Linguistic DNA - Concept Modelling Demonstrator

Word A	Word B	Word C	Word D	Occurrence	Frequency Band	MI	MI Band	Prominent
grace_n	death_n	grant_v	remember_v	5,947	5	12.7143	5	true

ID	Title	Author	Corrected Date of Publication (TCP Date of Publication)	STC	Words	Pages
A09502	Spirituall exercyses and goostly meditacions and a neare waye to come to perfection and lyfe contemplatyue, very profytable for religyous, and generally for al other that desyre to come to the perfecte loue of god, and to the contempte of the worlde. Collected and set foorthe by the helpe of god, and diligente laboure of F. Wyllyam Peryn bacheler of diuinitie and pryor of the friers preachers of greate Sayncte Bartholomes in Smythfyelde.	Peryn, William.; Essche, Nicolas van, 1507-1578. Exercitia.	1557 (1557)	STC 19784; ESTC S114592	137,241	328

knowlege of thy blessyd godhed of thy infinite charite towarwe me And that I maye contynaally remember thy blessed presens in euery place Lyghten myne inward and goostly eyes to se consyder effectuously the wonderfull tokens of thy infinyte loue kindnes to me and the innumerable benefites geuen vnto me and all mankynd specially by thy most holy IncarnacioÌ„ thy life deth and passion and that I maye the better perceyue what thou hast done for me graunt me most mercyful good lord grace to com to the perfecte and exacte knowlege of my selfe Fyrste to consider and acknowlege howe noble thou haste creatyd my soule vnto thyne owne similitude and ymage of nought And howe myserable how foule fylthy and abhomynable it was made by oryginall sinne as sone as euer it entred the synfull bodye and fleshe And how thorow thy infinite mercy and tender charytye it was redemed by thy precious deathe purged by vertewe of thy bloud and passion in baptysme and so restoryd vnto grace and mercy agayne Yet afterward syth that tyme I haue innumerable tymes most fylthyly defyled my selfe wyth many a deadly synne forsakyng thee my lorde god turnynge awaye my loue frome the and from thy holy commaundementes folowynge myne owne corrupte wyl and beastly lust and desyre and haue made my soule more filthy feble and more vyle in thy syght theÌ„ any vnresonable beast And thus in the foule puddell and durtie dongioÌ„ of sinne I must nedes haue sunke in vnto the bottome of daÌ„nacion yf thy mercy had not or wolde not yet helpe me vp agayne by thy Infynite mercy and blessed grace For of my selfe of myne owne power I am not able to arise by trewe and perfecte repentaunce with out thy mercyfull grace do helpe me And yet thou arte so good and gracious that I may yf I wyll euery daye houre and mynet recouer thy gracius fauer for thou art euer redie knockiÌ„g at my harte coÌ„tinually Â¶ Oh merciful Iesu how moch nede haue I of thy mercy and grace Â¶ Graunt me good Lorde grace earnestly to consyder oft tyme from whens I came what I am wher I am and whether I go Fyrst froÌ„ whens I came playnely I came frome vyle and synfull fleshe begotten in fylthy concupysence and beastly lust in the stinkyng vylenes of oryginal sinne fed in my mothers womb with foule menstruus vilitie And where thou moost mercifull lorde god creatyd the planettes the starres of the fyer the fyshes and foules of the water thou haste created me and all other beastes of the foule and vyle earth so that as touchyng my bodye I am no better theÌ„ a beaste created of the earth vnto the earth I shall agayne What I am I maye sone perceaue I am nought els but drosse and durte rotten earth wormes meate much lesse perceuing how I shal depart subiecte vnto many necessities ful of misery borne in sinne liuing in wretchidnes and labour and must dye in payne and agonye And yf I shuld earnestly depely consyder I may perceiue and se that the trees herbes bring for the leaues swete flouers frutes my bodye bryngeth nothing els the foule wormes stynking sweat and corrupcion Yf I wolde wel consider and marke what commeth out of the nose the eares of other yssues of the bodye I shall perceaue that ther can be no fowler and more horible or more stynking dunge hyll in the worlde Nowe wher I am plainly iÌ„ this wretched worlde the vale of mysery as an out lawe stranger and in a foren contrey beset wyth many galthroppes and grinnes on euery side in the myddes of innumerable dangers perels among my most mortal ennymies against whome I must fyght bothe nyght and daye for they lye in wayte for my dysstruction contynually whose mortall malyce I can not escape wythout thy moost mercyfull helpe And whither I go lorde whyther els but from whens I toke myne orygynal that is vnto earth dunge claie Of earth asshes my wretched fleshe was created and to the earth it must go fyrst or last But when and howe sone thou only knowest most myghtyfull lord but sure I am that thyther I go contynually where euer I be what euer I do wherfore moost mercyfull lorde graunt me grace that the perfect knowlege and consideracion of my wretched estate neuer go from my memorye Wherby wyth the helpe of thy grace I may seke earnestly and contynually the amendemente of my selfe wyth thy mercyfull help and fauour Â¶ Oh merciful lord were not thy exceding greate mercy my soule throwe the innumerable and most greuous sinnes where nought els but a brand of hel fyre a foule stynking vessell full of abhomynacioÌ„ of sin apte to be caste into hell and euerlastynge damnacion Moreouer yf thy grace were not I colde do nothing els but synne and increase my damnacion yea ther were no kynde of synne so abominable the which I should not commyt yf thy grace dyd not preserue me yea my soule shoulde returne to ryght nought yf thy myght and godlye power dyd not vpholde it conserue it Â¶ Oh mercyful Lord howe many euyl affectyons croked inclynacions synfull passions noughty dysposicions and redynes to all kynde of synne and myschefe are in the senses wit and power of my soule both inwardly and outwardly Whome I can neuer wythout thy specyall grace helpe know nor perceaue and much lesse amend reforme mortyfie wherfore myghtyfull gracious and moost pytyfull sauiour In the blessed merytes of thy most bytter paynfull passion whiche thou sufferest in euery member parte power and myght of thy blessed bodye and soule lyghten my sinfull blyndnes that I maye come to the perfect knowlege of my selfe and therby to come vnto that most acceptable the grounde of all vertue and grace blessed mekenes and contempte of my selfe and to the very and most perfecte loue of the my lorde God vnto whome only belongeth and euer myght be all glory honour of al creatures nowe and for euer Amen Â¶ The seconde exercyse to optaine remyssion of sinnes THou must haue a generall coÌ„tricyon and hate of all thy sinnes yf thou haste not made a general confessyon all redy then I wolde couÌ„sel the to make one intendynge wyth most ful and constante mynde to forsake detest al kynde of synne and for the verye pure loue of God and deape hate of thy self and of al sinne to bewayle them as hartely as god shal gyue the grace And that thou mayst come to the perfect hate of thy selfe thou must beleue that ther is no creature iÌ„ the worlde that hath done so greate iniury and shewed so great contempte to God as thou And therfore thou shalte Iudge thy selfe worthy of al the payne of hel and al the shame of the worlde for thy manyfold and great synnes for thy great neglygence thy wonderfull vnkyndnes shewed vnto God for the whiche cause thou shall haue moost fyrme and perfecte wyl in

to be an outcaste to be scornyd to be afflictid beaten to be rebukyd of al parsones when I do the most seruyce for so were thou handlyd when thou dydest most good and greateste myracles Â¶ Graunt me grace moost gracius sauior that I may be so bare pore in spryte that I may wyshe or desire nothing but rather I may thynke it a greuus paine and vnmesurable sorow to haue any thyng and that it may be my singular pleasur ioy to haue nothinge and to want my necessaryes for thy sake Â¶ Graunt me grace good Lord to abhore al delyght and pleasure and swettnes in al thing saue in the only that I may desyre in al thyng rudenes homlines and bitternes in meat and drinke I may desyre that thing should rather be bitter then swete remembring thou my deare redemer drankyst for my sake sowre vyneger gall And generally in al laboure trauel sorow shame paine and greafe graunte me grace to conforme my selfe in al thing to thy blessyd example with discreacyon as my wretchid nature is able to suffer to thy honor and glorie Â¶ Gracyus good Lord Iesu graunt me thi special grace that I mai oft time haue swet meditacion of thy bitter passion with most true and earnest compassion and sorow for the pure loue of the when I consider what greate payne sorowe and afflyccyon thou didst suffer for my sinnes what deadly and payneful agony sorowful heuynes thou sufferedst in thy moost louynge swete and tender hart when thou swettist both water and blood thou weptest vppon the crosse for our sin and vnkindnes And that I may sorowe the greate dyshonour of thy blessyd celestyal father and namely for the intollerable payne and turmentes that thou were in but in speciall that thou tokest for thy sorowful and mooste lamentable mother whom thou louydst most tenderly when thou dydyst behold her redie to die for very sorow and heuynes For thy passyon was a passyon mooste paynful vnto thy mooste blessid and tender mother more greuus more bitter then euer was turmeÌ„t or martyrdom to any saint that euer sufferid for the. Â¶ Graunt me moost swet Iesu oft tyme to reuolue in my hart thes two sorowful and painefull passions of the and of thy mother and to lament morne sorow in my harte wyth the my most louyng Lorde Iesu and wyth that blessed mayd thy swete mother Make me one good Lord with that by moste intyre loue that I may sorow and lament as much yea and more thy paynes then yf I sufferyd them my self Â¶ Good lord neuer let thi rebuke shame reuilinges depart out of my mind nor out of the very bottom of my harte nor thy bitter scorgyngs thy thornes thy wouÌ„des precious death neuer be out of my mind that what so euer is in me may be ful of thy paines passion that I may coÌ„tinually sorow therfore to thy honor my soule helth Â¶ Gracius good lord and deare sauior Iesu grauÌ„t me grace to mind oft time thy bitter paine and passion with most reuerent and louely admiracion depely and amyably to consider Fyrst what thou art that suffredst so louingly kyndly for me that I may reuerently see and parceaue that it was no smalle personage that was so crewelly put to death for my sake but it was the very sonne of al myghty god the second parsone in trinitie very god and man moost myghtest moost excellent infinitely good most noblest in comparyson of whom al the goodnes all excellency al wysedome al nobilitie that is in al creatures or can be thought of al vnderstandynge or wyt is nothing For this mightye maiestie and mooste vnmesurable excellencie incomparably transendyth surmouÌ„teth al things in heauen or earth Â¶ Graunt me grace also good Lord to consider how greuous and cruel paines so noble and excellent maiestie sufferid for me howe greate trauel and labor how greate hunger thurst cold heate watche temptacions feare parsecucyon agony bloody swete mooste crewel compreheÌ„sion spyttinges reuiles sore bondes scorginges mockes scornes sorow shame coÌ„fusyons beatynges greuous strokes innumerable plages and woundes and most crewel and payneful death For in thy passion very honour and glorie it selfe was dispisid and dishonored rightousnes was condempned the iuge of al the world was iuged the harmeles was rebuked and accusyd and the innocent was defamyd god hym self was blasphemyd god man ouer trodden life it selfe was slaine the sun was eclipsid the moone was darkenid the starres were sparkelyd Yet al those paines and passion didest thou moost innocente lambe suffre and bare most paciently for mi sake which were able and couldest yf it had pleasid the haue drownyd in the botomeles pyt of hell al those vnkynde and cruel creaturs and wyckyd people Â¶ Graunt me grace to consider of whome my gracyus good Lord Iesu thou sufferedist so cruelly For if thou haddest sufferyd of them whome thou haddest harmyd or hatyd it had not byn so wonderfull But thou sufferedest of theÌ„ whom thou didist specially chose and syngularly louyd vnto whome thou shewedst specyall goodnesse and all kynd of benignitie And for thy great goodnes and benyfittes for thy great vertues and myracles for thy most holy conuersacyon and doctrine thou were cruelly tormented and put to death of most vylaines beyng moost excellent and valyant prynce The moost wisest ye the eternall wisedom of the father of most ignorant Most holiest of moost sinful Most godlyest of moost vngodlyest Moost righteus of most wickyd The euerlasting and eternall brightnes of god of the most and foule and filthy drosse and durte of the worlde The Lorde of hys owne seruauntes The kyng of hys owne subiectes The sauioure and benefactoure of them that he hath saued done most for Â¶ God almyghty of hys vnkind and wretched creature It may make me most gracious lorde Iesu more to woÌ„der and meruell when I consider and waye deapelye wyth my selfe for whom thou sufferedst For most louyng lorde and mercyfull sauiour thou suffredst for most vile slaues most sinful enymies most wretchyd caytifes ye very deuelles and dyabolycall persons and the very chyldren of the deuyll by imytacion for the contemners and dyspycers of the maiestie of god and most vnkinde and vnthankeful to the infinite goodnes of their lorde and maker of the which nomber oh mercyfull sauioure Iesu I am one I haue greate cause therfore wyth louely admyracion to laude and prayse thy mercyfull goodnes towarde me and al mankind and wyth moost lowly thankes to ioye in thy moost blessed mercy Â¶ Graunt me therfore most gracious Iesu to haue ofte in the meditacioÌ„ of thy passion gostly ioye and gladnes with thankes geuyng vnto the for the redempcion of maÌ„ kynd for the restoryng of the quieres of angels and for thy dyuine clemencye and godly mercy Â¶ Graunt me grace moost mercyfull Iesu wyth gostly gladnes to remeÌ„ber how mercyfull how louyngly thou hast redemed al mankynd

