they_o which_o delight_n in_o evil_a talk_n and_o scurility_n and_o wicked_a speech_n who_o mouth_n do_v always_o sound_a out_o filthy_a thing_n &_o never_o talk_v of_o godliness_n filthy_a speech_n be_v a_o sign_n of_o a_o unchaste_a heart_n although_o no_o outward_a work_n do_v follow_v therefore_o a_o christian_n man_n which_o in_o his_o baptism_n have_v promise_v to_o forsake_v the_o devil_n and_o all_o his_o work_n and_o consequent_o those_o that_o be_v his_o member_n must_v eschew_v the_o company_n of_o wicked_a man_n and_o evermore_o avoid_v they_o that_o speak_v wickedness_n and_o uncleanness_n we_o must_v ever_o remember_v the_o say_n of_o the_o wise_a man_n he_o that_o touch_v pitch_n defile_v his_o finger_n and_o he_o that_o keep_v company_n with_o the_o proud_a shall_v put_v on_o pride_n gregory_n say_v those_o that_o be_v weak_a must_v eschew_v evil_a company_n lest_o the_o fault_n which_o they_o daily_o see_v and_o be_v not_o able_a to_o amend_v become_v pleasant_a unto_o they_o and_o s._n chrysostome_n if_o a_o good_a man_n company_n with_o a_o wicked_a man_n either_o they_o become_v equal_a or_o else_o the_o one_o be_v quick_o separate_v from_o the_o other_o for_o friendship_n either_o do_v require_v or_o make_v man_n to_o be_v equal_a that_o be_v to_o say_v of_o one_o mind_n for_o so_o be_v the_o nature_n of_o thing_n that_o as_o often_o as_o a_o good_a man_n be_v join_v with_o a_o bad_a man_n the_o good_a man_n be_v not_o make_v the_o better_a for_o it_o but_o be_v rather_o defile_v there_o by_o for_o contrary_a thing_n can_v never_o have_v concord_n and_o wicked_a company_n have_v allure_v many_o as_o one_o disease_a sheep_n infect_v the_o whole_a flock_n so_o one_o perverse_a and_o wicked_a christian_n be_v cause_n of_o a_o great_a number_n of_o transgression_n in_o the_o church_n for_o s._n paul_n say_v 5_o 1._o cor._n 5_o that_o a_o little_a leaven_n sour_v the_o whole_a lump_n of_o dough_n so_o weak_a christian_n that_o converse_v with_o obstinate_a sinner_n which_o do_v profess_v perfection_n be_v quick_o infect_v with_o their_o evil_a condition_n it_o be_v write_v bless_a be_v the_o man_n which_o have_v not_o walk_v in_o the_o counsel_n of_o the_o wicked_a nor_o have_v stand_v in_o the_o way_n of_o sinner_n nor_o sit_v in_o the_o seat_n of_o the_o skornefull_a that_o be_v of_o all_o they_o who_o be_v not_o please_v or_o content_v with_o other_o man_n do_v but_o scorn_v every_o man_n but_o themselves_o they_o always_o open_v their_o mouth_n against_o the_o humble_a man_n they_o love_v brawl_v and_o tattle_v in_o other_o man_n matter_n their_o counsel_n shall_v not_o prosper_v and_o if_o they_o be_v aloft_o they_o shall_v fall_v sudden_o their_o pride_n be_v hate_v of_o god_n because_o be_v fool_n they_o boast_v themselves_o to_o be_v wise_a and_o learned_a their_o foolishness_n shall_v be_v disclose_v and_o a_o grievous_a destruction_n shall_v fall_v upon_o their_o head_n their_o heart_n think_v on_o foolishness_n and_o there_o be_v no_o peace_n in_o their_o circuit_n they_o shall_v be_v hate_v of_o their_o kinsfolk_n and_o neighbour_n and_o no_o faithful_a friend_n shall_v know_v they_o they_o lead_v their_o life_n in_o hypocritical_a dissimulation_n and_o by_o their_o foolishness_n they_o draw_v many_o out_o of_o the_o way_n they_o hate_v peace_n they_o love_v discord_n they_o shall_v be_v take_v in_o the_o sluggishness_n of_o their_o mind_n and_o none_o shall_v have_v compassion_n upon_o they_o they_o shall_v be_v bruise_v with_o double_a affliction_n the_o devil_n have_v make_v his_o nest_n under_o their_o tongue_n &_o sathan_n have_v pitch_v his_o tent_n in_o their_o mind_n therefore_o there_o be_v no_o christian_a love_n in_o their_o heart_n because_o they_o seek_v to_o set_v discord_n between_o christian_n and_o christian_n they_o boast_v that_o they_o be_v the_o friend_n of_o god_n &_o yet_o understand_v not_o what_o be_v the_o way_n of_o humility_n they_o open_v not_o their_o mouth_n to_o spiritual_a edification_n