my Lorde god perfectly and profoundlye is the synguler gyfte of thee whiche I cannot come vnto without thy speciall grace which I most hertely and most mekely beseche thee to graunt me that therby I may perfectly know thee and thy holy wyl and moost blessed and acceptable pleasure Â¶ Graunt me good lorde now at thys present and oftentymes to consider profoundly perfectly to knowe that thou my lorde god art moste higheste and moost excellent aboue al thynges moost blessed wysedom euerlasting and vnchaungeable goodnes A very incomprehensible and sempiternal substaunce an infinite and mooste blessed bryghtnes and an euerlasting and incomparable lyghte of blysse whiche in thy selfe arte so myghtye so gloryous so good and so perfecte that there canne nothynge be thought so good so perfecte so worthye so excellent so gloryous but thy goodnes thy perfeccion thy wysedome thy power and thy incomprehensible loue surmounteth and excelleth it infinitely and incomparably For if al power vertue goodnes wysedome the perfeccions of all the creatures in heauen and in earth and in al the whole worlde were knytte in one it weere not so muche in comparison of thy blessed and most excellent maiestie as is one lytle drop of water in coÌ„parison of the vnmesurable maine sea Yea what soeuer the thoughtes of al men the vnderstandyng of al aungels good and bad be able to thynke or vnderstande of anye goodnesse or perfection thy blessed goodnes vnmeasurable might and infinite perfeccion passeth it without comparison Â¶ O moost blessed holy and glorious trinitie most myghtyful father euerlastyng ineffable incomprehensible goodnes which of thyne owne substance seÌ„piternally doest brynge forth an euerlastyng ineffable and incomprehensible goodnes coequal consubstanciall wyth thy selfe which is thy seÌ„piternal onely son And both you father sonne equally the one louyng the other infinitely in a charitie delighte infinite are knyt together in one holy gost the third persoÌ„ For this infinyte charytye is none other then the holy goost proceding incogitably of the father and of the sonne Â¶ Thus art thou my Lorde God thre dystincte persons in one very God thre persons in one godhede and one very godhed in thre persones Â¶ Most dredfull mayestye I moste lowlye and most deuoutly as I can I adore the worshype the with all myght and powers of my body and my soule moste swete and blissed vnite most blessed holy Trynitye Â¶ Oh my deare and mercyfull lorde and my god shew thy selfe vnto me and I aske no more Â¶ Oh most myghty maker and most swete Lorde God infunde powre into my hart and my vnderstanding thy heauenly light and blessed charitie that I may know and loue the aboue al thynge comforte the wekenes and infyrmytie of my frayle nature wyth thy blessed presence fyll my harte my delyght with the loue of the and wyth the goostly influeÌ„ce of thy synguler grace that I maye knowe how louyng how gracious how good howe mercifull a Lorde God thou arte and hast bene vnto me specially and vnto all creatures Â¶ Graunte me grace most mercyfull lorde ofte tymes louyngly and verye delectably to remembre how so myghtyful so dredfull a lorde god hast created and made my soule most nobly vnto thyne owne likenes and ymage and hast geuen vnto my soule thre excellent powers or myghtes that I myght and should not only in the worlde to come but also in this presente lyfe by wit and vnderstandinge in constant fayth knowe the by wyll I myght and ought to chose and loue the aboue all thinge and by memorye I myght rest in the and beyng knytte fast vnto the I myght so faythfully remayne and cleue vnto the that for the pure delyght and loue of the I myght contempne and forget all thynge Â¶ Graunte me good Lorde that I may be so rauyshed in the loue and the delyght of thy blessed essence goodhed that for Ioy gladnes and admyracion I may forgette my selfe I maye feele nether prosperytie neyther aduersite of this worlde and that I maye not feare to suffer all the payne in this world rather then to be pullyd or parted away from the whiche arte of infinite power wysedome Iustice goodnes charytie swetnes lyberalitie and of infynite pytie clemencye and mercy whose perfeccions excedyth infinitely all thought and vnderstandynge Â¶ Graunte me most mercifull and louing Lorde grace to perceaue and remember alwaye wyth gostly Ioy and thankefulnes that thou so gloryous and gracious lorde god of Infinite charitie of godly myght mercy doest offer thy selfe vnto me euery where specially in my soule more verylye present then I am with my selfe beyng alwaye and euery where redye to conserue to gouerne to saue me and to brynge me to thy blysse Â¶ Wherfore most dredfull Lorde I haue a great cause yf I wyll do my dewty to be circumspecte and take greate hede how I do vse my selfe in the preseÌ„ce of the my lord whiche seist and lokest vpon al my wordes dedes and thoughtes Â¶ Graunte me therfore moost mercyfull Lorde grace to walke and conuersant my selfe before thy blessed presens like a chaist and an holy spouse with al reuereÌ„ce feare shamfastnes mekenes obedyence and pacience contynually preparing my selfe with al dilygence to please the sight of thy dredfull maiestie and wyth al my hearte and wyl to loue the aboue al thyng wherby al grace and vertu may encrease in me Â¶ Graunt me o merciful sauiour alwaye in euery place to remember that thou so myghty a Lorde God berest towarde me vyle wretched worme of the erthe an euer lastinge vnmesurable most constant fre loue and charitie which passeth al thoughtes and desire so greate is thy goodnes towarde me moost vyle wretche whiche am but sinne and claye that thou doest vouchsafe to tende and to take so great hede and care vpon me as though thou haddest no mo creatures in heauen or earth and hast and doest deliuer me and defend me from innumerable perels dedly dangers bothe of body and soule and hast and doest frely adorne me indewe me and multyplye in me most vnthankeful and vnworthy with so many gyftes and benefytes at al tymes that I am not able to reken the least parte of them and of thy Infinite loue and charyte moost lyberally I maye at all tyme yea euery minute of an houre come vnto the in so muche that with one godly thought and desyre I maye optayne and haue the whiche art euerlastyng felicitie and to the as vnto my most nearest derest most faithfull and trusty frende in heuen or earth I maye safely open all my griefes necessytyes and be certayne and sure to haue such help of the as shal be most for my soule helth Wherfore most merciful lord god which arte the sempyternal lyght of heauen vochsafe for thy mercy sake to lyghten the darkenes of my synfull soule and the blindnes of my harte with the blessed beme of grace that I may come to the perfecte

the length thou most paynefully most miserably yet most louynglye and willinglye sufferest moost crewel moost bytter and moost shamefull deathe for me specially and for all maÌ„kynd and so well thou yet louyst me that if nede were thou art redy to suffer the lyke yea more paynfull passion more cruel death rather then I should perysh if I wold faithfully loue and serue the. Â¶ O Most louing and mercyfull sauyoure Iesu I moost vnkind sinner haue neglected and set at nought the that haue done so muche for me and I haue offended as vnkyndly and as greuously as though thou haddest done nothing at all for me For I haue contynually offendyd and synned all my life but specially iÌ„ these N. Thou most here remember thy special dedly sinnes one after another and be speciallye sorye yf tyme wyll serue And generally I confesse my innumerable enormytes wherin I haue conteÌ„pned and offendyd the. Fyrst in breking of thy holy .x. commaundementes In the .xii. Artycles of the catholyque fayth The statutes and commaundementes of holy churche In the .xii. couÌ„sels of the gospell In breking such priuate vowes as I haue promised In the .vii. mortal sinnes Â¶ Omytting the .vii. workes of meryc gostly and in not doing the .vii. gyftes of the holy inspiracions I haue misused the gyftes of grace lent vnto me I haue mysused my v. vyttes or senses outwarde and my senses inward I haue misspent al the powers members and myghtes of my body and of my soule I haue mysspent the gyftes of nature the gyftes of fortune the giftes of the holy goost I haue not desposyd me to haue constante fayth perfect hope and burning charitie which are the thre theological vertewes I haue not had in me the foure cardinall vertues Prudence Iustice Fortytude and Temperaunce I haue not labored to haue in me the .xii. frutes of the holy gost I haue not labored so ernestly to com to perfection of lyfe and to the perfect loue of the as I wolde haue done to come vnto hyghe dignitie and honour of the worlde I haue sinned and lyued sinfully in euerye place in euery state in euery office that I haue lyued in by word by dede thought in omission in losse of my tyme and in vnkyndnes and vnthankfulnes towardes the my Lorde God towardes thy blessed mother and all thy blessed angels and saintes And agaynst all myne neighbors against the good folkes the blessed frindes of god agaynst the weake and sinners agaynste my benefactours and frendes agaynste my superiors my egalles my inferiours agaynste the quicke and the deade against the sowles in purgatory againste all creatures against my owne selfe agaynste both my body and my soule for I haue misvsed these creatures to the great dyshonor of the my lord god to the iniurye of myne neghbours and to the condemnacion of myne owne soule So that ther is no gyfte nor benefyt that thou haste geuen me nor no good thing in the whiche I haue sought the sincerely and purelye For I haue lesse or more sought myne owne commodytie myne owne wyll or pleasure Thus in all my hole lyfe I haue ether done commytted sinne eyther omyttyd and not done my dewty or els doing my dewty or any good woorke I haue not done it so syncerelye purely as I ought to haue done Wherfor I forsake here al kynde of sinne and al my dedes good and bad and I runne only vnto thy greate mercy and infinyte merytes Â¶ O most mercyfull petyfull and most louyng lorde Iesu I moost humbly lowly beseke thy mercyful goodnes for thy most holy concepcion and natiuitye For thy blessed conuersacion and moost holy lyfe For thy moost harde and sore laboure and trauel for the great sorow and heuynes of thy blessed harte for thy most payneful agonye and bloudy sweat for al thy bytter and most paynfull passion for al the cruell effucion of thy moost precious bloud for thy most painful most cruel moost bytter and shamefull death graunt me mercy and forgeuenes of all my vnkindnes and sinne mortyfye in me al that offendeth the worke in me suche vertues as moost maye please thy blessed wyll in me to thy honour my saluacion Amen O Moste gloryus mother of mercy and ladye of grace my syngular help and comfort in heauen and in earth nexte vnto my lord god and sauyor Iesu I humbly beseke the for that holy passyon death and al the paines that thy deare sonne Iesu sufferyd in thy sorowfull syght For al the sorow heuines and most bytter compassion that thou sufferedst for him and me optain for me cleane remyssyon of al my synnes and all the paines that I haue deserued for them and increase of al vertue perfeccion Here praye to thy specyall aduowryes O Mooste blessyd and holy N N. N. N. and al ye moost holy and blessed company of heauen for al the paynes and labours that ye suffered here by the grace of the holy goost and for the very loue and honoure of god I humbly beseche your blessyd charyte pray for me vnto my lord and swet sauyour Iesu that he vochesaf to remyt my wickednes and synnes and so to confyrme me in his grace and loue that I neuer returne to syn agayne Here turne thy heart agayne vnto thy Lorde Iesu saynge Â¶ And were I dayly fall and am redy to syn vochesafe to grauÌ„t me oh Lorde grace euer moore as ofte as I fal to arise againe with perfect sorow hate of syn and with most lowely coÌ„fideÌ„ce trust of his blessed swet mercy That the multytude of my syn and mi great frailtie driue me not to disperate sorowe and inordynatte heuynes Nether let me mistrust the great and most gracius redynes of thy moost louyng mercy that is euer redye to forgyue as ofte as we do repent be yt neuer so ofte Draw me not to presuÌ„pcyon but that I how so euer whan so euer and how often soeuer I offend the I may moost lowly and mekely acknowelege my wretchydnes and frayltie and repente myne offences and synnes wyth a fyrme purpose to amend and with an vnfayned trust of remyssyon and forgeuenes in the infynyte merytes of thy most blessed blood payneful passyon and most precyus death to the glory honoure of thy mercy ful charytie most myghty maiestie AmeÌ„ Â¶ The Thyrd exercyse of reformacyon of the soul in the fyue wyttes sences COnsider how thy fyue wittes are wonderful wekened and dysorderid by the fall of our forefather and parent Adam But a greate deale more infected and disorderyd by thy owne actual synnes the great abuse of theÌ„ Wherefore that they may be redyer brought againe vnto ther former and original purenes wherin they were before the fall of adam thou must nedes shut vppe and refrayne from all misuse of all thy senses as thy syghte hearing taisting with thy tong smellyng and fealyng in the crucyfied humanitie of Chryst accordyng to hys exaÌ„ple wyth so

thy memorye to haue the fruicioÌ„ of thi lord god for euer without any impedyment or meane These meanes or impedimeÌ„tes ar the fancies and the imagynacions of other thinges besyde god or for god Thou must kepe thy memorye cleane and pure as it wer an wedloke chamber from al strange thoughtes phantasies ymaginacions And it must be trymmed and adorned with holy meditacions and vertues of chrystes holy crucified lyfe and passion that god may continually and for euer rest there in how often wheÌ„ and how long it shal please him Wherfore thou must vse it with often louely and continuall desyres and holy afeccions to god warde thy louyng and moste kynde lorde and sauiour that he only may coÌ„tinually be shutt vp in the that is to saye Thou must haue continuallye God in thy mynde and memorye and that thy mynde and memorye may runne only vpon hym what euer thou dost or wher euer thou be Thou must vse this exercise soÌ„what loÌ„g as I sayde before and thou must crye praye moost hartely and continually for the specyall helpe of god and that by hsi mightes powers by the praiers blessyd merytes of the gloryus virgyn Mary his mother the blyssed saintes in heuen thou shalt aske it The wiche thing yf thou do not optaine at the fyrst but abydest longe for some are of a clammye nature and muche geuen to phantasies they be therfore the loÌ„ger in labour be not discoraged nor ouerthroweÌ„ with tediousnes Cease not only perseuer haue a stronge and a firme confidence and trust in our lorde whiche neuer leaueth those that putteth ther trust in him and he wyl geue it the. For he is infinitly good and gracyous whiche in the simplenes of harte is sone founde for he is wonne by loue and with louely and holy desires and affeccions he wyl be optayned and sone gotten For god is infinite loue it selfe vse therefore often these aspiracions al the time that thou laborest in this exercyse or such as these be that foloweth Â¶ Oh swet sauyour lyghten the blyndnes of my soule that I may know the and thy most blessed wyl Â¶ Oh mightiful lord Iesu take fro me my vnkind hart geue me for it ether thi swet harte or an hart lyke vnto thy louyng hart that euer may loue laude and prayse the. Â¶ Mortify iÌ„ me good lord my wycked wil grauÌ„t me to haue no other wil theÌ„ thine Â¶ Oh most louing lorde fyxe my mynde so stedfastly vpon the that I may mynd nothing but the or nothing so ofte as the. Â¶ My deare and swet sauiour graunte me grace to come to the perfecte knowledge of the thoughe I be ingnoraunte in all other knowelege Â¶ The practyse of the Exercyse for reformacioÌ„ of the soule in the wyt senses MOst merciful sauyor Iesu which art that petiful samarytan which by thy holy incarnacion descendidst in to thys world wher thou foundest al the nature of man being in the state of dampnacion robbid in AdaÌ„ by the serpent that gostly thief which spoilid our nature of the blessed gyfte and garment of innocencye and oryginall iustice and wounded our naturales that is to say all the sensies and powers of oure soule and maymed our frewyl blyndyd and darkned our vnderstanding crasyd our memorye and set out of order and made rebel al our fyue wyttes and sensualytie And thou moost pityful Lord taking compassyon vpon thys miserable and mortal plyght of our sore wouÌ„ded and maimed nature thou with the bond of thy moost louely passyon and charytable death dydst bynd vpp our wouÌ„des powryng in to them the wyne of thy precyus blood and the oyle of thy most heauenlye grace mooste myghtyful and blessyd physicyon and heauenly surgyon of my pore and sycke soul take compassion on my sore and deepe and innumerable wouÌ„des For mercyful sauyor al the sensies wyttes and powers of my soule and bodie be very sore and deadly wouÌ„dyd not only by the first fal of Adam in to oryginal syn but I also my self haue more greuusly wouÌ„dyd them by innumerable actual synnes by the longe and contynual mysuse of them dayly Wherefore I moost humbly beseche the moost merciful Iesu grauÌ„t me the syngular helpe of thy grace that I may bryng them to that purenes and blessyd order that they hadde before the fal of adam by dew and dayly refraynyg and brideling them from al misuse and vse them only for bare necessitie accordyng to thy most holy example and so soberly to lyue as though I were dead vtterly and had no senses That I may lerne now to turne inwardly al my thought and pleasure as I haue hetherto set my pleasure and delyght in owtwarde and sensuall vanytie Â¶ GrauÌ„t me grace most blessyd master to geue my self whooly to lerne at the and to take the for my example and to my mooste gracyus Lord and master resynyng and yeldyng my self fully and whooly to obey the so that I may caste vtterly awaye my owne wyl and in my self al together most streyghtly to obey and please the only that here after I may do no thing be it neuer so lytle without as it were thy loue Â¶ GrauÌ„t me grace most gracius Iesu that at euery word that I intende to speke at euery loke of myne eye at euery morsell that I shall eate at the mouyng of euery ioynt or member of my bodie that I shall styre I may inwardly in my hart aske leue of the the whych leue yf good conscience do wytnes that I haue optayned than I may do it or els not Â¶ Graunt me swete Iesu that I may do and offer al and euery one of my necessarie workes and deedes all and euery one of my good workes and dedes with an actual and a new intent to the laude and praise of the my lorde god in the vnion of thy moste holy workes blessid merites to the soule helth of al men And whyle I am seking or doyng any thinge outwardly graunte me grace to remember my selfe inwardly wheÌ„ I ought to leaue of suche talking or doing and so to cease Â¶ Moost deare sauiour and moost gracius good lorde I most hartely and humbly beseeke the for thy mercy and merytes sake and by al thy holy perfeccyons and myseracions whych are in the yea whiche thou arte thy selfe and by thy moost blessid and holy humanitie and by thy most holy fiue sensies whiche so myghtely obeyed reason and were swalowed vp of thy sowle the whiche also were most paynefully and so cruelly afflicted for my saluacioÌ„ as though thou hadist had no sensies at al. Good lord vochsafe in the merites of thy most blessid sensies soo to swalowe vp to knyte and to sanctify all my sensies in thy moost holye soule as thoughe I hade no sensies at all whiche myght at any tyme geue place to sensualytie Merciful Iesu for thy payneful wondes of thy blessed handes kepe my feelyng from al vncleane and vnnecessary feelyng and touching