dance_v of_o treasure_n more_o honour_n &_o dignity_n and_o final_o the_o most_o bless_a hap_n of_o all_o the_o happy_a and_o good_a thing_n that_o may_v be_v find_v or_o desire_v in_o this_o world_n shall_v redound_v unto_o thou_o yea_o there_o be_v no_o good_a thing_n that_o be_v good_a indeed_o but_o only_o this_o neither_o any_o other_o important_a affair_n but_o this_o alone_a this_o be_v the_o only_a thing_n our_o saviour_n himself_o say_v be_v necessary_a 8._o luk._n 10._o 8._o and_o therefore_o ought_v not_o toil_n temptation_n 4._o rom._n 8._o 2._o cor._n 4._o or_o disquietness_n no_o backbiting_n slander_n &_o persecution_n which_o may_v and_o must_v befall_v thou_o in_o this_o life_n seem_v any_o whit_n grevous_a for_o the_o gain_n of_o so_o precious_a a_o pearl_n and_o rare_a jewel_n as_o thou_o look_v for_o herewith_o must_v thou_o eftsoons_o animate_v and_o encourage_v thyself_o call_v oft_o to_o mind_n that_o say_n of_o the_o apostle_n 8._o rom._n 8._o how_o all_o the_o affliction_n and_o cross_n of_o this_o world_n be_v not_o to_o be_v compare_v to_o the_o future_a glory_n that_o shall_v be_v give_v unto_o us._n persuade_v thyself_o likewise_o jest_n thou_o may_v happy_o faint_v in_o resist_v the_o toil_n and_o temptation_n which_o may_v befall_v thou_o in_o this_o straight_a way_n that_o bring_v to_o heaven_n persuade_v thyself_o i_o say_v assure_o that_o as_o herein_o be_v worldly_a toil_n and_o temptarion_n so_o be_v there_o heavenly_a comfort_n and_o consolation_n and_o that_o to_o overcome_v these_o cross_n &_o overthwart_n of_o nature_n there_o be_v help_n and_o succour_n of_o grace_n give_v which_o surpass_v nature_n and_o with_o this_o consideration_n may_v thou_o remain_v a_o vanquisher_n and_o do_v all_o thing_n as_o do_v saint_n paul_n in_o he_o that_o shall_v comfort_v thou_o which_o be_v jesus_n christ_n our_o lord_n and_o captain_n of_o the_o particular_a order_n we_o ought_v every_o day_n to_o observe_v in_o our_o daily_a exercise_n cap._n 3._o descend_v now_o to_o more_o particularity_n for_o that_o such_o thing_n as_o be_v well_o and_o orderly_o dispose_v be_v both_o more_o durable_a and_o profitable_a too_o i_o have_v therefore_o think_v good_a to_o advertise_v thou_o what_o course_n and_o order_n thou_o ought_v every_o day_n to_o keep_v which_o let_v be_v this_o first_o to_o rise_v in_o the_o morning_n so_o early_o as_o thou_o may_v have_v before_o take_v convenient_a rest_n &_o sleep_n which_o be_v have_v betwixt_o six_o and_o seven_o hour_n little_o more_o or_o less_o according_a to_o the_o diversity_n of_o complexion_n so_o soon_o as_o thou_o be_v awake_a it_o be_v a_o good_a and_o godly_a devotion_n before_o thou_o settle_v thy_o mind_n to_o any_o other_o thing_n to_o offer_v up_o to_o god_n the_o first_o fruit_n of_o thy_o affection_n and_o power_n of_o thy_o whole_a body_n as_o for_o example_n thy_o heart_n think_v of_o thy_o creator_n &_o sigh_v after_o he_o thy_o eye_n cast_v they_o up_o to_o heaven_n and_o say_v with_o the_o prophet_n turn_v away_o my_o eye_n lest_o they_o 119._o psal_n 119._o behold_v vanity_n and_o quicken_v i_o in_o thy_o way_n thy_o leg_n say_v with_o the_o same_o prophet_n direct_v my_o way_n in_o thy_o word_n 119._o psal_n 119._o and_o let_v no_o vanity_n rule_v over_o i_o thy_o hand_n also_o with_o the_o same_o say_n let_v my_o prayer_n be_v incense_n before_o thou_o and_o the_o lift_n uppe_o of_o my_o hand_n a_o evening_n sacrifice_n brief_o give_v he_o thanks_n for_o have_v preserve_v thou_o the_o night_n past_a desire_v he_o likewise_o to_o defend_v thou_o the_o day_n present_v follow_v