For thy sorowfull naylyng of thy blessed feet hold fasteÌ„ my feate frome all steppes to euyll from al vnprofytable gaddyng make them quicke and spedye to do all deedes of charytie and obedyence to thy only honour Â¶ Gracyus Iesu in whose mouth was neuer found disceat nor nothing but al godly and heauenly wysdome and gauest vnto vs moost perfecte example of scilence when thou most mildly and wysely didist hold thy peace when thou waste falsely accused bycause thou by thy answere colde not profite them and specially when thou shouldeste aunswere for lyfe and deathe Then lyke an innocent lambe thou hyldyst thy peace And all the tyme of thy moost bytter passion thou didest speke syldom for thou spakest but onely seuen wordes vpon the crosse which wordes were spoken of most excellent charitie Graunt me good lorde the grace of sylence that I neuer open my mouth to any euyl or ydel wordes that I may speake only thy wordes Shut vp also good lord mine eares with thy grace froÌ„ al heryng of euell and vayne wordes for thy merytes of the payne that thou sufferedst wheÌ„ thou hardest the greate blasphemyes rebukes reuyles of the Iewes Â¶ Gracious Iesu for thy teÌ„der teares that thy most gracyous eyes shed oft tymes for me kepe myne eyes and syght froÌ„ al syghtes of euyll and of al vnnecessary thynges in this worlde And for the horible sauour that thou feltest in that stynkinge place of caluarye when thou wast crucified kepe my smellyng from al mysuse and for the mooste bytter and sowre drynke of gall and vyneger that thou drankest for me Â¶ Good Lorde graunt me grace to exchew all kynd of glotonye and excesse and grauÌ„t me perfect temperaunce to eate for onlye necessarye and bare neede Most merciful sauiour Iesu for thy moost crewell schurgyng and all the payne and wouÌ„des that thou suffredst in all members and partes of thy most precious and blessed bodye mortyfie in me by the power of thy mightiful grace all the mysuse of al the sensies and powers of my soule and of all the lymmes members of my bodie that by thy grace I may neyther feele see heare taste smel eate drynke nether moue no member of my bodye nor vse no sense of my soule but in the and for thy honoure not sekynge my pleasure or my selfe here in but puerly and only the. Â¶ Gracious God and moost mercyfull redemer of my soule Iesu I moost humblye beseke the for al thy sorowes and paynes that thou sufferedst in the inner powers of thy most blessid and holy soul in the merites and for the merytes of thy most blessed crucified humanytie puryfye reforme rule lyghten the inner myghtes and powers of my synful sowle speciallye my vnderstandyng my wyll and my memorye where in apearyd in my creacyoÌ„ the holy ymage of the moost blessed trinitye but by my most sinful corrupt lyfe I haue all most clene blotted and put oute the ymage of the my lorde god and I haue fowlye defaced my soule wyth the horyble ymage of sin For wher I should haue in my vnderstanding the knowlege of the wythout ignoraunce and error I haue sought to knowe wyckednes and syn and so haue lost the gostly knowlege of the. And wher my wyl and desyre was creatyd to desyre and loue the aboue al thyng I haue lost that loue in louyng and desyreng inordynatly creatures Where my memory ought to be occupyed only wyth the my most deare Lorde God I haue paynted it wyth the memories and innumerable fanses not only of creatures but of horryble detestable sinne and wickednes Wherfore most merciful Iesu I mekely beseke the for the merytes of thy most rufully and cruelly deformed face for the wofully wouÌ„dyd and sorowful couÌ„tenaunce restore and reforme agayne in me the blessed ymage of thy moost blessed diuynite in my soule that I may with moost stable and constante knowlege loue and thought of the desyre contynually to increase more more in the true knowlege the feruent loue and most blessed remembraunce of the that I maie knowe al thinges loue al thynges remember al thinges and vse al thynges only in the and for the. And I beseke thee my sauyour Iesu in the most tender loue that mouyd the most blessyd lorde to suffer so paynefull passioÌ„ and death for me and for the precious hart bloud and water that yssewed out of thy most louyng harte when thou hangist bare and al naked vppon the crosse graunte me grace that I may abstracte and pull awaye my harte from the loue of all creatures and to put vtterly out of it the loue of al creatures and specyally of my selfe that thy bare pure loue may fyl occupye al my whole harte desyre and wyll And that al that I shall loue desyre or wyl I may loue desire and wyshe in the and for the only Â¶ Graunte me grace also so to confirme so to knytt my whole wyll vnto thy moost blessed and godly wyl that I may haue no other wyl then thyne And the I may be most hartely and fully contente wyth what soeuer thou wylt do wyth me in thys worlde and for euer yea if thou wylte put me into hell and to suffer al the paines there so that I hate not the but retayne thy loue I may be hartely wel contented wyth my whole hart without any be it neuer so litle gruge inwardely Also most mercyfull redemer I beseke the in the merytes of the innumerable wouÌ„ds of thy blessyd head lighteÌ„ my vnderstanding wyth perfecte and syncere knowlege of thy blessed god hed that I maye verely and truly know what thynge thou my lorde god art and haste that hyghly profundly knowyng the that thou arte infynite in goodnes moost noble dredfull maiesty most blessed and moost holy lorde god my wyl by thy grace most hartelye earnestly may desyre to be in loue wyth the so gracious so good so louing so kynde mercyfull a father and lorde god Â¶ Graunte therfore most gracious Iesu thy grace to me to quycken and to sharpen my wyt and vnderstanding that I may come to the gostly and godly knowlege of the by knowlege to come to the perfecte and pure loue of the. Helpe also most mercyful sauyoure my busye and incomberyd memorye and fansye that by thy merciful grace I maye cast out and purge it of al euyl yea and vnnecessary fansies and imaginacioÌ„s and from strange cogytacions that be not of the that I maye kepe my memory clene and pure as a wedlocke chamber from al worldly and vnprofytable thoughtes and to decke and tryme it wyth all kynd of heuenly thoughtes and gostly ymaginacioÌ„s wyth al holy medytacions of thy holy humanite crucified for me minding alwaies some poynte of thy passion of thy vertue or some other holye medytacyon or good thoughtes That thou my lord god may delyght take pleasur to dwel rest in me as ofteÌ„ as long

spede hilarite The second the obedience of conformitie and thys consistyth in the prompt and redye wyl inwardly not only in coÌ„maundements preceptes but in any other thyng leful wythout commadement and that purely for the loue of god wtout al respect of any fauor of man so that thou wolddest rather be contempned and dispysed of man for such obedience then to be praysyd or to haue any rewarde for it The third is the obedience of vnioÌ„ with god which knittith so the wyl of man vnto the wyl of god that it is become but owne wyl with it so that what so euer god doth permyt and suffer to come vpon hym yea in al inward pressure heauynes and agonye of spyryt desolacyon and dereliccyon he is fully perswadyd be leuith al together to come by the ordinauÌ„ce of apoyntmeÌ„t of the vnmesurable loue and mercy of god and therefore he receauyth it with al affeccyon be it neuer so hard paineful shameful or greuus for thys time and for euerlastyng accordyng to the example of his deare louyng lord and sauyor Iesu whych from the most payneful agony and bloody swet in the garden vntil the crewell death vpon the crosse he was destitute of al sensyble grace consolacyon as thoughe he had byn the extreme enemye of god abydyng most crewell and most intollerable payne and tormetes only beyng resignyd moost perfectly of loue into the handes and wyl of his father When thou hast once optayned thes .xii. mortifycacyons then shall thou wyth the powers of thy soule be redy and able to flow and to haue recourse to god and in hym to rest coÌ„tynualy wyth out any let or impediment Not withstandynge thou must lerne to come to more cleare playne knowelege how thou maist optaine and possesse the very trew loue and stable sure vnyon betwene god and the myghtes and powers of thy soule firste in the ornament of actyue lyfe by perfect mekenes obedyence other morall vertues and by the increase of them also by faythe hope and charytie Secondly in lyfe contemplatyue spyrytual by burnyng and ardent aspiracions and the gyftes of the holy goost and also other godly and gostly exercyes Therfor thou shalt marke obserue dylygently those thynges that thou shalt fynd declaryd brefely iÌ„ thes exercyses folowing next after this practyse that folowythe Â¶ Ther are no aspiracioÌ„s for this exercise but take some of the sentencies of the practyse as shall lyke you Â¶ The practise of this exercise for mortyficacion MOst almighty and immortal God my moost mercyfull sauyoure Iesu whiche of most tender loue and pytyfull mercy that thou beare vnto me and to all mankynde dydest suffer most cruel most painefull and shamefull death for me al mankynde I most mekely and most hartely beseke thy mercyful goodnes for the innumerable merytes of thy most precyous death graunte me grace and power vtterly to renounce and to forsake all thinges that might let me from the synceare loue of the and fully to mortyfie in me al suche thynges that is not good ether that which thou woldest not ether that whiche thou louyst not For these do presse downe and drawe backe my soule when it wolde and myght wholye aryse vnto the perfecte and pure loue of the by gostly vnyon and spirituall knote to be knyte vnto thy blessed godhede Fyrst I humbly beseke the swet Iesu for thy pouertie and nedines that thou tokest vppon the and sufferedst in this world for me graunt me by the myght of thy specyall grace to mortyfie most perfectly all care al loue al affection be it neuer so lytle vnto anye worldly or transytory thyng that I may alway wyth most quyet mynde resygne and offer vp all thinges wordly vnto thy most hyghe wyll and pleasure wether thou wyl gyue them or take theÌ„ that I neuer desyre any thinge be it neuer so small nether to holde it nether to geue it nether to saue it nether to bestowe it nether to kepe it nether to forsake it but only for thy honour Â¶ Graunte me god lorde by perfect pouertye of spirite to forsake al thing in my hart what so euer chanceth in al fortunes good or bad that I may euer offer my bare hart and loue restfully vnto the. Â¶ Graunte me gracyous Iesu to forsake and do away al superfluus thynges al curyous thinges and in thynges that seme necessary neuer to rest wyth any affeccion to them but that I may wyth yrkesomnes and werines vse such thinges that I must nedes haue to satisfie naturall necessytye where by I may the better folow thy holy pouertie and be more lyke vnto the moost meke Iesu beseke the for thy obediens that thou shewyst vnto god almighty thy glorious father for that most blessyd and moost tender loue that thou dydest beare vnto vs myserable sinners vnto the death soughtest of pure loue towarde vs and the glory of thy father celestyal not thine owne glorie and honor but the heuenly fathers not thyne owne comoditie and comforte but ours Thou forsakyst no paine nor punishmente nor labor nor trauell no shame nor confusyon to set forth the glory of thy gloryous father and to procure our saluacion our redempcion oure felycitie Â¶ Good lorde graunte me grace to distroy and mortifye in me the seking of my selfe and the inordynate loue whyche I bare to my selfe For in euery thing that I do wel and in all euyll that I forsake I haue by reason of my corrupte nature euer an eye and respecte vnto mine owne commoditie myne owne consolacion and myne owne honor glorye and prayse and in al the gyftes of god that I haue or do vse and exercyse or do aske whether they be outwarde or inward my corrupte and crafty nature euer seketh craftely some commoditie and honoure and seketh euer moore to escape and auoyde hurt dammage shame confusyon payne and punishment as wel in this worlde as in the worlde to come more theÌ„ for pure loue Of this inordinat loue of my selfe I do counte al thinges that I do wel of muche reputacion I esteme myne exercyses to hyghly and thus I fal into gostly pryde in this gyftes Wherfore moost mercyfull lorde Iesu helpe me by the power of thy specyall grace and graunt that I may begyn and procede in al thinges and do al thinges of moost pure and fylyal loue and pure intente for thy only fauer honor sekyng purely and sincerely to please the with an amorous and louely affectioÌ„ of my inwarde spirite being lyghtened wyth a dyuyne and a godly vnderstanding by faythe hope and charite not seking any maner of gostly comforte of the soule but rather to desire if it please the al dereliccioÌ„ al aduersitie for thy sake that I maye be lyke vnto thy afflicted humanytie in this world and in the worlde to come I maye by thy grace and mercy haue the fruicion of thy godhed Â¶ Most mercyful sauioure Iesu for the bitter payne thou suffdrest in thy

fyue sensies and in al thy most innocent body and blessyd soule graunte me grace vtterly to extynguyshe and to mortyfie in my selfe all sensualytie and sensual delectacyon as in meate and drynke in worde talke in gesture or behauoure in seynge curyouse thynges to haue gaye and pleasaunte thynges to here newes and in vsynge my fyue sensies vaynely euery where wythout reasonable necessytye graunte me moost gracyous Iesu grace to mortyfye perfectly in my selfe all suche naturall and vnnessesarye comforte and solace by moost perfecte turnynge of my harte from all thyng wherein sensualytie wolde reaste and to lyfte vp of my harty loue and desyre to the for suche sensualyte delectacion naturall comfort makyth goostly exercyse vnsauery and more harder Â¶ Good lorde graunte me therfore grace wyth all my power to auoyde out of my harte all affeccyon to any solas or comfort or to any sinne be it neuer so lytle whiche synne I woulde not vtterly leaue that all sensuallytie maye be mortyfied in me and so shal al goostly affeccion the better incresed to thy honour and glory Â¶ Gracyous Iesu whiche waste forsaken of all thy frendes worldly sauynge only of thy blessyd mother whiche also dydest not regarde the pleasure or dyspleasure of any person and fleddyst al worldlye worshyp and honour grauÌ„te me grace for thy pure loue and honor vtterly to mortyfie in me all loue and worldly affeccion to any persoÌ„ in this worlde For oft tyme the loue and feare of creatures wordly causeth me oftin to be redy ether to do that I shoulde not do ether to omyt that whiche I ought to do desirynge ether to please them ether fearing their dyspleasure And for this cause I do many of my good workes I feare me to receaue some honor or comoditie of them ether to exchewe some damage or confusioÌ„ at their handes Wherefore moost blessyd sauiour mortyfie in me by thy grace all the carnal affeccyon loue vnto my kynsfolke and to my frendes for theire benefytes so that wythout all accepcyon of person and pryuate loue I may syncearly loue in all men ye in myne ennimyes only the my lord god and thy blessyd Image graces vertews that I neuer flatter loue nor dessemble wyth any mans vyces but that I may indifferently and moost hartely wyshe and desyre the soule helthe of euery man Mortyfye in me good lorde al suche fauoure in ordynate whyche myght ingender in me any dysquietnes dystraccyon or desyre of person to haue hys fauoure fryndeshype or presence and thus paynte my harte and mynd wyth many fansies in the tyme of praier And when I shuld turne my hart vnto the it infectyth it and defyleth it as it were a very poyson of the loue of god Â¶ Grant me good lord to loue the only and for thy sake to renuÌ„ce and for sake the loue of al creatures that the ymage and memorye of the only maye remayne onlye in my mynde at al tyme and season Â¶ O most blessed Iesu whose blessed soule was euer occupied and ful of heauenly coÌ„templacion I moost humbly beseke the in the merytes of that precyous wouÌ„d of thy godly and most louinge harte graunte me grace by thy mightiful helpe most perfectly to mortifie in me the intolerable combreaunce of vayne and vnprofytable yea and vycious phancies whiche wonderfully do occupie my mynde moost commenly in the tyme of prayer though I do not consente vnto them yet they do defyle some what the soule and harte and makyth heuy the holy goost and do muche hurte and damage vnto the profyte in spirituall lyfe I knowelege most merciful lorde that all these cogitacions do aryse and growe by reson of my neglygens and vnmortifycacion bycause I do not dylygently laboure and wyth vyolence compel my harte to be occupied in good thoughtes but suffer it to wander both vicyusly and ydelly wasting my tyme and therfore when I wold turne in my hart and recolect my spyryte whooly vnto goostly thoughtes I fynd my harte laden wyth innumerable dystraccyons whiche greatly do hynder my profyt and encreace in perfeccyon Wherefore most louynge Lorde graunte me grace so deapely and perfectly to prynte in my hart and memorie thy blessid image the louely remembrance of thy moost bytter and blessyd passyon and death of thy moost ardent vnmesurable charyte of thy most low and profund humylyte of thy moost blessyd pouertie thy myldnes thy obedyens wyth all thy holy vertues with the memorie of al thy moost mercyfull benefites giftes graces geuen vnto me and all mankynd that the earnest oft memory of thes may occupie my hart alway and put out of place al the remembrance of other transytory thynges good or bad And the oft cogytacyon and memory of the may turne into a pure affeccion And the knowlege of the may also be turned into moost perfect loue And wyth my outewarde sylence I may haue holde also moost perfect sylence from the Iangelyng of al vayne fansies in my hart that thou only mayst rest ther in Â¶ Most mercyful redemer Iesu whych sufferedst moost cruell kynd of passyon and death graunt me in the merytes of all thy paynes and passyons grace most perfectly to mortyfie in me al care natural passions as ioy and sorow hope and dread loue and hate and shamfastnes that nothyng may rest in my hart but thou only Lord. For when any of thes occupie my hart yea thoughe it be a thyng lauful yet the care the loue feare or hope sorow or hate of the thyng do greatly dystracte the mynd darkenyth the hart it mynyshyth deuocyon and make all goostly exercyse vnsauery and yrkesome Wherefore moost merciful Lorde ryd my my affeccyon desyre from al thynges vnder the that I may also dyspyse conteÌ„pne my self for the pure loue of the then shal no thyng make me glade nor sory but thou only So shall my hart be frea from al thing and from the care loue feare hope Ioy. Then shal I wyth ease by thy grace at all tymes recollect my whole spyryte inwardly vnto the and so in the and with the to rest to thy honour and glorie Â¶ O moste meke Iesu whose pacyens and swettnes of hart was so great that thou wast not discontentyd wyth them that cruelly and paynefullye put the to deathe but of burnig excellent charitie thou praidist moost charytablely for them as thoughe they had ben thy deare frendes in merites of the whych thy moost pacyent passyon and thy most meke death whych thou sufferedst for me graunt me grace fully to mortyfie in my selfe al bytternes of hart angrines agaynst myne euen christen specyally that dothe aryse of a wyckyd or a cankeryd conscience and secreat enuy towardes myne euen chrysten for the grace which he hathe more then I whereby I should desyre him to fal to syn and to be as wyckyd as I or els should wyshe and goo about to obscure and hyde his vertue and grace lest he shuld be preferred and

better set by then I. Â¶ Graunt also good Lord thal I may vtterly mortyfie in my selfe al that anger bytternes that may aryse in me of any rancor or hate for any displeasure done in tyme past to seke wher what I myght find in mine eueÌ„ christeÌ„ to his dispraise or rebuke Also al that anger that arysyth in me oft time when I haue not that whiche my vnmortyfyed desyre wolde haue and causeth me some tyme to murmur in my heart agaynst them that lettyth me frome suche thynges that I would haue as my prelates or any other Â¶ Good lord of thy great mercy grauÌ„t me helpe to mortifie in me the angrines of my harte whiche I haue many times agaynste the vyces of other or rather agaynste them where I ought to haue compassyon pitie But mercyful Lord this arysyth of presuÌ„pcyon of myne owne lyfe and merits whyle I thinke my selfe ryghteous or better then other And thus do I rashlye iudge them theire dedes and waxe wrathful agaynst them and their dedes Wherfore mercyful lorde graunte me grace wyth the swetnes of meke pacience and of perfecte charytye vtterly to mortyfie al bitternes of stomake and angrynes that I may loue most hartely all me yea my most ennimes and suche as seketh my death and as hartely to pray and to do for them as though they wer my entier frends and in very dede so they are for they brynge vs vnto great merytes Â¶ Moost mercyfull sauiour most worthye of all worshyp honor and prayse whyche for my sake diddyst suffer the greatest shame and most worldy confusyon that the spytefull malyce of the moost enuyous Iewes coulde deuyse I moost humbly beseke the for all the rebukes sorowfull shames and confusions that thou suffredst graunte me grace to mortyfye in my selfe all my affeccyon and appetyte of vayne glorye vayne prayse and pryde the delyght and vayne ly kynge of my selfe of my wordes dedes of thy gracyes and giftes by most cleare knowlege and seyng of myne owne vyle wretchydnes and wretchyd vylenes and by vnfayned desyre of all contempte that I may euer more ascrybe al my goodnes goodes gostlye and bodily vnto the my lorde god only rekenyng my selfe most vnworthy of the least of them bothe for the enormytie the fylthynes and the multytude of my synnes and vnthankefulnes and for that that I had falleÌ„ vnto innumerable mo and more enormius sines yf thy grace only had nat preseruyd me and also bycause that there is not so wretchyd a synner in the world but if he had the graces that I haue he wolde serue and honoure and loue the more faithfully and trewely then I do Wherefore moost mercyfull Iesu graunt me grace from my very harte to desyre vnfaynedly to be contempned dispised mocked and ouer troden of all the worlde and to suffer all wordly shame and confusion that when any of these come I maye with a glad and Ioyfull harte receaue them as at thy haÌ„d my lord god to thy glory honor Â¶ Moost mercyfull sauyoure Iesu whiche hangest moost paynefully vpon the holy crosse thre long houres for me destitute of al comforte and consolacion inwarde and outwarde as though thou haddest ben the very enemye of god graunt me grace and power to mortifie in my selfe al desire of al delyghte and swetnes sencible in grace deuocion loue sensible whiche is only in the nether powers of the soule which swetnes sencible though it be in grace in loue deuocion and prayer yet it is not very sanctimonie or charitie but good lord certaine gyftes of thy goodnes sente vnto vs weke sinners to comforte our wekenes not to rest in them but that we comforted with them should laboure more ernestly to mortifie our selues and the seking of our selfe For Lorde God loke howe muche I am mortified to al creatures and to my selfe so muche I haue of trew sanctimonie and very charitie Wherfore moost gratious Iesu graunte me grace to dye perfectly vnto the desyre of al conforte voth bodely and gostly And to be fully constante with al derelyccion and desolacioÌ„ That for thy sake and wyl forsakinge here al comforte and abidinge al desolacion I maye of thy mercy haue the celesteal consolacioÌ„ which thou dydyst promyse sayinge blessed be ye that sorowe for ye shal haue consolacion to thy glory and honoure Â¶ O most mercyfull redemer of my sinnefull soule whiche sufferedst so sorouful so paynefull so bytter and cruell payne and passion that there was neuer no paine nor passyon lyke vnto thine that wyth suche mekenes suche obedyence longanymitie and pacyence as neuer was sene nor hard of grauÌ„t me most wrathful wretche grace perfectly to mortyfye all Inpacyens in al bodyly aduersytie infamye rebuke mockes contumelie syckenes trouble payne persecucion and desolacion and in losse dammage or hurte whiche maye chaunce or come vpon me by thy sufferaunce good lorde wyth the whiche thou arte wonte to trye thy moost deare belouyd and electyd as golde in the furnes In the whyche also thou thy selfe my most deare Lorde Iesu was greatly tryed whiche sufferydst wyth moost mylde mynde and pacyente hart all contumelie all scorne sore strypes spytetynge scorges the turmente vpoÌ„ the crosse and so many paynes as thy enemies could deuise And yet was thou redie to suffer moche more for the honoure of god the father for oure soule helth Â¶ Moost gracyous Iesu therefore graunt me grace wyth moost meke and perfecte pacyence all outwarde and inward aduersitie hurte or grefe to suffer and beare it so longe as it shal please the that I neuer in hart word nether dede do shew any point of rancore or gruge that I maye beare no sorow norbytternes in my hart but I may euer rekeÌ„ my selfe worthy of much worse and more payne offering my selfe to suffer what euer thou shalte send me And that I maye of most louely affeccion to be lyke conformable in sufferyng vnto the wyth greate desyre abyde and loke for al aduersytie and payne whereby I maye obtayne the abundaunce of grace to thy glory Â¶ O most louyng lord Iesu whose propertye is to haue mercy and of thy in effable mercy dydest suffer moost cruell deathe passion that trew repentaunt siners were they neuer so abhomynable and enormius shoulde obtayne ful remyssion of ther enormytes graunte me moost wretched sinner I humble beseke the grace to mortyfie in my selfe all scrupulosnes of consiencie by most full confydence trust and hope of thy vnmesurable mercy and by thy most swet goodnes I knowlege moost mercyfull sauyoure that this aryseth in me for lacke of confidence in the and this lacke of confydence spryngeth of the slender loue that I haue towarde the. For they that haue a feruente and a greate loue they haue a greate hope but I wretched sinner haue a lytle slender charytie therefore I haue not such confideÌ„ce as I ought to haue in thy mercy but by reasoÌ„ that the loue of my selfe is vnmortyfied