from_o all_o sin_n and_o to_o give_v thou_o grace_n to_o spend_v it_o better_o in_o his_o divine_a service_n after_o this_o some_z read_z part_n of_o the_o holy_a scripture_n meditate_v thereon_o desire_v god_n to_o direct_v thou_o to_o do_v those_o thing_n which_o by_o his_o word_n thou_o be_v teach_v to_o do_v or_o make_v a_o little_a meditation_n whereof_o i_o shall_v entreat_v hereafter_o do_v this_o thou_o do_v as_o our_o saviour_n himself_o advise_v thou_o say_v seek_v first_o the_o kingdom_n of_o god_n and_o his_o justice_n and_o all_o other_o thing_n shall_v be_v 6._o mat._n 6._o give_v unto_o you_o have_v now_o recommend_v thyself_o to_o god_n in_o manner_n aforesaid_a thou_o may_v with_o his_o holy_a blessing_n attend_v to_o thy_o occupation_n or_o temporal_a business_n refer_v all_o thing_n yea_o temporal_a also_o to_o his_o divine_a pleasure_n choose_v rather_o to_o do_v they_o for_o his_o love_n then_o for_o thy_o own_o lucre_n and_o therefore_o ought_v thou_o to_o think_v eftsoon_o of_o he_o whilst_o thou_o labore_v or_o be_v busy_v in_o any_o kind_n of_o thy_o temporal_a affair_n and_o to_o recommend_v thyself_o to_o his_o divine_a mercy_n offer_v up_o thy_o heart_n with_o all_o thy_o do_n to_o he_o and_o in_o any_o wise_a beware_v of_o one_o thing_n that_o neither_o in_o thy_o occupation_n or_o any_o other_o temporal_a do_n thou_o use_v any_o guile_n or_o exercise_v any_o unlawful_a trade_n and_o against_o conscience_n for_o so_o shall_v thy_o building_n lay_v upon_o 15._o jam_fw-la 5._o 1._o cor._n 15._o such_o a_o foundation_n be_v very_o faulty_a thou_o must_v likewise_o take_v heed_n of_o swear_v lie_a use_v of_o idle_a word_n and_o impertinent_a speech_n so_o much_o as_o may_v be_v yea_o not_o to_o hear_v any_o such_o if_o it_o be_v possible_a for_o thou_o thus_o have_v spend_v the_o day_n till_o dinner_n time_n see_v when_o thou_o go_v thereto_o that_o be_v now_o at_o the_o table_n either_o thou_o or_o some_o say_v grace_n before_o thou_o eat_v or_o at_o least_o wise_a say_v some_o thanksgiving_n for_o all_o such_o inestimable_a benefit_n and_o beware_v thou_o feed_v not_o too_o greedy_o nor_o of_o too_o dainty_a and_o delicate_a meat_n take_v heed_n also_o of_o all_o such_o excess_n and_o superfluity_n as_o may_v make_v thou_o unlustie_a and_o less_o apt_a to_o read_v pray_v or_o do_v any_o other_o work_n take_v therefore_o so_o much_o as_o thou_o may_v well_o think_v necessary_a for_o thou_o and_o no_o more_o remember_v that_o meat_n be_v rather_o to_o be_v receyve_v as_o a_o medicine_n or_o refection_n to_o sustain_v the_o body_n and_o entertain_v the_o temporal_a life_n of_o we_o then_o to_o satisfy_v the_o sensual_a delight_n &_o desire_n of_o our_o flesh_n and_o therefore_o must_v thou_o force_v thyself_o not_o to_o feed_v with_o the_o whole_a man_n but_o to_o elevat_v thy_o mind_n up_o to_o god_n and_o to_o listen_v to_o some_o holy_a and_o spiritual_a lesson_n if_o there_o be_v any_o read_v and_o if_o thou_o find_v thyself_o dispose_v to_o gluttony_n thou_o must_v seek_v to_o repress_v the_o same_o with_o some_o good_a thought_n as_o for_o example_n remember_v that_o through_o thy_o sin_n thou_o deserve_v not_o that_o which_o god_n of_o his_o mere_a liberality_n bestow_v upon_o thou_o and_o how_o other_o that_o be_v worthy_a of_o more_o lack_v what_o thou_o leave_v call_v also_o to_o mind_n the_o toil_n torment_n and_o sorrow_n of_o our_o saviour_n and_o how_o for_o thy_o sake_n he_o taste_v gall_n and_o vinegar_n with_o these_o and_o such_o like_a good_a cogitation_n may_v thou_o as_o with_o a_o wholesome_a 88_o mat._n 27._o luk._n 23._o 40._o 9_o psal_n 88_o sauce_n delay_v the_o too_o sweet_a and_o pleasant_a savour_n of_o thy_o meat_n after_o dinner_n see_v thou_o rise_v not_o from_o table_n before_o thou_o have_v