for wyttyngely if wyl not admyt nor suffer anye ercesse or superfluitie It bryngyth forth also pouertie for it possesseth nothyng in this world nor of thys world verely pouertie voluÌ„tarie is a meruelus yea an excellent mean to possesse god Thes foresayd vertues of our Lorde Iesu Christ thou muste aske of him and labor to prynt them in to thy body and soule as muche as in the lyeth all thy lyfe tyme conformynge thy selfe in thes holy vertues to thy lord Iesu as muche as is possible for the alway eueriwher beholding by deuoute contemplacyon the image and memory of his crucyfied lyfe and death and folowynge the same in thes vertues that we haue spoken of or at the least in the fyue pryncypal stretchynge and naylynge thy self in thes vertues vnto hys cros so that what so euer thou turnest thy selfe ether on the ryght hande ether on the lefte hande thou mayst beholde on the parte of thy body and on that syde one of these vertues of Iesu set before thyne eyes to be holde and to folowe For oure Lorde Iesu wyl make none partakers of his death the refuseth to crucifye for his sake his owne fleshe with vyces and lustes and to mortyfye the same More ouer al be it that the mortification and crucyfieng of our most vyle fleshe be nothing in comparisoÌ„ of the crosse and death of oure lorde god Yet that most myldest and mercyfull lorde of his endles pitie and goodnes dothe vochesafe to take thankefully the small crosses and paynes that we for hys loue do wyllingly bere and suffer whether by his permission and sufferaunce they be inwarde derelictyon and gostly tentacioÌ„ ether outward iniures oppressions and sorowes layde vpon vs. For how euer suche crosses come vpon vs he taketh them thankefully so that we bere them for hys sake and dye to our owne wil and desyre Â¶ This exercise after thou haste well sucked and dygested it into thy hart thou shalt not forsake all dayes of thy lyfe Â¶ Aspiracions for this exercyse Â¶ Oh my deare redemer Iesu in the merytes of thy most bitter death mortifie in me all sinne and vyciosnes and plante in me all verteus Â¶ Oh moost meke sauioure Iesu for thy meke death sake make me perfectly meke and sley in me all pryde Â¶ Moost blessed and sempiternall wysedoÌ„ of the father for thy cruel coronacion with thornes lyghten my wyts wyth thy holye wysedome and take from me all sinful ignoraunce Â¶ My most dere and louynge Lorde Iesu for the precious wouÌ„de of thy swete harte wouÌ„de and perse my hart with thy perfect loue and burning charytie Â¶ Moost ryghtfull Iuge of quicke deade my lorde Iesu graunte me perfecte ryghtwysenes that I maye geue vnto the vnto all creatures that I owe them Â¶ Moste myghti lorde god my sauiour Iesu for all thy blessed payne passion grant me gostly fortytude and streÌ„gth against al the assaltes and temtacions of the deuyll the worlde and my fleshe Â¶ The practyse of this exercise to the feate of Iesu I Laude and prayse and geue most humble thankes vnto the meke and most mercyfull sauyour Iesu for the example of thy greate meekenes and for thy vnmeasurable loue and payne of the mooste blessyd wouÌ„des that thou sufferydest in thy swete feate and in to this thy blessed woundes the merytes of theÌ„ I comyte my selfe wholy and all my wyckednes and sinnes of all my former lyfe specially all my detestable pryde vaine glorye and arrogancy Al my selfe wyl my desobediens my irreuerency and dyshonoure that I haue done to the thy mynisters and seruauntes All my impacyency my angrynes my rancore and malyce my vnprofitable ydell euyl talke detraccion and all kynde of sinne that appertayne vnto any of these besekynge the that they may be forgeuen and purged in thy precyous bloude and by the payne and sorowe of the same I most humble beseke moost mercyful Iesu for thy greate mercy In the merites of thys thy blessed wouÌ„des of thy most holy feate by the payne and sorowe of the same by thy ineffable most profunde mekenes that thou shewed in taking on the our nature and for the loue and charytie that compelled that to suffer this payne and passion Â¶ Graunte me most inwarde perfecte and deape mekenes of harte before thy deuine presence by the whiche I maye perfytely and clearely se the dignitie of thy infynite maiestye and the greate mekenes of the same And one the other syde I maye perfectly and clearely se and perceaue the bottomeles pyt of my vyces and naughtines I maye also at al tyme submite my selfe most lowly in harte and mynde and as oft as it shall be expediente in dede also vnto vnder al creatures I may wholy hate esteme my selfe as a thiÌ„g of nought I may desire and wyshe my selfe to be coÌ„tempned dyspised and ouer trodden as the most vylest durte of the streetes of all men that I maye also be sory and refuse to haue anye benefyte or honoure of any creature That I maye also speake alway most mekely most gladly euer more acknowlege wyth out all excuse my greate faut and offence And vtterly dispeiring of my owne power and myght I may thynke retaine euermore frome the bottome of my harte these wordes vnfanyedly I am nought I haue nought I am able to do nought I desyre nought but one I maye also in mine own Iugemente for my greate wrechydnes vylenes place my selfe moost iustlye and worthelye in the loweste and depest place in hell Â¶ Graunte me also gracious sauioure in the merytes of thy obediente death and passyon grace to folowe thy moost pure perfecte obedyence by most flexible and redye submission of most prompte wyl so that I may neuer be wery in forsakinge and denyeng myne owne proper wyl and fansyin al thynge subduinge my fleshe vnto the spirite both in kepinge and fulfylling most mekely thy will and pleasure inwardlye also outwardly in obeying not only my superiors but also al creatures as far as it maye be lauful Graunte good lord grace that I neuer do any thinge with proprietie or affection singular being to ernest or to moche geuen vnto it but with a continual mekenes of my harte and mynde vnto thy wyl I may as it were lye at thy foote I maye desyre nothinge neyther in my selfe netyher in any creature while the worlde standith saue only to knowe execute thy blessed wyll saynge alwaye in my harte with the desyre of my mynd Lord what wilt thou that I shall do And so euermore I maye transforme and conforme my wyll into thyne or vtterly forsake my wyll and turne it to nothinge Â¶ Graunt me also most gracious lorde to folowe thy most wonderfull pacience and myldnes where in I may with most quiet and thankefull harte receaue at the hande of thy hyghe prouydence all pouertye all rebuke and shame al payne grefe and sorowe acknowleginge my selfe moost

specially me by thy moost blessyd passion and death remembryng howe willingly how gladly how deuoutly thou offredst thy selfe to most cruel death for my sake There is no creature that euer louyd hym selfe so well as thou dydest and dost loue me Â¶ Great cause haue I to reioyse in the swete Iesu For by thy death and passion thou haste restored agayne the blessed gloryus quieers of angelles not creatyng new angels but mercyfully placing penytent soules in the hygh orders of the blessed angelles and so hayst made by thy most precyous death one hygh heuenly colege and one blessed flocke of angelles and men Whereof thou arte the very trew shepeherd Thou arte the glorius and most royal kyng vpon whoÌ„ al we that be of that blessed heuenly courte shall perpetually wayte and serue in ioye euerlastyng thorough the merites of thy precious death and most blessed passion Â¶ Graunt me grace moost gracious sauioure Iesu not only faythfully to folow thy passion to haue compassion thereof reuereÌ„tly to maruel and to reioyce goostly therein but also that I al together maye be resolued into the that I maye alway whereuer I be so earnestly mynde thy passion that I may departe from the memorye of myne owne selfe and of all thynges yea abstracted from al the world I may be wholy turned into the my lorde Iesu crucyfied And that of very mindful loue of thy blessed passion I may feale nothing wythin my selfe nor se nothing outwardly but the my lorde in payne and passion for me Â¶ Graunt me grace most gracious lorde Iesu wyth moost vehemente desyre of my harte to enter into the ineffable treasure of thy blessed passion And therin moost mekely moost deuoutly wyth moost feruente and burnyng loue forgettynge vtterly my selfe to rest by inward swetnes That the more I loue that tender death and payne the more perfectly I may rest therin and the more that I rest therin the more I may loue the whyche suffered so great payne for me to the be therfore al glory and honour now and euer Amen Â¶ The seuenth exercise to come to the pure pouertie and loue of thyne euen chrysten THou must circumcyse and purge thy soule very ernestly from all knowlege loue and remembrauÌ„ce of all creatures excepte them only whome thou must neades haue vse in god and for god and kepe thy sensies wyttes at all tymes streghtly from all superfluitie vanytie and ydelnes And kepe also thy bodye alwaye in symple homlynes in sobryetie and pouertye And cast frome the ac on s all thinges that myght let the or be any impedyment at any tyme betwene thy soule and god yea if it were but a momente of time And that thou myghtest fulfyl this the better thou shalt marke well and dylygently all the meanes and lettes vysyble and inuisyble al creatures sensible and insensyble that euer dyd let the or were any impedymente or meanes betwene the god or yet may be hereafter And turne thi whole harte verely and perfectly from theÌ„ so cut them of from thy soule and turne thy whole harte to god Thou shalt also coÌ„syder wether thou be in suche place state wherein thou maiste come to perfeccyon yf thou be not thou must then seke suche a place and state Al exteryal and outwarde thinges must be cut of and resigned which thou vsest aboue more then very and iust necessitie with the which bare necessitye only for the loue of the pouertie of chryst thou must be contented That is to saye wyth two cotes or habytes to change and in like sorte of other necessarye apparell wyth a fewe bokes wyth one or two sober meales in the daie according to the time chosinge alwaye in all thynges the vyler or more homlier that meke symplycitie may euery where shine apere in the in thy desires For outward pouertie wyshed for and desyred in harte doth helpe wonderly moch to come to the verye profite and peace of the harte And specially when thou arte very wel coÌ„tent to lacke thy necessaries or wheÌ„ necessite compellyth thou dost vse necessaries in symplycite wyth tedyousnes yerkesoÌ„nes Moreouer a great forderaunce to perfection are these thynges To forsake vtterly al exquisite delectacion wilful fansy to any thinge to loue pouertie Yf it seme expedient for the person it is good also to make a vow to flye the vnnecessarye company of all creatures A stronge and stedfast cleauyng vnto god Symple and pure obedyence a worde both to god and to thy superiours A dylygent keping of thy hart mouth and of al thy dedes and such other These thou must exercise folowe and take as the very oportune and conuenyent meanes to perfectioÌ„ Thou must also exchew and a voyde all impedymentes as thy conscience or thy couÌ„seller shal teache ye. Thou must therfore make a diligent serch of thy coÌ„science least any vice or faute be it neuer so lytle do sticke or cleaue inwardly or outwardly fast vnto the. Loke ther do remayne not wyth the curious superflus or any vnnecessarye thyng For so longe as it is so wyth the the holy gooste can neuer worke perfectly in thee For the greate synnes in to the which we fal vnwares or of frayltie bewayle them god forgeuyth them sooner then the leaste faut that dothe cleane and remayne in vs specially when we wil not acknowlege or wyl not or care not to amende it Â¶ Thou shalt after thes exercyse thy selfe in very true loue of al men accordynge to the example and the charytie of thy sauyor Iesu Chryst whiche with moost burninge loue and desyre spent or bestowid him selfe al together for al men he also taught and shewid the way of saluacion and of perfeccyon with moost holy godly doctryne he gaue hym selfe also mooste wyllyngly and louinglye vnto al payne contumely and confusyon that myght chance vnto hym for their saluacion Wherfore yf thou wilt take vpon the his lyfe vnfaynedly thou must folow him in this point of loue Thou must also leade alway an holy a godlyke lyfe before al men that by thi lyfe they may be drawne and prouokyd to folow the lyfe of Iesu Chryst thi Lord. Thou shalt teache wyth some good exhortacyon thyne euen chrysten yf it may stand with thy state and vocayon at tyme conuenyent the way to euerlastyng lyfe Wherefore when thou coÌ„mest to thy euen christen thou shalte leaue vaine talke except thou haue any necessite or necessary matter and shalte talke with hym of vertue and of grace such things wherby he may be the better exhortyng him to the loue of god to folow the holy lyfe loue of Iesu chryst and that he wyl consyder the nobilitie worthynes of hys soule howe in his soule god prynted his owne ymage lykenes hathe redemed the same his owne selfe and howe the loue of god is the very lyfe of the soule euen as the soule is the lyfe of the bodye as

blessyd Iesu whiche art al only ynoughe for my soule make me to forget al creatures to know loue and se the only Â¶ The practise of the eight exercise to come to a lyfe wythout any creature delectacion or synne O Most blessid god mi most swetest fauyoure Iesu soÌ„ne sempiternall of the heueÌ„ly father one god one substance one blessed essence with the same father and holy gost which by thy most holy Incarnacion tokest oure frayle nature vpon the in one personage of god man that thou myghtest brynge vs the blessyd vnion in thy gloryous godhed here by grace in heauen by glorye and blysse And amonge al thy most feruent affectuous prayers that thou madest for thy blessed appostels and for all thy electe the nyght that thou were betrayed thou moste hartely most deuoutely most feruently desyredst of thy celestyall father that they all myght be one as thou and thy father are one I most humbly and most hartely beseke the my moost deare sauioure Iesu graunte me grace to come to the perfecte oning and vnion with the my lorde god the whiche vnion requyreth most perfect barenes and forsakyngein my soule of all maner of sinne of all delyght and of al creatures And vnto thys blessed and necessarye barenes I can not come wythoute thy singuler grace and speciall healpe For the purenes in the soule from the thre makyng a man very goostly heauenly and angelical and is the syngulare and only gyft of the. Wherefore of that infynyte and mercyful charyti that caused the to hang al nakid bareÌ„ and bare of al coÌ„fort and consolacion vpon the crosse for me graunt me grace to lyue as nyghe as it is possyble without al syn mortal and venyal that I may strongely withal might turne my hart and set all my minde vpon the goodnes and the vehemeÌ„t desire of the. For the lest venyal that is doth let that my soule can not be knyt and vnytyd vnto the. Graunt me therfore grace good Lord that I may so obserue and kepe bothe my soule and bodye that I maye not moue one ioynte or finger but only for the and in the no sin venyal may please me at any tyme for it selfe that mi soul mai be as bare and as cleane from al syn as it was creatyd of the. Most mercyful sauyor Iesu graunt me grace to lyue withoute al delyght or pleasure And where that is very harde and almost impossyble graunt me grace to haue the desyre vnfayned affeccyon to wante all delyght For good lord when I seke or take any delight in my selfe then dost thou most Iustly take from me the delight the pleasure swetnes that I shoulde haue in ye. Â¶ Graunt me grace therfore good lord with al my harte and myght to desyre the lacke and wante of all delyght in any thynge sauyng in the only That I may wysh and desyre the breade that I must nedes take for necessite myght sauour no more to me theÌ„ doth a stone for my pleasure but onlye for thy glory and worship whych diddest create breade wyth swetnes sauoure bicause thou wilte haue it so Therfore lord grant me grace to tayst swetnes in it but not to remayne therein but immediatly to turne my harte and thought vnto thy prayse and honour and sauour and tayst how swete delectable thou art whiche hast spread as it were partes and porcyons of thy blessed swetnes and admyrable delyght amonge thy creatures Thus make me to vse al creatures whiche haue any delyght or swetnes in them voide of sinne Â¶ Graunt me grace vtterly to exchewe all sinful pleasure and all delyght that hath anexed vnto it any synne Â¶ Graunte me also moost mercyfull Iesu to make bare my soule and to auoyde vtterly out of mynde al the memory and phansies and the desyres of all creatures that my whole mynd and desyre wyth my whole hart may approch and draw neare and be Ioyned and vnyted into the hauyng no inpedement by the memorie or desyre of any creature Â¶ GrauÌ„t me that my whole hart thought be al together occupyed wyth the conteÌ„placyon of thy blssyd godhed that I may perfectly se and perceaue howe thou workyst al goodnes in al thinges be it neuer so lytle and smal as the waggyng of one fynger for that mocion commyth of the soule and thou geuyst al lyfe and al power vnto the soule for only thou art the lyfe of the soule Thy myghtful grace grauÌ„t me moste gracyus Lord Iesu to labor wyth al dylygence to come to the perfect puryficacyon and purgacyon of my vnderstandyng and my memory from the phantasies and memorie of al creatures according to thy holy example whiche hangedst on the crosse al nakid and bare of al comfort or consolacion that I maye rather desyre for the loue of the to suffer payne then pleasure sorowe then delyght sowre theÌ„ swete rebuke then honor disprayse theÌ„ prayse lacke want then habundance plentye That thus cleauyng vnto the in a pure hart I may be made one spyryte with the. And for as much as thes two most noble and excellent vertues loue and mekenes do syngularly and specyally helpe me to this goostlye vnyon I mooste humbly beseke the mi most deare and most louyng Lorde Iesu graunte me thy grace that I maye by dayly and dylygent labour and gostly trauell come to and attaine perfecte charitie and perfecte mekenes Â¶ Graunt me thy grace that these most gostly and most true wordes may be depely prynted in my hart and belefe that I may euermore where euer I be remember theÌ„ often tyme recorde them wher euer I goo wyth most perfect knowlege and belefe of them These wordes I saye good lorde I may alwaye beleue them and mynd them that is to saye I am nought I haue nought I knowe nought I can nought I desyre nought but one These holy wordes often mynded truly thought vpon and faithfully beleued bryngeth a man vnto these two moost worthy vertues mekenes and loue For trewe and perfecte mekenes beleuith and saith I am nought I haue nought nor I can nought And this is very true For of my selfe I am nought For all that I haue or that I cane thou hast created and made of nought both in bodie and in soul and wyth a thought canst bryng me and al that thou hast wrought in me to noughte Ther is nothing in me that is not thine only worke saue only sinne And what soeuer I haue of thy creatures of thy giftes that is not of my selfe and excepte I haue the wtal it is all to gether nought worth to me shal come to nought And verely of my self I am impotente wythoute all wysedome and knowlege ful of misery and sinne not able to styre one fynger to do any good thyng but only sinne without thy helpe Trewe loue and charytie sayth alwaye I seke and desyre nought but only one That is the only good lorde Iesu whiche art only ynough for

me of nought not a stone but like vnto thy most blessed and godly ymage and lykenes and hayst created all the worlde to do me seruice Thou hast preseruid me in the womb of my mother where I myght haue peryshed as many doth that neuer commyth to byrth From my byrth thou hast perseruyd my lyfe both in bodye and soule and broughtest me to holy baptyme where I myght haue dyed wythout it as many do and do therby loose the blysse of heuen for oryginal sinne And from that tyme hether to thou hast prouyded for my necessaryes Fyrst by my parentes and frendes and afterwardes by other meanes So that I haue had alwaye succoure at thy mercyful hand whyche contynually hast and dost prouide for me wyth muche more louely care then euer dyd my natural mother and hast cheryshed me both in body and soule And like a most carefull and louynge parente father thou hast dost deliuer me daily from innumerable perels and daungers both of body and soule whiche innumerable tymes syth I was borne I might and should haue fal in if thou haddest not most mercyfully delyuered and defendyd me How long hast thou lyke a mercyful pityful parent borne wyth my great enormytes and innumerable deadly sinnes mortal wher thou myghtest Iustly haue dampned me both body soule yet of thy infinite mercyful goodnes thou hast taryed and abydeÌ„ my conuersion because thou woldest not dampne me though I dyd deserue a thousand thousaÌ„d tymes And whyle thou haist so paciently suffered me so detestable and contumelius towardes the my lorde god sclanderous vnto the world ther hath many that were ferre better then I for lesse syn then myne bene vtterly dampned for mysse lyfe Moreouer though I were am neuer so destable and greuous a synner in thy syght yet thou of thy infynite mercy hast neuer lefte me vtterly but hast by dyuers meanes and many holy mocions and inspiracyons called and prouokyd me to repentaunce And though I gaue no eare to the but in maner contempnyd and set the at nought yet thou ceased not vntyl at the length wyth thy myghtyful power grace thou broughtest me agayne to grace and repentaunce and of thy ineffable goodnes hayst brought me to this most blessed state of relygion and yet doyst not mysse but fatherly dost prouid daily for my necessaries though I be neuer so vnkind and vnthaÌ„keful to the. And by cause no synne be it neuer so greate and enormious should dameme yf I wyl repent thou hast geueÌ„ to most cruell death and passion thine owne sonne and by his merites and for hys sake thou arte redy to in due me wyth al kynd of vertue and grace And specyally blessyd be thy in effable goodnes and mercy For thou hayst indued me wyth N.N.N. Â¶ In this place remember thy speciall benefittes that thou thynkest thy selfe specially bounde to thanke almyghty God for Turne thy thought and meditacioÌ„ here vn thy sauyour Iesu deuoutly saying O Most louing Lord and deare sauyour Iesu now I turne my harte vnto the. O most swet Iesu most faythful frind and true louer of my pore soule for whose sake and saluacion thou wast incarnatyd and came in to this wretchid mysery and suffered innumerable labors fatigacyons sorows and incoÌ„modyties much wronge and heuines great pouertye paines thou sufferedst for me many a teare thou shedest wyth many a sore syghe many afore rebuke reuyle blasphemie great shame and much worldly confucyon thou sufferedest Many a sore stroke and sharpe strype thou haddest for my sin And of most tender true loue and most burnyng charytie that thou barist to me thou sufferedest most paineful passion and creuel death Â¶ Thou swetest and shedest al thy precyus blod not leuyng one drop within thi blessid bodye And after moste deadly and mooste mortal panges and pynchynges of deathe iii. longe howres hangyng moost paineful vppon the crosse at the lengthe with the moste cruel bitter and paynefull stynge of dredful death thou yeldest vp thy blessid soule for to saue and redeme my synful soule Â¶ What poynte of loue coldeste thou haue shewed more Yet besyde al thes thou hayst most louyngly left to my weake and wretchyd soule for my gostly comforte and strengthe the very same bodie and bloode wherwith thou boughtest me and al the world in the most blessid sacrament of the aulter that I might often se the often receaue the remember that great loue thou beredyst towardes vs and so to lerne as to loue the agayne and of very loue to delyght in the medytacion of thy moste bitter and blessyd passyon with harty desyre to folowe the in it And specyally to lerne and affectuusly to consider that great loue and charytie thou shewdest to me here in that mi hart might be inflamed and set on fyer with the loue of the. Wherefore most mercyful sauyor and most louynge and louesome lord Iesu of that great charytie and burnyng loue which causyd and mouyd the to suffer al thy bytter paynes and passyon and in the merytes of thy most precyous blood and blessyd death kyndel now in my cold harte the blessid fyer of thy moost deare loue and make me to loue and to delyght in the to set al my ioy felycitie plesure in the loue and desyre of the my lord that by perfecte loue and blessyd charytie my soule may be knyt and made one with the. The whiche vnyon wyth the in loue is the beginnyge the perfeccion and end of al coÌ„templacion here in earth and of the blessyd fruycion of thy godhead in heauen Where thou art all in al thynges to thy glory and honour sempyternal without end Amen Â¶ This foresaid praier vse daily by inward desire and harty deuocyon that by costome thou maiste when thou wylt set thy harte on fyer with the loue of thy Lord with a litle laboure and thoughte of his passion other benefytes Yf thou canst come to thys redines of loue then haist thou the very instrument and redy way to contemplacyon for yt is the rote beginnynge of lyfe conteÌ„platiue Thou shalt also that daye that thou haiste this exercise in custome vse and accostome thy selfe euery where where euer thou be what euer thou doo to haue in thy mynde and wyth hartye and burninge desyre to say not in voyce but in hart and mind one of thes louely swete sentences which may be callid dartes of gostly loue And lyke as the worldly or fleshely louer hath styl his burnyng desyre to his paramour and is redy in euery place corner wher he metith with his loue to expres by louely and swete wordes his feruent and hote desyre that he beryth vnto her loue with depe sighes and most harty lamentable coÌ„playnt with such meane to set his loue on fyre and to wound as it wer her hart with loue towards him agayne euer so with thes or such lyke louely and swete sentences we do open vnto our louer Iesu

kind of vertues And make me to abhorre al sinne aboue al hateful thynges in this worlde specyally pryde and vainglory arrogaÌ„cy mine owne wyl in obedience irreuerencie towarde the and thy substitutes al impacience wrath rancor muche talke detraction and al vices that commeth of them And graunte me grace to drawe and sucke frome the precious woundes of thy most blessid fete mooste profunde and lowe humylytie perfecte pacience obedience and perfecte sylence wyth all the kyndes that procedyth of these And from thy blessyd head crouned with thornes graunt me grace to detest and forsake al pertynacie stubburnes in my owne opinion and wysedome al abuse of my sences and disolucion all the neglectyng of the holy feare of the al flattery and feare of man al indiscrection and my greate inteÌ„peraunce my impure intencion and sekyng of my selfe and al other vyces belongyng here vnto Â¶ Most mercyful sauiour Iesu I humbly beseke the for the most bitter payne that thou sufferest in thy heade crowned wyth thornes prynte into my head and adorne it with thy godly wysedome so much as maye be moost to thy honour and my saluacyon That I may vnderstand thy infinite goodnes my vnmesurable vyle wretchednes Â¶ Graunte me also thy holye and filyall feare and hate of sin be it neuer so small Â¶ Graunte me cleare and perfect discrecion that I may se al the grinnes of sathan and seking of my self my errors excesses Â¶ Graunte me the holy simplicitie of thy lytle ones that I may purely take al thynges to the best and obey the and all men in the and for the and wyth al symplycytie do what euer be commaundyd me except sin wythout gruging resysting or seking why or wherfore And for thy most louing and swete harte launced with a knyghtes speare for my loue and saluacion graunte me grace to deteste and abhor al the pryuate and inordynate loue of my selfe and of any creature the abuse the yrreuerence and neglygence of thy blessid sacramentes and gyftes all mystruste infydelytie and errors al feare inordynate wekenes of spyryte and disperacion my greate negligeÌ„ce and vnstedfastnes in those thinges that belongeth to my estate and callyng and all other vyces that belongyth to any of these and al kyndes and cyrcumstances that coÌ„myth of any of these Besekyng the moost louynge lorde Iesu of thy moost ardente burninge charytie and loue of thy deuyne harte and for that precyous wound and al the heuynes whiche thou sufferest therein for my sake and loue and saluacion graue and prynte into my hart thy wouÌ„did hart and fulfyl my harte with the most perfecte loue of the and charytie whiche may sleye and mortifie in me al pryuate and inordynate loue vnto my self and to al creatures and make me to loue the only wyth al my harte al my soule with al my mynde and al my strenght and to loue al men in the for the as my selfe Â¶ Grant me perfecte coÌ„stance catholyque fayth to auoyde al errors Â¶ Graunt me perfect hope and trust in the that I may in al trouble gostly and bodely auoyde al desparacion and euermore mekely trust in thy mercyful helpe protectioÌ„ and comforte Â¶ Graunte me stabylitie perseueraunce that I may procede and encrease dayly froÌ„ vertue to vertue and grow in al perfectioÌ„ Â¶ Moost mercyful sauyour Iesu for the incoÌ„prehencible loue and sorow of thy wouÌ„ded and blessid right hand graunt me grace to detest abhorre al vnryghteousenes wronge al bytter melacolynes of hart al displeasure and enuy al falsed vntruthe and ypocrisie al vnkyndnes and vnthankfulnes towardes the and thyne besekynge the moost mercyful lord Iesu for the most bytter payne and grefe of thy wounde in thy ryght hande to graunt me perfecte iustice and ryghtwysenes that I may geue vnto the my lorde al honor and glory thaÌ„kes prayse and obedyence in al my cogitacyons wordes and dedes And to gyue to my superiors my eguals and inferyors vnto my bodye and soul al thynge that belong vnto them doing and performyng al thynges truly that is my duety vnto them accordyng vnto my state and callyng Â¶ Graunte me grace also to folow thy blessyd example in al mercy pytie compassioÌ„ and bouÌ„tyfulnes both to my frendes and foes Graunt me to folowe thy holy truth and godly zeale agaynst al vyce and sinne both of myne owne and of other men for thy honoures sake and theire soules helth Â¶ Graunte me also the grace of thankefulnes that I may be thankeful and kynd alwaye vnto the my louyng lorde Iesu for thy innumerable benefites and vnto euery man for there kyndnes and benefytes shewed vnto me Â¶ Moost myghtyful maker and swete sauioure Iesu for the incomprehensyble loue and payne of the blessid wound in thy lefte hande I humbly beseke the graunt me vtterly to deteste and abhor cowardnes sluggysnes and slouth al ydelnes and losse of tyme al vncleÌ„nes of bodye and soule al intemperaunce and excesse in meate drynke and al other necessaryes al gredynes couetise and al vyces and sinnes that commyth of any of these humbly beseking the my lorde Iesu for the intollerable payne sorow that thou sufferedst in the wound of thy lefte hande powre into my sinful soule so muche fortytude as is necessarie for me to thy honoure and my souls helth Wherby I may rule and gouerne my wyl the powers and sences of my bodye and soule so that nether fearyng the deuyl the world nor men nether yet mine owne wil or flesh life nor death I may maÌ„fully passe thorow and contemne al thinges for thy loue Â¶ Graunt me grace to folow thy amyable chastytie of bodye and purytie of harte that I may vehemently detest al vncleÌ„nes and that I may contynually kepe al my cogytacions and my senses from all sinne and occacyons thereof and from al inpuritie cleuynge vnto any creature Â¶ Graunt me the grace to folowe also thy moost holy sobryetie whereby I maye refrayne and mortyfie al my sensies and powers of my body from al inordinate delectacion pleasure and superfluitie and that I maye vse bare necessaries wyth the grace of the wythout any lust or pleasure inordynate in them Â¶ Graunte me grace also to folowe thy moost blessed voluntarye pouertye which ledyth a man maruelous spedely vnto god whereby I maye by thy grace be made remayne so bare so poore in spirite so lose from al loue and delyght in any creature froÌ„ cleuyng to thy gostly giftes inwardly and from al affection of temporal thinges outwardly that I may vse and take my very necessaries wyth lothesomenes paine that I may neuer desire to possesse any thing but that I bare and nakyd from al creatures may fyxe my delyght ioye and ful rest betwene thy blessyd bare armes being crucyfied thus wyth the and so to render and make amendes wyth my verteus lyfe in some parte that whyche wyth my former synful lyfe I toke from the