thank_v thy_o maker_n who_o in_o such_o wise_a have_v vouchsafe_v to_o sustain_v and_o refresh_v thou_o with_o his_o most_o bountiful_a hand_n thou_o deserve_v rather_o through_o thy_o sin_n to_o suffer_v eternal_a torment_n and_o so_o may_v thou_o at_o thy_o pleasure_n return_v again_o to_o thy_o business_n demeaning_n thyself_o therein_o as_o be_v aforesaid_a in_o the_o morning_n at_o evening_n it_o shall_v be_v very_o good_a to_o read_v some_o part_n of_o scripture_n with_o meditation_n before_o supper_n or_o to_o read_v a_o little_a as_o i_o shall_v hereafter_o instruct_v thou_o that_o by_o this_o mean_v thy_o soul_n may_v receive_v some_o refresh_n before_o thy_o body_n howbeit_o if_o thy_o trade_n and_o business_n will_v not_o give_v thou_o leave_v to_o do_v so_o then_o may_v thou_o get_v thou_o to_o supper_n on_o god_n name_n behave_v thyself_o therein_o as_o be_v say_v at_o dinner_n time_n the_o residue_n of_o time_n from_o supper_n till_o thou_o go_v to_o bed_n thou_o may_v bestow_v in_o some_o honest_a talk_n or_o other_o good_a exercise_n and_o recreation_n take_v heed_n yet_o of_o occupy_v thyself_o in_o any_o such_o thing_n as_o may_v hinder_v and_o disturb_v the_o quietness_n of_o thy_o mind_n afterwards_o have_v make_v some_o small_a pause_n or_o rest_a while_n see_v thou_o prepare_v thyself_o to_o bedward_o
conversation_n withdraw_v thy_o mind_n from_o god_n final_o thou_o ought_v ever_o after_o dinner_n on_o those_o day_n to_o occupy_v thyself_o in_o some_o such_o exercise_n as_o thy_o soul_n may_v thereby_o reap_v some_o spiritual_a profit_n and_o grow_v more_o zealous_a and_o fervent_a in_o the_o love_n of_o god_n with_o new_a purpose_n and_o inflame_a desire_n to_o go_v continual_o forward_a and_o to_o wax_v strong_a in_o his_o divine_a service_n with_o great_a charity_n towards_o thy_o neighbour_n better_a knowledge_n of_o thyself_o and_o more_o humility_n in_o all_o thy_o action_n thus_o be_v the_o sabbath_n sanctify_v conformablie_o to_o god_n will_v and_o the_o intent_n of_o the_o holy_a catholic_a church_n afterwards_o both_o in_o thy_o meditation_n before_o supper_n have_v the_o mean_n to_o make_v it_o and_o in_o the_o examination_n of_o thy_o conscience_n before_o thou_o go_v to_o bed_n thou_o shall_v both_o in_o these_o and_o each_o other_o thing_n of_o night_n do_v as_o be_v above_o say_v in_o the_o former_a chapter_n note_v this_o by_o the_o way_n that_o on_o these_o day_n all_o be_v to_o be_v do_v with_o so_o much_o more_o leisure_n fervour_n and_o diligence_n as_o the_o highness_n and_o holiness_n of_o the_o day_n do_v require_v it_o and_o here_o let_v every_o man_n that_o have_v child_n or_o a_o family_n learn_v that_o he_o be_v a_o guide_n and_o governor_n to_o such_o as_o be_v under_o he_o and_o therefore_o he_o be_v bind_v so_o much_o as_o in_o he_o lie_v to_o draw_v they_o to_o the_o service_n of_o god_n cause_v they_o to_o hear_v divine_a service_n and_o to_o spend_v the_o holiday_n in_o divine_a exercise_n godly_a and_o holy_a and_o in_o no_o wise_a be_v they_o to_o allow_v that_o any_o one_o in_o their_o house_n have_v any_o public_a crime_n or_o other_o notorious_a imperfection_n as_o to_o be_v a_o swearer_n a_o 5_o 1._o cor._n 5_o blasphemer_n a_o gamester_n or_o a_o offender_n in_o such_o like_a trespass_n against_o our_o lord_n and_o saviour_n of_o the_o profit_n and_o necessity_n of_o prayer_n cap._n 5._o now_o that_o i_o have_v already_o entreat_v of_o the_o order_n that_o such_o as_o desire_v to_o live_v like_o good_a christian_n aught_o to_o keep_v both_o on_o work_v and_o holy_a day_n it_o rest_v that_o i_o entreat_v of_o another_o kind_n of_o daily_a exercise_n very_o necessary_a for_o each_o one_o to_o obtain_v this_o their_o desire_a end_n withal_o chief_o yet_o for_o such_o as_o mind_n to_o dedicat_fw-la