god to be redy to abyde and suffer al iniures shame mockage reuyle and contempte that all creatures in the worlde be able or wyl lay vpon the yea thou shalte offer thy selfe with a redy wyl to suffer al the paines of hel for thy enormytes and sinnes And that thou mayst come to the pure and perfect sorow for thy synnes thou shalt twyse in the day yf thou be not letted by obedience or charitie set thy selfe in a corner conueniente as it were before the Iudgement seat syght of god and adiuge thy selfe and thynke in thy mynd and conscience that thou haste deseruid euerlasting death and the sentence of god shal be pronunced agaynst the thou canst not tel how sone Not withstanding thou shalt yet hope stedfastly that by prayer and penance with teares and contricion thou shalt optayne both mercy and grace at the hand of thy moost mercyful lord god Thou mayst sorow lamentably that thou hast done so greate inuiry and dishonor vnto the hyghe maiestie wysedom and infynite goodnes of thy lorde god who is moost worthy of al laude and prayse saing in thy hart and mynd wyth as harty deuocyon as grace wyll serue thys prayer folowyng whych is the very practyse of this present exercyse But beware that thou be not to ferefull but take comfort and haue fyrme consydence and trust in the infinite merytes of god whiche is euer redy to take the to grace and mercy and to restore the agayne vnto thy originall purenes yf thou be redy to satisfye as wel as thou canst for thy synnes Then shalt thou offer vp to god thy soule and bodye and what so euer thou hast in thys world for thy synnes desyreynge and wyshyng in thy hart to consume and spend them all vnto nought for hys honor And that thou maist more effecteousely offer vp in sacrifice thy soule wyth al the powers myghtes thereof vnto god thou shalt pray or thinke thus in thy harte O My most dere and moost louyng lord god I wyll haue nothynge in my memorie here after but the my lord god my very orygynal in whome I was from the begynning and from whome I came Nether wyll I haue in my mynde vnderstanding or knowlege any thinge but the onlye my lorde god all creatures in the. Neyther wyll I haue any other thynge in my wyll and desyre but the execucion and doyng of thy moost pleasant and most blessyd wyll Â¶ Thou shalt also make a sacryfyce and a lyuely hoost vnto god of thy bodye as they did in the old testament layng wood vpon the aulter and put there on the sacrifice or hooste so wyth fyre put there vnder they brent it vppon the aulter In lyke maner must thou gather to gether by contrite remembraunce thy sinnes vppon the aulter of thy harte and thy bodye must be the sacryfice for it must be mortyfied specially from all vyces and synful worke and pleasure and be slayne wyth discrete penaunce and wyth the fyre of charytye For thou must lamente thy sinnes for the very loue of god thou must do penaunce and punyshe thy bodye and mortifye it for the pure loue of god And yf it be thus consumed and offered vnto god wyth this fier theÌ„ shal it be a swete a sauery sacryfice in the syght of god and thus intending to do in ful mynde and purpose thou shalte deuoutely hartely pray in thy harte to god in this maner Â¶ Oh most mercyful gracious Lord set on fyer this my sacrifice of my bodye and soule that all may be brente and consumed in thy loue that it maye be acceptablye and thankfullye taken of the to thy euerlasting honour and glory AmeÌ„ Â¶ Thou shalte also offer to god thy sustentacyon temporall desirynge in thy hart so to be mayntained to vse thy necessaryes as it maye be to his eternal honour and thy soule helth and no otherwise lacking or hauyng no regard to thy commoditie or any pleasure of thy selfe in them but thou shalt rather desyre yf yt please god to be spoiled and to lacke al necessaries to be very pore and nedy as he hym selfe was poore nedy in this worlde for thy loue Thou shalte also take vppon the by the discreate iugement of thy father and goostly guide some bodely penauÌ„ce wyth descrecion and that for the great loue of god accordyng vnto the great enormytie of thy sinnes Then shalt thou turne thy harte and thought vnto thy Lord Iesu as thoughe thou dydest stand or knele before his most blissed body hanging vpon the crosse wyth his precious wouÌ„des flowing out the most precious bloud freshly full of wouÌ„des on euery syde and full of al payne and sorowe for thy sinnes sake And in thy hart and wyth all thy harte yf thou can or as well as thou can saye thus Â¶ Oh moost mercyful Lorde swete sauyor Iesu yf it myght please thy moost blyssed wyll and be thy pleasure I wold suffer my body an hundred tymes to be crucyfied for my sinnes I am redy most mercyful lord to suffer in euery ioynt and lyme of my bodye some syngulare payne and penaunce for the honor of thy blessed name Â¶ Then shalt thou purpose fully in thy mynde to vse and to bestow euery member of thy bodye whych thou haste vsyd to sinne here after to the hygh honour of god to force and to compel thy selfe to the same though it be neuer so harde and paynefull for the that thou mayest make some amendes in affliccioÌ„ and penance vnto thy Lord God the whiche labour and penaunce wyth the labours and paynes of thy state thou shalt offer to God euery daye wyth teares yf thou can haue them in the vnyon of the most holy deathe and passion of thy sauyour Iesu Thou shalt be very sory in thy hart that thou canst not be so sory and so heuy for thy sinnes as thou oughtest to be And thynke thy selfe for thy great offences worst of all creatures and worthy the deapest pyt of hell bycause thou hast crucyfyed as moche as in the laye agayne the son of God and hast troden vnder thy feate the precious bloude of eternall testament wyth whiche thou were redemed and hast dishonored it and haste done contumelye and reproche vnto the spyrite of grace And to come to a more cleare knowlege of thy sinfull lyfe thou must coÌ„syder and waye wel how often how much and after what sorte how greuouslye thou hast offended thy lorde god in all the tyme of thy whole lyfe yea euery moment so the ther is not one minute of thy tyme nether any good worke in whome thou hast purely and sincerely sought the honour of God as thou oughtest to haue done but haste with a certayne and secret preuy venome of the loue of thy selfe or thy commoditie delectacion or wyl thou hast defiled it And hast in maner contynually sinned all thy lyfe tyme at the least eyther in omission or in the

worthy of them and moch greter and greuos desiringe euermore to suffer more payneful and more harder paynes wyth long sufferynge for very desyre to be lyke in sufferyng and pacyence vnto the my Lord Iesu crucified for me and for thy sake I may wyllyngly ioyfully and thankefully suffer at al tyme al thinges Â¶ Graunte me also according to thy example meke silence and taciturnitie wherby I maye the more diligently harkeÌ„ inwardly thy talke louely wordes in my harte outwardly I maie vtterly and strongly abstaine both from speach and heringe of al ydle wordes lyes and harmful wordes that I may speake only very profitable needefull and that wyth all meekenes I maye desyre to edyfie more in good lyfe theÌ„ with many workes and all my life time specially at the oure of death maye haue a sure and a certaine refuge and comforte in these thy precious wouÌ„des of thy most holy feate Â¶ Vnto the blessed heade of oure sauioure Iesu I Laude and praise the and geue vnto the most hartie thankes most merciful Iesu for thy great wisdome and for the great loue and sorowe of thy moost holy heade whiche was most painefully most cruelly prickid and crowned with thornes and sore beten for my sake I most humbly and lowly commend and commite my weake head with al my senses and wyttes into the innumerable woundes that thou suferidst in thy blessed heade for al my sinnes and offeÌ„ces but specially the pertinaci and proude stubburnes of mine owne wit and wisdoÌ„ The misuse of al my sences and wittes in warde and outwarde The negligences of the feare of the. The inordinate feare the flatteringe of men The lacke of discrecion and my greate intemperauÌ„ce my vnpure intente in my doing and the sekinge my selfe And the vices and sinnes that appertaine to these or any of them that they may be forgeuen me in the merites of thy precious bloude I moost humbly beseke the most gracious good lorde for the most bytter payne of thy wouÌ„ded heade and for that charitie and loue that mouyd the to suffer that most bytter cruelnes for me and by thy inestimable wisdome thy most holy feare thy blessed dyscrecion moost meke simplicitie adorne my weake heade with thy godly and gostly wysedome as moche as is expedient for me to thy glory and my saluacion And vochesafe moost mercyfull lorde with the same to gouerne me so with in and without that I nether thinke speke do or suffer any thinge be it neuer so lytle excepte I knowe that it maye please the and that by wainge duely the cyrcumstance the ende hereof and in my reasoÌ„ lyghtened with thy grace I may perceaue as it were a certaine leaue geuen vnto me of the to do that I intend Lyghten also good lorde my vnderstanding with the cleare perfecte knowlege of thy greate goodnes holy wyll and of the vilenes and noughtynes both of my selfe and of all transitorye thinges Replete fulfyll and make dronkeÌ„ myne affection with the swete taste of thy loue and wyth the infaciable desyre to honoure the and to dysspise my selfe Turne al temporal thinges in me vnto bytternes Make me deaffe dome and blynde by thy myghtie power vnto all thinges whiche thou arte not or besydes the. Â¶ Graunte me also good lorde the lowlye feare of the and the perpetual hate of al sin be it neuer so lytle and a strayght costodye and kepyng of bothe my inwarde and outwarde man that I may alwaye remember and thynke on before hand al my wordes and workes hauing an eye alwaie inwardly vnto my consciens that I may deuoutly call vpon thy diuyne and godly helpe before that I speake or do any thynge that as sone as I perceaue any thynge agaynst the order of reason or thy lawe I maye by and by leaue of least I shulde lose thy grace and offend thy blessed maiestie Â¶ Graunte me also mercyfull sauiour perfecte and cleare discression wherby I may both knowe and also auoyde al snares of the deuyll and al the naturall seakynge of my selfe and that I maye wysely take heade ryghtly decerne also execute euery thing that appertaineth to me in their dewe maner order and tyme that I maye come to the meane of vertue whiche is betwene to muche and to lytle Â¶ Graunte me also moost swete Iesu the symplicitie of babes wherby my vnderstaÌ„dinge may be voyde and bare of all doublenes and combernes of many thinges and of muche curyose and vnprofitable knowlege My wyll maye be voyde and cleane of al the sekinge and loue of my selfe My memory may be cleane cleare from all cares cogitacions and imaginacioÌ„s My wittes powers may be as they wer shut vp and turned inward that I may become a dweller inwardly wythin my selfe coÌ„tinually thus forgettyng al wordly thinges I may in the pure cogitacion desyre of my harte cleaue and rest in the one pure lorde god And walkinge continually with all reuerens in thy godly presens I mai be careful and busy to kepe the vnitie of my sprite vnto the in the bond of goostly peace Â¶ Graunte gracious lorde that I may dylygently take great heade of al my thoughtes my wordes and dedes of pure symple obedience vnder the and other meÌ„ in the by the I may do theÌ„ without scrupulus baÌ„d or cleauing to theÌ„ Graunt me grace good Lord that I may take as at thy hand prouidens al thinges that euer come vnto me good or bad and that I may remembring my noughtines for euery one of theÌ„ first geue harty thankes to the and then take good hede marke to what end they may serue me or what they do warne me of as whether thy goodnes by thys gyft doth warne me to geue the thankes for the euel or aduersyties which thou hast suffered to come to me or to them or hast taken away from me or theÌ„ Or that I shuld be more feruent in prayer Or I should wexe more meke in my selfe Or that I shulde take better hede to my selfe Or that I shuld yeld resygne my selfe vnto thy wyl Or that I shuld acknowlege and amende my fawte my infirmytie or neglygence Or to do any other thynge For thou doiste neuer sende anye thinge to any creature but it is for some good purpose Teache me therfore good Lord to know thy pleasure in al thinges of al thinges to take encrease of vertue and purely wysely to fulfil thy holy wyll in al things vtterly forsaking mine owne wil and the seking of my selfe And graunte me moost mercyful Iesu al the dayes of my lyfe but specially in the agony of death a sure and a certaine succur in the precyus woundes of thi moost blessed head Amen Â¶ Vnto the swete harte of Iesu I Laud and prayse the and geue vnto the moost louynge Lord and sauyor Iesu for the infinite loue and charitie for the great sorow and heuines of thy most swete

dysfygured and fully defaced it in me wyth innumerable synnes dailye fautes vyces and imperfeccyoÌ„s and haue brought and made my soule farre vnlyke that my lord god Wherefore now I moost humbly beseke the in that the moost blessed and burning loue which mouid thi mercy to make me lyke the to redeeme me with so cruel payneful and shameful death and passyon of my lord and sauyor Iesu thi only most dear sonne consume burne vp vtterly destroy in me al my vnlykenes toward the in me al mi sinfulnes mi vices al mi fauts and my imperfeccyons al my inordynate passyons and redynes to syn al the mysorder and abuse of my sences inward and outward al noughty and inordynate affeccyons to any creature al my impacyens and scrupulusenes And grauÌ„te me most deare Lord and most mercyful father with most burnyng desyre at this tyme and euermore to aske and most vehemently to craue of the my most gracyoê° lord the perfect lykenes in me of thy most gloryus and blessid soÌ„ne my Lorde Iesu Â¶ Oh mercyful Lorde and most gracyous god wochsafe to adorne and decke my bare soule withal those moste holy vertues and graces that he was adorned bothe in his blessyd dyuynitie and his holye humanitie most specyally with those vertues whyche apeared in hym in the tyme of hys mooste shameful death and payneful passion Â¶ Graunt me the perfect affeccioÌ„ and most harty desire of most lowe mekenes by most perfect abyection and contempt of my selfe desyryng from the botome of mi harte now and euer to be abiect and vyle Â¶ Graunt me most perfect desyre and affeccyon of most perfect pouertie pacyencie and charytie and in thes vertues mooste busely dyligently and affectuuslie to trauel and exercise my selfe in them Specyally by moost ardente and burnyng desyres and most deuout and coÌ„tinual prayers vnto the vntyl that I may feale in on selfe in al dammage wrongs rebukes sclanders pains yea in the time when grace is subtracted taken away from me then to haue a most harti desyre to suffer most hartly al greues for the loue of the and so perseuer vnto the end that I myght herein be conformable and lyke vnto my Lorde Iesu that suffered of pure charitie so moch so many greuus paynes to thy honoure and glory and for my saluacyon Amen THat day that thou doyst vse this exercise thou shalt haue oft in thy mynd such desyres shorte prayers euery where where euer thou be and lerne to force thy hart with most harty affeccion and earnest desyre to remember them and wishe for the in thy mind and to desyre the crying most hartely earnestly and deuoutly in this maner or lyke Â¶ Aspyracyon for thys exercyse Â¶ Oh mooste blessyd sauyor Iesu howe vnlyke am I vnto the which art so gracyous so good so ful of grace and vertue And I wretchyd synner am ful of al vyces wyckednes dystroy good Lord al my sinneful deformyties and restore in me thy blessyd image to thy honor and glorye Â¶ Oh merciful Iesu that died for my loue make me to dye to al the world for the true loue of the. Mortifie in me al impacyence al inordynate passyons and affeccyons to any creature that thou myghtest haue al my loue and whoole hart Â¶ My most gracyous Lorde and sauyoure Iesu put in my soule and hart most perfect pacyence obedience most perfect charytie with all other of thy blessyd vertues that it may be lyke thy blessed humanytie Â¶ Oh blessyd loue of my soule set me so on fyre in thy loue that I may thinke that all payne shame confusion and turment that is possible to be suffered is to lytle to be sufferyd for the that al my delyght and desyre may be in the myddes of al my prayer to suffer for thy loue al thing swete Iesu Â¶ Swete sauyour Iesu whiche dyddest suffer moost payneful death for my sin mortyfie in me by thy specyall grace the great redines vnto sin in me al my viciousnes fautes al my negligences and imperfections that I may come to the goostly vnion in the by moost burnyng loue and ardente charytie THou must moost feruently desyre aske in thy harte and deuoute mynd contynually of god that thou maist be made lyke conformable vnto his blessyd crucified humanitie specially in this point that thou in al thynges neuer seke nor desyre any thyng that partayninge to thyne owne selfe or thy owne commodytie but only that whiche belongyth to thy lord Iesu how thou mayst moost feruently perfectly honour serue and please and be lyke hym euermore And how thou mayst most exactly forsake thyne owne wyll and contempne thy selfe and loue hym forgettyng in maner thy selfe and al thynges And for the vehemente burnynge loue of hym thy mynde may runne so muche vpon hym that thou dost take no hede nor consyderest not what is bytter what is swete nether hour time nor space nor place nor markest not one persoÌ„ from another but in al thynges thou must seke consider and remember thi lorde god and hys blessid wil pleasure and honour seing verely thy sauioure christ in his members And thus doyng thou doyst lyue a contemplatiue lyfe in an actiue life For in thy outwarde doynges thou hayst contemplacion goostly of god and fyndest hym euery where and in euery thynge specially thou do recollect thy selfe wholy and dost enter into thy hart and serchynge the bottome therof resoluyng and resigninge thy selfe dost put thy selfe wholy in the handes of god For then thou arte in maner transformed into god or deifyed And vnto what thynge soeuer thou turne thy selfe to and what good worke soeuer thou doyst thou shalte thinke that god doth it and not thou And to forder the in this goostly exercyse thou must indeuer thy self as nere as thou canst in al thinges euer more choose that whiche is most to goddes honour or most lyke vnto chryst and his example or most profytable to thyne euen chrysten or most against thine proper wyl or most grefe and payneful to thy body wyth dyscrecion or moost rebukeful worldy whereof thou arte wordly ashamed so it be not sinful Euer thou must crye out vnto thy lord god in thy hart vnfainedly I am nought I haue nought I can do nought but sin only I seke nought I desyre nought but Iesu a lonly Yf thou do this truly contynewe faithfully in thys spyritual worke and trauel god at length wyl without dout here thy dyligent knockyng and delyuer the from al the trouble goostly from al the tumulte noyse and coÌ„beraunce of cogitacions and fansies and from al earthly affeccyons which thou canste by no better meane put away then by the contynual and feruent desire of the loue of Iesu the whiche desyre he muste nedes in spyre in the and geue it and worke it in the whiche he wil very wyllyngly and redily do so thou in the meane time do feruently aske by mooste deuout prayer yf thou wylt