themselves_o more_o sincere_o to_o divine_a service_n and_o this_o be_v the_o exercise_n of_o holy_a prayer_n not_o only_o verbal_a which_o be_v common_a to_o each_o one_o and_o more_o frequent_v of_o all_o but_o also_o hearty_a prayer_n which_o very_o few_o wot_v of_o and_o so_o consequent_o very_o few_o do_v practice_v be_v nevertheless_o the_o more_o excellent_a kind_n a_o great_a deal_n and_o therefore_o be_v it_o to_o be_v note_v that_o albeit_o public_a prayer_n to_o wit_n that_o which_o be_v make_v with_o the_o mouth_n and_o voice_n as_o common_a prayer_n be_v a_o very_a profitable_a thing_n institute_v approve_a and_o practise_v in_o the_o church_n yet_o be_v not_o this_o but_o that_o which_o we_o call_v prayer_n of_o the_o heart_n the_o more_o worthy_a and_o excellent_a kind_n a_o great_a deal_n and_o whereof_o the_o holy_a doctor_n do_v chief_o mean_v when_o they_o speak_v of_o the_o excellency_n of_o prayer_n and_o the_o singular_a fruit_n which_o proceed_v thereof_o the_o which_o spiritual_a kind_n of_o prayer_n do_v so_o far_o pass_v and_o go_v beyond_o the_o outward_a prayer_n of_o the_o lip_n as_o do_v the_o soul_n or_o spirit_n in_o dignity_n pass_v and_o excel_v the_o body_n yet_o both_o necessary_a to_o be_v use_v wherefore_o such_o as_o mind_n to_o exercise_v themselves_o through_o in_o god_n service_n and_o to_o batten_v and_o grow_v strong_a in_o spirit_n ought_v not_o to_o content_v themselves_o only_o with_o verbal_a prayer_n but_o as_o saint_n paul_n say_v to_o pray_v with_o 14._o 1._o cor._n 14._o mouth_n and_o mind_n together_o have_v receyve_v at_o god_n hand_n both_o the_o one_o and_o the_o other_o how_o be_v it_o let_v we_o chief_o pray_v with_o spirit_n for_o as_o our_o saviour_n say_v 4._o john_n 4._o to_o the_o samaritan_n god_n be_v spirit_n &_o those_o which_o worship_v he_o must_v in_o spirit_n and_o 3._o 2._o cor._n 3._o truth_n worship_v he_o whereupon_o we_o know_v right_a well_o that_o the_o holy_a saint_n of_o old_a time_n do_v exercise_v themselves_o most_o chief_o and_o common_o in_o this_o kind_n of_o prayer_n as_o have_v by_o experience_n prove_v how_o much_o more_o profit_n and_o spiritual_a comfort_n the_o soul_n receyve_v by_o this_o spiritual_a prayer_n then_o by_o that_o of_o the_o mouth_n this_o thing_n also_o alone_o declare_v sufficient_o of_o what_o importance_n they_o deem_v this_o exercise_n and_o how_o necessary_a for_o all_o good_a christian_n in_o that_o they_o be_v not_o afraid_a to_o call_v the_o same_o omnipotent_a for_o so_o much_o as_o be_v make_v as_o it_o ought_v to_o be_v we_o thereby_o obtain_v everye_o thing_n like_v as_o christ_n our_o redeemer_n have_v promise_v say_v verylie_o i_o say_v unto_o you_o that_o whatsoever_o that_o you_o 15._o mat._n 21._o mar._n 11._o john_n 15._o shall_v ask_v by_o prayer_n believe_v it_o shall_v be_v give_v you_o this_o prayer_n whereof_o we_o now_o speak_v be_v a_o lift_v up_o of_o our_o mind_n to_o god_n which_o be_v rather_o do_v with_o inflame_a desire_n of_o the_o heart_n then_o with_o variety_n of_o outward_a word_n and_o so_o be_v we_o less_o pain_v therein_o then_o in_o the_o other_o yea_o look_v how_o much_o the_o long_o we_o continue_v in_o this_o kind_n of_o exercise_n and_o so_o much_o do_v we_o find_v it_o the_o more_o savoury_a and_o fruitful_a for_o our_o soul_n for_o that_o each_o time_n a_o man_n frequent_v this_o holy_a exercise_n he_o still_o suck_v out_o new_a sap_n of_o grace_n and_o spiritual_a treasure_n yea_o such_o as_o at_o some_o time_n the_o soul_n do_v as_o it_o be_v handle_v and_o feel_v it_o most_o apparent_o for_o like_a as_o moses_n have_v his_o face_n lighten_v and_o make_v glitter_v through_o his_o often_o conversion_n with_o god_n in_o such_o wise_a as_o the_o child_n of_o israel_n according_a 3._o exo_fw-la 34._o 2._o cor._n 3._o as_o holy_a scripture_n tell_v can_v not_o abide_v to_o look_v upon_o he_o even_o so_o the_o soul_n through_o perseveraunce_n in_o prayer_n become_v more_o lighten_v and_o illuminate_v with_o the_o new_a grace_n it_o receyve_v we_o know_v moreover_o how_o christ_n our_o redeemer_n as_o the_o holy_a evangelist_n saint_n luke_n report_v be_v in_o prayer_n be_v transfigure_v and_o his_o 1._o luke_n 9_o math._n 17._o mark_v 9_o 2._o pet._n 1._o face_n visible_o change_v into_o as_o beautiful_a a_o brightness_n as_o the_o sun_n his_o garment_n also_o become_v as_o white_a as_o snow_n even_o so_o be_v the_o soul_n of_o man_n in_o prayer_n transfigure_v and_o change_v into_o god_n and_o the_o darkness_n thereof_o turn_v into_o light_n frailty_n into_o force_n fear_v into_o hope_n sadness_n into_o solace_n with_o other_o innumerable_a commodity_n that_o hardly_o can_v be_v rehearse_v which_o trial_n testify_v to_o proceed_v out_o of_o this_o holy_a prayer_n since_o then_o this_o be_v for_o all_o so_o profitable_a and_o necessary_a a_o exercise_n i_o shall_v stretch_v myself_o out_o a_o little_a the_o further_a to_o tell_v thou_o in_o what_o manner_n thou_o ought_v to_o make_v it_o and_o first_o shall_v i_o declare_v what_o such_o may_v do_v as_o be_v more_o spiritual_a and_o have_v better_a leisure_n be_v mind_v to_o make_v this_o exercise_n afterward_o will_v i_o set_v down_o another_o method_n for_o the_o simple_a and_o more_o busy_v sort_n such_o as_o want_v capacity_n &_o leisure_n to_o exercise_v they_o whole_o in_o this_o office_n that_o by_o do_v but_o what_o they_o be_v able_a to_o do_v they_o may_v become_v partaker_n of_o this_o so_o fruitful_a and_o necessary_a a_o excercise_n the_o manner_n how_o to_o pray_v in_o the_o spirit_n and_o of_o the_o preparation_n we_o ought_v to_o make_v before_o it_o cap._n 6._o this_o prayer_n which_o we_o call_v spiritual_a be_v as_o i_o have_v already_o say_v a_o elevation_n and_o lift_v uppe_o of_o the_o mind_n to_o god_n like_a as_o the_o soul_n may_v diverse_a way_n elevate_v itself_o to_o the_o knowledge_n of_o god_n even_o so_o be_v there_o diverse_a meditation_n or_o consideration_n which_o be_v call_v by_o this_o name_n of_o prayer_n nevertheless_o i_o shall_v here_o entreat_v of_o these_o only_a that_o be_v most_o devoute_a easy_a and_o profitable_a and_o that_o with_o such_o brevity_n as_o i_o may_v convenient_o first_o notwithstanding_o be_o i_o to_o advertise_v thou_o of_o certain_a
thereof_o and_o for_o the_o same_o cause_n have_v think_v good_a likewise_o in_o this_o chapter_n to_o annex_v certain_a remedy_n to_o relieve_v thou_o with_o at_o such_o time_n as_o thou_o find_v thyself_o barren_a of_o devotion_n and_o without_o any_o relish_n or_o taste_v in_o the_o foresay_a meditation_n first_o therefore_o it_o be_v requisite_a thou_o distraction_n the_o first_o remedy_n against_o distraction_n have_v this_o in_o mind_n how_o one_o of_o the_o principal_a mean_n and_o help_v for_o thou_o both_o in_o this_o life_n to_o live_v virtuous_o and_o in_o the_o other_o to_o enjoy_v god_n everlastinglie_o be_v the_o exercise_n of_o prayer_n and_o therefore_o what_o pain_n and_o care_n soever_o it_o behove_v thou_o to_o take_v for_o the_o gain_n of_o so_o great_a a_o jewel_n aught_o in_o no_o wise_a to_o seem_v grievous_a and_o irksome_a to_o thou_o yea_o propound_v this_o so_o richlye_a before_o thy_o eye_n thou_o ought_v with_o all_o might_n and_o main_a to_o remove_v such_o obstacle_n and_o let_n as_o may_v any_o way_n impeach_v the_o due_a and_o orderly_o perform_v of_o this_o exercise_n thou_o ought_v therefore_o to_o take_v heed_n of_o distract_n thy_o mind_n in_o diverse_a vain_a thought_n of_o spend_v thy_o time_n in_o profane_a and_o unprofitable_a conversation_n of_o disordinate_a