accordydg to the example of oure sauyor Iesu who in moost payne and sorow whiche began in the gardyn vpon thursday at night abydyng therin vnto the moost paynefull deathe vpon the crosse cleane destytute of al coÌ„fort sensible consolacion as thoughe he had byn the very ennemy of god onely hauyng the essencyal loue and charytie of god but in al other consolacyon he was moste perfectly resigned to the wyl of hys heauenly father Â¶ The tenth impedyment THAT is an inordynate earnestnes and cleauynge to whereby manye be addycted and so earnestlye set vpon the woorkes that they haue to do eather of obedience or necessitie of charitie that whyle they do them their harte and mynde is al occupyed in them and for the tyme they seme to rest in theÌ„ And thoughe this delyght in suche good and necessarie workes be not notable sinful yet is it a greate let and impedyment to goostly profyte Wherefore all thy outward workes that obedience or necessitie requirith thou muste do them wythout to muche care or combraunce or to much earnest mynde or delight vpon them And haue thi affeccion resygned and thy mynd liftid vp vnto god For when thy mynd hart is set to earnestly vpon such lauful busynes it is distractyd by that distractioÌ„ thy mynd is the more darkened and thy gostly affeccyon decayth and thy gostly exercise losyth his swetnes and it wyl be the harder for the to recollecte thy wittes conuenyently to prayer Lerne therfore what euer thou doyste to haue thine hart and mynd more vpon god by inward exercyse of loue and vse also more often suche gostly and inward exercyse then the outward works of vertue But yet to haue thy mynd and harte as it were rapte vpon god whyle thou doyst outwarde busynes that is not easy but only vnto suche whose loue and affeccion is fre and ryd cleane of al thynges vnder god such one can without great labor when him listith cal in his whole mind and memorie vpon god only But if thi mind be comberyd eather with carefulnes either with any passyon either to earnestly set to do any outward thinge then shalte thou feale it very harde for the to recollect thy selfe when thou woldest Therefore suche dystraccyon is a greate hynderance in the pure restful loue of god The eleuenth impedyment THat is scrupulosytie of the mynde for lacke of a ful confydence in the infinite goodnes of god This scrupulosytie vereth and troublyth very many by reson of the inordynate loue that they haue towardes them selfes Wherby they feare more the wrathe and the vengaÌ„ce of god hel his iustice or rightwisenes then they do loue his mercy and goodnes And therfore they do al good workes auoyde al euyl that they do auoyd only of seruyle feare Therfore they do not faythfuly and earnestly amend their fautes with whose sharpe stinges and remorse they be often tyme payned and greuyd and they can not put their whoole trust confydence in god The cause is For such is their trust in god as is their loue Lytle loue lytle trust But a great loue bryngyth a great confydence Â¶ O blessid hope For so long as thou doist not slacke or decay thy duetie there by but doyste indeuer thy selfe to more earneste mortificacyon and to more pacyence in aduersytie and to more thankefullnes in prosperytie that hope is a very blessed hope Â¶ The twelfth impediment THat is to much lybertie of the fansie in wanderynges in vayne and vnprofytable thoughtes whiche is an vnstablenesse of hart and negligence of the inner manne and thereof commith it that the hart and mynd is contynualy occupied and ful of imaginacions and thoughtes of other thynges and can not take heede nor parceaue the inspyracions of god For the mind of man can not be vnoccupied Therfore when we do not occupie it with good thoughtes then doth other thoughtes take place sometyme ydel sometyme euyl Bothe these and al other muste be vtterlye put out of minde specialy such thoughtes as are euyl For thoughe thes grow not to coÌ„sent of sinne yet they do defyle the soule and make heuy the holy gost and do much goostly hurt vnto the soule Thes therfore and al other imaginacions and thoughtes must be vtterly caste away and mortifyed For they aryse of oure owne neglygence bycause we do not laboure to occupie oure mind with holy and gostly thoughtes but suffer it to wander and passe not to waste vnprofitably oure precyous tyme. Therefore when we wolde turne oure harte and mind vnto god inwardly we find our hart and minde combred with innumerable dystraccyons which do let greatly our gostly profyt Thou shalt therefore lay a parte all occasyons of vagacyons of mynd and as muche as is possyble all ymagynacions thoughts fansies memories of al things of al mennes sainges and doynges or of that that shal come vpon the herafter and al other fansies thou shalt I say put them vtterly out of thy mind And recolectinge together al the mightes of thy soule inwardely in thy selfe thou shalt abyde and lerne to dwel in gostly rest and sylence of thy hart that thy minde and harte beynge puryfyed and cleÌ„syd from the memorie imaginacions of al creatures thy memorie lyftyd vp to god what euer thou doyst thou mayst tend and draw towardes him and cleaue fast vnto hym only What nedest thou or why trauelist thou about so many thyngs Thynke vpon one Desyre and loue one and thou shalt fynd great rest Therefore wher euer thou be let this voyce of god be at thyne eare My son returne inwardly vnto thy hart abstract thy selfe froÌ„ al thinges and mind me only Thus with a pure mind in god clene and bare from the memorie of al thyngs remayning vnmouable in him thinking desiring nothing els but him only as though there were nothyng els in the world but he and thou alone together And with al mekenes mooste feruently labour and couet to come to this one poynt that thy whole soule with al thy mightes powers hereof colectid in god mai become one spyryte with him And that thou mayst the sooner come hereto thou shalte therefore fyxe in thy mind alway the memorie of thy sauyor christ crucified And remember coÌ„tinally his great mekenes his loue obedyence his pure chaistiti his inestimable pety and mercy his vnspeakeable pacyens and al his holy vertues in his humanytie And remember also his myghty mercy how he creatyd the how he redemed the howe he iustyfyeth the and workyth in the al vertue graces and goodnes Thou must so hartly remeÌ„ber hym that thi memorie may turne in to loue and affeccyon Thou shalte also vse oft to draw thy mind from the remembrance of al creatures and bryng thy hart as it were vnto a certeyne sylence and rest from the ianglynge and companye of all thinges vnder god And when thou canste come here vnto theÌ„ is thy hart a place mete and readye for the Lorde

by repentaunce and returnynge agayne vnto god do clime vp againe vpon thys stayre by full resignacyon of theÌ„ selfe vnto the blessyd wil of god Â¶ The syxte steap or stayre THey stand vpon the syxte stayre whiche with many and oft desyres and deuoute exercyses doo resygne perfectly al propertie without al retraccyon or repyninge of harte with perfect and ful constance to perseuer in to the hyghe wyl and plesure of god knowlegyng certeynly that al thynges both prosperites and aduersyties that come ouer such as louyth affecteously god makyth for them and turneth vnto their profyt and furderith their gostly commodytie And these exercyse them selfe very busylye in the very loue of god But thes of a certayne secreat and craftie natural inclynacyon towardes them selfes do seke to gredely with a certayne propryetie at the hand of god goestly or spiritual comfort or consolacyon whereby they myghte the easelyer beare al aduersyties whose intent playnely is not al perfectly pure therefore they let greatly the workes of the holy gost in them selfes What gyftes soeuer that wee receaue of god whether they be outeward or inward bodyly or gostly do not vse them vnto our mortifycacyon and the pure honour of god we do abuse them vnto our owne condempnacyon Â¶ The seuenthe steap of stayre VPon the seuenth steap stande they that can helthesomely and wel vse doth their handes alyke that is to say the ryght hande of prosperytie and the lyft hand of aduersytie at al tymes very redy to folow the hyghe pleasure and the wil of god as wel in the inward coÌ„templacion or introuercyon also in the outward workyng as wel in the inward goostly intent as in outward and sensyble loue They do desyre to be made perfectlye lyke vnto the holy lyfe and passyon of our sauyor Christ in al aduersitie derelyccion or desolacyon findyng goostly rest for they are grounded stedfastly in bare loue in whom they haue lerned not only to do greate thynges but also to suffer very hard thynges And therefore they are indewed of god wyth many great secreate graces They be lightenyd in their vnderstandynge they are insensyd in their affeccyon with most burnyng charytie but bycause that thes beyng ignorante and not wel remembred that plente is perilous some tyme they are blynded with Ignoraunce and do mysuse the giftes of god that they oft do receaue do rest to muche in the sencyble loue of god al thoughe they do not perceaue the same but this must they mortyfye also if they wyl be perfect Â¶ The eyght steap or stayre THey stand vpon the eight stayre whiche haue resygned them selfe and all theirs purely in to the handes pleasure of almighty god being fully contentid with al thynges what euer he shal send theÌ„ or do with them in this world and for euer reseruynge no kynde of propryetie nor no poynte of any loue vnto any creature but purely and only in hym yea cleauyng only to him and not cleauyg vnto the gyftes of god in them selfe These aboue other are vysited with great gyftes of god and with secreat reuelacyons the whiche gyftes and secreat reuelacion by reason of a certayne secreat propryetie they bee not so glade to want as to haue for this cause they haue yet a poynt of secreat proprietie which god knowyth ryght wel and is a faute and an-imperfeccyon before him For they ought to be so fre in their hart from al the gyftes of god as though they had receauyd none and when they receaue they shoulde only prayse the great and mercifull lyberalitie of god towarde so vnworthye wretchyd synners and turne al to the honor praise of god and to resygne them selfe vnto his wil and pleasure to be destytute to lacke and want al his gyftes and to remayne redye to al derelyccion and desolacyon gostly and bodyly For in suche gyftes and reuelacyons standyth not perfeccyon but by thes gyftes god almyghtie dothe declare hys great goodnes to alure and intyce to anymate and incourage vs to folowe and to seke affectuously perfeccyon Â¶ The nynthe steap or stayre VPon the nynth stande they which with strong and hard exercise and earneste and holye desyres for the pure loue of god thei haue in maner almost consumed their fleshe and blod and the mary of their bodye and bones that they mighte seme to haue no more strenghe theÌ„ the lyfe and quyckenyng of the holy goste doth mynister vnto them For their blod semyth to be sodde vp and wastyd with the hote feruour of goddes loue whiche chalenges in them perfect lordshyp rule dominacyoÌ„ makith and causyth them to suffer and to do aboue nature They are the deare darlynges and beloued chyldren of god thoughe they are for the most parte hydden and vnknowen vnto the worlde in to whom he infundith the plentie of his giftes and graces some tyme he lyftith them vp to haue a ceartaine syght contemplacion of his blessid essence or beynge Yet are they so mortyfyed that they wyl not rest in thes giftes and graces for they haue vtterli troden vnder ther feat al regard of their owne commodyte pleasure and haue layd ther fundacion in only bare fayth formyd with perfect charitie wherby they desyre to suffer al aduersytie for the honour of god and the helth of soules with out al stay or helpe of any dyuine consolacion or comfort for thei reken and count theÌ„ selfes worthy of al abieccyon desolacion Also they thynke wythout al fayning them selues vnder and worsse then al creatures and wissyth nothyng more then to be set at nought to be dyspised and ouer trodden of al creatures to be put to mooste greuous myserie and most bytter and crewel death And thoughe they are very wel taught to haue al their ioy only in the crosse of theire Lord Iesus yet for al that thei do neuer let by their negligence the manyfold heaueÌ„ly ilumynacyons vysitacyons and goostlye influence but they offer theÌ„ selfes alwaies as muche as in them lyeth lyke redy wyllyng and as lyuely instrumentes of the holy gooste vnto al thynges that the holy gooste shal vouchesafe to worke in them lest they shoulde be vnthankefull vnto the grace of god They geue lyght in good example and they burne in the charitie of god and their neyghbors At any other time wheÌ„ they be not vysitid theÌ„ as concerning the outward man they seke moost abyectest and vyleste things to be without al meane comfort and consolacyon And concernynge the inward man they seke bare loue and charitie withoute al sensible comfort consolacion griefe and heuines of hart in so muche that thei can neuer suffer somuch but they euer desire to suffer abyde more sorowe wherbi they might be more conformable or like vnto our Lord and maister Christ whiche in the tyme of his bytter paine and passyon wrestlelyd agaynste sensualytie wyth bare loue destitute of al comfort and consolacyon goostly or bodyly that he might redeme and also teache vs the same lesson for this is the very way of abnegacioÌ„ or forsaking of our selfes By the whiche way we muste folow him thorow the narowe gate of saluacion wher vnto he bringe vs safely by his grace whiche lyuith ther and raignith euerlasting lord god Iesu Christ our sauiour for euer euer Amen Â¶ A good token and argumente of a well forsaken and well resygned wyll YF thou haue a fyrme confidence and perfecte truste in the goodnesse of god in all chaunces If thou doiste take all thynge what euer chaunceth good or badde as at the hande of god and thynke it to come of hys sendyng and doist thynke and vnfainedly beleue that suche thynges are chosen as the beste for the by the hyghe prouydence of god and therefore doyste commytte thy selfe and all thyne wholye vnto goddes wyll and pleasure If in all kynde of aduersytie and mysery thou makeste no complaynte to no parson nor seekeste no comforte nor consolacion but humblye and pacyentelye doyste abyde the vttermoste of the hyghe pleasure of almyghtye god offerynge thy selfe readye vnfaynedly to abyde all that thou sufferedst if it so please god worldes wythoute ende If thou doyste thynke thy selfe worthye of all that whyche thou sufferedste and muche more and worse and therefore thou arte ready to suffer muche more harder more greuouse and more paynefull thynges then thou doyste suffer If thou be leane and thynke vnfaynedlye thou arte vnworthye that the earthe should bare the and therfore thou thinkest thy selfe vnworthy of anye goodnesse and most worthye of al paine griefe FINIS â§ Imprynted at London by Ihon Waley dwellynge in Foster lane

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