affection_n of_o excessive_a passion_n of_o thy_o soul_n as_o angeâ—_n heaviness_n too_o much_o laugh_v and_o rejoice_v in_o worldly_a matter_n and_o of_o too_o great_a a_o cark_n and_o care_n in_o thy_o temporal_a affair_n and_o business_n these_o and_o such_o other_o like_o imperfection_n whereby_o the_o peace_n and_o sercuitie_n of_o thy_o soul_n may_v be_v shadow_v and_o take_v away_o be_v in_o any_o wise_a so_o much_o as_o may_v be_v to_o be_v avoid_v neither_o behove_v it_o only_o to_o have_v this_o watch_n and_o ward_n over_o thy_o hart_n and_o inward_a power_n but_o also_o to_o use_v the_o like_o touch_v thy_o outward_a sense_n which_o be_v the_o door_n whereby_o these_o distraction_n enter_v and_o penetrate_v into_o thy_o heart_n as_o may_v be_v a_o curious_a eye_n in_o view_v and_o listen_v after_o novelty_n and_o impertinent_a matter_n too_o much_o speech_n and_o talk_n and_o each_o other_o thing_n whatsoever_o that_o experience_n teach_v we_o to_o breed_v distraction_n no_o doubt_n therefore_o but_o solitariness_n devotion_n solitariness_n a_o great_a help_n to_o devotion_n will_v in_o this_o case_n be_v a_o sovereign_a help_n to_o such_o as_o may_v convenientlie_o use_v it_o for_o by_o it_o be_v all_o the_o occasion_n of_o distract_n quite_o cut_v off_o and_o thereby_o a_o man_n may_v with_o more_o facility_n elevate_v his_o mind_n up_o to_o god_n and_o stand_v well_o guard_v within_o himself_o whereupon_o this_o say_n have_v be_v worthy_o of_o long_a time_n use_v that_o a_o contemplative_a man_n ought_v to_o be_v deaf_a blind_a and_o dumb_a that_o by_o this_o mean_n want_v occasion_n to_o distract_v his_o mind_n in_o outward_a thing_n he_o may_v always_o be_v gather_v and_o attentive_a inward_o in_o godly_a cogitation_n it_o shall_v profit_v likewise_o to_o procure_v devotion_n and_o elevation_n of_o mind_n up_o to_o god_n to_o use_v abstinence_n fast_v &_o other_o affliction_n and_o corporal_a chastisement_n discipline_n abstinence_n and_o discipline_n moderate_o apply_v for_o like_a as_o these_o proceed_v of_o devotion_n so_o do_v they_o maintain_v and_o increase_v devotion_n a_o purity_n and_o cleanes_n of_o conscience_n conscience_n purity_n of_o conscience_n be_v also_o very_o necessary_a for_o gain_v this_o devotion_n the_o which_o ought_v to_o be_v keep_v unstained_a with_o any_o sin_n for_o that_o do_v abate_v and_o assuage_v the_o fervour_n of_o charity_n which_o be_v the_o nurse_n and_o mother_n of_o devotion_n it_o behove_v therefore_o if_o thou_o covet_v to_o find_v a_o sweetness_n and_o savour_n in_o thy_o prayer_n to_o shun_v all_o kind_n of_o sin_n and_o such_o imperfection_n as_o may_v gaul_n and_o fret_v thy_o conscience_n as_o also_o to_o shake_v off_o scruple_n and_o all_o superfluous_a remorse_n the_o which_o like_o privy_a thorn_n lie_v prick_v and_o pain_n the_o soul_n and_o will_v not_o suffer_v it_o to_o enjoy_v any_o quiet_a rest_n or_o fruitful_a savour_n of_o devotion_n the_o second_o remedy_n which_o concern_v distraction_n the_o second_o remedy_n against_o distraction_n this_o matter_n of_o meditation_n be_v by_o diverse_a good_a and_o virtuous_a man_n prove_v to_o be_v very_o profitable_a be_v for_o one_o to_o strain_v himself_o continual_o to_o walk_v in_o the_o presence_n and_o sight_n of_o god_n divine_a go_n a_o continual_a eiâ—_n upon_o go_n majesty_n suppose_v as_o most_o true_a it_o be_v that_o we_o always_o stand_v before_o his_o eye_n he_o behold_v every_o hour_n &_o moment_n what_o we_o do_v speak_v or_o think_v &_o keep_v with_o each_o one_o a_o particular_a account_n of_o every_o thing_n see_v therefore_o god_n evermore_o have_v we_o in_o his_o heavenly_a eye_n and_o presence_n right_o meet_v and_o requisite_a 8._o psal_n 118._o 16._o 8._o be_v it_o we_o always_o have_v he_o in_o we_o and_o in_o very_a deed_n the_o take_n up_o of_o this_o custom_n shall_v help_v in_o this_o respect_n very_o much_o to_o make_v we_o afraid_a of_o commit_v any_o filthy_a or_o dishonest_a act_n when_o we_o bethink_v we_o that_o the_o eye_n of_o god_n be_v every_o hour_n upon_o us._n the_o three_o remedy_n that_o help_v great_o distraction_n the_o three_o remedy_n against_o distraction_n to_o gather_v attention_n and_o devotion_n be_v a_o often_o frequentation_n of_o certain_a prayer_n every_o day_n which_o the_o holy_a father_n call_v dart_a prayer_n for_o that_o they_o be_v in_o prayer_n dart_v prayer_n manner_n of_o amorous_a and_o love_a dart_n throw_v up_o at_o god_n heart_n the_o manner_n of_o do_v this_o be_v by_o say_v with_o a_o zeal_n and_o inflame_a desire_n certain_a verse_n of_o david_n or_o some_o other_o such_o sentence_n of_o holy_a saint_n which_o thou_o must_v ever_o have_v in_o memory_n and_o at_o such_o time_n as_o thy_o devotion_n shall_v serve_v to_o say_v those_o that_o be_v fit_a for_o that_o present_a affection_n thou_o then_o feel_v as_o for_o example_n find_v at_o some_o time_n a_o disposition_n of_o repentance_n and_o compunction_n for_o thy_o sin_n then_o to_o rehearse_v certain_a verse_n of_o the_o miserere_fw-la psalm_n or_o some_o 51._o psal_n 51._o other_o such_o like_a brief_a say_n serve_v to_o signify_v this_o affect_n of_o repentance_n at_o another_o time_n feel_v a_o desire_n to_o be_v more_o and_o more_o inflame_a in_o the_o love_n of_o god_n say_v that_o verse_n diligamâ—te_fw-la domine_fw-la 18._o psal_n 18._o fortitudo_fw-la mea_fw-la another_o time_n desire_v to_o be_v with_o god_n say_v quemadmodum_fw-la 42._o psa_fw-la 42._o desiderat_fw-la ceruus_fw-la ad_fw-la fontes_fw-la aquarum_fw-la etc._n etc._n otherwhile_o long_v to_o approach_v and_o draw_v nigh_o to_o those_o heavenly_a bower_n say_v quam_fw-la dilecta_fw-la tabernacula_fw-la 84._o psa_fw-la 84._o tua_fw-la domine_fw-la etc._n etc._n beati_fw-la qui_fw-la habitant_fw-la in_o domo_fw-la tua_fw-la domine_fw-la another_o time_n with_o a_o affect_v to_o give_v thanks_n to_o god_n for_o his_o divine_a benefit_n thou_o may_v say_v certain_a verse_n of_o the_o psalm_n benedic_n anima_fw-la mea_fw-la domino_fw-la &_o omne_fw-la quae_fw-la intra_fw-la 103._o psal_n 103._o i_o sunt_fw-la etc._n etc._n or_o benedicam_fw-la dominum_fw-la in_o 34._o psal_n 34._o omni_fw-la tempore_fw-la and_o so_o in_o like_a manner_n according_a to_o the_o diversity_n of_o each_o other_o affect_v thou_o happy_o find_v thyself_o touch_v with_o in_o thy_o soul_n for_o each_o kind_n whereof_o either_o in_o the_o prophet_n or_o in_o some_o other_o of_o the_o saint_n and_o father_n thou_o may_v find_v very_o fit_a word_n and_o sentence_n to_o signify_v thy_o meaning_n with_o but_o if_o so_o be_v thou_o want_v skill_n and_o knowledge_n thyself_o to_o cull_v and_o gather_v they_o out_o then_o may_v thou_o frame_v word_n of_o thy_o own_o according_a as_o the_o holy_a ghost_n shall_v vouchsafe_v to_o instruct_v and_o teach_v thou_o such_o as_o may_v serve_v most_o fit_o for_o thy_o purpose_n and_o cause_v thy_o zeal_n to_o increase_v to_o god-ward_o and_o to_o good_a desire_n and_o albeit_o at_o the_o first_o it_o may_v seem_v thou_o darte_v not_o those_o amorous_a arrow_n with_o any_o great_a fervour_n or_o fiery_a heat_n of_o soul_n yet_o fail_v not_o to_o spend_v and_o breathe_v they_o forth_o for_o no_o doubt_n but_o they_o shall_v afterward_o kindle_v and_o gather_v heart_n and_o help_v thou_o great_o to_o warm_v thy_o soul_n withal_o but_o if_o happy_o thou_o can_v not_o light_v on_o such_o word_n as_o thou_o wish_v for_o send_v then_o up_o certain_a sigh_n and_o groan_n draw_v out_o from_o the_o bottom_n of_o thy_o heart_n and_o these_o shall_v supply_v and_o serve_v in_o stead_n of_o word_n